The Mind Builder Podcast- Amer Kamra

Episode: The First and Last Episode of 2025 featuring Amer Kamra In this powerful episode of The Mind Builder Podcast, we kick off the new year with a crucial conversation on the importance of taking action in your self-development journey. This episode features Amer Kamra, a dynamic thought leader in the realm of personal growth. Together, they explore how learning, reading books, and consuming courses are all valuable—but only when paired with intentional, consistent action. Without action, knowledge remains just that: information. Amer Kamra shares his insights on how to bridge the gap between consumption and execution, offering practical advice on how to transform self-help into real-life results. This conversation is designed to inspire you to stop being a passive consumer of personal development content and start taking bold, purposeful steps toward creating lasting, permanent change in your life. Tune in to hear how to shift your mindset and create a new approach to self-improvement that leads to tangible success.

In this thought-provoking episode of The Mind Builder Podcast, we dive deep into the intricate connections between human development, biology, and strength. Exploring the idea that our true value lies in our ability to contribute and adapt, we discuss how understanding our biological makeup can empower us to maximize our potential. Join us as we unpack concepts of resilience, the science of human growth, and the importance of purposeful living. Whether you're seeking personal development or insights into the biology of strength, this episode is packed with valuable takeaways to help you harness your innate capabilities. Tune in to discover how being "useful" can lead to a more fulfilling life! Available on Spotify and iTunes.

Welcome to The Mind Builder Podcast with your host, Amer Kamra! In this thought-provoking episode, Amer dives deep into the intricate world of identities, ego, and the art of viewing life through multiple perspectives. Join Amer as he unpacks how our identities shape our experiences and how understanding and balancing our ego can lead to profound personal growth. Discover practical insights and powerful strategies to broaden your worldview and enrich your journey through life. Don't miss out on this enlightening discussion—tune in and transform your perspective! For more updates and behind-the-scenes content, follow Amer Kamra on Instagram at @amerthehammer and stay connected with The Mind Builder Podcast on Instagram at @themindbuilder.

Welcome to Amer Kamra's The Mind Builder podcast, where each episode is a roadmap to personal growth and character development. Amer introduces a profound 4-step blueprint aimed at guiding you towards becoming a better person: Step 1: Awareness - Begin by cultivating a profound awareness of yourself and your environment. Understand your strengths, weaknesses, values, and aspirations. This foundational step sets the stage for meaningful personal growth. Step 2: Intention - With awareness in place, it's time to clarify your purpose and set meaningful goals. Amer explores how intentionality shapes our actions and directs our energy towards achieving what truly matters to us. Discover how defining clear intentions can bring focus and motivation to your journey. Step 3: Repetition - Building positive habits requires consistent practice. Amer delves into the science and psychology behind habit formation, emphasizing the importance of repetition in embedding new behaviors. Learn practical strategies to maintain consistency and reinforce positive changes in your daily life. Step 4: Effort - No transformation is possible without effort. Amer discusses the role of determination, resilience, and perseverance in personal development. Explore how to harness your inner strength and commitment to overcome obstacles and achieve your desired outcomes. Join Amer Kamra on this enriching podcast and embark on your path to personal excellence. Each episode offers actionable insights and inspiring stories to empower you on your journey towards becoming the best version of yourself. Whether you're seeking clarity, motivation, or practical tools for growth, this podcast is your companion in achieving lasting positive change.

Emotional Control: Learn to Re-Direct How You FEEL by Amer Kamra

My childhood best friend was charged with 2nd degree Murder Amer Kamra https://www.instagram.com/amerthehammer/

The Mind Builder Podcast by Amer 'the hammer' Kamra. Ranked top 100 on iTunes and Spotify in self development.   Follow http://www.instagram.com/amerthehammer

Survival of the Fittest

NOTHING in life is FREE by Amer Kamra

Nothing is FREE in life.

You can WIN & still LOSE by Amer Kamra  Links: Itunes https://podcasts.apple.com/ca/podcast/the-mind-builder-podcast-amer-kamra/id1487692046   Spotify https://open.spotify.com/show/4IS2C8eypci6gI4k5vOZyb?si=c35c80e26530452e   Instagram: Www.Instagram.com/amerthehammer   www.Facebook.com/amerthehammer   Twitter:  www.twitter.com/amerthehammer   Website: Www.AmerKamra.com   TikTok: https://www.tiktok.com › @amerka...Amer 'The Hammer' Kamra (@amerkamra) Official TikTok   Fat Loss Program: www.shredwithless.com

Amer Kamra speaks about depression, anxiety, therapy etc   Instagram: Www.Instagram.com/amerthehammer   www.Facebook.com/amerthehammer   Twitter:  www.twitter.com/amerthehammer   Website: Www.AmerKamra.com   TikTok: https://www.tiktok.com › @amerka...Amer 'The Hammer' Kamra (@amerkamra) Official TikTok   Fat Loss Program: www.shredwithless.com

The #1 Happiness Hack by Amer the Hammer Kamra in the latest epsiode of The Mind Builder Podcast Facebook: http://www.Facebook.com/amerthehammer Twitter:  http://www.twitter.com/amerthehammer Instagram: Www.Instagram.com/amerthehammer  TikTok: https://www.tiktok.com › @amerka...Amer 'The Hammer' Kamra (@amerkamra) Official TikTok Website: Www.AmerKamra.com

Amer Kamra releases another hot episode of The Mind Builder Podcast Do you LOVE who you are?

Beauty is PAIN! Hosted by Amer Kamra

Why A Woman Will LEAVE with Amer Kamra @AmerTheHammer and special guest Carlos Puckerin @CarlosPuckerin instagram : www.instagram.com/carlospuckerin Business Website: www.theloadedagent.com Personal Website : www.carlospuckerin.com  

Amer The Hammer tells his story on how he gained 50lbs of fat! I gained 50lbs!!! @AmerTheHammer

Never meet your heroes!

The reason I dont take vacations Amer Kamra @AmerTheHammer

Amer Kamra @AmerTheHammer The Mind Builder Podcast

Stop "Trying Your Best". Podcast by Amer The Hammer @AmerTheHammer

Amer Kamra talks about Where you should invest $10 000    

Why Most People Never Succeed! Amer Kamra @AmerTheHammer

Successful people succeed! Amer Kamra @AmerTheHammer

Veronika Quintana @veronikaquintana_ a 23 year old triplet turns her life around in 8 months!   Amer Kamra www.amerkamra.com

The Mind Builder @AmerTheHammer Amer Kamra sits down wth Debra Basch talks about how she scaled her income 4X when most people would be considering retirement. Follow Debra on Instagram  https://www.instagram.com/coach_debra_basch/?hl=en

The Mind Builder @AmerTheHammer interviews The Last 8% @Last8Perfent DR. J. P. Pawliw-Fry Author of the New York Times Best Seller Performing Under Pressure His Book: shorturl.at/cfiHI Join The Last 8% Academy www.last8percent.com   Take The Quiz: www.last8percent.com/quiz to learn what personality type are you in difficult conversations

Amer Kamra @amerthehammer interviews Lexie Ward @lexircise on her journey to growth in fitness, coaching and business.   Lexie is a co-owner in the company www.ladythefup.com @ladythefup and a WBFF Pro   Social: @lexircise Email: lexie@ladythefup.com Gut Health: www.30daygutreset.com Co-Host of health & nutrition podcast - The Pastore Podcast  Apple: http://bit.do/apple-pastore-podcast Spotify: http://bit.do/spotify-pastore-podcast  

Handle YOUR Business! Episode 31 of The Mind Builder Podcast- Amer Kamra @AmerTheHammer    Learn to carry load on your back to become a happier, healthier version of you.   Follow @TheMindBuilder on Instagram

Episode 30 of The Mind Builder Podcast by Amer Kamra The REAL reason you have bad luck

I almost FIRED my own sister

Episode 28 of The Mind Builder Podcast by Amer Kamra If I Wasn't Depressed.... What could my life have been if I wasn't depressed

The ONLY time I cried as an adult! Episode 27 of The Mind Builder Podcast Amer Kamra @AmerTheHammer  Follow @TheMindBuilder on Instagram and TikTok

Episode 26 of The Mind Builder Podcast- Amer Kamra The value we place on things is correlated to what we had to give up to obtain it! Follow @TheMindBuilder on Instagram and TikTok @AmerTheHammer

Take Google reviews with a grain of salt! Episode 25 of The Mind Builder Podcast- Amer Kamra @AmerTheHammer discusses the relationship between addictions and mindset.   Learn to carry load on your back to become a happier, healthier version of you.   Follow @TheMindBuilder on Instagram and TikTok

Episode 24 of The Mind Builder Podcast- Amer Kamra @AmerTheHammer Win the war, not the battle! Follow @TheMindBuilder on Instagram and TikTok

We are a sad generation with happy pictures Episode 23 of The Mind Builder Podcast- Amer Kamra @AmerTheHammer discusses the relationship between addictions and mindset.   Learn to carry load on your back to become a happier, healthier version of you.   Follow @TheMindBuilder on Instagram and TikTok

Episode 22 of The Mind Builder Podcast - Discussing the effects of quarantining and the COVID-19 Pandemic  Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc DM your questions to @therealleomc on Instagram for a chance to have them discussed on future episodes

Episode 21 of The Mind Builder Podcast - Discussing the effects of quarantining and the COVID-19 Pandemic  Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc DM your questions to @therealleomc on Instagram for a chance to have them discussed on future episodes

Episode 20 of The Mind Builder Podcast - Discussing the effects of quarantining and the COVID-19 Pandemic  Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc DM your questions to @therealleomc on Instagram for a chance to have them discussed on future episodes

Episode 19 of The Mind Builder Podcast - Discussing the COVID-19 Pandemic and how buying all the toilet paper isn't what a leader would do Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc DM your questions to @therealleomc on Instagram for a chance to have them discussed on future episodes

Episode 18 of The Mind Builder Podcast - Discussing One Of The Biggest Lies We Tell Ourselves Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc DM your questions to @therealleomc on Instagram for a chance to have them discussed on future episodes

Episode 17 of The Mind Builder Podcast - Discussing Value and Your Worth Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc DM your questions to @therealleomc on Instagram for a chance to have them discussed on future episodes

Episode 16 of The Mind Builder Podcast - Answering questions from our listeners Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc DM your questions to @therealleomc on Instagram for a chance to have them discussed on future episodes

Episode 15 of The Mind Builder Podcast - Discussing Amer's Surgery, Pain and Recovery Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc DM your questions to @therealleomc on Instagram for a chance to have them discussed on future episodes

Episode 14 of The Mind Builder Podcast - Discussing Education and Personal Skills Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc DM your questions to @therealleomc on Instagram for a chance to have them discussed on future episodes

Episode 13 of The Mind Builder Podcast - Discussing Pain, Loss, Suffering and Grief Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc DM your questions to @therealleomc on Instagram for a chance to have them discussed on future episodes

Episode 12 of The Mind Builder Podcast - Part 2 of Sex, Drugs and Entertainment - Discussing the relationship between pleasure and depression Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc DM your questions to @therealleomc on Instagram for a chance to have them discussed on future episodes    

Episode 11 of The Mind Builder Podcast - Discussing why you can have results or excuses, but not both Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc

Episode 10 of The Mind Builder Podcast - Part 1 - Discussing the topic of pleasure Follow The Mind Builder on Facebook Follow Amer Kamra on Instagram @amerthehammer Follow Leandro Ciancio on Instagram @therealleomc

Episode 9 of The Mind Builder Podcast - Discussing how changing your view can change your results