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Joseph Arthur's has worked hard, evolved and shares the value he's found in forgiveness. Joseph Arthur is a well known and respected musician. Joseph grew up in Dayton, Ohio, the son of a lawyer father and insurance salesman mother. It seems as if Joseph had a lot of conflict with his parents, but has some thoughtful things to say about forgiveness. He is someone who works hard on himself, physically, emotionally and spiritually. His creative work is instinctual whether it's songwriting, music,, poetry or visual art. Joseph Arthur started working in high school with a band of guys all older than him, 5 nights a week making a good living so he never went to college or even needing to look for a side job. An outspoken voice about his opinions about vaccines during the pandemic, along with the birth of his daughter around the same time, affected his career and recharged it. His opportunity to revisit his career and opened a lot of new doors and he's now enjoying life now more than ever. https://josepharthur.com/ #josepharthur @joseph_arthur Song/Video RISE Current Tour
[VIDEO EPISODE] In this episode of the Travel Trend Summit Speaker Series, Stephanie Myers and Brittany Roberts discuss the importance of authenticity in content creation, the definition of freedom in business and the significance of fun and connection in the travel industry. They explore the challenges of online entrepreneurship, the pressure of business ownership and the value of community. Brittany shares her journey of embracing her quirks and the surprising moments that have shaped her career, emphasising the need for support and understanding in the online business world.For more information about the TTS2025 event and to grab your tickets, head to https://stephaniemyers.academy/traveltrend StephEpisode Key TakeawaysAuthenticity is key in content creation.Embrace your unique background and skills.Fun should be integrated into business.Freedom in business means working on your own terms.Networking is crucial for growth and connection.Flaws and quirkiness can attract people.Business ownership comes with pressure and guilt.Surprising moments can lead to personal growth.The online business world has hidden challenges.Community and connection are vital for success.Episode Chapters00:00 Introduction to Travel Trend Summit 202505:41 Brittany's Unique Approach to Content Creation08:38 The Luxury of Freedom in Entrepreneurship11:53 The Importance of Networking and Community14:33 Embracing Flaws and Quirkiness in Business17:28 Advice to Younger Self on Confidence20:43 The Reality of Enjoying Life and Work23:40 Surprising Moments in Brittany's Journey26:53 The Effort Behind Online Success29:43 The Value of Community Events32:34 Conclusion and Future Connections
There's been so much talk about work and life balance, especially in recent years. Work-life balance has become a huge buzzword with living purposely with boundaries. But what does that mean? Especially at mid-career or the halftime of our lives and careers? The idea of enjoying life while staying focused it can feel like walking on a tightrope with how busy our lives are. But it is possible and essential. To apply this, we can be more fun by laughing and taking ourselves less seriously to be less dry, mundane, and even boring. In our ‘busy lives' we take time this week to share some good reminders for living, fulfilled lives, and maybe even having more fun. Full article at: https://Goalsforyourlife.com/enjoying-life Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com #slowliving #selfimprovement #howtoavoidburnout #burnout #achievingworklifebalance CHAPTERS: 00:00 - Intro 01:41 - Always in a Hurry 03:11 - Hustle Culture Myth 06:41 - Values-Centered Life 08:54 - Creating Boundaries 11:31 - Lack of Focus Warning 13:49 - Deep Work Insights 14:00 - Applying Today's Lessons 15:22 - Access the Article 16:24 - Thank You for Joining Us Summary Maximizing Mid-Career Skills and Values: Deborah Johnson discusses strategies for enjoying life while maintaining focus, especially for those in mid-career. She emphasizes that the hustle culture is a myth and encourages creating a values-centered life. Deborah stresses the importance of setting boundaries, avoiding distractions, and aligning daily activities with core values. She shares personal anecdotes and examples from successful individuals to illustrate these principles, ultimately aiming to help listeners maximize their skills, experience, and resources at this stage of life.
Buckle up fellas! And ready yourselves for an excursive exploration of how bisexuality operates under capitalism. We've long been fans of Sophie K Rosa's radical writings on modern love, intimacy, and relational structures, and were thrilled to find that they are a fellow bisexual — and listen to LOB. In this episode we wonder: are bisexuals too slippery to market to? what does capitalism stand to gain from ignoring fluidity? and — does bisexuality suffer from… a branding issue?!Enjoying Life of Bi? Support us at: https://www.patreon.com/lifeofbiFind out more about our work: https://www.lifeofbi.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
The first edition of Agony Ankle - where we answer your questions. Join us for today's classic bi+ dilemma - am I actually bi? To write in with your own queries, dilemmas and goss - head to hotterproject.co.uk/lifeofbi. Enjoying Life of Bi? Support us at: https://www.patreon.com/lifeofbiFind out more about our work: https://www.lifeofbi.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
Germaine Foley is a Certified Life and Money Coach for women who make good money but are not building wealth. She helps people take control of their finances and build wealth without losing the freedom to travel and buy nice things. Germaine has her own story about struggling with money and she shares with us how she learned to build wealth and enjoy her life to the fullest. Find out more about Germaine at germainefoley.com Contact Julie at theveterinarylifecoach.com
Did you know it's Bi+ Health Awareness Month? Oh, and did you know that bisexual people suffer from worse mental health than their lesbian and gay counterparts? Well, we didn't either. Until we met Bailey. Join us for an eye-opening exploration in the under-researched field of bi+ mental health. Bailey is co-host of the Bisexual Killjoy podcast - go check it out! Enjoying Life of Bi? Support us at: https://www.patreon.com/lifeofbiFind out more about our work: https://www.lifeofbi.co.uk Hosted on Acast. See acast.com/privacy for more information.
In his talk, Jeffery shares his experiences walking through familiar streets and reflecting on family dynamics, particularly the differences in child behavior when accompanied by their mother. He reminisces about past experiences, including his childhood hobbies and the importance of personal space. He expresses thoughts on current events, such as the Super Bowl, and emphasizes … Continue reading
In this episode, Chad and Robert dive into an often-overlooked spiritual discipline—celebration. Too often, life's demands keep us focused on productivity and problem-solving, but God actually commands us to enjoy life. Drawing from Scripture, they discuss how celebration fuels our faith, strengthens our relationships, and reflects God's goodness.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:00:00 Embracing Joy and Celebration in Life00:02:44 Embracing Christian Hedonism and Celebrating Life00:05:23 Understanding True Sabbath Rest00:07:53 The Importance of Observing the Sabbath00:10:16 The Impact of Beliefs on Life Choices00:12:51 The Importance of Enjoying Life and Practicing Celebration00:15:28 Celebrating Life and Expressing Gratitude in Faith 00:17:54 Building a Relationship with God through Gratitude and Prayer00:20:19 Practicing Gratitude and Celebration
A chill chat about the politics of optics snowballs into a deep dive on Judith Butler and the cosmos. Ell and Mary muse on what it means to be ‘culturally intelligible' as bisexuals, and wonder if it really matters — finding solace in the work of theoretical physicist Chanda Prescod-Weinstein.Enjoying Life of Bi? Support us at: https://www.patreon.com/lifeofbiFind out more about our work: https://www.lifeofbi.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
What's the secret to building wealth without sacrificing the joys of life? In this episode of Total Health in Midlife, I sit down with Germaine Foley, a Certified Life and Money Coach, to uncover the mindset shifts and actionable strategies that help women break free from financial stress. Germaine shares her deeply personal story of paying off over $200,000 in debt while still enjoying life's luxuries, like travel and dining out. We dive into how aligning your spending with your values can create a more fulfilling and sustainable path to financial security. If you've ever felt stuck in a paycheck-to-paycheck cycle or overwhelmed by debt, Germaine's “Do Both Method” offers a fresh perspective. Together, we discuss how to create financial systems that allow for both saving and living, ensuring you don't wait until retirement to enjoy life. Germaine's warmth, honesty, and practical insights will leave you inspired to rethink your relationship with money. Get ready to transform your financial habits without giving up the things you love. Tune in now and take the first step towards a balanced, empowered life! About Germaine Foley Germaine Foley is a Certified Life and Money Coach for women who make good money but aren't building wealth. She helps them take control of their finances and build wealth without losing the freedom to travel &/or buy nice things. Germaine came to this work because she found herself in over $200k worth of debt and with very little savings even though she had a really good income. She figured out how to build wealth AND enjoy life at the same time and now teaches others how to do the same. Get full show notes and more information here: https://elizabethsherman.com/210
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jenna (@jenmillerfit on IG), about how she decided to change her whole life and is now 40 pounds down with a completely changed life.Jenna gives extraordinary insight into how she's been able to lose 40lbs sustainably, enjoyably, and how you can make incredible progress, too.I hope you enjoy the episode. And if you do, please leave a review on iTunes and Spotify (they really do help a lot).Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
How to make dynamic decisions at pivotal points in your life.
It's been four years since Ell and Mary started working on Life of Bi. Join them for a big conversation about how their relationships to bisexuality have changed (or stayed the same) since then, touching on bi-erasure, biphobia, flux, doubt, belief -- and how all these make a Life of Bi.Enjoying Life of Bi? Support us at: https://www.patreon.com/lifeofbiFind out more about our work: https://www.lifeofbi.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
Sermon given by Pastor Mark Donaldson on January 12, 2025 a ElmCreek Community Church in Maple Grove, MN. Scripture: Ecclesiastes 8:1-15
Become an Expats Portugal premium member here - https://expatsportugal.com/?wpam_id=27Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
We all know saving for the future is important, but how do you balance that with living your best life right now? In this episode, Todd sits down with special guest Linde Carroll, CFP and co-owner of Momentous Wealth Management, to unpack this very question. Together, they explore practical strategies for managing your money in a way that aligns with your goals and values. How much should you save? How much do you really need? And most importantly, how can you approach saving in a way that reduces stress and anxiety about your financial future? Many of our clients are business owners and busy professionals juggling packed schedules and big aspirations. They want to secure their financial future but also create meaningful experiences for their families today. If you've ever wondered how to allocate your resources between saving for tomorrow and enjoying the present, this episode is for you.
In this very special episode, Ell and Mary talk to veteran professor and HIV/AIDS activist Dr Monica Pearl about her experiences with Act Up and the unique and under-studied intricacies of queer friendship. A perfect antidote and/or accompaniment to the festive season when the emphasis is on “family time”. We met Monica at the Sexuality Summer School, a week of workshops, performances and roundtables held each year at the University of Manchester.Enjoying Life of Bi? Support us at: https://www.patreon.com/lifeofbiFind out more about our work: https://www.lifeofbi.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
From Postpartum Struggles to Unstoppable Confidence: A Conversation with Ellison Ward The significance of setting small, achievable goals emerges as a vital strategy for fostering confidence and momentum in personal development in this candid coversation with Ellison Ward. Ellison shares her transformative journey from feeling overwhelmed and trapped in a cycle of inactivity to embracing incremental changes that reshaped her life. Tonya Leigh welcomes Ellison Ward to discuss the transformative power of reinvention. Ellison shares her personal journey of overcoming postpartum depression and the struggles she faced in rediscovering herself. Tonya and Ellison explore the importance of community and support during times of change, highlighting how the School of Self-Image has played a pivotal role in Ellison's transformation. This episode offers inspiration and practical insights for women looking to embrace their own journeys of self-reinvention. Tune in to hear Ellison's remarkable story and learn how you too can embark on the path to rediscovery and empowerment. Talking Points: 00:31 - Ellison Ward's After Story 01:02 - Meeting Ellison in London 01:22 - Ellison's Background and Struggles 04:09 - The Challenge of Taking the First Step 04:47 - Overwhelmed and Anxious Feelings 07:48 - Advice for Women Feeling Stuck 10:12 - Building Confidence Through Small Wins 11:06 - The Importance of Community 13:08 - Identifying Limiting Beliefs 14:02 - Overcoming People-Pleasing 16:19 - Influence of Ellison's Grandmother 17:01 - Shifting Focus from Past to Future 19:34 - Echo Effect of Achieving One Goal 23:07 - Focusing on Energy and Health 24:58 - Enjoying Life's Pleasures 25:47 - Mastering Your Day 26:33 - Gratitude and Future Plans Quotes: "I thought, sink or swim, I gotta do this. There's no excuse." "I set small goals... those small goals get you to the big, and then you don't feel overwhelmed." "You just need one person in your life that offers you a possibility that you never thought would be possible." "Sometimes they want to fight with me on it. And I'm like, listen, you're going to thank me later." "If you want to master your life, master your day." Useful Resources: Click HERE to join the Membership Click HERE for a FREE download Click HERE to sign up for our newsletter, The Edit Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel
Developing a revival for the Bible in your life
Most of us recognize the destructive nature of criticism and ongoing complaints yet find it hard to stop the onslaught. Why is it so hard to stop criticizing and complaining? What steps can one take to make the change and what can be a replacement for criticism when feedback in a relationship is needed? Listen to Soul Talk with Rabbi David Aaron and Leora Mandel to learn how to Enjoy Life Without Complaints Soul Talk 12DEC2024 - PODCAST
On today's episode, Andy answers your questions on what mentality you need to develop when you feel all your days are “test days”, how to keep moving ahead when you feel stuck because of a business relationship gone wrong, and when should you start “enjoying life” on the journey to accomplish your big dreams.
Catholic Money Mastermind - Financial Planning conversations with Catholic CFP® Practitioners
Today we're joined by financial advisors Robert Franner and Tyler Myler to discuss strategies for long-term wealth accumulation, emphasizing the importance of starting early, automating savings, and maintaining consistent habits. They highlight the power of compound interest, using goals like saving $100,000 by age 30 to demonstrate how early contributions grow significantly over time. They share an example of a couple who built $2 million in wealth through steady savings, emphasizing that financial independence is achievable with discipline and personalized planning. The advisors also caution against overly aggressive saving, which can compromise quality of life, and stress balancing savings with lifestyle. For those pursuing substantial wealth, they suggest entrepreneurship or high-reward investments, while noting the risks involved. Ultimately, they advocate for gradual, realistic savings goals and encourage consulting financial advisors for tailored guidance.Key Takeaways:• Starting early with consistent saving is crucial for long-term wealth accumulation due to the benefits of compound interest, allowing smaller contributions to grow significantly over time.• Setting early financial goals, like accumulating $100,000 by age 30, can provide a strong foundation for future retirement funds and ease financial burdens later on.• A high but balanced savings rate, like 15% of income (especially with employer matching), is an effective way to build retirement funds without sacrificing current quality of life.• Caution is advised against overly aggressive saving, as it may lead to a scarcity mindset or compromise on living standards, impacting mental and emotional well-being.• A gradual, practical approach to saving is recommended, as drastic lifestyle changes can be challenging to maintain, and “braking” expenses later in life may be difficult.Key Timestamps:(00:55) Today's Topic: Accumulation Phase(02:21) Understanding Savings Rate(03:46) Wade Fowl's Research Insights(04:52) The Importance of Starting Early(09:47) Automating Your Savings(16:08) Achieving Financial Freedom Faster(20:38) Balancing Aggressive Saving and Enjoying Life(22:21) Personal Experiences with Saving Strategies(22:40) The FIRE Community and Different Saving Approaches(23:52) Challenges of Late-Life Saving(25:15) The Importance of Consistent Saving(32:43) Accumulating Wealth Through EntrepreneurshipKey Topics Discussed:Catholic Money Mastermind, Catholic financial planning, Catholic financial planners, Catholic financial advisors, Ben Martinek, faith and finances, FIRE, savings plans, wealth accumulating, entrepreneurshipMentions:Castellum Financial Advice: https://www.castellumfinancialadvice.com/QED Wealth Solutions: https://qedwealthsolutions.com/ Tyler: https://www.linkedin.com/in/tyler-meyer-cfp%C2%AE-clu%C2%AE-chfc%C2%AE-ricp%C2%AE-cltc%C2%AE-fscp%C2%AE-5bb9b994/ Robert: https://www.linkedin.com/in/franeriii/ Mentions: More of Catholic Money Mastermind:Catholic Money Mastermind Podcast is a personal podcast meant for educational and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.Are you looking to hire an advisor? Browse our members.https://catholicfinancialplanners.com/members/Are you a Financial Advisor who is serious about the Catholic Faith? Join our network and email info@catholicfinancialplanners.com
change is in the air for Ell and Mary as they reflect on rituals surrounding moving out, moving in, and moving on. What starts as a ‘wedding planning' episode turns into a call for ceremony in our everyday lives.Enjoying Life of Bi? Support us at: https://www.patreon.com/lifeofbiFind out more about our work: https://www.lifeofbi.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
Taurus reminds us to be patient, hard working and to also indulge in the finer things of life. With this full moon question how you can step more into Taurus's energy so that you can utilize the strength of a Taurus. Journal Prompts: What do you allow yourself to tolerate? Where can you put in a little more effort? How can you nourish your physical body to create stability? What is something you may not be ready to let go of but know you need to? When are you the most and least patient? Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul ----------------------------------------- Follow me on: @andbeyondpodcast For health coaching: @rohikbynoor @noorkaawach --- Support this podcast: https://podcasters.spotify.com/pod/show/chaosintheattic/support
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
This week we have Cinematographer Mika Aberra. In today's episode we chat about his new move to the United States, Finding the playful nature of filmmaking and life, remembering to have fun and not take this too seriously, how to approach creative projects as a DP and much more. Tons of great knowledge and gems in this episode. Enjoy! Follow Us! Mika Aberra: Instagram | Website Carlo: Instagram | Website The Creative Gap: Instagram | Youtube SUPPORT THE PODCAST ON PATREON ____________________________________________________ ⚙️ GEAR USED TO MAKE THIS PODCAST: Rodecaster Pro II: https://amzn.to/3RluSeV Rode Podmic: https://amzn.to/3RpaR77 Mic Stand: https://amzn.to/4caJUfi Camera 1: https://amzn.to/45h5E7b Camera 2: https://amzn.to/45g8iKx Light: https://amzn.to/3KK6XSt
After a summer full of wedding bells and disco dancing, Ell and Mary are inspired. But should they take sweet sweet matrimony with a pinch of anti-capitalist salt? Join them as they look at the history of gay marriage in the UK, exploring the choice at the heart of many a queer issue: assimilate, or resist... Enjoying Life of Bi? Support us at: https://www.patreon.com/lifeofbiFind out more about our work: https://www.lifeofbi.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
WOW!!!
Welcome back to The Viall Files: Going Deeper Edition! Welcome back Gypsy Rose Blanchard… this time with her boyfriend Ken Urker! We get an update from Gypsy on her life, now nine months out of prison. A lot has happened: breakups, pregnancies, a lifetime show, Gypsy deleting her instagram with 8 million followers. She's been busy. Later, a caller joins us because she had a baby with her best friend who's now her ex. “I'm taking the steps to make sure that I'm mentally stable enough to be a parent.” Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday starting October 21st! Available wherever you get your podcasts and youtube: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://www.youtube.com/@humblebragpod Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Sundays For Dogs - Get 40% off your first order of Sundays. Go to https://sundaysfordogs.com/VIALL or use code VIALL at checkout. Hinge - Get on Hinge today to start turning good convos into great dates! Good American - Shop now at https://goodamerican.com Use Promo Code VIALL for $50 OFF your first pair. Don't forget to select “podcast” at checkout and choose our show to let them know we sent you. Cymbiotika - Head over to https://cymbiotika.com/VIALL for 20% off + free shipping on your subscription order. Episode Socials: @viallfiles @nickviall @nnataliejjoy @gypsyrosemedia@kenurker @dereklanerussell Timestamps: 00:00 - Intro03:23 - Update On Life 06:46 - Meet Cute 09:55 - The Internet 11:34 - Getting Back Together 13:54 - What Has Changed 17:36 - Pregnancy 31:56 - Ryan 33:27 - Enjoying Life 37:42 - New Nose 42:35 - Kardashians 46:13 - Baby Expectations 01:06:38 - Looking Forward 01:12:13 - The Act 01:22:41 - Texting Office Hour 01:41:36 - Relationship Advice 01:43:05 - Outro
Sid is a high-altitude mountain guide, a heli-ski guide and more recently a self-taught builder! Sid lives in The Cascades in Washington State and he is currently building a house in the middle of nowhere and thoroughly enjoying the process. Sid and Kenton met at Everest Basecamp in 2018 when they were both guiding there. Sid has summited Everest three times, from both the South Side and the North Side, and they share stories about their experiences in this week's episode of Cool Conversations. Sid spends a lot of his time heli-ski guiding and has built up a base of loyal clients who return to ski with him year after year. He talks about the importance of building their trust and also understanding skill levels of the group to keep everyone safe on the mountain. Kenton describes him as a renegade or a non-conformist, which he agrees with, but not at the expense of safety. This is a Cool Conversation between two friends that touches on many different subjects, so be prepared for the conversation to go anywhere!
Live in the Moment and Experience Your Best Life Take a breathe. Now slowly let it out. Breathing is an automatic response by our body, it knows that we can't survive without oxygen, but have you ever noticed your breathe being shallow or worse yet, you held your breathe? We tend to do this in times of stress, anxiety and fear, and yes, we all face some sort of and some level of these moments on a daily basis. We are actually depriving ourselves of the one thing our body needs to stay alive! Now, take that and add in the frustration, pain, and uncertainty of losing a limb and trying to "get back to your life". Also add in, for some of you, the anger you feel if accident or sickness took your limb away and the choice of living a life as an amputee wasn't up to you. That's pretty harsh, right? But, we are stronger than we know. Our bodies and our minds are more resilient than we understand. We must really make the effort to push forward. I named this podcast Be-YOU-tiful Adaptive Warrior because 1) I believe we all have a warrior spirit, 2) that we are beautiful just as we are (no matter how many limbs we have) and 3) we are adaptive beings, no matter what is thrown at us, we are capable of adaptation. The time is now to live in the moment. Realize that you and your life, no matter what you're going through, are a miracle and capable of great things. Now is the time to enjoy your life and press onward and FORWARD! No use in looking back if it's just going to cause you pain, stress, and frustration. What's done is done. Now we live. Now we rise up. Now we embrace our journey, set goals, crush goals and REPEAT!! You are special and you are strong enough! So rise up, Warriors, and live your best life! Now what? Ask yourself, "AM I ready to live my life again?" If the answer is "No", what is holding you back? You need to address those issues first, just don't let fear be the reason. We all live with certain fears, the difference: those that press through their fears find the reward of facing them by experiencing a full life. If your answer is "Yes, I'm ready”, then your next step is to decide what it is that you want to do, where you want to go, what you want to see, and what you want to try. Make a list. Decide which ones are plausible now and start creating steps you need to reach that goal and then.... BEGIN TODAY!! If you want to surf, then you need to build core strength, work on balance, get a surf leg, practice popups on your floor in your house, etc, etc, etc. Every goals has steps to get to the goal. Break yours down into bite sized pieces and start getting after it. Remember, you are a miracle, your life is a miracle. Be present, and enjoy your life. You'll be so glad you did!! Write to me and tell me how it's going, I'd love to hear from you! And remember you are a Warrior! Until next week, Be Healthy, Be Happy, Be YOU!! Much love,
Want to learn how the money school can help you achieve your financial & rich life goals faster? Text Audit to 717 973 8883 for your complimentary consultation with our success advisors. EXCLUSIVE for women physicians (MD/DO/MBBS/DMD only).................................................................Common mistake people make when setting goals: forgetting to enjoy the journey. Learn five key areas to focus on to experience richness and joy in every season of your life. Whether you're setting financial goals, health objectives, or personal development targets, understanding these pitfalls will empower you to create a clear, actionable plan We are social:Facebook: https://web.facebook.com/MoneyfitMD/Instagram: https://www.instagram.com/moneyfitmd/Youtube: youtube.com/@moneyfitmd
In this episode of the Intentional Wisdom Podcast, Greg Campion engages in a deep conversation with Oliver Burkeman, acclaimed author and journalist known for his books '4,000 Weeks' and 'Meditations for Mortals.' They discuss critical life philosophies including the concept of living intentionally, scruffy hospitality, and handling the modern world's overwhelming flow of information. This episode delves into the significance of balancing productivity with enjoyment, the pitfalls of perfectionism, and the importance of accepting life's inherent uncertainties. Episode segments: (02:46) - Why Oliver wrote his new book, Meditations for Mortals (04:36) - The Concept of Imperfectionism (06:56) - Greg's experience as a “guinea pig” for the new book (18:31) - Why life is more like a Kayak than a Super Yacht (24:38) - Perfectionist Fantasy and Daily Life (34:10) - The Case for 'Daily-ish' (37:31) - Balancing Health and Enjoyment (39:01) - The Problem with Perfectionism (44:31) - People Pleasing and Authenticity (51:35) - Scruffy Hospitality (55:16) - Navigating the Attention Economy (01:03:21) - Applying Insights to Life (01:08:37) - Conclusion and Final Thoughts Related links: - Meditations for Mortals by Oliver Burkeman: https://www.amazon.com/Meditations-Mortals-Embrace-Limitations-Counts/dp/0374611998 - Oliver's Twitter/X account: https://x.com/oliverburkeman - Greg's newsletter: https://gregcampion.substack.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalwisdom/support
Send us a textFormer U.S. Navy SEAL and author of And Goliath: The Littlest SEAL's Inspirational Story About Living Your Biggest Life, David Brown, who was the unlikeliest of candidates for the world's most grueling military selection process. Standing just 5' 3" and weighing 110 pounds, he was unlike any of the others around him who aspired to be SEALs. But through dogged determination and an iron will, he overcame every obstacle that life put in front of him to achieve his dream of becoming a SEAL.David Brown's life has been one of perseverance, tenacity, and achievement—from childhood adventures, to love lost and found, to BUD/S, the Teams, an exciting career at NCIS, and then a steady climb to the top echelons of Federal law enforcement. And Goliath is his story through military life and what comes after—the good and the bad.Told with raw honesty and unwavering courage, And Goliath is more than just a memoir—it's a testament to the power of perseverance. David's inspirational tale reveals how facing your own Goliaths can lead you to live your biggest life possible.Background: With more than three decades of experience with the federal government, including active-duty military service and Special Agent positions with the Naval Criminal Investigative Service, Environmental Protection Agency Criminal Investigation Division, and The Department of Interior Office of Inspector General David W. Brown has opened a new chapter in his pursuit of happiness and authored his first book.After seven years of active duty in the US Navy as a UDT/SEAL and twenty-eight years as a federal Special Agent, David decided to write the book he had been contemplating for decades. Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance
Sermon Text: Ecclesiastes 2:18-26Preacher: Tony DoppkeSeries: Ecclesiastes: Don't Waste Your Breathcbcelgin.org
Corey & Caroline discuss a viewer question At What Age Do You Start Enjoying Life? Click "Follow" For The Best Self-Reliance Tips, News & Information. Subscribe To My Newsletter To Read My eBooks “3% Man” & “Mastering Yourself” Free: http://bit.ly/CCWeBooks Follow Caroline on Instagram: https://www.instagram.com/carolinevelsss/
How can we understand the intersection between queerness and neurodiversity? Ell and Mary take a hard look at the existing research to try and understand why so many queers are neurospicy, and vice versa. Splitting up to look for clues, Ell turns her attention to the co-occurrence of ADHD and bisexuality, while Mary interrogates the connection between autism and gender-nonconforming identities.Enjoying Life of Bi? Support us at: https://www.patreon.com/lifeofbiFind out more about our work: https://www.lifeofbi.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
Jesse explores the intricacies of student loan forgiveness, highlighting the fallacy that loans can simply vanish without consequence. He argues that the financial burden ultimately falls on taxpayers and critiques the notion that the U.S. government can "magically" eliminate student debt. Jesse explains the Public Service Loan Forgiveness (PSLF) program and how student debt exacerbates mental health problems. He proposes a balanced approach of partial interest forgiveness to alleviate borrower burdens, shorten repayment periods, and benefit both individuals and the government, all while maintaining personal accountability. Today's guest, Katie Gatti Tassin, is the founder of Money with Katie, a platform she created in 2020, which was later acquired by Morning Brew. During the interview, Jesse and Katie discuss frustrations with the American healthcare system, underscoring how flawed incentives impede rational decision-making. Most of the conversation revolves around financial literacy and misconceptions among the FIRE community and broader society. As Jesse and Katie reach the end of the discussion, they share their thoughts on how social media and social isolation affect us financially and mentally. This is a wide-ranging conversation with a few insightful tangents. If you're looking for a personal, real, and thoughtful finance podcast, then this is the episode for you. Key Takeaways: • Loan forgiveness doesn't make the loan disappear… Someone is eating that cost. • Jesse explains how the Public Service Loan Forgiveness (PSLF) program works. • The broken incentives of the American healthcare industry discourages rational decisions. • How “tough love” online finance personalities like Dave Ramsey or Caleb Hammer work (or don't). • How our individualism and social media lead to social isolation and affect our mental health. • If you're listening to this podcast, you're probably more financially secure than you think. Key Timestamps: (01:38) Jesse's Monologue: Student Loan Forgiveness & Moral Hazards (20:37) A Proposed Solution to Student Loan Debt (27:06) Introducing Katie Gatti Tassin (28:46) The Healthcare Marketplace Dilemma (38:23) Hospital Fines and Perverse Incentives (40:13) Balancing Savings and Enjoying Life (47:42) Tough Love in Personal Finance (51:26) Building Community and Financial Implications (58:18) Social Media's Impact on Mental Health (01:11:01) Conclusion and Resources Key Topics Discussed: The Best Interest, Jesse Cramer, Rochester New York, financial planner, financial advisor, wealth management, retirement planning, tax planning, personal finance, Money with Katie, Morning Brew, Katie Gatti Tassin, American health care, student loan forgiveness, student debt, Public Service Loan Forgiveness, PSLF Mentions: Website: https://moneywithkatie.com/ LinkedIn: https://www.linkedin.com/in/katiegatti/ More of The Best Interest: Check out the Best Interest Blog at bestinterest.blog Contact me at jesse@bestinterest.blog The Best Interest Podcast is a personal podcast meant for educational and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.
Click here for the SermonClicking here will take you to our webpageClick here to contact usWelcome to the Westside church's special Monday Morning Coffee podcast with Mark Roberts. Mark is a disciple, a husband, father and grand dad, as well as a certified coffee geek, fan of CS Lewis' writings and he loves his big red Jeep. He's also the preacher for Westside church.
There's power in acknowledging the impermanence and fleeting nature of the fruits of life-- savoring simple moments and people, while sweet and ripe. This episode is a gentle call-to-action to appreciate and take delight in the bounty before you! [HAPPY 75th BIRTHDAY, MARY ELLEN! You will be forever celebrated!] ------- You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com How delicious would it be for your soul to share the parts of loss that greater society doesn't acknowledge? What if you had a safe space to gather with others, to lighten the load of your grief, and let your heart be heard? ... Now you do! Join Lauren for a special, supportive monthly check-in. One hour, over Zoom, from the comfort of home, in sweatpants. Newsletter subscribers receive a special session discount code to use for 22% off Monthly Grief Circles-- forever, so sign up first here! If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond!
This week we interviewed Megan Ashley. and discussed what "Fun" looks like for Christians. Time Stamps: 0:00 - Preview 2:03 - Start of Pod 2:51 - What is fun for Megan? 12:57 - What does it mean to "know who you are" 23:32 - Thoughts on being married young 36:13 - Dating today / Should we be in the club? 45:26 - Megan's relationship with God today
"Finding Joy in Everyday Life" In this episode, we explore the art of finding joy in the mundane and ordinary moments of life. Our guest, a renowned happiness expert, shares practical tips and insights on how to cultivate a mindset of gratitude and appreciation. We delve into personal stories, affirmations, and even touch on some wisdom from ancient scriptures that highlight the importance of living joyfully. Whether you're going through a tough time or simply looking to enhance your daily life, this episode offers valuable guidance on how to enjoy every moment to the fullest. Tune in to discover the secrets to a happier, more fulfilling life.
Glynnis MacNicol, author of "I'm Mostly Here to Enjoy Myself," joins the show to discuss how single women can (and do) embrace joy and self-discovery — and how to redefine success and pleasure in middle age. Plus, Simone and Danielle get into societal pressures, gender biases in success timelines, and examples of late bloomers who defied societal expectations. See omnystudio.com/listener for privacy information.
In this conversation, Olivia, a clinical herbalist, discusses the use of herbs for reversing disease patterns and improving overall health. She explains that herbalism is about seeing the individual and understanding their specific needs, rather than looking for a specific herb for a specific condition. Olivia discusses the different classifications of herbs, such as adaptogens and nervines, and how they can be used to address different symptoms and imbalances. She also emphasizes the importance of personal responsibility and lifestyle changes in maintaining long-term health. Takeaways: Herbalism is about seeing the individual and understanding their specific needs, rather than looking for a specific herb for a specific condition. Different classifications of herbs, such as adaptogens and nervines, can be used to address different symptoms and imbalances. Personal responsibility and lifestyle changes are important for maintaining long-term health. Herbs can be used to support hair health by nourishing the blood, kidney, and liver meridians. Tinctures are more potent and fast-acting, while teas and decoctions are better for water-soluble herbs. Overnight infusions can be used to extract minerals and nourish the body. Herbs can support detoxification and liver health. Creating habits around herbal rituals, such as making and drinking tea, can enhance the overall experience and benefits of using herbs. Digestive bitters, such as glucobitters, can help regulate appetite, improve satiety, and support healthy digestion. Fiber-rich foods, like beans, can aid in detoxification by binding to excess estrogen and other toxins in the intestines. Addressing constipation is crucial for hormone health, as it allows for the proper elimination of toxins and hormones from the body. Herbs like Vitex can help regulate hormone levels and support ovulation, making them beneficial for conditions like PCOS and estrogen dominance. Chapters: 03:16 Understanding the Individual: Herbalism and Personalized Care 07:48 Personal Responsibility and Lifestyle Changes for Long-Term Health 13:01 Herbs with a Spicy Personality: Nourishing the Hair and Having Fun 21:42 The Importance of Personal Accountability and Responsibility 23:34 Having Fun and Enjoying Life as Part of Healing 26:48 Tinctures vs. Capsules: Bioavailability and Potency 30:11 Water-Soluble Herbs: Teas and Decoctions 33:18 Supporting Detoxification and Liver Health with Herbs 34:54 Working with a Trained Herbalist: Personalized Guidance and Recommendations 36:03 Creating Herbal Rituals for Optimal Health 39:49 The Benefits of Digestive Bitters for Appetite Regulation 46:48 The Role of Fiber in Detoxification and Hormone Balance 57:04 Using Herbs like Vitex for Hormone Regulation 01:03:26 Prioritizing Foundational Health for Hormone Balance Links: Shield yourself from harmful EMF frequencies and tap into the limitless power of the quantum field! Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io Follow Olivia on Instagram: @organic_olivia & @shoporganicolivia Podcast: What's The Juice Podcast (https://www.youtube.com/@WhatsTheJuicePodcast) Blog: https://blog.organicolivia.com/blog/ TikTok: https://www.tiktok.com/@organic_olivia Tinctures vs. Capsules vs. Tea GLP-1 Strategies Blog Post How to make an overnight infusion How to make an overnight infusion (VIDEO) The power of oat straw infusions as a mineral supplement Find an Herbalist Vitex - monograph Agrimony Podcast episode My formulas Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Courntey Bursich Instagram
Forrest and Dr. Rick focus on the secret to everyday happiness: learning how to like without wanting. They talk about the lies our brain tells us, the rapid movement from liking to wanting, and how we can enjoy an experience without craving more of it. They then explore a specific example of getting captured by the brain's “inner ad agency,” and what we can do to stay in the present, meet key needs, and see the whole of our experience without getting trapped by any one part. You won't want to miss this one! Forrest is now writing on Substack, check out his work there. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 2:00: Liking, wanting, and healthy desire 11:30: The story craving tells us 15:00: Inhibition and “prudishness” around liking 21:15: “21st century problems” 25:35: A personal example of getting trapped by desire 29:05: Meeting your legitimate needs, somatic cues, and inner freedom 35:20: The search for the slightly better experience 42:25: The brain's prediction errors, and longing for what is already here 47:50: The ability to zoom out and see the full spectrum of our experience 59:25: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors: Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website
Do you find the more you try to stop thinking about something unpleasant, the more those unwanted thoughts keep popping up in your brain? Whether you're trying to quit thinking about an ex after your breakup, or you want to quit rehashing that conversation that didn't go well earlier in the day, it's hard to get your brain to stop thinking about something. Fortunately, there are things you can do to stop ruminating and deal with intrusive thoughts. Today, I share how to change the channel in your brain so you can focus on more pleasant things. When you do, you'll feel better. Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors Babbel — Get 50% off on a one-time payment for a lifetime Babbel subscription at Babbel.com/STRONGER Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger Learn more about your ad choices. Visit megaphone.fm/adchoices