Podcasts about Katja

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: How bad a future do ML researchers expect?, published by Katja Grace on March 13, 2023 on The Effective Altruism Forum. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.

Tale huda debata je nastala v sodelovanju z re:do. Počekiraj, zakaj je re:do pravi mobilni ponudnik za nas, zate in celo za alpake na https://hi.switchy.io/CRcA Prenesi aplikacijo, 14 dni brezplačno testiraj in ko se prepričaš, da je res to to, aktiviraj našo kodo FEJMICI za 3 mesece brezplačne naročnine. FEJMRČ! : fejmici.si Vaše težave: podcast.fejmici@gmail.com Poljubna enkratna donacija na: https://tinyurl.com/y2uyljhm Mesečna finančna podpora možna na: 3€ - https://tinyurl.com/yxrkqgbc 5€ - https://tinyurl.com/y63643l5 8€ - https://tinyurl.com/y62ywkmt Motitelji: - Gašper Bergant https://www.gasperbergant.si https://www.instagram.com/gasper.bergant/ - Žan Papič https://www.zanpapic.si https://www.instagram.com/zanpapi/ - re:do https://www.instagram.com/redo.slovenija/ https://www.tiktok.com/@redo.slovenija https://www.facebook.com/redo.slovenija Produkcija: warehousecollective https://www.warehousecollective.si Grafična podoba: Artex https://www.facebook.com/artextisk

This week we are joined by Historian, Research Fellow at Kings College London, Washington Post columnist and author of “Blood and Iron – the rise and fall of the German Empire”, Katja Hoyer who kicks off Series 6 raging that PRUSSIA IS NOT EVILWe'll be talking about Prussia's reputation as a militaristic warmonger, the fact that wider Germany was also complicit in wars all the way back to Waterloo and also potatoes, we should never forget potatoes..If you'd like to know more about this subject, then you can start by buying the excellent book “Blood and Iron” from the History Rage Bookshop. You can, and should, also Katja on Twitter @hoyer_katSupport the showYou can follow History Rage on Twitter @HistoryRage and let us know what you wish people would just stop believing using the Hashtag #HistoryRage. You can join our 'Angry Mob' on Patreon as well. £5 per month gets you episodes 3 months early, the invite to choose questions, entry into our prize draws and the coveted History Rage mug. Subscribe at www.patreon.com/historyrage

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Some Things I Heard about AI Governance at EAG, published by utilistrutil on February 28, 2023 on The Effective Altruism Forum. Intro Prior to this EAG, I had only encountered fragments of proposals for AI governance: "something something national compute library," "something something crunch time," "something something academia vs industry," and that was about the size of it. I'd also heard the explicit claim that AI governance is devoid of policy proposals (especially vis-a-vis biosecurity), and I'd read Eliezer's infamous EAG DC Slack statement: My model of how AI policy works is that everyone in the field is there because they don't understand which technical problems are hard, or which political problems are impossible, or both . . . At this EAG, a more charitable picture of AI governance began to cohere for me. I was setting about recalling and synthesizing what I learned, and I realized I should share—both to provide a data point and to solicit input. Please help fill out my understanding of the area, refer me to information, and correct my inaccuracies! Eight one-on-ones contributed to this picture of the governance proposal landscape, along with Katja's and Beth's presentations, Buck's and Richard Ngo's office hours, and eavesdropping on Eliezer corrupting the youth of EAthens. I'm sure I only internalized a small fraction of the relevant content in these talks, so let me know about points I overlooked. (My experience was that my comprehension and retention of these points improved over time: as my mental model expanded, new ideas were more likely to connect to it.) The post is also sprinkled with my own speculations. I'm omitting trad concerns like stop-the-bots-from-spreading-misinformation. Crunch Time Friends The idea: Help aligned people achieve positions in government or make allies with people in those positions. When shit hits the fan, we activate our friends in high places, who will swiftly smash and unplug. My problem: This story, even the less-facetious versions that circulate, strikes me as woefully under-characterized. Which positions wield the relevant influence, and are timelines long enough for EAs to enter those positions? How exactly do we propose they react? Additionally, FTX probably updated us away from deceptive long-con type strategies. Residual questions: Is there a real and not-ridiculous name for this strategy? Slow Down China The chip export controls were so so good. A further move would be to reduce the barriers to high-skill immigration from China to induce brain drain. Safety field-building is proceeding, but slowly. China is sufficiently far behind that these are not the highest priorities. Compute Regulations I'm told there are many proposals in this category. They range in enforcement from "labs have to report compute usage" to "labs are assigned a unique key to access a set amount of compute and then have to request a new key" to "labs face brick wall limits on compute levels." Algorithmic progress motivates the need for an "effective compute" metric, but measuring compute is surprisingly difficult as it is. A few months ago I heard that another lever—in addition to regulating industry—is improving the ratio of compute in academia vs industry. Academic models receive faster diffusion and face greater scrutiny, but the desirability of these features depends on your perspective. I'm told this argument is subject to "approximately 17 million caveats and question marks." Evaluations & Audits The idea: Develop benchmarks for capabilities and design evaluations to assess whether a model possesses those capabilities. Conditional on a capability, evaluate for alignment benchmarks. Audits could verify evaluations. Industry self-regulation: Three labs dominate the industry, an arrangement that promises to continue for a while, facilit...

Nanna og Katja er innom for å ta imot ditt gruff! Det blir alt fra hvordan takle at partneren din er i en dårlig periode, til konkrete tips til TV-titting og middager for familien. Hosted on Acast. See acast.com/privacy for more information.

