Podcast appearances and mentions of Smith Center

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's Saturday night ACC matchup with Virginia Tech in the Smith Center. With the regular season winding down, UNC has another chance to pad their postseason resume with a win over a Hokie team that has been hit or miss during the conference season. Mike Young's squard comes in fresh off a blow out of Wake Forest, but sits 7-8 in league play and is just 2-5 on the road during that time.  Carolina will have a healthy Henri Veesaar and the IC duo discusses the numbers behind the importance of the seven footer's presence on the court for the Heels while, as Barnes points out, the play of Seth Trimble and how he produces on the court, is a good barometer for how Hubert Davis's team plays overall.  Barnes and Ashley discuss the importance of this game against Virginia Tech and on Tuesday versus Clemson for their NCAA Tournament seeding. A win against Virginia Tech could solidify a five seed, while winning out, including beating Duke, could secure a four seed.    **Call to Action:**  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's key three point win over Louisville in the Smith Center on Monday night. The Heels led by as many as 16 points and played some of their best basketball on the season on both ends of the floor to build the lead. The Cardinals rebounded from the drought to make the final margin close as Hubert Davis's team struggled closing the game on the offensive end and at the free throw line. Seth Trimble's 30 point effort led the way while Henri Veesaar and Luka Bogavac dropped 12 points a piece. Louisville star freshman Mikel Brown, Jr. poured in 24 points but needed 25 shots to do it as Carolina's defense ultimately won the night.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this new Feb. 24, 2026 episode of The News & Observer's Under the Dome podcast about North Carolina politics, host and Capitol bureau chief Dawn Vaughan talks with Republican State Auditor Dave Boliek about the growing auditor's office, DMV as its own agency, ROI on Smith Center location and what he's targeted next in audits, including the lottery and local bonds. Host: Dawn Vaughan Guest: State Auditor Dave Boliek Producer: Kevin Keister Want even more North Carolina politics news? Our Under the Dome newsletter dives deep into all things #ncpol and legislative happenings. It's sent to your inbox Sunday to Friday. Sign up here. Please consider supporting local journalism with a subscription to The N&O. If you're already a subscriber, thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to preview North Carolina's Big Monday matchup with Louisville in the Smith Center at 7pm on ESPN. UNC handled Syracuse two short days ago as Henri Veesaar returned to the lineup and was too much for Cuse. But tonight's challenge is on the Tar Heel backcourt as the Cardinals boast three sharpshooters of their own in Mikel Brown, Jr., Ryan Conwell and Isaac McNeely and will look to take Carolina out from deep early and often. Barnes highlights the importance of this game for UNC's standing not only in the ACC race, but in the NCAA Tournament discussion.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on “Talk About Las Vegas With Ira,” Ira welcomes Nashville-based singer-songwriter Phillip-Michael Scales, performing at Myron's at The Smith Center for the Performing Arts on February 27 at 7 p.m. In this engaging conversation, Phillip-Michael opens up about the work ethic he describes as “born out of impatience”—a relentless inner drive that pushes him to keep creating, evolving, and refining his craft. Part methodical, part soulful storyteller, he shares how that balance shapes both his music and his career. From his blues-infused debut album Sinner-Songwriter to the vibrant bounce and soul of Good to Be Here, Phillip-Michael explains his artistic progression and why moving to Nashville was the next natural step in his creative journey. “I respect the old and love the feeling of the old,” he says, “but bringing something new to it is the artist's desire.” He also talks candidly about wanting to perform original material rather than relying on cover songs, why mentorship requires real investment, and his belief that “competence breeds confidence.” Grounded by the unwavering support of his parents, Phillip-Michael is carving his own lane—honoring tradition while boldly shaping the future of his music. This episode is about ambition, artistry, and building something authentic—note by note. (Also Watch Full Podcast Video)

Inside Carolina's Sherrell McMillan joins Tommy Ashley to discuss the massive news that North Carolina's all-everything freshman Caleb Wilson is out indefinitely after testing determined a fracture in his left hand. Wilson injured the hand at Miami on Tuesday night and according to a UNC Communications release, initial x-rays did not reveal the break. Further imaging in Chapel Hill this week revealed the bad news. McMillan and Ashley discuss the impact of Wilson's absence on Hubert Davis's team and how the Tar Heels can handle the situation with Wilson's availability for the rest of the season in doubt.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Rob Harrington joins Tommy Ashley to break down the bad performance put on by North Carolina down in Miami on Tuesday night. Carolina lost 75-66 to an inspired Hurricanes team that dominated the Tar Heels on the boards and in the paint and erased any good momentum Hubert Davis's team had after being rival Duke on Saturday. Harrington and Ashley discuss the poor start and the brutally bad shooting performances by UNC's guards - Derek Dixon and Seth Trimble. Caleb Wilson and Henri Veesaar could not carry the load against the Miami bigs, combining for just 23 points and 12 rebounds on the game. How can the Heels find consistency? Will Hubert Davis alter his approach in an effort to find that consistency that has been evasive over his tenure in Chapel Hill? Harrington offers his take as the ACC slate continues with Pittsburgh coming to the Smith Center on Saturday, Feb 14.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wealthy people from two states are moving to Las Vegas, why brokers say they're relocating. Plus, Nevada's governor signs an expansive crime bill, increasing penalties for DUI. And, we have the lineup of Broadway shows coming to The Smith Center for its new season. Tune in to 7@7 weekdays on any of your favorite streaming platforms.

In an absolutely insane week of two conference games, North Carolina held on for dear life to secure one win, and emptied the tank to steal another. Just when you think you know the answers on this squad, UNC changes the questions. Sherrell McMillan and Sean Moran join Joey Powell to digest a game for the ages and figure what it means for the last 8 games of he regular season. The Coast to Coast is delivered by Salvio's Pizzeria in Cary. www.salviospizza.com The Caleb Wilson Segment is presented by Alex Swire-Clark. www.alexswire-clark.com   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rob Harrington and Dewey Burke join Tommy Ashley to break down North Carolina's comeback win over Duke 71-68. Seth Trimble's three with .4 seconds remaining ended the Duke winning streak over the Tar Heels in dramatic fashion in the Smith Center. Caleb Wilson carried the Heels in the first half while Henri Veesaar came alive in the second setting up the dramatic finish. Burke and Harrington highlight Derek Dixon's efficient and electric play down the stretch providing the much needed late three pointers and the pass that will live in rivalry lore to Trimble on the game winning shot.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina vs Duke. The best rivalry in the sport, in all sports. The Tar Heels and Blue Devils tip off round 1 of 2026 in the Smith Center and while the visitors come to Chapel Hill as a favorite, Hubert Davis's team will look to answer doubters and shift the national narrative of the two programs on Saturday night. Inside Carolina's Greg Barnes and Tommy Ashley take a look at the rivalry over the course of the years and focus on the intensity that few games can match on the floor. Barnes and Ashley discuss key players for both teams and the importance of winning is to both teams, but especially to a Carolina team trying to avoid a four game losing streak in the series.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's standing halfway through the ACC season with an important rivalry game ahead - Duke. Barnes and Ashley break down the battle for the double-bye in the ACC Tournament and the depth of the league compared to last season with only one true dominant team. Barnes and Ashley also share their takes on the ACC Tournament and how expansion has shifted, and perhaps taken away, some of the allure and excitement of tournament weekend.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the latest in the ongoing saga about the future of the Dean E. Smith Center. Barnes highlights the years long undertaking and recent debate on what to do with an aging but beloved basketball arena. Once believed to be a done deal decision to relocate the Smith Center to Carolina North, the push to reconsider renovation and on campus options has intensified as Barnes has reported, bringing into focus the weight of the ultimate decision by Chancellor Lee Roberts. Barnes and Ashley highlight the process and the inclusion in that process that everyone from Roy Williams to invested donors believe they should be afforded. With the gravity that Carolina Basketball carries not only for the university but the college athletic world, the Smith Center future stands as one of the biggest and most important decisions in decades in Chapel Hill.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina's 32 point lead turned into a near nail biting finish as the Heels allowed Syracuse to battle back and cut the margin to just six points with 42 seconds remaining. For a team needing all of the positive vibes and, more importantly, positive metrics, the final 87-77 win left a lot questions resonating around the Smith Center on Monday night. Inside Carolina's Rob Harrington and Tommy Ashley break down the win, the performance and what the last ten minutes of action mean for Hubert Davis's team as they head into the first Duke matchup of the season on Saturday.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina's midweek games ahead of the rivalry with Duke have been an adventure under head coach Hubert Davis. Syracuse looks to play the role of spoiler this year as the Orange visit the Smith Center on Monday night. Inside Carolina senior reporter Greg Barnes and Tommy Ashley preview the ACC matchup with an eye toward the struggles of 'Cuse and the task UNC faces in playing well and winning big against a team that the Heels should handle. Barnes and Ashley also discuss the metrics and how the NCAA Tournament committee responsible for post-season seeding views late season performances now as opposed to how followers and fans of the teams do.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Inside Carolina duo of Rob Harrington and Tommy Ashley break down North Carolina's trip to Atlanta to face Georgia Tech. The Tar Heels have faced a house of horrors down in Atlanta over the years, but Saturday was different as Hubert Davis's team came out hot early and kept the Yellow Jackets at bay throughout the contest. The big trio of Henri Veesaar (20 pts, 12 rebs), Caleb Wilson (22, 5 assists) and Seth Trimble (18pts) carried the day and Luka Bogavac's 16 points and three three-pointers highlighted his growing confidence. Harrington and Ashley discuss Carolina's ball security - just two turnovers on Saturday - and the balancing of minutes that should keep the Heels fresh as Syracuse comes to the Smith Center on Monday night.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's trip north to play Virginia in Charlottesville on Saturday. The Tar Heels got back in the win column with a blowout of Notre Dame in the Smith Center, but the Wahoos present a complete different, and more difficult, challenge for Hubert Davis and his team.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 91-69 win over Notre Dame on Wednesday night in the Smith Center. Harrington and Ashley discuss the Tar Heels defense and the dynamics of the new starting lineup for Hubert Davis's team. Carolina held Notre Dame to only eight three pointers after giving up an average of 14 in the last four game and the Heels knocked in 13 of their own courtesy of eight different players.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest on the Smith Center debate and how Roy Williams's public message impacts the decision makers and the Carolina Basketball family. Barnes has covered all aspects of the massive undertaking for UNC and the various options that have been the subject of many conversations across the fanbase.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Carolina went 0-2 on the West Coast and returns home with more questions than answers (1:26)...Pete Chilcutt joins to discuss the Tar Heel challenges (10:36)Plus: HCYJT (28:43), we rode in the robot car (36:35) and was Stuart Scott in the crowd for the first game in the Smith Center? (42:28) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina just won its 500th game in the Smith Center last weekend so we take a look back at the first game (and the first win) the building's history.Neal Harrell joins to talk fundraising for the building (3:50)Jeff Lebo joins to talk playing in the game (20:41)And we give the game the Tar Heel Throwback treatment (including TV broadcast audio, THSN audio, Dean Smith postgame audio and Steve Hale postgame audio) as the No. 1 Tar Heels hosted the No. 3 Blue Devils (32:27)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guest: Lisa Simms Booth, Executive Director, Smith Center for Healing and the ArtsIn this episode of the Beyond the Clinic, Living Well with Melanoma Dr. Sam Siegel welcomes Lisa Simms Booth, Executive Director of the Smith Center for Healing and the Arts—an organization dedicated to whole-person support for people with cancer, their families, and caregivers.Lisa shares the deeply personal story that shaped her nearly 30-year career in advocacy, public health, and patient-centered cancer work. After her mother's ovarian cancer diagnosis, Lisa found herself navigating two worlds at once: the complexities of cancer care and the systemic barriers within the research and advocacy landscape. That experience became the catalyst for her life's mission.Together, Dr. Siegel and Lisa explore:How personal experience can ignite a passion for advocacyWhy resilience in cancer is a learned skill—not an inherent traitThe emotional realities of caregiving and survivorshipSmith Center's “healing basket” approach to integrative supportPractical ways people can manage stress, find community, and cultivate tools for emotional and spiritual well-beingThe importance of accessible, no-cost cancer support programsHow patients can weave integrative practices into their medical careLisa also offers a grounded, compassionate look at the nuances of topics like nutrition, mindfulness, emotional support, and how even a few minutes of intentional rest can change the trajectory of a day.Whether you're a patient, caregiver, clinician, or advocate, this conversation offers wisdom, comfort, and a reminder that no one has to walk the cancer journey alone.Guest BioLisa Simms Booth joined Smith Center for Healing and the Arts following a nearly thirty year career in media, politics, community organizing, and advocacy. Lisa has always had a servant's heart and has aspired to do work that improves the lives of others or empowers them to advocate for positive change. She has previously worked at FasterCures, a center of the Milken Institute, Biden Cancer Initiative, LISTEN, Inc., The Alliance for Justice, Children's Defense Fund, and the National Rainbow Coalition.    As Executive Director, Lisa is responsible for strategic oversight, fund development, administrative and financial management, and community building. In addition to her work at Smith Center, Lisa is a member of the Professional Oncology Navigation Task Force (PONT), the American Cancer Society's Leadership in Oncology Navigation (ACS LIONTM) Advisory Council and Cancer Support Community's Cancer Policy Institute Advisory Board. She also serves on the Boards of Commonweal, the Microbiome Alliance for Disease Prevention and the National Organization of Arts in Health.  

Carolina held on to defeat Wake Forest on Saturday for the 500th win in the Smith Center (2:38)...Tyler Zeller joins to talk about the win and the challenges of the upcoming trip to the West Coast (12:09)Plus: Stanford preview (34:03), Bobby Petrino officially announced as Carolina's new offensive coordinator (38:31), listener submitted HCYJT (54:24) and Tyler Hansbrough talks Texas Ping Pong (1:07:05)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Photo by Uriel Moreno Grammy, Latin Grammy, and Juno Award–winning Cuban-Canadian singer-songwriter Alex Cuba brings his signature blend of Latin soul, pop, jazz, and heartfelt storytelling to Myron's at The Smith Center on January 16 at 7 p.m., and he joins Ira for a revealing conversation on this episode of “Talk About Las Vegas With Ira.” Born in Cuba and shaped in Canada, Alex opens up about what it means to carry Latin culture inside you, even when you live far from a traditional Latin music hub. He shares how moving to Canada gave him the creative freedom to become the artist he is today — and why he chose the challenging but rewarding path of remaining fiercely independent. n this wide-ranging conversation, Alex reflects on everything from wanting to be a doctor as a child, to the life-changing moment at 14 when he saw someone play electric bass and realized music was his destiny. He talks about building his own studio, becoming his own producer, creating music for Latin ears around the world, and developing his own record label to support both his own work and other artists. Alex also reveals how melodies come to him — not through force, but through openness — describing himself as a “vessel” for music, guided by instinct, emotion, and story. Singing in both Spanish and English, Alex brings his full musical identity to the stage, and his Myron's performance (he'll be speaking English), making this a perfect introduc-tion for new fans. It's an intimate, inspiring look at an artist who followed his own path — and found a global audience along the way. (Also Watch Full Podcast Video)

Inside Carolina's lead basketball analyst Rob Harrington joins Tommy Ashley to break down North Carolina's 87-84 win against ACC rival Wake Forest in the Smith Center. Harrington and Ashley discuss Carolina's struggled defending Wake's Juke Harris and Nate Calmese in the second half while it was UNC's interior of Caleb Wilson and Henri Veesaar - again - that carried the Heels to the win. Key performances by Jaydon Young and late free throws by Jarin Stevenson helped Hubert Davis's squad get past the Deacs and move to 17-2 on the season.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Greg Barnes and Tommy Ashley discuss the Smith Center's 40 year history as Hubert Davis's team looks to notch the 500th win in the legendary building on Saturday against Wake Forest. Barnes discusses his favorite moment covering games in the Dean Dome and what's next for the arena.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ira sits down with powerhouse vocalist and performer Syndee Winters, currently starring in “Syndee Winters Sings Lena Horne: The Makings of a Lady” in Myron's at The Smith Center on January 10. Syndee shares her unique and deeply personal journey—from growing up in Queens as a first-generation American with Chinese-Jamaican roots, to discovering jazz through reg-gae, thanks to an uncle with a record label in Jamaica. With a background that spans musical theater, dance, and Broadway (including making a dream come true in “The Lion King”), Syndee's artistry defies easy labels. In this conversation, she opens up about being compared to Sarah Vaughan, finding Lena Horne through “The Wiz,” and why she doesn't try to imitate Lena's voice—but instead captures her spirit, strength, and elegance. Inspired by a suggestion from friend and Broadway star Chester Gregory, Syndee created a Broadway-style jazz concert in which she portrays nine different artists, all filtered through her own creative lens. The episode is also a powerful reflection on believing in yourself, honoring mentors, showing up “properly,” and the importance of family—especially her parents who still physically show up for almost every performance. Syndee also explains why she'll never “age out” of her Lena Horne tribute and how the jazz community welcomed her with open arms. This is more than a show—it's a celebration of legacy, identity, and artistry, told by an artist who knows exactly who she is. (Also Watch Full Podcast Video)

Carolina wrapped up non-conference play just before the holiday break (8:10) and begins ACC play against Florida State in the Smith Center (21:54)Journalist/author Larry Keith joins (31:56)Plus: Postcard wall (1:19:39), Biltmore Christmas is BACK (1:23:30) and questionable CFB scheduling (1:31:38)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside Carolina's senior reporter joins Greg Barnes joins Tommy Ashley to look into the conference slate ahead and how a very different ACC awaits the Tar Heels in Hubert Davis's fifth season. Barnes details the strength of the league - especially after a disastrous 2024-25 for its members. UNC opens with Florida State on Tuesday night in the Smith Center.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The honeymoon phase is officially over.This week on the Blue Blood TV Podcast, Hassan Pinto, Will Phelan, and Darryl Brunson dive into a weekend where a single point made the difference between a celebration in Chapel Hill and a crisis in Durham. As the calendar flips and the ACC schedule looms, it's time for a massive reality check on the "Portal Power" vs. "Five-Star Force" debate.On this episode:The Ohio State Squeaker: UNC walked away with a 71-70 win, but was it a display of veteran "Portal Power" or a lucky escape fueled by Caleb Wilson's heroics? Will Phelan defends the Heels' grit while the guys ask: Is Hubert Davis relying too much on a freshman?The MSG Meltdown: Duke fans, look away. Darryl Brunson has to answer for a 17-point collapse at the Garden against Texas Tech. From 58% free-throw shooting to "Freshman Fragility," we break down what went wrong and whether Cameron Boozer has enough help to carry the load.The Pressure Cooker is Loading: With an unranked Florida State coming to the Smith Center on Tuesday and Georgia Tech heading to Cameron on Wednesday, we preview the ACC openers. Are these "get-right" games, or are we looking at a historic week of upsets?Listener Mailbag: We tackle your most heated comments about the "Blue Blood" hierarchy and who really owns Tobacco Road as we head into the New Year.Don't forget to rate and review! We're sitting at a 4.6 on Apple Podcasts—help us push it to 5.0 by leaving your hottest take in the reviews.Follow us on Socials:

Inside Carolina's lead basketball analyst Rob Harrington joins Tommy Ashley for a breakdown of North Carolina's complete domination of East Carolina on Monday night in the Smith Center. The Heels started hot and kept the hammer down for the full 40 minutes and head into ACC play on a high note. Harrington and Ashley dig into Carolina's win, further discuss the 12-1 start to the season and Hubert Davis's managing of the rebuilt and talented roster. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the final Drive, Josh tells why this isn't goodbye, it's just see you later, explains why he doesn't think the Panthers will finish the job and get into the playoffs, Josh and WD debate whether or not UNC basketball should leave the Smith Center, WD goes to the movies to review "Barbie", and the 6th man of the Tar Heels, BDaht, joins the show to reflect on being the show's last guest, what the show and his friendship with Josh have meant to him, and sees if Josh knows what a "lick" is in a session of Grahammar School.

Send us a textThe MICHELIN Guide has expanded to the Southwestern part of the United States. That will include Las Vegas. We break down how it works. We have a bunch of New Year's Eve ideas for you!! Forty Deuce Nightclub is coming back to Mandalay Bay. We chat with founder, Ivan Kane. We also go up to "High Steaks Vegas" at the Rio and chat with Chef James Trees. Dayna attends the NBA Cup game at T-Mobile Arena. She also has a shoutout to the staff! We interviewed the former president of Virgin Hotels Las Vegas just before he parted ways with the hotel casino. We discuss and share our experience with Cliff Atkinson. Gymkhana Indian restaurant opens at ARIA Resort & Casino. Nevada Ballet debuts George Balanchine's The Nutcracker® at the Smith Center. If your home was damaged in the California wildfires, Galindo Law may be able to help you get more compensation. Call 800-251-1533 or visit galindolaw.com  VegasNearMe App If it's fun to do or see, it's on VegasNearMe. The only app you'll need to navigate Las Vegas.  If your Texas home was damaged by hail or a hurricane in the past 2-years, Galindo Law may be able to help you get more insurance compensation. Call 800-251-1533. Or, visit GalindoLaw.com Support the showFollow us on Instagram: @vegas.revealedFollow us on Twitter: @vegasrevealedFollow us on TikTok: @vegas.revealedWebsite: Vegas-Revealed.com

Henri Veesaar and Caleb Wilson continue to lead the way for the now 10-1 North Carolina Tar Heels. On Tuesday against East Tennessee State, Veesaar dropped a career-high 26 while Wilson had 20 as the Heels woke up late in the first half and left the visitors behind winning 77-58 in the Smith Center. Inside Carolina's Rob Harrington joins Tommy Ashley to discuss the win and look ahead to the return of Seth Trimble and games against Ohio State and East Carolina before the Christmas break. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

As the UNC administration moves closer to a decision on the future of the Smith Center, Inside Carolina's Greg Barnes joins Tommy Ashley to discuss communication and how former players and coaches have spoken up demanding to be included in the process. Barnes discusses what's been done to gather information and keep the Carolina family in the loop, but explains that any effort to get a uniform and a unanimous agreement may not be possible given the nature of the debate. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's senior reporter Greg Barnes discusses the looming decision on the Smith Center's future at UNC. Renovations, locations and capacity debates have gone of for years when it comes to the aging legendary arena on south campus and as Barnes reports, those making the much anticipated decisions are ready to move forward into the new era of Carolina Basketball. Barnes outlines the details and the timeline and what fans can expect in the years to come. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Carolina was a little sluggish in its return from the exam break, but still eased past USC Upstate on Saturday in the Smith Center (3:40)Tar Heel Football announced it was making two staff changes and now is looking for a new offensive coordinator (16:15)Plus: another button in Pod World HQ (31:10), a bobblehead is down (32:35) and (don't worry) we got our Sugar Bread ornament (35:23)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on “Talk About Las Vegas,” Ira sits down with Earl Turner—singer, song-writer, musician, dancer, and master storyteller ahead of his holiday show (joined by Elisa Fiorillo and Ken Young), “Another Very Soulful Christmas” lighting up Myron's at The Smith Center, December 17–18. In this episode, Earl reflects on a life shaped by music—from picking up the guitar at age 10 to learning a lesson (involving music) while preparing to perform in New Orleans. He opens up about what keeps the spark alive on stage, why music is such a powerful and personal art form, and how performers truly serve their audiences—and get just as much back in return. Earl shares unforgettable moments, including the first time he saw James Brown and Diana Ross, and discusses his commanding on-stage persona that demands attention—while embracing a quieter, more grounded life offstage. He talks about the joy of both downtime and performance, the blessing of playing for audiences who genuinely want to be there, and how that energy fuels his work. The conversation also dives into how “Another Very Soulful Christmas” came together—his first holiday show was in 2022—how he selects songs that inspire and lift spirits, why he chose Elisa Fiorillo and Ken Young as collaborators, and why he's adding “Please Come Home for Christmas” to this year's set. Earl also shares insights about fans who travel from out of town to see the show, priceless advice from Sammy Davis Jr., and the difference between inspiration and the hard work that turns it into something magical. It's a heartfelt, soulful, and joyful conversation—perfectly timed for the holiday season. (Also Watch Full Podcast Video)

Georgetown came into the Smith Center intent to getting physical with North Carolina, and the approach worked early on as the Hoyas kept things tight. But Henri Veesaar flashed hot scoring 12 of his 18 in the first half, while his running mate Caleb Wilson quietly dropped in 20 and 14 to lead the Tar Heels to the 81-61 win. Inside Carolina's Rob Harrington joins Tommy Ashley to discuss the win and the performance of Hubert Davis's team. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Carolina picked up a big road win in Rupp Arena defeating Kentucky 67-64 (4:50) and now hosts Georgetown in the Smith Center (23:46)Tar Heel football brought in 39 new players on the early Signing Day as it reloads the roster (29:38)1982 National Champion Jimmy Black joins (39:32)Plus: is ACC Basketball better? (19:40), 5SecondChallenge (1:08:27), double Christmas mysteries (1:19:51), Adam is going to be a celebrity judge (1:34:50) and what was up with the camerawork in the Carolina/State football game (1:46:03)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

North Carolina leaned on freshman phenom Caleb Wilson on Tuesday night in the Smith Center and the dynamic star did his part, scoring 17 second half points on his way to 23 points and 12 rebounds on the night as the Heels won 73-61. Inside Carolina lead basketball analyst Rob Harrington joined Tommy Ashley to break down Wilson's performance and the overall night for a team still finding its path forward this season. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina's four-five punch was devastating on Friday night as the Tar Heels rolled to a 97-53 win over North Carolina Central. The duo of Caleb Wilson and Henri Veesaar combined for 33 points and 24 rebounds while Luka Bogavac (13) and Zayden High (11) rounded out the double digit scorers for the now 4-0 Heels. Inside Carolina's Sherrell McMillan joins Tommy Ashley to discuss the win, Wilson's complete night and the block party Hubert Davis's team put on in the Smith Center against the undersized Eagles. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

There is never a good time to lose a veteran starter, but for North Carolina, this stretch of competition provides clear opportunity to work through the rough patches while playing without Seth Trimble. The Heels looked disjointed at times, but found enough juice on the offensive end to dispatch the Highlanders 89-74 in the Smith Center on Tuesday night. Rob Harrington joins Tommy Ashley to discuss the win and how Hubert Davis's squad managed without Trimble on the court. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

It was a double header sweep for Carolina Basketball and Football this weekend as the Tar Heels topped Kansas in the Smith Center and Stanford in Kenan Stadium.We talk about the big basketball victory (2:42) and Joe Jauch joins to break down the win versus the Cardinal (25:40)But, late Sunday evening, the positive vibes were dampened with the news that Carolina would lose senior captain Seth Trimble for an indefinite amount of time due to injury (15:38)Plus: transfer fees (55:34), international influence in college basketball (1:01:09) and a plan to eliminate 6-7 (1:04:38)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

North Carolina's win over Kansas was a tale of two halves for the Tar Heels, but with one elite consistency over the course of the full 40 minutes. Caleb Wilson's early performance kept the game in range in the first half while a complete team domination in the second half led UNC to a 87-74 win over the Jayhawks in the Smith Center. Wilson's 24 points and 7 rebounds led the way while Henri Veesaar dropped 20 in the win. Inside Carolina's Sherrell McMillan joins Tommy Ashley for the Postgame show to break down the win and highlight the impressive showing by Hubert Davis's team. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina routed Central Arkansas in convincing fashion on Monday night, 94-54, with Caleb Wilson leading the way. Wilson dunked his way to a game high 22 points while Henri Veesaar put up 14 points and ten boards. Kyan Evans (15), Seth Trimble (12) and finally cleared Luka Bogavac (10) paced the Heels in the win. Inside Carolina's lead analyst Rob Harrington, former Tar Heel Justin Jackson and Tommy Ashley break down the win from the highs to the concerns as Kansas coming calling in the Smith Center on Friday night. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina finally got to experience playing against someone other than themselves last week, returning from Salt Lake City with a two point defeat at the hands of BYU. They face Winston-Salem State in an exhibition and open the season in the Smith Center against Central Arkansas before Kansas comes calling on November 7th. Sherrell McMillan and Sean Moran join Joey Powell as usual, but they welcome in Evan Rogers to have some fun with preseason predictions for this edition of the Tar Heel basketball squad.  The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Interview Date: June 29th, 2025Episode Summary:Menina welcomes actor–dancer Rachele Brooke Smith for a candid ride from fearful gymnast to leading roles in Center Stage: Turn It Up, Bring It On, Iron Man 2, and a new superhero film. Rachele unpacks visualization, journaling, and “do the brave thing” as career fuel; navigating post-win lows; rehabbing injuries with PT, anti-inflammatory nutrition, rest, and affirmations; and how versatility (breakdance, pointe, martial arts, stunts) opened doors. They close on boundaries, kindness, and building a brand rooted in energy, gratitude, and courage.Shownotes:(2:09) — Guest intro: dancer, actor, speaker, 45+ credits(4:28) — Gymnastics struggles, anxiety, and harsh coaching(6:27) — Center Stage sparks life-changing visualization dream(8:59) — Six auditions, three months, wins lead role(10:55) — Post-success low; tools for mindset reset(17:59) — Major injury setback; healing through PT and rest(21:31) — Affirmations, nutrition, gratitude practices in recovery(1:20:21) — Transition from stiff gymnast to fluid dancer(1:24:48) — Martial arts, breakdance, stunts expand acting career(1:26:09) — Superhero film role; theme: even heroes need helpBiography:Award-Winning Actress & Film Producer | World-Renowned Dancer & Wellness Practitioner | Magnetic Inspirational Speaker Rachele Brooke Smith, star of Center Stage: Turn It Up, Bring It On: Fight to the Finish, Atomic Shark, Popstar and 45+ other films and TV shows—and her upcoming superhero film Legend of the White Dragon, premiering later this year—seamlessly bridges the worlds of entertainment and holistic well-being. An award-winning performer, sought-after speaker, and co-founder of Relationship Renegades, she merges decades of expertise in mind-body connection with cutting-edge biohacking practices to empower individuals to reclaim their vitality, magnetism, personal freedom, and creative expansion.  Her transformative workshop, Expression Therapy, combines dynamic movement, emotional release techniques, and neuroscience-backed tools to help attendees shatter self-limiting patterns, amplify confidence, and unlock their highest potential. Drawing from her journey as a Hollywood artist and wellness advocate, Rachele's methods blend artistic authenticity with actionable strategies for mental clarity, emotional resilience, and peak performance.  A trailblazer in experiential healing, Rachele has been featured at global wellness summits and on platforms like E! News and Access Hollywood. Join her to discover the liberating power of authentic expression—and biohack your way to a bold, unapologetic life.  Connect on Social Media:Website: www.RacheleBSmith.comInstagram: https://www.instagram.com/rbrookesmith/ https://www.instagram.com/relationship.renegades/TikTok: https://www.tiktok.com/@rachelebrookesmith?is_from_webapp=1&sender_device=pcYouTube: https://www.youtube.com/@rachelebsmith

UNC opened it's 2025-2026 season in an unofficial capacity on Saturday, tipping their Blue/White scrimmage in front of a live Smith Center audience. New players, different skill sets, and untested chemistry were among the myriad of themes on display. Former Tar Heel Justin Jackson joins Sherrell McMillan and Joey Powell to extract meaning from Saturday's showing, and Sherrell gives the latest update on target Bryson Howard in this episode. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.