Podcasts about emphasizing

Ryan Michler shares six essential books for fathers in this heartfelt episode of *Friday Field Notes*. Reflecting on fatherhood's profound impact, he draws from personal experiences, including a near-death hunting trip with his son. Michler recommends reads like *The Boy Crisis* and *Strong Fathers, Strong Daughters* to help fathers navigate modern challenges, raise resilient sons, and nurture daughters' self-worth. Emphasizing sovereignty and emotional regulation, he inspires men to lead with purpose,0making this episode a powerful guide for fathers committed to growth.  SHOW HIGHLIGHTS 00:00 - Introduction to Fatherhood's Importance 02:31 - Father's Day Reflections 04:52 - Book 1: The Boy Crisis 06:09 - Book 2: Iron John 07:09 - Book 3: Wild at Heart 09:36 - Book 4: Strong Fathers, Strong Daughters 11:02 - Book 5: Men's Work 12:02 - Book 6: Sovereignty 14:31 - Closing Thoughts and Resources

/// Support The Scalpel with Dr. Keith Rose - Experience a Healthier You with LifeWave Phototherapy Patches. These non-transdermal, drug-free patches capture infrared light emitted by your body, reflecting it at specific wavelengths. Visit https://lifewave.com/RoseMD to learn more or call 866.202.0065 ---------------------------------------------------- Dr. Keith Rose delves into Israel's effective use of cyber and intelligence tactics to neutralize Iran's air defenses, highlighting a successful strategy despite initial expectations. It questions the viability of using bunker busters on deep underground facilities, noting concerns over effectiveness and US involvement risks. The episode critiques political leadership in Israel regarding security breaches and praises President Trump's preference for negotiations over military conflict. Emphasizing peace through strength, it also raises issues with US intelligence failures and calls for transparency to prevent global tensions. ------------------------------------------------- Dr. Keith Rose discusses Israel's successful military actions against Iran, employing cyber and drone tactics that proved more effective than initially expected. In contrast, the US military-industrial complex and Biden administration took a different approach, which may have been less strategic. Iran responded with limited missile attacks, revealing vulnerabilities exposed by Israel's operations. The potential use of a bunker buster weapons is questioned for its effectiveness against such a deeply underground facility and the risks of revealing US involvement. The host critiques political dynamics within Israel, particularly leadership issues near Gaza. President Trump is praised for preferring negotiations over war, aligning with a peace-through-strength strategy. Intelligence failures regarding Iran's nuclear capabilities are highlighted, linked to concerns about a "deep state" undermining Trump, suggesting reforms in national security. --- Connect with The Scalpel: Website: https://scalpeledge.com Email: KFR@scalpeledge.com TruthSocial: @scalpeledge Rumble: @TheScalpel X: @TheScalpelEdge Instagram: @TheScalpelPodcast /// The Scalpel is proud to partner with Brickhouse Nutrition. Dr. Rose uses and highly recommends Field of Greens. Your purchase through this link supports The Scalpel Podcast. /// https://scalpeledge.com/brickhouse

Tat-siong Benny Liew, Ph.D. is Professor, Class of 1956 Chair in New Testament Studies at Holy Cross College. In this rich and reflective conversation, Dr. Nancy Lynne Westfield and Dr. Tat-siong Benny Liew explore the complexities of mentoring within academic and theological contexts. They discuss mentoring as a relational, communal, and intergenerational practice rather than a top-down, ego-driven model. Emphasizing listening over advice-giving, they critique hierarchical approaches and advocate for mutual, organic relationships built on trust and care. Both speakers highlight the importance of multiple mentors across one's career, including peer and reverse mentoring, and the vital role mentoring plays in sustaining intellectual and theological traditions. The episode concludes with reflections on mentoring as a form of invisible labor and collective responsibility to nurture future scholars.

In a recent episode of The Valley Today, host Janet Michael welcomed Carl Knoblock, the Virginia District Director of the Small Business Administration, for a discussion on local manufacturing. Carl and Janet offered insights based on their recent visit to Trelleborg Marine Systems in Berryville, a facility specializing in creating giant fenders for marine applications. Carl marveled at the technical sophistication and minimal workforce behind the production of these robust maritime fenders. Emphasizing the importance of local industry, Janet noted that many residents are unaware of the scale and significance of manufacturing plants in their communities, a sentiment that spurred the formation of a regional manufacturing networking group. Carl and Janet talk about the clean, technologically advanced operations, contrasting starkly with outdated perceptions of grimy factory floors. They highlighted the diverse range of products manufactured locally and the small, highly dedicated teams that staff these facilities. Carl explained the global ties many local industries have, with operations extending to places like Sweden, China, and the UK. The conversation also touched on the integral role manufacturing plays in the local economy and workforce. Carl pointed out that despite high-paying opportunities, manufacturing still faces talent shortages, and educational initiatives are key to attracting young people to the sector. Janet shared anecdotes about the unanticipated complexities and global reach of seemingly modest operations, underscoring manufacturing's hidden impact. Janet and Carl discussed the industry's strides toward sustainability, such as reusing materials and reducing waste for cost efficiency. Carl elaborated on advancements like QR coding for product traceability and AI integration, which enhance operational efficiency and customer satisfaction. The dialogue wrapped up with a nod to the regulatory hurdles and global market dynamics that manufacturers navigate. Carl emphasized the importance of strategic investments in technology and supply chains to remain competitive. With the support of organizations like the SBA, local manufacturers are poised to innovate and thrive, contributing significantly to the regional and national economy. Janet concluded by highlighting the vast array of resources available through the SBA for budding entrepreneurs and existing businesses. Carl reinforced the message that with proper guidance and a clear understanding of the industry's demands, new manufacturing ventures can indeed flourish locally.

Josh emphasizes the importance of being a bar raiser during hiring, explaining that new hires should elevate the entire team. By raising the bar with each new team member, existing talent will also be inspired to improve. Tune in to the Ecomm Breakthrough Podcast for more talent acquisition tips!In this episode of the Ecomm Breakthrough Podcast, Josh— the host of this podcast and an experienced eight-figure brand owner—shares a proven seven-step hiring process tailored for entrepreneurs scaling to 8-figures and beyond. Listeners learn how to conduct a time study, craft compelling role profiles, source and filter candidates, assign test projects, and leverage group and one-on-one interviews with reference checks. Emphasizing practical assessments over resumes, the episode offers actionable strategies to attract A-level talent, streamline hiring, and build a high-performing team—empowering business owners to delegate effectively and accelerate their company's growth.Highlight Bullets> Here's a glimpse of what you would learn…. Importance of hiring management-level staff effectivelyChallenges entrepreneurs face in the hiring processSeven-step hiring process for improving hiring practicesConducting a time study to understand time allocationCreating a detailed role profile with key performance indicators (KPIs)Sourcing and filtering candidates using various platformsUtilizing test projects to assess candidates' skills and abilitiesConducting group interviews to evaluate interpersonal skills and team dynamicsImportance of one-on-one interviews and thorough reference checksStrategies for crafting compelling job descriptions to attract top talentBuild a Team That Scales With YouHiring is the highest-leverage activity for any entrepreneur aiming to scale. By following this rigorous, data-driven, and human-centered 7-step process, you'll dramatically increase your odds of hiring management-level staff who drive growth, embody your values, and help you reach 8 figures and beyond.Here are 3 actionable takeaways that you can get from this episode:1. Slow down to speed up: Invest the time upfront to avoid costly mis-hires.2. Be relentless in your standards: Only A-players will help you scale.3. Systematize and optimize: Use toolsResources & Links SectionHere are the mentions with timestamps arranged by topic:Ecomm BreakthroughEcomm Breakthrough YouTubeEcomm Breakthrough ConsultingEcomm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comAmazonChatGPTLoomGrokOnlineJobs.phWorkableCriteria CorpCulture IndexUpworkLinkedInIndeedClockwork by Mike Michalowicz on AmazonThe One Thing by Gary Keller on AmazonThe E-Myth by Michael E. Gerber on AmazonWho on AmazonSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on the eComm Breakthrough PodcastEpisode SponsorSponsor for this episode...This episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started Hadley Designs in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If you've hit a plateau and want to know the next steps to take your business to the next level, then go to www.EcommBreakthrough.com (that's Ecomm with two M's) to learn more.Transcript AreaJosh Hadley 00:00:00  Welcome to the Ecomm Breakthrough podcast. If you are tired of hiring the wrong people, or you're tired of putting out a job post and finding poor applicants, I've got the system for you. I'm going to be showing you and breaking down my seven step process in order to hire management level staff from anywhere in the world. All right. So let's get into it. First of all, 99% of you entrepreneurs are hiring people the wrong way. We're going to be diving in exactly how you should be hiring them here. All right. So let's talk about what is the easiest way to use AI and to be able to find incredible management level contractors. First of all, who am I? I am a father of four, husband to a beautiful wife. that is my pride and joy. Right there is my family. Also, I've been an eigh...

