The Andy Pollin Hour Podcast

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The Andy Pollin Hour, Weekdays from 10am – 11am on ESPN 630AM - The Sports Capitol.

Cumulus Media Washington DC


    • Aug 28, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 50m AVG DURATION
    • 1,262 EPISODES


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    Latest episodes from The Andy Pollin Hour Podcast

    Terry and Peters speak

    Play Episode Listen Later Aug 28, 2025 53:02


    Andy breaks down the comments from Adam Peters and Terry McLaurin in Ashburn yesterday To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Orioles Preview: VP of International Scouting Koby Perez joins

    Play Episode Listen Later Aug 27, 2025 21:36


    Andy is joined by VP of Internation scouting Koby Perez to discuss the international scouting process for the O's along with previewing the Boston Red Sox. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Devil in the Details

    Play Episode Listen Later Aug 27, 2025 64:35


    Andy starts with more on the Commanders/McLaurin reunion. (17:20) The legend of Babe Laufenberg Ben DeNucci's airport beers. (40:05) Some stories from around the NFL, including Trey Hendrickson's new deal and the usage of Travis Hunter in Jacksonville. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Hold In Over!

    Play Episode Listen Later Aug 26, 2025 67:22


    Andy takes a look at the Terry McLaurin extension and some of the details still yet to be announced. In the second half of the show, a preview of Week 1 in CFB, including #1 Texas taking on #3 Ohio State. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Cut Down Day

    Play Episode Listen Later Aug 25, 2025 55:24


    Andy starts with the decisions faced by Adam Peters and Dan Quinn as they trim the roster down to 53 in the coming days. (17:41) Some Lawrence Taylor stories from former Redskin Mark Schlereth. (41:13) Andy reviews The Hollywood Reporter's list of the top sports movies of all time. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Bring Your Playbook

    Play Episode Listen Later Aug 22, 2025 56:09


    Andy starts with cut down day looming for the Commanders and their preseason finale tomorrow vs. Baltimore. (24:35) Some notes from around the NFL from insider Albert Breer. (36:55) Former WaPo columnist Jane Levy joins to discuss her book "Make Me Commissioner" on how to save baseball from the analytics movement. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Where's Waldo

    Play Episode Listen Later Aug 21, 2025 69:04


    Andy begins with the Commanders growing frustration with Terry McLaurin, and the status of Brian Robinson. (10:30) A look at the collapse of the Cowboys dynasty from the Netflix documentary. (29:58) How will the Commanders distribute touches between Ekeler, Rodriguez, and Bill? (50:34) The Colts give up on Anthony Richardson. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Will Terry Practice?

    Play Episode Listen Later Aug 20, 2025 62:14


    Andy starts with the latest on Terry McLaurin following his removal from the PUP list. Will he be on the practice field in Ashburn this week? Plus, the official retirement of John Wall. (18:52) Is the new Cowboys Netflix documentary worth your time? (42:09) Rod Woodson with his outlook on the 2025 Ravens, and freshly minted HOFer Jared Allen joins the Green Light Podcast. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Orioles Preview August 20th

    Play Episode Listen Later Aug 20, 2025 9:59


    Andy Pollin takes a look at the Baltimore Orioles playing spoiler, completing their sweep of the Red Sox last night at Camden Yards. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    4 and Out

    Play Episode Listen Later Aug 19, 2025 55:43


    Andy recaps the Commanders loss to the Bengals and the impressive 4 plays by the Commanders starting offense. (17:42) A closer look at the verdict coming down on Michigan football and Jim Harbaugh. (39:04) More on last night's action, and the running back situation with Brian Robinson on the move. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Terry In, B-Rob Out?

    Play Episode Listen Later Aug 18, 2025 53:17


    Andy opens with the news that Terry McLaurin being taken off the PUP list. Is he close to a new deal, or will he play without one? (20:07) Jeff Pearlman on his infamous John Rocker profile in Sports Illustrated. (36:59) More Commanders talk, as they prepare to take on the Bengals in tonight's dress rehearsal. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Time on Task

    Play Episode Listen Later Aug 15, 2025 59:11


    Andy begins with Kliff Kingsbury's comments on missing Terry McLaurin. Also, the Associated Press' list of 100 years of pre-season CFB All-Americans. (22:47) Former head of the NFLPA DeMaurice Smith speaks on the Jon Gruden vs. NFL case. (42:01) Johnny Manziel looks back on his NFL career and what he should have done differently. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Radio Calories

    Play Episode Listen Later Aug 14, 2025 70:59


    Andy starts with the free food bonanza in Milwaukee. (17:47) Kurt Warner on why some QBs today could use a development path like his. (36:08) Former MLB umpire Joe West makes the case against robo umpires, and Frank Thomas on playing clean in the steroid era. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Orioles Preview: President of Business Ops Catie Griggs joins

    Play Episode Listen Later Aug 13, 2025 21:59


    Andy is joined by Orioles President of Business Operations Catie Griggs to discuss the upcoming promotional events happening at the Camden Yards along with a breakdown of the series with the Mariners. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.

    Peters and Terry Inching Closer?

    Play Episode Listen Later Aug 13, 2025 61:22


    Andy starts with Terry McLaurin and Adam Peters' sideline chat yesterday. Are they getting any closer? (17:38) Tom Brady and Greg Olsen address the elephant in the room. (37:07) Ndamukong Suh and Odell Beckham call it a career. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Burgundy vs. Gold

    Play Episode Listen Later Aug 12, 2025 63:12


    Andy begins with the Commanders intrasquad scrimmage in Ashburn today, and Dan Quinn's 3 goals of preseason. (19:34) The Shedeur Sanders hype picks back up, and Chase Daniel breaks down the film of his debut. Plus, the ESPN/Redzone deal. (47:29) 47 years ago today, the worst injury in the history of the NFL. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Heroes of August

    Play Episode Listen Later Aug 11, 2025 68:52


    Andy is back from vacation and starts with the Commanders ugly performance in the pre-season opener. (18:52) Brent Musberger is finally in the Pro Football Hall of Fame, and Mike Tomlin with some wisdom on preseason. (48:54) Drew Brees on QB heights, and how Doug Flutie paved the way. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Terry Requests a Trade

    Play Episode Listen Later Aug 1, 2025 75:47


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Exhibitionally On

    Play Episode Listen Later Jul 31, 2025 60:28


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Shvitzy

    Play Episode Listen Later Jul 30, 2025 58:31


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    'Considerably Far Apart'

    Play Episode Listen Later Jul 29, 2025 69:58


    Andy begins with Adam Schefter's belief that Terry McLaurin is seeking "considerably more" than DK Metcalf, and what that means for the Commanders. (16:57) Jerry Jones squeezing every bit of fun out of Micah Parsons' contract negotiations. (35:19) More on the McLaurin saga, and remembering the life of Ryne Sandberg. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Holding In

    Play Episode Listen Later Jul 28, 2025 62:30


    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Orioles Preview: Broadcaster Brett Hollander joins

    Play Episode Listen Later Jul 23, 2025 21:20


    Andy is joined by Orioles Broadcaster Brett Hollander to discuss the team's plans for the second half of the season post all-star break along with possible plans at the trade deadline. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    More Name Chaos + Training Camp Kicks Off

    Play Episode Listen Later Jul 22, 2025 63:07


    Andy starts with more discussion of the RFK/name change story, including comments from Josh Harris and Muriel Bowser. (16:08) Why Von Miller chose Washington, and Stephen A. Smith delivers an all time bad take. (37:21) More name discussion, and heads rolling at the NFLPA. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Washington Whatevers

    Play Episode Listen Later Jul 21, 2025 57:45


    Andy begins with Donald Trump's statements regarding the RFK deal and the team name. (17:16) Scott Hanson on the origins of NFL Redzone. (36:44) Scottie Scheffler does it again. Is he approaching Tiger status? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Over the Hill Gang 2.0

    Play Episode Listen Later Jul 17, 2025 69:50


    Andy begins with the Commanders signing of future HOF pass rusher Von Miller late last night. (16:58) Grading Shane Gillis at the ESPYs and Alex Ovechkin bringing home some hardware. (36:05) Zach Ertz joins Kay Adams to talk about what makes Dan Quinn special, and the McLaurin contract situation. (54:59) The PTI boys recap the tribute to Hank Aaron from the MLB All Star Game. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Monk & McLaurin

    Play Episode Listen Later Jul 16, 2025 66:53


    Andy starts with a recap of last night's MLB All-Star Game. (19:25) More on the retirement of Art Monk's #81. (41:08) After Terry McLaurin's presser yesterday, is it time to start panicking? (59:10) Rumblings of a return to college football for Nick Saban. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Home Run Snooze Fest

    Play Episode Listen Later Jul 15, 2025 57:07


    Andy starts with James Wood's performance in the Home Run Derby last night in Atlanta. (18:11) More discussion on Jayden Daniel's #5 ranking in ESPN's executive poll. (34:02) A review of the new Jim Abott documentary, and breaking news that Ark Monk's #81 will be retired this season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Eli's Coming

    Play Episode Listen Later Jul 14, 2025 67:45


    Andy begins with the Nationals suprising selection of 17 year old Eli Willitts #1 overall. (19:47) RGIII is back in the news for the wrong reason and is taken to task by Ryan Clark. (31:05) More reaction on Eli Willitts from around the league, and follow up on Pablo Torre's NFL collusion report. (52:33) 40 years ago today, the USFL dies a strange death. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Gut Check Time

    Play Episode Listen Later Jul 11, 2025 59:34


    Playing hurt today, Andy starts with the bombshell report of collusion in the NFL. (15:33) Lee Elia has passed away, 42 years after he delivered one of the most famous rants in history. Plus, Matt Ryan on the biggest "what if" of his career and more. (43:28) The NCAA still holding out hope of the expansion of March Madness. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Redskins Tip Toeing Back?

    Play Episode Listen Later Jul 10, 2025 62:03


    Andy starts with Mike Florio's theory on how the Commanders new uniforms could lead to the return of the old name. Plus, more from Mike Rizzo on his relationship with Mark Lerner. () Joe Theismann on the Kay Adams Show on Terry McLaurin and more. () KC radio host says Patrick Mahomes is fat? () Sally Jenkins has some choice words for the McEnroe brothers. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Orioles Preview: Pitcher Trevor Rogers Joins

    Play Episode Listen Later Jul 9, 2025 21:07


    Andy is joined by pitcher Trevor Rogers to discuss is great year so far since being called up from the minors along with talking about Ryan O'Hearn All-Star Selection. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Where the Nats Go From Here + New Uniforms!

    Play Episode Listen Later Jul 9, 2025 1:15


    Andy remembers the life and legacy of local legend Tim Strachan. (19:20) The Nationals have rolled out their new interim management, Mike DeBartolo and Miguel Cairo. (35:52) The Commanders finally give the people what they want. Plus, Netflix has dropped S2 of "Quarterback" and Kirk Cousins makes some interesting comments about Michael Penix Jr. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Will Anything Change with the Lerners?

    Play Episode Listen Later Jul 8, 2025 68:21


    Andy begins with further conversation on Mike Rizzo and Davey Martinez's departures from the Nationals. (17:02) 10 years ago today, the Redskins lost their trademark. Is there any hope it might return? (36:27) More on the firing of Mike Rizzo from Ken Rosenthal. (55:43) 15 years ago today, LeBron James' "the decision". To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Nats Clear the Decks

    Play Episode Listen Later Jul 7, 2025 55:52


    Andy is back from vacation just in time to discuss the Nationals' dismissal of GM Mike Rizzo and manager Davey Martinez just a week before the MLB draft. () Andy catches up on some stories from his week off, including the Malik Beasley allegations. () More on the Nationals shakeup and why this might pave the way for the sale of the team. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    What is DC Council's Holdup?

    Play Episode Listen Later Jun 27, 2025 66:27


    Andy starts with the Wizards wrapping up Day 2 of the NBA Draft, and the DC Council holding up RFK progress. () Some very interesting QB stories from Seth Wickersham's new book "American Kings". () A look around Major League Baseball from Jeff Passan, and Dusty Baker's music career. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Tre Day

    Play Episode Listen Later Jun 26, 2025 63:15


    Andy starts with the NBA Draft and the Wizards selection of Tre Johnson at #6. (16:30) The DC Council isn't moving fast enough for the Commanders liking. (39:33) More on the NBA Draft, and what the Mavericks should be expecting with Cooper Flagg. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Orioles Preview: VP of Scouting Matt Blood joins

    Play Episode Listen Later Jun 25, 2025 22:41


    Andy is joined by Vice President, Player Development and Domestic Scouting Matt Blood to discuss the strategy for the upcoming MLB Draft in July for the Orioles, along with talking about the recent big win against the Rangers and previewing the rest of the series. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    What Will the Wizards Do at #6?

    Play Episode Listen Later Jun 25, 2025 63:36


    Andy begins with the NBA Draft tonight and possibilities for the Wizards at picks #6 and #18. (17:36) Aaron Rodgers' last dance. (38:46) Steve Spurrier with a jab at Texas and Arch Manning, and more. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Padres East

    Play Episode Listen Later Jun 24, 2025 65:25


    Andy begins with the Nationals win over the Padres, thanks to many former Padres. Also, Kevin Durant traded to Houston. (18:23) Gilbert Arenas with his latest brilliant take. (37:17) More on OKC's NBA Championship, and what the Wizards may do in Thursday's draft. (53:53) 15 years ago today, John Wall is selected #1 overall. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Nats Drop Their 10th Straight

    Play Episode Listen Later Jun 18, 2025 62:12


    Andy starts with the Nationals 10th straight loss with last night's game vs. the Rockies, and what to do with Davey Martinez. () Do the Pacers have a chance to extend the series with Tyrese Haliburton's calf injury? () The Florida Panthers have won back-to-back Stanley Cups over the Edmonton Oilers. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Head Coach Shannon Harris talks DC Defenders Championship

    Play Episode Listen Later Jun 18, 2025 12:07


    Andy Pollin is joined by DC Defenders head coach Shannon Harris to talk about his team's road to the UFL championship this season, and their route of Birmingham in the title game. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Orioles Preview: Reliever Andrew Kittredge Joins

    Play Episode Listen Later Jun 12, 2025 24:36


    Andy is joined by Orioles Reliever Andrew Kittredge to discuss is his recent return to the mound from injuries earlier in the season along with how the team plans on trying to turn the season around. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    No Terry No Problem?

    Play Episode Listen Later Jun 11, 2025 59:41


    Andy begins with Terry McLaurin's absence from Commanders minicamp as he seeks a contract extension. (17:07) More preview of tonight's game 3 between the Thunder and Pacers from Brian Windhorst. (34:49) Dan Quinn joins Chris Long on the Green Light Podcast to discuss Mikey Sainristil, Kliff Kingsbury, and when it all started to feel real last season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Farewell TJ Oshie

    Play Episode Listen Later Jun 10, 2025 63:41


    Andy begins with Game 3 of the Stanley Cup final, as Florida takes a 2-1 lead. () TJ Oshie calls it a career from the Georgetown waterfront fountain. () Some NBA Finals talk, as the Thunder travel to Indiana for Game 3. () 50 years ago today, a celebration gone wrong at Shea Stadium. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    OKC Back on Track + A French Open Classic

    Play Episode Listen Later Jun 9, 2025 56:30


    Andy begisn with the Thunder's route of the Pacers in Game 2. (16:33) A 5 and a half hour classic in the French Open final between Carlos Alcaraz and Jannik Sinner. Also, schools are now free to pay athletes directly? (46:20) Shaq's take on "Inside the NBA" moving to ESPN. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Pacers Do It Again!

    Play Episode Listen Later Jun 6, 2025 54:59


    Andy starts with the Indiana Pacers' latest shocking come-from-behind victory in Game 1 of the NBA Finals. (17:35) The historically bad Colorado Rockies. (39:02) Aaron Rodgers finally signs with the Steelers, and more wrap up from Game 1 of Pacers/Thunder. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Daron Payne and Mackenzie Gore Win the Day

    Play Episode Listen Later Jun 5, 2025 66:55


    Andy starts with MLB strikeout leader Mackenzie Gore's shutout of the Cubs last night. (16:07) Commanders DC Joe Whitt speaks glowingly about Daron Payne at OTAs. (35:40) More from Dan Quinn at Commanders OTAs. (52:30) The fallout from Seth Wickersham's Caleb Williams report. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Orioles Preview: Triple-A Manager Tim Federowicz

    Play Episode Listen Later Jun 4, 2025 11:49


    Andy is joined by Triple-A manager of the Norfolk Tides Tim Federowicz to discuss the development of the O's minor league prospects this season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.

    triple orioles tim federowicz
    David Feherty Joins

    Play Episode Listen Later Jun 4, 2025 61:16


    Andy begins with the Knicks surprising decision to fire Tom Thibedeou. (17:30) Gerald McCoy talks Cowboys and gives some Jerry Jones stories. (36:36) Some glaring omissions to the Pro Football Hall of Fame. (50:41) David Feherty joins to talk about life on the LIV tour. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

    Good Deals with Bad Guys

    Play Episode Listen Later Jun 3, 2025 62:49


    Andy starts with the drama surrounding "Inside the NBA" and how it will change on ESPN. (20:30) More from Josh Harris on Alex Rodriguez's podcast, including which of his teams he wants most to win a title. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

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