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134 episodes with healing after
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Welcome to Healing After the Hard Stuff.This podcast is for the moments when life and business feel harder than you ever expected. Burnout. Grief. Loss. Identity shifts. The seasons where everything feels heavier, messier, and far from straightforward.Here, I'm creating space for real, meaningful conversations about the parts of life we don't often talk about openly. The moments that crack us open, change us, and ask us to find a different way forward. My hope is that these conversations help you feel less alone, while also giving you access to healing techniques and modalities that can genuinely make a difference.You'll hear honest stories, conversations with experts, and reflections on breathwork and nervous system regulation. I'll also share from my own work as the founder of Influential Breathwork Academy, where I train people to use breath to support physical, emotional, mental and spiritual wellbeing.If you're finding your way through a difficult chapter, I hope this podcast offers something steady and supportive.One breath at a time.Follow Links:Get the Influential Breathwork Syllabus here:https://www.influentialbreathwork.com/syllabusFollow Anna Parker-Naples on Instagram: https://www.instagram.com/healingafterthehardstuffInstagram: https://www.instagram.com/annaparkernaplesLinkedIn: https://www.linkedin.com/in/annaparkernaples
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Heartbreak and rejection hurts and when an ex chooses someone else, it's easy to fall into the trap of “I wasn't enough” or “she's better than me.” In this episode I get honest about the stories we tell ourselves by helping you understand the brain's need for certainty, recognizing emotional capacity as a driver of choices, and building thought ladders that replace shame with self-trust.I share practical reframes that shift the focus from comparison to clarity. Instead of reading his decision like a report card on your value, we look at how people pick what matches their comfort level and why that has nothing to do with your worth. You'll learn how to spot the “too much/not enough” loop, create new neural pathways with daily repetition, and anchor into a belief that changes everything: worth is non-negotiable and not dependent on being chosen. This conversation is for anyone rebuilding after divorce, coping with infidelity fallout, or relearning how to trust themselves. By the end, you'll have language for powerful reframes, small steps to create new healing beliefs, and a felt sense that you don't need a partner to be whole. To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.
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Your relationships don't fail because of bad luck. They fail because of unhealed patterns, poor emotional intelligence, and misaligned expectations. In this Best Of Harder Than Life mashup, Kelly Siegel brings together some of the most powerful voices on love, trauma, communication, healing, masculinity, femininity, and self-worth to expose what's really breaking modern relationships and how to rebuild them from the inside out. From Dr. John Gray explaining the hormonal and emotional differences between men and women… to Annalie Howling unpacking shame, trauma, and radical self-love… to Stephan Speaks and Cedric breaking down modern dating, breakups, and emotional maturity… to Ashley Maland sharing the raw truth about trauma bonds, abuse, healing, and boundaries… This episode is deep. It's real. And it's necessary. If you want healthier love, stronger boundaries, and deeper connection, it starts here. Key Takeaways:
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This is a fan fav episode. What's up, homies! Lisa Bilyeu here, and boy do we have a story for you. Ever wondered what it's like being married to the real 'Wolf of Wall Street'? Yep, the one Leonardo DiCaprio played in that blockbuster hit. Well, buckle up because today we're getting the inside scoop from the ex-wife herself, Nadine Macaluso, now known as Dr. Nae. The thrill of being showered with admiration, only to later realize you've been set up for domination and control has happened to smart women, beautiful women, all kinds of women. Nadine has been there too, and she's come out on the other side with powerful lessons and insights about trauma bonding, power imbalance, and the allure of toxic attractive men. But here's the best part, homies. Nadine didn't just survive; she thrived. She went from being the wife of the real 'Wolf of Wall Street' to becoming an author and therapist. In her book, 'Run Like Hell', she talks about recognizing and escaping from narcissistic abuse. Original air date: 2-7-2024 Chapter Markers: [00:00] Intro [00:22] The Wolf In Sheep's Clothing [11:16] The Pathological Lover Trap [21:08] The “Pro-Social” People Pleaser [33:38] Healing After the Wolf [47:05] Confidence to Get Back Up [1:01:03] Create Meaning Out Of Pain [1:09:53] Out Smart Him with Rebecca Zung ****Bonus Episode with Superstar Attorney Rebecca Zung**** Dealing with a narcissist is like playing chess with a master manipulator? Rebecca's here to hand us the winning moves. And she's pointing out more than the red flags we often miss. She's teaching us how to understand the game, see through the ploys, and out smart the narcissist. Powerful Thoughts from Nadine Macaluso: “Just by the very fact that you love someone, they have power over you.” “I hate to tell you this, but the nice part is manipulative too.” “As your confidence builds, true deep confidence – their tactics, their manipulations, they don't sting as much.” “He doesn't live in your house anymore, don't let him live in your head.” “Abuse is always the fault of the pathological person.” Follow Nadine Macaluso: Website: https://drnae.com/ Instagram: https://www.instagram.com/therealdrnadine/ YouTube: https://www.youtube.com/c/TheRealDrNadine Follow Rebecca Zung: Website: https://www.rebeccazung.com/ YouTube: https://www.youtube.com/@RebeccaZungEsq Instagram: https://www.instagram.com/rebeccazung/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Send us a textWelcome to this soul-nourishing episode of Life of Love with Julie Hilsen, where we dive deep into healing early emotional wounds, breaking free from false self-narratives, and uncovering the divine light within that has always been yours.
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• Continence in Marriage – Why would some spouses adopt lifelong continence—living as “brother and sister”—instead of periodic abstinence, must both freely agree, and how does it square with openness to children and the call to holiness?• Infatuation & Healing – After 15 years and five kids, my wife confessed an intense infatuation with a friend. I fear my own lust and past contraceptive choices played a role. How can we heal our marriage and what prayers or litanies can re‑align our desires with God?• Jeremiah's Girdle – In Jeremiah 13:11 God likens Israel to a waistband clinging to loins. Is there a deeper Theology‑of‑the‑Body meaning hidden in this striking image beyond the literal prophecy?Resources: JPII Legacy Foundation WebsiteReferenced ACW Episode John Paul II Healing CenterJohn Paul II Healing Center EventsDesert Stream Ministries Restore the Glory Podcast List of trusted counselors & psychologists---Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II's beautiful teachings on the Theology of the Body.---
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"Is this person good for my soul?" In this quiet, powerful conversation, dating and relationship coach Mariana Moreno joins us to talk about the kind of love that feels safe, peaceful, and lasting—the kind that lifts you up instead of leaving you questioning your worth. Mariana goes beyond dating “rules” and fantasy expectations to explore how to filter out toxic advice, tune into your inner voice, and reflect on the real question: Is this relationship nourishing me—or draining me? We talk about self-worth, moving on after heartbreak, and how to stop chasing fantasy love so you can finally recognize the real thing. 00:33 – Signs of a Safe and Fulfilling Relationship 03:52 – Healing After an Emotionally Abusive Relationship 06:01 – The One Question to Ask If You're Unsure About Them 15:44 – How to Move On from a Breakup in a Healthy Way 22:10 – The Link Between Self-Worth and the Love You Accept ✨ Topics in this podcast: Emotional safety in dating Why self-esteem sets the tone for the love you accept What healthy “moving on” really looks like after a painful breakup Filtering harmful dating advice The one question to ask on every first date How to manage relationship baggage—like jealousy and fear—without pushing love away This episode is for anyone who's ever felt trapped in an unhealthy dynamic, struggled to move on, or is asking why the kind of connection they want keeps slipping away.
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Send us a textJoin Shane Thrapp of the Men's ADHD Support Group in a session with Lisa Rabinowitz, a certified Gottman Impact couples therapist. Lisa discusses the unique challenges faced by men with ADHD in relationships and offers strategies for better communication and understanding. With over 30 years of experience, she shares her insights on managing ADHD within couples, the importance of creating a dedicated communication space, and the significance of understanding each other's love languages. The session also covers how to deal with rejection sensitivity, the value of therapy, and tips for forming new relationships while being transparent about neurodiversity.You can also get an amazing freebie from Lisa by checking out this link: https://counselorforcouples.com/improve-communication/ 00:50 Meet Lisa Rabinowitz: Expert in ADHD and Relationships02:09 Personal Stories and Communication Challenges03:28 Understanding ADHD Communication Styles14:19 Creating Effective Communication Spaces21:35 Recognizing When to Seek Help22:03 Salvaging Relationships: Signs and Strategies29:48 Building New Relationships and Social Skills34:03 Funny Misunderstandings and Missed Cues35:07 Creating Safety and Security in Relationships38:24 Addressing Neurodivergence in Relationships42:07 Engaging in Effective Communication01:02:43 Navigating Love Languages and Neurodivergent Preferences01:07:00 Healing After a Relationship Ends01:09:33 Conclusion and Final Thoughts Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn
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Click below for links to my books on Amazon Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/4jvjjrvj Recovering and Healing After the Narcissist https://tinyurl.com/343536ah Copy the link below and paste into your browser for The Mental Health News Network https://www.mentalhealthnewsradionetwork.com/ Read More
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