Podcasts about Wake Forest

The guys are back with your ACC Week 10 Preview! Wake Forest looks for a desperate bounce back against Boston College. Can Pitt upset Duke? Louisville heads down to Clemson and looks to pull off the upset. Last chance for Virginia against Florida State..? NC State looks to stay hot out west against Cal. North Carolina travels to Blacksburg to take on a Virginia Tech team that needs a signature win. Is Miami building some momentum? Will it be enough against this power house Georgia Tech team? Notre Dame travels to Stanford and hopes to get an ACC road series win. Plus our X Factors and hopefully Nick's curse will break...

We break down Wake Forest "live" and look ahead to Marshall in baseball. Also, softball has a big weekend as they travel to Marshall. We're on it!

North Carolina's sweep of Wake Forest sent shockwaves through the ACC especially considering how the Heels accomplished the feat. A 31-4 run disparity against a Deacon team that had blown highly ranked Florida State out of the water just a week before proved this UNC team has the potential to beat anyone at any time. Consistency at the plate will continue to be the goal as the pitching staff has continued to be solid top to bottom. Inside Carolina's Tommy Ashley spoke to head coach Scott Forbes about his team and topics relevant to the program and season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Macy Pate's dream had always been to attend and play golf at Wake Forest. There were many who thought that goal may have been overly ambitious at first, but that all changed after Pate rewrote the state record books while at Reagan High School. The 2024 ACC Freshman of the Year is preparing for the ACC Women's Golf Championship this week in Greensboro after recently competing in the Augusta National Women's Amateur. Pate reflects on these experiences and more, including how her family helped ignite the flame that's turned her into one of the top collegiate female golfers. The Demon Deacon sophomore also details the chemistry & camaraderie that makes her Wake Forest team so special. The Triad Podcast Network is proudly sponsored by The Ginther Group Real Estate, Dewey's Bakery, and Three Magnolias Financial Advisors.

Micah, Nick, and Monty are back with your Week 9 Recap!The UNC bats came alive as Wake Forest got down to the low end of the spectrum. NC State gets their first ranked series win over Louisville. Florida State makes a statement and reminds everyone that they are top dogs. Clemson remains Clemson as they skate by Stanford. Georgia Tech continues their dominating season and we talk possibly national seed? Boston College separates themselves from Notre Dame. Is Miami starting to turn heads?

What happens when old-school brand wisdom meets modern-day marketing muscle? You get Todd Mosier, founder of Unanchor Marketing, talking shop with David and Gary on the newest episode of the Biz/Dev podcast.This episode is full of hard truths, new tools, and a whole lot of “wait, that actually works?” energy.LINKS:Unanchor Marketing on LinkedInTodd Mosier on LinkedInUnanchor Marketing Site___________________________________ Submit Your Questions to: hello@thebigpixel.net OR comment on our YouTube videos! - Big Pixel, LLC - YouTube Our Hosts David Baxter - CEO of Big Pixel Gary Voigt - Creative Director at Big Pixel The Podcast David Baxter has been designing, building, and advising startups and businesses for over ten years. His passion, knowledge, and brutal honesty have helped dozens of companies get their start. In Biz/Dev, David and award-winning Creative Director Gary Voigt talk about current events and how they affect the world of startups, entrepreneurship, software development, and culture. Contact Us hello@thebigpixel.net 919-275-0646 www.thebigpixel.net FB | IG | LI | TW | TT : @bigpixelNC Big Pixel 1772 Heritage Center Dr Suite 201 Wake Forest, NC 27587 Music by: BLXRR

Sam Brewer arrived at Campbell in the fall of 1968 and before he finished, left with three All-America honors and played a large role in the school's first national championship.   A transfer from Wake Forest, Sam helped lead the Camels to three-straight NAIA national tournament appearances and top honors in 1970.   Under the direction of coaches Danny Roberts and Hargrove Davis, Brewer and his teammates established a golf dynasty in Buies Creek – even before Keith Hills golf club was built in 1974 – and the athletic teams transitioned to the Division I ranks.   Following graduation, Sam worked as a golf professional for four decades – retiring in 2015 as director of golf at North Ridge Country Club.   Through the years, Sam has stayed in close contact with his former teammates, getting together for regular rounds of golf and other social events.   In the next installment of Tales from the Creek, Campbell Hall of Fame member Sam Brewer talks with Stan Cole about growing up in Wake Forest, taking up the game, his path to Campbell, working in the profession, and more.

Sam Brewer arrived at Campbell in the fall of 1968 and before he finished, left with three All-America honors and played a large role in the school's first national championship.   A transfer from Wake Forest, Sam helped lead the Camels to three-straight NAIA national tournament appearances and top honors in 1970.   Under the direction of coaches Danny Roberts and Hargrove Davis, Brewer and his teammates established a golf dynasty in Buies Creek – even before Keith Hills golf club was built in 1974 – and the athletic teams transitioned to the Division I ranks.   Following graduation, Sam worked as a golf professional for four decades – retiring in 2015 as director of golf at North Ridge Country Club.   Through the years, Sam has stayed in close contact with his former teammates, getting together for regular rounds of golf and other social events.   In the next installment of Tales from the Creek, Campbell Hall of Fame member Sam Brewer talks with Stan Cole about growing up in Wake Forest, taking up the game, his path to Campbell, working in the profession, and more.

Peter and Carlos hop on the draft podcast and talk through Wake Forest outfielder Ethan Conrad's season-ending shoulder surgery before getting into the weeds on pitchers. The two talk about arsenal changes, usage patterns and stuff jumps for a number of college arms who could go in the first few rounds of the draft, including a pair of LSU starters, a lefty reliever turned legitimate three-pitch starter and the latest Wake Forest transfer and success story. —Time Stamps(1:00) Wake Forest OF Ethan Conrad(9:00) Getting Arsenal Analysis(10:00) LSU RHP Anthony Eyanson (15:00) Wake Forest RHP Logan Lunceford(20:00) Texas LHP Jared Spencer(27:00) LSU LHP Kade Anderson Our Sponsors:* Check out Indeed: https://indeed.com/BASEBALLAMERICASupport this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thank you for tuning in for another episode of Life's Best Medicine. Dr. Laura Buchanan is a double board-certified physician in family and obesity medicine with a passion for using lifestyle modification as the first-line standard of care. She is a certified metabolic health practitioner (MHP), and a Board and founding member of the Society of Metabolic Health Practitioners. She is also a certified Menopause Society Certified Practitioner (MSCP). Given the improvement she has seen in patient's mental health with low-carb diets, she also completed Dr. Georgia Ede's “Ketogenic Diets for Mental Health Clinician Training”. She completed her family medicine residency at Wake Forest in 2022 and was a valedictorian of her class at the University of Florida College of Medicine. In this episode, Drs. Brian and Laura talk about… (00:00) Intro (03:34) How Dr. Laura first became interested in metabolic health and her research work at Toward Health (06:11) Data and research on quality of life and mental health improvement for people on a keto diet (08:04) How Alzheimer's can improve on low-carb and ketogenic diets (09:19) The prevalence of food addiction among obese and diabetic people (10:43) Harm reduction versus abstinence strategies for dealing with food addiction (14:15) Some harmful ingredients found in many keto and low-carb replacement foods (17:10) Toward Health's upcoming study on the improvement of binge eating and food addiction symptoms on a low carb diet (20:55) Some strategies that can help people recover from binge eating and food addiction (23:30) Night-Eating Syndrome (26:37) The importance of community and engagement with people who can support you through your recovery and health journey (29:16) The incredible findings of Toward Health's employee wellness program study (33:38) The economic/medical pros and cons of GLP-1 medications (39:55) Sneaky sugars that most people are not aware of (46:42) The key take-aways from Toward Health's recent Employee Wellness study (57:24) Outro and plugs   For more information, please see the links below. Thank you for listening!   Links:   Resources Mentioned in this Episode: DR DAVID UNWIN'S SUGAR INFOGRAPHICS: https://phcuk.org/sugar/ The Society of Metabolic Health Practitioners: https://thesmhp.org   Dr. Laura Buchanan:: Toward Health App: https://toward.health/community/ Toward Health Employee Wellness Study: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1548609/full Twitter: https://twitter.com/LauraBuchananMD Website: https://www.iheartvitae.com/ Instagram: https://www.instagram.com/iheartvitae/?hl=en The Food Relationship Fix: https://toward.health/food-addiction-webinar/   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

The guys are back with your Week 9 Preview! A hot and cold Wake Forest takes on a consistent UNC in Chapel Hill. Notre Dame travels to Boston College. Is FSU running into a dangerous lineup in Virginia Tech? Georgia Tech host Cal. A desperate Stanford team takes on Clemson. Is this the turning point for NC State to get back in the Top 25 as Louisville runs onto a gauntlet of a schedule. Can ride the momentum as they take on Duke?

Brendan and Greg breakdown all the action from week seven of college baseball, including Texas's sweep over Georgia, Texas A&M's series win over Tennessee, and Wake Forest's series win over Florida State.Intro music: Lost in the City - Not Your DopeOutro music: Dear Boy - Avicii

Baseball America College Writers Jacob Rudner and Peter Flaherty discuss the second in-season change at No. 1 in the Top 25 with Arkansas claiming the top spot in Week 9. Rudner and Flaherty also look back at their preseason award predictions and reassess the frontrunners at the midway point in the season.(1:48) Arkansas claims No. 1(9:57) Where Florida State stands(16:23) Wake Forest's big week and a critical injury(21:42) One big takeaway from the first half of the season(25:51) Re-picking national awards(39:00) ACC midseason awards(42:35) SEC midseason awards(45:20) Big 12 midseason awards(49:12) Big Ten midseason awards(53:13) Picks to Click(57:35) Final thoughtsOur Sponsors:* Check out Indeed: https://indeed.com/BASEBALLAMERICASupport this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ever wonder how a 30-year-old video production powerhouse keeps the spark alive while pouring its heart into every client's success? Meet Bruce Wittman, founder of Eagle Video Productions—he's all about pushing creative limits, making every dollar of your budget count, and showing what it truly means to give back.LINKS:Feel free to contact Bruce anytime on his cellphone:919-818-5556You can also email Bruce here;bruce@eaglevideo.comCompany website:www.eaglevideo.comVisual Client list:http://www.eaglevideo.com/clients.htmDemo Reel:newest demo reel - 25 years of work in 57 seconds!https://www.eaglevideo.com/who-we-are/___________________________________ Submit Your Questions to: hello@thebigpixel.net OR comment on our YouTube videos! - Big Pixel, LLC - YouTube Our Hosts David Baxter - CEO of Big Pixel Gary Voigt - Creative Director at Big Pixel The Podcast David Baxter has been designing, building, and advising startups and businesses for over ten years. His passion, knowledge, and brutal honesty have helped dozens of companies get their start. In Biz/Dev, David and award-winning Creative Director Gary Voigt talk about current events and how they affect the world of startups, entrepreneurship, software development, and culture. Contact Us hello@thebigpixel.net 919-275-0646 www.thebigpixel.net FB | IG | LI | TW | TT : @bigpixelNC Big Pixel 1772 Heritage Center Dr Suite 201 Wake Forest, NC 27587 Music by: BLXRR

The Three Best Friends that anyone can have are back to give you a crazy Week 8 Recap of ACC Baseball!Duke and UNC play a tight series! Virginia Tech continues to roll and finds themselves in the Top 25! Miami finding momentum? Louisville dominant over Boston College. Clemson rolls through Cal. Nick's time at the Sunken Diamond/what is going on with Stanford? Wake Forest makes a big statement in Tallahassee! NC State with late inning heroics gives them the series over Virginia!

Monty, Micah, and Nick are back to recap the weekend that was in the ACC including GT's sweep of Stanford, Wake Forest's upset at Florida State, and NC State's win over Virginia.

Chicago White Sox vs. Cleveland Guardians MLB Pick Prediction by Tony T. White Sox at Guardians 4PM ET—Shane Smith will start for Chicago. Smith in his MLB debut allowed two earned runs with three strikeouts in 5 2/3rd innings at home to the Twins. The righthander was drafted in 2021 out of Wake Forest that put up good numbers in the minors the past two seasons. Ben Lively will start for Cleveland. Lively started 29 games in 2024 posting an ERA of 3.81 with WHIP of 1.25. The righty fanned 18.7% with 7.8% walks. Grounders were 41.9% with 1.37 home runs per nine innings. In two starts he allowed seven earned runs with seven strikeouts in 9 1/3rd innings.

In the ACC, series wins are all that ultimately matter. North Carolina's win over Duke Saturday accomplished that goal in a big time rivalry atmosphere. With a road mid-week date at Elon and another huge conference - and rivalry - series beginning on Thursday against Wake Forest, head coach Scott Forbes and his team have little time to reflect on the past. Forbes joined Inside Carolina's Grace Nugent and Tommy Ashley to discuss what went right, what went wrong, and what needs to carry forward for the Diamond Heels to continue their winning ways on the baseball field. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The guys return to break down the series loss to Wake Forest. Why were the Seminoles unsuccessful? What to make of the weekend overall? Brett and Ariya discuss the continued struggles of the pitching staff and where they can improve. They also touch on the offensive struggles against the Demon Deacons as well as the electric environment Friday night that ended in Max Williams' walk off. They finish the show by putting into perspective the 2025 college baseball season around the country, why patience is important in a long season, and preview the rubber match at UF in Gainesville on Tuesday night (7 PM ET, ESPN2)

On Friday's edition of the Osceola's Seminole Sidelines, Patrick Burnham and Curt Weiler discuss FSU's eighth practice on Thursday. Mike Norvell discussed the Seminoles' inconsistency after practice They also preview FSU's top-25 matchup in baseball with Wake Forest in a series that begins on Friday night. Later, Nick Carlisle joins to reflect on prospects who visited campus on Thursday. Among the big names were Jaden O'Neal, one of the nation's top quarterbacks. Thanks to Seminole Sidelines' sponsors: Alumni Hall and Mowrey Law Firm. Join the Osceola for 30 days for free, using promo code Osceola30

Joey Volini headlines the show with an exclusive interview! Sunday Golds goes in depth with FSU's Saturday starter, who has taken the College Baseball world by storm. The guys also chat about the wild 11-10 win over JU to take that series as well as preview the weekend vs. Wake Forest. They finish with a segment answering listener questions about the Noles.2:20-38:10 (Thoughts on win vs. JU; Strong lineup and questions on the mound)38:11- 53:15 (Joey Volini Exclusive Interview)56:20-1:15:00 (Preview of Top 25 showdown vs. Wake Forest)1:15:05-1:35:00 (Fan Mailbag answering listener questions)

What happens when a designer and a developer walk into a room—12 years deep into building software that actually works? You get real talk on scaling AI, design-infused development, and what it takes to turn "vibe" into viable tech. On this episode of the Biz/Dev podcast, David and Gary reflect on over a decade of collaboration, the magic (and chaos) of building together, and why software shouldn't just function—it should feel right.LINKS:Free Strategy Session w/ Big Pixel___________________________________ Submit Your Questions to: hello@thebigpixel.net OR comment on our YouTube videos! - Big Pixel, LLC - YouTube Our Hosts David Baxter - CEO of Big Pixel Gary Voigt - Creative Director at Big Pixel The Podcast David Baxter has been designing, building, and advising startups and businesses for over ten years. His passion, knowledge, and brutal honesty have helped dozens of companies get their start. In Biz/Dev, David and award-winning Creative Director Gary Voigt talk about current events and how they affect the world of startups, entrepreneurship, software development, and culture. Contact Us hello@thebigpixel.net 919-275-0646 www.thebigpixel.net FB | IG | LI | TW | TT : @bigpixelNC Big Pixel 1772 Heritage Center Dr Suite 201 Wake Forest, NC 27587 Music by: BLXRR

Micah, Nick, and Monty are back with a crazy Week 7 Preview!Is Virginia back and how worried are we about Stanford? Is Duke playing to expectations now and what are our thoughts on NC State? BC and Pitt played a very tight series. Louisville makes the Cal rotation struggle. Virginia Tech lineup punishes Wake Forest pitching all around. What is going on with the UNC bats? Notre Dame gets one against FSU. Clemson and Georgia Tech play an all time classic!

Monty, Micah, and Nick recap the 7th Weekend of the College Baseball season including Virginia Tech's sweep of Wake Forest, Clemson's gritty series win over Georgia Tech, and Virginia's sweep of Stanford.

Alex Bachman joins Bring The Juice for a quick-hitting interview about his improbable journey to D1 football and the NFL. With zero catches in high school, Alex bet on himself—literally showing up on Wake Forest's doorstep with nothing but a 7-on-7 highlight tape. His grind, persistence, and belief turned that gamble into a D1 offer. This one's all about chasing the dream.

Welcome to the ITA Student-Athlete Podcast with your host Abi Wild, a former women's tennis player at Hawaii Pacific University. This podcast was created by college tennis players for college tennis players to share the stories and experiences of our unique sport with the world.

On a Thursday Drive, Josh makes his prediction for Duke-Arizona, breaks explains why MLB Opening Day is better than other sports' opening days, WD annoys Josh about the Yankees in Weekly Positivity, 6th man of the Tar Heels, BDaht, joins the show to see if Josh knows who “Moe” is in a session of Grahammar School, and ACC legend and Field of 68 analyst, Randolph Childress, joins the show to tell why he never thought this would be the year for the “Cinderellas" and breaks down Wake Forest not crushing it in the transfer portal like they have in past years.

The boys are back to give you full slate of ACC Baseball in Week 7!Best midweek so far? Stanford and Virginia are desperate to wipe away getting swept last week. Georgia Tech welcomes Clemson in a Top 25 matchup! Virginia Tech coming to Wake Forest. UNC welcomes a Miami team that needs a series win. Pitt going to Boston College. Can Cal continue their magic at Louisville? Florida State leaving the state of Florida for the first time in chilly South Bend. Duke is looking very hot as they welcome NC State.X factor pitchers and players.

The guys break down on what was a crazy Week 6 of ACC Baseball!Is Miami worse than we really think? Heated debate on the Wake Forest and Clemson Series as it was the best in the week. NC State is taking care of business. Duke trending up, Virginia trending down. Georgia Tech can host a Regional? UNC gets a much needed series win. CAL SWEEPS STANFORD??? Virginia Tech crawls back into the picture.

Nationals No. 5 prospect Seaver King chats from West Palm Beach about his first Spring Training, his time at Wake Forest and more. Also, the full gang is back together (plus Josh!) to talk Copa de la Diversión and the Maine Candlepins, and Josh unearths another edition of Ghosts of the Minors. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Florida State football returned to the practice field for the first time in 2025 on Wednesday, kicking off spring camp and the process of acclimating the team — which includes 32 newcomers — to a new offensive and defensive scheme. “I thought the guys really did a nice job of understanding the structure of what we want practice to look like,” head coach Mike Norvell said. “Great speed, energy, being able to move around from place to place. “I thought the coaches did a good job preparing the players and what to expect. And obviously new installation. We've tried to maximize the walk-through time, the meeting time that we've had leading up to this. And I thought the guys did a good job for that to translate out to the field.” With practice closed to the media, the program has opted to share clips from the day with the media: 2025 FSU football spring notes - Florida State enters spring practice with 32 newcomers, including 19 transfers and 13 true freshmen.- Of the 19 transfers, 16 come from Division I programs.- Included in the transfer group is quarterback Tommy Castellanos, wide receivers Duce Robinson and Squirrel White, and linebackers Elijah Herring, Stefon Thompson, and Caleb LaVallee.- Four transfer offensive linemen — Gunnar Hansen from Vanderbilt, Adrian Medley from UCF, Luke Petitbon from Wake Forest, and Micah Pettus from Ole Miss — have combined to play in 131 career games with 105 starts.- In total, FSU added 15 newcomers on the offensive and defensive lines.- Florida State's 16 Division I transfers have appeared in 489 games with 244 starts prior to their time at FSU, bringing:— 297 completions for 3,689 yards and 33 passing touchdowns— 1,438 rushing yards and 15 rushing touchdowns— 249 receptions for 3,361 yards and 20 receiving touchdowns— 573 tackles, 69.5 tackles for loss for 345 yards— 39.0 sacks for 269 yards— 13 pass breakups, three interceptions, nine forced fumbles, and three fumble recoveries— 11 punt returns for 155 yards to Tallahassee- FSU's transfer class was ranked 5th nationally and 1st in the ACC by 247Sports.- 247Sports ranked Florida State's overall class (signees and transfers) 2nd in the conference.- Florida State hired six new assistant coaches this offseason, including offensive coordinator Gus Malzahn and defensive coordinator Tony White, along with new position coaches: OL coach Herb Hand, passing game coordinator and WR coach Tim Harris Jr., DL coach Terrance Knighton, and safeties coach Evan Cooper.- Malzahn (head coach) and Hand (OL) were both at UCF from 2021-24 and produced a top-10 rushing offense and top-20 total offense each of their last three years together; UCF had the nation's 3rd-highest cumulative rushing total from 2021-24 behind only Air Force and Army.- Malzahn's offenses have averaged 447.7 yards per game in his 19 seasons as an offensive coordinator or head coach.- White has produced a top-25 defense each of the last four seasons at two different programs (Syracuse and Nebraska); in the last two seasons (24 games), his defense held opponents to 20 points or fewer 15 times.- His 2024 defense was the first in the country since 2021 to not allow a rushing touchdown at home.- At Tulsa in 2007 — the first year Mike Norvell, Malzahn, and Hand were on the same coaching staff — they produced the only season in NCAA history with a 5,000-yard passer, three 1,000-yard receivers, and a 1,000-yard rusher.- Norvell has coached 114 all-conference players and 14 All-Americans and ranks 4th among active head coaches with four conference championship game appearances.- Castellanos, who spent his freshman season at UCF under Malzahn, comes to Florida State after accounting for 4,921 yards of total offense in 21 games played during the 2023 and 2024 seasons at Boston College. Learn more about your ad choices. Visit megaphone.fm/adchoices

Florida State football returned to the practice field for the first time in 2025 on Wednesday, kicking off spring camp and the process of acclimating the team — which includes 32 newcomers — to a new offensive and defensive scheme. “I thought the guys really did a nice job of understanding the structure of what we want practice to look like,” head coach Mike Norvell said. “Great speed, energy, being able to move around from place to place. “I thought the coaches did a good job preparing the players and what to expect. And obviously new installation. We've tried to maximize the walk-through time, the meeting time that we've had leading up to this. And I thought the guys did a good job for that to translate out to the field.” With practice closed to the media, the program has opted to share clips from the day with the media: 2025 FSU football spring notes - Florida State enters spring practice with 32 newcomers, including 19 transfers and 13 true freshmen.- Of the 19 transfers, 16 come from Division I programs.- Included in the transfer group is quarterback Tommy Castellanos, wide receivers Duce Robinson and Squirrel White, and linebackers Elijah Herring, Stefon Thompson, and Caleb LaVallee.- Four transfer offensive linemen — Gunnar Hansen from Vanderbilt, Adrian Medley from UCF, Luke Petitbon from Wake Forest, and Micah Pettus from Ole Miss — have combined to play in 131 career games with 105 starts.- In total, FSU added 15 newcomers on the offensive and defensive lines.- Florida State's 16 Division I transfers have appeared in 489 games with 244 starts prior to their time at FSU, bringing:— 297 completions for 3,689 yards and 33 passing touchdowns— 1,438 rushing yards and 15 rushing touchdowns— 249 receptions for 3,361 yards and 20 receiving touchdowns— 573 tackles, 69.5 tackles for loss for 345 yards— 39.0 sacks for 269 yards— 13 pass breakups, three interceptions, nine forced fumbles, and three fumble recoveries— 11 punt returns for 155 yards to Tallahassee- FSU's transfer class was ranked 5th nationally and 1st in the ACC by 247Sports.- 247Sports ranked Florida State's overall class (signees and transfers) 2nd in the conference.- Florida State hired six new assistant coaches this offseason, including offensive coordinator Gus Malzahn and defensive coordinator Tony White, along with new position coaches: OL coach Herb Hand, passing game coordinator and WR coach Tim Harris Jr., DL coach Terrance Knighton, and safeties coach Evan Cooper.- Malzahn (head coach) and Hand (OL) were both at UCF from 2021-24 and produced a top-10 rushing offense and top-20 total offense each of their last three years together; UCF had the nation's 3rd-highest cumulative rushing total from 2021-24 behind only Air Force and Army.- Malzahn's offenses have averaged 447.7 yards per game in his 19 seasons as an offensive coordinator or head coach.- White has produced a top-25 defense each of the last four seasons at two different programs (Syracuse and Nebraska); in the last two seasons (24 games), his defense held opponents to 20 points or fewer 15 times.- His 2024 defense was the first in the country since 2021 to not allow a rushing touchdown at home.- At Tulsa in 2007 — the first year Mike Norvell, Malzahn, and Hand were on the same coaching staff — they produced the only season in NCAA history with a 5,000-yard passer, three 1,000-yard receivers, and a 1,000-yard rusher.- Norvell has coached 114 all-conference players and 14 All-Americans and ranks 4th among active head coaches with four conference championship game appearances.- Castellanos, who spent his freshman season at UCF under Malzahn, comes to Florida State after accounting for 4,921 yards of total offense in 21 games played during the 2023 and 2024 seasons at Boston College. Learn more about your ad choices. Visit megaphone.fm/adchoices

On a Thursday morning Drive, Josh makes his National Championship pick, breaks down the beginning of a Wake Forest reset with a couple players already hitting the portal from Steve Forbes' squad, WD delivers an absolutely unhinged NCAA Tournament bracket, and publisher for Devils Illustrated, Conor O'Neill, joins the show to tell what to expect from Cooper Flagg as Duke prepares for an NCAA Tournament run.

With regular host – and temporary Michigan State fan – Burko off this week, Brentley seeks out former Alabama golfer Canon Claycomb as a fill-in for the annual March Madness episode. They first get into a myriad of results, from LSU's statement win at Pauma Valley to Wake Forest's 3-0 performance at Old Barnwell in a premier women's match-play event. Luke Potter's incident with Rory McIlroy is discussed, as is PGA Tour University Accelerated – specifically why Brentley doesn't see another 20-point guy after Jackson Koivun for some time. Then Duke's Ethan Evans, fresh off a runner-up at the General Hackler, joins from the team van (apologies on the audio, but it gives us character!). He fields a few golf questions before we get into the important business. Ethan is a ball-knower, and he certainly shows off his knowledge of college hoops. Canon carries McNeese's water as a potential Cinderella. And Brentley goes chalk (unsurprisingly). If you need some help filling out your brackets, there's some decent nuggets in here (starting at the 47-minute mark). Enjoy!

In this college football podcast episode, we dig into a very specific list of ailments for 10 college football teams. From Illinois' third-down struggles to USC's late-game woes, we diagnose teams' glaring issues from 2024—including Wisconsin's explosiveness, Colorado's run game, Air Force's slip—and their 2025 cures.0:00 - Intro6:11 - Illinois13:14 - Wisconsin20:12 - Colorado25:41 - Kansas State30:57 - Arkansas34:23 - Texas Tech41:59 - USC49:35 - Virginia Tech55:52 - Wake Forest58:04 - Air Force**Key Topics Discussed**Illinois' Third-Down BluesIllinois shined in 2024, but abysmal third-down defense (100s nationally) left wins on the table—new DL transfers from Wisconsin aim to boost havoc and get off the field.Wisconsin's Explosion DeficitWisconsin's offense fizzled (bottom 5 in explosiveness)—injuries (Tyler Van Dyke) and a mismatch with Phil Longo sank chunk plays; Jeff Grimes and Billy Edwards Jr could provide a spark.Colorado's Run Game RiddleColorado leaned on Shedeur Sanders, Travis Hunter and a good crop of receivers, but its leading rusher ran for just 373 yards. Is Kaidon Salter's dual-threat style in conflict with Pat Shurmur's offense?Kansas State's Turnover TanglesKansas State's Avery Johnson dazzled but tossed double-digit picks—turnovers (BYU, Iowa State) cost winnable games. Johnson's development should mean better results in 2025.Arkansas' Fumble FeverArkansas' Taylen Green fumbled 8 times (lost 4) and threw 9 picks—fuelling a negative-8 turnover margin, which sank the Hogs in close games (Mizzou, Oklahoma State); ball security drills loom large.Texas Tech's "Slipnosis"Texas Tech's tackling woes (133rd in success rate) led to a low havoc rate and plethora of other black eyes for the Red Raider defense—new DC Shiel Wood and portal DBs/DL aim to steady a defense that leads the nation in returning production.USC's Killer Instinct VoidUSC faltered in late game situations in 2024. Did Lincoln Riley reset the team's culture this offseason?Virginia Tech's NarcolepsyVirginia Tech went 3-and-out on 33% of its drives in 2024—a shaky OL and banged-up Kyron Dones dulled the attack, Will Phil Montgomery as offensive coordinator and a battery of West Virginia transfers equal better consistency.Wake Forest's Line WoesWake Forest's lines cratered in 2024—new HC Jake Dickert grabbed 22 transfers (7th in FBS), beefing up the OL/DL.Air Force's Possession SlipAir Force's formula (possess the ball, suffocate with defense) faltered in 2024 with 7 straight losses (Weeks 2-10) and a young defense that was exposed. Is Quentin Hayes the answer at QB?A fan of our college football podcast? Leave us a rating and review, and don't forget to subscribe or follow so you don't miss any of our podcast episodes:Apple Podcasts: https://play.solidverbal.com/apple-podcastsSpotify: https://play.solidverbal.com/spotifyAmazon Music: https://play.solidverbal.com/amazon-musicOvercast: https://play.solidverbal.com/overcastPocket Casts: https://play.solidverbal.com/pocketcastsPodcast Addict: https://play.solidverbal.com/podcast-addictCastBox: https://play.solidverbal.com/castboxOur college football show is also available on YouTube. Subscribe to the channel at: https://www.youtube.com/@solidverbalRead transcripts & learn more about the show on our website: https://www.solidverbal.com/episodes/march-qa-part-1-georgias-cracks-clemsons-culture-and-the-next-indiana/Want to get in touch? Give us a holler on Twitter: @solidverbal, @tyhildenbrandt, @danrubenstein, on Instagram, or on Facebook. You can also find our college football podcast out on TikTok and Threads. Stay up to date with our free weekly college football newsletter: https://quickslants.solidverbal.com/subscribe.College football has been our passion since we started The Solid Verbal College Football Podcast back in 2008. We don't just love college football, we live it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back-up quarterbacks most of the time are insurance policies. You want strong ones, but you hope they do not have to be used. South Carolina has an opening at the spot after Robbie Ashford, last season's back-up, hit the portal for Wake Forest where he hopes to start and Davis Beville ran out of eligibility. Former five-star Air Noland arrived from Ohio State and will be a redshirt freshman, along with returner Dante Reno. True freshman Cutter Woods has a shot as well. JC Shurburtt breaks down the situation. Also, basketball and baseball and what's happening around Carolina as always. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Micah and Nick recap on what was a very exciting Week 5 of ACC Baseball!Are we ready to buy back in on NC State? Notre Dame having a brutal schedule to start. Wake Forest best start in ACC play. Stanford, Louisville, and Georgia Tech continue to open eyes. Worried about UNC? What is going on with Duke?? FSU is just cruising along. Are we still worried about Virginia?

Nick Kostos & Femi Abebefe continue discussing the impact of Cooper Flagg's injury. Plus, the guys break down how they'd look to bet Duke-Carolina tomorrow if North Carolina beats Wake Forest. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Old school ACC Tournament basketball showed up Thursday afternoon in Charlotte as North Carolina managed to emerge from a second half ice-cold shooting stretch just in time to beat Wake Forest 68-59. RJ Davis led the Heels with an efficient 23 points and Ven-Allen Lubin's follow slam and timely block helped end the Deacons' hope. Inside Carolina's Rob Harrington joins host Tommy Ashley to break down the Carolina win and discuss what lies ahead in the semifinals — a third matchup with the Duke Blue Devils. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Duke Blue Devils advance in the ACC Tournament after a win over the Georgia Tech Yellow Jackets, but Cooper Flagg and Maliq Brown picked up injuries that could keep both out for differing lengths of time. We discuss it on Episode 704. Jason is in Charlotte for the ACC Tournament and gives his take from his vantage point on press row at the Spectrum Center. He and Donald discuss all that happened in this game, from the vibes in the arena to Cooper Flagg injuring his ankle just minutes after Maliq Brown injured his shoulder again. Still, this team was resilient in storming back to take the lead and keep Georgia Tech at arm's length the rest of the way. There was some good in this game but also some things to improve as the team moves onto the ACC Tournament semifinals. Standing in their way: UNC, who beat Wake Forest to set up a third battle between the two rivals and the second matchup in 6 days. Jason and Donald forego the normal preview to discuss some of the things to watch as Duke adjusts to having Flagg and Brown unavailable. We end with a tribute to John Feinstein, who passed away suddenly on Thursday. Make sure you're following us! Head to our Linktree to get all our available social media and links to follow and subscribe to the show. That includes our affiliate partnerships, from Homefield Apparel (use the code DBRPODCAST to save 15% off your first order) and Fanatics to the NBA Store, NFL Shop, and even Fubo TV. And...we have some more coming! Save some cash on the latest gear or follow the Blue Devils on the go by hitting those affiliate links and it helps support the show as well. We are now on YouTube! Subscribe there, rate, and review our episodes on there and everywhere you get your podcasts. Also, follow us on Bluesky ⁠@DukeRoundup⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Josh Graham, host on WSJS in the triad joins the show, as he previews today's important game between UNC and Wake Forest in the ACC Tournament, he defends why Duke didn't win all of the awards from the regular season & talks about NC State's vacancy See omnystudio.com/listener for privacy information.

Who is the Jesus of History? Who is the Jesus of the Gospels? And, are they one in the same? Dr. Andreas Köstenberger will answer these questions and more. Dr. Andreas J. Köstenberger is the founder of Biblical Foundations. He is the Theologian in Residence and Director of the Equipping Center at Fellowship Raleigh Church. He is a certified Christian leadership coach (CCLC), and he has authored, edited, and translated over sixty books on a variety of biblical topics. Dr. Köstenberger has also served on the faculty of Southeastern Baptist Theological Seminary and Midwestern Baptist Theological Seminary. Dr. Kostenberger and his wife Marny live in Wake Forest, North Carolina and have four adult children and two grandchildren. He is the author of "The Jesus of the Gospels" and an abridged version, that has recently been released, "Introducing Jesus: The Fourfold Gospel." The contents of these books are the subject matter of this program. On the Bible and Theology Matters podcast, we discuss all things Bible and Theology, because it matters! What you believe determines how you behave.

Who is the Jesus of History? Who is the Jesus of the Gospels? And, are they one in the same? Dr. Andreas Köstenberger returns to the Bible and Theology Matters podcast to continue our discussion about these issues and more.Dr. Andreas J. Köstenberger is the founder of Biblical Foundations. He is the Theologian in Residence and Director of the Equipping Center at Fellowship Raleigh Church. He is a certified Christian leadership coach (CCLC), and he has authored, edited, and translated over sixty books on a variety of biblical topics. Dr. Köstenberger has also served on the faculty of Southeastern Baptist Theological Seminary and Midwestern Baptist Theological Seminary. Dr. Kostenberger and his wife Marny live in Wake Forest, North Carolina and have four adult children and two grandchildren. He is the author of "The Jesus of the Gospels" and an abridged version, that has recently been released, "Introducing Jesus: The Fourfold Gospel." The contents of these books are the subject matter of this program.

Notre Dame slipped past Pittsburgh on Tuesday only to run headlong into a three-point blitz from the North Carolina Tar Heels on Wednesday afternoon. Drake Powell started the avalanche just 24 seconds into the game with a corner three. From there it was all Jae'Lyn Withers, the graduate cashing in seven three pointers on the way to a career high 21 points on the day. Elliot Cadeau's ten assists and Ven-Allen Lubin's double-double helped the Heels to the easy 76-56 win. Rob Harrington and Tommy Ashley break down the rout and look ahead to Wake Forest. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Griffin Warner and Big East Ben talk CBB betting for Monday and the conference tournaments. The guys also give out best bets. Summary of "CBB Conference Tournament Monday & More!!" Introduction (0:14 - 1:31) Speakers: Griffin Warner (Host), Big East Ben (Guest). Overview: Discussing dark horse candidates for college basketball conference tournaments. Podcast Record: 27-21 (56.25%)—profitable season. ACC Tournament (1:33 - 6:06) Favorites: Duke (-350), Louisville (+550), Clemson (+575), Wake Forest (75-1). Analysis: Clemson is a dark horse, having beaten Duke before. NC State (last year's winner) didn't qualify. Concerns: Clemson faces Duke early, making their path tough. Big East Tournament (6:07 - 13:37) Favorites: Connecticut, Marquette, Creighton (4-1), St. John's (+140), Xavier (+700). Analysis: Marquette struggling; Cam Jones performed well but missed clutch free throws. Xavier (7-game win streak) picked as a dark horse to win the tournament. Big Ten Tournament (13:38 - 19:42) Favorites: Michigan State (+250), Maryland (+425), Purdue (6.5-1), Michigan (10-1). Analysis: Indiana (50-1) is a strong sleeper pick. Purdue has the easiest path but offers low value. UCLA (6-1) is preferred over higher-seeded teams. Big 12 Tournament (19:43 - 26:26) Favorites: Houston (-105), Texas Tech (+350), Arizona (+800), BYU (+1100). Analysis: Kansas (10-1) is dismissed as a contender. BYU (11-1) and Arizona (8-1) offer value picks due to favorable bracket placement. Xavier (7-1) is highlighted as a strong pick. SEC Tournament (26:27 - 30:56) Favorites: Auburn (+160), Florida (+240), Alabama (+425), Tennessee (+525), Missouri (+2000). Analysis: Florida (+240) is Big East Ben's best bet. Missouri (20-1) is a dark horse but has a difficult road. Tennessee (5.25-1) picked as a sleeper due to their strong defense. Smaller Conference Tournaments (31:02 - 35:14) Quick Picks: WCC: St. Mary's (+125). America East: Bryant. Mountain West: Colorado State / Utah State. ivy League: Cornell. Big West: UC Irvine. Conference USA: Kennesaw State. WAC: Seattle. Final Best Bets (35:15 - 37:12) Big East Ben: Xavier (+700) – Hottest team, strong form. Griffin Warner: Arizona (+800) – Favorable bracket path. Podcast Record: 27-21 (56.25%). Key Takeaways

The Katherine Massey Book Club @ The C.O.W.S. hosts the 3rd study session on the late Dr. Maya Angelou's A Song Flung Up To Heaven. This is the 6th autobiography in her 7 book memoir series. We read books 1, I Know Why The Caged Bird Sings, and 4, The Heart of a Woman. Dr. Angelou now reigns as the only author to have three books read on the Katherine Massey Book Club. We're reading this book to hear Dr. Angelou's depiction of the assassinations of Minister Malcolm X and Dr. Martin Luther King Jr. Last week, Dr. Angelou detailed the smells and sounds from her sightseeing tours through the 1965 Watts riots. Oddly, she laments the lack of attention she receives while everyone is focused on the smoldering ruins and shootin' and lootin'. With a reputation as a poet, not a historian, Dr. Angelou is scant on specific details about what's happening during the infamous SoCal battle. The late Wanda Coleman wrote that a few of Dr. Angelou's descriptions of the Watts kerfuffle are factually incorrect. Later, the Wake Forest scholar tells us that she and her "former husband" Vus, who is not named in this book, attempt to reconcile. It fails miserably, and they resume the same toxic, destructive arguments they had on a different continent. We noted that the daily consumption of alcoholic beverages is a theme in both Dr. Angelou memoirs we read this year. Including the infamous Mogen David's "Mad Dog 20/20" - which is a fortified wine that's been banned in parts of Seattle, Washington. #SobrietytWouldBeBest #TheCOWS16Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 605.313.5164 CODE: 564943#

Nick Kostos & Femi Abebefe react to Kyrie Irving being ruled out for the season with a torn ACL. The guys break down the updated NBA Defensive Player of the Year. Nick and Femi discuss Duke's dominant win against Wake Forest last night. Plus, the guys break down if they are buying Kansas to make a run in March. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Offseason Vibe Check series continues with the ACC, as Rodger Sherman joins Alex and Richard to talk about the state of the league. It's not a 2024 recap, and it's not a 2025 preview. It's a check-in with every team in every FBS conference about what's been happening since Thanksgiving. How was the postseason? How was the coach carousel? How was signing day? How was the transfer portal window? And is anything else going on around your program? * Pitt finished on an 0-6 run but has continuity in some important spots * Florida State makes wholesale changes after going 2-10 with one FBS win over Cal by five points * Jake Dickert takes over at Wake Forest after Dave Clawson stepped away without making it all about him * Virginia Tech's make-or-break year approaches* Cal adds some funny culture fits * Belichick's UNC is talking funny about operating like an NFL program* SMU appears to be building on its playoff season * Duke might be in the best shape of its football life * Syracuse recruits a massive class as Fran Brown tries to build * “We're all on in Georgia Tech, right?” * Clemson steps into the transfer portal at last * NC State's party might be over, but give Dave Doeren a chance* Miami gets itself involved (of course) in a major legal matter * BC and UVA make quarterback swaps * Is Louisville about to have a highly drafted NFL QB to recruit off of? * Palace intrigue at Stanford involving Andrew Luck (!) More from SZD and Rodger We love Rodger's newsletterWe also loved having him on this episode (for subscribers, with a free trial!) about the unbelievably grim history of Kent State football: Elsewhere in Offseason Vibe Checks* SEC* Sun Belt This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe

In this hour of Cashing Out, host Joe Ceraulo previews Monday's college basketball games including Wake Forest at Duke. Plus, Connor Mac joins the show to preview the rest of Monday's college basketball action. See omnystudio.com/listener for privacy information.

We don't get nearly as many rematches in ACC play as we used to but Duke faces Wake Forest for a second time tonight in Cameron. In case you forgot, game one was one of just a small handful of truly competitive games that Duke has had this calendar year. So, does Wake have a shot to pull off an upset in Cameron? The DBR Podcast gang drills down into how the Deacs are playing and who has been stepping up lately for them. Turn to Jason and Donald to find out what Wake will bring as the Deacs travel up the road to Durham. Learn more about your ad choices. Visit megaphone.fm/adchoices