Podcasts about Katja

This and all episodes at: https://aiandyou.net/ . When you stop and really consider the existential risks of AI, it becomes very apparent that we should do something. Yet so few people do. Someone who's attempting to make up for that is Katja Grace, founder of AI Impacts, a forecasting and risk research project focused on AI safety and governance. Her surveys of the AI community's evaluations of risk have gotten her named to Time Magazine's 100 most influential people in AI for 2024 and her papers on those surveys have been some of the most discussed scientific papers of their time. She's an expert on technological trajectories, model scaling, and anthropic reasoning. We talk about what's driving Katja to do this work, the fundamental risks that she sees in AI, AI evolving unexpected goals, risks of agents, comparing unemployment risks and like extinction risks, artificial general intelligence, the stunning results of the surveys she's run on when AI will have serious effects, and… Trojan Horse racing. All this plus our usual look at today's AI headlines! Transcript and URLs referenced at HumanCusp Blog.        

Have you ever changed your entire personality just to keep someone from leaving?In this episode of The BPD Bunch, Xannie, Katja, and Solène welcome new cast member Dan for an honest conversation about BPD, foster care, relationships, parenting, treatment, and what recovery actually looks like when life is still complicated.Dan talks about crashing after a breakup, begging and pleading, losing himself in romantic relationships, being afraid of the BPD label, and learning through two years of treatment how to build a life that feels calmer without losing the fun parts of himself.We discuss:* BPD and relationships* Fear of abandonment* Losing yourself in love* BPD recovery* Parenting with BPD* Therapy for BPD* Identity disturbance* Dating after treatment* Radical acceptance* Men with BPDIf you've ever felt like being loved meant becoming whatever someone else needed, this episode is for you.

Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at http://visit.pfandh.com/extramilestshow   Katja shares the lessons how she went from a complete beginner to an experienced runner, how low heart rate training became a game changer, and ways to reach breakthroughs in your running and life.   Watch the full video on YouTube     Chapters: 0:00 — From Couch to 4 World Marathon Majors After 40 2:56 — When running first became meaningful 4:00 — Finding community through running 9:25 — The moment everything finally clicked in her training 10:48 — The breakthrough that made Katja faster 14:02 — How to race your best when everything goes wrong 16:31 — Precision Fuel and Hydration sponsorship 17:43 — The PR-or-bust racing approach 22:06 — Katja's journey with low heart rate training 24:53 — How to find your easy heart rate zone 25:55 — Why low intensity helps runners build safely 33:34 — Recovery from 50–60 mile weeks 37:44 — Why fueling properly improves recovery 39:48 — 90–100g of carbs per hour 44:09 — Sodium, hydration, and marathon fueling strategy 49:32 — Advice for new runners just starting out 53:55 — Why age shouldn't limit your running 56:09 — Strength training, mantras, and racing mindset 58:43— Learning to embrace the pain cave 1:04:23 — How to stay motivated and consistent 1:06:58 — Tommy Rivers at the NY Marathon 1:09:32 — Why running is about more than finish times 1:13:16 — Where to find Katja 1:14:00 — How to become a stronger, healthier, happier athlete 1:15:04 — What's next for Katja 1:15:47 — The mindset that keeps you improving as a runner   Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.    FIND KATJA: ► INSTAGRAM: https://www.instagram.com/katja_bluemoon/  ► FACEBOOK: https://www.facebook.com/KatjaSnaps  ► STRAVA: https://www.strava.com/athletes/65443975    LINKS & TOOLS MENTIONED: ► My Personal Best Running Coaching Program: https://www.skool.com/personalbest ► Precision Fuel and Hydration (Get 15% off your first order): http://visit.pfandh.com/extramilestshow  ► Buy my new book Running Breakthroughs: https://geni.us/running-breakthroughs  ► Jakob Ingebrigtsen Episode: https://www.youtube.com/watch?v=OQeh_Pg0Nz0   YOU CAN FIND ME, FLORIS GIERMAN HERE:  ► Podcast: https://extramilest.com/podcast ► Strava: https://www.strava.com/athletes/1329785    ► Instagram: https://www.instagram.com/florisgierman ► Extramilest Website: https://extramilest.com   ► Path Projects Website: https://pathprojects.com   ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our running coaching program can be found at https://www.skool.com/personalbest.    Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT   #Running #MarathonTraining #RunningMotivation #HalfMarathon #marathon #zone2  

Niet Evert Santegoeds, maar Jan Uriot wordt deze vrijdag aan de tand gevoeld in Strikt Privé. Zo merkt een luisteraar op dat Uriot zich regelmatig kritisch uitlaat over Chantal Janzen, de presentatrice met wie hij nota bene dezelfde Albert Heijn deelt? Waar komen die steekjes onder water vandaan? Ook komt zijn eerdere podcast met Marc-Marie Huijbregts ter sprake. Blijft het bij dat ene seizoen, of zit er nog een vervolg in het vat? Daarnaast blikt het icoon van Privé terug op zijn eigen misstappen: van de grootste blunder die hij beging op de rode loper tot een opvallend detail uit zijn carrière. Want heeft Uriot eigenlijk ooit cadeaus aangenomen in zijn loopbaan?See omnystudio.com/listener for privacy information.

Have you ever felt rejected and suddenly found yourself angry before you could even explain why?In this mini-sode of The BPD Bunch, Xannie, Carys, Jack, and Katja respond to a viewer question about regulating anger after rejection. The conversation gets into what can happen when rejection hits an old wound: shame turns into anger, hurt turns into passive aggression, and the body reacts before the mind catches up.They talk about anger as a shield, the difference between real anger and hidden shame, walking away before things escalate, and what it looks like to catch the reaction before it becomes a full blowup.Topics include:* BPD and rejection* BPD anger* Fear of rejection* Shame and BPD* Passive aggression* Emotional regulation* Rejection sensitivity* BPD relationship reactionsIf you've ever lashed out when what you really felt was hurt, this episode is for you.For the next few weeks, we're taking a short break from our AMPD deep dive and answering some of your questions instead. Don't worry though, we'll be back on June 24 to pick up where we left off.⸻

Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

In dieser amtlich voran Podcast-Folge spreche ich mit Katja Skupke und Ilma Halvadzija, die bei der Stadt Essen das Employer Branding verantworten. Gemeinsam zeigen sie eindrucksvoll, dass öffentlicher Dienst alles andere als verstaubt ist.

Erik Östman och Madeleine Larsson möter Katja Werner, kommunikations- och public affairs-ansvarig på Sveriges Bryggerier, i ett samtal om svensk bryggerinäring, alkoholpolitik och varför öl, läsk och vatten också handlar om företagande och politik.Vi pratar om höga skatter, strikta marknadsföringsregler och en näring där marginalerna ibland är tunnare än skummet på en folköl. Werner beskriver varför EU nya lagar om returglas kan bli en riktig kalldusch för små bryggerier, hur Systembolaget fungerar för branschen och varför svenskproducerade drycker borde få bättre förutsättningar.Samtalet handlar också om dryckeskultur, gårdsförsäljning, kall öl på Systembolaget och hur Sverige kan ta små steg mot en mer modern och balanserad alkoholpolitik.Om du vill följa oss på sociala medier finns vi på ⁠Instagram⁠, ⁠Facebook,⁠ ⁠X⁠ och ⁠TikTok⁠.Om du vill komma i kontakt med oss kan du mejla oss på ⁠stockholm@moderaterna.seÄmnen: Bryggerier, Företagande, Alkoholpolitik, Systembolaget, Punktskatter, Marknadsföring, EU, Returglas, Pant, Förpackningar, Gårdsförsäljning, Dryckeskultur, Småföretag, Valet 2026

Psykiatrian sokeat pisteet – Vieraana Katja Kosonen | Kutsuin Katja Kososen vieraakseni, koska koen, että hänellä on omakohtaisten kokemustensa pohjalta paljon sanottavaa siitä, mitä pulmia psykiatriassa on ja mitä voisi tehdä toisin. ”Halusin olla hyvä potilas, syön lääkkeet ja halusin suoriutua siitäkin tosi hyvin. Mutta nyt alkaa ymmärtää, että se ei ehkä ollutkaan niin hyvä mulle, että niin paljon tottelin, tai tein asioita, ja yritin luottaa.” Tässä jaksossa puheenaiheena mm. Psykiatrian pulmat Miten hoito voi olla traumatisoivaa? Psykiatrisen potilaan uskottavuus Polyfarmasiasta Tabuaihe: Psykiatrisen potilaan hoitojärjestelmää kohtaan kokema viha ja katkeruus Millaisia hyviä kokemuksia on tullut vastaan? Mikä lisäisi luottamusta ja turvallisuuden tunnetta? Psykiatrian sokeat pisteet – Vieraana Katja Kosonen Jaksossa mainittua: Maudsley Deprescribing guidelines -kirjaa koskeva video Psykoosilääkkeet: Mitä lääkärit eivät aina kerro | Professori John Read Katjan gradu: Sanojen ja merkitysten tuolla puolen : Gaetano Benedettin samastumiskäsitys ja psykoottisten sielunhoito Psykoterapia -lehdessä julkaistu kirjoitus Avoimet dialogit ja psykoosien hoito -Vieraana Jaakko Seikkula Katja Kosonen Facebookissa Katja Kosonen Instagramissa Katjan kirjoitukset Mad in Finland – blogissa Katjan kirjoitukset Kultainen sulka -sivustolla Nämä 3 kirjoitusta Kultainen sulka -sivustolla liittyvät suoraan tämän podcast-jakson aiheisiin: Minun masennukseni ja sen hoito – Hätähuuto inhimillisemmän hoitokulttuurin puolesta Hätähuuto inhimillisemmän psykiatrisen hoidon puolesta Psykoterapia-lehden kirjoitukseni ja nykypsykiatrisen hoidon kriisi   Oletko jo tutustunut maksuttomaan TOIVOA TOIPUJAN POLULLE -sähköpostikurssiin? The post Psykiatrian sokeat pisteet – Vieraana Katja Kosonen appeared first on Astetta parempi elämä.

Katja Hoyer is a German-British historian who has made a career out of explaining Germany to the world—and, just as importantly, to Germans themselves. Born in East Germany in 1985 and now based in Britain, she has written acclaimed histories of the German Empire, the GDR, and most recently the Weimar Republic. Tyler and Katja discuss why communism made East Germans more loyal to the system while it bred dissidents in Poland and Hungary, how happy or unhappy life in the GDR actually was, Tyler's own bleak day-trip to East Berlin in 1984, the underrated literature of the GDR (Christa Wolf, Brigitte Reimann), whether Good Bye, Lenin! got the era right, why it's no coincidence that Richter and Polke came from the East, the strange coexistence of communist prudishness and Germany's nudist culture, what Merkel's East German background did and didn't give her as a chancellor, why East Germans remain dramatically underrepresented in leadership positions today, what makes Weimar the cultural and spiritual heart of Germany, why relatively few Jews ever settled there, how much the citizens of Weimar knew about Buchenwald, what actually killed the Weimar Constitution, how she'd rewrite the Treaty of Versailles, Hitler's citizenship problem, underrated German thinkers, the complacency behind Germany's current economic decline, which side of the Weißwurstäquator she'd choose to live on, and much more. Read a full transcript enhanced with helpful links, or watch the full video on the new dedicated Conversations with Tyler channel. Recorded March 30th, 2026. Other ways to connect Follow us on X and Instagram Follow Tyler on X Follow Katja on X Sign up for our newsletter Join our Discord Email us: cowenconvos@mercatus.gmu.edu Learn more about Conversations with Tyler and other Mercatus Center podcasts here. Timestamps: 00:00:00 - Intro 00:05:34 - East German Artistic Creations  00:10:55 - Angela Merkel's East German Background 00:14:08 - East German Underrepresentation Today 00:17:02 - East Germans vs. West Germans 00:20:32 - Goethe and Weimar's Cultural Heritage 00:27:09 - What Weimar Knew About Buchenwald 00:31:10 - Why the Weimar Constitution Failed 00:35:21 - Prussia, Bavaria, and Where Nazism Took Root 00:38:23 - Rewriting the Treaty of Versailles 00:39:59 - Historical Antisemitism in Germany 00:42:27 - Hitler's Citizenship problem 00:45:14 - Weimar's Best Cultural Creations 00:47:02 - The Most Underrated German Thinker 00:49:07 - Improving Weimar 00:52:58 - Germany's Economic Malaise 00:55:38 - Living in Britain as a German Historian 01:00:49 - Outro

Veckans avsnitt är nog ett av de mörkare i den här poddens historia. Katja Jonsson har nämligen levt ett brutalt liv. Ett smått osannolikt liv. Faktum är att det närmast är ett mirakel att hon ens lever idag. Nästan alla människor som funnits omkring henne har gått bort, och hennes berättelse rymmer mer smärta, förlust och mörker än de flesta av oss kan föreställa oss.Men kanske är det just därför som den här historien måste berättas. För mitt i allt mörker finns också hopp, styrka och en otrolig livsvilja. Det här är en berättelse som påminner oss om att ett nytt liv faktiskt är möjligt, även när oddsen känns obefintliga. Tack för din ärlighet, Katja – och grattis till ditt nya liv! Hosted on Acast. See acast.com/privacy for more information.

Hanke, Katja www.deutschlandfunkkultur.de, Zeitfragen

Katja erzählt über das Leben mit einem pubertären Jungrüden. Paypal hier kannst du meine Arbeit unterstützenMehr über KatjaWebseiteInstagramAlle Folgen gibt es auch bei YouTube

Večer ima svojo moč. Sredino srečanje na frekvencah Radia Koper je dolgo eno uro. A mine kot bi trenil. Za to so krivi gostje, s katerimi se ob izbrani glasbi pogovarjajo novinarji. Bojan Roš je človek, ki je v življenju nosil veliko različnih vlog. Bil je zdravnik, pulmolog in diabetolog, dolgoletni zdravnik v Tolminu, kasneje tudi koncesionar. Je lovec, človek narave, vizionar, ki je na pobočju gore Kuk, s pogledom na Matajur, simbolom Nediških dolin in osupljivo doline Soče, soustvaril Nebesa – eno najbolj prepoznavnih turističnih zgodb Posočja. Najbolj je človek srečen, če je zdrav in če ima zdravo familijo. In celo familijo. Bojan Roš Rojen je bil v Hrastniku, odraščal v družini, ki jo je povojna razlastitev močno zaznamovala. Kot mladenič je hodil peš čez hribe v šolo, študij medicine končal z odliko, hkrati pa vodil enega najbolj znanih študentskih zbirališč v Ljubljani. Žena Katja je več kot 30 let pisala zgodbe za časopis Delo. Hči Maja je stopila po mamini poti, le da je za pripovedovanje zgodb uporabljala televizijsko kamero. Hči Ana pa je verjetno najboljša kuharska mojstrica na svetu. Bojan Roš je dedek in človek, ki še danes rad poprime za delo, pomaga sosedu in z zanimanjem spremlja svet okoli sebe. Z njim o  življenju med ambulanto in hribi, o zdravstvu nekoč in danes, o lovski etiki, družini, Nebesih in o tem, kaj človeka po vseh teh letih še vedno žene naprej. 

Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

Nach zwei sehr persönlichen Gesprächen mit Katja gibt es heute die erste Solo-Folge seit dem Neuanfang des SOUL SISTERHOOD Podcasts.In dieser Episode nehme ich dich mit in 3 Fragen, die mich selbst in den letzten Tagen begleitet haben und die ich auch in unserer Community bei Whats App geteilt habe. Fragen, die uns dabei helfen können, wieder mehr Verbindung zu uns selbst zu spüren - besonders in Zeiten, in denen sich das Leben schwer, eng oder herausfordernd anfühlt.3 Fragen für mehr Leichtigkeit, über die ich spreche:

To celebrate HerbRally reaching 20,000 YouTube subscribers, Katja Swift and Ryn Midura from CommonWealth Holistic Herbalism joined us to answer 20 questions submitted by the HerbRally community. Over the course of nearly four hours, they explore herbalism, clinical practice, stress, uncertainty, formulation, mentorship, learning, philosophy, and what it really means to become an herbalist. What started as a simple Q&A turned into a thoughtful and wide-ranging discussion filled with practical insights and hard-earned wisdom. A huge thank you to Katja and Ryn for their generosity, and thank you to everyone who has supported HerbRally over the years. ~Mason PS - WATCH THIS EPISODE ON YOUTUBE LINKS & RESOURCES CommonWealth Holistic Herbalism https://commonwealthherbs.com/ CommonWealth on YouTube https://www.youtube.com/@CommonWealthHerbs CommonWealth on Instagram https://www.instagram.com/commonwealthherbs/ The Holistic Herbalism Podcast https://commonwealthherbs.com/category/podcast/ DISCLAIMER This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.

Bigalke, Katja www.deutschlandfunk.de, Büchermarkt

Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

Kann man mit zwei kleinen Kindern, Teilzeitjob und Pferdebusiness trotzdem erfolgreich wachsen? Katja zeigt: Ja. In dieser Folge erzählt Katja Saumer von ihrem Weg von der klassischen Einzelstunden-Pferdetrainerin hin zu einem klar positionierten Business mit hybriden Angeboten, langfristigen Kundenprogrammen und deutlich mehr Struktur.Wir sprechen darüber:- wie sie während Elternzeit und Familienalltag ihr Business weiterentwickelt hat- warum sie aufgehört hat, „für alle“ da sein zu wollen- weshalb die richtige Zielgruppe alles verändert hat- wie aus Einzelstunden ein Mentorenprogramm entstanden ist- warum nachhaltige Veränderung mehr braucht als Wochenendkurse- und wie sie heute mit weniger verfügbaren Stunden trotzdem voll ausgelastet istAußerdem erzählt Katja von ihrer prägenden Zeit auf einer Ranch in Kanada, was sie dort über Klarheit im Pferdetraining gelernt hat und warum sie heute bewusst auf Tiefe statt auf immer neue Ausbildungen setzt.Zu Katja SaumerZum ⁠PferdeBusinessZirkel

Scherer, Katja www.deutschlandfunk.de, Wirtschaft am Mittag

Hanke, Katja www.deutschlandfunkkultur.de, Zeitfragen

Retinol, Kollagen, Q10, Hyaluron und Bakuchiol. Wirkstoffe, die man aus der Werbung und dem Drogerieregal kennt. Doch was sollen diese Wirkstoffe überhaupt bringen? Wo greifen sie in den Hautalterungsprozess ein und was genau passiert bei der Hautalterung eigentlich alles? Fragen über Fragen, die in dieser Folge "Darf's ein bisschen Chemie sein?" hoffentlich alle beantwortet werden.Informationen zum PodcastRecherche und Skript: Anne Mayer, mit Unterstützung von Consensus AITon und Schnitt: Jens WalterDarf's ein bisschen Chemie sein?

Kraniosakraaliterapeutti Katja Puolakka kävi esittelemässä vähemmän tunnettua hoitomuotoa, joka vapauttaa kehoa jännitteistä ja hoitaa koko kehon kalvojärjestelmää.Puolen Suomen iltapäivän haastattelussa puhetta myös kosketuksesta ja hyvinvoinnista ylipäätään.

Scherer, Katja www.deutschlandfunk.de, Andruck - Das Magazin für Politische Literatur

Renaat en Katja doorbreken in HLN het laatste taboe: toiletschaamte. “Anderen die me zouden horen of ruiken? Dan wacht ik wel tot ik weer thuis ben.” Durven Roosje en Robin op een ander naar toilet? En hoe open praat actrice en radiopresentatrice Charlotte Sieben over stoelgang?

Die Bundesregierung will die Demokratieförderung umbauen. Während sich immer mehr Menschen von der Demokratie abwenden, sehen viele Initiativen ihre Arbeit bedroht. Wer soll künftig noch gefördert werden? Bigalke, Katja www.deutschlandfunkkultur.de, Wortwechsel

Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

Diego Genoud (@otro_periodista) charló con Katja Alemann, actriz, cantante y escritora, sobre Milei, las plataformas y la batalla cultural.

Scherer, Katja www.deutschlandfunk.de, Wirtschaft am Mittag

Sie sind Kläranlage, Küstenbollwerk, Fisch-Kindergarten in einem. Doch die Seegraswiesen schrumpfen global - mit gravierenden Folgen. Mit den Dienstleistungen, die jeder gern nutzt, aber keiner bezahlt, schwindet ein Milliardenvermögen. Schröder, Tomma; Trippel, Katja www.deutschlandfunk.de, Wissenschaft im Brennpunkt

Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

Hillsborough County is updating its hurricane evacuation maps. We talk with Katja Miller at the county's Office of Emergency Management about what that means for your hurricane plans. See omnystudio.com/listener for privacy information.

Hennes nyskapande mode blir en världssuccé. När hon är 55 år förlorar hon allt och lämnar landet. Men i New York satsar hon allt på en ny karriär. Lyssna på alla avsnitt i Sveriges Radios app. Katja of Sweden, Sveriges första internationellt kända modedesigner, revolutionerade kvinnornas garderob. Med sin starka känsla för framtiden och sin kreativa målmedvetenhet skapade hon kläder för den moderna yrkeskvinnan. Till en början i USA, senare i Sverige, i samarbete med MMT, Malmö Mekaniska Trikåfabrik.Skromberga - Stockholm - New York1946 åkte Kata Hallberg, från Skåne, till Amerika för att lära sig kläddesign. Hon var uppväxt i en liten bruksort, Skromberga, med hundratals arbetare, män och kvinnor, där allt handlade om produktion. Hennes pappa var modellör, designer, på bruket.-Det var en väldigt kreativ miljö. Man konstruerade alla maskiner på plats, maskiner som kunde hjälpa tillverkningen att bli mindre hantverksmässig. Jag tror hon tyckte det var väldigt spännande, säger Ann-Margret Wendt, som själv växte upp i Skromberga.Varken korsett eller getingmidjaI New York gick Kata på Parsons's School of Design började sedan skapa bekväma kläder för moderna kvinnor, plagg som gick att både arbeta och leva i, stick i stäv med rådande ideal som föreskrev korsett och getingmidja. Men Kata kunde man inte uttala i Amerika, så nu blev hennes namn Katja - och varumärket ”Katja of Sweden”.Amerikanerna älskar Katjas nyskapande, enkla stil, mode i svensk allmogeton, som tidningarna skriver. I intervjuer säger hon att hon är inspirerad av svensk hemlängtan och sin egen starka klädfilosofi.Till Huaröd i SkåneEfter en rad succéår i USA flyttar hon 1954 tillbaka till Sverige, nu med familjen: sin amerikanske make Rod Geiger, som är filmare, och deras tre söner: Anders, Lincoln och Christopher. Katja of Swedens bas blir en gård i byn Huaröd i Skåne varifrån hon skapar mode för hela världen.Hon visar hur man kan göra dammode i trikå för konfektion i samarbete med Malmö Mekaniska Trikåfabrik, MMT, som tar fram maskiner för Katjas design. Hon designar också bekväma skor för aktiva kvinnor i samarbete med skofabriken Gyllene Gripen i Malmö.I en värld styrd av män är det ingen som sätter sig på Katja. Hon driver fram sina idéer och är Sveriges högst betalda kvinna.Anklagelser om skattefuskMen tiderna förändras. I mitten av 1970-talet börjar det gå dåligt i den svenska tekoindustrin, produktionen kräver dyra nya maskiner och ledningen i företaget förändras. Efter en strid om varumärket Katja of Sweden anklagas Katja för skattefusk. Gården i Huaröd måste säljas på exekutiv auktion och Rod och Katja står med tomma händer. De lämnar landet.För att förverkliga en ny designidé i New York: home fashion, husgeråd! En karriär som ska bli ännu större än den första i USA. I 20 års tid fyller Katjas design amerikanska hem med glas, porslin, ishinkar, kastruller, dukar, servetter, grytlappar, handdukar, kuddar och täcken. Varuhuset Macy's inrättar särskilda Katja Shops och på Bloomingdale's väcker Katja större uppmärksamhet än det svenska kungahuset...Dokumentären är gjord 2026.Reporter: Lotta MalmstedtProducenter: Ola Hemström och Sofia KottorpSlutmix: Christian Jangegård

In this episode, Yoga Medicine founder Tiffany Cruikshank and Katja Bartsch take a deep dive into the latest stretching research and what it means for yoga teachers, athletes, and movement professionals. Together, they unpack the latest recommendations around stretching for flexibility, stiffness, strength, hypertrophy, vascular health, recovery, and injury prevention while exploring the limitations of stretching as a standalone tool. Tiffany and Katja discuss why prolonged static stretching before explosive activity may impair athletic performance, how longer-held yin-style stretches may influence tissue stiffness, and why emerging vascular research around stretching is generating so much interest. They also explore why yoga recovery likely involves far more than just stretching mechanics, including nervous system regulation, breathwork, and relaxation. "We do not overestimate or underestimate what stretching can do." — Katja Bartsch. — What You'll Learn: What the new 2025 stretching consensus paper reveals about flexibility research [02:57] • Definitions of static, dynamic, and PNF stretching in both research and yoga practice [06:00] • Acute vs. chronic stretching effects on range of motion and mobility [13:54] • Recommendations for improving long-term flexibility and maintaining mobility with age [20:09] • The "Goldilocks" principle of tissue stiffness and athletic performance [27:24] • Why longer yin-style holds may influence connective tissue adaptation [32:12] • How stretching impacts strength, explosive performance, and warm-ups [34:32] • Research on stretching for strength gains and muscle hypertrophy [37:36] • Emerging evidence around stretching and vascular health [42:01] • Breathwork, nervous system regulation, and yoga's broader therapeutic effects [51:24] • Why stretching alone may not improve recovery or prevent soreness [54:07] • The limitations of flexibility-only approaches for injury prevention [1:00:13] • Why individualized mobility, stability, and strength work matter in yoga practice [1:01:40] • Final takeaways on stretching frequency, recovery, and long-term mobility [1:04:32] — Links Mentioned: Watch this episode on YouTube Warneke K, Thomas E, Blazevich AJ, Afonso J, Behm DG, Marchetti PH, Trajano GS, Nakamura M, Ayala F, Longo S, Babault N, Freitas SR, Costa PB, Konrad A, Nordez A, Nelson A, Zech A, Kay AD, Donti O, Wilke J. Practical recommendations on stretching exercise: A Delphi consensus statement of international research experts. J Sport Health Sci. 2025 Dec;14:101067. doi: 10.1016/j.jshs.2025.101067. Epub 2025 Jun 11. PMID: 40513717; PMCID: PMC12305623. — Learn More: Find the full show notes at YogaMedicine.com/podcast-167. Learn more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts or wherever you listen to podcasts. 

Weimar Was a Real Place Before It Became a Political WarningThe “Weimar Republic” has become shorthand for collapse, extremism, and economic chaos — but as historian and author Katja Hoyer argues in this episode of History Rage, Weimar was first and foremost a real town with a rich cultural history stretching back centuries. Home to Goethe, Schiller, Liszt and Nietzsche, Weimar was long considered the spiritual and intellectual heart of Germany before it ever became associated with democratic failure. In this fascinating conversation, Katja dismantles the clichés surrounding interwar Germany by exploring how ordinary people experienced extraordinary political change. Through the lives of Weimar residents — bookbinders, teachers, social democrats and shopkeepers — she reveals how hope, apathy, fear and economic despair gradually transformed a fragile democracy into a dictatorship. From the optimism surrounding Germany's first truly democratic elections in 1919 to the devastation of hyperinflation, the Great Depression, and the rise of Nazism, this episode explores how extremism becomes acceptable when people feel abandoned by politics. Katja explains why the Nazis initially remained a fringe movement, how the economic crash of 1929 changed everything, and why so many ordinary Germans convinced themselves to look away from the horrors developing around them. The discussion also examines Weimar's proximity to Buchenwald concentration camp and the uncomfortable realities of what civilians knew — or chose not to know — as Nazi brutality escalated. This is a powerful exploration of how democratic societies fracture, and why understanding the everyday experience of historical change matters now more than ever. Katja's new book, Weimar: Life on the Edge of Catastrophe, is available here: https://uk.bookshop.org/a/10120/9780241681244You can also hear Katja on her podcast Reichs and Republics, and follow her work here: Substack: https://www.katjahoyer.uk/X/Twitter: https://x.com/hoyer_kat

Can someone with BPD feel other people's emotions so intensely that it actually starts getting in the way of empathy?In this episode of The BPD Bunch, Xannie, Georgette, André, Solène, and Katja continue their conversation about BPD and empathy by exploring the difference between emotionally feeling with someone and actually understanding what they need. They share their top tips, lessons and skills they use to navigate empathy more effectively.In case you're new here, this season, we're discussing BPD through the lens of the Alternative Model of Personality Disorders (AMPD). Under the AMPD, difficulties with empathy are considered part of impairments in interpersonal functioning, alongside intimacy. To meet criteria for BPD in this model, a person must have difficulties in at least two areas of personality functioning: identity, self direction, empathy, or intimacy, along with four or more pathological personality traits, which we'll be discussing in more detail later this season.In this episode:* BPD and empathy* Cognitive vs affective empathy* Emotional mirroring* Rejection sensitivity* Social paranoia* Problem solving vs listening* Emotion regulation and empathy* “Feeling everything” with BPD* The empathy trap* Learning to ask what people needIf you've ever absorbed other people's emotions, assumed you knew what someone needed, taken neutrality personally, or felt emotionally overwhelmed in relationships, this episode is for you.In the first two episodes of the season, Dr. Carla Sharp, Dr. Frank Yeomans, and Dr. Alex Stein explain what the AMPD is, how it changes from the current categorical model, and how the BPD diagnosis is changing. In case you missed it, here are the links:Watch part 1 hereWatch part 2 here⸻

Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

Scherer. Katja www.deutschlandfunk.de, Wirtschaft am Mittag

Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

Scherer, Katja www.deutschlandfunk.de, Wirtschaft am Mittag

Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

Heute beginnen die Solothurner Literaturtage. Die Regisseurin Katja Früh stellt dort ihren ersten Roman vor: Mit 72 Jahren hat sie ein Buch über Sterbehilfe geschrieben. «Vielleicht ist die Liebe so» erzählt von einer Frau, deren Mutter sterben möchte. Es ist auch Frühs eigene Geschichte. Katja Früh schuf die Fernsehserie «Lüthi und Blanc». Jetzt hat die Regisseurin, Drehbuchautorin, Dramatikerin und Kolumnistin ihren ersten Roman geschrieben. In «Vielleicht ist die Liebe so» erzählt Katja Früh von der komplizierten Beziehung zwischen einer Tochter und ihrer alternden Mutter. Diese hat beschlossen, mit Sterbehilfe aus dem Leben zu scheiden und verlangt von ihrer Tochter, sie bei den Vorbereitungen zu begleiten. Der Roman zeigt, welche Spuren narzisstische Mütter hinterlassen können. Gleichzeitig wirft er eine hochaktuelle Frage auf: Darf man Sterbehilfe in Anspruch nehmen, nicht aus Krankheit oder Leidensdruck, sondern weil man nicht alt werden möchte? Katja Früh ist zu Gast bei David Karasek im mobilen SRF Studio an den Solothurner Literaturtagen.

Nicodemus, Katja www.deutschlandfunk.de, Kultur heute

Can someone with BPD care about other people and still behave in profoundly unempathetic ways?In this episode of The BPD Bunch, Xannie, Georgette, André, Solène, and Katja explore the uncomfortable reality that Borderline Personality Disorder can sometimes make people so emotionally reactive, hypervigilant, and consumed by fear that they stop accurately understanding or trusting other people's emotions, intentions, and experiences.This season, we're discussing BPD through the lens of the Alternative Model of Personality Disorders (AMPD). Under the AMPD, difficulties with empathy are considered part of impairments in interpersonal functioning, alongside intimacy. To meet criteria for BPD in this model, a person must have difficulties in at least two areas of personality functioning: identity, self direction, empathy, or intimacy, along with four or more pathological personality traits, which we'll be discussing in more detail later this season.In this episode:* BPD and empathy* Social paranoia in BPD* Misreading neutrality as rejection* Reassurance seeking* Fear of abandonment* Mind-reading and projection* Why emotional overwhelm can reduce empathyIf you've ever convinced yourself someone secretly hated you, struggled to trust reassurance, replayed social interactions for hours, or felt overwhelmed by other people's emotions, this episode is for you.In the first two episodes of the season, Dr. Carla Sharp, Dr. Frank Yeomans, and Dr. Alex Stein explained what the AMPD is, how it changes from the current categorical model, and how the BPD diagnosis is changing. If you missed them check them out:Part 1Part 2⸻

I studion: Martin Soneby, Felicia Tomala, Emma-Lee Andersson, Christer Svensson, Leon Jämtin, Adeel Faqih, Yoshi ObayashiFör 90SEK/mån får du 5 avsnitt i veckan:4 Vanliga AMK MORGON + AMK FREDAG med Isak Wahlberg Se till att bli Patron via webben och inte direkt i iPhones Patreon-app för att undvika Apples extraavgifter:Öppna istället din browser och gå till www.patreon.com/amkmorgon Önska Karakou till Gröna Lund!https://faq.gronalund.com/support/tickets/new Gå och se Robins band CatCatcher spela live på Kafé 44 i STHLM 19/5, 19:00https://fb.me/e/5guBqWCuX Gå på Felicias föreställning "Morfars Deckare"27 maj i STHLMhttps://nortic.se/ticket/event/82300?utm_source=ig&utm_medium=social&utm_content=link_in_bio Köp biljetter till Christer Svenssons turné!https://christersvensson.se/ Följ KICKHEAD på Instagram!https://www.instagram.com/kickh3ad/ Relevanta länkar: ...Katja kokshttps://www.aftonbladet.se/nyheter/a/rrzmk8/hittade-kokain-i-katja-nybergs-vaska https://polistidningen.se/2026/05/katja-nyberg-ser-fram-emot-rattegangen/ ...hantabåtenhttps://www.aftonbladet.se/nyheter/a/aJv8JL/fransk-kvinna-svart-sjuk-i-hantavirus-avfardades-som-angest https://www.expressen.se/nyheter/sverige/regeringen-haller-presstraff-om-hantaviruset/ ...AI-revolutionärenhttps://www.instagram.com/reels/DYNzHzIvwH6/ ...Adidas Chalamet-videohttps://www.youtube.com/watch?v=mJJY53qhJe0 ...Will Smiths AIhttps://waxy.org/wp-content/uploads/2025/08/will_smith_slop.jpg ...Boltes navelhttps://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRWYKUEkHdYfw_xiI_UfqpYC78n59jz57rSHA&s ...problemet med Airtagshttps://www.aftonbladet.se/nyheter/a/e7zVWR/polisen-stort-problem-att-man-forfoljer-kvinnor-med-airtags ...High Chaparralhttps://www.highchaparral.se/en/aventyr/ Låtarna som spelades var:Belly Button Window - Jimi HendrixThe Bridge - Mc Shan Alla låtar finns i AMK Morgons spellista här:https://open.spotify.com/user/amk.morgon/playlist/6V9bgWnHJMh9c4iVHncF9j?si=so0WKn7sSpyufjg3olHYmg

Ekots dagliga, längre sändningar med nyheter och fördjupning. Lyssna på alla avsnitt i Sveriges Radios app.

This is Part 2! For Part 1, check the feed!We are truly honoured this week to be joined by one of our favourite historians in the world; it's German-British author, who penned of one of Elis' favourite ever books (Beyond the Wall: East Germany, 1949–1990), it's Katja Hoyer!Katja is here to discuss her brand new book ‘Weimar: Life on the Edge of Catastrophe' which details the collapse of German democracy as the Nazi's tighten their grip on power.Elsewhere, is taking a hot air balloon to the North Pole a good idea? We're going with no. And if you've ever asked a historian if they've heard of Samuel Pepys, please email in: hello@ohwhatatime.comKatja's new book is out now and we can't recommend it enough, you can get it here: https://www.penguin.co.uk/books/459779/weimar-by-hoyer-katja/9780241681244And from now on Part 1 is released on Monday and Part 2 on Wednesday - but if you want more Oh What A Time and both parts at once, you should sign up for our Patreon! On there you'll now find:•The full archive of bonus episodes•Brand new bonus episodes each month•OWAT subscriber group chats•Loads of extra perks for supporters of the show•PLUS ad-free episodes earlier than everyone elseJoin us at

We are truly honoured this week to be joined by one of our favourite historians in the world; it's German-British author, who penned of one of Elis' favourite ever books (Beyond the Wall: East Germany, 1949–1990), it's Katja Hoyer!Katja is here to discuss her brand new book ‘Weimar: Life on the Edge of Catastrophe' which details the collapse of German democracy as the Nazi's tighten their grip on power.Elsewhere, is taking a hot air balloon to the North Pole a good idea? We're going with no. And if you've ever asked a historian if they've heard of Samuel Pepys, please email in: hello@ohwhatatime.comKatja's new book is out now and we can't recommend it enough, you can get it here: https://www.penguin.co.uk/books/459779/weimar-by-hoyer-katja/9780241681244And from now on Part 1 is released on Monday and Part 2 on Wednesday - but if you want more Oh What A Time and both parts at once, you should sign up for our Patreon! On there you'll now find:•The full archive of bonus episodes•Brand new bonus episodes each month•OWAT subscriber group chats•Loads of extra perks for supporters of the show•PLUS ad-free episodes earlier than everyone elseJoin us at

How do you actually build a sense of self with BPD?In this episode of The BPD Bunch, Xannie, Carys, Solène, André, and Katja continue the conversation on identity, this time focusing on what's helped us move toward a more stable sense of self. Still through the lens of the Alternative Model for Personality Disorders (AMPD), we're looking at identity as something you can actively shape over time.If you've ever felt empty, disconnected, or like you're constantly reinventing yourself… this is the part where we talk about what starts to change that.We talk about:• how chronic emptiness and dissociation connect to identity• relying on relationships or external validation to define who you are• the difference between emptiness and boredom (and why that matters)• finding purpose, values, and small anchors that make you feel more “real”• learning who you are without labeling yourself as “broken”• building identity through creativity, feedback, and lived experience• integrating different parts of yourself instead of rejecting them• why identity takes time and doesn't form all at onceThis is part of our Season 7 series where we're breaking BPD down in a more real, human way while also connecting it to newer ways of understanding personality.(In the first two episodes of the season, Dr. Carla Sharp, Dr. Frank Yeomans, and Dr. Alex Stein explained what the AMPD is, how it changes from the current categorical model, and how the BPD diagnosis is changing. )⸻