In this episode of Great Practice, Great Life®, Steve Riley welcomes back content marketing guru Robert Rose for a powerful conversation tailored to attorneys and law firm owners looking to improve their marketing strategy. Robert shares how lawyers can turn their natural communication strengths, advocacy, storytelling, and clarity into a winning content marketing strategy. His tips are practical, achievable, and designed for busy professionals. Many small and solo law firms rely almost exclusively on referrals. While referrals are important, they aren't a full marketing plan. Robert explains why a consistent and structured marketing strategy is critical for growth. He shares how attorneys often treat marketing as an occasional task instead of a business function and how to change that. You'll learn why templated, generic marketing content usually fails, and what to do instead. Steve and Robert dive into how to create authentic, targeted content that speaks to your ideal clients. Whether you're using LinkedIn to connect with professionals or Facebook for a broader reach, your content should reflect your voice and values. The episode also explores how referral partnerships and social media can complement content marketing to elevate your firm's visibility and authority. Robert offers simple ways to get started—without overwhelming your schedule or sacrificing billable hours. If you're tired of wasting time and money on marketing that doesn't work, this episode is your roadmap to doing it right. In this episode, you will hear: Strategies for small law firms to leverage content marketing, featuring insights from expert Robert Rose Transforming lawyers' advocacy and storytelling skills into effective content marketing tools Overcoming misconceptions about marketing as a sporadic activity The importance of a consistent, structured approach Utilizing social media and referral partnerships to enhance law firm presence and brand voice Emphasizing personalized, creative marketing strategies over templated approaches Aligning marketing efforts with personal and professional satisfaction for attorneys Addressing common challenges and pitfalls in law firm marketing, including a lack of strategy and fear of commoditization Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Supporting Resources: Robert Rose: robertrose.net Robert Rose LinkedIn: www.linkedin.com/in/robrose Seventh Bear: seventhbear.com Request a free discovery call with Robert Rose! atticusadvantage.com/robertrose Episode 083: Content Marketing for Lawyers with Robert Rose: atticusadvantage.com/podcast/mastering-content-marketing-for-small-and-solo-law-firms Episode 029: Just Because Every Other Lawyer is Doing It Doesn't Mean You Should with Robert Rose:  atticusadvantage.com/podcast/just-because-every-other-lawyer-is-doing-it-doesnt-mean-you-should-with-robert-rose Content Marketing Strategy: Harness the Power of Your Brand's Voice by Robert Rose: www.amazon.com/Content-Marketing-Strategy-Harness-Brands/dp/1398611506 Killing Marketing: How Innovative Businesses Are Turning Marketing Cost Into Profit by Robert Rose: www.amazon.com/Killing-Marketing-Innovative-Businesses-Turning/dp/1260026426 The Summit: atticussummit.com Workshop: Grow Your Practice With AI:  atticusadvantage.com/workshops/grow-your-law-practice-with-ai Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

June 15, 2025 - Sunday AM Bible Class   This episode explores the essential journey of spiritual growth for Christians, emphasizing the importance of moving beyond initial beliefs and embracing continuous development. Starting with the greatest commandment of loving God and neighbor, it delves into the significance of fellowship and personal spiritual growth, outlining God's expectations for His children. The discussion includes practical approaches to spiritual maturity, such as Bible reading, prayer, practicing known teachings, and learning from experiences. Highlighting the New Testament's emphasis on personal growth, it outlines how Christians can deepen their relationship with God, thrive spiritually, and avoid stagnation. Emphasizing applicable practices and insightful discussions, this episode encourages listeners to engage in transformative activities that lead to spiritual fruitfulness and a fulfilling Christian life.   Duration 45:10

Reflection on Faith and God's Work Expressing gratitude for the work of God and its help during sad times. Referencing Psalms 119, verse 121, and Psalm 46:1 about God helping in times of trouble. "I'm thankful tonight that we have the work of God to help us." The devil's influence and the need to listen to God. The devil is described as being like a "rolling line." Emphasizing the importance of listening to God over the devil, who can "beat you down" and "wreck your life." The fleeting nature of life and the importance of obeying God. Life is described as "even a vapor" that appears for a short time and then vanishes. Expressing gratitude for obeying God and having God live within one's heart. "I'm so glad tonight. I obeyed God. I'm glad God lives within my heart." The importance of going to the house of God and loving God. Acknowledging that people may have money and wealth but still need God. Referencing Luke 21, verse 26, and the need to wake up and ensure hearts are right with God. God's continued work in families and the need for the Lord to work in people's lives. Expressing gratitude for God working in families and giving life with God. Highlighting the danger of falling into the hands of God and the consequences of rebelling against Him. "It's a dangerous thing to fall into the hands of God." The state of homes and the need for God in churches. Lamenting the broken state of homes and the lack of time people have for God. Expressing a desire for people to return to church and for God to work in churches. "We need to let God work in our churches." The importance of old-fashioned worship and not compromising on the Word of God. Expressing a belief in the "old timey way" and the need for people to praise God without shame. Criticizing compromise in the world and the need to study the Bible and know what the Lord said. "We don't need to compromise. That's what's wrong with the Word today." Trusting in God during storms and being ready to go home to Him. Recounting a personal experience of seeking God's protection during a storm. Expressing readiness to go home to God and acknowledging the worth of being saved. The love of God and the blessings He provides. Expressing gratitude for the many blessings and the love of God. Highlighting God's guidance, help, and forgiveness of sins. "The love of God. Oh, what it is. We can't imagine how much God loves us." The need to let God work in hearts and not hinder His blessings. Encouraging listeners to let God work in their hearts and lives. Warning against actions that could knock one out of the nation, blind, or hinder them. "It's time to let God work in our hearts a lot of times. We all get it." Feeling of inadequacy and reliance on God's purpose. Sharing a feeling that their ministry might be over and apologizing to God. Acknowledging the devil's work and the need for the Lord. "I said God I feel like my ministry is over with You see how the devil works me." Recognizing dependence on God and His saving grace. Acknowledging inability to save anyone and expressing gratitude for God's continued presence. Emphasizing the importance of letting God work in one's heart and life. "We'd be lost without God. We'd be all sinners in the hell. But thank God, God still stands on us."

Thanks to our Partners, NAPA TRACS, and Today's Class In celebration of ten years of podcasting, Carm Capriotto reunites with early guests—Dwayne Myers, Clint Dudley, and Gene Morrill—to reflect on their original episodes and the evolution of their businesses. The episode explores their growth over the past decade, the vital role of coaching, continuous education, and adapting to industry changes such as labor rates and operations. Emphasizing the importance of strong processes, community, and putting people first, the conversation highlights how shared experiences and lifelong learning drive success in the automotive repair industry. Clint Dudley, Shade Tree Auto, Grimes, IA. Clint's previous episodes HERE Dwayne Myers, Dynamic Automotive. Dwayne's previous episodes HERE. Gene Morrill, Certified Automotive in Glendora. Gene's previous episodes HERE Show Notes: Watch Full Video Episode Introduction & 10th Anniversary Kickoff (00:00:00) Early Podcast Episodes & Guest Introductions (00:01:11) Podcast's Impact & R&D Philosophy (00:03:19) Dwayne's Journey & Business Growth (00:05:28) Podcast as a Turning Point (00:06:36) Clint's Growth Story (00:08:10) C Gene's Reflections & Downsizing (00:10:06) Family, Health, and Work-Life Balance (00:11:33) Memorable Moments & Industry Changes (00:14:31) Evolution of Podcast Formats (00:16:02) COVID-19's Impact on Business (00:21:09) Transition from Technician to Business Owner (00:21:58) The Value of Coaching & Peer Groups (00:22:52) Coaching vs. Expert Help (00:25:59) Learning from Other Industries (00:27:30) Giving

Pastor Micah Stephens delivers a vibrant Pentecost Sunday message from Acts 2, celebrating the Holy Spirit's descent as the church's birth and guide. He connects Pentecost to its Jewish roots, marking 50 days after Passover when God gave the Law, now fulfilled by the Spirit's indwelling to lead believers through life's wilderness. Emphasizing obedience as the foundation for Spirit-filled living, Pastor Micah contrasts the chaos of Babel with Pentecost's unifying clarity, using anecdotes like Jordan Peterson's philosophical struggles and a polyglot's language mastery. He clarifies that the Spirit's mission is conviction, repentance, and sanctification, not just tongues, calling all to repent and receive the Spirit's promise for clarity, purpose, and power to proclaim Christ's gospel.Verse References: Acts 2 verses 1–41, Luke 22 verses 14–15, Exodus 19 verses 3–6, Genesis 1 verse 2, Genesis 2 verse 7, Genesis 11 verses 1–9, John 16 verses 7–13, 1 Corinthians 6 verse 19, 1 Corinthians 14 verses 1–40Make sure you subscribe to this channel and follow us on all our platforms to always stay up to date with our latest content!And you can always head over to our website for any general information!https://godspeak.comPrayer/NeedsIf you have any needs, or have a willingness to be used to meet various need in the body, please email info@godspeak.com. Also, let us know if you need prayer for anything.Giving is part of our worship time, and in this season, the easiest way to do that is online. If you go to our website, godspeak.com, you will see the "Give" tab in the top right corner. Or you can simply click this link https://pushpay.com/g/godspeakAny questions?Please feel free to email us, comment here, or DM us on Instagram any questions that you may have.Please Subscribe to this channel and turn on your notifications to be notified when our Livestreams start so you don't miss out! We hope you are blessed by the service!-The Godspeak Team

In this second discussion with Andreas Mang and Jon Camire of Blackstone, Stacey Richter has  an advanced discussion on the intricacies of stop-loss reinsurance for high-cost claimants.  This show today, for sure, it's for plan sponsors and anyone on or about plan sponsors; but also listen if you are serving high-cost claimants some other way. Because what you'll learn here today is some insights relative to how plan sponsors go about making sure that they can pay you—like if you work for, for example, some clinical organization. There's a, I don't know, 101 starting point of this conversation if you need it on stop-loss, which is episode 478 from a couple of weeks ago. This show is the, let's say, 201-level conversation that I'm having with Andreas Mang and Jon Camire about, as I said, stop-loss insurance and stop-loss insurance considerations. Emphasizing the importance of eligibility audits and aggregating buying power, the guests highlight best practices to avoid overpaying for coverage and ensuring comprehensive risk management. This episode is sponsored by Havarti Risk, which I am so thankful for. The show, Relentless Health Value, actually does cost an unexpectedly large sum of money to create and produce; so I always appreciate when somebody offers to sponsor a show or help sponsor a show. === LINKS ===

Chad Prevost delves into the transformative power of 360 feedback tools. Sharing personal anecdotes and client stories, the podcast explores how 360 feedback, combined with tools like the Enneagram, can provide valuable insights and foster growth within organizations. Emphasizing the importance of honest feedback, the episode discusses overcoming skepticism, improving team efficiency, and promoting a more human, sustainable work culture. Chad also invites listeners to participate in piloting a groundbreaking AI-enabled 360 feedback platform, aimed at making such tools more accessible and effective.01:32 Introducing Emma: The AI-Enabled Tool04:12 The Power of 360 Feedback08:07 Real-Life Examples of 360 Feedback25:42 Addressing Skepticism and Realism30:33 Final Thoughts and EncouragementWant a communication and wellbeing workshop that actually sticks? Whether you're building trust or leveling up team accountability, we've got you. Book your custom team training via the link here. Or simply email Chad at chad@bigselfschool.com

Parenting teenagers through the tumultuous waters of divorce, separation, and co-parenting just became a little clearer thanks to our guest, parenting coach Mike Barsamian. With a rich background in understanding teenage behavior, Mike equates their journey to walking a tightrope, balancing precariously between the realms of childhood and adulthood. Together, we unpack the concept of "code switching" as teenagers navigate varying rules and values in each parent's home. Mike offers actionable advice on establishing consistent routines, helping parents create a supportive environment amidst familial shifts.As we explore the journey of parenting through divorce, Mike sheds light on the challenges of rebuilding self-esteem and identity when an ex-partner's influence might be negative. Emphasizing the transition from nurturing young children to guiding teenagers, we discuss the PACE method, which fosters emotional regulation, accountability, and empathy. The marathon metaphor serves as a reminder that the parenting journey focuses on supporting teenagers into adulthood without seeking personal accolades, helping them develop good judgment and a robust sense of identity.Empathy and collaboration emerge as vital themes in improving communication and reducing conflict, particularly with ex-spouses and teenagers returning from visits. Mike shares strategies to avoid defensiveness and foster open dialogue through curiosity and empathy. We stress the importance of appreciation over admiration and encourage self-reflection to nurture stronger relationships. For those seeking further guidance, Mike offers resources and strategy sessions through PresenceSolutionsForParents.com. Engaging deeply with these insights can transform the parenting experience, making it both rewarding and effective.

In his “Democracy at a Crossroads” speech, California Governor Gavin Newsom condemned what he called President Donald Trump’s “authoritarian overreach” in deploying federal forces and commandeering California’s National Guard without state consent. Newsom described mass immigration raids and military presence in Los Angeles as a direct assault on democratic norms and civil liberties. He warned that “other states are next” and urged Americans to resist complicity through silence. Emphasizing that “the most important office in a democracy is citizen,” Newsom called for civic engagement to defend constitutional rights and oppose what he termed a dangerous erosion of American democracy. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Let's get real about revitalizing the therapy landscape Ann Kelley and Sue Marriott are back for a one on one episode, and sharing their personal reflections on mental health, community, and the evolving challenges clinicians face today. From the tension between accessibility and sustainability in therapy, to the influence of corporate models - they discuss the need for creativity in the field. Emphasizing connection, curiosity, and professional growth, they introduce exciting opportunities, updates, and even a new series focused on inclusivity - inviting listeners to find and amplify their unique voice in the mental health space.

Mark Davenport discusses his career journey in architecture, from intern to managing partner at SPS+ Architects. He covers the firm's leadership structure, managing transitions, and role fit challenges. The conversation delves into business operations, including EOS integration for efficiency and the firm's evolving focus and expansion. Mark outlines future growth through studio specializations and examines how contract types are impacting the industry. He highlights using culture index for team dynamics, strategic planning, and process automation. Emphasizing growth strategies and technology's role in scaling, the episode concludes with ERP implementation lessons and time management advice.

Ginger interviews Meghan Combs, who shares her journey to financial independence after recently getting married. They discuss budgeting strategies, the significance of personal values in spending, and adapting financial goals amid life transitions. Meghan reflects on her net worth of $527,000 and the impact of automating savings, as well as her desire for meaningful experiences over excessive frugality. As the host of the Everyday FI Podcast she encourages listeners to embrace flexibility in their financial identities. Key Takeaways Wedding Budgets: Meghan shares her strategy to keep her wedding expenses under $10,000 by limiting the guest list and choosing affordable venues. Net Worth Insights: Her current net worth is $527,000, attributed to both her and her husband's financial strategies and property investments. Automate Savings: Automating savings directly from her paycheck has been key to consistency in her financial journey. Money Fluid Identity: Meghan promotes the concept of being “money fluid” rather than strictly identifying as frugal or a spender, allowing for adaptability in financial decisions. Planning for Parenthood: The high costs of starting a family, including IVF, can shift financial priorities and goals. Timestamps 00:00:00 - Introduction to the episode and guest, Meghan Combs. 00:01:06 - Conversation begins with Meghan about her recent wedding. 00:05:32 - Discussion on net worth and financial plans post-marriage. 00:08:42 - Mentioning how life changes affect financial independence goals. 00:32:53 - Emphasizing the importance of adopting a fluid money identity. 00:40:28 - Highlighting the benefits of automating savings. Major Topics Discussed Wedding Planning Meghan shares her experience planning a budget-friendly wedding and the importance of limiting the guest list for cost control. Key Insight: Keep your guest list tight to stay under budget. (00:03:45) Current Financial Position Reflecting on her net worth and how her recent marriage has impacted it. Key Insight: It's okay for your FI number to evolve. (00:08:46) Saving Strategies Meghan's most effective budgeting strategy is automating her savings and critically assessing her purchases based on personal values. Key Insight: Automate savings directly from your paycheck. (00:40:28) Personal Financial Identity The discussion shifts to how financial identities can constrain decision-making and the benefits of maintaining flexibility. Key Insight: Adopt a money fluid identity. (00:32:53) Impact of Major Life Changes Addressing the costs involved with starting a family and unexpected expenses that can influence financial priorities. Key Insight: Life changes can shift priorities and expectations regarding financial independence. (00:08:42) Actionable Takeaways Automate your savings directly from your paycheck to ensure consistency. (00:40:28) Reflect on your values when making significant purchases for financial success. (00:41:15) Keep your wedding guest list tight to control costs. (00:03:45) Related Resources Everyday FI Podcast Discussion Questions What are your thoughts on the importance of keeping a tight guest list for events? (00:03:45) How has your net worth impacted your financial goals? (00:05:32) Discuss the effectiveness of automating savings in your financial planning. (00:40:28)

What if the key to feeling balanced, energized, and truly well isn't another supplement or detox program, but the tiny ecosystem living inside you? In this episode, Tee welcomes Dr. Mandy Patterson to explore the essential role of the microbiome in overall wellness. Dr. Mandy is a naturopathic doctor, certified holistic health coach, functional medicine practitioner, and fertility specialist committed to helping high-performing women and couples uncover the root causes of their hormone and fertility challenges. From her roots in the cornfields of Indiana to becoming a mother of six, Dr. Mandy shares the pivotal experiences that led her to specialize in women's hormone and fertility health. She explains how everyday choices like diet, product use, and environmental exposure can impact gut health and, in turn, influence hormone balance, immunity, and mood. Emphasizing preventive care and holistic approaches, Dr. Mandy offers practical guidance on improving wellness through whole foods, reducing toxin exposure, and intentional self-care. This episode is a powerful reminder of the importance of trusting your gut—literally and figuratively—and seeking care that addresses the whole person, not just the symptoms.   Connect with Dr. Mandy: Website LinkedIn  Instagram Facebook Fertility Blueprint   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

In this episode, Dr. Valentin Fuster discusses groundbreaking research validating the Kansas City Cardiomyopathy Questionnaire (KCCQ-12) as a powerful real-world predictor of heart failure outcomes using advanced machine learning on outpatient data. Emphasizing the critical importance of patient-reported health status, he highlights that listening to patients remains essential even in an era dominated by AI-driven medicine.

Colonel Jeff Williams draws from Job 28 and other Scripture to consider the fear of the Lord as the beginning of true wisdom. Emphasizing that human achievement cannot attain divine understanding, he underscores how wisdom is granted only by God's grace. The fear of the Lord is presented not only as the start of knowledge but also as a guiding light for all of life's vocations and decisions.Q1: Did you get a chance to witness to the Russians or others during your space flights?Q2: Did going to space change your relationship with God or affect your faith?Q3: (From the back of the room, summarized as a general question about applying wisdom in a fallen world, possibly in government or vocational settings.) Can Christians effectively live out wisdom in corrupt or difficult environments? ★ Support this podcast ★

Today, Pastor Beth Bramstedt speaks in week 7 of our series study of the book of Colossians. Our series is called "Beyond the Static" as we look to clear the noise of life and our world and listen to the voice of a loving God. Pastor Beth shared a heartfelt message about the significance of baptism, highlighting a recent testimony from Matt about his spiritual journey. Emphasizing the transformation that comes with accepting Christ, she explained that our old life is replaced by a new life hidden in Christ. She also encouraged the congregation to look upwards for discernment rather than inward or outward, focusing on things above and deepening their relationship with God through prayer, reading scripture, and community.  You can find the full sermon notes and other resources at our website. We hope this message encourages you and helps you know Jesus in a more real way. Subscribe to us at our YouTube channel, on Apple Podcasts or on Spotify. You can also visit us at Facebook or Instagram.

Colonel Jeff Williams draws from Job 28 and other Scripture to consider the fear of the Lord as the beginning of true wisdom. Emphasizing that human achievement cannot attain divine understanding, he underscores how wisdom is granted only by God's grace. The fear of the Lord is presented not only as the start of knowledge but also as a guiding light for all of life's vocations and decisions.Q1: Did you get a chance to witness to the Russians or others during your space flights?Q2: Did going to space change your relationship with God or affect your faith?Q3: (From the back of the room, summarized as a general question about applying wisdom in a fallen world, possibly in government or vocational settings.) Can Christians effectively live out wisdom in corrupt or difficult environments? ★ Support this podcast ★

Send us feedback/questions via TextSponsors:PodcastBranding.co - They see you before they hear youBasedonastruestorypodcast.com - Comparing Hollywood with History?Mentioned In This EpisodeSchool of Podcastinghttps://www.schoolofpodcasting.com/joinPodpagehttp://www.trypodpage.comHome Gadget Geekshttps://www.homegadgegeeks.comEcamm Livehttps://supportthisshow.com/ecamm[00:00:00] Introduction and GreetingsOpening the show with hosts Dave Jackson and Jim Cullison.Mention the usual Saturday morning preparations and shared personal stories.Discussing quirky, everyday mishaps and a reminder of the show's theme.[00:01:20] PodcastBranding.co Sponsor SegmentHighlight of podcastbranding.co by Mark, a professional podcaster.Importance of cohesive and professional branding for podcasts.[00:02:37] Based On a True Story Podcast SponsorshipShoutout to Dan Lafe and his podcast "Based on a True Story."Discussion about historical events like D-Day and related content.[00:03:35] Mark Maron's Podcast RetirementBig news about Mark Maron retiring his WTF podcast.Exploring reasons for retirement, including potential burnout and the impact of advertisement contracts.Discussing the future of podcasting stalwarts and potential new faces in the industry.[00:09:30] Podcasting Consistency and BurnoutConversation about podcasting frequency and handling burnout.The importance of maintaining mental health alongside podcast production.[00:18:38] Feedback and Peer Review in PodcastingDiscussion on the challenges of getting honest feedback and peer reviews.Debate on constructive criticism and the balance between personal style and audience expectations.[00:31:55] Promo Swaps and Advertising StrategiesDebunking the myth of promo swaps and shared ads as a successful strategy.Emphasizing the importance of authentic, relationship-driven podcast promotion.[00:45:08] Community and Networking in PodcastingThe importance of networking within the podcast community to boost show visibility.Mention of Discord communities and co-hosting arrangements as networking tools.[00:51:23] THANK YOU SUPPORTERSASupporter of The Week: John MuntzCheck out John Muntz where curiosity meets exploration! Podcast Hot SeatGrow your podcast audience with Podcast Hot Seat. We help you do more of what is working, and fine tune those things that need polished. In addition to the podcast audit, you get a FREE MONTH at the School of Podcasting (including more coaching). Check it out at https://www.podcasthotseat.com/storeYour Audience Will Thank You!Support the showBE AWESOME!Thanks for listening to the show. Help the show continue to exist and get a shout-out on the show by becoming an awesome supporter by going to askthepodcastcoach.com/awesome

In this episode of the Rachel Hollis podcast, Rach offers powerful advice on how to reassess and re-align your goals mid-year. Emphasizing the importance of root cause analysis versus treating symptoms, she discusses creating intentional goals, the significance of celebrating wins, and the necessity of clearing out what's draining you.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:52 Welcome and Community Engagement01:52 Summer Fridays and Mid-Year Motivation02:38 Reflecting on the First Half of the Year07:10 Building a Game Plan for the Second Half10:57 Journal Prompts for Reflection13:41 Celebrating Wins and Setting Goals21:21 Clearing Out the Junk26:27 Setting Family Goals for 202527:24 Addressing My Daughter's School Struggles32:09 Diagnosis and Treatment Journey36:19 Reflecting on Limiting Beliefs39:09 Creating a Game Plan for the Next Six Months48:27 Balancing Productivity and JoySign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Today's Post - https://bahnsen.co/4kXcW6M Timeless Financial Advice for Graduates and Beyond In this week's episode of Dividend Cafe, the host offers a special update on a previous popular episode focused on financial advice for high school graduates. Emphasizing the importance of this transitional stage from late teens to mid-twenties, the discussion spans across a variety of topics including the dangers of credit card debt, the principles of home ownership, and effective investing strategies. Key advice includes avoiding unnecessary debt, the value of delayed gratification, and the benefits of dividend growth investing. Additionally, the episode touches on the allure and risks of cryptocurrency investments, highlighting the importance of understanding one's investments. The speaker concludes with broader cultural and economic philosophies, encouraging virtue, productivity, and optimism as core values for a fulfilling life. 00:00 Introduction and Purpose of This Week's Dividend Cafe 02:49 Financial Advice for Young Adults 03:45 The Dangers of Credit Card Debt 09:09 Principles of Home Ownership 15:00 Investment Behavior and Wealth Management 22:02 Skepticism Towards Cryptocurrency 25:51 The Importance of Optimism and Virtue 29:54 Conclusion and Upcoming Topics Links mentioned in this episode: DividendCafe.com TheBahnsenGroup.com

Trucker Tim's Heartfelt Return to the Mic Honoring His Late Wife, Amy In this heartfelt episode intro of the Stevens Transport Roadside Radio Podcast, host Trucker Tim Cicciarelli returns to the microphone with gratitude and resilience. After a brief hiatus due to the passing of his wife, Amy, Tim opens up about the profound impact her battle with breast cancer has had on him. The episode is a moving tribute to Amy's enduring spirit and a testament to the supportive community at Stevens Transport. Journey to a Million Miles: Stevens Transport's World-Class Training Experience Trucker Tim Cicciarelli introduces "Journey to a Million Miles" with guest Eric Miller, lead instructor at Stevens Academy. They discuss the journey to becoming a million-mile Hall of Fame driver at Stevens Transport. Eric shares insights into the comprehensive training process at Stevens Academy, highlighting the importance of state and in-house mandates. They cover everything from initial paperwork to the Commercial Learner's Permit and practical guidance from caring instructors. Emphasizing a proven, step-by-step approach, Tim and Eric reassure potential drivers about the pathway to success and a lucrative trucking career at Stevens. Driver Safety Reminder - Avoiding truck Accidents on the Freeway Trucker Tim passes along a reminder from Stevens Safety Supervisor, Terrance Burgess regarding Truck accidents on freeways occur more frequently at interchanges -- particularly on curved exit ramps–– than at any other location. In fact, trucks overturning on exit ramps at interstate interchanges account for five out of every 100 fatal truck accidents. Become a Team Driver for Stevens Transport Discover the transformative world of team driving with Stevens Transport in this insightful discussion. Learn how driving with a partner boosts efficiency, earning potential, and safety, while allowing for nearly constant travel and the enjoyment of America's stunning landscapes. Understand how federal regulations intersect with teamwork logistics, enabling over 5,500 miles a week. Insights on rest strategies, like bunk bed sleeping arrangements, are shared. Stevens Transport explains the advantages of choosing your driving partner and how this approach can elevate your trucking career. Explore team driving's benefits and start your journey to success now. Earn More/Team Up - https://vimeo.com/1020240977 Driver Spotlight: Samba Camara Stevens Transport driver Samba Camara tells the inspiring journey he took from Senegal to the United States. From adapting to a new language, to becoming a contract driver in the trucking industry, Samba discusses how he built a successful career and encourages others to consider the opportunities trucking offers. See the video here: https://www.youtube.com/watch?v=2yEoCC9duTM June 2025 Stevens Transport's News Bulletin Stevens Transport brings you the latest updates on the transportation industry in our June 2025 News Bulletin! This month features our newest Executive Vice President of Sales, Scott Hall, and the Coca-Cola Summer Sizzle Carrier Competition.  You can read more about these stories and others in our quarterly Birdseye Newsletter Here: https://www.stevenstransport.com/news/ See the video here: https://www.youtube.com/watch?v=QubyjkPavI0 Pilot/Flying J Rewards App: https://pilotflyingj.com/rewards Become a Driver for Stevens Transport For questions on whether you meet our driver qualifications, please call our Recruiting Department at 1-800-333-8595 or visit: www.stevenstransport.com/drivers/ Stevens Transport 9757 Military Parkway, Dallas, TX 75227 http://www.stevenstransport.com/ http://www.becomeadriver.com/ Driver Recruiting: 1-800-333-8595.  Apply Here: https://intelliapp2.driverapponline.com Paragon Leasing Technician Careers: https://www.stevenstransport.com/careers/fleet-maintenance-jobs/ Stevens Transport on Facebook: https://www.facebook.com/StevensTransport

Today's podcast guest is Stefan Holm—Olympic gold medalist and one of the most elite high jumpers in history. Standing just 5'11”, he cleared over 140 bars at 2.30m or higher, won the 2004 Athens Olympics, and holds an indoor best of 2.40m (co-owning the “height jumped over head world record). Now a coach for Sweden's national team, Holm brings deep insight into jumping training and performance at the highest level. On today's episode, I ask Stefan about his early life as an athlete, and formative sporting experiences, along with the tree of coaching that led to his own training methods. Stefan covers his history with high jump variations, plyometrics, strength training, technique development, and much more on today's show. As Stefan is now a coach, he also discusses his philosophy based on his time as a world-class competitor. This is not only a great show on training ideas, but also a great opportunity to study one of the best of all time in their given sport discipline. Today's episode is brought to you by Hammer Strength and LILA Wearable Resistance Gear. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 4:29- Stefan's Early Training: Genetics, Childhood Sports, and High Jumping 15:21- Rituals in High Jump Training and Athletic Mastery 26:06- Strength Training and High Jump Performance 40:12- High Jump Training Methods, "Holm Hurdles," and Plyometrics 41:04- Emphasizing the Feeling of Flying in High Jump 52:36- Approach Dynamics in High Jump 1:01:17- Strength Training and Range of Motion Concepts 1:03:32- Gradual Plyometric Progression for High Jumpers Stefan Holm Quotes (2:50) "My dream was to be a professional soccer player." - Stefan Holm (3:00) "We played tennis, we played ice hockey, we tried track and field, we played football. Of course, we just played outside, trying to do everything." - Stefan Holm (6:50) "I think you can handle a lot, all of you, but I think you have to build it up year by year. I mean, doing these sort of plyometrics that I did at the age of 28, 30, I didn't start there." - Stefan Holm (9:23) "I started jumping for fun together with my best friend in his backyard when we were like six or seven years old. And we had to do the scissor kick because we had didn't have a mat to land on. We had to land on our feet." - Stefan Holm (24:45) "But then I starting lifting in the fall of 1995 when I was 19, one and a half years later, I jumped 230 for the first time. So I think that I, when I get used to it, the first six, seven months, that was rough because I, I got muscles that I couldn't control. I got so much stronger and slower and just felt heavy and everything. But after, I mean, six, seven, eight months, but I could get control of everything then. I really think that it, it helped me to jump higher and also to get stable on higher heights. I could do them more often." - Stefan Holm (27:01) "If I really, really, really wanted to jump a certain height, I jumped until I cleared it. For good and for bad." - Stefan Holm (37:20) "Whatever everybody sees is these viral clips, me jumping over like 170 hurdles or 150 hurdles or whatever there are. But I mean I. I started off on the usual lower hurdles. That's 107 their tops. And I was doing plenty of jumps as a kid and as a youth jumper as a junior. I didn't buy these high hurdles until I was 24." - Stefan Holm (41:10) "I had a session when I was jumping over hurdles, different kind of exercises, around 200 jumps in a session. I also did some, some bounding 60 meters. 24 times 16, 24 12. Left, right, left, right, left, right. And yeah, and then six times on your left leg, six times on your right leg. That was a very, very fun morning actually." - Stefan Holm

     Join us on this enlightening journey with Retired Army Colonel Joshua D. Hartzel, MD, MS-HPEd, FACP, FIDSA,as we explore his remarkable path in military medicine. Dr. Hartzell shares his early passion for military history, which inspired his decision to join the service through the ROTC program to fund his college education. Discover how influential mentors and the unique opportunities available to infectious disease specialists in the military shaped his specialization in internal medicine and infectious diseases. This episode emphasizes the critical role of leadership development, compassionate care, and effective collaboration in resource-constrained environments.     Dr. Hartzell discusses his deployment experiences, including a transformative time at a military base in Afghanistan. The conversation sheds light on the importance of collaboration among different military units and allied partners, and how these experiences fueled Dr. Hartzell's commitment to developing leaders in military medicine. He discusses his focus on leadership during his time at Walter Reed National Military Medical Center and his book, "A Prescription for Caring in Healthcare Leadership," aimed at guiding healthcare leaders through unique challenges. Dr. Hartzell's stories underscore the significance of setting high standards and providing feedback as essential components of effective leadership.     This episode also explores key leadership themes, such as resource management, role modeling, and building a compassionate culture in healthcare. Learn about the necessity for leaders to manage frustrations, empower their teams, and remain adaptable in challenging circumstances. Dr. Hartzell shares insights from notable and proven leaders, emphasizing the importance of continuous learning and growth in leadership. Whether you're a junior clinician or a seasoned leader, this episode offers valuable insights and practical guidance for enhancing leadership skills and preparing for the unique challenges faced in both military and civilian healthcare settings.   Chapters: (00:03) Military Medicine Journey and Leadership Insights (09:03) Leadership Lessons in Military Medicine (20:28) Resource Management and Leadership Development (23:55) Role Modeling in Leadership Development (32:13) Building a Compassionate Culture in Healthcare (43:05) Delegating With Compassion and Support (50:11) Effective Leadership and Feedback in Medicine   Chapter Summaries: (00:03) Military Medicine Journey and Leadership Insights Dr. Hartzell's journey in military medicine highlights leadership, compassionate care, and mentorship in addressing infections in various environments.   (09:03) Leadership Lessons in Military Medicine Collaboration and leadership in military medicine, shaped by experiences in Iraq and Afghanistan, led to a book on healthcare leadership.   (20:28) Resource Management and Leadership Development Leaders in healthcare must manage frustrations, communicate honestly, delegate effectively, and remain adaptable and optimistic in challenging circumstances.   (23:55) Role Modeling in Leadership Development Leadership development, compassionate leadership, high expectations, tough love, and being a standard bearer.   (32:13) Building a Compassionate Culture in Healthcare Military medicine offers lessons for civilian healthcare, emphasizing leadership, team care, feedback, motivation, and active listening.   (43:05) Delegating With Compassion and Support Empowerment through delegation in leadership, with real-world examples and the decision tree framework, and the importance of compassionate support.   (50:11) Effective Leadership and Feedback in Medicine Feedback and leadership growth are crucial in military medicine, as shown through personal anecdotes and advice for young individuals.   Take Home Messages: Embrace Compassionate Leadership: The episode underscores the importance of compassionate leadership in military medicine. It highlights how setting high expectations, providing support, and offering honest feedback can foster a culture of excellence and empathy, benefiting both leaders and their teams. Value of Mentorship and Collaboration: A recurring theme is the critical role of mentorship and collaboration in professional development. Effective leaders are often shaped by impactful mentors, and successful outcomes in military medicine often stem from seamless collaboration among various units and allied partners. Leadership Challenges Over Clinical Ones: The episode reveals that many challenges in military healthcare are leadership-related rather than clinical. Addressing these leadership challenges is crucial for developing effective leaders who can navigate resource constraints and complex environments. Continuous Leadership Development: Investing time in leadership development is vital for growth. Leaders are encouraged to dedicate time weekly to study leadership through books, podcasts, or conversations with experienced leaders, enhancing their skills and preparing for future challenges. Building a Compassionate Healthcare Culture: Lessons from military medicine can be applied to civilian healthcare, particularly in fostering a compassionate culture. Emphasizing autonomy, mastery, and purpose as motivators, along with active listening and humility, can significantly improve team morale and patient care. Episode Keywords: Military medicine, compassionate leadership, Dr. Joshua D. Hartzell, healthcare leadership, infectious diseases, Walter Reed National Military Medical Center, resource management, leadership development, military healthcare challenges, collaboration in military, mentorship in medicine, setting high standards, feedback in leadership, Army medicine, veteran healthcare insights, podcast episode, healthcare culture   Hashtags: #MilitaryMedicine #CompassionateLeadership #DrJoshuaHartzell #HealthcareLeadership #InfectiousDiseases #WalterReed #LeadershipDevelopment #ResourceManagement #EmpathyInHealthcare #MilitaryHealthcare   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast    

