Wholehearted Men Show

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In order to thrive, men require emotional connection, mental and social self-awareness. Operating on an emotional neglect autopilot is literally hazardous to our health. Let's talk about how to get there.

Soneka Kamuhuza

  • Oct 20, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 1h 1m AVG DURATION
  • 30 EPISODES


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Latest episodes from Wholehearted Men Show

WHM Show Episode 39 - Extraordinary Story

Play Episode Listen Later Oct 20, 2020 76:32


Imagine getting one of your legs amputated and then seven days later electing to have the other one cut off as well. Imagine that all this started with a cancer diagnosis. The unimaginable trials, unimaginable bravery and the extraordinary story of Sydney Kasanda.

WHM Show Episode 38 - Messages to Men

Play Episode Listen Later Aug 12, 2020 64:54


The world has been sending men mixed messages for decades. During this time of COVID-19, How are men coping emotionally and mentally? How are we showing up as fathers, friends and lovers? Join us as we speak with Therapist Phillip Mapoma.

WHM Show Episode 36 - Why did I get married, again? Love, Peace & Joy.

Play Episode Listen Later Jul 29, 2020 63:07


Can you find love after divorce? What about after two divorces? There is a 73% divorce rate for third marriages so the odds are seemingly stacked. Join us as we speak with Chris Bell III about navigating divorce and finding love.

WHM Episode 35 -Love, Marriage & Children

Play Episode Listen Later Jul 22, 2020 61:11


A candid conversation with former Intuit Vice President of Innovation and current CEO of Ujama, Hugh Molotsi about Love, Marriage and Children. A vulnerable and open discussion about realizations and changes necessary to thrive in these areas.

WHM Episode 34 - 51st Comega

Play Episode Listen Later Sep 25, 2018 58:56


In the Spring & Fall of every year, about 100 men head to Chester, Connecticut to engage in a weekend of wholeheartedness. Camp Hazen is transformed into a place where men can seek their own hearts in safety without being judged for vulnerability. This is an opportunity to hear from these men and fully embrace how life-changing an experience it is for them.

WHM Episode 33 - Victim of Pornography

Play Episode Listen Later Aug 29, 2018 66:19


Our conversation with Steven Daniels of Stevensshare.com. A powerful and riveting account of addiction and the dedication and perseverance necessary to grow and engage in recovery.

WHM Episode 31 - Pornography

Play Episode Listen Later Jun 11, 2018 60:03


Join us as we listen to Gary Wilson and his Ted talk on the "The Great Porn Experiment." Has porn become the new addictive drug? What is it doing to the brains of men? How does it affect our relationships? How does one stop? What do statistics say about porn? Is it an epidemic?

WHM Show Episode 28 - Faithful Therapy

Play Episode Listen Later Mar 14, 2018 63:00


We discuss the apathy to therapy prevalent amongst men and how best to create awareness with Michael Perry the co-founder, President, and COO of Catalyst Executive Advising and Development, LLC. He is an accomplished leadership, human performance, and behavioral health expert.

WHM Show Episode 27 - Missing in Action

Play Episode Listen Later Feb 21, 2018 62:13


What happens when your father is gone for twenty years then shows back up? Who stands in the gap for you? What are the coping mechanisms? Our special guest, Entrepreneur, and Founder of Kamzah Premium Hair Products, Daniel Kinch shares his remarkable story of heartbreak and triumph.

WHM Show Episode 26 - The Coach

Play Episode Listen Later Feb 8, 2018 58:48


In this episode we talk with Gus Martins, former college Soccer Coach and Sportswriter with the Boston Herald. We discuss his history of cultural acuity and using it to build bridges between people.

WHM Show Episode 25 - Finding Your Way

Play Episode Listen Later Feb 2, 2018 68:28


In this episode, we speak with Jody Grose founder of Return to the Fire, an organization passionately committed to men's transformation, healing, and growth. What does it take for a man to begin to find his way back to his heart?

WHM Show Episode 24 - Mentoring

Play Episode Listen Later Jan 26, 2018 62:03


Bernard Durham has been coaching youth basketball for over two decades. It's a commitment he has stuck to. Join WHM Show as we explore what has driven this passion and how he has formed the mental framework for his mentoring techniques.

WHM Show Episode 23 - Listening

Play Episode Listen Later Jan 24, 2018 60:08


Join us for a conversation on the value of listening beyond your comfort zone and how it can transform your perspective. We speak with Brian Martin, CEO, transformative teacher, father and husband, as he shares his heart.

WHM Show Episode 22 - Young Men Speaking

Play Episode Listen Later Jan 17, 2018 60:14


We speak with Terrance Johnson & Hamish Neill about what it takes to invigorate young men to aliveness. Examine how two young men, raised and growing on two different continents can still develop and nurture a similar conscious and self-awareness.

