Podcasts about Rishikesh

Fluent Fiction - Hindi: Finding Inner Peace: A Lesson in Flexibility and Meditation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-04-23-22-34-00-hi Story Transcript:Hi: गंगा नदी के पास, सुंदर पहाड़ियों के बीच, ऋषिकेश में एक आध्यात्मिक आश्रम था।En: Near the Ganga River, nestled among the beautiful hills, there was a spiritual ashram in Rishikesh.Hi: वसंत का समय था, हर ओर हरे-भरे पेड़ और फूल खिले हुए थे।En: It was springtime, with lush green trees and blooming flowers everywhere.Hi: आसमान नीला था और ठंडी हवा बह रही थी।En: The sky was blue, and a cool breeze was blowing.Hi: इस शांत वातावरण में ध्यान और योग का अभ्यास बड़े मन से किया जाता था।En: In this serene environment, meditation and yoga were practiced with full heart.Hi: आरव, जो इस आश्रम के नियमित सदस्य थे, ध्यान में गहरी आस्था रखते थे।En: Aarav, a regular member of this ashram, had a deep belief in meditation.Hi: उनके लिए उनका ध्यान का तकिया बहुत खास था।En: For him, his meditation pillow was very special.Hi: हर ध्यान सत्र के पहले वह अपने तकिए को खोजते थे ताकि उनका मन पूर्णतया शांति में रम सके।En: Before each meditation session, he would search for his pillow so that his mind could completely immerse in peace.Hi: एक दिन, जब आरव ध्यान सत्र के लिए तैयार हो रहे थे, उन्हें उनका पसंदीदा तकिया नहीं मिला।En: One day, as Aarav was preparing for a meditation session, he couldn't find his favorite pillow.Hi: उन्होंने हर जगह देखा, लेकिन वह कहीं नहीं दिखा।En: He looked everywhere, but it was nowhere to be seen.Hi: उनके मन में चिंता हुई।En: Worry crept into his mind.Hi: इसके पहले कभी ऐसा नहीं हुआ था।En: This had never happened before.Hi: उसी समय, उन्होंने देखा कि ईशानी, जो हाल ही में आश्रम में आई थीं, ध्यान कक्ष में प्रवेश कर रही थीं।En: At the same time, he noticed Ishani, who had recently arrived at the ashram, entering the meditation hall.Hi: ईशानी बहुत खुशमिजाज और सामाजिक थीं, परंतु आश्रम की कुछ परंपराओं से अनजान थीं।En: Ishani was very cheerful and sociable, but unaware of some of the ashram's traditions.Hi: आरव सोच में पड़ गए।En: Aarav began to wonder.Hi: क्या ईशानी ने अनजाने में उनका तकिया ले लिया?En: Had Ishani unknowingly taken his pillow?Hi: परंतु, वह उन्हें शर्मिंदा नहीं करना चाहते थे।En: However, he didn't want to embarrass her.Hi: इसलिए उन्होंने एक भिन्न उपाय सोचा।En: So he thought of a different approach.Hi: "ध्यान के समय अपने व्यक्तिगत साधनों का होना बहुत महत्वपूर्ण है, है ना?En: "Having your personal items during meditation is very important, right?"Hi: " आरव ने मुस्कुराते हुए ईशानी से कहा, जब वे ध्यान कक्ष में बैठ गए।En: Aarav said with a smile to Ishani, as they sat in the meditation hall.Hi: ईशानी ने एक पल को सोचा और फिर हँसी, "ओह, हाँ!En: Ishani thought for a moment and then laughed, "Oh, yes!Hi: मुझे याद आया कि मेरे कमरे में मैंने एक अजीब सा पैटर्न वाला तकिया देखा था।En: I remember seeing a strangely patterned pillow in my room.Hi: शायद वो आपका हो सकता है।En: Maybe it could be yours."Hi: "आरव ने राहत की साँस ली और संकोच करते हुए कहा, "अगर वो मेरा है, तो क्या आप.En: Aarav sighed in relief and said hesitantly, "If that's mine, could you...?"Hi: "ईशानी तुरन्त समझ गई और बोली, "बिलकुल!En: Ishani immediately understood and replied, "Of course!Hi: मैं अभी लाकर देती हूँ।En: I'll bring it right away."Hi: "कुछ ही पलों में ईशानी ने तकिया लाकर आरव को सौंप दिया और हँसते हुए माफी माँगी।En: Within moments, Ishani returned with the pillow and handed it to Aarav, laughing and apologizing.Hi: आरव ने भी हँसते हुए कहा, "कोई बात नहीं।En: Aarav laughed too and said, "No worries.Hi: धन्यवाद!En: Thank you!"Hi: "जब ध्यान सत्र शुरू हुआ, आरव ने महसूस किया कि तकिए के साथ उनकी विशेषता तो है, पर सच्ची ध्यान की शांति मन की अवस्था में है।En: When the meditation session began, Aarav realized that while the pillow had its significance, true meditative peace lies in the state of mind.Hi: इस घटना ने उन्हें सिखाया कि लचीला रहना भी एक आध्यात्मिक अभ्यास में कितना महत्वपूर्ण होता है।En: This incident taught him how important it is to be flexible in spiritual practice.Hi: आरव ने महसूस किया कि दृष्टिकोण बदलने से ध्यान गहरा हो सकता है।En: Aarav realized that changing his perspective could deepen his meditation.Hi: उन्होंने इस सीख को खुद में समाहित किया और ध्यान के नए मार्ग पर आगे बढ़ने का निर्णय लिया।En: He embraced this lesson and decided to move forward on a new path of meditation. Vocabulary Words:nestled: घिरा हुआserene: शांतbreeze: हवाimmerse: डूबनाworry: चिंताcrept: घुस आईembarrass: शर्मिंदाhesitantly: संकोचपूर्वकembraced: स्वीकार कियाsignificance: महत्वflexible: लचीलाsociable: सामाजिकperspective: दृष्टिकोणdeepen: गहरा करनाapproach: उपायpersonal: व्यक्तिगतmoment: पलapologizing: माफी माँगनाrealized: एहसास हुआpath: मार्गspiritual: आध्यात्मिकsession: सत्रfavorite: पसंदीदाtraditions: परंपराएँstate of mind: मन की अवस्थाmember: सदस्यenvironment: वातावरणentering: प्रवेश कर रहेmoment: क्षणmeditative: ध्यानमग्न

 How do we break out of self-sabotage? The mind is biologically programmed to be negative. Lisa continues the conversation today with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks of the sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford University, she holds a Ph.D. in psychology. Sadhvi explains how we are the offspring of people who know they need to survive. Our ancestors needed to assume the worst, in order to survive. We have evolved this way. And, we know that we can now change. We can reprogram our minds. Sadhvi suggests using a mantra. It doesn't have to be in Sanskrit. It's anything that can bring you into the present moment and out of negativity. We can reason with our minds, and sometimes we need to face the negativity, but more often we can delete and end the cycle of negativity. “OM” is a very common mantra. It's very powerful. Chanting also helps. This stops the mind. She gives examples of many different mantras and prayers. The sounds help the brain go into a state of coherence. She also talks about attending the Maha Kumbh Mela where more than 670 million people came to the Ganges river recently to attend the largest gathering in the history of the world. The Maha Kumbh Mela means the great festival of the nectar of immortality. It took place on the confluence of the banks of 3 great rivers in India.  There was no conflict, no violence; it was just people coming together in love and peace. She further discusses the astrology of the moment, especially the full moons. Vedic astrology predicts that this particular planetary alignment happens only once every 144 years. With hundreds of millions of people attending the gathering, this shows that people are suffering and looking for answers. People are angry. People are frustrated. People are searching for answers. This was a way to break out of constraints and experience freedom. When asked about anger, she expressed that there are some reasons to be angry including poverty, hunger, loss of human rights, and so much more. Yet, when we are angry, we are called to be agents of change, but first we must find peace within ourselves so we can then help others. She offers breathing exercises with specific energy centers and anchoring. Whether it's other people's actions, or even the weather, we shouldn't have expectations that things will be different. We cannot control others. We must bring light to the darkness, but not from a place of anger. She notes Nelson Mandela, Martin Luther King, Jr, and Gandhi and how they were angry but came from a place of peace to make change.   Sadhvi is a bestselling author, a world-renowned speaker, a recipient of President Biden's Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. She talks further about her new book “Come Home to Yourself” and discusses how forgiveness is the key to help us reach deeper spiritual truths. It's an invitation to come home to freedom. This is Part 2 of the interview. Info: www.sadhviji.org  

Fluent Fiction - Hindi: Finding Peace: Arun's Journey to Self-Discovery in Rishikesh Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-04-22-22-34-02-hi Story Transcript:Hi: रिशिकेश के हरे-भरे पहाड़ों के बीच, जब सुबह की पहली किरणें गंगा के पानी में चमकने लगीं, तो अरुण अपनी आंखें खोली।En: Amidst the lush green hills of Rishikesh, when the first rays of morning began to sparkle on the Ganga river, Arun opened his eyes.Hi: यह वह जगह थी जहां उसने खुद को खोजने का संकल्प लिया था।En: This was the place where he had resolved to find himself.Hi: वो अक्सर व्यस्त जीवन और काम के दबाव में खुद को खोया हुआ महसूस करता था।En: He often felt lost in the hustle and bustle of life and work pressure.Hi: अब यहाँ, वह शांति और सुकून की तलाश में था।En: Here, he was in search of peace and tranquility.Hi: अरुण अपने पुराने कॉलेज मित्र मीरा के साथ यहां आया था।En: Arun had come here with his old college friend, Meera.Hi: मीरा हमेशा से योग और ध्यान की शौकीन थी।En: Meera had always been fond of yoga and meditation.Hi: उसने कई बार अरुण को रिशिकेश आने का सुझाव दिया था।En: She had suggested to Arun several times to visit Rishikesh.Hi: आखिरकार, जब अरुण ने अपनी नौकरी से छुट्टी ली, तो उसने इस अवसर को मत चुकाने का निर्णय लिया।En: Eventually, when Arun took leave from his job, he decided not to miss this opportunity.Hi: पहला दिन, अरुण ने योग सत्र में भाग लिया।En: On the first day, Arun participated in a yoga session.Hi: ध्यान की अवस्था में, वह अपनी सांसों पर ध्यान केंद्रित कर रहा था।En: In a state of meditation, he was focusing on his breath.Hi: उसने महसूस किया कि उनकी सांसें गहरी और शांत हो रही थीं।En: He noticed his breaths becoming deeper and calmer.Hi: लेकिन, अचानक उसे अपने सीने में एक अजीब सा घबराहट महसूस होने लगा।En: But suddenly, he felt a strange anxiety in his chest.Hi: अपने स्वास्थ्य को नजरअंदाज करने के बजाय, उसने अपनी समस्या को मीरा के सामने रखा।En: Rather than ignoring his health, he voiced his concern to Meera.Hi: मीरा फौरन उसे राघव के पास ले गई।En: Meera immediately took him to Raghav.Hi: राघव रिशिकेश का जाने-माने हीलर और गाइड था।En: Raghav was a well-known healer and guide in Rishikesh.Hi: राघव ने अरुण को आराम से बैठाया और उसकी नब्ज को देखना शुरू किया।En: Raghav seated Arun comfortably and began examining his pulse.Hi: राघव ने उसे समझाया कि ये उसकी चिंता और मानसिक तनाव के लक्षण हैं, और उसे आराम की जरूरत है।En: Raghav explained to him that these were symptoms of anxiety and mental stress, and he needed rest.Hi: राघव की देखभाल और मीरा की सहानुभूति से अरुण को बहुत राहत मिली।En: The care from Raghav and sympathy from Meera brought Arun great relief.Hi: उसने समझा कि कभी-कभी हमें अपनी शारीरिक और मानसिक स्वास्थ्य को प्राथमिकता देनी चाहिए।En: He understood that sometimes we need to prioritize our physical and mental health.Hi: उसी रात, जब चाँदनी गंगा के पानी में चमक रही थी, अरुण ने महसूस किया कि वह खुद को अच्छी तरह जानता है।En: That night, when the moonlight was shimmering in the Ganga river, Arun felt that he knew himself well.Hi: उसने निर्णय लिया कि वह अपनी सेहत को नजरअंदाज नहीं करेगा और आत्म-देखभाल को प्राथमिकता देगा।En: He decided not to ignore his health and to prioritize self-care.Hi: जब अरुण घर वापस लौटा, तो वह पूरी तरह से तरो-ताज़ा और नयी दृष्टि के साथ लौटा।En: When Arun returned home, he came back completely refreshed and with a new perspective.Hi: उसने यह समझ लिया कि यदि हम अपने काम और व्यक्तिगत जीवन के बीच संतुलन नहीं रखते, तो हम खो सकते हैं।En: He realized that if we don't maintain a balance between our work and personal life, we can lose ourselves.Hi: इस यात्रा ने उसे गहरी समझ दी कि हर किसी को अपने जीवन में समय-समय पर आराम और विश्राम की आवश्यकता होती है।En: This journey gave him a deep understanding that everyone needs time for rest and relaxation in their life from time to time.Hi: अरुण ने निश्चय किया कि वह हर साल कुछ समय अपने लिए अलग निकाल कर खुद को बेहतर बनाएगा।En: Arun resolved that every year he would set aside time for himself to improve his well-being.Hi: इस अद्भुत अनुभव ने उसे जीवन में आत्म-देखभाल और संतुलन का महत्व सिखा दिया।En: This wonderful experience taught him the importance of self-care and balance in life. Vocabulary Words:amidst: बीचlush: हरे-भरेrays: किरणेंsparkle: चमकनेresolved: संकल्पhustle: व्यस्तbustle: दबावtranquility: सुकूनfond: शौकीनmeditation: ध्यानopportunity: अवसरparticipated: भाग लियाsession: सत्रbreath: सांसdeeper: गहरीcalmer: शांतanxiety: घबराहटvoiced: रखाguide: गाइडexamining: देखनाpulse: नब्जsymptoms: लक्षणmental: मानसिकstress: तनावrelief: राहतshimmering: चमक रहीself-care: आत्म-देखभालperspective: दृष्टिbalance: संतुलनunderstanding: समझ

Sadhvi Saraswatiji, PhD, is the author of Come Home to Yourself and Hollywood to the Himalayas. She graduated from Stanford University and for more than two decades has lived at Parmarth Niketan Ashram in Rishikesh, India. She has presented to groups ranging from the United Nations to the Parliament of World Religions on topics ranging from conscious business to science and spirituality to sustainable development and is renowned as a spiritual bridge between Eastern and Western culture.    In this discussion, Dawson and Sadhvi share personal stories and experiences on topics such as: Experience of the divine and being infinite Living in Rishikesh The solution to so much of our suffering  Which of our sufferings is objective over which we have no control? Where is our inner wellbeing hooked into a story about how others should behave? The highest calling in a human birth is to experience who we are How we can be conscious of being conscious How we can look at the mind and emotions to recognize “I am not that” Oneness with the universe Our purpose or dharma as this particular human body Choosing peace regardless of how others are Remembering every day that we are not our body or our story The goal is to do while remaining in being, fulfilling our dharma   To explore Sadhvi Bhagawati Saraswatiji's work: https://divineshaktifoundation.org/about/sadhvi-bhagawati/   Find Dawson at: http://dawsongift.com/   And to order Dawson's newest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #oneness #consciousness #beinginfinite #comehometoyourself       

2025.03.05 Rishikesh EN

2025.03.04 Rishikesh EN

Do you live in anger and fear? Would you like to hear a story of healing? Today Lisa talks with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford University, she holds a Ph.D. in psychology. Seemingly having it all, she realized at the young age of 25, that she was not happy. Although she was married and excelled academically, she felt restless and was always wanting more. She had overcome childhood traumas, abuse, a severe eating disorder, and depression. She knew there must be another way. Upon arriving in India, she had an unexpected and profound spiritual experience. She only went to India because her husband wanted to go. She left with only a backpack, thinking this would be a semester break. Suddenly, while standing on the banks of the Ganges River, she was overwhelmed with ecstasy. Several days later she randomly walked past a beautiful, clean ashram. It felt like an oasis to her. She was walking through it and heard a voice say, “You must stay here.” She didn't see anyone, and she was a scientist, so of course she ignored it. One minute later, she heard the voice again, and still didn't see anyone. She was just about to ignore it again, when she remembered she made a promise to herself while on the flight to India. She asked herself to “keep her heart open.” The fact she was in India made no sense to her. She was not religious, and she was not spiritual, yet she always believed there would be a plan. This felt perfect and she knew this must somehow be aligned. Sadvhi further shares her story about realizing that things were planned. Being a scientist, she does not believe in random events. Although she still believes in science, she was open to possibilities. She knew that if she didn't want to stay in India, it would be very easy for her to return to the US. She ended up staying at the ashram and working with the spiritual teacher there. The ashram is dedicated to self-realization and awakening for all. The devotees there believe in the betterment of all and help to provide food for the hungry, empower women, and offer free medical care, as well as a spiritual path for anyone who is interested. They have yoga programs, philosophy programs, sacred ceremonies, all taught by example from the guru there. They focus on love and compassion for all. Sadhvi is a bestselling author, a world-renowned speaker, a recipient of President Biden's Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. Sadhvi's latest book is “Come Home to Yourself.” This book is the edited version of the Q&A sessions that she teaches each night in the ashram. She is a vessel for wisdom to pour through her. She feels that the gift she was given was to come home to the truth. She wants to offer these powerful teachings as a way for each person to find the truth within themselves. We all have the answers within. We may just need to be reminded that we can end our suffering by coming home to ourselves. We don't need to constantly be taught; we just need to be guided back into ourselves to find the truth.  Info: www.sadhviji.org

To get your dose of daily business news, tune into Mint Top of the Morning on Mint Podcasts available on all audio streaming platforms. https://open.spotify.com/show/7x8Nv1RlOKyMV5IftIJwP1?si=bf5ecbaedd8f4ddc This is Nelson John, and I'll bring you the top business and tech stories, let's get started.  Market Holiday Alert Heads up, traders! Indian stock markets will be closed on April 14 (Ambedkar Jayanti) and April 18 (Good Friday). Plan your trades accordingly.   US-China Trade War Reloaded The tariff tussle is back on. U.S. Commerce Secretary Howard Lutnick announced new sector-specific tariffs on smartphones, semiconductors, and pharma, likely within a month. “We can't rely on China for essentials,” he told ABC News, signaling a push to bring manufacturing home. This comes after Trump temporarily exempted some Chinese electronics from a 145% retaliatory tariff, a move that briefly helped companies like Apple, which had lost $640 billion in market value. With fresh tariffs looming, China is urging a rollback, but the tech and pharma trade war may just be heating up again. Summer Surge: Indians Flock Abroad India's scorching summer is sending travelers packing. Outbound travel is up 15–20% year-on-year, say visa providers. Top destinations: Europe, US, Canada, and Southeast Asia. “Plan early,” urges VFS Global, as visa demand jumps 11% since 2024. Peak season might stretch into October, and agencies are leaning on AI to speed up processing. From leisure to study and work, Indians are going global—and not looking back. Cleartrip's Costly Flight Plan Despite MS Dhoni's pilot pitch, Cleartrip's financials hit turbulence. In FY24, the travel portal spent ₹988 crore to earn just ₹97 crore, racking up losses over ₹800 crore—half of it on discounts. Flipkart's 2021 acquisition hasn't paid off, as rivals like MakeMyTrip and Ixigo fly ahead. With new growth head Manjari Singhal, Cleartrip is eyeing hotels, corporate travel, and cabs. But experts say: “Discounts won't fly forever.” Will Cleartrip course-correct or stay grounded? Green Card Setback for Indians The May 2025 US Visa Bulletin brings bad news—EB-5 visas for Indians retrogressed by six months to May 1, 2019, increasing wait times. Other categories remain stuck: EB-2: Jan 2013 EB-3: Slight move to April 2013 EB-4: Still unavailable Blame it on high demand, annual caps, and per-country limits. Experts advise exploring faster tracks like EB1 or NIW—but for many, the American dream is on pause.  HDFC Bets Big on Small-Town Homes HDFC Capital is investing ₹1,500 crore in 18 residential projects with Eldeco Group across Tier-II and III cities. Targeting markets like Panipat, Ludhiana, Rishikesh, and Kasauli, the platform eyes ₹11,000 crore in revenue from 10 million sq ft of new housing. “We're bullish on towns near metros,” says CEO Vipul Roongta, citing rising infrastructure and housing demand. Backed by its $4.2 billion housing fund, HDFC is betting that India's real estate boom is heading beyond the metros.

Fluent Fiction - Hindi: Teamwork Triumphs: Rohan's Journey to Leadership Revival Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-04-07-22-34-02-hi Story Transcript:Hi: रिशिकेश की सुबह हमेशा खास होती है।En: Mornings in Rishikesh are always special.Hi: पहाड़ियों से गूंजती घंटियों की आवाज और गंगा की ठंडी लहरें एक अद्भुत शांति का अहसास देती हैं।En: The sound of bells echoing from the hills and the cool waves of the Ganga river offer a sense of remarkable tranquility.Hi: वसंत ऋतु का समय था, पर्यटकों का आना-जाना लगा रहता था।En: It was springtime, and tourists were constantly coming and going.Hi: मार्केटिंग कंपनी की टीम-बिल्डिंग रिट्रीट चल रही थी।En: There was a team-building retreat for a marketing company.Hi: रोहन, एक महत्वाकांक्षी मार्केटिंग मैनेजर, अपनी कंपनी के साथ यहाँ आया था।En: Rohan, an ambitious marketing manager, had come here with his company.Hi: उसे लगता था कि उसकी मेहनत को वह पहचान नहीं मिलती, जिसे वह हकदार है।En: He felt that his hard work was not receiving the recognition he deserved.Hi: वह चाह रहा था कि इस रिट्रीट के दौरान वह अपने नेतृत्व और टीम कौशल को साबित कर सके।En: He wanted to prove his leadership and team skills during this retreat.Hi: रोहन की समस्या थी प्रिय से।En: Rohan had a problem with Priya.Hi: प्रिय ने अपनी करिश्माई व्यक्तित्व से सभी टीम के सदस्यों का दिल जीत लिया था।En: Priya had won the hearts of all team members with her charismatic personality.Hi: रोहन को लगता था कि प्रिय के आगे वह कहीं खो जाता है।En: Rohan felt that he got overshadowed by Priya.Hi: लेकिन वह यह भी जानता था कि उसे प्रिय के साथ मिलकर काम करना होगा, ताकि वे दोनों टीम को बेहतर बना सकें।En: But he also knew that he needed to work with Priya so that together they could improve the team.Hi: रिट्रीट के दौरान, रोहन और प्रिय ने मिलकर कई टीम-बिल्डिंग गतिविधियों का आयोजन किया।En: During the retreat, Rohan and Priya organized several team-building activities together.Hi: रोहन की योजनाएँ और प्रिय की मिलनसारिता ने मिलकर माहौल को खुशनुमा बना दिया।En: Rohan's planning and Priya's amicability combined to create a cheerful atmosphere.Hi: फिर गंगा में रिवर राफ्टिंग की गतिविधि आई।En: Then came the river rafting activity in the Ganga.Hi: यह चुनौतीपूर्ण था और सबको टीमवर्क दिखाना था।En: It was challenging, and everyone had to demonstrate teamwork.Hi: राफ्टिंग के दौरान, अचानक प्रिय पानी में गिर पड़ी।En: During rafting, suddenly Priya fell into the water.Hi: यह देखकर रोहन ने तुरंत नेतृत्व संभाला।En: Seeing this, Rohan immediately took charge.Hi: उसने टीम को निर्देश दिए और प्रिय को सुरक्षित बाहर निकालने में मदद की।En: He gave directions to the team and helped to safely get Priya out.Hi: टीम उसकी सूझ-बूझ और साहस से प्रभावित हुई।En: The team was impressed with his quick thinking and courage.Hi: रिट्रीट के अंत में, सभी ने रोहन की तारीफ की।En: At the end of the retreat, everyone praised Rohan.Hi: उसके बॉस ने उसका हौसला बढ़ाया और संकेत दिया कि उसे जल्द ही प्रमोशन मिल सकता है।En: His boss encouraged him and hinted that he might be promoted soon.Hi: इस अनुभव ने रोहन को यह सिखाया कि प्रतिस्पर्धा से ज्यादा महत्वपूर्ण है सहयोग।En: This experience taught Rohan that collaboration is more important than competition.Hi: रोहन ने स्वयं पर विश्वास करना और सहयोग के मूल्य को समझना शुरू कर दिया।En: Rohan began to have confidence in himself and understand the value of cooperation.Hi: रिशिकेश की इस यात्रा ने उसे एक नया दृष्टिकोण दिया और वह अपनी टीम के साथ मिलकर सफलता की ओर बढ़ने को तैयार था।En: This trip to Rishikesh gave him a new perspective, and he was ready to move towards success together with his team. Vocabulary Words:echoing: गूंजतीremarkable: अद्भुतtranquility: शांतिambitious: महत्वाकांक्षीrecognition: पहचानdeserved: हकदारprove: साबितcharismatic: करिश्माईovershadowed: खो जाताamicability: मिलनसारिताatmosphere: माहौलchallenging: चुनौतीपूर्णdemonstrate: दिखानाcourage: साहसencouraged: हौसला बढ़ायाpromoted: प्रमोशनcollaboration: सहयोगcompetition: प्रतिस्पर्धाperspective: दृष्टिकोणsuccess: सफलताconstantly: लगातारproblem: समस्याhearts: दिलcombined: मिलकरraft: राफ्टdemonstrate: दिखानाimmediately: तुरंतdirections: निर्देशvaluable: मूल्यconfidence: विश्वास

Rishikesh, India Event - February 24, 2019 Afternoon. Step by step, John shines a gentle light on the reason for a pervasive sense of nervousness, within. It all comes from our mistaken identity. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens up in awareness.    For more information about John de Ruiter go to www.johnderuiter.com

Send us a textRianna Banana is a seasoned practitioner and trainer in the realms of Thai massage, yoga, and holistic retreats. With a foundational background in hotel management, Rianna transitioned her career towards yoga and bodywork, obtaining her yoga teacher certification in Rishikesh in 2019. She has further specialized in Thai massage, having studied at ITM in Chiang Mai where she completed advanced courses and teacher training. Currently, she operates out of a retreat center in Portugal, where she leads yoga classes, offers Thai massage sessions, and co-hosts holistic retreats throughout the year.Visit Rianna here: https://www.riannabanana.com/Key Takeaways:Rianna's exploration of Thai massage began with an impactful first experience in Bangkok, which led her to study extensively at the ITM school in Chiang Mai.She emphasizes the importance of consistency and simplicity in massage, shared with love, as witnessed during her studies at ITM.Rianna's weaves perspectives on vinyasa flow, meditation, and the mental health benefits of integrating yoga retreats into your journey of self-care and self-love.Thanks for listening to this episode. Check out:

Trechos do livro “A Manual Of Self Unfoldment”, de Swami Chinmayananda.Balakrishna Menon ou Swami Chinmayananda Saraswati (1916 - 1993), foi jornalista, professor e líder espiritual hindu.Nasceu Ernakulam na Índia, filho mais velho de um proeminente juiz. Após completar sua escolaridade formal, foi estudar jornalismo e pós-graduação em literatura e direito. Se formou na Lucknow University e até então, sentia que poderia influenciar o movimento de reforma política, econômica e social por meio do jornalismo.No verão de 1936, ele visitou o sábio Ramana Maharshi, por seus relatos pessoais posteriores, quando Ramana Maharshi olhou para ele, Chinmayananda experimentou uma emoção de iluminação espiritual que, na época, ele prontamente racionalizou como sendo mero “hipnotismo”.Enquanto trabalhava como jornalista Chinmayananda viajou para o Ashram de Sivananda em Rishikesh com o propósito de escrever uma exposição dos sadhus, mas desenvolveu um interesse no caminho da espiritualidade.Em 25 de fevereiro de 1949, o dia sagrado de Mahashivratri, Balan foi iniciado em sannyasa por Sivananda, que lhe deu o nome de Swami Chinmayananda, ou “Bem-Aventurança da Pura Consciência”. Com a bênção de Sivananda, Chinmayananda procurou um dos maiores mestres vedânticos de seu tempo, Tapovan Maharaj, e dedicou os próximos anos de sua vida a um estudo intensivo do Vedanta sob sua tutela.Swami Chinmayananda passou quarenta anos de sua vida ajudando os outros, abriu Ashrams, escolas, hospitais, asilos e clínicas em todo o mundo. E fundou a Chinmaya Mission, ensinando a espiritualidade como arte de viver.Chinmayananda escreveu 95 publicações, incluindo comentários sobre os principais Upanishads e o Bhagavad Gita. Através de Jnana yoga ele enfazitava o equilíbrio entre coração e mente, evidenciando o serviço desinteressado, estudo e meditação como pedras basilares para a prática espiritual.

Sadhviji Bhagawati Saraswati is a renunciate nun, or sanyasi, living in an ashram on the banks of the sacred Ganges River in Rishikesh, India, nestled amidst the majestic Himalayan Mountains. Originally from Los Angeles, California, and a graduate of Stanford University, she holds a Ph.D. in psychology and has devoted her life to sharing the profound wisdom of the ancient Vedic tradition from India. Sadhviji is a bestselling author, a world-renowned speaker, and a recipient of President Biden's Award for a Lifetime of Service. She also serves on the United Nations Advisory Council on Religion. Connect with Sadhviji: WEBSITE: www.sadhviji.org INSTAGRAM: www.instagram.com/sadhviji YOUTUBE: www.youtube.com/@Sadhviji This event is hosted by ✨ Happy Jack Yoga University ✨ www.happyjackyoga.com ➡️ Facebook: /happyjackyoga ➡️ Instagram: @happyjackyoga Bhakti Yoga Conference at Harvard Divinity School Experience a one-of-a-kind online opportunity with 40+ renowned scholars, monks, yogis, and thought leaders! REGISTER FOR FREE: www.happyjackyoga.com/bhakti-... This conference is your opportunity to immerse yourself in the wisdom of sincere practitioners as they address the questions and challenges faced by us all. Expect thought-provoking discussions, actionable insights, and a deeper understanding of cultivating Grace in an Age of Distraction and incorporating Bhakti Yoga into your daily life.

On this week's episode of In The Circle, I'm sharing one of the most powerful conversations I've ever had with Herb K. Thanks to the 12 Steps, Herb has been free from alcohol since 1984. In 1988, he had a profound spiritual awakening. Since then, he's dedicated himself to helping others sustain and expand their own awakening through recovery.Herb's work goes beyond addiction—it's about clarity, consciousness, and living your best life. We all struggle with something, whether it's substances, relationships, food, technology, or money. I truly believe everyone would benefit from going through the 12-Step process at least once. It's not a cure-all, but it lays the foundation for contentment, fulfillment, and freedom.Before we dive in, I want to acknowledge the universal relevance of this discussion. No matter where you are on your journey, there's something here for you.Tommy Discusses:The three stages of the 12 StepsIs addiction a lack of choice?The misconceptions about the 12 StepsThe role of community in addiction recovery Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva. If you enjoy Thom's podcast, then we know you'd love spending quality time with Thom on his retreats in Sedona, Arizona, Gerringong, Australia, and Rishikesh, India. We wanted to give you a sample of what the retreat experience was like, so in this episode, we are sharing just a small portion of Thom's recent retreat in India. As you'll hear, the atmosphere is intimate yet jovial and the Q&A sessions are engaging and interactive. On retreats, you get to explore subjects that might not normally be covered on the podcast, and you certainly get to hear stories from Thom that you wouldn't hear anywhere else.Subjects covered in this snippet include, how to mend a broken heart, whether or not it's ok to be “guru resistant,” the significance of the moon from the Vedic perspective, and the phenomena of “lunacy.”We'd love to have you join us at one of Thom's upcoming retreats, so please sit back and enjoy this taste test of the retreat experience, then find out how you can join us in person at thomknoles.com/retreats. That's thomknoles.com/retreats.PS: If you'd like to watch this episode on video, you can do so on YouTube here: https://youtu.be/nZhFM1UgFIcEpisode Highlights[00:45] A Retreat Taste Test[01:35] Q - How Can We Mend a Broken Heart?[04:21] Something Good is Happening[07:59] What's the Vedic Worldview on Hormone Replacement Therapy (HRT)?[08:14] Ayurveda Has the Answers[10:34] Q - Is it OK to be Guru Resistant?[10:56] Scepticism vs Cynicism[13:19] Beyond Reasonable Doubt[16:11] Q - What is the Significance of the Moon in the Vedic Worldview?[16:42] The Role of Mythos[18:37] A Big Asteroid with Remarkable Qualities[21:39] Surya Deva[24:32] A Tremendous Amount of Prestige[26:22] The Floodgates of Soma Are Open[29:55] Soma Chandrah NamahUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

What if the very suffering that seems unfair is actually your greatest opportunity for growth? In this compelling episode of Wisdom of the Sages, Raghunath and Kaustubha dive deep into the power of transcending the victim mentality through a service attitude. Drawing from ancient wisdom and real-life stories, they reveal how adversity, when embraced with humility and devotion, can lead to profound inner freedom. Hear the moving story of a warrior-turned-saint who accepted life's harshest twists with grace, transforming obstacles into stepping stones on the path of bhakti. Key Highlights: ✔️ The victim mentality ruins everything—how to break free. ✔️ Why service is the key to rising above resentment. ✔️ How great bhaktas turn misfortune into spiritual fuel. ✔️ The Rishikesh experience: when separation brings deeper connection. Let go of blame, embrace bhakti, and reclaim your inner peace.

The Business of Sound Healing: Authenticity, Growth & Community Susy Markoe Schieffelin & Stephanie Weber on Building a Soul-Aligned Practice, hosted by Natalie Brown Susy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, spiritual teacher, entrepreneur, wife, mother, and inspirational speaker who has led sound baths and trainings viewed or attended by millions of people all over the world. Susy has brought healing to employees at companies such as Google, Meta, and Salesforce, has played crystal bowls with notable artists including LeAnn Rimes and the Los Angeles Philharmonic, and has been featured in publications such as WSJ, VOGUE, USA TODAY, and Los Angeles Times. Susy is known for her light-filled presence and ability to guide people towards radiant and empowered lives characterized by self-love, serenity, sobriety, abundance, and joy. She is the founder of The Sound Healer's Academy, an innovative Crystal Alchemy Sound Healing and Spiritual Business Mentorship training, serves as a self-love advocate for brands, has created custom product lines, and offers deeply restorative crystal alchemy sound bath ceremonies and healing rituals both in person and online. Learn more and follow Susy on Instagram @thecoppervessel http://www.thecoppervessel.com http://www.thesoundhealersacademy.com Stephanie Weber is a Sound Healer, Mindful Meditation Facilitator, Holistic Coach, and the Lead Mentor and Program Director for The Sound Healer's Academy. She empowers her clients to live mindfully, reduce stress, and embrace a slower, more intentional way of being! Stephanie has led sound bath and meditation classes for employees at renowned companies like Salesforce, McDonald's, Bank of America, and TikTok. Her approach combines the healing power of sound vibrations with mindfulness techniques to create unique and deeply transformative experiences. Join her community on Instagram at @HeyStephanieWeber or visit her website at http://www.StephanieWeber.co to learn more about her offerings, listen to her podcast, access free resources, and more! Composer, educator, sound healing practitioner and multi-instrumentalist, Natalie Brown, has travelled the world performing, recording and teaching music. She was trained classically, starting violin at age 4 and taught high school orchestra for 14 years. She is the founder and operator of Sounds Heal Studio, providing one-on-one and group sound healing sessions and workshops as well as practitioner training through the International Sound Healing Academy. She completed Nada Yoga (Yoga of Sound) teacher training in Rishikesh, India. She also has training and certifications in Reiki, craniosacral therapy, Qigong, acupressure, Celtic Shamanism and is an Advanced Level Certified Bio-Well Practitioner. Natalie's podcast, Sounds Heal Podcast, explores using sound for health and wellness with interviews of top innovators & practitioners in the field. It has been recognized as the #1 music therapy/sound therapy podcast across all major podcast platforms. Natalie's goal is to share the benefits of sound healing and help others use sound for self-care, personal growth and to heal. Instagram @nataliebrownsoundsheal http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.youtube.com/soundshealstudio https://www.academyofsoundhealing.com/ Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

 Previous episode with Susy Markoe Schieffelin, December 2022: https://youtu.be/sMJJRa7yGKY This episode is sponsored by The Om Shoppe & Spa http://www.theomshoppe.com

What if the very suffering that seems unfair is actually your greatest opportunity for growth? In this compelling episode of Wisdom of the Sages, Raghunath and Kaustubha dive deep into the power of transcending the victim mentality through a service attitude. Drawing from ancient wisdom and real-life stories, they reveal how adversity, when embraced with humility and devotion, can lead to profound inner freedom. Hear the moving story of a warrior-turned-saint who accepted life's harshest twists with grace, transforming obstacles into stepping stones on the path of bhakti. Key Highlights: ✔️ The victim mentality ruins everything—how to break free. ✔️ Why service is the key to rising above resentment. ✔️ How great bhaktas turn misfortune into spiritual fuel. ✔️ The Rishikesh experience: when separation brings deeper connection. Let go of blame, embrace bhakti, and reclaim your inner peace.

What ties Studio Two, the Casbah Coffee Club, the Bahamas, Rishikesh, and an airplane returning to London with the Beatles?      George Harrison's birthday!      After the news (where Kit once again drops in her mellifluous tones), we consider the changes in George and the Beatles as he moved from his nineteenth birthday to his twenty-second.

This week's episode of In The Circle is unlike any other because, for the first time, I'm sharing my personal story of recovery. It's a journey filled with struggle, revelation, and transformation—one that has shaped every part of who I am today. Recovery is never a straight line, and looking back, I see how each moment, each fall, and each breakthrough led me here.My path began long before I took my first drink or drug. Addiction, I believe, is rooted in childhood, in the ways we learn to cope, seek approval, or escape discomfort. And when addiction took hold, it pulled me into a cycle that felt impossible to break.I hit rock bottom not once, but three times—two of them while in recovery. Sobriety wasn't a simple fix; it was the beginning of an even deeper struggle. The 12 steps became both a guide and a mirror, forcing me to confront parts of myself I wanted to avoid. But it was in these moments—facing my pain head-on—that true healing began.And then, I found something that changed everything. Yoga and the wisdom of my teacher, Guru Prem, opened a door to a new way of being. Recovery became more than just staying sober; it became a path to real freedom. Today, I share this journey in the hopes that it sparks something in you—because we all have our own paths to walk, and healing is always possible. Tommy Discusses:Why I believe addiction begins in childhoodRecovery is not a straight lineThe 12 steps are a guide, not a destinationEvery recovery journey is different - take what works, leave the restWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at

In this week's episode of In The Circle, I have the great honor of speaking with Pujya Sadhvi Bhagawati Saraswati Ji—a renowned spiritual leader, bestselling author, and motivational speaker based in Rishikesh, India.Sadhvi Ji is the author of Hollywood to the Himalayas: A Journey of Healing and Transformation and serves as the International Director of Parmarth Niketan, one of India's largest spiritual institutions. She is also the Secretary General of the Global Interfaith WASH Alliance, dedicated to clean water and sanitation, and President of the Divine Shakti Foundation, which empowers women and children through education and vocational training.Additionally, she directs the International Yoga Festival at Parmarth Niketan, recognized globally and addressed by India's Prime Minister and Vice President.Beyond her leadership roles, Sadhvi Ji serves on the United Nations Advisory Council on Religion and contributes to global initiatives for poverty eradication and sustainable development.U.S. President Joe Biden honored her lifelong commitment to service with the Lifetime Achievement Award. Originally from Los Angeles and a Stanford graduate, she took sannyasa vows under her guru, His Holiness Pujya Swami Chidanand Saraswati Ji, and has lived at Parmarth Niketan for 27 years.Kia and I have had the privilege of teaching at Parmarth for over a decade, and I am beyond grateful for this opportunity to speak with Sadhvi Ji today.Tommy Discusses:Life beyond addiction is possibleHealing requires a shift in perspectiveWe are not our thoughts or emotionsTrue recovery is about connection, not controlWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate,...

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️   In this episode of the Provoking Prosperity podcast, host Miranda Mitchell sits down with acclaimed painter and muralist Myles Toland. They delve into Toland's unique artistic journey that bridges the realms of waking and dreaming, exploring themes of spiritual energy, geometry, and the human-nature connection. Based in Spokane, Washington, Toland shares insights into his creative process, the balance between inspiration and obligation, and how he navigates external pressures while staying true to his authentic voice. They also discuss the deeper, often shadowy aspects of creativity, the role of public art, and the profound impact of his works, including his series at the Beatles Ashram in India. The conversation offers a nuanced look into how art can serve as a medium for storytelling, self-expression, and fostering peace and authenticity in a disconnected world.   Miles' Bio:   Miles Toland is a painter from Santa Fe, New Mexico and currently based in Spokane, Washington. He finds an even split between making studio art and painting large scale murals around the world. His artwork explores the mysterious places we visit between sleeping and waking. Within these liminal realms he uses geometric patterns to express the spiritual energy of his subjects and their connection to the unknown. Miles is best known for his mural series at The Beatles Ashram in Rishikesh, India and for his painting featured in Season 2 of the TV show Better Call Saul.   Show Notes:    00:00 Introduction to the Provoking Prosperity Podcast 00:10 Meet Myles Toland: Bridging Waking and Dreaming 01:24 Exploring Myles' Artistic Journey 01:55 Diving into Human Design and Creativity 02:17 In-Depth Conversation with Myles Toland 03:18 Myles' Artistic Philosophy and Practices 07:18 Balancing Inspiration and Obligation 13:54 Navigating Public Art and Authenticity 24:49 The Role of Shadows in Creativity 29:14 Managing Financial Necessity and Creative Freedom 35:55 Final Thoughts and Reflections 49:04 Conclusion and Farewell  

In this week's episode of In The Circle, I'm joined by Miriam who poses a deeply relevant inquiry: How Can I Stay Grounded When The World Feels So Uncertain?How do I navigate interactions with others amidst heightened emotions and uncertainty in the world? In a time when truth feels elusive and perspectives shift depending on the source, the power of discernment has never been more crucial. In times of upheaval, we must hold space for both grief and gratitude, recognizing that being present with what is allows us to respond rather than react.As we face societal shifts, including political change, it's essential to remain anchored in the present. Beyond affiliations and opinions, our true alignment is with the here and now—a practice that calls for awareness, balance, and intentional action. How do we hold space for others while protecting our own peace? How do we discern what to take in and what to let go? Let's explore these questions together and uncover the practices that help us navigate uncertain times with clarity and compassion.Tommy Discusses:Staying grounded amid uncertaintyMaintaining a balance when interacting with the outside worldThe practice of yoga and meditationResponding vs reactingWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with Tommy

Fluent Fiction - Hindi: From Chaos to Calm: Finding Treasure in Unexpected Journeys Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-02-05-23-34-01-hi Story Transcript:Hi: सर्दियों की सुबह थी।En: It was a winter morning.Hi: अरुणाचल की ओर जाने वाली बस का इंतजार करते हुए, अर्जुन और सान्या ठंड में अपने हाथ रगड़ रहे थे।En: While waiting for the bus heading towards Arunachal, Arjun and Sanya were rubbing their hands in the cold.Hi: उन्हें ऋषिकेश के एक आश्रम में ध्यान शिविर में शामिल होना था।En: They had to attend a meditation retreat at an ashram in Rishikesh.Hi: अर्जुन, एक सॉफ्टवेयर इंजीनियर, अपनी व्यस्त जिंदगी से छुटकारा चाह रहा था।En: Arjun, a software engineer, was looking to escape his hectic life.Hi: दूसरी ओर, सान्या, एक कलाकार, अपनी कला में नई प्रेरणा खोज रही थी।En: On the other hand, Sanya, an artist, was seeking new inspiration for her art.Hi: जब बस आई, तो दोनों ने राहत की सांस ली।En: When the bus arrived, both of them breathed a sigh of relief.Hi: परन्तु रास्ते में अचानक एक भूस्खलन हो गया।En: However, suddenly a landslide occurred on the way.Hi: अब उन्हें अलग रास्ते से जाना था।En: They had to take a different route now.Hi: अर्जुन चिंतित हो उठा, "हम समय पर नहीं पहुंच पाएंगे।En: Arjun became anxious, "We won't be able to reach on time."Hi: "सान्या ने मुस्कराते हुए कहा, "हम इस नए रास्ते को अपनाते हैं, शायद यहाँ कुछ खूबसूरत दिखे।En: Sanya smiled and said, "Let's embrace this new path, maybe we'll see something beautiful here."Hi: " अर्जुन ने उसकी बात मान ली और सान्या के दिशा-निर्देशों के अनुसार गाड़ी चलाने लगा।En: Arjun agreed with her and started driving according to Sanya's directions.Hi: रास्ता दुर्गम था, लेकिन पहाड़ों की हरियाली और दूर तक फैले नज़ारे उन्हें मंत्रमुग्ध कर रहे थे।En: The route was rough, but the greenery of the mountains and the expansive views were mesmerizing them.Hi: गाड़ी धीमी गति से आगे बढ़ रही थी।En: The car was moving slowly.Hi: दोनों के चेहरे पर चिंता के बावजूद, प्रकृति के अनुपम दृश्य उनके दिलों को शांत कर रहे थे।En: Despite the worry on their faces, the unparalleled scenery was calming their hearts.Hi: आखिरकार, गाड़ी एक ऊँचाई पर पहुंची, जहां से गंगा नदी का विहंगम दृश्य नजर आ रहा था।En: Finally, the car reached a height from where a breathtaking view of the Ganga River could be seen.Hi: दोनों विस्मय से वहाँ रुक गए।En: They stopped there in amazement.Hi: सारा तनाव जैसे हवा में उड़ गया।En: All their tension seemed to vanish into the air.Hi: दोनों चुपचाप उस खूबसूरती को निहारते रहे।En: They silently admired the beauty.Hi: सान्या ने कहा, "कभी-कभी यात्रा असल ख़ज़ाना होती है।En: Sanya said, "Sometimes the journey itself is the real treasure."Hi: " अर्जुन मुस्कराया और सहमति जताई।En: Arjun smiled and nodded in agreement.Hi: अंततः, वे आश्रम पहुंचे।En: Eventually, they reached the ashram.Hi: हालांकि, वे थके हुए थे, परंतु उनके दिलों में एक नई ऊर्जा थी।En: Although exhausted, their hearts were filled with new energy.Hi: जैसे ही वे शाम के ध्यान सत्र में शामिल हुए, दोनों ने महसूस किया कि उनकी यात्रा का हर क्षण एक ध्यान की तरह था।En: As they joined the evening meditation session, both realized that every moment of their journey was like meditation.Hi: उनके लिए यह अनुभव किसी चमत्कार से कम नहीं था।En: For them, this experience was nothing short of a miracle.Hi: अर्जुन ने सिख लिया कि जीवन में सुव्यवस्थित होना जितना जरूरी है, उतना ही जरूरी है अप्रत्याशित क्षणों को गले लगाना।En: Arjun learned that as much as it is important to be organized in life, it's equally important to embrace unexpected moments.Hi: वहीं, सान्या ने अपनी कला में फिर से जुनून महसूस किया, और अपने भीतर छिपी अनगिनत संभावनाओं को तलाशने का साहस पाया।En: Meanwhile, Sanya found renewed passion for her art and gained the courage to explore countless hidden possibilities within herself.Hi: अश्रम के शांत वातावरण में बैठकर, दोनों ने महसूस किया कि उनका सच्चा सफर अब शुरू हुआ था।En: Sitting in the serene environment of the ashram, both realized that their true journey had just begun. Vocabulary Words:retreat: शिविरashram: आश्रमmeditation: ध्यानhectic: व्यस्तlandslde: भूस्खलनanxious: चिंतितembrace: अपनानाexpansive: फैला हुआmesmerizing: मंत्रमुग्धbreathtaking: विहंगमreveal: उजागर करनाadmired: निहारनाserene: शांतunparalleled: अनुपमvanish: उड़ जानाtreasure: ख़ज़ानाexhausted: थका हुआmoment: क्षणmiracle: चमत्कारorganized: सुव्यवस्थितunexpected: अप्रत्याशितrenewed: फिर से नयाpassion: जुनूनpossibilities: संभावनाएंcountless: अनगिनतhidden: छिपी हुईcourage: साहसexpansive views: दूर तक फैले नज़ारेcalming: शांतjourney: यात्रा

In this week's episode of In The Circle, I'm delighted to speak with Scott Strode. Scott has been sober for over 25 years and is the Executive Director of The Phoenix, a transformational nonprofit he founded in 2006. The Phoenix is reshaping how society views addiction and recovery by harnessing the power of connection to create lasting change.The Phoenix offers free in-person and virtual programs worldwide, including yoga, climbing, music, CrossFit, art, and dance. The only cost to participate is 48 hours of sobriety. While an activity might draw someone in, Scott emphasizes that it's the supportive community of sober friendships that keeps them coming back.Today, we'll dive into how this spark of hope has helped thousands rise from addiction because the solution to the addiction crisis lives in all of us.Tommy Discusses:The role of physical activity in recoveryCommunity is the thing that keeps people on the recovery path Is medication needed in recovery?How can we give back and help someone in need? Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook

Vish Chatterji, author of Astrology Decoded: The Secret Science of India's Sages, talks with J about Vedic Astrology as a tool to align with divine nature and cultivate a Satvic existence. They discuss parallel paths and a love of Rishikesh, growing up in an Indian family and deciding to become a tech CEO, Western astrology not being accurate, importance of birth charts and rising signs, Solar and lunar calendars, Outer material work and inner spiritual development, and living in a western world while still be connected to ancient wisdom.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Another mind bending podcast. The day David Lynch passed, I felt like I heard him say "So why didn't you interview me?"  I kind of chuckled to myself - thinking, "Of people I know, who knew David that well?"  I haven't seen all his films - just a few, so I missed the many Harry Dean Stanton appearances. As fans of the podcast know, I knew Harry Dean, played guitar with him, he was close friends with Luana Anders (who passed in 1996) and when Harry Dean passed, we interviewed him.  He has shown up a number of times, also with Billy Paxton, whom I started me career with, and with whom Billy and Harry worked on "Big Love" together. So "any friend of Harry's is a friend of mine" - in terms of how we are able to communicate with people offstage.  In this instance, I started to ask Jennifer if David had been the person I heard saying "Why didn't you interview me?" and before I could ask it - she said "He is." It's on camera. I thought it, started to speak; she answered it. That's how this works. Jennifer and I have been doing this together for ten years - every week, if one can imagine. And this time, all this past week I've been hearing "messages" from Mr. Lynch. Some examples; my son suggested we go and see "Inland Empire" at the Egyptian.  Two people in the audience told me afterwards that they saw him "sitting off to the side" - exactly where he says he was, in the last ten minutes of the film. It's when Laura Dern's character merges with her "old self" in the film.  A bright light appears as they embrace.  That's when these two said they saw him in the theater. It's not my opinion they saw him - it's not my belief they saw him - I asked, and he said that "indeed, he was there at the theater, and that he was surprised more people didn't realize it." David was an early proponent of Transcendental Meditation - something he learned from Maharishis Mahesh Yogi - the same fellow from Rishikesh that the Beatles went to visit. In one of his interviews (that I watched this week after hearing from him) he said that he had met MMY and learned TM from him. And since then he would meditate twice a day. As he said in an interview, "once in the morning" and once during the lunch hour. Also, I learned that he went to Bob's Big Boy in Burbank (a fan favorite for my family) and every day at 2:30 would have a "malted and a cup of coffee."  Sometimes he'd add fries. So we went to Bob's and saw the huge display of memorabilia people have deposited in his honor - as well as saw there was an hour wait to sit at the counter. So we moseyed on down to Paty's - where we were able to sit at the counter and get our milkshakes, coffee and fries. We sat next to two David devotees - people who had met at Disneyland and become pals over David, and were doing the same thing we were doing. And we talked about David and we talked about this podcast... that I had yet to do. I told them to "tune in this week and we'll see if we can get him to come by."  So a shout out to Derek and Sharon who are fans of Mr. Lynch. It's an unusual event to be sure - people are spontaneously honoring him, not for any other reason than they were moved by him, or learned something from him. Also, Jennifer did not know David's work - as she notes in the podcast. So she didn't know - couldn't know - that David's nickname for Laura Dern was "tidbit" - his nickname for Naomi Watts was "buttercup" - nickname for Patricia Arquette was "Solid Gold" - his old pal Jack Fisk is married to Sissy Spacek, Isabella was the Oscar nominee - Ms. Rossellini - and his nickname for Kyle MacLachlan was "Kale" (because producer Dino de Laurentiis couldn't pronounce Kyle on "Dune") -I forgot to ask him if he'd seen Dino yet, but as he said "I've seen them all." He had a message for "Doug and Steve Martin" who directed his short promo for "Eraserhead"  and the Woody Woodpecker dolls... He mentioned talking to Dennis Hopper (Luana's pal) Dean Stockwell (whom I directed in the film LIMIT UP) and Bill Paxton (who I met while he was doing Aliens and we wrote a script together.) He had messages for Steven Spielberg and Mel Brooks - all pals of his, and for his family "I had the ride of my life and I can't wait to do it again!" - For those coming to this podcast for the first time, I recommend looking over the past three years of online podcasts, looking at the transcripts of the 7 years prior to that in the books TUNING INTO THE AFTERLIFE and BACKSTAGE PASS TO THE FLIPSIDE 1, 2 and 3.   Jennifer and I have been doing this weekly for ten years.  If one wants to book a session with Jennifer, find her at JenniferShaffer.com - and if one wants to book a meditation (visit to their council) with me, go to RichardMartini.com and follow the links.   But as David said; all you need is a shake, some fries and a coffee to talk to him.  Enjoy. He said something fun and 

In this week's episode of In The Circle, I have the pleasure of speaking with Heather Monroe, a transpersonal psychotherapist with a unique approach to healing relational and attachment trauma. Heather brings a wealth of knowledge and experience, combining multiple therapeutic modalities to help others heal.She is a certified psychodrama trainer, a certified Kundalini yoga teacher, and a MAPS-certified psychedelic therapist. She is also in the advanced stages of Peter Levine's Somatic Experiencing training. These diverse qualifications give her a deep understanding of how trauma is stored in the body and how it can be released through creative, somatic approaches.Listen to Heather's insights on trauma, the mind-body connection, and her innovative methods for guiding others toward lasting healing. Whether you're curious about somatic experiencing, psychodrama, or healing life-long trauma, this conversation offers a wealth of knowledge and inspiration.Tommy Discusses:Healing is not a one-size-fits-all approachFlexibility and creativity are essential when addressing traumaThe connection between the mind, body, and traumaHow to move from codependent to interdependent Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagram

On this episode of In The Circle, I'm excited to welcome Jacob, who brings up one of my favorite topics: cannabis. If you've read Recovery 2.0 or tuned into this podcast, you know how deeply cannabis has shaped my own journey through addiction and recovery.In this episode, Jacob asks: How Has Cannabis Culture Changed and What Does It Mean for Recovery? Together, we'll explore how the increasing availability of cannabis and shifting societal perceptions influence both addiction and the recovery process.We'll also uncover practical strategies for overcoming cannabis addiction, including common challenges, effective approaches, and the keys to building sustainable recovery. This conversation offers valuable insights and inspiration for anyone impacted by addiction or curious about the evolving landscape of recovery.Tommy Discusses:How the Cannabis Industry Shapes Public PerceptionWill cannabis use lead to harder substances?The medicinal uses of cannabisPractical ways to approach recoveryWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook

Welcome to the 100th episode of In the Circle! I'm celebrating this milestone with deep gratitude for all of you—our listeners, supporters, and everyone who has encouraged this podcast along the way. This episode is a special one, featuring the incredible Dr. Tracy Jackson, a leading expert in medicine, pain management, and addiction.Dr. Jackson brings a unique perspective to the conversation, blending her years of experience as a top medical professional with a holistic approach to healing that integrates mind, body, and spirit. Together, we'll explore how far addiction treatment has come in the last 85 years, challenge the traditional disease model, and uncover practical solutions for moving beyond chronic pain and illness.This conversation is especially powerful for anyone seeking to live a healthier, more balanced life. Dr. Jackson shares her journey of recognizing the limitations of the healthcare system, her decision to speak out, and her path toward creating transformative change. Her honesty and expertise will leave you inspired and informed.Thank you for being part of the In the Circle community as we walk the path of Discovery In Recovery. Let's dive into this transformative conversation with Dr. Tracy Jackson.Tommy Discusses:Holistic approaches to addiction, mental health, and chronic illnessWays traditional disease models fall short when treating addictionHow far has addiction treatment come in the last 85 years?Is addiction a genetic predisposition?Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at...

In this week's episode of In The Circle, we're joined by John, who poses one of humanity's most timeless questions: What is happiness? In recovery, we often hear about being “happy, joyous, and free,” the ultimate state achieved through the transformative work of recovery. But what does that truly mean?John's question invites us to explore the essence of happiness and its distinction from contentment. This conversation sets the stage for an important teaching known as the Seven Steps to Happiness. This powerful framework begins and ends in unexpected places, guiding us toward a deeper understanding of joy and fulfillment.This teaching illuminates a pathway to happiness and a profound state of contentment, reminding us that these states are attainable through conscious choice. Tommy Discusses:The road to happinessIs happiness the same thing as contentment?We'll never find inner peace if we look to the external worldMeditation is the pathway to true contentmentWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook

In this week's episode of In The Circle, I explore Karen's thought-provoking question: How Can I Maintain Inner Peace When Faced With External Pressures?Together, we explore the intersection of yoga teachings, social justice, and the 12-step philosophy. Karen shares her reflections on how yoga sometimes aligns with social causes and the inner conflict she feels when seeking to live from the "inside out" while staying true to her spiritual path.We look at how we can balance inner peace with external challenges, honoring diverse approaches to spiritual practice, and navigating the delicate balance between personal truth and collective values.Whether you're curious about how yoga philosophy applies to modern issues or seeking clarity in your own journey, this episode invites you to reflect, connect, and find your center amidst the complexities of life.Tommy Discusses:The power of being present in your bodyFinding inner peace among chaosWhy we should learn to embrace silenceWe can choose where to focus our energyWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook

In this episode of our special series on 12 lessons from 2024, we're diving into lesson eight, reflecting on August.I started the month in India, joining my private client Tricia on a yoga retreat in Rishikesh. And also setting a personal goal to generate $2,000 in passive income while largely offline - and it happened! Listen to the full story in the episode.Other highlight for the month of August was working with a coach who helped me stay grounded through it all, and I kept reminding myself that slowing down now was paving the way for long-term success.On a lighter note, I also reconnected with my love of fashion in August. Sharing little glimpses of my work-from-home outfits on Instagram started as a fun, creative outlet but quickly became a way to bring more authenticity into my brand. It's a reminder that letting your personality shine, even in ways that feel unrelated to your business, can create meaningful connections with your audience.The biggest takeaway from August: Big change requires patience and trust. Slowing down can be uncomfortable, but it's often necessary to build something even better. I hope you're finding these reflections inspiring and that they're sparking ideas for your own growth as you look back on your year. Let me know what lessons have stood out for you, and I'll see you back here soon!Next: Listen to Lesson 9 here----------------------------------Please come say hi!Leave me a reviewJoin the Human Design for Marketing FB group, here where I go behind the episode scenes and answer your questionsFollow me on IGCheckout our YouTube channelDownload your Human Design chartDownload your custom Human Design for Marketing Reading ReportBook a Human Design for Marketing reading with YvetteGet the 64 Cosmic Content Codes Guide Join the Frequency Project

In this week's episode of In The Circle, we're joined by Denise, who brings forward a universally relevant and sincere inquiry about sex addiction. She asks: Is my sexual desire healthy or addictive?At 42 years old, Denise shares candidly about being at a peak in her desire, openly questioning whether this is healthy or normal. Her vulnerability opens the door to a powerful conversation about the sexual aspect of the human experience—a topic that is often uncomfortable for many to explore.It's time to remove the shame surrounding this discussion and take an honest look at what it means to be healthy, happy, and free when it comes to our sex lives. I invite all listeners to approach this episode with an open mind.Tommy Discusses:When do our desires become addictions?Letting go of instant gratificationSexual and spiritual energySexuality as we grow olderWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0

In this week's episode of In The Circle, we're exploring the powerful topic of perfectionism. We're joined by Kevin, who brings a thought-provoking question to the circle: How can I make peace with ‘good enough' versus perfectionism?Perfectionism, often rooted in disconnection and insecurity, can lead to a life of stress and unfulfilled expectations.This episode examines the fine line between striving for our best and losing balance. How does perfectionism fuel procrastination? And how can we show up fully in life without constantly pressuring ourselves to do more or be better? These are vital questions that many of us face in recovery and life.Join us as we unpack the role of perfectionism, its impact on our well-being, and how to find freedom from its grip. There's so much to learn about letting go of unattainable standards and embracing the beauty of “good enough.”Tommy Discusses:When is ‘good enough', good enough?Does perfectionism lead to procrastination?Breaking the perfectionism tranceSetting intentions for the best possible outcomeWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook

Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching,  facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. You can contact her at https://www.schoolofawakenedliving.com/

Lucy Crisfield, founder of Original Wisdom, talks with J about bringing forth the essence of love through sound. They discuss being inspired by the Arabic call to prayer, Rishikesh, spending time at Auroville, Vedic chanting at the Krishnamacharya Yoga Mandirum, learning at SOAS, Kaustaub Desikachar and parting from KYM, evolution from hard physical practice to simple attunement to Satva, Peter Harrison and questions about Svara, another dimension of being, elemental articulation, and hearing the resonance of your heart.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

In this week's episode of In The Circle, I'm excited to connect with my dear friend Rolf Gates. A bestselling author, Rolf has written Daily Reflections on Addiction, Yoga, and Getting Well and Meditations from the Mat.As a leading voice in modern yoga, Rolf conducts vinyasa intensives and teacher trainings worldwide. His unique background as a U.S. Army Ranger and social worker specializing in addiction brings depth and insight to his teaching. His work has been featured in Yoga Journal, People Magazine, and beyond.Rolf is also the author of Yoga Friend, a children's partner yoga adventure.Tommy Discusses:Have faith in the recovery processThe power of stillness in the body and mind Can yoga and meditation improve your life?The only way we can grow is if we're honest, open, and willing to learn Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleBest Year Breathwork and Meditation CourseStep into 2025 with unprecedented clarity and purpose through The Best Year Meditation Course, an exclusive online, live 7-day breathwork and meditation journey led by Tommy Rosen from December 7-13th, 6:00am - 8:00am PT. If you can't join live, no problem! All content will be recorded and available through a dedicated course portal so you can access it anytime.This immersive online program offers a powerful blend of teachings and practices designed to break through mental barriers and unlock your true potential.Experience practices and teaching that offer the keys to overcoming stress, anxiety, and depression, while empowering you to move beyond unhelpful mental patterns. Learn more and register.Recovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that

Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching,  facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. You can contact her at https://www.schoolofawakenedliving.com/

In this week's episode of In The Circle, we're joined by Louise, who brings an essential question to the discussion: How can I move beyond judgment?This is incredibly relevant in today's world, where judgment often pulls us away from being present. When we're in a state of judgment, we're uncomfortable and caught up in blame, complaint, and external focus, which only breeds resentment and frustration.In this episode, we'll explore how to shift from judgment to discernment—cultivating greater understanding, wisdom, and grace in our decision-making processes.We'll explore this transformative topic in-depth and uncover ways to live more present and empowered lives.Tommy Discusses:How to move beyond judgment The journey of peace begins withinDiscernment vs condemnationWe are always growing and changingWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0@Recovery2Point0 on Instagram

In this week's episode of In The Circle, we are joined by Raiza who brings us a profound inquiry: How Can I Embrace The Present Moment and Trust My Journey As It Unfolds?Raiza shares that she started her spiritual journey later in life, while many teachers she admires began their paths and awakenings early on. This has left her feeling 'behind,' as though she should be further along her journey.This question resonates deeply with us as we navigate time—perceiving it as past, present, and future—while knowing that true peace lies in the eternal now.How do we embrace where we are today without judgment? How can we stay present and make empowered choices without being burdened by the feeling of falling behind?In this episode, we explore how to find presence, that transformative superpower where joy, healing, love, and life reside. This conversation is a reminder that being present in the now is the key to experiencing the fullness of our lives.Tommy Discusses:Letting go of attachment and resentment How to be fully in the present Why being present is the key to getting the most out of lifeBreak the cycle of comparisonWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagram

In this week's episode of In The Circle, I'm privileged to be joined by Ellen, who brings us a powerful inquiry that will open a conversation about the family dynamics of addiction. Ellin asks: How can I support friends and family in addiction while respecting boundaries? Whenever one person in a family struggles with addiction, the entire family is at risk of falling into an addictive and unhealthy dynamic.In this episode, we'll be diving into topics like codependency, and family boundaries, and exploring ways to support those we love who may be caught in the cycle of addiction.Just as individuals face the challenges of addiction, so do families. Join us as we delve into the vital role that personal recovery can play in healing the family as a whole.Tommy Discusses:How to inspire our children - at any age Understanding our sphere of influence over othersExamining motives behind the desire to change someone's behaviorSetting healthy boundaries Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery...

Learn more about our India Trips here. Join the ShadowWork Training & MOVEMENT - click here. Or find us on www.soulwork.com/movement Go see my upcoming calendar of global adventures by clicking here. Here is the link to join the SEEKER Membership for FREE. Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Here is the link to join the SEEKER Membership for FREE. —--- The Pilgrimage: Exploring India's Sacred Spaces and Iconic Beauty

In this week's episode of In The Circle, I have the joy and honor of connecting with my dear friend, Elena Brower. Elena is a mother, mentor, poet, artist, volunteer, bestselling author, and the host of the Practice You podcast. With 25 years of experience in yoga and meditation, she's inspired countless individuals through her insightful teachings. Her books—Art of Attention, Practice You, Being You, and Softening Time—invite us to explore practice, life, and the art of deep listening. Elena's Perceptive Parenting audio course is an invaluable resource for parents, and her yoga and meditation sessions are widely accessible on Glo.Elena is also dedicated to empowering girls, women, and children, supporting initiatives like Girls on Fire Leaders and Free Food Kitchen. Most recently, in 2023, she received the Buddhist precepts from Roshi Joan Halifax and is now a candidate for chaplaincy.Tommy Discusses:Finding strength and courage in fearHow to discover your purposeWhy we all need guidance in recoveryYou are never alone Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook

In this week's episode of In The Circle, I'm thrilled to dive into an incredibly meaningful topic that impacts each of us — our relationship with food. Alyssa joins us with an inquiry about something fundamental to the human experience - How Can I Move Beyond Addictive Patterns with Food? Food has a powerful impact on how we feel, think, and interact in the world. It affects our energy, our mood, and even the way we show up in relationships. For those of us on the recovery path, it can be difficult to fully surrender to the principle that every compulsive bite blocks our connection to spirit. It's such a powerful question because, in one way or another, it touches us all.Together, we're going to examine what it means to truly honor our bodies and spirits through our relationship with food — an exploration I believe is at the heart of recovery and personal growth.Tommy Discusses:Strategies to change your relationship with foodThe 12-hour food windowWhy moving our bodies is so important How emotions affect our eating habits and patternsWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook

In this week's episode of In The Circle, Gwen presents a powerful inquiry about personal empowerment. She asks: How Can I Overcome The Fear-Based Limitations I Put On Myself?Gwen opens up about her recovery journey, reflecting on how her once fierce drive was replaced by fear after years of active addiction. Her story of wanting to overcome this fear and embrace an empowered life resonates with all of us.This episode delves into the crucial question of what holds us back—mentally, spiritually, or physically—and how we can transcend these barriers.Together, we'll explore the path to breaking through the obstacles that keep us from showing up fully as our most authentic, empowered selves.Tommy Discusses:Embracing the unknownThe importance of Desire, Direction, and DisciplineIdentifying what is stopping you from living the life you wantHow everything in your life is sacredMoving beyond self-imposed limitationsWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0

On this week's episode of In The Circle, we welcome Stuart, who is celebrating one year of sobriety from long-term cannabis use. Stuart's success stands as a beacon of hope for those struggling to let go of cannabis, showing that recovery and thriving are possible. In this episode, he asks a question many of us can relate to: how can I break free from negative thinking patterns? How can we shift from negative thinking to a more realistic and positive outlook? The recovery journey can sometimes feel overwhelming, and it is not uncommon to occasionally feel stuck in old thinking and behavior patterns. By cultivating self-awareness and challenging those limiting beliefs, we can gradually move from a mindset of negativity to one that embraces possibility. It takes effort and intention, but every step forward opens the door to new perspectives and greater mental clarity. There's always a way to break free from the cycle of negativity, and with the right tools and support, you can reshape your mindset toward a more empowering and realistic outlook.Tommy Discusses:How to let go of your negative thoughtsWhy self-awareness can feel overwhelming in early recoveryShifting your thought process in real-timeWhy missteps along the way are actually opportunitiesWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with Tommy

On this week's episode of In The Circle, I'm thrilled to reconnect with my friend, Dr. Gabor Maté. Gabor Maté is a renowned medical doctor, five-time international bestselling author, humanitarian, and highly respected speaker. His acclaimed book on addiction, In the Realm of Hungry Ghosts: Close Encounters with Addiction, is widely used in academic institutions across Canada and the U.S. His latest work, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, spent 19 weeks on the New York Times list and remains a top bestseller in Canada.This marks the 10th time I've interviewed Gabor, and I'm truly grateful for his ongoing support. Our collaborations have brought positive change to the Recovery 2.0 community.Tommy Discusses:Life beyond, and before, addictionThe role of trauma in addiction The importance of grievingThe inequality in access to addiction recoveryOur need for human connectionWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Serve Others in Recovery at the Highest Level. Become a Recovery 2.0 Certified Coach!The Recovery 2.0 Coach Training Program brings together the most powerful philosophies and practices of modern-day recovery, yoga, meditation, breathwork, nutrition and healthy lifestyle so that you can Serve People in Recovery at the Highest Level. If you are a yoga teacher or serious practitioner of yoga, apply here: R20.com/coachtraining2024 Join Us in Costa Rica! If you are looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community, come and join us in Costa Rica this November for an unforgettable 7-day recovery immersion where the jungle meets the sea. There are only a few spots left! Learn more and apply: R20.com/costarica2024Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's...

On this week's episode of In The Circle, we're diving into another powerful inquiry from someone who traveled with me to one of our Recovery 2.0 retreats in England. Today's guest, Perry, asks: How can I push through my resistance to change? During our England retreat, we discussed something I call resistance training. When I mention resistance training, I'm talking about engaging in activities that naturally bring up our own resistance. I'm referring to – the voice that says, "I'll do it tomorrow." The practice of resistance training is about purposefully doing those things that challenge us, allowing us to break through that resistance and emerge stronger.In Recovery 2.0, we emphasize this training to help us become our best selves. Perry also asks me about the practices I personally use to overcome my resistance and show up fully in life. Through this episode, we'll explore the mind, body, and spirit, and discuss ways we can all set up the conditions to blow through our resistance to the things we know are good for us. This, I believe, is key to finding daily fulfillment and moving forward on what I call the path of discovery. Tommy Discusses:How I overcome resistance to change in my lifeThe powerful tool of accountability Building awareness around your own resistance How you can push past limitations and get out of your own wayWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Serve Others in Recovery at the Highest Level. Become a Recovery 2.0 Certified Coach!The Recovery 2.0 Coach Training Program brings together the most powerful philosophies and practices of modern-day recovery, yoga, meditation, breathwork, nutrition and healthy lifestyle so that you can Serve People in Recovery at the Highest Level. If you are a yoga teacher or serious practitioner of yoga, apply here: R20.com/coachtraining2024 Join Us in Costa Rica! If you are looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community, come and join us in Costa Rica this November for an unforgettable 7-day recovery immersion where the jungle meets the sea. There are only a few spots left! Learn more and apply: R20.com/costarica2024Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to

On this week's episode of In The Circle, we are truly blessed to have Linda, an elder, joining us. When I say "elder," I'm referring not just to age, but to the wisdom and humility gained over time. Linda brings us such a powerful inquiry when she asks: What does conscious recovery look like as we grow older? This deeply humbles me. It's a profound inquiry from someone with so much life experience in recovery, reminding us all that the journey continues no matter where we are.As we age and approach the last chapter of our lives, there can be uncertainty and frustration about how we can maximize the time we have left.In this episode, we explore what it means to be an elder, to age with dignity and power, and to find fulfillment every single day. This conversation is vital for anyone who wants to grow old consciously and live with purpose.Tommy Discusses:The power of living in the energy of gratitudeDealing with regret in longer-term recoveryFinding grace at every ageWhat does it mean to age with dignity and consciousness?Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Serve Others in Recovery at the Highest Level. Become a Recovery 2.0 Certified Coach!The Recovery 2.0 Coach Training Program brings together the most powerful philosophies and practices of modern-day recovery, yoga, meditation, breathwork, nutrition and healthy lifestyle so that you can Serve People in Recovery at the Highest Level. If you are a yoga teacher or serious practitioner of yoga, apply here: R20.com/coachtraining2024 Join Us in Costa Rica! If you are looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community, come and join us in Costa Rica this November for an unforgettable 7-day recovery immersion where the jungle meets the sea. There are only a few spots left! Learn more and apply: R20.com/costarica2024Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: