Tar Heel Voices

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Dec. 11, 2023 season debut edition Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!On this episode, Coach Banghart discusses the Tar Heels' handling of the early season adversity brought on by injuries, and explains how a short rotation played a role in deciding the outcome of the top 25 showdown with UConn this past weekend. Then, Coach updates fans on the progress of some individual players, both starters and still-developing bench players. Matt and Coach Banghart preview the special in-depth interview editions of "Holding Court" by sharing the impacts of some new staff members to the program. Lastly, a look ahead to the final two non-conference games of the season with a tangential discussion on children's books and Christmas plans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan and Coach Forbes preview the ACC Baseball Championship, with games coming up on Tuesday versus Georgia Tech and Thursday against Virginia. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan and Coach Forbes look back on a weekend sweep over NC State and look ahead to the four remaining games in the regular season - at Coastal Carolina and at Clemson. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan and Coach Forbes recap a big win at ECU, preview the upcoming week, discuss the importance of having a homefield advantage, and two-sport stars. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan and Coach Forbes recap a huge series win for Carolina at Virginia Tech, discuss the big week for Mac Horvath, and preview the midweek games versus Campbell and ECU.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan and Coach Forbes recap a wild weekend series between Carolina and Miami.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan and Coach Forbes recap the Diamond Heels 7-game road trip and look ahead to 9-straight at home.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan and Coach Forbes discuss a series win at Notre Dame and look ahead to games this week versus South Carolina and at Georgia Tech.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Mar. 13, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!On this show, the duo looks ahead on the NCAA Tournament with an interview conducted just moments after the Tar Heels were selected as a no. 6 seed in the Seattle Region 3 and given the assignment of facing the winner of Purdue and St. John's, a First Four game. Coach Banghart shares the excitements and challenges of NCAA Tournament play, and how excited she is for this team to experience March Madness. Then, Matt shares some UNC Tournament history and previews the Seattle Region 3. Next, Alyssa Ustby joins the show for an interview to share a player's perspective on the Tournament. She discusses her team's motivation and how last year's run will help prep the team for this season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina student Ben Mihailovich talks to Tar Heel Women's Lacrosse Head Coach Jenny Levy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina student Ben Mihailovich talks to Tar Heel Men's Lacrosse Head Coach Joe Breschi.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Feb. 28, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!On this edition of the show, the duo recaps Carolina's memorable win over Duke in the ACC regular season finale, clinching the Tar Heels' second straight regular season sweep of the Blue Devils. Coach Banghart talks about the incredible defensive effort put forth by her team in holding Duke to 41 points. Then, a recap of Senior Night festivities and a look ahead to the uniqueness of the ACC Tournament. As always, Coach answers listener questions, and a preview of Carolina's ACC Tournament opener caps the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Feb. 21, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!On this edition of the show, the duo recaps Carolina's home win over Wake Forest on Sunday, the 10th ACC triumph of the season. Then, Coach Banghart shares thoughts on each of Carolina's three seniors - Eva Hodgson, Ariel Young, and Malu Tshitenge - while also reflecting on her own Senior Night at Dartmouth. Coach gives some advice to incoming UNC head coaches Erin Matson and Mike Schall, while also answering listener questions from fans. Lastly, a look ahead to the final two regular season games against Virginia Tech and Duke. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Feb. 14, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!On this week's show, we'll bring you two special interviews in place of a traditional show. Destiny Adams joins first with a chat about all the hard work she has put in to improve from her freshman season to her sophomore campaign. Plus, find out what skill Adams would like to pick up in her spare time. Then, Director of Operations Jessika Carrington stops by the show to discuss her journey to Carolina, what a director of operations does, and shares a story about pancakes that you have to hear to believe. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Feb. 7, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!On this edition of the show, Coach Banghart looks back at the home win over Virginia, and how the victory is emblematic of Carolina's offensive growth this season. She also touches on the loss at Louisville and how the absence of Alyssa Ustby impacted the Tar Heels in the game. Then, listener questions include how a primary ball handler is decided, the breakdown of a typical road trip, and the protocol for shooting technical foul free throws. As a special bonus, Paulina Paris joins the show for an interview that touches on her transition to Carolina, her growth as a player, plus some thoughts on ice cream and Netflix. Lastly, Coach Banghart reflects on the impact of Play4Kay games as part of the preview of the week ahead. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Jan. 31, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!On this edition of the show, the duo recaps another 2-0 week by the Tar Heels, highlighted by the debut of Kayla McPherson and a huge performance from Paulina Paris in the road win against Clemson. Coach Banghart also talks about how Deja Kelly's passing ability helps her game and Alyssa Ustby's importance in rebounding. Listener questions cover topics such as sideline attire and Coach's recruiting philosophy. Lastly, a preview of Thursday's game against Virginia. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Jan. 24, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!On this episode, Coach Banghart reflects on a special week of home games against Duke and Georgia Tech, and how important the Carmichael Arena crowd was for the team's success in the wins. She also talks about her team's offensive growth and the impressive performances by Deja Kelly and Alyssa Ustby this past week. Then, an impressive collection of listener questions focuses on topics such as Ali Zelaya's importance, staying focused game in and game out, retro uniforms, and comparisons of current Tar Heels to WNBA players. Lastly, a look ahead to the Pitt and Clemson road games. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Jan. 17, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!On this edition of the show, the duo recap Carolina's memorable win over no. 11 NC State in front of a sellout crowd at Carmichael Arena, and how the Tar Heels were able to lock down the Wolfpack to earn the win. Then, two player guests - Deja Kelly and Kennedy Todd-Williams - join the show to reflect on the big win and their seasons to this point. The show wraps up with a preview of the big week ahead with home games against Duke and Georgia Tech.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Jan. 10, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!On this show, the duo discusses Carolina's memorable 60-50 win over no. 4 Notre Dame, the Tar Heels' second win over a team in the top five of the AP Poll this season. Coach Banghart reflects on Paulina Paris' big day, as well as answers listener questions on topics such as the physicality of women's basketball and how the Notre Dame win impacts her team's confidence. Then, she shares what class she would teach if she was forced to become a professor for a day (classes are starting again on campus!) and chats about the legacy of Joe Sagula, as well as the Damar Hamlin situation. Lastly, Banghart previews this week's Carolina matchups with Virginia and NC State. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Jan. 3, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!In this busy show, Coach Banghart recaps her Christmastime family ski trip, then looks back at the Tar Heels' current funk. Even with two setbacks to open ACC play, there's still positives to take away for Carolina. One of those is the play of Paulina Paris, who Coach Banghart praises and analyzes on the show's second segment. Plus, success for former Banghart assistants, why Ali Zelaya is like an extra coach even as an active player, and a preview of the next two games against Miami and Notre Dame. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Dec. 22, 2022 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!This special edition of the show features Carolina's scouting and video directors Sam Miller and Sean Sullivan, who join the program for an entertaining and informative chat. The duo talks with Matt about their jobs, how they arrived at Carolina, and how the sport of basketball helped them meet their wives. Sam and Sean discuss the scouting process and how they help the coaching staff understand each opponent. Plus, plenty of laughs along the way. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Dec. 19, 2022 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!On this show, recorded live at the Jumpman Invitational in Charlotte, the the duo discuss the experience at Jordan Brand's premier event, plus recap the final home non-conference game against USC Upstate. Then, Coach Banghart shares her holiday season travel plans, and discusses how much recruiting plays a role in her day-to-day job duties. It all leads into a chat with Carolina Women's Basketball's Director of Recruiting, Liz Roberts, that includes a summary of the highly-touted class of 2023. Lastly, Coach Banghart returns to the show to preview the matchup with Michigan in the Jumpman Invitational. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Dec. 16, 2022 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina!This special episode of the show features guests Caleb Krueger, Head Strength and Conditioning Coach for Carolina Women's Basketball, and Jodi Schneider, Head Athletic Trainer for the program. The duo make up the sports performance team for Carolina Women's Basketball. They'll talk about what their jobs entail and how their roles are critical for the success of the team. Hear about how sports performance spans well beyond the lines of the basketball court and how it focuses on the well-being of the entire student athlete. Get a behind-the-scenes look at how the team provides resources for student-athletes at a level that is second to none among women's basketball programs across the country. Plus, Caleb and Jodi reflect on their careers and how they make an impact each day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Dec. 12, 2022 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On the debut episode for the 2022-23 season, the pair celebrate the show's return to an in-person format at the Sheraton Chapel Hill, and reflect on the first nine games of the season. Then, Coach Banghart answers some listener questions and comments on individual performances. Hear about Carolina's trip to Portland, the importance of connection among coaches at Carolina, and a brief look ahead to the final two non-conference games. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coach Forbes Radio Show 5-23-22See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan and Coach Forbes recap a big series win over Wake Forest, preview the final regular season series versus Florida State, and discuss what Mike Fox has meant to the program.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coach Forbes Radio Show 5-9-22 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coach Forbes Radio Show 5-4-22See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan and Coach Forbes recap the weekend at Virginia, preview the midweek game versus Liberty, and discuss how baseball brings fathers and sons together.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's edition of the show, Dave Nathan and Coach Forbes recap a big win over Campbell, preview the weekend ahead at Virginia, and discuss importance of the assistant coaching staff. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan and Coach Forbes discuss the first half of the baseball season, some newcomers to the program, a wild weekend in Louisville, and the series ahead versus Georgia Tech.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina. On this week's show, the duo previews Carolina's NCAA Tournament opener against Stephen F. Austin in Tucson, Arizona, through a conversation recorded moments after the matchup was announced on Selection Sunday. Then, Carolina sophomore and Arizona resident Ali Zelaya joins the show to discuss her excitement for being able to return home for March Madness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina. On this week's show, the duo breaks down Carolina's final two regular season wins against Virginia and Duke, triumphs that helped the Tar Heels secure a double bye in the ACC Tournament and a third place finish in the league. Then, Coach Banghart celebrates the accolades of Deja Kelly and Alyssa Ustby, both named as All-ACC selections on Tuesday. Next, Malu Tshitenge joins the show to reflect on the season and the keys to a great bench celebration. Lastly, Banghart returns to offer a glimpse ahead at the ACC Tournament. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina. On this week's show, the duo breaks down Carolina's two critical wins this week against no. 3 Louisville and Florida State. Then, Coach Banghart reflects on the Carolina careers of Carlie Littlefield and Jaelynn Murray, the Tar Heels' two seniors who will be honored on Sunday for Senior Day. Then, each senior joins to discuss their journey to Chapel Hill and moments that made their Carolina career special, plus sharing some laughs along the way. Lastly, Coach Banghart returns for a brief preview of this week's games against Virginia and Duke. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina. On this week's show, the duo recaps Carolina's 1-1 week with a win over Pittsburgh at home and a close loss to a ranked Virginia Tech team on the road. Plus, Coach Banghart reflects on the impact of the annual Play4Kay game on Thursday against Louisville. Then, former Tar Heel player and current staff member Liz Roberts joins the show to discuss her new role with the program and how her playing career prepared her to make basketball her career. Lastly, Coach Banghart returns for a preview of the top 25 showdown with Louisville. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina. On this week's show, the duo recaps Carolina's dominant ACC wins over Wake Forest and Miami, as well as the significance of Coach Banghart's 300th career win, which came last Thursday against the Demon Deacons. Then, Eva Hodgson stops by to chat about her journey from New Hampshire to Chapel Hill and how she balances playing basketball with pursuing her MBA. Lastly, Coach Banghart returns to preview this week's games against Pitt and Virginia Tech, and shares her thoughts on the upcoming football Big Game on Sunday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina. The duo recaps the Tar Heels' memorable rivalry week matchups with Duke and NC State, a week that included the first win on the road over the no. 21 Blue Devils since 2014 and a hard-fought contest with the no. 3 Wolfpack. Then, Coach Banghart discusses the program's Alumni Weekend and the impact of experiencing the program's history firsthand. She also shares the impact of Roy Williams on her career and being able to attend Roy Williams Day at the Smith Center on Saturday. Next, Alyssa Ustby joins the show to chat about her season and her many off-court interests and hobbies. Lastly, Coach Banghart returns to preview this week's games against Wake Forest and Miami. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina. Coach Banghart recaps the Tar Heels' 1-1 week, with a victory against Virginia at home and road defeat at Georgia Tech. Then, she looks ahead to the critically important rivalry week matchups with Duke and NC State. Also, Anya Poole joins the show to discuss her improvement, the emotions of wearing the Tar Heel jersey as a North Carolina native, and her post-basketball plans for a career in nursing. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina. Coach Banghart recaps the Tar Heels' 70-65 loss at Notre Dame, a setback that featured individual growth from players such as Carlie Littlefield and Ali Zelaya. Then, Coach shares which rule of women's basketball she'd change if she had the power, and discusses the rehabilitation process for injured players. Next, Ariel Young joins the show to update fans on her rehab, and details her parental influence on both her playing career and future plans. Lastly, Coach Banghart rejoins the show to look ahead to Thursday's home game against Virginia. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina. On this week's show, the duo reflects on Carolina's bounce-back 71-46 win over Virginia Tech and answer listener questions on topics ranging from recruiting to sideline fashion. Then, Carolina sophomore guard Deja Kelly stops by. Kelly discusses the improvements in her play from her freshman to her sophomore season, why she became a Tar Heel, and why she might be the host of this show one day. Lastly, Coach Banghart returns to preview Sunday's game between the no. 21 Tar Heels and no. 20 Notre Dame. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina. On this week's show, the duo reflects on the latest victories in Carolina's 13-0 start, and Coach Banghart shares just what has made the Tar Heels' defense so effective this season. Then, she catches listeners up on some of the recent individual successes of Carolina players, and answers listener questions, including advice for aspiring coaches. Plus, a quick preview of Thursday's matchup with no. 5 NC State. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Play-by-Play Voice Matt Krause for this week's edition of the Courtney Banghart Show presented by Blue Cross and Blue Shield of North Carolina! This week's special show begins with a look back at Carolina's thrilling 76-73 comeback win over Boston College in the ACC opener on Sunday afternoon in Massachusetts. Then, a special interview with Carolina Assistant Coaches Joanne Aluka-White and Itoro Coleman, two longtime friends and former high school teammates. Coach Aluka-White and Coach Coleman share stories from their childhood, discuss their college playing careers, and reminisce on representing Nigeria at the 2004 Athens Olympics. Plus, the pair reflects on their coaching journeys and how much their families mean to them. This is an interview you don't want to miss!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Play-by-Play Voice Matt Krause for this week's edition of the Courtney Banghart Show presented by Blue Cross and Blue Shield of North Carolina! The duo discusses Carolina's 9-0 start to the season following a win over UNC Asheville on Sunday, plus the Tar Heels' return to the AP Top 25 poll. Coach Banghart provides insight into what's clicking offensively and defensively for the Tar Heels, and how the team has continued to grow as they rack up wins. Then, Coach discusses ugly sweaters and previews the ACC opener at Boston College on Sunday. Stick around for a bonus conversation with one of the Tar Heels' elite defenders, Kennedy Todd-Williams. KTW chats about her growth from her freshman year to her sophomore campaign, plus shares how audiobooks help her outside the lines. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Play-by-Play Voice Matt Krause for this week's edition of the Courtney Banghart Show presented by Blue Cross and Blue Shield of North Carolina! The duo discusses Carolina's 8-0 start to the season following Sunday's win over James Madison, plus one final look back at the victory over Minnesota on Dec. 1. Then, Coach Banghart explains the significance of Carolina's no. 2 ranking in the NCAA's first NET rankings of the season. Plus, she shares which college exam she fell asleep in and breaks down how the Tar Heels will balance academics and basketball during exam week. The show is presented by Blue Cross and Blue Shield of North Carolina - we resolve to be a champion for women everywhere by supporting women's athletics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Play-by-Play Voice Matt Krause for the first edition of the Courtney Banghart Show for the 2021-22 season! The duo discusses the 16th 7-0 start in Carolina history, including Wednesday's 82-76 win at Minnesota. Coach Banghart shares her thoughts on the challenges of playing five of the team's last six games away from home, the value of a trip to the Bahamas over Thanksgiving, and her team's dominant defensive spurts. Plus, she reflects on some of the individual performances thus far in the Tar Heels' season and looks ahead to returning to Carmichael Arena for a Sunday matchup with James Madison.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coach Forbes Diamond Heels Podcast May 24, 2021

Dave Nathan and Coach Forbes recap the weekend sweep against Louisville which featured a complete game for Austin Love on Friday, a shutout of the Cardinals on Saturday, and a 10-run output on Sunday. Plus, there are still games ahead this week versus UNCW and at Georgia Tech before the Diamond Heels head to Charlotte for the ACC Baseball Championship.

Do you want to enhance your game? Listen to NCAA Champion and 1996 Olympic Gold Medalist talk about sharpening your mental edge. On today’s podcast, Staci Wilson joins Anson to talk about how UNC Women’s Soccer and the USWNT use their indomitable will and mental toughness to overcome opponents. They also discuss how players can make a conscious choice to choose a winning mentality that produces success at every level of the game! The Vision of a Champion is a production of Creative Allies. Intro and outro music by Conquest.

On this week's edition of the podcast, hosted by Dave Nathan, Coach Forbes recaps last week's win over Campbell and previews the week ahead against UNCG and Louisville. The Diamond Heels Head Coach also discusses the number of no-hitters in Major League Baseball and how play at the MLB level affects things in the Minors and in College Baseball. Plus, the program got good news on the status of Max Carlson for the 2022 season.

How do elite players maintain their balance on and off the field? Listen to this podcast to hear the greatest women’s soccer players to ever lace up a pair of boots talk about maintaining your balance. On today’s show, we have Michelle Akers, she could score, defend, and had a unique air game that still ranks as the best header of the ball ever in women’s soccer. She helped the USWNT win the 1991, 1999 World Cups, and the 1996 Olympics. At the 1991 World Cup, Michelle won the FIFA Golden Boot Award as the top scorer with 10 goals. Together, we get a chance to hear Anson and Michelle reminisce about their championship runs with the USWNT and we learn what it takes to maintain your balance.