WHM Show Episode 20 - Friendship

Play Episode Listen Later Nov 1, 2017 59:51


How do men develop and maintain healthy friendships? What are the characteristics of showing up vulnerable enough to draw people into your life? We discuss this and more with Pastor Quwame Simyon of Better Days International Church in Upper Marlboro

WHM Show Episode 17 - How Men Share

Play Episode Listen Later Oct 17, 2017 60:36


A conversation about a legacy of hard work and vulnerability with Brian Martin, CEO of ECO Battery. Listen in as he shares what he's done to foster connection with self, other men and how he gives back knowledge to young men.

WHM Show Episode 16 -Marrying Men

Play Episode Listen Later Oct 10, 2017 57:13


How do men show up in marriage? How do we create language to prepare men to be great husbands? What are the deliberate steps that one must take to gain the knowledge necessary and who should you get it from?

WHM Show Episode 15 - Men Connecting

Play Episode Listen Later Sep 27, 2017 59:56


WHM Show attended the 50th Connecticut Mens Gathering held in Chester CT. It was a privilege to be engaged with men working diligently to increase their understanding of authenticity and explore vulnerability.

WHM Show Episode 14 Spiritual Resilience

Play Episode Listen Later Sep 13, 2017 60:06


Conversation with Pastor Quwame Simyon about how men can develop spiritual and emotional resilience with deliberateness. Introducing the concept of an emotional diet and how it can help us create growth.

WHM Show Episode 13 - Midlife Crisis

Play Episode Listen Later Sep 6, 2017 60:17


A conversation with Christopher Bell III, the Chief Operating Officer (COO) at StealthEnomics™ about Midlife Crisis, developing emotional and spiritual resilience through our life stages. He shares his personal challenges and some practical insights.

WHM Show Episode 11 - Emotional Resilience

Play Episode Listen Later Aug 23, 2017 59:53


Helping men develop a better sense of emotional intelligence. What are the risks to men who are out of touch with their emotions? How do we change the social/cultural programming?

WHM Show Episode 9 - Thriving-Self

Play Episode Listen Later Aug 9, 2017 64:41


Are you self-aware? Do you practice self-care? A discussion on how to develop a better relationship with yourself.

WHM Show - Episode 8 - Thriving Couples

Play Episode Listen Later Aug 2, 2017 65:30


Cultivating the understanding, language and behavior that promotes thriving couple-ship.

WHM Show - Episode 7 - Thriving Families

Play Episode Listen Later Jul 31, 2017 66:16


What are the characteristics of a thriving family? What are the tools essential for men to show up authentic and present in their relationships?

WHM Show Episode 6 - Fatherless

Play Episode Listen Later Jul 30, 2017 69:11


How does lack of a father's presence affect a boy/man? Join us as we speak with twenty-four year army vet, Celebrate Recovery Program Leader, husband, and father, Patrick Garnes, as he relives some telling experiences and shares insight oh how to move from hurt to healing.

WHM Show Episode 5 - Fathering

Play Episode Listen Later Jul 28, 2017 53:29


What kind of man does it take to raise an emotionally resilient, strong, and vulnerable man? Former navy officer, father, and educator Dr. Eric Roberts discusses his personal experiences. A riveting discussion on the characteristics of intentional parenting.

WHM Show Episode 4 - Connected Living

Play Episode Listen Later Jul 27, 2017 57:40


Recap of the past weeks discussions on vulnerability, bringing awareness to the specific actionable behaviors men must incorporate into their lives in order to foster vulnerability and emotional intelligence.

WHM Show Episode 3 - Practicing Vulnerability

Play Episode Listen Later Jul 26, 2017 50:13


Interview with writer, architect, and marriage group leader Phillip Mapoma discussing African (Zambian) perspectives on showing up vulnerable and open in today's culture.

WHM Show Episode 2 - Men & Vulnerability

Play Episode Listen Later Jul 25, 2017 61:49


A riveting and informative conversation with John Mancini MA, LPC and CSAT licensed mental health professional with over 14 years experience in the field of psychology. A firm believer of men living with heart and emotional acknowledgement, John articulates the deliberateness and vulnerability essential for conscious connection.

WHM Show Episode 1 - Introduction

Play Episode Listen Later Jul 25, 2017 53:18


Discussing the premise of men showing up authentically and being seen for who we are; calloused, imperfect, sometimes afraid and flailing in the dark, yet strong, determined, resilient and driven to face the world. It's about the everyday struggles that sometimes make us wear masks so we fit into whatever paradigm in which we're trying to intersect. Wholehearted Manhood is about being true to self, first before you can fully be real or authentic with anyone else.

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