Podcasts about central virginia

VPM News is wrapping up summer 2025 with some of the greatest, the simplest and the most out-of-this-world joys Central Virginia has to offer.  Part 5: Cate MacKenzie immerses us in the local square-dancing community.  Learn more at vpm.org/joy.  Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

VPM News is wrapping up summer 2025 with some of the greatest, the simplest and the most out-of-this-world joys Central Virginia has to offer.  Part 4: Patrick Larsen introduces us to the beauty of conservation landscaping.  Learn more at vpm.org/joy.  Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

Welcome to Finding Joy! VPM News is wrapping up summer 2025 with some of the greatest, the simplest and the most out-of-this-world joys Central Virginia has to offer.   Part 3: Dean Mirshahi introduces us to the booming, body-slamming, fourth wall–breaking world of locally produced professional wrestling.  Learn more at vpm.org/joy.  Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

In this episode of Talk Local to Me, host Heather Alto sits down with Jenny Simmons to talk about the Hill City Memory Cafe, a nonprofit program dedicated to supporting individuals living with dementia, Alzheimer's, and other cognitive impairments, along with their caregivers. Jenny shares how the cafe provides monthly themed activities, opportunities for socialization, and wellness support—all in a welcoming, judgment-free space.The conversation highlights the importance of community involvement, volunteer opportunities, and local business partnerships, while underscoring the cafe's mission to bring connection, education, and joy to participants and their families across Central Virginia.

Welcome to Finding Joy! VPM News is wrapping up summer 2025 with some of the greatest, the simplest and the most out-of-this-world joys Central Virginia has to offer.   Part 2: Adrienne Hoar McGibbon⁠ introduces us to the richly rewarding experience of rehoming former lab rats with Second Chance Heroes.   Learn more about the series at ⁠vpm.org/joy⁠. 

Welcome to Finding Joy! VPM News is wrapping up summer 2025 with some of the greatest, the simplest and the most out-of-this-world joys Central Virginia has to offer. Part 1: Megan Pauly brings us along for Muddy Mondays, a summer hike for young kids run by Trail Kids RVA.  Learn more about the series at vpm.org/joy. Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

On this episode of The Partnership Podcast, Trey asks Lauren about the career-focused women she works with—are they struggling to find partners, and why? Lauren's answer may surprise you (and you'll have to listen to see if she chose the unfiltered or the compassionate version).Together, Trey and Lauren explore the dating challenges ambitious women face, why many men resist accountability, and how women and men often enter coaching from very different motivations. Lauren shares a tearful reflection on what Trey provides her—calling him her “soft place to land”—and why deep support, joy, and emotional presence matter just as much as great sex.She also celebrates the men she does get to work with—those hungry for tools to love women better—and why this feels deeply restorative and healing. To close, Lauren offers a trauma-informed perspective: that many men's avoidant behaviors are safety-seeking strategies learned in childhood.This conversation reframes what some call “high-value women” and clarifies what truly matters in creating the kind of partnership career-focused women are longing for.If you're a man ready to step into the kind of relationship women deeply desire, request a free consult today: www.sexedforyou.com/freeconsultAbout Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠⁠https://www.sexedforyou.com⁠⁠• Schedule a FREE CONSULT with Lauren today: ⁠⁠https://www.sexedforyou.com/freeconsult⁠⁠• Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠⁠https://www.instagram.com/sex_ed_for_you/⁠⁠• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠⁠https://youtube.com/@thepartnershippodcast⁠⁠Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.#ThePartnershipPodcast #CareerFocusedWomen #DatingStruggles #HealthyRelationships #LoveAndPartnership #RelationshipPodcast #EmotionalSupport #ConsciousPartnership #TraumaInformedLove #SexEdForYou

In this episode of Talk Local to Me, hosts Heather and Mike highlight upcoming Bedford County events and sit down with Jordan from Bedrock Bookkeepers, who offers practical insights into why professional bookkeeping is essential for small businesses. In the second half, Dr. Maddukuri of Forest Wellness recipient of the CVABC Leadership Award shares a personalized approach to weight loss, hormone therapy, and regenerative medicine. Blending local business features, community event updates, and expert wellness perspectives, the episode provides listeners with valuable tools and inspiration for both business growth and personal health in Central Virginia.

In this episode of The Partnership Podcast, Lauren and Trey break down two of the most unhelpful questions partners ask: “Are you OK?” and “What's wrong?”Right before recording, Lauren asked Trey, “Are you OK?”—and it sparked a powerful conversation. These questions often come from hypervigilance in our own nervous systems, not from genuine curiosity about our partner's well-being.Trey shares the stress response he felt in his body and why he'd prefer to hear:“Is there any way I can support you?”Or even, “My body can sense some discomfort in yours. Would you like to share about that?”From there, the two dive into:

Follow us on X: @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with Colonel Tim Hoffman, a brave, courageous and principled leader who served our country in some of the most difficult places in the world including the Middle East. The conversation focuses on lessons learned from the war in Iraq, the future of the Middle East, and President Trump's policies in affirming peace through strength. In focusing on the Department of Defense, reform leader Col. Tim Hoffman presents principled ideas. This is a timely discussions, as ending the war on the European continent led by President Trump and the efforts implemented by Israel to eliminate Hamas terrorists are taking place in real time. What are the lessons learned - as the "day after the war" becomes the real focus? Conservative leader Col. Tim Hoffman shares his insights and also brings to the forefront America's leadership during WWII, and the vital role our nation played after the axis forces surrendered. Colonel Tim Hoffman (Ret.) Tim Hoffman obtained a bachelor's degree in engineering at the U.S. Military Academy, West Point, in 1973, completed his Master's Degree at the University of Massachusetts and studied at Harvard University -- The Weatherhead Center for International Studies Fellowship. After 29 years in uniform, the West Point graduate retired from the Army in 2002 as Army colonel and served as a senior executive in the U.S. Department of Defense. His service took him to Baghdad, Iraq and his insights on America's military intervention in the Middle East are brought to the forefront in a written anthology titled “Effective Legitimate Secure” - “Insights for Defense Institution Building,” in which Colonel Hoffman wrote a chapter titled “Lessons from Iraq.” Follow us on X: @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 6:00 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

Our guest, Paul Moore, is the Founder of Wellings Capital. After a brief “retirement” in his early 30s, Paul began investing in real estate in 1999 to protect and grow his own wealth. He completed over 85 real estate investments and exits, appeared on HGTV's House Hunters, rehabbed and managed dozens of rental properties, and developed a subdivision. After completing three successful real estate developments, including assisting with the development of a Hyatt hotel and a very successful multifamily project, Paul narrowed his focus to commercial real estate in 2011. Paul is married with four children and lives in Central Virginia.EPISODE INSIGHTS:[00:00-03:55] Investing vs. Speculating: The Real Deal[03:56-07:00] Why Cash Flow is King[07:01-10:00] Real Estate's Hidden Gems[10:01-13:00] The Mobile Home Park Gold Rush[13:01-16:00] Boring Investments, Big Wins[16:01-25:00] FOMO to JOMO: The Joy of Missing Out[25:01-28:00] Timing and Tech: The Luck Factor[28:01-31:00] Fighting Human Trafficking with Profits[31:01-35:00] Inspiration from a Hero: William WilberforceSpecial Mentions:Warren Buffett, Charlie Munger, William Wilberforce, Jesse Livermore, Elon MuskAIM (aimfree.org), Wellings CapitalPaul's gift to you: https://www.wellingscapital.com/resourcesAny questions?*** Start taking action right NOW!

In other news, Chesterfield residents are appealing a decision about Dominion Energy's permit use, the UVA Student Council has also issued a “no confidence” resolution in the Board of Visitors — and school is IN (or almost IN) session for Central Virginia students. ICYMI: Read the transcript from Monday's interview about Liberty Lost by clicking or tap here. Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

In this episode of Talk Local to Me, Heather Alto, Executive Director of the Central Virginia Business Coalition (CVABC), dives into the coalition's mission to help local businesses thrive through strategic marketing, networking, and valuable resources. She shares details on affordable membership options, upcoming community events, and why collaboration between businesses is essential for growth. The episode also features Chris from CF World Travel, who offers expert insight on travel planning, accommodating special needs, and the unique benefits of working with a professional travel agent. From business networking to personal travel tips, this episode highlights the CVABC's commitment to empowering entrepreneurs and strengthening connections across Central Virginia.

The I Love CVille Show headlines: What Should AlbCos Tax Revenue Goal Be? Pros & Cons Of Back-To-School Impact On Small Biz List Of Business Development In The CVille Area: Stewart St. Domino's Becoming Mexican Restaurant Natalie Dressed Taking Over Former Eljo's Spot Vu Noodles Moving To Cinema Taco Location Give & Take Coffee Assuming Spice Diva Footprint Tobey's Pawn Shops Consolidating On Rio Road Ivy Apt Builders Raze Former Burned Down Hotel Conan Owen, Owner of Sir Speedy of Central VA, joined me live on The I Love CVille Show! The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

More than 40 years ago, a two state agencies approached a local fire chief about partnering to provide helicopter based EMS service to Central Virginia. They joined forces with a medical teaching hospital and what emerged is a long standing multi-purpose EMS Provider that has set a standard for cooperation. Captain David Tollett was the Virginia State Police Aviation Unit Commander, and along with State EMS Director Susan McHenry, they approached Chesterfield County Fire Chief Robert Eanes in early 1984 and the rest is literally history. Subscribe for more episodes of "The Med-Flight Chronicles" coming out soon. Comments or suggestions? Contact us at: Email - FirehouseLogbook@gmail.comTwitter - @FDLogbookInstagram - @FDLogbookPodcastFacebook - www.facebook.com/FDLogbookPodcast

We're picking up right where we left off in last week's episode! Trey kicks things off with a scene where Lauren asks him not to masturbate because she's craving his pursuit. What follows is a hilarious and eye‑opening exchange about dating each other inside a long‑term relationship.From there, Lauren dives deep into spontaneous vs. responsive desire—and she doesn't hold back about how frustrating it is that so many men want women to “just want them more,” without doing the work to actually understand responsive desire!We break down the scene step‑by‑step and show how having the right tools (and the courage to use them!) helps us get the sex we both want. Then we open the door to one of our favorite parts of our week—our Sunday Morning Ritual.We talk about:What our ritual actually looks like (and why it's never locked in stone)How those slow, connected hours keep us craving each otherWhy this practice feels like both an investment in our sexual connection and a trip to our “favorite restaurant”Don't forget to listen to last week's episode first for the full story—then join us here for the deep dive!Want to learn how to craft rituals like this in your own relationship—and talk about the sex you actually want?

