Podcasts about social media addiction

On Fox Across America, Jimmy tells us the Democrats are willing to sacrifice the Clintons to release the Epstein files. But why didn't they do this when Biden was President? Trump and apparently most of America want Voter ID, so what's the problem? Fox Business Superstar Madison Alworth is in the house to have a healthy chat about Social Media Addiction. And Kennedy drops by to stop Jimmy from posting nudes online! [00:00:00] Clintons Epstein Files [00:38:00] Voter ID Debate [00:57:00] Madison Alworth – Fox Business [01:15:00] Kennedy [01:34:00] Max Kiviat – Fox News Saturday Night Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices

The NIA boys discuss Clawdbot Hype, Social Media Addiction & Alex Honnold's Taipei 101 ClimbTimestamps(00:00:00) - Intro(00:03:02) - Clawdbot Hype(00:24:38) - Social Media Addiction (00:44:19) - Alex Honnold's Taipei 101 ClimbWhat Is Not Investment Advice?Every week, Jack Butcher, Bilal Zaidi & Trung Phan discuss what they're finding on the edges of the internet + the latest in business, technology and memes.Subscribe + listen on your fav podcast app:Apple: https://pod.link/notadvicepod.appleSpotify: https://pod.link/notadvicepod.spotifyOthers: https://pod.link/notadvicepodListen into our group chat on Telegram:https://t.me/notinvestmentadviceLet us know what you think on Twitter:http://twitter.com/bzaidihttp://twitter.com/trungtphanhttp://twitter.com/jackbutcherhttp://twitter.com/niapodcast Hosted on Acast. See acast.com/privacy for more information.

Ciara O'Brien, Technology journalist with the Irish Times, looks at the case, which is being taken by a 20-year-old woman who alleges the design of platforms' algorithms left her addicted to social media and negatively affected her mental health.

On today's episode, Andy & DJ breaking down Alex Pretti who was fatally shot and killed by ICE agents in Minneapolis, how Ilhan Omar's personal wealth skyrocketed in one year and the landmark teen social media addiction trial against Meta, TikTok and YouTube starting in California.

(January 27,2025) Shutdown possible as democrats revolt over ICE enforcement. What is the ‘Kavanaugh Stop? Tech giants head to landmark trial over social media addiction claims. Some states expand ACA subsidies as federal tax credits lapse.See omnystudio.com/listener for privacy information.

The Information's Editor-in-Chief Jessica Lessin talks with TITV Host Akash Pasricha about the erupting political debate in Silicon Valley, Sam Altman's internal warnings about ICE, and Anthropic CEO's AI Essay. We also talk with David Levy of Porch Capital about Nvidia's deepening ties to CoreWeave and the future of edge inference, Erin Woo about the massive legal trials facing social media giants, and we get into Pinterest's major layoffs and AI shift with a previous clip of Pinterest CEO Bill Ready.Articles discussed on this episode: https://www.theinformation.com/newsletters/the-briefing/social-medias-reckoninghttps://www.theinformation.com/briefings/pinterest-cut-15-staff-part-ai-shifthttps://www.theinformation.com/briefings/openai-ceo-says-ice-going-far-internal-memoSubscribe: YouTube: https://www.youtube.com/@theinformation The Information: https://www.theinformation.com/subscribe_hSign up for the AI Agenda newsletter: https://www.theinformation.com/features/ai-agendaTITV airs weekdays on YouTube, X and LinkedIn at 10AM PT / 1PM ET. Or check us out wherever you get your podcasts.Follow us:X: https://x.com/theinformationIG: https://www.instagram.com/theinformation/TikTok: https://www.tiktok.com/@titv.theinformationLinkedIn: https://www.linkedin.com/company/theinformation/

Snap settles a social media addiction suit days before trial set to begin in Los Angeles, OpenAI begins global age verification roll out ahead of a planned “adult mode” feature, and Adobe Acrobat Studio adds the ability to generate an AI podcast from documents. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free.Continue reading "Snap Settles Social Media Addiction Suit – DTH"

The settlement comes just days before the landmark case was due to go to trial in LA

This is part 3 of my convo with Kim--if you missed the first two, they're up for you to go back--but in this one, we're talking about how you can (really, you can)--think about your obligations and your electronic life.  _______________________________________________________________ Navigating Business and Personal Challenges: A Conversation with Kim - Part 3 In the third part of this conversation with Kim, the discussion delves into the concept of obligation and the pressures of societal expectations. Kim and Melissa explore various aspects of personal and professional life, including the impact of feeling obligated to do things simply because one is capable of doing them. They discuss the importance of questioning these obligations and the societal norms that dictate them. The conversation touches on the pressures business owners face, especially around the holiday season, and how it is important to listen to oneself and make decisions that align with personal well-being. Kim shares her personal experiences and struggles with feeling unfulfilled despite having a seemingly good life and the impact of negative feelings on mental health. They also discuss the adverse effects of social media and the importance of setting personal guidelines. The episode is a candid exploration of personal boundaries, mental health, and the importance of self-awareness and self-care in both business and personal life.  00:31 The Burden of Obligation  02:41 Questioning Life Choices 04:54 Struggles and Realizations 08:40 Finding Balance and Setting Boundaries 17:37 Reflecting on the Past Year  21:54 Family Dynamics and Social Media 22:46 Struggles with Social Media Addiction 23:39 Content Creation Pressure 25:22 The Impact of Social Media on Mental Health 29:15 Navigating Business Without Social Media 32:39 Personal Growth and Reflection 39:39 Concluding Thoughts and Reflections

