Podcasts about Ashburn

Today's episode of BMitch & Finlay features the guys live from Ashburn to preview the Commanders first game of the season.

JP and BMitch run through some of the biggest headlines around the Commanders as Washington prepares for its first game of the season.

JP and BMitch are in Ashburn for Commanders practice as the team prepares for the first game of the season.

There's something in every one of us that longs to hear God's voice… but how do we actually learn to listen? How can we know if it's really Him—and grow in discernment so this becomes our everyday experience with God? Join Brian and Jon as the Faith Forward podcast returns from summer break and invites you into a lifestyle of “ask God.”This media was produced by Christian Fellowship Church44505 Atwater DriveAshburn, VA 201471.703.729.3900cfc@cfcwired.org

JP Finlay and Mitch Tischler join you from the best brewery in Northern Virginia, Lost Rhino, Ashburn - to talk all things Terry McLauren. Hear from the newly minted man as well as Dan Quinn and Adam Peters. Lastly the guys break down the 53 man roster and give you their one thing. Go grab a Face Plant IPA and enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andy breaks down the comments from Adam Peters and Terry McLaurin in Ashburn yesterday To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Bob Cochran, from Ashburn, Virginia, USAYou can find The Monitor Daily Podcast, as well as a wide range of other audio content, at christianscience.com/audio.

JP Finlay and Mitch Tischler join you from Ashburn following the final training camp practice of the season. To celebrate the end of camp, the crew hands out superlatives, including Best Rookie, Best Free Agent Pickup and more. The episode ends with JP and Mitch each sharing one specific thing that stood out to them over the past month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's show of BMitch & Finlay features interviews with Dan Quinn and other guests as the Commanders wrap up training camp.

Andy starts with the latest on Terry McLaurin following his removal from the PUP list. Will he be on the practice field in Ashburn this week? Plus, the official retirement of John Wall. (18:52) Is the new Cowboys Netflix documentary worth your time? (42:09) Rod Woodson with his outlook on the 2025 Ravens, and freshly minted HOFer Jared Allen joins the Green Light Podcast. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Hour 2: The Commanders have a new corporate sponsor for their Ashburn facilities / There's a rumor about McLaurin being traded to Pittsburgh, but how likely? / Dan Quinn is getting frusrated answering questions about McLaurin / Today is National Radio Day

Ryan previews W2 of the preseason against Cincinnati, providing names to watch, players that need to step up, and much more. He also dives into some news and notes around Ashburn as the regular season closes in.

Bob Cochran, from Ashburn, Virginia, USACatch up on past episodes (including Bob's) of Sentinel Watch, at sentinel.christianscience.com.

JP Finlay and Mitch Tischler join you from Ashburn following the Commanders' Burgundy and Gold scrimmage to break down everything that happened in arguably the most competitive day of training camp. The crew then touches on Terry McLaurin showing up to practice before ending with one thing that stood out from Tuesday's session.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andy begins with the Commanders intrasquad scrimmage in Ashburn today, and Dan Quinn's 3 goals of preseason. (19:34) The Shedeur Sanders hype picks back up, and Chase Daniel breaks down the film of his debut. Plus, the ESPN/Redzone deal. (47:29) 47 years ago today, the worst injury in the history of the NFL. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

To kick off the Best Of AWadd Radio, AWadd gets a chance to sit down with Washington sophomore tight end Ben Sinnott on the show as we talk about training camp and a highlight play from last season. NetClix as AWadd talks about a John Bernthal sighting at Commanders training camp and Stub has a review for the new Weapons movie. AWadd sits down with very special guest Quan Martin as we report live from Washington Commanders training camp in Ashburn as we get hyped for the upcoming season. Grant Paulsen sits down with AWadd on the show next live from Ashburn as we react to this morning's training camp plays and player highlights. Mitch Tischler with us on the show next as we keep up the training camp talk as the offense has struggled as we still wait for McLaurin to sign with the team.

AWadd sits down with very special guest Quan Martin as we report live from Washington Commanders training camp in Ashburn as we get hyped for the upcoming season. Grant Paulsen sits down with AWadd on the show next live from Ashburn as we react to this morning's training camp plays and player highlights. Mitch Tischler with us on the show next as we keep up the training camp talk as the offense has struggled as we still wait for McLaurin to sign with the team. AWadd wraps up the show with some final comments and reactions from Commanders training camp this morning.

AWadd takes us into The Richmond Commander as we talk about Terry McLaurin contract negotiations and we react to Dan Quinn audio as he spoke to the media this morning. NFL Hits on the show next as AWadd and Stub give out some winners and losers from the first week of preseason matchups. AWadd with a sideline report on the show as we air his live commentary from this morning's practice as he commentates over the scrimmage this morning in Ashburn.

Rooster Breaks down today's site from Ashburn, which included Terry McLaurin sited talking with GM Adam Peters on the sideline.

AWadd talks about Commanders position battles on the show next as we are well into training camp and the roster sports are starting to fill up. Weekend Recap next as AWadd talks about his weekend plans as he was able to make it out to Richmond's Watermelon Festival this past Sunday. NFL Hits on the show as we go around the leagues preseason matchups and highlight some of the winners and losers from the weekend. Dude Food with AWadd as he highlights the food and dessert options presented to the media at Washington Commanders training camp in Ashburn.

In the final hour of the show, Chris Russell breaks down the Commanders' newly released unofficial depth chart. who's up, who's down, and what surprises might be brewing in Ashburn. Then, it's time to react to Jerry Jones' latest press conference performance; was it a media update or another episode of “The Jerry Show”? Chris unpacks the soundbites, the spectacle, and the media's reaction. And of course, we close the show the only way we know how, with Dumb Dumb of the Day, highlighting someone who just couldn't help but fumble the bag.

Hour 1 of BMitch & Finlay features BMitch and JP reacting to another great practice at Commanders camp in Ashburn.

JP Finlay and Mitch Tischler join you from Ashburn with all the takeaways from the first padded practice of training camp! The guys then discuss how Courtland Sutton's new deal in Denver impacts Terry McLaurin's ongoing negotiations (there's some singing involved, too). The episode ends with Deebo Samuel and Trey Amos's press conferences following practice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JP Finlay and Mitch Tischler join you following a busy, busy, busy Sunday in Ashburn, the first training camp practice open to fans. The guys break down Terry McLaurin ending his holdout and the news that Santana Moss will enter Washington's Ring of Fame. The episode ends with McLaurin's brief conversation with reporters and Moss's podium appearance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JP Finlay and Mitch Tischler join you from Ashburn following the first day of on-field work at Commanders training camp. The guys discuss Dan Quinn's latest comments on Terry McLaurin's holdout, Von Miller's presence and the overall vibes surrounding the team. The episode ends with Jayden Daniels and Bobby Wagner's full press conferences.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when life, business, and personal growth all shift at once? In this episode, I'm joined by the incredible Julie Voris, keynote speaker at our upcoming Empowering Women in Real Estate® Conference, for a conversation that covers so much more than the title suggests. Julie and I talk about: Navigating major life transitions (including her current downsize and move) How habits—not motivation—create momentum What it means to honor your vision in midlife and business Strategies for staying consistent even when life feels uncertain This conversation is especially powerful for women in midlife, entrepreneurs, and anyone craving clarity in the midst of change. Julie's insight is practical, grounded, and deeply inspiring.  Want more from Julie? She's one of our keynote speakers at this year's conference on October 7th in Ashburn, Virginia! Grab your ticket now at EmpoweringWomenInRealEstate.com — click “The Conference" tab.  Listen now to Episode 363: A Life in Transition with Julie Voris and get ready to rethink what drives you.     Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

Rookie camp for the Washington Commanders starts this Friday. Veterans report next week. Fans are in a tizzy as Trey Amos and Terry McLaurin are both waiting for their deals. Is there trouble in Ashburn?

Seventy percent of the world's internet traffic goes through Ashburn, Virginia. That fact has led to the growth of over five hundred data centers in Northern Virginia. Today, we sat down with one of those companies to examine its data centers and its relationship with the federal government. John Reynolds is the Director of QTS Federal. He has decades of experience in federal technology and provides the listener with an overview of QTS's origins, its values, and recent growth. He views the data center business as a real estate endeavor. Land is acquired, a facility is constructed, and it has occupants. A company like Amazon Web Services have their dedicated data centers; QTS can house several different customers. We do not know the specific names; we can assume they are as large as Facebook and encompass federal agencies of all types. Facebook may require one set of standards when it comes to security, and the NIST provides guidelines for federal data protection, which QTS includes as part of its compliance. The company participates in the community and understands the impact of energy requirements and cooling for local communities. John Reynolds highlights the importance of resilience with multi-layered power redundancy and advanced energy contracts. QTS is also expanding into Europe and exploring alternative power sources due to grid limitations.

It's here! On today's episode, I'm sharing all the details about our 5th Annual Empowering Women in Real Estate® Conference happening Tuesday, October 7th, 2025 in Ashburn, Virginia. From how the event has evolved over the years, to what makes this year's conference extra special, you'll get an inside look at the thought, care, and strategy that goes into creating a transformational experience for women in the real estate industry. You'll also hear about: Why we dropped fancy names and are now calling it simply The Conference Our exciting speaker lineup, including Julie Voris and Jerrica Kontos The public debut of my game-changing presentation, The Intangibles A brand-new AI panel featuring real-life real estate professionals and how they are using AI in their business   Early bird tickets are officially open! Listen in and get all the details on what to expect, how to register, and why this event could be the next-level moment your business has been waiting for.  Learn more + grab your early bird ticket: https://empoweringwomeninrealestate.com/conference/   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

The Washington Commanders have announced their training camp dates ahead of the 2025-2026 NFL Season, with the rookies reporting to Ashburn on July 18th and the veterans reporting on July 22nd. What could you hear about at training camp that would get you most excited about the Commanders this coming season? Is it Jayden Daniels lighting it up? Is it that the defense is playing fast? Are we getting into little fights and setting the tone early? The floor is yours.Terry McLaurin continues his hold out, with the most recent rumored annual salary being $36-37 million that Terry is holding out for. Do you think Terry McLaurin gets re-signed?Noah Brown, according to John Keim, may have avoided serious injury because we have not heard anything on that front yet. No news is good news? Could be in this situation.With training camp a month away, we pick our “side piece” teams for the upcoming season. Amit and KDot have each chosen a team that they'll have a special interest in as the season progresses. The only rule is that the team must have won 7 games or fewer last season. Who is your side piece team for the upcoming NFL season?The Comment Mailbag features 10 comments. Thank you all for the comments! We greatly appreciate them as always.Please LIKE the video + Subscribe to the channel!Follow us on Twitter/X at https://twitter.com/DistrictDividedTIMECODES0:00 Intro1:28 Training Camp3:44 Terry McLaurin7:30 Noah Brown10:02 Side Piece Team28:45 Comment Mailbag#commanders #terrymclaurin #noahbrown

Kicking off the show today Lynnell talks about something he's noticed the past few days at minicamp. Then, empties his notebook from his time in Ashburn. Finally, Laremy Tunsil's social media team dropped a video featuring our very own Lynnell Willingham... you'll want to hear his response

The Washington Commanders begin mandatory minicamp with out start wide receiver, Terry McLaurin. Ref the District dives into how this will, or will not impact, the team and the chemistry with Jayden Daniels. Plus, we take a look at who is standing out early and reading between the lines of both the coaches and media on what is really happening out in Ashburn.

AWadd takes us into the show as always as we open up The Sports App talking about all of the biggest moments and storylines from last night out of the NBA, NHL, NFL, MLB, and in College Hoops. Crosstalk with Michael Phillips on the show next talking about Commander's training camp as we ask whether or not Jayden Daniels has enough weapons this season. We air a press conference given by Washington Commanders head coach Dan Quinn on the show next as the team departs for the summer. Commanders Corner on the show next as AWadd and crew react to some of the points made by Dan Quinn live from Ashburn.

JP and BMitch discuss some more of the mini camp headlines around Ashburn before opening the phone lines once again to get thoughts from listeners about Terry McLaurin and other Commanders.

JP and BMitch are back in Ashburn for Commanders organized team activities

The BMitch & Finlay Show Hour 1 features: 1.Live From Ashburn For Commanders OTAs 2.Knicks Fire Tom Thibodeau 3.Saquon Barkley Will Be The Madden 26 Cover The BMitch & Finlay Show Hour 2 features: 1.Talking NFL Futures With Neil Greenberg 2.Potential Trades For Big Name NFL Players 3.Johnny Newton For Trey Hendrickson? The BMitch & Finlay Show Hour 3 features: 1.Brandon Stokely Joins The Show 2.Johnny Newton For Trey Hendrickson? Calls The BMitch & Finlay Show Hour 4 features: 1.Joe Whitt At The Podium 2.JD5 is not a social media guy 3.Heard It Here First

The face of the franchise didn't show up to OTAs… is Terry McLaurin quietly holding out for a new deal? We're breaking down everything going on in Ashburn—from OTA absences (yes, Tunsil and Lattimore too) to Jayden Daniels' offseason glow-up, Deebo Samuel's instant chemistry, and which rookies are already turning heads.Plus: Sleeper standouts, and all the latest Commanders buzz you won't hear on the mainstream shows.

Andy begins with the OKC Thunder advancing to the NBA Finals. Also, Terry McLaurin is missing in Ashburn as he seeks a new contract. (18:10) Terry Bradshaw does not approve of the Steelers courtship of Aaron Rodgers. (35:54) More from Commanders OTAs, including Jayden Daniels weight conversations. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

We take a look at a case by case basis to see if and how the Washington Commanders improved this offseason. Plus, the Commanders start Phase 3 of OTAs, but are without a familiar face. How will Terry McLaurin's holdout impact the team? Is there a situation brewing in Ashburn?

In this episode of Grow a Small Business, host Troy Trewin interviews Dr. Lynda Dean-Duru, founder of Ashburn Children's Dentistry, based just outside Washington, D.C. Dr. Lynda shares her inspiring journey of healing her own sleep apnea without surgery and how it led her to pivot her practice toward airway-focused pediatric care. She explains how early intervention in children's breathing and sleep issues can transform their long-term health. Tune in to hear how she's making a global impact by helping kids breathe better, sleep deeper, and live healthier lives. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here.   Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Dr. Lynda believes the hardest thing is staying focused and committed to your vision, especially when it's not popular or easily understood. For her, the challenge was sticking with an innovative and nontraditional model of pediatric dentistry despite obstacles. What's your favorite business book that has helped you the most? Her favorite business book is "Start With Why" by Simon Sinek. She values how it emphasizes understanding and communicating your purpose, which has been crucial in leading her team and connecting with patients. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Dr. Lynda highly recommends The Ed Mylett Show for its personal and professional growth insights. She also listens to Tony Robbins and Dean Graziosi, and uses ChatGPT to help organize her thoughts and explore ideas in her business. What tool or resource would you recommend to grow a small business? She recommends becoming great at telling your story with conviction. She emphasizes the power of storytelling to connect with patients, build trust, and market effectively—something she has used to grow her own practice. What advice would you give yourself on day one of starting out in business? Dr. Lynda would tell her younger self to believe more, be patient, and stay persistent. She reflects on the importance of self-confidence and trusting your vision, even when others don't yet see its value. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Success is changing the trajectory of a child's health, not just fixing their teeth – Dr. Lynda Dean-Duru Tell your story with heart—that's how people truly connect – Dr. Lynda Dean-Duru Most lifelong health issues start in childhood—we just have to know what to look for – Dr. Lynda Dean-Duru      

Andy starts with the NBA action over the weekend, and the Capitals looking shaky heading into Game 4 tonight. (16:23) Bill Belichick's girlfriend has been banned from UNC's campus. (36:32) More on the Capitals-Canes series, and Dan Quinn speaks in Ashburn after rookie mini camp. (55:26) Jayden Daniels' mother tries to set the record straight on the Pivot Podcast. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Being sick sucks, the satanic potato bug, changing a stale routine, liquor lessons, moving on up, fear and loathing in Ashburn, John McClane and Rick Blaine, a pretty nifty new action movie, one of the worst things I've ever come up with while stoned, another sad suicide, and a kind of shitty song. Stuff mentioned: Gay Talese "Frank Sinatra Has a Cold" (Esquire Magazine, April 1966 https://web.archive.org/web/20230131114645/https://www.esquire.com/news-politics/a638/frank-sinatra-has-a-cold-gay-talese), Go West "King of Wishful Thinking" (1990), Bill & Ted's Excellent Adventure (1989), Lethal Weapon (1987), The Jeffersons (1975-1985), Janet DuBois "The Jeffersons (Movin' on Up)" (1974), Apocalypse Now (1979), D.O.A. Bloodied But Unbowed (1983), Die Hard (1988), Casablanca (1942), Cleaner (2025), and Edge of Darkness (2010).

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Rod Jones is a project manager for Holder Construction in Ashburn, Virginia. But even as he is progressing in his own career – ENR named him a Top 20 Under 40 in 2024 – he's acutely aware of attracting more people to the profession and helping others follow his path. He's an adjunct professor at his alma mater, Morgan State University, and his online “Rod the Builder” lifestyle brand – through YouTube and social media – inspires young professionals and students to find their passion in the STEM fields too. In episode 178 of ASCE Plot Points, Jones talks about how he found his way into construction management and why it's so important to him to share that story with others.

Jennifer shares her personal journey of awakening—how midlife challenges became a catalyst for growth, how she confronted adversity with grace, and how practices like yoga, mindfulness, and journaling helped her reconnect with her true self. She also explores the power of releasing shame, embracing divine guidance, and stepping into a life of authenticity and empowerment. Whether you're navigating a life transition, seeking inner strength, or simply looking for inspiration, this episode is a beautiful reminder that healing and purpose are always within reach. Tune in for wisdom, encouragement, and a conversation that will stay with you long after it ends.Jennifer Kenney-Smith is a transformative leader and holistic healer with over 26 years of executive sales leadership in the Information Technology sector. As a Certified Yoga Teacher (500 RYT), Ayurvedic Practitioner, and Transformational Life Coach, she founded JKS Yoga & Coaching to guide others on their journey of self-discovery and healing. Jennifer's unique approach integrates ancient wisdom and modern strategies, earning her accolades such as the Women in Leadership Impact Award (2022) and Best of Ashburn, VA Award (2023). Her mission is to help individuals and leaders align their lives with their core values and achieve profound personal transformation.https://www.jksyoga.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Commanders punter Tress Way joins G&D LIVE from Lost Rhino in Ashburn to discuss his new deal, and MORE!

Commanders punter Tress Way joins G&D LIVE from Lost Rhino in Ashburn.

3.26.25 Hour 1 1:00- Alex Ovechkin netted another goal last night in Winnipeg, and he's now 6 goals away from Gretzky. 20:00- Commanders punter Tress Way joins G&D LIVE from Lost Rhino in Ashburn.

JP Finlay, Mitch Tischler and Monumental Sports content producer Ethan Cadeaux along with a fun cameo from NBC 4 photographer Chris Kerwin join you for a mid-week update from Ashburn about how the Commanders are prepping for their third matchup with the Eagles on Sunday in the NFC Championship game. The guys open up discussing how Dan Quinn is getting them ready before discussing how the Commanders will replace Sam Cosmi and finally wrap up with Jayden Daniels, Terry McLaurin and Zach Ertz at the podium.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.