[Épisode spécial Ukraine]Dans cet épisode de Passages, nous voulons vous faire entendre les voix de trois femmes qui nous ont envoyé leurs notes vocales pendant un an, depuis le début de l'invasion russe en Ukraine. Daria, Lera et Katja nous racontent comment elles font face et continuent à vivre, malgré la guerre, impensable il y a un an encore, et qu'on semble déjà presque oublier. Cet épisode de Passages a été conçu par Anastasia Mikova et monté par Dimitri Vershinin. Marine Galland a fait le doublage de Katja, Sarah Perahim de Lera et Marie-Bénédicte Cazeneuve de Daria. Merci à Anna Banchereau pour la traduction. Clémence Reliat était à la réalisation et au mix. Le générique a été composé par November Ultra. Louise Hemmerlé était en charge de la production de cet épisode, accompagnée d'Elsa Berthault.Pour que les podcasts de Louie soient accessibles à toutes et tous, des retranscriptions écrites des épisodes sont disponibles sur notre site internet. Si celle de l'épisode que vous cherchez n'est pas encore disponible, vous pouvez nous écrire à hello@louiemedia.comSuivez Louie Media sur Instagram, Facebook, Twitter.Et si vous souhaitez soutenir Louie, n'hésitez pas à vous abonner au Club. Vous y trouverez des bonus, une newsletter, des masterclass, des rencontres avec l'équipe, et bien plus. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Katja Behrschmidt is Owner of Behrschmidt Consulting where she is passionate about connecting people with the corporate workplace through digital experiences by implementing modern facility management technologies. Mike Petrusky asks Katja about our digital journey to create an outstanding employee experience in the modern workplace while balancing the needs of people with business outcomes. They discuss the evolution of the facility management profession, building technology tools and strategies for unlocking a better future for everyone. Mike and Katja explore how CRE leaders can create value with technology, virtual collaboration spaces and change management while providing inspiration to be a workplace innovator for your organization in 2023! Connect with Katja on LinkedIn: https://www.linkedin.com/in/kbcon/ Learn more about Behrschmidt Consulting: https://behrschmidt.consulting/ Discover free resources and explore past interviews at: https://www.workplaceinnovator.com/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

Today's herbs from our apothecary shelf are self-heal and lungwort!Self-heal, Prunella vulgaris, is a lovely lymph-moving herb who we often find in woodland trails. You can find it in lots of places – “vulgaris” does mean “common”, after all – but you probably won't find it very readily in commerce. It's not the easiest plant to grow for profit, but thankfully it is easy to grow for yourself! And you may well want to: it's an excellent wound-healer, lymph-mover, inflammation-reducer, and all-around alterative. (Also worth mentioning is the look-similar plant carpet bugle, Ajuga reptans, which has many of the same actions.)Lungwort, Pulmonaria officinalis, is an herb Katja likes to add to teas for flavor. It's not a strong flavor, more of a base note to build on. Lungwort's in the borage family but it does not have the dangerous types of pyrrolizidine alkaloids – that's a relief! (Some plants in that family can be damaging to the liver, but not lungwort.) This is not only an herb for bringing moisture to the lungs, easing the elimination of mucous and soothing a cough; it's also a nice mildly moistening herb to include for balancing the energetics of a formula. NB: don't confuse this lungwort with Lobaria pulmonaria, a lichen which also has some respiratory actions (though of quite a different nature; the lichen is drying).Do you find studying herbalism to be overwhelming? Fret not! There are lots of ways to study, and lots of ways to enhance your learning. We've collected our favorites into a FREE COURSE for you: Herbal Study Tips! A few of our favorite tips? Learn like a cat (with lots of naps!), write up postcard-sized “scripts” for common explanations, choose an Herb of the Month, and claim teatime as a radical act of self-care and self-instruction. This free course is fun and designed to make all your learning – whether that's with us, from other teachers, from books, or from the plants themselves – more exciting and effective.Like all our offerings, these are self-paced online video courses, which come with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you enjoyed the episode, it helps us a lot if you subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Søstrene Thea, Katja og Nanna er samlet i studio for å ventilere over både eget og andres gruff, og snakker om alt fra selvtillit i rollespill til den mørkeste mørketida. Hosted on Acast. See acast.com/privacy for more information.

Katja Moos lebt bereits seit 32 Jahren in den USA. Mit mittelmäßigen Englischkenntnissen und keinem großen Plan zieht es sie 1991 für's Studium nach Chapel Hill in North Carolina. Da sie direkt nach Abschluss des Studiums einen Job findet, bleibt sie dort, lernt ihren heutigen Mann kennen und startet ihre amerikanische Zukunft. Obwohl sie Jobbedingt viel reist und in Deutschland Familie und Freunde besucht, verbringt sie nie lange Zeit am Stück in der alten Heimat. Bis sie 2022 ihr Elternhaus verkaufen muss und gleich mehrere Monate dort bleibt. Zum ersten Mal in ihrem Erwachsenenleben muss Katja sich mit den Gepflogenheiten des Deutsche Alltags auseinandersetzen und lernt so ihre Heimat noch ein mal ganz neu kennen. In dieser Folge geht es unter anderem um #Heimat #ZuHause #USA #Elternhaus #Familie #Studium in den #USA #auswandern Wenn du unseren Podcast gerne hörst und auch mal Moniques Gast sein möchtest, dann bewirb dich hier.Besonders freuen wir uns auch über deine Empfehlung, diese kannst du hier auf deinem Lieblingspodcast Portal hinterlassen.Du willst deinen Traum zum Business machen? Erfahre mehr hier!Du willst selbst auswandern? Hol dir die kostenlose Muttersprache Podcast Auswanderer Checkliste: https://www.muttersprachepodcast.com/ChecklisteDen Muttersprache Podcast findest du u.a hier und ich freue mich sehrüber eine 5 Sterne Review von Dir:Apple: shorturl.at/asEJ2Spotify:  shorturl.at/erEGXYouTube: shorturl.at/fBHY2Google:shorturl.at/istBMAmazon Music: shorturl.at/efBNWWebsite: https://www.muttersprachepodcast.com

The Spoiled Bacon and Coffee Diet: A Discusssion of The Exploration of the Colorado River and Its Canyons by John Wesley Powell Doug is counting oars and Dani is planning on making one. This week we discuss The Exploration of the Colorado River and Its Canyons by John Wesley Powell and are honored to be joined by seasoned rafter Katja Hurt of http://EveryAndNowhere.com. We paddle through the book and discuss its merits and flaws without too many portages. Hold onto your oars, keep your flour divided and dry, and it would make a pretty good movie. Check out what Katja is up to! http://EveryAndNowhere.Com Join us on Patreon for bonus episodes, videos, and more! https://www.patreon.com/ALifeOutside We've merch! https://teespring.com/stores/a-life-outside-podcast Find out more about us and access our stories and episodes: https://www.alifeoutsidepod.com/ Follow us: TikTok https://vm.tiktok.com/ZMeApskrU/ YouTube https://www.youtube.com/channel/UC8azr4noqQqB164qOh3MAoA Twitter http://Twitter.com/alifeoutsidepod Instagram http://Instagram.com/alifeoutsidepod Theme song performed by Jason Shaw https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/BACK_TO_THE_WOODS____1-03

