The Andy Pollin Hour Podcast

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The Andy Pollin Hour, Weekdays from 10am – 11am on ESPN 630AM - The Sports Capitol.

Cumulus Media Washington DC


    • Jan 6, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 50m AVG DURATION
    • 1,348 EPISODES


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    Latest episodes from The Andy Pollin Hour Podcast

    Kliff Kingsbury Out as OC?

    Play Episode Listen Later Jan 6, 2026 63:21


    Andy starts with the Dan Quinn/Kliff Kingsbury press conference and their lack of answers on the future of Kliff Kingsbury. Plus, Matt Ryan wants to run the Falcons AND stay on CBS. (35:36) More from locker clean out day in Ashburn. (54:18) Trae Young to the Wizards? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Wide Right

    Play Episode Listen Later Jan 5, 2026 52:03


    Andy recaps the final day of NFL regular season action, including the Ravens heartbreaking loss in Pittsburgh. (18:11) Commanders finish with a win against Tanner McKee's Eagles, and Bobby Wagner reaches 2k career tackles. (36:23) More on the Commanders and some CFP talk. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Indiana Domination

    Play Episode Listen Later Jan 2, 2026 60:29


    Andy starts with the CFP action, including the dominant Indiana win over Alabama. (23:39) A look ahead at the NFL coaching carousel going into Week 18. (35:01) More on Curt Cignetti and the Hoosiers. Plus, Kliff Kingsbury on the Eagles matchup and his whereabouts next season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Does Bad Season Open Door for Commanders Name Change?

    Play Episode Listen Later Dec 29, 2025 55:32


    Andy starts with the Week 17 NFL action, including the Eagles win over the Bills. (17:35) Philip Rivers and the Colts join the '96 Redskins as teams to start 7-1 and miss the playoffs. (23:51) 50 years of the terrible towel in Pittsburgh. (32:47) Thom Loverro thinks the Commanders may need to change the name again ahead of the move back to RFK. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    0-8 in Stand Alone Games

    Play Episode Listen Later Dec 26, 2025 62:21


    Andy recaps the Christmas Day action including the Commanders loss to Dallas and the Vikings upset of the Lions. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Gameday Eve

    Play Episode Listen Later Dec 24, 2025 60:22


    Andy starts with Tress Way's Pro Bowl selection and more on the Sam Hartman conversation heading into Thursday's game. (18:31) A review of the new Netflix documentary on John Elway. (41:53) The extinction of outdoor football. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Old Man Rivers

    Play Episode Listen Later Dec 23, 2025 61:24


    Andy begins with the Commanders QB situation ahead of Thursday's Cowboys matchup. (22:53) Recap of the 49ers win over the Colts and Philip Rivers performance. (40:32) A look at the many stops of Josh Johnson's pro football career. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Blutarsky Territory

    Play Episode Listen Later Dec 22, 2025 53:41


    Andy starts with the Commanders shutting it down with two games to go, and who will be at QB on Christmas Day. (18:05) The Ed Cooley episode after Georgetown's loss to Xavier. (39:14) More Commanders talk and a look at Philip Rivers' second act tonight on Monday Night Football. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Hindsight is 50/50

    Play Episode Listen Later Dec 18, 2025 55:46


    Andy starts with the Commanders' personnel decisions going into 2026, including Deebo Samuel, Laremy Tunsil, and Von Miller. (17:53) RGIII shares some valuable insights, for once. (38:49) College Football Playoff talk. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    "Adrenaline is One Hell of a Drug"

    Play Episode Listen Later Dec 17, 2025 67:34


    Andy starts with Jayden Daniels' first comments since being shut down for the season. (17:45) Is Phil Rivers inspiring other alte kaker QBs to come out of retirement? (34:50) More from around the NFL, including Joe Burrow's mid career crisis in Cincy. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Feels Like 2013?

    Play Episode Listen Later Dec 16, 2025 57:58


    Andy starts with the Commanders decision to shut down Jayden Daniels for the final three games of the year. (20:13) More Commanders talk and the Steelers MNF win over Miami. (40:23) Philip Rivers makes a shrewd move. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Victory Monday!

    Play Episode Listen Later Dec 15, 2025 56:39


    Andy recaps the Commanders win over the Giants yesterday, and the valiant effort from Philip Rivers yesterday in Seattle. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Jayden Out for the Year?

