Podcasts about flight mode

Flight Mode are a three-piece emo band from Oslo, Norway that have been around since 2021. They've released a succession of three EP's, all with names derived from times and places. Out the gate this band hits a nostalgic tinge, which is bolstered by the wistful music they make. Clean guitars noodle over these mid-tempo tracks, with an intentional, quivering vocals delivered with palatable vocal deliveries. It's carrying the torch that bands like Death Cab For Cutie and The Appleseed Cast did in the early 2000's, with nods to the midwest emo sound of the late 90's. Recently their three EP's were compiled and released all together by Tiny Engines, which is the essential here as their discography to date has been flawless. Enjoy. Thanks for listening!!! Please Follow us on Instagram @hiddentracks99Pre and Post roll music brought to you by @sleepcyclespa

“She never wanted to fight her husband. But somewhere along the way, she stopped feeling safe—and started showing up in survival mode.”In this episode, Jason and Lauren unpack the emotional toll disconnection takes on a woman, especially when she's forced to lead, manage, and defend in her relationship. They explore what masculine energy looks like in a woman, why it's often a trauma response—not rebellion—and how emotional safety (not control) is the key to restoring connection.You'll hear:A real coaching story of a disconnected coupleHow a woman feeling safe, seen and known activates connectionWhat healthy masculinity is designed to bringPractical steps to rebuild trust and intimacyPatreonIf you've enjoyed this podcast, would you consider financially supporting the show? Every donation, big and small, helps the Vallottons continue to prioritize making this content for you. Click this link to support! Thank you!For information on the Marriage Intensive and other resources, go to jasonandlaurenvallotton.com !Connect with Lauren:InstagramFacebookConnect with Jason:Jay's InstagramJay's FacebookBraveCo Instagramwww.braveco.org

Musikkelskerne er tilbake med en spennende og grundig gjennomgang av musikkåret 2024! Hva er egentlig årets beste album? Er det mulig å kåre en soleklar vinner i et så rikt musikkår? Frode og Lars kaster seg ut i en utfordrende samtale, der de deler sine personlige topp 10-album, og kanskje gir deg noen overraskelser du ikke hadde ventet. Fra det litt skjulte og indie-aktige til store, kjente utgivelser – de har hørt på alt, og refleksjonene blir også personlige. I denne episoden går de gjennom sine favorittalbum, utforsker hva som har endret seg i musikkens verden, og gir rom for tilbakemeldinger fra lytterne. Det blir en reise gjennom de albumene som har fått plass i hjertet deres, noen som kanskje ikke har nådd de største listene, men som likevel fortjener å bli hørt. Årets episode tar deg med på en lang og engasjerende maraton, fylt med både humor og innsikt, og inviterer lytterne til å oppdage nye musikalske perler. Innhold: 00:00:12 - Intro 00:03:41 - Økning i avspillinger 00:22:51 - Nummer 10 00:36:05 - Nummer 9 00:52:27 - Nummer 8 01:08:03 - Nummer 7 01:33:00 - Nummer 6 01:43:50 - Pausepraten 02:03:53 - Nummer 5 02:22:25 - Nummer 4 02:40:51 - Nummer 3 02:58:17 - Nummer 2 03:15:34 - Nummer 1 PS! Spillelistene til musikken det snakkes om ligger lenger ned i beskrivelsen.

Vi konstaterar att vi aldrig skulle klara av att Rawdogga. Pernilla har hamnat i blåsväder. Sofia har kommit ett steg närmare förlossning. Vi ska inte äta upp våra julgranar och njuter av att 2025 kommer bli ett bra år. Och vad var det i budet från Chanel? Hosted on Acast. See acast.com/privacy for more information.

Those are no doubt familiar instructions if you've ever taken a plane. Today's topic is one that has been a part of our digital lives for quite some time: Flight Mode. Have you ever wondered why this feature exists on our devices, and what purpose it serves beyond just flying on airplanes?  The main function of Flight Mode is to disable your device's cellular radio. This includes the mobile network as well as 4G or 5G connections. That of course means you can't receive voice calls or text messages.  Why do we have to activate it when flying then ? Is Flight Mode beneficial for health? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : How can I best preserve food in my freezer ? What are the biggest misconceptions on beating heatwaves? What is a salt tooth ? A podcast written and realised by Joseph Chance. First broadcast: 23/7/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

Being in Flight or Fight Mode, is not discussed enough in today's mental health world in my opinion. On this episode I discuss how to cope through being in that mode and finding ways to help your body prevent the detriments from being in flight or fight mode. Make Sure you are Subscribing, Liking and Sharing each episode to your community.

Ever since planes first took to the skies, we've been on a mission to make them bigger, faster, safer, and now, more automated. In today's episode, we'll explore the evolution of autopilots, how they've become a staple in light aircraft, and the ups and downs of relying on them. Support the Show.Email: info@trentrobinsonaviation.com.au Facebook: http://www.facebook.com.au/trentrobinsonaviation Instagram: http://www.instagram.com/trent_robinson_aviation YouTube: https://www.youtube.com/@flighttrainingaustraliaTikTok https://www.tiktok.com/@flighttrainingaustraliaPodcast Episodes: http://www.flighttrainingaustralia.com.au

A solo episode on the ups and downs of finding yourself when you finally walk away from fight or flight mode Support the showBWWPS Book Club Form share your thoughts on what we're reading!BWWPS Guest ApplicationAnonymous Suggestion/Request Box DishaMazepa.comSHOP: Disha Mazepa Designs on Etsy Code FESTIVE6 (buy 5 get 1 free)Be sure to SUBSCRIBE & LEAVE US A REVIEW if you enjoyed the show. Follow me on Instagram @Disha.MazepaLike the show on FB here. Music by: Crexwell Episodes available on iTunes, Spotify, Google Podcast, Stitcher, and Overcast.

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie are discussing Irrational Fears & Phobias. They will talk about the similarities, the differences, why some are necessary and how to overcome the ones that aren't. [March 4, 2024]   00:00 - Intro 00:21 - Dr. Abbie Maroño Intro 00:50 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                                04:55 - The Topic of the Day: Irrational Fears & Phobias  05:09 - Fear vs Phobia 06:33 - Attack of the Lizard People 08:57 - Fear of the Dark 11:28 - In the Heights 13:54 - Might As Well Jump 15:32 - Flight Mode 17:04 - Send in the Clowns 17:32 - Phobias! We Mean It 19:18 - Genetics Squared 21:06 - Beware the Ladybug! 24:35 - Was it a Bunny? 26:09 - Classical Conditioning 27:10 - Little Albert 29:51 - Fear Factor 32:11 - Animal Intuition 33:40 - Mister Ed              34:50 - Fur Babies 36:01 - Learned Response 38:21 - Changing Minds 42:05 - Safety First! 43:21 - Virtual Assistant 44:55 - Words Matter 47:21 - Next Month: David Matsumoto 48:07 - Wrap Up & Outro                              -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          Twitter: https://twitter.com/DrAbbieofficial -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd-35ab2611a -          Instagram: @DoctorAbbieofficial -          Twitter: https://twitter.com/humanhacker -          LinkedIn: linkedin.com/in/christopherhadnagy   References: De Jongh, A., Muris, P., ter Horst, G., Van Zuuren, F., Schoenmakers, N., & Makkes, P. (1999). One-session cognitive treatment of dental phobia: Preparing dental phobics for treatment by restructuring negative cognitions. Behaviour Research and Therapy, 37(S1), S89-S100. Dilger, S., Straube, T., Mentzel, H. J., Fitzek, C., Reichenbach, J. R., Hecht, H., ... & Miltner, W. H. (2003). Brain activation to phobia-related pictures in spider phobic humans: An event-related functional magnetic resonance imaging study. Neuroscience Letters, 348(1), 29-32. Hettema, J. M., Neale, M. C., & Kendler, K. S. (2001). A review and meta-analysis of the genetic epidemiology of anxiety disorders. American Journal of Psychiatry, 158(10), 1568-1578. Kendler, K. S., Myers, J., & Prescott, C. A. (2002). The etiology of phobias: An evaluation of the stress-diathesis model. Archives of General Psychiatry, 59(3), 242-248. Lacey, C., Frampton, C., & Beaglehole, B. (2022). oVRcome – Self-guided virtual reality for specific phobias: A randomised controlled trial. Australian & New Zealand Journal of Psychiatry, 000486742211107. https://doi.org/10.1177/00048674221110779 Mineka, S., & Zinbarg, R. (2006). A contemporary learning theory perspective on the etiology of anxiety disorders: It's not what you thought it was. American Psychologist, 61(1), 10-26. Ollendick, T. H., Ost, L. G., Reuterskiöld, L., Costa, N., Cederlund, R., Sirbu, C., ... & Jarrett, M. A. (2009). One-session treatment of specific phobias in youth: A randomized clinical trial in the United States and Sweden. Journal of Consulting and Clinical Psychology, 77(3), 504-516. Rauch, S. L., Whalen, P. J., Shin, L. M., McInerney, S. C., Macklin, M. L., Lasko, N. B., ... & Pitman, R. K. (2000). Exaggerated amygdala response to masked facial stimuli in posttraumatic stress disorder: A functional MRI study. Biological Psychiatry, 47(9), 769-776. University of York. (2023, February 6). Facing fears in just three hours of therapy could resolve phobias in children. Retrieved from https://www.york.ac.uk/news-and-events/news/2023/research/facing-fears-phobias-children/

Le team FLIGHT MODE a fait rencontrer pour la première fois le graffiti vandal avec l'intelligence artificielle dans une expérience passionnante qu'ils nous racontent ici. Le livre qu'ils en ont tiré, « Gradient Descent », est disponible dans notre boutique. Ont prêté leurs voix à cette épisode : Sit, Gnou et Pogo Viens prolonger l'épisode et poser tes questions dans ⁠⁠NOTRE FORUM. ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/fuzi/message

The FLIGHT MODE team brought together graffiti on trains and artificial intelligence for the first time in an exciting experience that they tell us about here. The book they produced from it, 'Gradient Descent', is available in our store. Sit, Gnou, and Pogo lent their voices to this episode. Come extend the episode and ask your questions in OUR FORUM. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fuzi/message

Steven and Ian begin this week's episode by discussing the recent story about Talking Heads being offered $80 million to reunite for some festival gigs... and turning it down. Do they really hate each other that much? Or do they accept that you can't perform Stop Making Sense-style magic in your 70s? (2:34) The guys also apologize to the city of San Francisco for some recent sports-related slander and check in on Ian's Fantasy Album team. (9:43)After that, they look ahead to the Grammys this weekend and make some predictions (21:48). Does Boygenius have a shot as a dark-horse pick? Which fanbase will be the angriest the following morning? Does any of this matter? They also talk about The Greatest Night In Pop, the very entertaining new documentary about the 1985 all-star single "We Are The World" that premiered on Netflix this week. Could such a song ever happen in 2024? (34:38)In Recommendation Corner (50:53), Ian goes to bat for the Norwegian emo band Flight Mode while Steven talks about the Philly "patio rock" band Memorytown.New episodes of Indiecast drop every Friday. Listen to Episode 174 and subscribe wherever you get your podcasts. You can submit questions for Steve and Ian at indiecastmailbag@gmail.com, and make sure to follow us on Instagram and Twitter for all the latest news. We also recently launched a visualizer for our favorite Indiecast moments. Check those out hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 28, Sarah is joined by Leah Davidson as they discuss how to get out of flight or fight mode when decluttering, what to do if you feel completely stuck, and all about nervous system resilience. About Leah: Leah Davidson is a Certified Life Coach, Professional Resilience Coach, and Consultant. She is also a Speech Language Pathologist and has spent over two decades working in the area of Traumatic Brain Injury. She is also certified  in Pain Reprocessing Therapy, EFT, and Breathwork. As the host of the Building Resilience Podcast and the creator of the Advanced Training for Nervous System Resilience, Leah focuses on helping people learn to befriend their nervous system, manage their mindset and cultivate resilience. She is passionate about teaching others how  to resolve and prevent burnout, stress, and compassion fatigue. Leah lives in Toronto, Ontario, Canada with her husband Rob and they have a blended family with 5 children. She loves to learn, grow, hike, read, travel and spend time with friends and family. Leah Davidson, MSc(A), S-LP(C), Reg. CASLPO Certified Life Coach and Speech Language Pathologist Leah Davidson Life Coaching Website: www.leahdavidsonlifecoaching.com Instagram:@leahdavidsonlifecoaching Facebook: @leahdavidsonlifecoaching Podcast: Building Resilience Clubhouse: @leahdavidson To start your decluttering journey: https://thedeclutteringclub.com/ Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub Join Us on Facebook: https://www.facebook.com/EarlybirdMom Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

The journalists are back with Danny Weidler, Adam Peacock & Michael Chammas jumping in to talk the worst sprays they have ever received, we unpack Eddie Jones failed tenure at the Wallabies, find out what is actually happening with Josh Addo-Carr & why V'Landys was at the White House! ------

If you're new here, I'm a veteran when it comes to struggling with anxiety and overwhelm… sometimes I have to navigate just one at a time, but many times it's both. I remember entering that fight or flight mode, and, depending on the circumstance, found myself having an internal meltdown. Today, I'm sharing with you a recent experience and exactly HOW to have the peace that surpasses all understanding, and get out of that fight/flight mode as a Christian woman.   Register for the 2023 RENEWED Conference, absolutely free! It's going down NOW! https://herrenewedstrength.com/conference    Join us inside The Community: https://herrenewedstrength.com/community     Access On Heaven's Timeline! This Christ-centered, productivity playbook will help you get more done, stop stressing about your to-do list and have time for what matters most: https://herrenewedstrength.com/course    Want one-on-one coaching, accountability and personalized support? Connect with me to learn more! erika@herrenewedstrength.com 

#202: A special guest joins us to shed light on the intricate interplay between trauma, the nervous system, and PCOS. Savana Antonation, professional therapist and body image & food coach, helps us uncover the way life experiences sculpt our nervous system, the factors that perpetuate the fight or flight response, and the potential connection to PCOS. We also go into effective strategies to help you regulate your nervous system and find equilibrium. Savana is a practicing therapist in Alberta, Canada and has her Master's in Clinical Social Work. Savana works with clients through a trauma-focused and nervous system lens where she helps them understand the role of the nervous system, how our life experiences get programmed into it, and how our nervous system shapes how we experience the world. To learn more and work with Savana Antonation, head over to her website at (https://bodyunfiltered.com/) and Instagram @bodyimage.therapist (https://www.instagram.com/bodyimage.therapist/). Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Metabolism Plus - Our PCOS Supplement Line! Ovasitol: 15% OFF CONNECT WITH US: Website Instagram Tik Tok Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

"Priorities are determined by the relative strengths of your needs in relation to the range of opportunities afforded by your current circumstances." - Mark Solms. In his book, "Homo Deus", Yuval Noah Harari explains that lawns offered no practical value - they weren't used for grazing animals or growing food. The size and neatness of the lawn became an undeniable symbol of status, a peacock display of wealth that couldn't be imitated. Devoting precious land or time to a lawn was unthinkable for peasants. For them, a 'lawn', if they had any, was not for relaxation but for survival, used to grow food. This historical nugget came to mind recently as I spoke to Neuropsychologist and author of 'The Hidden Spring', Mark Solms. Mark explains that needs and actions are interconnected and must be prioritized based on urgency. For example, we become aware of the need to go to the bathroom when it becomes urgent, a concept referred to as "latchkey urgency". This concept of prioritising needs also applies to organisations, which must determine critical needs based on their current circumstances. For example, I briefly worked as head of Innovation in a large bureaucratic organisation. I should have done my homework on the organisation and presumed we could foster a culture of innovation. However, I soon realised the reality of this week's Thursday Thought. You must also prioritise in an organisation. You cannot paint #innovation over the rust of a toxic culture. You must first tend to the "cultural lawn" before adding the innovative decor. This is even more pronounced if an organisation is fighting for survival. In "Organisational Fight or Flight Mode", businesses tend to double down on what we already know and become resistant to anything new. Research from former Innovation Show guest Bruce Lipton provides an interesting parallel. His work shows that cells switch between 'protection and' growth modes' based on the surrounding environment and signals from the environment, body, and brain. When a cell perceives a threatening environment, it focuses on protection, thus preventing growth. Conversely, the cell thrives in a non-threatening environment, promoting growth. The same can be applied to humans and their work environments. In a psychological climate of fear, people are less likely to take creative risks or invest in long-term planning. However, when the environment is supportive and non-threatening, individuals are more likely to thrive, plan, and grow. This is where the privilege of having a 'private lawn' comes into play. The 'private lawn' is the ability to have the time and space to plan, think and grow. For some of us, daily survival consumes all our time and energy, leaving no room for strategic thinking or planning. As business leaders, creating an environment where everyone can access their 'private lawn' - a space for growth, planning, and forward-thinking is crucial. However, we must also plan by priority.

Does grieving bring about the fight or flight mode in humans?  Benny and Dr. Nick talk through this topic.Grief Works app is offering our listeners a 15% discount. Simply go to illumeapps.com/LTAD to get the support you need.

Those are no doubt familiar instructions if you've ever taken a plane. Today's topic is one that has been a part of our digital lives for quite some time: Flight Mode. Have you ever wondered why this feature exists on our devices, and what purpose it serves beyond just flying on airplanes?  The main function of Flight Mode is to disable your device's cellular radio. This includes the mobile network as well as 4G or 5G connections. That of course means you can't receive voice calls or text messages.  Why do we have to activate it when flying then ? Is Flight Mode beneficial for health? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : How can I best preserve food in my freezer ? What are the biggest misconceptions on beating heatwaves? What is a salt tooth ? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Ladies in this episode we will be talking about being financially secure and getting out of survival mode. Thank You for listening, I will talk to you soon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyna2/message Support this podcast: https://podcasters.spotify.com/pod/show/keyna2/support

Ever turned your mobile to flight mode on days off to avoid work calls? What about the dilemma of emails dive bombing your inbox after hours? A new survey of New Zealand workers has found almost half of them feel like they cannot do a good job because they're over-loaded. Almost 14 percent felt pressured to work long hours, according to the Umbrella Wellbeing Workload report that surveyed more than 7000 workers. So how do you switch off without getting sidelined for it? Employment law advocate and mediator Danny Gelb talks to Lisa Owen.  

In this week's episode of finding your mind I bring to you a celebration of reaching 20,000 Finding your mind Community members as well as a deep chat about being stuck in flight mode for years of my life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingyourmind/message

How does Flight mode show up for you? For some, it is a restlessness that they can't quite explain, pre-call anxiety, or Sunday Scaries. For others, it is drinking alcohol or eating to escape. Often Flight Mode doesn't show up as physically fleeing, but when it does, we often end up leaving our jobs in a way that we aren't exactly proud of. Flight mode is many things, so come listen today to learn how it shows up for you. Then join me on April 15th at 9AM CST to learn "How to Get Out Of Survival Mode" at my next free webinar. To register and get the replay sent (in case you can't make it live), visit: coach-miles.com/coffee

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Is there more to tackling chronic pain than just handling stress responses, calming the nervous system down, and getting out of a state of fight-or-flight? If you've been misled to believe that nervous system retraining only involves activating your parasympathetic (rest-and-digest) nervous system, then you need to hear this episode! There is so much more to nervous system retraining than what mainstream social media is telling you. Avoid getting stuck in this trap because there is so much more you can do to tackle a chronic pain problem. Interested in getting 2 extra weeks + a bonus 1:1 coaching call for free!? You'll get these bonuses when you enroll in the Chronic Pain Breakup Method during the month of January. Set up a free Clarity Call here, before my schedule fills up this month ==> https://www.alissawolfe.com/book-call How We Can Work Together: Join The Chronic Pain Breakup Method - The most comprehensive program that teaches you to beat chronic pain by addressing the deeper cause, equipping you with knowledge and tools you can use that will put you in control of the pain instead of the pain controlling your every move. Book a FREE Pain Care Audit - Book a call so we can assess where you're at and what your needs are Attend the FREE Workshop - How To Master Chronic Pain Naturally: Discover The 3 Key Essentials to End Your Struggles With Stubborn Pain (without more pills, procedures, or pain-provoking PT... or becoming a holistic mind-body healer) Click here to subscribe on iTunes and write a review. Let's Get Connected... Here are some ways to enjoy more FREE resources and content from Alissa Wolfe. Join the FREE Facebook community Follow Alissa on Instagram Subscribe to my YouTube Channel

 Burn out is the one thing that every entrepreneur faces as they continue to grow their business over several years. In today's episode, we sit down with Susie to discuss how creativity can be used to help breakthrough burn out. We also discussed her upcoming book that is utilizing creativity as an entrepreneur. Links Mentioned:Cyndi Thomason - Bookskeep.comRobyn Johnson - Marketplaceblueprint.comSusie - Inovationandcreativityinstitute.comSkip To:01:20: Susie's Book Buoyant a guide to becoming wildly successful as an entrepreneur.  01:39: Susie's Program Sketchbook Entrepreneur Master Class teaches the skills to avoid burnout. 03:17: What about your entrepreneurial journey stuck out to you? What did you learn and grow from during that time?06:52: Can you expand on the Liberation Quadrant.11:00: Can you notice the caution zone? (Where you are comfortable)12:34: Make sure to look out for the seedlings that bloom as burn out later.13:18: So how do you know that you are there? Is there a way to tell before you burn out?15:18: What does the World of burn out look like?18:15: Can you Talk about the 5 M's and why they set us up for feeling more expansive in our day?18:32: Susie describes the Fight of Flight Mode in correlation to the burnout aspect.25:40: End of Description of 5 M's 26:44: What are techniques used by entrepreneurs to wake themselves up? (Pattern Interrupt)28:33: Awareness of boundaries is important and becomes more accessible after Susie's teachings. 32:22: Burnout decreases access to the Prefrontal Cortex of the executive functioning part of our brain.33:45 Cindy's anecdote.35:00: Susie, can you tell us how to order the book and release date?

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What is the biggest barrier to healing and recovery? Stress! Find out why in this in-depth podcast. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

FLIGHT MODE 5 THE RAPTAPE NOW OUT WITH SOME 2022 RAPHITS

In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop once again to help you go with the flow and stop resisting the Life that happens all around you. If you wish to join her Live Q A and cozy group coaching opportunity monthly and at no cost, go to thebehappynowshow.com and join the Be Happy Now show crew. In this episode:Find out where you are on the fight, flight, freeze or feel scale.Learn to be present in your own two feet so that you stop giving in to anxiety or worry.Gain tools to turn your brain OFF so that you can have clarity about what to do to make the impact you want in the world. Make sure to friend of Claudia-Sam on Facebook, follow her @coachclaudiasam on IG, and join her free Facebook group You Have It In You to get in on more soul connection coaching.

Guest, Penny Zenker, talks about how focus can help our productivity, get strategic, and make little shifts in our mindset. She explains the difference between focus vs attention.  Then Catherine and Penny take a deep dive into how social media and the pandemic have affected our focus.  They also discuss how this can lead to a trauma response. Tune in to hear Penny answer the question, “Why are we in a focus crisis?” And how we can all become focusologists by taking back our focus on the areas that we can control and letting go of the things that we can't. About Penny Penny Zenker is a Focusologist, an international speaker, business strategy coach and best-selling author.  Penny founded, developed and sold her first multi-million dollar business while living in Zurich, Switzerland.  Later at the world's 4th largest Market Research company, she managed business unit turnarounds and was a Tony Robbins business coach helping business leaders and entrepreneurs around the world to build a strong leadership, a culture of ownership, scale their businesses. Her clients tell her, her gift is cutting through the clutter and helping them focus on the most important and relevant areas to sustainably grow their businesses. Links: Penny Zenker: https://pennyzenker360.com/ The Productivity Zone by Penny Zenker: https://www.amazon.com/Productivity-Zone-Stop-Tug-Time/dp/0986307505 Adam Grant Meh Ted Talk: https://www.ted.com/talks/adam_grant_how_to_stop_languishing_and_start_finding_flow?language=en Text Expander: https://textexpander.com/ To learn more about your host, Catherine Avery: Productivity by Design To connect with Catherine: Productivity Breakthrough Session 9 *We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you Learn more about your ad choices. Visit megaphone.fm/adchoices

I answer an Advanced Bitche's question about how to handle her flight response that results in uprooting her family when faced with triggers. In discussing her dilemma I detail the four trauma responses: I explain how to address when they don't serve you, and how to have compassion for yourself through them. I also discuss how to embrace parts of your personality created from your trauma response and how to identify and leverage the benefits that may be hidden within it. To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com   Keep up with me: https://www.instagram.com/advancedbitches/ https://www.advancedbitches.com/membership https://www.tiktok.com/@advancedbitches https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ   My books: The Irreverent Grief Guide:  How to F*cking Survive Months 1-3 https://amzn.to/3sZYalY The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up  https://amzn.to/3JJbIKA

One in six Americans is on anti-depressants.We, as a people, are more disengaged and distressed than ever before.  Mentally we are stuck inside the Matrix, and we don't even know it. Studies show that we are in fight or flight mode 70% of the time.70%I don't know about you but that seems like quite a lot. What happens when you're in fight or flight?  You stop thinking critically.Today, Dr. Eugene Choi and I go through the why and how of it and discuss how to decrease the amount of time you are in fight or flight. Dr Choi is a specialist in neuroscience and mental performance which he applies to the psychology behind overcoming self-doubt.There is so much information out there that utilizes neurofeedback and biofeedback to help you understand where you're at.Dr. Choi can be reached at eugene@destinyhacks.coor at his website: https://destinyhacks.coSupport the show

In this bite size episode Fitbliss Founder shares a breathing technique used by Navy Seals to decrease blood pressure and heart rate while focusing the mind. AKA - To decrease their stress. This is an evidence based practice that you can easily use to improve your mental and physical health.  Please remember leave us a review!

My body was in fight/flight mode which caused me to go into a stress loop I couldn't get out of. In this episode, I talk about what put me there and my body's response to get me to listen. Email me at bjoyedpodcast@gmail.com to join the B'joyed Podcast email list to receive inspiration to discover your true self and stay updated on B'joyed offerings. Follow B'joyed Podcast on Instagram @bjoyed.podcast. If you're interested in learning more about coaching with me to discover your true self go to www.bjoyed.com.