Having trouble sleeping, focusing, or relaxing? We've got you covered. From white noise to nature sounds and more our 1hr podcasts are made to help you get rid of distractions, relax, and sleep better. Become a supporter of this podcast: https://anchor.fm/tmsoft/support
The Tmsoft's White Noise Sleep Sounds podcast is a truly exceptional offering in the world of sleep podcasts. With a vast array of options and hours upon hours of ambient noise, this podcast stands out from the rest by providing all of its content without requiring a paywall. It has become my go-to resource for relaxing and falling asleep, and I have been loyal to it for over two years now.
One of the best aspects of this podcast is the sheer variety of sounds that are available. From chimes to wind, rain to rivers, and even domestic noises like washing machines, there is something for everyone's preference. The quality of these sounds is top-notch, making it incredibly easy to get lost in their calming effects. Additionally, the recent addition of bedtime stories adds another layer of relaxation and enjoyment to the podcast's offerings.
Another standout feature of The Tmsoft's White Noise Sleep Sounds podcast is the length of its episodes. Each episode runs for an hour or longer, providing ample time for listeners to relax and drift off to sleep without interruption. This extended duration ensures that one can fully immerse themselves in the soothing sounds and achieve a deep state of tranquility.
As for any potential downsides, it can be difficult at times to find specific sounds within the vast library offered by this podcast. While there are many options to choose from, they are not always organized in a way that makes it easy to locate a particular sound quickly. However, this minor inconvenience does not detract significantly from the overall experience.
In conclusion, The Tmsoft's White Noise Sleep Sounds podcast has become an essential part of my daily routine when it comes to achieving restful sleep and relaxation. Its extensive collection of high-quality sounds coupled with its generous episode lengths make it a standout among other sleep podcasts on offer. Whether you struggle with falling asleep or simply enjoy immersing yourself in calming ambiance, this podcast is sure to deliver. I highly recommend giving it a listen and discovering the wonders it can do for your sleep and well-being.
A mesmerizing blend of ethereal sounds, where the delicate, melodic tones of a Koshi Aria chime dance atop a gentle, swirling wind. Subtly layered with the ambient hum of a synthesizer, this soothing composition evokes a sense of tranquil introspection, like a meditative breeze carrying harmonious whispers through a serene, open landscape—perfect for relaxation or deep contemplation.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
The Schumann Resonance is a 7.83 Hz frequency resonance that is naturally occurring and generated by lightning in the earth's atmosphere. Its fundamental frequency falls within the Theta wave range which is linked to deep relaxation, meditation, and REM sleep.Some believe that it is the Earth's heartbeat and that it provides grounding and inner balance. It is also believed to facilitate meditation, healing, and spiritual awakening.
This sound features Alpha waves at 10 Hz with a low, 150 Hz carrier tone.Like Delta waves, Alpha waves are also associated with reduction of stress and anxiety. They differ, however, in that they are a wakeful brainwave. They are tied to mindfulness, neurofeedback, and relaxed wakefulness as well as calm focus.Some believe that Alpha waves are the bridge between the conscious and subconscious mind. Some use these beats for creativity, euphoria, visualization, or even manifestation.
This sound features Delta waves at 2Hz with a low, 150 Hz carrier tone.Delta waves are the slowest brainwave state and are most present during deep, restorative sleep. They are also linked with healing and immune system regulation and relief from stress and anxiety.Some believe that Delta frequencies promote faster healing, cell regeneration, or even connection to universal consciousness.
This sound features Theta waves at 4 Hz with a low, 150 Hz carrier tone.Theta waves are linked to meditation, creativity, deep relaxation, and REM sleep. These waves are active during trance like states and are studied for their role in emotional processing and memory development.Some believe that Theta waves are the 'door to the subconscious' and that they unlock intuition, creativity, and access to buried memories or spiritual insight.
Through the chorus of crickets and dark of night the calls of a boobook (also known as mopoke) owl cut through the dense forest.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
The winds of a winter day blow fiercely. The air hisses and rushes as it passes, at times singing and whistling as it passes by.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Each day the nightingale sings its ode to the night from dusk until just past dawn. Tonight is no different and a nightingale calls from an unknown distance amongst a chorus of crickets. Fun fact: the name nightingale comes from the Old English "nihtigale" which means "night songstress".Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Heavy sheets of rain fall near a forested Australian road. The noise of rain blankets the environment except for the occasional patter of rain on the shiny black surface of the wet winding road.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
A light rain drips and patters into the grass on a cool day.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
An aquarium filter trickles as bubbles rise to the surface of a medium sized fish tank.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Mountain winds blow clouds and scenery alike on an overcast day in an alpine pasture. Sheep bustle along as usual, their bells ringing with dull clunks, and a small stream babbles through, just loud enough to hear a soft trickle.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
In the quiet majesty of rural Japan, as the leaves begin to turn, cool winds blow through the forest surrounding an imposing temple. Paper lanterns rustle and scrape in the wind while bells and chimes ring and sway along.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
At sunrise fog infiltrates a cozy English harbor. The foghorns of large and small ships alike resound from beyond the bay while a harbor bell rings periodically.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Crops of clouds drift over a small Swiss city, letting loose a gentle drizzle. As the rain falls traffic passes and the bells from two distant churches resound through the mountain town.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
From the heights of a neighborhood in Lima, Peru the distant waves crash on the beach far below, combining into a soft roar.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
At the top of Machu Picchu the view is beautiful, even on an overcast day. The day is quiet and serene except for the trickle of ancient Incan structures, crickets, and a soft breeze.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
A pair of Koshi Ignis and Aria wind chimes ring in harmony as they sway in the wind. The melodic tones are slowed for a deeper tone with a more relaxed pacing.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
The din of conversation resounds through the century old streets of a Parisian cafe as patrons gather for a chat and a coffee.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
In contrast to the dark and cold outside, a cozy log fire burns with crackling warmth and light in an old stone fireplace.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
The haze of snow falling from the sky has cleared, providing a beautiful view of the horizon. Though the snow has stopped, the dunes and banks of snow shed sprays of snowflakes to the wind that carves its way through the landscape.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
A gentle drizzle of rain falls on a warm summer day. The rain brings thunder and dark clouds along with it that introduce a cool breeze anticipating the autumn climate.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
If you're having trouble falling asleep and you find that meditation tracks end too soon, this is the perfect guided meditation for you!This meditation features a 50 minute guided meditation using methods backed by science followed by 10 hours of sleep sounds and meditation music. This is the perfect routine to help you sleep all night long.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Listen to the melodic, peaceful music created by the unique Koshi Ignis wind chime.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Wildlife abounds on an Australian night in the forest. Many type of amphibians and frogs chirp, click, and cluck with crickets being just audible. Somewhere in the far distance a cuckoo can be heard.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Outside is brutal cold, but inside a solitary Norwegian cabin the temperature is cozy and comfortable. Snow patters onto the roof and siding while a wind sweeps sheets of snow across the landscape in a swirling rush.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
The fresh chilled air of a new day is greeted by the light of the rising sun. The rediscovered light of a new day awakens a variety of birds that sing to welcome a bright new day.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Rain plops and patters as it splashes into pooled puddles on a country road.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Far enough from the beach that the waves are no longer audible a windy coastal rain begins. Raindrops plop with a satisfying watery impact onto wet surfaces while winds whip the splatting rains against windows and vertical surfaces.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
In the jungles of Thailand night has come and with it nocturnal wildlife comes awake to call out.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
At the Peruvian town of Pisac a series of trails wind up the terraced mountains to a variety of Incan ruins. Higher up the mountain a set of Incan baths still babble and trickle, a sound once heard by a civilization centuries before.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
The stiff trunks of eucalyptus trees stand strong in the windy breezes but the boughs have less resilience. As the wind blows the bows bend and sway while their leaves twist, turn, and set loose in the gusts.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
From a distance the sounds of moderate traffic blend together into a gentle, constant, and soothing lull, a surprisingly relaxing background to enjoy as the day turns to night.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
A heavy wind howls and rumbles as it blows through the sky. The winds rustle trees and grasses that bend and dance in the breeze with a hiss.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Somewhere amidst the palm trees and brush of a beautiful beach coqui frogs chirp. The light of the sunken sun still remains creating a mix of vibrant colors as the waves crash ashore.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
A delicate crackle clicks and clacks, only audible when near a flat surface, as snow accumulates and breezy winter winds blow.Spotify listener? Lose the intro ads by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise AppDownload the White Noise app for free!
On a day full of rain the constant downpours begin to lighten up. The raindrops patter softly onto a polycarbonate roof with a soothing patter.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Heavy rains patter onto a polycarbonate roof with a dull and satisfying patter.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
On a peaceful beach in Lima, Peru the sun is setting and waves curl onto shore. Waves hiss as the foamy surf retracts into the sea. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Listen to Our Albums Ad Free on Spotify!
As the sky darkens in readiness for a coming storm a strong wind blows through the scene. A gentle rain begins to fall, trickling down gutters and tapping on pavement and porch boards. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Listen to Our Albums Ad Free on Spotify!
Rain falls in heavy sheets past the orange leafed autumn trees. The sheets of rain create a steady noise while small droplets occasionally make their way through the canopy to plop onto the crisp leaves below. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download this sound to White Noise for free!
On a cool spring day a heavy wind whirls through the trees and grasses dotting the verdant landscape. The wind rustles leaves and grasses nearby adding soothing hisses and crackles as branches sway and stalks bend. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Listen to Our Albums Ad Free on Spotify!
A soothing fall favorite -- listen as a subsiding rain patters lightly onto the dead brown leaves that cover the wet ground below. Spotify listener? Lose the intro ads by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free!
A refreshing breeze blows through a sprawling bamboo forest on a warm day. The welcome breeze rustles bamboo leaves that seem to glow in the sun's warm light. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Listen to Our Albums Ad Free on Spotify!
Enjoy the detailed patter of a midday rain with soothing plopping against textures of gravel, wood, leaves, and grass. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download this sound to White Noise for free!
While the sound of an empty shower is soothing sometimes the entire ambience is more comforting. Listen as water falls and plops, a shower fan hums, and the hot water pipes hum as you take a soothing shower. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free!
A documentary plays on an old tv in another room, muffled by the walls and distance. Meanwhile a rain patters against the windows and roof quietly in the background. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Listen to Our Albums Ad Free on Spotify!
As night approaches in the heart of winter, snowy winds begin to rise. From inside the wind blowing past the windows and siding creates a comforting rushing. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Listen to Our Albums Ad Free on Spotify!
On a beautiful spring day the sun casts a warm glow through the forest, illuminating the fresh green leaves. Wind passes through the boughs as birds sing out to the beautiful day. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Listen to Our Albums Ad Free on Spotify!
A perfect spring rain begins to fall with sounds of distant rain accompanied by wet droplets on the pavement below. Spotify listener? Lose the intro ads by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free!
In the shelter of a forest grove most of the wind is blocked by the trees above. Despite only a light breeze making its way to ground level the leaves and branches above sway and release the occasional leaf with the coming winds. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Listen to Our Albums Ad Free on Spotify!
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