The Andy Pollin Hour, Weekdays from 10am – 11am on ESPN 630AM - The Sports Capitol.

Andy starts with the Dan Quinn/Kliff Kingsbury press conference and their lack of answers on the future of Kliff Kingsbury. Plus, Matt Ryan wants to run the Falcons AND stay on CBS. (35:36) More from locker clean out day in Ashburn. (54:18) Trae Young to the Wizards? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy recaps the final day of NFL regular season action, including the Ravens heartbreaking loss in Pittsburgh. (18:11) Commanders finish with a win against Tanner McKee's Eagles, and Bobby Wagner reaches 2k career tackles. (36:23) More on the Commanders and some CFP talk. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the CFP action, including the dominant Indiana win over Alabama. (23:39) A look ahead at the NFL coaching carousel going into Week 18. (35:01) More on Curt Cignetti and the Hoosiers. Plus, Kliff Kingsbury on the Eagles matchup and his whereabouts next season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the Week 17 NFL action, including the Eagles win over the Bills. (17:35) Philip Rivers and the Colts join the '96 Redskins as teams to start 7-1 and miss the playoffs. (23:51) 50 years of the terrible towel in Pittsburgh. (32:47) Thom Loverro thinks the Commanders may need to change the name again ahead of the move back to RFK. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy recaps the Christmas Day action including the Commanders loss to Dallas and the Vikings upset of the Lions. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with Tress Way's Pro Bowl selection and more on the Sam Hartman conversation heading into Thursday's game. (18:31) A review of the new Netflix documentary on John Elway. (41:53) The extinction of outdoor football. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy begins with the Commanders QB situation ahead of Thursday's Cowboys matchup. (22:53) Recap of the 49ers win over the Colts and Philip Rivers performance. (40:32) A look at the many stops of Josh Johnson's pro football career. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the Commanders shutting it down with two games to go, and who will be at QB on Christmas Day. (18:05) The Ed Cooley episode after Georgetown's loss to Xavier. (39:14) More Commanders talk and a look at Philip Rivers' second act tonight on Monday Night Football. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the Commanders' personnel decisions going into 2026, including Deebo Samuel, Laremy Tunsil, and Von Miller. (17:53) RGIII shares some valuable insights, for once. (38:49) College Football Playoff talk. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with Jayden Daniels' first comments since being shut down for the season. (17:45) Is Phil Rivers inspiring other alte kaker QBs to come out of retirement? (34:50) More from around the NFL, including Joe Burrow's mid career crisis in Cincy. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the Commanders decision to shut down Jayden Daniels for the final three games of the year. (20:13) More Commanders talk and the Steelers MNF win over Miami. (40:23) Philip Rivers makes a shrewd move. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy recaps the Commanders win over the Giants yesterday, and the valiant effort from Philip Rivers yesterday in Seattle. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the Sherrone Moore scandal coming out of Michigan, and whether Jayden Daniels sees the field again in 2025. (22:10) More Philip Rivers talk. (42:40) More Commanders talk and Marcus Mariota on returning to the starting lineup. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy begins with Zach Ertz's gut-wrenching scenes from last night's episode of Hard Knocks. (18:03) Philip Rivers coming out of retirement after 5 years to play for the Colts. (36:19) Turmoil in Philadelphia, and the uptick in kicking this NFL season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy recaps the Commanders 31-0 loss to the Vikings, a new low for the 2025 season. (21:29) Reaction to the College Football Playoff bracket released. (40:12) More on the Commanders/Vikings game and this disastrous season for the Commanders. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the Lions all but ending the Cowboys playoff hopes last night in Detroit and the Commanders matchup with Vikings. (21:42) Kurt Warner on Justin Herbert preparing to play with a broken throwing hand. (38:43) More Commanders talk. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy opens with the red hot Capitals and their 7-1 win in San Jose last night. Plus, Marcus Mariota on the silver linings of the Commanders season. (19:16) A look at the Lions/Cowboys matchup tonight on Thursday Night Football. (35:56) More Commanders talk as they get ready for the final 5 games of the season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with Maryland Hoops' win over Wagner, and college football coaching carousel. (19:40) Steve Young on the cases of Jaxson Dart and Drake Maye. (37:40) Jim Kelly with some great stories on the old Rich Stadium, closing at the end of the season. (50:00) 57 years ago today, the pitching mound was lowered. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the Patriots win over the Giants on MNF and Younghoe Koo's one-of-a-kind kick. (19:34) Dan Quinn on Jayden Daniels' availability for Sunday in Minnesota. (38:35) More on the Lane Kiffin saga. (49:22) 40 years ago today, Mike Ditka and Buddy Ryan (nearly) come to blows. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy recaps the Commanders overtime defeat to the Denver Broncos, their 6th straight loss. (19:45) The Lane Kiffin saga is finally over.. for now. (41:24) Could Tom Brady and the Raiders hire Bill Belichick? (50:34) More on the Commanders Broncos game, including the Treylon Burks catch. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with Maryland Hoops' 40 pt loss to Gonzaga in the Players Era Challenge. (20:20) The anniversary of one of the biggest sports disappointments of the 20th century. (29:53) CBS News' Scott MacFarlane joins Andy in studio. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with Maryland Basketball's late night victory over UNLV. (17:15) The Commanders injury report looks better. (37:47) Recapping the 49ers win over the Panthers on MNF. (53:54) 45 years ago today, the "No Mas" fight. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the status of Jayden Daniels coming off the bye week and a look at the NFL action over the weekend. (19:18) Buzz Williams takes Maryland hoops west for feast week. (36:17) Tom Brady on the one throw he would like to have back and his favorite Super Bowl victory. (54:39) 55 years ago today, Jim Plunkett wins the Heisman. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy begins with the Texans upset over the Bills and the lack of draft picks for the aging Commanders. (20:47) Al Michaels says he's not done yet at the age of 81. (37:09) The Super Bowl Shuffle and the 85 Bears get a documentary. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with Maryland Basketball landing 5 star Baba Oladotun from Blake HS, and their OT win vs. Mount St. Mary's last night. (21:37) Joe Jacoby is once again a finalist for the Pro Football Hall of Fame, and Andy stacks his resume vs. the other finalists. (38:14) Steve Young takes a look around the NFL on PTI last night. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

With little smoke out of Ashburn, Andy starts with Maryland giving a vote of confidence to Mike Locksley. (17:24) Spit gate between the Steelers and Bengals. (37:44) Reaction to James Franklin to Virginia Tech, and Shedeur Sanders debut for the Browns. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy begins with the infamous anniversaries of November 18th, and the continued revolving door that is the Commanders kicker spot. (20:15) Nats introduce their new manager. (36:48) More on the Commanders and the Cowboys win on SNF. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy recaps the Commanders slop fest in Madrid, dropping their 6th straight. (19:58) The officiating disasters in both CFB and pro football over the weekend. (38:46) More on the Commanders game and the lost season of 2025. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with how the Commanders are adjusting to Madrid. (15:19) Mike McDaniel speaks glowingly about his former boss Dan Quinn. Could he replace Kliff Kingsbury? (33:50) Wisdom from Charles Barkley, and some Netflix reviews from Andy. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the Commanders opening up practice in Madrid and Daron Payne's suspension being upheld. (19:41) Maryland hoops coach Buzz Williams on the "work in progress". (35:30) Remembering Michael May Davis. (49:15) More on the Commanders matchup with Miami. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy opens with the Eagles win over the Packers on MNF, and the news that Dan Quinn will be taking over defensive coordinator duties for Joe Whitt Jr. (17:27) The much needed road trip for the Commanders. (36:12) How can the MLB take advantage of the fantastic World Series? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy recaps the Commanders 44-22 loss to Detroit yesterday, their 5th straight. Plus, the amazingly dreadful defensive performance. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy discusses the Ravens how the Ravens can secure critical road win in Minnesota against the Vikings To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.

Andy starts with the clunker last night between the Broncos and Raiders. (16:36) Dan Quinn on moving Joe Whitt from the press box to the sideline. (38:27) Kliff Kingsbury's on why his offense tells much different story than 2024. Plus, taking a look at Maryland vs. Georgetown in College Park. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with Alex Ovechkin becoming the first NHL player to reach 900 goals last night vs. St. Louis. (17:30) Kurt Warner and Steve Young weigh in on the "sophomore slump" of Jayden Daniels. (37:10) Dan Quinn gives some rare criticism of his secondary. (47:47) Marcus Mariota didn't hear no bell. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy begins with the Nationals and Orioles both introducing their new young managers to the media. (16:57) Mike Locksley doesn't blame the fans for the "fire Locksley" chants during the Indiana game. (34:39) The YouTubeTV/ESPN drama. (53:48) Jim Nantz with a great Mike Ditka story. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the small consolation prize of the Cowboys looking dreadful on Monday Night Football. (17:26) Dan Quinn owns the mistake of leaving Jayden Daniels in the game vs. Seattle. (38:53) More on the Commanders injury bug, and the start of the College Basketball season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy recaps the Seahawks beatdown of the Commanders and Jayden Daniels dislocating his elbow. Plus, the one positive of the night: Art Monk's jersey retirement. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the Blue Jays win over the Dodgers, and Terry McLaurin ruled out AGAIN. (16:56) More World Series talk and the dominant performance of Blue Jays pitcher Trey Yesavage. (35:43) Will we see Jayden Daniels on Sunday night vs. Seattle? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the Blue Jays striking back against the Dodgers in Game 4 of the World Series. (21:32) Dan Quinn on Sunday's must win game vs. Seattle. Also, what's going on with the Commanders run game? (41:57) Could Nick Saban return to LSU? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy recaps the Commanders 28-7 loss to the Chiefs, falling to 3-5 on the year. (19:38) A wild, extra innings walk-off by Freddie Freeman in Game 2 of the World Series. (35:58) More on the Commanders loss and their missed opportunities Monday night. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy takes a look at the Commanders matchup with the Chiefs tonight in Kansas City and the return of Terry McLaurin and Deebo Samuel. (17:31) Brian Kelly is out at LSU, and new Maryland basketball coach Buzz Williams on the upcoming season. (34:37) More on the Commanders, including Joe Whitt Jr. on the personnel changes we might see in Kansas City. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with more details on the NBA gambling bombshell involving Chauncey Billups, Terry Rozier, and others. (21:58) Previewing Marcus Mariota and the Commanders trip to Arrowhead, and Jason Garrett on how he would prepare Marcus Mariota for the game. (37:43) More Commanders/Chiefs talk and a look at the rest of the NFL slate. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy begins with Jayden Daniels missing his 3rd game of the season and the possible returns of Terry McLaurin and Deebo Samuel. (18:23) Outrage over the NCAA decision to allow G-League players to return to college. (38:49) Don Mattingly on finally reaching his first World Series. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy opens with the start of the NBA season and it's return to NBC. (18:23) Sean Payton goes below the belt with Russell Wilson, Jets owner Woody Johnson throws Justin Fields under the bus, and Jeff Saturday on the red hot Colts. (37:44) Ralph Sampson on turning down $1 million from Red Auerbach. (47:51) 50 years ago today, the World Football League goes belly up. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy begins with the Blue Jays date with the Dodgers in this year's World Series. (18:15) Andy unearths some evidence contrary to RGIII's claims about his benching in 2015. (39:48) Dan Quinn on the positive news on Jayden Daniels MRI, but the bad news everywhere else. (56:07) 50 years ago today, Carlton Fisk waves it fair. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy recaps the Commanders ugly loss in Dallas yesterday, staring down the barrel of a tough schedule starting with Kansas City on Monday. Plus, recap of the college action on Saturday. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy begins with the old guys winning the night, with Joe Flacco and Max Scherzer earning wins on the national stage. (18:31) More preview on the Commanders/Cowboys matchup. (38:09) Joe Flacco keeping the season alive, and some MLB playoff talk. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with Noah Brown being placed on IR, and status of other injured Commanders. (17:11) A look at tonight's TNF matchup between the 40 year old QBs. (35:17) More on the Commanders ahead of Sunday's pivotal Cowboys game. (52:12) 57 years ago today, John Carlos and Tommy Smith make history at the Olympics. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy starts with the Dodgers vs. Brewers game last night, and the Dodgers going old school with their pitching, and how Dan Quinn plans to fix his defense. (18:30) Mike Locksley says the best is not ahead. (38:24) What's changed with college quarterbacks? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Andy recaps the Commanders crushing defeat to the Bears last night at Northwest Stadium. (17:26) Playoff history made last night in the Dodgers-Brewers game. (37:27) Audio from Dan Quinn, Jayden Daniels, and Bill Croskey-Merritt on how to correct the sloppy mistakes made Monday night. (57:37) 22 years ago today, the Steve Bartman game. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.