Podcasts about emphasizing

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Best podcasts about emphasizing

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Latest podcast episodes about emphasizing

Sunny Mary Meadow Podcast
Crop Planning for a Flower Farm that Actually Works

Sunny Mary Meadow Podcast

Play Episode Listen Later Jan 27, 2026 14:12


Dr. Liz Fiedler Mergen, owner of Sunny Mary Meadow, delves into the core principles of crop planning for flower farms. Emphasizing alignment rather than control, she discusses scheduling bloom times to match sales needs. Liz shares insights from her own experiences, explaining how she uses succession planting and planning tools to optimize planting schedules and fulfill her varied event commitments. While promoting her crop planning platform Farmers to Florist, she insists the principles can be applied manually with notebooks or spreadsheets. Liz underscores the importance of early planning to make informed decisions and maximize the use of crops during their harvest windows. The episode also highlights the upcoming Flower Farmer Forum conference and provides resources for further learning and support for rural entrepreneurs.00:00 Introduction to Crop Planning00:10 Welcome to Rooted Agritourism00:40 Understanding Crop Planning for Flower Farms01:50 The Importance of Crop Planning02:32 Real-Life Examples from My Farm04:02 Planning for Different Business Models05:27 Succession Planting and Season Extension09:11 Using Tools for Efficient Crop Planning13:10 Final Thoughts and Upcoming EventsPre-Order Flowers Bloom Anyway: https://www.barnesandnoble.com/w/flowers-bloom-anyway-a-memoir-liz-fiedler-mergen/1148638651?ean=9781636989273Save $25 on your CoolBot: https://storeitcold.referralrock.com/lv1/6R543BWF/Podcast Website: https://www.sunnymarymeadowcoaching.com/rootedagritourismPodcast Instagram: https://www.instagram.com/rootedagritourism/Business Coaching: https://www.sunnymarymeadowcoaching.com/Farm Website: www.sunnymarymeadow.comFarmerstoFlorists: https://www.farmerstoflorists.com/Farm Instagram: https://www.instagram.com/sunnymarymeadow/Podcast Facebook group: https://www.facebook.com/groups/888196709178852

Eat Train Prosper
The Training Volume Model | ETP#207

Eat Train Prosper

Play Episode Listen Later Jan 27, 2026 71:45 Transcription Available


In ETP 207 we step through our nuanced approach to determining training volume needs. Emphasizing the importance of context and individual factors that influence how much volume a lifter effectively needs. We highlight our proposed Training Volume Model with four main characteristics: quality of execution, capacity and recoverability, enjoyment and sustainability, and availability.Timestamps:00:00 Introduction to Training Volume Needs05:29 Updates on Training Regimens19:58 Determining Training Volume: Key Factors32:05 Understanding Muscle Group Volume Needs47:06 The Importance of Enjoyment in Training57:14 Specialty Cycles and Volume Management Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

The John Batchelor Show
S8 Ep370: Leila Philip describes how a flow device installed by Mike Callahan saved an Audubon sanctuary pond during Hurricane Ida, proving that coexistence strategies are often more cost-effective than repairing flood damage. She concludes by emphasizing

The John Batchelor Show

Play Episode Listen Later Jan 26, 2026 8:34


Leila Philip describes how a flow device installed by Mike Callahan saved an Audubon sanctuary pond during Hurricane Ida, proving that coexistence strategies are often more cost-effective than repairing flood damage. She concludes by emphasizing beavers as agents of hope, noting their wetlands store vast amounts of carbon and provide critical resilience against droughts and floods.1890

The Best Storyteller In Texas Podcast
The Communications Crisis

The Best Storyteller In Texas Podcast

Play Episode Listen Later Jan 22, 2026 13:59


In this episode, Kent discusses the pitfalls of using acronyms in professional and governmental communication, drawing from his experiences as a state senator and congressman. He shares anecdotes illustrating how acronyms can create confusion and alienate newcomers. Emphasizing the importance of clear and concise communication, Kent advocates for using full terms to ensure understanding among all audiences. Through personal stories and practical advice, he underscores the need for inclusivity and clarity to foster effective and collaborative environments.

Voices on the Side
Yoga as Embodied Resistance with Anjali Rao

Voices on the Side

Play Episode Listen Later Jan 22, 2026 42:28


Anjali Rao is an author, yoga educator and practitioner. She brings an intersectional and decolonial feminist lens to the study of philosophy and yoga history integrating storytelling, art and poetry. Emphasizing an embodied approach, her work interrogates the link between religions, politics and yoga. She is on the faculty of multiple yoga teacher training programs—her areas of specialization includes deconstructing the dynamics between caste, gender, nationalism and colonialism. She is the host of The Love of Yoga podcast bridging scholarship, activism and yoga. Anjali's book Yoga As Embodied Resistance: A Feminist Lens in Caste, Gender And Sacred Resilience in Yoga History was recently selected as one of the top 10 most insightful yoga books by Yoga Journal.Anjali websiteLeah website

Visibility Ultd.
Rebrand yourself through sustainable fashion

Visibility Ultd.

Play Episode Listen Later Jan 21, 2026 45:29


Leslie Short interviews Jenni Lee, focusing on how to rebrand yourself through sustainable fashion. .JenniLee is a fashion stylist with over 2 decades of experience specializing in editorial, brand, and celebrity styling. She's worked with icons like Lauryn Hill, Scarlett Johansson, and Greta Gerwig, and her work has appeared in Harper's Bazaar, Rolling Stone, and TIME. She's collaborated with major brands including Bloomingdale's, Diesel, and Heineken, bringing her cinematic vision to television, advertising, and print media.Discussion: 1. The challenges of adapting personal style and identity after career transitions.2. Emphasizing the importance of storytelling and audience awareness in styling choices. 3. Explored strategies for reinventing one's wardrobe using existing clothes, including mixing and matching, adding accessories, and considering the context and audience for different occasions. 4. Sustainable fashion and style, emphasizing the importance of authenticity and comfort over trends.5. Sustainable and affordable fashion options, emphasizing the benefits of shopping at consignment stores and online platforms 

Millionaire Car Salesman Podcast
EP 11:16 Discover The Untapped Potential of Sales and Service BDCs in Dealerships at NADA 2026

Millionaire Car Salesman Podcast

Play Episode Listen Later Jan 20, 2026 50:31


In this episode of the Millionaire Car Salesman Podcast, Sean V. Bradley sits down with Gina Anguilla of CallSource for a conversation that challenges how most dealerships think about their service department, and the role the Service BDC plays behind the scenes. Not only that, we uncover if you're missing out on thousands of dollars of potential revenue! "Fixed ops should be 65% of the dealership's overall revenue. And if you're doing it the right way, your fixed ops revenue should cover 100% of all of your operational expenses." – Sean V. Bradley This isn't a surface-level discussion about appointments or scripts. It's a deeper look at how service operations, customer communication, and long-term retention quietly determine whether a dealership thrives or struggles. Sean and Gina explore why treating service like a silo is costing dealers more than they realize, and why the smartest operators are starting to rethink the entire ecosystem! "Having a service BDC ensures that there's a managed process for keeping communication timely, efficient, and effective with your guests." – Gina Anguilla From overlooked touchpoints to missed opportunities hiding in plain sight, this episode shines a light on the side of the dealership that truly keeps everything moving. If you've ever wondered why some stores build loyalty effortlessly while others constantly chase new customers, this conversation will make you stop and listen! "We are bringing an ecosystem that drives consistent and predictable service revenue by improving customer retention, communication, and engagement." – Gina Anguilla Because when service works the right way, everything else follows. Tune in… this one might change how you see your dealership. ps. Be sure to register for the CallSource Bourbon Dealer Giveaway at: https://callsourceauto.com/giveaways/   Key Takeaways: ✅ Service BDC Importance: Service departments should be central to a dealership's revenue strategy, facilitating customer convenience and operational efficiency. ✅ Comprehensive Service BDCs: Effective service BDC strategies encompass not only scheduling but also crucial follow-ups, such as post-service customer satisfaction checks and declined services callbacks. ✅ Outsourcing Benefits: Leveraging outsourced BDC solutions, like those offered by CallSource, can alleviate the managerial burden on service teams, enabling dealerships to focus more on results rather than processes. ✅ Customer Retention: Engaging with inactive customers through a structured BDC can significantly increase service retention rates and dealership revenue. ✅ AI and Human Integration: Innovative solutions that combine AI enhancements with human-driven services are revolutionizing the automotive service industry by ensuring consistent customer communication and retention.   About Gina Anguilla Gina Anguilla is a seasoned professional in the automotive industry with a background in communications. She started her career at Dealer Synergy, where she honed her skills in automotive telephony and BDC (Business Development Center) management. Currently, Gina is affiliated with CallSource Automotive, a company renowned for improving service departments through call tracking and management. Her expertise lies in the strategic implementation of outbound and inbound communication processes that enhance customer service and retention in the automotive service sector!   The Critical Role of Service BDC in Optimizing Dealership Performance In the ever-evolving automotive landscape, dealerships must juggle various operational aspects to remain competitive. Among these, the importance of an effective Service Business Development Center (BDC) stands out. Integrating a service BDC addresses multiple dealership challenges, optimizing revenue and enhancing customer satisfaction. This thought leadership article delves into the core aspects of setting up and maintaining a successful service BDC, as highlighted in a recent discussion between Sean V. Bradley and Gina Anguilla. Key Takeaways Efficient service BDCs are pivotal for maintaining dealership revenue and customer satisfaction. Utilizing a specialized service BDC allows dealerships to manage appointment scheduling better and improve CSI scores. Outsourcing the service BDC can alleviate managerial burdens and enhance call handling effectiveness. The Imperative of Service BDC for Dealership Revenue Dealerships have various revenue streams, and fixed operations, including servicing, play a vital role. As Sean V. Bradley points out, "Nada says that fixed ops should be 65% of the dealership's overall revenue." This highlights the monumental contribution that the service department can make to the dealership's financial health. Yet, not all dealerships are equipped with an efficient service BDC to maximize this potential. Bradley argues that a well-structured service BDC can ensure that "more service appointments" get scheduled, aligning them with customer convenience rather than the commission-driven schedules of service writers. Expanding on this, Gina Anguilla notes that service departments are the "bread and butter" of dealerships. By focusing on the customer's needs rather than solely on sales, dealerships can foster an ecosystem that thrives on customer loyalty and repeat business. The repercussions of neglecting a service BDC are far-reaching. Without it, dealerships may struggle to manage operations effectively, thereby compromising customer satisfaction and potential revenue. Emphasizing a holistic approach, Bradley states, "You need to have both sides. You can't be at the gym and just working out your arms." This analogy underscores the need for a balanced focus on both sales and service components. Streamlining Service Scheduling to Enhance Customer Satisfaction A key function of a service BDC is managing service appointments efficiently. The traditional approach often results in service writers scheduling appointments based on their convenience, which is not always customer-centric. Bradley highlights, "A lot of times service writers don't make appointments for service that's the most convenient for the prospect." By employing a service BDC, dealerships can prioritize the customer's convenience, leading to enhanced Customer Service Index (CSI) scores. Anguilla emphasizes, "Having the service, having a BDC or a scheduling department… is the best way to make sure that your customers are serviced, that they're heard." Beyond just ensuring appointments are made, a service BDC facilitates a proactive approach to managing customer needs and dealership goals. By separating responsibilities between inbound scheduling and outbound service reminders, as Anguilla suggests, dealerships can ensure both immediate coordination and long-term customer retention goals are met. Outsourcing: A Strategic Move for Efficient BDC Operations For many dealerships, managing a BDC in-house can become daunting. Recruitment, training, and maintaining staff involve substantial ongoing efforts and financial investment. Outsourcing the BDC emerges as a strategic alternative, as indicated by Bradley and Anguilla. Outsourcing eliminates the need for dealerships to continually manage human resource challenges, allowing them to focus resources on core business activities. Bradley articulates this benefit, noting, "If you're not a service BDC expert, why are you going to fumble through it?" Instead, specialized outsourced BDC services, like those from CallSource, can provide reliable management and expertise. Moreover, outsourcing partners are often equipped with advanced technologies and training programs that in-house teams may lack. Anguilla echoes this sentiment by emphasizing that outsourced services ensure the management of "communication, connection retention" without the dealership bearing the brunt of those tasks. This approach not only improves the efficiency of call handling but also ensures consistent customer communication and service delivery. Building a Future-Ready Service BDC To build a successful service BDC, dealerships should begin by assessing their current service call handling capacities and identifying where improvements can be made. Sean V. Bradley and Gina Anguilla provide a pathway forward, where dealerships embrace a structured approach to both inbound and outbound service communication strategies. Introducing a service BDC begins with focusing on the core — efficient service scheduling. From there, expanding into proactive outbound communications such as service follow-ups and management of declined repairs ensures a comprehensive contact strategy. With these foundational elements, dealerships position themselves to improve customer retention and operational efficiency, driving long-term profitability. Increasingly, dealerships recognize that expert partners, equipped with advanced technology solutions and proven strategies, offer valuable support. By outsourcing service BDC operations, they leverage specialized expertise that enhances both customer experience and dealership revenue. With clear benefits in efficiency, cost, and performance, embracing a service BDC — whether through in-house teams or specialized partners — is an investment in a dealership's future success. In the competitive arena of automotive sales and service, a robust Service BDC model is no longer a luxury; it's a necessity for thriving in today's market.     Resources + Our Proud Sponsors: ➼ The Millionaire Car Salesman Facebook Group: Join the #1 Automotive Sales Mastermind Facebook Group with over 29,000 automotive professionals worldwide. The Millionaire Car Salesman Facebook Group is the go-to community for car salespeople, BDC agents, sales managers, general managers, and dealer principals looking to increase performance, income, and leadership skills. Inside the group, members collaborate daily on automotive sales strategies, lead handling, phone scripts, closing techniques, CRM best practices, dealership leadership, and accountability systems. Learn directly from top automotive trainers, industry mentors, and high-performing sales leaders who are actively winning in today's market. If you're serious about growing your automotive career, increasing car sales, and building long-term success, join The Millionaire Car Salesman Facebook Group today! ➼ Dealer Synergy: Dealer Synergy is the automotive industry's #1 Sales Training, Consulting, and Accountability Firm, with over 20 years of proven dealership success nationwide. We specialize in helping car dealerships increase sales, improve processes, and build high-performing Sales, Internet, and BDC departments from the ground up. Our expertise includes automotive phone scripts, rebuttals, CRM action plans, lead handling strategies, BDC workflows, Internet sales processes, management training, and accountability systems. Dealer Synergy partners directly with dealership leadership to align people, process, and technology, ensuring consistent results and scalable growth. From independent dealers to large dealer groups and OEM partnerships, Dealer Synergy delivers measurable performance improvements, stronger teams, and sustainable profitability. ➼ Bradley On Demand: Bradley On Demand is the automotive industry's most advanced interactive training, tracking, testing, and certification platform for car dealerships — built to develop top-performing teams across Sales, Internet Sales, BDC, CRM, Phone Skills, Leadership, and Management. In addition to LIVE virtual automotive training classes and a library of 9,000+ on-demand dealership training modules, Bradley On Demand now includes AI Phone Roleplaying and Coaching to help salespeople and BDC agents practice real dealership conversations before they ever get on the phone with customers. This AI-powered roleplay technology strengthens phone scripts, objection handling, appointment setting, lead follow-up, and closing skills, while providing measurable coaching feedback for continuous improvement. Bradley On Demand empowers dealerships to train faster, coach smarter, improve call performance, increase closing ratios, and sell more cars more profitably — all through structured, trackable, modern automotive training.  

Creators Table with Drew Cost
The Decision That Brought Peace Back Into My Life

Creators Table with Drew Cost

Play Episode Listen Later Jan 20, 2026 6:17


In this heartfelt video, Drew shares his transformative journey of learning to be present and truly listen to God's direction for his life. Emphasizing a shift away from conventional marketing and content creation strategies, Drew speaks on how slowing down and holding space for others has brought immense relief and clarity. Sharing personal anecdotes from his coaching career and yoga teaching experience, Drew reveals the powerful impact of surrendering to God's guidance. He encourages viewers to take even small moments to connect with God, assuring that His guidance is more valuable than any worldly success.

ChooseFI
Incremental Gains | EP 582

ChooseFI

Play Episode Listen Later Jan 19, 2026 65:08


Jonathan and Brad explore the infinite possibilities within the financial independence community by discussing the concept of Incremental Gains. Key Topics Discussed Introduction to Incremental Gains (00:00:00) An overview of the episode's aim to introduce innovative ideas within the financial independence community. What is a Red X Month? (00:02:05) A red X month is a designated period for relaxation and reflection, allowing individuals to step back from their regular commitments. Mindset and Incremental Gains (00:05:05) Importance of having the right mindset in achieving financial independence. Importance of Time and Journey (00:07:21) The hosts stress that it's about appreciating the journey, not just the destination. Roth IRA for Kids (00:29:46) Discussing how children with earned income can benefit from a Roth IRA, helping them build wealth early. The Impact of Fees on Investing (00:44:01) Emphasizing the significance of minimizing fees and its long-term effects on wealth accumulation. Join the Discussion Go to ChooseFI.com/login Actionable Takeaways Red X Month: Consider taking a dedicated month to reset and recharge your priorities. (00:05:05) Roth IRA for Children: Open a Roth IRA for your child if they have earned income to help them start building wealth. (00:29:46) Minimize Investment Fees: Invest in low-fee index funds to optimize your long-term wealth and keep track of any fees tied to mutual funds or advisors. (00:43:27) Key Quotes "Reclaim your most precious non-renewable resource: your time." (00:16:51) "It's not about reaching a mythical number; it's about living a better life." (00:08:55) "Time in the market surpasses timing the market." (00:48:22) Timestamps 00:00:00 - Introduction to Incremental Gains 00:02:05 - What is a Red X Month? 00:05:05 - Mindset and Incremental Gains 00:07:21 - Importance of Time and Journey 00:29:46 - Roth IRA for Kids 00:44:01 - The Impact of Fees on Investing Essential Listening Episodes Referred to Masterclass on Muscle Building

Journey Church Shepherdsville

Embracing Hope: Moving Beyond Past Struggles and Embracing New Beginnings In this sermon, Jeremy emphasizes the importance of staying connected and introduces a new series focused on themes of newness, transformation, and the renewing of one's mind. The discussion revolves around the challenges of maintaining hope and motivation, especially when initial inspiration fades. Using references to 'National Quitters Day' and the movie 'Shawshank Redemption,' the talk explores the idea that hope, despite being risky and sometimes painful, is essential for true transformation. The sermon highlights a biblical story from John chapter 5, where Jesus heals a man who has been an invalid for 38 years, urging him to pick up his mat and walk, symbolizing the need to leave behind old identities and embrace a new life. Emphasizing that hope is a choice and a necessary aspect of faith, the speaker urges listeners not to settle for less but to continually strive towards a new, God-given life. 00:00 Introduction and Announcements 00:49 Series on Newness and Transformation 01:29 The Temporary Nature of Inspiration 02:33 Challenges of Maintaining Resolutions 03:33 The Danger of Settling 07:43 Lessons from Shawshank Redemption 15:33 The Story of the Invalid at the Pool 23:35 Stop Identifying with Your Condition 24:02 The Significance of the Mat 25:52 Letting Go of the Old Identity 27:50 Choosing Hope and Transformation 31:14 The Power of Hope 33:41 The Cocoon of Transformation 35:31 Don't Quit, Choose Hope 41:42 A Prayer for Hope and Healing

Life West Church Podcast

In this sermon Pastor Samuel kicks off our Q and A series, diving into questions about faith, the church, and Christian living. Emphasizing that God's Word is living and active, serving as a lamp to our feet and a light to our path, guiding believers in truth and wisdom. He dives into questions about the role of the church, evangelism, salvation, accountability, the new covenant, prayer, judgment, and spiritual growth. Finding answers that are rooted in God's Word, and taught plainly so both believers and seekers can understand.

RV Maintenance Tips and Information for the DIY
Episode 194 – When RV Electrical Problems Seem Relentless (Battery + GFCI Troubleshooting)

RV Maintenance Tips and Information for the DIY

Play Episode Listen Later Jan 16, 2026 27:34 Transcription Available


The podcast episode meticulously examines the myriad of electrical problems that RV owners frequently face, particularly those that seem never-ending and multifaceted. Eric notes that the root causes of these electrical issues often lie in the fundamental components of an RV's electrical system, particularly the batteries and converters that regulate 12-volt power. By clarifying the differences between the 12-volt and 110-volt systems, Eric aims to equip RV owners with the knowledge to identify, understand, and resolve these issues effectively. Emphasizing a comprehensive understanding of one's RV can significantly demystify troubleshooting, enabling owners to navigate electrical challenges with greater confidence. Moreover, the podcast offers practical advice on essential tools for successful electrical repairs and maintenance. The speaker highlights the importance of having high-quality tools, such as voltmeters and wire strippers, which are crucial for conducting accurate diagnostics and repairs. This segment empowers listeners by showing that, with the right tools, RV owners can tackle a variety of electrical issues independently, enhancing their overall RV experience. The discussion also addresses common misconceptions about electrical problems, emphasizing that many issues may seem complex but often stem from a single, identifiable source that can be resolved with relative ease. In the episode's conclusion, Eric introduces a new product—the Lippert step light—that exemplifies technological advancements in RV accessories. Designed to enhance safety during entry and exit, this motion-activated light is a significant improvement in RV convenience. The podcast wraps up with an invitation for listeners to engage further, whether to seek assistance with electrical issues or to explore innovative RV solutions, thereby fostering a proactive community of RV enthusiasts eager to enhance their knowledge and experience.Takeaways:Electrical issues within an RV often stem from problems with the deep-cycle batteries.Understanding the distinction between 12-volt and 110-volt systems is crucial for diagnosing electrical issues.Using a voltmeter can significantly simplify troubleshooting electrical issues in an RV.GFCI outlets are a common cause of power issues in RVs and should always be checked first.Maintaining quality tools is vital to effective electrical repairs in an RV.Properly diagnosing issues can prevent unnecessary replacements and save time during RV maintenance.Resources Mentioned in this Episode: Electrical Repair Work Sheet - Download Sunpro Mfg Slide Out Replacement Fabrics Contact Us - Call, Text, Video, Email Our Online Resources: The Smart Rver YouTube Channel - Check Out Our No-Nonsense YouTube VideosSunpro Mfg - RV Sunshade, Windshield Covers &...

The John Batchelor Show
S8 Ep313: Guest: General Blaine Holt (retired). Holt discusses potential U.S. intervention to support Iranian protesters, emphasizing strikes on command nodes rather than ground troops. While the U.S. maintains air superiority, putting special operators o

The John Batchelor Show

Play Episode Listen Later Jan 14, 2026 8:50


Guest: General Blaine Holt (retired). Holt discusses potential U.S. intervention to support Iranian protesters, emphasizing strikes on command nodes rather than ground troops. While the U.S. maintains air superiority, putting special operators on the ground carries high risk. The Iranian people face a critical window of days to succeed before facing stunning reprisals.1920 PERSIA

BYU-Idaho Radio
Dallin H. Oaks begins his tenure as leader of the Church

BYU-Idaho Radio

Play Episode Listen Later Jan 13, 2026 2:25


President Dallin H. Oaks has assumed leadership of The Church of Jesus Christ of Latter-day Saints following the passing of President Russell M. Nelson, marking a new chapter for the global Church. Emphasizing joy, trust in the Lord and thoughtful growth, President Oaks has already introduced meaningful changes while encouraging members to face life's challenges with faith and optimism.

Stay Paid - A Sales and Marketing Podcast
How This Broker Built 200 Agents WITHOUT Traditional Recruiting | Mark Perkins, CEO of Pivot Realty

Stay Paid - A Sales and Marketing Podcast

Play Episode Listen Later Jan 12, 2026 48:49


"If you're going to build people, you must care more about their outcome than yours." Mark Perkins—founder of Pivot Realty Group—shares the truth most brokerages avoid: the real estate industry is broken, and most agents fail because no one tells them what the job actually requires. Mark explains how he built a 200-agent brokerage without traditional recruiting and why culture, leadership, and service—not tech or branding—are the true drivers of growth. Learn about: How he built a 200-agent independent brokerage from scratch Emphasizing long-term strategy over short-term profit What's broken in real estate & why agents fail Focusing on the "middle 60%" who can succeed with the right mentorship Accountability, standards, and clarity matter more than perks Why brokerages should develop agents—not use them Recruiting should come from value, not persuasion

The OCR Underground Show
Episode 115 - Volume vs Intensity For Best Training Results & How to Set Up Your Off Season Training

The OCR Underground Show

Play Episode Listen Later Jan 12, 2026 40:36


The OCR Underground Show Episode 115 Show Notes   When it comes to endurance, OCR, and hybrid race training, one of the most common questions athletes ask is: Should I focus more on training volume or training intensity? In this episode, I break down a major research review examining how different types of training—low-intensity endurance work, high-intensity intervals, and sprint training—affect key physiological markers like mitochondrial density, capillary development, and VO₂ max. The findings offer important insight into why both volume and intensity matter, but also why understanding when and how to use each is critical for long-term performance. What the Research Really Says About Volume vs Intensity The review analyzed hundreds of studies and thousands of participants, comparing how different training intensities drive aerobic adaptations. While high-intensity training and sprint intervals can improve aerobic fitness quickly and efficiently, lower-intensity, higher-volume training plays a foundational role by supporting capillary development, metabolic efficiency, and long-term durability. In other words, intensity can jump-start fitness—but volume helps sustain it. This distinction is especially important during the off-season, when the goal should shift away from constant high stress and toward building the systems that support future performance. Why the Off-Season Matters More Than You Think Rather than chasing peak fitness year-round, the off-season is where athletes lay the groundwork for sustainable progress. In this episode, I discuss how to approach the off-season with intention by focusing on four key pillars: 1. Conditioning Low- to moderate-intensity aerobic training helps improve mitochondrial function, capillary density, and recovery capacity. This type of conditioning builds the engine that higher-intensity training relies on later in the season. 2. Strength Training The off-season is the ideal time to address strength imbalances, improve movement quality, and develop functional strength without the fatigue of race-specific conditioning. This sets the stage for better power transfer and injury resilience in-season. 3. Staying Healthy Managing overall training stress is essential. Emphasizing lower-intensity work, improving recovery habits, and supporting joint and connective tissue health can help athletes avoid burnout and chronic injuries. 4. Nutrition Nutrition in the off-season should support recovery, adaptation, and long-term health—not just fueling hard workouts. I discuss how energy intake, protein, and carbohydrate timing can support aerobic development and training consistency.

From the Spectrum: Finding Superpowers with Autism
Dr. Robert Melillo: Upstream Healing for Autism Through Retained Reflexes & Brain Balance

From the Spectrum: Finding Superpowers with Autism

Play Episode Listen Later Jan 12, 2026 73:22 Transcription Available


My guest today is Dr. Robert Melillo. Dr. Melillo shares his 35-year journey from athletic injuries and chiropractic roots to developmental cognitive neuroscience and founder of the Melillo Method. Driven by his own children's challenges and a deep commitment to preserving their extraordinary gifts, he explains Autism as a treatable developmental imbalance rooted in brain immaturity—caused by retained primitive reflexes, disrupted right-left asymmetry, and poor transition from short-range to long-range connectivity. Emphasizing a bottom-up, root-cause approach over symptom management, he describes how remediating reflexes, stimulating right-brain activity, and balancing networks can unlock speech, motor control, and potential in non-speaking individuals—highlighting the human brain's unique evolutionary vulnerability and adaptability while offering hope for meaningful change without erasing unique brilliance.Dr. Melillo https://www.drrobertmelillo.comYT https://www.youtube.com/@themelillomethodInstagram https://www.instagram.com/drrobertmelillo/White Board Series: Serotonin's Role in Development for Sensory Maps (not mood) https://youtu.be/Pbovstb82i4White Board Series: Basal Ganglia (Go/No-GO), Neural Correlates, & "Motivation" https://www.youtube.com/watch?v=hTW8CSPVEGcWhite Board Series: Basal Ganglia No-Go area & Arkeypallidial Cells https://www.youtube.com/watch?v=XHZ_5HthUWsDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autism0:00 Dr. Robert Melillo5:24 The Nature of Gifts & Vulnerabilities with Autism15:26 The Evolution of the Human Brain & Bipedalism; CNS is to move the living organism; Left Brain, Right Brain25:20 Functional Connectivity & Movements; Left Brain-Right Brain36:46 The Immature Brain; Autism means "Self"38:54 Interventions for Maturing the Brain & Movements42:46 The Melillo Method & Upstream Individualized Interventions47:47 GI and the Nervous Systems; Excitation/Inhibition52:21 Melillo Method55:40 Giving a Voice to Non-Verbals; Sensory Map, Somatosensory & Homunculus1:03:00 The Basal Ganglia & Motor Movements1:06:34 Bridging Clinical & Neuroscience Research & MethodsX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

EMS Today
Reliable Infection Control in an Evolving Landscape

EMS Today

Play Episode Listen Later Jan 12, 2026 17:31


In this episode of Let's Get It Straight, infection control consultant and host Katherine West tackles the growing challenge of accessing dependable scientific guidance amid shifting government support and archived resources. With traditional CDC documents and expert advisory groups diminished or disbanded, she unpacks how critical recommendations—such as those comparing N95 respirators to surgical masks—are formed using evidence review methods like CHARM and GRADE. Katherine highlights key differences in medical versus EMS settings that affect mask use and safety protocols, and she points to regional alliances stepping up to fill guidance voids. Emphasizing the importance of verifying sources and cross-checking studies before accepting health data, this session arms healthcare professionals with the tools to sift through conflicting info and make informed decisions.

Oh, My Health...There Is Hope!
Unlocking Healing: Discover Your Body's Secret Language and Archetypes with Inna Segal

Oh, My Health...There Is Hope!

Play Episode Listen Later Jan 10, 2026 33:50


  "I made a decision that I was going to heal myself. That's the only thing I'd never tried." - Inna Segal   Inna Segal is a renowned pioneer in energy medicine and human consciousness. She is the bestselling author of "The Secret Language of Your Body," which has been translated into 26 languages and sold over 1 million copies. Her transformative work has been lauded by top medical professionals, including Dr. Bernie Siegel and Dr. Christiane Northrup, for its insights into the emotional and energetic roots of illness. Having experienced a profound healing journey herself, Inna has dedicated over 25 years to guiding people worldwide through deep emotional and physical healing. She is also the creator of healing card decks and has shared her expertise on major networks like CNN, Fox, and NBC.   Episode Summary: In this enlightening episode of the "All My Health, There's Hope" podcast, host Jana Short welcomes special guest Inna Segal, an influential figure in energy medicine and consciousness. Best known for her bestselling book "The Secret Language of Your Body," Inna shares her remarkable journey from chronic pain to self-healing through intuitive transformation. Together, Jana and Inna explore how the body communicates through symptoms and the transformative power of tuning into our intuitive selves to address the emotional and energetic roots of illness. Inna Segal discusses how everyone has the potential to tap into their body's inner wisdom, breaking down the misconception that such abilities are exclusive to "woo-woo" people. Emphasizing the significance of recognizing emotional traumas and archetypes from our past, she introduces her free masterclass on archetypes, inviting listeners to embark on a journey of self-discovery and healing. This episode explores the intersection of intuition, holistic practices, and conventional medicine, offering profound insights and practical approaches for those seeking to take charge of their health and well-being.   Key Takeaways: Inna Segal's journey from chronic pain to healing involved recognizing and addressing the emotional and energetic imbalances within her body. Understanding and transforming personal archetypes can lead to significant emotional and physical healing. Intuitive healing is accessible to everyone, not just those with inherent spiritual inclinations. Blending holistic and conventional medicine can provide a comprehensive approach to health. Inna offers a free masterclass on archetypes to aid individuals in their self-healing path.   Notable Quotes: "I made a decision that I was going to heal myself. That's the only thing I'd never tried." "Your body has wisdom. It's actually telling me something that has not been working in my life." "We want the band-aid. And I do want to say that for people who want to work with me, I don't do band-aids." "The body speaks to you in color, in pain, in metaphor, and in pleasure." "You might have the seed for it, but you don't have to make it grow."   Resources: https://www.innasegal.com/ https://www.facebook.com/InnaSegalAuthor https://www.instagram.com/innasegalauthor/ https://www.linkedin.com/in/innasegalauthor/ https://www.innasegal.com/masterclass https://www.innasegal.com/intuitivemasterclass     ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

Back At It
Episode 31 - Things I Wish Someone Had Told Me ft. Hannah Fan

Back At It

Play Episode Listen Later Jan 9, 2026 67:27


Almost everyone grew up believing that if you made good grades, get into a good school, and get a good job, then you'd finally be considered successful. Then why are so many "successful" people anxious and depressed? What happens when "success" becomes your identity and your worth is tied to constant performance?In this episode of Back At It, David sits down with Hannah Fan, author of "Things I Wish Someone Had Told Me", to have a conversation on identity, subconscious beliefs, and the emotional toll of constantly trying to be “enough.” What is the emotional cost of high achievement, immigrant parental pressure, and identity built on productivity? Hannah shares the pivotal moments that led her to examine her subconscious beliefs around fear, self-worth, and emotional survival and how years of suppressing her inner world shaped her anxiety, burnout, and sense of disconnection.This episode is for anyone feeling stuck in survival mode and looking for a healthier, more sustainable way to live and succeed.You can order her book Things I Wish Someone Had Told Me through this link: https://a.co/d/dasnwgrTIMESTAMPS:(00:00): Intro(00:41): Hannah's upbringing(03:56): Being raised in a gender-based household, having alot of responsibilities as a woman(06:48): Being ingrained with the mindset to always do more(09:08): Self confidence vs. Self worth(12:18): Realizations in therapy that she's been bottling up her feelings her entire life(15:43): Realizing her toxicity through dating, leading to her resolve to find out who she is(18:13): Emphasizing the load women have to carry from the past to present(22:12): Using her book 'Things I Wish Someone Had Told Me' as a platform for others to process their emotions(24:19): How many people build their identities on what they do, not who they are(28:24): How to start conversations with your parents about having a healthy relationship with them(31:31): Leading by example(32:44): Meeting her husband at the perfect time(34:34): Practicing boundaries while being in community with people(39:05): Advice for avoidant people to be a good communicator(42:42): A step one for people to get in a restful mindset amidst a heightened state(46:29): The importance of nature in our physical bodies(48:37): How movement helps us get out in a mental and physical rut(52:58): Her high school friends being a big foundation in her life(58:46): The main takeaway Hannah hopes everyone would receive from her hook(1:02:30): How she views her release of 'Things I Wish Someone Had Told Me' as a new beginning for her(1:04:29): Reassuring herself she is enough

Optimal Relationships Daily
2861: How Our Baby Slept Through the Night After Just 3 Days of Sleep Training by Amanda Brownlow on Nighttime Routines

Optimal Relationships Daily

Play Episode Listen Later Jan 8, 2026 5:56


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2861: Amanda Brownlow shares how a gentle variation of the cry-it-out method helped her baby sleep through the night in just three days. Emphasizing routine, patience, and parental follow-through, she walks readers through a step-by-step nighttime strategy that helped her family reclaim rest and sanity. Read along with the original article(s) here: https://hellobrownlow.com/2019/01/10/how-our-baby-slept-through-the-night-after-just-3-days-of-sleep-training/ Quotes to ponder: "Babies and children crave routine." "You shouldn't touch your baby while checking in on him." "Talk it over with your partner and decide what your time limit on crying is." Episode references: BabyCenter: https://www.babycenter.com Bringing Up Bébé by Pamela Druckerman: https://www.amazon.com/Bringing-Up-Bebe-Discovers-Parenting/dp/0143122967  

The Daily Mastermind
Born to Stand out with Ben Kjar

The Daily Mastermind

Play Episode Listen Later Jan 8, 2026 11:55


In this episode, Ben Kjar shares his journey of overcoming the challenges of Crouzon syndrome through wrestling. By choosing to exceed expectations and setting high goals, he went from being an average junior varsity wrestler to achieving All-American status and becoming a three-time state champion. Emphasizing the importance of having clear goals, supportive 'shot callers,' and a timeline, the speaker reveals the transformative power of determination and strategic goal-setting in achieving extraordinary success.00:00 Introduction: Wrestling and Control03:38 Choosing to Stand Out04:46 Setting and Achieving Goals05:41 The Power of Support and Accountability07:49 The Three Keys to SuccessYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.About Guest: Ben KjarBen Kjar was born with Crouzons syndrome (a craniofacial anomaly), and as a young boy the doctors told him that he would live a different life.....and that's exactly what he's done! He has risen above any of life's challenges and become a Victor not a victim. Ben is Utah Valley University's first-ever NCAA Division 1 Wrestling All-American and has represented the USA team internationally. Ben is an international professional speaker and has told his story to millions around the globe, in front of crowds of up to 10,000 people!Guest Resources:Website: https://www.benkjar.com/Instagram: @benkjarFacebook: Ben KjarX (formerly Twitter): @benkjarLinkedIn: Ben KjarFilm Website: https://standoutfilm.com/ Franklin Planner Podcast FULL EPISODE: https://blog.franklinplanner.com/franklin-planner-podcast/

Boost Your Metabolism After Age 30 Podcast
Episode 114- How Nutrition Impacts Burnout, Energy, and Focus at Work

Boost Your Metabolism After Age 30 Podcast

Play Episode Listen Later Jan 7, 2026 13:20 Transcription Available


In this episode of Fit, Fueled, and Busy, the host discusses the importance of proper nutrition in preventing burnout, particularly for high-achieving women. Emphasizing the impact of balanced meals on cognitive performance, productivity, and emotional resilience, she provides practical tips for incorporating protein, carbohydrates, and healthy fats into breakfast, lunch, and dinner. The host shares her personal favorites and encourages listeners to consider how better fueling their bodies can support their goals and daily lives. Additionally, she invites listeners to commit to properly fueling at least one meal a day and observe the benefits.00:00 Welcome and New Year Reflections00:48 The Importance of Nutrition for High Achievers02:18 Starting Your Day with a Balanced Breakfast05:25 The Power of a Proper Lunch Break08:10 Balanced Snacks for Sustained Energy09:02 Ending Your Day with a Nourishing Dinner10:50 Final Thoughts and Action Steps Thanks for listening, we hope you enjoyed it. Join our 28 Day Strength and Nutrition Jumpstart Program here. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

Autism for Badass Moms
Ep. 120 - If I am Autistic That Changes Everything and Nothing with Danielle

Autism for Badass Moms

Play Episode Listen Later Jan 6, 2026 57:06


In this episode, Danielle shares her emotional journey of raising her son Chandler, who was diagnosed with autism at the age of two. She discusses the challenges and fears she faced, especially as a Black mother, and the vital support system she relied on, including her family and close friends. Danielle also recounts her own experiences of feeling a connection to her son's symptoms, leading to her ADHD diagnosis. Emphasizing the importance of community and resources, Danielle introduces her upcoming nonprofit, The Sunshine Circle, aimed at supporting other parents of children with autism. Through her story, Danielle offers encouragement to other mothers navigating similar paths.00:00 Welcome and Introductions00:09 Chandler's Early Years and Diagnosis03:08 Emotional Impact of the Diagnosis06:58 Support Systems and Therapy14:00 Personal Reflections and Similarities16:53 Navigating Autism in the Black Community24:38 Advocacy and Awareness28:07 Building a Support Network for Autism Moms28:47 Introducing the Sunshine Circle Nonprofit30:05 Challenges and Delays in Launching the Nonprofit30:44 Navigating Resources and Support Systems32:43 Balancing Personal Health and Parenting34:16 The Importance of Community and Support37:47 Mental Health Struggles and Coping Mechanisms42:13 Encouragement and Advice for Struggling Moms45:36 Connecting with Danielle and Final ThoughtsConnect with Danielle:If Danielle's story resonated with you and you want to continue the conversation, be sure to connect with her and follow her journey. Her voice and lived experience offer validation, insight, and community for women navigating similar paths.Instagram: www.instagram.com/dannytheephantommFacebook: www.facebook.com/danielleparkerEmail: sunshinecircle2@gmail.comIf this episode spoke to you, share it with another mom who might be quietly connecting the dots. Subscribe, leave a review, and remember—you are not late, broken, or imagining things. You are learning more about yourself, and that matters.Website:www.autismforbadassmoms.comFollow Us on Social Media:Instagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcast| TikTok | YouTube@AutismForBadassMoms

The Doctor's Farmacy with Mark Hyman, M.D.
Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Jan 5, 2026 22:47


Most of us don't realize how much alcohol affects our bodies until we take a break. In this first episode of Office Hours, I break down what really happens when you give up alcohol for 30 days. Alcohol impacts nearly every system—from your brain and hormones to your gut, liver, and immune system—but the good news is your body begins repairing itself far faster than most people expect. I discuss: • What alcohol really is—and why the “buzz” is actually your brain slowing down• How alcohol affects neurotransmitters like GABA, dopamine, and glutamate• Why even moderate drinking disrupts sleep, mood, hormones, and metabolism• How alcohol impacts the liver, gut microbiome, immune system, and cancer risk• Why hangovers feel like the flu—and what's actually happening in your body• What happens when you stop drinking, week by week, from detox to deep repair• The surprising benefits to energy, focus, skin, sleep, and emotional resilience• Practical tools to manage cravings, social pressure, and sleep disruption• Why community support makes behavior change easier and more sustainable Your body has an incredible ability to heal and often, it just needs you to take your foot off the gas. Try it for 30 days. You may be amazed by how different you feel. If you want extra support, join us for the Hive January Challenge, where we'll guide you through the process, track progress, and share experiences together. Visit functionhealth.com for 160+ lab tests at just $365 a year. Helpful Resources: Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive Have a question you'd love answered on the podcast? Submit it here

The Road to Retirement with Tripp Limehouse
Tripp Limehouse delves into the concept of financial independence, emphasizing that it goes beyond just accumulating wealth.

The Road to Retirement with Tripp Limehouse

Play Episode Listen Later Jan 2, 2026 55:26


Tripp Limehouse delves into the concept of financial independence, emphasizing that it goes beyond just accumulating wealth. They discuss the emotional aspects of retirement, the importance of creating income and distribution plans, and the role of passive income in achieving financial stability. The conversation also covers retirement savings trends, the transition from accounts to plans, and the significance of estate planning. Additionally, they highlight the importance of catch-up contributions, navigating hardship withdrawals, and preparing for healthcare costs in retirement. The episode concludes with a focus on long-term care planning and the necessity of having a comprehensive retirement plan. Visit Limehouse Financial to learn more. Call 800-940-6979See omnystudio.com/listener for privacy information.

Native Yoga Toddcast
Simon Borg-Olivier: From Tradition to Innovation in Yoga

Native Yoga Toddcast

Play Episode Listen Later Jan 2, 2026 68:02 Transcription Available


Send us a textSimon Borg-Olivier is a renowned yoga practitioner, physiotherapist, and movement expert with over four decades of experience. He is known for his innovative integration of traditional yoga practices with modern physiotherapy principles. Having studied under legendary yoga masters such as B.K.S. Iyengar and other prominent instructors, he has developed a unique teaching philosophy that emphasizes breathwork, movement, and the inner workings of the body. Simon is a passionate educator, sharing his expertise through various courses, workshops, and online platforms.Visit Simon here: https://simonborgolivier.com/Key Takeaways:Simon Borg-Olivier stresses the importance of moving from your core and breathing less to achieve a meditative state and optimal body function.The Five Dimensional Synergy Flow integrates principles from yoga, martial arts, and indigenous practices, emphasizing natural movement and breath.Emphasizing health, happiness, and longevity over physical aesthetics is crucial in yoga practice according to Simon.Misconceptions about breathwork and stretching can lead to ineffective and sometimes harmful practices.Thanks for listening to this episode. Check out:

Sri Aurobindo Studies
Addressing Food-Desire Effectively Without Over-Emphasizing the Focus on It

Sri Aurobindo Studies

Play Episode Listen Later Jan 2, 2026 3:19


reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pg. 67This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/31/addressing-food-desire-effectively-without-over-emphasizing-the-focus-on-it/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #vital desire #food-desire #fasting #detachment #equality of mind

The John Batchelor Show
S8 Ep266: HOME PREPAREDNESS AND SURVIVAL TACTICS DURING WILDFIRES Colleague Danielle Clode. Clode details essential preparedness strategies for those living in fire-prone areas, emphasizing that home design features like sealed underfloor spaces are criti

The John Batchelor Show

Play Episode Listen Later Dec 30, 2025 14:30


HOME PREPAREDNESS AND SURVIVAL TACTICS DURING WILDFIRES Colleague Danielle Clode. Clodedetails essential preparedness strategies for those living in fire-prone areas, emphasizing that home design features like sealed underfloor spaces are critical to prevent ignition from embers. She clarifies that ember attacks, described as "red rain," are often a greater threat to houses than direct flames and stresses the importance of making early "stay or go" decisions during high-risk weather. The conversation also covers survival tactics for being trapped in a car, where Clodeadvises parking in a cleared area, keeping the engine running, and using a woolen blanket as a shield against deadly radiant heat. NUMBER 3

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
Healing Beyond Breast Cancer: A Holistic Journey, Empowered Aging Women with Jill Windisch

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

Play Episode Listen Later Dec 29, 2025 43:14


In this insightful episode of the Wise Divine Woman podcast, Dana Irvine sits down with Jill Alison Windisch to explore her inspiring journey through serious health challenges, including breast cancer recovery. Emphasizing menopause support for women, they delve into the critical role of managing oxidative stress and inflammation through diet, lifestyle changes, and trusted products like Protandim. Jill shares valuable insights on holistic breast care, gut health, and the emotional journey toward healing and empowered aging women. This conversation highlights practical menopause symptom management strategies and the importance of consistency and self-trust in maintaining vibrant health.Https://nj.lifevantage.com/us-en/https://www.facebook.com/share/17vWbrJqAa/?mibextid=wwXIfrhttps://www.instagram.com/jillfromjersey11?igsh=MmhuN2N1aHAzMXA5&utm_source=qrTakeawaysJill's journey began with severe health issues, including anxiety and autoimmune diseases.Protandim is a product that Jill believes has significantly improved her health.Oxidative stress is linked to inflammation, which can lead to disease.Diet and lifestyle changes are crucial for recovery and maintaining health.Gut health plays a vital role in overall wellness and healing.Detoxification supports the immune system and aids in recovery.Emotional health impacts physical well-being and should not be overlooked.Consistency in health practices is essential for long-term success.Trusting your body and making informed choices is key to healing.Jill emphasizes the importance of community and support in health journeys.Chapters00:00 Introduction to Health and Longevity01:07 The Journey to Finding Protandim02:27 Understanding Inflammation and Its Impact05:13 The Science Behind Protandim08:27 Emotional Health and Its Role in Healing09:37 Dietary Changes and Immune Support11:45 The Importance of Gut Health15:14 New Developments in Probiotics17:46 Detoxification and the Healing Process20:14 Focus and Cognitive Health21:49 Balancing Hydration and Mineral Absorption22:41 Understanding Hormonal Imbalances and Health23:46 Navigating Cancer Diagnosis and Treatment Options25:17 The Importance of Lymphatic Health27:10 Exploring Advanced Imaging Techniques29:06 The Role of Gut Health in Overall Wellness30:43 Peptides and Their Impact on Health32:44 The Power of Consistency in Health JourneysKeywordshealth, wellness, cancer recovery, Protandim, oxidative stress, inflammation, gut health, detoxification, emotional health, lifestyle changes

Journey Church Shepherdsville

Building a Life with Purpose – The Journey's New Year Series In this episode, we're reminded that the start of a new year is an opportunity for reflection and intentional change. The speaker discusses the importance of setting clear goals and taking small, deliberate steps to build a meaningful life. Emphasizing the need for patience, consistency, and perseverance, the message draws on biblical analogies and personal anecdotes to inspire viewers to stay committed to their resolutions. Whether you're a regular churchgoer or someone looking to reignite your faith and purpose, this talk encourages you to embrace the upcoming year with renewed optimism and determination. 00:00 Welcome and Announcements 01:11 Reflecting on the Past Year 02:48 The Pressure of New Year's Resolutions04:34 The Importance of Intentional Choices06:55 Building a Life with Purpose 15:31 The Value of Time and Decisions 19:26 The Power of Gradual Change 20:11 Understanding God's Love and Grace 21:02 Effort and Formation in Faith 24:49 Practical Steps for Personal Growth 28:16 Facing Resistance and Trusting Grace 30:50 God's Role in Our Journey 34:13 A Call to Action and Prayer

Hunt Valley Baptist Church
New Life in Christ

Hunt Valley Baptist Church

Play Episode Listen Later Dec 28, 2025 29:57


The sermon centers on the transformative reality of new life in Christ, anchored in 2 Corinthians 5:17, where believers are declared new creatures through the fulfillment of God's New Covenant in Jesus Christ. It unfolds through a series of spiritual renewals—new covenantal grace replacing the old law, a renewed identity marked by righteousness and holiness, a transformed demeanor reflecting Christ-like character, and the promise of a new heaven and earth where God dwells with His people eternally. Emphasizing daily renewal, the message calls believers to embrace each new day as an opportunity for repentance, growth, and faithful living, grounded in God's mercies that are new every morning. The tone is both pastoral and urgent, inviting both non-believers and Christians to seize the present moment for spiritual transformation, not waiting for a future reset but beginning today in Christ.

Watchman on the Wall
2025 Gleanings Kickoff

Watchman on the Wall

Play Episode Listen Later Dec 26, 2025 28:30


Join Dr. Kenneth Hill, Dr. Larry Spargimino, and Josh Davis in this episode of 'Watchman on the Wall,' a daily outreach of Southwest Radio Ministries. They discuss the vital role of prayer in the Christian life and the ministry's annual Gleanings Week, a time to support their various outreach efforts. Learn about the 'Beyond the Veil' 2026 calendar initiative benefiting prisoners, and discover how your contributions can make a difference. Emphasizing the importance of prayer and partnership, this episode encourages listeners to engage in the spiritual battle and support the ministry's mission.

Crosswalk.com Devotional
Emphasizing Christ on Christmas Morning

Crosswalk.com Devotional

Play Episode Listen Later Dec 25, 2025 6:53 Transcription Available


Christmas morning can easily become about exhaustion, expectations, and excitement—but Matthew 2:10–11 reminds us that true joy is found in worshiping Jesus first. By intentionally centering Christmas morning on Christ, families can experience deeper peace, joy, and meaning that lasts far beyond the presents under the tree. Highlights The Magi modeled Christmas worship by rejoicing, bowing, and offering their treasures to Jesus. Holiday exhaustion can distract us, but worship refocuses our hearts on what matters most. Keeping Christ central requires intentional planning, just like other Christmas traditions. Simple practices—reading Luke 2, singing hymns, or praying together—anchor the day in truth. Family traditions can joyfully point children to Jesus without removing the magic of Christmas. Reprioritizing schedules may feel uncomfortable, but it reflects the sacrificial heart of the Gospel. Honoring Jesus on Christmas morning creates opportunities to witness to others through love and example. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Emphasizing Christ on Christmas Morning By: Peyton Garland Bible Reading: “When they saw the star, they were overjoyed. On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold, frankincense and myrrh.” Matthew 2:10-11 (NIV) If we’re honest, most of us will admit that once Christmas morning arrives, we are utterly exhausted. Whether we are parents who stayed up all night putting together toys with hundreds of tiny pieces, we’ve spent the last week scrambling for last-minute gifts, or we are entertaining guests over the holiday, we have pushed our bodies to the limit. They quickly tell on us, eyes heavy, mind screaming for coffee, slippers dragging the floor. Amid this busy season, how can we ensure that Christ remains the center of Christmas morning, bringing us peace, joy, and hopeful energy far superior to our dark roast brew? How can we approach Christmastime so we enjoy all the festive traditions yet keep the manger the main thing? Thankfully, the answer isn’t a deep secret, and it’s what most of us do well, almost too well, this time of year. Planning. Conscientious, motivated planning. No doubt, we go to great detail to collaborate with friends concerning the annual tacky Christmas sweater party. We ensure that we pack and donate at least one Operation Christmas Child box per family member. We attend our little niece’s Nutcracker performance, a bouquet of festive roses in hand. We manage to balance all of the holiday’s hustle and bustle because we hold ourselves accountable to what we value most. Value Christ above all else this Christmas morning by grabbing a calendar and listing out exactly how your family will engage in holiday celebrations centered on Jesus. Invite your family to sit down with you and toss around ideas for which celebratory traditions sound best for both the children and adults. A few creative ideas include: Gathering at the dining room table to read Luke 2 before opening presents or eating Christmas breakfast/brunch. Playing Christmas hymns in the background as everyone eats breakfast. Adding a “Happy Birthday, Jesus” cake to the breakfast menu, letting everyone sing Happy Birthday to the greatest Birthday Boy in history. (I know a family who does this each Christmas, and their four children love it!) Before opening gifts, have everyone take turns sharing why Jesus remains the greatest gift in their heart and life. Placing a nativity scene at the foot of the Christmas tree before eating breakfast or opening gifts. (Placing a nativity scene at the foot of the Christmas tree is an old Catholic tradition that I learned from my husband’s family, and though my husband, son, and I are non-denominational, it is a dear tradition we honor each year.) If Santa visits your children, have Santa write a note to them, celebrating the ways they have grown in character that year while also sharing that he, too, knows that Christ is most important on Christmas Day. (Remember, little hearts that lean into magic will lean into miracles, so don’t cut the miracles short!) I pray these ideas spark creativity as you pray about and consider the Holy Spirit’s leading in how to best honor and praise Jesus on Christmas morning. But I also pray that you recognize that honoring Jesus on Christmas morning might mean you must reprioritize other things. Perhaps extended family members who typically join you for a casual Christmas breakfast at 9 can come over for a Christmas brunch at 11 (so your family has a quiet time of worship beforehand). However, if they are interested in joining your “Happy Birthday, Jesus” celebration, they can come over whenever is best for your family. Bonus: this is a great opportunity to love on your family members who aren’t believers! If your kiddos are accustomed to starting Christmas morning by seeing what Santa brought, I encourage you not to take away from that joy, but to reposition it. Explain to them ahead of time that since Christmas is about Jesus, we will celebrate Him first, then see what Santa brought. Having this conversation in advance allows little hearts to anticipate a schedule change. This gives them room to ask questions to better understand the purpose behind this new tradition. These new shifts might be uncomfortable or make little ones a bit fussy at first, but remember, the Gospel had uncomfortable beginnings, as a teenage girl gave birth among cattle and the Savior of the world was placed in a trough of prickly hay. May we truly adore Him as we sacrifice our schedules to put Him first this Christmas. Intersecting Faith & Life: Even after Christmas has passed, sit down with your family to discuss ways to continue keeping Christ the center of your days. Consider a daily family devotional or prayer time. Allow the children to include their own ideas. Further Reading:When Creating Christmas Memories Costs Your Sanity Psalm 145:4 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Pushing Forward with Alycia | A Disability Podcast
Alycia Anderson Closing the Year with Joy, Grace, and Holiday Intention

Pushing Forward with Alycia | A Disability Podcast

Play Episode Listen Later Dec 25, 2025 21:40


In the final episode of the year on 'Pushing Forward with Alycia,' host Alycia Anderson reflects on the podcast's journey over the past two and a half years, expressing gratitude for the community they've built. She shares personal insights about overcoming challenges, the struggles faced in her business, and the lessons learned. Alycia also talks about the significance of the holiday season, family traditions, and her hopes for the future. Emphasizing the importance of self-belief and resilience, she encourages the audience to embrace their unique strengths and enter the new year with renewed passion and purpose. A Sleigh Ride Through the Conversation 00:00 Introduction to Pushing Forward with Alicia 00:25 Reflecting on the Podcast Journey 03:58 Holiday Preparations and Family Traditions 05:49 Challenges and Growth in 2025 08:42 The Power of Advocacy and Inclusion 10:44 End-of-Year Reflections and Gratitude 12:43 Looking Forward to 2026 18:57 Final Thoughts and Thank You A Quote From Alycia “Diversity and inclusion and equity and disability and our differences is not something that we need to run away from or hide. It's something that we need to realize is just a part of who we are. It's a beautiful part of who we are.” ~ Alycia Anderson Ideas Worth Rewrapping

The Disciple Maker's Podcast
Submitting to God in Discipling Relationships | Shodankeh Johnson

The Disciple Maker's Podcast

Play Episode Listen Later Dec 24, 2025 59:12


Check out the 12 Days of Disciple Making: https://days-of-disciple-making.lovable.app/ Submitting to God: Discipleship, Fasting, and Prayer | Shodankeh Johnson In this video, Shodankeh Johnson, from Sierra Leone, shares how God uses ordinary people to achieve extraordinary outcomes. Emphasizing that the key difference between the ordinary and extraordinary is God's divine touch, Johnson discusses the critical importance of discipleship, fasting, and prayer. He underscores Jesus' ultimate act of submission in the Garden of Gethsemane and how followers are called to be like Jesus in saying, 'Thy will be done.' Johnson cautions against 'pick and mix religion,' urging believers to fully align with God's word to see divine power manifest in their lives. Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/  Key Takeaways  00:00 Introduction and Greetings 07:48 Prayer and Fasting Practices 12:28 Testimonies of Transformation 19:56 The Power of Persistent Prayer 28:12 Praying for the Nation 32:37 Introducing Dave and Mandisa 37:59 The Importance of Fasting and Prayer 49:27 Dave's Journey to a Praying Church 56:36 Encouragement for Church Leaders Stay Informed - Get our newsletter: http://eepurl.com/hPViAr Other Videos about Shodankeh Johnson: Why Radical Obedience Is Necessary for Discipleship https://youtu.be/VGq_EfdCCSY?feature=shared A Powerful Prayer For The Movement of God in America https://youtu.be/EdZIlDnRrT8?feature=shared  What the North American Church Largely Missed on the Holy Spirit!https://youtu.be/a8FdA69TwUY?feature=shared  A Disciple Making Movement In West Africa: https://youtu.be/xx3Kr79-kos?feature=shared  Discipleship Principles for North American Churches https://youtu.be/wOaMm2OB0YU?feature=shared  How to Raise Up Movement Leaders in Christianity : https://youtu.be/aJssQ6JdQD8?feature=shared  Discovery Bible Study: https://youtu.be/TC12QGzQvZk?feature=shared  Summary: In this powerful video, spiritual leaders gather to discuss the significance of prayer, fasting, and disciple-making in contemporary Christianity. The video opens with Shodankeh Johnson, a renowned Christian leader from Sierra Leone, Africa, sharing extraordinary testimonies about the transformative power of prayer and fasting. Shodankeh emphasizes that these spiritual disciplines can turn ordinary people into extraordinary individuals who can accomplish God's work. Shodankeh illustrates his points by sharing compelling stories from his own life and ministry. He explains how submission to God through prayer and fasting can open doors for disciple-making and transforming communities. His stories include instances where prayer and fasting led to miraculous conversions, including a confrontation with a militant leader who eventually became a Christian and now serves as part of Shodankeh's ministry. Shodankeh argues that disciple-making involves three levels of submission to God: the disciple-maker, the lost, and the spirits. He highlights how prayer and fasting are active ingredients that empower these stages. Through fasting and prayer, ordinary men and women have become powerful instruments for God's work in Sierra Leone, leading to entire villages and tribes coming to know Jesus. As Shodankeh's session concludes, Dave Clayton and Mandisa join the conversation. Dave Clayton, a pastor from the Nashville area, shares his journey of integrating prayer and fasting into his church's practice. He narrates their struggles and triumphs, emphasizing how persistent prayer and fasting have begun to catalyze a spiritual shift within their community. Dave explains his vision to mobilize churches across Nashville to pray and fast over every name, neighborhood, and nation represented in the city. His goal is to spark a broader movement of prayer and fasting throughout America. Mandisa, known for her work in the Discipleship First Tribe and her music career, talks about her realization of the need for desperation in prayer. She compares her experiences in American churches with those she observed during international tours, noting a stark contrast in the desperate fervor for prayer and fasting. She is moved to challenge herself and others to cultivate a similar level of spiritual desperation. Throughout the video, the speakers discuss cultural differences and the challenges faced by the American church in adopting these spiritual disciplines. Shodankeh explains that fasting and prayer are disruptive, yet necessary for true disciple-making. The leaders highlight the importance of humility, learning from the global church, and bringing a disruptive disciple-making mindset to North America. In conclusion, this video is a stirring reminder of the power of prayer and fasting in disciple-making. It challenges viewers to reconsider their spiritual practices and embrace a deeper, more committed walk with God for the sake of personal transformation and broader community impact. Check out our Blogs: https://discipleship.org/blog/  #DiscipleMaking

Ecomm Breakthrough
Throwback: Unlocking Customer Engagement - The Secret Weapon of QR Codes in E-Commerce

Ecomm Breakthrough

Play Episode Listen Later Dec 18, 2025 16:39


In this episode, Josh interviews Kris Gramlich, an experienced Amazon FBA seller and entrepreneur. Kris shares practical strategies for building customer loyalty, including using product insert cards with QR codes that lead buyers to claim free gifts in exchange for their contact information and order ID. He emphasizes providing value rather than manipulating reviews and discusses sourcing free sample gifts locally to quickly engage customers. Kris also offers actionable tips on optimizing product images, building an audience, and leveraging influencer marketing, all aimed at fostering long-term relationships and driving repeat business on Amazon.Chapters:Introduction to Kris Gramlich (00:00:00)Josh introduces Kris, his background in entrepreneurship, and his Amazon FBA journey.Product Insert Cards & QR Codes (00:01:03)Discussion on using product insert cards with QR codes to engage customers and offer free gifts.Landing Pages & Customer Verification (00:02:00)Explaining the process: QR code leads to a landing page, collects customer info and order ID to verify purchases.Avoiding Review Manipulation (00:04:06)Emphasizing not asking for reviews to avoid Amazon penalties and focusing on providing value instead.Free Gift Strategy & Messaging (00:05:15)Details on the types of free gifts offered, messaging on insert cards, and conversion rates.Sourcing & Sample Packs (00:05:48)Switching to U.S. suppliers for faster fulfillment and offering sample packs as free gifts.Landing Page Experience & Brand Story (00:07:30)Using videos and storytelling on landing pages to build brand connection and encourage opt-ins.Gift Relevance & Opt-In Process (00:08:01)Ensuring free gifts are relevant to the purchased product and using order ID to prevent abuse.Email Follow-Up & Community Building (00:09:16)Using MailChimp for follow-up emails, sharing brand story, and building a community around new product launches.Consumable Products & Customer Satisfaction (00:10:26)Focusing on consumable pet products, offering alternatives if customers are unsatisfied, and prioritizing customer happiness.Actionable Takeaways & Listing Optimization (00:11:46)Josh summarizes three actionable takeaways: optimize listing images, build an audience, and use free samples for subscriptions.Product Launch Strategies & Influencer Marketing (00:13:55)Discussing launch strategies: audience outreach, PPC, influencer marketing, and new affiliate software tools.Where to Find Kris & Closing (00:15:51)Kris shares how listeners can connect with him and offers a free gift; episode closes.Links and Mentions:Tools and WebsitesZapierMailchimpSellozo.comTranscript:Josh 00:00:00  Today I am excited to introduce you to Kris Gramlich. Kris is a professional FBA seller, a podcast host and an account executive at Sellozo. Kris has always been entrepreneurial and enjoyed the thrill of selling items, from selling items at garage sales as a kid to mowing yards and then selling clothes on eBay. Kris learned how to sell physical products on Amazon in 2013, starting out by selling things around the house. He learned the basics of retail arbitrage and started sourcing his own products. Kris launched his first product in 2014 after watching YouTube videos and listening to podcasts. Currently, Kris has four brands and enjoys helping other sellers on Amazon. Kris hosts a podcast with Dustin, another seller, where they talk about industry leaders and other sellers. So welcome to the podcast today, Kris.Kris 00:00:52  That's quite the intro there. Josh. That's pretty good. I'm gonna have to take a couple notes there and kind of implement those on our own podcast. That was really good.Josh 00:01:00  Hey. Well, you have, you have a good bio yourself.Josh 00:01:03  I think that's that's why it sounds so good to you. So I want to dive in a little bit more with, how you're building that audience with insert cards. You know, we do the same thing with our brand. I don't know that I necessarily see that as, like, overly gray. I mean, you look at like a box of, you know, grab some Clorox wipes. Right. What's on the product label for Clorox wipes? it's the P&G website. Right. So like and they have like a, you know, they're not saying like, hey, come register your warranty per se, but like they have links to their social media, right? They have their icons, they have their website on there. So like I don't think people need to be as scared about that. Right. But what are you seeing working really well when it comes to product inserts?Kris 00:01:49  Well if anything good out of Covid came, it's that people were more adapted to QR codes. So people like start to they know what that is now.Kris 00:02:00  And so QR code like that just not people realize, oh I can scan that. So a QR code insert that is has some type of messaging messaging like so thank you. you know, get your free gift. there's, there's things that, that I'm doing now where, somebody scans it, they go to a landing page. in that landing page, they give name, email address, order ID number, and that just kind of verifies that the order matches with Amazon order. So we're not just getting spammed for free gift. Yeah. And they scan it and we just give a free gift out. And, all they got to do is provide us with their name and their email address. we're think about adding their mailing address there, just to kind of have that for like a backup plan to do postcards. I get a random side note here, but I bought something Amazon like literally 60 days later, I got a gift. Like a postcard in the mail. Really? How'd this? How'd this guy know to send me this postcard for another item? So, like, reverse engineering? That's kind of fun for me.Kris 00:03:07  So I'm trying to figure that out, but, Yeah, the insert scan, QR code landing page. Basic information. No first name, last name, email address, and then the order ID. we're using a tool called, It's going away from me. Zapier or Zapier, however you want to pronounce. Okay, that that, links up order IDs so that, when they type in your ID, it matches correctly with the order ID inside your account. and then from there, we send them a free sample and the free sample. You know, it's just something to, like, get them to engage with us, maybe try another product that we're thinking about launching down the road. it also just allows them to, like, feel warm and fuzzy. So maybe that when that review request does come and that that review request is done by Amazon, we're not sending any more like, hey, give us a five star review. We're just leaving it more like providing value. And whenever they get something from Amazon that says, how would you rate your experience with so-and-so brand? Maybe they think, hey, that was a good brand.Kris 00:04:06  I'll leave a five star review, so we're leaving that alone.Josh 00:04:09  So you're not even touching reviews. You're not.Kris 00:04:11  Even to touch.Josh 00:04:12  It. Yep.Kris 00:04:13  Yeah. Just leaving like just value.Josh 00:04:15  Yeah. I agree 100% with the, you know, not even touching reviews. We we've made the same decision because we have opt in flows and all of that. And everybody's like why don't you ask for a review? And it's like, I'm not even touching it with a ten foot pole.Kris 00:04:28  Because not anymore.Josh 00:04:29  That's that's the one thing that like is if Amazo...

Toni Unleashed
Food, Feelings, and Behavior: How Nutrition Impacts Your Pet's Mind

Toni Unleashed

Play Episode Listen Later Dec 17, 2025 27:58


In this episode of Toni Unleashed, Toni Shelaske is joined by Michelle McGraw of Say It Once Dog Training and Emily Claire for a thoughtful conversation about the powerful connection between nutrition, behavior, and emotional regulation in pets. Together, they explore how daily choices around food, enrichment, and routine can significantly influence a pet's overall well-being. The discussion breaks down how highly processed diets—particularly kibble-heavy feeding—can contribute to blood sugar swings, behavioral challenges, and constant hunger. Toni, Michelle, and Emily share approachable, budget-conscious ways pet parents can improve their pet's diet, including incorporating fresh foods like eggs, fruits, vegetables, and other safe additions to the bowl. The episode also touches on training, anxiety, medication, and the importance of addressing foundational needs before turning to quick fixes. Emphasizing education, advocacy, and realistic expectations, the conversation highlights how meeting pets where they are—and making small, intentional changes—can lead to meaningful improvements in both behavior and quality of life.

SchiffGold Friday Gold Wrap Podcast
Be Thankful Gold and Silver Keep Giving

SchiffGold Friday Gold Wrap Podcast

Play Episode Listen Later Dec 15, 2025 16:30


Peter Schiff presents his 'Friday Gold Market Wrap,' starting with a reflection on Thanksgiving and an unexpected but critical analysis of gold and silver markets. Despite intentions to skip the wrap, the dramatic movements in gold and silver prices warranted attention. Schiff highlights record highs in silver, mentioning silver's substantial year-to-date increase of 95% and anticipating it could reach $100 an ounce next year. Gold also showed significant gains, with predictions of surpassing $5,000 next year. Schiff affirms his long-term bullish stance on silver outperforming gold, urging investors to buy both metals. He also discusses the impressive performance of gold and silver mining stocks, which are now gaining traction over crypto investments. Emphasizing the bullish environment for precious metals, Schiff underscores the importance of purchasing gold and silver as strategic investments, particularly during the holiday season.

St. Moses Church
Advent 2025: Joy

St. Moses Church

Play Episode Listen Later Dec 15, 2025 34:06


In this lecture, we explore the profound narrative of joy as depicted in the biblical passage from Luke 2:8-15, focusing on the remarkable encounter between the shepherds and the angel of the Lord. The session begins with a scriptural reading that sets the stage for discussing the significance of joy within the context of the Advent season. The lecturer recounts personal experiences in the Middle East, establishing a vivid cultural backdrop that resonates with the ancient world of shepherds—ordinary individuals who were tasked with the humble yet important duty of caring for their flocks in a harsh, rugged landscape.The lecturer delves into the role of shepherds in the biblical era, drawing parallels to their modern counterparts. By vividly depicting their lives as teenage boys working the night shift in the fields near Bethlehem, the narrative positions these seemingly insignificant figures as the first recipients of the divine announcement of Christ's birth. Emphasizing the contrast between the shepherds and the grandeur of King Herod's palace, the lecturer underscores the radical nature of the angel's message, which announces joy meant for all people—an invitation that transcends social status and expectations.Moving deeper into the theme of joy, the lecturer highlights the emotional tapestry that accompanies joyous moments, demonstrating that joy does not exist in a vacuum free from fear or grief. Through various biblical accounts, the presence of fear alongside joy is analyzed, suggesting that the experience of joy often emerges amidst difficult circumstances. The discussion draws on cultural wisdom, urging listeners to acknowledge the inherent connection between joy and suffering, positing that true joy can exist even in moments of dissonance and difficulty.The lecturer further illustrates this idea through an engaging musical metaphor to signify how joy interacts with life's chaotic circumstances. Using the visual of a dissonant chord, the concept of joy is portrayed as an element that introduces purpose and harmony amidst life's complexities. This leads to a broader exploration of how Christian joy serves not only as a response to personal satisfaction but as a powerful motivator for change in a world often consumed by anguish and injustice.In a poignant moment, the lecturer emphasizes the importance of recognizing joy as a source of strength in communal spaces, particularly in urban settings filled with social struggles. Joy, the lecturer asserts, is not in opposition to empathy—it is a vital response to the call for action and compassion in the face of hardship. The argument asserts that the divine joy that was presented to the shepherds continues to be relevant for people today, reminding listeners that they too belong in the narrative, deserving of joy despite their circumstances.Throughout the lecture, theological insights are woven together with personal storytelling, compelling the audience to reflect on their own lives and the broader social context. The call to action encourages individuals to seek joy through a deeper union with Christ, reiterating the message that Jesus embodies the essence of joy for humanity. As the lecture draws to a close, an invitation is extended for prayer and reflection, encouraging attendees to explore their personal connections to this enduring theme of joy during the Advent season.In conclusion, this lecture serves as a potent reminder that joy is accessible to all, regardless of one's past or present circumstances. It urges attendees to embrace joy as a profound gift, one that invites them closer to God and nurtures hope, even amid life's unpredictable struggles.

The John Batchelor Show
S8 Ep176: China's New White Paper on Latin America: Colleague Evan Ellis details China's new white paper on Latin America, which ignores US pressure and asserts a "full speed ahead" diplomatic and economic approach, emphasizing expanding infra

The John Batchelor Show

Play Episode Listen Later Dec 12, 2025 5:00


China's New White Paper on Latin America: Colleague Evan Ellis details China's new white paper on Latin America, which ignores US pressure and asserts a "full speed ahead" diplomatic and economic approach, emphasizing expanding infrastructure, technology, and security cooperation while securing access to critical commodities like copper. JAN 1963

As a Woman
Pregnancy Loss: What Nobody Tells You About Miscarriage

As a Woman

Play Episode Listen Later Dec 9, 2025 41:45


Dr. Natalie Crawford, a board-certified OBGYN and REI, guides listeners through the often misunderstood world of pregnancy loss. Using both her professional knowledge and personal insights, she helps you gain confidence in understanding this experience, whether you're facing it yourself or supporting someone who is. Find out what's actually happening, why it matters, and the important steps you can take next. Key Topics: 1. What Is Pregnancy Loss? - Common types of pregnancy loss and what the medical terms mean - Why pregnancy loss happens more frequently than most people realize - Dispelling shame and myths 2. Navigating the Emotional Experience - The wide range of feelings and reactions people may have. - Encouraging openness and seeking support from loved ones. - Why it's okay to grieve in your own way and at your own pace. 3. Understanding the Causes - Overview of possible reasons, from genetics to physical health - How hormones and biology can impact pregnancy. - Emphasizing that many factors are beyond one's control 4. Management & Healing - What to expect medically: natural healing, medication options, and procedures. - The importance of follow-up care and monitoring. - Pathways to recovery and when to consider further evaluation. Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Millionaire Car Salesman Podcast
EP 11:14 When Vendor Advice Goes Wrong: Why Your Marketing Team Needs Car Sales Experience

Millionaire Car Salesman Podcast

Play Episode Listen Later Dec 9, 2025 60:00


In this episode of the Millionaire Car Salesman Podcast, Sean V. Bradley sits down with longtime industry strategist Troy Spring to discuss the evolving state of automotive advertising. With nearly four decades in the business, Troy brings a perspective shaped by experience, data, and a deep understanding of what truly moves the needle for dealerships! "I've never seen anything work better than direct mail ever." - Troy Spring From traditional marketing channels to modern digital ecosystems, the conversation explores how dealers think about their market, their budget, and the strategies that shape their advertising decisions. Sean and Troy examine the realities dealerships face today, from vendor relationships to the role of in-house marketing leadership, and why understanding your market is more important now than ever! "It's a chess match. It's not just advertising. It's about looking at everything holistically." - Troy Spring This episode challenges assumptions, reframes how dealers view their advertising spend, and offers a candid look at the mindset needed to succeed in a competitive landscape. If you're a Dealer, General Manager, marketing manager, or anyone responsible for driving traffic and generating opportunities… this is a conversation you'll want to hear firsthand! Tune in to learn how top operators are rethinking their advertising journey, and why the next evolution of automotive marketing starts with clarity, strategy, and control!   Key Takeaways: ✅ Direct mail remains one of the most effective traditional advertising methods for car dealerships, often outperforming digital strategies. ✅ To optimize marketing spend, dealers need to focus on their immediate market area before expanding efforts to broader markets. ✅ Understanding and calculating the true cost-per-sale involves more than just the simple division of ad spend by cars sold. ✅ Dealerships should ensure their marketing managers have both automotive sales experience and technical knowledge in digital marketing certifications. ✅ Successful dealer strategies often include a mix of both traditional and digital marketing methods, customized to their specific market needs.   About Troy Spring Troy Spring, Co-founder of Dealer World, is an automotive industry veteran with nearly 40 years of experience! He sold his first car at the age of 18 and rose quickly within the ranks to manage dealerships, including leading a four-store group as a platform manager. In 2009, Troy founded Dealer World, a boutique advertising agency specializing in driving traffic and sales strategy for car dealerships. He later co-founded Dealer Funnel, focusing on nurturing leads for better conversion rates. Known for his innovative approach and in-depth understanding of both traditional and digital automotive marketing, Troy is highly respected in the industry!   Disrupting Auto Dealership Strategies: Insights from Industry Experts Key Takeaways Dealers must focus on securing their local market before venturing into new territories to maximize profitability. A holistically-managed marketing plan, customizable per dealership's needs, outperforms cookie-cutter OEM vendor solutions. Successful dealership marketing relies on understanding both traditional and digital advertising fundamentals. The Importance of Protecting Your Primary Market Area (PMA) In the fast-paced world of automotive dealerships, focusing on expansion without reinforcing the existing customer base can be a recipe for inefficiency. Sean V. Bradley, president of Dealer Synergy, suggests a foundational strategy: focus on protecting your primary market area first. Bradley asserts that many dealers overlook the rich opportunities available locally. "It's interesting," Bradley remarks, "we'll sit with a dealer, and they'll say, 'I got to go after XYZ down the street,' when they should be protecting their backyard first." This discussion highlights that the inclination to conquest rather than consolidate can lead to a dilute marketing focus. The result? Dealers potentially miss out on higher return-on-investment (ROI) opportunities domestically. Bradley's recommendation to analyze the pump-in, pump-out report is a strategic reminder to first solidify one's standing locally. This approach not only optimizes ROI but also reduces advertising costs associated with pursuing less familiar, distant markets. Taking Bradley's advice to heart, a dealership can enjoy the double benefit of deepening customer loyalty while also enhancing word-of-mouth marketing locally. Through focusing efforts on holding on to current clientele before aggressively targeting competitors', dealerships can achieve a more sustainable, profitable growth model. Crafting a Custom Marketing Strategy: Beyond OEM and Vendor Scripts Both Bradley and Troy Spring, founder of Dealer World, make compelling cases against the dependency on prescribed OEM and vendor-driven tactics. Amid the rising challenges facing automotive dealerships, they argue for a bespoke marketing strategy that's adaptable to each dealership's unique environment. Spring states, "You have to be with someone who can think holistically because if you're on with linear OEM vendors, you're just gonna get told why you should continue to do more and more of what it is that they sell." Such insights underscore the limitations of formulaic marketing solutions. While OEMs often push for uniformity—to simplify their nationwide branding and operations—dealerships must vigilantly evaluate these suggestions. Bradley underscores a critical point, proposing that dealers risk spending thousands unnecessarily on ineffective lead generation strategies because they blindly follow OEM guidance. The conversation dives into the economics of advertising. Bradley shared, "I've got a dealer group spending $70,000 on a splash page generating just a few hundred leads each month." This statistic serves as a caution against the pitfalls of not closely scrutinizing advertising expenditures versus results. It's essential for dealerships to cultivate an advertising strategy where each segment, from pay-per-click (PPC) to SEO and database marketing, functions as an integrated system rather than disparate efforts. This avoids the trap of bloated expenses disguised within bundled packages, which can negate perceived savings with reduced effectiveness. Bridging Traditional and Digital Advertising for Maximum Impact The discussion also delves into appreciating the coexistence of traditional and digital advertising within dealership marketing, which offers a nuanced approach to driving traffic. One standout revelation from Troy Spring? The effectiveness of direct mail. Although often regarded as an antiquated medium, Spring asserts, "Nothing has ever worked better than direct mail." It's a thought-provoking declaration in an era rich with digital solutions. Contrary to perceived obsolescence, traditional methods such as direct mail remain relevant, especially when optimized with the latest data analytics techniques. Properly targeted, a traditional medium can reach high potential customers directly and personally. Given the inundation of digital ads, a physical piece of mail stands out, often carrying more weight. Spring further suggests that while digital tools, like social media and search engine marketing (SEM), play critical roles in modern strategies, their effectiveness hinges heavily on their synergy with traditional advertising channels. These multifaceted campaigns leverage the strengths of both domains—ability to track and personalize digital ads with the tangible and trust-building potential of offline methods. Emphasizing on integrative approaches that couple interactive digital platforms with traditional media allows dealerships to engage in comprehensive advertising strategies personalized to consumer behavior trends. Through harmonizing these forces, a dealership's presence is effectively cemented in the market, leveraging the best aspects of each medium. A Synthesis of Strategy and Practice The insights shared by Sean V. Bradley and Troy Spring showcase a wealth of expertise in crafting dealership marketing strategies that balance innovative thinking with foundational business tenets. As dealerships navigate the complexities of an ever-evolving industry landscape, these professionals emphasize the necessity for both strategic foresight and a command over advertising mechanics. Essentially, the most adept dealerships will be those that recognize the imperative to protect their primary markets while scaling responsibly. They explore bespoke advertising solutions beyond OEM packages, integrating digital dexterity with traditional marketing. Each dollar spent should be scrutinized for its ROI, as the measure of an effective advertisement goes beyond impressions or clicks to the tangible growth it champions for the dealership. In an industry as competitive as automotive sales, this layered, integrated approach becomes the solutions beacon through transformative, modern advertising challenges.   Resources + Our Proud Sponsors: ➼ The Millionaire Car Salesman Facebook Group: Join the #1 Mastermind Group in the Automotive Industry with over 29,000 members worldwide. Collaborate with automotive professionals, learn the best industry practices, and connect with top mentors, managers, and sales leaders. Join The Millionaire Car Salesman Facebook Group today! ➼ Dealer Synergy: The automotive industry's #1 Sales Training, Consulting, and Accountability Firm. With over 20 years of proven success, Dealer Synergy has helped dealerships nationwide build high-performing Internet Departments and BDCs from the ground up. Our expertise includes phone scripts, rebuttals, CRM action plans, lead handling strategies, and management processes; all designed to maximize your people, processes, and technology! ➼ Bradley On Demand: The automotive industry's most powerful Interactive Training, Tracking, Testing, and Certification Platform. With LIVE virtual classes and access to a library of over 9,000 on-demand training modules, Bradley On Demand gives your dealership the tools to dominate every department: Sales, Internet, BDC, CRM, Phone, and Leadership. From sharpening individual skills to elevating entire teams, this platform ensures your people are trained, tested, and certified for maximum success. Equip your dealership to sell more cars, more often, and more profitably with Bradley On Demand!  

Freedomain with Stefan Molyneux
6207 The Terrible Truth About Secular Ethics!

Freedomain with Stefan Molyneux

Play Episode Listen Later Dec 2, 2025 57:40


ONE OF MY MOST ESSENTIAL SPEECHES!In this X Space from 29 November 2025, Stefan Molyneux addresses the intersection of ethics, religion, and societal integrity, advocating for secular ethics as a remedy for civilization's foundational issues. He critiques traditional religious systems, particularly Christianity, for their failure to uphold Western moral values amidst historical crises. Emphasizing the need for rational and objective ethics, the discussion challenges listeners to reevaluate moral frameworks, arguing for a universal approach rooted in reason. Stefan highlights the dangers of hypocrisy and calls for collective action to establish a secular ethical foundation that can guide future generations and promote societal harmony.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

The John Batchelor Show
S8 Ep149: 8/8. Global Bird Consciousness and Human Responsibility — Steven Moss — Moss concludes by emphasizing that birds represent profound indicators of planetary ecological health and human stewardship. Moss argues that human societies have repeat

The John Batchelor Show

Play Episode Listen Later Dec 1, 2025 8:42


8/8. Global Bird Consciousness and Human Responsibility — Steven Moss — Moss concludes by emphasizing that birds represent profound indicators of planetary ecological health and human stewardship. Moss argues that human societies have repeatedly demonstrated catastrophic ecological mismanagement—from deliberate species eradication campaigns to inadvertent pesticide-driven collapse of insect populations supporting avian food chains. Moss stresses that contemporary climate-driven extinctions represent an acceleration of anthropogenic ecological destruction. Mossemphasizes that conservation requires fundamental shifts in human consciousness regarding our responsibility to non-human species and ecosystem integrity, using birds as both biological indicators and moral catalysts for sustainable civilization transformation. 1848

The John Batchelor Show
S8 Ep131: SpaceX Explosion, Chinese Stranding Highlight Private Space Successes and Major Space Failures — Bob Zimmerman — Zimmerman reports on a SpaceX Super Heavy prototype explosion during testing, emphasizing that engineering failures are vital me

The John Batchelor Show

Play Episode Listen Later Nov 27, 2025 13:20


SpaceX Explosion, Chinese Stranding Highlight Private Space Successes and Major Space Failures — Bob Zimmerman — Zimmerman reports on a SpaceX Super Heavy prototype explosion during testing, emphasizing that engineering failures are vital mechanisms for program advancement and refinement. In stark contrast, the Chinese space program's lack of transparency regarding capsule damage resulted in taikonauts being stranded without functional lifeboat capability—a historic first in crewed spaceflight. Boeing's Starliner manned capsule program was downgraded to cargo-only operations due to persistent technical deficiencies, resulting in substantially reduced contract valuation.

Mind Pump: Raw Fitness Truth
2735: How to Reverse Aging, Live Longer & Be a Better Dad with Shawn Stevenson

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Nov 24, 2025 98:17


Shawn Stevenson Eat smarter! (1:46) Emphasizing the impact of relationships on our psychology. (2:50) You get to choose what you focus on. Opening up on the loss of his father. (6:49) The difficulty is relying on others when you have a lone wolf mentality. (10:03) What the science says about relationships and what it does for our health. (13:35) Vulnerability on a podcast vs. in your personal life. (18:24) The plasticity of epigenetics and the value of vitamin D-3 supplementation. (24:09) The dream stream effects of xenoestrogens. (37:11) Your perception of your environment affects your genes more than the environment itself. (39:19) Coach behaviors, not macros and calories. (44:07) Reversing the aging process through strength training. (51:43) Choosing your own thoughts, rather than being told what to think. (54:32) Processed relationships. (58:43) Lessons learned through fatherhood. (1:02:41) The gut-wrenching moment that flipped the switch in his career path. (1:14:19) The importance of raising your kids under your roof. (1:20:20) The value of mentorship. (1:26:00) The cultural challenges of raising children today. (1:27:37) Related Links/Products Mentioned Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store The Model Health Show Episodes - YouTube Social relationships and mortality risk: a meta-analytic review Vitamin D supplements may slow biological aging Mind over milkshakes: mindsets, not just nutrients, determine ghrelin response Postprandial energy expenditure in whole-food and processed-food meals: implications for daily energy expenditure Resistance Exercise Reverses Aging in Human Skeletal Muscle TMHS 393: The Extraordinary Link Between Exercise, Joy, And Human Connection – With Guest Dr. Kelly McGonigal From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur Brooks Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Shawn Stevenson (@shawnmodel) Instagram   Website Michael B. Beckwith Bedros Keuilian (@bedroskeuilian) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Bruce H. Lipton, Ph.D (@brucelipton) Instagram Dr. Ellen Langer, Ph.D. (@ellenjlanger) Instagram Arthur Brooks (@arthurcbrooks) Instagram Alia Crum (@draliacrum) Instagram Kelly McGonigal (@kellymariemcgonigal) Instagram

The John Batchelor Show
S8 Ep114: As the Cold War set in (1948), George Kennan urged MacArthur to halt progressive liberalization policies. Kennan argued that extensive democratization risked communist subversion, emphasizing the need for a strong, stable, anti-communist Japan.

The John Batchelor Show

Play Episode Listen Later Nov 23, 2025 9:52


As the Cold War set in (1948), George Kennan urged MacArthur to halt progressive liberalization policies. Kennan argued that extensive democratization risked communist subversion, emphasizing the need for a strong, stable, anti-communist Japan. This marked a major shift, recognizing Japan, rather than China, as the crucial strategic anchor for American foreign policy in Asia.