Podcasts about emphasizing

"Our role is to inspire hope, motivate, and hold the hand, provide as much guidance as we know, and give the power to the person." Dr. Sangeeta Pati   Dr. Sangeeta Pati is a board-certified OB-GYN and Integrative Medicine physician with over 30 years of experience in conventional and regenerative care. She is the founder of MD Prescriptives and the Sajune Institute for Restorative and Regenerative Medicine. Dr. Pati's work in maternal health and her personal healing journey led her to develop a five-point model focusing on hormones, nutrition, detoxification, mind-heart balance, and physical health. Her expertise has enabled her to train over 5000 healthcare professionals and speak at more than 100 leading medical conferences.   Episode Summary: In this enlightening episode of "Oh My Health... There Is Hope," host Jana Short welcomes Dr. Sangeeta Pati to share her inspiring journey through the medical world. Dr. Pati discusses her transformative experience with alternative medicine, driven by her encounters with traditional healers around the globe. This episode delves into her shift from conventional medicine to integrating natural healing tools, illustrating how accessible health strategies and the body's innate healing power can be the cornerstone of well-being. Dr. Sangeeta Pati discusses the challenges in modern healthcare, particularly the decline in overall physical and mental health despite technological advancements. Emphasizing the importance of community, joy, and mindful practices, she highlights the critical role of connecting with nature and others to achieve optimal health. These concepts form the foundation of Dr. Pati's five-point wellness model, which has been pivotal in reversing chronic conditions and improving her patients' quality of life.   Key Takeaways: Five-Point Wellness Model: Emphasizes optimizing hormones, nutrition, detoxification, mind-heart balance, and physical body for holistic healing. Natural Healing: Exploring accessible methods like sun exposure, grounding, and structured water can lead to significant health improvements. The Power of Breath: Simple breathing techniques can profoundly impact nervous system balance and overall well-being. Joy and Connection: Living with purpose, joy, and community engagement is crucial for longevity and reversing chronic disease. Modern Health Challenges: The episode touches on the disparity between medical advancements and declining health metrics in developed nations.   Resources: www.mdprescriptives.com takemypowerback.org takemypowerback_initiative MD Prescriptives: Take My Power Back Sangeeta Pati   ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

Meet my friends, Clay Travis and Buck Sexton! If you love Verdict, the Clay Travis and Buck Sexton Show might also be in your audio wheelhouse. Politics, news analysis, and some pop culture and comedy thrown in too. Here’s a sample episode recapping four takeaways. Give the guys a listen and then follow and subscribe wherever you get your podcasts. Buck's NASA Visit Buck Sexton shares firsthand insights from his visit to NASA and Blue Origin, transitioning the discussion into national security, defense manufacturing, and the future of American military power. He describes what he calls a renaissance in U.S. defense and aerospace innovation, emphasizing the growing importance of advanced manufacturing, artificial intelligence, drone warfare, hypersonic weapons, and rapid production capabilities. Buck explains that modern warfare increasingly depends on technological superiority and scale, warning that the ability to manufacture advanced systems quickly may determine future conflicts more than traditional troop strength. Clay and Buck also discuss how Silicon Valley’s relationship with the U.S. military has evolved, crediting the Trump administration with pushing major technology companies to reengage with national defense efforts. They highlight concerns about China’s manufacturing capacity and argue that American tech companies have a responsibility to support U.S. national security. The hosts draw historical parallels to World War II–era industrial mobilization, suggesting that today’s defense challenges require similar cooperation between private industry and government. The final segment of Hour 1 explores the rapid commercialization of space and the growing influence of companies like SpaceX and Blue Origin. Buck Sexton describes space exploration as entering a new era driven by private enterprise, faster launch capabilities, and long‑term ambitions such as low‑Earth‑orbit infrastructure and lunar missions. Clay Travis connects these developments to broader trends in media, technology, and artificial intelligence, noting how formerly separate industries are rapidly converging into a single interconnected ecosystem. Have You Noticed this About Epstein? Clay Travis and Buck Sexton Show is anchored by an extended, in‑depth discussion of the latest Jeffrey Epstein document release, with Clay Travis and Buck Sexton analyzing the significance of more than three million pages of emails and records made public. The hosts argue that the Epstein story has effectively reached its endpoint, contending that the newly released materials do not reveal criminal evidence against additional high‑profile figures. They frame Epstein primarily as a wealthy facilitator who leveraged access to attractive, of‑age women to ingratiate himself with powerful, older men, rather than uncovering a broader, prosecutable conspiracy. The conversation includes discussion of reputational damage suffered by public figures named in the emails, distinctions between criminal conduct and morally questionable behavior, and why federal investigators typically do not release non‑criminal but embarrassing communications. Clay and Buck also address listener skepticism, calls into the show, and questions surrounding Ghislaine Maxwell’s conviction, emphasizing that her charges centered on trafficking for Epstein specifically, not a wider group of clients. Where is Nancy Guthrie? A major developing news story involving the disappearance of Savannah Guthrie’s mother, Nancy Guthrie, in Arizona. Clay and Buck carefully walk through the known facts, including her age, physical limitations, and the troubling indicators surrounding the case, such as reports of blood at the scene. They caution against assuming the incident is connected to Savannah Guthrie’s celebrity, drawing comparisons to other tragic but random crimes involving relatives of famous individuals, including the murder of Michael Jordan’s father. The hosts stress that, based on available information, the case appears to be a serious and concerning missing‑person investigation rather than a targeted kidnapping, while urging listeners in Arizona to stay alert as law enforcement updates emerge. The tone shifts as Hour 2 moves into cultural commentary, beginning with a critique of the Grammy Awards and what Clay and Buck describe as its overtly political and “woke” messaging. They focus in particular on Billie Eilish’s statement that “no one is illegal on stolen land,” which sparks a broader discussion about celebrity activism and perceived hypocrisy. Clay highlights the response from the Tongva tribe, which publicly asserted that Billie Eilish’s Los Angeles mansion sits on their ancestral land and suggested she return the property if she truly believes her statement. The hosts use the moment to question performative politics in Hollywood and whether celebrities are willing to apply their rhetoric to their own personal wealth and property. Clay's Controversial Music Take Buck Sexton reports that the United States has shot down a suspected Iranian drone approaching a U.S. aircraft carrier, using the development to discuss the evolving nature of modern naval warfare. Buck explains how drone technology, hypersonic missiles, and ship‑killing capabilities are reshaping global military strategy, potentially turning aircraft carriers into high‑value targets in future conflicts. This segment underscores broader geopolitical tensions involving Iran, U.S. military readiness, and the changing balance of power in international security. The hour then pivots back to urgent domestic news, with continued updates on the disappearance and apparent abduction of Nancy Guthrie, the mother of Today Show co‑host Savannah Guthrie. Clay and Buck relay that the FBI is now involved, there is no surveillance footage, and authorities believe she was taken against her will in Tucson, Arizona. Emphasizing that this is one of the top stories on national newscasts, the hosts urge listeners—especially those in Arizona—to contact the FBI with any tips. They stress that there is limited verified information available and avoid speculation, framing the situation as a troubling and unresolved missing‑person case. Following the serious news, Hour 3 takes a sharp tonal turn into what becomes the most talked‑about and interactive segment of the entire program: Clay Travis’s declaration that Taylor Swift is the “modern‑day Beatles.” Clay doubles down on his cultural take, arguing that Taylor Swift’s songwriting catalog, longevity, and stadium‑selling power will endure for decades, much like The Beatles, while Buck Sexton strongly disagrees. The debate quickly ignites a flood of listener reaction, with calls, emails, and talkbacks pouring in from across the country. Listeners challenge the comparison, propose alternative analogies—such as Taylor Swift being more akin to Elvis or Madonna—and passionately defend or reject Clay’s argument. Make sure you never miss a second of the show by subscribing to the Clay Travis & Buck Sexton show podcast wherever you get your podcasts! ihr.fm/3InlkL8 For the latest updates from Clay and Buck: https://www.clayandbuck.com/ Connect with Clay Travis and Buck Sexton on Social Media: X - https://x.com/clayandbuck FB - https://www.facebook.com/ClayandBuck/ IG - https://www.instagram.com/clayandbuck/ YouTube - https://www.youtube.com/c/clayandbuck Rumble - https://rumble.com/c/ClayandBuck TikTok - https://www.tiktok.com/@clayandbuck YouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Guest: Steve Yates. Yates discusses strategies for dealing with the PRC as an adversary seeking supremacy, emphasizing the need for coordinated Western responses to Chinese ambitions.1935 US CONSOLATE SHANGHAI

In this opening sesshin talk, Jogen welcomes practitioners into the deep work of gathering the heart and aligning with true nature through the simple, demanding forms of Zen retreat. He speaks of awakening as the end of unnecessary suffering and the discovery of a deeper truth than personality, a shared root of all beings that softens division and reveals a “diamond kinship” with life. Emphasizing both character formation and mind training, he encourages sincerity, steadiness, relaxation, and intimate attention to the breath, reminding us that we need not be perfect or special to practice—only willing. Through yielding to structure, meeting ourselves honestly, and trusting the immediacy of this very moment, we cultivate freedom, compassion, and the clarity that naturally serves the world. This is from the 2026 Dharma Gates at Great Vow Zen Monastery. ★ Support this podcast ★

Karl Finkelstein shares 27 years of appraisal expertise, the importance of patience in valuation, and how tech and human insight shape CRE decisions.The Crexi Podcast connects commercial real estate (CRE) professionals with industry insights built for smart decision-making. In each episode, we explore the latest trends, innovations and opportunities shaping commercial real estate, because we believe knowledge should move at the speed of ambition and every conversation should empower professionals to act with greater clarity and confidence.  In this episode of The Crexi Podcast, Shanti Ryle, Director of Content Marketing at Crexi, sits down with Karl Finkelstein, VP of Marketing and Business Development at Valbridge Property Advisors. The conversation delves into Karl's impressive 27-year career in commercial real estate appraisals and his significant contributions to the field. Karl shares insights on the importance of patience and meticulous data verification in valuations, discusses the evolving landscape of commercial real estate in the context of new technology, and offers advice for young professionals entering the industry. Emphasizing the value of human interaction in the appraisal process and the future of the industry amidst technological advancements, the episode also highlights Karl's thoughts on the current market trends and the importance of professional development in real estate appraisal.Welcome to The Crexi PodcastIntroducing Karl FinkelsteinKarl's Journey into Real EstateEarly Career and Appraisal PathEarning the MAI DesignationDeveloping a Valuation PhilosophyWhat Valbridge Does RightAdvice for Aspiring AppraisersDefining Valuation and Gathering DataThe Importance of Patience in Data CollectionDeveloping Your Appraisal "Spidey Sense"Presenting the Valuation OpinionThe Role of Appraisers in an AI-Driven WorldTrends in Commercial Real EstateCapital Flow and Investment OpportunitiesRapid Fire QuestionsFinal Thoughts and Contact Information For show notes, past guests, and more CRE content, please check out Crexi's blog.Looking to stay ahead in commercial real estate? Visit Crexi to explore properties, analyze markets, and connect with opportunities nationwide. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi

In the first public podcast episode of 2026, the hosts reflect on their journey on the private podcast feed and outline their plans for the public feed. Emphasizing the growing influence of running content creators across YouTube, Instagram, and other social media platforms, they discuss their aim to highlight resources that are genuinely beneficial to their own training and racing. The episode features an in-depth conversation about several popular running influencers, including Team Makou, Rory Linkletter, Ran To Japan, Jake Dearden, Truett Hanes, and Eric Floberg, exploring their content, challenges, and the balancing act between producing engaging media and pursuing high-quality running performance. The discussion also touches on the psychological side of running, the importance of speed work, the impact of environment and community on performance, and the dilemmas influencers face when choosing between entertainment and performance improvement. Be coached by Matt: https://www.sweatelitecoaching.com/coaching-2025 Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 Contact Matt: matt@sweatelite.co Topics: 00:00 Introduction to the Podcast00:50 Luke's Favorite Content: Team Makou04:25 Rory Linkletter and the Balance of Content Creation05:18 Jake Barraclough's Journey and the Challenge of Balancing Content and Performance07:04 The Motional Intelligence Podcast and Different Types of Running Content10:39 Rory Linkletter's Content Evolution and the Influence of Eric Floberg14:18 The Struggle of Balancing Content Creation and Running Performance21:44 Jake Barraclough and Other Influential Running Content Creators30:16 Analyzing Content Styles: Jake Deardon vs. Truett Hanes33:48 The Challenge of Breaking 2:16 in the Marathon36:08 Balancing Weight and Performance38:55 The Importance of Enjoying the Journey40:11 Comparing Different Approaches to Running49:47 The Psychological Impact of Speed Work54:53 Wrapping Up and Moving to the Private Podcast

Dr. Liz Fiedler Mergen, owner of Sunny Mary Meadow, delves into the core principles of crop planning for flower farms. Emphasizing alignment rather than control, she discusses scheduling bloom times to match sales needs. Liz shares insights from her own experiences, explaining how she uses succession planting and planning tools to optimize planting schedules and fulfill her varied event commitments. While promoting her crop planning platform Farmers to Florist, she insists the principles can be applied manually with notebooks or spreadsheets. Liz underscores the importance of early planning to make informed decisions and maximize the use of crops during their harvest windows. The episode also highlights the upcoming Flower Farmer Forum conference and provides resources for further learning and support for rural entrepreneurs.00:00 Introduction to Crop Planning00:10 Welcome to Rooted Agritourism00:40 Understanding Crop Planning for Flower Farms01:50 The Importance of Crop Planning02:32 Real-Life Examples from My Farm04:02 Planning for Different Business Models05:27 Succession Planting and Season Extension09:11 Using Tools for Efficient Crop Planning13:10 Final Thoughts and Upcoming EventsPre-Order Flowers Bloom Anyway: https://www.barnesandnoble.com/w/flowers-bloom-anyway-a-memoir-liz-fiedler-mergen/1148638651?ean=9781636989273Save $25 on your CoolBot: https://storeitcold.referralrock.com/lv1/6R543BWF/Podcast Website: https://www.sunnymarymeadowcoaching.com/rootedagritourismPodcast Instagram: https://www.instagram.com/rootedagritourism/Business Coaching: https://www.sunnymarymeadowcoaching.com/Farm Website: www.sunnymarymeadow.comFarmerstoFlorists: https://www.farmerstoflorists.com/Farm Instagram: https://www.instagram.com/sunnymarymeadow/Podcast Facebook group: https://www.facebook.com/groups/888196709178852

In ETP 207 we step through our nuanced approach to determining training volume needs. Emphasizing the importance of context and individual factors that influence how much volume a lifter effectively needs. We highlight our proposed Training Volume Model with four main characteristics: quality of execution, capacity and recoverability, enjoyment and sustainability, and availability.Timestamps:00:00 Introduction to Training Volume Needs05:29 Updates on Training Regimens19:58 Determining Training Volume: Key Factors32:05 Understanding Muscle Group Volume Needs47:06 The Importance of Enjoyment in Training57:14 Specialty Cycles and Volume Management Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Leila Philip describes how a flow device installed by Mike Callahan saved an Audubon sanctuary pond during Hurricane Ida, proving that coexistence strategies are often more cost-effective than repairing flood damage. She concludes by emphasizing beavers as agents of hope, noting their wetlands store vast amounts of carbon and provide critical resilience against droughts and floods.1890

In this episode, Kent discusses the pitfalls of using acronyms in professional and governmental communication, drawing from his experiences as a state senator and congressman. He shares anecdotes illustrating how acronyms can create confusion and alienate newcomers. Emphasizing the importance of clear and concise communication, Kent advocates for using full terms to ensure understanding among all audiences. Through personal stories and practical advice, he underscores the need for inclusivity and clarity to foster effective and collaborative environments.

Anjali Rao is an author, yoga educator and practitioner. She brings an intersectional and decolonial feminist lens to the study of philosophy and yoga history integrating storytelling, art and poetry. Emphasizing an embodied approach, her work interrogates the link between religions, politics and yoga. She is on the faculty of multiple yoga teacher training programs—her areas of specialization includes deconstructing the dynamics between caste, gender, nationalism and colonialism. She is the host of The Love of Yoga podcast bridging scholarship, activism and yoga. Anjali's book Yoga As Embodied Resistance: A Feminist Lens in Caste, Gender And Sacred Resilience in Yoga History was recently selected as one of the top 10 most insightful yoga books by Yoga Journal.Anjali websiteLeah website

Leslie Short interviews Jenni Lee, focusing on how to rebrand yourself through sustainable fashion. .JenniLee is a fashion stylist with over 2 decades of experience specializing in editorial, brand, and celebrity styling. She's worked with icons like Lauryn Hill, Scarlett Johansson, and Greta Gerwig, and her work has appeared in Harper's Bazaar, Rolling Stone, and TIME. She's collaborated with major brands including Bloomingdale's, Diesel, and Heineken, bringing her cinematic vision to television, advertising, and print media.Discussion: 1. The challenges of adapting personal style and identity after career transitions.2. Emphasizing the importance of storytelling and audience awareness in styling choices. 3. Explored strategies for reinventing one's wardrobe using existing clothes, including mixing and matching, adding accessories, and considering the context and audience for different occasions. 4. Sustainable fashion and style, emphasizing the importance of authenticity and comfort over trends.5. Sustainable and affordable fashion options, emphasizing the benefits of shopping at consignment stores and online platforms 

In this episode of the Millionaire Car Salesman Podcast, Sean V. Bradley sits down with Gina Anguilla of CallSource for a conversation that challenges how most dealerships think about their service department, and the role the Service BDC plays behind the scenes. Not only that, we uncover if you're missing out on thousands of dollars of potential revenue! "Fixed ops should be 65% of the dealership's overall revenue. And if you're doing it the right way, your fixed ops revenue should cover 100% of all of your operational expenses." – Sean V. Bradley This isn't a surface-level discussion about appointments or scripts. It's a deeper look at how service operations, customer communication, and long-term retention quietly determine whether a dealership thrives or struggles. Sean and Gina explore why treating service like a silo is costing dealers more than they realize, and why the smartest operators are starting to rethink the entire ecosystem! "Having a service BDC ensures that there's a managed process for keeping communication timely, efficient, and effective with your guests." – Gina Anguilla From overlooked touchpoints to missed opportunities hiding in plain sight, this episode shines a light on the side of the dealership that truly keeps everything moving. If you've ever wondered why some stores build loyalty effortlessly while others constantly chase new customers, this conversation will make you stop and listen! "We are bringing an ecosystem that drives consistent and predictable service revenue by improving customer retention, communication, and engagement." – Gina Anguilla Because when service works the right way, everything else follows. Tune in… this one might change how you see your dealership. ps. Be sure to register for the CallSource Bourbon Dealer Giveaway at: https://callsourceauto.com/giveaways/   Key Takeaways: ✅ Service BDC Importance: Service departments should be central to a dealership's revenue strategy, facilitating customer convenience and operational efficiency. ✅ Comprehensive Service BDCs: Effective service BDC strategies encompass not only scheduling but also crucial follow-ups, such as post-service customer satisfaction checks and declined services callbacks. ✅ Outsourcing Benefits: Leveraging outsourced BDC solutions, like those offered by CallSource, can alleviate the managerial burden on service teams, enabling dealerships to focus more on results rather than processes. ✅ Customer Retention: Engaging with inactive customers through a structured BDC can significantly increase service retention rates and dealership revenue. ✅ AI and Human Integration: Innovative solutions that combine AI enhancements with human-driven services are revolutionizing the automotive service industry by ensuring consistent customer communication and retention.   About Gina Anguilla Gina Anguilla is a seasoned professional in the automotive industry with a background in communications. She started her career at Dealer Synergy, where she honed her skills in automotive telephony and BDC (Business Development Center) management. Currently, Gina is affiliated with CallSource Automotive, a company renowned for improving service departments through call tracking and management. Her expertise lies in the strategic implementation of outbound and inbound communication processes that enhance customer service and retention in the automotive service sector!   The Critical Role of Service BDC in Optimizing Dealership Performance In the ever-evolving automotive landscape, dealerships must juggle various operational aspects to remain competitive. Among these, the importance of an effective Service Business Development Center (BDC) stands out. Integrating a service BDC addresses multiple dealership challenges, optimizing revenue and enhancing customer satisfaction. This thought leadership article delves into the core aspects of setting up and maintaining a successful service BDC, as highlighted in a recent discussion between Sean V. Bradley and Gina Anguilla. Key Takeaways Efficient service BDCs are pivotal for maintaining dealership revenue and customer satisfaction. Utilizing a specialized service BDC allows dealerships to manage appointment scheduling better and improve CSI scores. Outsourcing the service BDC can alleviate managerial burdens and enhance call handling effectiveness. The Imperative of Service BDC for Dealership Revenue Dealerships have various revenue streams, and fixed operations, including servicing, play a vital role. As Sean V. Bradley points out, "Nada says that fixed ops should be 65% of the dealership's overall revenue." This highlights the monumental contribution that the service department can make to the dealership's financial health. Yet, not all dealerships are equipped with an efficient service BDC to maximize this potential. Bradley argues that a well-structured service BDC can ensure that "more service appointments" get scheduled, aligning them with customer convenience rather than the commission-driven schedules of service writers. Expanding on this, Gina Anguilla notes that service departments are the "bread and butter" of dealerships. By focusing on the customer's needs rather than solely on sales, dealerships can foster an ecosystem that thrives on customer loyalty and repeat business. The repercussions of neglecting a service BDC are far-reaching. Without it, dealerships may struggle to manage operations effectively, thereby compromising customer satisfaction and potential revenue. Emphasizing a holistic approach, Bradley states, "You need to have both sides. You can't be at the gym and just working out your arms." This analogy underscores the need for a balanced focus on both sales and service components. Streamlining Service Scheduling to Enhance Customer Satisfaction A key function of a service BDC is managing service appointments efficiently. The traditional approach often results in service writers scheduling appointments based on their convenience, which is not always customer-centric. Bradley highlights, "A lot of times service writers don't make appointments for service that's the most convenient for the prospect." By employing a service BDC, dealerships can prioritize the customer's convenience, leading to enhanced Customer Service Index (CSI) scores. Anguilla emphasizes, "Having the service, having a BDC or a scheduling department… is the best way to make sure that your customers are serviced, that they're heard." Beyond just ensuring appointments are made, a service BDC facilitates a proactive approach to managing customer needs and dealership goals. By separating responsibilities between inbound scheduling and outbound service reminders, as Anguilla suggests, dealerships can ensure both immediate coordination and long-term customer retention goals are met. Outsourcing: A Strategic Move for Efficient BDC Operations For many dealerships, managing a BDC in-house can become daunting. Recruitment, training, and maintaining staff involve substantial ongoing efforts and financial investment. Outsourcing the BDC emerges as a strategic alternative, as indicated by Bradley and Anguilla. Outsourcing eliminates the need for dealerships to continually manage human resource challenges, allowing them to focus resources on core business activities. Bradley articulates this benefit, noting, "If you're not a service BDC expert, why are you going to fumble through it?" Instead, specialized outsourced BDC services, like those from CallSource, can provide reliable management and expertise. Moreover, outsourcing partners are often equipped with advanced technologies and training programs that in-house teams may lack. Anguilla echoes this sentiment by emphasizing that outsourced services ensure the management of "communication, connection retention" without the dealership bearing the brunt of those tasks. This approach not only improves the efficiency of call handling but also ensures consistent customer communication and service delivery. Building a Future-Ready Service BDC To build a successful service BDC, dealerships should begin by assessing their current service call handling capacities and identifying where improvements can be made. Sean V. Bradley and Gina Anguilla provide a pathway forward, where dealerships embrace a structured approach to both inbound and outbound service communication strategies. Introducing a service BDC begins with focusing on the core — efficient service scheduling. From there, expanding into proactive outbound communications such as service follow-ups and management of declined repairs ensures a comprehensive contact strategy. With these foundational elements, dealerships position themselves to improve customer retention and operational efficiency, driving long-term profitability. Increasingly, dealerships recognize that expert partners, equipped with advanced technology solutions and proven strategies, offer valuable support. By outsourcing service BDC operations, they leverage specialized expertise that enhances both customer experience and dealership revenue. With clear benefits in efficiency, cost, and performance, embracing a service BDC — whether through in-house teams or specialized partners — is an investment in a dealership's future success. In the competitive arena of automotive sales and service, a robust Service BDC model is no longer a luxury; it's a necessity for thriving in today's market.     Resources + Our Proud Sponsors: ➼ The Millionaire Car Salesman Facebook Group: Join the #1 Automotive Sales Mastermind Facebook Group with over 29,000 automotive professionals worldwide. The Millionaire Car Salesman Facebook Group is the go-to community for car salespeople, BDC agents, sales managers, general managers, and dealer principals looking to increase performance, income, and leadership skills. Inside the group, members collaborate daily on automotive sales strategies, lead handling, phone scripts, closing techniques, CRM best practices, dealership leadership, and accountability systems. Learn directly from top automotive trainers, industry mentors, and high-performing sales leaders who are actively winning in today's market. If you're serious about growing your automotive career, increasing car sales, and building long-term success, join The Millionaire Car Salesman Facebook Group today! ➼ Dealer Synergy: Dealer Synergy is the automotive industry's #1 Sales Training, Consulting, and Accountability Firm, with over 20 years of proven dealership success nationwide. We specialize in helping car dealerships increase sales, improve processes, and build high-performing Sales, Internet, and BDC departments from the ground up. Our expertise includes automotive phone scripts, rebuttals, CRM action plans, lead handling strategies, BDC workflows, Internet sales processes, management training, and accountability systems. Dealer Synergy partners directly with dealership leadership to align people, process, and technology, ensuring consistent results and scalable growth. From independent dealers to large dealer groups and OEM partnerships, Dealer Synergy delivers measurable performance improvements, stronger teams, and sustainable profitability. ➼ Bradley On Demand: Bradley On Demand is the automotive industry's most advanced interactive training, tracking, testing, and certification platform for car dealerships — built to develop top-performing teams across Sales, Internet Sales, BDC, CRM, Phone Skills, Leadership, and Management. In addition to LIVE virtual automotive training classes and a library of 9,000+ on-demand dealership training modules, Bradley On Demand now includes AI Phone Roleplaying and Coaching to help salespeople and BDC agents practice real dealership conversations before they ever get on the phone with customers. This AI-powered roleplay technology strengthens phone scripts, objection handling, appointment setting, lead follow-up, and closing skills, while providing measurable coaching feedback for continuous improvement. Bradley On Demand empowers dealerships to train faster, coach smarter, improve call performance, increase closing ratios, and sell more cars more profitably — all through structured, trackable, modern automotive training.  

In this heartfelt video, Drew shares his transformative journey of learning to be present and truly listen to God's direction for his life. Emphasizing a shift away from conventional marketing and content creation strategies, Drew speaks on how slowing down and holding space for others has brought immense relief and clarity. Sharing personal anecdotes from his coaching career and yoga teaching experience, Drew reveals the powerful impact of surrendering to God's guidance. He encourages viewers to take even small moments to connect with God, assuring that His guidance is more valuable than any worldly success.

Jonathan and Brad explore the infinite possibilities within the financial independence community by discussing the concept of Incremental Gains. Key Topics Discussed Introduction to Incremental Gains (00:00:00) An overview of the episode's aim to introduce innovative ideas within the financial independence community. What is a Red X Month? (00:02:05) A red X month is a designated period for relaxation and reflection, allowing individuals to step back from their regular commitments. Mindset and Incremental Gains (00:05:05) Importance of having the right mindset in achieving financial independence. Importance of Time and Journey (00:07:21) The hosts stress that it's about appreciating the journey, not just the destination. Roth IRA for Kids (00:29:46) Discussing how children with earned income can benefit from a Roth IRA, helping them build wealth early. The Impact of Fees on Investing (00:44:01) Emphasizing the significance of minimizing fees and its long-term effects on wealth accumulation. Join the Discussion Go to ChooseFI.com/login Actionable Takeaways Red X Month: Consider taking a dedicated month to reset and recharge your priorities. (00:05:05) Roth IRA for Children: Open a Roth IRA for your child if they have earned income to help them start building wealth. (00:29:46) Minimize Investment Fees: Invest in low-fee index funds to optimize your long-term wealth and keep track of any fees tied to mutual funds or advisors. (00:43:27) Key Quotes "Reclaim your most precious non-renewable resource: your time." (00:16:51) "It's not about reaching a mythical number; it's about living a better life." (00:08:55) "Time in the market surpasses timing the market." (00:48:22) Timestamps 00:00:00 - Introduction to Incremental Gains 00:02:05 - What is a Red X Month? 00:05:05 - Mindset and Incremental Gains 00:07:21 - Importance of Time and Journey 00:29:46 - Roth IRA for Kids 00:44:01 - The Impact of Fees on Investing Essential Listening Episodes Referred to Masterclass on Muscle Building

Embracing Hope: Moving Beyond Past Struggles and Embracing New Beginnings In this sermon, Jeremy emphasizes the importance of staying connected and introduces a new series focused on themes of newness, transformation, and the renewing of one's mind. The discussion revolves around the challenges of maintaining hope and motivation, especially when initial inspiration fades. Using references to 'National Quitters Day' and the movie 'Shawshank Redemption,' the talk explores the idea that hope, despite being risky and sometimes painful, is essential for true transformation. The sermon highlights a biblical story from John chapter 5, where Jesus heals a man who has been an invalid for 38 years, urging him to pick up his mat and walk, symbolizing the need to leave behind old identities and embrace a new life. Emphasizing that hope is a choice and a necessary aspect of faith, the speaker urges listeners not to settle for less but to continually strive towards a new, God-given life. 00:00 Introduction and Announcements 00:49 Series on Newness and Transformation 01:29 The Temporary Nature of Inspiration 02:33 Challenges of Maintaining Resolutions 03:33 The Danger of Settling 07:43 Lessons from Shawshank Redemption 15:33 The Story of the Invalid at the Pool 23:35 Stop Identifying with Your Condition 24:02 The Significance of the Mat 25:52 Letting Go of the Old Identity 27:50 Choosing Hope and Transformation 31:14 The Power of Hope 33:41 The Cocoon of Transformation 35:31 Don't Quit, Choose Hope 41:42 A Prayer for Hope and Healing

In this sermon Pastor Samuel kicks off our Q and A series, diving into questions about faith, the church, and Christian living. Emphasizing that God's Word is living and active, serving as a lamp to our feet and a light to our path, guiding believers in truth and wisdom. He dives into questions about the role of the church, evangelism, salvation, accountability, the new covenant, prayer, judgment, and spiritual growth. Finding answers that are rooted in God's Word, and taught plainly so both believers and seekers can understand.

The podcast episode meticulously examines the myriad of electrical problems that RV owners frequently face, particularly those that seem never-ending and multifaceted. Eric notes that the root causes of these electrical issues often lie in the fundamental components of an RV's electrical system, particularly the batteries and converters that regulate 12-volt power. By clarifying the differences between the 12-volt and 110-volt systems, Eric aims to equip RV owners with the knowledge to identify, understand, and resolve these issues effectively. Emphasizing a comprehensive understanding of one's RV can significantly demystify troubleshooting, enabling owners to navigate electrical challenges with greater confidence. Moreover, the podcast offers practical advice on essential tools for successful electrical repairs and maintenance. The speaker highlights the importance of having high-quality tools, such as voltmeters and wire strippers, which are crucial for conducting accurate diagnostics and repairs. This segment empowers listeners by showing that, with the right tools, RV owners can tackle a variety of electrical issues independently, enhancing their overall RV experience. The discussion also addresses common misconceptions about electrical problems, emphasizing that many issues may seem complex but often stem from a single, identifiable source that can be resolved with relative ease. In the episode's conclusion, Eric introduces a new product—the Lippert step light—that exemplifies technological advancements in RV accessories. Designed to enhance safety during entry and exit, this motion-activated light is a significant improvement in RV convenience. The podcast wraps up with an invitation for listeners to engage further, whether to seek assistance with electrical issues or to explore innovative RV solutions, thereby fostering a proactive community of RV enthusiasts eager to enhance their knowledge and experience.Takeaways:Electrical issues within an RV often stem from problems with the deep-cycle batteries.Understanding the distinction between 12-volt and 110-volt systems is crucial for diagnosing electrical issues.Using a voltmeter can significantly simplify troubleshooting electrical issues in an RV.GFCI outlets are a common cause of power issues in RVs and should always be checked first.Maintaining quality tools is vital to effective electrical repairs in an RV.Properly diagnosing issues can prevent unnecessary replacements and save time during RV maintenance.Resources Mentioned in this Episode: Electrical Repair Work Sheet - Download Sunpro Mfg Slide Out Replacement Fabrics Contact Us - Call, Text, Video, Email Our Online Resources: The Smart Rver YouTube Channel - Check Out Our No-Nonsense YouTube VideosSunpro Mfg - RV Sunshade, Windshield Covers &...

If you prefer to watch the video you can find it at the bottom of this webpage. Episode Sponsors: KSG Armory Holsters BarrelBlok About This Episode: In this episode, I, Riley Bowman, along with Jacob Paulsen, explore critical gun safety violations commonly seen at shooting ranges as we launch our 13th season. We discuss three prevalent issues outlined in Jacob’s article, including unsafe reholstering practices, unsafe direction during administrative handling, and the “lingering finger” phenomenon. Emphasizing the importance of quality gear and self-awareness, we urge listeners to foster a culture of accountability in gun safety. We wrap up by sharing resources for continued training, reinforcing that personal responsibility is key to safe firearm handling. This is the article we reference in the show: The 3 Most Common Safety Violations At The Gun Range As always, any questions or suggestions for future episodes can be submitted to podcast@concealedcarry.com! Thanks for Listening! Thanks so much for joining us this week. Have some feedback you'd like to share? Leave a note in the comment section below. If you enjoyed the podcast the biggest compliment you could give us would be to subscribe to future episodes via a podcast app on your phone or via iTunes. You can find past podcast episodes by clicking here. Video Recording: Press PLAY on the video below to watch the video recording! {"@context":"https://schema.org","@type":"VideoObject","@id":"https://www.concealedcarry.com#/schema/video/4243139","name":"S13E1: The 3 Most Common Safety Violations at the Range","description":"Today, Riley Bowman and Jacob Paulsen share insights from watching shooters and students at the range over the years we've been shooting and teaching. What are the most common safety problems we've seen come up? Tune in so you don't miss!","thumbnailUrl":"https://i.ytimg.com/vi/n9YRCgVpjVk/maxresdefault_live.jpg","uploadDate":"2026-01-14T17:47:01-07:00","embedUrl":"https://www.concealedcarry.com/player-embed/id/4243139/?autoplay=0","duration":"PT51M49S","interactionStatistic":{"@type":"InteractionCounter","interactionType":{"@type":"http://schema.org/WatchAction"},"userInteractionCount":48}}

Guest: General Blaine Holt (retired). Holt discusses potential U.S. intervention to support Iranian protesters, emphasizing strikes on command nodes rather than ground troops. While the U.S. maintains air superiority, putting special operators on the ground carries high risk. The Iranian people face a critical window of days to succeed before facing stunning reprisals.1920 PERSIA

President Dallin H. Oaks has assumed leadership of The Church of Jesus Christ of Latter-day Saints following the passing of President Russell M. Nelson, marking a new chapter for the global Church. Emphasizing joy, trust in the Lord and thoughtful growth, President Oaks has already introduced meaningful changes while encouraging members to face life's challenges with faith and optimism.

"If you're going to build people, you must care more about their outcome than yours." Mark Perkins—founder of Pivot Realty Group—shares the truth most brokerages avoid: the real estate industry is broken, and most agents fail because no one tells them what the job actually requires. Mark explains how he built a 200-agent brokerage without traditional recruiting and why culture, leadership, and service—not tech or branding—are the true drivers of growth. Learn about: How he built a 200-agent independent brokerage from scratch Emphasizing long-term strategy over short-term profit What's broken in real estate & why agents fail Focusing on the "middle 60%" who can succeed with the right mentorship Accountability, standards, and clarity matter more than perks Why brokerages should develop agents—not use them Recruiting should come from value, not persuasion

The OCR Underground Show Episode 115 Show Notes   When it comes to endurance, OCR, and hybrid race training, one of the most common questions athletes ask is: Should I focus more on training volume or training intensity? In this episode, I break down a major research review examining how different types of training—low-intensity endurance work, high-intensity intervals, and sprint training—affect key physiological markers like mitochondrial density, capillary development, and VO₂ max. The findings offer important insight into why both volume and intensity matter, but also why understanding when and how to use each is critical for long-term performance. What the Research Really Says About Volume vs Intensity The review analyzed hundreds of studies and thousands of participants, comparing how different training intensities drive aerobic adaptations. While high-intensity training and sprint intervals can improve aerobic fitness quickly and efficiently, lower-intensity, higher-volume training plays a foundational role by supporting capillary development, metabolic efficiency, and long-term durability. In other words, intensity can jump-start fitness—but volume helps sustain it. This distinction is especially important during the off-season, when the goal should shift away from constant high stress and toward building the systems that support future performance. Why the Off-Season Matters More Than You Think Rather than chasing peak fitness year-round, the off-season is where athletes lay the groundwork for sustainable progress. In this episode, I discuss how to approach the off-season with intention by focusing on four key pillars: 1. Conditioning Low- to moderate-intensity aerobic training helps improve mitochondrial function, capillary density, and recovery capacity. This type of conditioning builds the engine that higher-intensity training relies on later in the season. 2. Strength Training The off-season is the ideal time to address strength imbalances, improve movement quality, and develop functional strength without the fatigue of race-specific conditioning. This sets the stage for better power transfer and injury resilience in-season. 3. Staying Healthy Managing overall training stress is essential. Emphasizing lower-intensity work, improving recovery habits, and supporting joint and connective tissue health can help athletes avoid burnout and chronic injuries. 4. Nutrition Nutrition in the off-season should support recovery, adaptation, and long-term health—not just fueling hard workouts. I discuss how energy intake, protein, and carbohydrate timing can support aerobic development and training consistency.

My guest today is Dr. Robert Melillo. Dr. Melillo shares his 35-year journey from athletic injuries and chiropractic roots to developmental cognitive neuroscience and founder of the Melillo Method. Driven by his own children's challenges and a deep commitment to preserving their extraordinary gifts, he explains Autism as a treatable developmental imbalance rooted in brain immaturity—caused by retained primitive reflexes, disrupted right-left asymmetry, and poor transition from short-range to long-range connectivity. Emphasizing a bottom-up, root-cause approach over symptom management, he describes how remediating reflexes, stimulating right-brain activity, and balancing networks can unlock speech, motor control, and potential in non-speaking individuals—highlighting the human brain's unique evolutionary vulnerability and adaptability while offering hope for meaningful change without erasing unique brilliance.Dr. Melillo https://www.drrobertmelillo.comYT https://www.youtube.com/@themelillomethodInstagram https://www.instagram.com/drrobertmelillo/White Board Series: Serotonin's Role in Development for Sensory Maps (not mood) https://youtu.be/Pbovstb82i4White Board Series: Basal Ganglia (Go/No-GO), Neural Correlates, & "Motivation" https://www.youtube.com/watch?v=hTW8CSPVEGcWhite Board Series: Basal Ganglia No-Go area & Arkeypallidial Cells https://www.youtube.com/watch?v=XHZ_5HthUWsDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autism0:00 Dr. Robert Melillo5:24 The Nature of Gifts & Vulnerabilities with Autism15:26 The Evolution of the Human Brain & Bipedalism; CNS is to move the living organism; Left Brain, Right Brain25:20 Functional Connectivity & Movements; Left Brain-Right Brain36:46 The Immature Brain; Autism means "Self"38:54 Interventions for Maturing the Brain & Movements42:46 The Melillo Method & Upstream Individualized Interventions47:47 GI and the Nervous Systems; Excitation/Inhibition52:21 Melillo Method55:40 Giving a Voice to Non-Verbals; Sensory Map, Somatosensory & Homunculus1:03:00 The Basal Ganglia & Motor Movements1:06:34 Bridging Clinical & Neuroscience Research & MethodsX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

In this episode of Let's Get It Straight, infection control consultant and host Katherine West tackles the growing challenge of accessing dependable scientific guidance amid shifting government support and archived resources. With traditional CDC documents and expert advisory groups diminished or disbanded, she unpacks how critical recommendations—such as those comparing N95 respirators to surgical masks—are formed using evidence review methods like CHARM and GRADE. Katherine highlights key differences in medical versus EMS settings that affect mask use and safety protocols, and she points to regional alliances stepping up to fill guidance voids. Emphasizing the importance of verifying sources and cross-checking studies before accepting health data, this session arms healthcare professionals with the tools to sift through conflicting info and make informed decisions.

  "I made a decision that I was going to heal myself. That's the only thing I'd never tried." - Inna Segal   Inna Segal is a renowned pioneer in energy medicine and human consciousness. She is the bestselling author of "The Secret Language of Your Body," which has been translated into 26 languages and sold over 1 million copies. Her transformative work has been lauded by top medical professionals, including Dr. Bernie Siegel and Dr. Christiane Northrup, for its insights into the emotional and energetic roots of illness. Having experienced a profound healing journey herself, Inna has dedicated over 25 years to guiding people worldwide through deep emotional and physical healing. She is also the creator of healing card decks and has shared her expertise on major networks like CNN, Fox, and NBC.   Episode Summary: In this enlightening episode of the "All My Health, There's Hope" podcast, host Jana Short welcomes special guest Inna Segal, an influential figure in energy medicine and consciousness. Best known for her bestselling book "The Secret Language of Your Body," Inna shares her remarkable journey from chronic pain to self-healing through intuitive transformation. Together, Jana and Inna explore how the body communicates through symptoms and the transformative power of tuning into our intuitive selves to address the emotional and energetic roots of illness. Inna Segal discusses how everyone has the potential to tap into their body's inner wisdom, breaking down the misconception that such abilities are exclusive to "woo-woo" people. Emphasizing the significance of recognizing emotional traumas and archetypes from our past, she introduces her free masterclass on archetypes, inviting listeners to embark on a journey of self-discovery and healing. This episode explores the intersection of intuition, holistic practices, and conventional medicine, offering profound insights and practical approaches for those seeking to take charge of their health and well-being.   Key Takeaways: Inna Segal's journey from chronic pain to healing involved recognizing and addressing the emotional and energetic imbalances within her body. Understanding and transforming personal archetypes can lead to significant emotional and physical healing. Intuitive healing is accessible to everyone, not just those with inherent spiritual inclinations. Blending holistic and conventional medicine can provide a comprehensive approach to health. Inna offers a free masterclass on archetypes to aid individuals in their self-healing path.   Notable Quotes: "I made a decision that I was going to heal myself. That's the only thing I'd never tried." "Your body has wisdom. It's actually telling me something that has not been working in my life." "We want the band-aid. And I do want to say that for people who want to work with me, I don't do band-aids." "The body speaks to you in color, in pain, in metaphor, and in pleasure." "You might have the seed for it, but you don't have to make it grow."   Resources: https://www.innasegal.com/ https://www.facebook.com/InnaSegalAuthor https://www.instagram.com/innasegalauthor/ https://www.linkedin.com/in/innasegalauthor/ https://www.innasegal.com/masterclass https://www.innasegal.com/intuitivemasterclass     ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

Almost everyone grew up believing that if you made good grades, get into a good school, and get a good job, then you'd finally be considered successful. Then why are so many "successful" people anxious and depressed? What happens when "success" becomes your identity and your worth is tied to constant performance?In this episode of Back At It, David sits down with Hannah Fan, author of "Things I Wish Someone Had Told Me", to have a conversation on identity, subconscious beliefs, and the emotional toll of constantly trying to be “enough.” What is the emotional cost of high achievement, immigrant parental pressure, and identity built on productivity? Hannah shares the pivotal moments that led her to examine her subconscious beliefs around fear, self-worth, and emotional survival and how years of suppressing her inner world shaped her anxiety, burnout, and sense of disconnection.This episode is for anyone feeling stuck in survival mode and looking for a healthier, more sustainable way to live and succeed.You can order her book Things I Wish Someone Had Told Me through this link: https://a.co/d/dasnwgrTIMESTAMPS:(00:00): Intro(00:41): Hannah's upbringing(03:56): Being raised in a gender-based household, having alot of responsibilities as a woman(06:48): Being ingrained with the mindset to always do more(09:08): Self confidence vs. Self worth(12:18): Realizations in therapy that she's been bottling up her feelings her entire life(15:43): Realizing her toxicity through dating, leading to her resolve to find out who she is(18:13): Emphasizing the load women have to carry from the past to present(22:12): Using her book 'Things I Wish Someone Had Told Me' as a platform for others to process their emotions(24:19): How many people build their identities on what they do, not who they are(28:24): How to start conversations with your parents about having a healthy relationship with them(31:31): Leading by example(32:44): Meeting her husband at the perfect time(34:34): Practicing boundaries while being in community with people(39:05): Advice for avoidant people to be a good communicator(42:42): A step one for people to get in a restful mindset amidst a heightened state(46:29): The importance of nature in our physical bodies(48:37): How movement helps us get out in a mental and physical rut(52:58): Her high school friends being a big foundation in her life(58:46): The main takeaway Hannah hopes everyone would receive from her hook(1:02:30): How she views her release of 'Things I Wish Someone Had Told Me' as a new beginning for her(1:04:29): Reassuring herself she is enough

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2861: Amanda Brownlow shares how a gentle variation of the cry-it-out method helped her baby sleep through the night in just three days. Emphasizing routine, patience, and parental follow-through, she walks readers through a step-by-step nighttime strategy that helped her family reclaim rest and sanity. Read along with the original article(s) here: https://hellobrownlow.com/2019/01/10/how-our-baby-slept-through-the-night-after-just-3-days-of-sleep-training/ Quotes to ponder: "Babies and children crave routine." "You shouldn't touch your baby while checking in on him." "Talk it over with your partner and decide what your time limit on crying is." Episode references: BabyCenter: https://www.babycenter.com Bringing Up Bébé by Pamela Druckerman: https://www.amazon.com/Bringing-Up-Bebe-Discovers-Parenting/dp/0143122967  

In this episode, Ben Kjar shares his journey of overcoming the challenges of Crouzon syndrome through wrestling. By choosing to exceed expectations and setting high goals, he went from being an average junior varsity wrestler to achieving All-American status and becoming a three-time state champion. Emphasizing the importance of having clear goals, supportive 'shot callers,' and a timeline, the speaker reveals the transformative power of determination and strategic goal-setting in achieving extraordinary success.00:00 Introduction: Wrestling and Control03:38 Choosing to Stand Out04:46 Setting and Achieving Goals05:41 The Power of Support and Accountability07:49 The Three Keys to SuccessYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.About Guest: Ben KjarBen Kjar was born with Crouzons syndrome (a craniofacial anomaly), and as a young boy the doctors told him that he would live a different life.....and that's exactly what he's done! He has risen above any of life's challenges and become a Victor not a victim. Ben is Utah Valley University's first-ever NCAA Division 1 Wrestling All-American and has represented the USA team internationally. Ben is an international professional speaker and has told his story to millions around the globe, in front of crowds of up to 10,000 people!Guest Resources:Website: https://www.benkjar.com/Instagram: @benkjarFacebook: Ben KjarX (formerly Twitter): @benkjarLinkedIn: Ben KjarFilm Website: https://standoutfilm.com/ Franklin Planner Podcast FULL EPISODE: https://blog.franklinplanner.com/franklin-planner-podcast/

In this episode of Fit, Fueled, and Busy, the host discusses the importance of proper nutrition in preventing burnout, particularly for high-achieving women. Emphasizing the impact of balanced meals on cognitive performance, productivity, and emotional resilience, she provides practical tips for incorporating protein, carbohydrates, and healthy fats into breakfast, lunch, and dinner. The host shares her personal favorites and encourages listeners to consider how better fueling their bodies can support their goals and daily lives. Additionally, she invites listeners to commit to properly fueling at least one meal a day and observe the benefits.00:00 Welcome and New Year Reflections00:48 The Importance of Nutrition for High Achievers02:18 Starting Your Day with a Balanced Breakfast05:25 The Power of a Proper Lunch Break08:10 Balanced Snacks for Sustained Energy09:02 Ending Your Day with a Nourishing Dinner10:50 Final Thoughts and Action Steps Thanks for listening, we hope you enjoyed it. Join our 28 Day Strength and Nutrition Jumpstart Program here. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

In this episode, Danielle shares her emotional journey of raising her son Chandler, who was diagnosed with autism at the age of two. She discusses the challenges and fears she faced, especially as a Black mother, and the vital support system she relied on, including her family and close friends. Danielle also recounts her own experiences of feeling a connection to her son's symptoms, leading to her ADHD diagnosis. Emphasizing the importance of community and resources, Danielle introduces her upcoming nonprofit, The Sunshine Circle, aimed at supporting other parents of children with autism. Through her story, Danielle offers encouragement to other mothers navigating similar paths.00:00 Welcome and Introductions00:09 Chandler's Early Years and Diagnosis03:08 Emotional Impact of the Diagnosis06:58 Support Systems and Therapy14:00 Personal Reflections and Similarities16:53 Navigating Autism in the Black Community24:38 Advocacy and Awareness28:07 Building a Support Network for Autism Moms28:47 Introducing the Sunshine Circle Nonprofit30:05 Challenges and Delays in Launching the Nonprofit30:44 Navigating Resources and Support Systems32:43 Balancing Personal Health and Parenting34:16 The Importance of Community and Support37:47 Mental Health Struggles and Coping Mechanisms42:13 Encouragement and Advice for Struggling Moms45:36 Connecting with Danielle and Final ThoughtsConnect with Danielle:If Danielle's story resonated with you and you want to continue the conversation, be sure to connect with her and follow her journey. Her voice and lived experience offer validation, insight, and community for women navigating similar paths.Instagram: www.instagram.com/dannytheephantommFacebook: www.facebook.com/danielleparkerEmail: sunshinecircle2@gmail.comIf this episode spoke to you, share it with another mom who might be quietly connecting the dots. Subscribe, leave a review, and remember—you are not late, broken, or imagining things. You are learning more about yourself, and that matters.Website:www.autismforbadassmoms.comFollow Us on Social Media:Instagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcast| TikTok | YouTube@AutismForBadassMoms

Most of us don't realize how much alcohol affects our bodies until we take a break. In this first episode of Office Hours, I break down what really happens when you give up alcohol for 30 days. Alcohol impacts nearly every system—from your brain and hormones to your gut, liver, and immune system—but the good news is your body begins repairing itself far faster than most people expect. I discuss: • What alcohol really is—and why the “buzz” is actually your brain slowing down• How alcohol affects neurotransmitters like GABA, dopamine, and glutamate• Why even moderate drinking disrupts sleep, mood, hormones, and metabolism• How alcohol impacts the liver, gut microbiome, immune system, and cancer risk• Why hangovers feel like the flu—and what's actually happening in your body• What happens when you stop drinking, week by week, from detox to deep repair• The surprising benefits to energy, focus, skin, sleep, and emotional resilience• Practical tools to manage cravings, social pressure, and sleep disruption• Why community support makes behavior change easier and more sustainable Your body has an incredible ability to heal and often, it just needs you to take your foot off the gas. Try it for 30 days. You may be amazed by how different you feel. If you want extra support, join us for the Hive January Challenge, where we'll guide you through the process, track progress, and share experiences together. Visit functionhealth.com for 160+ lab tests at just $365 a year. Helpful Resources: Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive Have a question you'd love answered on the podcast? Submit it here

Tripp Limehouse delves into the concept of financial independence, emphasizing that it goes beyond just accumulating wealth. They discuss the emotional aspects of retirement, the importance of creating income and distribution plans, and the role of passive income in achieving financial stability. The conversation also covers retirement savings trends, the transition from accounts to plans, and the significance of estate planning. Additionally, they highlight the importance of catch-up contributions, navigating hardship withdrawals, and preparing for healthcare costs in retirement. The episode concludes with a focus on long-term care planning and the necessity of having a comprehensive retirement plan. Visit Limehouse Financial to learn more. Call 800-940-6979See omnystudio.com/listener for privacy information.

Send us a textSimon Borg-Olivier is a renowned yoga practitioner, physiotherapist, and movement expert with over four decades of experience. He is known for his innovative integration of traditional yoga practices with modern physiotherapy principles. Having studied under legendary yoga masters such as B.K.S. Iyengar and other prominent instructors, he has developed a unique teaching philosophy that emphasizes breathwork, movement, and the inner workings of the body. Simon is a passionate educator, sharing his expertise through various courses, workshops, and online platforms.Visit Simon here: https://simonborgolivier.com/Key Takeaways:Simon Borg-Olivier stresses the importance of moving from your core and breathing less to achieve a meditative state and optimal body function.The Five Dimensional Synergy Flow integrates principles from yoga, martial arts, and indigenous practices, emphasizing natural movement and breath.Emphasizing health, happiness, and longevity over physical aesthetics is crucial in yoga practice according to Simon.Misconceptions about breathwork and stretching can lead to ineffective and sometimes harmful practices.Thanks for listening to this episode. Check out:

reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pg. 67This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/31/addressing-food-desire-effectively-without-over-emphasizing-the-focus-on-it/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #vital desire #food-desire #fasting #detachment #equality of mind

HOME PREPAREDNESS AND SURVIVAL TACTICS DURING WILDFIRES Colleague Danielle Clode. Clodedetails essential preparedness strategies for those living in fire-prone areas, emphasizing that home design features like sealed underfloor spaces are critical to prevent ignition from embers. She clarifies that ember attacks, described as "red rain," are often a greater threat to houses than direct flames and stresses the importance of making early "stay or go" decisions during high-risk weather. The conversation also covers survival tactics for being trapped in a car, where Clodeadvises parking in a cleared area, keeping the engine running, and using a woolen blanket as a shield against deadly radiant heat. NUMBER 3

In this insightful episode of the Wise Divine Woman podcast, Dana Irvine sits down with Jill Alison Windisch to explore her inspiring journey through serious health challenges, including breast cancer recovery. Emphasizing menopause support for women, they delve into the critical role of managing oxidative stress and inflammation through diet, lifestyle changes, and trusted products like Protandim. Jill shares valuable insights on holistic breast care, gut health, and the emotional journey toward healing and empowered aging women. This conversation highlights practical menopause symptom management strategies and the importance of consistency and self-trust in maintaining vibrant health.Https://nj.lifevantage.com/us-en/https://www.facebook.com/share/17vWbrJqAa/?mibextid=wwXIfrhttps://www.instagram.com/jillfromjersey11?igsh=MmhuN2N1aHAzMXA5&utm_source=qrTakeawaysJill's journey began with severe health issues, including anxiety and autoimmune diseases.Protandim is a product that Jill believes has significantly improved her health.Oxidative stress is linked to inflammation, which can lead to disease.Diet and lifestyle changes are crucial for recovery and maintaining health.Gut health plays a vital role in overall wellness and healing.Detoxification supports the immune system and aids in recovery.Emotional health impacts physical well-being and should not be overlooked.Consistency in health practices is essential for long-term success.Trusting your body and making informed choices is key to healing.Jill emphasizes the importance of community and support in health journeys.Chapters00:00 Introduction to Health and Longevity01:07 The Journey to Finding Protandim02:27 Understanding Inflammation and Its Impact05:13 The Science Behind Protandim08:27 Emotional Health and Its Role in Healing09:37 Dietary Changes and Immune Support11:45 The Importance of Gut Health15:14 New Developments in Probiotics17:46 Detoxification and the Healing Process20:14 Focus and Cognitive Health21:49 Balancing Hydration and Mineral Absorption22:41 Understanding Hormonal Imbalances and Health23:46 Navigating Cancer Diagnosis and Treatment Options25:17 The Importance of Lymphatic Health27:10 Exploring Advanced Imaging Techniques29:06 The Role of Gut Health in Overall Wellness30:43 Peptides and Their Impact on Health32:44 The Power of Consistency in Health JourneysKeywordshealth, wellness, cancer recovery, Protandim, oxidative stress, inflammation, gut health, detoxification, emotional health, lifestyle changes

Building a Life with Purpose – The Journey's New Year Series In this episode, we're reminded that the start of a new year is an opportunity for reflection and intentional change. The speaker discusses the importance of setting clear goals and taking small, deliberate steps to build a meaningful life. Emphasizing the need for patience, consistency, and perseverance, the message draws on biblical analogies and personal anecdotes to inspire viewers to stay committed to their resolutions. Whether you're a regular churchgoer or someone looking to reignite your faith and purpose, this talk encourages you to embrace the upcoming year with renewed optimism and determination. 00:00 Welcome and Announcements 01:11 Reflecting on the Past Year 02:48 The Pressure of New Year's Resolutions04:34 The Importance of Intentional Choices06:55 Building a Life with Purpose 15:31 The Value of Time and Decisions 19:26 The Power of Gradual Change 20:11 Understanding God's Love and Grace 21:02 Effort and Formation in Faith 24:49 Practical Steps for Personal Growth 28:16 Facing Resistance and Trusting Grace 30:50 God's Role in Our Journey 34:13 A Call to Action and Prayer

The sermon centers on the transformative reality of new life in Christ, anchored in 2 Corinthians 5:17, where believers are declared new creatures through the fulfillment of God's New Covenant in Jesus Christ. It unfolds through a series of spiritual renewals—new covenantal grace replacing the old law, a renewed identity marked by righteousness and holiness, a transformed demeanor reflecting Christ-like character, and the promise of a new heaven and earth where God dwells with His people eternally. Emphasizing daily renewal, the message calls believers to embrace each new day as an opportunity for repentance, growth, and faithful living, grounded in God's mercies that are new every morning. The tone is both pastoral and urgent, inviting both non-believers and Christians to seize the present moment for spiritual transformation, not waiting for a future reset but beginning today in Christ.

Join Dr. Kenneth Hill, Dr. Larry Spargimino, and Josh Davis in this episode of 'Watchman on the Wall,' a daily outreach of Southwest Radio Ministries. They discuss the vital role of prayer in the Christian life and the ministry's annual Gleanings Week, a time to support their various outreach efforts. Learn about the 'Beyond the Veil' 2026 calendar initiative benefiting prisoners, and discover how your contributions can make a difference. Emphasizing the importance of prayer and partnership, this episode encourages listeners to engage in the spiritual battle and support the ministry's mission.

Christmas morning can easily become about exhaustion, expectations, and excitement—but Matthew 2:10–11 reminds us that true joy is found in worshiping Jesus first. By intentionally centering Christmas morning on Christ, families can experience deeper peace, joy, and meaning that lasts far beyond the presents under the tree. Highlights The Magi modeled Christmas worship by rejoicing, bowing, and offering their treasures to Jesus. Holiday exhaustion can distract us, but worship refocuses our hearts on what matters most. Keeping Christ central requires intentional planning, just like other Christmas traditions. Simple practices—reading Luke 2, singing hymns, or praying together—anchor the day in truth. Family traditions can joyfully point children to Jesus without removing the magic of Christmas. Reprioritizing schedules may feel uncomfortable, but it reflects the sacrificial heart of the Gospel. Honoring Jesus on Christmas morning creates opportunities to witness to others through love and example. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Emphasizing Christ on Christmas Morning By: Peyton Garland Bible Reading: “When they saw the star, they were overjoyed. On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold, frankincense and myrrh.” Matthew 2:10-11 (NIV) If we’re honest, most of us will admit that once Christmas morning arrives, we are utterly exhausted. Whether we are parents who stayed up all night putting together toys with hundreds of tiny pieces, we’ve spent the last week scrambling for last-minute gifts, or we are entertaining guests over the holiday, we have pushed our bodies to the limit. They quickly tell on us, eyes heavy, mind screaming for coffee, slippers dragging the floor. Amid this busy season, how can we ensure that Christ remains the center of Christmas morning, bringing us peace, joy, and hopeful energy far superior to our dark roast brew? How can we approach Christmastime so we enjoy all the festive traditions yet keep the manger the main thing? Thankfully, the answer isn’t a deep secret, and it’s what most of us do well, almost too well, this time of year. Planning. Conscientious, motivated planning. No doubt, we go to great detail to collaborate with friends concerning the annual tacky Christmas sweater party. We ensure that we pack and donate at least one Operation Christmas Child box per family member. We attend our little niece’s Nutcracker performance, a bouquet of festive roses in hand. We manage to balance all of the holiday’s hustle and bustle because we hold ourselves accountable to what we value most. Value Christ above all else this Christmas morning by grabbing a calendar and listing out exactly how your family will engage in holiday celebrations centered on Jesus. Invite your family to sit down with you and toss around ideas for which celebratory traditions sound best for both the children and adults. A few creative ideas include: Gathering at the dining room table to read Luke 2 before opening presents or eating Christmas breakfast/brunch. Playing Christmas hymns in the background as everyone eats breakfast. Adding a “Happy Birthday, Jesus” cake to the breakfast menu, letting everyone sing Happy Birthday to the greatest Birthday Boy in history. (I know a family who does this each Christmas, and their four children love it!) Before opening gifts, have everyone take turns sharing why Jesus remains the greatest gift in their heart and life. Placing a nativity scene at the foot of the Christmas tree before eating breakfast or opening gifts. (Placing a nativity scene at the foot of the Christmas tree is an old Catholic tradition that I learned from my husband’s family, and though my husband, son, and I are non-denominational, it is a dear tradition we honor each year.) If Santa visits your children, have Santa write a note to them, celebrating the ways they have grown in character that year while also sharing that he, too, knows that Christ is most important on Christmas Day. (Remember, little hearts that lean into magic will lean into miracles, so don’t cut the miracles short!) I pray these ideas spark creativity as you pray about and consider the Holy Spirit’s leading in how to best honor and praise Jesus on Christmas morning. But I also pray that you recognize that honoring Jesus on Christmas morning might mean you must reprioritize other things. Perhaps extended family members who typically join you for a casual Christmas breakfast at 9 can come over for a Christmas brunch at 11 (so your family has a quiet time of worship beforehand). However, if they are interested in joining your “Happy Birthday, Jesus” celebration, they can come over whenever is best for your family. Bonus: this is a great opportunity to love on your family members who aren’t believers! If your kiddos are accustomed to starting Christmas morning by seeing what Santa brought, I encourage you not to take away from that joy, but to reposition it. Explain to them ahead of time that since Christmas is about Jesus, we will celebrate Him first, then see what Santa brought. Having this conversation in advance allows little hearts to anticipate a schedule change. This gives them room to ask questions to better understand the purpose behind this new tradition. These new shifts might be uncomfortable or make little ones a bit fussy at first, but remember, the Gospel had uncomfortable beginnings, as a teenage girl gave birth among cattle and the Savior of the world was placed in a trough of prickly hay. May we truly adore Him as we sacrifice our schedules to put Him first this Christmas. Intersecting Faith & Life: Even after Christmas has passed, sit down with your family to discuss ways to continue keeping Christ the center of your days. Consider a daily family devotional or prayer time. Allow the children to include their own ideas. Further Reading:When Creating Christmas Memories Costs Your Sanity Psalm 145:4 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In the final episode of the year on 'Pushing Forward with Alycia,' host Alycia Anderson reflects on the podcast's journey over the past two and a half years, expressing gratitude for the community they've built. She shares personal insights about overcoming challenges, the struggles faced in her business, and the lessons learned. Alycia also talks about the significance of the holiday season, family traditions, and her hopes for the future. Emphasizing the importance of self-belief and resilience, she encourages the audience to embrace their unique strengths and enter the new year with renewed passion and purpose. A Sleigh Ride Through the Conversation 00:00 Introduction to Pushing Forward with Alicia 00:25 Reflecting on the Podcast Journey 03:58 Holiday Preparations and Family Traditions 05:49 Challenges and Growth in 2025 08:42 The Power of Advocacy and Inclusion 10:44 End-of-Year Reflections and Gratitude 12:43 Looking Forward to 2026 18:57 Final Thoughts and Thank You A Quote From Alycia “Diversity and inclusion and equity and disability and our differences is not something that we need to run away from or hide. It's something that we need to realize is just a part of who we are. It's a beautiful part of who we are.” ~ Alycia Anderson Ideas Worth Rewrapping

Check out the 12 Days of Disciple Making: https://days-of-disciple-making.lovable.app/ Submitting to God: Discipleship, Fasting, and Prayer | Shodankeh Johnson In this video, Shodankeh Johnson, from Sierra Leone, shares how God uses ordinary people to achieve extraordinary outcomes. Emphasizing that the key difference between the ordinary and extraordinary is God's divine touch, Johnson discusses the critical importance of discipleship, fasting, and prayer. He underscores Jesus' ultimate act of submission in the Garden of Gethsemane and how followers are called to be like Jesus in saying, 'Thy will be done.' Johnson cautions against 'pick and mix religion,' urging believers to fully align with God's word to see divine power manifest in their lives. Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/  Key Takeaways  00:00 Introduction and Greetings 07:48 Prayer and Fasting Practices 12:28 Testimonies of Transformation 19:56 The Power of Persistent Prayer 28:12 Praying for the Nation 32:37 Introducing Dave and Mandisa 37:59 The Importance of Fasting and Prayer 49:27 Dave's Journey to a Praying Church 56:36 Encouragement for Church Leaders Stay Informed - Get our newsletter: http://eepurl.com/hPViAr Other Videos about Shodankeh Johnson: Why Radical Obedience Is Necessary for Discipleship https://youtu.be/VGq_EfdCCSY?feature=shared A Powerful Prayer For The Movement of God in America https://youtu.be/EdZIlDnRrT8?feature=shared  What the North American Church Largely Missed on the Holy Spirit!https://youtu.be/a8FdA69TwUY?feature=shared  A Disciple Making Movement In West Africa: https://youtu.be/xx3Kr79-kos?feature=shared  Discipleship Principles for North American Churches https://youtu.be/wOaMm2OB0YU?feature=shared  How to Raise Up Movement Leaders in Christianity : https://youtu.be/aJssQ6JdQD8?feature=shared  Discovery Bible Study: https://youtu.be/TC12QGzQvZk?feature=shared  Summary: In this powerful video, spiritual leaders gather to discuss the significance of prayer, fasting, and disciple-making in contemporary Christianity. The video opens with Shodankeh Johnson, a renowned Christian leader from Sierra Leone, Africa, sharing extraordinary testimonies about the transformative power of prayer and fasting. Shodankeh emphasizes that these spiritual disciplines can turn ordinary people into extraordinary individuals who can accomplish God's work. Shodankeh illustrates his points by sharing compelling stories from his own life and ministry. He explains how submission to God through prayer and fasting can open doors for disciple-making and transforming communities. His stories include instances where prayer and fasting led to miraculous conversions, including a confrontation with a militant leader who eventually became a Christian and now serves as part of Shodankeh's ministry. Shodankeh argues that disciple-making involves three levels of submission to God: the disciple-maker, the lost, and the spirits. He highlights how prayer and fasting are active ingredients that empower these stages. Through fasting and prayer, ordinary men and women have become powerful instruments for God's work in Sierra Leone, leading to entire villages and tribes coming to know Jesus. As Shodankeh's session concludes, Dave Clayton and Mandisa join the conversation. Dave Clayton, a pastor from the Nashville area, shares his journey of integrating prayer and fasting into his church's practice. He narrates their struggles and triumphs, emphasizing how persistent prayer and fasting have begun to catalyze a spiritual shift within their community. Dave explains his vision to mobilize churches across Nashville to pray and fast over every name, neighborhood, and nation represented in the city. His goal is to spark a broader movement of prayer and fasting throughout America. Mandisa, known for her work in the Discipleship First Tribe and her music career, talks about her realization of the need for desperation in prayer. She compares her experiences in American churches with those she observed during international tours, noting a stark contrast in the desperate fervor for prayer and fasting. She is moved to challenge herself and others to cultivate a similar level of spiritual desperation. Throughout the video, the speakers discuss cultural differences and the challenges faced by the American church in adopting these spiritual disciplines. Shodankeh explains that fasting and prayer are disruptive, yet necessary for true disciple-making. The leaders highlight the importance of humility, learning from the global church, and bringing a disruptive disciple-making mindset to North America. In conclusion, this video is a stirring reminder of the power of prayer and fasting in disciple-making. It challenges viewers to reconsider their spiritual practices and embrace a deeper, more committed walk with God for the sake of personal transformation and broader community impact. Check out our Blogs: https://discipleship.org/blog/  #DiscipleMaking

In this episode, Josh interviews Kris Gramlich, an experienced Amazon FBA seller and entrepreneur. Kris shares practical strategies for building customer loyalty, including using product insert cards with QR codes that lead buyers to claim free gifts in exchange for their contact information and order ID. He emphasizes providing value rather than manipulating reviews and discusses sourcing free sample gifts locally to quickly engage customers. Kris also offers actionable tips on optimizing product images, building an audience, and leveraging influencer marketing, all aimed at fostering long-term relationships and driving repeat business on Amazon.Chapters:Introduction to Kris Gramlich (00:00:00)Josh introduces Kris, his background in entrepreneurship, and his Amazon FBA journey.Product Insert Cards & QR Codes (00:01:03)Discussion on using product insert cards with QR codes to engage customers and offer free gifts.Landing Pages & Customer Verification (00:02:00)Explaining the process: QR code leads to a landing page, collects customer info and order ID to verify purchases.Avoiding Review Manipulation (00:04:06)Emphasizing not asking for reviews to avoid Amazon penalties and focusing on providing value instead.Free Gift Strategy & Messaging (00:05:15)Details on the types of free gifts offered, messaging on insert cards, and conversion rates.Sourcing & Sample Packs (00:05:48)Switching to U.S. suppliers for faster fulfillment and offering sample packs as free gifts.Landing Page Experience & Brand Story (00:07:30)Using videos and storytelling on landing pages to build brand connection and encourage opt-ins.Gift Relevance & Opt-In Process (00:08:01)Ensuring free gifts are relevant to the purchased product and using order ID to prevent abuse.Email Follow-Up & Community Building (00:09:16)Using MailChimp for follow-up emails, sharing brand story, and building a community around new product launches.Consumable Products & Customer Satisfaction (00:10:26)Focusing on consumable pet products, offering alternatives if customers are unsatisfied, and prioritizing customer happiness.Actionable Takeaways & Listing Optimization (00:11:46)Josh summarizes three actionable takeaways: optimize listing images, build an audience, and use free samples for subscriptions.Product Launch Strategies & Influencer Marketing (00:13:55)Discussing launch strategies: audience outreach, PPC, influencer marketing, and new affiliate software tools.Where to Find Kris & Closing (00:15:51)Kris shares how listeners can connect with him and offers a free gift; episode closes.Links and Mentions:Tools and WebsitesZapierMailchimpSellozo.comTranscript:Josh 00:00:00  Today I am excited to introduce you to Kris Gramlich. Kris is a professional FBA seller, a podcast host and an account executive at Sellozo. Kris has always been entrepreneurial and enjoyed the thrill of selling items, from selling items at garage sales as a kid to mowing yards and then selling clothes on eBay. Kris learned how to sell physical products on Amazon in 2013, starting out by selling things around the house. He learned the basics of retail arbitrage and started sourcing his own products. Kris launched his first product in 2014 after watching YouTube videos and listening to podcasts. Currently, Kris has four brands and enjoys helping other sellers on Amazon. Kris hosts a podcast with Dustin, another seller, where they talk about industry leaders and other sellers. So welcome to the podcast today, Kris.Kris 00:00:52  That's quite the intro there. Josh. That's pretty good. I'm gonna have to take a couple notes there and kind of implement those on our own podcast. That was really good.Josh 00:01:00  Hey. Well, you have, you have a good bio yourself.Josh 00:01:03  I think that's that's why it sounds so good to you. So I want to dive in a little bit more with, how you're building that audience with insert cards. You know, we do the same thing with our brand. I don't know that I necessarily see that as, like, overly gray. I mean, you look at like a box of, you know, grab some Clorox wipes. Right. What's on the product label for Clorox wipes? it's the P&G website. Right. So like and they have like a, you know, they're not saying like, hey, come register your warranty per se, but like they have links to their social media, right? They have their icons, they have their website on there. So like I don't think people need to be as scared about that. Right. But what are you seeing working really well when it comes to product inserts?Kris 00:01:49  Well if anything good out of Covid came, it's that people were more adapted to QR codes. So people like start to they know what that is now.Kris 00:02:00  And so QR code like that just not people realize, oh I can scan that. So a QR code insert that is has some type of messaging messaging like so thank you. you know, get your free gift. there's, there's things that, that I'm doing now where, somebody scans it, they go to a landing page. in that landing page, they give name, email address, order ID number, and that just kind of verifies that the order matches with Amazon order. So we're not just getting spammed for free gift. Yeah. And they scan it and we just give a free gift out. And, all they got to do is provide us with their name and their email address. we're think about adding their mailing address there, just to kind of have that for like a backup plan to do postcards. I get a random side note here, but I bought something Amazon like literally 60 days later, I got a gift. Like a postcard in the mail. Really? How'd this? How'd this guy know to send me this postcard for another item? So, like, reverse engineering? That's kind of fun for me.Kris 00:03:07  So I'm trying to figure that out, but, Yeah, the insert scan, QR code landing page. Basic information. No first name, last name, email address, and then the order ID. we're using a tool called, It's going away from me. Zapier or Zapier, however you want to pronounce. Okay, that that, links up order IDs so that, when they type in your ID, it matches correctly with the order ID inside your account. and then from there, we send them a free sample and the free sample. You know, it's just something to, like, get them to engage with us, maybe try another product that we're thinking about launching down the road. it also just allows them to, like, feel warm and fuzzy. So maybe that when that review request does come and that that review request is done by Amazon, we're not sending any more like, hey, give us a five star review. We're just leaving it more like providing value. And whenever they get something from Amazon that says, how would you rate your experience with so-and-so brand? Maybe they think, hey, that was a good brand.Kris 00:04:06  I'll leave a five star review, so we're leaving that alone.Josh 00:04:09  So you're not even touching reviews. You're not.Kris 00:04:11  Even to touch.Josh 00:04:12  It. Yep.Kris 00:04:13  Yeah. Just leaving like just value.Josh 00:04:15  Yeah. I agree 100% with the, you know, not even touching reviews. We we've made the same decision because we have opt in flows and all of that. And everybody's like why don't you ask for a review? And it's like, I'm not even touching it with a ten foot pole.Kris 00:04:28  Because not anymore.Josh 00:04:29  That's that's the one thing that like is if Amazo...

China's New White Paper on Latin America: Colleague Evan Ellis details China's new white paper on Latin America, which ignores US pressure and asserts a "full speed ahead" diplomatic and economic approach, emphasizing expanding infrastructure, technology, and security cooperation while securing access to critical commodities like copper. JAN 1963

Dr. Natalie Crawford, a board-certified OBGYN and REI, guides listeners through the often misunderstood world of pregnancy loss. Using both her professional knowledge and personal insights, she helps you gain confidence in understanding this experience, whether you're facing it yourself or supporting someone who is. Find out what's actually happening, why it matters, and the important steps you can take next. Key Topics: 1. What Is Pregnancy Loss? - Common types of pregnancy loss and what the medical terms mean - Why pregnancy loss happens more frequently than most people realize - Dispelling shame and myths 2. Navigating the Emotional Experience - The wide range of feelings and reactions people may have. - Encouraging openness and seeking support from loved ones. - Why it's okay to grieve in your own way and at your own pace. 3. Understanding the Causes - Overview of possible reasons, from genetics to physical health - How hormones and biology can impact pregnancy. - Emphasizing that many factors are beyond one's control 4. Management & Healing - What to expect medically: natural healing, medication options, and procedures. - The importance of follow-up care and monitoring. - Pathways to recovery and when to consider further evaluation. Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

ONE OF MY MOST ESSENTIAL SPEECHES!In this X Space from 29 November 2025, Stefan Molyneux addresses the intersection of ethics, religion, and societal integrity, advocating for secular ethics as a remedy for civilization's foundational issues. He critiques traditional religious systems, particularly Christianity, for their failure to uphold Western moral values amidst historical crises. Emphasizing the need for rational and objective ethics, the discussion challenges listeners to reevaluate moral frameworks, arguing for a universal approach rooted in reason. Stefan highlights the dangers of hypocrisy and calls for collective action to establish a secular ethical foundation that can guide future generations and promote societal harmony.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

8/8. Global Bird Consciousness and Human Responsibility — Steven Moss — Moss concludes by emphasizing that birds represent profound indicators of planetary ecological health and human stewardship. Moss argues that human societies have repeatedly demonstrated catastrophic ecological mismanagement—from deliberate species eradication campaigns to inadvertent pesticide-driven collapse of insect populations supporting avian food chains. Moss stresses that contemporary climate-driven extinctions represent an acceleration of anthropogenic ecological destruction. Mossemphasizes that conservation requires fundamental shifts in human consciousness regarding our responsibility to non-human species and ecosystem integrity, using birds as both biological indicators and moral catalysts for sustainable civilization transformation. 1848

Shawn Stevenson Eat smarter! (1:46) Emphasizing the impact of relationships on our psychology. (2:50) You get to choose what you focus on. Opening up on the loss of his father. (6:49) The difficulty is relying on others when you have a lone wolf mentality. (10:03) What the science says about relationships and what it does for our health. (13:35) Vulnerability on a podcast vs. in your personal life. (18:24) The plasticity of epigenetics and the value of vitamin D-3 supplementation. (24:09) The dream stream effects of xenoestrogens. (37:11) Your perception of your environment affects your genes more than the environment itself. (39:19) Coach behaviors, not macros and calories. (44:07) Reversing the aging process through strength training. (51:43) Choosing your own thoughts, rather than being told what to think. (54:32) Processed relationships. (58:43) Lessons learned through fatherhood. (1:02:41) The gut-wrenching moment that flipped the switch in his career path. (1:14:19) The importance of raising your kids under your roof. (1:20:20) The value of mentorship. (1:26:00) The cultural challenges of raising children today. (1:27:37) Related Links/Products Mentioned Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store The Model Health Show Episodes - YouTube Social relationships and mortality risk: a meta-analytic review Vitamin D supplements may slow biological aging Mind over milkshakes: mindsets, not just nutrients, determine ghrelin response Postprandial energy expenditure in whole-food and processed-food meals: implications for daily energy expenditure Resistance Exercise Reverses Aging in Human Skeletal Muscle TMHS 393: The Extraordinary Link Between Exercise, Joy, And Human Connection – With Guest Dr. Kelly McGonigal From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur Brooks Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Shawn Stevenson (@shawnmodel) Instagram   Website Michael B. Beckwith Bedros Keuilian (@bedroskeuilian) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Bruce H. Lipton, Ph.D (@brucelipton) Instagram Dr. Ellen Langer, Ph.D. (@ellenjlanger) Instagram Arthur Brooks (@arthurcbrooks) Instagram Alia Crum (@draliacrum) Instagram Kelly McGonigal (@kellymariemcgonigal) Instagram