The I Love CVille Show headlines: UVA Faculty Still Want More Transparency From BOV Why Are Homes Not Selling As Fast In Central VA? More Analysis On $100M For School Renovations Virginia Ranks 6th For New Businesses To Survive Crozet's Region 10 & Piedmont Pediatrics Blds 4Sale Best Use For Closed Guadalajara On Fontaine Ave? Scott Smith v Fred Missel Debate, 8/8 At 1015AM Executive Offices For Rent ($350 – $975), Contact Jerry Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

In this episode of Talk Local to Me, hosts Heather Alto and Mike turn the spotlight on local businesses, community happenings, and valuable resources for families and seniors across Central Virginia. The conversation touches on back-to-school shopping and the importance of choosing local retailers, while also previewing upcoming events like ribbon cuttings and networking meetups. Special guests join to share perspectives on family photography and dementia support programs, emphasizing the value of preserving memories and providing resources for caregivers. The episode also highlights the benefits of community collaboration, the impact of volunteer efforts, and the importance of proactive planning for aging. Listeners are encouraged to stay engaged and connected through the Central Virginia Business Coalition and play an active role in strengthening their local community.

Terry Rensel and Tim Talbott of the Central Virginia Battlefields Trust highlight the recent purchase of a crucial seven-acre tract along Brock Road and preview their annual fall conference, happening September 12–14.   cvbt.org

In this candid episode of The Partnership Podcast, Lauren and Trey dive into the messy, beautiful, and often misunderstood topic of masturbation within long-term relationships—the good, the bad, and the ugly.They open up about real moments in their own sex life, from Lauren recently asking Trey to “hold your cum for me” to their conversations about “tingle time” and what it really means to have mutually pleasurable sex.At 4:04, Lauren shares how they first introduced the term tingle time—and how Trey wasn't a fan at first! They discuss the power of withholding, why Trey doesn't want Lauren to “take one for the team,” and how “hot sex” and “warm sex” have shaped their desires.Key moments include:Why being able to talk about sex is more important than how much sex you're having.Lauren's reflections on The Wheel of Consent and why she sometimes chooses not to “give” Trey sex during her work week.The difference between invitations to mutual pleasure and gifts of sex—and why Trey isn't disappointed when Lauren says no.How they've deconflated touch and sex, so touch never feels obligatory.Lauren's clients who believe masturbation is “wrong” in partnership—and why this belief can be a trap.They also tease next week's episode, where they'll walk through a hypothetical scenario to unpack these ideas even further.✨ Ready to have more open, playful, and connected conversations about sex in your own relationship?Request a free consult with Lauren today: sexedforyou.com/freeconsult

Follow us on X: @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with Tracy Bost, entrepreneur, small business owner and executive advisory board member of the International Leaders Summit. The conversation focuses on America's founding values and principles, and the results of President Trump's pro-growth economic policies which are benefiting America's small businesses. As a strong supporter of the US-Israel partnership and having visited Israel on a number of occasions, Tracy Bost relays concerns about the plight of Jewish Americans and presents principled ideas in addressing the rise of anti-Semitism in America. Mrs. Tracy Bost also shares about the initiatives within the faith community and The White House. In 2017, Tracy Bost with her husband, Congressman Mike Bost began a prayer movement for President Donald Trump and leaders in governance which gained national momentum. A report from CBN News: https://cbn.com/news/us/word-godin-white-house-president-trump-reads-these-prayer-cards Follow us on X: @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 6:00 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

JAW - DROPPER

VPM News' Jahd Khalil found the campaign playlists for the gubernatorial candidates, so he and Patrick Larsen asked around about what their selections convey. In other news: The City of Richmond has put up anti-loiter signs near the Allianz Amphiteater; Suffolk is looking into Amtrak service; VCU Health is sunsetting its pediatric gender-affirming care — and more Central Virginia news. Are you enjoying the audio versions of our VPM News Shorts? They're usually posted twice a week to our Facebook, Instagram, TikTok and YouTube.  Our award-winning journalism is made possible with your support. Visit vpm.org/donate for more information. 

In this episode of Talk Local to Me, hosts Heather and Mike sit down with Rachel from Joyful Harmonies, a local music studio dedicated to early childhood music education. Rachel shares the inspiring story of the studio's growth, the proven benefits of music in early development, and how Joyful Harmonies creates a welcoming, family-centered environment through flexible enrollment and research-based teaching. The conversation also touches on upcoming community events and how families can get involved. Alongside the interview, Heather and Mike share updates on local business news, sprinkle in personal stories, and encourage listeners to support small businesses and community organizations throughout Central Virginia. This episode offers a great mix of practical parenting tips, small business insights, and inspiration for anyone who believes in the power of local connections.

In this episode, Lauren and Trey pick up where they left off—exploring the inner work men need to do so they can connect authentically with the women they truly desire. Trey opens up about how his experience as a Human Design Projector means running on a finite battery. Lauren, as a Generator, offers steady energy and support within the relationship.Trey shares how their conversation sparked a realization they hadn't discussed: Human Design has been a game‑changer for them as a couple, helping them understand and support each other on a deeper level.Lauren reveals what she's been into lately:

The I Love CVille Show headlines: Trump Reverses $$ Hold On City & AlbCo Schools Impact Of New UVA Prez On CVille & Central VA? Advance Mills Neighborhood Isolated (Road Damage) Dirty Ace's Offers Insight Into Its New Business Piers Seafood & Grill On Seminole Soft Open Today Zoning Impacting City Economy At $1 Billion Plus NC Central Coach Claims VA Tech Tampered Executive Offices For Rent ($350 – $975), Contact Jerry Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

In this episode of Talk Local to Me, host Heather Alto shares the latest updates in local business news and upcoming community happenings before introducing special guest Chantel West, owner of The Wick and Pour Candle Bar. Chantel discusses how her eco-conscious candle bar offers engaging, hands-on experiences for all ages—from personalized candle-making to perfume blending workshops and private events. The conversation explores the business's dedication to sustainability, community involvement, and budget-friendly options. Additionally, the episode touches on the value of funeral planning and final expense insurance, providing practical insights for families. Listeners are encouraged to support local businesses and take proactive steps for the future.