Dr. Keith Humphreys is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and a leading expert on treating addictions, drug laws and policy. We discuss all the major addictive substances and behaviors, including alcohol, opioids, gambling, stimulants, nicotine, cannabis and more, focusing on how genetics and certain use patterns shape addiction susceptibility. We discuss the best evidence-based tools for recovery, from 12-step programs to emerging treatments such as psychedelics and ibogaine. Anyone interested in making better choices for their health and/or seeking to avoid or overcome addictions ought to benefit from this episode. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:58) Keith Humphreys (00:03:22) Addiction; Genetic Risk (00:09:14) Alcohol Use Disorder & Alcoholism; Genetic Predisposition & Addiction Risk (00:18:03) Sponsors: David & BetterHelp (00:20:37) Women & Alcohol Use; Young Adults; Cannabis Use (00:23:36) Health Benefit to Alcohol?, Red Wine, Cancer Risk; Social Pressure (00:31:47) Alcohol in Social Gatherings, Social Anxiety, Vulnerability, Work & Dates (00:37:41) Old vs New Cannabis & THC Levels; Smoked vs Edible Forms (00:44:38) Cannabis & Psychosis Risk; Cardiac Health; Youth Cannabis Use & Transition to Adulthood (00:52:29) Sponsor: AG1 (00:54:13) Industries of Addiction, Regulation; Gambling, Slot Machines, Novelty; Casinos (01:05:28) Decriminalization vs Legalization; Cannabis, Gateway Drug? (01:08:50) Psylocibin or LSD, Addiction Treatment; Microdosing, Clinical Trial Challenges (01:18:58) Sponsor: Helix Sleep (01:20:32) Brain Plasticity & Age; Ketamine, Depression, Transcranial Magnetic Stimulation (TMS) (01:28:10) SSRIs, Mass Shootings, Suicide, Side Effects; Drug Approval; Ibogaine & PTSD (01:36:10) Caffeine Addiction?; Stimulants & Rehab; Prescription Stimulants & ADHD (01:44:04) Nicotine, Mistaking Withdrawal for Benefit (01:47:24) Sponsor: LMNT (01:48:44) Tool: How to Talk to Someone with Addiction (01:55:23) Perception of Addicts, Character Defect, Pain (02:00:58) Overcoming Addiction, Immediate Rewards, AA; Addict & Co-Dependency? (02:09:53) Longterm Drug Use, Dopamine, Cues & Relapse; Social Media (02:16:21) Brain Stimulation, TMS; Homelessness, Substance Use & Rehab (02:26:11) Addiction Treatment Policy, Rehab & Insurance (02:29:08) Tool: 12-Step Programs, AA, Accessibility & Benefits (02:38:08) AA, Higher Power, Cult?; Flexibility, Tool: Open AA Meetings (02:44:38) GLP-1s, Weight Loss, Alcohol Addiction; Pharmaceutical Advertisements (02:52:39) Social Media Addiction, Tool: Avoiding Social Media Strategies (02:58:36) “Failure to Launch”, Youth, Video Games, Social Media; Recovery Pathways (03:04:13) AA as an Action Program, Tool: Try Different AA Meetings (03:08:21) Hospice, Death, Overcoming Fear of Death (03:13:54) Addiction to Escape Death?, Desire for Oblivion (03:18:11) Men vs Women & Addiction; Lying; Relapse; Fentanyl & Addiction Advice (03:24:27) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Mentor Sessions Ep. 045: Bitcoin Privacy Erosion, Quantum Myths & AI Data Threats | Time Chain Calendar Creator TCWhat if the Biggest threat to your Bitcoin isn't AI or Quantum computers, but your own lack of knowledge? Time to level up. In this must-watch episode of BTC Sessions, anonymous Bitcoin trailblazer TC (@Meditation_Man), creator of the revolutionary Time Chain Calendar, exposes why privacy is Bitcoin's endangered lifeline—handing over your data to social media and governments isn't just careless, it's handing enemies an asymmetric edge that could wreck your stack. He debunks quantum FUD as overhyped mythology, reveals how AI devours your personal info into manipulative models, and drops actionable secrets like running your own node for true sovereignty, mastering UTXOs to slash fees and boost privacy, and why Nostr is the decentralized shield against censorship. From $5 wrench attacks to regulation by prosecution horrors like the Samurai case, TC warns normies: Bitcoin isn't just "number go up"—it's your stand for freedom in a world rigged to control you. If you're stacking sats the best thing you can do to level up your security is to keep learning! Dive in now for the tools to protect your Bitcoin forever.Key topics: Bitcoin privacy, quantum myths, AI data dangers, running nodes, UTXO management, Time Chain Calendar, Nostr privacy.Support Time Chain CalendarWebsite: https://timechaincalendar.comApp: Search "Time Chain Calendar" on App Store or Google PlayX: @Meditation_ManChapters:00:00 Teaser & Intro00:01:12 TC's Name Origin & Privacy Importance00:02:35 Privacy as Endangered Species00:04:46 Privacy vs Secrecy Debate00:05:47 Social Media Addiction & Data Risks00:07:28 Asymmetric Information Advantage00:08:43 Trust in Society & Tech Pitfalls00:10:44 Future AI Dangers00:12:47 $5 Wrench Attacks & Privacy Street Smarts00:14:19 Basic Privacy Tips for Bitcoiners00:16:30 Nostr as Privacy Tool00:19:51 Samurai Case & Regulation by Prosecution00:23:20 State Power & Black Pill Realities00:26:14 Why Run a Bitcoin Node00:32:23 Node Setup & Empowerment00:35:22 AI as Learning Tool00:39:15 Difficulty Adjustment Explained00:47:19 Time Chain Calendar Demo00:57:24 Hash Rate & Mining Power01:02:02 UTXO Model & Management01:12:51 Sparrow Wallet Tools01:14:13 UTXO Set Size Concerns01:18:15 Quantum Myths Busted01:25:17 Learning Resources & Conversations01:29:50 Events, Privacy Trade-offs & App Features01:37:41 Where to Find TC & ClosingPrevious Episode:Mentor Sessions Ep. 044: Bitcoin Freedom, Government Adoption Risks & IMF Criticism | My First Bitcoin Founder John Dennehy: https://youtu.be/miWc1mymTa0

SUPPORT ME ON PATREON: https://www.patreon.com/c/taylorlorenz         Buy a subscription to my Tech and Online Culture newsletter, User Magazine to support my work!!!!

Recorded on 18 December 2025 for ICMDA Webinars.Dr Peter Saunders chairs a webinar with Dr Ben Chang Almost every aspect of modern life has been impacted by the social media revolution, from how we view ourselves, to how we relate with those around us, to how nations are governed.Underpinning social media platforms are powerful intelligent algorithms that harvest the data we generate when we click, scroll and post, and use these to feed us content design to maintain our attention and keep us scrolling. The result is a society addicted to its screens.How can Christians navigate this new social media reality? How can we practise self-control in the age of screen-addiction? Do our mere human faculties stand a chance against the intelligent algorithms?Dr Ben Chang is a speaker, writer and emergency medicine registrar working in London. He is author of the book “Christ and the Culture Wars: Speaking for Jesus in a World of Identity Politics” (Christian Focus Publications), and speaks regularly at conferences, churches and universities on a range of issues including bioethics, technology, cultural engagement and identity politics. He is currently writing a new book about social media.⁠⁠To listen live to future ICMDA webinars visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://icmda.net/resources/webinars/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We are going to be starting a subscription for extra content on Spotify to listeners who want to support us. So we wanted to give our listeners a taste of that extra content. Is it worth it? Probably not. But we are going to do it anyway.

Bailey joins us on the podcast again to share how the Lord has been moving in her life. She talks to us about a social media fast and the benefits of living a little more disconnected.

If you've ever caught yourself thinking “who am I without my job?” or felt your identity slipping when a relationship ends… this episode is going to hit home.Today I'm joined by Twinkle Stanly, content creator, speaker, and the woman behind one of the most relatable pivots online right now. We dive deep into what it actually feels like to walk away from a life that looks “fine” on paper, but no longer feels aligned.If you've been questioning your path, feeling disconnected from who you are, or stuck between wanting more and not knowing where to begin -this conversation will help you find clarity, confidence, and your true identity again.In this episode, we unpack:

We've long been warned about the dangers social media poses for teens - now new data shows many are displaying addictive behaviour. Research lead-author Dr Samantha Mars spoke to Corin Dann.

One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

Jess Butcher MBE has built a career at the intersection of technology and consumer behaviour. She co-founded AR pioneer Blippar and has since turned her attention to a growing issue: how AI and social media are shaping our brains, behaviour, and wellbeing.In this episode, Jess shares what she's learned as a founder, why female entrepreneurs still struggle to access funding, and why she believes brands must take responsibility for the attention economy they help create. We discuss how “More Soul, Less Scroll” is encouraging healthier digital habits, and the practical steps companies can take to drive positive change.Timestamps00:00 - Intro01:41 - Jess' background as a female founder05:56 - How Jon used Jess' QR code startup13:19 - Why Blippar ultimately failed17:34 - The lessons from Blippar's failure21:30 - Why female founders struggle to get funding25:50 - The characteristics of successful founders31:15 - How AI is re-wiring our brains negatively34:05 - Why social media is ruining our lives40:09 - Why is this problem getting worse if we know about it?44:17 - What ScrollAware is trying to do about the problem48:38 - Which brands are taking responsibility for this problem best?54:46 - Less Scroll More Soul sleeping bags

In this eye-opening episode of Fishing Without Bait, host Jim Ellermeyer is joined once again by producer Mike Sorg to explore how modern media shapes our identities, fuels our purchases, and even distorts our sense of self-worth. From emotional manipulation in advertising to influencer culture and data-driven targeting, Jim and Mike unpack the psychological tactics behind today's media and tech. How does a Power Glove from the '80s connect to the viral influencer culture of today? Are we in control of our choices—or are we reacting without realizing it? In this episode: • Why media makes us feel “less than” • Celebrity endorsements vs. authentic influence • Targeted ads, data mining, and algorithmic persuasion • Unrealistic expectations and identity loss in the digital age • The mental health toll of comparison culture • What it really means to be unmanageable • Mindful practices to resist manipulation “It's much easier to fool someone than to convince them they're being fooled.” Take a breath. Check the facts. And most importantly—remember who you are.

In this eye-opening episode of Fishing Without Bait, host Jim Ellermeyer is joined once again by producer Mike Sorg to explore how modern media shapes our identities, fuels our purchases, and even distorts our sense of self-worth. From emotional manipulation in advertising to influencer culture and data-driven targeting, Jim and Mike unpack the psychological tactics behind today's media and tech. How does a Power Glove from the '80s connect to the viral influencer culture of today? Are we in control of our choices—or are we reacting without realizing it? In this episode: • Why media makes us feel “less than” • Celebrity endorsements vs. authentic influence • Targeted ads, data mining, and algorithmic persuasion • Unrealistic expectations and identity loss in the digital age • The mental health toll of comparison culture • What it really means to be unmanageable • Mindful practices to resist manipulation “It's much easier to fool someone than to convince them they're being fooled.” Take a breath. Check the facts. And most importantly—remember who you are.

We're puppets. AI has its hand up our collective asses, and we're all just talking like Kermit the Frog while Russian bot farms tear society apart. Dramatic? Maybe. True? Unfortunately. In this episode we look into the increasingly unhinged intersection of AI, social media manipulation, and what's left of our shared reality. It's not all doom. There's some genuine good AI can do (like helping my kid with homework). But it's mostly doom. Here's what we covered: The Episode Breakdown Mental institutions are overrun with people suffering from AI-related disorders, some fell in love with chatbots, others can't function without AI assistance, others are spiraling into existential dread Bot farms are weaponizing brands in culture wars (see: Cracker Barrel's logo change), and most of that online outrage isn't from humans, it's from Russian troll operations Peter Thiel is out here telling Christians at private Silicon Valley rallies that stopping AI development will hasten the Antichrist (I wish I were making this up) You are the product not the customer, on every social media platform. The actual customers are advertisers buying your attention. The cost is your sanity. The cave tour guide principle: How darkness + suggestion = seeing threats that aren't there (based on Jason's actual cave tour guide days) Why everything feels existential: The internet profits from making every problem feel like a crisis. Your nervous system can't tell the difference between real threats and manufactured outrage. The influencer accountability problem: Anyone can build an empire on conspiracy theories now. There's no regulation. No licenses. Just vibes and reach. The only real escape: "Just don't look" (Simpsons-style). Not forever. Not completely. But enough to remember what reality feels like. ---- MORE FROM BROBOTS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to BROBOTS on Youtube Join our community in the BROBOTS Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

Send us a text Ever feel worse after scrolling through social media? You're not imagining it. Social media algorithms are designed to keep your attention—not to show you the truth. In this episode, I'm breaking down how these algorithms control what you see, how they impact your mental health, and most importantly—how to take back control.Whether you're a teen feeling the pressure or a parent trying to help, this video gives you practical tools to manage your digital life and protect your mental health.WHAT YOU'LL LEARN:✅ How social media algorithms actually work (and why your feed feels so toxic)✅ The "mirror vs. window" concept that changes everything✅ How to set boundaries that actually work (no, you don't have to quit)✅ How to curate a feed that lifts you up instead of drags you downKEY TAKEAWAYS:

Quote of The Day: “Jesus saith unto them, Did ye never read in the scriptures, The stone which the builders rejected, the same has become the head of the corner: this is the Lord's doing, and it is marvellous in our eyes?” -  “Matthew 21:42 (KJV): Hosts: Kanyinsola Omojola, Goodness Ezeh

What happens when an entire generation grows up online? In this conversation, Mary Morgan joins me to explore how social media addiction has shaped Gen Z's mental health, relationships, and sense of identity. Mary reflects on getting her first smartphone at age 11, the way platforms like TikTok feed loneliness and fear, and why so many young people are struggling to find meaning beyond the algorithm. We talk about the rise of hookup culture, the loss of real-world friendships, and how artificial intelligence is beginning to replace human connection. Mary shares her perspective as a Gen Z cultural commentator on Pop Culture Crisis, offering insight into the cultural confusion that has left so many feeling isolated. If you've ever wondered how digital escapism, narcissism, and online trends are reshaping love, family, and faith for Gen Z, this episode will give you both clarity and hope. Join the conversation, share your thoughts in the comments, and subscribe for more episodes like this.   Find more from Mary: Pop Culture Crisis: youtube.com/@PopCultureCrisis Instagram: instagram.com/maryarchived X: x.com/maryarchived Connect with me: Instagram: https://www.instagram.com/tammy.m.peterson Facebook: https://www.facebook.com/TammyPetersonPodcast TikTok: https://www.tiktok.com/@tammypetersonpodcast Twitter: https://twitter.com/Tammy1Peterson Rumble: https://rumble.com/c/TammyPetersonPodcast

Are we scrolling ourselves numb while our souls quietly starve? On this episode of Candid Conversations, Jonathan Youssef talks with Brett McCracken and Ivan Mesa, editors of Scrolling Ourselves to Death: Reclaiming Life in a Digital Age, about how digital overload is quietly shaping who we are—often more deeply than we realize. Dive in as they reveal why technology's grip is so persistent, how endless scrolling subtly reshapes our hearts and habits, and why reclaiming our attention is more than a productivity hack. It's a spiritual battle for deeper living and true community.With candid insight and practical wisdom, Brett and Ivan explore the challenges of our dopamine-fueled media culture and the hope Christians can find in refocusing their lives on embodied relationships and intentional spiritual rhythms. If you feel the tug between digital distraction and life-giving presence, this conversation will equip and encourage you.CANDID LISTENER SURVEYWe love bringing you honest, hope-filled conversations about the Christian faith, and we'd love your feedback. We've compiled a short listener survey to help us plan future episodes you'll love. Will you take a couple of minutes to complete it today? Your voice will help shape what's next! Take the Survey NowFollow Candid Conversations on social media:Instagram: @candidpodTikTok: @officiallycandidpodYouTube: @CandidPodSubscribe & Share:If this episode inspired you, please subscribe, leave a review, and share it with others.

In this episode of the Consultants and Money Podcast, Erica welcomes Jillian Johnsrud, author of Retire Often. At 40, Jillian has taken over a dozen mini retirements, allowing her to live abroad, travel to 27 countries, adopt four kids, invest in real estate, and more. She discusses the concept, planning, and benefits of mini retirements, outlining steps for simplifying, automating, documenting, and delegating tasks to prepare a business for a mini retirement. Jillian offers practical advice for entrepreneurs, addressing financial concerns and demystifying common fears about taking time off. Her book, 'Retire Often', further explores these ideas. The episode is filled with actionable insights and inspiration for solo consultants looking to achieve a better work-life balance.   00:00 Introduction to Consultants and Money Podcast 00:52 Meet Jillian Johnsrud: author of Retire Often 03:14 Understanding Mini Retirements 04:18 Personal Stories and Practical Advice 13:18 Planning for Mini Retirements as an Entrepreneur 21:34 Social Media Addiction and Uninstalling Apps 21:52 Preparing Clients for Your Absence 22:51 Handling Client Emergencies During Leave 25:22 Self-Selecting Better Clients Through Mini Retirements 25:57 The Benefits of Mini Retirements for Self-Employed Individuals 28:56 Financial Planning for Mini Retirements 31:52 Making Mini Retirements Affordable 39:53 Overcoming Fears and Objections to Mini Retirements 40:53 Book Release and Final Thoughts ____________________ Resources Referenced: Get a copy of Retire Often here RetireOften.com EricaGoode.com ____________________ Connect with Jillian Johnsrud | Website | LinkedIn | Buy the Book Connect with Erica | LinkedIn | Website | Newsletter  

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Anna Collard, Content Strategy & Evangelist at KnowBe4 AFRICA. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Find the book (Un)Intentional by Doug Smith here:https://www.amazon.com/Intentional-Screens-Secretly-Shape-Desires/dp/1625861966Doug Smith's Website:https://thatdougsmith.com/Watch more episodes of The Covenant Eyes Podcast:https://www.youtube.com/@covenanteyes____________________________________________________In Part of a two-part interview, Covenant Eyes' Karen Potter and author Doug Smith discuss technology's impact on families and the church. Doug, a software engineer and a father of four, shares his unique perspective on tech and discipleship. He explains that technology companies exploit human psychology by using behavioral modification techniques to create addiction, likening the process to a "petri dish generation". He also discusses how the p*rnography industry is using these same techniques to target children. This episode offers parents practical strategies, such as setting screen-free mealtimes and removing screens from bedrooms, to become more intentional with technology.Key Takeaways:⭐ Learn about Doug Smith's background and his motivation for writing his book, Unintentional.⭐ Discover the difference between “intentional” and “unintentional” tech usage.⭐ Explore why a screen-free youth group could be the key to authentic connection.Timestamps:00:00:06: Introduction to the episode and Doug Smith00:00:50: Doug Smith's background and bio00:01:21: Why Doug wrote the book, Unintentional00:02:12: The idea of being a "petri dish generation"00:03:02: The difference between tools and a “tech system”00:06:05: How the tech industry uses behavioral psychology00:07:34: The p*rnography industry as an example of behavioral modification00:10:04: Using technology intentionally00:13:00: The impact of screens on family life00:15:00: Practical strategies for parents00:17:01: A call to action for ministry leaders00:20:02: The church as a place for authentic, screen-free relationships00:20:49: The importance of being present and engaged00:22:20: The future of technology and discipleship00:24:00: The role of technology in shaping our lives and faith00:28:15: The importance of keeping our eyes on Jesus00:29:13: How to learn more from Doug Smith and his book#CovenantEyes #DougSmith #Parenting #FaithAndTechnology #DigitalAddictionSend us your feedback!Try Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2024 Covenant Eyes, All Rights Reserved

Hiiii besties!Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempting to create digital boundaries for ourselves (while still being kind to our ADHD brains) and what might help us to get a bit more of our time back from Marky Mark Zuck and his sneaky ways.

Send us a textHave you ever closed Instagram or TikTok and felt more anxious, less satisfied, or suddenly unsure of your life? That's not random.In this episode, I unpack the spiritual and emotional effects of social media—and how the discontent we feel online is often a divine nudge to examine our hearts.You'll learn:Why scrolling leaves us feeling disconnected and anxiousHow to respond to conviction without shameThe difference between condemnation and correctionWhy our flesh is drawn to counterfeit connectionA biblical path to freedom, focus, and true contentmentIf you've been feeling off lately, this might be the root. Let's talk about it—and bring it to the cross. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

How to deal with social media addiction? by Exploring mindfulness, yoga and spirituality