 In Today's Episode... Jordan explores the idea of couples being on the "same page" when it comes to managing money, challenging common misconceptions and myths about what that truly means. She goes beyond surface-level assumptions, offering a deeper look at what it actually takes for partners to align their financial perspectives. Emphasizing the importance of proactive communication, Jordan underscores the need for mutual understanding of each other's financial values, habits, and beliefs to truly achieve harmony in money matters.     Join the Wealthy : Together Course! (COMPLETED)  This is a 6 module course to help couples on the same page about money so they can create a life they truly love together. This is the first round of this course and will be open to only 15 founding members / couples at a discounted rate! (If completed, reach out to Jordan with interest for info on future courses.)   Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money   Reminder: Subscribe, Rate & Review this podcast!   Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people!   JordanPendleton.com

Do you really want to?Emphasizing the REALism in this spiritual discussion about honesty.Honest and joyful explorations of ideas to help us align with our true spiritual purpose and ignite inner joy and courage. Welcome to the Spiritual Conversation podcast, with Jacqueline Claire.

Do you really want to?Emphasizing the REALism in this spiritual discussion about honesty.Honest and joyful explorations of ideas to help us align with our true spiritual purpose and ignite inner joy and courage. Welcome to the Spiritual Conversation podcast, with Jacqueline Claire.

In this episode of Science of Reading: The Podcast, Susan Lambert is joined by Nathaniel Swain, Ph.D. He's a teacher, instructional coach, and author of the recent book Harnessing the Science of Learning: Success Stories to Help Kickstart Your School Improvement.  Emphasizing the science of learning as an ever-growing resource for updating instruction practices, he provides a comprehensive look at how knowledge powers learning, how to identify knowledge-rich curricula, how cognitive load affects learning, and how to understand several common learning misconceptions. Show notes:Access free, high-quality resources at our brand-new companion professional learning page: http://amplify.com/science-of-reading/professional-learning  Connect with Nathaniel Swain, Ph.D.: Website: nathanielswain.comResources:Book: Harnessing the Science of LearningThink Forward EducatorsDeans for ImpactListen: Chalk Dust Join our community Facebook group: www.facebook.com/groups/scienceofreadingConnect with Susan Lambert: https://www.linkedin.com/in/susan-lambert-edd-b1512761/Quotes:“The greatest thing about the science of learning is that it's never really gonna be finished. Much like the science of reading, it's constantly being updated and it's something that we should be constantly turning to.” –Nathaniel Swain, Ph.D.“When we have knowledge at our fingertips—or in this case, in our synapses—ready to be used, we can overcome all these limitations that cognitive load theory talks about.” –Nathaniel Swain, Ph.D.“We're kidding ourselves a little bit if we think that we can replace that rich content knowledge with generic skills and generic competencies.” –Nathaniel Swain, Ph.D.Episode timestamps*02:00 Introduction: Who is Nathaniel Swain?03:00 Science of learning book11:00 Knowledge powers all learning15:00 Addressing common learning myths18:00 Knowledge retrieval21:00 Misconception: Productive struggle22:00 Misconception: “Preparing students for the 21st century”26:00 Enriching schema29:00 Background knowledge and confirmation bias30:00 Knowledge rich curriculum32:00 Knowledge that is manageable and achievable37:00 Skills AND knowledge44:00 Chalk Dust podcast45:00 Final thoughts and advice*Timestamps are approximate, rounded to nearest minute

In this episode of the "Helping Families Be Happy" podcast, host Adina Oberman converses with Melissa T. Shultz, discussing her latest children's book, "What Will I Do if I Miss You." Melissa shares intimate details about the inspiration behind the book arising from a heartfelt moment with her son, Alex, and how it serves as a valuable tool for empowering children during transitions such as starting school. They further explore strategies on introducing this comforting technique to children and how it aids in managing concerns related to separation from parents. Both the guest and the host emphasize the importance of parent-child communication in helping children adapt confidently to new experiences. Episode Highlights 00:00:10: Introduction to the podcast and hosting guest Melissa T. Shultz. 00:01:26: Melissa expresses her delight in joining the podcast. 00:01:28: Discussion on how Melissa's book "What will I do if I Miss You" is relevant to families preparing for school. 00:01:46: Melissa explains the true story and inspiration behind her book, involving her son Alex's feelings about starting school. 00:02:50: The concept of feeling connected through a heart-beating technique is introduced as a comforting tool. 00:03:08: Adina praises the book scene that resonates with parents experiencing separation from their children. 00:04:04: Conversation continues on how Melissa invented the method of using heartbeats to connect with her son. 00:05:01: Melissa reflects on parenting and the shared strategy between parents for new experiences. 00:05:58: Adina appreciates Melissa's approach and relates it to preschool teaching experiences. 00:06:46: Adina shares a personal experience with teaching transition strategies to children. 00:08:06: Highlighting the role of the book as a recurring tool for varying life transitions in children. 00:09:05: Melissa shares how communication with teachers can be helpful to support the child's transition. 00:09:50: Emphasizing the importance of normalizing and verbalizing worries to children. 00:10:46: The practice of reminding children about their parents' presence during challenging transitions is discussed. 00:11:54: The story about Alex's adaptation to school using the signal technique is shared. 00:12:30: Adina highlights the value of special jobs and visits to classrooms to ease children into new environments. 00:14:07: Introductory moments for discussing new experiences and transitions with children are suggested. 00:15:14: Melissa shares tips to introduce comforting methods to children in a relaxed space. 00:18:02: Melissa discusses holding meaningful late-night conversations with her sons. 00:19:28: Melissa provides information on where listeners can find her work online. 00:19:59: Concluding the podcast with thanks and an invitation to join future book adventures with Familius. Key Takeaways Using simple, comforting techniques like feeling a heartbeat can ease children's worries during transitions such as starting school. Communication with educators about your child's strategies can beneficially support their adaptation process. Creating safe, calming spaces for children to express their feelings can strengthen parent-child relationships. Emphasizing clear communication and acknowledgment of children's emotions can empower them in challenging situations. Shareable Quotes "Even if Alex had not said anything to me about being worried, I think you don't know what your child's going to feel like when they approach the school." - Melissa T. Shultz "I remember saying to Alex, 'I felt you, I got your signal, did you get my signal back?' And so it was kind of playing along with that." - Melissa T. Shultz "The book serves as a valuable tool for empowering children during transitions such as beginning school." - Adina Oberman Show Notes by Barevalue.

A difficult discussion about women AND men's rights & responsibilities.Emphasizing the REALism in this spiritual conversation. Honest and joyful explorations of ideas to help us align with our true spiritual purpose and ignite inner joy and courage. Welcome to the Spiritual Conversation podcast, with Jacqueline Claire.

Send us a MessageIn this episode of Culture Change RX, Sue Tetzlaff explores the concept of being 'in the red' culturally within healthcare organizations, drawing parallels to financial health. She discusses key indicators of cultural health, the impact of employee disengagement, and the necessary components of a cultural turnaround. Emphasizing the importance of strong leadership and long-term commitment, Tetzlaff encourages organizations to assess their cultural status and take action to foster a thriving workplace environment.Data is essential for understanding cultural health and guiding improvements.Key indicators of cultural health include turnover rates and employee engagement scores.Active disengagement costs the U.S. economy significantly.Culturally in the red feels like negativity and disconnection.Cultural recoveries require strong leadership and clear diagnosis.Organizations should assess their cultural status regularly.A healthy culture attracts talent and improves patient care.Need help improving the culture, performance, and results of your healthcare organization? If so, let's talk:  https://www.capstoneleadership.net/contact-usAre we connected yet on LinkedIn? https://www.linkedin.com/in/suetetzlaff/Reach us at CapstoneLeadership.net or info@capstoneleadership.net

 In this episode of the Stance for Health podcast, Dr. Rodney and Karen Wirth delve into the intricacies of the gut-brain connection, highlighting the roles of the vagus nerve and the enteric nervous system. They discuss how disruptions in gut health can lead to inflammation and influence mental health, particularly in conditions like Parkinson's. Emphasizing a diet rich in vegetables and fiber, they argue that making simple dietary swaps can profoundly impact health, from preventing inflammation to maintaining cognitive functions. Their '9-Cup Challenge' encourages listeners to consume a variety of colored vegetables for optimal gut and brain health. Links promised in this episode for the following podcasts:What in the World is This Leaky Gut Business?You Can't Change My Mind About Seed Oils: Here's WhyPesto Recipes from Dr. WahlsFollow us on Instagram.Follow us on Facebook.Visit our website. Please rate us and write a review!

The focal point of this podcast episode revolves around the artist's evolving perspective on creativity and collaboration within the contemporary music landscape. Emphasizing a sense of curiosity, the artist reflects on how past trepidation hindered their development, contrasting it with their current openness to exploration and experimentation. This evolution is particularly significant as they embark on a new chapter in their artistic journey, which includes collaborations with diverse artists from various cultural backgrounds and genres. Furthermore, the discussion delves into the challenges and adaptations necessitated by the pandemic, highlighting the increasing reliance on digital platforms for music distribution and engagement. Ultimately, the episode underscores the importance of understanding one's audience, employing a multifaceted approach to artistry, and embracing the interconnected nature of music and healing.Takeaways: A sense of curiosity in artistic endeavors fosters personal growth and development throughout one's career. In the contemporary music landscape, adaptability in marketing and networking skills is essential for success. Collaborating with artists from diverse backgrounds enriches the creative process and broadens artistic perspectives. Utilizing technology, such as live streaming, has become increasingly important for musicians in the current climate. Music serves as a profound medium for healing and expression, resonating deeply with personal experiences. Understanding global time zones is crucial for effectively reaching and engaging with a diverse audience. Links referenced in this episode:spotifyreddityoutubefacebookinstagramtiktokCompanies mentioned in this episode: Spotify

On May 20, 2025, St. Louis Federal Reserve President Alberto Musalem delivered a compelling speech titled “Economic Conditions and Monetary Policy” at the Economic Club of Minnesota in Minneapolis. Addressing a diverse audience of business leaders, policymakers, and community members, Musalem shared his insights on the U.S. economic outlook and the implications for monetary policy. His visit included a moderated Q&A session, fostering engaging discussions on pressing economic issues.  Musalem highlighted the resilience of the U.S. economy, noting a strong labor market and supportive financial conditions despite recent tightening in some sectors. He cautioned that higher tariffs could exert inflationary pressure in the near term while potentially dampening economic activity. Emphasizing the Federal Reserve's commitment to price stability, he suggested that the current modestly restrictive monetary policy remains appropriate, especially if trade tensions de-escalate, allowing inflation to align with the Fed's 2% target. However, he warned that persistent inflation could necessitate prioritizing price stability over other goals if public expectations shift. 

Send us a textLarry and Rob explore the concept that relapse is not about external triggers but rather a reflection of one's spiritual fitness and how thoroughly they've worked on their recovery.• Discussing a member who relapsed and questioned whether to make amends again• Sharing stories of transformation, particularly focusing on Nathan's physical and spiritual growth• Examining the Big Book's guidance on spiritual fitness and the alcoholic mind• Exploring when making amends might cause more harm than good• Diving into a powerful story about someone who made unnecessary amends that destroyed their marriage• Highlighting the importance of motives in recovery actions• Addressing pornography addiction and other destructive behaviors that affect relationships• Emphasizing the promise that spiritual fitness leads to freedom from alcohol obsession• Clarifying that recovery is about taking responsibility rather than blaming external circumstancesIf you like what you heard, give us a five-star review. We are not affiliated with AA, and our opinions are just that - if you don't agree with what we're saying, that's okay, we're going to love you anyway.Thank You for Joining Us.. Please share with friends. If you or anyone you know is struggling with alcoholism please reach out to us. We can get you help. recoveryunfilteredpodcast@gmail.com

In this episode of the Revenue Builders Podcast, hosts John McMahon and John Kaplan are joined by Chris Scanlan, Chief Revenue Officer at HUMAN. With over two decades of experience in cybersecurity and a history of transformative leadership, Chris shares his insights on key topics such as sales effectiveness, recruiting, enablement, and the importance of a robust revenue operations function. Emphasizing the significance of a well-defined ideal candidate profile and the indispensable role of revenue operations in analyzing data to inform business decisions, Chris provides practical advice and real-world examples that any business leader can benefit from. Tune in for an in-depth discussion that covers the fundamentals of building high-performing teams and driving organizational change.ADDITIONAL RESOURCESLearn more about Chris Scanlan:https://www.linkedin.com/in/cscanlan/Read Force Management's Guide to Embedding AI In Your B2B Sales Organization: https://hubs.li/Q03ldrzD0Download the CRO Strategy Checklist: https://hubs.li/Q03f8LmX0Enjoying the podcast? Sign up to receive new episodes straight to your inbox: https://hubs.li/Q02R10xN0HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:02:39] The Importance of Recruiting in Sales[00:05:31] Building an Ideal Candidate Profile[00:09:46] The Role of Enablement in Sales Success[00:14:47] Adapting to Market Changes and Challenges[00:24:17] The Value of Continuous Training and Development[00:29:08] Commitment to Sales Excellence[00:35:37] Doubling Sales Productivity[00:36:07] The Importance of Average Productivity per Rep[00:38:57] Training and Onboarding for Success[00:42:13] The Role of Sales Leaders in Instilling Discipline[00:45:42] The Critical Role of Frontline Sales Managers[00:50:09] Revenue Operations and Data-Driven Decisions[00:56:43] The Ideal Profile for Rev OpsHIGHLIGHT QUOTES"Bad news can't wait because bad news travels really slow uphill.""Recruiting for sure and retainment of those people has always been one of the levers to success wherever I've been.""The best rev ops leaders can take the data and make informed decisions that align with the company's vision and strategy.""This isn't something that I'm doing to you for the next three days. This is something I'm doing for you.""In our business, we have most of them have 50-50 plans...for that base salary, you get paid for waking up in the morning and doing all this stuff."

About the Guest(s):Toni Barton is a leader in education innovation and the founder of Speligent. She is a recognized authority on transforming schools through inclusive, equity-driven, and tech-enabled learning models, having gained vast experience as a teacher, principal, and district leader. Toni initiated the Inclusive Schools Leadership Institute at Relay Graduate School of Education, training leaders to construct anti-ableist, student-centered environments. Her insights have been featured in major publications including Forbes and The Hechinger Report. Toni is also known for her book, "Six Principles for Building a Truly Inclusive School," which is a resource for forward-thinking educators.Episode Summary:In this episode of the Think Inclusive Podcast, host Tim Villegas engages with Toni Barton in a deep dive into reshaping the educational landscape for inclusivity and equity. Toni shares her journey from a professional in law to an advocate in education, driven by her own son's experience with special education. This insightful discussion emphasizes the importance of actively implementing inclusive practices beyond mere acknowledgment, and how educators can cultivate environments where every student thrives.The conversation unpacks Toni's book, "Six Principles for Building a Truly Inclusive School," detailing strategies for initiating inclusive leadership in educational institutions. Emphasizing anti-exclusionary program designs, building person-first cultures, and understanding the critical role of special education teachers in leadership roles, the episode provides practical steps for systemic change. Listeners walk away with a clear understanding of how urgent and strategic data use can drive student success and create schools that meet every student's needs.Complete show notes and transcript.Key Takeaways:-Inclusive Leadership: Special education teachers and leaders should aim for leadership roles to enact systemic change in education systems.-Truly Inclusive Schools: Emphasizes both academic progress and a genuine sense of belonging for students, as defined from the students' perspectives.-Anti-Exclusionary Program Design: Encourages creating systems that intentionally support historically marginalized students, promoting inclusive environments beyond just integrated placements.-Data Urgency: Stresses the importance of real-time data-driven decision-making to close performance gaps and enhance instructional effectiveness.-Person-First Culture: Advocates rethinking discipline and behavior systems as social-emotional frameworks that prioritize student-centered support.Resources:SpelligentSix Principles for Building a Truly Inclusive SchoolCulturally Responsive Teaching and the BrainToni's WebsiteThank you to our sponsor, IXL. Hosted on Acast. See acast.com/privacy for more information.

In this episode Pastor Alex Bryant continues the Lunch to Save the World series with Lt. David Meyer and Dr. Hector Cruz. They discuss the Tyree Nichols case, where five black officers' aggressive tactics during a traffic stop led to Nichols' death. The conversation explores why this case got less media attention, the black community's perception of harsher policing, and the recruitment crisis in law enforcement due to lowered standards. Emphasizing mutual responsibility, they aim to bridge divides through candid dialogue, planning a book from their ongoing discussions.   Alex Bryant Ministries is focused on helping people be reconciled to God, then within one's own self, and finally being reconciled to our fellow man in order to become disciples. Connect with us and our resources:    Our books - Let's Start Again & Man UP    More about us    Follow us on Facebook or Instagram

Dane Carter: Addiction's Grip and Lack of Hope  | The Hopeaholics PodcastIn this powerful episode of The Hopeaholics Podcast, guest Dane Carter delivers an unflinching account of his transformation from a life consumed by addiction and a 13-year cycle of incarceration to one of sobriety, purpose, and impact. Beginning at age 13 with juvenile detention for fighting and drug use, Dane's path spiraled through prison terms, culminating in a desperate struggle with fentanyl and meth, marked by a high-speed chase and weeks holed up in a San Luis Obispo motel room. A life-changing anonymous call from a Corona, California, detox center offered him a scholarship for treatment, sparking a four-year sober journey that includes building a fitness and mindset coaching business and finding love with his fiancée, met during rehab. From surviving a motorcycle crash just 12 days into detox to narrowly avoiding a life sentence after a violent New Year's Eve incident, Dane's story is a testament to resilience and divine intervention. Emphasizing that “your past does not define you—your next move does,” he shares how rejecting a victim mindset and embracing activities like gym workouts fueled his recovery. Now dedicated to helping others through his platform, Dane's raw honesty and actionable insights make this episode a compelling beacon of hope for anyone navigating addiction or seeking redemption.#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:02:20 - Rock Bottom in a Motel Room00:03:00 - Anonymous Call That Changed Everything00:04:04 - Wake-Up Call at Mom's House00:05:14 - Early Incarceration and Juvenile Struggles00:08:25 - Realizing He Was the Problem00:09:27 - Persistence in Finding a Sponsor00:10:12 - Motorcycle Crash During Detox00:11:08 - Building a New Life with Martina00:15:00 - Spiritual Connection Through the Call00:18:36 - Getting a Face Tattoo During Hard Times00:43:22 - Rejecting the Victim Mindset00:46:19 - Capturing the Sobriety Rush00:51:10 - Escaping a Life Sentence01:06:08 - Past Doesn't Define You

US Vice President JD Vance revealed the Trump administration's "generational shift in [foreign] policy", emphasizing "great power competition" and preparation for war with China. They're abandoning soft power and focusing on "hard power" and "overwhelming force", in a return to blatant, 19th century-style imperialism. Ben Norton reports. VIDEO: https://www.youtube.com/watch?v=d2Yqc-8uVHc The US military is seriously preparing for war on China: https://geopoliticaleconomy.com/2025/04/28/us-military-war-china-silicon-valley/ Topic 0:00 (CLIP) JD Vance speech highlights 0:23 US VP declares "new era" of foreign policy 1:59 (CLIP) End of US unipolar dominance 2:24 Preparing for war 2:51 (CLIP) A "new and very dangerous era" 3:01 Emphasizing hard power 3:17 (CLIP) Hard power vs soft power 3:22 Containing China 3:31 (CLIP) Targeting China 3:43 Shifting priorities 4:17 (CLIP) Great power competition 4:37 Redirection of foreign policy 4:48 (CLIP) A "generational shift in policy" 4:59 Rise of China 5:46 (CLIP) Era of US hegemony 6:37 USA wants China regime change 7:07 This is not isolationism 7:35 (CLIP) "When we send you to war" 7:58 Taking the mask off US empire 8:49 (CLIP) "We throw a punch hard" 9:07 Trump boosts US military spending 9:28 (CLIP) Trump: $1 trillion military budget 9:49 US foreign military bases 10:19 19th century-style imperialism 10:39 William McKinley, imperialist 11:30 (CLIP) Trump vows "enlarged country" 11:54 Expanding US territory 12:18 (CLIP) Trump: expand US empire 12:56 Monroe Doctrine 13:51 Training "war fighters" 14:07 (CLIP) JD Vance on "war fighters" 14:10 Pete Hegseth 14:25 (CLIP) Hegseth on "war fighters" 14:39 A "peacemaker" for war 14:58 US war on Yemen 15:18 (CLIP) Vance boasts of bombing Yemen 15:33 Future war threats 15:51 (CLIP) US "red lines" for war 16:12 US "ideological crusades" 16:33 (CLIP) Vance on "ideological crusades" 16:46 Pete Hegseth, self-declared "crusader" 17:34 US empire rebrands 18:37 The main target is China 19:34 (CLIP) Marco Rubio on China "threat" 20:17 Preparing for war on China 20:36 Outro

In this episode of the Science of Getting Rich podcast, delve into the mindset essential for achieving financial success and learn the importance of focusing on opportunity rather than dissatisfaction. The episode explores how forming mental images of wealth, abundance, and freedom can transform your life and guide you towards financial growth. Discover the strategies behind creating multiple income streams, whether through investing in stocks, real estate, or digital assets, and understand the value of integrating these into your everyday life. Emphasizing the concept of compound interest as a strategic weapon, the host shares practical insights on leveraging your time, talent, and resources to create and sustain wealth. Listeners are encouraged to overcome common financial barriers, reject mediocrity, and adopt a mindset that prioritizes asset ownership over liabilities. This episode is an inspirational call to action, challenging listeners to demand more from themselves and to take control of their financial future, emphasizing the long-term play while seizing short-term gains. http://www.GeraldPeters.info

Send us a textCohen Miles-Rath shares his powerful journey from psychosis and incarceration to becoming a mental health advocate and author. His story reveals how proper support systems and personal determination transformed a life-altering crisis into a mission of education and advocacy that's changing how we approach mental health treatment.• Surviving untreated schizoaffective disorder that led to a psychotic episode and incarceration• Using the four dimensions of recovery—purpose, home, health, and community—to rebuild life• Transitioning from jail to graduate school within a year through structured support• Working with Mental Health Association in New York State and the Suicide Prevention Center• Writing memoir "Mending Reality" to share experiences and reduce stigma around psychosis• Speaking publicly to create understanding and empathy for serious mental illness• Advocating for better interventions before people reach crisis points• Emphasizing the distinction between general mental health challenges and mental illness• Building communities where recovery becomes not just possible but probable• Using personal vulnerability to help others develop empathy for those experiencing mental illnessIf you know anyone who would like to tell their story, send them to TonyMantor.com and they may become a guest on Why Not Me? The World.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

In this episode of Intermittent Fasting Stories, Gin talks to Enid Bush from Manalapan, NJ.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Enid is a retired teacher, currently teaching theater to young children, and she also works as a health coach. Enid shares her journey with intermittent fasting, which began when she discovered a health coach named Dr. Livingood, who introduced her to the health benefits of fasting. Inspired by his insights about autophagy, and encouraged by a nutritionist to work out on an empty stomach, Enid began fasting. However, it wasn't until she stumbled upon Gin's book, Fast Feast Repeat, that she realized she wasn't fasting clean, leading her to a deeper understanding and better implementation of the lifestyle.Enid discusses her struggles with diets in the past, detailing how she spent years trying various diets like Fit for Life, Herbalife, Weight Watchers, and different nutrition programs, only to find them restrictive and unsustainable. After beginning the clean fast on January 10, 2023, Enid noticed improvements in her well-being and recently celebrated two years in the lifestyle.Throughout the conversation, Enid emphasizes the transformation in her relationship with food. She highlights the joy of enjoying meals more thoroughly and describes how her tastes have naturally shifted towards healthier options, allowing herself to be more selective with what she eats. The episode also touches on her experiences with social expectations and perceptions about fasting, how she responds to skepticism from others, and the importance of understanding one's own body through personalized nutrition and fasting practices.Enid concludes by sharing her ultimate advice to those new to intermittent fasting: recognize the advantages of fasting beyond weight loss, particularly its healing potential. She advises newcomers to have patience, give their bodies time to adjust, focus on a clean fast, and believe in themselves. Emphasizing the freedom that comes with trusting one's own hunger signals and preferences, Enid advocates for a shift away from societal diet pressures and towards a more intuitive, satisfying eating experience.You can find Enid at embhealthcoach.com.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Martin, raised in a hardworking blue-collar community, embraced the same ethic. An entrepreneur at heart, he hustled from cutting grass when he was 12 to working all types of jobs including golf caddying and waiting at restaurants to starting businesses. Determined to transition into the white-collar working world and being at the right place at the right time, he was exposed to the financial markets.   He subsequently worked on Wall Street, managing commodity accounts. Despite the significant commissions, he realized that he could potentially earn more through an incentive fee. After three years at a brokerage firm, he started his own CTA. Emphasizing the importance of risk management, discipline, and emotional intelligence, and maintaining a mental edge in trading, he discusses his early experiences with commodities, the evolution of his trading strategies, and the significance of networking and mentorship. Learn more about your ad choices. Visit megaphone.fm/adchoices