WholeHearted

"We need to change our language."  In this episode, family mediator and collaborative legal professional David Morneau shares about what is broken in the legal system and steps we can take to join in the change. He envisions a world where we can listen without judgement, be curious as to other's perspectives and work together, even when we do not agree. Where we focus not on being right, but on getting it right. Where we know that there is no one singular answer or truth and we are prepared to try, make mistakes and learn from our mistakes. It's a great episode! Enjoy.  To learn more about David's work visit www.davidmorneau.com Find out more about the Attuned Training at www.beingwholehearted.com/events

Kristen works as a family law lawyer and she envisions a world where our autonomy as uniquely gifted individuals and our interconnectedness as a community moves and grows in harmony.  In this episode, Kristen shares about what she sees as missing in the legal system and what she has learned from the "Attuned Training"    Find out more about Kristen's work at harmonyconsultingdsm.com.  Find out more about the Attuned Training at www.beingwholehearted.com/events and www.lotus-law.com 

How does trauma affect our legal system? Why are people afraid of conflict?   In today's episode we'll hear from Nicolle's experience working as a family law lawyer and mediator for 27 years and a who currently teaches mindfulness and trauma awareness to people in the legal system.  Nicolle was a practicing family law lawyer and mediator for 27 years (South Africa and Canada) and now advocates for Mental health by providing programming that enhances skills and delivers balance and peacemaking processes to individuals who are keen on finding balance in their lives. Nicolle is a passionate advocate for Trauma Awareness and Responsiveness being recognized as an integral part of any system where emotion arises. Nicolle is a certified Mindfulness Instructor and author who presents workshops and training on Mindfulness and Emotional Intelligence both locally and internationally. Find out more about the Attuned Training at www.beingwholehearted.com/events or at www.lotus-law.com

In this episode you will meet Madelin, a compassionate and dedicated professional with over 30 years of experience in massage and bodywork therapy. She skillfully integrates her expertise in somatic practices, conscious awareness, and a holistic body-mind approach to health and healing. As the founder of Embodied Conscious Healing, she offers a unique and personalized wellness approach offering one-one-sessions that emphasize cultivating mindfulness, presence, and somatic resilience, empowering individuals to access their body's wisdom and uncover their true potential. By working closely with clients' health needs, Madelin guides them on a transformative journey towards self-awareness, embodied skills, and personal growth, highlighting the interconnectedness of the mind, body, and emotions. Through her nurturing approach, she supports clients in embodying what they care about most, and experiencing a more embodied sense of self, and overall well-being. Madelin's comprehensive training encompasses 30 yrs of continuing education training and certifications in a wide array of massage and bodywork modalities, self-development, consciousness, and energy healing.  Too many to list, but here a few: Arvigo Mayan Abdominal Massage Biodynamic Craniosacral Therapy Neuromuscular Therapy for Pain Relief  Lifestyle Prescriptions Health Coaching Breathwork  Mindfulness Meditation Alexander Technique Ayurvedic Massage & Therapies Self-Inquiry with The Work of Byron Katie Conscious Healing with Thomas Hubl She is dedicated to the ongoing pursuit of knowledge and integration of the latest mind-body sciences related to stress and healing, ensuring her clients benefit from the most effective and current approaches to support their personal growth and well-being. To learn more, visit https://embodiedconscioushealing.com 

In this guided meditation Sarah Oben guides us to feel through the layers of our emotion in a relationship that block us from intimacy. Learn more about emotional processing at www.beingwholehearted.com

Experienced educator and family and relationship coach Myrna Lapres brings her wisdom and experience together with proven, practical methods of loving and guiding your child. For over 25 years, she was a teacher, administrator, and educator but her passion is working with parents. She believes that more than any other relationship, parenting calls us to find our best selves. And through the parenting process, we discover our own healing and joy!

In today's episode, Heather, David & Sarah speak to questions from the WholeHearted community around confidence and what to look for when we're asking ourselves whether we are ready for a relationship. This is a short audio excerpt from the WholeHearted Café, a live event where members from our community ask questions about living whole heartedly. To honor the members of our community who are sharing we've edited out any identifying information.   Find our more about the WholeHearted community and Radical Wholeness at www.beingwholehearted.com  

Today's conversation is with John W. Gehring, author of Tales and Love and Service: Stories from the heart. John has worked on service, education and sports programs in more than 60 countries. His stories from the heart explore the everyday lives and challenges of parts of humanity that are often overlooked. John hopes his experiences will inspire you on your life's journey to transcend the things that divide us and discover new connections and friendships.

Maybe you have felt a push or pull inside of you between doing and being. I know I have. This episode explores that dynamic and asks an important question. Enjoy!

This Four Minute Friday started as a question. I was wondering - what don't I know? What do I want to discover?

This story reminds me of words of wisdom from Rumi, "Beyond right and wrong there is a field, I will meet you there." Enjoy! 

This Four-Minute Friday looks at how relationships are often catalysts for expansion in our lives. I'm curious about your story... 

In the bizarre in-between of the past year, Hannah has been especially grateful for and inspired by lifelong friendships. Over the next few episodes of Wholehearted, she is excited to share a series on friendship, starting with Hannah and her longest-lasting friend, Kameron...You can access a transcript for this episode here and check out the rest of our episodes at wholeheartedpodcast.com.WHOLEARTED IGWHOLEHEARTED PATREON

It's been a while! Here is a little inspiration for your weekend. If you have ever struggled with connecting to your creativity this episode is for you. We'd love to hear about your experience navigating those dry spells.

What does it mean to truly be a romantic? Is it yearning for potential human connection? Is it about loving attention? Is it about declaring to the world, hey, someone picked me? In this episode of Wholehearted, we explore what it’s all about...You can access a transcript for this episode here and check out the rest of our episodes at wholeheartedpodcast.com.WHOLEARTED IGWHOLEHEARTED PATREON 

Happy New Year from Hannah and the Wholehearted team. New episodes coming in the new year, we promise.