There are always plenty of questions about dissections and how to prepare for them. Today, hosts Katja and Tiffany talk about the different types of dissections, why the experience is so valuable, what we can learn from it, and why you might want to do one — or not. Listen in for the pair's valuable tips for preparing yourself to take a course in human dissection. Show Notes: The kinesthetic experience of dissection [1:34] Dissection versus prosection [3:47] The gift of dissection [7:32] Working with embalmed or unembalmed cadavers [10:27] Types of embalming [12:18] Benefits of dissection course [19:20] Dissection preparation tips [20:20] Key takeaways [28:40] Links Mentioned: Watch this episode on YouTube Dissection Resources Doc Cadaver Dissection Lab Yoga Teacher Training | Boulder, CO – April 24-27, 2023 Yoga Anatomy Online Course with Yoga International Connect with Katja Bartsch: Facebook | Instagram | Kalamana Yoga | Yoga Medicine® Online Guest Teacher You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-61. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

In this episode, I am joined by Katja Piscitelli, a Speech Therapist and owner of Total Spectrum Speech Therapy INC, located in Sacramento CA. Katja specializes in working with autistic students / gestalt language processors. Katja is dedicated to learning from autistic voices, and sharing the knowledge gained, as well as knowledge from her own clinical experience, with her audience on Instagram (@bohospeechie). If you're open to learning more about AAC and GLP, now is the time to join the Meaningful Speech Course because you can save 20% off the brand new AAC & GLP course until February 17th or 5% off the original Meaningful Speech Course using my code VENITA. Note: If you make a purchase through this link, I'll receive a commission. This podcast will always be free to listen. Podcast sponsorships and your use of affiliated links make this possible. Thank you for your continued support! Visit Speechie Side Up to know more about this episode.

ABOUT TODAY'S SHOW On today's show, Katja talks about how to Identify what are limiting inner stories and how to transform your limiting inner stories so that you can accelerate your success.   ABOUT KATJA Katja Rusanen is a #1 best-selling author, story coach, and spiritual mentor with master's degrees in Spiritual Psychology and Spiritual Science. Her pragmatic approach, combined with her spiritual awareness, helps her clients get results fast. With over ten years of coaching experience, Katja helps purpose-driven coaches and healers overcome their limiting inner stories so that they can accelerate their Soul-aligned business growth. Katja is deeply committed to her transformational work because of personal experience. When she was 16 years old, she was overwhelmed with despair after her boyfriend's suicide. It almost killed her. The story she told herself for years was that it was her fault for not being able to save him. This led to her search for meaning and purpose – to find a way out of the darkness. Thanks to several spiritual teachers, she discovered it was possible to free herself from this limiting inner story. Katja is now on a mission to help others do the same and succeed on purpose.   LINKS SHARED ON THE SHOW www.katjarusanen.com www.facebook.com/katjarusanen22 www.instagram.com/katjarusanen www.facebook.com/groups/LightworkersWhoSucceedOnPurpose   ABOUT OUR SHOW Mastery Unleashed (formerly Overcoming Mediocrity) is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino. Each episode features today's top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.   Access Our Free Gift Vault GET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/   

It's always so great being able to catch up with old friends, and even more so when I get to share them with you too!Today's guest is international model and influencer Katja Zwara. There is no guesses why this beauty is often seen traveling the world with her very successful modeling career as well as turning her creativity into influencing with many amazing brand partnerships for social media. Listen to the great array of fitness styles that Katja implements into her very busy lifestyle as well her passion of volunteering for Muddy Paws dog rescue, a great foundation based in NYC. This model definitely knows how to pamper herself and who knows one day her experience in the world of fashion could lead this superstar lady to be bringing her creativity behind the lens....Make sure you follow Katja's journey on instagram and be sure to give her a follow! Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review. You can also follow me instagram to stay update with whats happening next!xoxo

Thu, 09 Feb 2023 06:21:57 +0000 https://sprechstunde.podigee.io/376-new-episode 454f295a1b16c9d2eb0b95280bd6e607 Mit Breakdance Girl Katja! Danke an Katja fürs dabei sein! Folgt ihr auf Instagram und Twitch! Feedback, Diskussionen und Rückfragen beantworten wir in unserer Reddit-Community: https://sprechstunde.reddit.com full Mit Breakdance Girl Katja! no Flo, Paul & Olli

Med sit platinblonde hår, tunge lipliner og røde badedragt var hun 90'ernes helt store sexsymbol. Verden slubrede alle detaljer i sig om Pamela Andersons turbulente forhold, nøgenbillederne og hendes private sexvideo. Men der en anden side af historien. I en ny dokumentar fortæller hun om et liv, hvor hendes grænser konstant bliver overskredet af pressen, af mænd og af de mennesker, der stjal hendes private sex-video, og delte den med hele verden. Sussi La Cour, der blev kendt som Katja Kean i slutningen af 90'erne, hvor hun var Danmarks mest kendte pornostjerne, fortæller om Pamela Anderson og følelsen af at være fanget i en offentlig forestilling om, hvem man er. Vært: Anna Ingrisch.

Anna Lutz sat down with Katja Rowell, M.D., a family doctor, author, and responsive childhood feeding specialist to talk about the new AAP guidelines. They discuss:  What pediatric clinical practice guidelines are and why the AAP releases them periodically. The details of the recently released clinical practice guidelines for pediatricians and family doctors. The deep flaws in the data and information used to formulate these guidelines. How using weight or body size as a barometer for health means that healthcare providers often miss what else may be going on for a patient.  Advice for pediatricians or family doctors to practice through a weight-neutral lens. The ways in which dietary restriction for children in order to get a particular weight outcome is harmful, almost always backfires, and has a negative lifelong impact. Advice for parents to navigate kids' pediatric well visits. Katja Rowell M.D. is a family doctor, author, and responsive childhood feeding specialist. Described as “academic, but warm and down to earth,” she is a popular speaker and blogger and has appeared in numerous publications. Katja has developed an expertise in anxious and avoidant eating (including ARFID), food preoccupation, and supporting foster and adopted children. Katja is on the SPOON medical advisory board and founder of The Feeding Doctor. Her books include: Helping Your Child with Extremely Picky Eating: A Step-by-Step Guide to Overcoming Selective Eating, Food Aversion, and Feeding Disorders, and Love Me, Feed Me. Learn more about Katja at theFeedingDoctor.com Links:  Katja Rowell: The Feeding Doctor Regan Chastain's Weight and Healthcare Substack Aubrey Gordon's “You Just Need to Lose Weight and 19 Other Myths About Fat People” Sunny Side Up + Katja Rowell's Letter to Pediatrician Resources from Ginny Jones Responsive Feeding Pro More resources from Sunny Side Up Nutrition website! Sunny Side Up Nutrition Podcast  Lutz, Alexander & Associates Nutrition Therapy Pinney Davenport Nutrition https://thirdwheeled.com/ https://m8.design/ https://www.sonics.io/

