The Spoonie and Caregiver Life Podcast

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Hi there! I am Bjordan Banderas, the host of the Spoonie and Caregiver Life podcast. Welcome to the new, real, raw, and exciting version. I’m going to be chatting about what it is like to be a spoonie and a caregiver. I will also be speaking about all the difficulties we may face, including trauma, social stigmas, family issues, and many more. As spoonies, and caregivers we have to find the strength to continue through our darkest days. Given all of our challenges, as spoonies and caregivers, we must find ways to survive. By doing this, we bring out our inner strength.

Bjordan Banderas


    • Apr 25, 2022 LATEST EPISODE
    • weekly NEW EPISODES
    • 13m AVG DURATION
    • 173 EPISODES


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    Latest episodes from The Spoonie and Caregiver Life Podcast

    Episode 173. It's not a competition.

    Play Episode Listen Later Apr 25, 2022 8:01


    Have you ever talked with a friend about your struggles, and suddenly, it becomes a competition about who has it worse? I've had many conversations like that lately. Join me on today's episode as I share my reaction to a recent conversation where a friend turns it into a competition to see who has it worse. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 172. After the diagnosis.

    Play Episode Listen Later Apr 18, 2022 10:47


    Were you diagnosed with something major? How did you feel? Has anyone ever asked you that question? Join me on today's episode as I share an interaction I had with a coworker about this subject. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 171. What's with all the hype behind melatonin?

    Play Episode Listen Later Apr 11, 2022 8:29


    I'm sure you have seen the TV commercials and ads about melatonin. They make it seem like the best option before going to a doctor about the lack of sleep you may be suffering from, but there is more about melatonin than what the commercial shows. Join me on today's episode as I share what I discovered after months of taking melatonin to help me sleep. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 170. The social media mind trap.

    Play Episode Listen Later Apr 4, 2022 12:32


    Have you witnessed the closest people to you posting on social media about having extraordinary lives with seemingly no problems? But when you talk to them, their lives are falling apart. I call this the social media trap. Recently I had a conversation with a friend who had fallen into this trap, and his life seemed to be in chaos when we spoke in person. Join me as I share what I think about this comparison trap we get stuck in and the advice I gave my friend while dealing with his situation. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 169. Bad influence.

    Play Episode Listen Later Mar 28, 2022 6:16


    We will have people who will build us up and show us how to fight and want the best for us in life. These people will often be classified as bad influences, and we tend to believe this lie. Join me as I share what happened when my wife was recently labeled as a lousy influence towards me. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 168. What would happen if you gave up?

    Play Episode Listen Later Mar 21, 2022 7:09


    I asked my wife the most challenging question of my lifetime and calmly waited for an answer. She has tried to give up on life several times before, and this time I'm going to go about helping her differently than I ever have before. Join me today to discuss how easy it is to feel like giving up. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 167. Becoming your spoonies cheerleader.

    Play Episode Listen Later Mar 14, 2022 9:00


    Cheering on someone who is chronically ill is challenging but quite an opportunity in life. I am learning to balance self-care into my life while still managing to be in the cheering section. Listen today as I discuss becoming your spoonies biggest cheerleader! Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 166. I found my inner drive.

    Play Episode Listen Later Mar 7, 2022 6:53


    When you're a spoonie or a caregiver, it feels like you may never be able to achieve the goals you have. Recently I shared some of our plans with our closest friends and was asked an important question. Join me today as I share my answer about how I'm making sure we achieve our goals without our circumstances getting in the way in our home. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 165. I don't mind being on a budget.

    Play Episode Listen Later Feb 28, 2022 5:43


    While facing a chronic illness or being a caregiver, you may have to make your money stretch quite far. Recently, a close friend asked me how Katie and I can make sure we can afford everything we need and more. Join me as I share why I don't mind being on a budget any longer. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 164. Balancing separation.

    Play Episode Listen Later Feb 21, 2022 5:18


    After changing jobs, I thought it would be easy to adjust to being away from home, but I was wrong! It's tough when you want to be with a loved one to make sure they're okay, but you can't be there all the time. I'll be sharing my struggle with separation anxiety after working from home for almost two years on today's episode. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 163. It's a partnership/relationship.

    Play Episode Listen Later Feb 14, 2022 7:37


    Continuing to date and communicate with your partner is essential. Today I talk about an experience I had at a restaurant recently where I was people-watching and realized how Katie and I make our relationship work. Join me as I share what I saw and my thoughts about it. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 162. It's ok to say no.

    Play Episode Listen Later Feb 7, 2022 6:36


    Do you ever feel like you have to say yes to everyone? Even when you're tired and feel like you need to rest? Saying yes to things that we don't want to do when we're sick makes it more challenging to care for ourselves. Join me on today's episode as I share what I've learned from my experiences regarding the roller coaster of learning to say NO instead of always saying YES. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 161. It should be easier than this.

    Play Episode Listen Later Jan 31, 2022 8:22


    Have you ever dealt with the pain of changing health insurance companies? I talked to a friend who is going through this situation, and I want to share with you guys how hard it is and how my wife and I have dealt with this nightmarish process multiple times. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 160. It can Happen to anyone!

    Play Episode Listen Later Jan 24, 2022 6:21


    Have you ever wondered how a spoonie starts their journey of facing a chronic illness? In today's episode, I'll share what I saw when my wife started her own journey of becoming a spoonie and facing chronic diseases simultaneously. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 159. I had to change jobs!

    Play Episode Listen Later Jan 17, 2022 6:56


    Episode 159. I had to change jobs! Have you ever thought about just quitting your job? I believe this is a difficult decision that everyone will face at one point, but when you have to take care of your family, the thought of leaving your job can be scary. In today's episode, I want to share why I had to leave two jobs last year. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 158. I guess we're on a diet!

    Play Episode Listen Later Jan 10, 2022 6:10


    Have you ever done a lot of research to help someone feel better, and they end up shutting your ideas down that could help them? Join me on today's episode as I share with you how one particular idea was shut down by Katie and what I learned from it. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 157. We survived the holidays!

    Play Episode Listen Later Jan 3, 2022 8:17


    We made it to 2022! In today's episode, I'll share how Katie and I survived the holidays and why I feel like many of us have to endure them instead of enjoying them. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 156. The story of why I needed to go to therapy.

    Play Episode Listen Later Dec 20, 2021 26:42


    In today's episode, Katie and I share why I decided to go to therapy, which turned out to be the best decision I've ever made. Join us as we share more about what it's like to be a spoonie and a caregiver. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 155. My wife's perspective.

    Play Episode Listen Later Dec 13, 2021 10:50


    We have received a lot of questions from you guys! So in today's episode, we will be answering them, and a special guest will give us her perspective. Join us. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 154. My perspective as a man about caregiving.

    Play Episode Listen Later Dec 6, 2021 9:26


    Caregiving is rewarding, but it's also one of the hardest things you can do. It's going to be five years since I became my wife's caregiver. It hasn't been easy since there will always be ups and downs, but I have learned a lot from this experience. Join me on today's episode as I reflect on my experience of being a caregiver as a man while facing criticism and societal expectations. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 153. Being chronically ill and the holidays.

    Play Episode Listen Later Nov 29, 2021 7:33


    'Tis the season! The holidays are here, and many expectations are placed upon us, which can be stressful for anyone, but when you have a chronic condition, the stress is not the worst part. The worst part can be that you have to look your best when you're at your worst. You also have to think about traveling since it can be uncomfortable, and let's not forget buying gifts when you can barely buy your medications. I'll share what I have seen and personally experienced about being chronically ill during the holidays in today's episode. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 152. Having a chronic illness and depression is the worst.

    Play Episode Listen Later Nov 22, 2021 5:49


    When we hear that someone has a chronic illness, do you think they may be facing depression as well? I will share in today's episode what happens as a caregiver when people suffer from chronic illnesses and depression. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 151. Depression is hard to understand.

    Play Episode Listen Later Nov 15, 2021 9:42


    Did you know that one out of three people living in the U.S suffers from depression? This means that we may know someone who suffers from this terrible condition. Depression is hard to understand when we don't know how wide the range of symptoms can be. Join me on today's episode as I share more about what I have learned about this condition by suffering from it and knowing someone who has it as well. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 150. The silent lurker-Insomnia.

    Play Episode Listen Later Nov 8, 2021 8:26


    Join me on today's episode as I discuss insomnia and its massive effects on your personal life and the lives of others. I discuss how it can become so draining that it causes flares, depression, and even more health conditions. I look forward to hearing any remedies that you have tried that have worked for you! Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 149. Being depressed doesn't mean you're lazy!

    Play Episode Listen Later Nov 1, 2021 10:07


    There's a common misconception about depression, where many of us think that those who suffer from it are lazy. But that's not the case. Join me on today's episode, where I'll be sharing my perspective as someone who has suffered from depression and someone who takes care of someone who suffers from it as well. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 148. The cost of not having Health Insurance.

    Play Episode Listen Later Oct 25, 2021 10:07


    If you have health insurance, have you ever wondered what it would be like to not to have it? Since I got a new job, I have had to go without it for one month. In today's episode, I'll share the cost of going without it. I can tell you that I haven't been able to get over the sticker shock of paying cash for medical care. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 147. I took a huge leap of faith.

    Play Episode Listen Later Oct 18, 2021 7:49


    Have you ever gotten to the point where you feel like you have reached a dead end? It happened to me. But when you are taking care of someone, or you're dealing with a chronic illness, trying to get out of that dead end may seem impossible. I decided to take a leap of faith that would help me provide better care for my wife and myself recently. It was the scariest thing I have ever done in a long time and took a literal leap of faith on my part. Join me on today's episode as I share how sometimes we have to jump into the unknown to find what's best for us. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 146. How meeting my spoonie changed my life.

    Play Episode Listen Later Oct 11, 2021 12:43


    Join me on today's episode as I share how I met my spoonie, probably a story similar to others. We have stuck together through thick and thin for the last seven years; find out how we connected and changed each other's lives for the better. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 145. Living with chronic pain is an uphill battle.

    Play Episode Listen Later Oct 4, 2021 6:27


    Living with chronic pain is an uphill battle that not many people talk about, as it can be so frustrating to live with. Some of us suffer from this ourselves or know someone that does. Join me on today's episode, where I'll be sharing my thoughts about this issue. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 144. Caregiving is a 100% commitment.

    Play Episode Listen Later Sep 27, 2021 10:09


    When you become a caregiver, it is hard to understand the magnitude of help a spoonie needs. I learned the hard way. Join me on today's episode as I share how I learned the amount of commitment I had to give as I became a full-time caregiver to my wife. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 143. The day my wife tried to commit suicide.

    Play Episode Listen Later Sep 20, 2021 13:21


    Since this month is suicide prevention month, I wanted to share my experiences with a suicidal person and what I've learned. I have felt firsthand how hard it is to deal with this situation, and I wanted to share this message. If you feel depressed or suicidal, don't forget there's help, and you can call them at 800-273-8255 Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 142. You are enough.

    Play Episode Listen Later Sep 13, 2021 6:08


    Have you ever felt like you're not good enough to get through whatever is going on in your life? This can be health, financially related, or pretty much anything hard in life. I have felt like that before, and it is not a good feeling to have. Join me on today's episode as I talk more about this and how I figured out how to get through that feeling to become a better husband and caregiver. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 141. Sometimes you just want to be heard.

    Play Episode Listen Later Sep 6, 2021 6:07


    As a caregiver, I have noticed that my spoonie shuts down when I don't listen. Has this ever happened to you? Join me on today's episode where I talk about how I became a better caregiver as I learned to listen, and in turn, my spouse started to open up as my listening skills began to sharpen. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 140. Working on yourself works.

    Play Episode Listen Later Aug 30, 2021 6:02


    Have you ever asked yourself why you procrastinate so much? I have lots of times. So in today's episode, I want to share how I have been able to overcome procrastination to help my wife get better. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 139. I stopped pretending to be ok.

    Play Episode Listen Later Aug 23, 2021 5:09


    Have you ever noticed that when you ask someone if they are ok and say yes, sometimes you can tell that they are not doing ok? I used to pretend to be ok, and in today's episode, I'll share why I had to stop. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 138. I had to step up.

    Play Episode Listen Later Aug 16, 2021 6:42


    In today's episode, I'll be sharing what I had to do after my wife became ill and how hard it was to step up as a caregiver. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 137. I appreciate my spoonie and she appreciates me.

    Play Episode Listen Later Aug 9, 2021 6:51


    As a spoonie and caregiver, I have always asked other couples going through similar situations how they make it work during the hard times? In today's episode, I will share the answer I received when I asked this question and how it has helped me. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 136. Home is where the love is.

    Play Episode Listen Later Aug 2, 2021 7:16


    Have you ever felt like the place you're living is missing something? In today's episode, I'll be sharing how by moving to a new apartment and making it feel like home, we have been able to feel better and work on overcoming the challenges we have been facing. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 135. Why we need coping skills.

    Play Episode Listen Later Jul 19, 2021 11:23


    Have you ever dealt with very stressful situations? As spoonies and caregivers, how we handle these situations determines how we overcome them. Listen while I talk about how I acquired the coping skills that have helped me deal with stress while caring for my wife and her chronic illnesses. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 134. Why people get scared of switching doctors?

    Play Episode Listen Later Jul 12, 2021 15:31


    In today's episode, I'll discuss a significant issue that spoonies face while thinking about switching doctors. Getting proper treatment and medications from new doctors has become almost impossible. My wife and I have been dealing with this issue for nearly four years. It has been quite the journey. Come follow along. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 133. Why you shouldn't have expectations.

    Play Episode Listen Later Jul 5, 2021 10:28


    In today's episode, I'll explain why we shouldn't have expectations as they can hold us back in the end. Doing this has helped me tremendously, and I hope it will help you too. Also, watch my special friend who joins me. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 132. What makes a good caregiver?

    Play Episode Listen Later Jun 28, 2021 12:20


    I have often wondered what makes a good caregiver. I always thought it was something special about the person, but recently I received this question from a listener, which got me thinking. In today's episode, I'll be giving you my answer based on my experiences as a caregiver as to what my opinion is on the subject. Enjoy. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 131. Are our insecurity's holding us back?

    Play Episode Listen Later Jun 21, 2021 17:02


    Do you know what your insecurities are? At one point, I didn't believe I was insecure or that I had insecurities. In today's episode, I'll discuss why it is crucial to find out if we have any insecurities holding us back from beating our illnesses and getting to the life we want to live. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 130. Why knowing your love language is important?

    Play Episode Listen Later Jun 14, 2021 16:52


    Do you know what your love languages are? In today's episode, I'll explain why it is so important for you to know this and how it can help you have a better relationship with your caregiver or spoonie. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 129. Is your family holding you back?

    Play Episode Listen Later Jun 7, 2021 10:30


    Have you ever asked yourself the question, what is something that is holding me back in my recovery? In today's episode, I'll talk about how our families can become culprits, holding us back without even knowing it. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 128. The two types of kindness.

    Play Episode Listen Later May 31, 2021 10:03


    In today's episode, I'll talk about the definitions of kindness, which I always thought there was only one of. When I realized which definition works better for me, I was able to help myself and my spoonie, so I hope this will help you too. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 127. Why learning how to communicate with your spoonie helps?

    Play Episode Listen Later May 24, 2021 15:12


    In today's episode, I'll discuss how hard it is to learn how to communicate and the science behind it. Then we will dive right in, showing how communication is vital for relationships. If we even know a little about communication, we can create an even more profound connection with our family, friends, spoonies, and caregivers. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 126. The power behind listening.

    Play Episode Listen Later May 17, 2021 14:45


    Listening is a skill that most people don't have. When was the last time you listened? If you think about it, we carry our cell phones around and can't be bothered to pay attention. In today's episode, we will dive into my story about how I have been working on learning to listen. How it has changed my life, and how it could change yours. Enjoy. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 125. Are you caught in the approval trap?

    Play Episode Listen Later May 10, 2021 11:31


    In today's episode, I want to talk about something that I have noticed happens to myself and others. I'm talking about the bad, bad habit of feeling the need to ask for permission or approval regarding anything you do in life. And in some instances, even asking for permission to get better from a chronic illness or illnesses. Enjoy the episode. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 124. Why should you believe in yourself?

    Play Episode Listen Later May 3, 2021 16:11


    In this episode, I'll answer a question that was submitted by one of our listeners. I look forward to your questions and appreciate the opportunity to answer them. Enjoy today's episode. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

    Episode 123. Redefining what a spoonie is.

    Play Episode Listen Later Apr 26, 2021 10:24


    I have always felt that the word spoonie should include the chronically ill and people going through a hard time, especially since 2020 was a rough year for everyone. I'll explain why I think we need to redefine what a spoonie is in today's episode. Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time. Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com Always take care of yourself. https://linktr.ee/thespoonieandcaregiverlife Podcast streaming services Apple podcast Breaker Google Podcast Overcast Pocket Casts Radio Public Spotify https://anchor.fm/spoonieandcaregiver

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