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My guest is DJ Shipley, a former Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ's life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to daily life. DJ explains a regimen of clear, practical steps and a mental stance that can allow anyone—male, female, young or old—to build extreme resilience of mind and body and to be successful in family and work. We also discuss his experience with new, emerging treatments for addiction, PTSD and depression that many people, not just veterans, are benefiting from. The tools DJ describes to “stack small wins” and to be ultra-intentional about your mindset will be of immense benefit to anyone wishing to achieve the best version of themselves. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Rorra: https://rorra.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman ROKA: https://roka.com/huberman Timestamps (0:00) DJ Shipley (4:03) Mental & Physical Health, Tools: Morning Routine & Micro-wins (8:35) Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable" (13:46) Sponsors: Rorra & BetterHelp (16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency & Sleep (23:05) Routine & Stressors, Exercise & Benefits, Tool: Morning Workout (29:24) Body Awareness, Hurt vs Injury (33:53) Physical Injury & Rehab; Exercise; Mobility, Tool: 5-Day Workout Program (44:26) Sponsors: AGZ by AG1 & Eight Sleep (47:29) Skateboarding, Career, Navy SEAL, BUD/S & Embracing Discomfort (56:13) BUD/S, Motivation & Mental Resilience (1:02:18) Navy SEALs, Iraq War & Casualties, Compartmentalization (1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends (1:16:25) High Performers, Social Media Negativity & Legacy (1:19:37) Sponsor: Function (1:21:24) Family Legacy, Military & Purpose, Navy SEAL Culture, Wife & Relationship (1:30:10) Second Deployment, Helplessness & Trauma, Inspiration & Reverence (1:38:30) Skydiving, Injury & Mental Resilience; Medical Retirement & Addiction (1:49:17) Art Therapy, Skateboarding, Electrocution & Recovery (2:00:57) Physical Recovery, Trainer Vernon Griffith (2:04:38) Miracles, Higher Power; Work & Life Tension (2:12:52) Sponsor: ROKA (2:14:39) Physical & Mental Posture, Suicide, Depression, Tool: Control the Controllable (2:21:22) Suicide, Mental Health & Darkest Hour, Ibogaine, 5-MeO-DMT (2:31:18) Ibogaine & Empathy, 5-MeO-DMT & Ego Death; Returning Home, Tool: Dials Not Switches (2:42:42) Psychedelics, Mental Health Plasticity; Veterans' Solutions, Addiction (2:50:39) Medical Ibogaine, Anger, Numbing Out & Hate; Dogs (3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test (3:17:50) Self-Care, Longevity & Fitness, GBRS Program (3:24:45) Self-Respect, Tools: 20-Minute Walk & Relationships; Micro-wins (3:32:57) Acknowledgements, American Flag Hat, Patriotism (3:40:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Dave Pasch and A.Q. Shipley provide instant reaction to the Cardinals 22-21 loss to the Tennessee Titans in Week 5 at State Farm Stadium. Plus, Pasch and Shipley conduct exclusive locker room interviews with linebacker Zaven Collins and head coach Jonathan Gannon.See omnystudio.com/listener for privacy information.
Bobby Burton, Rod Babers, and Gerry Hamilton went all-in on today's massive showdown in Gainesville between Texas and Florida. The vibes? Confident but cautious—Texas has the edge, but the Swamp and the weather are big equalizers. Florida's Offense = Struggling Mightily QB DJ Lagway has 6 INTs already—5 on third-and-long, and most from clean pockets. Florida is 1-for-27 on third-and-7+ this season. Brutal. WR deep-ball production? Dead last in college football. Lagway is just 1-for-7 on 20+ yard throws. Texas Defensive Edge Rod and Gerry agreed: win early downs and force Florida into 3rd-and-long nightmares. Expect simulated pressures, disguised looks, and DBs feasting on predictable throws. Burke, Simmons, and Vasek off the edge vs. Florida's shaky tackles is a mismatch Texas must exploit. Special Teams X-Factor Rain and gusty winds up to 30 mph could flip this into a punter's duel. Texas WR/returner Ryan Niblett's decision-making will be crucial—field punts or let them go? A wet grass field means fewer bounces, so every choice matters. Texas kicker Mason Shipley remains perfect, while Florida's kicker has already missed three FGs this season. Score Predictions: Gerry: Texas 23–17 (tough 4Q battle, Shipley wins it late). Rod: Texas 24–10 (Longhorns' defense dominates, Florida offense never finds rhythm). Bobby: Texas 20–14 (ugly slugfest, but Texas survives). SEC Slate Talk: Vandy vs. Bama: Rod thinks Vandy keeps it close, Gerry and Bobby say Bama covers. Kentucky vs. Georgia: Straight-up talent mismatch—Dogs roll. Mississippi State vs. A&M: Panel split, but all agree it's a huge pivot game for the Aggies' playoff hopes. Miami vs. Florida State: Both Rod and Gerry love Miami's O-line/D-line combo to win in the trenches. The crew wrapped by reminding fans about the Texas tailgate in Gainesville (biggest on campus!) and all-day On Texas Football programming. Bottom line? Texas has the better team, but they need to handle the weather, the Swamp, and a desperate Gator squad. Hook ‘em!
Blake Munroe, Gerry Hamilton, Carl Padilla, Bob Shipley, and Tim Buchanan brought the heat this week with stories, stats, and straight talk from across the state. Scoreboard Chaos! Week 6 was wild: -13 shutouts in 5A, 17 in 3A. -Multiple 70+ point games and even some six- and five-overtime thrillers! -Anderson topped A&M Consolidated in six OTs, and Palmview outlasted Rio Grande City in five OTs. -Major upsets! Coaches' Corner – Managing Blowouts: -Carl asked the big one: how do you keep a team grounded when you're blowing everybody out? -Coach Buchanan and Shipley shared war stories: sometimes you're up 14–0 after two plays. The key? Keep starters sharp but protect them. -Play backups, stress practice intensity, and focus on discipline, not scoreboards. Spotlight Player: Landon Williams-Callis: -Putting up video-game numbers: 369 yards and 6 TDs last week -Already at 1,200 yards in five games, averaging 300+ over his last three. -At 5'7”, 180 lbs, he's undersized but electric—great feet, balance, vision, and a chip on his shoulder. -With 60 offers, his college choice will hinge on scheme fit. Coaches compared him to Bijan Robinson on certain cuts—high praise! Game Picks of the Week: Carl: Willis vs. College Park Bob Shipley: Amarillo vs. Abilene High Jerry Hamilton: Kilgore vs. Henderson Coach Buck: Ryan vs. Aledo The crew wrapped up with one message: Texas high school football is chaos, history, and greatness all rolled into one—and Week 6 has it all. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jeff Howe and CJ Vogel broke down Steve Sarkisian's final pregame press conference before Texas heads to Gainesville, and the vibes are clear: the hay is in the barn, and the Horns are locked in. Emmett Mosley's Debut? Sark was coy, but all signs point to the freshman WR making his Texas debut. His perimeter blocking and length could be a huge asset, especially paired with Ryan Wingo and Parker Livingstone. Offensive Explosives via Screens: Sark emphasized the value of perimeter blocking and WR screens. Against Sam Houston State, two screens went for 65 yards—“free money,” as Jeff called it. With Mosley in the mix, Texas can bait DBs to creep up, then strike deep with Arch Manning's elite deep ball. Remember: the 83-yard screen-and-go to Livingstone earlier this year is the blueprint. Weather in Gainesville: Forecast calls for rain and wind. Sark said Texas preps weekly with “wet ball” drills—QBs, RBs, and WRs practice with soaked footballs. Wind, though, is the X-factor—field position, kickoffs, and field goals could all be impacted. Expect more 4th-down aggression if conditions hurt kicking odds. Special Teams Update: Kicker Will Stone returns for kickoffs, meaning Mason Shipley won't have to double up. That frees Shipley to focus purely on FG accuracy—critical in a weather-affected, low-scoring slugfest. RB Situation: C.J. Baxter is doubtful. Tre Wisner should be back, but not for 30 carries. Enter Jerrick Gibson, who's back home in Gainesville. Sark praised him as a short-yardage hammer, but he'll need to protect the ball after learning lessons from earlier fumbles. Christian Clark may also see touches. Sark's Bigger Picture Philosophy: Asked about the grind of SEC play, Sark made headlines saying: “People have to wrap their heads around nine and three being a good season in college football right now.” He doesn't expect anyone to run the SEC table—what matters is getting into the playoff tournament, however you have to. Bottom Line: Texas isn't chasing style points in Gainesville. With a hostile crowd, tough weather, and SEC athletes on the other sideline, Sark's golden rule applies: never, ever apologize for winning a road game in the SEC. Just get out with the W.
Dave Pasch and A.Q. Shipley provide instant reaction to the Cardinals 23-20 loss to the Seattle Seahawks in the Week 4 on Thursday Night Football at State Farm Stadium. Plus, Paul Calvisi conducts exclusive locker room interviews with running back Emari Demercado, defensive lineman Dalvin Tomlinson and head coach Jonathan Gannon.See omnystudio.com/listener for privacy information.
Bickley and Marotta talk Diamondbacks, Bickley Blasts on the Cardinals, and are joined by A.Q. Shipley.
Shipley talks about a heartbreaking Cardinals loss, Marvin Harrison Jr., the offensive line, and more.
In this conversation, Joy sits down with eco-therapists Jenny Biglands and Vicky Broadbent to explore the growing field of ecotherapy, where nature itself becomes a partner in the healing process. Jenny and Vicky reflect on their faith journeys, what led them into therapeutic work, and how moving outdoors has transformed their practice. They explore themes of power and vulnerability, showing how simply walking side by side or sitting beneath a tree can open new pathways to presence and change. And they wonder whether reconnecting with the natural world might help us face climate grief with courage, creativity, and love. After the conversation, Nomad hosts Anna Robinson and Joy Brooks reflect on the blurred lines between therapy, spirituality and nature connection, the importance of finding safety and edges in outdoor spaces, and how Celtic rhythms and seasonal rituals can root us more deeply in our own places. Conversation starts at 16m 08s Books, quotes, links → Want to go deeper? Jenny and Vicky are running Exploring the Sacred in Nature — a one-day retreat on 15 November in Shipley, West Yorkshire, UK. It's a chance to slow down, explore your relationship with nature and the sacred, and discover new ways of living well. Book your place here and spend a day reconnecting with the wild within. This episode was recorded at the beautiful Cow Close Farm in Derbyshire, UK. If you'd like to stay in one of their holiday cottages and experience the same stunning surroundings, they're offering Nomad listeners 15% off with the code nomad15. Find out more here. The creation of Nomad's thoughtful, ad-free content is entirely funded by our equally thoughtful and wonderful listeners. By supporting us, you gain access to Nomad's online spaces—like the Beloved Listener Lounge, Enneagram Lounge, and Book Club—as well as bonus episodes such as Nomad Contemplations, Therapeutic Reflections, and Nomad Revisited. If you'd like to join our lovely community of supporters, head over to our Patreon page. You might even be rewarded with a Nomad pen or our coveted Beloved Listener mug! If a monthly commitment isn't possible right now, a one-off donation is always deeply appreciated—you can do that here. Looking to connect with others nearby? Check out the Listener Map or join our Nomad Gathering Facebook group. And if you're up for sharing your own story, we regularly post reflections from listeners on our blog—all with the hope of fostering deeper understanding, connection and supportive relationships. If you'd like to share your story on the blog, contact us for more information here.
Dave Pasch and A.Q. Shipley provide instant reaction to the Cardinals 16-15 loss to the San Francisco 49ers in the Week 3 at Levi's Stadium. Plus, Paul Calvisi conducts exclusive locker room interviews with offensive lineman Hjalte Froholdt, safety Dadrion "Rabbit" Taylor-Demerson and head coach Jonathan Gannon.See omnystudio.com/listener for privacy information.
Shipley talks about a tough Cardinals loss, James Conner's injury, Marvin Harrison Jr., and more.
Bickley and Marotta talk Diamondbacks, Bickley Blasts on the Cardinals, and we're joined by A.Q. Shipley.
Dave Pasch and A.Q. Shipley provide instant reaction to the Cardinals 27-22 win over the Carolina Panthers in the Week 2 home opener at the State Farm Stadium. Plus, Paul Calvisi conducts exclusive locker room interviews with defensive lineman Calais Campbell, wide receiver Michael Wilson and head coach Jonathan Gannon.See omnystudio.com/listener for privacy information.
Bickley and Marotta talk Cardinals, Bickley Blasts on the Cards, and we're joined by A.Q. Shipley.
SHipley talks about a crazy Cardinals-Pantehrs game, Kyler Murray, the disappointing run game, and more.
Marotta and Tim Ring talk Cardinals, Diamondbacks, and are joined by A.Q. Shipley.
Shipley talks about the Cardinals win over the Saints, Kyler Murray, the defense, and more.
Dave Pasch and A.Q. Shipley provide instant reaction to the Cardinals 20-13 win over the New Orleans Saints in Week 1 of the 2025 season at the Caesars Superdome. Plus, Paul Calvisi conducts exclusive locker room interviews with running back Trey Benson, safety Budda Baker and head coach Jonathan Gannon.See omnystudio.com/listener for privacy information.
On a preseason "Ask Greg Cosell" for Tier 3/Bomb Post Touchdown members, Greg answered questions about Eagles preseason tape.Great discussion!To see the entire show, become a member and ask Greg your questions:https://www.patreon.com/posts/ask-greg-cosell-137993782?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
Charlotte Observer reporters Mike Kaye and Alex Zietlow prepare for the opening week by going over some last minute roster decisions with Jalen Coker and Hunter Renfrow, and rehashing some Observer predictions for the season. Later, they name their x-factors for Panthers vs. Jaguars. Then, John Shipley with Jaguars on SI joins to preview the new look Jaguars, Travis Hunter and pick who he thinks wins the game. (13:45) - John Shipley on the Jaguars (31:20) - X-factors for Panthers/Jaguars Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This short episode covers the mental status exam.Hosts: Dr. Matthew Cho (PGY1) and Dr. Angad Singh (PGY2)Audio editing: Dr. Angad Singh (PGY2)Episode Evaluation: Shelly Palchik (MS4)Timestamps:(0:20) Basics of the mental status exam(2:05) Appearance(4:00) Behaviour(5:00) Cooperation(6:20) Speech(7:18) Emotions(9:12) Perception(10:15) Thought process(12:35) Thought content(13:28) Insight(14:10) Judgement(14:46) CognitionReference: Donnelly, J., Rosenberg, M., & Fleeson, W. P. (1970). The evolution of the mental status—past and future. American Journal of Psychiatry, 126(7), 997-1002.Folstein, M. F., Folstein, S. E., & McHugh, P. R. (1975). “Mini-mental state”: a practical method for grading the cognitive state of patients for the clinician. Journal of psychiatric research, 12(3), 189-198.Norris, D. R., Clark, M. S., & Shipley, S. (2016). The mental status examination. American family physician, 94(8), 635-641.PsychDB. (2024, Jan 18). Mental Status Exam. https://www.psychdb.com/teaching/mental-status-exam-mseVoss, R., & Das, J. (2024). Mental status examination. StatPearls.If you want to learn more about the mental status exam, check out our longer episode about this topic: https://www.psychedpodcast.org/blog/mseFor more PsychEd, follow us on Instagram (@psyched.podcast), Facebook (PsychEd Podcast), X (@psychedpodcast), and Bluesky (@psychedpodcast.bsky.social). You can email us at psychedpodcast@gmail.com and visit our website at psychedpodcast.org.
September kicks off football season so we give our predictions, discuss enormous pythons crossing the road in small-town Texas, and the new fate of Shipley's Donuts.
On today's episode, Erik sits down with Neal Shipley—the 2024 Masters low amateur turned rising professional—to talk about what it takes to make the leap from college golf to the PGA and Korn Ferry Tours.They dig into Neal's journey from his childhood home track at Mt. Lebanon Golf Course in Pennsylvania to the biggest stage in golf, what it felt like to be low am at Augusta, and the mindset shifts required to compete for a living. Neal also shares his dream golf trip with friends, his unique approach to the game, and the lessons he's carrying forward as he starts his professional career.The EAL Show is presented by Booking.com. Find exactly what you're looking for on your next golf adventure on Booking.com.Sign up for your one-dollar-per-month trial period at Shopify.com/ealshowCraving more golf podcast content? Make sure to SUBSCRIBE to RGC Radio YouTube Channel.Follow us!RANDOM GOLF CLUBwww.randomgolfclub.comIG: @randomgolfclubTwitter: @randomgolfclubTikTok: @randomgolfclubofficialERIK ANDERS LANGIG: @erikanderslang
On this episode, Jason is joined on the podcast by Kylie Shipley, a 2025 20 under 40 award recipient. Kylie, a Manhattan native, returned from Texas during COVID-19 to work at Kansas Farm Bureau as Assistant Director of Member Services. She discusses her dual degree from Kansas State and Manhattan Christian College, her marketing roles at BNSF Railway, and her current role advocating for agriculture. Kylie emphasizes the community-focused nature of Farm Bureau and their operations in all 105 Kansas counties. She also shares her positive experience of moving back to Manhattan, her love for the city, and her advice for young professionals.
In today's episode of The Daily Windup, we tackle one of the biggest pain points in government contracting—finding the right people for business development (BD) and proposal writing. After attending several conferences last month, I heard the same frustration over and over again: good BD professionals and proposal writers are hard to find. The truth is, you won't find top talent scrolling through Monster or generic job boards—because the best BD people are already out there winning contracts, not posting résumés. I share the real “secret sauce” to building your team: networking on LinkedIn, recruiting proven performers from partnerships, and even developing young, hungry talent into superstars. I reveal how I took a writer fresh out of college, invested in Shipley's training, and within six months they went from $50k to $70k because of the measurable results they delivered. We also dive into strategies to protect your business from “sharks” who steal relationships, and how small businesses can use flexibility to outmaneuver the big primes. This is a must-hear if you've ever struggled to recruit or retain the right team to scale your government contracting business.
Tony Shipley, a seasoned entrepreneur and founder of Queen City Angels, joins Jeff Bloomfield to share his journey from a Tennessee farm to building one of America's fastest-growing tech companies and mentoring over 125 startups. Tony reveals the timeless lessons from his upbringing, the importance of intellectual curiosity and critical thinking in entrepreneurship, and why being coachable is the most underrated trait for founders. This episode is a roadmap for anyone seeking to build a meaningful business while leaving a lasting legacy. This isn't just a conversation about startups—it's a masterclass on building something that matters. Whether you're a founder, executive, or aspiring leader, Tony's wisdom will challenge how you think about success, decision-making, and leadership. If you've ever wondered how to turn ideas into impact—or how to avoid the mistakes that sink early-stage companies—this episode is a must-hear. Entrepreneurship is simple, not easy: Businesses succeed when they focus on customer problems, not just clever ideas. Coachability trumps confidence: Founders who “know it all” rarely get funded or scale successfully. Fail fast, learn faster: Quick iteration saves time, money, and credibility. Every founder is first selling themselves, not just their product. Networking is a superpower: Mentors and advisors are everywhere if you're willing to ask. Intellectual curiosity and critical thinking are the twin engines of progress. Predictive programming drives unconscious decision-making—be aware of yours. Fractional expertise beats lone hero syndrome—hire where you lack skills. Legacy is built on people and memories, not exits or net worth. Ideas aren't fragile—if you're afraid to share them, they're not strong enough. 00:00 – Opening & Tony's $1B startup impact 03:45 – Growing up on a Tennessee farm: lessons for life and business 12:30 – The stages of entrepreneurship (idea → MVP → scale) 20:30 – Networking and the power of asking the right questions 23:30 – Fear, pride, and the failure coin in entrepreneurship 28:40 – Intellectual curiosity and critical thinking as superpowers 31:00 – Predictive programming and founder patterns 35:30 – Building a lasting personal and professional legacy Why You Should Listen Top 10 Takeaways Chapter Markings 39:35 – Resources and how to get started in entrepreneurship
Craig Grialou and A.Q. Shipley provide instant reaction to the Cardinals 20-10 win over the Las Vegas Raiders in the 2025 preseason finale at State Farm Stadium. Plus, Craig and A.Q. conduct exclusive locker room interviews with outside linebacker Jordan Burch and head coach Jonathan Gannon.See omnystudio.com/listener for privacy information.
On this episode, Bryce Rossler and Jaguars beat writer John Shipley (Jags on SI) preview the AFC South, with SIS senior operations analyst Jeremy Percy joining to weigh in on the Indianapolis Colts.Topics covered include- Regime change and the Jaguars' evolving strategic approach- The impact of Derek Stingley Jr. and Will Anderson- Concerns about new Titans coach Brian Callahan- The decision to start Daniel Jones over Anthony RichardsonOff The Charts features a blend of statistical insights, tactical analysis, and personal opinions, aimed at providing listeners with a comprehensive understanding of the week's key matchups and the intricacies of the sport. You can follow our content on Twitter at @Football_SIS, on Bluesky at @sportsinfosis.bsky.social and at sportsinfosolutions.com.
Paul Calvisi and A.Q. Shipley provide instant reaction to the Cardinals 27-7 loss to the Denver Broncos in the second preseason game at Empower Field at Mile High. Plus, Paul and A.Q. conduct exclusive locker room interviews with defensive lineman PJ Mustipher and head coach Jonathan Gannon.See omnystudio.com/listener for privacy information.
Pharmaceutical companies are scrambling to respond to the Trump administration's tariff threats, seeking to mitigate duties on their products while keeping the impact on their tax bills to a minimum. The industry has long leveraged complex transfer pricing arrangements to cut down on its tax bills, but now the looming tariffs could spark a major rethink for where companies make their drugs and the location of their crown jewel: the intellectual property. Pharmaceuticals were exempt from the initial wave of tariffs announced earlier this year, but subsequent months have seen threats of heavy fines and taxes from the administration and a looming national security investigation, which could result in heavy duties on the industry. In this week's Talking Tax podcast, Cronus Consulting founder Nick Shipley talked with reporter Caleb Harshberger about how pharmaceutical companies are navigating the chaos, and what it could mean for their tax planning and operations. Shipley is a consultant for the pharmaceutical industry. Do you have feedback on this episode of Talking Tax? Give us a call and leave a voicemail at 703-341-3690.
On today's show, Pat, Darius Butler, AJ Hawk, and the boys welcome 2x accomplished author, Tone Digs to discuss the 2025/26 College Football need to know gambler's guide, and everything about the college football season. Joining the progrum is Buffalo Bills General Manager, Brandon Beane to discuss the new deal that he just got done with Running Back James Cook, getting over the hump in the AFC, what it's been like having Hard Knocks around, why Josh Allen is perfect for Buffalo, an update on the stadium, and more. Next, Emmy winner, ESPN NFL Insider, analyst, and host Peter Schrager to chat about everything that's been happening around the NFL as we have closing in on three weeks until the first NFL regular season game. Later, newly minted PGA Tour card holder, Neal Shipley joins the show so Pat can break the news that he has officially earned his PGA Tour card. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you tomorrow. Cheers Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Cybersecurity Today, host David Shipley covers critical security updates and vulnerabilities affecting Microsoft Exchange, Citrix NetScaler, and Fortinet SSL VPNs. With over 29,000 unpatched Exchange servers posing a risk for admin escalation and potential full domain compromise, urgent action is needed. Citrix Bleed 2 is actively being exploited, with significant incidents reported in the Netherlands and thousands of devices still unpatched globally. Fortinet SSL VPNs are experiencing a spike in brute force attacks, hinting at a possible new vulnerability on the horizon. Lastly, Shipley highlights notable moments from DEFCON 33, including innovative security hacks and sobering realities of the hacker community. Tune in for detailed breakdowns and insights on how to stay vigilant against these threats. 00:00 Introduction and Overview 00:32 Microsoft Exchange Vulnerability 02:54 Citrix Bleed Two Exploits 05:21 Fortinet SSL VPN Brute Force Attacks 07:39 Insights from DEFCON 33 13:46 Conclusion and Final Thoughts
The WIP Midday Show is live from Eagles training camp again today! And joining the show live from training camp are 2nd year running back Will Shipley and newly acquired outside linebacker Azeez Ojulari! Both talk about the energy around the team, competing with the best, and being ready for breakout campaigns!
In hour 3, the WIP Midday Show are joined by two Eagles live from training camp after joint practice with the Cleveland Browns. Running back Will Shipley and Outside linebacker Azeez Ojulari! Find out what both have to say about training camp so far. Plus, reviewing a suspect moment taking place earlier on the morning show.
Is Paul a kingpin? He probably won’t bowl you over with his answer. But he, Darren Urban, and Dani Sureck do have points to make about the Cardinals opening the preseason. The trio talks about Kyler’s first preseason game since 2021, that interception everyone was talking about, the point of getting a feel of live action in the preseason, Murray “enjoying” himself, the meaning of MHJ and McBride’s catches, Trey Benson with young David Johnson vibes, the joint practice in Denver, a preseason version of Wise Guy, Will Hernandez’s return, improving in short yardage, A.Q. Shipley’s radio debut and Winning Behavior from Pat Murphy, Demi and Joe.See omnystudio.com/listener for privacy information.
A.Q. Shipley joins Wolf and Mitch Vareldzis to discuss his first game as the Arizona Cardinals radio analyst, what he saw in the Cardinals first preseason game, and who he is looking forward to seeing more in the Cardinals next game against the Denver Broncos.
Wolf and Mitch Vareldzis discuss who flashed for the Arizona Cardinals against the Kansas City Chiefs and Arizona Cardinals radio analyst A.Q. Shipley joins the show.
In today's episode of Cybersecurity Today, host David Shipley covers critical updates on recent cyber attacks and breaches impacting the US Federal judiciary's case management systems, and SonicWall firewall compromises. He also discusses researchers' new jailbreak method against GPT-5, which bypasses ethical guardrails to produce harmful instructions. Shipley shares insights and standout sessions from Hacker Summer Camp 2025, including BSides Las Vegas, the I Am the Cavalry track, and Defcon, highlighting ongoing efforts and challenges in the cybersecurity landscape. Stay informed, stay secure, and join the conversation in this detailed overview of current cybersecurity issues and innovations. 00:00 Introduction and Headlines 00:31 US Federal Judiciary Cyber Attack 02:29 SonicWall Ransomware Attacks 04:14 AI Jailbreak Techniques 07:44 Hacker Summer Camp 2025 Highlights 08:10 BSides Las Vegas and Community Insights 09:29 Healthcare Cybersecurity and Crash Cart Project 12:11 Defcon Reflections and Final Thoughts 13:45 Conclusion and Listener Engagement
Paul Calvisi and A.Q. Shipley provide instant reaction to the Cardinals 20-17 win over the Kansas City Chiefs in the first preseason game at State Farm Stadium. Plus, Paul and A.Q. conduct exclusive locker room interviews with cornerback Darren Hall and head coach Jonathan Gannon.See omnystudio.com/listener for privacy information.
Eliot Shorr-Parks joins the 94 WIP Morning Show to share his thoughts about what he saw at the game last night. Eliot liked Tanner McKee's play and thinks the Eagles should think about trading him if they're offered a 2nd round pick. Kelee Ringo was not good- the Eagles might have a problem at the 2nd corner back spot. Jakorian Bennett might be the guy. The defensive tackles, like Ty Robinson were bright spots. Will Shipley had a better game than AJ Dillon- ESP thinks Shipley may make the roster over Dillon.
(0:00-12:09) How do we feel about Shipley & Dillon? (12:09-20:52) The Eagles position battles on defense is scary (20:52-32:12) How big is this series for the Phillies? (32:12-48:12 The guys wrap up the show & the Key 3
Get ready for the laughs, the vibes, and some wild stories in Ep. 360 of The Pour Horsemen Podcast! From celebrating Don's birthday weekend in true Tupac-inspired fashion to sharing hilarious tales of poor decisions and iconic Shipley's donut debates, this episode is packed with unfiltered moments you won't want to miss. We pod solo this week, diving into everything from community initiatives to relationship mishaps, and even revealing why pour decisions might just lead to the best memories. Hurt At Work? Contact our partners at https://crockett.law for all of your legal needs. @bankonbriantx is ready to help. Join our Patreon for more exclusive content: https://www.patreon.com/thepourhorsemen By supporting us, you're not just a listener but a valued part of our community. Use our Code POUR at Bluechew.com for your discount. Follow The Pour Horsemen on Instagram @thepourhorsemen and email at thepourhorsemen@gmail.com. Subscribe to Apple Podcasts, Spotify Podcasts, Google Play, YouTube, iHeartRadio, or PocketCast. CHAPTERS: 00:00 - Intro 01:25 - Don's Birthday Party 06:14 - Making Pour Decisions 21:53 - Entertainers and Their Impact 30:15 - Shipley Donuts Acquisition 33:01 - Shipley's Donuts History 56:15 - Parenting Insights 56:40 - Intentional Parenting 57:15 - Self-Belief and Confidence
Ep. 727 - Cardinals tight end Tip Reiman joins Paul Calvisi and Ron Wolfley to break down the transition from his rookie season to year two in the NFL. He shares key takeaways from his offseason at Tight End University, what he's focusing on to sharpen his game especially in pass protection, footwork, and hand placement, and recalls his unforgettable "Welcome to the NFL" moment. Reiman also looks ahead to what fans can expect from the 2025 Cardinals offense. Plus, Calvisi and Wolf dive into early impressions from padded practices at training camp, highlight standout newcomers on defense, and react to the addition of former Cardinals center A.Q. Shipley as the team's new radio color analyst.See omnystudio.com/listener for privacy information.