What do emotionally available men do differently in sex and dating? Trey interviews Lauren about how straight men can unlearn old patterns, attract real connection, and become the sexual partners they truly want to be.Trey shares the story of a pivotal rejection that sparked his growth journey and gets honest about his disappointment in the questions men have been asking at Lauren's recent Soho House events. While the women show up with curiosity and self-awareness, many of the straight men seem stuck in meta-level thinking—and Trey doesn't hold back.They also discuss:– Why preparation is more powerful than performance– How to identify the wounds you're bringing into dating– What green flags look like when you're actually ready for partnership– How to communicate wants and needs without pressureThe episode wraps with a playful role-play using Lauren's M.E.A.N.S.™ tool—a framework designed to help partners talk about sex with more clarity and connection:M – Motivation: What's driving my desire for this experience?E – Edges & Boundaries: What's okay, what's not, and where am I unsure?A – Aftercare: What kind of support might I need afterward?N – Needs: What do I need emotionally, physically, energetically?S – Safety: Do I feel physically and emotionally safe to engage?Whether you're a man hoping to date more intentionally—or someone who loves one—this episode offers honest insight, practical tools, and a whole lot of heart.

Follow us on X: @gov_gilmore @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with Ambassador James Gilmore, former U.S. Ambassador to the OSCE, the 86th Governor and former Attorney General of the Commonwealth of Virginia. During the program, Natasha Srdoc and Joel Anand Samy delve into the major shift in US foreign policy, specifically as it pertains to Russia's invasion of Ukraine. President Trump has authorized for Ukraine to receive US weapons in defending the nation from Russian attacks. President Trump stated that he would infuse Ukraine with US weapons which are purchased by European allies. President Trump simultaneously issued an ultimatum to Russian President Vladimir Putin, giving him 50 days to arrange a ceasefire or face trade sanctions. What does this change mean for America and its potential engagement with Ukraine and NATO partners? How will Russia's Putin respond? Is America's attitude toward supporting Ukraine changing, or will the concerns of isolationism remain a stumbling block? Ambassador Gilmore served as America's top diplomat to the Organization for Security and Cooperation in Europe (OSCE) in President Donald Trump's first administration. His firm leadership through the Trump Administration made an impact within Europe's capital cities and its corridors of power specifically in regard to holding Russia to account. In 2020, then-Ambassador Gilmore at a OSCE conference in Vienna, Austria, stated: "The United States has repeatedly condemned Russia's invasion, occupation, and purported annexation of Ukraine's Crimean peninsula and the abuses that Russia commits there. In fact, I just finished doing that in response to their raising some trivial little error we made, but NOT an error of our policy. Today we would like to draw attention to the Russian government's continuing conscription of individuals from Crimea into Russia's armed forces. Compelling persons protected by the Fourth Geneva Convention to serve in the forces of a hostile power is a grave breach of the Geneva Convention, and a violation of the obligations that the Russian Federation owes under its subscription to the Geneva Convention. Once again, a violation of international norms and behavior and commitments that the Russian Federation has made and now violates." Follow us on X: @gov_gilmore @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 6:00 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

In this episode of the Chamber Vibes Podcast, Kayla Boone, President and CEO of the Bedford Chamber of Commerce, welcomes Alison Strand, Executive Director of CASA of Central Virginia. Alison shares insights into CASA's mission to empower volunteers who serve as advocates for children in the foster care system who have experienced abuse or neglect. The conversation sheds light on the critical need for more volunteers, upcoming fundraising initiatives such as the Superhero Run, and the life-changing impact advocates have on children's futures. Kayla also highlights several upcoming Chamber events, reinforcing the importance of community engagement and supporting local nonprofits.

The I Love CVille Show headlines: Conan Owen, Owner, Sir Speedy Of Central VA As UVA Grad, Thoughts On Jim Ryan Resignation Is UVA A Good Steward For CVille Biz Ecosystem? Pros & Cons Of Doing Business In CVille Area Inside Charlottesville Area Business Development Does CVille Politics & Activism Impact Business? Restaurant & Local Business News And Notes Executive Offices For Rent ($350 – $975), Contact Jerry Read Viewer & Listener Comments Live On-Air Conan Owen, Owner of Sir Speedy of Central VA, joined me live on The I Love CVille Show! The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

In this short but powerful episode of The Partnership Podcast, Lauren and Trey pick up right where they left off.Lauren invites Trey to share what he's been exploring around his source wound, and he opens up about a childhood memory from 1994 — sitting in a car, hearing Adam Sandler's “The Chanukah Song,” and feeling an intense response in his 10-year-old body.With the help of a meditative practice inspired by Dr. Joe Dispenza, and guided by Lauren, Trey revisits this memory using active imagination — and discovers how much healing can happen when a partner helps you repattern what once felt too big to hold alone.Together, they talk through what it's like to do this kind of inner child work in relationship, how safety can be renegotiated when met with presence, and why they'd like to apply the same toolset to old wounds from their recent NYC rupture.Timestamps:00:00 Why Trey wanted to share this memory02:55 The 1994 car memory & The Chanukah Song06:45 Active imagination as a relational repair tool10:30 Trey's nervous system response & what helped12:50 Can we use this process for NYC too?✨ Want to learn how to use tools like the ones we shared today?Request a free consult at: www.sexedforyou.com/freeconsultAbout Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠⁠https://www.sexedforyou.com⁠⁠• Schedule a FREE CONSULT with Lauren today: ⁠⁠https://www.sexedforyou.com/freeconsult⁠⁠• Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠⁠https://www.instagram.com/sex_ed_for_you/⁠⁠• Subscribe for more videos about sex, partnership, communication, and love.Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.#sourcewound #relationshiphealing #innerchildwork #partnershippodcast #activerelationalrepair #somatichealing #drjoedispenza #attachmentrepair #nervoussystemwork

Follow us on X: @JCats2013 @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with John Catsimatidis, founder and chairman of the Red Apple Group, owner of 77 WABC Radio in NYC, and author of best-selling book, "How Far Do You Want to Go?" The book reveals how John's instincts and common sense propelled him to massive business success in this detailed account of an incredible rags-to-riches story and his calling to serve his fellow-Americans through philanthropic work. The conversation with John Catsimatidis focuses on the U.S. Congress passing the "One Big Beautiful Bill," and President Trump's policies which are reversing the failed policies of the Biden-Harris era. John also shares his story of achieving the American Dream, and the concerns of the rise of socialism in America which is adversely affecting a young generation of Americans. On this segment of America's Roundtable, the timely discussion elevates American exceptionalism as the nation gears up for the 250th anniversary of the nation's founding. John also highlights the responsibilities for Americans to ensure that we uphold the nation's founding documents, the Declaration of Independence, the U.S. Constitution and the Bill of Rights. americasrt.com (https://americasrt.com/) https://summitleadersusa.com/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @JCats2013 @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 6:00 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

Follow us on X: @PhilBryantMS @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with Governor Phil Bryant, the State of Mississippi's 64th governor, former lieutenant governor, state auditor, legislator in the Mississippi House of Representatives and chairman of the Southern States Energy Board. Governor Bryant was just appointed by President Trump vice chairman of the President's Federal Emergency Management Agency (FEMA) Review Council, which is co-chaired by Secretary Kristi Noem of the Department of Homeland Security and Secretary Pete Hegseth of the Department of Defense. Phil Bryant is a founding member of BSS Global where he provides strategic advice and business development services to some of the world's largest industry leaders. He serves on the executive advisory board of International Leaders Summit. America's Roundtable conversation with Governor Bryant brings to the forefront key policies addressed by the Trump administration and Congress including extension of tax cuts through the Big Beautiful Bill, effective immigration policy in blocking illegal immigration, foreign policy of peace through strength, and the most recent data of increased employment. The conversation also addresses concerns of the rise of socialism in America, manifested again with socialist Zohran Mamdani winning the primary election for New York City's Mayor. Governor Bryant relays a special message to fellow Americans as we celebrate the July 4th, The Independence Day and look forward to the 250th anniversary in 2026. The timely discussion is focused on President Trump's policies — and their impact on America's citizens, taxpayers, local communities and states. Further reading: Magnolia Tribune | Vice President Vance touts ‘Mississippi Miracle,' calls the education reform “pretty incredible” (https://magnoliatribune.com/2025/04/08/vice-president-vance-touts-mississippi-miracle-calls-the-education-reform-pretty-incredible/) Brief excerpt from the article: “This is pretty incredible,” Vice President Vance wrote on X. “Smart education reform drastically improved Mississippi's schools.” The reforms began in 2012 under then-Governor Phil Bryant (R), Lt. Governor Tate Reeves (R) and Speaker Philip Gunn (R). As previously noted by Laurie Todd-Smith in a 2023 Magnolia Tribune column on the making of the “Mississippi Miracle,” only 33 percent of third graders and 32 percent of 8th graders were reading proficiently on state tests that year. She led the governor's education policy team and is now the Assistant Secretary for Early Childhood Education at the U.S. Department of Health and Human Services. Bryant presented lawmakers with an education vision titled “Framing Mississippi's Future” and in 2013, reforms such as the Literacy Based Promotion Act (3rd Grade Reading Gate), the Pre-K Collaborative, the Mississippi Charter School Act, Dyslexia Education Scholarships, and more were passed and signed into law. Mississippi unites with Israel at Jerusalem Leaders Summit (https://www.jns.org/mississippi-unites-with-israel-at-jerusalem-leaders-summit/) Jerusalem | Mississippi Gov. Phil Bryant bounded on stage and, in his obvious Southern drawl, greeted the guests of the Jerusalem Leaders Summit, which took place last month at the Inbal hotel. Bryant was presented with the Distinguished Leadership Award for his efforts to strengthen the Israel-U.S. strategic partnership. He is a strong Israel advocate and his emotions were on full display when he addressed the crowd. “We have so many friends around the world,” he said, “but none as close, and none that I love more than Israel. I am called to be here. Perhaps sometimes we cannot explain exactly why, but that call, that voice, is stronger than any other that we hear, to come to Israel, to Jerusalem, to do what I can to strengthen this relationship.” The Third Jerusalem Leaders Summit held from Nov. 18-20, proved a unique event featuring leading voices who articulated principled solutions in addressing the 21st-century's economic concerns, global threats and security challenges. The parent organization—the International Leaders Summit, co-founded by Joel Anand Samy and Natasha Srdoc—brought together leaders from America, Britain, continental Europe, India and Israel to its inaugural Jerusalem Leaders Summit event in 2015, affirming the rule of law of civilization, based on shared principles and values. americasrt.com (https://americasrt.com/) https://summitleadersusa.com/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @PhilBryantMS @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 6:00 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

In other news: UVA President Jim Ryan exits job, US Rep. Rob Wittman talks Medicaid, Richmond hires new CAO — and more Central Virginia news.

The Central Virginia county has fully replaced its school board within the last two years. It remains one of 12 districts in the commonwealth with an appointed, not elected, board.    In other news: Environmental advocates call for pollution curbing at beaches, JMU has a new president — and more Central Virginia news. 

A recent report from the US Department of Agriculture states that Virginia's over- and underpayment error rate of SNAP food benefits hovers around 11%. In remarks Tuesday, Republican Gov. Glenn Youngkin said the commonwealth could bring that number down below the pay-it-back threshold implemented in the One Big Beautiful Bill Act.    In other news: The City of Richmond is looking to redevelop a century-old warehouse in Rockett's Landing, Charlottesville still plans to implement a homelessness intervention strategy — and more Central Virginia news.   

Richmond recently released a plan to tackle the urban heat island effect, but the federal spending bill signed on Friday impacts its potential funding. In other news: Virginia's ban on conversion therapy for minors was altered by a court's decree to permit talk therapy; a Charlottesville zoning lawsuit was thrown out — and more Central Virginia news. 

In this deeply honest episode of The Partnership Podcast, Lauren and Trey revisit the rupture they first discussed after their NYC trip — but now, they're speaking from the other side of a powerful coaching session with their person, Dr. Joli Hamilton.They explore how separating roles in their partnership has transformed the way they handle feedback, support, and stress. Lauren introduces the term “Vision Carrier,” a phrase that finally captures the role Trey has long played in her life. At 10:42, Lauren shares the moment she felt real validation — when their coach and Trey both affirmed that her critique of Trey's self-awareness wasn't too much, it was spot-on.They discuss how denial of her feelings touched on old wounds of gaslighting from her first marriage, and how they are both working to repattern their safety-seeking behaviors in real time.And even though the work is hard (Lauren shares she felt physically sick before the session), they're recommitting to a partnership where love is prioritized over comfort.Timestamps:00:00 NYC rupture recap & coaching session reflection04:51 “Vision Carrier” and role separation10:42 The moment Lauren felt less “crazy”14:45 The difference between critique and cruelty20:30 Trey's repatterning work26:00 Love vs. comfort in partnership✨ Want to learn relationship tools like the ones we shared today?Request a free 15-minute consult at: www.sexedforyou.com/freeconsultAbout Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠⁠https://www.sexedforyou.com⁠⁠• Schedule a FREE CONSULT with Lauren today: ⁠⁠https://www.sexedforyou.com/freeconsult⁠⁠• Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠⁠https://www.instagram.com/sex_ed_for_you/⁠⁠• Subscribe for more videos about sex, partnership, communication, and love.Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.#relationshiptools #couplescoaching #repatterning #nervoussystemhealing #visioncarrier #emotionalrepair #attachmentwork #thepartnershippodcast

X: @JasonMiyaresVA @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with Attorney General Jason Miyares, Commonwealth of Virginia. The conversation on America's Roundtable focuses on AG Jason Miyares's leadership in fighting opioids, reducing overdose deaths and reducing violence, thus making communitites in Virginia safer. The data released by Virginia Department of Health Office of the Chief Medical Examiner show fentanyl-related overdose deaths in Virginia declined 44 percent year-over-year and are down over 46 percent from its peak in 2021. Virginia led the nation in annual percentage declines in drug overdose deaths in 2024.   The recent celebration of America's Independence Day on July 4th 2025, reminds us of America Founding Fathers' ingenuity in creating America's Founding Documents: The Declaration of Independence, U.S. Constitution and the Bill of Rights. Virginia played a historic role in the founding of the American Republic - 249 years ago. America's Founding Fathers George Washington, Thomas Jefferson, James Madison, George Mason, James Monroe, Patrick Henry and John Marshall were all Virginians. The timely discussion elevates the importance of combating anti-Semitism, and advancing principled policies based on the rule of law as well as affirming the significance of peace through strength. Bio | Jason S. Miyares (https://jasonmiyares.com/about/) Attorney General Jason Miyares' story doesn't start in Virginia Beach, Virginia, but in Havana, Cuba when his mother, Miriam Miyares, fled communist Cuba, penniless and homeless. She taught Jason a love for freedom, democracy, and that America is indeed the “last best hope on earth.” A product of Virginia public schools, Jason graduated with a Bachelor's in Business Administration from James Madison University and received his J.D. from the College of William and Mary School of Law. He previously served as a prosecutor in the Virginia Beach Commonwealth's Attorney Office, where he worked alongside law enforcement to keep violent criminals off our streets and our communities safe. In 2015, almost fifty years to the day that she fled Cuba, Miriam was able to vote for her son Jason Miyares to represent her in the oldest democracy in the Western Hemisphere, the Virginia House of Delegates. While representing Virginia Beach, Jason was recognized as “Legislator of the Year” in both 2018 and 2019 from the College Affordability and Public Trust for his work on transparency and affordability in higher education, as well as by the Hampton Roads Military Officers Association of America in 2018. He was also recognized in 2019 by the Safe House Project for his work combatting human trafficking, an issue that his administration is prioritizing. Jason Miyares is the first Cuban American elected to the General Assembly, the first Hispanic elected statewide in Virginia, and the first son of an immigrant ever elected to be Attorney General. He is passionate about preserving the American Miracle for the next generation of Virginians. americasrt.com (https://americasrt.com/) https://summitleadersusa.com/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @JasonMiyaresVA @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 6:00 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