8-17-25 SOCIAL MEDIA ADDICTION

Send us a textHave you ever caught yourself mindlessly scrolling your phone, finishing an entire bag of chips without noticing, or having "just one more" drink that turned into several? You're not alone, and it's not entirely your fault.Our brains are wired for reward, and modern life is designed to exploit this vulnerability. Whether it's sugar, alcohol, social media, or any quick-hit pleasure, they all trigger the same dopamine pathways – creating cycles of anticipation, temporary satisfaction, inevitable crash, and renewed craving. This podcast explores how these patterns silently shape our lives, one small choice at a time, until we find ourselves trapped in behaviors we never consciously chose.But breaking free is possible. True recovery goes beyond simple abstinence to address the underlying reasons we reach for these escapes in the first place. What pain are you numbing? What void are you trying to fill? Through establishing daily non-negotiables – consistent practices that ground your day and create a framework for healthier choices – you can begin rewiring your brain's reward system. Physical movement, nutritious eating, mindful consumption of information, and regular connection with supportive communities gradually restore natural dopamine balance, making it easier to find satisfaction in meaningful activities rather than quick fixes.Most importantly, this journey thrives in community, not isolation. "Addiction thrives when it's alone. Recovery thrives in connection." By keeping promises to yourself and building integrity through small daily choices, you create a life where artificial highs feel unnecessary compared to the deeper satisfaction of living authentically. The question becomes not "How do I avoid my addiction?" but "How do I build a life I don't want to escape from?" Listen in to discover how you can transform recovery from a series of deprivations into a journey of creation – crafting a life that truly satisfies your deepest needs.Leave us a review on Apple Podcasts or Spotify if this episode resonated with you. Your feedback helps others find their way to this message when they need it most. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

Welcome back to the Mowing in the Dark LAWN CARE Podcast! Technology has consumed our culture in America and it is only getting worse. Recently I found myself down the social media rabbit hole and it consumed my life. So in order to combat social media addiction I have started completely turning off my phone for 12 hours a day from 6 pm - 8 am. IT is amazing how freeing it feels to be doom scrolling on facebook for hours at a time. I sleep better, I am more present with my family, and I am way completing more business tasks than ever before. There is no phone call so important with lawn care that it can't wait until the work day.  **Please give the podcast a 5 star rating and review in Apple Podcasts.** Give Me Your Feedback: http://www.linktr.ee/lansinglawnservice     Buy Me A Coffee: http://www.buymeacoffee.com/mowinginthedark    Michigan Maple Coffee: https://amzn.to/4eQZzSR Check out my business websites: www.lansinglawnservice.com www.gravelblasters.com , www.sutterbrotherslawncare.com   Check out My Favorite Lawn Care Gear: Werner, AC78, Quickclick Stabilizer, Aluminum https://amzn.to/2OTOfMf Wonder Grip WG318L Liquid-Proof Double-Coated/Dipped Natural Latex Rubber Work Gloves 13-Gauge Seamless Nylon, Large, Large https://amzn.to/2Ytjml6 Hodenn Zero Turn Lawn Mower Hitch - Fits Ariens & Gravely ZT-X: https://amzn.to/3jJmEua ECHO Black Diamond Trimmer Line: https://amzn.to/2GBEL7d    

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Dr. Mike Eiden is one of the youngest certified Co-Leaders in the Mankind Project, a Licensed Clinical Social Worker, Board-Certified Sex Therapist, and Certified Sex Addiction Therapist. With over a decade of experience in addiction and trauma treatment, Mike specializes in process addictions like screen and sex addiction, complex trauma, and relational healing. He recently defended his doctoral dissertation on helping parents address compulsive screen use in children.

Every 19 minutes, someone in America dies from a drug overdose. 70% of street drugs now contain fentanyl. This isn't the opioid crisis of the 2000s. This is far worse. Dr. Roger McFillin sits down with Richard Taite one of the most recognized voices in addiction treatment.  If you've followed addiction treatment or the opioid crisis over the past two decades, you've probably seen him. He's been featured on HBO's Real Time with Bill Maher, ABC's Nightline, CBS This Morning, and Entertainment Tonight. He was the addiction expert featured in the award-winning documentary 'Prescription Thugs.' He's one of the most recognized voices in addiction treatment in America. Richard's journey is as raw as it gets. As the original founder of Cliffside Malibu, ultimately becoming the most elite rehab in America; today he's back to fight an even deadlier epidemic as Executive Chairman of Carrara Treatment Wellness & Spa. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

We all doom scroll, we all spend hours on our phones sifting through social media - but per a recent Star Tribune article - studies show it is NOT in fact considered a medical diagnosis - we discuss why it should!

Hodlbod brings a unique perspective, bridging the old and the new, with a focus on a healthier relationship between users and the digital world.Hodlbod on Nostr: https://primal.net/p/nprofile1qqsf03c2gsmx5ef4c9zmxvlew04gdh7u94afnknp33qvv3c94kvwxgsm3u0w6 His Book: https://building-nostr.coracle.social Coracle: https://coracle.socialFlotilla: https://flotilla.social/His other apps: https://stuff.coracle.social EPISODE: 170BLOCK: 907160PRICE: 858 sats per dollar(00:00:01) Tesla's Bitcoin Holdings and Opportunity Costs(00:01:11) Happy Bitcoin Friday(00:03:01) Guest Introduction: Hodlbod(00:04:20) Challenges of Streaming and Notifications(00:06:30) Decentralized Technology and Social Media(00:10:04) Push Notifications and Privacy Concerns(00:15:00) Reforming Technology and Social Media(00:20:00) Decentralization and Political Dynamics(00:25:00) Nostr's Adoption and Future Prospects(00:33:00) Nostr's Unique Protocol and Challenges(00:40:00) AI's Role in Development and Vibe Coding(00:50:00) Micro Apps vs. Holistic Experiences on Nostr(01:00:00) Social Media Addiction and User Experience(01:10:00) Group Chats and Community Building(01:20:00) Signal's Influence and Privacy Concerns(01:30:00) Monetization and Sustainability on Nostr(01:50:00) Nostr's Development and Future Directions(02:00:00) Book Release: Building NostrVideo: https://primal.net/citadelsupport dispatch: https://citadeldispatch.com/donate nostr live chat: https://citadeldispatch.com/stream odell nostr account: https://primal.net/odell dispatch nostr account: https://primal.net/citadel ten31 x account: https://x.com/ten31funds youtube: https://www.youtube.com/@CitadelDispatch podcast: https://serve.podhome.fm/CitadelDispatch stream sats to the show: https://www.fountain.fm/ rock the badge: https://citadeldispatch.com/shop learn more about me: https://odell.xyz

Could your teenager's 'laziness' actually be dopamine depletion from screens?Digital addiction coach Mary Catherine Liscinski reveals the hidden ways screens are hijacking our lives. She explains how video games create dopamine plateaus lasting hours, leading to motivation loss and metabolic issues even in young people. The "zombie face" epidemic isn't normal teenage behavior - it's a warning sign. Mary Catherine shares practical strategies: phone-free bedrooms, no screens while eating, and delaying social media until age 17. Her most powerful message? This addiction can be conquered. "Don't give up," she urges parents who've struggled with screen time battles. The episode offers hope and actionable steps for reclaiming authentic connection in our digital age.Mary Catherine Liscinski is a Licensed Professional Counselor and Certified Life Coach. She has been a counselor for 13 years; in 2022 she became certified to treat Digital Addiction (smartphones, social media, and video games). She has her own practice and can coach nationwide. She loves working with teens, adults, and families, she has a passion for seeing families thrive. In her spare time, she loves to read and be outside, and when she can read outside, it's the best of both worlds.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.onlineIn This Episode: (00:00) Digital Addiction and Life Transitions(01:50) Transitioning to Independent Practice(05:28) Understanding Digital Addiction(10:10) The Dopamine Science Behind Screen Addiction(17:37) MidLife Transition Mastery Ad(18:49) Movies vs Interactive Media Impact(21:25) Breaking Digital Dependencies(27:36) Practical Strategies for Adults(40:04) Transition Mastery Coaching Ad(44:24) Parenting in the Digital Age(48:53) Hope and Sustainable ChangeLike, subscribe, and send us your comments and feedback.Resources:Website: lifewalkcoaching.comFB: https://www.facebook.com/livingin3Dcoaching/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Superintelligence is coming faster than anyone predicted. In this episode, you'll learn how to upgrade your biology, brain, and consciousness before AI and transhumanism reshape the future of health. Host Dave Asprey sits down with Soren Gordhamer, founder of Wisdom 2.0, to explore what superintelligence in 2027 means for your mind, body, and soul. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Soren has spent decades at the intersection of mindfulness, technology, and human development. He advises leaders at OpenAI, Google, and top wellness companies, and he leads global conversations around AI and consciousness. His work bridges ancient wisdom with biohacking, modern neuroscience, and the urgent need to stay human in a machine-dominated world. This episode gives you a tactical roadmap to build resilience before the world tilts. You'll gain practical tools for brain optimization, functional medicine, and biohacking strategies that sharpen cognitive health, reinforce emotional stability, and unlock peak human performance in a digital-first reality. From supplements and nootropics to neuroplasticity techniques, Dave and Soren show you how to protect your biology as AI accelerates beyond human speed. They break down how AI and human health intersect, explain why you need emotional strength to face the future, and offer guidance for raising kids in a world ruled by code. If you're preparing for 2027 superintelligence, navigating AI-driven parenting, or staying ahead of transhumanist health tech, this episode equips you for the coming wave. You'll Learn: • How AI is reshaping human connection, presence, and identity • Why emotional resilience and conscious awareness matter more than ever in an AI-driven world • How to raise connected, grounded children in a hyper-digital environment • What human flourishing looks like when technology outpaces biology • Why investing in presence, purpose, and inner development may be the ultimate upgrade • How leaders in wellness and tech are rethinking personal growth, governance, and ethics in 2027 • What it means to stay truly human—and fully alive—during the rise of superintelligence Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes drop every Tuesday and Thursday, where Dave asks the questions no one else dares and gives you real tools to become more resilient, aware, and high performing. SPONSORS: - LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/DAVE. - ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Soren's New Book - The Essential: https://a.co/d/dALv7OS • Soren's Website: www.sorengordhamer.net • Soren's Instagram: https://www.instagram.com/wisdom2events/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Labs: https://upgradelabs.com • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Smith discusses the ever growing expansion of social media's "attention economy" into what has become an addiction economy. Dave explores Buddhist practices as a way to approach modern addiction to social media. Enjoy!Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Benjamin Akinmoyeje's work focuses on the excessive use of social media among young African university students, exploring its impacts on mental health, academic performance, and social behavior. #psocialmedia #socialmediaproblems #socialmediaaddictions   About my Co-Host: Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). ============ About my Guest Benjamin Akinmoyeje Benjamin Akinmoyeje, an academic researcher and PhD candidate at the Namibia University of Science and Technology. His work focuses on the excessive use of social media among young African university students, exploring its impacts on mental health, academic performance, and social behavior. Beyond his research, Benjamin is deeply involved in internet governance and digital rights initiatives across Africa, contributing to policy development and community education. What we Discussed:   00:40 Why we decided to Create this Episode and who is Benjamin Akinmoyeje 03:10 What is his Research Topic 03:50 Social Media Platforms use Technology to Engage 06:50 How Parents are also the Problem 08:30 The Long Term Problems 12:00 Why he decided on this Topic for his Research 13:30 The Phone is effectig the Community 15:00 Mental Health Issues are now Common 16:40 How do we Create a Balance with Social Media 19:00 A lot of Influencers are miserable 23:00 What Students do during Exams 24:40 Why do People post abroad and not at home 29:00 Influencers pushing Gambling and toxic food 31:30 What happenens in the West later happens in Africa 39:00 The elders have a hugh impact 46:15 Mental Health from Social Media 50:30 Hardcore Porn on Facebook, IG & X 55:50 Family time instead of Social Media 57:00 TED Talk about Social Media 1:03:00 How we stop using our Brain with Ai  How to Contact Benjamin Akinmoyeje https://www.linkedin.com/in/benjamin-akinmoyeje-18a20a16/ ==================== How to Contact Arnold Beekes:   https://braingym.fitness/   https://www.linkedin.com/in/arnoldbeekes/ =============== Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠ ------------------ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ ------------------

Benjamin Akinmoyeje's work focuses on the excessive use of social media among young African university students, exploring its impacts on mental health, academic performance, and social behavior.#psocialmedia #socialmediaproblems #socialmediaaddictions About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============About my Guest Benjamin AkinmoyejeBenjamin Akinmoyeje, an academic researcher and PhD candidate at the Namibia University of Science and Technology. His work focuses on the excessive use of social media among young African university students, exploring its impacts on mental health, academic performance, and social behavior. Beyond his research, Benjamin is deeply involved in internet governance and digital rights initiatives across Africa, contributing to policy development and community education.What we Discussed: 00:40 Why we decided to Create this Episode and who is Benjamin Akinmoyeje03:10 What is his Research Topic03:50 Social Media Platforms use Technology to Engage06:50 How Parents are also the Problem08:30 The Long Term Problems12:00 Why he decided on this Topic for his Research13:30 The Phone is effectig the Community15:00 Mental Health Issues are now Common16:40 How do we Create a Balance with Social Media19:00 A lot of Influencers are miserable23:00 What Students do during Exams24:40 Why do People post abroad and not at home29:00 Influencers pushing Gambling and toxic food31:30 What happenens in the West later happens in Africa39:00 The elders have a hugh impact46:15 Mental Health from Social Media50:30 Hardcore Porn on Facebook, IG & X55:50 Family time instead of Social Media57:00 TED Talk about Social Media1:03:00 How we stop using our Brain with Ai How to Contact Benjamin Akinmoyejehttps://www.linkedin.com/in/benjamin-akinmoyeje-18a20a16/====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

Imagine gaining back 2.5 months of your life, every single year. That's how much time the average person spends on their phone. And if you're like most of us, that screen time is spent scrolling, tapping, and chasing tiny red dots. In this episode, I break down why social media is the addiction no one wants to admit they have, and challenge you to do something radical: a 30-day social media detox.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Technology has done a lot of good. It's connected us, empowered creators, and even helped us dodge awkward high school reunions. But somewhere along the way, our devices became more of a distraction than a tool. In this episode, I share six practical (and slightly unconventional) ways I've cut down my screen time without moving to the woods or throwing my phone into the ocean.For more go to: www.scottmlynch.comThis episode is brought to you by:BetterHelpLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

"Screen use is a complex phenomenon with a continuum of behaviors ranging from severe use to complete abstinence. Some forms of use are safer than others and this should be discussed with children upfront. Remember that use and unhealthy use aren't the same as addiction." - Kevin Y Xu , Tiffany Tedrick, Jessica A Gold Screen Use and Social Media “Addiction” in the Era of TikTok: What Generalists Should Know: https://pmc.ncbi.nlm.nih.gov/articles/PMC10743327/Differences in Screen "Addiction" in the Past 15 Years: https://pmc.ncbi.nlm.nih.gov/articles/PMC10815312/ Children's screen "addictions": https://www.nicklauschildrens.org/campaigns/safesound/blog/why-are-kids-so-addicted-to-screensAddiction Center insights on screen addictions: https://www.addictioncenter.com/behavioral-addictions/screen-addiction/Donate to Palestinian Children's Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Catherine Price is a journalist, author, and science writer. How much are our phones affecting our brains? Our attention spans seem to be getting shorter, and many of us feel more forgetful. So how much of this can we blame on our phones and what can we do to fix it? Expect to learn how many hours a day people spend on their phone, what phones do to our attention span, if Tik tok memory brain is real, the real impact this kind of cellphone usage is doing to our brains and how it changes your focus and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a 20% discount & free shipping on Manscaped's shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM20) Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Catherine's SubStack: https://catherineprice.substack.com/ Website: https://catherineprice.com/ Book: https://tinyurl.com/tnrfk84m Instagram: @catherinepriceofficial LinkedIn: http://linkedin.com/in/catherinepriceofficial BlueSky: @catherine-price Twitter/X: @catherine_price TikTok: @catherinepriceofficial YouTube: https://www.youtube.com/@catherinepriceofficial Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices