A school of hatha yoga
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4 episodes with Sivananda yoga
5 episodes with Sivananda yoga
2 episodes with Sivananda yoga
2 episodes with Sivananda yoga
2 episodes with Sivananda yoga
4 episodes with Sivananda yoga
2 episodes with Sivananda yoga
2 episodes with Sivananda yoga
4 episodes with Sivananda yoga
Hi everyone! In this podcast we interview Dr. Nibodhi. Nibodhi is a student and practitioner of Naturopathy, Ayurveda, Yoga, Vedic Astrology and Indigenous Wisdom traditions. Professionally he a board-certified Traditional Naturopath and Ayurvedic Practitioner and educator. He has also studied Jyotish with an emphasis in medical astrology. He is certified in Vedic psychology/ counselling, clinical nutrition, & yoga teacher/ yoga therapy as well as numerous certifications and trainings in other fields of Health and Consciousness. While he has formally studied at numerous schools his most profound studies came from one on one training with numerous Vaidyas, Yoga masters, Shamans and Elders and Healers from the Vedic traditions as well as various indigenous traditions. He has more than 3 decades of studies and experience in mindfulness and tantric meditation practice and offers guidance in personal and private practice. He is the author of six books on health and consciousness. He offers Vedic/Ayurveda Consultations in person and online. Sessions with Nibodhi give clients a deeper understanding of their total state of health and provide tools for creating greater well-being in their lives. Ayurvedic consultations with Nibodhi are a physical, emotional, and spiritual journey towards optimum, radiant health and consciousness. Nibodhi listens with deep awareness to your health and life concerns. He determines and explains your unique constitution, and offers you a completely individualised approach and protocol that supports your health and life goals. Sessions with Nibodhi may include, but are not limited to, individualised nutrition, dietary, and herbal protocols, yoga and/or other exercise, meditation, breathing exercises, and lifestyle practices which are personalised to bring you into optimum balance. Since 2003 he has been living half of each year in Kerala, India serving in a 100% Non-profit/Charitable, Ayurveda and Naturopathy Wellness Center where he also has taught week long Ayurveda-Yoga intensives twice a year since 2013. https://www.instagram.com/dr.nibodhi/ To find out more or sign up for a consultation, email:Dr.Nibodhi@gmail.com Nibodhi's “official” qualifications include the following: -NAMA (National Ayurveda Medical Association): Certified Ayurveda Medicine Practitioner USA 2012 -Ayurvedic Healing Institute: Vedic Psychology/Counselor (6/2017) -American Institute of Vedic Studies - Integral Vedic Counselor (2018) -American Institute of Vedic Studies - Ayurvedic Astrology (2018-2019) -Ayurvedic Healing Institute: Vedic Medical Astrology (4/2020) -The Ayurvedic Institute: Ayurvedic Practitioner (2003) -Alandi Ayurveda Gurukula: Pancha Karma, Nadi Pariksha, Aushadhi, Ayurvedic Cooking (1998-2003) -Dr. John Douillard - Ayruvedic Pulse Course (1999-2000) -Rocky Mountain Institute of Yoga and Ayurveda: Pancha Karma (1999-2000) -D.H.A.R.M.A (Dhanvantari Himalaya Ayurveda Research and Medicine Acadamy) - Pancha Karma, Rasa Shastra 2002 -Martin Seligman Positive Psychology (5/2020) -Gabor Mate: Compassionate Inquiry: Trauma Healing (9/2022) -ANMCAB (American Naturopathic Medicine Certification and Accreditation Board): Certified "Naturopathic Doctor" Washington D.C., USA 2002 -ANCB (American Naturopathic Certification Board): Certified Traditional Naturopath, USA 2006 -IBAM (Indian Board of Alternative Medicine) M.D. (A.M.), Medical Doctor of Alternative Medicine, India 2006 -IBAM (Indian Board of Alternative Medicine)/Open International University of Alternative Medicine) D.Acu., Doctor of Acupuncture, India 2015 -RMP license in India (Registered Medical Practitioner) India 2014 Yoga Teacher/Therapist Trainings: (Swaroopa Yoga, Integral Yoga, Sivananda Yoga, Ayur-Yoga, Yin Yoga, Agama Yoga, Kundalini Yoga, Iyengar) He has so many other certifications that I am exceeding my text for this podcast! Christine: website: innerknowing.yoga instagram: astrologynow_podcast patreon: patreon.com/astrologynowpodcast
Hello Magical Human & welcome back to Madison Mindset the Podcast
Join Jeffrey Gladden and Mukti Devi in this episode of Gladden Longevity. Mukti Devi's journey began in 2016 after a painful divorce. Mukti Devi is a long time Sivananda Yoga practitioner, student, and teacher. She completed the Sivananda TTC and ATTC at the Sivananda Yoga Farm and has served in many Sivananda ashrams and centers over the years. She also teaches private yoga and meditation classes and offers workshops and courses for businesses and corporations. Faced with deceit, she left the relationship and embarked on a healing and self discovery journey in India. Initially expecting a 6 month trip, it ended up lasting five years. Mukti had also been a yoga teacher along the way. In this episode, they chat about the importance of healthy relationships, creating great relationships, embracing inner wholeness, self love, and lasting relationships. Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime! Dr Gladden and Steve have a chance to meet for the first time. (2:02) Life presents challenges, loss, and separations, which can be emotionally heavy moments that impact deeply. (4:50) Dr. Gladden was asked why he chose certain partners and relationship patterns. (6:35) Dr. Gladden explained how he did not feel safe and misunderstood love from a woman. (8:55) The message "you're on your own" led to a shift in mindset from making a living to making a life, prioritizing business over anything. (10:32) Mukti shares her experience during COVID-19 while staying in India and getting evacuated to the US. (13:25) Mukti recollected how she didn't want to get into a relationship with anyone not willing to travel the world. (16:00) Dr. Gladden shares how Mukti's profile blew him away. (21:35) When something comes up that doesn't feel quite right, we don't put it down, but we will take it up by being open minded. (24:28) Sometimes, we have the sense that we are ready when we are not ready. (28:17) Mukti says she understands life through the lens of mindfulness and yoga. (31:50) In a relationship, we can return to reclaim the parts of ourselves that were formerly harmed. (35:30) Mukti feels so much complete in herself that Jeff has created a space for her to be seen. (39:58) Interdependence happens in nature, and nature depends on each other. (44:17) Steve talks about his intention in his dating journey. (47:31) Mukti feels that when we go through the journey of healing as adults it's a journey of reclamation. (48:37) Visit our website www.gladdenlongevitypodcast.com for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
¡Canta con nosotros! Disfruta de este episodio con el canto diario de Sivananda Yoga, dirigido por Satyadev y acompañado por Satyabhama y Narayana. Esperamos que encuentres inspiración y que se haga una fiesta en tu corazón. Los mantras que acá compartimos cumplen con el propósito principal de crear vibraciones muy positivas en quien los canta y en el entorno donde se escuchan. Este tipo de práctica espiritual se conoce como Kirtan y viene del Bhakti Yoga (el Yoga de la devoción), un camino que invoca amor y luz, expulsa la oscuridad y crea un estado elevado de conciencia.Descarga en este link la letra y cantémoslo juntos TODOS los días:https://bit.ly/3NiWttHHari Om Tat SatEncuéntranos en: https://www.instagram.com/satyarupayoga Gracias Infinitas. Apoya este canal: https://www.paypal.com/donate/?hosted_button_id=B6XTGVU85G44U
How do we REALLY calm down at the core? With Yoga, for one thing. It's a 2000 year old practice proven to relieve stress. Suzanne talks to yogini Kashi Ananda In the spirit of slowing down, I thought I'd do a two part over this episode and next on the root of calming ourselves deeply through yoga and mindfulness. Nothing unplugs us like these two ancient, venerable traditions… so it's time to talk to two experts in these fields. This show begins with a bit of a chapter of my book, The Extremely Busy Woman's Guide to Self-Care, titled ‘Why Self Care is Not Ultimately About Time Management'. Because really? That's what it's all about –the stuff of life! In this episode I interview Northern California yogini Kashi Ananda about what really makes yoga so very, very good at helping us slow down and go within. Personally, I've sworn by it for almost 40 years! Among other things, we discussed: What it is about yoga that helps cultivate the still mind What yoga is beyond the movements Does video yoga ‘work'? Suzanne's wild yoga experience while giving birth How to get started even if you think you can't do yoga Yoga for staving off midlife aging The magical flow that is Tri-Yoga May you enjoy this as much as I did! With love, Suzanne RESOURCES Kashi Ananda Yoga The Extremely Busy Woman's Guide to Self-Care OUR GUEST Kashi is the owner/director of Kashi Ananda Yoga (formerly Devi Yoga Center) in Sebastopol, CA. She is a senior teacher of TriYoga International, and studied with Yogini Kaliji, the founder of TriYoga since 1991. She is a yoga therapist approved by the International Association of Yoga Therapy (IAYT) and in addition to TriYoga Kashi holds certifications in Y12SR, Yoga of Recovery and Sivananda Yoga. Kashi has over 30 years in teaching all aspects of yoga, meditation and philosophy in a variety of settings including group classes, private and semi-private sessions, corporate classes, children, teens, monthly workshops, retreats, teacher training, therapeutic yoga and most recently online classes and programs. Her lifelong exploration of movement, breath and spirit has strongly influenced and guided her teaching style. Kashi creates a safe and joyful environment for students to learn the comprehensive practice of TriYoga which includes posture, breath and inner focus. Kashi is an expert in taking students into the yoga journey, giving clear and precise guidance in all aspects of the flow. The devotion, dedication and compassion that she brings to her teaching, reflect her many years of study and dedication.
In this episode, Miria talks about how following the little nudges has lead her down the path to live out the life that SHE wants to live.Miria Lovlin is a transformational mentor who guides you through healing and clearing the parts of yourself that hold you back from living your life to its ultimate potential and full bloom. Miria's WebsiteFollow Miria on InstagramFind Miria's Facebook community hereFollow Candace on Instagram
Join Angela and guest Indu Arora in this episode: Yoga + Ayurveda. In this conversation, Indu shares her 20+ years of wisdom of weaving Ayurvedic and Yogic practices together in a way which is simple and impactful. Learn more about: • The harmony and alignment brought by looking at Self through the lens of both Yoga and Ayurveda • The gap found when studying Ayurveda and Yoga in the Western World • Interoception and creating a dialogue with our bodies • Samkhya or Sankya Philosophy • Yoga and Ayurveda being misunderstood and followed as a trend, and therefore complicating the eternal wisdoms Indu Arora, Ayurveda and Yoga Therapist considers herself a student for lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 1999. She is inspired by and taught under Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting. Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is, ‘Nothing has the greatest power to heal, but Self!” Authored: Mudra: The Sacred Secret Yoga - Ancient Heritage, Tomorrow's Vision (known as The little Red Book on Yoga) SOMA - 100 Heritage Recipes for Self-Care Connect with Indu Essential Ayurveda for Yoga Practitioners Course, beginning August 5, 2022: https://www.yogsadhna.com/upcoming/details/essential_ayurveda_for_yoga_practitioners_2022 Website: https://yogsadhna.com/ Instagram: https://instagram.com/induaroraofficial Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. To get started, book a discovery call: https://simpleayurveda.as.me/chat This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast and community for some time. To download the curriculum or enroll today: https://simpleayurvedaschool.teachable.com/p/ahc Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela. Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda
Sabrina and S.J. Anderson discuss the transits of Jupiter in Aries and the lunar nodes entering Libra & Aries. Jupiter expands what it touches, so we look into what it might be like for the Aries dimension of our experience to become bigger in our view.S.J. Anderson was born in Austin, Texas in the early 1980s and is currently living abroad. He's studied Hellenistic astrology, Theravada Buddhism, and Sivananda Yoga, and is a lifetime member of the International Society of Astrological Research (ISAR). S.J.'s writing can be found in publications such as Ignota Press, IAM: Infinity Astrological Magazine, and Wellbeing Astrology Guide, and his astrology has appeared in India Times, Daily Express, Mashable, and Yahoo! News. You can find more about his work and services at sjanderson144.com.✨
When we stop living under other people's expectations, we become the only writers of our history and builders of our paths. Today's guest is Arjuna Dharmadas. He is a man who left the country of his birth to live a nomadic lifestyle and follow his path, taking him to live in Thailand, India, Egypt, Guatemala, etc. Arjuna is the founder of an Ashram in Guatemala, where I experienced the dark retreat a few years ago. They are now based in Europe, specifically in Italy, where he and his wife continue to teach people and transform their lives through spirituality. In this episode, we will talk about how to avoid falling into a cult, ego, personal practices, and what it was like for Arjuna to leave Germany and start teaching around the world. ABOUT ARJUNA DHARMADAS Arjuna has been studying & practicing eastern spiritual traditions all over the Eastern & Western world for over twenty years starting his path and deep soul-quest at nineteen when he discovered Theravada Buddhism and Vipassana meditation along with Sivananda Yoga and left home for good. Convinced that there is much more to life that he's been told, he's completed dozens of retreats in the Buddhist, Yogic, Tantrik and Advaita (Non-Duality) traditions, some of them in silence, solitude and complete darkness. Arjuna recognizes that we all make our path as we walk, no size fits all. We are all fiercely unique writers of our own story once we let go of the desire to fulfill anyone else's expectations but the ones that make our Soul alive and are ready to go on our own Hero's journey. He aspires to bring the courage for grounded Awareness into every breath. CONNECT WITH ARJUNA https://loveevolveawaken.com WHAT YOU WILL HEAR [4:11] What was it like to leave your home country and open an ashram in another country? [14:52] A higher call requires work on earth to be done. [19:16] How to achieve goals without spirituality? [25:20] Are personal practices necessary? [29:37] What is Bhakti? [32:51] How do we avoid falling into a cult? [39:11] How to avoid falling into ego? [43:38] How to guide people to their path? [50:29] Is it okay to use medicinal plants for a rapid rise? If you look at the civilized world and think, "no thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website, YouTube, or Instagram so you can join in on our live recordings, ask questions to guests, and more. Click here to sign up for the Kill the Nice Guy course. Click here for dates and early signup for Summer Initiation in Colorado. Find Traver on Instagram @traverboehm Get a copy of my book, Man UNcivilized
Der Yoga oder das Yoga? Wo kommt Yoga her? Wie alt ist Yoga? Ist Yoga eine Religion? Wer hats wirklich erfunden? Was genau ist Yoga (und was nicht?)? Hatha Yoga, Iyengar Yoga, Yin Yoga, Yoga Nidra, Vinyasa Yoga, Hot Yoga, Astanga Yoga, Nacktyoga, Sivananda Yoga, Jivamukti Yoga, Modern Yoga, Insta-Yoga? Was ist was? Was haben die alle gemeinsam?
Can't get to sleep? Stressed? Grab your favorite cozy blanket and lie down on your back for a treat! In this episode, Jenn leads you through a Yoga Nidra Practice based in the lineage of Sivananda Yoga. You will experience "Yogic Sleep" - a deep relaxation practice to bring you into 'rest and digest' mode. Enjoy mid-day for a full body recharge or in the evening to prepare your Nervous System for a deep and satisfying night's sleep. Receive your Free Grief Guidebook here. Music by Daniel Plane: www.reelcello.com Podcast production by Caitlin Epstein
We are so excited to welcome today's guest, Indu Arora. Indu Arora, an Ayurveda and Yoga Therapist, considers herself a student for lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 1999. She is inspired by and taught under Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting. Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is, ‘Nothing has the greatest power to heal, but Self!” On today's show, Indu shares her story and how she came to be an Ayurvedic teacher and healer. She also dives into the philosophy and core principles of Ayurveda, a natural system of medicine that originated in India more than 3,000 years ago, which is often referred to as the "sister science of yoga." We discuss her new ebook, Soma, and the self-care rituals that she shares in the book. Indu talks about why self-care is not a privilege or a luxury but rather our individual responsibility and the right thing to do. We also dive into the ideas of Dharma (taking care of your body, soul and the earth), unlearning, mudra and the power of everything being connected. This episode is filled with so many fantastic tips and strategies for self-care and the process of going within. You can find Indu on: https://www.yogsadhna.com You can purchase her books here: https://www.yogsadhna.com/shop/list/for_your_mind Indu's training and workshops here: https://www.yogsadhna.com/upcoming/index IG: https://www.instagram.com/induaroraofficial/ FB: https://www.facebook.com/search/top/?q=%20InduAroraOfficial -------------------------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by The Healthy Place, an online and brick and mortar supplement store based in Wisconsin. One of things that sets The Healthy Place apart from the other places you can buy supplements from is their team of wellness consultants who are ready to help you find the highest quality products. They won't just find you a product for what you believe you may need, they ask questions to understand the underlying condition that you're trying to address and they really guide and educate you on your journey to find wellness. Head on over to www.findyourhealthyplace.com and chat with an online wellness consultant and use code livingwell for 30% off the full price of your supplement purchase. ----------------------------------------------------------- Join our Fall 7 Day Liver Detox beginning September 19, 2021. Sign-up here --------------------------------------------------------------- 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. SPECIAL OFFER FOR OUR LISTENERS: Download our Summer BBQ Season Recipe Book --------------------------------------------------------- Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well. Please share this podcast with a friend or anyone who you think could benefit from this information. Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. Shop our Favorite Products: https://www.theartoflivingwell.us/products Shop Clean-crafted wines! Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website
In welchem Stil unterrichtest du Yoga? Diese Frage ist immer wieder interessant und nicht so einfach zu beantworten. Deshalb tauche ich dazu in die Gemeinsamkeiten und Unterschiede ein: Yogastile im Vergleich. Und am Ende geht es um die Frage: Wie findest du deinen Yogastil?
We hear from the team behind Guru - an investigation into the sexual, physical and emotional abuse allegations at Sivananda Yoga, one of the world's most revered yoga schools. Listeners share their thoughts about the series. Plus, feedback on the debate A Right To Health - one listener asks how the panel and questioners were selected. Presenter: Rajan Datar Producer: Howard Shannon
For the last year, BBC journalist and passionate yoga teacher Ishleen Kaur has been investigating allegations of sexual and emotional abuse at the heart of an organisation she once called home. Fellow practitioners share with her their stories of cruelty, rape and even the sexual assault of a child - but she wasn't prepared for what she uncovered next. Join Ishleen on a deeply personal journey into the dark legacy which haunts Sivananda Yoga, one of the world's most revered yoga schools.
For the last year, BBC journalist and passionate yoga teacher Ishleen Kaur has been investigating allegations of sexual and emotional abuse at the heart of an organisation she once called home. Fellow practitioners share with her their stories of cruelty, rape and even the sexual assault of a child - but she wasn't prepared for what she uncovered next. Join Ishleen on her deeply personal journey into the dark legacy which haunts Sivananda Yoga, one of the world's most revered yoga schools.
For the last year, BBC journalist and passionate yoga teacher Ishleen Kaur has been investigating allegations of sexual and emotional abuse at the heart of an organisation she once called home. Fellow practitioners share with her their stories of cruelty, rape and even the sexual assault of a child - but she wasn't prepared for what she uncovered next. Join Ishleen for three programmes on a deeply personal journey into the dark legacy which haunts Sivananda Yoga, one of the world's most revered yoga schools.
For the last year, BBC journalist and passionate yoga teacher Ishleen Kaur has been investigating allegations of sexual and emotional abuse at the heart of an organisation she once called home. Fellow practitioners share with her their stories of cruelty, rape and even the sexual assault of a child - but she wasn't prepared for what she uncovered next. Ishleen takes us on a deeply personal journey into the dark legacy which haunts Sivananda Yoga, one of the world's most revered yoga schools.
Despite her extravagant appearance, party-girl reputation, and naturally rebellious nature, Deepika Mehta is deeply devoted and one of the most sincere practitioners we know. In 1997, Deepika Mehta's life was forever changed by a near-death rock climbing accident. Doctors told her she would never walk again. As someone with a love for dance and movement, she also had a deep trust in a higher power. While bedridden, she somehow found the book an Autobiography of a Yogi, which sparked her interest to begin delving into spiritual practices collectively called “yoga” and gave her a sense of hope, inspiration, and control over her rehabilitation. Not one to allow obstacles to deter her spirit and enthusiasm for life, Deepika sought alternative approaches and methods of physical and emotional healing including meditation, pranayama, dance and yoga. She began her yoga journey with Sivananda Yoga, which eventually led her to Ashtanga Yoga and her future Guru, Sri. K. Pattabhi Jois in 2002. Deepika told us that she saw Ashtanga Yoga for the first time in Kerala. An Isreali student was there doing the practice. We asked her “Did it look like Yoga to you? Or was it European gymnastics?” She said… For sure it was yoga. What she saw was concentration and flow. And, she knew immediately that it was something she wanted. In today's hilarious episode we spoke to Deepika about her genuine rebellion against traditional cultural gender roles as an Indian woman and the patriarchy in India. During the episode she used Durga as an example of how to describe herself and we believe she is quite right. Durga's rage at the demon Mahisha-Asura upsets the balance of the Universe, so much so that the male gods beg to soothe her, in attempts to calm her violent vibrations. Likewise, when Deepika is constrained in any way she is furious, enraged at her captivity, whether bedridden and broken as a young woman, or as a new mother at the age of 42, Deepika seeks freedom in all things, and quite like her daughter, howls at confinement and loves to move. You'll hear about her challenges in balancing all of the many obligations of maintaining her practice, being an attentive mother, daughter, wife, all while striving to sustain her career as a highly sought after yoga teacher... And how life requires you to make little compromises along the way. FIND OUT MORE ABOUT DEEPIKA WEBSITE I INSTAGRAM I FACEBOOK I VOGUE ARTICLE The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case. Your contributions have allowed us to keep our podcast ad and sponsor free. Creating, editing and producing each episode takes a lot of time. It is a labor of love. And would not be possible without your kind support. If you've enjoyed today's podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support. Make A Donation WORK WITH HARMONY Opening and closing music by Nick Evans. Click HERE to listen.
How can we be immersed in the nectar or pleasantness? How can we be the embodiment of the lunar-like qualities? What are these qualities that Indu Arora speaks of? Enjoy this conversation with the beloved Indu Arora, Ayurveda and Yoga Therapist. She considers herself a student of yoga and Ayurveda for a lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 1999. She is inspired by and taught under Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting. Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is, ‘Nothing has the greatest power to heal, but Self!” Check out her website: www.www.yogsadhna.com www.aparnak.com --- Support this podcast: https://anchor.fm/aparna-khanolkar/support
Sivananda Yoga Asanas and Pranayama Class with Focus on forward bending variations taught by Swami Adiparashaktiananda.
Kristin Rübesamen spricht in dieser Folge mit Sukadev Bretz über die von ihm gegründete größte europäische Yogakette Yoga Vidya, das Leben im Ashram und darüber, warum Sukadev nicht die Sofafabrik seines Vaters übernehmen wollte. Du erfährst außerdem… … wie Sukadev, damals noch Volker, zum Yoga gekommen ist … wieso seine Eltern der Lehre gegenüber sehr skeptisch waren … warum Sukadev Yoga Vidya als spirituelle Gemeinschaft gegründet hat … was Yoga Vidya eigentlich heißt … wie Sukadev mit Kritik an Yoga Vidya umgeht … warum wir alle auf einer spirituellen Suche sind … wie Sukadev die indische Yoga-Hochburg Rishikesh erlebt hat … welche Rolle die Demokratie beim Leben im Ashram spielt … wie das Ashram organisiert ist und wie das Leben dort aussieht … warum Sukadev trotzdem manchmal in der Höhle meditiert Teste YogaEasy jetzt 14 Tage gratis: https://www.yogaeasy.de/coupon/podcastgutschein YogaEasy ist Deutschlands erstes und führendes Yoga-Online-Portal für alle, die Yoga lernen oder ihre Yoga-Übungspraxis vertiefen möchten. Jederzeit, überall, auf Computer, iPhone oder iPad. Die große Auswahl an über 1000 professionellen Yoga-Unterrichtsvideos mit unterschiedlichen Schwierigkeitsgraden und den 50 besten Yoga-Lehrern Deutschlands kann per Abo gebucht werden. Werde Teil der großen YogaEasy-Community. Abonniert unseren Podcast! Folgt uns auf Facebook: https://www.facebook.com/yogaeasy oder Instagram: https://www.instagram.com/yogaeasygermany Auch als App erhältlich: https://goo.gl/bsohFR
Classical intermediate-level yoga class in the Sivananda tradition with Sabu. A Yoga teacher from Canada. A complete yoga practice in 1 hour 50 minutes: English with german translation. Pranayama, sun salutations (surya namaskar), basic postures (asanas), final relaxation. For intermediate students who have already mastered the basics. Translatiion: Kumari. Information about Sabu: http://www.sabuyoga.com/. More information at http://my.yoga-vidya.org. More videos on http://my.yoga-vidya.org/video. Yoga Teacher training: http://www.yoga-vidya.org/english/teacher-training/. Watch the video on youtube in a higher resolution. Look here: https://youtu.be/mwUF8rXe4mM. Englisch mit deutscher Übersetzung. Klassische Mittelstufen Yogastunde nach der Sivananda Tradition mit Sabu, einem kanadischen Yogalehrer. 1 Stunde und 50 Minuten Pranayama, Sonnengruß, Asanas und Endentspannung. Übertsetzung: Kumari. Mehr über Yoga, Ayurveda und das Seminarangebot bei Yoga Vidya. Du kannst dir auch einen kostenlosen Yoga-Übungsplan anfordern: https://www.yoga-vidya.de.
Classical intermediate-level yoga class in the Sivananda tradition with Sabu. A Yoga teacher from Canada. A complete yoga practice in 1 hour 50 minutes: English with german translation. Pranayama, sun salutations (surya namaskar), basic postures (asanas), final relaxation. For intermediate students who have already mastered the basics. Translatiion: Kumari. Information about Sabu: http://www.sabuyoga.com/. More information at http://my.yoga-vidya.org. More videos on http://my.yoga-vidya.org/video. Yoga Teacher training: http://www.yoga-vidya.org/english/teacher-training/. Watch the video on youtube in a higher resolution. Look here: https://youtu.be/mwUF8rXe4mM. Englisch mit deutscher Übersetzung. Klassische Mittelstufen Yogastunde nach der Sivananda Tradition mit Sabu, einem kanadischen Yogalehrer. 1 Stunde und 50 Minuten Pranayama, Sonnengruß, Asanas und Endentspannung. Übertsetzung: Kumari. Mehr über Yoga, Ayurveda und das Seminarangebot bei Yoga Vidya. Du kannst dir auch einen kostenlosen Yoga-Übungsplan anfordern: https://www.yoga-vidya.de.
Classical intermediate-level yoga class in the Sivananda tradition with Sabu. A Yoga teacher from Canada. A complete yoga practice in 1 hour 50 minutes: English with german translation. Pranayama, sun salutations (surya namaskar), basic postures (asanas), final relaxation. For intermediate students who have already mastered the basics. Translatiion: Kumari. Information about Sabu: http://www.sabuyoga.com/. More information at http://my.yoga-vidya.org. More videos on http://my.yoga-vidya.org/video. Yoga Teacher training: http://www.yoga-vidya.org/english/teacher-training/. Watch the video on youtube in a higher resolution. Look here: https://youtu.be/mwUF8rXe4mM. Englisch mit deutscher Übersetzung. Klassische Mittelstufen Yogastunde nach der Sivananda Tradition mit Sabu, einem kanadischen Yogalehrer. 1 Stunde und 50 Minuten Pranayama, Sonnengruß, Asanas und Endentspannung. Übertsetzung: Kumari. Mehr über Yoga, Ayurveda und das Seminarangebot bei Yoga Vidya. Du kannst dir auch einen kostenlosen Yoga-Übungsplan anfordern: https://www.yoga-vidya.de.
Complete 90 min practice of Sivananda Yoga - with variations for intermediate level practitioners. If any instruction is new to you, then please follow this link to watch the video of this class: https://www.youtube.com/watch?v=Y_gnQ7BxzTQ It's recommended to practice this class only when you have completed your beginner's course. Practice only up to the level you are comfortable.
@Sivananda Yoga Centre, Gurgaon Sivananda Yoga Advanced Holding class This is a live audio recording of the Sivananda Yoga Advanced Holding class recorded in Gurgaon in November 2019. Needless to say, only regular practitioners of yoga, preferably someone who has done the Sivananda Advanced class and practised yoga for many months daily should attempt advanced classes. It is best practised under supervision. The Holding class is meditative, therapeutic, challenging, yet soothing and balancing. In these very difficult times, the Sivananda Holding class makes the practitioner stronger, more able and agile, more flexible and more calm. It builds a person from deep within, making it possible to withstand the challenges of daily life better. Go ahead, try it, and then try it frequently!
Joining me on the show today are the following passionate and generous teachers...Juliana Machado (E-RYT 500) is a native of Brazil, who moved to New York in 2000 where she was introduced to yoga. She has taken 4 yoga teacher trainings since then: Ashtanga Primary Series a 200 Hour TT (2001), Forrest Yoga a 200 Hour TT (2006), and "Life of a Yogi" 500 Hour TT with Sri Dharma Mittra (2012), and the 800 Hour “Life of a Yogi” with Sri Dharma Mittra (2013). Juliana considers herself to be a lifelong student who is lucky enough to share and teach her lessons learned on this sacred science with all those who wish to receive it. She has taught in New York, Florida, California and in South America for the past 18. Juliana believes yoga is the "house of no judgement" where one of the best things a student can do is to practice as often as possible and never give up. Her teaching style comes from a belief in empowerment of the higher self and observance of the yoga ethical rules on and off the mat. She tailors her classes to fit needs of the ones in the room, so everyone in her class receives the maximum benefit from their time spent on the mat. With a background in contemporary dance and awareness through the movement, Juliana blends her artistic experience with her love of yoga, creating a unique space for self-exploration and discovery through the practice and power of yoga. Juliana believes that the highest we go, the easier it gets as we walk the path of yoga. After offering her classes widely across the globe, Juliana put roots down and opened Yoga Path for Healing in Catskill in 2017.Jacquelyn Nash is a yoga teacher and co-owner of The Yoga House. With her roots and practice firmly grounded in the Ashtanga lineage, Jacquelyn's classes draw from the foundational principles of that practice but also incorporate the softer and therapeutic applications of yoga that she has absorbed through various trainings. Jacquelyn teaches with the intention to make yoga accessible to all people and to demystify the “secret language” of yoga. Inspired by the light-heartedness but also sincerity of many of her teachers, Jacquelyn's approach to sharing yoga is nurturing, compassionate, and seasoned with a touch of humor. Jacquelyn also owns and manages Hudson Valley Wedding Yoga, which organizes yoga classes for weddings, bachelorette parties, and special events.Carisa Borrello is the director and owner of The Living Seed, which opened its doors to the Hudson Valley Community in the summer of 2000. Carisa is certified in Sivananda Yoga, Somatic Yoga, Yoga Tune Up®, completed the Forrest Yoga foundation course and two Advanced Teacher Training Courses with Ana Forrest, Gil Headly's 6 Day Human Dissection Workshop and is initiated into the path of Andean Mysticism with Elizabeth Jenkins and Don Juan Nunez Del Prado. She is a certified Hanna Somatic Educator (CHSE) from The Novato Institute for Somatic Research and Training, and a level 6 Student and level 1 Instructor of I Liq Chuan, the Martial Art of Awareness, a family style Kung Fu based on principles of Tai Chi and Zen philosophy. Carisa is eternally grateful for the devotion, wisdom and insight that all of her teachers and ancestors have shared with her. Their passion for their arts, for healing the human spirit and mending the hoop of the people are a daily inspiration. She is honored to practice and share the art of Hanna Somatics, Yoga and the Internal Arts- they are gifts - bringing us back to ourselves so we can heal, love and grow to express our highest potential. Carisa creates a sanctuary, a sacred place for people to deepen their relationship to their spirits through movement, mindfulness, meditation and creative expression.Today these ladies share how and why they got into yoga, how they became yoga teachers and then eventually yoga studio owners. We checked in on how they are doing business now with COVID forcing the closing of their physical spaces. They are all offering classes virtually and in person outdoors with some on demand options at the Living Seed and The Yoga House. They of course also offer private sessions and if you were inspired by Carisa's sharing of Hanna Somatics, she is also doing private sessions outdoors at her home and her studio which for pain management and other needs. They happily share how yoga has changed their lives for the better and offer ways to stay connected to the present moment versus in fear or anxiety during these uncertain times we are all navigating.Because we broadcast out of Kingston, NY, I wanted to also recognize the other Kingston based studios, The Hot Spot offering outdoor and online classes, and Yoga Lab offering online classes.Today's show was engineered Nick Panken host of Freedom Highway from radiokingston.orgOur show music is from Shana Falana !!!Feel free to email me, say hello: she@iwantwhatshehas.orgLeave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFY | STITCHERITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCASTITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr'Follow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcastTWITTER * https://twitter.com/wantwhatshehas
Banka learned meditation from her mother, Sheila, teaching her white light meditation when she was 13.She came to yoga through Buddhism. She lived at Tassajara Monastery and Green Dragon Temple where she practiced a strict discipline of Zen Buddhist meditation, chanting, and silence. She received ordination (Jukai) in 1994 from her teacher Reb Tenshin Anderson and she went to France to study with Thich Nhat Hanh where she received the 5 Precepts Ordination in 1995.Banka went on pilgrimage to India and studied with his Holiness the Dalai Lama and received White Tara Empowerment in 1997.In 2003 Banka completed her first teacher training at Kalani with Kathy Elder, in 2007 her second teacher training in Sivananda Yoga, and her third teacher training in Jivamukti Yoga, and in 2015 she completed her fourth teacher training in Kundalini Yoga as taught by Yogi Bhajan. In 2015 Banka became an Advanced Certified Jivamukti Yoga Teacher. Banka has spent every August since 2010 serving her beloved teachers, Shri Sharon Gannon and Shri David Life.Banka has also been Certified in The Kushi Macrobiotic Lifestyle and she has spent time studying & learning the Living Foods Lifestyle at The Ann Wigmore Institute & The Tree of Life Rejuvenation Center. All Vegan.Banka has also spent long periods of her life devoted to direct action campaigns: liberate animals, forest defense, anti-nuke, and indigenous rights. Banka created a LIBA degree in Animal Rights and did her internship with PETA in 1989.Banka was involved in North Coast Earth First! for Headwaters, trying to protect the last privately owned ancient old-growth redwood forest. A 7-year legal battle ensued- nopepperspray.orgBanka was involved in the SHAC campaign, The Buffalo Field Campaign, Big Mountain Black Mesa, hung a banner from Stone mountain in Atlanta on World Week to Liberate Laboratory Animals, was part of The Primate Freedom Tour, and numerous other campaigns for animal & earth liberation.Banka has been arrested for civil disobedience:Vandenburg Air Force Base, CAYerkes Primate Ctr, Atlanta, GANIH Primate Drug Addiction Lab, MDMultiple Hunt Sabs in NJ, PA & MDDepartment of Livestock Headquarters, Helena, MTOffice takeovers & Home Demos in CAUniversity of Penn Animal Lab,PANeiman Marcus, CAHegins Pigeon Shoot, PA In this episode YIV's Holly Skodis and Banka discuss the following:MediationActivismJivamukti Yoga, Shri David Life and Shri Sharon GannonVeganism in prisonMumia Abu Jamal, Death Blossoms: Reflections from A Prisoner of ConscienceWorking through the egoHawaii Cow Rescue by HLFARNDolphins and pigs being used for entertainment in HawaiiHawaii sovereigntyIntroducing veganism to yoga classesThe Burger King Story by Andrei CodrescuOkja MovieAnimal Liberation by Peter SingerDiet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future Life on Earth by John RobbinsSpeciesismShantideva quote in the book: Guide to the Bodhisattva's Way of Life: How To Enjoy a Life of Great Meaning and Altruism Connect with Banka:Instagram: @bankalishEmail: chongaboolie@hotmail.com
For me, yoga therapy is the culmination of a lifelong cultivation of creativity in the context of healing and yoga. When I was a young adult I was in a car accident that synergistically helped me to discover my drive to be in the health field contributing to people’s truest self. Contrary to my younger self’s perspective, I now realize that the summer I healed from the car accident was actually quite tumultuous and left me feeling disheveled and disoriented with my world around me. But I am forever grateful for this because it set me on this path towards becoming a yoga therapist. In the military my aptitude for the medical field landed me a role as a medic. The rigid structure of the military stifle my creativity which made me realize that further searching was needed to find my best place in the health field. This experience enabled me to realize the importance of one the missing pieces of myself: creativity. There were a few years that I experimented with becoming a Medic One Medic, working hard at school at community college towards Nursing, getting my CNA certificate at Green River CC. All the while realizing that I am meant to strongly and nonjudgmentally hold space for people rather than diagnose and operate on them. A health concern in my early 20’s lead me to discover yoga and its benefits. I found Sivananda Yoga classes to be calming and provide almost immediate relief to my symptoms. My commitment to yoga expanded to other classes, videos, festivals and seminars on various topics. At a yoga festival in Vancouver I discovered Eoin Finn and realized creativity can come through in yoga as happy, positive, playful movements. Around the same time frame I discovered one of my current mentors Hemalayaa Behl dance yogini. These uplifting experiences inspired me to become a yoga teacher. There was a short transition between knowing I wanted to teach and knowing I was to become a yoga therapist. I spent years studying different types of yoga healing for myself. I took a chronic pain class for healing my back injuries, only to discover a plethora of other things going on inside of me that needed to be healed as well. I went to yoga therapist, Laura Humpf, and discovered that all of my answers were available if I just listened to my deeper self within. She had a way of showing me how to access those hidden spaces inside. Through yoga I restored my physical self and released the effects of car injuries and both familial and relational emotional abuse. After dating an alcoholic, I figured out that I have a gift of listening and picking up the subtleties of others. I recommitted myself to becoming a yoga therapist. Because of my own traumas in my past, I am able to see the importance of doing things gently and with mindfulness, especially in being present with other people. My approach can be especially helpful for clients that have severe traumas they are working through, or big life changes. In my practice I work with clients looking to find mind-body connection, release past traumas, and integrate parts of themselves into their present life. As a 600 hour Certified Phoenix Rising Yoga Therapist, I combine assisted yoga postures with bodywork, talk therapy, and meditation all into one lovely package that is unique to each individual in their present moment. I bring creativity to this healing process, and meet each individual where they’re at.
With lighthearted honesty, Kelly Pietrangeli shares what happened when her abusive relationship came to an end and she lost her will to go on. From her crazy life in the music industry, to her initiation into the orange-robed swami world of Sivananda Yoga, follow Kelly's journey as she sets off down the path towards higher conscious living. The story ends with a turn around. An opportunity for you to reflect on significant events in your own life story and to ask yourself, 'Does everything happen for a higher reason?' Download the free PDF of journal prompts / conversation starters for taking it deeper: https://myprojectme.com/wp-content/uploads/2020/06/Ep2-Podcast-PDF.pdf Other links: The High Vibe Journey programme The free Project Me Life Wheel® Enter the podcast launch competition on Instagram! @kellyprojectme Subscribe to this podcast so you don't miss an episode.
#LasChorchasEnCasa #LasChorchas ¿Qué es el yoga?, ¿qué beneficios tiene el practicarla? Nos acompaña en la Chorcha Brenda Davies, regiomontana, arquitecta, certificada como instructora de Sivananda Yoga, desde Nueva Zelanda. Nos comparte su pasión por la práctica del Yoga y cómo es ya parte de su vida diaria. @sanctuaryhillretreat ¡No se pierdan la Chorcha! Instagram @empieza_contigo Facebook @empiezacontigo empiezacontigo.com
#LasChorchasEnCasa #LasChorchas ¿Qué es el yoga?, ¿qué beneficios tiene el practicarla? Nos acompaña en la Chorcha Brenda Davies, regiomontana, arquitecta, certificada como instructora de Sivananda Yoga, desde Nueva Zelanda. Nos comparte su pasión por la práctica del Yoga y cómo es ya parte de su vida diaria. @sanctuaryhillretreat ¡No se pierdan la Chorcha! Instagram @empieza_contigo Facebook @empiezacontigo empiezacontigo.com
In today's episode, Nicole chatted with Amy Rohrer, owner of The Yoga Hut and Registered Hatha Yoga Teacher & Wellness Coach. Amy specializes in Chair Yoga/Gentle Yoga, Sivananda Yoga, & Yin Yoga. Amy openly shares her health journey and being diagnosed with rheumatoid arthritis (RA) at a young age, the challenges that came with that and also the opportunities. Amy touches on what it was like growing up with a mother with RA and how it was and still is, hard not to be defined by her disease and her mother's experience. Amy also explains that during her health journey, she started to see the amazing impacts she was receiving from her daily yoga practice which lead to her to change her path and become a certified yoga teacher. During the conversation, Amy also speaks to the 5 pillars of yoga and how mindfulness, and even nutrition are integrated into her yoga practice. She also speaks to energy, her journey to becoming an intuitive eater and Ayurveda. Lastly, Amy expresses her passion for focusing on making yoga accessible to people of all abilities, health, and levels. Have questions about yoga or want to work with Amy? Find here at: www.amyjulienne.com Instagram: @yoga_with_amy If you have any tips or resources you want to share, want me to expand on certain points or have other questions not related to this topic you want answered on the podcast, then leave a comment below, email me info@simplynicnutrition.com or send me a message via Instagram @simplynicnutrition All music is by: Joakim Karud
Stacie Dooreck is the author of Sunlight Chair Yoga: Yoga for Everyone! and Yoga for Everyone! She's been a certified Sivananda Yoga instructor since 1995. She was born into a vegetarian family and taken to ashrams since birth, Stacie lives the yogic lifestyle and shares its benefits with others throughout the world. Stacie has never tried fish, chicken or meat in her life. Four years ago she made the shift to becoming vegan. Stacy loves teaching yoga and believes the practice has the potential to encourage students to become more compassionate towards animals, care more about their health and become an entry point to the plant-based lifestyle. Stacie teaches yoga at companies in the Bay Area, CA. She is a Stress Management Specialist for the Ornish Heart Disease Reversal Program in N. CA and an Alzheimer's Research Study at the Preventative Medicine Research Institute by Dr. Dean Ornish. Additionally, Stacie offers Chair yoga teacher trainings and other self-paced yoga courses online.Stacie has been featured teaching yoga at offices and for seniors on: KQED/NPR CA Report Radio, CBS Miami Healthwatch 5 pm News and Yogiviews Cable TV. You can catch her show Yoga and Chair Yoga on cable TV with episodes also available to view anytime on her website www.sunlightyoga.com .Topics discussed in this episode:Dharma Mittra ( YIV Episode 28)Bikram Choudhury, Pattabhi Jois, and Sivananda Sexual Misconduct AllegationsThe OMD Plan: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet by Suzy Amis CameronCan a Meat-eating Yoga Teacher Call Themselves a Yoga Teacher? Elephant Journal articleThe Fundamental Ethics of Yoga & Food Elephant Journal articleFinding your own way to veganismDiet for a New America by John RobbinsDr. Melanie Joy Beyond CarnismWhole food plant-based vegan diet health benefits versus vegan transition and junk foodsOrnish Heart Disease Reversal Program Alzheimer's Research Study at the Preventative Medicine Research Institute by Dr. Dean OrnishDr. Will Tuttle (YIV Episode 7)Dr. Michael Gregor: Nutritionfact.org, How Not To Die, How Not to Diet, Cholesterol & Lower Back Pain VideoThe Vegan SocietyConnect with Stacie:Website: sunlightyoga.comInstagram: @sunlightyogaFacebook: @yogainchairs
Leslie Kaminoff (@leslie.kaminoff), co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net, is a yoga educator and internationally recognized specialist with over four decades’ experience in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving. In this episode, you’ll hear from Leslie on: [31.52] The influence of T.K.V Desikachar. Leslie reveals how his outlook on life was transformed when he swapped the spiritual and esoteric teachings of the Sivananda Yoga tradition for the more pragmatic and worldly approach adopted by Desikachar. [43.13] Leslie’s attitude to enlightenment. He expresses his doubts about the concept of enlightenment and admits to regarding the longed-for dissolution of the self as a somewhat dubious goal. [48.33] The significance of suffering. Leslie refers to a conversation with Desikachar which made him realize that awareness of the inevitability of suffering provides a powerful motivation for the practice of yoga. [52.05] Breathing into the body. Following Desikachar’s advice, Leslie helps people to heal physically and emotionally by teaching them how to breathe energy and prana into every part of their bodies. [59.36] Respect for the individual. Leslie adapts his teaching to suit the individual because he recognizes that each person’s body is different and that their ability to perform yoga asanas will be affected by their unique anatomy. Announcements: Visit henryyoga.com to learn how to level up your yoga practice in just 40 days. Use code “HOMEPRACTICE” to get lifetime access to the Henry Yoga App for just $20. Follow @henryyoga.app on Instagram Go to www.warriorbridge.com/teachertraining to learn more about their upcoming teacher trainings Check out Rainbo to view their collection of medicinal mushrooms that can elevate your body, mind and spirit. Use code “HENRYWINS” at checkout to claim 15% off your purchase. Links from this episode: Grab a copy of Leslie’s recommended book - Atlas Shrugged by Ayn Rand Yoga Anatomy by Leslie Kaminoff Looking for your next book to read? Check out the list of every book recommended on Dharma Talk Leslie Kaminoff’s Interview with T.K.V. Desikachar Get in touch with Leslie: Follow @leslie.kaminoff on Instagram Visit Leslie’s website: www.yogaanatomy.org Support the Podcast: If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate Credits: Music by Momentology (@momentologymusic) Production and audio engineering by Ease of Mind
Swami Sivananda ging regelmäßig zu einer Bibliothek im Rama Ashram und studierte die Yoga Schriften und die Werke von Heiligen. Auch bei Yoga Vidya ist Swadhyaya, das Studium der Schriften, wichtig. Welche Bücher sind von besonderer Wichtigkeit für Mitglieder der Yoga Vidya Lebensgemeinschaft - und solche die überlegen in einem Yoga Vidya Ashram Gemeinschaftsmitglied zu werden? Darüber spricht Sukadev hier. Er empfiehlt insbesondere folgende Bücher über Swami Sivananda: (1) Swami Sivananda - ein moderner Heiliger (2) Sivananda Yoga (3) Integraler Yoga (4) Göttliche Erkenntnis (5) Sadhana. Er empfiehlt folgende klassische Schriften: (6) Bhagavad Gita (7) Yoga Sutra (8) Upanishaden (9) Hatha Yoga Pradipika (10) Bhakti Sutra (10) Werke von Shankaracharya wie Tattwa Bodha, Atma Bodha, Viveka Chudamani. Erfahre mehr über: Yoga Vidya Gemeinschaft »
Swami Sivananda ging regelmäßig zu einer Bibliothek im Rama Ashram und studierte die Yoga Schriften und die Werke von Heiligen. Auch bei Yoga Vidya ist Swadhyaya, das Studium der Schriften, wichtig. Welche Bücher sind von besonderer Wichtigkeit für Mitglieder der Yoga Vidya Lebensgemeinschaft - und solche die überlegen in einem Yoga Vidya Ashram Gemeinschaftsmitglied zu werden? Darüber spricht Sukadev hier. Er empfiehlt insbesondere folgende Bücher über Swami Sivananda: (1) Swami Sivananda - ein moderner Heiliger (2) Sivananda Yoga (3) Integraler Yoga (4) Göttliche Erkenntnis (5) Sadhana. Er empfiehlt folgende klassische Schriften: (6) Bhagavad Gita (7) Yoga Sutra (8) Upanishaden (9) Hatha Yoga Pradipika (10) Bhakti Sutra (10) Werke von Shankaracharya wie Tattwa Bodha, Atma Bodha, Viveka Chudamani. Erfahre mehr über: Yoga Vidya Gemeinschaft »
This episode is released in partnership with Yoga Australia. Leanne Davis is the current president of Yoga Australia. She completed her first Yoga Teacher training with the Sivananda Yoga and Vedanta Forest Academy in South India in 1988, and in this conversation, we learn about how she discovered yoga, how she went on to learn Ayurveda and Chinese medicine and how she weaves these together in her work today. We learn about how Leanne became involved in Yoga Australia - first working as a volunteer at the state level before joining the executive committee at the national level. We asked her questions about cultural appropriation and authenticity and how to make yoga more inclusive. Finally, we ask what are some of the biggest challenges for Yoga Teachers today, and what can Yoga Australia do to support them. Links Yoga Australia: https://www.yogaaustralia.org.au/yoga_user/leanne-davis/ Leanne's website: https://www.viniyogaaustralia.com/ Accessible Yoga Book Giveaway: https://www.facebook.com/flowartistspodcast/photos/a.1599824873441010/2589033167853504/ Flow Artists Patreon: https://www.patreon.com/flowartistspodcast Adrenal Healing with Gina Macauley: https://www.gardenofyoga.com.au/workshops/adrenal-healing/
