The Narcissist in Your Life Podcast

Follow The Narcissist in Your Life Podcast
Share on
Copy link to clipboard

The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., clinical expert on the narcissistic personality, psychotherapist and author. I offer in-depth analysis, strategies and practices for those psychologically and emotionally harmed and abused by toxic, predatory narcissistic personalities through my books: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life, international telephone consultations and global podcasts. I put the emphasis on helping individuals to access the calming, restorative parts of the parasympathetic body/mind systems that lead to healing, recovery, personal transformation and the evolution of your true, authentic self and your unique creative gifts.

Linda Martinez-Lewi, Ph.D.


    • Sep 14, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 7m AVG DURATION
    • 327 EPISODES

    4.6 from 480 ratings Listeners of The Narcissist in Your Life Podcast that love the show mention: npd, narcissistic, abused, rage, caused, suffering, behavior, therapist, ex, hurt, healing, two years, types, mother, dealing, depression, pain, knowledgable, dr, child.


    Ivy Insights

    The Narcissist in Your Life Podcast is an invaluable resource for anyone dealing with narcissistic individuals in their lives. Dr. Linda Martinez-Lewi provides insightful and compassionate guidance, helping listeners to understand the dynamics of narcissism and offering tools for healing and self-care.

    One of the best aspects of this podcast is Dr. Martinez-Lewi's expertise and deep understanding of narcissistic behavior. She explains complex concepts in a clear and accessible way, making it easier for listeners to recognize and navigate relationships with narcissists. Her advice is practical and actionable, providing concrete steps for healing and reclaiming one's own identity.

    Another great aspect of this podcast is its validation and empathy. Dr. Martinez-Lewi acknowledges the pain, confusion, and frustration that comes with being involved with a narcissist. She reassures listeners that they are not alone in their experiences and offers support and encouragement throughout each episode.

    Unfortunately, one downside of this podcast is its brevity. While the shorter episodes make it easy to fit into a busy schedule, some listeners may crave more in-depth discussions or longer interviews with experts in the field. However, Dr. Martinez-Lewi does provide recommendations for further reading and resources on her website, which can supplement the podcast episodes.

    Overall, The Narcissist in Your Life Podcast is an incredibly helpful tool for those seeking understanding, healing, and empowerment in dealing with narcissistic individuals. Dr. Linda Martinez-Lewi's expertise, compassion, and practical advice make this podcast a must-listen for anyone navigating relationships with narcissists or recovering from their impact.



    Search for episodes from The Narcissist in Your Life Podcast with a specific topic:

    Latest episodes from The Narcissist in Your Life Podcast

    High Level Narcissists - Playing Their False Self Roles

    Play Episode Listen Later Sep 14, 2025 6:36


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    High Level Narcissists Spew Their Vile Shadows

    Play Episode Listen Later Sep 6, 2025 4:54


      Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    High Level Narcissists - Masters of Lies and Deceptions

    Play Episode Listen Later Sep 3, 2025 4:15


      Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    Childhood Shame Projected By Narcissistic Parents

    Play Episode Listen Later Aug 30, 2025 6:11


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    Empaths-Rescue Yourself From the Golden Boy Narcissist

    Play Episode Listen Later Aug 26, 2025 6:10


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    Rescue Yourself From Partnerships With High Level Narcissists

    Play Episode Listen Later Aug 13, 2025 5:46


      Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb

    Daughters of Narcissistic Mothers - Restoring Your Sense of Self

    Play Episode Listen Later Aug 7, 2025 4:27


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb

    High Level Narcissists Deplete Your Psychological Energy

    Play Episode Listen Later Aug 5, 2025 3:50


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    High Level Narcissists Without Conscience or Humanity

    Play Episode Listen Later Aug 4, 2025 4:12


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    High level narcissists - Clinging To Their Despicable Greed

    Play Episode Listen Later Jun 30, 2025 5:35


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    Cycling From One Narcissist To The Next

    Play Episode Listen Later Jun 7, 2025 5:42


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb

    High Level Narcissists - Masters at Re-Inventing Themselves

    Play Episode Listen Later May 31, 2025 5:54


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb

    High Level Narcissists - Exploitive, Secretive, Without Conscience

    Play Episode Listen Later May 26, 2025 4:24


      Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    High Level Narcissists Discard Their Partners and Spouses

    Play Episode Listen Later May 11, 2025 4:48


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    Clever Covert Narcissists Fool Almost Everyone

    Play Episode Listen Later Apr 25, 2025 4:57


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb

    Maniacal Greed Drives the High Level Narcissist

    Play Episode Listen Later Apr 13, 2025 5:51


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb

    Traumatized by Predatory Narcissistic Spouse

    Play Episode Listen Later Mar 12, 2025 5:25


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    You Cannot Fill the Narcissist's Bottomless Well of Emptiness

    Play Episode Listen Later Mar 8, 2025 4:51


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    High Level Narcissist's Delusional Sense of Self

    Play Episode Listen Later Feb 24, 2025 5:14


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    High Level Narcissist Creates Grandios Vision for His False Self

    Play Episode Listen Later Feb 17, 2025 5:53


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb

    Characterlogical Differences Between You and the High Level Narcissist

    Play Episode Listen Later Jan 30, 2025 6:12


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    Growing Up in a Narcissistic Family

    Play Episode Listen Later Jan 19, 2025 8:29


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    Free Yourself From the Narcissist's Extreme Self Entitlement

    Play Episode Listen Later Dec 22, 2024 5:37


    Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

    Winning Psychological Freedom From Your Narcissistic Parent

    Play Episode Listen Later Dec 16, 2024 8:09


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Copy the link below and paste it in your browser to go to The Mental Health News Network https://www.mentalhealthnewsradionetwork.com/

    High Level Narcissists Cling to Their Delusions

    Play Episode Listen Later Nov 25, 2024 5:13


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Copy the Link Below and Paste in Your Browser for The Mental Health News Radio  Network. https://www.mentalhealthnewsradionetwork.com/

    Covert Narcissists - Ruthless Chameleons

    Play Episode Listen Later Nov 24, 2024 4:25


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah  Copy the link below and paste into your browser for The Mental Health News Network https://www.mentalhealthnewsradionetwork.com/ Read More  

    Psychological Ambush by the Covert Narcissist

    Play Episode Listen Later Nov 22, 2024 6:39


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah  Copy the link below and paste into your browser for The Mental Health News Network https://www.mentalhealthnewsradionetwork.com/

    Let Your Individuality Shine Through

    Play Episode Listen Later Nov 14, 2024 2:12


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Copy Link Below and Paste in Browser to go to The Mental Health Radio News Network https://www.mentalhealthnewsradionetwork.com/

    High Level Narcissists - Possessed by Craven Greed

    Play Episode Listen Later Nov 4, 2024 6:53


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Copy link below and paste in your browser for the Mental Health News Radio Network https://www.mentalhealthnewsradionetwork.com/

    High Level Narcissist - Enchanting, Mesmerizing Exploiter

    Play Episode Listen Later Oct 13, 2024 6:13


      Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Copy the link below and paste it in your browser for The Mental Health News Network https://tinyurl.com/2945bey9      

    Free Yourself from Your Narcissistic Father

    Play Episode Listen Later Oct 3, 2024 5:16


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click the link below and paste it in your browser for th Mental Health News Radio Network https://tinyurl.com/r7xx8f35

    High Level Narcissists - Wearing False Self Masks

    Play Episode Listen Later Sep 15, 2024 5:45


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click below to go to Mental Health Radio News Network https://tinyurl.com/44arsdft

    High Level Narcissists - Power Obsessed

    Play Episode Listen Later Sep 9, 2024 5:49


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click below to go to Mental Health Radio News Network https://tinyurl.com/44arsdft

    Say Goodbye to the Family Myth

    Play Episode Listen Later Sep 7, 2024 6:23


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click below to go to Mental Health Radio News Network https://tinyurl.com/44arsdft

    High Level Narcissists - Without Conscience or Empathy

    Play Episode Listen Later Sep 5, 2024 4:26


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click below to go to Mental Health Radio News Network https://tinyurl.com/44arsdft

    Aggressive Overt High Level Narcissists - Psychologically Dangerous to Their Spouses and Children

    Play Episode Listen Later Sep 1, 2024 4:32


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click below to go to Mental Health Radio News Network https://tinyurl.com/44arsdft

    Notorious High Level Narcissists- Masters of Deceit and Exploitation

    Play Episode Listen Later Aug 27, 2024 4:51


    High Level Narcissists Double Down on Their Ever-Present Hubris

    Play Episode Listen Later Aug 24, 2024 6:12


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click here for the Mental Health News Radio Network https://www.mentalhealthnewsradionetwork.com/

    High Level Narcissists - Creating a Fictional Identity

    Play Episode Listen Later Aug 23, 2024 1:09


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click below to go to Mental Health Radio News Network https://tinyurl.com/44arsdft

    High Level Exploitive Narcissists Beneath the Golden Image

    Play Episode Listen Later Jun 7, 2024 3:57


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click below to go to Mental Health Radio News Network https://tinyurl.com/44arsdft

    High Level Narcissists Without Concience or Empathy - Full Speed Ahead

    Play Episode Listen Later May 9, 2024 3:53


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click below to go to Mental Health Radio News Network https://tinyurl.com/44arsdft

    Free Yourself From Pyschological Fusion with the High Level Narcissist

    Play Episode Listen Later May 4, 2024 3:25


    Clever Covert Narcissists Fool Almost Everyone

    Play Episode Listen Later Apr 29, 2024 3:37


    Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click below to go to Mental Health Radio News Network https://tinyurl.com/44arsdft

    High Level Narcissist's Avarice - A Fever that Doesn't Break

    Play Episode Listen Later Apr 16, 2024 4:32


    Running a fever is a sign that we are fighting an infection. Your temperature rises; you are very hot. Your sweat glands activate and you cool down. Your fever has broken and you are in the process of healing.  The high level narcissist's avarice has no boundaries, no controlling force.  The lust for money and power in the high level narcisist is a fever, a sickness, a perverse uncontained pursuit.  Avarice is the singular preoccupation for many high level narcissists.  It isn't knowledge, wisdom, insight or inner peace they are seeking. It is knowing that they have achieved their greatest goal---wealth and material largesse. In this obsessive pursuit the high level narcissist doesn't stop victimizing others, disrupting their lives, leaving them without monetary means, causing etreme duress, anxiety and worry.  Studying and researching the high level narcissist provides you with the insight to recognize and successfully deal with these money vultures.  Study their character traits and patterns of behavior and thinking. Learn to dis-entangle yourself from the avarice fevered high level narcissist. Practice self care each day, Exercise your intuitive gifts. Honor your wisdom and fine character. Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click below to go to Mental Health Radio News Network https://tinyurl.com/44arsdft  

    Malevolent High Level Narcissist Re-Creates A Sparkling New Identity

    Play Episode Listen Later Apr 7, 2024 5:44


    From the time he/she was very young, the budding narcissist was convinced that he was brilliant, talented, master of social graces, resourceful, socially gifted at magnetizing people to him/her. Often the golden child, these individuals are exceedingly self entitled, overflowing with hubris.  They are convinced that they are perfect---superior to others in every respect. They don't develop a conscience and blame their dirty deeds on siblings, friends, family members, acquaintances, rivals, enemies.  High levels are "climbers", determined to reach the highest summits of monetary and professional largesse, to ingratiate themselves to the most moneyed power brokers and social movers and shakers.  They get their lietenants to do the dirty work. They come out of their misadventures without blemish or murmur. They cheat, steal, lie threaten, collude, betray, scheme---and never get caught. Many fear that lying will bring down holy thunder and lightening. Not the high level narcissist.They take pleasure in mendacity---this is a familiar game to them.  Learn to recognize these vipers quickly.  Take your own pathway, that of the just, discerning, empathic. Your intellect is keen; your character is fine, your creative talents are many. You shine forth and chart your own course. The winds are at your back now. You see and feel the beauty and majesty of the blue waters of healing, restoration, transformation and creativity.   Click below for links to my books on Amazon  Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Click below to go to Mental Health Radio News Network https://tinyurl.com/44arsdft      

    High Level Narcissist: A Fortress of Defense Mechanisms

    Play Episode Listen Later Mar 28, 2024 4:29


    Grandiose, filled with hubris, extreme self adulation, the high level narcissist creates a series of personas that feed his/her delusons of ultimate power and perfection Propeled by a lack of conscience, the high level narcissist sails past those who stand in his/her way to achieve master and control. The high level has perfected the creation of a series of false seleves that showcase his/her perfection and omnipotence. The high level possesses a dark venal shadow that ejects psychological venom on all those at hand. This narcissist is a masterful fabricator of lies. He/she is persuasive and self rightous with their lies. High level narcissists are thieves of your creative concepts, books, inventions. Their intentioin is to take your original material for themselves, monetize it and even discard you. You are a truth seeker and have discovered the true nature of the high level narcissist. Listen to the wisdom of your intuition combined with your study of this personality disorder.  Put your attention on self care and self regard. Move forward with your many creative gifts and fine character as you rediscover your true, authentic, original self. My  books Freeing Yourself From the Narcissist in Your Life and Healing and Recovering After the Narcissist are available on Amazon. Click the link below for the Mental Health News Radion Network, a Global Network of Shows by Podcasters on every facet of Mental Health: www.mhnrnetwork.com  

    High Level Classic Narcissists Demean You and Your Feelings

    Play Episode Listen Later Nov 27, 2023 6:20


    Classic narcissists, larger than life, bombastic, charismatic to some, sail through their days in the fast lane---always moving to their next cascade of narcissistic supply. If they are very successful they have more opportunities to be adored, praised and rewarded handsomely in this current world of rampant pathological narcissism.  Those at the top of their games don't do the hardest work. They have adoring followers, psychologically dependent individuals, hangers on, at their beck and call. If you have narcissists in your family, you are too keenly aware of how they demean you and/or ignore you or bith. If you are having a difficult time, they completely ignore what you are saying or they wonder what is the matter with you that you have caused such trouble for yourself.  Narcissists are peripatetic---They always have their engines running. They go from one project to the next, one trip to the next, one aquisition to the next, one full makeover to the next, one partner to the next, etc.  They get a kick out of running circles around you. They don't care about you one whit. They jauntily move along to constantly brag about themselves.  On some occasions the narcissist wonders out loud about what is wrong with you that you can't overcome your problems. After all, they did! At a point of awakening you recognize that you are an adult in the process of healing and restoration from the classic high level narcissist.  You are entitled to practice self care each day. Rest, sleep, self love, Nature in all of its beauty, the gift of music. Do the work of healing every day. You deserve deep inner peace and the fulfillment of your many unique creative gifts. Click the link below for my books on Amazon: https://tinyurl.com/46befxue Click the link below for the Mental Health News Radion Network, a Global Network of Shows by Podcasters on every facet of Mental Health: www.mhnrnetwork.com

    Empaths Rescue Themselves from Marriage to High Level Narcissists

    Play Episode Listen Later Nov 21, 2023 5:08


    Empaths are highly perceptive, exquisitely sensitive individuals. They are finely attuned to their external and internal environments. They feel deeply and are often misunderstood by spouses, family members and the world at large. Empaths who are married or partnered with high level narcissists have a particularly difficult time. Many of you grew up as children of narcissistic parents. Demands and reprimands were daily occurrences. Narcissistic mothers and fathers gave you the message that you didn't and couldn't measure up to their expectations. You felt irredeemably flawed. For making great efforts to obtain any attention, warmth, attachment, acceptance didn't work. You were looked upon with scorn even disgust.  Married to a high level narcissist you are at the mercy of their recriminations, criticisms, projections.  There is a time of awakening when you can no longer tolerate being controlled by the high level narcissist. You can now move forward with self care: sleep and rest, movement and exercise, nourishing food, good hydration, Nature, developing your spiritual practice as you understand it, rediscovering your unique creativity, the fulfillment of your authentic, creative, true self. Click the link below for my books on Amazon: https://tinyurl.com/46befxue Click the link below for the Mental Health News Radio Network, a global network of Shows by Podcasters encompassing every facet of Mental Health: www.mhnrnetwork.com      

    Freedom From Childhood Shame Projected by A Narcissistic Parent

    Play Episode Listen Later Nov 14, 2023 6:14


    Shame is a dreadful, intolerable feeling, a visceral reaction that goes deep inside of us. Often, children carry their shame into adulthood, especially if they are raised by narcissistic parents. When we feel ashamed we want to disappear and hide where no one can find us. The narcissistic parent expects perfection from his child. A child learns how to feel about himself/herelf through the loving attachment of the parent---the empathy, affection, acceptance of the son or daughter as a unique human being. The child with the highly dysfunctional narcissistic parent is never permitted to be his/her authentic self---that wonderful spontaneous, creative, joyful individual that is expressing the real self. Instead, the narcissist projects shame onto his/her small child from the beginning--telling them that they are always wrong, stupid, unworthy, worthless.  Children raised in this psychological environment of being demeaned and humiliated feel deep shame inside themselves.  I have spoken to and heard from many of you who are in the process of healing the shame that has bound you and are on the road to rediscovering your true self and leading the life that you deserve. Remember to put the emphasis on taking very good care of yourself. Rest, Sleep, Eat Nourishing Food, Hydrate Well, Gentle yoga poses, Stretching, Beautiful Music listening, Time with Nature.  Click the link below for my books on Amazon: https://tinyurl.com/2p92ymam Click the link below for the Mental Health News Radio Network, a global network of Shows by Podcasters covering every facet of Mental Health: www.mhnrnetwork.com  

    Recovering from Chronic Exhaustion After the High Level Narcissist

    Play Episode Listen Later Nov 6, 2023 5:45


     "The narcissist is at all times a deceiver, never straight, clear or true. He/she has mastered the ability to delude himself and others. Like a socerer, he hatches intricate plots in secret..." (From: Freeing Yourself From the Narcissist in Your Life, Linda Martinez-Lewi, Ph.D., LMFT).  For many years you played your role of partner and spouse to the high level narcissist, knowing that he/she was psychologically toxic. You are exhausted at all times. You have chronic insomnia and can't sleep at night. You get up in the morning and drag yourself through the day.  You are now full circle and heavy with exceptional exhaustion. In the past you jacked yourself up with coffee, plunged into exercise, distracted yourself with fantasies and long held wishes. The mental tricks have worn thin; they don't work anymore.  Remind yourself that you are genuine; you are not deluded. You are highly empathic and care deeply about the feelings of others - family members, friends.  Let the narcissistic world twirl by at ever increasing speeds as it goes nowhere.  Give yourself credit for being a true individual who is growing and evolving. Know that this is a process that takes time and effort and that you are moving toward developing a stronger, expanded true self. Follow your unique path and pace. Practice self care - Rest, Sleep, Movement/Exercise, Nourishing Food, Listening to Calming Music, Spend time with Nature, the great healer. Click the link for my books on Amazon: https://tinyurl.com/2p92ymam Click the link for the Mental Health News Radio Network, a global network of Shows by Podcasters on every facet of Mental Health: www.mhnrnetwork.com    

    Narcissists - Screamers, Passive Aggressives, Covert Operators

    Play Episode Listen Later Nov 4, 2023 7:32


    Each narcissist is unique in his or her inimitable way. We learn a great deal about a person by the way he/she communicates.  With Narcissists there are several styles that stand out. The first is the Screamer. This man or woman always has the volume dial turned up to the max, especially when under stress or frustration which is frequent. There is no modulation in sound intensity whether the narcissist is in public or private.  Screaming is the most direct route to getting his or her needs and desires met immediately. Although many narcissists are obsessed about their image and would not make a public scene, the Screamer projects his feelings, threats and intimidations without a filter. If he doesn't get the right table at a restaurant, best theater seat, quickest appointment, he/she screams---wild eyed, face flushed, mouth gaping. He attracts a lot of attention as he communicates: "I want what I want when I want it." Surprisingly, those involved in the ugly interchangge with narcissistic screamers, respond to their requests readily to restore peace and civility. Narcissistic Screamers do not apologize nor are they embarrassed by their inappropriate behaviors. For them, it is only what they want and are getting all that matters. After all, they deserve it; they are superior and entitled. The sheer volume and intimidation projected by the enraged narcissist is enough to make most people cringe and go to their protective corners and acquiesce to the narcissist's delusional demands.  The Passive Aggressive narcissistic communication style is notable for its  seesaw quality. These narcissists are sullen and can go for weeks without speaking a word if they have been crossed or confronted. They are masters of the "silent treatment." This type of narcissist is gifted at "quietly seething." Everyone in the household is unnerved and disrupted by this behavior but it is difficult to confront and deal with since the narcissist has become and will remain mute until he decides to end his strike. These narcisssists often play the victim role, insisting that no one appreciates or understands their problems.  Covert Operators lead secret lives, cleverly compartmentalizing one from the others. (From Freeing Yourself From the Narcissist in Your Life) "The narcissist puts his life in neat compartments that are sealed off from one another. He (or she) is able to activate self-identifications of vitality, superiority, success and power. These are kept separate from the unconscious parts of himself that feel depressed, enraged, empty and helpless..."  Your keen powers of observation and discernment reveal the true nature of the narcissist including their communication styles.  You are moving forward, rediscovering your truth, authentic self. Take time for deserved self care each day: get the rest and sleep that you need and deserve, nourishing healthy food, good hydration, movement and exercise thats best for you, restorative beautiful music, exploring your unique creative gifts.  Click the link below for my books on Amazon: https://tinyurl.com/2p92ymam Click the link below for the Mental Health News Radio Network, a global network of Shows by Podcasters encompassing every facet of Mental Health: www.mhnrnetwork.com  

    Claim The Narcissist in Your Life Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel