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We are feeling beings that can think… even most of the time we do think wrong… And when you want to seduce a girl, you have to trust your intuition… Train your intuition and don't trust your thoughts! Even, when I was a true beginner, when I had a girl in my arms, I knew if she liked me or not! Because when the girl is getting soft and my heart opened and then her heart opened… And then you can go further… A kiss is for me meaningless…I want her in my arms… I always focused on embracing the girl, and just a touch is meaningless… I can't go with every girl in the bed, but I can embrace most of all girls that I like… And that feels so good… and I don't like kissing.As a man, you have to go further without asking the girl! So you must train your intuition. You have to understand what the girl wants without asking… And that every man can sense! From most girls, I didn't know the name before I was in bed with her… And I never have asked a girl can I sleep with you… Because this will kill the energy/emotions/love… You approach her, and if she doesn't like that, she will signal it to you. Talking for what? Talking will bring you in your head, and you have to go in your heart to seduce… So after talking, you go outside and get in touch with her… no thinking… I have done it again and again, just approach an unknown girl, and when it was sure I embraced her and then we went together,… Often it was on a long bus journey, in a plane or somewhere else, it works.What is when a girl is angry with you or doesn't like you? This is the best chance!For instance, honest, I can't speak Korean… I was in India, I had bought a bus ticket from Rishikesh to Dehli… I was entering the bus, and the organizer didn't like to give me a seat… Because he had oversold all seats… “Don't do such things with me…” I shouted so angrily that I want my seat that was occupied by a Korean girl!!! “And I don't care if I get a seat next to the driver or so.” It was dam clear to me that I had to catch this bus… So what, I was pushing like crazy that the organizer had no chance then to give me the seat… There was sitting a beautiful Korean girl in the next seat… And she was upset that her friend could not join this bus and had to go to the other bus, because of me… She hated me, and I could understand this… She put a bag beside her and me… I didn't care… After some time she removed the bag because I ignored her totally and looked that I was at the maximum distance with her. I knew if a girl is upset wit me, and I ignore her… after some time the chance is high that she will approach me! Try it out, it works!After 3 hours, we were sleeping close together, embracing each other… And our journey ended at the same hotel, and she could not speak English… So what, for what is speaking well?Needless to say, that I am an introvert and I had problems to speak in front of an attractive girl…My Video: How to seduce, part 4? https://youtu.be/cSraJN2WFaMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-seduce-part-4.mp3
Fluent Fiction - Hindi: Riya's Rainy Resolve: A Raksha Bandhan Revelation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-08-06-22-34-02-hi Story Transcript:Hi: रिमझिम बारिश की बूंदें लैब की खिड़कियों पर टकरा रहीं थीं।En: The pitter-patter of rain droplets was striking against the lab windows.Hi: रिया ने खिड़की से बाहर देखा, जंगल की हरियाली धुंधली दिख रही थी।En: Riya looked out the window; the greenery of the forest appeared blurred.Hi: यह रक्षाबंधन का दिन था, पर रिया के मन में त्यौहार का उल्लास नहीं था।En: It was Raksha Bandhan, but Riya didn't feel the festival's joy.Hi: उसका ध्यान सिर्फ अपने भाई आरव पर था, जो एक अजीब बीमारी से जूझ रहा था।En: Her mind was occupied only with her brother Arav, who was struggling with a strange illness.Hi: इस बीमारी ने उसकी याददाश्त छीन ली थी।En: This illness had stolen his memory.Hi: रिया, एक दृढ़ निश्चयी जीवविज्ञानी, रिषिकेश के बाहर एक गुप्त प्रयोगशाला में काम कर रही थी।En: Riya, a determined biologist, was working in a secret laboratory outside of Rishikesh.Hi: उसने अपनी पूरी ज़िन्दगी वैज्ञानिक प्रमाण साबित करने में बिता दी, लेकिन यह बीमारी उसके दिल के बहुत करीब थी।En: She had spent her entire life proving scientific theories, but this illness was very personal to her.Hi: आरव उसकी प्रेरणा और जद्दोजहद का केंद्र था।En: Arav was the inspiration and focus of her struggle.Hi: लेकिन चारों ओर से मुश्किलें थीं।En: But challenges were everywhere.Hi: मोनसून के कारण आने जाने का रास्ता बाधित था।En: The monsoon had disrupted travel routes.Hi: नेटवर्क खराब था, जिससे बाहरी दुनिया से संपर्क टूटा हुआ था।En: The network was poor, severing contact with the outside world.Hi: वैज्ञानिक समुदाय का दबाव था कि वह अपनी खोज सबके सामने लाए, लेकिन रिया जानती थी कि अगर गलत हाथों में पड़ा तो इसका दुरुपयोग होगा।En: There was pressure from the scientific community for her to present her findings, but Riya knew that if it fell into the wrong hands, it could be misused.Hi: रिया ने एक निर्णायक फैसला लिया।En: Riya made a decisive decision.Hi: वह बिना रुके काम करती रही, अपना स्वास्थ्य दांव पर लगाकर।En: She kept working tirelessly, risking her health.Hi: एक ही उद्देश्य था - आरव को बचाना।En: Her one goal was to save Arav.Hi: जब एक तीव्र बारिश के दौरान, अचानक उसे एक खोज हाथ लगी।En: During a heavy downpour, she suddenly made a discovery.Hi: लेकिन तभी तुम्हुड़ में एक भूस्खलन ने लैब का रास्ता बंद कर दिया।En: But then, a landslide in Tumhurd blocked the path to the lab.Hi: जरूरी उपकरण मिलना नामुमकिन था।En: Getting the essential equipment was impossible.Hi: पर रिया ने हिम्मत नहीं हारी।En: Yet, Riya did not lose courage.Hi: उसने अपनी तत्परता और दिमाग का इस्तेमाल कर एक अस्थायी उपचार तैयार किया।En: She used her resourcefulness and intellect to prepare a temporary treatment.Hi: वह बिना साधनों के भी किसी तरह आरव तक पहुंची।En: She somehow reached Arav without any resources.Hi: वह इलाज काम कर गया।En: The treatment worked.Hi: धीरे धीरे आरव की याददाश्त वापस आने लगी।En: Gradually, Arav's memory began to return.Hi: इस सफलता से रिया के आत्मविश्वास में जबरदस्त इजाफा हुआ।En: This success greatly boosted Riya's confidence.Hi: उसने समझा कि कई बार हमें अपने अंतरात्मा की आवाज सुननी चाहिए।En: She realized that sometimes we need to listen to our inner voice.Hi: अब वह यही चाहती थी कि उसका शोध पूरी मानवता के लाभ के लिए उपयोग हो, और उसने इसकी प्रक्रिया को सुरक्षित रखा।En: Now she wanted her research to be used for the benefit of all humanity, and she secured the process.Hi: फिर से रक्षाबंधन मनाया जा रहा था।En: Raksha Bandhan was being celebrated once again.Hi: रिया और आरव एक-दूसरे के हाथों में राखी बांध रहे थे।En: Riya and Arav were tying Rakhi on each other's wrists.Hi: हवा में राहत और खुशी थी।En: There was relief and happiness in the air.Hi: रिया ने अपनी मेहनत और समर्पण से अपने खुद के और भाई के जीवन में नई रोशनी लाई थी, ठीक उस धूप की तरह, जिसने बारिश के बाद जंगल में चमक बिखेरी थी।En: Riya, through her hard work and dedication, brought new light into her and her brother's lives, just like the sunshine that illuminated the forest after the rain. Vocabulary Words:pitter-patter: रिमझिमdroplets: बूंदेंblurred: धुंधलीillness: बीमारीmemory: याददाश्तdetermined: दृढ़ निश्चयीbiologist: जीवविज्ञानीlaboratory: प्रयोगशालाmonsoon: मोनसूनdisrupted: बाधितpressure: दबावdecisive: निर्णायकtirelessly: बिना रुकेdownpour: तीव्र बारिशdiscovery: खोजlandslide: भूस्खलनessential: जरूरीequipment: उपकरणcourage: हिम्मतresourcefulness: तत्परताtemporary: अस्थायीtreatment: उपचारsuccess: सफलताconfidence: आत्मविश्वासinner voice: अंतरात्मा की आवाजbenefit: लाभsecured: सुरक्षितrelief: राहतdedication: समर्पणilluminated: चमक बिखेरी
On befriending the mind; when negative emotions have positive outcomes, and the practice of coming home to yourself. (0:00) — Introduction (1:34) — Discussion on Sadhvi's Book "Come Home to Yourself" (3:05) — The Importance of Spirituality (10:58) — Bringing the Mind to Your Side (24:45) — Using Anger Constructively (41:07) — Daily Practice and Service (47:41) — Evening Routine and Community Involvement (49:57) — Closing Remarks and Future Plans Bestselling author, a world-renowned speaker, serving on the United Nations Advisory Council on religion, Sadhvi Bhagawati Saraswati is a renunciate monk, living in an ashram on the banks of the Ganges River in Rishikesh, India. Originally from Los Angeles, California, and a graduate of Stanford University, she holds a Ph.D. in psychology and has dedicated her life to sharing the profound wisdom from the ancient Vedic tradition of India, as well as serving local communities. Her new book, Come Home To Yourself, is a journey through the heart of householder practices, befriending the mind, mastering the emotions and living a life of exemplary presence. RESOURCES https://comehometoyourself.org/
This week I'm joined by my friend @simon_phelan to talk all things 90s pop culture, travel, training and Yogaland in the 2000s. Simon graduated from the Yoga College of India in July 2009, in Palm Springs California. Since then he has taught and practised in Los Angeles, New York City, Paris, Sydney and Rishikesh. He also worked as a guest teacher in Bali and studios around Melbourne and now Bendigo, which is where he has a yoga studio and Ayurvedic massage therapy business. I'm also introducing Simon to Yogi Cameron, who I met in 2017, and his book ‘The Yogi Code'. Give Simon a follow and enjoy this fun episode!Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonaldReferences:Alborzian, Cameron (2017) The Yogi Code: Seven Universal Laws of Infinite Success, Simon and Schuster, New YorkHot or Not? A Model Turned Guru on What to EatAccessed 9 June 2025https://www.nytimes.com/2011/02/09/dining/09yogi.htmlThe Yogi Code by Yogi CameronAccessed 9 June 2025https://layoga.com/entertainment/books-dvds/the-yogi-code-by-yogi-cameron/David Frawley is the American hippy who became RSS's favourite western intellectualAccessed 9 June, 2025https://theprint.in/opinion/david-frawley-is-the-american-hippy-who-became-rsss-favourite-western-intellectual/150759/
Adventure Within is a YouTube Channel and Online School of Intuitive Arts. We offer psychic readings, energy healing, workshops, meditation classes and a variety of psychic trainings.Website: https://www.adventurewithin.coSupport the Channel: https://www.patreon.com/c/AdventureWithinTikTok: https://www.tiktok.com/@adventurewithinInstagram: https://www.instagram.com/adventure_within_/Paola Cruz is an 850HR E-RYT Hatha-Vinyasa Yoga and Cross-Traditions Meditation Guide with nearly 17 years of experience in the field. Paola is also certified in Mindfulness Therapy, Yoga Therapy, Pre & Post Natal Yoga, Mudra Yoga, Yoga Nidra, Tibetan Sound Healing and Om Chanting. All of her trainings have been completed in the world's heart of Yoga, Rishikesh & Mysore, India and in traditional Ashrams. Her primary focus is helping her students to create for themselves a sustainably joyful life, through right habits, understanding the workings of the mind and our energy body. Paola follows the paths of Bhakti, Kriya & Hatha Yoga in her own life and spends her free time visiting and studying at ashrams & spiritual centers, and under her Spiritual Teacher, Paramahamsa Vishwananda.Instragram: @bhagawati.dasi
Fluent Fiction - Hindi: Monsoon Melodies: Finding Connection in Rishikesh Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-07-25-22-34-01-hi Story Transcript:Hi: रिशिकेश की पहाड़ियों में मानसून के बादल उमड़-घुमड़ रहे थे।En: In the hills of Rishikesh, monsoon clouds were gathering and swirling.Hi: गंगा के किनारे बसे योगा रिट्रीट की शांति और सौम्यता किसी को भी अपनी ओर खींच लेती।En: The peace and serenity of the yoga retreat by the banks of the Ganga could draw anyone in.Hi: यहीं पर राजीव और अनन्या की कहानी शुरू होती है।En: This is where the story of Rajeev and Ananya begins.Hi: राजीव, दिल्ली का एक आईटी प्रोफेशनल, अपनी जिंदगी के शोरगुल से दूर शांति की तलाश में यहां आया था।En: Rajeev, an IT professional from Delhi, came here seeking peace away from the chaos of his life.Hi: भीतर ही भीतर उसकी इच्छाएं और भावनाएं उसे परेशान करती, मगर वो उन्हें व्यक्त नहीं कर पाता।En: Inside, his desires and emotions troubled him, but he couldn't express them.Hi: दूसरी ओर, अनन्या मुंबई की एक पत्रकार थी, जो अपने अगले लेख के लिए नई प्रेरणा खोजने आई थी।En: On the other hand, Ananya, a journalist from Mumbai, was here to find new inspiration for her next article.Hi: ऊर्जावान और उत्सुक अनन्या नई चीजों को जानने में विश्वास रखती थी।En: Energetic and curious, Ananya believed in learning new things.Hi: पहले दिन दोनों एक योगा सत्र में मिले।En: The two first met during a yoga session.Hi: राजीव, अपने स्वभाव के अनुसार, थोड़ा अलग-थलग था, जबकि अनन्या सबके साथ घुलमिल रही थी।En: As per his nature, Rajeev remained somewhat aloof, while Ananya was mingling with everyone.Hi: लेकिन बारिश की बूंदों और गंगा के कलकल स्वर में कुछ ऐसा था कि अनायास ही राजीव ने समूह गतिविधियों में भाग लेने का निर्णय लिया।En: However, there was something about the raindrops and the melodious flow of the Ganga that led Rajeev to spontaneously decide to participate in group activities.Hi: एक दिन, अनन्या ने राजीव को गंगा के किनारे टहलने के लिए आमंत्रित किया।En: One day, Ananya invited Rajeev for a walk by the river Ganga.Hi: यह आमंत्रण राजीव के लिए एक नई शुरुआत थी।En: This invitation marked a new beginning for Rajeev.Hi: चलते-चलते दोनों के बीच हल्की-फुल्की बातें होने लगीं।En: As they walked, light conversations began to unfold between them.Hi: अनन्या ने महसूस किया कि राजीव सिर्फ बाहर से शांत और गंभीर लगता था, लेकिन भीतर ही भीतर वो भी नई चीजों को अनुभव करना चाहता था।En: Ananya realized that although Rajeev seemed calm and serious on the outside, deep down, he also wanted to experience new things.Hi: एक दिन दोनों ने एक साझा ध्यान सत्र में हिस्सा लिया।En: One day, they both participated in a shared meditation session.Hi: पूरा वातावरण शांत था, सिर्फ गंगा की धारा की आवाज और बारिश की बूंदों की सरसराहट सुनाई दे रही थी।En: The entire atmosphere was peaceful, with only the sound of the Ganga's stream and the rustling of raindrops to be heard.Hi: उसी सत्र में दोनों को एक दूसरे से अपनी कमजोरियां साझा करने का मौका मिला।En: During that session, they had the chance to share their vulnerabilities with each other.Hi: राजीव के लिए यह न सिर्फ अपनी भावनाएं व्यक्त करने का, बल्कि अनन्या के लिए समझ और धैर्य सीखने का क्षण था।En: For Rajeev, it was not only an opportunity to express his emotions, but also a moment for Ananya to learn understanding and patience.Hi: रिट्रीट के अंत में, राजीव और अनन्या ने तय किया कि वे संपर्क में रहेंगे।En: By the end of the retreat, Rajeev and Ananya decided they would stay in touch.Hi: इस अनुभव ने दोनों को आत्म-सम्मान और अपने संबंधों को समझने में मदद की।En: This experience helped them both gain self-esteem and understand their relationship.Hi: राजीव ने इस रिट्रीट से एक महत्वपूर्ण सीख ली - भावनाओं को व्यक्त करना महत्वपूर्ण है।En: Rajeev learned an important lesson from this retreat — expressing emotions is important.Hi: और अनन्या ने समझा कि किसी के साथ संबंध बनाने में धैर्य और समझ की कितनी आवश्यकता होती है।En: And Ananya understood the need for patience and understanding when forming a relationship with someone.Hi: रिशिकेश की बारिश में, गंगा के किनारे, दोनों के लिए यह सफर उनके भीतर की दुनिया को समझने का था, और वहीं से एक नई दोस्ती की शुरुआत हुई।En: In the rain of Rishikesh, by the banks of the Ganga, this journey was about understanding their inner world, and from there, a new friendship began. Vocabulary Words:serenity: सौम्यताchaos: शोरगुलemotions: भावनाएंinspiration: प्रेरणाaloof: अलग-थलगmelodious: कलकलspontaneously: अनायासvulnerabilities: कमजोरियांatmosphere: वातावरणrustling: सरसराहटself-esteem: आत्म-सम्मानunderstanding: समझpatience: धैर्यexpressing: व्यक्तfriendship: दोस्तीpeaceful: शांतdecide: निर्णयparticipate: भागopportunity: मौकाgathering: उमड़-घुमड़banks: किनारेinvitation: आमंत्रणsession: सत्रswirling: घुमड़ रहे थेcalm: शांतcurious: उत्सुकunfold: उजागरretreat: रिट्रीटunderstand: समझेjourney: सफर
Fluent Fiction - Hindi: Raindrops and Resilience: A Friendship Tested on the Ganga Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-07-21-22-34-02-hi Story Transcript:Hi: बारिश की बूंदें लगातार गिर रही थीं, गंगा नदी अपनी पूरी ताकत से बह रही थी।En: The raindrops were falling continuously, and the Ganga River was flowing with all its might.Hi: ऋषिकेश की हरी-भरी धरती पर ऐसा लगता था जैसे बादल धरती से बातें कर रहे हों।En: On the lush green land of Rishikesh, it seemed as if the clouds were chatting with the earth.Hi: इस मनमोहक वातावरण में, एक नौका के साथ दो दोस्त — आरव और माया — गंगा पर उतर रहे थे।En: In this enchanting atmosphere, two friends — Aarav and Maya — were setting out on the Ganga with a boat.Hi: आरव की आँखों में साहस दौड़ रहा था।En: Courage was running through Aarav's eyes.Hi: उसे नदी की धारा को चुनौती देनी थी।En: He had to challenge the river's current.Hi: वहीं माया, थोड़ी सावधान थी।En: Meanwhile, Maya was a bit cautious.Hi: उसे पानी से डर लगता था, फिर भी वह आरव के साथ थी।En: She was afraid of the water, yet she was with Aarav.Hi: उसकी नजर आरव पर टिकी थी, कहीं वह कोई खतरा न मोल ले ले।En: Her eyes were fixed on Aarav, worried he might take any risk.Hi: नदी की धारा ने आरव की नौका को जोरदार ढंग से बहा दिया।En: The river's current swept Aarav's boat with great force.Hi: एक तीव्र मोड़ पर, नौका एक चट्टान से टकरा गई।En: At a sharp turn, the boat collided with a rock.Hi: आरव की चीख निकली; उसका पैर बुरी तरह से मुड़ा पड़ा था।En: A scream escaped Aarav; his leg was badly twisted.Hi: माया का चेहरा सफेद पड़ गया।En: Maya's face turned white.Hi: बारिश और तेज हो गई थी, और हालत बेकाबू।En: The rain intensified, and the situation became unmanageable.Hi: अब माया के सामने एक बड़ा निर्णय था।En: Now, Maya faced a big decision.Hi: पास के गाँव में एक छोटा डॉक्टर था, लेकिन पक्का इलाज शहर के अस्पताल में ही मिल सकता था।En: The nearby village had a small doctor, but proper treatment could only be found at the city hospital.Hi: बारिश की वजह से सड़कें फिसलन भरी और खतरनाक हो गई थीं।En: Because of the rain, the roads had become slippery and dangerous.Hi: माया ने साहस चुट लिया।En: Maya gathered courage.Hi: वह आरव को लेकर शहर जाने का निर्णय किया।En: She decided to take Aarav to the city.Hi: उसने सड़क की फिसलन से लड़ाई की, हर बूँद में अपनी हिम्मत जोगी।En: She fought against the slippery roads, drawing strength from every raindrop.Hi: रास्ता कठिन था, लेकिन माया के दिल में आरव की सलामती की भावना थी।En: The path was difficult, but Maya's heart was filled with the hope of Aarav's safety.Hi: अंततः अस्पताल पहुंचकर, आरव को इलाज मिला।En: Finally, upon reaching the hospital, Aarav received treatment.Hi: डॉक्टर ने बताया कि पैर की चोट गंभीर थी, लेकिन सही समय पर इलाज होने से खतरा टल गया था।En: The doctor said that the leg injury was severe, but timely intervention had averted danger.Hi: इसके बाद, बारिश की बूंदें जैसे दोस्ती की धुन बना रही थीं।En: Afterwards, the raindrops seemed to create a tune of friendship.Hi: आरव ने माया की ओर देखा और मुस्कुराते हुए कहा, "तुम्हारी सावधानी ने मुझे बचा लिया।"En: Aarav looked at Maya and said with a smile, "Your caution saved me."Hi: माया के दिल में विश्वास की लहर दौड़ गई।En: A wave of confidence surged through Maya's heart.Hi: उसने सीखा कि चाहे डर कितना भी हो, हिम्मत और दोस्ती से सब जीता जा सकता है।En: She learned that no matter how great the fear, everything can be overcome with courage and friendship.Hi: दोनों ने तय किया कि उन्होंने जो सीखा है, उसे वे अपने जीवन का हिस्सा बनाएंगे — रोमांच के साथ हमेशा सतर्कता।En: They both decided to make what they'd learned a part of their lives — always remaining cautious amidst adventure.Hi: ऋषिकेश की बारिश में ये दोस्ती एक नया मोड़ ले चुकी थी।En: In the rain of Rishikesh, this friendship had taken a new turn.Hi: गंगा की धारा ने इस कहानी की गवाही दी, और दोनों की दोस्ती और गहरी हो गई।En: The Ganga River bore witness to this story, and their friendship deepened even more. Vocabulary Words:raindrops: बूंदेंcontinuously: लगातारlush: हरी-भरीenchanting: मनमोहकcourage: साहसcautious: सावधानcurrent: धाराcollided: टकरा गईscream: चीखtwisted: मुड़ा पड़ाintensified: तेजunmanageable: बेकाबूdecision: निर्णयproper: पक्काslippery: फिसलन भरीgathered: चुट लियाintervention: इलाजaverted: टलwitness: गवाहीurge: दौड़confidence: विश्वासfear: डरovercome: जीताadventure: रोमांचendured: सहtune: धुनsurged: दौड़ गईtreatment: इलाजsevere: गंभीरstrength: हिम्मत
Fluent Fiction - Hindi: Finding Inner Peace: A Journey Through Rishikesh Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-07-13-22-34-02-hi Story Transcript:Hi: गंगा की कलकल करती धारा के किनारे पर बसे ऋषिकेश के इस अद्भुत शहर में एक दिन की शुरुआत हुई।En: In the extraordinary town of Rishikesh, situated alongside the murmuring stream of the Ganga, a new day began.Hi: गर्मियों में सूरज की सुनहरी किरणें गंगा के पानी पर चमक रहीं थीं।En: During the summer, the golden rays of the sun sparkled on the Ganga's water.Hi: मंदिर की घंटियों की आवाज़ और अगरबत्तियों की सुगंध से वातावरण पवित्र हो रहा था।En: The sound of temple bells and the fragrance of incense sticks purified the atmosphere.Hi: अर्जुन, जो एक साधारण दिखने वाला युवक था, ऋषिकेश आया था।En: Arjun, who appeared to be an ordinary young man, had come to Rishikesh.Hi: उसके मन में आत्म-संशय था।En: He was filled with self-doubt.Hi: लेकिन उसे उम्मीद थी कि यहां के आध्यात्मिक माहौल और योग साधना से उसे जीवन में स्पष्टता मिलेगी।En: However, he hoped that the spiritual environment and yoga practice here would provide him clarity in life.Hi: अर्जुन चाहता था कि वह दिशा पाए जिसमें वह चल सके, और इसी आशा से वह अंतरराष्ट्रीय योग महोत्सव में भाग लेने आया था।En: Arjun longed to find a direction he could follow, and with this hope, he came to participate in the International Yoga Festival.Hi: उसके साथ उसकी पुरानी मित्र माया और नीता भी थीं, जो ऋषिकेश में पहले से थी।En: Accompanying him were his old friends Maya and Neeta, who were already in Rishikesh.Hi: ऋषिकेश का मुख्य घाट, त्रिवेणी घाट, योग साधकों से भरा हुआ था।En: The main ghat of Rishikesh, Triveni Ghat, was filled with yoga practitioners.Hi: हर ओर लोग ध्यान करते, प्राणायाम करते नजर आते।En: Everywhere, people were seen meditating and practicing pranayama.Hi: अर्जुन का मन भी चाहता कि वह इन सब में शामिल होकर कुछ नया अनुभव करे।En: Arjun's mind also wanted to join them and experience something new.Hi: पहले दिन थोड़ी हिचकिचाहट थी।En: On the first day, there was some hesitation.Hi: फिर उसने तय किया कि वह हर गतिविधि में भाग लेगा।En: Then he decided he would participate in every activity.Hi: सुबह की पहली किरण के साथ ही वे तीनों योग कार्यक्रमों में शामिल हो गए।En: With the first rays of the morning, all three of them joined the yoga programs.Hi: माया और नीता का उत्साह देखकर अर्जुन को भी प्रेरणा मिली।En: Seeing the enthusiasm of Maya and Neeta, Arjun also felt inspired.Hi: आधुनिक संत का सत्संग था, जिसमें अर्जुन आया।En: There was a satsang by a modern saint that Arjun attended.Hi: उस सत्संग में गुरुजी ने आत्मज्ञान और आत्मशांति की बातें कहीं।En: In that satsang, the guru talked about self-awareness and inner peace.Hi: अर्जुन ने गंभीरता से सुनना शुरू किया।En: Arjun began listening intently.Hi: जब गुरुजी बोले, "आध्यात्मिक यात्रा भीतर झांकने की यात्रा है," अर्जुन को महसूस हुआ जैसे ये शब्द उसी के लिए थे।En: When the guru said, "The spiritual journey is a journey of inward reflection," Arjun felt as if those words were meant for him.Hi: अचानक अर्जुन ने अपने भीतर एक गहरी शांति को महसूस किया।En: Suddenly, Arjun felt a deep peace within himself.Hi: उसे समझ आ गया था कि जो वह बाहर ढूंढ रहा था, वह भीतर ही था।En: He realized that what he was searching for outside was actually within.Hi: महोत्सव के आखिरी दिन, अर्जुन ने बंद आंखों के साथ गंगा की तरफ देखा।En: On the last day of the festival, Arjun looked towards the Ganga with his eyes closed.Hi: उसके चेहरे पर शांति और आत्मविश्वास था।En: His face showed calmness and confidence.Hi: उसने माया और नीता से कहा, "मैंने बहुत कुछ पाया है।En: He told Maya and Neeta, "I have found so much.Hi: अब अपने जीवन में इस सीख को जीना है।En: Now, I need to live this learning in my life."Hi: "गुरु पूर्णिमा के दिन यह यात्रा एक विशेष मायने में पूरी हुई।En: The journey concluded meaningfully on Guru Purnima.Hi: अर्जुन अब संतुलित और आशावादी था।En: Arjun was now balanced and optimistic.Hi: ऋषिकेश की इस यात्रा ने अर्जुन को न केवल ज्ञान बल्कि जीवन में दिशा भी दिखाई।En: This visit to Rishikesh not only provided Arjun with knowledge but also showed him direction in life.Hi: अब वहां से जाते हुए अर्जुन ने महसूस किया कि उसके अंदर परिवर्तन हुआ है और वह अपने जीवन का प्रारंभिक पथ ढूंढ चुका है।En: As he departed from there, Arjun felt that a change had occurred within him and he had found the initial path of his life.Hi: न केवल उसकी दृष्टि अब स्पष्ट थी, बल्कि वह खुद से अधिक जुड़ाव महसूस कर रहा था।En: Not only was his vision now clear, but he also felt more connected with himself.Hi: इस अनुभव ने उसे एक नई सोच, नई दिशा के साथ आगे बढ़ने की प्रेरणा दी।En: This experience inspired him to move forward with a new perspective and direction. Vocabulary Words:extraordinary: अद्भुतmurmuring: कलकल करतीsparkled: चमकincense sticks: अगरबत्तियाँself-doubt: आत्म-संशयclarity: स्पष्टताaccompanying: साथpractitioners: साधकmeditating: ध्यानhesitation: हिचकिचाहटenthusiasm: उत्साहinspired: प्रेरितsatsang: सत्संगself-awareness: आत्मज्ञानinner peace: आत्मशांतिreflection: झांकनेcalmness: शांतिconfidence: आत्मविश्वासconcluded: पूरी हुईbalanced: संतुलितoptimistic: आशावादीdeparture: जाते हुएtransformation: परिवर्तनinitial: प्रारंभिकconnected: जुड़ावinspired: प्रेरणाperspective: सोचdirection: दिशाstream: धाराpurified: पवित्र
« Pour ceux qui aspirent à la plus haute félicité, le Yoga Vasistha est pareil au nectar. C'est un puits de sagesse. » Swami Venkatesananda. A ceux qui désirent connaître le sens de la vie, on prescrit depuis la nuit des temps la lecture et l'étude des Ecritures. En se fondant sur de telles sources, ils ne sont jamais induits en erreur. Le Yoga Vasishtha décortique la conscience, notre perception du monde, sa dissolution ultime, la libération de l'âme et la création de l'univers, du point de vue du sage libéré. Parmi les grands monuments fondateurs de la pensée hindoue, il est une référence incontestée en matière d'Advaita Vedanta. Abondamment citée par les grands maîtres, cette oeuvre intemporelle fait partie de ces textes radicaux qui vont droit à l'essentiel, bousculent et répondent à toutes les questions. Attribué à Valmiki, voleur devenu sage, également auteur du Ramayana, le Yoga Vasishtha présente l'enseignement du saint Vasishtha à son élève, le prince Rama, alors en proie au doute et au découragement. Ses trente-deux mille versets dispensent la connaissance ultime, depuis la création du monde jusqu'à la transcendance absolue qu'est notre identité véritable. Ses multiples éclaircissements, ses contes révélateurs regorgeant d'analogies et ses répétitions nécessaires, tant l'ego et le mental sont retors, font de l'enseignement de Vasishtha un guide fiable. Il apaise immanquablement et le tourbillon des pensées ralentit pour laisser poindre peu à peu la quiétude. Disciple proche du grand maître de Yoga et de Vedanta, Swami Sivananda [1887-1963] de la Divine Life Society de Rishikesh, Swami Venkatesananda [1921-1982] nous offre ici la quintessence absolue du Yoga Vasishtha. Parue en anglais il y a bien longtemps, sa traduction est la version de référence. L'essentiel, autant que l'essence des trente-deux mille versets de l'oeuvre originale, s'y retrouve, inaltéré, dans toute sa pureté et sa puissance salvatrice. Troisième section du Yoga Vasistha traitant de la création. Ce chapitre traite de l'irréalité de la création. Bibliographie: Le Yoga Vasistha par Swami Venkatesananda, traduction de Patrice Repusseau, éditions Inner Quest (https://www.babelio.com/livres/Venkat...) Musique: Bruno Léger Narration et réalisation: Bruno Léger Production: Les mécènes du Vieux Sage Que règnent la paix et l'amour parmi tous les êtres de l'univers. OM Shanti, Shanti, Shanti.
Fluent Fiction - Hindi: Rekindling Bonds: A Coffee Roastery Reunion in Rishikesh Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-07-10-22-34-02-hi Story Transcript:Hi: रिशिकेश की हल्की बारिश ने मौसम को और भी सुहावना बना दिया था।En: The light rain in Rishikesh had made the weather even more pleasant.Hi: महादेव कॉफी रोस्टरी की खिड़कियों पर बारिश की बूंदें टकरा रही थीं, जहाँ वातावरण में कॉफी की ताज़ा महक फैली हुई थी।En: Raindrops were hitting the windows of Mahadev Coffee Roastery, where the aroma of fresh coffee filled the air.Hi: अनया, जो कि एक योग प्रशिक्षक थी, आत्मिक शांति की खोज में इस अनोखे शहर आई थी।En: Anaya, a yoga instructor, had come to this unique city in search of inner peace.Hi: उस दिन अनया ने निश्चय किया कि वह महादेव कॉफी रोस्टरी में जाकर अपने दिन की शुरुआत करेगी।En: That day, Anaya decided to start her day by visiting Mahadev Coffee Roastery.Hi: वह जानती थी कि वहां की शांति और गर्म जोशीली नज़ारों के बीच वह अपने विचारों को साफ कर पाएगी।En: She knew that amidst the tranquility and warm, inviting view there, she would be able to clear her thoughts.Hi: कॉफी रोस्टरी में, उसने एक अच्छा-सा कोना चुना और बैठकर अपने ध्यान को स्थिर करने की कोशिश करने लगी।En: In the coffee roastery, she chose a nice corner and tried to stabilize her focus.Hi: तभी उसकी नजर एक जाना-पहचाना चेहरा देख ठिठक गई।En: Just then, her gaze fixed on a familiar face.Hi: वह रोहन था, उसका भाई, जिसके साथ सालों से उसकी बात नहीं हुई थी।En: It was Rohan, her brother, with whom she hadn't spoken for years.Hi: वर्षों की खटास और नोंकझोंक के कारण दोनों में गहरी दरार पड़ गई थी।En: Due to years of bitterness and quarrels, a deep rift had developed between them.Hi: वहां की बारिस्ता, मीरा, ने अनायास ही एक गर्म कप कॉफी लेकर अनया को ऑफर किया।En: Meera, the barista there, unexpectedly offered Anaya a hot cup of coffee.Hi: वह देख रही थी कि अनया कुछ असमंजस में थी।En: She noticed that Anaya seemed a bit confused.Hi: मीरा ने हाथ से इशारा करके पूछा, "क्या तुम ठीक हो?En: Meera gestured with her hand to ask, "Are you okay?"Hi: "अनया ने हल्की मुस्कान के साथ कहा, "हाँ, मैं ठीक हूँ।En: Anaya responded with a light smile, "Yes, I'm fine.Hi: सिर्फ थोड़ा हैरान हूँ।En: Just a little surprised."Hi: " मीरा को कुछ समझ नहीं आया लेकिन उसने अनया की ओर से मदद का इशारा किया।En: Meera didn't fully understand but offered her help to Anaya.Hi: अनया ने गहरी सांस ली और अपने डर को दरकिनार करके वह रोहन की ओर बढ़ी।En: Taking a deep breath and setting aside her fears, Anaya moved towards Rohan.Hi: उसकी दिल की धड़कन तेज हो गई थी और हर कदम उसके लिए भारी लग रहा था।En: Her heartbeat was racing, and each step felt heavy.Hi: लेकिन उसने साहस जुटाकर कहा, "भैया, क्या हम कुछ बात कर सकते हैं?En: But mustering courage, she said, "Brother, can we talk?"Hi: "रोहन ने थोड़ा चौंक कर अनया की ओर देखा।En: Rohan looked at Anaya a bit startled.Hi: उसके चेहरे पर कई भाव आए - आश्चर्य, थोड़ी नाराज़गी, और साथ ही पुराने दिनों की यादें।En: Many emotions came over his face—surprise, a little irritation, and memories of old times.Hi: अनया ने यह महसूस किया और कहा, "मैं समझती हूँ कि जो हुआ वह सही नहीं था।En: Anaya sensed this and said, "I understand that what happened wasn't right.Hi: क्या हम कोशिश कर सकते हैं चीज़ों को ठीक करने की?En: Can we try to make things better?"Hi: "उस वक़्त दोनो के बीच एक भारी沉默 उमड़ आया।En: At that moment, a heavy silence enveloped the two.Hi: फिर रोहन ने गंभीर नजरों से अनया की ओर देखा, "हाँ, शायद वक्त आ गया है कि हम कोशिश करें।En: Then Rohan, with a serious gaze, looked at Anaya and said, "Yes, maybe it's time we try."Hi: "मीरा, जो अपनी जगह से दोनों भाई-बहन को देख रही थी, मन ही मन मुस्कुराई।En: Meera, who was observing the siblings from her place, smiled inwardly.Hi: वह जानती थी कि यह कॉफी रोस्टरी न जाने कितने रिश्तों की गवाह बनी है और आज भी एक नई शुरुआत का गवाह बन रही थी।En: She knew that this coffee roastery had witnessed countless relationships and today was witness to a new beginning.Hi: दोनों ने कॉफी की चुस्की लेते हुए अपने गुजरे दिनों की बातें की।En: The two shared memories of the past over sips of coffee.Hi: उन्होंने मतभेदों को धीरे-धीरे समझा और अब साथ चलने का निर्णय लिया।En: They slowly understood their differences and decided to move forward together.Hi: बाहर बारिश अब थम चुकी थी, लेकिन एक नई रोशनी उनके जीवन में दस्तक दे रही थी।En: The rain outside had now stopped, but a new light was knocking at their lives.Hi: इस मोड़ पर, अनया ने सीखा कि पुराने गुस्से और शिकायतों को छोड़ना ज़रूरी है।En: At this juncture, Anaya learned that letting go of old grudges and complaints is necessary.Hi: उसने महसूस किया कि कोई भी परिवार परिपूर्ण नहीं होता, लेकिन रिश्ते संजोकर रखना हमारी जिम्मेदारी है।En: She realized that no family is perfect, but it's our responsibility to cherish relationships.Hi: और इसने रिशिकेश की बारिश में उनके बीच एक नया अध्याय लिख डाला।En: And with that, in the rain of Rishikesh, a new chapter was written between them. Vocabulary Words:pleasant: सुहावनाaroma: महकtranquility: शांतिstabilize: स्थिरfix: ठिठकbitterness: खटासrift: दरारbarista: बारिस्ताgestured: इशाराstartled: चौंकmuster: जुटानाirritation: नाराज़गीmemories: यादेंenveloped: उमड़serious: गंभीरwitnessed: गवाहsiblings: भाई-बहनsips: चुस्कीgrudges: गुस्सेcomplaints: शिकायतोंcherish: संजोकरunique: अनोखेinstructor: प्रशिक्षकinviting: गर्म जोशीलीunexpectedly: अनायासoffered: ऑफ़रsurprised: हैरानheavy: भारीdecided: निश्चयknocking: दस्तक
Delson Armstrong Describes his personal journey from his teens through the ascetic and meditation practices wandering the streets of Rishikesh to later find the Buddha's path. June 29, 2025 Talk to a Yoga Graduating Class. Explaining his knowledge of Yoga and then introducing them to Tranquil Wisdom Insight Meditation Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
In this episode, Keltie speaks with yogi, movement coach, model, and retreat facilitator, Charlotte Holmes, about her journey as a childfree individual and the role self-discovery plays in the Kids or Childfree choice. You'll hear about: Charlotte's early decision to remain childfree, and why she's never wavered, despite being confronted with challenging aspects of her choice. Why she decided to to donate her eggs and how she thinks and feels about this choice. The power in cultivating the most important relationship you'll ever have in life – the relationship with yourself. The significance of finding meaning beyond traditional roles. Why motherhood can take many forms beyond traditional parenting. Why finding meaning in life doesn't require having children. As mentioned in the show: Find Charlotte online at www.insightout.yoga On Instagram at: instagram.com/misscharholmes instagram.com/insightout.yoga Join one of Charlotte's upcoming yoga retreats: www.insightout.yoga/retreat About Charlotte: Here's how Charlotte describes herself: "I have spent 15 years in the wellness space as a movement coach, personal trainer, retreat facilitator, yoga and meditation teacher, fitness model and brand ambassador. My career started as a PT & group fitness instructor and my love of movement and mindfulness led me to Rishikesh, India to study yoga further. I have spent the last 10 years traveling back and forth to India for various trainings and immersions. Now, with over 2000 hours of yoga teacher training experience, I fuse together the rich and diverse practices of the deep Himalayas to bring you movement, mantra, meditation and more. The last few years have seen big life shifts after heartbreak and betrayal when my husband and best friend had an affair. I am now divorced and engaged to the love of my life, living half of the year in India; teaching at a prestigious yoga school in the foothills of the Himalayas and the other half touring Europe with my love sharing yoga, meditation, music and kirtan at retreats, festivals and immersions. Aside that we run an online yoga membership called Insight Out Yoga which provides a sacred sanctuary for all of your spiritual practices including yoga asana, meditation, mantra and breath work. This year i will embark on my 3rd round of egg donation - which as an IVF baby myself has been a beautiful, humbling and necessary journey for me to undertake. My ex husband and I knew on date 1 that neither of us wanted children - but this relationship has meant navigating through the decision not to have children in a new way." __ Join an upcoming Kids or Childfree workshop here: kidsorchildfree.com/workshop Check out our free resources here, or at kidsorchildfree.com/free-resources And don't forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you're hearing! You can leave a rating and review on Apple Podcasts, or a rating on Spotify. Find us online at www.kidsorchildfree.com. Instagram: www.instagram.com/kidsorchildfree
Rishikesh, India Event - February 12, 2018 Afternoon. John meets questions and difficulties from experiences of a deeper reality, where it can be hard to distinguish the real from the imaginary. Do I even belong in this world? Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens up in awareness. For more information about John de Ruiter go to www.johnderuiter.com
Inviting us into the heart of India, Sadhvi Bhagawati Saraswati and Raghu dive into divine flow, navigating karmic life, and the value of spiritual community.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgIn this week's episode, Sadhvi and Raghu reflect on:Discovering divine presence and deep gratitude in the holy land of IndiaThe Westerner's experience in India and how acceptance and joy are contagious From PhD student to spiritual seeker: Sadhvi's awakening to the divine energy in RishikeshBecoming a channel for universal energy and aligning with divine flowThe power of satsang: gathering in truth, stillness, and spiritual presenceBalancing daily life with surrender to divine perfection and karmic unfoldingLearning to work with the mind through spiritual practices like mantra, prayer, and mindfulnessThe importance of spiritual community and real-world human connectionNeuroplasticity and the spiritual path: transforming our thoughts, habits, and inner realitySeva (service to others) as the most potent way to purify the mind Recommendations From This Episode: Check out another Mindrolling with Sadhvi and Raghu from 2021, where they explore Sadhvi's journey from Hollywood to the HimalayasPick up Sadhvi's book, Come Home to Yourself, to learn more about navigating this karmic journey while knowing we are divinityAbout Sadhvi Bhagawati SaraswatiSadhvi is a renowned spiritual leader and motivational speaker, based in Rishikesh, India. She's the author of #1 bestselling memoir, Hollywood to the Himalayas: A Journey of Healing and Transformation. Originally from Los Angeles, a graduate of Stanford University, and a PhD in psychology, Sadhviji has lived on the banks of the sacred Ganga river, in the lap of the Himalayas for more than 25 years engaged in spiritual service, wisdom teaching, sacred action, and deep spiritual practice. Roll on over to Sadhvi's website to learn more. “The slightest bit of working with the mind, mantra, chanting, japa, kirtan, prayer, anything, it shows us that we actually do have the power to put our mind where we want it to be." – Sadhvi Bhagawati SaraswatiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Two years ago, Gay and Mike sat down and recorded an incredible podcast with their dear friend, Arielle Ford, about her debut novel “The Love Thief”. It was such a deeply insightful and moving episode – they decided to share it again. Why the 'revisit'?Well, because Arielle's novel, The Love Thief, has been scooped up and re-released by Hay House! This romantic, spiritual thriller—part love story, part transformational journey—now comes with a brand-new cover, a soul-stirring audiobook, and some seriously juicy preorder bonuses.In this episode, Arielle, Mike, and Gay dive into the real-life inspiration behind the story, the spiritual teachings woven through the plot (think Eat, Pray, Love meets Dirty John), and why heartbreak can be the gateway to healing.See, Arielle is one of the world's leading experts on love, relationships and the greatest manifester Mike has ever known. She's written numerous bestselling non-fiction books like “The Soulmate Secret” and “Turn Your Mate Into Your Soulmate,” but this is her first foray into fiction - and what an adventure it's been!And in this episode, Arielle takes Gay and Mike behind the scenes of how this book came to be.It all started with a crazy idea from her husband, Brian, involving aliens and operatic singing! But soon, the characters began “talking” to Arielle, almost driving her crazy. She found herself acting insecure for the first time in her career, constantly seeking reassurance from friends about her writing.Eventually, Arielle surrendered to the muse and let this wild story download through her. The result is a juicy tale of love, betrayal, spiritual awakening, and sweet revenge. Part Eat, Pray, Love, and part Dirty John, Arielle calls it "a romantic, spiritual thriller with a surprise happy ending."Mike won't give away all the details, but let's just say one of the characters was inspired by HIM! (It won't be hard to figure it out.)Mike and Gay were fascinated and inspired to hear about Arielle's creative process. Even though writing this novel was torture at times, she learned a ton about herself along the way.And you have to hear her vision for the audiobook (something she hopes to turn into a Grammy-winning production). Just like her manifesting powers, Arielle's imagination knows no bounds!Whether you're an aspiring writer, novel lover, spiritual seeker, or just a fan of Arielle's work, Mike highly recommends giving this interview a listen. Arielle's joy is contagious. He knows you'll be inspired.The Love Thief is for anyone who's loved, lost, raged, and risen. It's a story of revenge, redemption, and rediscovering your worth.You'll laugh, cry, and maybe even book a flight to Rishikesh.Key Takeaways(04:09) Arielle never wanted to write a novel and how it came about(09:31) The moment Arielle thought she was schizophrenia because characters started “talking” to her(13:19) The process of writing the book(23:09) Her dream for the audio book and winning a Grammy!(34:46) The spiritual practice of channeling characters and storytelling(45:05) Who is the perfect buyer of this book?Praise for The Love Thief“A spiritual love story that leaves you gasping with all the feels… A must-read.”— Sheri Salata, former Executive Producer of The Oprah Show“An emotional ride through betrayal, healing, and rediscovery. Well done,Arielle!”— Iyanla Vanzant“So satisfying you'll want a hypothetical cigarette.”— Natalie Ledwell, bestselling authorBONUS ALERT: With your purchase of The Love Thief, you'll get access to The Healing the Heart Yoga Series, featuring 10 world-renowned yoga teachers including Seane Corn—designed to help you release heartbreak and restore wholeness.Order your copy + claim your bonuses now: Get Arielle's New Book, “The Love Thief” and your bonus content here: http://www.thelovethief.comAdditional ResourcesJoin The Big Leap Experience! http://www.bigleappodcast.com/Apply
Rishikesh, India Event - February 9, 2018 Evening. Is it possible to invest a lot of time and energy in a project and not be caught up with its success or failure? There's a quality of being that makes all the difference, and John explains. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens up in awareness. For more information about John de Ruiter go to www.johnderuiter.com
On today's episode, Michael sits with Sadhvi Bhagawati Saraswati. Sadhviji is a renunciate monk, or sanyasi, living in an ashram on the banks of the sacred Ganges River in Rishikesh, India. Originally from Los Angeles and a graduate of Stanford University, she holds a Ph.D. in psychology and has dedicated her life to sharing the profound wisdom from the ancient Vedic tradition of India. Sadhviji is a bestselling author, a world-renowned speaker, a recipient of President Biden's Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. Her latest book, “Come Home to Yourself: Simple Answers to Life's Essential Questions,” is out now. Highlights from their conversation include: -How Sadhviji's book, “Come Home to Yourself,” was birthed through satsangs—spiritual Q&A sessions where divine wisdom flows through her to meet people's deepest concerns -The lack of inner joy Sadhviji felt, despite having all the “ingredients” for happiness—education, success, privilege, which led her to reluctantly travel to India -The profound realization that our inner narratives of not being good enough, lovable, or pure are illusions, and that true healing begins when we question those narratives -Thoughts to vehicles—buses that we can choose to ride or not–which allows us to take back control and intentionally choose thoughts that align with peace and love -Sadhviji's childhood trauma and how true forgiveness set her free -Reframing surrender as not giving up, but aligning with the deeper flow of divine wisdom and intelligence, opening to the way to spiritual power -Reflections on the spiritual elegance of simplicity—Truth doesn't need to be complicated to be transformative -Sadhvij's call to action, reminding us that spirituality must lead to service and action, and how, in a chaotic world, our inner practice empowers us to stand up, speak up, and show up for good Next, Michael leads a centering meditation to pause, return to inner stillness, and become a vessel of love for others. Get Sadhviji's book, “Come Home to Yourself: Simple Answers to Life's Essential Questions,” here https://comehometoyourself.org/. Visit her website, https://sadhviji.org/, follow her on FB, IG, and see her videos at her YouTube channel, https://www.youtube.com/c/Sadhviji. Listen to her new podcast, Ask Sadhviji, wherever you enjoy your podcasts. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder
Sadhvi Bhagawati Saraswati is an American woman who was raised in Hollywood and educated at Stanford before her life was unexpectedly transformed by a journey to India. For the last 30 years, she has lived at Parmarth Niketan ashram in Rishikesh, the famously sacred city in the Himalayan foothills. At the direction of her guru, Swami Chidanand Saraswati, she serves as Parmarth's international director and gives daily spiritual teachings to ashram residents and guests. A popular public speaker, she has addressed various worldwide forums, including the United Nations, on issues ranging from sustainable development to gender equality. She also serves as the Secretary-General of the Global Interfaith Wash Alliance, the world's first interfaith initiative for water, sanitation, and hygiene, and as President of the Divine Shakti Foundation, which is dedicated to uplifting women and children. Her work earned her a presidential lifetime achievement award for service from President Joe Biden. She's also the author of the memoir Hollywood to the Himalayas and her new book, Come Home to Yourself. We spoke about the substance of that book, about Sadhvi's unique and fascinating path, and about today's spiritual challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Iggy Garcia, the TV Podcast where amazing things happen. Explore the metaphysical and holistic worlds through the Urban Suburban Shamanism/Medicine Man Series.My guest is SadaNah Sigh: I have been an artist, musician, and a nature-loving mystic my entire life since childhood, but I was also extremely shy and emotional, crying every day with social anxiety and anger. At 11 years old, I learned how to meditate to relax my body/mind, and in 2007, studying at OSU, I took 8 years of yoga, Tai-Chi, and philosophy courses, which taught me to breathe, release pain and tension, focus my mind, and manage emotions. In 2009, I began regular Kundalini Yoga classes, which led me into even more ecstatic states to live as my highest self with abundant energy and discipline! At the same time, I was also introduced to shamanism, sweat lodge ceremonies, and cacao/superfood workshops, which expanded my knowledge and deepened my practice. This transformation from fear to love and service has been so profound that the greatest purpose in my life is to share these practices to uplift every soul I can. I've completed over 700 hours of Kundalini teacher training in Cincinnati, Rishikesh, the Himalayas of Leh, Ladakh, India, and at my yoga studio, Elevate Yoga & Healing Arts in Columbus. I've also led yoga, sound healing, and medicine ceremonies since 2010 at dozens of studios, conventions, and festivals across the country. I named my studio Elevate. Because my life's mission is to teach people to uplift their energy, health, and well-being to unimaginable heights so we can grow together in a healthy, loving community! For more information, please visit: IggyGarcia.com & WithInsightsRadio.com The statements expressed in this podcast or video are not intended to be a substitute for professional medical advice. THE VIEWS AND OPINIONS EXPRESSED BY INDIVIDUALS IN THE FOLLOWING PROGRAM DO NOT NECESSARILY REFLECT THOSE OF THE NETWORK OR ITS AFFILIATES. Copyright © WithInsightRadio.com
Fluent Fiction - Hindi: Finding Inner Peace: A Lesson in Flexibility and Meditation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-04-23-22-34-00-hi Story Transcript:Hi: गंगा नदी के पास, सुंदर पहाड़ियों के बीच, ऋषिकेश में एक आध्यात्मिक आश्रम था।En: Near the Ganga River, nestled among the beautiful hills, there was a spiritual ashram in Rishikesh.Hi: वसंत का समय था, हर ओर हरे-भरे पेड़ और फूल खिले हुए थे।En: It was springtime, with lush green trees and blooming flowers everywhere.Hi: आसमान नीला था और ठंडी हवा बह रही थी।En: The sky was blue, and a cool breeze was blowing.Hi: इस शांत वातावरण में ध्यान और योग का अभ्यास बड़े मन से किया जाता था।En: In this serene environment, meditation and yoga were practiced with full heart.Hi: आरव, जो इस आश्रम के नियमित सदस्य थे, ध्यान में गहरी आस्था रखते थे।En: Aarav, a regular member of this ashram, had a deep belief in meditation.Hi: उनके लिए उनका ध्यान का तकिया बहुत खास था।En: For him, his meditation pillow was very special.Hi: हर ध्यान सत्र के पहले वह अपने तकिए को खोजते थे ताकि उनका मन पूर्णतया शांति में रम सके।En: Before each meditation session, he would search for his pillow so that his mind could completely immerse in peace.Hi: एक दिन, जब आरव ध्यान सत्र के लिए तैयार हो रहे थे, उन्हें उनका पसंदीदा तकिया नहीं मिला।En: One day, as Aarav was preparing for a meditation session, he couldn't find his favorite pillow.Hi: उन्होंने हर जगह देखा, लेकिन वह कहीं नहीं दिखा।En: He looked everywhere, but it was nowhere to be seen.Hi: उनके मन में चिंता हुई।En: Worry crept into his mind.Hi: इसके पहले कभी ऐसा नहीं हुआ था।En: This had never happened before.Hi: उसी समय, उन्होंने देखा कि ईशानी, जो हाल ही में आश्रम में आई थीं, ध्यान कक्ष में प्रवेश कर रही थीं।En: At the same time, he noticed Ishani, who had recently arrived at the ashram, entering the meditation hall.Hi: ईशानी बहुत खुशमिजाज और सामाजिक थीं, परंतु आश्रम की कुछ परंपराओं से अनजान थीं।En: Ishani was very cheerful and sociable, but unaware of some of the ashram's traditions.Hi: आरव सोच में पड़ गए।En: Aarav began to wonder.Hi: क्या ईशानी ने अनजाने में उनका तकिया ले लिया?En: Had Ishani unknowingly taken his pillow?Hi: परंतु, वह उन्हें शर्मिंदा नहीं करना चाहते थे।En: However, he didn't want to embarrass her.Hi: इसलिए उन्होंने एक भिन्न उपाय सोचा।En: So he thought of a different approach.Hi: "ध्यान के समय अपने व्यक्तिगत साधनों का होना बहुत महत्वपूर्ण है, है ना?En: "Having your personal items during meditation is very important, right?"Hi: " आरव ने मुस्कुराते हुए ईशानी से कहा, जब वे ध्यान कक्ष में बैठ गए।En: Aarav said with a smile to Ishani, as they sat in the meditation hall.Hi: ईशानी ने एक पल को सोचा और फिर हँसी, "ओह, हाँ!En: Ishani thought for a moment and then laughed, "Oh, yes!Hi: मुझे याद आया कि मेरे कमरे में मैंने एक अजीब सा पैटर्न वाला तकिया देखा था।En: I remember seeing a strangely patterned pillow in my room.Hi: शायद वो आपका हो सकता है।En: Maybe it could be yours."Hi: "आरव ने राहत की साँस ली और संकोच करते हुए कहा, "अगर वो मेरा है, तो क्या आप.En: Aarav sighed in relief and said hesitantly, "If that's mine, could you...?"Hi: "ईशानी तुरन्त समझ गई और बोली, "बिलकुल!En: Ishani immediately understood and replied, "Of course!Hi: मैं अभी लाकर देती हूँ।En: I'll bring it right away."Hi: "कुछ ही पलों में ईशानी ने तकिया लाकर आरव को सौंप दिया और हँसते हुए माफी माँगी।En: Within moments, Ishani returned with the pillow and handed it to Aarav, laughing and apologizing.Hi: आरव ने भी हँसते हुए कहा, "कोई बात नहीं।En: Aarav laughed too and said, "No worries.Hi: धन्यवाद!En: Thank you!"Hi: "जब ध्यान सत्र शुरू हुआ, आरव ने महसूस किया कि तकिए के साथ उनकी विशेषता तो है, पर सच्ची ध्यान की शांति मन की अवस्था में है।En: When the meditation session began, Aarav realized that while the pillow had its significance, true meditative peace lies in the state of mind.Hi: इस घटना ने उन्हें सिखाया कि लचीला रहना भी एक आध्यात्मिक अभ्यास में कितना महत्वपूर्ण होता है।En: This incident taught him how important it is to be flexible in spiritual practice.Hi: आरव ने महसूस किया कि दृष्टिकोण बदलने से ध्यान गहरा हो सकता है।En: Aarav realized that changing his perspective could deepen his meditation.Hi: उन्होंने इस सीख को खुद में समाहित किया और ध्यान के नए मार्ग पर आगे बढ़ने का निर्णय लिया।En: He embraced this lesson and decided to move forward on a new path of meditation. Vocabulary Words:nestled: घिरा हुआserene: शांतbreeze: हवाimmerse: डूबनाworry: चिंताcrept: घुस आईembarrass: शर्मिंदाhesitantly: संकोचपूर्वकembraced: स्वीकार कियाsignificance: महत्वflexible: लचीलाsociable: सामाजिकperspective: दृष्टिकोणdeepen: गहरा करनाapproach: उपायpersonal: व्यक्तिगतmoment: पलapologizing: माफी माँगनाrealized: एहसास हुआpath: मार्गspiritual: आध्यात्मिकsession: सत्रfavorite: पसंदीदाtraditions: परंपराएँstate of mind: मन की अवस्थाmember: सदस्यenvironment: वातावरणentering: प्रवेश कर रहेmoment: क्षणmeditative: ध्यानमग्न
How do we break out of self-sabotage? The mind is biologically programmed to be negative. Lisa continues the conversation today with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks of the sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford University, she holds a Ph.D. in psychology. Sadhvi explains how we are the offspring of people who know they need to survive. Our ancestors needed to assume the worst, in order to survive. We have evolved this way. And, we know that we can now change. We can reprogram our minds. Sadhvi suggests using a mantra. It doesn't have to be in Sanskrit. It's anything that can bring you into the present moment and out of negativity. We can reason with our minds, and sometimes we need to face the negativity, but more often we can delete and end the cycle of negativity. “OM” is a very common mantra. It's very powerful. Chanting also helps. This stops the mind. She gives examples of many different mantras and prayers. The sounds help the brain go into a state of coherence. She also talks about attending the Maha Kumbh Mela where more than 670 million people came to the Ganges river recently to attend the largest gathering in the history of the world. The Maha Kumbh Mela means the great festival of the nectar of immortality. It took place on the confluence of the banks of 3 great rivers in India. There was no conflict, no violence; it was just people coming together in love and peace. She further discusses the astrology of the moment, especially the full moons. Vedic astrology predicts that this particular planetary alignment happens only once every 144 years. With hundreds of millions of people attending the gathering, this shows that people are suffering and looking for answers. People are angry. People are frustrated. People are searching for answers. This was a way to break out of constraints and experience freedom. When asked about anger, she expressed that there are some reasons to be angry including poverty, hunger, loss of human rights, and so much more. Yet, when we are angry, we are called to be agents of change, but first we must find peace within ourselves so we can then help others. She offers breathing exercises with specific energy centers and anchoring. Whether it's other people's actions, or even the weather, we shouldn't have expectations that things will be different. We cannot control others. We must bring light to the darkness, but not from a place of anger. She notes Nelson Mandela, Martin Luther King, Jr, and Gandhi and how they were angry but came from a place of peace to make change. Sadhvi is a bestselling author, a world-renowned speaker, a recipient of President Biden's Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. She talks further about her new book “Come Home to Yourself” and discusses how forgiveness is the key to help us reach deeper spiritual truths. It's an invitation to come home to freedom. This is Part 2 of the interview. Info: www.sadhviji.org
Fluent Fiction - Hindi: Finding Peace: Arun's Journey to Self-Discovery in Rishikesh Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-04-22-22-34-02-hi Story Transcript:Hi: रिशिकेश के हरे-भरे पहाड़ों के बीच, जब सुबह की पहली किरणें गंगा के पानी में चमकने लगीं, तो अरुण अपनी आंखें खोली।En: Amidst the lush green hills of Rishikesh, when the first rays of morning began to sparkle on the Ganga river, Arun opened his eyes.Hi: यह वह जगह थी जहां उसने खुद को खोजने का संकल्प लिया था।En: This was the place where he had resolved to find himself.Hi: वो अक्सर व्यस्त जीवन और काम के दबाव में खुद को खोया हुआ महसूस करता था।En: He often felt lost in the hustle and bustle of life and work pressure.Hi: अब यहाँ, वह शांति और सुकून की तलाश में था।En: Here, he was in search of peace and tranquility.Hi: अरुण अपने पुराने कॉलेज मित्र मीरा के साथ यहां आया था।En: Arun had come here with his old college friend, Meera.Hi: मीरा हमेशा से योग और ध्यान की शौकीन थी।En: Meera had always been fond of yoga and meditation.Hi: उसने कई बार अरुण को रिशिकेश आने का सुझाव दिया था।En: She had suggested to Arun several times to visit Rishikesh.Hi: आखिरकार, जब अरुण ने अपनी नौकरी से छुट्टी ली, तो उसने इस अवसर को मत चुकाने का निर्णय लिया।En: Eventually, when Arun took leave from his job, he decided not to miss this opportunity.Hi: पहला दिन, अरुण ने योग सत्र में भाग लिया।En: On the first day, Arun participated in a yoga session.Hi: ध्यान की अवस्था में, वह अपनी सांसों पर ध्यान केंद्रित कर रहा था।En: In a state of meditation, he was focusing on his breath.Hi: उसने महसूस किया कि उनकी सांसें गहरी और शांत हो रही थीं।En: He noticed his breaths becoming deeper and calmer.Hi: लेकिन, अचानक उसे अपने सीने में एक अजीब सा घबराहट महसूस होने लगा।En: But suddenly, he felt a strange anxiety in his chest.Hi: अपने स्वास्थ्य को नजरअंदाज करने के बजाय, उसने अपनी समस्या को मीरा के सामने रखा।En: Rather than ignoring his health, he voiced his concern to Meera.Hi: मीरा फौरन उसे राघव के पास ले गई।En: Meera immediately took him to Raghav.Hi: राघव रिशिकेश का जाने-माने हीलर और गाइड था।En: Raghav was a well-known healer and guide in Rishikesh.Hi: राघव ने अरुण को आराम से बैठाया और उसकी नब्ज को देखना शुरू किया।En: Raghav seated Arun comfortably and began examining his pulse.Hi: राघव ने उसे समझाया कि ये उसकी चिंता और मानसिक तनाव के लक्षण हैं, और उसे आराम की जरूरत है।En: Raghav explained to him that these were symptoms of anxiety and mental stress, and he needed rest.Hi: राघव की देखभाल और मीरा की सहानुभूति से अरुण को बहुत राहत मिली।En: The care from Raghav and sympathy from Meera brought Arun great relief.Hi: उसने समझा कि कभी-कभी हमें अपनी शारीरिक और मानसिक स्वास्थ्य को प्राथमिकता देनी चाहिए।En: He understood that sometimes we need to prioritize our physical and mental health.Hi: उसी रात, जब चाँदनी गंगा के पानी में चमक रही थी, अरुण ने महसूस किया कि वह खुद को अच्छी तरह जानता है।En: That night, when the moonlight was shimmering in the Ganga river, Arun felt that he knew himself well.Hi: उसने निर्णय लिया कि वह अपनी सेहत को नजरअंदाज नहीं करेगा और आत्म-देखभाल को प्राथमिकता देगा।En: He decided not to ignore his health and to prioritize self-care.Hi: जब अरुण घर वापस लौटा, तो वह पूरी तरह से तरो-ताज़ा और नयी दृष्टि के साथ लौटा।En: When Arun returned home, he came back completely refreshed and with a new perspective.Hi: उसने यह समझ लिया कि यदि हम अपने काम और व्यक्तिगत जीवन के बीच संतुलन नहीं रखते, तो हम खो सकते हैं।En: He realized that if we don't maintain a balance between our work and personal life, we can lose ourselves.Hi: इस यात्रा ने उसे गहरी समझ दी कि हर किसी को अपने जीवन में समय-समय पर आराम और विश्राम की आवश्यकता होती है।En: This journey gave him a deep understanding that everyone needs time for rest and relaxation in their life from time to time.Hi: अरुण ने निश्चय किया कि वह हर साल कुछ समय अपने लिए अलग निकाल कर खुद को बेहतर बनाएगा।En: Arun resolved that every year he would set aside time for himself to improve his well-being.Hi: इस अद्भुत अनुभव ने उसे जीवन में आत्म-देखभाल और संतुलन का महत्व सिखा दिया।En: This wonderful experience taught him the importance of self-care and balance in life. Vocabulary Words:amidst: बीचlush: हरे-भरेrays: किरणेंsparkle: चमकनेresolved: संकल्पhustle: व्यस्तbustle: दबावtranquility: सुकूनfond: शौकीनmeditation: ध्यानopportunity: अवसरparticipated: भाग लियाsession: सत्रbreath: सांसdeeper: गहरीcalmer: शांतanxiety: घबराहटvoiced: रखाguide: गाइडexamining: देखनाpulse: नब्जsymptoms: लक्षणmental: मानसिकstress: तनावrelief: राहतshimmering: चमक रहीself-care: आत्म-देखभालperspective: दृष्टिbalance: संतुलनunderstanding: समझ
Sadhvi Saraswatiji, PhD, is the author of Come Home to Yourself and Hollywood to the Himalayas. She graduated from Stanford University and for more than two decades has lived at Parmarth Niketan Ashram in Rishikesh, India. She has presented to groups ranging from the United Nations to the Parliament of World Religions on topics ranging from conscious business to science and spirituality to sustainable development and is renowned as a spiritual bridge between Eastern and Western culture. In this discussion, Dawson and Sadhvi share personal stories and experiences on topics such as: Experience of the divine and being infinite Living in Rishikesh The solution to so much of our suffering Which of our sufferings is objective over which we have no control? Where is our inner wellbeing hooked into a story about how others should behave? The highest calling in a human birth is to experience who we are How we can be conscious of being conscious How we can look at the mind and emotions to recognize “I am not that” Oneness with the universe Our purpose or dharma as this particular human body Choosing peace regardless of how others are Remembering every day that we are not our body or our story The goal is to do while remaining in being, fulfilling our dharma To explore Sadhvi Bhagawati Saraswatiji's work: https://divineshaktifoundation.org/about/sadhvi-bhagawati/ Find Dawson at: http://dawsongift.com/ And to order Dawson's newest book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #oneness #consciousness #beinginfinite #comehometoyourself
2025.03.05 Rishikesh EN
2025.03.04 Rishikesh EN
Do you live in anger and fear? Would you like to hear a story of healing? Today Lisa talks with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford University, she holds a Ph.D. in psychology. Seemingly having it all, she realized at the young age of 25, that she was not happy. Although she was married and excelled academically, she felt restless and was always wanting more. She had overcome childhood traumas, abuse, a severe eating disorder, and depression. She knew there must be another way. Upon arriving in India, she had an unexpected and profound spiritual experience. She only went to India because her husband wanted to go. She left with only a backpack, thinking this would be a semester break. Suddenly, while standing on the banks of the Ganges River, she was overwhelmed with ecstasy. Several days later she randomly walked past a beautiful, clean ashram. It felt like an oasis to her. She was walking through it and heard a voice say, “You must stay here.” She didn't see anyone, and she was a scientist, so of course she ignored it. One minute later, she heard the voice again, and still didn't see anyone. She was just about to ignore it again, when she remembered she made a promise to herself while on the flight to India. She asked herself to “keep her heart open.” The fact she was in India made no sense to her. She was not religious, and she was not spiritual, yet she always believed there would be a plan. This felt perfect and she knew this must somehow be aligned. Sadvhi further shares her story about realizing that things were planned. Being a scientist, she does not believe in random events. Although she still believes in science, she was open to possibilities. She knew that if she didn't want to stay in India, it would be very easy for her to return to the US. She ended up staying at the ashram and working with the spiritual teacher there. The ashram is dedicated to self-realization and awakening for all. The devotees there believe in the betterment of all and help to provide food for the hungry, empower women, and offer free medical care, as well as a spiritual path for anyone who is interested. They have yoga programs, philosophy programs, sacred ceremonies, all taught by example from the guru there. They focus on love and compassion for all. Sadhvi is a bestselling author, a world-renowned speaker, a recipient of President Biden's Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. Sadhvi's latest book is “Come Home to Yourself.” This book is the edited version of the Q&A sessions that she teaches each night in the ashram. She is a vessel for wisdom to pour through her. She feels that the gift she was given was to come home to the truth. She wants to offer these powerful teachings as a way for each person to find the truth within themselves. We all have the answers within. We may just need to be reminded that we can end our suffering by coming home to ourselves. We don't need to constantly be taught; we just need to be guided back into ourselves to find the truth. Info: www.sadhviji.org
Fluent Fiction - Hindi: Teamwork Triumphs: Rohan's Journey to Leadership Revival Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-04-07-22-34-02-hi Story Transcript:Hi: रिशिकेश की सुबह हमेशा खास होती है।En: Mornings in Rishikesh are always special.Hi: पहाड़ियों से गूंजती घंटियों की आवाज और गंगा की ठंडी लहरें एक अद्भुत शांति का अहसास देती हैं।En: The sound of bells echoing from the hills and the cool waves of the Ganga river offer a sense of remarkable tranquility.Hi: वसंत ऋतु का समय था, पर्यटकों का आना-जाना लगा रहता था।En: It was springtime, and tourists were constantly coming and going.Hi: मार्केटिंग कंपनी की टीम-बिल्डिंग रिट्रीट चल रही थी।En: There was a team-building retreat for a marketing company.Hi: रोहन, एक महत्वाकांक्षी मार्केटिंग मैनेजर, अपनी कंपनी के साथ यहाँ आया था।En: Rohan, an ambitious marketing manager, had come here with his company.Hi: उसे लगता था कि उसकी मेहनत को वह पहचान नहीं मिलती, जिसे वह हकदार है।En: He felt that his hard work was not receiving the recognition he deserved.Hi: वह चाह रहा था कि इस रिट्रीट के दौरान वह अपने नेतृत्व और टीम कौशल को साबित कर सके।En: He wanted to prove his leadership and team skills during this retreat.Hi: रोहन की समस्या थी प्रिय से।En: Rohan had a problem with Priya.Hi: प्रिय ने अपनी करिश्माई व्यक्तित्व से सभी टीम के सदस्यों का दिल जीत लिया था।En: Priya had won the hearts of all team members with her charismatic personality.Hi: रोहन को लगता था कि प्रिय के आगे वह कहीं खो जाता है।En: Rohan felt that he got overshadowed by Priya.Hi: लेकिन वह यह भी जानता था कि उसे प्रिय के साथ मिलकर काम करना होगा, ताकि वे दोनों टीम को बेहतर बना सकें।En: But he also knew that he needed to work with Priya so that together they could improve the team.Hi: रिट्रीट के दौरान, रोहन और प्रिय ने मिलकर कई टीम-बिल्डिंग गतिविधियों का आयोजन किया।En: During the retreat, Rohan and Priya organized several team-building activities together.Hi: रोहन की योजनाएँ और प्रिय की मिलनसारिता ने मिलकर माहौल को खुशनुमा बना दिया।En: Rohan's planning and Priya's amicability combined to create a cheerful atmosphere.Hi: फिर गंगा में रिवर राफ्टिंग की गतिविधि आई।En: Then came the river rafting activity in the Ganga.Hi: यह चुनौतीपूर्ण था और सबको टीमवर्क दिखाना था।En: It was challenging, and everyone had to demonstrate teamwork.Hi: राफ्टिंग के दौरान, अचानक प्रिय पानी में गिर पड़ी।En: During rafting, suddenly Priya fell into the water.Hi: यह देखकर रोहन ने तुरंत नेतृत्व संभाला।En: Seeing this, Rohan immediately took charge.Hi: उसने टीम को निर्देश दिए और प्रिय को सुरक्षित बाहर निकालने में मदद की।En: He gave directions to the team and helped to safely get Priya out.Hi: टीम उसकी सूझ-बूझ और साहस से प्रभावित हुई।En: The team was impressed with his quick thinking and courage.Hi: रिट्रीट के अंत में, सभी ने रोहन की तारीफ की।En: At the end of the retreat, everyone praised Rohan.Hi: उसके बॉस ने उसका हौसला बढ़ाया और संकेत दिया कि उसे जल्द ही प्रमोशन मिल सकता है।En: His boss encouraged him and hinted that he might be promoted soon.Hi: इस अनुभव ने रोहन को यह सिखाया कि प्रतिस्पर्धा से ज्यादा महत्वपूर्ण है सहयोग।En: This experience taught Rohan that collaboration is more important than competition.Hi: रोहन ने स्वयं पर विश्वास करना और सहयोग के मूल्य को समझना शुरू कर दिया।En: Rohan began to have confidence in himself and understand the value of cooperation.Hi: रिशिकेश की इस यात्रा ने उसे एक नया दृष्टिकोण दिया और वह अपनी टीम के साथ मिलकर सफलता की ओर बढ़ने को तैयार था।En: This trip to Rishikesh gave him a new perspective, and he was ready to move towards success together with his team. Vocabulary Words:echoing: गूंजतीremarkable: अद्भुतtranquility: शांतिambitious: महत्वाकांक्षीrecognition: पहचानdeserved: हकदारprove: साबितcharismatic: करिश्माईovershadowed: खो जाताamicability: मिलनसारिताatmosphere: माहौलchallenging: चुनौतीपूर्णdemonstrate: दिखानाcourage: साहसencouraged: हौसला बढ़ायाpromoted: प्रमोशनcollaboration: सहयोगcompetition: प्रतिस्पर्धाperspective: दृष्टिकोणsuccess: सफलताconstantly: लगातारproblem: समस्याhearts: दिलcombined: मिलकरraft: राफ्टdemonstrate: दिखानाimmediately: तुरंतdirections: निर्देशvaluable: मूल्यconfidence: विश्वास
Rishikesh, India Event - February 24, 2019 Afternoon. Step by step, John shines a gentle light on the reason for a pervasive sense of nervousness, within. It all comes from our mistaken identity. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens up in awareness. For more information about John de Ruiter go to www.johnderuiter.com
Send us a textRianna Banana is a seasoned practitioner and trainer in the realms of Thai massage, yoga, and holistic retreats. With a foundational background in hotel management, Rianna transitioned her career towards yoga and bodywork, obtaining her yoga teacher certification in Rishikesh in 2019. She has further specialized in Thai massage, having studied at ITM in Chiang Mai where she completed advanced courses and teacher training. Currently, she operates out of a retreat center in Portugal, where she leads yoga classes, offers Thai massage sessions, and co-hosts holistic retreats throughout the year.Visit Rianna here: https://www.riannabanana.com/Key Takeaways:Rianna's exploration of Thai massage began with an impactful first experience in Bangkok, which led her to study extensively at the ITM school in Chiang Mai.She emphasizes the importance of consistency and simplicity in massage, shared with love, as witnessed during her studies at ITM.Rianna's weaves perspectives on vinyasa flow, meditation, and the mental health benefits of integrating yoga retreats into your journey of self-care and self-love.Thanks for listening to this episode. Check out:
Sadhviji Bhagawati Saraswati is a renunciate nun, or sanyasi, living in an ashram on the banks of the sacred Ganges River in Rishikesh, India, nestled amidst the majestic Himalayan Mountains. Originally from Los Angeles, California, and a graduate of Stanford University, she holds a Ph.D. in psychology and has devoted her life to sharing the profound wisdom of the ancient Vedic tradition from India. Sadhviji is a bestselling author, a world-renowned speaker, and a recipient of President Biden's Award for a Lifetime of Service. She also serves on the United Nations Advisory Council on Religion. Connect with Sadhviji: WEBSITE: www.sadhviji.org INSTAGRAM: www.instagram.com/sadhviji YOUTUBE: www.youtube.com/@Sadhviji This event is hosted by ✨ Happy Jack Yoga University ✨ www.happyjackyoga.com ➡️ Facebook: /happyjackyoga ➡️ Instagram: @happyjackyoga Bhakti Yoga Conference at Harvard Divinity School Experience a one-of-a-kind online opportunity with 40+ renowned scholars, monks, yogis, and thought leaders! REGISTER FOR FREE: www.happyjackyoga.com/bhakti-... This conference is your opportunity to immerse yourself in the wisdom of sincere practitioners as they address the questions and challenges faced by us all. Expect thought-provoking discussions, actionable insights, and a deeper understanding of cultivating Grace in an Age of Distraction and incorporating Bhakti Yoga into your daily life.
On this week's episode of In The Circle, I'm sharing one of the most powerful conversations I've ever had with Herb K. Thanks to the 12 Steps, Herb has been free from alcohol since 1984. In 1988, he had a profound spiritual awakening. Since then, he's dedicated himself to helping others sustain and expand their own awakening through recovery.Herb's work goes beyond addiction—it's about clarity, consciousness, and living your best life. We all struggle with something, whether it's substances, relationships, food, technology, or money. I truly believe everyone would benefit from going through the 12-Step process at least once. It's not a cure-all, but it lays the foundation for contentment, fulfillment, and freedom.Before we dive in, I want to acknowledge the universal relevance of this discussion. No matter where you are on your journey, there's something here for you.Tommy Discusses:The three stages of the 12 StepsIs addiction a lack of choice?The misconceptions about the 12 StepsThe role of community in addiction recovery Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook
A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program. This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom. Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.Jai Guru Deva. If you enjoy Thom's podcast, then we know you'd love spending quality time with Thom on his retreats in Sedona, Arizona, Gerringong, Australia, and Rishikesh, India. We wanted to give you a sample of what the retreat experience was like, so in this episode, we are sharing just a small portion of Thom's recent retreat in India. As you'll hear, the atmosphere is intimate yet jovial and the Q&A sessions are engaging and interactive. On retreats, you get to explore subjects that might not normally be covered on the podcast, and you certainly get to hear stories from Thom that you wouldn't hear anywhere else.Subjects covered in this snippet include, how to mend a broken heart, whether or not it's ok to be “guru resistant,” the significance of the moon from the Vedic perspective, and the phenomena of “lunacy.”We'd love to have you join us at one of Thom's upcoming retreats, so please sit back and enjoy this taste test of the retreat experience, then find out how you can join us in person at thomknoles.com/retreats. That's thomknoles.com/retreats.PS: If you'd like to watch this episode on video, you can do so on YouTube here: https://youtu.be/nZhFM1UgFIcEpisode Highlights[00:45] A Retreat Taste Test[01:35] Q - How Can We Mend a Broken Heart?[04:21] Something Good is Happening[07:59] What's the Vedic Worldview on Hormone Replacement Therapy (HRT)?[08:14] Ayurveda Has the Answers[10:34] Q - Is it OK to be Guru Resistant?[10:56] Scepticism vs Cynicism[13:19] Beyond Reasonable Doubt[16:11] Q - What is the Significance of the Moon in the Vedic Worldview?[16:42] The Role of Mythos[18:37] A Big Asteroid with Remarkable Qualities[21:39] Surya Deva[24:32] A Tremendous Amount of Prestige[26:22] The Floodgates of Soma Are Open[29:55] Soma Chandrah NamahUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
What if the very suffering that seems unfair is actually your greatest opportunity for growth? In this compelling episode of Wisdom of the Sages, Raghunath and Kaustubha dive deep into the power of transcending the victim mentality through a service attitude. Drawing from ancient wisdom and real-life stories, they reveal how adversity, when embraced with humility and devotion, can lead to profound inner freedom. Hear the moving story of a warrior-turned-saint who accepted life's harshest twists with grace, transforming obstacles into stepping stones on the path of bhakti. Key Highlights: ✔️ The victim mentality ruins everything—how to break free. ✔️ Why service is the key to rising above resentment. ✔️ How great bhaktas turn misfortune into spiritual fuel. ✔️ The Rishikesh experience: when separation brings deeper connection. Let go of blame, embrace bhakti, and reclaim your inner peace.
The Business of Sound Healing: Authenticity, Growth & Community Susy Markoe Schieffelin & Stephanie Weber on Building a Soul-Aligned Practice, hosted by Natalie Brown Susy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, spiritual teacher, entrepreneur, wife, mother, and inspirational speaker who has led sound baths and trainings viewed or attended by millions of people all over the world. Susy has brought healing to employees at companies such as Google, Meta, and Salesforce, has played crystal bowls with notable artists including LeAnn Rimes and the Los Angeles Philharmonic, and has been featured in publications such as WSJ, VOGUE, USA TODAY, and Los Angeles Times. Susy is known for her light-filled presence and ability to guide people towards radiant and empowered lives characterized by self-love, serenity, sobriety, abundance, and joy. She is the founder of The Sound Healer's Academy, an innovative Crystal Alchemy Sound Healing and Spiritual Business Mentorship training, serves as a self-love advocate for brands, has created custom product lines, and offers deeply restorative crystal alchemy sound bath ceremonies and healing rituals both in person and online. Learn more and follow Susy on Instagram @thecoppervessel http://www.thecoppervessel.com http://www.thesoundhealersacademy.com Stephanie Weber is a Sound Healer, Mindful Meditation Facilitator, Holistic Coach, and the Lead Mentor and Program Director for The Sound Healer's Academy. She empowers her clients to live mindfully, reduce stress, and embrace a slower, more intentional way of being! Stephanie has led sound bath and meditation classes for employees at renowned companies like Salesforce, McDonald's, Bank of America, and TikTok. Her approach combines the healing power of sound vibrations with mindfulness techniques to create unique and deeply transformative experiences. Join her community on Instagram at @HeyStephanieWeber or visit her website at http://www.StephanieWeber.co to learn more about her offerings, listen to her podcast, access free resources, and more! Composer, educator, sound healing practitioner and multi-instrumentalist, Natalie Brown, has travelled the world performing, recording and teaching music. She was trained classically, starting violin at age 4 and taught high school orchestra for 14 years. She is the founder and operator of Sounds Heal Studio, providing one-on-one and group sound healing sessions and workshops as well as practitioner training through the International Sound Healing Academy. She completed Nada Yoga (Yoga of Sound) teacher training in Rishikesh, India. She also has training and certifications in Reiki, craniosacral therapy, Qigong, acupressure, Celtic Shamanism and is an Advanced Level Certified Bio-Well Practitioner. Natalie's podcast, Sounds Heal Podcast, explores using sound for health and wellness with interviews of top innovators & practitioners in the field. It has been recognized as the #1 music therapy/sound therapy podcast across all major podcast platforms. Natalie's goal is to share the benefits of sound healing and help others use sound for self-care, personal growth and to heal. Instagram @nataliebrownsoundsheal http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.youtube.com/soundshealstudio https://www.academyofsoundhealing.com/ Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA Previous episode with Susy Markoe Schieffelin, December 2022: https://youtu.be/sMJJRa7yGKY This episode is sponsored by The Om Shoppe & Spa http://www.theomshoppe.com
What if the very suffering that seems unfair is actually your greatest opportunity for growth? In this compelling episode of Wisdom of the Sages, Raghunath and Kaustubha dive deep into the power of transcending the victim mentality through a service attitude. Drawing from ancient wisdom and real-life stories, they reveal how adversity, when embraced with humility and devotion, can lead to profound inner freedom. Hear the moving story of a warrior-turned-saint who accepted life's harshest twists with grace, transforming obstacles into stepping stones on the path of bhakti. Key Highlights: ✔️ The victim mentality ruins everything—how to break free. ✔️ Why service is the key to rising above resentment. ✔️ How great bhaktas turn misfortune into spiritual fuel. ✔️ The Rishikesh experience: when separation brings deeper connection. Let go of blame, embrace bhakti, and reclaim your inner peace.
What ties Studio Two, the Casbah Coffee Club, the Bahamas, Rishikesh, and an airplane returning to London with the Beatles? George Harrison's birthday! After the news (where Kit once again drops in her mellifluous tones), we consider the changes in George and the Beatles as he moved from his nineteenth birthday to his twenty-second.
This week's episode of In The Circle is unlike any other because, for the first time, I'm sharing my personal story of recovery. It's a journey filled with struggle, revelation, and transformation—one that has shaped every part of who I am today. Recovery is never a straight line, and looking back, I see how each moment, each fall, and each breakthrough led me here.My path began long before I took my first drink or drug. Addiction, I believe, is rooted in childhood, in the ways we learn to cope, seek approval, or escape discomfort. And when addiction took hold, it pulled me into a cycle that felt impossible to break.I hit rock bottom not once, but three times—two of them while in recovery. Sobriety wasn't a simple fix; it was the beginning of an even deeper struggle. The 12 steps became both a guide and a mirror, forcing me to confront parts of myself I wanted to avoid. But it was in these moments—facing my pain head-on—that true healing began.And then, I found something that changed everything. Yoga and the wisdom of my teacher, Guru Prem, opened a door to a new way of being. Recovery became more than just staying sober; it became a path to real freedom. Today, I share this journey in the hopes that it sparks something in you—because we all have our own paths to walk, and healing is always possible. Tommy Discusses:Why I believe addiction begins in childhoodRecovery is not a straight lineThe 12 steps are a guide, not a destinationEvery recovery journey is different - take what works, leave the restWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at
In this week's episode of In The Circle, I have the great honor of speaking with Pujya Sadhvi Bhagawati Saraswati Ji—a renowned spiritual leader, bestselling author, and motivational speaker based in Rishikesh, India.Sadhvi Ji is the author of Hollywood to the Himalayas: A Journey of Healing and Transformation and serves as the International Director of Parmarth Niketan, one of India's largest spiritual institutions. She is also the Secretary General of the Global Interfaith WASH Alliance, dedicated to clean water and sanitation, and President of the Divine Shakti Foundation, which empowers women and children through education and vocational training.Additionally, she directs the International Yoga Festival at Parmarth Niketan, recognized globally and addressed by India's Prime Minister and Vice President.Beyond her leadership roles, Sadhvi Ji serves on the United Nations Advisory Council on Religion and contributes to global initiatives for poverty eradication and sustainable development.U.S. President Joe Biden honored her lifelong commitment to service with the Lifetime Achievement Award. Originally from Los Angeles and a Stanford graduate, she took sannyasa vows under her guru, His Holiness Pujya Swami Chidanand Saraswati Ji, and has lived at Parmarth Niketan for 27 years.Kia and I have had the privilege of teaching at Parmarth for over a decade, and I am beyond grateful for this opportunity to speak with Sadhvi Ji today.Tommy Discusses:Life beyond addiction is possibleHealing requires a shift in perspectiveWe are not our thoughts or emotionsTrue recovery is about connection, not controlWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate,...
⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity podcast, host Miranda Mitchell sits down with acclaimed painter and muralist Myles Toland. They delve into Toland's unique artistic journey that bridges the realms of waking and dreaming, exploring themes of spiritual energy, geometry, and the human-nature connection. Based in Spokane, Washington, Toland shares insights into his creative process, the balance between inspiration and obligation, and how he navigates external pressures while staying true to his authentic voice. They also discuss the deeper, often shadowy aspects of creativity, the role of public art, and the profound impact of his works, including his series at the Beatles Ashram in India. The conversation offers a nuanced look into how art can serve as a medium for storytelling, self-expression, and fostering peace and authenticity in a disconnected world. Miles' Bio: Miles Toland is a painter from Santa Fe, New Mexico and currently based in Spokane, Washington. He finds an even split between making studio art and painting large scale murals around the world. His artwork explores the mysterious places we visit between sleeping and waking. Within these liminal realms he uses geometric patterns to express the spiritual energy of his subjects and their connection to the unknown. Miles is best known for his mural series at The Beatles Ashram in Rishikesh, India and for his painting featured in Season 2 of the TV show Better Call Saul. Show Notes: 00:00 Introduction to the Provoking Prosperity Podcast 00:10 Meet Myles Toland: Bridging Waking and Dreaming 01:24 Exploring Myles' Artistic Journey 01:55 Diving into Human Design and Creativity 02:17 In-Depth Conversation with Myles Toland 03:18 Myles' Artistic Philosophy and Practices 07:18 Balancing Inspiration and Obligation 13:54 Navigating Public Art and Authenticity 24:49 The Role of Shadows in Creativity 29:14 Managing Financial Necessity and Creative Freedom 35:55 Final Thoughts and Reflections 49:04 Conclusion and Farewell
In this week's episode of In The Circle, I'm joined by Miriam who poses a deeply relevant inquiry: How Can I Stay Grounded When The World Feels So Uncertain?How do I navigate interactions with others amidst heightened emotions and uncertainty in the world? In a time when truth feels elusive and perspectives shift depending on the source, the power of discernment has never been more crucial. In times of upheaval, we must hold space for both grief and gratitude, recognizing that being present with what is allows us to respond rather than react.As we face societal shifts, including political change, it's essential to remain anchored in the present. Beyond affiliations and opinions, our true alignment is with the here and now—a practice that calls for awareness, balance, and intentional action. How do we hold space for others while protecting our own peace? How do we discern what to take in and what to let go? Let's explore these questions together and uncover the practices that help us navigate uncertain times with clarity and compassion.Tommy Discusses:Staying grounded amid uncertaintyMaintaining a balance when interacting with the outside worldThe practice of yoga and meditationResponding vs reactingWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with Tommy
In this week's episode of In The Circle, I'm delighted to speak with Scott Strode. Scott has been sober for over 25 years and is the Executive Director of The Phoenix, a transformational nonprofit he founded in 2006. The Phoenix is reshaping how society views addiction and recovery by harnessing the power of connection to create lasting change.The Phoenix offers free in-person and virtual programs worldwide, including yoga, climbing, music, CrossFit, art, and dance. The only cost to participate is 48 hours of sobriety. While an activity might draw someone in, Scott emphasizes that it's the supportive community of sober friendships that keeps them coming back.Today, we'll dive into how this spark of hope has helped thousands rise from addiction because the solution to the addiction crisis lives in all of us.Tommy Discusses:The role of physical activity in recoveryCommunity is the thing that keeps people on the recovery path Is medication needed in recovery?How can we give back and help someone in need? Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook
Vish Chatterji, author of Astrology Decoded: The Secret Science of India's Sages, talks with J about Vedic Astrology as a tool to align with divine nature and cultivate a Satvic existence. They discuss parallel paths and a love of Rishikesh, growing up in an Indian family and deciding to become a tech CEO, Western astrology not being accurate, importance of birth charts and rising signs, Solar and lunar calendars, Outer material work and inner spiritual development, and living in a western world while still be connected to ancient wisdom. To subscribe and support the show… GET PREMIUM. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
In this week's episode of In The Circle, I have the pleasure of speaking with Heather Monroe, a transpersonal psychotherapist with a unique approach to healing relational and attachment trauma. Heather brings a wealth of knowledge and experience, combining multiple therapeutic modalities to help others heal.She is a certified psychodrama trainer, a certified Kundalini yoga teacher, and a MAPS-certified psychedelic therapist. She is also in the advanced stages of Peter Levine's Somatic Experiencing training. These diverse qualifications give her a deep understanding of how trauma is stored in the body and how it can be released through creative, somatic approaches.Listen to Heather's insights on trauma, the mind-body connection, and her innovative methods for guiding others toward lasting healing. Whether you're curious about somatic experiencing, psychodrama, or healing life-long trauma, this conversation offers a wealth of knowledge and inspiration.Tommy Discusses:Healing is not a one-size-fits-all approachFlexibility and creativity are essential when addressing traumaThe connection between the mind, body, and traumaHow to move from codependent to interdependent Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagram
On this episode of In The Circle, I'm excited to welcome Jacob, who brings up one of my favorite topics: cannabis. If you've read Recovery 2.0 or tuned into this podcast, you know how deeply cannabis has shaped my own journey through addiction and recovery.In this episode, Jacob asks: How Has Cannabis Culture Changed and What Does It Mean for Recovery? Together, we'll explore how the increasing availability of cannabis and shifting societal perceptions influence both addiction and the recovery process.We'll also uncover practical strategies for overcoming cannabis addiction, including common challenges, effective approaches, and the keys to building sustainable recovery. This conversation offers valuable insights and inspiration for anyone impacted by addiction or curious about the evolving landscape of recovery.Tommy Discusses:How the Cannabis Industry Shapes Public PerceptionWill cannabis use lead to harder substances?The medicinal uses of cannabisPractical ways to approach recoveryWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook
Welcome to the 100th episode of In the Circle! I'm celebrating this milestone with deep gratitude for all of you—our listeners, supporters, and everyone who has encouraged this podcast along the way. This episode is a special one, featuring the incredible Dr. Tracy Jackson, a leading expert in medicine, pain management, and addiction.Dr. Jackson brings a unique perspective to the conversation, blending her years of experience as a top medical professional with a holistic approach to healing that integrates mind, body, and spirit. Together, we'll explore how far addiction treatment has come in the last 85 years, challenge the traditional disease model, and uncover practical solutions for moving beyond chronic pain and illness.This conversation is especially powerful for anyone seeking to live a healthier, more balanced life. Dr. Jackson shares her journey of recognizing the limitations of the healthcare system, her decision to speak out, and her path toward creating transformative change. Her honesty and expertise will leave you inspired and informed.Thank you for being part of the In the Circle community as we walk the path of Discovery In Recovery. Let's dive into this transformative conversation with Dr. Tracy Jackson.Tommy Discusses:Holistic approaches to addiction, mental health, and chronic illnessWays traditional disease models fall short when treating addictionHow far has addiction treatment come in the last 85 years?Is addiction a genetic predisposition?Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at...
In this week's episode of In The Circle, we're joined by John, who poses one of humanity's most timeless questions: What is happiness? In recovery, we often hear about being “happy, joyous, and free,” the ultimate state achieved through the transformative work of recovery. But what does that truly mean?John's question invites us to explore the essence of happiness and its distinction from contentment. This conversation sets the stage for an important teaching known as the Seven Steps to Happiness. This powerful framework begins and ends in unexpected places, guiding us toward a deeper understanding of joy and fulfillment.This teaching illuminates a pathway to happiness and a profound state of contentment, reminding us that these states are attainable through conscious choice. Tommy Discusses:The road to happinessIs happiness the same thing as contentment?We'll never find inner peace if we look to the external worldMeditation is the pathway to true contentmentWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook
In this week's episode of In The Circle, I explore Karen's thought-provoking question: How Can I Maintain Inner Peace When Faced With External Pressures?Together, we explore the intersection of yoga teachings, social justice, and the 12-step philosophy. Karen shares her reflections on how yoga sometimes aligns with social causes and the inner conflict she feels when seeking to live from the "inside out" while staying true to her spiritual path.We look at how we can balance inner peace with external challenges, honoring diverse approaches to spiritual practice, and navigating the delicate balance between personal truth and collective values.Whether you're curious about how yoga philosophy applies to modern issues or seeking clarity in your own journey, this episode invites you to reflect, connect, and find your center amidst the complexities of life.Tommy Discusses:The power of being present in your bodyFinding inner peace among chaosWhy we should learn to embrace silenceWe can choose where to focus our energyWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook
In this week's episode of In The Circle, we're joined by Denise, who brings forward a universally relevant and sincere inquiry about sex addiction. She asks: Is my sexual desire healthy or addictive?At 42 years old, Denise shares candidly about being at a peak in her desire, openly questioning whether this is healthy or normal. Her vulnerability opens the door to a powerful conversation about the sexual aspect of the human experience—a topic that is often uncomfortable for many to explore.It's time to remove the shame surrounding this discussion and take an honest look at what it means to be healthy, happy, and free when it comes to our sex lives. I invite all listeners to approach this episode with an open mind.Tommy Discusses:When do our desires become addictions?Letting go of instant gratificationSexual and spiritual energySexuality as we grow olderWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0
In this week's episode of In The Circle, we're exploring the powerful topic of perfectionism. We're joined by Kevin, who brings a thought-provoking question to the circle: How can I make peace with ‘good enough' versus perfectionism?Perfectionism, often rooted in disconnection and insecurity, can lead to a life of stress and unfulfilled expectations.This episode examines the fine line between striving for our best and losing balance. How does perfectionism fuel procrastination? And how can we show up fully in life without constantly pressuring ourselves to do more or be better? These are vital questions that many of us face in recovery and life.Join us as we unpack the role of perfectionism, its impact on our well-being, and how to find freedom from its grip. There's so much to learn about letting go of unattainable standards and embracing the beauty of “good enough.”Tommy Discusses:When is ‘good enough', good enough?Does perfectionism lead to procrastination?Breaking the perfectionism tranceSetting intentions for the best possible outcomeWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook
In this week's episode of In The Circle, I'm excited to connect with my dear friend Rolf Gates. A bestselling author, Rolf has written Daily Reflections on Addiction, Yoga, and Getting Well and Meditations from the Mat.As a leading voice in modern yoga, Rolf conducts vinyasa intensives and teacher trainings worldwide. His unique background as a U.S. Army Ranger and social worker specializing in addiction brings depth and insight to his teaching. His work has been featured in Yoga Journal, People Magazine, and beyond.Rolf is also the author of Yoga Friend, a children's partner yoga adventure.Tommy Discusses:Have faith in the recovery processThe power of stillness in the body and mind Can yoga and meditation improve your life?The only way we can grow is if we're honest, open, and willing to learn Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleBest Year Breathwork and Meditation CourseStep into 2025 with unprecedented clarity and purpose through The Best Year Meditation Course, an exclusive online, live 7-day breathwork and meditation journey led by Tommy Rosen from December 7-13th, 6:00am - 8:00am PT. If you can't join live, no problem! All content will be recorded and available through a dedicated course portal so you can access it anytime.This immersive online program offers a powerful blend of teachings and practices designed to break through mental barriers and unlock your true potential.Experience practices and teaching that offer the keys to overcoming stress, anxiety, and depression, while empowering you to move beyond unhelpful mental patterns. Learn more and register.Recovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that