Podcasts about Townley

It's time to take your ministry to the next level. Tune in as we discuss Bishop Floyd Odom's dynamic new book which is focused on building up the Apostolic ministry. Preparation is the key to effectiveness and longevity - preorder the book NOW WITH 20% OFF: www.renaissancepublishing.org   #KingdomSpeak  #Podcast #Ministry

London's psychedelic doom stalwarts ELEPHANT TREE Music by:Phantom HoundElephant TreePsychlonaIntro music by:Hot ZonePatreon: https://www.patreon.com/GettingitoutpodcastEmail: dan@gettingitout.netWebsite: http://gettingitout.net/Instagram: @getting_it_out_podcastFacebook: www.facebook.com/gettingitoutpodcastX: @GettingItOutPod Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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Join us this week as Jamie interviews Tavia Townley in another back-to-school session, where we highlight young women doing big things in the Kingdom of God.Tavia shares her burden and heart as a young lady seeking after the will of God in every aspect of her life. She shares how she felt as a young girl moving across the country with her family to help minster to the church in Brewer, Maine. How God gave her a burden for people speaking a language she didn't know, and how God has guided her footsteps in every area of her life. This episode is sure to uplift and encourage you to remember that nothing happens by chance with God. Surrender to His will and allow Him to direct your path.

12-11-22 Sun PM “Standing On Holy Ground” Rev James TownleyJoshua 5:13-15You can contact us at https://fpcdurham.org/contact

Evening Teatime with Miss Liz Join Miss Liz this Tuesday, August 15th, at 7 pm EST for an inspiring Teatime with special guest Patti Townley Covert, author of "The Windblown Girl." The Windblown GirlPatti co-founded Every One Free Pomona, CA, and the Faith Initiative Against Trafficking (FIAT). An award-winning freelance writer, Patti has significantly impacted anti-trafficking efforts and nonprofit advocacy. Don't miss this engaging conversation! Catch the show on Miss Liz's platforms, including podcast apps and her YouTube channel.#EveningTeatime #MissLiz #PattiTownleyCovert #TheWindblownGirl #AntiTrafficking #Empowerment #Nonprofits #WatchLive Meet Patti:- Co-founder, Every One Free Pomona- Co-founder, FIAT- Award-winning freelance writer- Nonprofit advocate for Olive Crest, Food For Life, and more!

12-11-22 Sun AM "Daddy was a Moonshiner"Rev. James Townley1 Corinthians 6:9-11You can contact us at https://fpcdurham.org/contact

Drew and Allan were skeptical about SABSA, as it is a model one CISO friend described as being "only good for a graduate student writing a paper!"  Another CISO pointed out that SABSA was designed long before modern engineering practices. Andrew Townley, a long-term SABSA consultant, on the other hand, gets straight to the practicality of it.  There is indeed an academic and theoretical foundation behind SABSA, but it is most definitely leveraged for one purpose -  to achieve desirable business outcomes. Drew and Allan ask: What is SABSA's purpose? Is Andrew's specific practically applied methodology a deviation from the official SABSA cannon? How can prove its effectiveness?  What are the practical business outcomes? Both Allan and Drew walk away with enough curiosity to dig into SABSA more. Note that Andrew several times also cites the work of Russell Ackoff, another academician who enjoyed a rather brilliant career as a business consultant - grounding his systems theory into meaningful business practicality. More on Russell Ackoff here: https://en.wikipedia.org/wiki/Russell_L._Ackoff  

Welcome back to the show everyone! Summer swept in swiftly and it's already scorching here in NYC. Summer Solstice has just passed, which marks the halfway point between summer and winter. Lots of people are caught up in events and celebrations, graduations, etc. With that said, I'm here with a guest that is not only able to survive as a busy mom, professional, and entrepreneur - but has found a way to balance it all and thrive. She hopes to inspire listeners, help them honor their true desires, and provide some practical advice. Dr. Sarah Townley, PharmD, BCACP, offers one-to-one coaching for those who want to reverse type 2 diabetes and get off their diabetes medications by addressing the root cause of this disease. As a certified life coach and board-certified clinical pharmacist with years of experience doing this work, she can address just about any physical or mental obstacle to creating a lifetime of peace and freedom from diabetes. She lives in Billings, Montana with her husband and 7 children. Connect with Dr. Sarah via: Email: yourfuturebydesign@gmail.com  Website: Sarah TownleyThe Type 2 Diabetes Coach FB: Sarah Townley  IG: @thetype2diabetescoach Tons of free content on my website, as well as my podcast. The Diabetes Revolution Podcast can be found on all major directories. PS Sarah and I just hosted an event discussing the importance of high quality water, how to check your water quality, and shared our favorite filters on the market that we personally use. Watch the replay here.

Calling all parents! Be encouraged this week as Jamie interviews Sharon Townley, First Lady of FPC of Brewer. In this episode she shares stories of her childhood being raised in a Godly and loving home, the principles she uses to raise her three daughters to love God and truth, ways to guard our homes as keepers of the home, and how to ensure we are living lives that count. Even when life is hard, trials come, and circumstances aren't perfect, we can still live in a way that honors God. 

Welcome back to the show everyone! Summer swept in swiftly and it's already scorching here in NYC. Summer Solstice has just passed, which marks the halfway point between summer and winter. Lots of people are caught up in events and celebrations, graduations, etc. With that said, I'm here with a guest that is not only able to survive as a busy mom, professional, and entrepreneur - but has found a way to balance it all and thrive. She hopes to inspire listeners, help them honor their true desires, and provide some practical advice. Dr. Sarah Townley, PharmD, BCACP, offers one-to-one coaching for those who want to reverse type 2 diabetes and get off their diabetes medications by addressing the root cause of this disease. As a certified life coach and board-certified clinical pharmacist with years of experience doing this work, she can address just about any physical or mental obstacle to creating a lifetime of peace and freedom from diabetes. She lives in Billings, Montana with her husband and 7 children. Connect with Dr. Sarah via: Email: yourfuturebydesign@gmail.com Website: Sarah TownleyThe Type 2 Diabetes Coach FB: Sarah Townley IG: @thetype2diabetescoach Tons of free content on my website, as well as my podcast. The Diabetes Revolution Podcast can be found on all major directories. PS Sarah and I just hosted an event discussing the importance of high quality water, how to check your water quality, and shared our favorite filters on the market that we personally use. Watch the replay here. Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Join us this week for a special episode celebrating the life of our friend and Brother, Kevin T. Townley. Special thanks go out to WB Patrick Dey for his contribution and for sharing his personal stories with us.  Services: A Tribute and Masonic Funeral Service will be given in honor of RWB Kevin Townley, officiated by Grand Master David Reynolds and the Grand Lodge Officers of the Most Worshipful Grand Lodge Ancient Free and Accepted Masons of Colorado on Thursday, June 6, 2024, at 7:00 PM at the Scottish Rite Consistory, next to the state Capitol in downtown Denver. Doors will open at 6:00.

Recorded on May 26, 2024. For more information about Kaleo, visit kaleophx.com or follow us on social media @kaleophx.

Oklahoma Congressman Josh Brecheen accompanied Senator Markwayne Mullin as they met with leaders in Turks and Caicos to negotiate the release of five Americans being held for accidentally bringing ammo onto the islands.

This week, Bonnie is joined by Brennan Townley, CEO of Collaboration.AI to dive into the world of government contracting, innovative teamwork, and the impact of technology in defense collaboration. Brennan shares his unexpected journey into the DoD, highlighting the nuances of navigating government contracts and the power of connecting the right people to the right problems. Tune in to learn how storytelling and human-centered collaboration are shaping the future of tech in government. TIMESTAMPS: (1:30) Solving the government's hairiest problems (5:16) How to succeed despite continuous government turnover (7:41) Why a startup mentality helps you test & iterate faster (12:37) Transitioning from SBIR phase II to III (16:23) Struggling to define customer personas (20:31) How to connecting the right people for collaboration opportunities (26:17) Linking non-traditional contractors to military programs (28:13) Connecting with people beyond transactional relationships LINKS: Follow Brennan: https://www.linkedin.com/in/brennantownley/ Follow Bonnie: https://www.linkedin.com/in/bonnie-evangelista-520747231/ CDAO: https://www.ai.mil/ Tradewinds AI: https://www.tradewindai.com/ Collaboration.AI: https://collaboration.ai/

In the final episode of The Price of Beauty, the adventurers take the battle to the hags…when they aren’t repeatedly pulling Townley from the abyss. Tony Sindelar with Aleen Simms, Annette Wierstra, James Thomson, Mikah Sargent and Monty Ashley.

In the final episode of The Price of Beauty, the adventurers take the battle to the hags…when they aren’t repeatedly pulling Townley from the abyss. Tony Sindelar with Aleen Simms, Annette Wierstra, James Thomson, Mikah Sargent and Monty Ashley.

Jill Townley shares a First Word about an encounter with a young woman on a recent bus trip on her morning commute.

Recorded on April 7, 2024. For more information about Kaleo, visit kaleophx.com or follow us on social media @kaleophx.

The season of Easter, often known as Eastertide, continues as we follow the risen Jesus and discern what it means to practice the ways of Jesus, together as the multiethnic family of God. In this episode, Pastor Chris guides us through the holy metaphor of soil as we embark on the new season and future of Kaleo. 

On this 4th Sunday of Lent, Pastor Chris guides us as we come together to reflect on the life and death of Jesus, focusing more on Him and less on ourselves. For more information about kaleo, visit kaleophx.com or follow us on social media @kaleophx.

Eager and enthusiastic as he is, John Townley has recorded his own post Ajax - pre Spurs video from an airport in Amsterdam. John gives his verdict on Villa's draw away at Ajax whilst looking ahead to the massive game against Spurs on Sunday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Sarah Townley is a double board-certified clinical pharmacist who left the clinical setting to offer a different way of thinking about your health. Sarah offers one-to-one coaching for those who want to reverse type 2 diabetes and get off their diabetes medications by addressing the root cause of the problem. This was such a fascinating and profound episode with Dr. Townley. To have a doctor who decided that the protocols and principles that are set in place aren't good enough to have her leave that world to practice in her own way is nothing more than inspiring. Dr. Sarah Townley's Resources:Website:The Diabetes Revolution Podcast:Instagram:My Diabetes Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe Diabetes Performance JournalThe 5-Pillars Of Diabetes Success WorksheetDon't forget to check out Ancient Bliss an herbal supplement company.Use Discount Code KEN20 for 20% off at check out.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Gemma Townley in conversation with David Eastaugh https://blueboy.bandcamp.com/ https://www.facebook.com/profile.php?id=100063570168121 https://www.janeduffus.com/sarah-records Originally a duo of Keith Girdler (vocals) and Paul Stewart (guitars), Blueboy rose from the ashes of Reading band Feverfew. Mark Cousens (bass), Gemma Townley (cello, vocals), Lloyd Haggar (drums) and ex-Field Mouse Harvey Williams (guitar) joined the line-up, with Martin Rose later taking over on drums. They released six 7"s and two LPs on Sarah Records, and two 7"s and an album on Shinkansen

In this episode, we journey through Jesus driving out an impure spirit in Mark 1:21-28 with Pastor Chris. For more information about Kaleo, visit kalephx.com or follow us on social media @kaleophx. 

In this week's episode of Eight Ounce (8oz) The Podcast we have on a Documentary Filmmaker, Cook and Letterboxd enthusiast Zhenya Townley. Our featured coffee today is Kawa Coffee from Paris, France! Join us as we chat it up about the Oscars, Film Twitter, City life and last minute trips to Paris and more... Follow us : Instagram - @eightounce.podcast

Healthy muscle mass is your greatest asset to living a healthy, long life with plenty of energy and a sharp mind.   For people with diabetes, it is highly strategic to acquire MORE of the thing that burns up blood glucose, even at rest. You might have heard muscle mass being called the organ of longevity.  That is because people with low muscle mass are at double the risk of dying, and when you add metabolic disease, it triples the risk of death.  In this podcast episode, I'm going to show you all the ways you win when you nurture a healthy lean body mass.  Then, I'm going to help you apply this understanding to your daily life with simple strategies.This topic is mandatory for anyone who wants to age strong, capable, and independent.Click here to apply to work with Dr. Townley.

In this tragic episode, we witness a young man from a very well-off family, get thrown directly into the big league stock car fire, and it doesn't take long for it to burn his career to the ground. Escalating offenses during and after his career, culminating in a final violent act that nobody saw coming, it's the story of John Wes Townley! Find us: facebook.com/racecarsandjailbars racecarsandjailbars@gmail.com more coming soon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/race-cars-and-jail-bars/message

Two North Dakota political giants died hours apart, decades after their parallel rises to power during a remarkable period in state history.

Jon and Andy are joined by Adam Townley for this episode. Adam isn't a personal friend but made some comments on social media, and they indicated there might be a story to be told!Instinct was right and the discussion weaves from a buckaroo BSA that used to throw Adam's Dad off... It was retired from duty in 1981 and hasn't seen the road since. There's talk of Saabs, then Vauxhalls, including the popular Nova SR... not your typical choice for a family holiday or a booze cruise to France, but somehow Adam's folks managed both with him and his brother wedged in by wine in the back!Later on Adam's Mum was given the luxury of an Astra estate, and then a 5 door Corsa. Adam's Dad has just given up driving, but he's picked up the Mini Cooper ready for his Daughter to start driving next year... Hope you enjoy this one, and if you are listening thinking I have a story like that, please get in touch!Support the showWe'd love you to hear and share your stories, please tag and follow us on social media. www.instagram.com/mydadscar_podcastwww.Facebook.com/mydadscar podcastwww.buymeacoffee.com/mydadscarIf you'd like to support the podcast and are able to, you can ‘buy us a coffee' which will help towards costs of hosting and purchasing equipment to allow us to record guests in person, rather than just on zoom. Get in touch with us direct - MyDadsCarPodcast@gmail.com

In this episode, Pastor Chris guides us as we pray and move through Matthew 23:1-12 to practice the ways of Jesus together as the multi-ethnic family of God. For more information, visit kaleophx.com or follow us on social media @kaleophx.

Kevin and Kieran speak to Level Playing Field chair Tony Taylor and development officer Daniel Townley about their annual fan survey results. Follow Kevin on Twitter - @kevinhunterday Follow Kieran on Twitter - @KieranMaguire Follow Producer Guy on Twitter - @guykilty Follow The Price of Football on Twitter - @pof_pod Support The Price of Football on Patreon: https://www.patreon.com/priceoffootball Check out the Price of Football merchandise store: https://the-price-of-football.backstreetmerch.com/ Visit the website: https://priceoffootball.com/ The Price of Football is a Dap Dip production: https://dapdip.co.uk/ contact@dapdip.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

It was an honour to have John Townley with us closing out our series on Generosity. John is the National Leader of the Free Methodist Church in the UK and Ireland. A challenging yet practical message on mastering your money.

Unfortunately, please note you may be able to hear some background noise or static during some parts of the recording. In this episode of the G Word, Candice King, Patient and Public Engagement Manager and Will Townley, Cohorts Manager who both work at the Diverse Data initiative at Genomics England, are joined by Dr Mie Rizig and Sir John Hardy, who both work at University College London (UCL). This podcast delves into a new paper published by Mie and John in the Lancet Neurology. The paper describes a novel African ancestry Parkinson's disease genetic risk factor. Our guests discuss the need for diversity in genetic research, the key findings from their study, and opportunities for future research in Parkinson's disease.   You can read the full transcript here: Diversity-in-Parkinsons-research.docx   “The number of people [in genomic research studies] from a white background, Northern Europeans, is about 95%. The number of people from an African background is only 0.2%. This is a significant disparity. When [clinicians] want to translate this into clinical practice, [they] think about: How will be able to test those people sufficiently enough?”   The study was conducted by scientists from the UCL Queen Square Institute of Neurology, London, the National Institutes of Health, and the University of Lagos, Nigeria as part of the Global Parkinson's Genomic Program (GP2). GP2 is supported by the Aligning Science Across Parkinson's (ASAP) initiative and implemented by The Michael J. Fox Foundation for Parkinson's Research (MJFF). The paper mainly included cohorts from: The Nigerian Parkinson Disease Research Network, which is part of the International Parkinson's Disease Genomics Consortium (IPDGC) Africa, a collaboration of cohorts across 12 countries to increase the scientific understanding of Parkinson's disease in Africans. IPDGC Africa is funded in part by MJFF. The BLAAC PD study is a cross-sectional study that collects blood or saliva samples and clinical data from Black and African Americans. It is funded by ASAP and implemented by MJFF. Most of the control participants were obtained from 23andMe, a personal genetics company that has assembled a sizable cohort of individuals who have consented to contribute their data for use in various research studies.

In this episode, Pastor Chris walks us through Jesus' discussing payment for the imperial tax in Matthew 22:15-22.⁠ "God of all who wander in the wilderness, you go before us as beacon and guide. Lead us through all danger, sustain us through all desolation, and bring us home to the land you have prepared for us. Amen."⁠ For more information about Kaleo, visit kaleophx.com or follow us on social media @kaleophx.

In this episode, Pastor Chris walks us through Jesus' authority being questioned and the parable of the two sons in Matthew 21:23-32.⁠ For more information about Kaleo, visit kaleophx.com or follow us on social media @kaleophx.⁠

In Matthew 18:15-20 Jesus offers his disciples spiritual freedom and power for restoring broken or oppressive relationships. Int his episode, Pastor Chris guides us and we learn to practice the ways of Jesus as the multi-ethnic family of God.⁠ For more information about Kaleo visit kaleophx.com or follow us on social media @kaleophx.

In this episode, Pastor Chris guides us through Matthew 14:13-21 and his own journey learning what it means to be brave. For more information about Kaleo, visit kaleophx.com or follow us on social media @kaleophx.

In this episode, Pastor Chris guides us through Jesus feeding in the 5,000 in Matthew 14:13-21. For more information about Kaleo, visit kaleophx.com or follow us on social media @kaleophx. 

John Townley checks in live from Philadelphia ahead of the Premier League Summer Series kicking off for Aston Villa with an opening game against Newcastle United.

E240 - Interview With Randy Townley From Training Division in Texas This week we welcomed Randy Townley from Training Division in Crowley Texas onto the podcast. We discuss their programs , why so many Canadians choose Texas, and the differences in fire attacks. WHO WE ARE As a group of Rural Volunteer Firefighters, our Fire Department has built our firefighter training from both old and new tactics in the fire service and adapted them to fit the realities of equipment, manpower, and costs around what our community requires. WHAT WE DO We create video, audio and written word content to share these training and tactics methods with our Brothers and Sisters in our extended fire families, and to showcase to those that may be interested in becoming firefighters the fun you can have and the amazing skills and abilities you get to learn, whilst keeping the lives of the people around you safe! WHY WE SHARE Firefighters are problem solvers whose role requires them to be on their best day whilst others are having their worst day, and while we do not claim to be perfect we are willing to put our lives on the line to try. It's during the trying that we continue to develop the mindset, tactics, and training that allow us to be effective, safe and successful where it's needed the most, and by sharing our experiences we hope that it may help other Fire Departments in creating what works for them to help bring everyone home safe. THANK YOU FOR YOUR SUPPORT If you would like to help support us then you can visit us by clicking the link to your favorite social media platform below to Subscribe and be the first to see more of our content! Stay Safe Fire Family and Stay DTFF! JOIN OUR FIRE FAMILY - Facebook - https://www.facebook.com/VFFPodcastDTFF/ - Instagram - https://www.instagram.com/dtffpodcast/?hl=en - YouTube: https://www.youtube.com/channel/UCBnJUapYv-APV_vavv_nTLQ/ - TikTok: https://www.tiktok.com/@downtofightfire - LinedIn: https://www.linkedin.com/in/dtff-the-volunteer-firefighter-podcast-6b8b12199/ WHAT WE HIGHLIGHT IN OUR CONTENT Firefighter Training Firefighter Tactics Firefighter Interviews Firefighter Wellness & Mental Health Leadership Product Reviews Product Discounts CAUSES WE SUPPORT - https://www.StopTheBleed.org/ - Learn how to Stop The Bleed TODAY and get better prepared to save your life and the lives of those around you TOOLS & EQUIPMENT WE LIKE - DISCOUNT CODES - https://ca.motisfirerescue.com/ - Snagger (hose handling) Tool, Wedges, kit pouches and more! MOTIS Discount Code: Use the code DTFF5 to save 5% off your order - www.wolftreecoffee.com - Keep us Fuelled for podcasting. - https://flamedecon.com/?ref=dtff Discount code DTFF15 for 15% off your next order #DTFFpodcast #DownToFightFire #Firefighting #Volunteer #Firefighter #FireFamily #Firefighters #EMS #Rescue #Fire #Emergency #FireDepartment #FirstResponders #Firedept #FireDepartment #FireHouse #FireRescue #ThinRedLine #FireService #BrotherHood #SisterHood #FireFighterLife #Fireman #VolunteerFirefighter #VolunteerFirefighters #StopTheBleed #StayDTFF

"Creator God, you call us to love and serve you with body, mind, and spirit through loving your creation and our sisters and brothers. Open our hearts in compassion and receive these petitions on behalf of the needs of the church and the world."In this episode, Pastor Chris guides us through Matthew 9:35-10:8 and the beauty of compassion that can't be faked! For more information about Kaleo, visit kaleophx.com or follow us on social media @kaleophx.

Writer, filmmaker, actor, singer, and meditation teacher, Kevin Townley talks about his latest book featuring women whose work exemplifies each of the five wisdom energies in Tibetan Buddhism, how the energies can show up in daily life, and how the spiritualist abstract artist Hilma af Klint embodied the wisdom energy of emptiness.

The Go-to Health Podcast for Christian Women Who Want to Feel, Look and Live Better God's Way! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! This week's episode is all about emotional healing. My guest, Patti Townley-Covert shares the difficulties of being in an abusive marriage that led her down an empty road of infidelity and heartbreak. Through her personal journey, she discovered how God's plans for her life far exceeded her own. We discuss her memoir, The Windblown Girl: A Memoir about Self, Sexuality, and Social Issues and how her experience is now helping others to live a vibrant life. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message! Love, Health and Blessings, Rekishia Discover More About Patti Townley-Covert! Visit Patti's web site: https://ptcovert.com/⁠ Patti on Facebook: https://www.facebook.com/patti.townleycovert/⁠ Get Patti's book on Amazon: The Wind Blown Girl More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload Sign up for the next GetFit21 Health Group Kicking Off on May 22! Your Life is a Canvas Watch My Free Course! 7 Ways to Boost Immune Health and Live a Vibrant Life REGISTER NOW for the Space for Her 2023 Total Health Conference! Moving Into New Dimensions My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Join the Facebook Community: www.rekishiamcmillancommunity.com Listen to Related Episodes: 92 | 5 Steps to Heal from Mother Wounds 97 | Becoming a Spiritually Healthy Woman: Exclusive Interview with Author Niki Lee Flemming Discussing Her Book 52 Verses to Purpose 96 | 10 Childhood Traumas that Impact Adult Life, Relationships and Business: Exclusive Interview with Certified Global Life, Love Trauma Recovery & Mindset Coach Riana Milne 84 | The Spiritual Forecast for 2023 with Pastor Bill Jenkins 85 | 7 Things God Wants Us to Be Intentional About in 2023 Music from #Uppbeat (free for Creators!): Passing By License code: L3T0JEPKHA9AKRUH --- Send in a voice message: https://podcasters.spotify.com/pod/show/rekishiamcmillan/message

In this episode, we're going to continue our discussion with Candace Townley Cox and focus on rehabilitation of quad function and lower extremity mobility after surgery.We start with a systematic review from the August 2022 issue of AJMS titled “The Effects of Blood Flow Restriction in Patients Undergoing Knee Surgery.” Now, we did a whole episode on blood flow restriction therapy or “BFR” with Dr. Eddie Chang back in October of 2021. If you haven't already listened, go check it out! In brief, BFR involves the use of a cuff or tourniquet system positioned at the upper part of the limb to restrict venous blood return while maintaining arterial inflow. Restriction of venous outflow leads to an anaerobic – or oxygen depleted – environment similar to that of higher-intensity training. This anaerobic environment is hypothesized to promote muscle hypertrophy through a combination of cell signaling and hormonal changes, effectively leading to muscle mass and strength gains at lower intensity training – ideal for our post-op patients. Lawrence Wengle and colleagues at the University of Toronto performed this review of 11 papers and concluded that the use of BFR led to significant improvements in quad muscle mass, quantified by cross-sectional area of the muscle, and quad strength after knee surgery. Patient reported outcomes were not significantly different between those who used BFR and those who did not. Lastly, in the two studies that used BFR pre-op, no significant benefit was found.Article Link: https://pubmed.ncbi.nlm.nih.gov/34406084/

The road to dominion is sought by many, and contains many perils. If there was a shortcut to the destination, we would make a podcast about it…so…we did.    #KingdomSpeak #Podcast 

On today's episode we're focusing on rehabilitation of ACL surgery with Candace Townley Cox, a Doctor of Physical Therapy and body movement expert at Evolution Physical Therapy. Today's discussion will center around tips and tricks to optimize outcomes and some common pitfalls that may hold patients back from a full recovery.We have some great articles for you that contribute well to our conversation on the surgical treatment of knee cartilage disease. As always, links to all of the papers that we discuss on this show can be found on our podcast website.The first article is a level 3 case-control study published in the October 2020 issue of OJSM, titled “Anterior Knee Pain After Anterior Cruciate Ligament Reconstruction.” Gustavo Constantino de Campos and his team in Sao Paulo, Brazil retrospectively reviewed the records of 438 patients who underwent ACL reconstruction. Anterior knee pain was reported in 6.2% of cases. Patients who underwent ACL reconstruction with a patellar tendon autograft were 3.4 times more likely to experience anterior knee pain. Also, patients who experienced an extension deficit in the post-op period were also more likely to experience anterior knee pain, with an odds-ratio of 5.3. The authors fund that anterior knee pain was not correlated with patient sex, age or surgical technique.We are joined today by Dr. Candace Townley Cox. Candace is a Colorado native who received her Bachelor's degree in Athletic Training at Nebraska Wesleyan University. Following undergrad Candace returned to Colorado as a Graduate Assistant Athletic Trainer at Regis University in Denver. There, she earned her Master's degree in Sports Performance while working specifically with the Women's Volleyball and Softball teams. Candace continued her education at Regis University earning her Doctorate of Physical Therapy. Since graduating Candace has spent countless hours in Sport Science Labs assessing movement quality, efficiency, as well as bone and muscle performance. As a movement expert, she is able to address the body's impairments both from a table assessment and from functional movement assessments.

HOW do you listen to your body? There are three types of ways your body tries to get your attention. You'll learn them in this episode, as well as get real-life stories and examples of how to connect with and take direction from your body regarding physical health and mental health, from a mom of 4 (Lizzie) and a mom of SEVEN (Sarah). We also talk puppies (such a good story! LOL), weight loss, pregnancy and postpartum. We talk about nursing and how to let your body let you know when it's ready to be done, all the things! Tune in this energy is AMAZING.  www.SarahTownley.com FB: www.facebook.com/sarah.townley.167   Insta: www.instagram.com/thetype2diabetescoach/   FB community:  https://www.facebook.com/groups/thepostpartumcoachpodcastcommunity/   Consult w/Lizzie:  https://www.lizzielangston.com/consult   Lizzie's speech at the life coach school:  https://www.youtube.com/watch?v=U2ryMVDoFI4&t=1s   Episode 64, SSRI's chat w/Sarah T: https://thepostpartumcoachpodcast.libsyn.com/the-actual-effectiveness-of-ssris-and-antidepressants-postpartum-wpharmacist-sarah-townley

RC & Ben Townley