Every weekday, Tracy K. Smith delivers a different way to see the world – through poetry. Produced in partnership with the Poetry Foundation and supported in part by the National Endowment for the Arts.
The Slowdown podcast, hosted by poet laureate Tracy K Smith, is a truly refreshing and inspiring change of pace from the usual roundup of podcasts. With a calm and soothing voice, Smith delivers daily doses of poetry that are relaxing, engaging, and thought-provoking. The act of pressing play on each episode feels like a recommitment to a life filled with wonder and delight.
One of the best aspects of this podcast is Ada's introduction to "Sligo Abbey," which is itself a poetic masterpiece. It sets the tone for each episode and beautifully captures the essence of what poetry means to us as listeners: sometimes it is about listening, while other times it becomes our own unburied voice. Smith's introductions to each poem are also worth mentioning as they provide valuable insights and context, serving as a guide that allows us to fully appreciate and enjoy each piece.
Another highlight is the selection of poems featured on the podcast. They cover a diverse range of subjects and are written by various poets, ensuring that there is something for everyone. This diversity adds depth to the podcast and allows listeners to explore different voices and perspectives through poetry.
There aren't many negative aspects to mention about The Slowdown podcast. However, some listeners may prefer a longer format or wish for more extensive analysis or discussion after each poem. Additionally, the transition from the end of the poem to the credits could use a small pause for reflection before moving forward.
In conclusion, The Slowdown podcast is an absolute gem for poetry enthusiasts or anyone looking for moments of tranquility in their day. Tracy K Smith's beautiful voice combined with her insightful introductions make this podcast an absolute joy to listen to. It provides a welcome distraction from stressful days and offers a much-needed balm during chaotic times. The Slowdown is highly recommended for those seeking inspiration, relaxation, and a daily dose of poetry that enriches their lives.

Today's poem is Diving into the Wreck by Adrienne Rich. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Our most important journeys often take us through vistas that we hadn't, couldn't, even imagine when we took our first steps. Leaning into adventure forces us to embrace uncertainty.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Home by Warsan Shire. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Immigration, which built the United States—for better and for worse—is again on trial not just here, but in much of the West. The crackdowns are beyond devastating, yet the potential for complete societal collapse seems unable to trigger our better natures to see each other's humanity.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Nightline: September 20, 1982 by June Jordan. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today's poem reminds me of the power of poetry to comment, to respond, to shed light and offer us space to form our own impressions of what the facts may mean. To decide, then, with the knowledge provided by our very own bodies, what we mean to do about it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Orchestra by Russell Brakefield. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Restoration, like most things worthwhile, is far from simple. But we know, and this poet shows us, that by taking such deliberate steps toward doing recovery, repair, and renewal, in our poetry as well as in our environmental stewardship, we re-establish our own ability to live our own best lives.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Gratitude by Cornelius Eady. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today's poem makes a promise of its title, dresses it in flesh and bone, and tracks it across time. It's a clear, bold promise that might actively change the future not only for its speaker, but for the world we all share.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Mistake by Heather Christle. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As humans, we're hardwired to see faces. How many of us have come upon a discarded item of clothing or a balled up blanket on the side of the road and shuddered to think it might be a dog or a deer? There's a sense of relief when we realize we're looking at an object, not a dead creature, but there's also another feeling—one I hadn't been able to put my finger on until I read today's poem.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Hackberry by Cecily Parks. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem is a kind of love poem—to a beloved tree, and to the sense of home it created.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Congratulations! Your Grief Is About to Stop Being Relevant! by Bridget Bell. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem captures a time of grief in the speaker's life, when life goes a little quiet after a flurry of support and care.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Come Back! by Camille Guthrie. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “One of the poets I discovered in college was H.D.. Born Hilda Doolittle, she published under her initials. I remember being wowed by her poems, which were experimental and strange, unlike anything I'd read before—and unlike anything I've read since.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Apocatastasis by G.C. Waldrep. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When a poet, or a child, plays with figurative language, they explore the possibilities and the boundaries of the words we use to describe the world around us. Life will throw at us things that are hard or impossible to describe, both beautiful and awful things. So I think that kind of play isn't just a writing tool—it's a life skill.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Birthday Wish by David Groff. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem muses on different kinds of knowing without privileging one over the other. What we know vs. what animals know vs. what plants know, for instance. I think of us humans as being on a need-to-know basis, and this poem reminds me that we don't need to know—or be—everything." Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is New Year by Kate Baer. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Is it too late to wish you all a Happy New Year? I don't think so. I don't think there's ever an expiration date on well wishes, and frankly, we need all the well wishes we can get for 2026!” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is I Have Lost It by Monica Ferrell. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I've misplaced—or lost—many things in my life, but a few come to mind because losing them pained me. A few Polaroid pictures of a loved one who's gone now. Some vintage clothes I was attached to. A long handwritten letter. At first, losing those irreplaceable items felt like losing the keys to that loved one, that place, that time. But I eventually realized the doors to those memories are still there — and to my surprise, they're always unlocked. I can open them with my mind … my imagination … whenever I want. Do I wish I still had the things I treasured—the keys to those doors? Yes, of course I do. But I don't need them.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is The Long Now by Robin Beth Schaer. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem addresses a child—a child full of questions about the world. It reminds me that as parents, we don't need to have the answers, and we don't need to pretend to have them. Instead we can listen, stay open, and honor our kids' curiosity and wonder. Honor the poets and philosophers that they are.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Now that we've been married all these years, by Keetje Kuipers. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "I can remember a few “beforetimes” in my own life, though some are foggier than others. It's hard for me to clearly imagine the life I had before my kids. It's also hard for me to conjure the life I had with my ex-husband, and the life I had before him. Now is so… well, present. I'm happy, and I feel like my life is as it should be. I don't want to go back. But the past is never really past; it's with us, because it changes us. The past shaped who we are in the present. Today's poem is a love poem, one in which the long-married speaker can hardly imagine their own “beforetimes”—the life before their spouse."Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Vacation by Sara Moore Wagner. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It feels like a quintessential American experience, taking your kids to the beach. I remember trips to Myrtle Beach, South Carolina, and Ocean City, Maryland, when I was young — road trips in the family minivan, because it was more affordable to get a family of five to the coast by car than by plane. (My first flight wasn't until I was twenty years old, but that's another story for another day.)” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is ars poetica, 2019 by Airea D. Matthews. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I love poetry. Of course I do—I'm hosting this show every weekday! And you're here, listening, so I think we have this love of poetry in common. But I also know people who are a little uneasy with poetry. I've met plenty of people who've confessed to me, ‘I love to read, but I don't get poetry.' Or they might simply say, ‘I'm not a poetry person.'” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Waiting for the Call I Am by Wyatt Townley. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Waiting is a kind of purgatory, a middle ground. In that liminal, in-between space, we alternate between hope and fear. Some despair might creep in, too. Everything will be okay, we tell ourselves one minute. The worst has happened, we tell ourselves the next. Even the metaphors for waiting are deeply uncomfortable. Treading water. Being on pins and needles, or on tenterhooks. Waiting is hard on the body because it's hard on the mind.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Given to Rust by Vievee Francis. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem touched me in how it explores the intimacy of sound, and especially the human voice. How, too, the silence between us can be so loud.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is The Good Guy by Blas Falconer. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem touched me because it acknowledges the patience and tenderness we need to have as spouses and as parents. Relationships are a lot of work, and when you have children it adds another layer of love and another layer of work. Another level of consideration.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Going Home by Joan Kwon Glass. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When my children tell me about their dreams, it's not uncommon for them to say, “We were at home, but it wasn't our house,” or “I was with my friends, but they weren't my real-life friends.” Sometimes I play a cameo role as myself, but sometimes the role of their mother is played by someone else. Dreams are strange like that. Our sleeping brains sometimes offer us alternate versions of familiar people and places.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Earth Shovel by Dan Albergotti. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem, which looks at the fragility of our planet, begins with two epigraphs. One is from American astronomer Carl Sagan, from his book Pale Blue Dot. The other is the famous line from politician Michael Steele.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Midlife Crisis by Jane Zwart. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Midlife has upended everything I thought about aging. It's not at all what I expected. Certainly, when I was a child, I thought of people in their forties as old, and now that I'm closer to 50 than 40, I laugh at that. I feel … young! I feel younger, in many ways, than I did ten years ago. I admire how today's poem describes time, and what it feels like to reach the middle of one's life only to be surprised at what you find.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is In Defense of “Candelabra with Heads” by Nicole Sealey. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem pulls back the curtain on the revision process, showing us how it's about more than just the text on the page. The poet refers to an earlier poem of theirs, an ekphrastic poem based on a sculpture by Thomas Hirschhorn. His work “Candelabra with Heads” features mannequins bandaged in brown duct tape and hung from a wood frame. This poet revised her poem of the same name to remove the last line, but later went back and reinstated it.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is A toast to something beautiful flapping in the wind by J. Hope Stein. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Once upon a time, I was a new mother with a baby girl in my arms, and I was her whole world. It was seventeen years ago, but sometimes I swear I can transport myself back there just by closing my eyes and taking a deep breath. I remember reading that a baby's first three months of life are called the fourth trimester. Three trimesters are spent in the mother's body, bobbing around like a little fish, but the ‘fourth trimester' is when everyone is adapting to life in the outside world. The babies seem bewildered, trying to adjust to nursing and sleeping, but I think parents are just as bewildered.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is One-Way Gate by Jenny George.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Sometimes I swear I can feel a life-changing moment as it's happening. Some moments in life feel like walking through a doorway from one place or time into another. Like crossing a threshold. It's often easier to see these thresholds from the other side, looking back. Retrospect is clearer than present perspective. But as I get older, I think I'm getting better at seeing significant moments as they're happening: seeing the train doors slide open or closed. I think I'm getting better at noticing that my life is changing in real time, even if I don't know how it will turn out.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is The Ship by Bianca Stone.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem feels right for today because it's a “new year, same you” poem. Because being who you are, and nothing more, is exactly what you need to be doing—this year, next year, every year.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is White Hot Star by W. Todd Kaneko.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem is about fathers and sons, and about loss. It is also about the small, shining parts of our lives that survive us and get passed down to the next generation.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Puzzle by Randall Mann.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem is a kind of mirror: the second half matches the first, in reverse. As I was reading The People's Project submissions from contributors, I felt strongly that this poem should come last, closing the book. Perhaps, when you listen to the ending, you'll sense why.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Dear Delinquent by Ann Townsend. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It's exciting to know that I can dive deep into another human being and never touch bottom. I will never know everything there is to know. If I'm lucky, I'll get to spend many years with the people I love, learning as much as I can, and watching them grow and change, and being surprised and delighted by them! If I'm lucky, I'll continue to change, too, and the people who love me will be surprised and delighted by those changes.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is My 1994 by Stephanie Burt. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In 1994 I was seventeen: my daughter's age! I remember that as a time when I was trying to figure out who I was. But to some degree we're always trying to figure that out, aren't we?” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Losing the Band by Ashley D. Escobar.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It's Christmas, and though I'll see a lot of people I love today, I won't see everyone I love. That's the thing about traditions. They put us in certain places with certain people, and we're lucky for that, but only so many people can fit into a living room or around a dining table. Only so many of our loved ones live close by or can travel to us for the holidays. There are some people we just…miss.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Ladies' Arm Wrestling Match at the Blue Moon Diner by Jenny Johnson. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem begins with a little advice that made me smile because of its sauciness, and the poem unfolds into such a rich, detailed portrait — not a portrait of a lady, but of ladies, shedding old expectations and claiming new power.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Whitetail in the Rain Moving About by Melissa Ginsburg.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem moves quietly and deliberately, the way a cautious deer might walk from the shelter of the woods into a clearing. I love the sounds of this poem, and its pacing.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is My Mother's Love by James Allen Hall. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem is a testament to a mother's love and courage and fierce protection. Maybe the real measure of a person is what they do for people — or creatures — who cannot do anything for them in return. Love is not transactional. Love, like poetry, is a gift economy.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today, we have a bonus episode for you: an excerpt of This Old House Radio Hour, featuring our very own Maggie Smith. She takes listeners inside the 100-year-old house that has carried her family through every chapter. If you'd like to hear more of “This Old House Radio Hour,” you can listen to past episodes at thisoldhouse.com/radiohour and follow the show wherever you get your podcasts.

Today's poem is Nursery by Kiki Petrosino. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem draws on the language of fairy tales and the strange, sometimes inexplicable things that happen in these stories. After all, strange, sometimes inexplicable things happen in life, too.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Elephants Born Without Tusks by Allison C. Rollins. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It's one thing to think about animals that have evolved to adapt to their habitats: maybe they are camouflaged from predators, or they develop physical traits to help them withstand the elements. But what about humans? We have the ability to live anywhere, thanks to human technologies. We've built a society that protects us from natural predators—except for other humans, that is. So what kind of evolution might help us survive in these dangerous times?I thought about this question, and I didn't like the answers. I suppose the way to survive in a country that fears difference is to repress difference—to look, and to become, more like the people in charge. The way to survive in a capitalist system that values profits above mutual aid is to become greedier. But surviving like this feels like a de-evolution. It's the opposite of progress.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is by R.A. Villanueva. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem is one about parents and children, bedtime fears, and the ways we communicate love and safety. It references a lyric from a song I love: ‘Not Strong Enough' by the band boygenius.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is On Proliferation by Cass Donish. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As a poet, I think one of my personal stages of grief is writing. When I experience deep loss, there is a part of me that needs to try to articulate that loss. I wouldn't say that writing about loss is healing; writing doesn't restore who or what's been lost. There are distances we can't cross, things we can't fully understand. But we try, with language. And there is honor in the trying.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is Ledge (ars poetica) (love poem) (true story) by Amorak Huey. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem calls itself an ars poetica, a love poem, and a true story. That's a lot of work for one poem to do—a lot of layers of meaning! But this poet does speak to the precarity of it all: writing, and loving, and living.“ Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today's poem is /'mīgrent/ by Tiana Nobile.The Slowdown is taking a week to return to some of our favorite episodes from Maggie's tenure so far. We'll be back on Monday, December 15 with new episodes. Today's episode was originally released on September 2, 2025. In this episode, Maggie writes… “Today's poem looks at the word migrant and its meaning apart from the current political climate. Movement from place to place, after all, suggests possibility, opportunity, and AGENCY. To migrate, whether you can fly or not, is to be free.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp