Podcasts about empower women

There's an old story about two wolves—one filled with anger, fear, and doubt; the other with love, hope, and gratitude. They live inside each of us, battling for our attention. Which one wins? The one you feed. In this episode, we explore how our daily choices—especially in moments of stress, uncertainty, or hardship—shape who we become. Do we feed the negativity that keeps us stuck, or the gratitude and curiosity that open our hearts and expand our lives? Listen to this podcast as an invitation to choose the thoughts, habits, and perspectives that help you grow—so you can meet whatever comes your way with more strength, openness, and possibility. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

This episode offers a gentle yet powerful reflection on how to accept what is—without letting go of what's true. It explores the difference between acceptance and normalization, the quiet strength of setting boundaries, and the deep courage it takes to honor your emotional truth. A meaningful listen for anyone navigating complicated relationships, divorce, or any life transition that asks more of the heart than expected. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

In this episode, host Lisa Bilyeu is joined by nurse practitioner and intermittent fasting expert Dr. Cynthia Thurlow to tackle one of the hottest topics in women's health: the incredible, anti-aging benefits of intermittent fasting—specifically tailored for women. If you've ever found yourself struggling with fatigue, unexplained weight gain, mood swings, or stubborn health challenges, this conversation is an absolute must-listen. Lisa and Cynthia dive deep, breaking down the science of fasting, how it works with women's hormones and menstrual cycles, and why the approach needs to be different from men's. Cynthia shares powerful, actionable strategies to help women prevent disease, reduce inflammation, support cognitive function, and even heal chronic gut issues—all by harnessing the power of fasting. Along the way, they debunk common myths, discuss real-life setbacks, and encourage women to take ownership of their health—without guilt, shame, or unrealistic standards. With practical tips for getting started, stories about reclaiming confidence, and an honest look at how to navigate overwhelm, this episode is your empowering guide to using fasting as a tool for lifelong vitality. SHOWNOTES 00:00 Prioritize Women's Health 10:30 Fasting Considerations by Age for Women 12:10 Pre-Menstruation: Reduce Fasting and Exercise 16:36 Protein Needs for Menopausal Women 25:33 IBS, Food Sensitivities, and Fasting 29:21 "Domino Effect of Antibiotics" 37:13 Empowerment Through Vulnerability 41:47 Mastering the Urge to Snack 46:08 Clarity in Life's Purpose 48:35 Empower Women to Prioritize Needs 57:23 Breaking Free from Fasting Addiction 01:00:00 Fasting and Post-Fast Nutrition Tips 01:05:59 Rethinking Weight Loss: Mindset Matters 01:14:23 Compassion Stemming from Recognized Trauma 01:18:35 Cycle-Based Fitness Planning 01:20:58 Hormone Balance and Stress Management 01:29:04 Epigenetics and Lifestyle Influence Health 01:35:22 "Life-Changing Fasting and Ketones" 01:36:28 Cynthia Thurlow's Media and Resources FOLLOW CYNTHIA THURLOW:Instagram: https://www.instagram.com/cynthia_thurlow_/Website: https://www.cynthiathurlow.comTwitter: https://twitter.com/chtwellnessPodcast: Everyday Wellness, Intermittent Fasting Podcast CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

What thought are you still subscribing to that's making you feel bad? In this episode, we explore how to let go of the ideas and beliefs that no longer serve us. Listen to this podcast to learn how to unsubscribe—and reconnect with your truth, your joy, and the possibility of who you really are. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

How do we move forward when the path ahead feels uncertain? This episode dives into the heart of decision-making—where facts meet intuition and the unknown becomes a source of possibility. If fear is holding you back, listen in to rediscover how uncertainty can lead to clarity, courage, and transformation. This is a rebroadcast to remind us all that when making a decision, the unknown is just as important as the known. There is nothing to fear—and everything to embrace. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

Have you ever felt trapped by the need for certainty in your life? Allison Carmen, a spiritual teacher, author, and podcaster, shares her journey from being addicted to certainty to embracing the power of "maybe."Allison takes us through her early years, where anxiety and worry dominated her life. She recounts the pivotal moment when a simple Daoist story about a farmer and his horse opened her eyes to a new way of thinking that would change her life forever.From Certainty Addiction to Embracing the UnknownHow Allison's need for certainty affected her daily life and relationshipsThe power of the word "maybe" in shifting perspective and reducing stressLearning to find hope and possibility in life's uncertaintiesNavigating Life's Unexpected TurnsAllison's experience of using her own teachings to cope with a sudden divorceThe importance of accepting what is while maintaining hope for the futureHow embracing uncertainty can lead to personal growth and new opportunitiesCultivating a "Maybe" MindsetPractical ways to incorporate "maybe" thinking into your daily lifeThe difference between using "maybe" as a tool and adopting it as a life perspectiveHow this mindset can help in making decisions and facing challengesAs you listen to this episode, consider:In what areas of your life might you be clinging to certainty?How could adopting a "maybe" mindset change your approach to stress and worry?What possibilities might open up if you embraced uncertainty more fully?This conversation reminds us that life's uncertainties can be a source of hope and potential rather than fear. Allison's journey offers practical insights for anyone looking to reduce anxiety and find more peace in the face of life's unknowns.About Allison CarmenAllison Carmen is an author, TEDx speaker, podcaster, business consultant, and CFO/General Counsel at the Motherhood Center of New York. She holds a B.A. in accounting, a J.D. in law, and a Master of Law in taxation. Allison's books include The Gift of Maybe: Offering Hope and Possibility in Uncertain Times and A Year Without Men: A Twelve Point Guide to Inspire and Empower Women. She also hosts the podcast 10 Minutes to Less Suffering, where she shares tools to help alleviate daily stress. Allison is a regular contributor to Psychology Today, The Daily Beast, and AARP and is a sought-after speaker and media guest.Connect with Allison CarmenWebsite: allisoncarmen.comPodcast: 10 Minutes to Less Suffering on Allison's websiteBooks: Available on Allison's websiteSocial Media: Find Allison on Instagram, Twitter, and LinkedIn via her website.Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcastSubscribe to The Life Shift Newsletter:

Whether you watch the news or not, if the fear and stress stay stuck inside you, it can block your ability to manifest and move forward with your life. What matters most is staying open—open to discomfort, open to possibility, and open to your own power to create change. Listen to this podcast to learn how to keep your heart open and remember uncertainty is not your enemy—it's your path forward. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

Sometimes we regret not selling that stock. Sometimes we wish we could return to a relationship that's no longer in our lives. Other times, we force ourselves to love a job we hate or stay with someone we know isn't right—hoping things will somehow change. We hold on because we believe life has to look a certain way for us to be okay. We can't imagine it working out any other way. And so, we stay stuck—resisting where life is trying to take us, and suffering because of it. This week's episode invites you to let go of “one way” thinking and open up to life and all its possibilities. Maybe there's more waiting for you than you ever imagined. Tune in. You might be surprised at what's possible. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!  

Quanna is an artist and founder of CareFree Black Girl (CFBG), a powerful platform and community centered around celebrating Black women through art, empowerment, and real-life experiences.   Quanna shares her journey from indie rapper to CEO, building something much bigger than a brand — a cultural movement.   She emphasizes the importance of authentic community engagement, hosting events in underrepresented areas.   Quanna highlights the brand's mission to highlight the non-monolithic nature of Black womanhood, embracing all styles, backgrounds, and stories.   Quanna advocates for entrepreneurs to embrace all parts of who they are, especially when those parts feel different from each other.   Website: CareFreeBlackGirl, Inc.  LinkedIn: QUANNA (Shaqunna) B  Instagram: carefreeblackgirlinc   Previous Episode: https://iamceo.co/2019/05/03/iam263-podcaster-builds-a-lifestyle-brand-to-empower-women-and-encourage-storytelling/   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

For all the White Lotus fans out there, Season 3 gave us a lot to think about—especially the moment in the finale when the monk says we suffer most when we search for resolutions that don't exist. We've all been there: waiting to hear what our boss thinks about a project, wondering if someone's romantically interested and they haven't texted back, or hoping the market rebounds. We get caught up in needing things to turn out a certain way—and in the process, we lose patience, peace, and the present moment. But problems resolve… and then new ones arise. If we're always chasing certainty, are we also signing up for a lifetime of stress and worry? This week's podcast explores how we can find more patience and ease—even when there are no clear resolutions in sight. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!  

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cary Carbonaro. She is the author of Women and Wealth: A Playbook to Empower Clients and Unlock Their Fortune (Wiley, 2025) is an award-winning Certified Financial Planner™ with over 25 years of experience. She leads a multimillion-dollar financial planning practice, specializing in empowering women to overcome financial challenges and increase their financial literacy.Company Description * N/ATalking Points/Questions *Why “bro-culture” is killing the financial services industry and ignores the fastest growing demographic on every professional's client list - womenHow women’s financial experiences differ from men’s due to societal, structural and emotional factorsGender bias and financial inequality: Why women are more likely to face pay gaps, career breaks, and be ignored or underserved by financial advisorsWhy women leave their financial advisors and what you can do to improve female client retentionAvoiding the “widows and divorcees” stereotypes of female clients and understanding the psychology of female breadwinnersThe importance of empathy, trust-building, and communication in advising women—key areas that are often overlookedHands-on strategies and tools for creating a female-friendly advisory practiceTimely financial news and trends, especially as it relates to women and wealth management. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cary Carbonaro. She is the author of Women and Wealth: A Playbook to Empower Clients and Unlock Their Fortune (Wiley, 2025) is an award-winning Certified Financial Planner™ with over 25 years of experience. She leads a multimillion-dollar financial planning practice, specializing in empowering women to overcome financial challenges and increase their financial literacy.Company Description * N/ATalking Points/Questions *Why “bro-culture” is killing the financial services industry and ignores the fastest growing demographic on every professional's client list - womenHow women’s financial experiences differ from men’s due to societal, structural and emotional factorsGender bias and financial inequality: Why women are more likely to face pay gaps, career breaks, and be ignored or underserved by financial advisorsWhy women leave their financial advisors and what you can do to improve female client retentionAvoiding the “widows and divorcees” stereotypes of female clients and understanding the psychology of female breadwinnersThe importance of empathy, trust-building, and communication in advising women—key areas that are often overlookedHands-on strategies and tools for creating a female-friendly advisory practiceTimely financial news and trends, especially as it relates to women and wealth management. #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cary Carbonaro. She is the author of Women and Wealth: A Playbook to Empower Clients and Unlock Their Fortune (Wiley, 2025) is an award-winning Certified Financial Planner™ with over 25 years of experience. She leads a multimillion-dollar financial planning practice, specializing in empowering women to overcome financial challenges and increase their financial literacy.Company Description * N/ATalking Points/Questions *Why “bro-culture” is killing the financial services industry and ignores the fastest growing demographic on every professional's client list - womenHow women’s financial experiences differ from men’s due to societal, structural and emotional factorsGender bias and financial inequality: Why women are more likely to face pay gaps, career breaks, and be ignored or underserved by financial advisorsWhy women leave their financial advisors and what you can do to improve female client retentionAvoiding the “widows and divorcees” stereotypes of female clients and understanding the psychology of female breadwinnersThe importance of empathy, trust-building, and communication in advising women—key areas that are often overlookedHands-on strategies and tools for creating a female-friendly advisory practiceTimely financial news and trends, especially as it relates to women and wealth management. #BEST #STRAW #SHMSSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Do you ever feel like life's challenges are pulling you in every direction? Jason Khalipa and Gabe Yanez are here to share how building strong fitness habits can help you take control, build resilience, and thrive. In this episode of The Jason Khalipa Podcast, we're diving into how men can overcome stress, avoid unhealthy coping mechanisms, and establish habits that transform their daily lives.Jason and Gabe kick things off by discussing the power of fitness as a healthy outlet for stress. From exercises like Bulgarian split squats to efficient training techniques like supersets, they break down ways to make the most of your workouts—even on a tight schedule. They also explore how staying active not only strengthens your body but also keeps your mind sharp when life feels overwhelming.In Episode 155Jason and Gabe tackle deeper conversations around mental health and community. They talk about the importance of leaning on close connections during tough times and finding support among friends who push you to be better. This isn't just about working out; it's about building a network of people who help you grow through life's challenges.If you've ever wondered how to manage stress without falling into harmful habits, this episode hits home. From swapping drinking or comfort food for physical activity to understanding what makes healthy coping mechanisms stick, the hosts provide practical advice for anyone looking to prioritize both their physical and mental well-being.Also in this episode, Jason and Gabe share stories about personal growth, self-awareness, and overcoming reluctance. Whether it's getting the kids ready for the day, navigating work stress, or finally tackling those Bulgarian split squats, they unpack how consistent effort builds confidence and character over time.Tune into The Jason Khalipa Podcast for Episode 155 as Jason and Gabe bring relatable stories, actionable insights, and a no-nonsense approach to helping you live a stronger, healthier life. This is an episode you don't want to miss—because building better habits today will help you show up stronger for your family tomorrow. Watch the full episode now and start transforming stress into strength!Code: JKPODCAST for 50% off Lab Work at BlokesFor Him: https://blokes.co/jkpodcastFor Her: https://choosejoi.co/jkpodcastTake our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Morning Routine Meme2:10 Cut Negativity Online5:58 Overcoming Personal Struggles7:52 Turn Challenges into Growth11:50 Fitness Over Harmful Habits13:41 Beat Stress with Healthy Habits17:26 Podcasting for Growth19:14 Brotherhood for Men22:48 Push Through Resistance24:24 Efficient, Powerful Workouts27:45 Teaching Kids Respect29:25 Help Kids Communicate Better32:50 Build Manners in Kids34:28 Why Manners Matter38:04 Challenges for Boys Today39:53 Men's Mental Health Matters43:27 Women Supporting Men45:21 School Systems Are Failing Boys48:57 Social Media vs Reality50:46 Solve Problems the Right Way54:15 Let Men Speak56:03 Train Hard: Positive Community59:26 Balancing Career and Family1:01:20 Empower Women's Choices

Teddy Swims' poignant song called "Some Things I'll Never Know" can remind us that we often linger in the past, grappling with the difficulty of not knowing when someone stopped loving us or why something unexpected happened. However, once we process our pain, the desire to understand the unknowable can keep us tethered to our pain and prevent us from moving forward. This is a much-needed rebroadcast reminding us to let go of what we can't know and embrace the road ahead with all its hope and possibilities.  If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

In this episode of C-Sweet Talks, Co-CEOs Dianne Gubin and Beth Hilbing sits down with Shubhi Rao, Founder & CEO of UpLevyl. With her extensive experience at global tech giants like Alphabet/Google, Tesco, Shubie discusses her groundbreaking work in AI and her mission to build technology that's female-forward and inclusive.Shubie opens up about her leadership journey, how she broke barriers as the first woman and person of color to serve as treasurer at both Google, Tesco, and why gender data is crucial for building AI that represents everyone.This episode is a must-listen for aspiring leaders, tech enthusiasts, and anyone passionate about diversity, technology, and innovation.Join the community!www.CSweet.org

This episode reflects on the show Severance and the timeless desire for a reset—to start fresh without the weight of the past. At first, it might seem like a relief to separate parts of the self, to live without stress, fear, or regret. But true freedom doesn't come from forgetting—it comes from how each moment is met. The real reset is right here, right now—determined by our perspective of what is before us. And MAYBE it changes everything. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

Send us a textEngaging women entrepreneurs and health advocates, our latest episode features the award-winning Aeryon Ashlie, founder of Aeryon Wellness Supplements. We delved into the importance of NPN certifications and supporting Canadian products, navigating business challenges, and empowering women through education.Aeryon Ashlie is an acclaimed holistic nutritionist, keynote speaker, and #1 Best Selling Author, and is known as the visionary force behind Aeryon Wellness Supplements. As the founder of Aeryon Wellness, she has championed holistic health for women from diverse backgrounds for nearly two decades.With a mission to "Empower Women with Holistic Health," her company offers 100% all natural, scientifically formulated, 3rd party tested, support supplements designed by women, for women. The innovative use of QR codes on their products, aimed at revolutionizing education and support for women on their wellness journey, garnered three offers on CBC's Dragons' Den in 2021.You can learn more about Aeryon Wellness on their website. You can also connect with Aeryon on LinkedIn.You can connect with Julie on LinkedIn or Instagram. Find Julie's writing at her blog or by ordering her book Big Gorgeous Goals. Watch for the Big Gorgeous Goals: Official Workbook coming March 2025.What did you think of this conversation? We'd love if you'd rate or review our show!

As we continue to highlight influential women this month, in this episode we are discussing unexpected career changes and opportunities. In this episode Ria's cousin Latasha Barnes She discussed her experiences from being an attorney to a total different position that did not align with her original plan. . Tasha stated that sometimes being comfortable can hinder your growth as a person. This episode includes aspects of letting go and letting God lead you. She stated this can be hard trusting God because of the unknown path ahead. We also went into a deeper discussion about how being humble and attentive to your purpose can lead you towards bigger dreams and goals.   Follow Womanology on Instagram (@womanology_Podcast) Email the show at straightolc@gmail.com                  Hit the Voicemail at 641-715-3900 Ext. 769558 Follow SOLC Network online Instagram: https://bit.ly/39VL542    Twitter: https://bit.ly/39aL395    Facebook: https://bit.ly/3sQn7je    To Listen to the Podcast Podbean https://bit.ly/3t7SDJH                     YouTube http://bit.ly/3ouZqJU                     Spotify http://spoti.fi/3pwZZnJ                    Apple http://apple.co/39rwjD1                                     IHeartRadio http://ihr.fm/2L0A2y1 

In this episode of The Made Fit Show, we're thrilled to welcome Holly Bertone, a former FBI Chief of Staff in counterintelligence, who has completely transformed her career to become a certified holistic health coach. Holly's journey from navigating high-stakes government roles to empowering women to overcome emotional eating is nothing short of remarkable. After struggling with her own food-related challenges, Holly discovered that managing emotional eating is much like her former work in the FBI—it's all about identifying patterns and neutralizing threats. Now, Holly is on a mission to help high-achieving midlife women break free from the grips of emotional eating and defy the pressures of diet culture. She shares how her science-backed, non-restrictive approach empowers women to fuel their bodies for energy, health, and happiness without relying on willpower or extreme dieting tactics. Holly's unique perspective, shaped by her two decades in high-pressure government roles, allows her to offer fresh, actionable insights for those struggling with food struggles, stress, and the cycle of restrictive dieting. During this conversation, Holly opens up about her own personal transformation, including her experience with emotional eating while working at the FBI, where she found comfort in mindlessly eating M&Ms while powering through her work. She shares candid stories about the emotional connection to food, how it can affect our well-being, and how women can navigate their own journeys toward better health with a mindset shift. Whether you're a woman navigating the pressures of a high-achieving career, managing family responsibilities, or struggling to break free from food-related stress, Holly's empowering message will resonate with you. Tune in for an inspiring discussion filled with insights and practical strategies to help you reclaim your health, break free from emotional eating, and rebel against diet culture—all while living a balanced, fulfilling life. https://academy.pinkfortitude.com/about     This episode is sponsored by one of my favorite companies that I use every day - Kion  Go to the link to get 20% off https://www.getkion.com/made   Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com              themadediet.com               travelingnutritionist.com   Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections.  larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.  xo, Melissa & Dr. Fitz

Send us a textIn this week's episode, Elizabeth chats with Jenny Benitez about the benefits of creating her podcast and discovering journaling for mental health and self-discovery. Elizabeth and Jenny share a passion for amplifying women's voices. Their conversation focuses on the transformative power of writing and journaling in women's lives. Jenny shares how she got started podcasting.With her podcast, she's created a space for women to share their stories and feel valued. You can get the guide she created ​here​.Journaling is transformative because, like meditation, it brings you into the present moment. Jenny discusses how journaling became both a stress reliever and a spiritual practice that helped her navigate career challenges and financial difficulties. She discovered through her daily writing practices that her life started to change for the better, and while it might sound "woo-woo," it's been incredibly beneficial to her life. Writing can be important to document life experiences not just for personal growth but as a legacy for future generations. Yesterday, Elizabeth was featured on Jenny's podcast, Steel Roses. Elizabeth shares her story about how writing saved her life. You can listen ​here​.Who is Jenny Benitez?Excerpt from: ​https://womensjournal.com/empowering-women-through-authenticity-the-story-of-steel-roses-women/ ​Jenny Benitez, the founder of Steel Roses Women, embarked on a mission to empower women to embrace their authenticity. With over 17 years of experience in communications and a deep passion for women's healthcare, she has dedicated her life to fostering a supportive and engaged community where women can thrive. Jenny's work is built upon her desire to uplift women, encourage personal growth, and provide tools like meditation, manifestation, and affirmations to help women lead fulfilled, empowered lives. The Steel Roses Podcast, one of her flagship projects, addresses the challenges that many women face but may not openly discuss. Through her podcast, Jenny hopes to spark dialogue and inspire women to break their silence and reclaim their power. Connect with Jenny: WebsiteLinkedIn​InstagramFacebookWe invite you to subscribe to our email list to be the first to know about our weekly podcast episodes, get insights into our writing lives, and learn about upcoming programs for writers! If you prefer video versions of the podcast or want to leave a comment on this specific episode, you can find all of them on our YouTube channel. We hope you've found guidance and inspiration for your own writing. Here are two resources for you: Get your list of 4 Essential Reads for Memoir Writers Get your Character Coffee Chat Guide for Character Development

In this episode, I explore one of Einstein's most powerful questions and connect it to the latest World Happiness Report, which reveals something surprising about trust, happiness, and the goodness of people. You'll learn how our beliefs about the world shape our joy, our relationships, and even our success. And how building inner trust might be the first step toward seeing the world differently.  Because maybe… the universe and the people in it are more trustworthy and friendlier than you think! Tune in for a powerful reminder that you're not alone, and that life still holds infinite possibilities. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!      

In this episode of Women in Motion, Lee Kantor interviews Neetu Sadhwani , co-founder and president of Sunrise Group. Neetu shares her inspiring journey as an immigrant and female entrepreneur in the IT sector. She discusses the challenges women face in the male-dominated tech industry and emphasizes the importance of equal opportunities. Neetu highlights how […]

Hold onto your hats, Habit Thrivers!The Sprig Equinox is here, and it is a wild time right now ... even more so for women like us in our me now years.This time is about reclaiming our energy, embracing our wisdom, celebrating, and prioritizing what truly matters. This week, on Episode #144 of the Habit Thrive Podcast, we are exploring three rituals that can be used as tools for self discovery, healing and transformation.1: Release and Let GoWrite down the things that you need to release, crumple the paper up, burn it (yes, literally!) and let it go. Use this freshly-made space for new beginnings.2: Plant Intentions for the FutureAsk yourself: What is my theme for this spring and summer?Write it down (remember the "Future Me Letters" we talked about last week?), and make it happen!3: Sunrise Ritual for Light and VitalitySet an alarm to wake you up early, and watch the sunrise. Practice gratitude, and ground yourself in the new season.Most importantly, remember to give yourself a big hug and a lot of grace. And remember: This is a crazy time of year that brings about a lot of feelings, so let's anchor, renew, and regroup together.Love,Lorrie xoxoxMentioned in this episode:Get a Sneak Peek at my Spring & Summer Journal on MemberVaultLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond

Taking place from March 21-23, 2025, at Trademark Hotel, this dynamic 3-day experience brings together over 80 influential speakers and 40+ panel discussions, workshops, and experiences covering career, money, wellness, beauty, fashion, society, yoga, sound healing, and more. This summit is more than just conversations—it's a movement. A space where women define success on their own terms, build powerful networks, and embrace the courage to be exactly who they want to be.

Stress and anxiety can keep us stuck in a cycle of worry, making it hard to find peace in the present or feel hopeful about the future. In this episode, I explore how to break free from this mental loop, stay grounded in the moment, and make choices that support both today's well-being and tomorrow's possibilities. If you're looking for a way to ease your mind and create more peace—both now and in the future—this episode is for you. Listen now and take a step toward a calmer, more balanced life. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

Sexual dysfunction isn't just a "guy thing"—and Dr. Brook Faught is here to set the record straight!

HEADLINES:- Dubai 's Crown Prince Approves 17,000 Affordable Homes- Dubai Police Crack Down On Illegal Street Food Vendors- Celebrate Ramadan In Elegance At Al Nafoura's Stunning Tent- A Content Creator Tested Out How Clean Dubai Is- Code Red: Using Dance to Empower Women

The Association of Old Crows (AOC) wants to make our podcast the best it can be. To help us succeed, we'd like to hear your thoughts. Please take just a few minutes to complete our 2025 listener survey because your opinion is very important to us. In honor of Women's History Month, host Ken Miller and guest co-host Hollann Schwartz are joined in this episode of From the Crows' Nest by E&M Operations Manager and AOC member Christelle Ward. Christelle's new initiative, Empowering Women in Electronic Warfare, aims to build a group of EW women that support, uplift and empower women entering this male-dominated industry.Christelle has played many roles in armed service: a service member for the Navy, an instructor or contractor for the Army and a spouse of a member of the Marine Corps. Within the EW world, Christelle says she wants her new initiative to serve as a way for women to connect, share experiences in both the academia and industry side of the field.To learn more about today's topics or to stay updated on EMSO and EW developments, visit our homepage.

WOMEN'S HISTORY MONTH REPLAY - Let's talk about why some women struggle to empower other women, how we can fix it & how we can start to empower other women (and ourselves!) Because the real change comes from within. It takes an empowered woman to empower other women - so we will learn how to empower ourselves!

Join us in an inspiring conversation with Joy Aboderin, the Style Director and Founder of Potential You Limited, as she shares her remarkable journey from a successful accounting career to founding a renowned style and image consultancy for professional women. With a rich background in fashion and an unwavering passion for empowering women, Joy reveals the secrets behind her successful career transition and the development of her unique styling approach. We also discussed her vibrant childhood experiences in Nigeria and the UK, her entrepreneurial challenges, and her dedication to helping women discover their confidence through style. This episode offers valuable insights into personal branding, resilience in business, and staying authentic in a world of trends. Whether you're seeking a wardrobe transformation or simply looking to be inspired, Joy's story promises to motivate and uplift.

Send us a textIn this episode, we sit down with Dr. Jen Hintzsche, the founder and CEO of PherDal Fertility Science (@pherdal_science), the company behind the only FDA-cleared, sterile at-home insemination kit. After being diagnosed with unexplained infertility in 2017, Dr. Jen leveraged her expertise in bioinformatics to develop a groundbreaking, science-backed solution for women seeking alternative fertility options. We dive into her journey of resilience, the challenges of disrupting the medical system, and the impact PherDal is making in reproductive health. If you're passionate about women's health, entrepreneurship, or personal advocacy, this episode is a must-listen!In this episode:

When life throws challenges your way—whether it's loss, rejection, aging, or comparison—do you allow these experiences to make you feel less than? In this episode of 10 Minutes to Less Suffering, I explore how we often attach our self-worth to external circumstances and how that diminishes our courage, our potential, and our inner light. But what if we refused to let the outside world define us? What if we chose, every day, to stand whole, empowered, and open to life's infinite possibilities—no matter what happens? Join me as we dive into the power of shifting our mindset, embracing uncertainty, and reclaiming our inner strength. Because the life you are seeking is also seeking you. Listen now and step back onto the playing field—whole, worthy, and ready for what's next. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!  

In this episode, Bill Hendricks and Diane Paddison discuss women in the business world, focusing on how godly mentoring can improve their lives and careers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this classic episode, Bill Hendricks and Diane Paddison discuss women in the business world, focusing…

In this episode, Blue Trust financial advisor Bethany Frymire has an insightful conversation with Melissa Harrison, President and Executive Director of 4word, and Catherine Gates, VP of Programs and Partnerships. The trio discuss 4word's work, the importance of women in the workplace, and how women can advocate for themselves and support each other.To learn more, visit http://www.BlueTrust.com LinkedIn: https://www.linkedin.com/company/bluetrustwealth Facebook: https://www.facebook.com/bluetrustfinancial Instagram: https://www.instagram.com/_bluetrust Twitter: https://twitter.com/_BlueTrust The information in these podcasts is provided for general educational purposes only. It is not intended as specific individual advice. The clients' experience may not be representative of the experience of other clients, and they are also not indicative of future performance or success. Opinions expressed may not be those of Blue Trust.Trust and investment management accounts and services offered by Blue Trust, Inc. are not insured by the FDIC or any other federal government agency, are not deposits or other obligations of, nor guaranteed by any bank or bank affiliate, and are subject to investment risk, including possible loss of the principal amount invested. 

Dr. Pazona is out, and the ladies are all in! This week on Balls Deep, Catherine Williams and Dr. Brooke Faught step in to talk about the real, raw, and often ignored sexual health issues affecting women everywhere. From hyperactive sexual desire disorder to the silent struggles many women face, it's time to have the conversations we've been avoiding for far too long. Bust myths, share laughs, and uncover the truths about women's sexual wellness in this unfiltered, eye-opening episode. Ladies (and gentlemen), it's time to get real about what no one's talking about—but everyone should be.    

On this week's episode of Talk Local To Me, we're diving into the shift to spring and all the exciting events coming up! From networking meetups and the Lead On Business Summit to the Home & Garden Show and Empower Women series, there's a lot happening in the community—including the buzz around the annual Business Awards Dinner.We're also breaking down health insurance, with a focus on Medicare, tackling prescription coverage, and why having a knowledgeable agent makes all the difference. Plus, we discuss how small businesses can stay competitive by offering solid benefits to attract and keep great employees.

In this episode of 10 Minutes to Less Suffering, I explore what it really means to be present. Often, people mistake presence for disengagement—as if being in the moment means ignoring the world around us. But true presence isn't about turning away from important issues; it's about being fully engaged without being consumed by stress and fear of the unknown. Join me as we unpack key steps to living a more present, heart-centered life—one where we stay engaged, make meaningful choices, and still find joy in each moment. Because, for all we know, MAYBE the best is yet to come! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!  

After heartbreak, job loss, or a major setback, we're often told to "move on." But true healing isn't about letting go overnight—it's a journey that takes time, patience, and self-compassion. This is a much-needed rebroadcast—a reminder that healing isn't about forgetting or forcing closure. It's about allowing ourselves the time and space to transform our wounds into wisdom. Even in our hardest moments, fresh opportunities arise to help us move forward and embrace new beginnings. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!  

Building real wealth and creating a lasting legacy isn't just about making money—it's about making the right moves over time. For many, the challenge isn't earning; it's knowing how to grow, protect, and pass down what they've built. Unexpected setbacks, financial complexity, and even mindset blocks can make the journey feel harder than it should be. The people who succeed aren't always the ones who start with the most, but the ones who stay focused on the bigger picture and keep moving forward. Dr. Teresa R. Martin is a distinguished real estate attorney and entrepreneur with over 25 years of experience. She is the founder of Generational Wealth Zone and the Fiscally Fabulous Summit, dedicated to advancing women in real estate investing and business through education, mentorship, and empowerment. Today, Dr. Martin shares her passion for building generational wealth and breaking the chains of generational poverty. Stay tuned! Resources Enjoy Your Legacy: I Help Women Entrepreneurs and Real Estate Investors Connect with Dr. Teresa R. Martin, Esq. on LinkedIn Follow Dr. Teresa R. Martin, Esq. on Facebook Listen to the Fiscally Fabulous® Podcast hosted by Dr. Teresa R. Martin, Esq. on Spotify Podcasts Get a copy of Financial Freedom Formula: Stuff The Wealthy Know About Money That You Don't (Enjoy Your Legacy Financial Series) by Dr. Teresa R. Martin, Esq. on Amazon

Are you waiting for life to fall into place before you feel truly happy? In this episode of 10 Minutes to Less Suffering, I dive into how we often resist the present moment—thinking our joy, purpose, or fulfillment lies somewhere else. But what if this moment is already part of the dream? As a writer and podcaster, I have struggled to balance these deeply creative and fulfilling pursuits with my job as an executive at a mission-based company. I used to believe that true happiness only came from writing, podcasting, and sharing ideas, but I've realized something powerful: our dreams are not just in the doing and achieving—they're also in how we experience every moment of our lives. Join me as I explore how releasing resistance, embracing what is, and reclaiming our peace can open the door to new possibilities. If you've ever felt stuck, frustrated, or like your dreams are on hold, this episode will help you shift your mindset and find joy in the dream that's unfolding right where you are. Listen now and take back your peace! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

Send us a textSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com

In this episode, Reginald D had the pleasure of speaking with Eileen Noyes, a remarkable woman who wears many hats: wife, mother of eight, author, speaker, coach and founder of the Lady Bellator movement. Eileen's journey is both inspiring and multifaceted, as she shares her experiences of navigating the challenges of family life while finding her identity and purpose.After marrying her now ex-husband, who played in the NFL, Eileen faced the complexities of being in the public eye. She candidly discusses the challenges of feeling invisible and the struggle to maintain her identity amidst the pressures of being a pro athlete's wife. Throughout our conversation, Eileen emphasizes the importance of trusting God during difficult times and the power of forgiveness. She shares how she rebuilt her life and found purpose in mentoring other women, particularly those in the sports community, through her movement, Lady Bellator. This initiative aims to empower women to embrace their God-given purpose and navigate the unique challenges they face.Eileen's story is a testament to resilience, faith, and the importance of community. She encourages listeners to recognize their worth and to seek their own identities beyond their roles as wives or mothers. This episode is a powerful reminder of the strength that comes from trusting in God and the impact one can have by sharing their journey with others.Eileen's links:Facebook: https://www.facebook.com/eileennoyesInstagram - https://www.instagram.com/eileenpnoyes LinkedIn - https://www.linkedin.com/in/eileenpnoyes Lady Bellator Website: https://www.ladybellator.comThe Unsidelined life Podcast: https://theunsidelinedlife.com/HomePurchase Eileen's books: https://www.amazon.com/stores/author/B0CXD2Y4RPSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Link to tickets for Newark, NJ DEBATECON 5 on Feb-15-16th: https://www.eventcreate.com/e/debatecon5 DEBATECON 5 Crowdfund: https://igg.me/at/debatecon5 LINKS TO GUESTS: Rachel: https://x.com/Rach4Patriarchy Diddly:  @DiddlyASMR Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you're feeling weighed down by uncertainty, fear, or the belief that things can't get better, you're not alone. It's easy to fall into despair when the world feels unpredictable, but what if hope isn't about knowing everything will be okay—but about being open to the possibility that it could be? This episode explores how our attachment to certainty fuels negativity and how embracing Maybe can create space for change, resilience, and even miracles. If you're struggling to find hope, this conversation is for you—because for all you know, maybe the best is yet to come! Listen now! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

Send us a textSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com

We often find ourselves stuck in the past, wrestling with questions like when someone stopped loving us or why something unexpected happened. While processing our pain is essential, holding on to the need to understand the unknowable can keep us tethered to that pain and prevent us from moving forward. We're revisiting an incredible episode where we explore how to let go of what we can't know and embrace the path ahead—with all its hope and possibilities. Don't miss it! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

Are you ready to make 2025 your most successful year yet? In the latest episode of 10 Minutes to Less Suffering discover how releasing the need for certainty can open the door to unprecedented opportunities. Learn practical strategies to embrace the unknown, align with your true desires, and transform fear into a powerful ally. Don't let the quest for certainty hold you back from achieving your dreams. Tune in now to unlock the potential that uncertainty brings and step confidently into a future filled with possibility! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

Send us a textSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com