Yoga Classes Video Podcast

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Yoga Class Videos for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

Sukadev Bretz, Yoga Vidya


    • Oct 1, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30 EPISODES


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    Latest episodes from Yoga Classes Video Podcast

    Yoga for Complete Beginners – Yoga Class 20 Minutes

    Play Episode Listen Later Oct 1, 2017


    Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane … Weiterlesen →

    Short yoga class for advanced beginners

    Play Episode Listen Later Sep 29, 2017


    Practice along with this short yoga class for busy people.This is a short yoga class for advanced beginners`. A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, … Weiterlesen →

    Yoga Class Intermediate 30 Minutes – Chakra Concentration

    Play Episode Listen Later Sep 25, 2017


    A special gift for your Yoga Practice: A high-quality-30-minute Yoga Video for practicing at home. The Yoga Vidya Basic class, very similar to the Rishikesh Series and the Sivananda Basic class. Special attention is given to the concentration of the … Weiterlesen →

    Intermediate Basic Class – 18 minutes

    Play Episode Listen Later Sep 6, 2017


    Practice along with this short intermediate yoga class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita. For more english … Weiterlesen →

    Short Standing Yoga Class – 15 minutes

    Play Episode Listen Later Aug 30, 2017


    This 15 minute short yoga class is done with all standing postures. It is a beginner to advanced beginner level class, but it assumes you know a little bit about yoga. Class includes 3 rounds of sun salutations, standing forward … Weiterlesen →

    Intermediate Yoga Vidya class with Intermediate Patanjali Ashtanga – Yoga Class with Kaivalya

    Play Episode Listen Later Aug 22, 2017


    This yoga class with Kaivalya is presented by www.yoga-vidya.org The class has the topic “ Intermediate Patanjali Ashtanga with variations“. If you are practicing at an intermediate level and if you are interested in learning some variations, this class might … Weiterlesen →

    Yoga Class Chakra Concentration 20 Minutes Intermediate Level

    Play Episode Listen Later Aug 12, 2017


    Awaken your energies, harmonize your Chakras, your energy centers. Feel new strength and awaken your hidden talents. Sukadev leads you through a short 20-minutes-session of Yoga Asanas, Relaxation and Pranayama. He guides you to special perception techniques, visualisations and affirmations … Weiterlesen →

    Hanumanasana Yoga Class with Elke and Jana

    Play Episode Listen Later Jul 27, 2017


    Enjoy this short Hanumanasana Yoga Class with Elke and Jana presented by www.yoga-vidya.org Among other asanas you will learn intermediate asanas like the splits. If you are interested in one of our seminars in one of our four ashrams in … Weiterlesen →

    Yoga for your Back – 20 Minutes Yoga Class

    Play Episode Listen Later Jul 24, 2017


    Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev of Yoga Vidya guides you through the following Hatha Yoga Exercises: Relaxation, Makarasana (crocodile), Navasana … Weiterlesen →

    Yoga Vidya Yoga Class – Intermediate Level 20 minutes

    Play Episode Listen Later Jul 17, 2017


    A complete Yoga practice in 20 minutes: Pranayama, sun salutation (surya namaskar), 12 basic postures (asanas), final relaxation. For intermediate students who already master the basics. No more excuse for not having time to practice: In 20 minutes you can … Weiterlesen →

    Bhakti Yoga Class in 20 Minutes – Asanas as Devotion to God

    Play Episode Listen Later Jun 19, 2017


    A very spiritual Yoga Class: Hatha Yoga as Devotion to God. Adore the Divine with your whole body. Asanas can be seen as prostration, as prayer, as embracing the Divine. Sukadev leads you through a short 20-minutes-session of Asanas, relaxation … Weiterlesen →

    Small Yoga Practice for Women Healthy Hormones – Satyananda Style

    Play Episode Listen Later Apr 21, 2017


    Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya … Weiterlesen →

    Yoga Class Advanced Dynamic 10 Minutes with Affirmations – intermediate/advanced

    Play Episode Listen Later Mar 29, 2017


    A short dynamic Yoga Class – for all who have little time and are not afraid of effort when practicing Yoga. New energy and flexibility, all in a Yoga Session of 10 minutes. You should be familiar with the Asanas … Weiterlesen →

    Yoga Relax – 10 minutes gentle Yoga Class

    Play Episode Listen Later Mar 24, 2017


    Relax and regenerate with this 10 minute Yoga class for beginners and advanced. If you feel tired and feel unable to do a full Yoga class, try out this „Yoga Relax“ Class. Simple, easy-to-do, suited even for lazy people. You … Weiterlesen →

    Yoga Class intermediate level 10 Minutes

    Play Episode Listen Later Mar 5, 2017


    10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org. This is a repost … Weiterlesen →

    Beginners Yoga Class 10 Minutes

    Play Episode Listen Later Jan 27, 2017


    New Energy and Relaxation with this 10 minutes Beginner’s Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented … Weiterlesen →