X: @GarrettInExile @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with the Honorable Tom Garrett, a leading attorney, currently serving as a legislator in the Commonwealth of Virginia and former Assistant Attorney General. While serving in the US Congress, Tom served on the Foreign Affairs Committee and Homeland Security Committee. An expert on Iran and the Middle East, Tom Garrett's analysis and insights are enlightening as America's foreign policy and national security concerns are focused on a strategic region adversely impacted by Iran, a state sponsor of terrorism. Our conversation is focused on: The US airstrikes authorized by President Trump targeting Iran's nuclear sites and the realities on the ground within the Middle East. Lessons Learned in the Middle East | The next step as calls for "regime change in Tehran" grow louder within the Iranian diaspora, and the importance of an organic grown opposition in Iran to revolt, rather than foreign intervention. The rise of socialism in America's major cities. Ten percent of NYC voters choose a socialist with anti-Semitic views as the official Democratic Party's NYC mayoral candidate for the November 2025 election. Rise of Socialism in America | Zohran Mamdani, the 33-year-old democratic socialist embracing radical views which undermine the U.S. Constitution would be the first Muslim to lead the nation's largest city if elected. His chants for a "free Palestine" and the public call to "Globalize the Intifada" - a slogan used by pro-Palestinian activists to call for widespread violence against Jews and Israel has raised serious concerns from within New York and around the country. Focusing on the Immigration and Customs Enforcement (ICE) as it carries out its responsibilities in arresting illegal immigrants involved in criminality. On the efforts of ICE within Virginia: “We are now through over 2,000 arrests as part of the Virginia Homeland Security Task Force. It's working, and most importantly, we're getting really tough bad guys off the street.” - Governor Glen Youngkin, Virginia In addition to the conversation on US airstrikes on Iran's nuclear sites authorized by President Trump and the reaction by Democrat leaders on the Hill, Tom Garrett also highlights the challenges we face within America as New York City's democrat voters elect a staunch socialist as its candidate for this November's mayoral election. Tom Garrett is a US Army veteran and served in locations including the perilous Balkan region during the 1990s right after the Dayton Peace Accords were signed. He served as Assistant Attorney General, Commonwealth of Virginia. In 2016, Honorable Tom Garrett was elected to represent Virginia's 5th Congressional District in the United States House of Representatives. While in Congress, Tom served on the Foreign Affairs Committee, Homeland Security Committee and the Education and Workforce Committee. Tom Garrett has been engaged in foreign policy, civil society and serves as a well-respected advisor on freedom, the rule of law, and religious liberty fronts - having spent time in difficult parts of the world including war-torn Syria and Ukraine. As an attorney, he practices law in the Commonwealth of Virginia. americasrt.com (https://americasrt.com/) https://summitleadersusa.com/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @GarrettInExile @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 6:00 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

Can you play The 3-Minute Game without it leading to arousal?In this powerful episode, Trey and Lauren demonstrate how to play a completely platonic version of the 3-Minute Game - a core practice from Dr. Betty Martin's Wheel of Consent®. They explain how this version builds self-awareness, trust, and clear boundaries without courting arousal or triggering old patterns.At minute 18:23, tune in to watch them play live, bringing real-time curiosity, discomfort, and delight to the table. They show how clear requests and responses can strengthen relational dynamics - even when it's not about sex.They also unpack a vulnerable moment from a recent Sunday morning where the game went sideways. When Trey said “do whatever you want,” it sparked confusion and disconnection. Lauren shares how this moment felt like desire smuggling - and what helped them find clarity and repair.Stay through the end as they offer creative ideas for body-based requests, explore their most challenging quadrants from the Wheel of Consent, and reflect on why this practice is one of the most transformational tools in their relationship.Want to learn more about the 3-Minute Game?

The lawsuit — filed against three school rectors — is the latest General Assembly push against Youngkin. The governor told VPM News Tuesday that this is a fight against his administration's work to dismantle “illegal discrimination,” which is how he has referred to DEI.  Plus: Several areas in Central Virginia have opened cooling stations. 

Plus: Hanover water update; Styrofoam ban takes effect on July 1 — and more Central Virginia news.   

Plus: UVA professors ask board to hold off on further DEI dismantling, Richmond's mayor is calling on regional leaders for water infrastructure solutions, Chesterfield County is now on fire ant quarantine — and more Central Virginia news.

After Lauren's standing-room-only Soho House event, she and Trey pull back the curtain on what happened behind the scenes—and why big wins can sometimes bring up big shadows.Lauren introduces her inner "Sissy," the part of her that believes she's only lovable if she's working hard, never celebrating. She opens up about the shame spiral that followed her success and how it led to a painful rupture with Trey. Trey shares his raw truth about feeling like “the help” while everyone else gets the best version of Lauren—and the resentment that can build in silence.They explore their shadow stories, like “I'm never enough” and “I don't get to want,” and how irrational beliefs can hijack real connection. They break down the missteps and miscommunications, the tender repair, and the nervous system reset they found on a long walk (and a 5-minute oral sex session that helped them stop over-talking).Lauren reflects on the power of being surrounded by people who help her level up—and cries as she thanks Trey for being her dream man, the one who keeps showing up.Don't miss the emotional moment at minute 42 where Lauren names, with full heart, the partnership they've built—and the gratitude she feels for the man who keeps cheering her on.

X: @ASwoyer @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with Alex Swoyer, attorney, legal affairs reporter for The Washington Times and author of "Lawless Lawfare." Alex Swoyer has a unique look at the crumbling of our nation's justice system as a lawyer and member of the Supreme Court bar. She has had a seat inside the Supreme Court, federal courthouses, and halls of Congress during her more than a decade of experience covering national politics and Capitol Hill. She's watched Trump's high stake litigation unfold and has witnessed the impact his cases have had on various industries outside the legal world—including increasing the political divide and distrust in the media. She's licensed to practice law in Texas. About the Book: An insider's look into Democrats' scorched-earth strategy to upend the judicial system by targeting President Donald Trump, his allies, and supporters. Those suffering from TDS—Trump derangement syndrome—are motivated to transform the federal judiciary into a political battleground in order to lock him up and keep him out of the White House. Democrats' attempt failed when Trump won the 2024 election, but Lawless Lawfare cautions us on how to not let history repeat itself in order to preserve the equal application of justice and keep politics out of the courtroom. Lawless Lawfare provides readers with a play-by-play analysis of the court cases that plagued Donald Trump as he campaigned for a second administration, written by reporter and attorney Alex Swoyer who has had access to the courtroom, oral arguments, high profile lawyers, and thousands of court filings during the former president's legal battles up and down the East Coast. Lawless Lawfare lays out why each case was set up to fail because it relied on politics instead of the law, running afoul of Trump and voters' constitutional rights. The result is an increasing division among the electorate, as well as shock across media platforms when verdicts against Trump get overturned on appeal and prosecutions plummet. "Today, our fellow-Americans face significant challenges, including the serious threat of lawfare which is not only eroding trust in the nation's courts, this modern-day assault on the democratic process is weakening the rule of law and the future of our Republic." — Natasha Srdoc On the topic Lawfare, one of America's greatest threats from within: "While I am pleased each time I see one of President Trump's cases dismissed, I can't help but reflect on the dark stain these last few years have left on our nation's reputation and integrity. The lawfare, lies, deception, and collusion have caused irreparable damage to many of our institutions. It's perhaps the greatest act of desperation in the history of American politics, yet it was soundly rejected by We the People. I pray the American people will remember this when the left inevitably tries it again and that we ALWAYS choose liberty over tyranny." — Dr. Ben Carson, chairman, American Cornerstone Institute and former cabinet secretary in President Trump's first administration. "Democrats faced a critical choice last year: Try to win an election by confronting the real problem of a weak and old president presiding over unpopular far-left policies, or try to rig an outcome by embracing a lawfare stratagem. They chose the latter." — Kimberly Strassel, The Wall Street Journal americasrt.com (https://americasrt.com/) https://summitleadersusa.com/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @ASwoyer @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 6:00 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

Here's the truth nobody talks about: investing isn't about saying “yes” to every shiny opportunity that comes your way. It's about discipline. It's about mastering the art of saying “no.” It's about boring consistency, and yes, sometimes it feels plain, but that's where real wealth is quietly built. Paul Moore's journey from rags to riches didn't just end with his financial exit. He wiped out his debt and embraced the mindset that no matter what, you never stop giving. Because giving fuels growth, relationships, and opportunity in ways money alone never can. What if saying “no” more often is actually the key to unlocking your financial freedom? Are you prepared to keep giving, even when it feels like you've given enough and things get tough? In this episode, founder of Wellings Capital Paul Moore, joins me to talk about real estate investing, how he went from rags to riches, and why the way out is to always give.   Things You'll Learn In This Episode  -Learning to say NO The most successful investors achieve their results by saying no to nearly every opportunity. How can learning to say no improve decision-making and long-term success? -The real housing crisis Many real estate developers prioritize luxury apartments, overlooking the growing demand for affordable housing. What is the impact of this unbalanced supply and demand? -Warren Buffett: rules for real estate Warren Buffett emphasizes investing in real estate with a long-term mindset, focusing on value, not hype. How can adopting a long-term, value-focused approach improve real estate investment strategy? Guest Bio Paul Moore is the Founder of Wellings Capital. After graduating with an engineering degree and then an MBA from Ohio State, Paul entered the management development track at Ford Motor Company in Detroit. After five years, he departed to start a staffing company with a partner. They scaled and sold the company to a publicly traded firm five years later. After a brief “retirement” in his early 30s, Paul began investing in real estate in 1999 to protect and grow his own wealth. He completed over 85 real estate investments and exits, appeared on HGTV's House Hunters, rehabbed and managed dozens of rental properties, and developed a subdivision. After completing three successful real estate developments, including assisting with the development of a Hyatt hotel and a very successful multifamily project, Paul narrowed his focus to commercial real estate in 2011. Paul is married with four children and lives in Central Virginia. Visit https://www.wellingscapital.com/resources for more information. Find Paul's books on Amazon here To give to help save children from human trafficking go to https://aimfree.org/      About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is currently founder of The Money School™, and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans delivering the financial knowledge that fuels lasting freedom.     Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

Plus: Business as usual on data centers is unsustainable according to a new Sierra Club report; A fisherman in Central Virginia reels in a new state record; and other stories 

This week on Hosting Hotline, we're answering a question from Joanna—a host in Central Virginia—who's working to increase bookings by upselling gap nights before or after a guest's stay.Also known as adjacent nights or half-day stays, these nights are often overlooked revenue opportunities. But the truth is, guests are more willing than you think to arrive early or stay late—if you offer it the right way and at the right time.In this episode, we cover:– What “gap nights” really are (and why guests say yes)– The 3 best times to offer a gap night– Why “half-day stay” might sell better than “early check-in”– The importance of testing and tracking guest responses– How to automate these offers without sacrificing conversions– A reminder that your core upsell is your core product: the stay!Whether you're managing a single unit or scaling a portfolio, don't miss this conversation about one of the easiest ways to boost your revenue without increasing your workload.Want to get your questions answered on the show? Visiting HostingHotline.com. RESOURCES: – Hostfully | PMS with automated messaging tools– Breezeway | Smart guest messaging & turnover management– Get the Hosting Handbook | New host? Start here