Podcasts about Katja

  • 2,334PODCASTS
  • 5,369EPISODES
  • 39mAVG DURATION
  • 1DAILY NEW EPISODE
  • May 25, 2025LATEST

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Best podcasts about Katja

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Latest podcast episodes about Katja

The BPD Bunch
BPD Recovery Wins: You Won't Believe What We Overcame! (BPD Bingo S6) | The BPD Bunch BRUNCH

The BPD Bunch

Play Episode Listen Later May 25, 2025 43:20


It's BINGO TIME!! Xannie, André, Solène, and Katja use a bingo game as a vehicle to share personal recovery wins, experiences, and practical skills that have helped them navigate the complexities of BPD. Don't miss this opportunity to learn, heal, and celebrate small victories in the recovery journey! Hit that subscribe button and turn on notifications for more insightful content!

Hintergrund - Deutschlandfunk
Black Lives Matter - Fünf Jahre nach dem Tod von George Floyd

Hintergrund - Deutschlandfunk

Play Episode Listen Later May 22, 2025 18:59


Minneapolis am 25. Mai 2020: George Floyd wird während eines Polizeieinsatzes von einem weißen Polizisten ermordet. Der Fall sorgte für landesweite Proteste und neuen Schwung für die Black-Lives-Matter-Bewegung. Heute ist davon nur noch wenig übrig. Ridderbusch, Katja www.deutschlandfunk.de, Hintergrund

WDR 5 Neugier genügt - Redezeit
Katja Matthes – Klimaretter Ozean?

WDR 5 Neugier genügt - Redezeit

Play Episode Listen Later May 20, 2025 22:50


Der Klimawandel schreitet voran, das Erreichen des 1,5-Grad-Ziels rückt in weite Ferne. Ob der Ozean zur entscheidenden Stellschraube im Kampf gegen den Klimawandel werden kann, erläutert Klimaforscherin Katja Matthes im Gespräch mit Ralph Erdenberger in der Redezeit. Von WDR 5.

Andruck - Deutschlandfunk
Felix Oldenburg: "Der gefesselte Wohlstand"

Andruck - Deutschlandfunk

Play Episode Listen Later May 19, 2025 7:06


Scherer, Katja www.deutschlandfunk.de, Andruck - Das Magazin für Politische Literatur

Der Performance Manager Podcast | Für Controller & CFO, die noch erfolgreicher sein wollen
#717 Controlling im Wandel bei Victorinox - Katja de Groot-Altrichter im Gespräch (Teil 1v2)

Der Performance Manager Podcast | Für Controller & CFO, die noch erfolgreicher sein wollen

Play Episode Listen Later May 19, 2025 29:35


Victorinox steht weltweit für Qualität, Funktionalität und Tradition – vom Schweizer Taschenmesser bis hin zu Uhren, Reisegepäck und Haushaltswaren. Auch im Controlling hat das Unternehmen einen umfassenden Wandel vollzogen. Katja de Groot-Altrichter, Head of Strategic Controlling & Corporate Development, spricht im Performance Manager Podcast über die Neuausrichtung des Controllings und die veränderte Rolle von Controller:innen im Unternehmen. Im Podcast besprochen werden unter anderem: Die strategische Neuausrichtung des Controllings bei Victorinox  Der Wandel vom Zahlenlieferanten zum beratenden Partner des Managements Der Einsatz von Künstlicher Intelligenz für Forecasts und Analysen Die gezielte Entwicklung neuer Kompetenzen im Controlling-Team Katja de Groot-Altrichter vertieft das Thema außerdem in dem Beitrag “Vom Buchhalter zum Business Partner Plus Victorinox” im Controller Magazin, Heft 2/2024.

Das gewünschteste Wunschkind
Was neurodivergente Kinder brauchen und wie wir sie stärken können

Das gewünschteste Wunschkind

Play Episode Listen Later May 19, 2025 80:57


+++ Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/wunschkind +++Jedes fünfte Kind in Deutschland hat eine Diagnose oder einen Verdacht auf ADHS, Autismus, Hochbegabung, eine Lese-, Rechtschreib- oder Rechenschwäche, Dyspraxie oder auf eine auditive Verarbeitungs- und Wahrnehmungsstörung. Danielle und Katja sprechen in dieser Folge mit Saskia Niechzial darüber, wie wir die Stärken von neurodivergenten Kindern erkennen und fördern können. +++ Shownotes:Saskias Buch "Ein Kopf voll Gold": https://amzn.to/4l7RIUE, Saskia bei Instagram: https://www.instagram.com/liniert.kariert, Saskias Homepage: https://liniert-kariert.de/saskia-niechzial, Folge 26 „Mein Kind kann sich in der Schule nicht konzentrieren – hat es ADHS?“: https://plus.rtl.de/podcast/das-gewuenschteste-wunschkind-3r427sdoc4dw2/mein-kind-kann-sich-in-der-schule-nicht-konzentrieren-adhs-01tvnd5t0jxhd, "Gute Tipps für schlechte Esser": https://plus.rtl.de/podcast/das-gewuenschteste-wunschkind-3r427sdoc4dw2/gute-tipps-fuer-schlechte-esser-ee7fistvcfad5, Folge 49 "Lese-Rechtschreib-Störung mit Oliver Dierssen": https://plus.rtl.de/podcast/das-gewuenschteste-wunschkind-3r427sdoc4dw2/lese-rechtschreibstoerung-mit-dr-oliver-dierssen-nsp6zldxiglbo, Folge 120 "Kinder mit ADS und ADHS begleiten": https://plus.rtl.de/podcast/das-gewuenschteste-wunschkind-3r427sdoc4dw2/kinder-mit-ads-und-adhs-begleiten-hvrqud5a2ribd, Folge 156 "Wie kann ADS/ADHS behandelt werden?: https://plus.rtl.de/podcast/das-gewuenschteste-wunschkind-3r427sdoc4dw2/wie-kann-ads-adhs-behandelt-werden-i6xlxpk7dlhv8, Folge 161 - Picky eating - was können wir tun, wenn Kinder wählerisch beim Essen sind?: https://plus.rtl.de/podcast/das-gewuenschteste-wunschkind-3r427sdoc4dw2/picky-eating-was-koennen-wir-tun-wenn-kinder-waehlerisch-beim-essen-sind-s95jzyd92jtji, Folge 174 "Hochbegabt gescheitert - wenn Kinder nicht ins System passen": https://plus.rtl.de/podcast/das-gewuenschteste-wunschkind-3r427sdoc4dw2/hochbegabt-gescheitert-wenn-kinder-nicht-ins-system-passen-gmt9rqoegluc2, weitere Folgen mit Saskia: Folge 51 "Probleme in der Schule": https://plus.rtl.de/podcast/das-gewuenschteste-wunschkind-3r427sdoc4dw2/probleme-in-der-schule-mit-saskia-niechzial-iz8ro2jwsplmg und Folge 146 "Den Schulanfang beziehungsorientiert begleiten": https://plus.rtl.de/podcast/das-gewuenschteste-wunschkind-3r427sdoc4dw2/den-schulanfang-bindungsorientiert-begleiten-69isl8m3vcvoa+++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html +++ Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.htmlUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

The BPD Bunch
Breaking the Silence: My Journey Through Abuse and BPD - w/ Nasiba Lee | The BPD Bunch BRUNCH

The BPD Bunch

Play Episode Listen Later May 18, 2025 20:48


Xannie and Katja hear from special guest, Nasiba, who shares her harrowing journey of trauma, self-discovery, and healing as someone living with Borderline Personality Disorder (BPD). From childhood abuse to the struggles of adulthood, her candid storytelling reveals how cultural perceptions of mental health can complicate recovery. Join us as we explore the emotional rollercoaster of BPD, discuss self-destructive behaviors, and celebrate the journey toward self-acceptance and forgiveness. This episode is not just for those living with BPD but also for friends and family seeking to understand. Don't miss the insights that could change lives!

Kultur heute Beiträge - Deutschlandfunk
Cannes - Der Wettbewerb und der neue Petzold in der Quinzaine

Kultur heute Beiträge - Deutschlandfunk

Play Episode Listen Later May 18, 2025 6:37


Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

Sonntagsspaziergang - Deutschlandfunk
Kattegat-Radttour: Unterwegs am letzten Zipfel der Nordsee

Sonntagsspaziergang - Deutschlandfunk

Play Episode Listen Later May 18, 2025 17:29


Bülow, Katja www.deutschlandfunk.de, Sonntagsspaziergang

The BPD Bunch
Can You Really Find Balance? Discover the Secrets to Structure in BPD

The BPD Bunch

Play Episode Listen Later May 16, 2025 33:50


Wrapping up their conversation from Wednesday, Xannie, Jay, André, Georgette and Katja sdiscuss practical tips for creating effective routines, the importance of external accountability, and how to balance chaos with calm. Thanks again to our BPD Besties on Patreon for voting on this topic and joining us behind the scenes during filming! We always have a blast with you.Whether you're living with BPD or supporting someone who is, this episode is packed with insights that can make a real difference. Don't forget to like, subscribe, and hit the notification bell to stay updated on our journey together!More on what Katja said about habits in 66 days: https://www.healthline.com/health/how-long-does-it-take-to-form-a-habit#:~:text=Depending%20on%20what%20it%20is,help%20to%20develop%20new%20onesMay 21st we'll be back to talk about BPD & Structure. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

Kultur heute Beiträge - Deutschlandfunk
Cannes - Die ersten Tage im Wettbewerb Fatih Akins "Amrum"

Kultur heute Beiträge - Deutschlandfunk

Play Episode Listen Later May 16, 2025 5:42


Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

Beziehungshelden
166 - Weiterbildung "Gebetsseelsorge & Lebensberatung" mit Ulla, Ulrike & Katja

Beziehungshelden

Play Episode Listen Later May 16, 2025 58:26


Der Bewohnerfrei Podcast mit Tobias Beck
#878 Du bist kein Fehler im System — Du bist die Veränderung! | Katja Wild

Der Bewohnerfrei Podcast mit Tobias Beck

Play Episode Listen Later May 15, 2025 10:53


ADHS? Hochsensibilität? Autismus? Willkommen in einer Welt, in der das nicht als „Problem“, sondern als Superkraft gesehen wird. Früher war Katja das Mädchen mit Lese-Rechtschreibschwäche, das sich „falsch“ fühlte und einfach nur funktionierte. Heute ist sie Schulleiterin, Speakerin und Coach – und lebt ihre Freiheit rund um den Globus. In ihrer Killer Keynote spricht sie über kaputte Klassenzimmer, überforderte Lehrer*innen – und Kinder wie Max und Celina, deren Geschichten dir den Atem rauben werden. Aber Katja klagt nicht an – sie gestaltet. Als Übersetzerin zwischen Mensch und System zeigt sie, wie echte Bildung aussieht: individuell, mutig, voller Herz. Mehr als 3.000 Menschen hat sie weltweit begleitet – und stellt eine Frage, die jedes Unternehmen und jede Schule sich stellen sollte: Ist das ein Genie – oder einfach nur unbequem? Dieses Video ist kein Vortrag. Es ist ein Weckruf An Eltern, Lehrer, Leader – und alle, die wissen: Unsere Kinder sind keine Fehler im System. Sie sind die Zukunft. Schau dir Katjas Keynote an und lass ein auf eine Reise mitten ins Klassenzimmer — und ins Herz Besuche Katja auf Ihrer Website: katja-wild.de Ihrem Instagram: https://www.instagram.com/katjawild_/ SICHERE DIR TÄGLICHE INSPIRATION IN 2025 ➡️ Tritt jetzt der neuen Telegram Community bei: t-beck.com/telegram/yt STARTE DEINE AUSBILDUNG BEI TOBIAS BECK ➡️ Lass dich jetzt unverbindlich beraten: t-beck.com/mentor/yt 

Life Radio Akademie
ORG Vöcklabruck (5B): Psychische Gesundheit

Life Radio Akademie

Play Episode Listen Later May 15, 2025 3:08


Gruppe 1: Katja, Mara, Kira

The BPD Bunch
BPD & Structure: The Battle Within - Are You Losing Control? - The BPD Bunch S6E9 (PATRON'S VOTE)

The BPD Bunch

Play Episode Listen Later May 14, 2025 44:01


THANK YOU to our BPD Besties on Patreon for voting on this topic and joining us behind the scenes during filming! We always have a blast with you.In this episode, Xannie, Jay, André, Georgette and Katja share personal stories, struggles, and insights about the impact of BPD on their ability to maintain a structured life. The Bunch cover both extremes; the difficulties that come from being overly rigid with structure, as well as the struggles to maintain any structure at all.Whether you're battling BPD yourself or supporting someone who is, this episode is packed with relatable experiences and valuable advice that may just change your perspective. Don't miss out on this emotional journey filled with laughter, hard truths, and important takeaways. Check out the shortcut to Lena's intro video to see what Xannie was referencing!Friday we'll be back to share our top tips for maintaining structure. Hit that subscribe button to stay connected!May 21st we'll be back to talk about BPD & Structure. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

The Better Boards Podcast Series
Can AI make better business decisions?

The Better Boards Podcast Series

Play Episode Listen Later May 14, 2025 26:22 Transcription Available


Send us a textIn this episode of the Better Boards Podcast, Professor Katja Langenbucher explores how boards can embrace AI to future-proof their decision-making.Dr. Sabine Dembkowski speaks with Katja, a law professor at Goethe-University in Frankfurt and affiliated with SciencesPo, Paris. She serves on the supervisory boards of BaFin and IEP and brings extensive boardroom and academic experience.Making Better Judgements: Why Boards Must Embrace AIAI is rapidly reshaping industries—from pharmaceuticals to finance—and boards can no longer afford to stand still. Katja outlines why boards must move past hesitation and actively integrate AI into their processes.She explains how leading organisations embed AI into strategy, what this means under the business judgment rule, and why AI should challenge—not replace—human insight.AI Isn't a Trend—It's Becoming a Legal ExpectationAI may still seem opaque to some directors—but that view is increasingly out of step with governance expectations. In jurisdictions applying the business judgment rule, directors must demonstrate informed, reasonable decision-making. AI is becoming part of that expectation.“Very soon, you cannot claim to be well-informed without consulting an AI.”Boards have long leaned on expert input for board evaluations and strategic oversight. Going forward, AI must be part of that toolkit—or boards risk falling short of legal standards.From Coffee Chains to Capital Markets: The Real-World Power of AIKatja cites practical use cases—like how Starbucks applies AI to optimise store locations using behavioural, geographic, and competitor data.“You can use AI to identify an M&A target, spot a hostile takeover risk, or even test how markets might respond to your messaging.”Yet, she observes that AI is still rarely referenced in board evaluations or agendas, despite its ability to surface risks, run scenario models, and sharpen decision-making.The New Role of Company SecretariesCompany secretaries are ideally placed to help boards adopt AI meaningfully. Katja is clear: directors don't need to code—they need to ask better questions.“Nobody is asking directors to code—but boards must ask the right questions.”Understanding a company's proprietary data and strategic priorities is a governance task. AI experts deliver the tools, but boards must frame the questions.Challenging Groupthink and Elevating DebateGroupthink continues to undermine board effectiveness. Katja shares a compelling example of using AI to simulate press responses—ranging from neutral to harsh—on a sensitive issue.“Seeing a mock ‘nasty article' on the big screen challenged the entire board's thinking.”Used this way, AI becomes a catalyst for challenge and debate, broadening the board's perspective.AI as Induction, Humans as InterpretationAI and human judgment are not competing forces—they are complementary. AI finds patterns. Humans interpret them.“A good strategic decision is always a combination of AI and human thinking.”Board evaluation frameworks must reflect this dual approach. AI accelerates insight; humans weigh impact.Three Key TakeawaysDon't Be Late to the Party - AI is fast becoming a market standard. Boards that delay its adoption risk strategic, legal, and reputational disadvantage.Blend AI with Human Judgment - Strategic decisions should integrate the pattern-finding power of AI with the contextual understanding of human directors.Use the AI That Suits Your Board - Every corporation has a unique data pool. Boards must define the questions AI should answer—and then select tools that match their specific needs.

Female Job Journey
106. Führungskarriere mit Entspannung: Katja Radlgruber im Interview

Female Job Journey

Play Episode Listen Later May 13, 2025 38:21


-> Kennst du schon den Guide zum Grenzen setzen mit 18 Tipps und Formulierungen, wie du professionell "Nein" sagen kannst? Hier kannst du ihn dir für 0€ holen.In dieser Folge sprechen wir über die strategische Gestaltung deiner Führungskarriere – ganz ohne Stress und Selbstaufgabe.Wie findest du heraus, welche Aufgaben sich wirklich lohnen?Wann ist es sinnvoll, sich zu melden – und wann ist es klüger, mal nichts zu sagen?Und vor allem: Wie kannst du auch mal Nein sagen, ohne deine Chancen zu gefährden?Du erfährst:Warum es nicht immer ein Zeichen von Engagement ist, jede Aufgabe sofort zu übernehmenWie du zuverlässig bist – für die richtigen DingeWie du Aufgaben ablehnen kannst, sodass deine Führungskraft dich trotzdem als wertvoll wahrnimmtUnd wie du langfristig eine entspannte und gleichzeitig erfolgreiche Führungskarriere aufbaustLinks zur Folge:Kostenfreies Karriere-Analyse-Gespräch mit Katja Radlgruber5-teilige Podcast-Serie „Von unten führen“:3 smarte Schritte, deine Führungskraft zu beeinflussen https://koachkatja.com/blog/fuehrungskraft-beeinflussenDein:e Chef:in = Control-Freak? 10 Clevere Strategien für mehr Autonomie https://koachkatja.com/blog/fuehrungskraft-control-freakVorsicht: No-Go im Umgang mit sprunghaften Führungskräften! https://koachkatja.com/blog/sprunghafte-fuehrungskraftNarzisstische:r Chef:in? Vermeide den #1 Fehler empathischer Frauen https://koachkatja.com/blog/narzisstische-fuehrungskraftLaissez-faire oder doch Angst vor dem Konflikt? https://koachkatja.com/blog/laissez-faire-fuehrungskraft

Das gewünschteste Wunschkind
Familie als Team - Aufgaben effizient und liebevoll managen

Das gewünschteste Wunschkind

Play Episode Listen Later May 12, 2025 29:53


+++ Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/wunschkind +++Wie sieht es eigentlich bei Euch mit der Aufgabenverteilung in der Familie aus? Lebt ihr eine Partnerschaft, in der es eine gleichberechtigte Arbeitsteilung gibt? Ist der Mental Load gerecht verteilt? Helfen Eure Kinder im Haushalt? Leider werden die wenigsten jetzt wie selbstverständlich nicken und „Na klar!“ sagen. Denn noch immer ist die Verteilung der Aufgaben in Familien häufig eben nicht fair. Danielle und Katja sprechen in dieser Folge mit der Bestsellerautorin und Referentin für Equal Care Laura Fröhlich darüber, wie Familien ihre zahlreichen Aufgaben im Alltag sammeln, priorisieren und vor allem fair teilen können. Shownotes:Lauras Buch „Familie als Team“: https://amzn.to/41BFn2b, Lauras Empfehlung - das Buch "Kindern mehr zutrauen": https://amzn.to/3D4sZzp, Lauras Internetseite: https://www.froehlichimtext.de/, Laura bei Instagram: https://www.instagram.com/mentalload_expertin+++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html +++ Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.htmlUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

The BPD Bunch
The Hidden Dangers of Lack of Boundaries in BPD (BPD & Self-Sabotage)

The BPD Bunch

Play Episode Listen Later May 11, 2025 8:33


In this minisode, Xannie, Carys, André, and Katja share personal stories and insights that reveal how a lack of boundaries can lead to emotional turmoil and self-destructive behavior. Are you struggling with relationships or feeling overwhelmed by your emotions? This episode is packed with wisdom and real-life experiences that can help you understand the critical role boundaries play in your mental health. Don't miss out – subscribe now and turn on notifications for more enlightening discussionsMay 14th we'll be back with our PATRON'S VOTE Episode, on BPD & Structure! Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

Best Week Ever
Scam Girl Summer (w/Katja from Mood For Feud Podcast)

Best Week Ever

Play Episode Listen Later May 10, 2025 57:11


worst week ever winners : Benny Blanco Cheating Rumors and Newark International Airportbest week ever winners : Met Gala and Trisha Paytas Conspiracy Theorists WATHC THIS EPISODE ON THE PATREON!*LINKS*Follow Mood For Feud Here!Zoe Kravitz and Noach Centineo New Couple AlertWest Village Girls ArticleBad Bunny World Tour (not in the U.S)Million Lives Book Festival FailRIP SkypeHarry Daniels Sings To Benny BlancoAntphrodite Reading on Benny Blanco's Cheating Rumors Video Explanation on Newark Airport IncidentSandra Bullock and Keanu Reeves ReuniteA'Ja Wilson Nike CommercialAnna Wintour's Mess of a DressJoJo Siwa's Ex Kath Jet Star Business ClassRilo Kiley Reunion TourAsereje by Las Ketchup Music Video

Im Ö1 Journal zu Gast
IKG-Präsident Oskar Deutsch im Gespräch mit Katja Arthofer

Im Ö1 Journal zu Gast

Play Episode Listen Later May 10, 2025 20:54


The BPD Bunch
How to Confront and Recognize Self-Sabotage in BPD

The BPD Bunch

Play Episode Listen Later May 9, 2025 18:26


Wrapping up their conversation from Wednesday Xannie, Carys, André, and Katja share their personal revelations and experiences, exploring the hidden triggers that lead to self-destructive behaviors. The Bunch discuss how moments of clarity can spark meaningful change and the importance of recognizing when we are our own worst enemies. Whether you're living with BPD or supporting someone who is, this episode offers valuable insights and encouragement. Don't miss out on the chance to better understand yourself or your loved ones in this journey of healing and self-acceptance. Hit that subscribe button and turn on notifications so you never miss an episode!May 14th we'll be back with our PATRON'S VOTE Episode, on BPD & Structure! Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

Foreldrerådet
691. Søstrene: Mammaskam, snekring og Dua Lipa

Foreldrerådet

Play Episode Listen Later May 9, 2025 34:31


Hvordan være til stede og samtidig komme seg fremover i livet? Er det egentlig innafor å være blakk et helt år for å studere? Og hva har k-beauty, snekring og den ene låta som får deg til å føle deg som deg sjæl, til felles?I forrige søster-episode gikk mye av tiden med en statusoppdatering – derfor spilte Thea, Nanna og Katja like godt inn én til, denne gangen fullt og helt viet spørsmålene fra dere som hører på. Hosted on Acast. See acast.com/privacy for more information.

Yoga Medicine
135 Yoga as Personalized Medicine?!: Research Roundup

Yoga Medicine

Play Episode Listen Later May 8, 2025 40:59


As both yoga teachers and practitioners, it is important to understand how to take general instruction and use it to cater to your personal needs. In this episode, hosts Tiffany and Katja talk about recent research on personalized medicine and training, discuss how wearables and data collection play into individualized training programs, and relate current research findings to personalized yoga approaches. Listen to this episode to learn about the history and trends of individualised medicine and training, how to know which data to collect, why body awareness is important in individualisation, and how to take this perspective into account in a group class. — Show Notes: What is the history of personalized medicine, training, and yoga [2:04] Factors to consider [8:31] Tracking and evaluating data [12:12] Current research and potential downsides [20:37] How to individualize a group class [35:32] Recap [37:49] — Links Mentioned: Watch this episode on YouTube Connect with Katja Bartsch: Facebook | Instagram | Kalamana Yoga | Yoga Medicine® Online Guest Teacher You can learn more about this episode and see the full show notes at YogaMedicine.com/podcast-135. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

Vroči mikrofon
Zakaj na vozniški izpit čakamo štirikrat dlje, kot predpisuje zakon?

Vroči mikrofon

Play Episode Listen Later May 8, 2025 21:42


Čakanje na izpitno vožnjo je vse daljše in daljše. Čakalne dobe v Ljubljani in na Gorenjskem so presegle štiri mesece, kar kandidatom povzroča tako finančne kot organizacijske stiske. V Vročem mikrofonu se sprašujemo, zakaj se je sistem zagozdil, kako dolge vrste vplivajo na uspešnost kandidatov in zakaj nekateri razmišljajo celo o opustitvi ideje o izpitu. Govorimo s tistimi, ki čakajo, učijo in odločajo.Sogovorniki:- Borut Žagar, lastnik in vodja ene izmed avtošol v Domžalah- Bojan Borišek, strokovni vodja šole vožnje iz zgornje Gorenjske- Manuel Pungertnik, vodja dejavnosti za usposabljanje voznikov ene izmed ljubljanskih šol vožnje- Robert Gril, vodja sektorja za voznike in vozniške izpite z Agencije RS za varnost prometa- kandidata Tim in Katja   Foto: BoBo/Žiga Živulović ml.

Europa heute - Deutschlandfunk
Chaos nach der Wahl in Rumänien: Katja Plate, KAS-Bukarest

Europa heute - Deutschlandfunk

Play Episode Listen Later May 8, 2025 11:25


Götzke, Manfred www.deutschlandfunk.de, Europa heute

The Holistic Herbalism Podcast
Can Herbs "Heal"?

The Holistic Herbalism Podcast

Play Episode Listen Later May 7, 2025 18:50 Transcription Available


What does it mean to heal? When are we “healed”? Are there some wounds that can't be healed? If we can't heal – in the sense of achieving “perfect health” – are we failures, as people or as herbalists? In this episode, Katja shares her thoughts on the words and ideas “healing” carries in our culture, offering a critique of their common (and commercialized!) semantic and emotional baggage.TranscriptLately, in conversations with several different people from different realms of my life, the word “heal” – healing, healer – has come up a lot, and specifically, what we mean when we talk about “healing”.I have some strong feelings about this word that might resonate with you. I think that it's an important discussion about how we understand health and care, how we understand our bodies, and how we understand the journey of being a human.​Lots of people call herbalists “healers” – but we're not doing any healing, you, the people we help, are! I don't like to call myself a healer because it means that i'm taking credit for work that the people i help are doing; it's disempowering. Sure, i motivate, i educate, i use my education to build a plan together with my clients – but in the end, they're the ones that are doing the real work!And what even is healing? If we're talking about a topical wound, i suppose it means “the process of the skin growing back” – but what about scars? Is there such a thing as “healed”, even in the simple sense of a wound?What does it mean to “heal” internally – let's say, cardiovascular damage? Maybe you do a lot of work on your cardiovascular health and get your blood pressure down – that's really good! Herbs and holistic strategies are really good at this kind of work.But is that healing? The problem can always come back, if you have to deal with a lot of stress over a period of time, for example. If it comes back, is that a failure on your part? Did you “do a bad job at healing”?I don't think so.I think that if you improve your health by working on it, that's awesome, and if life gets stressful and you have a flareup, that's just the reality of being a creature of fluctuation. We're not permanent, we're not static – we're always reacting to our environment, and compensating for factors that are out of our control.What about things that can't be healed? ...To read the rest of the transcript, click here!Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

The BPD Bunch
BPD and Self-Sabotage: Are You Standing in Your Own Way? - The BPD Bunch S6E8

The BPD Bunch

Play Episode Listen Later May 7, 2025 47:52


In this candid episode, Xannie, Carys, André and Katja discuss the struggle of self-sabotage faced by many living with Borderline Personality Disorder (BPD). The Bunch share their personal stories and experiences, exploring the emotional turmoil that leads to self-destructive behaviors. Discover how these patterns impact relationships, careers, and self-worth. If you or someone you care about is navigating the complexities of BPD, this episode is a must-watch. Hit that subscribe button for more insights and support in your journey toward healing!Friday we'll be back to talk about how we've learned to recognize self-sabotaging behavior. Don't forget to like, subscribe, and turn on notifications so you can join us as we unravel these captivating stories!May 14th we'll be back to talk about BPD & Structure. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

Wirtschaft am Mittag Sendung - Deutschlandfunk
Annäherung im Handelsstreit?, Mercedes' Zukunftspläne, Solarbranche im Fokus

Wirtschaft am Mittag Sendung - Deutschlandfunk

Play Episode Listen Later May 7, 2025 24:45


Scherer, Katja www.deutschlandfunk.de, Wirtschaft am Mittag

Studio 9 - Deutschlandfunk Kultur
Schutz der Meere: Was Verträge in stürmischen Zeiten wert sind

Studio 9 - Deutschlandfunk Kultur

Play Episode Listen Later May 6, 2025 7:25


Matthes, Katja www.deutschlandfunkkultur.de, Studio 9

Büchermarkt - Deutschlandfunk
Katja Kullmann: "Stars"

Büchermarkt - Deutschlandfunk

Play Episode Listen Later May 5, 2025 5:32


Magenau, Jörg www.deutschlandfunk.de, Büchermarkt

Büchermarkt - Deutschlandfunk
Büchermarkt 05.05.2025: Katja Kullmann, Rachel Kushner, Gerhard Paul

Büchermarkt - Deutschlandfunk

Play Episode Listen Later May 5, 2025 19:46


Hueck, Carsten www.deutschlandfunk.de, Büchermarkt

Buchkritik - Deutschlandfunk Kultur
Romandebüt - Wenn das Horoskop plötzlich Antworten hat

Buchkritik - Deutschlandfunk Kultur

Play Episode Listen Later May 5, 2025 13:07


Autorin Katja Kullmann erzählt in ihrem Romandebüt "Stars" von einer Frau, für die Astrologie zunächst nur ein Nebenjob ist. Doch mit wachsendem Erfolg rutscht sie in eine neue Rolle hinein - und plötzlich scheinen die Sterne auch ihr etwas zu sagen. Kullmann, Katja www.deutschlandfunkkultur.de, Lesart

Lesart - das Literaturmagazin - Deutschlandfunk Kultur
Romandebüt - Wenn das Horoskop plötzlich Antworten hat

Lesart - das Literaturmagazin - Deutschlandfunk Kultur

Play Episode Listen Later May 5, 2025 13:07


Autorin Katja Kullmann erzählt in ihrem Romandebüt "Stars" von einer Frau, für die Astrologie zunächst nur ein Nebenjob ist. Doch mit wachsendem Erfolg rutscht sie in eine neue Rolle hinein - und plötzlich scheinen die Sterne auch ihr etwas zu sagen. Kullmann, Katja www.deutschlandfunkkultur.de, Lesart

Das gewünschteste Wunschkind
People Pleasing - wie wir der Harmoniefalle entkommen

Das gewünschteste Wunschkind

Play Episode Listen Later May 5, 2025 32:02


+++ Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/wunschkind +++Kannst Du schlecht Nein sagen? Vermeidest Du vielleicht häufig Auseinandersetzungen? Oder stellst Du das Wohl anderer immer wieder über Dein eigenes? Dann bist Du womöglich ein People Pleaser. Diesem „Harmoniemodus“ kannst Du zu entkommen, indem Du klare Grenzen setzt und Konflikte so austrägst, dass sich niemand vor den Kopf gestoßen fühlt und ohne dass Du egoistisch wirkst. Wie das genau geht, darüber sprechen Danielle und Katja mit Psychologin Dr. Ulrike Bossmann. Shownotes:Ulrikes Buch "People Pleasing": https://amzn.to/40Vb2MD, Ulrikes Homepage: https://soulsweet.de/, Ulrike bei Instagram: https://www.instagram.com/ulrikebossmann, Ulrike bei Facebook: https://www.facebook.com/soulsweetde, Folge 84 "Wie Du lernst, "Nein!" zu sagen: https://plus.rtl.de/podcast/das-gewuenschteste-wunschkind-3r427sdoc4dw2/wie-du-lernst-nein-zu-sagen-mit-annette-lies-8h8h7nwymz4qp Folge 134 "Wie wir mit Schuldgefühlen und schlechtem Gewissen umgehen": https://plus.rtl.de/podcast/das-gewuenschteste-wunschkind-3r427sdoc4dw2/wie-wir-mit-schuldgefuehlen-und-schlechtem-gewissen-umgehen-le1s3gaj54mb7+++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html +++ Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.htmlUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

The BPD Bunch
BPD Clichés Exposed | The BPD Bunch BRUNCH

The BPD Bunch

Play Episode Listen Later May 4, 2025 22:55


Join Xannie, Georgette, and Katja as they tackle common clichés like "people with BPD can't maintain relationships" and "BPD means you're selfish." Through candid conversation, they explore the nuances of living with BPD, the impact of trauma, and the importance of treatment. Whether you're struggling with BPD or supporting someone who is, this episode aims to shed light on the complexities of the disorder and debunk harmful myths. Don't forget to like, subscribe, and hit the notification bell to stay updated on all things BPD!

Persönlich
Katja Früh und Patrick Karpiczenko

Persönlich

Play Episode Listen Later May 4, 2025 52:18


Katja Früh, Autorin und Regisseurin trifft auf Patrick (Karpi) Karpiczenko, der sich als Filmemacher auch einen Namen als Dozent für KI gemacht hat. Bei Dani Fohrler geben die beiden Einblick in ihr Leben. Patrick Karpiczenko (39) Autor, Filmproduzent, Dozent «Künstliche Intelligenz» «Karpi» gilt als einer der kreativsten Köpfe der Schweiz – doch hinter dem Komiker Patrick «Karpi» Karpiczenko steckt weit mehr: ein neugieriger Tüftler, ein feinfühliger Beobachter und ein engagierter Familienvater. Aufgewachsen zwischen Informatik und Musik, arbeitet Karpi heute als Autor, Filmproduzent und Dozent für Künstliche Intelligenz. Zusammen mit seiner Lebenspartnerin führt er die Produktionsfirma «Apéro Film». Er entwickelt Chatbots, digitale Doppelgänger und KI-generierte Videos – und fragt dabei immer auch: Was macht uns eigentlich «menschlich» in einer digitalen Welt? ------------------------------- Katja Früh (72) Autorin und Regisseurin Katja Früh ist genaue Beobachterinnen unserer Gesellschaft. Ihre Kolumnen im «Magazin» sind pointiert, witzig und berührend. Ihre Schreibe ist herausragend. Sie stammt aus einer Familie, in der Geschichten erzählt wurden: Ihr Vater, der legendäre Regisseur Kurt Früh («Hinter den sieben Gleisen», «Dällebach Kari»), und ihre Mutter, die Schauspielerin Eva Langraf, prägten ihren Weg. Zuerst folgte Katja Früh ihrer Mutter auf die Bühne und wurde Schauspielerin – dann dem Vater: Sie wurde Regisseurin und Drehbuchautorin. Unter anderem war sie die Erfinderin der erfolgreichsten Schweizer TV-Serie «Lüthi und Blanc». Seit rund 40 Jahren ist sie verheiratet, Mutter, Grossmutter – und ein echtes Zürcher Original. ------------------------------- Moderation: Dani Fohrler ------------------------------- Das ist «Persönlich»: Jede Woche reden Menschen über ihr Leben, sprechen über ihre Wünsche, Interesse, Ansichten und Meinungen. «Persönlich» ist kein heisser Stuhl und auch keine Informationssendung, sondern ein Gespräch zur Person und über ihr Leben. Die Gäste werden eingeladen, da sie aufgrund ihrer Lebenserfahrungen etwas zu sagen haben, das über den Tag hinaus Gültigkeit hat.

Foreldrerådet
689. Søstrene: Fra tårer til tomater

Foreldrerådet

Play Episode Listen Later May 2, 2025 35:54


Sist var det gråt, nå er det oppdatering: Hvordan går det med søstrene Klingenberg nå? I tillegg svarer Thea, Nanna og Katja på spørsmål fra dere – om samlivsbrudd, barnebursdager, dyrking av grønnsaker og livet i all sin skranglete prakt. Hosted on Acast. See acast.com/privacy for more information.

Phase 4 Podcast
Freeing Yourself from Limiting Stories with Dr. Katja Rusanen on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later May 2, 2025 43:52


In this heartfelt and deeply inspiring episode of Phase 4, we welcome Dr. Katja Rusanen — spiritual counsellor, #1 best-selling author, and a powerful mentor for coaches, healers, and Lightworkers who are ready to break free from the past and fulfill their Soul's mission.Dr. Katja opens up about her own transformative journey, sharing how an unimaginable personal tragedy at age sixteen led her into a battle with grief, guilt, and despair. For years, she carried the weight of a story that wasn't hers to bear — the belief that she was responsible for her boyfriend's death. But through the guidance of spiritual teachers and her own deep inner work, Dr. Katja discovered that healing was possible. She learned how to shift her story, reclaim her power, and step fully into her purpose.Now, with a doctorate in Spiritual Science and two master's degrees in Spiritual Psychology and Spiritual Science, Dr. Katja combines practical tools with spiritual wisdom to help others do the same. With over a decade of coaching experience, she serves as a secret success ally to her clients — helping them transform their deepest wounds into stepping stones toward growth, empowerment, and freedom.In our conversation, we explore:How the stories we tell ourselves shape our lives — and how to rewrite them.The importance of healing emotional wounds to unlock true potential.Why coaches, healers, and Lightworkers are being called now more than ever to step into their missions.Practical steps to move beyond fear, guilt, and self-doubt to become the hero of your own story.Whether you're feeling stuck, seeking deeper meaning, or simply ready to take the next step on your spiritual journey, Dr. Katja's wisdom and warmth will remind you that it's never too late to break free — and to succeed on purpose.Tune in to discover how to transform your past, ignite your potential, and step into the life you were always meant to live.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Dr . Katja Rusanen https://katjarusanen.com/ Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Hintergrund - Deutschlandfunk
Problem Plastikmüll - Plastic Credits - Idee für mehr Umweltschutz oder Greenwashing?

Hintergrund - Deutschlandfunk

Play Episode Listen Later Apr 29, 2025 18:58


Millionen Tonnen Müll schwimmen in den Weltmeeren. Abhilfe schaffen soll der globale Handel mit Plastic Credits. Unternehmen können Gutschriften kaufen, für die dann Müll eingesammelt wird. Kritiker warnen vor Greenwashing ohne Kontrolle. Scherer, Katja www.deutschlandfunk.de, Hintergrund

Klinisch Relevant
Das 1x1 der Symptomkontrolle - mit Dr. Katja Vogelsang

Klinisch Relevant

Play Episode Listen Later Apr 29, 2025 30:26


Klinisch Relevant ist Dein Wissenspartner für das Gesundheitswesen. Drei mal pro Woche, nämlich dienstags, donnerstags und samstags, versorgen wir Dich mit unserem Podcast und liefern Dir Fachwissen für Deine klinische Praxis. Weitere Infos findest Du unter https://klinisch-relevant.de

Das gewünschteste Wunschkind
Wechseljahre und Frauengesundheit

Das gewünschteste Wunschkind

Play Episode Listen Later Apr 28, 2025 38:38


+++ Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/wunschkind +++Danielle und Katja sprechen in dieser Folge mit Prof. Dr. Mandy Mangler über Frauengesundheit und die Wechseljahre. Mandy ist Chefärztin für Gynäkologie und Geburtshilfe und lehrt im Studiengang „Hebammenwissenschaft“ an der Evangelischen Hochschule in Berlin. Sie hat außerdem „Das große Gyn-Buch“ geschrieben. Shownotes:Mandys Buch "Das große Gyn-Buch": https://amzn.to/3EkowJ9, Mandy bei Instagram: https://www.instagram.com/mandy_mangler, Mandys Podcast "Gyncast": https://www.tagesspiegel.de/podcasts/gyncast/, Online-Termine in Gyn-Praxen: https://www.doctolib.de+++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html +++ Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.htmlUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

The BPD Bunch
Can You Teach with BPD? The Truth Revealed!

The BPD Bunch

Play Episode Listen Later Apr 25, 2025 6:32


Join Xannie, and educators Katja and Georgette as they share their unique experiences navigating the challenges of Borderline Personality Disorder (BPD) in the classroom. From the rollercoaster of emotions to the surprising strengths that emerge from their struggles, this discussion uncovers the realities of teaching while managing BPD symptoms. Whether you're living with BPD or a friend or family member of someone who is, tune in for insights, inspiration, and a sense of community. Discover how these educators turn their challenges into teaching moments and find out what it truly means to teach with empathy and resilience. Don't miss out on their powerful stories!

Kultur heute Beiträge - Deutschlandfunk
"Toxic" - Der Locarno-Gewinnerfilm kommt ins Kino

Kultur heute Beiträge - Deutschlandfunk

Play Episode Listen Later Apr 24, 2025 5:14


Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

The BPD Bunch
Surviving BPD & Sexual Assault - The BPD Bunch S6E6

The BPD Bunch

Play Episode Listen Later Apr 23, 2025 61:07


What happens when the pain of trauma from sexual assault collides with the struggles of borderline personality disorder (BPD)?Join Xannie, Katja, Madhurima and André in this vulnerable episode as we discuss the harrowing experiences of individuals living with Borderline Personality Disorder (BPD) who have faced the trauma of sexual assault. With raw honesty, the Bunch share their stories, revealing the complexities of their emotions, the challenges of healing, and the importance of community support. This episode is a safe space for those who feel isolated in their struggles, offering insights and encouragement. If you or someone you know is navigating these difficult waters, tune in to discover that you are not alone. Note: While we will discuss the emotional impact and experiences related to these issues, we will not go into graphic detail about the assaults themselves. April 30th we'll be back to talk about BPD in TV and Movies. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

The BPD Bunch
Would You Rather: Silly Choices or Serious Struggles? | The BPD Bunch BRUNCH

The BPD Bunch

Play Episode Listen Later Apr 20, 2025 27:37


Join Xannie and Katja for the fun and absurdity of 'Would You Rather' questions that not only entertain but also reflect our unique perspectives on life's challenges. Whether you're navigating the ups and downs of BPD or supporting a loved one, this episode is packed with relatable moments and emotional insights. Grab your favorite brunch beverage and join the conversation—because sometimes, a little silliness is the best distraction! Don't forget to leave your thoughts in the comments!

Making It: How to Be a Successful Online Entrepreneur
Success Didn't Heal Me — This Did (Dr. Katja Rusanen)

Making It: How to Be a Successful Online Entrepreneur

Play Episode Listen Later Apr 18, 2025 15:05


Dr. Katja Rusanen's journey, from a Finnish village to spiritual counseling, teaches resilience after trauma through lessons from her family and personal challenges. Her experiences emphasize embracing love, combining soul wisdom with worldly goals, and finding fulfillment in life's balance, offering profound insights.Making It! explores the lives and stories of entrepreneurs as they share their unique perspectives on their success and the path to making it.“If we accept where we are, we can then allow the future unfold. But if we are fighting with the past, with the current moment, we are using a lot of energy.” — Dr. Katja RusanenGuest Bio:Dr. Katja Rusanen is a #1 best-selling author, spiritual counselor, and story coach. With over a decade of experience, she is dedicated to helping purpose-driven entrepreneurs overcome the limiting inner stories that have been holding them back from achieving their full potential. Katja's pragmatic approach, combined with her spiritual awareness, enables her clients to get results fast. Her Doctoral degree in Spiritual Science and two Master's degrees in Spiritual Psychology and Spiritual Science have equipped her with a deep understanding of human behavior, the power of the mind, and the perspective of the Soul. This knowledge has allowed her to break free from her past and guide her clients toward a more fulfilling life.Resources or websites mentioned in this episode:MiraseeKatja's website: KatjaRusanen.comCredits:Producer: Michi LantzEditor: Michi LantzAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: The Sunniest KidsArtist Name: Rhythm ScottWriter Name: Scott RoushPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Sweet Loving WaltzArtist Name: Sounds Like SanderWriter Name: S.L.J. KalmeijerPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Path BetweenArtist Name: GreenhouseLicense code: QJVGT7RM7DAZMXDHPublisher Name: UppbeatTrack Title: CycleArtist Name: GreenhouseLicense code: LSKVJTLMJ7L1MCEWPublisher Name: UppbeatSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Making It, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Success Didn't Heal Me — This Did (Dr. Katja Rusanen).

Deutschland heute - Deutschlandfunk
Machtkampf in Thüringen - Druck auf Landeschefin Katja Wolf steigt

Deutschland heute - Deutschlandfunk

Play Episode Listen Later Apr 17, 2025 6:10


Bernhard, Henry www.deutschlandfunk.de, Deutschland heute

Offshore Sailing and Cruising with Paul Trammell
Selling it All and Circumnavigating, Ulrika Katja Sjoback

Offshore Sailing and Cruising with Paul Trammell

Play Episode Listen Later Apr 7, 2025 56:38


Ulrika retired, sold her house, and bought a 1995 Island Packet 40. She has just started what she plans to be a long and casual circumnavigation. She was in Guyamas Mexico when I interviewed her. We talk about her boat, sailing from BC to Mexico, The Sea of Cortez, sailing singlehanded and with crew, Mexico, water, how the Island Packet performs, whisker poles, her previous boat - an Atkins Ingrid, sailing in British Columbia, electronics, radar, plans for the South Pacific, diving, whales, whale sharks, Papua New Guinea, and more! Photos and links can be found on the shownotes page at https://www.paultrammell.com/podcast-season-7 Support the show through Patreon

When I'm in charge, that'll be different.
188: Your Signature Story with Katja Pischel

When I'm in charge, that'll be different.

Play Episode Listen Later Apr 2, 2025 32:28


In today's episode, I am joined by Katja Pischel (a tech industry veteran, entrepreneurial founder, storytelling expert, and best-selling author), who is on a mission to help female entrepreneurs tell their stories.Everybody has a story worth telling. And, especially as entrepreneurs, being able to share it in a compelling and inspiring way creates credibility and trust - as evidenced by this episode. "Life is never going stop happening to, with, and for us, so how can we (with self-compassion) be in what is vs. constantly fighting with reality and resisting it, thinking we should be somewhere we're not, faster than we're going, with different results?"Listen in and be inspired.Then, grab Katja's Signature Story Blueprint: https://bridgebuilderforchange.com/signature-story-blueprint-founders/ And her book, And Then Life Happened.-----** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/yvQsltbVS1Y-----As a former senior executive in the tech industry with a start-up background, Katja has seen again and again that at a certain point in time, successful female leaders ask themselves: “What's next?” and “What do I really want to do with my precious time?”.In 2014, this question marked the beginning of her own entrepreneurial journey that led her to leave Microsoft at the peak of her corporate career and start BRIDGE-BUILDER FOR CHANGE.Today, Katja is on a mission to accompany >1000 senior female leaders from corporate on their way to start their own (part-time) business, redefining success and happiness on their terms. She helps them build their brand and signature story as entrepreneurs, define their clear position in the marketplace, and develop scalable offers they can sell with ease. As Germany's TOP Personal Branding Expert for female leaders in tech, Katja has worked with over 300 leaders and senior professionals, helping them build and communicate their brand for more visibility and effectiveness, ultimately creating the career they deserve.She is the author of the bestselling book And Then Life Happened. By bringing together the inspiring, real-life stories of seven powerful women from five countries and three continents (including her own), this book has been created to help women navigate their own health crises while continuing to advance their careers or lead their businesses, and live with purpose.When Katja isn't working, you'll find her on top of a mountain hiking or skiing, at the beach in Sardinia, reading a book, or on her meditation cushion – practicing the art of equanimity.Learn more at bridgebuilderforchange.com or connect with her on LinkedIn (https://www.linkedin.com/in/katjapischel/)-----To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…Sign up for my weekly newsletter:https://caryngillen.activehosted.com/f/25Connect with me on social (I'm @caryngillen in all the places)Or grab this free resource I made just for you! >>5 Ways to Make Coaching Your Marketing:https://caryngillen.lpages.co/5waysYou can also check out my membership for coaches on their way to consistent 5K months:https://caryngillen.com/comfortable-in-business/Or get strategic about bringing in more money with the ⁠How To Get More Clients Intensive⁠:https://caryngillen.com/intensive/If you think I'm the coach for you, you're probably right! Message me to connect, and we can figure out together where you fit.