In this episode, London and Karen interview Katja Piscitelli, also known as Boho Speechie on social media, to discuss gestalt language processing and what it means to be a gestalt language processor, versus the more well-known analytical language processor. Katja spills the tea on how to better understand, assess, and treat gestalt language processing. Something none of us learned in graduate school, but wish we did!  Resources discussed: Meaningful Speech Course (Instagram/website) Marge Blanc: Many resources are available by her  Listen to neurodiverse voices

Shifting Power in an Unequal World – a conversation with Katja Hujo and Maggie Carter Inequality is undoubtedly one of today's greatest challenges. In this episode, Katja Hujo and Maggie Carter, editors of the recently published book Between Fault Lines and Front Lines: Shifting Power in an Unequal World, talk about how inequalities have reshaped structures from the local to the transnational level and the impact and consequences of inequalities. They explore the conceptual thinking around inequality and its drivers and illustrate this with examples from cases studies from around the world. Resources Book: Hujo, K. & Carter, M. (Eds.) (2022) Between Fault Lines and Front Lines: Shifting Power in an Unequal World. Bloomsbury Publishing. https://www.bloomsbury.com/uk/between-fault-lines-and-front-lines-9781350229020/ Flagship report: https://www.unrisd.org/en/library/publications/crises-of-inequality UNRISD website: https://www.unrisd.org/en UNRISD Twitter: https://twitter.com/unrisd Where to listen to this episode  Apple podcasts:  https://podcasts.apple.com/us/podcast/the-next-page/id1469021154 Spotify: https://open.spotify.com/show/10fp8ROoVdve0el88KyFLy YouTube: Content    Speakers: Katja Hujo and Maggie Carter Host: Francesco Pisano Production, editing, social media: Amy Smith and Panha Theng Recorded & produced at the United Nations Library & Archives Geneva 

Zu Gast im Studio: Katja Adler (FDP), seit 2021 Mitglied des Deutschen Bundestages. Dort ist sie ordentliches Mitglied im Ausschuss für die Angelegenheiten der Europäischen Union und im Ausschuss für Familie, Senioren, Frauen und Jugend. Zudem ist sie Schriftführerin sowie stellvertretendes Mitglied im Ausschuss für Bildung, Forschung und Technikfolgenabschätzung und im Ausschuss für Gesundheit. Ein Gespräch über Katjas Werdegang und Biografie, Aufwachsen in der DDR, ihre Lebenspläne und politischen Überzeugungen, die FDP, ihr Verständnis von Freiheit, Ideologie, Woke, Verboten, die Corona-Pandemie und ihre Kritik an den Maßnahmen, Klimaschutz und ihr Einsatz gegen erneuerbare Energien, Planwirtschaft, "kulturelle Überfremdung" und die Nähe zur AfD Bitte unterstützt unsere Arbeit finanziell: Konto: Jung & Naiv IBAN: DE854 3060 967 104 779 2900 GLS Gemeinschaftsbank PayPal ► http://www.paypal.me/JungNaiv

Das Beratungsangebot 147 der Stiftung Pro Juventute wird so viel gebraucht wie noch nie. Das zeigen die neuesten Zahlen. Im letzten Jahr musste die Stiftung über 160 Mal nach einer Beratung die Polizei oder Sanität aufbieten - ein trauriger Rekord. Wieso sind Jugendliche psychisch so stark belastet? Immer mehr Kinder und Jugendliche in der Schweiz stehen unter psychischem Druck. Das stellt Pro Juventute, die grösste Schweizer Fachorganisation für Kinder und Jugendliche, fest. Im letzten Jahr wurde die Telefonnummer «147» so oft gewählt wie noch nie, der Beratungsaufwand stieg um 40%. Und auch die von Pro Juventute ausgelösten Kriseninterventionen stiegen auf einen Höchststand: Über 160 Mal musste das Beratungsteam die Polizei oder Sanität aufbieten, weil ein junger Mensch sich selbst oder andere gefährdete. Das ist ein starker Anstieg gegenüber dem Vorjahr. Wieso geht es der Jugend so schlecht? Und was heisst das für uns als Gesellschaft? Antworten von Katja Schönenberger, Direktorin der Stiftung Pro Juventute, die sich für die Rechte von Kindern, Jugendlichen und Familien einsetzt. 

Today host Katja speaks with returning guest Diane Malaspina Ph.D. about the concept of Drishti and the potency of our focus. Diane is a yoga teacher with a B.S. in Psychology, a Master's degree in Education, and a Ph.D. in educational and developmental psychology. In this episode, we take a broader perspective on gaze and consider our visual system as a gateway to our nervous system and our environment. Diane also explains why we should regularly spend time staring at a wall. Listen in to learn how the visual system relates to our autonomic nervous system, how to work actively with our vision to influence our emotional state, and how to incorporate these ideas into your yoga practice.  Show Notes:  Defining Drishti [1:45] Why is the visual system important to humans [2:45] Sight versus vision [3:54] Understanding our pattern recognition system [9:29] The relationship between the autonomic and visual systems [18:08] How and why to reset our visual system [26:51] Ways that eye movement relates to emotional state [36:38] Incorporating Drishti into your yoga practice [41:28] Cues for teachers incorporating Drishti into their classes [47:31] Diane's takeaways [51:55] Understanding interocular pressure [54:48] Vision's relationship to inner vision [58:48] Links Mentioned: Watch this episode on YouTube Drishti Resources Doc Mental Health & Wellness Yoga Teacher Training Online Connect with Diane Malaspina: Facebook | Instagram | Diane Malaspina You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-57. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

Are keynotes dead? Not necessarily. Yet my guest, Katja Schleicher, explains how it's time to put to rest the keynote as we know it. She believes today's audiences are looking for a different engagement and delivery style. So, listen in and hear how you might change your perspective on what a keynote is and how you can offer it to your audiences.   Takeaways - Why keynotes are dying - How things will be different in 2023 - Are stories as important as everyone says? - Do we have a tendency to overrefine our stories? - Why do we put our audiences in the dark? - Why is interaction from a stage seen differently from interaction in a breakout? - Why your presentation should be like custom clothing - The part of your talk that provides the opportunity to be a moderator as well - How things might change when speaking in other countries - How to serve and assist meeting planners - The benefits of being easy to work with   Resources - https://www.KatjaSchleicher.com/ - https://www.linkedin.com/in/interviewtraining/ - https://www.youtube.com/user/katjaschleicher - The Captivating Public Speaker on Amazon - https://www.amazon.com/dp/B0BJ8HRPWC

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: We don't trade with ants, published by Katja Grace on January 12, 2023 on The Effective Altruism Forum. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.

 Change is constant and bad things happen. I know it is so hard sometimes to see what good is in it. My guest this week, Katja Rusanen, had a traumatic experience when she was 16. She has used this experience to create a beautiful life. "Don't let your past define you!"  Her story is so inspiring and I wanted to share it with you. Katja has a free gift: Five simple ways to clear negative energy.Free Gift: 5 Simple Ways to Clear Negative EnergyKatja's BooksTeach Your ExpertiseAnd You Must Love MeBut He Loves MeIf I Love MeContact or work with KatjaWebsiteFacebookInstagramYouTube Find my podcastEmail me: ccoufal@betterregulatethannever.comText me: 785-380-2064More information Help me with my research. I would love to hear from you. Can I interview you?

Katja Schleicher is a sought-after Communications Trainer and Coach. She heads IMPACT! Communication Coaching, a pan-European training office focusing on communication coaching, media & public speaking training & business storytelling. She gets managers, teams, women and men to talk - and improves their communicative impact in public speeches, conversations and media interviews.  For Katja, words, and what they mean and how they “come across" to the audience are her passion and business model.Topics discussed in this episode:Leadership Principles:  Keep going - don't stop.  You have to look but the answer will always show up…keep going.Look into your own story.  Your obstacles are your own, but they should never lead you to give up. Habits:Engage in regular curiosity.Be intentional about turning things upside down on purpose in order to train yourself to see things differently.Green Flags:When you hear or see someone speak and it resonates with you, tell them.  It opens up communication lines that build bridges.  Give specific feedback.There are commonalities and contrasts, go to the contrasts - outside of the comfort zone, this is where adventure awaits.Dive deep.  We have a tendency to be very shallow.  Knowing something deeply from all sides and angles gives you confidence.Where to find Katja:Website:  Katja SchleicherFacebook: Katja SchleicherLinkedIn: Katja SchleicherComplementary Resources:What Is Intentional Optimism?Andrea's Favorite Planning & Productivity ToolsBecome an Intentional Optimist!All my links 30 Minute Free ConsultationHealth & Wellness: PlexusLeave a rating and review!Apple: just scroll to the bottom, choose a rating and write a review.Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762 Noom: A Mindful Way to Eat Learn how to intentionally challenge your mindset in order to take control of your health.Skillshare: Spark your creativity. Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Plath, Jörgwww.deutschlandfunkkultur.de, LesartDirekter Link zur Audiodatei

Plath, Jörgwww.deutschlandfunkkultur.de, LesartDirekter Link zur Audiodatei

If you fear that someone will build a machine that will seize control of the world and annihilate humanity, then one kind of response is to try to build further machines that will seize control of the world even earlier without destroying it, forestalling the ruinous machine's conquest. An alternative or complementary kind of response is to try to avert such machines being built at all, at least while the degree of their apocalyptic tendencies is ambiguous.The latter approach seems to me like the kind of basic and obvious thing worthy of at least consideration, and also in its favor, fits nicely in the genre ‘stuff that it isn't that hard to imagine happening in the real world'. Yet my impression is that for people worried about extinction risk from artificial intelligence, strategies under the heading ‘actively slow down AI progress' have historically been dismissed and ignored (though ‘don't actively speed up AI progress' is popular).Original article:https://forum.effectivealtruism.org/posts/vwK3v3Mekf6Jjpeep/let-s-think-about-slowing-down-ai-1Narrated for the Effective Altruism Forum by TYPE III AUDIO.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Future Matters #6: FTX collapse, value lock-in, and counterarguments to AI x-risk, published by Pablo on December 30, 2022 on The Effective Altruism Forum. [T]he sun with all the planets will in time grow too cold for life, unless indeed some great body dashes into the sun and thus gives it fresh life. Believing as I do that man in the distant future will be a far more perfect creature than he now is, it is an intolerable thought that he and all other sentient beings are doomed to complete annihilation after such long-continued slow progress. Charles Darwin Future Matters is a newsletter about longtermism and existential risk by Matthew van der Merwe and Pablo Stafforini. Each month we curate and summarize relevant research and news from the community, and feature a conversation with a prominent researcher. You can also subscribe on Substack, listen on your favorite podcast platform and follow on Twitter. Future Matters is also available in Spanish. A message to our readers Welcome back to Future Matters. We took a break during the autumn, but will now be returning to our previous monthly schedule. Future Matters would like to wish all our readers a happy new year! The most significant development during our hiatus was the collapse of FTX and the fall of Sam Bankman-Fried, until then one of the largest and most prominent supporters of longtermist causes. We were shocked and saddened by these revelations, and appalled by the allegations and admissions of fraud, deceit, and misappropriation of customer funds. As others have stated, fraud in the service of effective altruism is unacceptable, and we condemn these actions unequivocally and support authorities' efforts to investigate and prosecute any crimes that may have been committed. Research A classic argument for existential risk from superintelligent AI goes something like this: (1) superintelligent AIs will be goal-directed; (2) goal-directed superintelligent AIs will likely pursue outcomes that we regard as extremely bad; therefore (3) if we build superintelligent AIs, the future will likely be extremely bad. Katja Grace's Counterarguments to the basic AI x-risk case [] identifies a number of weak points in each of the premises in the argument. We refer interested readers to our conversation with Katja below for more discussion of this post, as well as to Erik Jenner and Johannes Treutlein's Responses to Katja Grace's AI x-risk counterarguments []. The key driver of AI risk is that we are rapidly developing more and more powerful AI systems, while making relatively little progress in ensuring they are safe. Katja Grace's Let's think about slowing down AI [] argues that the AI risk community should consider advocating for slowing down AI progress. She rebuts some of the objections commonly levelled against this strategy: e.g. to the charge of infeasibility, she points out that many technologies (human gene editing, nuclear energy) have been halted or drastically curtailed due to ethical and/or safety concerns. In the comments, Carl Shulman argues that there is not currently enough buy-in from governments or the public to take more modest safety and governance interventions, so it doesn't seem wise to advocate for such a dramatic and costly policy: “It's like climate activists in 1950 responding to difficulties passing funds for renewable energy R&D or a carbon tax by proposing that the sale of automobiles be banned immediately. It took a lot of scientific data, solidification of scientific consensus, and communication/movement-building over time to get current measures on climate change.” We enjoyed Kelsey Piper's review of What We Owe the Future [], not necessarily because we agree with her criticisms, but because we thought the review managed to identify, and articulate very clearly, what we take to be the main c...

Gunda und Katja sprechen mit der Autorin Jacinta Nandi über ihr neues Buch "50 Ways to leave your Ehemann”, über das Leben als Alleinerziehende und was sich alles durch Corona nicht verändert hat.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Let's think about slowing down AI, published by Katja Grace on December 23, 2022 on The Effective Altruism Forum. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Katja Grace: Let's think about slowing down AI, published by peterhartree on December 23, 2022 on The Effective Altruism Forum. On Twitter, Katja Grace wrote: I think people should think more about trying to slow down AI progress, if they believe it's going to destroy the world soon. I know people have like eighteen reasons to dismiss this idea out of hand, but I dispute them. The introduction to the post is below. Do read the whole thing. Consider reading alongside: Holden Karnofsky's recent posts on Cold Takes, especially "Racing Through a Minefield: the AI Deployment Problem". Scott Alexander's recent "Perhaps It Is A Bad Thing That The World's Leading AI Companies Cannot Control Their AIs". Averting doom by not building the doom machine If you fear that someone will build a machine that will seize control of the world and annihilate humanity, then one kind of response is to try to build further machines that will seize control of the world even earlier without destroying it, forestalling the ruinous machine's conquest. An alternative or complementary kind of response is to try to avert such machines being built at all, at least while the degree of their apocalyptic tendencies is ambiguous. The latter approach seems to me like the kind of basic and obvious thing worthy of at least consideration, and also in its favor, fits nicely in the genre ‘stuff that it isn't that hard to imagine happening in the real world'. Yet my impression is that for people worried about extinction risk from artificial intelligence, strategies under the heading ‘actively slow down AI progress' have historically been dismissed and ignored (though ‘don't actively speed up AI progress' is popular). The conversation near me over the years has felt a bit like this: Some people: AI might kill everyone. We should design a godlike super-AI of perfect goodness to prevent that. Others: wow that sounds extremely ambitious Some people: yeah but it's very important and also we are extremely smart so idk it could work [Work on it for a decade and a half] Some people: ok that's pretty hard, we give up Others: oh huh shouldn't we maybe try to stop the building of this dangerous AI? Some people: hmm, that would involve coordinating numerous people—we may be arrogant enough to think that we might build a god-machine that can take over the world and remake it as a paradise, but we aren't delusional This seems like an error to me. (And lately, to a bunch of other people.) I don't have a strong view on whether anything in the space of ‘try to slow down some AI research' should be done. But I think a) the naive first-pass guess should be a strong ‘probably', and b) a decent amount of thinking should happen before writing off everything in this large space of interventions. Whereas customarily the tentative answer seems to be, ‘of course not' and then the topic seems to be avoided for further thinking. (At least in my experience—the AI safety community is large, and for most things I say here, different experiences are probably had in different bits of it.) Maybe my strongest view is that one shouldn't apply such different standards of ambition to these different classes of intervention. Like: yes, there appear to be substantial difficulties in slowing down AI progress to good effect. But in technical alignment, mountainous challenges are met with enthusiasm for mountainous efforts. And it is very non-obvious that the scale of difficulty here is much larger than that involved in designing acceptably safe versions of machines capable of taking over the world before anyone else in the world designs dangerous versions. I've been talking about this with people over the past many months, and have accumulated an abundance of reasons for not trying to slow down AI, most of which I'd like to argue about at least a bit....

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: December 2022 updates and fundraising, published by AI Impacts on December 22, 2022 on LessWrong. Harlan Stewart and Katja Grace, 22 December, 2022 News New Hires and role changes In 2022, the AI Impacts team has grown from two to seven full time staff. Out of more than 250 applicants, we hired Elizabeth Santos as Operations Lead, Harlan Stewart as Research Assistant, and three Research Analysts: Zach Stein-Perlman, Aysja Johnson, and (are in the process of hiring) Jeffrey Heninger. We're excited to have them all, and you can learn more about them on our about page. Rick and Katja have traded some responsibilities: Rick is now Director of AI Impacts, and Katja is Lead Researcher. This means Rick is generally in charge of making decisions about running the org, though Katja has veto power. Katja is responsible for doing research, as well as directing and overseeing it. Summer Internship Program We ran an internship program during the summer. Between May and September, six interns worked on various research projects on topics such as international coordination, explanations of historic human success, case studies in risk mitigation, R&D funding in AI, our new survey of Machine Learning researchers, current AI capabilities, technologies that are strategically-relevant to AI, and the scale of machine learning models. AI Impacts Wiki We intend to replace our pages with an AI Impacts Wiki. Our pages have always been functionally something like a wiki, so hopefully this new format will make it clearer how to interact with them (as distinct from our blog posts), as well as easier to navigate for readers and easier to update for researchers. The AI Impacts Wiki will launch soon and can be previewed here. . We'll say more about other minor changes when we launch it, but AI Impacts' past and future public research will be either detailed on the wiki or findable through the wiki. You can let us know what you think using our feedback form as well as comments on this blog post. Research Finished this year This year, our main new pages and research-heavy blog posts are: A survey of 738 machine learning experts, about progress in AI. This survey was a rerun of the one conducted by AI Impacts in 2016, and a blog post on the tentative conclusions (Katja and Zach in collaboration with Ben Weinstein-Raun) Detailed arguments answering the question, ‘Will Superhuman AI be created?' with a tentative ‘yes' (Katja) Review of US public opinion surveys on AI (Zach) A database of inducement prizes (Elizabeth) A literature review of notable cognitive abilities of honeybees (Aysja) An analysis of discontinuities in historic trends in manned altitude (Jeffrey) A list of counterarguments to the basic AI x-risk case (Katja) A list of possible incentives to create AI that is known to pose extinction risks (Katja) Lists of sources arguing for and against existential risk from AI (Katja) AI Impacts is in large part a set of pages that are intended to get updated over time, so our research should not necessarily show up as new pages, and is generally a bit harder to measure than in more standard research institutions. On this occasion, the above pages and posts probably represent most of our finished research output this year. In progress Things people are working on lately: Noteworthy capabilities and limitations of state-of-the-art AI (Zach, Harlan) A case study of Alexander Fleming's efforts to warn the world about antibiotic resistance (Harlan) A literature review of notable cognitive abilities of ants (Aysja) Review and analysis of AI forecasting methods (Zach) Case studies of actors deciding not to pursue technologies, despite apparent incentives to do so. (Jeffrey, Aysja) Strategically significant narrow AI capabilities (Zach) The implications of the fermi paradox and anthropics for AI (Zach) Wha...

Katja und Gunda warten aufs Christkind, das uns endlich gerecht verteilte Weihnachtsarbeit bringen soll. Ein vorweihnachtliche Folge über die Frage, wie wir fairer feiern können.

Julen närmar sig och Maria Carey tar ton. En trappa är äntligen på plats i Villa Wahlgren. Lyckan och julpyntet är ”all over the place”. En William får det att pirra till hos flera miljoner couger-tokarVi konstaterar att vi inte gillar att sjunga karaoke. Julklappar ges och köps. Sofia önskar sig ET i julklapp. Skämt och sido, var rädda om er. Livet går fort. All we want for christmas is you, kära poddlyssnare. Och tack för spellistan Katja! Hosted on Acast. See acast.com/privacy for more information.

Hva gjør man hvis man hverken har nok penger eller tid til julegaver? Thea, Nanna og Katja svarer på dine og egne spørsmål rundt jula. Nå er den like rundt hjørnet – hva kan vi forvente? Hosted on Acast. See acast.com/privacy for more information.

Elsäßer, Fabianwww.deutschlandfunk.de, CorsoDirekter Link zur Audiodatei

In this episode, Xavier Bonilla has a dialogue with Katja Hoyer about the history of the German Empire. They discuss what it means to be German, Prussia and its boundaries, and the importance of the German revolution in 1848. They talk about the character and rule of Otto Von Bismarck, the unification of Germany in 1871, and how the industrial revolution was economically important. They also talk about the changing of the Kaisers, Germany's involvement in WWI and the aftermath, and many other topics. Katja Hoyer is a historian and journalist who is visiting research fellow at King's College London and a Fellow of the Royal Historical Society. She is also Global Opinions contributing columnist for The Washington Post. Her main research area is the history of modern Germany. She is the author of Blood and Iron: The Rise and Fall of the German Empire 1871-1918. Twitter: @hoyer_kat This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit convergingdialogues.substack.com

Katja Suding war erfolgreiche Politikerin. Innerhalb von elf Jahren ist sie innerhalb der FDP von der Fraktionsvorsitzenden in der Hamburger Bürgerschaft zur stellvertretenden Bundesvorsitzenden aufgestiegen. Bis ihr der Druck schließlich zu groß wurde und sie die „Reißleine“ zog. Im stern-Podcast „Die Boss“ erzählt die heutige Autorin und PR-Beraterin, wie jede einen Neuanfang wagen kann und warum Frauen trotzdem Politik machen sollten.Eine Produktion der Audio AllianceGastgeberin: Simone MenneRedaktion: Sarah Klößer, Marco Klehn, Isa HeylMitarbeit: Loreen Rahe, Franziska VollstedtProduktion: Aleksandra Zebisch+++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html+++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

WORDS have POWER! We're all aware of that.  But do you know how to wield this power? Do you know how to communicate with impact in every life and business situation?  Tune in to my conversation with Katja Schleicher and you'll learn: Why words are so fascinating  How they can impact people's lives How to use words correctly in the right consequences How to be aware of various cultures and sub-cultures when communicating How to understand people from different cultures How to communicate through storytelling Katja Schleicher is a sought after Communication Trainer and Coach. She studied linguistics and psychology. After a long career in PR, advertising, TV, and corporate communications for high-tech companies, she has been on the road for nearly 2 decades. As a trainer, consultant & coach, she sheds light on the intercultural communication shallows and misunderstandings worldwide. Connect with her here: katjaschleicher.com      

Endelig er søstrene Thea, Nanna og Katja samlet igjen, for å ventilere både ditt og eget gruff. I dag er en litt ekstra spesiell dag for familien. Hosted on Acast. See acast.com/privacy for more information.

As the year comes to a close, hosts Tiffany, Rachel, and Katja take a look back at some of their top takeaways from the first year of the Yoga Medicine Podcast. After 52 episodes—sharing information at the intersection of science and research, individual experience, and traditional practices that have stood the test of time—the three hosts share their favorite topics, guests, and episodes, as well as their thoughts on repeated themes that have emerged. Show Notes: Opportunities to connect with our community and receive feedback [3:18] The joy of researching to prepare for each topic [4:55] Debunking myths and misconceptions [6:39] Favorite episodes of the podcast so far [9:38] Curating a balance of evidence-based and personal or experiential approaches [17:31] Curiosity as the most central repeated theme of the podcast so far [21:21] Frequency over duration: the power of consistency [25:27] Key areas where small changes lead to big outcomes eg sleep, stress management [29:31] Simple is potent [31:41] The power of perception, intention and the language we use [32:23] Individual variation and the magic of listening [34:57] “From one rabbit hole to another”: final thoughts and future episodes [39:24] Links Mentioned: Watch this episode on YouTube Find previous episodes here You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-53. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

Alex Schrecengost has spent almost two decades working in wine, spirits, hospitality, luxury goods, and PR. She has worked closely with such iconic brands as Romanée Conte and Biondi Santi at Wilson Daniels. The Pandemic created an opportunity for Alex to start mission driven businesses to help the workers in hospitality and the consumer alike. Alex founded Virtual with Us and Culture with Us, a black owned business. Katja Scharnagl hails from the Wachau Region of Austria and grew up surrounded by wine. While in Austria, she attended culinary school, received her Somm Degree, and worked in the finest restaurants. She landed in the US in 2011 and worked side by side with Aldo Sohm at Le Bernadin for almost a decade. Katja is now the Beverage Director at Koloman with Markus Glocker, one of the hottest restaurants in NYC. She is part of the Virtual with Us Beverage and Culinary Network.  Heritage Radio Network is a listener supported nonprofit podcast network. Support The Grape Nation by becoming a member!The Grape Nation is Powered by Simplecast.

Nitric Oxide (NO) has been on people's minds for a few years now in the yoga and wellness worlds. It is such a potent gas in the body and it has so many different effects, so today hosts Tiffany and Katja are here to help you to understand more of the recent research. In this episode, Tiffany and Katja talk about the effect that increased nitric oxide production has on blood flow and blood pressure as well as the nervous and immune systems. They also break down the physiology of nitric oxide in the body and discuss how certain yoga practices may foster nitric oxide production. Listen to this episode to learn the benefits that nitric oxide can have on our body, if more nitric oxide is always better and how different lifestyle factors can boost nitric oxide production. Show Notes: The history of nitric oxide research [3:48] NO as regulator of blood pressure and blood flow [8:06] NO and racial differences, heart disease and erectile dysfunction [10:44] Effects of nitric oxide on the nervous system [14:55] NO and the immune system [18:37] COVID-19, nasal breathing and nitric oxide research [19:43] Relationship between nitric oxide levels and humming [25:15] Congestion relief tools [31:18] Shear stress on blood vessels and its effect on nitric oxide production [36:47] Myofascial release and increased nitric oxide production [38:16] Is more nitric oxide in the body always better? [43:38] Early findings on mediation and NO levels [45:26] How nutrition can affect nitric oxide levels [46:20] Links Mentioned: Watch this episode on YouTube Nitric Oxide Resources Yoga Medicine® Online Myofascial Release Training Yin & Meditation Yoga Teacher Training Connect with Katja Bartsch:           Facebook | Instagram | Kalamana Yoga | Yoga Medicine® Online Guest Teacher You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-52. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

Today, I have an amazing person, an amazing friend, and an amazing mentor, Katja Lillian. She is a mentor and coach that specializes in confidence and body image. In this episode, we are going to talk about her journey into the world of wellness and life coaching. We'll also be talking about how she uses her own personal experiences to help others create their own success stories. Let's get started! CONNECT WITH KATJA: Instagram: @katja.lillian Facebook: Katja Lillian Website: https://katjalillian.com

What is your relationship to digestion, cleansing, parasites, and colonics? Want to learn more? Today we are putting this topic right out in the open to raise awareness that we need to cleanse accumulated toxins (and more) from the inside out! Colon hydrotherapy, colonics, enemas - your questions are answered here! Katja Heino is a registered nurse, colon hydrotherapist, and creator/owner of the food and wellness blog, Savory Lotus. She has a deep passion for heathy food, clean living, internal cleansing, and overall wellness as a way of life. She has spent the past 2 decades training in yoga, Ayurveda, detox, nutrition, Functional Medicine testing, and digestive health. She believes that optimal wellness starts with a clean digestive system, and that we can find better health by promoting drainage and elimination in the body to reduce the overall toxic body burden. Katja runs a colon hydrotherapy clinic in Asheville, NC, sees clients virtually for health coaching, and continues to share healthy, gluten free recipes on Savory Lotus. Websites: https://cleanseasheville.com/ AND https://savorylotus.com/ INSTAGRAM: https://www.instagram.com/cleanseasheville/ AND https://www.instagram.com/savorylotus/ THEMES: #Detoxification #colonhydrotherapy #enemas #elimination #parasites #bodyintelligence #traumahealing #Joy #frequency #integrativemedicine #resilience

Episode 98: Katja Lillian is an Integrative Wellness and Life coach who teaches a healthy mindset is possible and that the journey to self-love is not behind. In this episode, we talk about her growth journey and how she healed her past story and created a new identity. After many years of struggling with her confidence and self-worth, many aspects of her life were affected. She realized she was holding her back, playing small, and settling, that´s why she believes in the power of inner work and putting yourself first. You're going to learn some tools and actionable steps in order to keep promises to yourself, be aware of the things that bring you joy, and find your north star. To connect more with Katja, you can find her: www.katjalillian.com @katja.lillian Welcome to The Happy Positive Energy Game, where I teach you how you can live your life to the fullest, align your mindset to success, inspire and motivate you and guide you to simple & easy hacks to changing things up in your world that I've learnt from entrepreneurship, mentors and world leaders, as well as the many failures and successes I've had along the way (to save you from making them too!) Did you love this episode? Drop a share on your socials and tag the socials! @thehappypositiveenergygame @iamlukeanning Instagram | Facebook Community | LinkedIn | Featured Podcasts | Work With Me | YouTube

We're back to our apothecary shelf herb profile tour! This week we have a pair of herbs who both support respiratory function. They demonstrate two types of heat: pungency and the hot aromatics.The root of elecampane, Inula helenium, taste in a way we fondly refer to as “peppery mud”. This herb is fantastic for cold, damp lung conditions. When you feel like you'd need a shovel to get all the phlegm out of your lungs, look to elecampane for help. Inula is also an excellent digestive herb, and these effects are most comprehensive when it's taken as a decoction.The leaves and, especially, the berries of juniper (Juniperus communis) are bright with warm, airy aromatic movement. Simply holding a berry in your mouth and letting its vapors pervade your sinuses & lungs is an old trick from the Nature Cure movment. Today it's a good habit for when you're traveling or in a large group of humans! Juniper's an excellent urinary antiseptic also, and for Katja, it's a standout emotional support herb.Our Respiratory Health course includes more discussion of elecampane & juniper, as well as other key herbs to work with, and methods for targeting herbal remedies to the sinuses & lungs. Asthma, cold/flu/corona, COPD, and other troubles are covered in detail. Plus, you get everything that comes with enrollment in our courses. That includes: lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, a buzzing student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the show