For our 33rd episode, I sat down with Melissa McLaughlin. Melissa is yoga and meditation teacher here in the Bay Area, but also has a background of Personal training, so her classes are grounded in exercise science and anatomy. She has experienced many different challenges and used yoga as part of her healing process. We recently sat down to talk about life and I was amazed by her journey so I thought it would be interesting to sit down and talk about it on the podcast.5 BIGGEST TAKEAWAYS OF THIS EPISODE1. Healing is a recognition of your own wholeness. You're not doing yoga to make yourself more perfect. You're doing yoga to realize that you are already perfect and whole, as you are. 2. Yoga is not the medicine or the solution to the problem, but it affects the way you experience and face the challenges, and it helps you body to allow any healing you need to have to unfold.3. Look for a teacher that inspires you, encourage you to modify as you need, empowers you, doesn't take credit for your self-development and helps you take responsibility for your own choices and healing.4. Move at a pace that allows you to pay attention to the subtlety of your breath and your body, to get off auto-pilot.5. Progression and variability is the best way to stay physically safe in your yoga practice.QUESTIONS SHE ANSWERED DURING THE EPISODE : Our subject of today is yoga and healing, can you tell us a bit more about the challenges you faced in the last few years and your journey through that healing process.What does healing mean to you in the context?Do you think yoga helps because it affect the way you see challenges or helps your body to allow the healing to take placeHow can listeners know if the class, the teacher or the format is the right fit for them, the right container that would allow their healing to take place?How can yoga help us feel embodied, reconnect to ourselves and be able to listen to the messages of our body?What’s the role of the nervous system in healing, and how can we tap into that aspect through yoga? Physically, how can students stay safe and how can teacher offer a safe practice?Anything else you’d like to add before we wrap it up? One take away you’d like people to leave this conversation with?Where’s the best place for people to find you?SUBSCRIBE, RATE & REVIEW!GIVEAWAY WINNER. DO YOU WANT $75 OF SHOPPING?DONATE OR BECOME AN EXCLUSIVE MEMBER TODAY.Thank you so much for listening and being part of our 33rd episode! We have other great guests lined up for you so make sure to subscribe to the podcast where ever you listen to not miss an episode or get on my mailing list!As always, I really appreciate your support. So as you leave a review on iTunes or on your iPhone podcast app, you automatically enter a giveaway. Athleta is generously continuing to support this podcast in their effort to ignite a community of strong women who lift each other up, and is giving out a 75$ shop card! If you're not sure how to leave a review, check this article. Thank you so much if you left a review. The winner of this episode's giveaway is iTunes user KK Brack. Congrats! Email me at erika.belanger@gmail.com or DM me on instagram @erika.belanger and I’ll send you your shop card! Other very exciting news, I’m adding another way for you to support this Podcast. I am now part of Patreon. Patreon is a platform where you can donate to support this podcast or you can become a monthly member. Donators will get shutouts on the episode and as monthly members you will receive exclusive content : mini-shows, guided meditation, guided flows and so much more. Our first exclusive episode will be about me! Thank you if you send me questions! Your support means a lot and will help me continue to offer quality content here for free! Check out my Patreon page here, see my intro video, donate or become a monthly member. The exclusive content will be available real soon!!!ABOUT OUR GUEST OF TODAYMelissa McLaughlin is a San Francisco Bay Area yoga teacher and American College of Sports Medicine certified Personal Trainer. Her yoga journey began in 2008 when she discovered and fell in love with the Sivananda Yoga lineage. The blend of simple yoga postures, breathing practices, and devotional chanting resonated deeply with her curious, philosophical nature. After years of dedicated practice with some of the West's most senior yoga teachers, Melissa took her first formal teacher training where she became fascinated with the structure of the human body and went on to intensively study Western Exercise Science and Anatomy which deeply influences the way she approaches teaching asana. You can find her teaching weekly classes throughout Marin County that are both accessible and challenging and leave plenty of time for stillness and reflection. On her teaching Melissa believes, “My job as a teacher is to share the tools of this practice with clarity and accessibility and create enough space for the magic of yoga. My sincere hope is that this practice encourages you to listen to, find confidence in, and seek guidance from your greatest teacher, you.”Learn more about her here : Her Website : www.melissamclaughlinyoga.comInstagram : @melissamclaughlinyoga** Edited and mastered by Alexandre Saba See acast.com/privacy for privacy and opt-out information.
A landmark event in the field of Yoga and of Health Management is the founding of the Sivananda Institute of Health and Yoga in California, USA. The institute’s first 2-year 800-Hour Yoga Health Educator Training Course was launched at the Sivananda Ashram Yoga Farm at Grass Valley in California in October, 2017. It was followed by the launch of this intensive training course at the Sivananda Yoga Vedanta Center in Dalat in Vietnam in January 2018. This yoga health education-training course, is a yoga therapy course where we focus on positive health and well-being. We are educating people to approach the person that has disease as a total person, that means their body, their mind, their emotions, the circumstances of their life.
Celebrations to Swami Vishudevananda 60th year of work in the world (1957 - 2017) Swami Sivananda send Swami Vishnu to the West in 1957 with 10 rupees and the words "People are Waiting". With that Swami Vishnu start the entire International Sivananda Yoga Organization that now has 10 ashrams and more then 30 centers around the world and trained more than 40,000 Yoga Teachers for bring Peace to this chaotic world.
We live amidst much turmoil and confusion in the modern world. The state of mental and physical health has deteriorated considerably. It is estimated that in Europe 70% of all costs in the health system are because of chronic diseases like diabetes, health ailments, hypertension and osteoarthritis. There are hardly any permanent solutions to these from either medicinal therapy or surgery. There is an ancient path which can lead us to health and happiness. It is Yoga. This short film by Benoy K. Behl, features Sivananda Yoga ashrams, teachers, and special guests. The interviewees talk about the power of yoga and self-transformation giving many personal stories on how yoga heals. Full Transcript and more description here: https://sivanandayogafarm.org/yoga-life-and-self-transformation/
Heute wartet auf Euch ein Podcastinterview mit Petra Rietzler-Sachs. Petra ist u.a. Sivanandalehrerin in Salzgitter und beleuchtet heute mit mir die Sivananda Yogastilrichtung. Sivananda Yoga ist nach dem Begründer Swami Sivananda benannt. Eine Yogastunde beinhaltet immer Körperstellungen (Asanas) aus dem Hatha Yoga, eine Meditation, Mantren, Atemübungen und einer Tiefenentspannung. Hör einfach mal rein, vielleicht bekommst Du danach ja auch Lust Deine Matte auszurollen!?
This podcast is a recording of a Sivananda Yoga Class. Please listen to the class and practice along. You can see our website for more details on the practice. Enjoy! 1. Beginning prayer and a short relaxation (savasana) 2. Breathing (Pranayama) (15 – 20 minutes) 3. Sun salutations (Surya namaskar) 4. The 12 basic yoga poses (asanas) 5. Some additional yoga poses (asanas) and variations 5a. An example of a properly sequenced yoga practice session 6. Final Relaxation (15 minutes) 7. Ending prayers8. General Guidelines to follow in a Yoga Class 9. Benefits of the Yoga Poses and Pranayama practice General Guidelines Place & Setting Eat at least 2 hours before the asana session. It is difficult to perform asanas with a full stomach. Also, do not eat or drink half an hour after the session. The best time is early morning, after meditation. Find a cool and ventilated, quiet place with an even, level floor. The best place is a space reserved for Yoga and meditation, with an altar. It is suggested not to do Yoga in the bedroom as the energy is more tamasic. It is better to practice in silence without music or chanting. Group performance of asanas brings about awareness of collective energy. Wear light and loose fitting cotton clothing for better efficiency of movement. Use a sticky Yoga mat for better grip. Order, Timing & Rythm Perform the sequence of the postures in order. This will ensure the proper flow of energy. Try to hold each posture for at least one minute to three minutes. It is said that holding for three minutes is the minimum time required to get all the benefits of the postures. The sequence of the postures follows the chakras, stimulating the chakras from the top down. The headstand cycle goes first and the standing cycle goes last because of the spiritual principle of turning inward first to find inner balance (headstand inverts all energies, stimulating the highest chakra, going against normal tendencies, after which the energy is flowing properly) then tuning the mind outward and trying to achieve balance and composition with worldly activities (standing postures are performed with the focus on external object to ground oneself). Practice daily, or at least 4 times a week, for 1-2 hours for maximum benefit. Breath & Mind Awareness Breathe consciously during the performance of postures. When holding the posture, the breath becomes calm and the mind focused. When holding, know where to concentrate for the specific posture. If there is tension, focus your attention on the tension, breathe consciously while focusing on the area, sending prana to the muscles or ligaments, and during every exhalation try to progress a little more. Keep the mind inspired by being aware of the physical and mental benefits of each posture. Yoga is not a competition, so try to do what you can but observe your limit. Always try to feel comfortable. Never push yourself to the point of pain, strain or exhaustion. Do not compare or compete with each other when perform in group. Body Awareness Gentle modifications, adjustments and variations can be included if you experience any pain or strain while holding an asana. Some accessible examples include chair yoga, gentle yoga and restorative yoga. Click here to learn more about specialized yoga practices. Be aware of your body throughout the session. Keep your mind focused inward and enjoy the practice. Always relax in between the postures, with deep breathing to restore the prana and avoid fatigue. If there is no time, stick to the basic 12 postures without variations, you will still get the maximum benefit. Asana Considerations For beginners, take the time to practice headstand by preparing your arm strength with Dolphin. Achieve balance through posture and counter posture, on both the right and left sides, holding the postures on each side for an equal length of time. If you do variations, make sure that you have time for the basic postures first. Do not skip postures. Try to practice asanas with eyes closed, creating an inner focus. If possible, it is better to perform the asanas without any props. It is a very natural way of exercising. To maximize the benefit of the session, keep the energy internalized and calm and do not rush right away into worldly activities. Always spend at least 10 minutes in Savasana at the end; it allows you to integrate all of the benefits. Do not take a bath right away but allow the prana to remain for some time.
Yogastunde mit Sukadev am 18.12. 9.30-10.50h. Eine Yogastunde zum Einstimmen auf Swami Sivananda, für Öffnung für Swami Sivananda. Mitschnitt aus den Yoga Vidya Sevaka Tagen 17.-19.12.2013 Möchtest auch einmal Mitarbeiter/in bei Yoga Vidya werden? Infos dazu findest du unter http://www.yoga-vidya.de/gemeinschaft/moeglichkeiten-der-mitarbeit.html Dies ist eine Wiederveröffentlichung aus dem Jahre 2014.
Yogastunde mit Sukadev am 18.12. 9.30-10.50h. Eine Yogastunde zum Einstimmen auf Swami Sivananda, für Öffnung für Swami Sivananda. Mitschnitt aus den Yoga Vidya Sevaka Tagen 17.-19.12.2013 Möchtest auch einmal Mitarbeiter/in bei Yoga Vidya werden? Infos dazu findest du unter http://www.yoga-vidya.de/gemeinschaft/moeglichkeiten-der-mitarbeit.html Dies ist eine Wiederveröffentlichung aus dem Jahre 2014.
Yoga Vidya folgt den Lehren von Swami Sivananda. Viele, insbesondere viele langjährige Sevakas (Lebensgemeinschaftsmitglieder), fühlen sich von Swami Sivananda geführt. Wir als Gemeinschaft fühlen uns im Dienst von Swami Sivananda. Das beinhaltet aber auch eine kritische Auseinandersetzung mit den Lehren von Swami Sivananda. Das ist gar nicht so einfach: Sich als Schüler zu fühlen, um Führung zu bitten, sich zum Instrument eines Meisters machen – und sich bewusst machen, dass manches seiner Lehren, manches von dem was er geschrieben hat nicht mehr in die moderne Welt hineinpasst. Die meisten Werke von Swami Sivananda entstanden in den 30er und 40er Jahren – da hatte Swami Sivananda hauptsächlich Mönchsschüler. So muss man sich bewusst machen, dass manches in seinen Werken Anweisungen an Mönche ist. Swami Sivananda hatte die meisten Schüler in den 50er und Anfang der 60er Jahre, also persönliche Schüler. Wie er zu ihnen gesprochen hat, erfahren wir aus den Werken „Swami Sivananda – ein moderner Heiliger“, „Sivananda Yoga“, „Integraler Yoga“. Wie Swami Sivananda im Alltag Menschen in Berufs- und Familienleben lehrte, das findest du in diesen Büchern. So gilt es, seine frühen Werke immer vor dem Hintergrund seiner später gereiften Lehren zu interpretieren. Und es gilt, auch als Mitglieder der Yoga Vidya Lebensgemeinschaft, zu überlegen, wie Swami Sivanandas Werke in der heutigen Zeit interpretiert werden können – und welche Teile seiner Lehren wir heute etwas anders sehen. Swami Sivananda machte es ja auch so mit seinem Meister: Tiefe Hingabe – und dabei ein gewisser kritischer Blick darauf, wie das im Alltag gelebt werden kann. Nicht einfach – aber gerade deshalb spannend. Reife Spiritualität, Ringen um den richtigen Weg – darum geht es bei Yoga Vidya, nicht um Fanatismus oder Fundamentalismus. Mehr über die Yoga Vidya Gemeinschaft, und darüber was es heißt bei uns in der Lebensgemeinschaft zu leben, unter http://www.yoga-vidya.de/gemeinschaft.html Dies ist eine Wiederveröffentlichung eines Videos aus dem Jahre 2013.
Yoga Vidya folgt den Lehren von Swami Sivananda. Viele, insbesondere viele langjährige Sevakas (Lebensgemeinschaftsmitglieder), fühlen sich von Swami Sivananda geführt. Wir als Gemeinschaft fühlen uns im Dienst von Swami Sivananda. Das beinhaltet aber auch eine kritische Auseinandersetzung mit den Lehren von Swami Sivananda. Das ist gar nicht so einfach: Sich als Schüler zu fühlen, um Führung zu bitten, sich zum Instrument eines Meisters machen – und sich bewusst machen, dass manches seiner Lehren, manches von dem was er geschrieben hat nicht mehr in die moderne Welt hineinpasst. Die meisten Werke von Swami Sivananda entstanden in den 30er und 40er Jahren – da hatte Swami Sivananda hauptsächlich Mönchsschüler. So muss man sich bewusst machen, dass manches in seinen Werken Anweisungen an Mönche ist. Swami Sivananda hatte die meisten Schüler in den 50er und Anfang der 60er Jahre, also persönliche Schüler. Wie er zu ihnen gesprochen hat, erfahren wir aus den Werken „Swami Sivananda – ein moderner Heiliger“, „Sivananda Yoga“, „Integraler Yoga“. Wie Swami Sivananda im Alltag Menschen in Berufs- und Familienleben lehrte, das findest du in diesen Büchern. So gilt es, seine frühen Werke immer vor dem Hintergrund seiner später gereiften Lehren zu interpretieren. Und es gilt, auch als Mitglieder der Yoga Vidya Lebensgemeinschaft, zu überlegen, wie Swami Sivanandas Werke in der heutigen Zeit interpretiert werden können – und welche Teile seiner Lehren wir heute etwas anders sehen. Swami Sivananda machte es ja auch so mit seinem Meister: Tiefe Hingabe – und dabei ein gewisser kritischer Blick darauf, wie das im Alltag gelebt werden kann. Nicht einfach – aber gerade deshalb spannend. Reife Spiritualität, Ringen um den richtigen Weg – darum geht es bei Yoga Vidya, nicht um Fanatismus oder Fundamentalismus. Mehr über die Yoga Vidya Gemeinschaft, und darüber was es heißt bei uns in der Lebensgemeinschaft zu leben, unter http://www.yoga-vidya.de/gemeinschaft.html Dies ist eine Wiederveröffentlichung eines Videos aus dem Jahre 2013.
This episode was recorded in my hometown of New Plymouth with duo Ram and Bhavani Davies who together run the Sivananda Yoga center. Before we jump into the conversation however, here is a little a background about New Plymouth. New Plymouth is a small town on the West Coast of the North Island of New Zealand. It is the capital of Taranaki province, colloquially known as "The Naki". It also happens to be the town where I was born. It is a small town with a population of less than 50,000, and it is a rural center in a dairy producing region, which is also fueled by the local oil and gas industry. As you will hear during this interview, Back beach is a very popular surfing spot, right under the ever present watch of the beautiful Mount Taranaki. In fact the Lonely Planet recently selected Taranaki as the second best region in the world, which has attracted a wave of backpacker tourists, drawn by the surf and snow. While I grew up, New Plymouth was a fairly conservative place, so I was pleasantly surprised when I came back recently and discovered that there was a thriving yoga and meditation scene! The last I counted there are at least 6 Yoga and Meditation studios in the small seaside town. I attended a class with Bhavani at Barclay Hall a while back, and it was a gentle traditional and meditative practice which left me feeling fantastic, so I was really looking forward to catching up with them. In this conversation we will learn about what lead the two of them to yoga, to each other and to New Plymouth! We will discover their philosophy on teaching and finding your own voice in a traditional style, and they offer advice on those who are thinking of starting teaching, or opening their own studio! Links: Sivananda Yoga Center - https://www.sivanandayoga.co.nz/ Sanctuary Hill Yoga Yoga and Retreat Center - https://www.sanctuaryhill.co.nz/ Picks of the Week Rane - Shining Light Yoga Mens Classes - http://www.shininglightyoga.com.au/events/
25 Minuten Rücken-Yoga. Tue etwas Gutes für deinen Rücken! Dieses Mittelstufen-Yoga-Video ist geeignet für alle, die mit Yoga, und insbesondere mit der Yoga Vidya Reihe, der Rishikeshreihe oder mit Sivananda Yoga vertraut sind. Eine kurze Yogastunde mit besonderem Schwerpunkt für … Weiterlesen →
Classical intermediate-level yoga class in the Sivananda tradition with Sabu. A Yoga teacher from Canada. A complete yoga practice in 1 hour 50 minutes: English with german translation. Pranayama, sun salutations (surya namaskar), basic postures (asanas), final relaxation. For intermediate … Weiterlesen →
June 10, 6pm EDT: On this week's radio program Mitchell focuses on a special project taking place in a medium-security prison in upstate NY where inmates are learning classical Yoga, meditation and ancient Vedantic teachings and training to become Yoga instructors, an innovative program which is the first of its kind in the country.Discussing this project with Mitchell are Executive Director of Sivananda Yoga Ranch in Woodbourne, NY, Sri Nivasan, and Manager of the Ashram, Mahadev Chaitanya. Sri Nivasan, Director and senior teacher (archarya) of Sivananda Ashram Yoga Ranch served with his guru and yoga master, Swami Vishnudevananda. Mahadev Chaitanya, manager of the Sivananda Ashram Yoga Ranch, has been dedicated to the practices for nearly a decade. As the main Hatha yoga teacher for Teacher Trainings at the Ranch and in the prison, he is a wonderful teacher who effortlessly weaves classical yoga teachings into today's modern lifestyle. The Sivananda Ashram Yoga Ranch is currently leading a yoga Teachers Training Course at Otisville medium-security correctional facility in New York State, training 15 inmates to become yoga teachers. The initiative – the first one of its kind in the US – is taking place in April-October of 2015. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/abwmitchellrabin/support
Narayani spricht über den großen Yogameister Swami Sivananda. So kannst du ihre Begeisterung, Dankbarkeit und Liebe zu Swamiji spüren. Mehr über Swami Sivananda unter http://wiki.yoga-vidya.de/Swami_Sivananda Mehr zur Yoga Vidya Tradition erfährst du unter http://wiki.yoga-vidya.de/Tradition
Narayani spricht über den großen Yogameister Swami Sivananda. So kannst du ihre Begeisterung, Dankbarkeit und Liebe zu Swamiji spüren. Mehr über Swami Sivananda unter http://wiki.yoga-vidya.de/Swami_Sivananda Mehr zur Yoga Vidya Tradition erfährst du unter http://wiki.yoga-vidya.de/Tradition
Vortrag beim Yoga Kongress 2013: Sigmund Feuerabend spricht über seine Lehrer Sivananda und Sacharow. Anhand ihrer Horoskope macht er eine Astrodiagnostik. Mehr zu Yoga, Meditation und Ayurveda findest du unter unter http://www.yoga-vidya.de/
Jaya Ganesha - chanted by Darshini Devi - instrumental accompanied with a harmonium played by Darshini Devi and violin, played by Yvan. The Jaya Ganesha is probably one of the most popular Kirtans in Yoga Vidya Ashrams and yoga centers as well as in the Sivananda Yoga ashrams and centers. This Kirtan is a collection of mantras focused on spiritual awakening, healing and activation of all internal forces. The Jaya Ganesha Kirtan was taken by Swami Sivananda and his students made it very popular. You can listen and hear it in every satsang in the centers and ashrams of the Divine Life Society, the Sivananda Yoga and Yoga Vidya Centers. Really very uplifting. This recording is taken from a saturday evening satsang in Yoga Vidya Ashram Meinberg. More from and about Darshini Devi can be found on www.darshini devi.de - Om Shanti, Omkara
Jaya Ganesha - chanted by Darshini Devi - instrumental accompanied with a harmonium played by Darshini Devi and violin, played by Yvan. The Jaya Ganesha is probably one of the most popular Kirtans in Yoga Vidya Ashrams and yoga centers as well as in the Sivananda Yoga ashrams and centers. This Kirtan is a collection of mantras focused on spiritual awakening, healing and activation of all internal forces. The Jaya Ganesha Kirtan was taken by Swami Sivananda and his students made it very popular. You can listen and hear it in every satsang in the centers and ashrams of the Divine Life Society, the Sivananda Yoga and Yoga Vidya Centers. Really very uplifting. This recording is taken from a saturday evening satsang in Yoga Vidya Ashram Meinberg. More from and about Darshini Devi can be found on www.darshini devi.de - Om Shanti, Omkara Folge direkt herunterladen
25 Minuten Rücken-Yoga. Tue etwas Gutes für deinen Rücken! Dieses Mittelstufen-Yoga-Video ist geeignet für alle, die mit Yoga, und insbesondere mit der Yoga Vidya Reihe, der Rishikeshreihe oder mit Sivananda Yoga vertraut sind. Eine kurze Yogastunde mit besonderem Schwerpunkt für die Stärkung deiner Bauch- und Rückenmuskeln. Für Entspannung, besseres Körpergefühl und Freiheit von Kreuzbeschwerden. Bitte beachte: Es werden keine Hinweise zu Kontra-Indikationen gegeben. Du solltest also mit Yoga vertraut sein, oder deinen Therapeuten oder Yogalehrer fragen, welche Übungen für dich besonders geeignet sind. Sukadev Bretz, Gründer und Leiter von Yoga Vidya, leitet dich an zu: Rückenentspannung, Makarasana (Krokodil), Schultertstärkung, Surya Namaskar (Sonnengruß), Bauchmuskelübung (Navasana), Beindehnung (Janu Shirasana), Schulterbrücke (Sethu Bandhasana) in rückenstärkender Variation, Tiefenentspannung. Mehr: * Infos zum Rückenyoga http://www.yoga-vidya.de/de/asana/ruecken.html * Weitere Yogastunden Rücken-Yoga, auch für Anfänger http://y-v.de/ruecken-yoga * Weitere Yogastunden Mittelstufe http://y-v.de/yoga-video-mittelstufe * Adressen von guten Yogaschulen http://www.yoga-vidya.de/center.html Konzeption, Sprecher: Sukadev Bretz. Yoga Übende: Kerstin. Kamera: Falko. Alles Yogalehrer bei Yoga Vidya
25 Minuten Rücken-Yoga. Tue etwas Gutes für deinen Rücken! Dieses Mittelstufen-Yoga-Video ist geeignet für alle, die mit Yoga, und insbesondere mit der Yoga Vidya Reihe, der Rishikeshreihe oder mit Sivananda Yoga vertraut sind. Eine kurze Yogastunde mit besonderem Schwerpunkt für die Stärkung deiner Bauch- und Rückenmuskeln. Für Entspannung, besseres Körpergefühl und Freiheit von Kreuzbeschwerden. Bitte beachte: Es werden keine Hinweise zu Kontra-Indikationen gegeben. Du solltest also mit Yoga vertraut sein, oder deinen Therapeuten oder Yogalehrer fragen, welche Übungen für dich besonders geeignet sind. Sukadev Bretz, Gründer und Leiter von Yoga Vidya, leitet dich an zu: Rückenentspannung, Makarasana (Krokodil), Schultertstärkung, Surya Namaskar (Sonnengruß), Bauchmuskelübung (Navasana), Beindehnung (Janu Shirasana), Schulterbrücke (Sethu Bandhasana) in rückenstärkender Variation, Tiefenentspannung. Mehr: * Infos zum Rückenyoga http://www.yoga-vidya.de/de/asana/ruecken.html * Weitere Yogastunden Rücken-Yoga, auch für Anfänger http://y-v.de/ruecken-yoga * Weitere Yogastunden Mittelstufe http://y-v.de/yoga-video-mittelstufe * Adressen von guten Yogaschulen http://www.yoga-vidya.de/center.html Konzeption, Sprecher: Sukadev Bretz. Yoga Übende: Kerstin. Kamera: Falko. Alles Yogalehrer bei Yoga Vidya
Sivadasananda, der Swami und Leiter der Internationalen Sivananda Yoga Vedanta Zentren in Europa ist seit 1978 auf dem Yogaweg und wurde persönlich von Visnhu-devananda unterrichtet. Im Talkreich Gespräch spricht Swami Sivadasananda über den Yoga-Boom, darüber wie sich Yoga und die Praktizierenden über die Jahrzehnte verändert haben und warum man durch das körperliche Yoga-Image immer mehr Aufklärungsarbeit notwendig ist. Zudem gibt er Einblick in sein Swami-Dasein und nimmt Stellung zum Thema Enthaltsamkeit.
A meditation instruction for immediate practice: Sukadev leads you into a Yoga Meditation on Mantra and Chakra. Carlotta and Sirkka show different leg and hand positions, Sukadev leads you through the different steps of Asana (posture), Pranayama (Breathing), Pratyahara (autosuggestions). Then he leads you into the deeper steps of meditation on a Mantra in the Ajna Chakra. Afterwards you can continue with your meditation for as long as you want. This is one of the most popular meditation techniques in the Sivananda Yoga tradition. Filmed in Yoga Vidya Ashram Germany. http://www.yoga-vidya.de/english
A meditation instruction for immediate practice: Sukadev leads you into a Yoga Meditation on Mantra and Chakra. Carlotta and Sirkka show different leg and hand positions, Sukadev leads you through the different steps of Asana (posture), Pranayama (Breathing), Pratyahara (autosuggestions). Then he leads you into the deeper steps of meditation on a Mantra in the Ajna Chakra. Afterwards you can continue with your meditation for as long as you want. This is one of the most popular meditation techniques in the Sivananda Yoga tradition. Filmed in Yoga Vidya Ashram Germany. http://www.yoga-vidya.de/english
A meditation instruction for immediate practice: Sukadev leads you into a Yoga Meditation on Mantra and Chakra. Carlotta and Sirkka show different leg and hand positions, Sukadev leads you through the different steps of Asana (posture), Pranayama (Breathing), Pratyahara (autosuggestions). Then he leads you into the deeper steps of meditation on a Mantra in the Ajna Chakra. Afterwards you can continue with your meditation for as long as you want. This is one of the most popular meditation techniques in the Sivananda Yoga tradition. Filmed in Yoga Vidya Ashram Germany. http://www.yoga-vidya.de/english
Kurzvortrag von Sukadev Bretz aus dem Haus Yoga Vidya Bad Meinberg. Heute hat Sukadev übrigens Geburtstag (3.2.1963) Mehr Infos unter inspiration.yoga-vidya.de Die in diesem Podcast erwähnten Bücher kannst du bestellen unter www.yoga-versand.de Mehr Informationen über Yoga und Meditation, über Kurse, Seminare und Ausbildungen unter www.yoga-vidya.de
Der indische Meister Shri Karthikeyan spricht über das Leben seines Meisters Swami Sivananda. Er behandelt besonders die Zeit von Swami Sivanandas Medizinstudium bis zur Gründung des Sivananda Ashrams. Mitschnitt eines Live Vortrags im Haus Yoga Vidya Bad Meinberg. www.yoga-vidya.de . Englisch mit deutscher Übersetzung von Klaus Hahndorf.
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