    Play Episode Listen Later Dec 11, 2025 58:10


    Andy starts with the Sherrone Moore scandal coming out of Michigan, and whether Jayden Daniels sees the field again in 2025. (22:10) More Philip Rivers talk. (42:40) More Commanders talk and Marcus Mariota on returning to the starting lineup. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Year of the Grandpa

    Play Episode Listen Later Dec 10, 2025 51:25


    Andy begins with Zach Ertz's gut-wrenching scenes from last night's episode of Hard Knocks. (18:03) Philip Rivers coming out of retirement after 5 years to play for the Colts. (36:19) Turmoil in Philadelphia, and the uptick in kicking this NFL season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    "One Step Forward, Three Steps Back"

    Play Episode Listen Later Dec 8, 2025 61:12


    Andy recaps the Commanders 31-0 loss to the Vikings, a new low for the 2025 season. (21:29) Reaction to the College Football Playoff bracket released. (40:12) More on the Commanders/Vikings game and this disastrous season for the Commanders. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Say Goodnight Dallas

    Play Episode Listen Later Dec 5, 2025 62:50


    Andy starts with the Lions all but ending the Cowboys playoff hopes last night in Detroit and the Commanders matchup with Vikings. (21:42) Kurt Warner on Justin Herbert preparing to play with a broken throwing hand. (38:43) More Commanders talk. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Playing Out the String

    Play Episode Listen Later Dec 4, 2025 63:47


    Andy opens with the red hot Capitals and their 7-1 win in San Jose last night. Plus, Marcus Mariota on the silver linings of the Commanders season. (19:16) A look at the Lions/Cowboys matchup tonight on Thursday Night Football. (35:56) More Commanders talk as they get ready for the final 5 games of the season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Coaching Carousel + Tales from Jim Kelly

    Play Episode Listen Later Dec 3, 2025 60:13


    Andy starts with Maryland Hoops' win over Wagner, and college football coaching carousel. (19:40) Steve Young on the cases of Jaxson Dart and Drake Maye. (37:40) Jim Kelly with some great stories on the old Rich Stadium, closing at the end of the season. (50:00) 57 years ago today, the pitching mound was lowered. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Jayden Back for Sunday?

    Play Episode Listen Later Dec 2, 2025 58:31


    Andy starts with the Patriots win over the Giants on MNF and Younghoe Koo's one-of-a-kind kick. (19:34) Dan Quinn on Jayden Daniels' availability for Sunday in Minnesota. (38:35) More on the Lane Kiffin saga. (49:22) 40 years ago today, Mike Ditka and Buddy Ryan (nearly) come to blows. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    No Medals for Trying

    Play Episode Listen Later Dec 1, 2025 68:58


    Andy recaps the Commanders overtime defeat to the Denver Broncos, their 6th straight loss. (19:45) The Lane Kiffin saga is finally over.. for now. (41:24) Could Tom Brady and the Raiders hire Bill Belichick? (50:34) More on the Commanders Broncos game, including the Treylon Burks catch. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Terps Smoked in Vegas + Scott MacFarlane Joins

    Play Episode Listen Later Nov 26, 2025 78:59


    Andy starts with Maryland Hoops' 40 pt loss to Gonzaga in the Players Era Challenge. (20:20) The anniversary of one of the biggest sports disappointments of the 20th century. (29:53) CBS News' Scott MacFarlane joins Andy in studio. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Getting Healthy at the Wrong Time

    Play Episode Listen Later Nov 25, 2025 62:13


    Andy starts with Maryland Basketball's late night victory over UNLV. (17:15) The Commanders injury report looks better. (37:47) Recapping the 49ers win over the Panthers on MNF. (53:54) 45 years ago today, the "No Mas" fight. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Damned If They Do, Damned If They Don't

    Play Episode Listen Later Nov 24, 2025 65:30


    Andy starts with the status of Jayden Daniels coming off the bye week and a look at the NFL action over the weekend. (19:18) Buzz Williams takes Maryland hoops west for feast week. (36:17) Tom Brady on the one throw he would like to have back and his favorite Super Bowl victory. (54:39) 55 years ago today, Jim Plunkett wins the Heisman. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    All Quiet on the Ashburn Front

    Play Episode Listen Later Nov 21, 2025 61:20


    Andy begins with the Texans upset over the Bills and the lack of draft picks for the aging Commanders. (20:47) Al Michaels says he's not done yet at the age of 81. (37:09) The Super Bowl Shuffle and the 85 Bears get a documentary. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Buzz Makes a Splash

    Play Episode Listen Later Nov 20, 2025 52:03


    Andy starts with Maryland Basketball landing 5 star Baba Oladotun from Blake HS, and their OT win vs. Mount St. Mary's last night. (21:37) Joe Jacoby is once again a finalist for the Pro Football Hall of Fame, and Andy stacks his resume vs. the other finalists. (38:14) Steve Young takes a look around the NFL on PTI last night. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Locksley Safe, For Now + Franklin to VA Tech

    Play Episode Listen Later Nov 19, 2025 60:00


    With little smoke out of Ashburn, Andy starts with Maryland giving a vote of confidence to Mike Locksley. (17:24) Spit gate between the Steelers and Bengals. (37:44) Reaction to James Franklin to Virginia Tech, and Shedeur Sanders debut for the Browns. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Moody In Gay Out

    Play Episode Listen Later Nov 18, 2025 51:52


    Andy begins with the infamous anniversaries of November 18th, and the continued revolving door that is the Commanders kicker spot. (20:15) Nats introduce their new manager. (36:48) More on the Commanders and the Cowboys win on SNF. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Long Way to Travel to Come Up Short

    Play Episode Listen Later Nov 17, 2025 56:31


    Andy recaps the Commanders slop fest in Madrid, dropping their 6th straight. (19:58) The officiating disasters in both CFB and pro football over the weekend. (38:46) More on the Commanders game and the lost season of 2025. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Quinn/McDaniel Reunion?

    Play Episode Listen Later Nov 13, 2025 62:54


    Andy starts with how the Commanders are adjusting to Madrid. (15:19) Mike McDaniel speaks glowingly about his former boss Dan Quinn. Could he replace Kliff Kingsbury? (33:50) Wisdom from Charles Barkley, and some Netflix reviews from Andy. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    "The Ship Be Sinking"

    Play Episode Listen Later Nov 12, 2025 63:23


    Andy starts with the Commanders opening up practice in Madrid and Daron Payne's suspension being upheld. (19:41) Maryland hoops coach Buzz Williams on the "work in progress". (35:30) Remembering Michael May Davis. (49:15) More on the Commanders matchup with Miami. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    DQ = DC

    Play Episode Listen Later Nov 11, 2025 61:45


    Andy opens with the Eagles win over the Packers on MNF, and the news that Dan Quinn will be taking over defensive coordinator duties for Joe Whitt Jr. (17:27) The much needed road trip for the Commanders. (36:12) How can the MLB take advantage of the fantastic World Series? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Commanders in Free Fall

    Play Episode Listen Later Nov 10, 2025 57:09


    Andy recaps the Commanders 44-22 loss to Detroit yesterday, their 5th straight. Plus, the amazingly dreadful defensive performance. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Ravens Preview: Week 10 vs Vikings

    Play Episode Listen Later Nov 9, 2025 12:42


    Andy discusses the Ravens how the Ravens can secure critical road win in Minnesota against the Vikings To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.

    From the Press Box to the Sideline

    Play Episode Listen Later Nov 7, 2025 62:53


    Andy starts with the clunker last night between the Broncos and Raiders. (16:36) Dan Quinn on moving Joe Whitt from the press box to the sideline. (38:27) Kliff Kingsbury's on why his offense tells much different story than 2024. Plus, taking a look at Maryland vs. Georgetown in College Park. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Jayden Slump Debate + 900 for Ovi

    Play Episode Listen Later Nov 6, 2025 63:58


    Andy starts with Alex Ovechkin becoming the first NHL player to reach 900 goals last night vs. St. Louis. (17:30) Kurt Warner and Steve Young weigh in on the "sophomore slump" of Jayden Daniels. (37:10) Dan Quinn gives some rare criticism of his secondary. (47:47) Marcus Mariota didn't hear no bell. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Nats "Introduce" Taboni

    Play Episode Listen Later Nov 5, 2025 63:06


    Andy begins with the Nationals and Orioles both introducing their new young managers to the media. (16:57) Mike Locksley doesn't blame the fans for the "fire Locksley" chants during the Indiana game. (34:39) The YouTubeTV/ESPN drama. (53:48) Jim Nantz with a great Mike Ditka story. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Hindsight on Jayden 20/20

    Play Episode Listen Later Nov 4, 2025 54:34


    Andy starts with the small consolation prize of the Cowboys looking dreadful on Monday Night Football. (17:26) Dan Quinn owns the mistake of leaving Jayden Daniels in the game vs. Seattle. (38:53) More on the Commanders injury bug, and the start of the College Basketball season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Nail in the Coffin

    Play Episode Listen Later Nov 3, 2025 54:54


    Andy recaps the Seahawks beatdown of the Commanders and Jayden Daniels dislocating his elbow. Plus, the one positive of the night: Art Monk's jersey retirement. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    "If All Goes Right..."

    Play Episode Listen Later Oct 30, 2025 54:40


    Andy starts with the Blue Jays win over the Dodgers, and Terry McLaurin ruled out AGAIN. (16:56) More World Series talk and the dominant performance of Blue Jays pitcher Trey Yesavage. (35:43) Will we see Jayden Daniels on Sunday night vs. Seattle? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Clock is Ticking

    Play Episode Listen Later Oct 29, 2025 60:52


    Andy starts with the Blue Jays striking back against the Dodgers in Game 4 of the World Series. (21:32) Dan Quinn on Sunday's must win game vs. Seattle. Also, what's going on with the Commanders run game? (41:57) Could Nick Saban return to LSU? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Outclassed in Kansas City

    Play Episode Listen Later Oct 28, 2025 52:51


    Andy recaps the Commanders 28-7 loss to the Chiefs, falling to 3-5 on the year. (19:38) A wild, extra innings walk-off by Freddie Freeman in Game 2 of the World Series. (35:58) More on the Commanders loss and their missed opportunities Monday night. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Commanders n' Chiefs

    Play Episode Listen Later Oct 27, 2025 50:55


    Andy takes a look at the Commanders matchup with the Chiefs tonight in Kansas City and the return of Terry McLaurin and Deebo Samuel. (17:31) Brian Kelly is out at LSU, and new Maryland basketball coach Buzz Williams on the upcoming season. (34:37) More on the Commanders, including Joe Whitt Jr. on the personnel changes we might see in Kansas City. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Operation Royal Flush

    Play Episode Listen Later Oct 24, 2025 62:14


    Andy starts with more details on the NBA gambling bombshell involving Chauncey Billups, Terry Rozier, and others. (21:58) Previewing Marcus Mariota and the Commanders trip to Arrowhead, and Jason Garrett on how he would prepare Marcus Mariota for the game. (37:43) More Commanders/Chiefs talk and a look at the rest of the NFL slate. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Can Commanders Save the Season?

    Play Episode Listen Later Oct 23, 2025 59:25


    Andy begins with Jayden Daniels missing his 3rd game of the season and the possible returns of Terry McLaurin and Deebo Samuel. (18:23) Outrage over the NCAA decision to allow G-League players to return to college. (38:49) Don Mattingly on finally reaching his first World Series. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Roundball Rock

    Play Episode Listen Later Oct 22, 2025 56:43


    Andy opens with the start of the NBA season and it's return to NBC. (18:23) Sean Payton goes below the belt with Russell Wilson, Jets owner Woody Johnson throws Justin Fields under the bus, and Jeff Saturday on the red hot Colts. (37:44) Ralph Sampson on turning down $1 million from Red Auerbach. (47:51) 50 years ago today, the World Football League goes belly up. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Gut Check Time for Commanders + World Series is Set

    Play Episode Listen Later Oct 21, 2025 63:35


    Andy begins with the Blue Jays date with the Dodgers in this year's World Series. (18:15) Andy unearths some evidence contrary to RGIII's claims about his benching in 2015. (39:48) Dan Quinn on the positive news on Jayden Daniels MRI, but the bad news everywhere else. (56:07) 50 years ago today, Carlton Fisk waves it fair. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Getting Dark in Ashburn

    Play Episode Listen Later Oct 20, 2025 55:12


    Andy recaps the Commanders ugly loss in Dallas yesterday, staring down the barrel of a tough schedule starting with Kansas City on Monday. Plus, recap of the college action on Saturday. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Big One in Big D

    Play Episode Listen Later Oct 17, 2025 54:01


    Andy begins with the old guys winning the night, with Joe Flacco and Max Scherzer earning wins on the national stage. (18:31) More preview on the Commanders/Cowboys matchup. (38:09) Joe Flacco keeping the season alive, and some MLB playoff talk. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Alte Kaker Bowl

    Play Episode Listen Later Oct 16, 2025 60:10


    Andy starts with Noah Brown being placed on IR, and status of other injured Commanders. (17:11) A look at tonight's TNF matchup between the 40 year old QBs. (35:17) More on the Commanders ahead of Sunday's pivotal Cowboys game. (52:12) 57 years ago today, John Carlos and Tommy Smith make history at the Olympics. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Be Still My Heart

    Play Episode Listen Later Oct 15, 2025 56:41


    Andy starts with the Dodgers vs. Brewers game last night, and the Dodgers going old school with their pitching, and how Dan Quinn plans to fix his defense. (18:30) Mike Locksley says the best is not ahead. (38:24) What's changed with college quarterbacks? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    "More Games are Lost than Won"

    Play Episode Listen Later Oct 14, 2025 67:05


    Andy recaps the Commanders crushing defeat to the Bears last night at Northwest Stadium. (17:26) Playoff history made last night in the Dodgers-Brewers game. (37:27) Audio from Dan Quinn, Jayden Daniels, and Bill Croskey-Merritt on how to correct the sloppy mistakes made Monday night. (57:37) 22 years ago today, the Steve Bartman game. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

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