There She Grows

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There She Grows is a podcast for empowered women who are ready to grow the life and business of their dreams. Each week, your host, Jessica Bledsoe, will be bringing you a new episode that focuses on mindset, manifesting, and the strategies you need to help you grow not just your business, but your life. Follow me on instagram at https://www.instagram.com/jessbledsoe

Jessica Bledsoe


    • Feb 4, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 24m AVG DURATION
    • 29 EPISODES


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    Latest episodes from There She Grows

    Episode 028: Serial Entrepreneurship & Finding Your Business Bestie with Amanda Dare

    Play Episode Listen Later Feb 4, 2021 78:12


    I'm so excited to have my business wifey and fellow serial entrepreneur, Amanda Dare, on the show today! Amanda has single handedly built multiple businesses, but you might know her as the founder and owner of the local sustainable and ethical fashion boutique, The New Blak, as well as The Woman-Owned Wallet feminist gift shop. If there is someone who believes “this is going to work” even more than me, it's Amanda Dare! Amanda and I met at a point in our lives where we were both running a business out of a truck, and now that we've come so far, we want to share our journey with you! In this episode of There She Grows, we're focusing on the importance of friendships in the entrepreneur community. Having someone who understands what you're going through as a woman in the business world is incredibly powerful and reassuring. The entrepreneur lifestyle can be very isolating, especially when your friends aren't entrepreneurs themselves. Before I met Amanda, I was really craving friendships with women who were going through the same experiences as me, and I am so thankful I manifested a relationship with someone who is willing to be honest and forthcoming about how difficult and how beautiful it is to be an entrepreneur. When you have to make all the difficult decisions and bear the weight of entrepreneurship, it's so refreshing to have someone else in that discussion who understands your journey. In addition to the importance of female friendships in the business world, we're also discussing Amanda's personal journey as a female small business owner as well as topics that are crucial for any entrepreneur, including the lessons Amanda and I have learned from having multiple businesses and starting them from the ground up. In this episode, you'll learn more about investing in yourself, where to find support within the entrepreneurial community, shifting your mindset about debt, how to learn from your mistakes, and more! Want to follow Amanda's journey as an entrepreneur and all-around boss babe? You can find Amanda on Instagram @littleblakbook and her businesses @shopthenewblak and @womanowned.wallet! ________________________________________________________________________________________________________________________________________ Is one of your goals for 2021 to be more productive. Are you tired of working all day and still feeling like you haven't gotten anything done? Are you a Google Calendar user? Install the Pav*r add-on for Google Calendar! Like what you hear? Follow me on Instagram for even more! @jessbledsoe

    Episode 027: 3 Books to Help You Uplevel Your Money Mindset & Manifest More Money

    Play Episode Listen Later Jan 27, 2021 22:59


    I have always been a big reader, but over the last few years, I set a goal to read more business and personal development books. This really started when I began my mindset and manifesting journey. I went on a mission to consume as much information as I possibly could, and I noticed several books that kept popping up as recommendations. I went on to read many of them, and I'm excited to share my favorites with you! In this episode of There She Grows, we'll discuss my three favorite books for upleveling your money mindset and learning how to manifest more money.  Book 1: You are a Badass at Making Money by Jen Sincero My #1 recommendation to anyone who is just getting started and wants to learn more about money mindset. I loved this book because it's drawn from the author's personal journey, and it's interwoven with actionable tips that don't feel unattainable. Every person can relate to this story, and it even comes with helpful journaling prompts and activities! A great book to read over and over again at every level of your money mindset journey.  Book 2: A Happy Pocket Full of Money by David Cameron Gikandi Several manifestation coaches recommended this book, and one of my favorite things about it is that, as you're reading, you're also affirming! I also love that this book is broken down into digestible bits, meaning you can pick it up and read for a few minutes whenever you have the time. It's a feel-good book that's less about a personal journey and more about understanding where true wealth comes from.  Book 3: Psycho-Cybernetics by Maxwell Maltz While the name makes it sound like a difficult read, this book is actually very accessible and fascinating! Manifesting can seem a little unusual and eccentric to some people (which I totally get!), and this book is great at explaining the scientific reasons behind manifesting and why it works! It's not specifically related to money mindset, but it's the perfect introduction to manifesting for someone who is a little uncomfortable with the concept.  If you have book recommendations for me, I would love to hear them! Also, if a There She Grows book club is something you might be interested in, slide into my DM's on Instagram (@jessbledsoe) to let me know!   For links to purchase the books I mentioned in this episode (while supporting local, independent bookstores) head to my Bookshop page. (Just so you know, I am a Bookshop affiliate, so I do receive a small commission if you make a purchase from this link!)  ________________________________________________________________________________________________________________________________________ The fundraising campaign for my startup, Pav*r, is coming to an end on January 30th. If you'd like to invest in our high-growth tech startup you still have time! With our campaign, you can become an investor for as little as $100, and I would love to see some of my listeners joining us! Head to our fundraising page to learn more about the app and how to become an investor today!

    Episode 026: How to Supercharge Your Affirmations

    Play Episode Listen Later Jan 14, 2021 23:38


    I started using affirmations a few years ago at the beginning of my manifestation journey, and I've been affirming myself for a few years now. But recently, I realized I had stopped affirming because the affirmation I had been reciting and trying to manifest had already become so much of what I genuinely believed. But instead of creating new affirmations that would help me continue to grow, I just stopped using them altogether. Affirmations had made such a huge difference in my life and my ability to manifest my desires, so I wanted to continue to use affirmations as a tool in other areas of my life where I could continue to grow. So I decided to create more affirmations and affirm them in the same way I had before. I used to believe that our subconscious made so many decisions on our behalf even though we have no control over it, but what I've learned is that we do actually have control over our subconscious and the ability to reprogram our subconscious. It just takes a lot of inner work, which can be achieved through affirmations! Our minds are like an iceberg: 20% of our mind is the conscious part (the top of the iceberg), but 80% of our mind is the subconscious (the underwater piece of the iceberg that you can't see). We think that the 20% we can see is driving our decisions, but if the 80% is what's really driving our decision making and our manifesting abilities, then it's going to take some work to shift those beliefs. If we don't do the inner work on our subconscious minds, it's going to be nearly impossible to create a new reality. That's where affirmations come in!  In this episode of There She Grows, we'll discuss how to successfully manifest your affirmations through repetition, how to continue with your affirmations when it may feel hopeless, and how to create a thorough affirmation statement to supercharge your affirmations! If you have any questions, feel free to slide into my DM's on Instagram @jessbledsoe, and if you feel comfortable sharing your affirmations with me, I would love to hear them! Please consider leaving a review on iTunes or sharing this episode with a friend so we can get this podcast discovered by more women who are looking to uplevel their lives and their businesses! _____________________________________________________________________________________________ Is one of your goals for 2021 to be more productive. Are you tired of working all day and still feeling like you haven't gotten anything done? Are you a Google Calendar user? Install the Pav*r add-on for Google Calendar! Like what you hear? Follow me on Instagram for even more! @jessbledsoe

    Episode 025: How I Use Time Blocking To Get Shit Done

    Play Episode Listen Later Jan 7, 2021 35:08


    Happy New Year! Now, I know that we go into the New Year with a “new me” attitude, and we have so many goals and dreams and plans about how this year is going to be different from the last. We're always really excited about these resolutions in the beginning, but we tend to lose track of them or get discouraged over time. But the best way to keep up with these goals and make sure we're accomplishing them is by time blocking! We all have 100 million things that we would like to be doing at any given time, but only a few of those things are actually going to move us toward our immediate goals. Time blocking allows us to be really specific and really intentional about our time, so that we can continue to push those goals forward. I think we all have those moments where we can feel time getting away from us, and at that point, we're just spending our time putting out fires instead of actually moving closer to our big goal. But with time blocking, when you need to re-center yourself and get back on track, you'll already have your ideal schedule laid out. With this time-blocked schedule in place for you to fall back on, you'll always know what you should be committed to accomplishing at any time on any given day. If you have a schedule that you're trying to follow, even if it's not perfect, even if you're only following it 51% of the time, as long as you're being intentional with your time, you will be much more certain that you are going to achieve those goals that you set for yourself. In this episode of There She Grows, we're discussing how you can achieve those goals and take back control of your time by creating your ideal, intentional, time-blocked schedule. Of course, I couldn't mention time blocking without mentioning Pav*r. If you guys haven't heard about Pav*r yet, it's an app that myself and my husband have developed to specifically assist you with time blocking. Pav*r is a Google Calendar add-on that connects straight to your calendar so that you can start to track how you're spending your time and make better decisions based on that information. Install the Pav*r add-on for Google Calendar today! _____________________________________________________________________________________________ Like what you hear? Follow me on Instagram for even more! @jessbledsoe

    Episode 024 - How to Begin Your Meditation Practice in 10 Minutes or Less

    Play Episode Listen Later Dec 23, 2020 31:18


    When I launched this podcast in April, I had no idea what the rest of this year would bring. I'm excited about 2021, but one thing that 2020 has taught me is the importance of my routine and my meditation practice. We've been thrown so many curveballs this year, and it can be so easy to get into that panic spiral. I've relied heavily on my meditation practice this year, and I want to make sure everyone has the same access to meditation to help manage and release their negative thoughts. Last month, I set a goal for myself to do 30 days of consecutive meditation because I had noticed that when I was meditating, my thoughts were a bit scattered, and I didn't feel as good afterward. I set the 30-day meditation goal for myself because I knew how important it was to keep up with consistent meditation. I also had never meditated for 30 consecutive days, and I really wanted to see what would happen if I could commit to that. Years ago, before I began meditating, I would start my days with a sense of panic and dread as I woke up and immediately checked the same three things: my email, my bank account, and my social media. If that sounds similar to the way you start your days, I want to teach you how to meditate so you can release that panic and dread. That simple change in how you start your day will positively affect the way the rest of your day goes. If we can start our day differently, we can expect a better outcome out of that day. In this episode of There She Grows, we'll discuss what meditation is, the benefits of meditation, how to keep up a consistent meditation schedule, as well as the best ways for you to meditate if you're a beginner. If you're looking for a great guided meditation, here are three of my favorites to get you started: Abundance Meditation: https://insig.ht/z8RwovvLqcb Mindful Morning Meditation: https://insig.ht/7klTEpyLqcb Morning Ease Meditation: https://insig.ht/W4z5iSBLqcb You can also find great guided meditations as well as a built-in timer for your meditation on the InsightTimer app. If you have any questions about meditation or anything else mentioned in the episode, please reach out to me on Instagram @Jessbledsoe. One of my big goals of 2021 is to grow this podcast, and one of the only ways to do that is through my listeners. The more reviews I have, the more likely you are to find the show on podcast listings. So, if you haven't already, please consider leaving the podcast a review wherever you're listening from, and be sure to share it with your friends! _____________________________________________________________________________________________ If you want to create a vision board that actually works and will help you create the life of your dreams, download my free Vision Board Guide. Is one of your goals for 2021 to be more productive. Are you tired of working all day and still feeling like you haven't gotten anything done? Are you a Google Calendar user? Install the Pav*r add-on for Google Calendar!

    Episode 023 - How to Create a Vision Board That Actually Works (part 2)

    Play Episode Listen Later Dec 16, 2020 21:00


    Now that you've created your perfect vision board, we'll discuss how to make sure you're using it as the powerful manifesting tool that it is! If you didn't catch the first episode in this two-part vision board series, make sure you listen to Part 1 first so you'll have all the tips you need to create a vision board that actually works. Once you've listened to Part 1, we can really dive into what you can do to make the most out of your vision board once it's complete. This episode of There She Grows covers all the best practices for using your vision board, but it's also important to discuss what not to do with your vision board (i.e. shoving it in the back of your closet). In order to use your vision board correctly, you first need to acknowledge the importance of where you place your vision board. In Part 2 of this series, you'll learn the best places to display your vision board as well as the best practices for actively engaging with it every day. Once you've found the perfect spot for your vision board, the next step is learning how to let go of the outcome. Our manifestations are already on their way to us once we place them on our vision board; worrying about them won't do us any good! When you worry about your goals, you're preventing them from manifesting. But letting go of the outcome as well as your worries is easier said than done, which is why we'll discuss the best practices for making sure your concerns are no longer holding you back. Now that you've learned to let go of the outcome, the next step is consistently using your board. Your vision board is filled with the intentions you set for yourself, and you don't want to lose sight of them. You spent a lot of time digging into the core of what you want; don't give up on that! This episode of There She Grows will cover how to use your board consistently and efficiently to help you get the most out of the time you spent intentionally setting your goals. You can also find a free downloadable guide on my website that outlines everything we talked about in the last two episodes. You'll definitely want to download this guide so you can have all the information you need to create a vision board that actually works. In addition to the downloadable guide, I recommend this guided meditation as the perfect tool for helping you visualize and manifest your highest self. If you're creating your vision board, I'd love for you to share it with me! Please send it to me or tag me on Instagram @jessbledsoe. As always, if you have any questions or need any help, I'm always here for you. _____________________________________________________________________________________________ Ready to step into the life and business of your dreams? Download my free 16-page workbook: The Ultimate Guide to Creating a Life and Business of Your Dreams. Are you a Google Calendar user who wants to take advantage of the details in your calendar and totally transform how you manage your time? Install the Pav*r add-on for Google Calendar!

    Episode 022 - How to Create a Vision Board That Actually Works (part 1)

    Play Episode Listen Later Dec 9, 2020 28:30


    Vision boards are more than a fun craft project— they're a powerful manifesting tool! If you put a little bit of intention towards your vision board, you'll get results like you have never seen before. Follow along with my simple three-step process to make sure you're creating a vision board that actually works. In Part 1 of my vision board series, we'll discuss the steps you need to follow in order to get a clear idea of what you truly want to manifest. A couple of years ago, when I really started my mindset and manifesting journey, I was introduced to the concept of using my vision board as a powerful manifesting tool. When you create a vision board full of random ideas, you'll waste time trying to manifest things you're not consistently showing up for. It's important to create intention around what you really want, so you can supercharge what it is you're trying to manifest. In this episode of There She Grows, you'll learn how to take your ideas a step further so you can get a clear visualization of your intentions and goals. We'll also discuss the difference between digital and physical vision boards as well as how often you should update your board. In addition to this vision board podcast series, I'm also sharing two free downloads you can use to help you with your vision board journey. The first free download is a workbook that will help guide you through the process of forming a specific vision for the life of your dreams. The second guide will walk you through all the steps you need to follow to make sure you're creating a vision board that will actually work. Be sure to tag me @jessbledsoe when you share your completed vision boards, and don't forget to join us next week for Part 2 in this series where we'll discuss how to use your vision board consistently. _____________________________________________________________________________________________ Like what you hear? Follow me on Instagram for even more! @jessbledsoe

    Episode 021 - The #1 Way to Raise Your Vibe & Manifest the Life of Your Dreams

    Play Episode Listen Later Dec 1, 2020 25:12


    If you're feeling like this pandemic is never going to end, or like you're having more bad days than good, this is the episode for you. I know it can be difficult to find joy in 2020, especially during this Holiday season that may look a lot different than the ones we're used to. So if you need a little help raising your vibe and getting back on track to manifesting the life & business of your dreams, just hit play. ____ Like what you hear? Follow me on Instagram for even more! @jessbledsoe Want to create a vision board that actually works and manifest your best year ever in 2021? Download my free guide to Creating a Vision Board That Actually Works. Are you a Google Calendar user who wants to take advantage of the details in your calendar and totally transform how you manage your time? Install the Pav*r add-on for Google Calendar!

    Episode 020 - Entrepreneurship for Introverts with Sara Lewis

    Play Episode Listen Later Oct 21, 2020 30:41


    The idea of entrepreneurship for an introvert might seem impossible, but my guest, Sara Lewis, knows that's simply not true. She built a successful fitness business as an introvert and now she's teaching other introverts how to do thrive with her signature coaching program Introverts Emerge. In this episode of There She Grows we're diving into the tips and practices introverts can leverage to become powerhouse entrepreneurs. ___ Like what you hear? Follow me on instagram for even more! @jessbledsoe Ready to step into the life and business of your dreams? Download my free 16-page workbook: The Ultimate Guide to Creating a Life and Business of Your Dreams. Are you a Google Calendar user who wants to take advantage of the details in your calendar and totally transform how you manage your time? Install the Pav*r add-on for Google Calendar!

    Episode 019 - Women Investing in Women: A conversation with my lead investor, Amanda Berry

    Play Episode Listen Later Sep 30, 2020 41:53


    In this episode of There She Grows I sit down with my lead investor, Amanda Berry, to talk about the challenges female founders face, why it's so important for women to invest in other women, and why she invested in pav*r. To learn more about pav*r and our investment opportunity, please visit www.wefunder.com/pavr.

    Episode 018 - Quarter Million Dollar Mindset

    Play Episode Listen Later Sep 9, 2020 23:24


    In this episode I'm sharing my journey from small business owner to tech CEO and sharing the mindset practices im using to prepare for raising $250,000. Learn more about Pav*r, or install the Google Calendar add-on at www.getpavr.com!

    Episode 017 - Failing Forward with Deon Stokes

    Play Episode Listen Later Sep 2, 2020 53:28


    FAILURE HAPPENS FOR YOU NOT TO YOU Woah. Talk about a mindset shift. This is just one of the failure facts my guest Deon Stokes is dropping on us in this week's episode of There She Grows. I met Deon at a networking event last year and we just clicked. When I learned she was preparing to launch a podcast about failure -- The Failure Report -- I basically word vomited all over her about my own failures and we laughed together while commiserating about the moments that felt like a failure but turned out to be blessings in disguise. In this season 2 episode, we're diving into the topic of failure, how to overcome it, and how to flourish because of it. You'll also hear about Deon's marketing agency Joint Effort LLC, and her newly released planner The Ambition Planner, which I can not WAIT to get my hands on. Speaking of the Ambition Planner, Deon is giving There She Grows listeners 10% off just in time for the October planner to be released. Order your copy today with the code SHEGROWS then hit me up so we can plan our next quarter together! https://www.theambitionplanner.com/ ____ Like what you hear? Follow me on instagram for even more! @jessbledsoe Ready to step into the life and business of your dreams? download my free 16-page workbook: The Ultimate Guide to Creating a Life and Business of Your Dreams. Are you a Google Calendar user who wants to take advantage of the details in your calendar and totally transform how you manage your time? Install the Pav*r add-on for Google Calendar!

    Episode 016 - Sleaze Free Selling with Erika Tebbens

    Play Episode Listen Later Aug 26, 2020 45:25


    We're kicking off season 2 of There She Grows with a Sleaze Free Selling conversation with @erikatebbensconsulting. If the word selling makes a pit form in your stomach, you're gonna want to hear Erika's approach to identifying your dream clients, speaking, and selling to them in a way that makes them say HELL YES. Erika took me to sales church in this episode and I think her message will resonate with new and seasoned entrepreneurs alike. Whether you struggle with sales, or just struggle with launching something new, Erika's no-nonsense S.A.L.E.S system will help you get so clear on your sales approach that you'll feel bad NOT giving them the opportunity to work with you. erikatebbens.com instagram.com/erikatebbensconsulting S.A.L.E.S System Worksheet: bit.ly/nosleazeselling _____ Like what you hear? Follow me on instagram for even more! @jessbledsoe Ready to step into the life and business of your dreams? download my free 16-page workbook: The Ultimate Guide to Creating a Life and Business of Your Dreams. Are you a Google Calendar user who wants to take advantage of the details in your calendar and totally transform how you manage your time? Install the Pav*r add-on for Google Calendar!

    Episode 015: 3 Things I've Learned in 3 Months of Podcasting (plus, what's next for There She Grows)

    Play Episode Listen Later Jul 8, 2020 19:09


    I put off podcasting for nearly a year because the process to get started was so intimidating. Needless to say, I'm so happy that I finally took the leap and found several ways to make it easier on myself. In this episode, I'm sharing with you the top 3 things I've learned in my first 3 months of podcasting, plus giving you an update on what you can expect for the next version of There She Grows. Give it a listen and, if you haven't already, please consider leaving a review so others can find me! _____________ Want to keep the party growing? (ha -- see what I did there?) Follow me on instagram @jessbledsoe! Have you checked out my new website yet? I switched from Wordpress to Kajabi and am IN LOVE! Visit the new site at www.jessbledsoe.com and snag one of my free resource downloads.

    Episode 014: 6 Things I Learned in 6 Years of Business Coaching

    Play Episode Listen Later Jun 25, 2020 14:00


    I've invested over $40,000 in business coaching. I've worked with 5 different coaches (all with different expertise/skillsets) and have been in 1-on-1 coaching, group coaching, and self-coaching programs. I'm always excited to talk to people about my coaching experience because I KNOW how transformative a good coach can be when it comes to growing not only your business but your life. In this episode I'm discussing the top 6 things I've learned during my 6 years of coaching, answering some of the most frequent questions I get asked, and unveiling a new coaching program of my own. Thanks for joining me for another episode! And, if you haven't already, please consider leaving me a review and/or sharing this episode with a friend! ____________________ Ready for your own coach? Someone who can help you move both your life and your business forward, while also holding you accountable to actually getting shit done? I'd love to invite you to my new 1-on-1 coaching program! Check out the details here, and fill out the form if you want to book a free 30-minute discovery call to see if we're a good fit for each other! Follow me on the 'gram for more mindset, manifestation, and business content!

    Episode 013: 6 Tips for Overcoming Imposter Syndrome

    Play Episode Listen Later Jun 18, 2020 17:08


    Ever felt like a fraud? Have trouble accepting your own success? Constantly minimizing your accomplishments? You're not alone, sis. Imposter Syndrome is a real thing (and a real bitch), but these tips will help you overcome it and create some good habits for minimizing the reoccurrence of those feelings while also giving you some tools to use when you feel imposter syndrome creeping back in. Link to Psychology Today article referenced __________________ Like what you hear? Follow me on instagram for even more! @jessbledsoe Ready to take even more control of your life? download my free 16-page workbook: The Ultimate Guide to Creating a Life and Business of Your Dreams.

    Bonus Episode: $20k in 20 Days Manifestation Challenge

    Play Episode Listen Later Jun 15, 2020 7:54


    I'm gearing up to manifest the largest sum of money I've ever manifested before (and in the shortest amount of time). Learn more in this week's bonus episode!

    Episode 012: Four things you can do today to improve your money mindset

    Play Episode Listen Later Jun 11, 2020 16:21


    Ready to improve your relationship with money and welcome more abundance into your life, but not sure where to begin? In this episode, I'm sharing four super quick and easy ways to improve your money mindset! ___________ Like what you hear? Follow me on instagram for even more! @jessbledsoe For more help with your money mindset journey, download my free 16-page workbook: The Ultimate Guide to Creating a Life and Business of Your Dreams.

    Episode 011: Busy isn't a badge of honor: Five simple steps to working less and enjoying life more

    Play Episode Listen Later May 27, 2020 19:59


    I've got news for y'all: Hustle culture is dead! If you believe that you have to work 40+ hours a week to be successful -- you're wrong! Trust me, I used to subscribe to this notion as well. Heck, I've even got coffee mugs that say Hustle Harder and Good Things Come to Those Who Hustle. But the truth is, there's a difference between regular action and inspired action, and inspired action actually requires less of your time. I'm breaking down the 5 simple steps I used to become a recovering hustle-holic in this episode of There She Grows. ____ Like what you hear? Follow me on instagram for even more! @jessbledsoe This may come as no surprise, but the first step to giving up the Hustle is to get super clear on what you want out of your life and business. Need a little help defining it? I've got the guide for you. Download my free 16-page workbook: The Ultimate Guide to Creating a Life and Business of Your Dreams.

    Episode 010: No time? No problem! Five simple ways to get more done in less time.

    Play Episode Listen Later May 21, 2020 19:18


    Are you struggling to stay motivated and get shit done? Has the stay at home order caused you to be less productive? Maybe you just need a way to find more hours in the day. If you're ready to start working less and producing more, this episode is for you! I'm sharing my top 5 tips for getting more done in less time. Following the strategies I've outlined in this episode, you can easily cut your workday in half while still crossing off your to-do list and feeling like the badass business lady (or man) that you are! _____ Follow me on instagram at https://www.instagram.com/jessbledsoe Ready to define exactly what the life and business of your dreams looks like? Including how many hours you work every week and what you do with your extra time? Grab my free 16-page workbook, The Ultimate Guide to Creating the Life & Business of Your Dreams.

    Episode 009: How to begin your Journaling practice

    Play Episode Listen Later May 13, 2020 18:55


    In this episode of There She Grows, I'm sharing with you some of my favorite ways to get started with Journaling. Journaling has been one of my biggest tools in creating the life and business of my dreams and I can't wait to share some tips and ideas with you to help you jumpstart your journaling journey (say that 5 times fast!). Grab 20 of my favorite Journal Prompts in this blog post. Be sure to follow me on instagram @jessbledsoe. Your support means the world to me! Please consider subscribing to There She Grows on iTunes, leaving me a review, or sharing an episode with a friend.

    Episode 008: The #1 Way to Get More Referrals

    Play Episode Listen Later May 8, 2020 14:41


    Does your business need more business? Are you tired of spending so much time, energy, and money on marketing efforts that don't have a decent return? Are you ready to create a system that keeps your pipeline full of qualified referrals? If you answered yes to any of these questions then this episode of There She Grows is for you! I'm sharing my secret to getting qualified referrals and I even have a free email Swipe File you can download to get you started! Grab your swipe file from this link and be sure to follow me on Instagram at https://www.instagram.com/jessbledsoe.

    Episode 007: Done is Better Than Perfect: A 3-step imperfect process for getting your ideas out of your head an into the world

    Play Episode Listen Later Apr 30, 2020 13:46


    How many times have you gotten an idea -- an idea that lights you up and makes you excited to get to work on it -- only to get bogged down by the details, distracted by life, or discouraged with your progress so you set it aside to be forgotten. You're not alone, friend. I've been there, done that more times than I can count. Until finally I was sick of it and decided to do something about it. This is my 3-step process for getting those genius ideas out of your head and into the world -- one imperfect step at a time. Things mentioned in this podcast: Big Magic by Elizabeth Gilbert Pav*r Google Calendar Add-on Follow me on instagram at https://www.instagram.com/jessbledsoe

    Episode 006: Setting Boundaries with Your Clients

    Play Episode Listen Later Apr 23, 2020 16:18


    If there's anything I would do differently in my business, it would be setting boundaries sooner. It took me way too long to set boundaries with my clients and, as a result, I felt myself getting burnt out and even a little resentful. In this episode, I'm talking to you about the Why and How to set boundaries -- even if you're resetting boundaries and breaking bad habits, which is actually the hardest part. Thanks again for joining me, and I hope you'll also follow me on the 'gram at https://www.instagram.com/jessbledsoe!

    Episode 005: Creating the Vision of Your Highest Self

    Play Episode Listen Later Apr 15, 2020 21:51


    What does the version of you who has everything she could possibly want in life look like? How does she feel? What does she do on a day-to-day basis? These are all of the things we're covering in today's episode and I truly believe this is the foundation that your mindset work will be built on. So grab your headphones and a notebook, and let's define who you want to be when you grow up!

    Episode 004: If it's not a hell yes, it's a no

    Play Episode Listen Later Apr 8, 2020 20:14


    Saying no to things we don't align with creates energy and space for new opportunities we do. But what does that mean, how do we actually say no, and what if saying no makes you anxious or afraid? I'm answering all of these questions in this week's episode. So tune in and get ready to start saying NO! Follow me on instagram at https://www.instagram.com/jessbledsoe

    Episode 003: Five ways to automate your business

    Play Episode Listen Later Mar 31, 2020 16:12


    Do you ever feel like there aren't enough hours in the day? Have you ever felt like you worked all day, but didn't get anything done? Are you tired of repetitive tasks that don't add to your bottom line? If you answered yes to any of those questions, this episode is for you! I'm talking you through 5 things you can automate in your business right now to help you save time and make more money. CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/jessbledsoe

    Episode 002: Defining (or redefining) what success means to you

    Play Episode Listen Later Mar 31, 2020 7:20


    Have you ever really thought about what success means to you? How do you measure it? How do you celebrate it? In this episode I'm breaking down the steps I used to help me define success for myself at a time when I felt like a failure. So whether you're just defining success for the first time, or you need to recheck your priorities, this episode can serve as your guide for defining, or redefining, what success means to you. CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/jessbledsoe

    Episode 001: What to do when something big and scary happens to your business

    Play Episode Listen Later Mar 31, 2020 19:08


    Welcome to the very first episode of There She Grows! I'm so excited you're here and can't wait to share all of my mindset and business growth tips and tools with you to help you grow the life, and business, of your dreams. The global COVID-19 pandemic we're experiencing right now is like nothing we've ever experienced before. Many of our businesses have been forced to close or reduce operations and there's a ton of uncertainty about when things might eventually go back to "normal" or if our businesses can even survive in the meantime. While nothing will ever completely compare to the events that are happening today, I wanted to kick off this first episode by sharing a similar experience with you. It was ultimately the best thing that could have ever happened to me and my business, but at the time it felt insurmountable to overcome. The tips I'm sharing in this episode are the things that got me through that big, scary change in 2016 that ultimately set me on the path to where I am today. They helped me through some of my darkest times, and I'm confident they can help you too. So, let's get growing! CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/jessbledsoe

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