Podcasts about Cham

Ana Ts'uyeb es cineasta tsotsil. En entrevista, nos habla de su largometraje Li Cham, que en lengua tsotsol quiere decir “Muero”. En esta historia se narra cómo las mujeres indígenas lucharon por el acceso a las tierras y cómo pudieron acceder a su autonomía e independencia económica y ofrecerle educación a sus hijas e hijos. La película pone énfasis en cuestionar los mandatos de género en las comunidades indígenas, pero también visibilizar cómo las mujeres han luchado por defender sus derechos, incluso un derecho muy importante: el derecho a la tierra, la puerta a la autonomía. Realización: Radio Tsinaka 9 de junio 2026

Aragorn demuestra que daría su vida por salvar la Tierra Media, mientras los humanos de Rohan se preparan para defender Helm's Deep en una de las batallas más épicas jamás filmadas.The Lord of the Rings: The Two Towers (2002)Dirigida por Peter Jackson-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#ElSeñorDeLosAnillos #LOTR #LasDosTorres

Aragorn demuestra que daría su vida por salvar la Tierra Media, mientras los humanos de Rohan se preparan para defender Helm's Deep en una de las batallas más épicas jamás filmadas.The Lord of the Rings: The Two Towers (2002)Dirigida por Peter Jackson-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#ElSeñorDeLosAnillos #LOTR #LasDosTorres

La Comunidad del Anillo se ha dividido, ahora Aragorn, Legolas y Gimli atacarán de frente a Sauron mientras Frodo y Sam entran por detrás. Todo mientras conocemos a la criatura conocida como Gollum y a Eowyn, una guerrera dispuesta a bajarle a su hombre a la elfa número uno. The Lord of the Rings: The Two Towers (2002)Dirigida por Peter Jackson-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#ElSeñorDeLosAnillos #LOTR #LasDosTorres

La Comunidad del Anillo se ha dividido, ahora Aragorn, Legolas y Gimli atacarán de frente a Sauron mientras Frodo y Sam entran por detrás. Todo mientras conocemos a la criatura conocida como Gollum y a Eowyn, una guerrera dispuesta a bajarle a su hombre a la elfa número uno. The Lord of the Rings: The Two Towers (2002)Dirigida por Peter Jackson-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#ElSeñorDeLosAnillos #LOTR #LasDosTorres

Carina ist introvertiert. Von anderen wird sie deswegen teilweise unterschätzt. Aber was bedeutet es eigentlich, introvertiert oder extrovertiert zu sein? Zwei Expertinnen erklären, was tatsächlich dahintersteckt. (Wiederholung vom 18. Juli 2025)**********Ihr hört: Gesprächspartnerin: Carina, ist introvertiert und hat das Buch "Sag doch mal was" dazu designed Gesprächspartnerin: Petra Kemter-Hofmann, Professorin an der TU Dresden, Lehrstuhl für Arbeits- und Organisationspsychologie Gesprächspartnerin: Eva Asselmann, Psychologin, Autorin und Dozentin, Health and Medical University (HMU) Potsdam Autor und Host: Przemek Żuk Redaktion: Yevgeniya Shcherbakova, David Freches, Anne Göbel Produktion: Andi Fulford**********Quellen:Xiu, L., Kang, G.(G). and Roline, A.C. (2015), "Who negotiates a higher starting salary? A moderation model on the role of gender, personality and risk attitude", Nankai Business Review International, Vol. 6 No. 3, pp. 240-255.Herbert, J., et al.(2023). Personality diversity in the workplace: A systematic literature review on introversion. Journal of Workplace Behavioral Health, 38(2), 165–187.Jung, C. G. (1971). Psychological types (a revision by R. F. C. Hull of the translation by H. G. Baynes) (Bollingen series XX). Princeton: Princeton University Press.Tyler, A. (2020). Introversion. In: Leeming, D.A. [Hrsg.] Encyclopedia of Psychology and Religion. Springer, Cham.**********Mehr zum Thema bei Deutschlandfunk Nova:Introvertiert sein: Kein Makel, sondern eine Präferenz, mit Situationen umzugehenIntrovertiert im Job: Statt sich an andere anzupassen, besser eigene Wege findenPersönlichkeitsmuster: Achtsam introvertiert sein**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Chamán estaba en Bangkok, en moto, recargando el backstage de las agencias de stock. Un segundo de distracción. Un coche delante. Dos huesos rotos. Pero lo primero que hizo desde el hospital, la noche antes de la operación, fue comprar una silla de ruedas en Amazon y planear la siguiente sesión. En este episodio hablamos de cómo convertir una situación inesperada en contenido de stock con demanda real: contratar a un camarógrafo con contrato de cesión de derechos, dirigir la sesión como modelo, configurar los metadatos de tu cámara para proteger la autoría y sacar partido del contenido point of view con móvil. También repasamos el viaje de Chamán a China en agosto y el salto de portfolio que está dando mientras se recupera subiendo entre 3.000 y 5.000 archivos al mes. Pack Audiovisual 2026 — 26 creadores, 89€, acceso de por vida. Solo disponible 7 días → https://go.hotmart.com/K105730657K/ Directos gratuitos en YouTube este martes, jueves y viernes Directo del 02.06 a las 20:00 → https://www.youtube.com/watch?v=8yR307DV11Q/

Destiny hat einen Fünfjahresplan – dazu gehört auch, wann sie mit ihrem Mann potenziell Kinder bekommen möchte. Dieser Plan ist ziemlich detailliert. Doch wie sehr können wir uns wirklich auf die Elternschaft vorbereiten? **********Ihr hört: Gesprächspartnerin: Destiny, möchte in etwa drei Jahren ein Kind, bereitet schon jetzt die Lebens- und Kinderplanung vor Gesprächspartner: Peter Hofmann, Soziologe an der Johannes-Gutenberg-Universität Mainz, forscht zur Soziologie des Kinderkriegens Gesprächspartnerin: Anna Schmutte, systemische Therapeutin und Kinderfrage-Coach Autor und Host: Przemek Żuk Redaktion: Ivy Nortey, Anna Maibaum, Friederike Seeger Produktion: Jan Morgenstern**********Quellen:Spiteri, G., Borg Xuereb, R., Kaner, E. (2022). Preparation for Parenthood. In: Borg Xuereb, R., Jomeen, J. [Hrg.] Perspectives on Midwifery and Parenthood. Springer, Cham.Ruckdeschel, K. (2024). Ready for Parenthood? On Intensive Parenting Ideals and Fertility. Journal of Family Issues, 45(12), 2985-3008.Hofmann, P. (2023). Paare in Kinderwunschbehandlung. Eine Ethnografie soziotechnischer Praktiken des Kinderkriegens. Oldenburg: De Gruyter.Datta, J., Maxwell K.J., Mitchell, K.R. et al. (2023). Factors shaping the timing of later entry into parenthood: Narratives of choice and constraint. Social Sciences & Humanities Open, 8(1).**********Mehr zum Thema bei Deutschlandfunk Nova:Veränderung: Was Kinder mit unseren Freundschaften machenMindful Parenting: Achtsamkeit für ElternEltern sein: Warum wir den "Mutterinstinkt" nicht brauchen**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Herrschaft der Einfallslosen: Die FDP wählt ParteivorsitzendenEin Kommentar von Paul Clemente.Die FDP hat ihren Partei-Vorsitzenden gewählt. Interessiert das überhaupt noch jemanden? Ja, denn der frisch Gewählte soll die Partei aus der wohlverdienten Krise lotsen. Einer Krise, die vor einem Vierteljahrhundert begann. Da verwandelte sich Chamäleon-Partei, die mal mit der CDU, mal mit der SPD regierte, zur dumpfen Vertreterin der Upper Class: Wahlslogan:„Mehr Brutto vom Netto“,sprich: Steuersenkung. Das war's auch schon.Obwohl, nicht ganz: Die FDP stehe zwar für freien Markt, aber ebenso für Bürgerrechte. Ein Anspruch, der beim Realitäts-Test völlig versagte. Zu gering war ihr Widerstand gegen freiheitsfeindliche Exzesse der Ampel-Regierung. Wo blieb der Freiheitseifer der Liberalen, als Lauterbach oder Haldenwang die Grundrechte attackierten?Also: Wozu noch die FDP?Darauf wissen auch die Wähler keine Antwort mehr: Bei der letzten Bundestagswahl plus den Landtagswahlen von Baden-Würtemberg und Rheinland-Pfalz kenterte die gelbe Titanic an der Fünf-Prozent-Hürde. Parteichef Christian Dürr tat ausnahmsweise das Richtige: Er reichte den Rücktritt ein. Postwendend bot sich FDP-Urgestein Wolfgang Kubicki als Nachfolger an. Für den 74jährigen Rechtsanwalt und Volkswirt dürfte die FDP-Rettung von existenzieller Bedeutung sein. Hat er ihr doch das Gros seiner Lebenszeit geopfert. Wer möchte schon erleben, wie das eigene Schiff in den Orkus fährt?Am Samstag erschien die Wahl von Kubicki als pure Formalität. Plötzlich stürmte eine Konkurrentin in die Arena. Der Liebling aller FDP-Gegner: Marie-Agnes Strack-Zimmermann. Bis zu diesem Moment hatte sie ihre Kandidatur geheim gehalten. Ganz auf Überrumpelung gesetzt. Für diesen Coup hatte die EU-Abgeordnete die Unterschriften von 33 Delegierten gesammelt und damit die Anforderungen für eine Spontan-Kandidatur erfüllt.Als sie die Bühne betrat, ertönte ein Akustik-Mix aus Applaus und Buh-Rufen. Natürlich beteuerte auch Strack-Zimmermann: Mit ihrer Kandidatur wolle sie ein Zeichen setzen. Schließlich habe Kubicki nicht gerade „Aufbruchstimmung“ erzeugt. Die aber sei zur Partei-Rettung unabdingbar. Besonders erheiternd wirkte Strack-Zimmermanns Selbstdarstellung als Hüterin der Meinungsfreiheit. Gehört sie doch neben Bundeskanzler Friedrich Merz und Ex-Energieminister Robert Habeck zu den Sensiblen, die Verbal-Attacken als „Majestätsbeleidigung“ deuten und polizeilich verfolgen lassen.Unter ihrem Zepter, so versprach die EU-Abgeordnete, werde die gelbe Loserpartei sich „zu einem Bollwerk in der Mitte“ etablieren - „gegen den Verdruss, gegen rechte und linke Populisten“. Als No go wies sie einen Schulterschluss mit der AfD zurück. Damit könne die FDP zwar „Applaus und das Schulterklopfen von reaktionären Stammtischen“ gewinnen, aber keine Wahl. Strack-Zimmermann versprach: Sie werde genau verfolgen, wohin die Partei sich bewege.Was dann geschah, dürfte Strack-Zimmermann selbst überrascht haben. Sie gewann immerhin 40 Prozent der Delegiertenstimmen. Kubicki dagegen 59,27 Prozent. Damit hat er zwar die Krone erworben, aber wie knapp! Beinah die Hälfte der FDP-Delegierten scheinen keine Hoffnung auf ihn zu setzen. Nach Bekanntgabe des Gewinners beteuerte Strack-Zimmermann laut dpa:„Ich reiche Wolfgang Kubicki ausdrücklich die Hand für eine vertrauensvolle und gute Zusammenarbeit. Es geht jetzt nicht um Personen, sondern darum, die FDP gemeinsam wieder stark zu machen.“Kubickis Gegenliebe hielt sich in Grenzen. Auf die Frage der ARD, inwieweit er den Strack- Zimmermann-Fans entgegenkäme, lautet seine Antwort: „Gar nicht". Seine Aufgabe bestehe nicht darin, irgendjemanden zu gewinnen, sondern dazu beizutragen, dass die Freien Demokraten von den Wählerinnen und Wählern wieder ernst genommen werden....https://apolut.net/kubicki-ubernimmt-das-sinkende-schiff-von-paul-clemente/ Hosted on Acast. See acast.com/privacy for more information.

Gandalf se enfrenta al Balrog en uno de los momentos más épicos del cine. Mientras tanto, Frodo conoce a tremenda elfa llamada Galadriel y acepta que su destino es destruir ese anillo.The Lord of the Rings: The Fellowship of the Ring (2001)Dirigida por Peter JacksonApóyanos en nuestro viaje al Summer Game Fest:https://www.paypal.com/paypalme/updateando-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#ElSeñorDeLosAnillos #LOTR #Frodo

Dziś o tym co nas może mocno dotykać - o prostactwie i chamstwie naszych kolegów i koleżanek po fachu oraz… klientów. Nie ukrywajmy… każdy z nas kiedyś się spotkał z niestosownym zachowaniem: przeciwnika, klienta, sędziego, prokuratora itd. Sami też - żeby było jasne, nie jesteśmy święci. Każdy ma jakiegoś diabła pod skórą.   Ten odcinek powstał dzięki bardzo inspirującemu postowi mec. Anny Poprawy pt. „Prawnik prawnikowi… wilkiem?”, za co dziękuję. Zachęcam do przeczytania tego posta przed lub po odsłuchaniu podcastu.  W odcinku dzielę się różnymi sytuacjami, co do których wiem, że nie są odosobnione i mogą budzić spore wątpliwości, gdy mówimy o idei jaką jest „sprawiedliwość” i „nieskazitelność” naszej grupy zawodowej. Tłumaczę też, jakie mechanizmy psychologiczne stoją za prostactwem, chamstwem, innymi tego typu oraz tym, że prostactwo i chamstwo coś nam jednak robi. Prezentuję dwie strony medalu: jest o tym co i dlaczego nas rani, oraz o tym co sprawia, że ktoś w naszym otoczeniu posługuje się chamstwem, prostactwem, czy innym zachowaniem „nie licującym z powagą wykonywanego zawodu”.Posłuchasz o wrażliwości prawników, motywach wyboru tej profesji i ranach, które często pchają nas do poszukiwania sprawiedliwości, bronienia jej i chronienia za wszelką cenę. Jeśli lubisz Batmana, to będzie sporo o tej figurze i mojej interpretacji motywacji stojących za tym bohaterem. Te same motywacje widzę i rozpoznaję u prawników - warto je znać, warto wiedzieć czy samemu się nie jest ulepionym z tej samej gliny co on. Aż wreszcie na końcu podaję różne metody radzenia sobie z chamstwem i prostactwem. Żeby było jasne - pokazuję wprost, że nie wszystko złoto co się świeci i nie diabeł taki straszny jak go malują. Daleki jestem od jednoznacznego osądzania kogokolwiek. Wszyscy bywamy nieświadomi i o tym głównie jest ten odcinek. Nie jestem świętym i nie święci garnki lepią… Weź sobie z moich refleksji, spostrzeżeń i rozwiązań ile chcesz - możesz wziąć wszystko, trochę, lub nic. Jeśli czujesz ten materiał, skomentuj, zrecenzuj, podziel się nim. Możesz też wesprzeć #togabezwroga na #patronitehttps://patronite.pl/togabezwroga

Gandalf se enfrenta al Balrog en uno de los momentos más épicos del cine. Mientras tanto, Frodo conoce a tremenda elfa llamada Galadriel y acepta que su destino es destruir ese anillo.The Lord of the Rings: The Fellowship of the Ring (2001)Dirigida por Peter JacksonApóyanos en nuestro viaje al Summer Game Fest:https://www.paypal.com/paypalme/updateando-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#ElSeñorDeLosAnillos #LOTR #Frodo

Im Turm der evangelischen Erlöserkirche verrichten drei Glocken ihren Dienst: eine bayerische, eine schlesische und eine aus Pommern. Eine Reminiszenz an viele Heimatvertriebene, die nach dem Krieg in Cham und der Erlöserkirche eine neue Heimat fanden.

Vybez4Life Podcast Ep.210 with 71 Reggae Dancehall tracks featuring Skippa Jah Vinci, Tielo Lanez, 10Tik, Sgee Vehmon, Pablo YG, RajahWild, Imtence, Mugs, Teflon, Iwaata, D'Yani, Stacious, Shaneil Muir, Aidonia, Sean Paul, Cham, Spragga Benz, Ai Milly, Nvttz, Chronic Law, Charly Black, Jahshii, 450, Squash, Tifa, Gyptian, Alaine, Jamarii, Ayetian, Kes, Zagga plus many many more!!!  Vybez4Life bringing you vibes for life!!!

Rich reacts to the latest coming out of Browns' OTAs on the Shedeur Sanders vs Deshaun Watson QB competition, and Brockman continues to stand by his “Shohei Ohtani Should Stick to Hitting” hot take. Two-time Super Bowl champion Osi Umenyiora joins Rich in-studio where he explains the importance of the NFL's international games in growing the sport worldwide, why Africa could be the next rich source of talent for the league, reveals how Hall of Famer Michael Strahan immensely helped him stick in the league, and says why the 2007 Giants were supremely confident heading into Super Bowl XLII against the unbeaten New England Patriots. ‘Women's Sports Now' host Suzy Shuster drops by the studio. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Una reliquia familiar cae en las manos de Frodo y cambia su vida para siempre. Ahora deberá unirse a Gandalf, Aragorn, Legolas, Gimli, Boromir, Sam, Merry y Pippin en la primera campaña de Dungeons and Dragons de la historia.The Lord of the Rings: The Fellowship of the Ring (2026)Dirigida por Peter JacksonApóyanos en nuestro viaje al Summer Game Fest:https://www.paypal.com/paypalme/updateando-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#ElSeñorDeLosAnillos #LOTR #Gandalf

Una reliquia familiar cae en las manos de Frodo y cambia su vida para siempre. Ahora deberá unirse a Gandalf, Aragorn, Legolas, Gimli, Boromir, Sam, Merry y Pippin en la primera campaña de Dungeons and Dragons de la historia.The Lord of the Rings: The Fellowship of the Ring (2026)Dirigida por Peter JacksonApóyanos en nuestro viaje al Summer Game Fest:https://www.paypal.com/paypalme/updateando-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#ElSeñorDeLosAnillos #LOTR #Gandalf

Dos historias límite. Dos crisis extremas. Y una misma pregunta inquietante: ¿qué papel jugó la sabiduría ancestral cuando todo parecía perdido?En este episodio conocerás dos casos impactantes: uno vinculado al H4NTAV1RUS y otro a un rescate emocionante en la selva colombiana. Historias que abren una discusión profunda, polémica e inevitable sobre el papel de los chamanes en momentos donde la vida, la salud y la supervivencia están al borde del abismo.¿Qué ocurrió realmente? ¿Cómo intervinieron los chamanes? ¿Fue coincidencia, conocimiento ancestral olvidado o algo que la ciencia todavía no termina de comprender?Una conversación intensa sobre salud, tradición, espiritualidad, misterio y supervivencia en escenarios extremos. Testimonios que sacuden, incomodan y obligan a mirar más allá de lo convencional.Este episodio puede abrir un debate enorme.#Chamanes, #SabiduríaAncestral, #Misterio, #Enigmas, #CasosExtremos, #LourdesGómez, #NocheDeLluvia, #podcast, #InsólitaLabs-

Lange Zeit war Flora Winkler die „Mitläuferin“, ein Chamäleon, das sich jedem Umfeld angepasst hat. Heute hat sie gelernt, sich nicht mehr zu verbiegen – beruflich wie privat. Gemeinsam mit ihrem Mann führt sie eine eigene Produktionsfirma “Pakt”, während sie gleichzeitig Mutter ist und den Spagat zwischen Set-Leben und Familienalltag meistert. In dieser Folge spricht sie über ihren Weg vom Hardcore-Umfeld in die Hip-Hop-Szene, ihre Wurzeln im Kosovo, das Aufwachsen in der deutschen Provinz und die Entscheidung gegen ein klassisches 9to5-Leben. Wir sprechen über die Realität der Selbstständigkeit in der Kreativbranche: wirtschaftliche Unsicherheiten (vor allem im schwachen Q1), Existenzängste und die Herausforderung, sich eine eigene Identität aufzubauen, ohne es allen recht machen zu wollen. Außerdem gibt sie Einblicke hinter die Kulissen großer Produktionen: von spektakulären Drehs und Autos in die Luft jagen bis hin zum ungeschönten Alltag als Mutter und Unternehmerin – inklusive bürokratischer Hürden. Eine Folge über Haltung, Selbstfindung und den Mut, den eigenen Weg zu gehen. Abonniert den Podcast in eurer Podcast-App und lasst uns eine Bewertung da, wenn ihr aus dem Gespräch was mitgenommen habt. Ihr habt Feedback? Schreibt's in die Kommentare!  – Wir gehen auf Hip Hop Lebt-Live Tour 2026! Tickets unter ⁠https://florida-touring.de/artist/hip-hop-lebt⁠ Termine: 28.09.2026 Nürnberg - mit Alice Dee 29.09.2026 München 13.10.2026 Braunschweig 14.10.2026 Osnabrück 18.10.2026 Köln 16.11.2026 Leipzig - mit HeXer 17.11.2026 Berlin  – Links:Gast: https://www.linkedin.com/in/flora-winkler-953b271a0/ https://pakt.info/ @hiphoplebt_podcast⁠ ⁠@julia.backslash⁠ Eine Produktion von BosePark Productions GmbH www.bosepark.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Johnny Cage deberá aceptar que es el elegido para representar a la tierra en el Combate Mortal y junto con sus amigos intentará olvidar todo lo que hizo mala a la primera película en un festival de fan service y kung fu.Mortal Kombat II (2026)Dirigida por Simon McQuoid-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#MortalKombat #MortalKombat2 #JohnnyCage

Johnny Cage deberá aceptar que es el elegido para representar a la tierra en el Combate Mortal y junto con sus amigos intentará olvidar todo lo que hizo mala a la primera película en un festival de fan service y kung fu.Mortal Kombat II (2026)Dirigida por Simon McQuoid-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#MortalKombat #MortalKombat2 #JohnnyCage

Frauenthal ist das älteste Zisterzienserkloster in der Schweiz, das heute noch am Ort seiner Gründung steht. Es wurde von Ulrich von Schnabelburg im Jahr 1231 gegründet und um 1245 in den Zisterzienserorden aufgenommen. In der Folge der Reformation um 1530 stand Frauenthal etwa 22 Jahre lang leer, bis es 1552 wiederbesiedelt wurde. Das Kloster liegt einige Kilometer nördlich von Cham inmitten von Wäldern und Wiesen auf einer Insel, die von den beiden Armen des Flusses Lorze gebildet wird. Die Klosterkirche wurde 1776/77 von den Stukkateuren Anton Klotz und Johann Georg Scharpf aus dem Lechtal sowie dem Maler Antoni Schueler im Rokokostil entworfen und 1972 und 2005 renoviert und neu gestrichen. Eingebettet in sanfte Hügel, umrahmt von Bergen und Seen entdecken wir Klöster als stille Oasen am Weg. Der Duft von Kerzen und Kräutergärten, die Ruhe jahrhundertealter Mauern und die Weite der Landschaft begleiten uns. Vom zurückgezogenen Leben der Karthäuser, über die schlichte Welt der Kapuziner bis zu den kraftvollen Zisterzienserinnen. SRF 1-Outdoor-Reporter Marcel Hähni nimmt Sie mit auf diese Reise zwischen Natur und Spiritualität.

A cookbook from a Seattle author takes readers into the food and history of the Cham, an ethnic group in Vietnam and Cambodia. Nurhaliza Mohamath is a writer, storyteller, culture worker..... and the author of "“My Cham Tongue," which promises readers “a taste of an ancient kingdom through family recipes." Mohamath stopped by Soundside to share why she wanted to publish the book... and why she wanted it to go beyond the food. Guest: Nurhaliza Mohamath, the author of "My Cham Tongue" Related links: My Cham Tongue In a New Cookbook, Author Nurhaliza Mohamath Serves Up Cham Cuisine and Culture | South Seattle Emerald 'My Cham Tongue' seeks to unite people through Cham cuisine Real Change Cham Refugee Community: A Photo and Video Portrait of Generational Wealth-Building | South Seattle Emerald Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.

Von September bis November 2025 haben fast 38'000 Velofahrende aus der ganzen Schweiz Fragen zu ihren Städten bezüglich Velo-Freundlichkeit beantwortet. Cham (ZG) ist auf Platz 2 gelandet. Und auch Horw (LU) schaffte es unter die zehn Besten. Weiter in der Sendung: · Das Luzerner Kantonsgericht verurteilt in zweiter Instanz eine Frau des Mordes an ihrer betagten Mutter. Es geht um einen Fall aus dem Jahr 2020. · Das Luzerner Sinfonieorchester will ein junges Publikum anlocken und spielt unter anderem im Veranstaltungsort Neubad.

Die Flensburger Brauerei erlebt trotz rückläufigem Bierabsatz ihr umsatzstärkstes Jahr – getragen von wachsenden alkoholfreien Alternativen und der neu eingeführten Küstenlimo. Um jüngere Zielgruppen zu erschließen, setzt die Marke auf einen neuen Markenauftritt mit der Rückkehr des legendären Claims „Das flenst" sowie einem überarbeiteten Dachmarkenlogo und humorvollem Tonfall.Außerdem in den Marken- und Marketingnews der KW19: Hornbach feiert in seinem neuen Werbefilm ein schlichtes Holzbrett als Held, das durch Vorstellungskraft zum Zaun, zur Schaukel oder zum Skateboard wird. Der von Anorak Berlin produzierte Spot setzt ganz auf die emotionale Innenperspektive von Heimwerkerinnen und Heimwerkern – typisch für den Markenauftritt von Hornbach.Flixtrain startet mit einer KI-generierten Markenkampagne von McCann unter dem Motto „Nimm den Train", um spontane Buchungsentscheidungen zu fördern. Ein grünes Chamäleon soll als Markensymbol den Zug als attraktive Alternative zur Deutschen Bahn etablieren.Signal der Woche: In Zeiten gesellschaftlicher Unsicherheit suchen Menschen nach glaubwürdiger, nicht leerer Hoffnung. Für Marken wird dieses Thema laut TrendsActive zu einem der wirkungsvollsten Kommunikationsmittel.YouGov Automotive Ranking: 2026 Audi führt das deutsche Automarken-Ranking mit 26,3 Punkten vor BMW und Mercedes-Benz an, wobei die Top 3 im Vergleich zum Vorjahr stabil bleiben. Aufsehen erregt erstmals der chinesische Elektroautohersteller BYD, der im „Improver Ranking" den ersten Platz belegt und damit die wachsende Akzeptanz neuer Anbieter signalisiert.KFC vs. Krispy Kebab: Der Dönerladenbesitzer aus Bielefeld hat seinen Markennamen „Krispy Kebab" seit 2017 geschützt und setzte sich erfolgreich gegen KFC durch, das denselben Namen für ein Produkt verwendete. Vermittelt durch Schauspieler Kida Khodr Ramadan einigte man sich auf ein Paket, das u. a. 500 Gutscheine von KFC bei Krispy Kebab umfasst.Adidas setzt zur WM 2026 auf einen cineastischen Fünf-Minuten-Spot mit Timothée Chalamet, Fußballstars wie Yamal, Bellingham und Messi sowie CGI-Legenden wie Zidane und Beckham – eingebettet in die globale Kampagne „You Got This". Im Retro-Stil der 90er und 2000er feiert der Film die universelle Freude am Fußball und die Botschaft, dass Legenden überall entstehen können.__________✨

Anne Hathaway regresa a Runway para intentar salvar la compañía, mientras Meryl Streep ha perdido todo su poder ante la inminente desaparición de los medios tradicionales. Emily Blunt también vuelve y es lo mejor de la película.The Devil Wears Prada 2 (2026)Dirigida por David Frankel-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#ElDiabloVisteALaModa2 #TheDevilWearsPrada2 #LadyGaga

EECP Therapy and Stroke Recovery: Can a Cardiac Treatment Help Grow New Blood Vessels? When I first heard about EECP therapy in the context of stroke recovery, I was skeptical. It’s a cardiac device approved in Australia for stable angina and congestive heart failure. Stroke is not on the label. So why are we talking about it on a stroke recovery podcast? Because the mechanism is fascinating. And the research, while still emerging, is pointing somewhere worth paying attention to. In this episode, I sat down with Jack Clifford, a heart disease patient who discovered EECP therapy and began exploring its potential beyond its approved indications. What started as a cardiac conversation quickly became one of the most scientifically interesting discussions I’ve had on the show. What Is EECP Therapy? EECP stands for Enhanced External Counterpulsation. The treatment involves a set of pneumatic cuffs fitted around the calves, thighs, and buttocks. These cuffs inflate and deflate in precise synchrony with the heartbeat, inflating during the heart’s resting phase (diastole) to push blood back toward the heart, and deflating just before the heart contracts. The result is an increase in blood flow and a specific type of fluid shear stress on blood vessel walls. It’s that shear stress that makes things interesting. The Biology: Arteriogenesis and Angiogenesis To understand why EECP therapy might be relevant to stroke survivors, you need to understand two terms: angiogenesis and arteriogenesis. Angiogenesis is the sprouting of entirely new capillary vessels — the body builds small blood channels where none existed before. Arteriogenesis is different: it’s the remodelling of pre-existing, dormant collateral vessels into functional bypass channels. Think of it like upgrading a dirt track into a highway. The track was always there; the body just wasn’t using it. When blood flow is obstructed, whether by a blocked coronary artery or a stroke, the body can, under the right conditions, activate these collateral pathways. The shear stress produced by EECP therapy appears to be one of the triggers that stimulate arteriogenesis. By generating repeated waves of increased blood flow, the treatment creates the mechanical signal that tells blood vessel walls to grow and remodel. This is why cardiac researchers originally developed EECP for heart patients. But it raises a legitimate scientific question: could the same mechanism support blood flow recovery in the brain after stroke? What Does the Research Say? A 2026 meta-analysis published in the QJM: An International Journal of Medicine examined 15 randomized controlled trials involving 506 participants, looking specifically at EECP’s effects on functional outcomes in stroke patients. The results showed statistically significant improvements, with EECP outperforming control conditions on standard functional recovery measures. This is preliminary evidence, not a settled clinical consensus. The studies are relatively small, the methodology varies across trials, and EECP remains off-label for stroke in Australia. But for a therapy with a well-understood safety profile and an existing approval framework, 15 studies and 506 participants is not nothing. It’s enough to warrant serious discussion. What I Discussed with Jack Clifford Jack came to EECP as a patient, not a researcher. His experience with heart disease led him to explore the therapy, and he’s spent considerable time understanding the evidence base and connecting with practitioners. He’s not a clinician, and neither am I, but what we can do together is examine what the research actually says, what the mechanism actually is, and what questions remain unanswered. In our conversation, we discussed: How Jack first encountered EECP therapy and what led him to investigate it further The difference between approved and off-label use, and why that distinction matters What the shear stress mechanism actually looks like in practice The existing network of EECP practitioners and how stroke survivors might access the therapy The questions both of us still have about where the research needs to go Important Disclaimers   EECP therapy is approved in Australia by the TGA for stable angina pectoris and congestive heart failure (ARTG Entry 376470). Stroke is NOT an approved indication. This article and podcast episode are not medical advice. Speak with your treating physician before pursuing any treatment. This episode is not medical advice. It is a conversation about an area of emerging research that I find scientifically credible and worth understanding. The goal is to help you ask better questions, not to tell you what treatment to pursue. Where to Learn More ecplocator.com a directory of EECP therapy providers eecpbook.com is a dedicated resource on the treatment and its evidence base recoveryafterstroke.com for stroke survivors looking for a broader community Research cited: Zhao et al. (2026). Enhanced external counterpulsation for ischaemic stroke: a systematic review and meta-analysis. QJM: An International Journal of Medicine. DOI: 10.1093/qjmed/hcag010. Therapy and Stroke Recovery: Can a Cardiac Treatment Help Grow New Blood Vessels? Bill Gasiamis sits down with Jack Clifford to explore EECP therapy, a TGA-approved cardiac treatment that may stimulate the growth of new blood vessels. Together, they examine the emerging research on angiogenesis, arteriogenesis, and whether this off-label approach holds promise for stroke survivors seeking to improve blood flow to the brain. Highlights: 00:00 Introduction – EECP Therapy06:06 Recognizing Health Issues and Seeking Help09:50 Hospital Experience and Heart Health12:12 Decisions Against Medical Advice16:28 Exploring Alternative Treatments18:06 Understanding Enhanced External Counter Pulsation (EECP)21:58 The Mechanism of EECP27:03 Personal Transformation Through EECP30:29 Lifestyle Changes and Holistic Health34:35 The Impact of Stress on Health38:30 The Journey of Writing a Book43:29 The Role of EECP in Heart Health48:21 Raising Awareness for EECP Therapy56:05 Exploring the Future of EECP Therapy Transcript: Introduction – EECP Therapy Jack Clifford (00:00)Mine was really severe. 100 % blocked in my widow maker, the left anterior descending. I’m 95 in my left coronary artery and in my right main, I am 80%. And I’m still that way today, but I can run a sub seven mile. Bill Gasiamis (00:16)Welcome to the Recovery After Stroke podcast. I am your host, Bill Gassiamus. Before we get into today’s interview, I need to share something important. The topic we’re exploring today involves a medical device called an EACP, Enhanced External Counterpulsation Machine. In Australia, EACP is registered with the Therapeutic Goods Administration for the treatment of stable angina and congestive heart failure. It is not approved for stroke. What we are discussing today is emerging off-label research, not a treatment recommendation. Everything in this episode is for informational purposes only. This is not medical advice. Please speak with your treating physician before pursuing any treatment, therapy or intervention discussed here. With that said, let’s talk about something that genuinely fascinated me when I started reading the research. Your body has the capacity to grow new blood vessels, not just small capillaries, but to remodel dormant pre-existing channels into functional bypass routes. Scientists call this arteriogenesis. There’s also angiogenesis, the sprouting of entirely new Both processes matter deeply for stroke because stroke is fundamentally a blood flow problem. Now here’s where it gets interesting. A cardiac therapy developed for heart patients, not stroke patients, trigger exactly this kind of vascular remodeling. And in 2026, a meta-analysis published in the QJM across 15 randomized controlled trials and 506 participants found that EECP produced statistically significant improvements in functional outcomes for ischemic stroke patients. Now, that’s not proof. That’s not a green light to go and get an EECP, but it is worth a serious conversation. My guest today is Jack Clifford. Jack is a heart disease patient who discovered EECP therapy while managing his own cardiac condition and who has since spent considerable time investigating its potential. beyond cardiac care. I should tell you, I was skeptical going into this conversation, but I’ve learned that skepticism without curiosity isn’t really skepticism. It’s just closed mindedness. So I read the research and then I sat down with Jack. So if you find this episode valuable, I’d love for you to grab a copy of my book, The unexpected way that a stroke became the best thing that happened at recoveryafterstroke.com/book. And if you want to support the show, you can join Patreon at patreon.com/recoveryafterstroke. And I want to thank everyone who is supporting me on Patreon, especially the people that have been around for a long time and the people who have just recently signed up. I very much appreciate it. And now here’s my conversation with Jack Clifford. Bill Gasiamis (03:19)Welcome to the podcast. Jack Clifford (03:22)Thanks, Bill. Great to be here. Bill Gasiamis (03:24)Let’s give the listeners a bit of a background understanding of why you’re on the podcast. You’re not a stroke survivor, but we have something in common as ⁓ somebody who has been unwell before myself and you in the past. Tell me a little bit about your journey to the podcast So we just kind of give people an understanding as to how it is that somebody who’s not a stroke survivor. Jack Clifford (03:34)We do. Bill Gasiamis (03:51)how we ended up chatting together? Jack Clifford (03:54)Yeah, absolutely. So the quick version here is ⁓ I was on the brink five years ago of having ⁓ unsentable emergency triple bypass surgery. And ⁓ I chose a different path, which we’ll get to. ⁓ But you you have some level of placking if you have a stroke, typically, depends on the stroke, but that’s typically the case. And in my case, I had placking in my coronary arteries. So it resulted in heart disease. Mine was really severe. 100 % blocked in my widow maker, the left anterior descending. ⁓ I’m 95 in my ⁓ left coronary artery and in my right main, I am 80%. And I’m still that way today, but I can run a sub seven mile. I can do some things that a guy that’s as blocked up as that should not theoretically be able to do. ⁓ Bill Gasiamis (04:49)All right. Tell me about life before the injury. What kind of work did you do? How did you go about life? What was generally a day like for you? Jack Clifford (04:59)Yeah. So I’m retired military guy. Um, so, you know, been in the military most of my life, um, retired about 10 years ago, a little over that. And, um, so I’ve always been a pretty fit guy. It wasn’t, you know, it wasn’t a fitness issue per se. Um, and, uh, I, I, I had kind of lost some of my self care because my wife had been going through some real significant medical issues that really required my full attention for quite a while. And because of that, really stopped taking care of myself in the ways I had in the past for about 10 years. And when we had just moved to Florida, I started trying to take care of myself again. And that’s when I discovered all these problems. Bill Gasiamis (05:44)So what does not taking care of yourself look like though? Jack Clifford (05:47)Gotta be in a couch potato and being on my computer way too much research and for ⁓ trying to help my wife get better and hold down a job at the same time and raise a family and all these other things that took the priority off of me in that sense that one should be taking care of themselves, meaning exercising, meaning eating the right foods, so on and Recognizing Health Issues and Seeking Help Bill Gasiamis (06:09)You know, caregivers tend to die before the person they’re caring for much more often. And it’s cause of that reason, right? Because time is really taken up by especially full-time caregiving with somebody’s in the house and they need caregiving. need care. The caregiver tends to neglect themselves in every way, shape and form and tends to ⁓ make it about the other person. And then the other person. Jack Clifford (06:14)I’ve seen that and heard about it. Yeah. Mm-hmm. Bill Gasiamis (06:39)seems to be doing okay, but the caregiver is struggling and doesn’t ask for help and doesn’t go and doesn’t go and get looked after. And then things tend to catch up with them and they become the ⁓ sickest person in that relationship. Jack Clifford (06:55)It’s like that whole put your oxygen mask on first on the airplane type thing, right? Like, you know, we can’t we can’t give what we don’t have to give Bill Gasiamis (07:01)Uh-huh. Yeah. So you, did you notice, did you notice the steady decline in your health? Did you kind of go, I’m not feeling right. I’m a feel a bit sluggish like 10 years down the track, or did it just creep up on you? then you got to this point. Jack Clifford (07:15)It really crept, it really crept. I, you know, like I had initially exercise induced angina, but it wasn’t much exercise that induced the angina. And then it very quickly progressed to trying to walk and getting out of breath and, know, at very basic walking speeds, just moderately paced, you know, anything anybody would do out in your neighborhood. ⁓ Bill Gasiamis (07:39)Did you know that you had an angina? Jack Clifford (07:41)I did, yeah. I didn’t have a big heart attack episode like some people have. I’m 100 % blocked. There’s no heart attack to happen, right? Because the stuff is, I’m so blocked that it’s just a pure blood flow issue. A lot of people don’t understand that that 50 % blockage is a huge risk for a heart attack because you’re gonna burst a plaque and then go from 50 % to 100 % like that. But you know about collaterals. And if you have collaterals in place, the blood’s not getting flowing this way, you’re gonna recruit some lead oval collaterals to be able to just get by with your activities of day living. But if you don’t push yourself, you don’t know that you don’t have enough blood flow to do these other things. Bill Gasiamis (08:22)Okay, so you got to the point where you were so unwell as far as the blood vessels around your heart were so unwell, they were so blocked that angina led to another escalation or something happened that got you to the point where you realized, okay, things are not good. Now, tell me what angina is exactly and what it’s like to have it. How do you experience it? Jack Clifford (08:39)Yeah. yeah, yeah. I’d love to talk about that. Bill. at its most basic, it’s a supply demand mismatch. So, you know, the blood flow that’s supplying your heart ⁓ is adequate for X, Y, or Z activities of daily living. You know, walking around the house, doing the dishes, you might have enough blood flow for that, but you don’t have enough blood flow to go run a mile or even walk potentially, you know, or Hospital Experience and Heart Health but it’s all about supply demand mismatch. And that’s about just the size of the pipes, you know, if they’re clogged up, how clogged up are they? And, know, ⁓ that’s, really it. So, and what it feels like is it’s scary because it feels like a heart attack. all like, what does a heart attack feel like? Well, there’s a thousand different sort of, ⁓ descriptions of it. ⁓ you know, radiating down your arm or nausea or something in your back, but. you know, if it’s right over your heart, it’s unmistakable. And that’s at least my presentation of angina. And I think it was a pretty typical one is, you know, I have this weird kind of deep pain. initially, when I, when I started, you know, run, trying to run and got it, I thought, ⁓ you know, I just pulled a chest muscle weirdly over my heart. You know, I’ll stop and let’s see if it goes away. I come back, you know, no, same thing. Okay. Still not better. Let’s do it again. Another couple of days later, so on and so forth. I was just kidding myself, but I didn’t know anything about the horror at that point. hadn’t had to research all this stuff and do all the deep dive. Bill Gasiamis (10:16)That’s the same crazy logic that stroke survivors put to, I’m feeling weird. I’m dizzy. I’m going to go and lie down. I’m going to rest. It’ll be better later. ⁓ I’m too busy. I’ve got to go to work. ⁓ I’ve even had stroke survivors where somebody’s telling them you maybe you’re having a stroke, you know, just tongue in cheek and they’re like, yeah, no, probably not. ⁓ it’s the same crazy logic that we say about things that are unfamiliar to us that we cannot potentially. Jack Clifford (10:25)Mm-hmm. Mm-hmm. Yeah. Yeah. Bill Gasiamis (10:46)link to something so serious because we have no knowledge, we’re ignorant, right? Jack Clifford (10:47)Yeah. Well, yeah, I think that’s really part of the key there is like most times with something as sudden as what you’re talking about or what I’m talking about in my instance, because it was pretty, pretty sudden, you know, weeks and months. ⁓ We went from being these, you know, healthy people that felt like we were on top of the world to all of a sudden not. you you didn’t have a frame for what not looked like. ⁓ Bill Gasiamis (11:14)Exactly. Yeah. That’s such an important comment. We don’t have the frame for what not healthy looks like and therefore you don’t know what you don’t know. So you don’t take any action. You just brush it off. Okay. I hear you. All right. We got to the bottom of the stupidity behind a lot of my decisions as well to avoid going to hospital for a week, et cetera, the first time. ⁓ So you end up Jack Clifford (11:24)Exactly. That’s it. Bill Gasiamis (11:43)being really unwell on this particular date. Kind of what is that day like? Explain us. Jack Clifford (11:46)Yeah. Yeah. Decisions Against Medical Advice So I got tight. I, I, I’ve been a biohacker for a while. So that’s probably the only reason I’m here talking to you because I went off the beaten path really far off the beaten path to get to the place where I know what I know and I have to share what I have to share. ⁓ because I’ve been trying to help my wife get better for some significant issues, including a really bad traumatic brain injury. And some other things and doctors didn’t have the answers for those so we had to we had to kind of biohack our way out of some things I was comfortable back. I’m saying that to say my wife got me a Chili pad for my bed because you know been trying to biohack sleep for a while and the colder environments to sleep are you know better to some degree at least in theory ⁓ and so Yeah, correct Bill Gasiamis (12:32)Chili meaning cold, not spicy. Jack Clifford (12:37)Yeah, correct. A chili pad as in the cold. So it’s a device that just, you know, cools your bed off. And so I crank that down to 55. She got it for me for Christmas. So Christmas day Eve, I’m like hopping into bed, like I’m going to sleep really well tonight, you know, and I woke up at four AM like, Oh, you know, I thought that was the big one because it felt that way. I a dead sleep woke me up with, with intense chest pain. And I knew something was going on, you but I was kidding myself. I hadn’t talked to family about it. You know, I hadn’t shared anything about what was going on with anybody. So at this point I’m like, oh my goodness, you know, and I could be dying and have not had, you know, just been an idiot the whole time. So I rushed to the hospital and I didn’t have a heart attack. I just made it so cold that I made my heart work and that supply demand mismatch was happening all night long in my sleep. Bill Gasiamis (13:15)Mm-hmm. Jack Clifford (13:31)And so it got to this, you know, a giant, creeps up, you know, it’s like, can feel it. And then if you push it, you’re like, can really feel it. Well, you know, I woke up out of a dead sleep going from not feeling it when I went to sleep to, to feeling it to the extreme when I woke up. Um, but that’s when they gave me the, uh, the, uh, nuclear stress test with a treadmill test, right in the hospital. And it was, it was really bad. They can’t quantify your blockages with that, but they can tell you that, you know, you’re You’re kind of screwed. And I was like really screwed. Like it was 47, but they said I was one of the worst I’d ever seen. ⁓ yeah. So I had all weekend to think about it, you know, cause I was a Friday, fortunately, and they could, they weren’t going to do the heart catheterization until Monday and the doc, you know, I was signing consent forms for them to do bypass surgery and it was pretty clear that the odds of it getting stented was not really good, but that’s what you hope for. Right. And most people are like, we’ll just get a step. once then in you’re fine. And ⁓ in my case, it wasn’t looking likely. And my mother had had bypass surgery five years before that. And I watched her cognition after the bypass surgery just declined to the point where she’s in memory care now. And she had gone from being this vibrant book author of multiple books and you know, she was a hypnotherapist and she’s helped a lot of people in her life, done a lot of amazing things, but ⁓ she never. she never really came out of the bypass surgery as her whole self and pretty quickly was just completely not herself at all. ⁓ So I wasn’t ready to come back. Now she’s 76. Bill Gasiamis (15:03)How old? How old’s your mom? Yeah. I know with people that are older, ⁓ heart surgery can lead to cognitive decline and there is a link there. There is a number of it’s well researched. It’s a risk. ⁓ not one that you’re probably aware of and that they talk about much, but it definitely is a thing. so, okay. You’re, you’re you go to the hospital. They realize, ⁓ the Jack Clifford (15:15)Mm-hmm. Bill Gasiamis (15:37)charts are not looking good. ⁓ They do the tests. They suggest that what they can offer you is bypass surgery. your, and you’ve got a weekend, think about it and you, and you go home, do they go, do you go home with medication and joining the medications to keep the blood flowing with anything? What do they do? Jack Clifford (15:51)Mm-hmm. Where’d you go? Yeah, such a blessing. No, no, because I was leaving against medical advice so they weren’t going to help me, right? And I actually said to the doc, said, you hey, I’m new here because I just moved a couple of months ago to Florida. And I said, can I come see you? And I didn’t have a cardiologist. I didn’t need one before this. And he says, if you live that long, just walks out. So I was on my own at that point. There was no resources of institutional medicine. I had to go find resources myself. Exploring Alternative Treatments Bill Gasiamis (16:28)Wow. Things are pretty wild in Florida. If you live that long and he walked out. Jack Clifford (16:30)Yeah. Yep. That’s exactly what we said. It’s a very sobering moment for me. Yeah. Bill Gasiamis (16:35)And you walked out. Yeah, and you walked out. Far out, man. So what’s the thinking behind walking out of that? Because I understand ⁓ that there are very few things that, like my situation was different, right? But I’ll give you kind of my thinking behind the, I’m gonna walk out routine. It’s like, there is a part of me that sort of says, I don’t need to subscribe to all that medical stuff, all the nonsense. I wanna try and avoid the medications. I wanna do all of that. Jack Clifford (16:41)Yeah. Yeah. Bill Gasiamis (17:07)That means I’ve got to do some work to get to that point, right? I’ve got to make sure that I’m eating well. I’m sleeping well. ⁓ I’m exercising. ⁓ I’m not overweight. I’m not smoking. I’m not drinking. Like there’s a responsibility that goes with, don’t want to take that medication. Right. And one of the other things is that, ⁓ if it wasn’t for the medical industry, I would not be here recording this, ⁓ podcast. Yeah. So there’s this big thing, which is. Jack Clifford (17:31)Yeah. Double-head sword, right? Yeah. Yeah. Bill Gasiamis (17:37)They’re not fixed. My brain is not getting fixed unless they go in and take out the faulty blood vessel and potentially risk all the complications that, that I got the ones I got, but also the ones I didn’t get, which many people get, which is far worse deficits than what I visible on me. So, ⁓ I’m, you know, I’ve never met anyone in my time who hasn’t Understanding Enhanced External Counter Pulsation (EECP) who has been through the medical ⁓ system, who hasn’t benefited from it in a way that’s sort of sustained their life, supported their life, lengthened their life. Like everyone that I’ve interviewed has always gone through the medical system and has saved them, supported them, helped them, right? And you’re going to, the first place to get help you’re going to is a hospital, right? You ring up and you go, I’ve got to go. Jack Clifford (18:22)Yeah. Bill Gasiamis (18:31)to the hospital because I’m feeling like I’m having heart attack. You get there, they confirm it, and then the place that you go to for help is the place you walk out of. What’s the thinking? Yeah, yeah. You have the angina, the blockages. Yeah, you got all of that. Jack Clifford (18:41)Well, I didn’t have a heart attack. That’s a really important nuance point. you know, I’m sitting in the hospital all weekend. there was nothing at risk in an emergent moment for me. My heart wasn’t, you know, I wasn’t going to lose heart muscle if they didn’t do something. Like my mother’s instance was different. She had a heart attack. She probably needed the bypass surgery. It was really hard on her, obviously, like we talked about, but in my case, I had time, but they didn’t treat it like I had time, right? Bill Gasiamis (18:54)Okay. Okay. Jack Clifford (19:10)They treated it like, we’re gonna go in and take care of this thing for you rather than you have time to explore other options when I knew in fact I did. So it might be that getting bypass surgery is the right move for some folks, but it also might be the right move for you and me. We’ve already discussed that you take care of yourself so you never get in that situation. And yeah. Bill Gasiamis (19:32)Yeah. And this is not a interview about do as I say, this is not that interview, right? What this interview is like one person’s experience and what they did. That’s it. We’re not giving medical advice here. We’re not telling you what decisions to make. We’re not telling you any of that stuff. This has got nothing to do with advising anyone to do anything, but what it has got to do with is what either you discovered Jack Clifford (19:45)Yeah. Right. Bill Gasiamis (19:58)or you knew before and put into action or what you discovered after you left the hospital that weekend. So take us through the next sort of phase of I’m taking responsibility for this and I’m going to take advantage of something that is documented scientifically and proven. Jack Clifford (20:03)Yeah. Okay. Yeah. Mm hmm. Yeah. Yep. Yeah. And you know, like, so I’ll go into that phase, but, but I just want to share this thing because, know, you, you pretty much already told me when you first heard EECP, you like EECP what? Right. And most doctors are EECP what? Basically every patient is EECP what? And it’s, it’s just, it’s really not going to lie. really bothers me because this, this, this therapy is, is so well-documented. It’s, it’s, it’s FDA approved. It’s not controversial. Bill Gasiamis (20:25)Mm-hmm. Jack Clifford (20:43)⁓ it just anyways, okay. So, so, so yeah, so I leave the hospital and the only reason I knew about a EECP was because when my mom had her heart attack, I listened to a podcast by Ben Greenfield. He’s a pretty, you know, pretty high-level guy, right? And that had been, that was like 2015. And I just heard mention of it. was like, it was maybe like two minutes of the, of a 60-minute podcast at most, but I was like noted. So I looked into it from my mom. The closest provider was two hours away and you got to go 35 times and my mom isn’t going to drive. 35 times, you four hours round trip. It wasn’t gonna happen, so we moved on, but I just sort of knew about it. And when I say knew about it, I didn’t know, Bill, like what it actually did or how it worked. I didn’t look into it at that level. just, you know, like assessed the situation. I was like, okay, there’s something out there. That’s it. Okay, yeah. It stands for enhanced external counter pulsation. And you want me to go into a little bit about how it works? Yeah, okay, so. Bill Gasiamis (21:27)Hmm. And what is a ⁓ CP stamp? What does it stand for? Yeah, yeah, let’s do that, yeah. Jack Clifford (21:42)So EECP involves lying on a bed. From the patient experience, you’re lying on a bed. You have ⁓ cuffs wrapped around your calves, your thighs, and your hips. And inside those cuffs, there are little air bladders. Bill Gasiamis (21:55)those cuffs, are they like blood pressure cuffs? The Mechanism of EECP Jack Clifford (21:58)Yeah, like big giant Velcro blood pressure cuffs. Yes. Bill Gasiamis (22:02)Okay, so like they’re much bigger than a regular cuff, which is just over the bicep. Okay. All right. Jack Clifford (22:04)Yes. Yes. Correct. yeah, just that’s the right way to think about it. you you cinch them up, you’re getting really snug in this thing, but it looks like a giant pantsuit, you know? ⁓ And you lie on the bed and then you get a three lead EKG on you. It’s here, here, in here. And then in between heartbeats, the machine… inflates compressed air into those bladders at 1.3 psi to start with, which feels like kind of a gentle massage. And then the pressure can be increased in increments of 0.1 psi all the way up to six, which feels like the exact opposite of a gentle massage. However, if you go slowly, your body accommodates to that pressure and that pressure feels different, both over one session and over multiple sessions, meaning you might not get to six your first session, that’s unlikely, but as you do repeated sessions, you’ll increasingly get closer to six earlier in the treatment and be cumulatively more hours at those higher pressures. And what’s happening is all the blood, not all the blood, a significant amount of blood from your lower body is being pushed up in between heartbeats and it’s causing this phenomenon called sheer stress in your vascular systemically. And wherever there’s pressure differentials in the body, it’s giving a stimulus to grow. It’s saying the pipes are not big enough, you gotta grow. We’re trying to put through more than is gonna fit. The body’s like, wait a second, it’s not big enough. But growing things in the body takes time. And so you need those repeated sessions. Like I mentioned, T.R., before we started recording, it works just like cardiovascular exercise, but at levels humans can’t do on their own. ⁓ And so, yeah. Bill Gasiamis (23:52)That’s important to talk about. so just for a moment, we’ll talk about that. Like it works like cardiovascular exercise. So the idea with cardiovascular exercise is that what, does cardiovascular exercise do that’s similar to EECP? Jack Clifford (24:04)Sure. If you’re out running, when you hit that stride on your feet, you’re doing that same thing, right? You’re ⁓ sending blood up, right? And then your circulation, your heart’s beating twice as fast maybe than it normally is, or substantially more than you’re just sitting here heartbeat is. And that’s because the heart is responding to the environment around it and saying, I gotta get… a lot more blood, a lot more places. So I gotta work a lot harder. you know, is maintenance. So collateral blood flow. have alternate routes that we can use that lie dormant throughout our body. And those collaterals, if they never get used, they honestly, they get weaker and they close off, but they also can be reopened, you know? And then you can grow more of them. And… Bill Gasiamis (24:38)And what’s the result of that? Uh-huh. Okay, so there’s blood vessels that get less ⁓ blood flow because people are sedentary or people aren’t doing the type of exercise that would activate those blood vessels, for example. And then what in theory, not in theory, and then what happens in cardiovascular exercise, the body goes, we need more blood flow, let’s open up. Jack Clifford (25:12)Exactly. Bill Gasiamis (25:26)other areas where normally blood flow wouldn’t be required or doesn’t go. And EECP kind of mimics that mechanism. Jack Clifford (25:27)Yeah. Exactly. Yeah, but not kind of, it’s really important just to note, cause I don’t want, I don’t want any of your listeners thinking, well I’m just going to go run more. Right? I mean, by all means do that safely. You know, the dose always makes the poison with everything, but, but don’t think that you can, you can just go do this. You can do it to a limited degree with exercise, but you’re not going to grow, you know. that I didn’t have that before. And I like it because it shows you like the world of the possibly or it might be a little unsightly, but it’s feeding my brain. EECP has changed my cognition in addition to my heart, you know, my pelvis and my kidneys and my liver. you know, like it’s, it’s optimized blood flow systemically. Um, yeah. Yeah. Bill Gasiamis (26:19)Okay, so let’s go back to the cuff, the cuff that we put on and then what happens. Jack Clifford (26:24)Yeah. Yeah. So, so you just lie on the machine. Typically you do 35 hours on a machine for a course of treatment and one hour a day is a typical, you know, five days a week. That’s just typically you’re going to the doctor. There’s lots of other variations of that, but that’s the typical course. And that’s the most well-researched course. And, ⁓ you know, over time, usually about halfway through those 35 sessions, if you had angina, you’re going to notice a difference, but Personal Transformation Through EECP you know, they use this to treat dementia. It’s a well studied in dementia. There’s a recent study in the US that was profound, a year-long study, a hundred demented patients, roughly a hundred non-demented or a hundred treated patients. Everybody had dementia and a hundred CHAM patients, placebo. The demented patients that got an EECP, they all got better when we know dementia, people get worse in a year, right? They all got better, all of them. And yeah, so that’s like, you know, similar phenomenon erectile dysfunction, similar phenomenon kidney disease, similar phenomenon stroke recovery. So, you know, these are studies. I’m not making it up. It’s just literally like really well documented. It’s not. Bill Gasiamis (27:33)studies that we can get a hold of and put in the show notes, link to the show notes. Jack Clifford (27:36)Yeah, go to to EECPLocator.com and all these studies are there. ⁓ Yeah. So what I did is in the U.S., I, you know, it’s really hard to find. so I couldn’t find it. I had to, I had to call around and like, I could find a few doctors, none of them near me, but a few of them that would had machines, but they would only use them after everyone had failed stints and failed bypass and they had nothing else to offer them, which makes no sense. But that’s how the insurance reimbursements work. Bill Gasiamis (27:41)Okay. Jack Clifford (28:04)That’s the only time they’ll actually pay for it. So that’s what they say it’s good for, but that’s not what it’s good for. That’s just what they can get money for, I guess. but, so I had to drive three hours and take a chance on a doctor and stay in a hotel to get my treatments. And it was really difficult. I mean, I ended up buying one of these machines and got it at my house and I’ve just been using it for the last five years. So, you know, 35 hours was great, but I was pretty bad off. Now I got about 700 hours and, uh, you know, more hours is just greater stimulus to the body to grow vasculature, right? And I mean, I… Bill Gasiamis (28:38)how do you know that you’ve grown? I know there’s this ⁓ feeling or this change that happens in the person. ⁓ Like you said, dementia, ⁓ people who experienced dementia have a better outcome later or a change in the way that they’re brain working, et cetera. can you see the, is there a way to see the difference between the blood vessels and Jack Clifford (29:02)You can’t, you can’t image, could image on a, on a cardiac pet would be like the only imaging or I guess, you know, if I went back and did a stress test again, you would, you would be able to see, cause it’s not quantifying specific arteries. It’s, quantifying the total volume, but I tried that they were, actually wouldn’t let me, they said it’s not safe because you have it at a stent or a bypass. So I went back to the same place that I got it, you know, and I was like, literally they put me through the imaging machine. gave me the dye and then they got Lifestyle Changes and Holistic Health I went to go on the stress test and the same doctor was there and he refused to tell me to go. So I like, wanted to say, hey doc, let’s go for a run. Cause like, you’re not going to keep up with me, but you know, so I, I didn’t bother with that, but I’ve got my own, you know, I did my own little stress, stress test with a treadmill, right? I started, I was getting chest pain. I found out where I can induce angina and I try and say just below it, you know, so I know where it is, right? I was 2.2 miles an hour. That’s not a fast walk. And then after the first 19 sessions where I was staying in the hotel, I got up to 2.7. That’s a really big difference even if it doesn’t sound like a lot. And then I got my machine and I kept going. And then within a couple of months, I was starting to do a running stride. And I could keep that up, no angina. I know where angina would come in. I had time calculations and everything. And then eventually, now I can run. comfortably 6.5 mile an hour pace for quite a while, know, push it up to 14 miles an hour for 30 second sprints and you know, like all kinds of stuff. So, ⁓ Bill Gasiamis (30:38)How long before you break the two hour barrier for the marathon? Like was recently done. Maybe, maybe the more blood vessels, the more blood flow. Maybe you can get there. Jack Clifford (30:42)⁓ I got zero interest in that. Yeah. I think so though, I think those Kenyans should be ⁓ hopping on these EECP machines and they’re I mean, they’re already amazing but. Bill Gasiamis (30:58)Well, you want the Kenyans to just completely own marathon running for the rest of eternity. It’s unbelievable what they did. Right. Like I imagine that there is something else going on there, but I imagine blood flow, oxygenation, more blood vessels. Like it’s got to potentially be a thing. reckon if you do a check between the last guy, me, who’s going to like 50 hours before you get to the other side and those dudes, there would Jack Clifford (31:03)Yeah, yeah, it’ll just be a Kenyan Yeah. ⁓ Bill Gasiamis (31:27)definitely be a difference because they’re exercising all the time, right? Jack Clifford (31:31)Sure, yeah, they’re pushing the collaterals as wide open as, know, whatever, whatever a human can do on their own, they’re doing it to the max to, know, the same phenomenon that EECP is doing for folks lying down. You know, they’re doing it to whatever the max you can without the machine, I would say. Bill Gasiamis (31:48)So this is a bog standard human body task. Like it just does that all the time. I have heard the blood vessels can reroute in the brain when somebody experiences a blockage and then, and it’s not useful at the time of the blockage, obviously, and it causes potential cell death when somebody has a stroke. But then later on. Jack Clifford (32:11)If there’s too much blood, the revascularization, yeah. Bill Gasiamis (32:14)Yeah, so EECP can kind of occur naturally and then it can support as much of the surrounding tissue as possible so that it doesn’t all die off. ⁓ So what you’re talking about is just encouraging EECP ⁓ to happen more than it would normally happen by ⁓ inducing it through this device where people ⁓ get sort of strapped in and then Jack Clifford (32:23)Yeah. Bill Gasiamis (32:43)the machine runs, what does it run like a program? Explain how that works. Jack Clifford (32:47)Literally, it’s just air pressure. got different pumps to pump the calves, the thighs and the hips up. And then it’s really just about the timing, right? It’s got to hit it at the right interval of your heartbeat. So it’s at the right place in diastole where your heart is at rest. that timing is very, crucial. And that’s really… Yeah, it’s not, it’s very old technology. The machine I have was built in 2009. You know, they have new machines that are portable now that I’m working with some of the manufacturers to actually, you know, make these available in the U S because there aren’t any in the U S but they do have portable machines that don’t require a bed. You could get treated on your couch. You could get treated, you know, on your own bed, uh, lying on the floor, I suppose. Um, so, you know, we’ve, we’ve really like technology hasn’t Bill Gasiamis (33:19)Wow. Jack Clifford (33:42)slowed down. just China’s like taking this thing and you know, have a basically every Chinese hospital has several of these machines and they treat patients in the, in the room with us. It’s, part of their standard of care for all kinds of different, different diseases that they’re treating. You know, and it’s adjunctive to just about everything. There’s nothing that you couldn’t do EECP with, right? ⁓ yeah. Bill Gasiamis (34:03)Okay, okay, so. How do you experience your body differently now? And actually, let’s go back actually, how long has it been since you came across this, decided to get the first treatment, implemented yourself ⁓ at home and then how do you feel different now? Jack Clifford (34:08)Oof. Yeah, it’s been five years and four months now. And every since like, this is this is a little hard part to quantify, because there’s been a lot of brain changes to from this, right? So so I don’t even like feel like my 47 year old self who was in the hospital, that feels really like somebody else to me. You know, it’s a version of me, I suppose, but I can’t really relate to that person. Because I like a small example. The Impact of Stress on Health I used to sleep eight to nine hours a night. That was my normal, my whole life. I was generally like the guy that would come in the latest. You could come to work. was the guy that came in the latest. You And now I get up at two 30 most mornings and I’m like, like rare to go with energy. I’m, you know, I’m working out doing resistance training. I’m reading, you know, I wrote a book, I’m writing another book. I’m writing a book on rectal dysfunction as it relates to this phenomenon, because that’s a whole other, you know, case study. and I work a full-time job and I just have an incredible amount of energy basically all the time. My mood is way better. My sense of touch is really different now. I give a lot more hugs because it feels really good. ⁓ My sense of smell and taste and… You know, hearing, you know, I used to like have to go to the bathroom at night sometimes, you know, wake me up to go to the bathroom. Long gone. Bill Gasiamis (35:47)So at the same time though, it sounds like also you might have changed other things as well though, right? So what else have you changed in the meantime? Jack Clifford (35:55)sure. Yeah. Yeah. Yeah. It hasn’t just been EECP. Absolutely. you know, really good supplement routine. ⁓ Pretty extensive, but, you know, managing my lipids, for example, I take a thousand milligrams of niacin twice a day. I’ve been able to bring my triglyceride to HDL ratio to kind of an optimal one-to-one, using fish oil and some other things. ⁓ And, you know, I… I really stay away from carbs for the most part. I like to eat keto, but I like it to be what I call clean keto. So I’m not like pounding keto ice cream or all these things that are, you know, they taste good and yeah, they’re keto, but they got all kinds of oils in them that aren’t really good for your body. ⁓ And, ⁓ you know, I’m big into moving and being active and, you know, having an engaged social life as much as possible as well. I mean, I think that’s a very underrated thing. That’s actually an area I struggle in because I’m working so much, but you even this helps just, you know, getting to know people even online. But, ⁓ Bill Gasiamis (37:04)It sounds like you haven’t re it doesn’t sound like you’ve reinvented the wheel. Like everything that you say is things that people take for granted that if they implemented would improve their life before EECP. We’re talking about EECP today, right? But just those things alone would make a massive difference to somebody’s experience. And that’s kind of the message that I’m trying to kind of get into the Jack Clifford (37:17)Totally agree. I thought it a good Sure. Bill Gasiamis (37:30)⁓ minds and hearts of the stroke survivors who I interview and who listened to the podcast. My book, I’m going to, we’re going to talk about your book in a sec, but I’m going to talk about my book. My book, when I wrote it, I thought I discovered all these things that people, should know about that no one knows about, but it’s not true in here is mindset. ⁓ there’s a chapter about emotional intelligence. There’s a chapter about nutrition. There’s a chapter about sleep. There’s a chapter about community. Jack Clifford (37:32)Yeah. Yeah. No, please. Bill Gasiamis (38:00)⁓ that’s just the five that I can just rattle off the top of my head right now. And you’ve already mentioned that in the last few minutes, that’s exactly the things that you mentioned. And people take it for granted how much that improves your overall health. Right. The Journey of Writing a Book Jack Clifford (38:13)That’s so true. And also what’s wrapped up in the wrapper of all of those things that are threaded together is stress, right? ⁓ If you do all of those things, right, you’re lowering stress. How did I get heart disease at 47 when it happened to my grandfather in his late 60s and my mom in her mid 60s and it happened to me at 47? And we know it didn’t happen at 47. It was years earlier and I realized it at 47. Stress, you know? Like I was the guy that took on a lot. Bill Gasiamis (38:38)Hiding earlier. Jack Clifford (38:44)and had some traumatic things happen in my life and whatever, and I don’t need to go into that. But I always felt like it was all rolling off my back. Like, you know, I’m fine. know, like I didn’t, and there are reasons why I felt that way. ⁓ However, at the end of the day, I know that I wasn’t processing. There was so much I did not process. And I didn’t learn how to like have really good boundaries and that, you know, begot more stress because of those lack of boundaries and, but stress, right? You know, like, but if you have good good social life and healthy people in your lives, that takes stress off. Eating the right food takes oxidative stress off your body. You could go on and on, but I think stress is gonna kill you before anything else. Bill Gasiamis (39:17)you Yeah. I love that you said that. I love what I love that. That was the answer that you gave when I said, what else did you do? Because it’s not just, you know, it’s like, I’m going to eat well, but smoke, you know, I’m going to eat well, but drink excessive amounts of alcohol. Like, no, it doesn’t work. You know, you can’t do that. Yeah. can’t do. Yeah. Small. Jack Clifford (39:42)No, you gotta do it all in concert. It’s the layers, right? Yeah. Bill Gasiamis (39:49)numbers, know, the percentages they add up, you know, 1 % here, 1 % there all adds up and you get a result at the end of it. Okay. So, so you’re you’ve gone, I’m going to see if I can grow new blood vessels to support my heart. And what you’re found between the time that you went to hospital around five years ago to now is that the angina has Jack Clifford (39:55)Yeah. Mm-hmm. Bill Gasiamis (40:17)⁓ improved, they’ve gone away. The heart has improved, I beg your pardon, the blood flow. And have you had a medical examination since then to do other comparison? Jack Clifford (40:28)Yeah, I have. Yeah, I’ve got a cardiologist. I haven’t seen him and I’ve talked to him the other day because I talked about the book, but I haven’t gone to see him because he’s a plane flight away. But I’ve been worked up for the crowded intermediate thickness. You might be familiar with that as it relates to stroke. okay, well, they just measure your crowded arteries and look at the placking in your crowded arteries as a proxy for your systemic plaque burden. And flow mediated deletation, is they totally occlude the… the arm with a blood pressure cuff and then see how quickly you can refill it after, you know, like, it’s like five minutes of this, your hand is completely numb. And those all, you know, workups were good and that was after a couple of years of treatment. You know, I tried to have that stress test, like I mentioned, but you know, now I just see my primary care, you know, he’s a good guy and he runs on my lipid panels and, ⁓ you know, so I’m definitely monitored, but. What I haven’t done is gotten re-imaged because I don’t want to put extra dye in my system. Sure, somebody wants the images because they don’t believe me, but I’m not trying to sell anybody anything here. I’m just trying to spread the word on something. If somebody doubts my honesty, they can, it’s fine. Bill Gasiamis (41:38)I know what you mean, Jack. I know what you mean. I and I asked you because yeah, I would love to see that before and after. would love to see the blood flow. What’s happening, watch change. would be amazing. story to tell, but I also went out of my way if I could to avoid having more dyes and all that kind of stuff injected into my body. I totally get it. It’s okay. Yeah. ⁓ Jack Clifford (41:49)Yeah. Yeah. Yeah. Bill Gasiamis (42:01)Okay. So you wrote a book about it. Like, what was the idea behind the book? What were you thinking? Show us the one that you got there with the old book cover. And then I’ll include the new book cover in this image as we chat. Jack Clifford (42:06)yeah. Yeah. Yeah. Yeah. Thanks. Yeah. So I started writing this book, in, know, ⁓ November timeframe, ⁓ after I mentioned to you, so my, my friend came down, ⁓ and stayed with me for 13 days and he had had some stroke damage five years before that was, you know, his whole right side, he just had like numbness and then pain. And then, you know, it this weird cascade of symptoms so bad, you know, sometimes he couldn’t sleep from it. And so All the time he took off work he could he came and he used the machine three times a day and then he left pain free and like nothing else had worked and then this worked and I didn’t per se expect that I but I was like, you I know it does stuff. It’s helpful. But anyways, when I saw that, you know, I really started digging even more because before that I was like, well, Jesus is amazing. But maybe it’s just me, you know, and and anyways, so, ⁓ so then I, you know, I just started writing the book one day and The Role of EECP in Heart Health You know, my mom was a book author and I always wanted to write a book. didn’t really have anything particular to write about and all of sudden I do. So I’m like, you know, let’s see what happens. And, uh, and you dig into the research more and more, and you’re just like, increasingly frustrated by how everyone has known about this. And yet, you know, they don’t promote it. They don’t talk about it because it’s inconvenient. You know, and I’m going to get a little, try not to get like soapboxy here, but Bill Gasiamis (43:36)Do it, do it, go for it man. Jack Clifford (43:37)Okay, okay, because, you know, cardiologists will say it, some of them, the ones that are honest, they’ll be like, like mine. He says, I was making obscene amounts of money, giving people bypass surgeries instance. And then I was given the same people bypass surgeries instance, a couple years later. And, you know, and then he stumbled upon some answers and EECP is one of them that helps his patients stay well. And, you know, he makes a lot less money. because of it, because he doesn’t go in and do these interventional approaches. And, you know, EECP, the most you could pay somebody is like $100 an hour, and you’re going to tie up a patient room for 35 hours with a tech, it doesn’t make any sense. I go pop a stint and you make 10 grand in two hours and never see you again. You know, like it just, I get it from, you know, I want to own a portion of Ferrari and have a lake house and a winter house, but You know, like, I don’t know how you live with yourself. You said go for it, man. I’m going to go for it. you know, and my son’s about to graduate. Okay. Yeah. Okay. Fair enough. I’m good with it. Yeah. Yeah. Bill Gasiamis (44:38)But come on, come on, Jack. Yeah, you go for it. I’m going to push back. I’m going to push back as well. You go for it. I’ll push back. There’s yeah. Which is cool. Right? That’s what I want. I want to have a conversation and I don’t want to control the narrative, but the guy that goes in needs a stint today has a blockage. Like that’s life saving. That does work. What I am afraid of that happens sometimes when people go in and they’ve got a blockage and then they get ⁓ even even a stroke blockage. Right. in carotid or a vertebral artery. What happens is sometimes people go in and they get told you need a stent. Fair enough. You’re about to have a heart attack. You’re about to have a major stroke. If we don’t put one in, you’ll have a, that’s necessary. The challenge is, that that person sometimes doesn’t learn the lesson of what got them into the situation where they need a stent. Jack Clifford (45:22)Good. Exactly. sure. Yeah, by all means. Like emergency medicine is great. And we’ll put that in the emergency medicine category of cardiology, right? Why aren’t they offering you, why aren’t they saying, Hey, you’re at risk for a whole lot of other things just by this happening. Why don’t you come 35 times to this EECP machine and you know, like, or why don’t we have centers Bill Gasiamis (45:36)Yeah. Yes, and then later… Jack Clifford (45:55)all over. I found exactly one place in Australia so far that I’m not focusing on Australia right now. I do plan to take EECP Locator International, but right now the access points in the US are abysmal. 70, 80 % of the people in the United States could not get to a center. There’s no access point that’s at all realistic for them to get to. And yet these machines are not that expensive. They’re the price of a Decent not that great car. ⁓ Bill Gasiamis (46:24)we’re starting to see them in, I don’t know, health spas or something like that, where people will go, they’ll get yoga, they’ll get this, they’ll get that, they’ll get infusions perhaps and all sorts of other things. And there’ll be a machine or there’ll be a suit that people can put on and they can go through one hour. Jack Clifford (46:29)Yeah, that’s good. That’s great. Yeah, although I do want to say that the Normatech, like the compression boots that they have and some of those things, when they don’t use the pressures that EECP uses up to 6 PSI and they’re not sinking it in between heartbeats, it’s helpful, but we’re not talking about things that can do the same thing in the body. It’s on the right path and I’m not digging it as being worthless because it’s not, but it’s just not the right thing. Bill Gasiamis (46:47)Yes. Yeah. Yeah. Yeah, that’s kind of what we’re seeing. And to go back to your point is because the medical profession does medical profession stuff. this is not, it’s not that it’s not medically kind of aligned. It definitely is. But when you’re told that the way you solve a problem is through putting a stent in and then never talking to that patient again, to tell them how to avoid to get a stent in that’s Jack Clifford (47:31)Yeah, that’s your job. Bill Gasiamis (47:34)what they do, like they’ve been trained to do that forever. And that’s what they do. And that works and it saves the life. But what it doesn’t do, which I also have a challenge with this, it doesn’t teach the lesson. What it reinforces is that if I have something wrong with me and I go to a doctor, they’ll fix it. So next time it goes wrong, I’ll just go to the doctor and they’ll fix it again. And I didn’t have to change my life. Like this even bloody advertisements that do that. They Jack Clifford (47:51)just I’ll go and he’ll fix it. Yeah. Yes. Yes. Bill Gasiamis (48:03)They hijack that part of the person’s brain and they say, you know, have you got reflux, heartburn, that kind of stuff? Don’t let reflux and heartburn get in the way of eating the foods that you love. Just take a tablet. You know, that’s the same kind of thing, right? And that’s why the medical profession doesn’t do that because they’re not trained to do anything other than sell their thing. And their thing is what they went to work, to school for. Raising Awareness for EECP Therapy Jack Clifford (48:17)Yes. Bill Gasiamis (48:30)20 years to be able to administer. But every so often you come across an amazing doctor, surgeon, et cetera, who says, I can’t do anything more for you, but maybe somebody else can. Those guys are better than the doctor who says, we can’t do anything else for you and then send you off their way. That next sentence, but maybe somebody else can, I don’t know who they are. That is. Jack Clifford (48:43)Mm-hmm. Bill Gasiamis (48:57)I think a great thing to say this is where I think EACP kind of fits in that now that I’m here and things are not good. Jack Clifford (49:05)I totally agree. I totally agree. And yeah. And you, so you, you mentioned like the wellness spas and whatnot. And here’s the thing in 2015. So, you know, somewhat recently the FDA approved EECP for a brand new indication, general circulation, right? In healthy people. Like it’s right on the FDA indication. And also in one case in increase in VO2 max, but rough, that’s roughly saying the same thing. ⁓ yeah. Bill Gasiamis (49:32)for healthy people, was that part of it? Jack Clifford (49:35)Yeah, it said unhealthy patients and healthy people didn’t call patients. So, so, ⁓ but, but, know, the litmus test for that is, is your doctor say you’re healthy enough to undergo circulation enhancement? If the answer is yes, you know, it doesn’t matter if you got all that other stuff or not, you know, we’re just not treating you for it. We’re not saying ECPs is fix for this, your erectile dysfunction. It might help it. You know, what’s not saying it’s, it’s the fix for your stroke, but it might really help your stroke, recovery, but. Bill Gasiamis (49:47)which Jack Clifford (50:03)Anyhow, so like you can, you know, I don’t know about in Australia, but in the United States, you could get an EECP machine and create a viable business model off of helping people as soon as people actually know about it and what it does, right? I’m trying to solve the access issue in the United States by aggregating demand, right, as one of the solutions. So I have a website, eecplocator.com. And if people… ⁓ tell me that they like EECP to be available in their area, when I get like five to 10 patients in one area, we’re gonna find a way to get it to them. ⁓ The how is, you there’s a bunch of different possible ways we can get EECP to them, but at the end of the day, you know, like people need this treatment. They really, really do. Bill Gasiamis (50:50)Yeah. We’re not talking about anything ⁓ out there. Like this is not an out there thing. This is definitely common. Now I, I don’t know how I haven’t come across it. I’ve all these years after all these years now I’ve just because of our conversation right now, I just did a Google search and I typed in EECP machine Australia. And the first thing that came up was an Australian government department of health, disability and aging. Jack Clifford (50:57)No, it’s that. Bill Gasiamis (51:20)document from the Therapeutic Goods Administration, which talks about a mid-trade Australia EECP system model, external counter pulsation system stationary. So it seems like they have a… Jack Clifford (51:36)Like they’ve approved it, sounds like they have some approved devices. Yeah. Bill Gasiamis (51:38)Something like they’re at least looking at it. Let me see what that says. The inclusion of the kind of device in the AI community is subject to compliance with conditions placed in post. Yeah, it sounds like it’s been through some regulated body in 2021. Jack Clifford (51:52)Yeah. Mm-hmm. Yep. There you go. Bill Gasiamis (51:57)This device is intended to provide external counter pulsation therapy and is indicated for use in the treatment of stable angina. Jack Clifford (52:06)Mm-hmm. Bill Gasiamis (52:08)pectoris and congestive heart failure. There you go, my friend. Jack Clifford (52:10)Yeah, it works great for people with art failure. It really does. Bill Gasiamis (52:14)Dude, father-in-law had heart failure. He passed away from heart failure just a few, about a year and a half ago. ⁓ Now, I don’t know, I’m not saying anything, but we’ve never heard of this before. Today’s my first time where I’m really going to deep dive about this thing with you. ⁓ So what are the challenges that you face? what are the, what is it? ⁓ The barriers that you face? Jack Clifford (52:20)Yeah. Bill Gasiamis (52:44)when you’re speaking to people about this or how people finding out about it, how do you help people like Jack Clifford (52:50)It’s just an awareness piece. It’s an EECP what? And then, you you get in with some physicians and then you got to duke it out a little bit. Not with all of them. There’s plenty of physicians, you know, I’ve talked to the physicians that have machines and are doing the right thing for society and still making plenty of money. ⁓ They’ll just tell you, you know, I’ve talked to some cardiologists and just they kno

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FRONTERA CERO|ESTADOS ALTERADOS DE CONCIENCIA: PUERTAS AL MUNDO CHAMÁNICO 1 ER PODCAST DEL MISTERIO EN HABLA HISPANA DESDE 1993 TEMPORADA 32 DE LA LUZ DEL MISTERIO Vive el Misterio... Pasa, ponte cómodo y disfruta... FROM LONDON: Esta semana en La Luz del Misterio, prepárate para un viaje al límite de la conciencia. La Luz del Misterio, la mejor tertulia del misterio en habla hispana, te invita a su programa “Frontera Cero: Estados Alterados de Conciencia – Puertas al Mundo Chamánico”. Acompáñanos en un episodio alucinante donde exploraremos los secretos del chamanismo, los viajes interiores y las experiencias que cruzan los límites de lo conocido. Raúl Mendoza desde El Salvador, Pablo Majuan desde Perú, Ana Deje desde Brasil y Horacio Ruiz desde España, hipnoterapeuta con más de 30 años de experiencia y fue miembro del gabinete de investigaciones psíquicas del Dr. Fernando Jiménez del Oso. Descubre cómo la mente humana puede abrir puertas hacia mundos mágicos, estados de conciencia sorprendentes y experiencias que desafían la lógica. No te pierdas esta emisión llena de misterio, revelaciones y viajes al corazón de lo desconocido. COMPARTE EL PROGRAMA EN TU RED SOCIAL. GRACIAS POR FORMAR PARTE DE LA LUZ DEL MISTERIO Y AYUDARNOS A DAR LUZ AL MISTERIO. Contacta con La Luz del Misterio en el Whasapp 0044 7465 232820 Un viaje apasionante hacia la historia de ser humano que puedes conocer a través de La Luz del Misterio en London Radio World y sus plataformas. ——————————————————— Síguenos a través de: edenex.es ZTR Radio.online London Radio World En Ivoox Itunes Spotify Amazon YouTube HAZTE FAN DE LA LUZ DEL MISTERIO EN: https://www.ivoox.com/ajx-apoyar_i1_support_29070_1.html Más información: laluzdelmisterioradio.blogspot.com laluzdelmisterio@gmail.com WHATSAPP: 0044 7465 232820 @laluzdelmisterio ​

Anne Hathaway está buscando hacerse un nombre en Nueva York y para lograrlo tendrá que trabajar en la industria de la moda a la merced de Meryl Streep. En el proceso descubrirá lo que es una red flag en los hombres y que se siente abandonarlo todo para lograr el éxito. (Cuidadito con El Mentalista).The Devil Wears Prada (2006)Dirigida por David Frankel-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#ElDiabloVisteALaModa #DevilWearsPrada #AnneHathaway

Cette semaine, on reçevait LeDji à l'occasion de la sortie de son projet commun avec le beatmaker Merci Manon, Merci LeDji. À cette occasion, on a discuté du processus créatif derrière sa réalisation, des inspirations derrière ses sonorités uniques et de l'impact d'avoir un studio disponible pour créer à toutes heures. En début d'émission, on a souligné la qualités des nouveaux projets de Mike Shabb, de Zach Zoya & High Klassified, de Rosco P Coldchain & Nicholas Craven, de Ron Brice & CHAM rapper, de Mani Deïz & Daoud, de Rounhaa et de Sheldon.   Low Profile - Results Matox - U KNOW (feat. Blue Morgan) Mike Shabb - DILLA Z.F.R & $can - make it rain Zach Zoya & High Klassified - Beach Body (feat. Prince Waly) Richie Beats - Todoroki (feat. Zequin) Huntrill - STRaatos Rosco P Coldchain & Nicholas Craven - Prayer Group Ron Brice & CHAM rapper - LE JOUR DU CHANGEMENT Bob Marlich - Perle Lama Merci Manon & LeDji - bermuda intro Merci Manon & LeDji - la mm merde (feat. Nawfal) Sheldon - La fenêtre Nicky Savage, KaMa, Faire les Choses - STRATOS 454 - Globetrotter Salimata - Foil Romeo Don't Die - Kaddafi Costa - Script (feat. 2L) Urde - la boule Rounhaa - ZABUZA Myth Syzer - Toujours un peu froid (feat. Sasu) Surprise - PROMESSES Bktherula - BIG FEELING (PANTIES ON DA FLO) Huitballe & GOTNOTIME - ALL IN Jred the Doctor - Triple Beam Dreams Flames Dot Malik & Divine Crime - Stabbed by a Junkie (feat. Chung & DJ Grazzhoppa) Mani Deïz & Daoud - Croix-Rousse, Lyon

Tony Stark le debe todo a su padre y su padre le debe todo a un ruso random, es por eso que ahora Mickey Rourke buscará venganza. Además, Black Widow hace su primera aparición en el MCU y Scarlett Johansson estaba en su peak.Iron Man (2010)Dirigida por Jon Favreau-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#IronMan2 #MCU #Marvel

¿Es posible que la maldad se esconda detrás de una apariencia inofensiva o un rostro atractivo? En este archivo abierto de Criminalmente, la mesa recibe desde Colombia a Esteban Cruz Niño, antropólogo y escritor, quien junto a Fermex, exploran dos oscuros e increíbles casos reales donde los agresores hicieron uso de sus características físicas como su principal arma para engañar a la gente. Nos cuentan la impactante historia de "Irita el chamán", un hombre que, bajo una apariencia amigable y engaños místicos, anulaba la voluntad de quienes lo escuchaban en España utilizando escopolamina. También analizan el impactante caso de John Jairo Moreno, alias "Johnny el Leproso", un joven que causó miedo en las calles de Bogotá y cobró una brutal venganza contra cualquiera que lo mirara. En el capítulo revisamos: • Los engaños de "Irita" y el peligroso uso de la escopolamina para doblegar la voluntad en Madrid. • La trágica historia y el oscuro historial criminal de "Johnny el Leproso" en el barrio de Fontibón. • El complejo perfil de las personas que utilizan la compasión y su apariencia para ganarse la confianza y cometer delitos. ⚠️ ADVERTENCIA: Este material tiene fines exclusivamente informativos, educativos y de análisis criminológico sobre eventos de interés público. No se pretende glorificar actos de violencia, justificar conductas ilícitas ni vulnerar la dignidad de las víctimas o sus familiares. Se recomienda discreción. JohnnyELLeproso #EstebanCruzNiño #Escopolamina #Criminalmente #CasosReales #TrueCrime #Fermex #CriminalmentePodcast #CasosReales #MasAllaPodcast #HistoriasReales

Tony Stark resucita al tercer día y descubre que Estados Unidos es el verdadero villano, así que ahora intentará arreglar las cosas por su propia mano, aunque tal vez Jarvis le de una jaladita.Iron Man (2008)Dirigida por Jon Favreau-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#IronMan #TonyStark #Marvel

durée : 00:39:29 - Les Pieds sur terre - par : Sonia Kronlund, Delphine Saltel - Quatre histoires sur notre rapport à la culture, sur ce que l'art change à la vie, sur la vanité ou son utilité politique, intime, sociale… Avec Olivier Grondeau, Catherine Canazzi, Sylvie Matton et la classe Cham d'Alexia Nasr du collège Henri Dunant de Meaux…

durée : 00:39:29 - Les Pieds sur terre - par : Sonia Kronlund, Delphine Saltel - Quatre histoires sur notre rapport à la culture, sur ce que l'art change à la vie, sur la vanité ou son utilité politique, intime, sociale… Avec Olivier Grondeau, Catherine Canazzi, Sylvie Matton et la classe Cham d'Alexia Nasr du collège Henri Dunant de Meaux…

"Animated Horror Month" leaves the gore of deep space and into the psyche of a pop idol. This week, we are stepping into the blurred reality of Satoshi Kon's 1997 psychological masterpiece: Perfect Blue.Long before influencer culture was a thing, this film was predicting the terrifying ways our public and private lives can collide. We are looking at Mima Kirigoe's transition from the pop group CHAM! to the world of acting, and the nightmare that follows.Follow us @ReviewedtodeathFollow R.Jacob Honeybrook @author_honeybrookBuy Books for the Broken - https://a.co/d/04pARBgFMusic:Shine On and New Arcade  by creatormix.com All additional music provided by Groove Witness - www.groovewitness.usCreate your ⁠podcast⁠ today! #madeonzencasterRead our companion written reviews - imgur.com/user/trojaSpaceBandit

Descubrimos el origen de Rosalina y Peach en una animación espectacular que nos da un paseo por toda la historia de Mario Bros., mientras Bowser Jr. hace todo por salvar a su padre.The Super Mario Galaxy Movie (2026)Dirigida por Aaron Horvath, Michael Jelenic, Pierre Leduc y Fabien Polack-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#MarioGalaxy #FoxMcCloud #StarFox

Matt Damon se queda atrapado en Marte y se las tiene que arreglar para regresar sano y salvo a la tierra, todo con el apoyo de un cast de otro mundo liderado por Jessica Chastain, Sean Bean, Kate Mara, Michael Peña y Sebastian Stan.The Martian (2015)Dirigida por Ridley Scott-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#TheMartian #Marte #AndyWeir

Ryan Gosling es la última esperanza para salvar a la humanidad y detener la lenta pérdida de calor del sol, todo ayudado por un peculiar compañero.Proyecto Fin del Mundo (2026)Dirigida por Phil Lord y Christopher Miller-Puedes apoyarnos y tener acceso anticipado enhttps://www.patreon.com/updateando Show en vivo y más contenido enTwitch: https://www.twitch.tv/updateando-https://www.instagram.com/updateando/https://twitter.com/updateandohttps://www.facebook.com/updateando/https://discord.gg/YftZeAj-Sigue a Lego:https://twitter.com/Lego_Rodriguezhttps://www.instagram.com/Lego__RodriguezSigue a Mei:https://www.instagram.com/meimeimei.___Sigue a Cham:https://x.com/Cham311#ProjectHailMary #Rocky #Grace

Karol Nawrocki wykipiał. Nie umiał odpowiedzieć na proste pytanie i objechał dziennikarza. Wyglądało, jakby miał zaraz zasunąć mu ze łba. Czy trzeba się bać Nawrockiego? Po tym zdarzeniu Nawrocki pojechał spotkać się z przyjacielem Putina - Wiktorem Orbanem. Na ponad godzinkę zamknęli się w pokoju. Co tam się działo? Na Węgrzech był też Krzysztof Bosak - poparł przyjaciela Putina. Czy ktoś ma jeszcze wątpliwości, czym są Konfederacje? A jeszcze co do Konfederacji, Grzegorz Braun czmychnął spiesznie z prokuratury. Czego się tak bał? #Nawrocki #Batyr #kibol #Putin #CPAC #polityka #IPPTVNaŻywo ----------------------------------------------------

Send us Fan MailJames Cham is a Partner at Bloomberg Beta, the venture capital firm recognized by CB Insights as the #2 investor in AI. He has spent years backing the companies quietly building the infrastructure of tomorrow's economy, including Orbital Insight, Primer, Domino Data Labs, and AppZen. A Harvard CS graduate and MIT MBA, James brings a rare combination of technical depth, philosophical seriousness, and long-horizon investing perspective to every conversation. In this episode, he challenges some of the most popular  assumptions in enterprise AI adoption (including the idea that keeping humans in the loop is always the right answer) and makes a compelling case for why the moral and economic decisions we make right now will shape the nature of work for the next hundred years.In this conversation, we discuss:Why the people who benefit from AI models, not those impacted by them, should bear full legal and moral responsibility for the harms they causeWhy comparing AI to a flawless "Platonic ideal" is a mistake, and how the mathematical consistency of models is a massive advantage over noisy, unpredictable human decision-makingThe case for pulling humans out of the loop and why romanticizing your role in the process is exactly how organizations miss the real opportunityWhy corporate America's "gold star" approach to AI adoption, tracking how many employees used AI once this week, is a dangerous distraction from what heavy users are already doingHow ancient wisdom and the biblical concept of creation in Genesis can help us navigate the moral responsibilities of building new technologiesJames's three massive investment theses, including the untapped market for AI tools with high emotional intelligence and why developers spending over $50 a day on tokens are already living in the futureResources:Subscribe to the AI & The Future of Work NewsletterConnect with James on LinkedInAI fun fact articleOn How AI Impacts Humanity

Jesús Huerta de Soto traces the Austrian school's intellectual roots from the Spanish scholastics to Rothbard, making the case that anarcho-capitalism is the natural endpoint of the classical liberal tradition.The Ludwig von Mises Memorial Lecture, sponsored by Yousif Almoayyed.The Austrian Economics Research Conference is the international, interdisciplinary meeting of the Austrian school, bringing together leading scholars doing research in this vibrant and influential intellectual tradition.Full Text version of the Lecture (Submitted by Prof. Huerta de Soto):Thank you very much to the Mises Institute and Joe Salerno for his kind introduction as well as for inviting me to deliver this “Ludwig von Mises Memorial Lecture” to celebrate the one hundredth anniversary of Murray N. Rothbard's birthday. It is the second time I visit the Mises Institute to deliver this most important lecture: The first one was almost thirty years ago, back in April 1997, when I delivered a lecture on “The Scholastic Roots of the Austrian School”. In this second opportunity I am very happy to have been able to accept Joe's invitation and to come with a very well represented retinue of ten of my colleagues and doctoral students. All of them are teaching as professors or making their research at our more than twenty-year-old Doctoral and Master Programs in Austrian Economics at King Juan Carlos University back in Madrid, and which is the only one officially approved and with full validity inside the whole European Union. You have already had the opportunity to hear from each one of them a detailed description of the so-called “Madrid Austrian Research Hub” and of all the activities we are developing every year, including the 54 Doctoral Theses on Austrian Economics that have been read up to now in our program. And here you have also copies of the English version of our main books published by Routledge, Edward Elgar, and by the Macmillan Austrian Series edited by my Madrid Colleagues, the German professor Philipp Bagus and the Canadian professor Dave Howden. And you will have the unique opportunity to buy these books that, as you know, have a hefty price of almost 100 pounds each one, at the almost “stolen property” and symbolic price of 5 dollars per copy, thanks to the most generous help of the Spanish Jesús Huerta de Soto Foundation that is helping to finance our participation in this important event.And now what I will do in the next forty minutes is to try to summarize not only my main contributions, but also “The Libertarian Vision of the Scientific and Moral Truth” as we see it from our Austrian School Hub in Madrid. And I will do it by focusing on a series of fundamental points.Precisely, the youngest of all sciences, Economics is the one that has provided Humanity with the most important scientific contributionThe first one is that Economics, being the last science to arrive, or as Mises said, "the youngest of all sciences," has nevertheless achieved the milestone of providing Humanity with the most important scientific contribution. For the first time, and thanks to Economic Science, human beings have discovered and understood that voluntary social cooperation, free from all institutional and systematic external coercion, generates a spontaneous order that cannot be designed nor organized by anyone, and that peacefully and without limits drives the prosperity and expansion of Humankind.This transcendental message of Economic Science, on the one hand, resolves the impossible antithesis of attempting to apply, within the realm of interactions carried out by human beings endowed with free will, the manipulative approach of external entities that human beings have no choice but to use, supported by technology and the natural sciences, in order to dominate the subject of the material world. And on the other hand, this is a radically revolutionary message: for the first time, it has been scientifically demonstrated that states, in any of their forms, are neither necessary nor viable; that Society, understood as a process of voluntary human interactions, does not need anyone to govern it, because it regulates and organizes itself spontaneously; and that the attempt to coordinate Society on the basis of social engineering and state coercive commands is impossible, doomed to failure, and gives rise to all kinds of distortions, social conflicts and violence, that continually hinder and block human progress.Economic science is generalized into a complete Theory of Liberty that makes it possible to reinterpret History and promote the expansion of civilizationThe second point is that Economics has been generalized into a whole Theory of Liberty, understood as the most essential attribute and requirement of human nature. Liberty means that all human actions are carried out voluntarily, based on the principle of non-aggression, and free of external coercion or violence imposed and organized from above by the always minority group of human beings who, under whatever title, exercise any kind of political power.Moreover, Economics dismantles and turns upside down the erroneous and biased account of Thomas Hobbes and his followers. Neither was the "state of nature" a terrifying situation, nor did a supposed "social contract" ever exist or was it necessary to create and maintain a State that would impose order and guarantee peace. What happened was precisely the opposite: natural evolution consisted, above all, in the spontaneous discovery of the great advantages provided by voluntary exchanges and peaceful trade. Systematic and generalized violence, war, and terror arose only with the appearance of States, as coercive institutions composed of the most antisocial and violent human beings, who wanted (and still want) to live at the expense of plundering those citizens who earn their living by working and trading peacefully with each other (Oppenheimer, 1926).Thus, Economics, demonstrates that what Étienne de La Boétie named "voluntary servitude", is an anti-human aberration to which human beings have been subjected for centuries. And that it is not necessary to continue with the resigned habit of obeying the State; nor do governments enjoy an aura of prestige (but are literally "stripped" of any attribute of intellectual or moral superiority); nor is the caste—or “praetorian guard”—of intellectuals, “experts”, and acolytes that surround states and rulers to be regarded as untouchable; nor should we allow ourselves to be seduced and deceived by subsidies or perks, whether supposed or real, with which they seek to purchase the will and secure the loyalty of exploited human beings, so that they will consent, voluntarily and permanently, to their exploitation and servitude (De la Boétie, 1975).Economics is the Science developed by the Austrian School of Economics, which should in fact be known as the Spanish School, as it has its origins in the thinking of our scholastics of the Spanish Golden AgeThe third point is that Economic Science has reached its highest level of development thanks to the Austrian School of Economics. As you know, our school is based on the realism of its analytical assumptions, in the dynamic approach based on the entrepreneurial, creative, and coordinating capacity of every human being, and in the study of the spontaneous and self-regulated order of the social process of voluntary human interactions (Huerta de Soto, 2008). The institutional and multidisciplinary approach of the Austrian School is also very relevant. As a result of the spontaneous social process important institutions emerge which, in turn, make it possible and drive it forward: Law and property rights rooted in human nature and discovered and developed spontaneously outside the state; the family, a basic and essential institution, on which the expansion of Humanity is made possible and consolidated; moral principles, which act as a true "automatic pilot" for liberty and which human beings internalize and transmit from generation to generation, thanks to the family and other community or religious institutions; economic institutions, and in particular, money, which also evolves spontaneously outside the State, and which can and should be considered the social institution par excellence, since by overcoming the problems of barter, it enables the exponential multiplication of voluntary exchanges and human interactions, within which the rest of the social, linguistic, moral, legal, economic, and religious institutions are discovered, shaped, and perfected.Our fourth point is that the first theorists of the spontaneous order emerged in the field of law, led by the great jurists of classical Rome. They were the first ones to understand the organic and evolutionary nature of the social process, and so they became, without being aware of it, the first economists. Their tradition was kept alive throughout the Middle Ages thanks to the Catholic Church and, through thinkers such as Saint Thomas Aquinas, Saint Antoninus of Florence, and Saint Bernardino of Siena, eventually came to influence the Spanish scholastics of the sixteenth and seventeenth centuries gathered around the University of Salamanca. As Rothbard demonstrated (Rothbard, 1976) these thinkers of the Spanish Golden Age should be considered the most immediate precedent of the Austrian School of Economics, which, precisely for this reason, should be called the Spanish School of Economics. And in fact, these Spanish scholastics were already able to articulate the following ten essential principles which constitute the theoretical foundation of the Austrian School:Firstly, the subjective theory of value developed by the Bishop of Segovia, Diego de Covarrubias, who as early as 1555 clearly explained that, although the objective nature of wheat is the same in Spain as in America, its price was higher in America because there human beings subjectively valued it much more highly; from this follows the correct relationship between prices and costs set out by Luis Sarabia de la Calle, in the sense that it is market prices that determine costs and not the other way around, as equilibrium theorists mistakenly believe; the Scholastics also realized that equilibrium models and prices lack realism and theoretical meaning because they presuppose a degree of knowledge “so complex that only God, and in no case human beings, could ever acquire it” (in latin “pretium iustum mathematicum licet soli Deo notum”), as already explained by the Jesuit cardinals Juan de Salas in 1617 and Juan de Lugo in 1643, more than three hundred years earlier than Hayek could conclude that “a science which assumes knowledge that can never be acquired is not a Science”; also the dynamic concept of competition is fundamental, understood as a process of rivalry among sellers based on the dynamic conception of market processes developed by Jerónimo Castillo de Bobadilla and Luis de Molina in 1589 and 1597, and that has nothing to do with the static model of "perfect competition" of equilibrium theorists; and also the important contributions of the Spanish Scholastics related with capital theory, business cycles, and the effects of fiduciary media generated by banks; so, particular emphasis should be placed on the rediscovery of the principle of time preference by Martín de Azpilcueta, following what Lessines had already stated in 1285; as well as on the fact that bankers commit mortal sin when they operate with fractional reserves, creating bank deposits as a form of virtual money (or chirographis pecuniarium, as Luis de Molina said in latin) that only exists in their accounting books and distorts the structure of relative prices, creating bubbles and deep economic crises that ultimately "bring everything crashing down," as Saravia de la Calle and Tomás de Mercado so vividly explained in the 16th Century; and in short, the Scholastic's idea that it is impossible to organize society through coercive commands due to lack of the information that would be required to give them coordinating content; as well as the discovery that inflation is a hidden and very harmful tax that arises from an act of tyranny, since it is neither known nor accepted by citizens, which would even justify the assassination of the King according to the theory of tyrannicide, a contribution originally made by the Castilian Comuneros eventually defeated by the tyrant King Charles V in 1521, and developed by Father Juan de Mariana almost a century later [in 1610].This entire line of proto-Austrian scholastic thought also spread throughout the Americas, especially in the newly founded universities of San Marcos in Lima and Mexico City in 1551 where brilliant disciples of these Scholastics, who had studied at the University of Salamanca itself, came to occupy prominent academic positions. Thus, for example, we should mention the cases of Bartolomé Frías de Albornoz in Mexico, and above all the great Juan de Matienzo, who became judge and president of the Royal Audiencia of Charcas and Lima from 1560 onwards (Popescu, 1997).Finally, the doctrine of our scholastics did spread even to North America two centuries later through the books of Juan de Mariana, who greatly influenced Thomas Jefferson and the founding fathers of the United States.However, the southern part of the continent ultimately proved unable to neutralize the wave of growing statism and centralization that first came with the arrivals of the Habsburgs in Spain, and which was intensified even further after the arrival of the Bourbons with Philip V at the beginning of the eighteenth century (Martínez Marina, 1820). How different and much more prosperous and libertarian might the historical evolution of Spain and Latin America have been, had the statist centralism of the Habsburgs and the Bourbons not prevailed, and had the far more libertarian, local, and decentralized traditional representative institutions of the kingdoms of Castile instead remained predominant—institutions that were dismantled, together with Europe's first libertarian revolution, beginning with the defeat of the Castilian Comuneros at Villalar on April 23, 1521 (Leonard Liggio, 2025).The most important and far-reaching contributions of economic scienceLet us now turn, in greater detail, to the most important contributions of Economics, as developed by the Austrian School.First, human cooperation takes place spontaneously, without the need for anyone to organize it coercively from outside. This is so because human beings are endowed with an entrepreneurial and creative capacity that continually drives them to discover the multiple opportunities for profit that arise in their environment. Each of these opportunities embodies a previous discoordination in human behavior that remains latent until it is discovered and overcome by the corresponding entrepreneurial act. This entrepreneurial act always arises from a creative tension and interpretation of events of the outside world that is essentially subjective and, therefore, cannot be reproduced by any artificial intelligence algorithm; in other words, the same objective events can be interpreted in multiple ways, even contradictory ones, without it being possible to postulate which is correct until the corresponding entrepreneurial process is completed in the form of a subjective profit. In any case, every entrepreneurial act involves, firstly, the creation of information that did not exist before (regarding the profit opportunity that arose from the previous discoordination that had gone unnoticed); secondly, the transmission of that knowledge (directly to the parties involved in the entrepreneurial act and indirectly through a series of institutions and signals such as market prices); and third and finally, the coordination of the previous maladjustments takes place when the parties involved learn motu proprio, that is, voluntarily and for their own benefit, to discipline their behavior according to the needs of others (for example, when they discover that they achieve their ends more effectively by specializing and trading peacefully the mutual results of their efforts). The discovery of the essence of this pure entrepreneurial act, with its elements of creation and transmission of information and the spontaneous coordination of the previous maladjustments continually generated by human coexistence, constitutes the most important contribution that Economic Science has provided to Humanity, and explains why the spontaneous process of voluntary social cooperation that drives the multiplication of human beings and the expansion of civilization does not require any statist system of institutional coercion.Another essential contribution of Economics is the concept of Dynamic Efficiency, understood as the process of unlimited expansion of human creativity and entrepreneurial coordination that arises only within a specific institutional framework of moral and legal norms. This framework is the one grounded on the ethical principle according to which every human being has a natural right to appropriate the results of his entrepreneurial creativity; that is, a property right over what one has created and which did not previously exist, which is the most obvious and important human right. For this reason, (dynamic) Efficiency and Morality and Justice (properly understood) cannot be separated one from the other; or, as we might say, they are two sides of the same coin in the sense that only Justice and Morality induce and generate efficiency; and at the same time, what is dynamically efficient in economic terms cannot be neither unjust nor immoral. All of which, on the other hand, demonstrates the integrated order that exists in the social universe, and highlights the three levels of research (theoretical, ethical, and historical) that complement and reinforce with each other and are essential in our search for truth (Huerta de Soto, 2000).Finally, another key contribution of Economic Science is to have demonstrated the impossibility of socialism, or better, the impossibility of statism, in the sense that it is impossible for the State to achieve and coordinate what it promises for the following four reasons:First, because of the enormous volume of information required for such coordination, which the State cannot acquire because it is dispersed in the minds of the eight billion human beings who participate and interact in the social process every day. Second, given the tacit and inarticulate character of this information (and therefore its inability to be transmitted in an objective manner). Third, because the information that is generated is not "given," nor is it static, but instead changes continuously as a result of human creativity, making it impossible to transmit today information that will only be created tomorrow, and which is precisely the information that the organs of State intervention and the so-called “experts” would need today in order to direct society to achieve their objectives tomorrow. And fourth, and above all, because the coercive nature of State commands blocks the entrepreneurial activity of creating the very information which the State organization itself would need in order to give its commands a coordinating content. In sum, the State is always and everywhere violence and coercion; coercion blocks the entrepreneurial act of creation, discovery, and adjustment of discoordinated human behavior, while at the same time preventing the creation of the information and the emergence of free market prices that make economic calculation and social coordination possible. For this reason, statism is not only unnecessary but is also scientifically impossible.The impact of these essential contributions of Economics on the course of social evolution has so far been very limitedAll of these scientific contributions have so far achieved only a very partial, imperfect, and limited impact on the inertia of a social and political reality that has for centuries been characterized by the coercive power of States and rulers, and by the more or less resigned servitude of the citizens. And despite the very limited nature of this impact to date, which at best has materialized in a series of naïve and "liberal" revolutions aimed, with as much arrogance as lack of success, toward the impossible objective of trying to separate and limit the powers of states and rulers through political constitutions and "liberal democracies" (Rothbard, 2009); Humanity has been propelled as never before in those places and historical moments where it has managed, despite everything, to at least partially free itself from the State and open up some of the new channels of liberty shown by the teachings of Economics. Beginning with the Industrial Revolution, which was but the first chapter of the never-completed "Revolution of Liberty" inspired by Economics. And although what has been achieved in terms of prosperity and standard of living by the now eight billion human beings seems relatively significant—and indeed it is—we cannot even conceive of the standard of living and population size that could be achieved if Humanity were able to take full advantage of and fully implement the teachings of Economic Science.We can be few and poor in a context of servitude and submission to the State, or many and wealthy in a context of liberty (Hayek, 1988, p. 133). The globe is practically empty of human beings (the Earth's current population would fit into an area equivalent to that of the state of Alaska, with a population density equal to that of Brussels). And we cannot even imagine the prosperity that could be achieved in a free market daily driven by eighty billion, or even eight hundred billion, human beings. Economics explains and demonstrates that the increasing prosperity of an ever-growing population of human beings never results from deliberate and coercive State plans, nor from the egalitarian income redistribution, nor from increases in public spending, nor from subsidies, debt, or inflation, but only arises from the free market of the capitalist system. This consists of the process of voluntary exchanges among all human beings who, endowed with an innate entrepreneurial and creative capacity, are able to detect and assess, through the system of free prices, the relative urgency and necessity of each good and service, overcoming the relative scarcity of each and satisfying, every day and in the best humanly possible way, the desires and needs of billions of consumers. Entrepreneurs who succeed in this never-ending process of profit-seeking accumulate significant resources, which, in turn, are saved and invested in capital goods and new technologies that make human beings increasingly productive, boosting their wages and standards of living; a virtuous process of continuously expanding prosperity and population growth that, if not coerced or hindered by the State, has no limits.Therefore, it is crucially important for the future of Humanity that it be able to take full and maximum advantage of the lessons and essential message in pursuit of human liberty that Economics provides. But this will only be possible if we are able to unmask and carefully analyze the powerful forces of the pseudoscientific and counterrevolutionary reaction that has been mobilized to prevent the advance of the theory of liberty derived from Economic Science. Despite their diverse origins, they all converge on the same objective: to attempt to justify and preserve State coercion at all costs under the appearance of scientific legitimacy. They are driven by the "fatal conceit" (Hayek, 1988) of many visionaries, thinkers, and supposed "experts" who believe themselves to be clever enough to correct the spontaneous market order, of course, using the violence and coercive power of the State. Together with a privileged caste of rulers, bureaucrats and acolytes, they continually manipulate a Humanity that is sadly accustomed to serving the State. For all of them, it is vital that statism be maintained and that the message of liberty provided by Economics never prevail.Next, we will list the main reactionary pseudoscientific currents that have infiltrated Economic Science like a lethal virus and constitute, in Hayek's terminology, "the counter-revolution of science" (Hayek, 1955).Pseudoscientific reactionary currents opposed to Economic Science. The role played as “useful innocents” by many libertarian economists of the counterrevolutionary mainstreamFirst, positivism and scientism as pseudoscience. By "scientism" we must understand the improper application of the methods of the natural sciences to the field of Economic Science. Thus, while the natural sciences study their object of research as something external, measurable, and quantifiable, Economics studies the implications of the voluntary actions of human beings. And given the essentially creative nature of human beings, the supposed empirical "evidence" has, at best, only a superficial, partial, and always historically contingent value. In Bastiat's words, of "what is seen" —or rather, what is believed to have been seen— but not "what is not seen" (Bastiat, 1995); and at worst, it always entails the assumption, that human beings are an object of research that can be manipulated as the matter of the external world studied by the natural sciences. This inevitably introduces the idea that to improve the world, the State and its rulers must use their coercive power to manipulate and change the things they believe they see in their historically contingent "empirical photos." But these "empirical photos" cannot capture the underlying dynamic essence of spontaneous social processes, let alone what is already happening spontaneously to solve and coordinate every problem. Therefore, it is not surprising that from the very first steps of Economic Science promoted by the Austrian School, its most violent opponents were the "socialists of the chair" gathered around the German Historical School, reinforced in France by the empiricists of the school of Saint-Simon, the insane Comte, and Durkheim, who sought to create a new and alternative pseudoscience of society. And their unhealthy positivist and ultra-empirical influence has persisted to the present day, first through American Institutionalism and later through the massive compilation of empirical data, for example, in the work of Wesley C. Mitchell or Henry Schultz, the latter, as shown by Professor Salerno, having gone on to exert a decisive influence on his assistant Milton Friedman and, through him, even on the Chicago School itself (Salerno, 2023).Secondly, the pseudoscience of neoclassical economics is characterized by its claim that only its own approach constitutes true “science,” that is, the approach based on the principles of equilibrium, maximization, and constancy. Moreover, in addition to the lack of realism of its assumptions, it adds the reductionism of a mathematical language that has developed in response to the needs and demands of the natural sciences, but which is alien to Economic Science because it does not allow for the subjective concept of time or entrepreneurial creativity. Neoclassical economists develop their pseudoscience based not on real human beings of flesh and blood, but on "ideal types" that are like "robotic penguins" who, even in their most sophisticated dynamic stochastic general equilibrium models are limited to moving and reacting to events and State coercion as if they were characters of a sort of economic video game ("videogame economics"). Yet neoclassical pseudoscience, despite its apparent and ever-increasing sophistication, is not capable of accounting for the immense complexity of the real world and rebels against the idea of spontaneous market order in two ways that are equally harmful to human liberty: on the one hand, by promoting the coercive "social engineering" of central banks, States, and governments to use "fine tuning" to force reality toward to the mathematical optimum of their models; and, on the other hand, by labeling as "market failures" everything they believe they observe in reality that does not coincide, in their empirical studies, with their ghostly models of “perfect” equilibrium and adjustment (Milei, 2023); failures that, according to them, refute the "benefits" of the spontaneous order of the market and human liberty, and justify their elimination as soon as possible by a coercive State authority. Note also how neoclassical pseudoscience needs, and feeds upon, the empirical work of the previous pseudoscience, positivism, in order to justify its conclusions against human liberty and in favor of State coercion, so that positivists and neoclassicists join hands and end up reinforcing each other in their reactionary agenda.Third, Keynesianism and macroeconomics as pseudoscience. The very “macro” approach already entails, inevitably, an obvious bias in favor of justifying State intervention, aggression, and coercion against the spontaneous order of the market and human liberty. As F. A. Hayek pointed out in his Nobel Prize acceptance speech in 1974 (Hayek, 1978), macroeconomists ignore everything they cannot measure, specifically truly relevant economic processes and theories. At the same time, they believe that certain aggregate concepts—which lack genuine economic meaning—possess a “real” existence, that permits to collect empirical information or evidence that can be manipulated and statistically treated. Once again, macroeconomic pseudoscience goes hand in hand with positivist pseudoscience, and the two reinforce with each other in their counterrevolutionary reaction. Furthermore, Keynesianism is particularly harmful: not only does it flatly deny the coordinating capacity of creative entrepreneurship and the spontaneous market order, but it also builds as an alternative explanation a whole model—of course—of equilibrium with permanent unemployment, to justify the coercive intervention of the State in the lives of human beings in the form of all kinds of fiscal and monetary manipulations. Moreover, the macroeconomic and Keynesian pseudoscience feeds upon, and is reinforced by, the pseudoscientific approach of the Neoclassical School, to the point that, the so-called "neoclassical Keynesian synthesis" became, throughout the twentieth century, the main reactionary movement inside Economics. Keynesians and macroeconomists thus become the champions of that intoxication with statism, manipulation, and political power which constitutes the framework, orchestrated by governments and central banks, to which we have, regrettably, become accustomed and in which we are forced to live. This context repeatedly destabilizes the spontaneous market order, generates serious financial and economic crises and social conflicts, and continually hampers the prosperity and advance of civilization.We have left the quasi-religious mysticism of Marxist pseudoscience for last, because Marxism was scientifically dead even before it was born: in fact, it emerged with—and was theoretically demolished by—the subjectivist revolution led by the Austrian School of Economics. From the beginning, the Austrian School's development of time preference and capital theory revealed the contradictions and grave scientific errors of Marxism, while at the same time exposing its pronounced character as an intellectual fraud (Böhm-Bawerk, 1949). This intellectual fraud was historically illustrated by the collapse of the Soviet Union, and of virtually all other communist countries, after many decades of unspeakable human suffering for a large part of the world's population, all of which was perfectly consistent with the theory on the impossibility of statism developed by the Austrian School beginning with the von Mises of 1920 (Mises, 1936), and which was the final nail that forever sealed the coffin of the corpse of Marxist pseudoscience (Huerta de Soto, 2010).Finally, in this context, we must mention the destructive role played by a number of distinguished economists who, although they defend liberty and the market economy, could be described as a kind of "useful innocents" in Mises' terminology (Mises, 1947). This is so because, even though they officially oppose rampant statism and defend liberty, by accepting—even if only partially—some of the postulates of the reactionary pseudoscientific currents we have described, they ultimately end up, often without intending to and much to their regret, providing additional impetus to the statist reaction within our discipline; for example, when they insist on advising States with proposals aimed at making them more efficient and at helping them do somewhat better things that they should not be doing at all. By way of illustration, we should include in this category of “useful innocents”, for example, thinkers as the Karl Popper of The Open Society and Its Enemies (Popper, 1966, p. 366), who came to admire the “scientific capacity” and even the “humanism” of Karl Marx, and who proposed a statist strategy of “piecemeal social engineering”; or George Stigler, when he claimed that only empirical evidence could determine which economic system, socialism or capitalism, might function (Stigler, 1975, pp. 1-13); and, more generally, the members of the Chicago School, led by Gary Becker and Milton Friedman. Becker when defending that only economics developed within the strict limits of equilibrium, constancy, and maximization, typical of the neoclassical pseudoscience, constitutes true "economic science." And even more serious could be considered the case of Milton Friedman, whose very sincere love of liberty and intense and popular media support for free markets stand in sharp contrast to his pseudoscientific approach based on the aggregate method of economics of Keynesian origin, on positivist empiricism, and on the full acceptance of the unrealism of assumptions. Only in this way it can be explained Friedman's litany of scientific errors which, much to his regret, have invariably ended up reinforcing statist interventionism, to the point that Hayek himself was forced to conclude that after Keynes's The General Theory, the book that has done the greatest harm to Economic Science has been Friedman's Essays in Positive Economics (Hayek, 1994, pp. 145).The failure of democracy and classical liberalism: the triumph of statismAs we see, many classical liberals and advocates of liberal democracy have also acted as "useful innocents." The fatal error of classical liberals lies in the failure to realize that their program is theoretically impossible, because it incorporates within itself the seeds of its own destruction, precisely to the extent that it considers necessary and accepts the existence of a State (even if it is "minimal") understood as the monopolistic agency of institutional coercion. Therefore, the great error of classical liberals is very basic: they believe in a program of political action and economic doctrine that aims to limit the power of the State, while at the same time accepting it and even considering state's existence necessary. However Economic Science has already shown that the State is unnecessary, that statism (even in its minimal form) is theoretically impossible, and that, given human nature, once the State exists, it is impossible to limit its power. On the other hand, liberal democracy is a concept as naïve as it is impossible. Mises already warned us that democracy could only function if all its participants accepted the classical liberal principles, which is impossible because democracy itself encourages and amplifies vote-buying and the partisan use of power. So, the inevitable conclusion is that "liberal democracy" is a contradiction in terms as absurd as speaking (following Anthony de Jasay) of a “square circle,” of “hot snow,” or of a “virgin prostitute” (A. de Jasay, 1990). And even Hayek considered democracy unworkable if it is understood as the exercise of absolute power by majorities (Kratos in classical Greek). It should therefore come as no surprise that democracy once and again tends to be a perverse system based on lying and buying votes with money stolen through taxation.The fact is that the State attracts like a magnet the worst passions and vices of human nature, for instance, when individuals try to obtain rents produced by others using the State's coercive power. Moreover, the combined effect of the privileged groups, the phenomena of governmental myopia and vote-buying, the megalomaniacal character of politicians, and the irresponsibility and blindness of bureaucracies generate a dangerous, unstable and explosive cocktail, continually shaken by social, economic, and political crises which, paradoxically, are always used by the political caste to justify further doses of intervention and statism that, instead of solving problems, further aggravate them. Statism therefore corrupts the entire social body and at the same time blocks the spontaneous and free market solutions of social and economic problems.In fact, the State has become the "idol" that almost everyone turns to and worships. Statolatry is the most serious and dangerous social disease of our time. We are educated to believe that all problems can and must be detected and solved by the State. Our destiny depends on the State, and the politicians who control it are expected to guarantee everything our well-being may require. Human beings remain immature and rebel against their own creative nature, which makes their future always uncertain. They demand a crystal ball that assures them not only knowing what will happen, but also that any problems that arise will be solved for them. This "infantilization" of the masses is encouraged by politicians, as it justifies their own existence and ensures their popularity, position of dominance, and capacity to control. In addition, a whole legion of intellectuals, so-called "experts," and social engineers join in this arrogant intoxication of power. Not even the Church and the most respectable religious denominations have been able to realize that statolatry today constitutes the principal threat to the free, moral, and responsible human being; that the State is a false idol of immense power, worshipped by all, and that does not allow Humanity to be free from its control or have moral or religious loyalties beyond those the state can dominate. Furthermore, it is kept hidden from the public that the state is the true source of social conflicts and evils, and "scapegoats" (such as "capitalism" or private property) are blamed for the problems, and they become the goal of the most serious condemnations, even from moral and religious leaders, almost none of whom have realized the deception or dared to denounce that statolatry is the main threat in the present century to religion, morality, and, therefore, to human civilization.Perhaps the main exception within the Church is included in the brilliant biography of Jesus of Nazareth written by Benedict XVI. That the State and political power constitute the institutional incarnation of the Antichrist should be obvious to anyone with a minimal knowledge of history who reads the former Pope's considerations on the most serious temptation that the Evil One can present to us (and I quote Ratzinger literally): "The tempter is not so crude as to propose to us directly the worship of the devil. He merely proposes that we opt for the rational solution, that we prefer a planned and organized world in which God may have a place as a private spiritual matter, but must not be allowed to interfere in our essential purposes. Soloviev attributes to the Antichrist a book entitled The Open Road to World Peace and Prosperity; it becomes the new Bible, and its core message is the worship of well-being and rational planning," by the state (Ratzinger, 2007). And so, we should not be surprised that, for example, the great author of The Lord of the Rings, J. R. Tolkien, whose Catholic anarchism I fully share, went so far as to say that he would arrest anyone for simply daring to pronounce the word "State." Because the State is, always and everywhere, a reality of violence and systematic coercion against the most intimate essence of the human being, which is his capacity to act freely, creatively, and spontaneously; and so, it is unavoidable to conclude that the State is essentially immoral and that statism constitutes the principal threat to humankind.A theological digression: the dismantling of statism as a logical necessity inseparable from the work of GodAnd almost without realizing it, we can go ahead with a theological digression on how dismantling the State is a logical and moral necessity inseparable from the work of God. I fully understand that referring to God in this conference may come as a shock to many of those present, but I would ask that even those who do not believe in God, at least for dialectical purposes, make an effort of imagination and, for the next few minutes, imagine that God does indeed exist.And what do we mean by God? We must understand God to be a Supreme Being, Creator out of love for all things. And the most important creature that God has created is precisely the human being: in His image and likeness. And if there is a point of connection between God and man, it is precisely in the creative entrepreneurial ability: the capacity to discover, to see, and to create new things, goals and actions. But now I am going to go one step further and attempt to demonstrate that God is not only the Supreme, loving Creator of all things, but that—moreover—God is libertarian.And what does it mean to say that God is libertarian? It means that God, the Lord of all the Universe, has absolute power over it, and yet He chooses not to use force, but always leaves his creatures free. To the point that He gives human beings the freedom to rebel against Him; even though, again and again, God forgives human beings and allows them to rise up and begin anew.God always lets the universe He has created, flow in a spontaneous manner ("laissez faire, laissez passer, le monde va de lui même" could be the motto of our libertarian God). And this despite the fact that human beings tempt God again and again and demand that He manifest His absolute power, that He give us clear and indisputable signs of His existence and supreme power in order for us to believe in Him. But of course, God does not accept our challenge. Why? Because love and liberty are inseparable, and a forced conversion, for example by an evident cataclysm, would be completely contrary to that liberty with which God has created human beings out of love.Moreover, the Kingdom of God is not of this world; Jesus himself says this to a fearful Roman state official, who was also in charge of judging him: "My kingdom is not of this world." Does this mean that there are two types of kingdoms? The kingdoms of this world or States, which would be legitimate at their own level (remember "render unto Caesar the things that are Caesar's"), and the Kingdom of God, of ("render unto God the things that are God's"). That is the standard interpretation that has prevailed until now, but I think is completely wrong. The Kingdom of God—which is the exact opposite of the kingdoms or States of this world—never makes systematic use of violence and coercion: it is a Kingdom that has already come to us and, moreover, has been given to us freely, in an act of immense mercy and love (Deus caritas est). And just as the hateful institution of slavery came to an end, the Kingdom of God will also dismantle the kingdoms of this world, the states of this world, or as St. Paul said, of every principality, power, and glory (Ephesians 1:21-23), because God is libertarian and man is made in the image and likeness of God.Ludwig von Mises, in his book Interventionism, introduced the term "destructionism" to refer to the economic and social effects of statism. If Evil (represented by statist destructionism in Mises' terminology) were to prevail, the human race and civilization would have disappeared long ago. The fact that, despite everything and the immense power of seduction of statism over humankind, the process of social cooperation continues to unfold and even prosper in certain historical periods and geographical areas, is a clear manifestation that God does not abandon the world nor leave libertarians alone in their struggle against the Evil; and that Good, represented by liberty, the principle of non-aggression, the spontaneous order of the market, entrepreneurial creativity and coordination, and above all, moral principles, always with God's help, prevails and is capable of overcoming Evil, represented by the fatal conceit of the statist ideal and the destruction that it produces.And now I will finish with some thoughts on anarcho-capitalism as the only possible system of social cooperation truly compatible with human natureAnd now I will finish with some thoughts on anarcho-capitalism as the only possible system of social cooperation truly compatible with human nature. The most important intellectual and moral event that is taking place nowadays is the full fusion between Christianity and anarcho-capitalism. Because anarcho-capitalism is the only possible system of social cooperation that is truly compatible with human nature. Anarcho-capitalism is the purest representation of the spontaneous market order in which all services, including law, justice, and public order, are provided through a voluntary process of social cooperation. In this system, no area is closed to the drive of human creativity and entrepreneurial coordination; efficiency and justice in the resolution of problems are simultaneously enhanced, while the conflicts, inefficiencies, and discoordinations generated by the State are eradicated at their root.The progressive abolition of States and their gradual replacement by a dynamic network of private agencies different legal systems, and providing all kinds of prevention and defense services, constitutes the most important social transformation that will take place in the twenty first century. Without forgetting that exactly what prevents us from knowing with precision what the future without the state will look like, the creative nature of entrepreneurship, is what gives us the peace of mind of knowing that any problem will tend to be resolved and overcome, once the entrepreneurial effort and creativity of Humanity are devoted to its solution (Kirzner, 1985).Therefore, the revolution against the “Old Régime” carried out in the eighteenth and nineteenth centuries by the old classical liberals, today finds its natural continuation in the anarcho-capitalist revolution of the twenty-first century. The message of anarcho-capitalism is clearly revolutionary. Revolutionary in terms of its goal: the dismantling of the State and its replacement by a competitive market process consisting of a network of private agencies, associations, and organizations. And revolutionary in terms of its means, especially in the scientific, economic-social, and political fields:a) First, Scientific revolution, in the field of Economic Science, which becomes the general theory of spontaneous market order extended to all social areas. And by contrast and opposition, the theory and analysis of the effects of social discoordination generated by statism in any sphere in which it operates, as well as the study of the transition process from the State towards liberty.b) Second, an Economic and social revolution, as we cannot even imagine today the immense human achievements and discoveries that could be made in an entrepreneurial environment totally free from statism. Today, and despite continuous governmental harassment, an unknown civilization is already developing, with a degree of complexity that is beyond the reach and control of the state, and which will achieve unlimited expansion once it manages to completely rid itself of statism. And when human beings become more and more aware of the perverse nature of the State that restricts them, and of the immense possibilities that are frustrated each day when the State blocks the driving force of their entrepreneurial creativity, the social demand to reform and dismantle the State will multiply creating a future that is largely unknown to us but that will elevate human civilization to heights that we cannot even imagine today.c) And finally, a political revolution in which, although day-to-day political struggle is important, it should not be the top priority. It is true that the least interventionist alternatives must always be supported, in clear alliance with the efforts of classical liberals in their long term impossible democratic limitation of the State (including reforms such as those proposed by Hayek in the third volume of Law, Legislation, and Liberty). But the anarcho-capitalist does not stop at this task, for he knows that he can and must do much more. He knows that the ultimate goal is the total dismantling of the State, and this goal leads all his imagination and political action in everyday life. And here we cannot fail to mention the unprecedented impact of our disciple and follower of our Master Program in Austrian Economics in Madrid, the President of Argentina, Javier Milei, who has done more than anyone else before to disseminate the principles of the Austrian School and the anarcho-capitalist ideal. Principles that he never ceases to quote and explain and defend once and again in all his public appearances, from the United Nations to the Davos Forum; and in all his meetings with other Heads of State, universities, and parliaments, to whom he even gives copies of the most important Austrian works by Mises, Hayek and even myself, as he did, for example, with the two popes, Francis and Leo XIV, with the French President Macron, the Italian Prime Minister Meloni, and even with Elon Musk. For us, it is a great honor that Milei has, to a large extent, emerged from the Austrian School of Madrid and that he continually keeps drawing inspiration from us. This is, without a doubt, much more important than incremental political steps in the right direction—which should of course be welcomed—and that should never fall into a political pragmatism that could betray the ultimate goal of achieving the end of the State (Huerta de Soto, 2010).And all this with tireless enthusiasm in the search for scientific and moral truth, an attitude that, inspired by the immortal work of Miguel de Cervantes, we could describe as follows: "It matters not whether they be giants or windmills, when the plume of our helm is stirred by the winds of tenacity and faith." And always creating a future that, although it may seem distant today, may at any moment witness giant steps that will surprise even the most optimistic among us. History has entered into an accelerated process of change which, although it will never stop, will open a whole new chapter when humankind finally succeeds in ridding itself definitively of the State, reducing it to no more than a dark historical relic of tragic memory.Thank you very much.REFERENCESBASTIAT, Frédéric: Selected Essays on Political Economy, Foundation for Economic Education, New York 1995.DE LA BOÉTIE, Étienne: The Politics of Obedience: The Discourse of Voluntary Servitude, Free Life Editions, Nueva York 1975.BÖHM-BAWERK, Eugen von: Karl Marx and the Close of His System, Augustus M. Kelley, Nueva York 1949."The Exploitation Theory," Capital and Interest, Vol. I: History and Critique of Interest Theories, Libertarian Press, South Holland 1959.HAYEK, Friedrich A. von: The Counter-Revolution of Science, Free Press, New York, 1955.Hayek on Hayek: An Autobiographical Dialogue (eds. Stephen Kresge and Leif Wenar), University of Chicago Press, Chicago 1994.Law, Legislation and Liberty, Vol. III: The Political Order of a Free People, Routledge & Kegan Paul, London 1979.The Fatal Conceit: the Errors of Socialism, The University of Chicago Press, Chicago 1988."The Pretence of Knowledge," in New Studies in Philosophy, Politics, Economics and the History of Ideas, University of Chicago Press, Chicago 1978.HUERTA DE SOTO, Jesús: Socialism, Economic Calculation and Entrepreneurship, Edward Elgar, Cheltenham y Northampton 2010."A Hayekian Strategy to Implement Free Market Reforms," in Theory of Dynamic Efficiency, Routledge, Oxfordshire, 2010.Proyecto Docente, Chapter I: "Ciencia y Economía," Rey Juan Carlos University, Madrid 2000.The Austrian School: Market Order and Creative Entrepreneurship, Edward Elgar, Cheltenham y Northampton 2008.DE JASAY, Anthony: Market Socialism: A Scrutiny, published by the Institute of Economic Affairs, Occasional Paper no. 84, 1990.KIRZNER, Israel: "The Perils of Regulation: A Market Process Approach" in Discovery and the Capitalist Process, University of Chicago Press, 1985.LIGGIO, Leonard: "The Hispanic tradition of Liberty," published in Procesos de Mercado: Revista Europea de Economía Política, vol. XXII, nº 1, Summer 2025, pp. 403-420.MARTÍNEZ MARINA, Francisco: Teoría de las cortes o grandes juntas nacionales de los reinos de León y Castilla, Collado, 1820.MILEI, Javier: Capitalism, Socialism, and the Neoclassical Trap, in The Emergence of a Tradition: Essays in Honor of Jesús Huerta de Soto, Volume II (editors Howden, D., Bagus, P.), Palgrave Macmillan, Cham, 2023.MISES, Ludwig von: Socialism: An Economic and Sociological Analysis, Jonathan Cape, London 1936.Planned Chaos, Foundation for Economic Education, Irvington-on-Hudson 1947.OPPENHEIMER, Franz: The State, Vanguard Press, Nueva York 1926.POPESCU, Oreste: Studies in the History of Latin American Economic Thought, Routledge, London 1997.POPPER, Karl: The Open Society and its Enemies, Princeton University Press, Princeton 1966.RATZINGER, Joseph. Jesus of Nazareth: From the Baptism in the Jordan to the Transfiguration. Translated by Adrian J. Walker. Doubleday, New York, 2007.ROTHBARD, Murray N.: "New Light on the Prehistory of the Austrian School," in The Foundations of Modern Austrian Economics (editor Edwin G. Dolan), Sheed and Ward, Kansas City 1976, pp. 52–74.Anatomy of the State, Ludwig von Mises Institute, Auburn 2009.SALERNO, Joseph. "Milton Friedman's Views on Method and Money Reconsidered in Light of the Housing Bubble", in The Emergence of a Tradition: Essays in Honor of Jesús Huerta de Soto, Volume I, (editors Howden, D., Bagus, P.), Palgrave Macmillan, Cham, 2023.STIGLER, George: The Citizen and the State, University of Chicago Press, Chicago, 1975, pp. 1-13.

Emily Harrington is a professional rock climber, alpinist, and adventurer known for pushing the boundaries of what's possible in the vertical world. A five-time American sport climbing champion and member of The North Face athlete team, Emily has established herself as one of the most accomplished and versatile climbers of her generation, with landmark ascents on big walls and high-altitude peaks around the world.For Emily, climbing is as much about the journey and the people as it is about the summit. Whether projecting the hardest multi-pitch routes in Mexico or commentating a live Netflix broadcast of Alex Honnold free soloing Taipei 101, she brings the same curiosity, grit, and openness to every experience.- Emily recently served as a commentator for Netflix's "Skyscraper Live", in which Alex Honnold free soloed Taipei 101. The experience offered a behind-the-scenes look at the complexity of live television production — coordinating hundreds of crew members while capturing one of climbing's most audacious feats in real time.- On a recent trip to Mexico, Emily attempted "La Sombra del Chamán," widely considered the hardest multi-pitch route in the country. The climb tested her relationship with fear and exposure on big walls and led to a deeply personal decision to step back from her own send attempt to support her climbing partner, Matt Segal.- After a busy stretch of travel and high-output experiences, Emily reflects honestly on nervous system overload and the quiet loss of motivation that can follow — and what it looks like to reset, recalibrate, and find joy in climbing again, as she's currently doing on a low-key rock climbing trip in Italy with minimal gear and zero performance pressure.To learn more about Emily Harrington, follow her on Instagram @emilyaharrington. Her new documentary Girl Climber follows her career-defining attempt to free climb El Capitan in under 24 hours — becoming the first woman to free climb the 36-pitch Golden Gate route in a day, a feat previously accomplished only by male climbers like Alex Honnold and Tommy Caldwell. Watch Girl Climber now on Prime Video or stream it at jolt.film/watch/girlclimber.Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

STERNENGESCHICHTEN LIVE TOUR in D und Ö: Tickets unter https://sternengeschichten.live "Der Chamäleon-Komplex" klingt wie ein schlechter Thriller, ist aber ein Ort im Weltall, in dem neuen Sterne und Planeten entstehen. Warum es dort spannender als in jedem Krimi ist, erfahrt ihr in der neuen Folge der Sternengeschichten. Wer den Podcast finanziell unterstützen möchte, kann das hier tun: Mit PayPal (https://www.paypal.me/florianfreistetter), Patreon (https://www.patreon.com/sternengeschichten) oder Steady (https://steadyhq.com/sternengeschichten) Sternengeschichten-Hörbuch: https://www.penguin.de/buecher/florian-freistetter-sternengeschichten/hoerbuch-mp3-cd/9783844553062

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On November 1, 1755, a massive earthquake took place on the floor of the Atlantic Ocean southwest of Lisbon, Portugal. The destruction in Portugal led to one of the first coordinated government responses to a natural disaster. Research: Algarve History Association. “The 1755 Lisbon Earthquake and the Algarve.” https://www.algarvehistoryassociation.com/en/portuguese-history/algarve-history/194-the-1755-lisbon-earthquake-and-the-algarve Blanc, P.-L.: Earthquakes and tsunami in November 1755 in Morocco: a different reading of contemporaneous documentary sources, Nat. Hazards Earth Syst. Sci., 9, 725–738, https://doi.org/10.5194/nhess-9-725-2009, 2009. Borlase, William. “The Natural History of Cornwall.” Oxford : printed for the author; by W. Jackson: sold by W. Sandby, London; and the booksellers of Oxford. 1758. Cavendish, Richard. “Pombal and the Inquisition in Portugal.” History Today. 5/5/2001. https://www.historytoday.com/archive/months-past/pombal-and-inquisition-portugal Dynes, Russell R. “The Lisbon Earthquake in 1755: The First Modern Disaster.” University of Delaware Disaster Research Center. Preliminary Paper #333. Joel, Lucas. “November 1, 1755: Earthquake Destroys Lisbon.” EARTH. November/December 2015. Lai, Dria. “The Great Lisbon Earthquake: A Journey through the First Modern Disaster.” https://storymaps.arcgis.com/stories/e30a2ea6401e4f2e8805dfbcfa604dc5 Lisbon Earthquake Museum. “Inquérito.” https://lisbonquake.com/en-GB/blog/inquerito Lisbon Earthquake Museum. “Providências.” https://lisbonquake.com/en-GB/blog/providencias Martínez-Loriente, S., Sallarès, V. & Gràcia, E. The Horseshoe Abyssal plain Thrust could be the source of the 1755 Lisbon earthquake and tsunami. Commun Earth Environ 2, 145 (2021). https://doi.org/10.1038/s43247-021-00216-5 Mascarenhas, J., Belgas, L., Branco, F.G., Vieira, E. (2024). The Pombaline Cage (“Gaiola Pombalina”): An European Anti-seismic System Based on Enlightenment Era of Experimentation. In: Endo, Y., Hanazato, T. (eds) Structural Analysis of Historical Constructions. SAHC 2023. RILEM Bookseries, vol 47. Springer, Cham. https://doi.org/10.1007/978-3-031-39603-8_5 Molesky, Mark. “The Vicar and the Earthquake: Conflict, Controversy, and a Christening during the Great Lisbon Disaster of 1755.” e-JPH, Vol. 10, number 2, Winter 2012. Penwith Local History Group. “The Mounts Bay Tsunami.” https://www.penwithlocalhistorygroup.co.uk/on-this-day/?id=269 Pereira, Alvaro S. “The Opportunity of a Disaster: The Economic Impact of the 1755 Lisbon Earthquake.” The Journal of Economic History , Jun. 2009. Via JSTOR. https://www.jstor.org/stable/40263964See omnystudio.com/listener for privacy information.

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