The Andy Pollin Hour Podcast

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The Andy Pollin Hour, Weekdays from 10am – 11am on ESPN 630AM - The Sports Capitol.

Cumulus Media Washington DC


    • Jun 12, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 51m AVG DURATION
    • 1,447 EPISODES


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    Latest episodes from The Andy Pollin Hour Podcast

    Greatest Shot in NYC Sports History?

    Play Episode Listen Later Jun 12, 2026 66:21


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Spurs and Nats Choke

    Play Episode Listen Later Jun 11, 2026 60:43


    Andy recaps the Knicks making the biggest comeback in NBA Finals history, and the Nationals blowing a 8 run lead in the 8th inning. Plus, 45 years ago today, baseball goes on strike. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Go Pro's and Under Center Snaps

    Play Episode Listen Later Jun 10, 2026 58:52


    Andy previews Game 4 of the NBA Finals tonight in New York, and the Commanders utilizing some new tech in OTAs. (19:02) More from Ashburn, Nick Allegretti on his new opportunity at center, and Trae Young talking big. (44:27) More NBA Finals talk. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Spurs Win Game 3, Nats Late Night Comeback

    Play Episode Listen Later Jun 9, 2026 56:35


    Andy begins with the Nats comeback win late last night in San Francisco, and Caitlin Clark's game winner over the Mystics. (20:32) Wemby and the Spurs take game 3 despite the circus at Madison Square Garden. (39:59) More on the Spurs win over the Knicks. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Do or Die for the Spurs

    Play Episode Listen Later Jun 8, 2026 62:23


    Andy previews Game 3 between the Knicks and Spurs tonight at MSG, the NFL-AFL merger 60 years ago today, and his 50 year high school reunion from over the weekend. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Wemby Shows Up Small + Aaron Donald Back to the Rams?

    Play Episode Listen Later Jun 4, 2026 64:12


    Andy recaps the Knicks stealing game 1 in San Antonio. Plus, AJ Dybantsa already asking for Trae Young's #3, and the possibility of Aaron Donald coming out of retirement to team up with Myles Garrett. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Blough's Vision for Terry and Jayden

    Play Episode Listen Later Jun 3, 2026 63:38


    Andy begins with some audio from Commanders OTAs, including OC David Blough and Terry McLaurin. (16:42) More on Knicks/Spurs kicking off tonight in San Antonio. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Myles Garrett to LA

    Play Episode Listen Later Jun 2, 2026 66:22


    Andy starts with the two big NFL trades from Monday. (18:26) Rich Eisen asks Terry McLaurin if the contract negotiations derailed his 2025 season. (38:45) More preview of the NBA Finals and a comparison of Wemby and Tim Duncan. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Knicks and Spurs Set

    Play Episode Listen Later Jun 1, 2026 58:15


    Andy recaps the weekend action, including the Spurs Game 7 win over the Thunder. (17:52) North Carolina MJ stories from Kenny Smith, and the Nats keep on winning. (38:40) Looking ahead to Knicks vs. Spurs game 1 on Wednesday. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Game 7!

    Play Episode Listen Later May 29, 2026 62:52


    Andy recaps the Spurs game 6 win over the Thunder to force a Game 7 in OKC Saturday night. Plus, more from Commanders OTAs. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Nats Keep the Runs Coming

    Play Episode Listen Later May 27, 2026 60:13


    Andy recaps another Nationals win, and the Thunder's game 5 win over the Spurs. (18:25) SGA vs. Wemby. (33:09) Are the Knicks good enough to beat either of these two Western Conference teams? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Nats Over .500 + Knicks Head to the Finals

    Play Episode Listen Later May 26, 2026 55:42


    Andy recaps the Knicks sweep over the Cavs, and the Nationals getting over .500 this late in the season for the first time since 2019. Plus, a look at tonight's pivotal Game 5 in Thunder vs. Spurs. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Bird in Hand

    Play Episode Listen Later May 22, 2026 64:33


    Andy begins with the Knicks win over the Cavs, now just two wins away from the NBA Finals. (19:01) Isiah Thomas with a Victor Wembanyama comparison. (37:22) Patrick Ewing on the Knicks, his career, and more. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Meet Mr. Abrams

    Play Episode Listen Later May 21, 2026 57:57


    Andy starts with how fun this Nationals season is turning out to be, and the Thunder evening their series with the Spurs. (15:54) Aaron Rodgers says "this is it". (37:31) More on the NBA playoff action, and the Brandon Aiyuk saga drags on. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Knicks Wild Comeback, McLaurin Speaks

    Play Episode Listen Later May 20, 2026 55:52


    Andy begins with James Wood inside the park homer leading the Nats over the Mets, and the Knicks comeback win over the Cavaliers. (16:37) Terry McLaurin speaks on the Jayden Daniels' led off season workouts in LA. (40:16) More on the Knicks win in Game 1 of the ECF. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    The Wemby Show

    Play Episode Listen Later May 19, 2026 57:52


    Andy starts with the Nationals brutal errors in their loss to the Mets last night, and Game 1 of the WCF between the Spurs and Thunder. (20:55) Jayden Daniels will feature on Netflix's "Quarterback". (41:53) More on the NBA playoff action and the performance of Victor Wembanyama. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Skins Schedule, PGA Championship, and More

    Play Episode Listen Later May 18, 2026 81:51


    Andy is back from his week in Seattle with lots to catch up on, including the Commanders schedule release, Aaron Rai winning the PGA championship, and the passing of former NFL coach and Redskins "bingo caller" Sherm Lewis. See omnystudio.com/listener for privacy information.

    Heinicke says 'So Long and Go Skins'

    Play Episode Listen Later May 8, 2026 65:55


    Andy starts with last night's NBA action. (16:19) The undeniable hockey announcer GOAT, Doc Emerick, on his career. Plus, Taylor Heinicke is hanging em up. (47:15) How the Commanders stadium deal almost died on the vine. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Captain Outrageous

    Play Episode Listen Later May 7, 2026 56:35


    Andy recaps the Spurs punking of the Wolves in Game 2. (16:42) The life and times of Ted Turner. (42:26) Clemson coach Dabo Swinney on Commanders 3rd round draft pick Antonio Williams. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Rite of Spring

    Play Episode Listen Later May 6, 2026 63:31


    Andy recaps the NBA action from Tuesday night. (19:11) DeMatha and Maryland grad Nick Cross on returning home to play for the Commanders. (35:25) Brian Windhorst with some good playoff nuggets, and the NBA draft lottery on Sunday where the Wizards are hoping to land #1. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Here Comes the Captain

    Play Episode Listen Later May 5, 2026 64:41


    Andy recaps the NBA action from Monday night. (17:02) Some more remembrance of former Yankees radio announcer John Sterling. (36:06) More NBA playoff discussion. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Game 7 Duds

    Play Episode Listen Later May 4, 2026 60:45


    Andy recaps the Game 7 double header in the NBA Sunday evening. (19:37) The rollercoaster draft night for new Eagles WR Makai Lemon. (43:24) Texas Tech QB Brendan Sorsby could be headed to the NFL supplemental draft after his gambling allegations. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Lovey Dovey 50 Burgers

    Play Episode Listen Later May 1, 2026 61:57


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Aiyuk a Sure Thing?

    Play Episode Listen Later Apr 30, 2026 63:40


    Follow up on the NCAA tournament expansion, and the latest in the Brandon Aiyuk saga. (22:52) A not too early preview of the NFL Draft in DC next year. (36:07) The Rams curious drafting of Alabama QB Ty Simpson. (50:47) 50 years ago today, Muhammad Ali fights at the Capital Centre. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.

    Power Bids

    Play Episode Listen Later Apr 29, 2026 71:33


    Andy starts with reports that the NCAA tournament will expand to 76 teams starting next season. (20:30) Steve Kerr suggests a ban of the 3 point shot? (40:51) Some more NFL Draft follow-up. (1:00:10) 40 years ago today, the Buccaneers select Bo Jackson #1 overall. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Remembering Monte Coleman + Sonny Styles Follow-Up

    Play Episode Listen Later Apr 28, 2026 70:02


    Andy returns from his day off with some remembrance of Redskins great Monte Coleman, and some NFL Draft follow up, including Sonny Styles being introduced in Ashburn. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Sonny Days

    Play Episode Listen Later Apr 24, 2026 66:31


    Andy recaps the first round of the NFL Draft and the Commanders selection of Ohio St LB Sonny Styles at #7. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Mondo Bizarro

    Play Episode Listen Later Apr 23, 2026 56:59


    Andy previews the first round of tonight's NFL Draft in Pittsburgh. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Where's Jayden?

    Play Episode Listen Later Apr 22, 2026 54:46


    Andy recaps last night's NBA Playoff action, plus Mike Vrabel finally speaks. (19:15) John Beck on his offseason work with Jayden Daniels. (38:25) Patrick Ewing tells some good John Thompson. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Mendoza or Cousins?

    Play Episode Listen Later Apr 21, 2026 61:24


    Andy starts with Capitals GM Brian MacLellan talking about potential life without Alex Ovechkin. (16:45) Fernando Mendoza with Dan Patrick on his likely move to Las Vegas. (35:28) More potential trades ahead of Thursday's NFL Draft. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    NFL Woodstock Week

    Play Episode Listen Later Apr 20, 2026 60:13


    Andy starts with the hoopla starting in Pittsburgh this week for the NFL Draft, and the action from over the weekend. (17:29) The passing of Oscar Schmidt. (48:40) 40 years ago today, Michael Jordan sets the NBA playoff game scoring record. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Confluence of Conferences

    Play Episode Listen Later Apr 17, 2026 52:55


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Where Are the Bats?

    Play Episode Listen Later Apr 16, 2026 57:41


    Andy starts with the Nationals bats cooling off, and the Dodgers dropping their 8th straight. (16:43) NFL Draft is one week from today. What will the Commanders do? (42:18) Recapping last night in the NBA playoffs. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Uniform Day

    Play Episode Listen Later Apr 15, 2026 54:27


    Andy opens with more speculation on Alex Ovechkin as the Caps wrap up their season in Columbus. (17:01) Dianna Russini resigns from The Athletic. (36:35) NBA playoff preview from Kendrick Perkins. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    A Tuesday Night in Columbus, Ohio

    Play Episode Listen Later Apr 14, 2026 60:54


    Andy starts with the Capitals being eliminated from playoff contention, and wonders if tonight's game in Columbus is the end for Alex Ovechkin. (20:36) A book review on the golden age of Yankees baseball. (37:28) Taking the temperature on Anthony Davis and his move to DC. (54:44) A possible draft day trade for the Commanders. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Back to Back for Rory

    Play Episode Listen Later Apr 13, 2026 62:28


    Andy recaps Rory McIlroy's second consecutive Masters win. Plus, the Capitals playoff push and what could be Alex Ovechkin's final game at Capital One Arena. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Who is the Best Redskins Draft Pick of all Time?

    Play Episode Listen Later Apr 10, 2026 64:50


    Andy starts with moving day at the Masters, and some baseball talk. (17:11) Who is the best Redskins/WFT/Commanders draft pick of all time? (36:54) NFL mocks are all over the place. Plus, Andy's fascination with Danny Hurley. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Ovi Situation Getting Sticky?

    Play Episode Listen Later Apr 9, 2026 54:34


    Andy begins with the latest news on Ovi watch. Plus, the passing of Davey Lopes. (16:51) Brandel Chamblee with some Masters talk. (34:42) Rob Manfred on the success of the new ABS system. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Spring is Springing in Augusta

    Play Episode Listen Later Apr 8, 2026 52:34


    Andy starts with the Wizards completing their season goal, and the Masters kicking off tomorrow in Augusta. (16:52) More follow up on Michigan's national championship win from Dusty May and Jay Bilas. (35:06) A salacious Mike Vrabel story from Page Six and more from Dusty May. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    "Show Me a Good Loser and I'll Show You a Loser"

    Play Episode Listen Later Apr 7, 2026 66:42


    Andy recaps Michigan's national title win over UConn. Plus, North Carolina's hire of former Nuggets coach Michael Malone. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Wooden, Knight, Krzyzewski, and .... Hurley?

    Play Episode Listen Later Apr 6, 2026 53:46


    Andy recaps the weekend action and takes a look at tonight's national championship faceoff between UConn and Michigan. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Final Four Preview

    Play Episode Listen Later Apr 3, 2026 54:19


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    "Wait It Out"

    Play Episode Listen Later Apr 2, 2026 66:22


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.

    Goodell Speaks, Latest on Brandon Aiyuk

    Play Episode Listen Later Apr 1, 2026 61:33


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Josh Harris Speaks

    Play Episode Listen Later Mar 31, 2026 53:30


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    UConn/Duke Thriller

    Play Episode Listen Later Mar 30, 2026 62:59


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    "Never Fall in Love with a RB"

    Play Episode Listen Later Mar 26, 2026 66:36


    Andy starts with the Wizards latest impressive tanking feat, plus the Yankees and Giants kicking off the MLB season. (19:17) More on Opening Day from Tim Kurkjian. (37:22) Two of the biggest openings in college basketball, Kansas and North Carolina. (50:02) Mel Kiper on Jeremiyah Love possibly ending up in Washington. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Backwater Blue Bloods

    Play Episode Listen Later Mar 25, 2026 64:27


    Andy begins with the college basketball coaching carousel, and UNC's firing of Hubert Davis. (18:06) Clark Kellogg on the disappearance of Cinderella the past two years. (36:19) Did Mike Lockley notice what the other "basketball school" in the Big Ten did last season? (46:30) More Sweet 16 preview. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Sitting Shotgun

    Play Episode Listen Later Mar 24, 2026 60:19


    Andy starts with some interesting stories out of Storrs, Connecticut and La Plata, Maryland. (19:34) Charles Barkley on the NCAA Tournament. (40:16) Cade Cavalli ready to go as the Nationals opening day starter. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Death of the Mid Major?

    Play Episode Listen Later Mar 23, 2026 55:49


    Andy recaps the college basketball Madness (or lack thereof) from over the weekend, including some other topics from the sports world. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Stick That in Your KenPom and Smoke It

    Play Episode Listen Later Mar 19, 2026 50:54


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

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