Host Raheel Ramzanali is talking food with the editor of Culture Map Houston, Eric Sandler. They start by breaking down the big news in food: Shipley Donuts getting bought out by another private equity firm. Will our beloved donut chain remain the same or are we getting another Whataburger situation? Plus, everything you need to know about Houston Restaurant Weeks — especially where to eat — and our hottest food takes from the month. Check out the places and stories we talked about today: Houston Restaurant Weeks MAD Houston Dough Zone Dumpling House Daily Gather Favorite Houston doughnut shop swaps one private equity owner for another Top Houston barbecue joint fires up a new location at Hobby Airport Houston influencer defends post bashing top Texas barbecue spot Learn more about the sponsors of this July 30th episode: Holocaust Museum Houston Visit Port Aransas Houston Restaurant Weeks Looking for more Houston news? Then sign up for our morning newsletter Hey Houston Follow us on Instagram @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have feedback or a show idea? Let us know! Interested in advertising with City Cast? Let's Talk! Learn more about your ad choices. Visit megaphone.fm/adchoices
We can't help it if Paul Calvisi can't handle melting a marshmallow, although we can put it on TV. We can also let Paul join Darren Urban and Dani Sureck as the trio talk straight from State Farm Stadium about a week of training camp, including the first padded practice of the season. Among the topics: the snaps doled out at inside linebacker, how the Starling Thomas V injury impacts the cornerbacks, Hjalte Froholdt's ascension, A.Q. Shipley as Cardinals' new color analyst, Paul's breakout players (they might surprise you), Getting Cultured with Dani (without the intro, alas), and Winning Behavior, along with Trey McBride and a strong tight end room, MHJ impressions, and what they want to see before the first preseason game.See omnystudio.com/listener for privacy information.
Week 1 of Training Camp is in the books for the Arizona Cardinals. What has stood out the most so far? Craig Grialou, Paul Calvisi and Rob Fredrickson are joined by wide receiver Greg Dortch. Dortch discusses being the longest tenured Cardinals receiver, his excitement level for this offense and what his role will be within that offense. Plus, the guys discuss the defense's performance in the first padded practice, Starling Thomas V's season-ending injury and who in the cornerback room will have to step up, the expectations for Kyler Murray and this offense, and former Cardinals center A.Q. Shipley being named the new Cardinals radio color analyst.See omnystudio.com/listener for privacy information.
Dave Pasch discusses A.Q. Shipley joining the Arizona Cardinals' radio broadcast and what makes a great radio analyst.
Ep. 905 - The pads popped, and they popped a lot on Monday. It was definitely a different sounding and a different looking training camp practice at State Farm Stadium. And by all accounts, including quarterback Kyler Murray, the defense won the day. Craig Grialou and Paul Calvisi discuss what they saw; from 1-on-1s between the wide receivers and defensive backs, offensive linemen versus defensive linemen - that's always a must watch - to 11-on-11 work, seeing Mack Wilson Sr. (continue to) make plays, six defensive backs on the field, and is that Zaven Collins playing inside linebacker? Also, Craig and Paul react to the announcement of former Cardinals center A.Q. Shipley being named the team's new radio analyst.See omnystudio.com/listener for privacy information.
Michael Bidwill discusses the Arizona Cardinals naming A.Q. Shipley their new radio analyst, the upgrades to State Farm Stadium and launching the Arizona Cardinals Foundation.
Ross is joined by Super Bowl Champion Offensive Lineman & media personality A.Q. Shipley to discuss his NFL career, what it was like coaching in the league, the origins of his Pat McAfee appearances, and more! Download the DraftKings Sports Book App and use code ROSS! Connect with the Pod Website - https://www.rosstucker.com Become A Patron - https://www.patreon.com/RTMedia Podcast Twitter - https://twitter.com/RossTuckerPod Podcast Instagram - https://www.instagram.com/rosstuckerpod/ Ross Twitter - https://twitter.com/RossTuckerNFL Learn more about your ad choices. Visit podcastchoices.com/adchoices