    Yoga Class for flexible persons in Satyananda style by Dr. Nalini Sahay

    Play Episode Listen Later Jan 4, 2017


    Dr. Nalini Sahay, disciple of Paramahamsa Satyananda, guides through a yoga class for flexible persons. Paramahamsa Satyananda was a disciple of Swami Sivananda, the great yoga master from Rishikesh in the last century. Dr. Nalini Sahay teaches regularly seminars at … Weiterlesen →

    Beginners Yoga Class Satyananda Style with Dr Nalini Sahay

    Play Episode Listen Later Nov 2, 2016


    New energy and positive mind with this gentle Beginners Yoga Class. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Germany. You will find more informatione regarding yoga at http:www.yotga-vidya.org

    Intermediate-level Yoga Class with Sabu – Sivananda Yoga

    Play Episode Listen Later Feb 26, 2016


    Classical intermediate-level yoga class in the Sivananda tradition with Sabu. A Yoga teacher from Canada. A complete yoga practice in 1 hour 50 minutes: English with german translation. Pranayama, sun salutations (surya namaskar), basic postures (asanas), final relaxation. For intermediate … Weiterlesen →

    Beginner’s Short Yoga Class – 20 minutes

    Play Episode Listen Later Dec 12, 2014


    Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun salutations, bridge, fish, seated forward bend, inclined plane, yoga boat, laying down spinal twist (crocodile), and final relaxation. Demonstrated by Ruth. Camera: Ravidas. … Weiterlesen →

    Yoga Vidya Yoga Class – Intermediate Level 20 minutes

    Play Episode Listen Later Sep 17, 2010


    A complete Yoga practice in 20 minutes: Pranayama, sun salutation (surya namaskar), 12 basic postures (asanas), final relaxation. For intermediate students who already master the basics. No more excuse for not having time to practice: In 20 minutes you can … Weiterlesen →

    Yoga Class with Affirmations for Development of Mental Powers

    Play Episode Listen Later Sep 10, 2010


    Develop your mental powers with this 20-minute Yoga Class. Synchronize your Yoga Practice with highly effective affirmations. With dynamic Mantra-Chanting with Gopiji. This Hatha Yoga Class is suited for intermediate and advanced students. Sukadev leads you through the following Hatha … Weiterlesen →

    Yoga Class for Chakra Awakening – for Intermediate Students

    Play Episode Listen Later Jul 31, 2010


    Activate your Chakras and let the energies flow. Sukadev leads you to an intermediate Yoga Class with concentration on the Chakras and their mental powers. This One-Hour-Yoga-Class consists of: Relaxation, Om Chanting, Kapalabhati, Anuloma Viloma (Alternate Nostril Breathing), Sun Salutation … Weiterlesen →

    Intermediate Yoga Vidya Class 20 Minutes

    Play Episode Listen Later Jul 10, 2010


    Recharge and relax – 20 minutes of Yoga for intermediate students. Sukadev Bretz leads you into the following exercises: Kapalabhati, Alternate Nostril Breathing, Surya Namaskar (Sun Salutation), Sarvangasana (shoulderstand), Halasana (plough), Matsyasana (Fish), Ardha Matsyendrasana, final relaxation. Demonstrated by Carlotta, … Weiterlesen →

    Yoga Vidya Yoga Class – Intermediate Level 20 minutes

    Play Episode Listen Later Jul 3, 2010


    A complete Yoga practice in 20 minutes: Pranayama, sun salutation (surya namaskar), 12 basic postures (asanas), final relaxation. For intermediate students who already master the basics. No more excuse for not having time to practice: In 20 minutes you can … Weiterlesen →

    Yoga for your Back – 20 Minutes Yoga Class

    Play Episode Listen Later Jun 26, 2010


    Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev of Yoga Vidya guides you through the following Hatha Yoga Exercises: Relaxation, Nakarasana (crocodile), Navasana … Weiterlesen →

    Yoga Class with Affirmations for Development of Mental Powers

    Play Episode Listen Later Jun 19, 2010


    Develop your mental powers with this 20-minute Yoga Class. Synchronize your Yoga Practice with highly effective affirmations. With dynamic Mantra-Chanting with Gopiji. This Hatha Yoga Class is suited for intermediate and advanced students. Sukadev leads you through the following Hatha … Weiterlesen →

    Yoga for Complete Beginners – Yoga Class 20 Minutes

    Play Episode Listen Later Jun 18, 2010


    Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane … Weiterlesen →

    Beginner’s Yoga Class 20 Minutes

    Play Episode Listen Later Jun 12, 2010


    Yoga for advanced beginners: If you know a little bit about Yoga, you can practice with this 20-minute Yoga Class. Celebrate Life – Enjoy Relaxation and Energy. Sukadev Bretz of Yoga Vidya leads you to the following Yoga exercises (you … Weiterlesen →

    Standing Yoga Class 10 Minutes

    Play Episode Listen Later Nov 13, 2009


    No mat – needed: Get new energy and relaxation by doing this 10-minutes Yoga class in standing position. You can practice with your normal clothes – you can even leave your shoes on if you want. No mat, no pillow … Weiterlesen →

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