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On this episode of the Cruz Show Catch up....J Cruz, DJ Lezlee, Lechero & Jeff Garcia (aka The Cruz Show) talk aboutWe talk about Mala munis & Ashton Kutcher's bathing habits, who caught you smashing, bad tattoos you are still mad at + the funniest thing that happened during sex!We learn a lot about the Cruz Show team in this episode...enjoy! And don't forget to listen to the cruz show Monday-Saturday 2pm-7pm (pst) on Real 923 in Los Angeles or worldwide on the Free iHeart radio app.

This week’s Courage challenge is to do something physical you’re not good at. Facing a fear or weakness is the essence of courage, and that’s what this challenge is all aboutWe think it should be something physical, because honestly for most men this is a little easier than something emotional or spiritual. Maybe you’re not a good swimmer, and you need to get in the pool and do a few laps. Maybe you’re uncomfortable in nature, so you need to go for a hike. Maybe you never learned to throw a football well, and you need a buddy to help you work on it.As men, we all have areas of inadequacy that we hide from. This is your opportunity to confront one of those areas and change it. Don’t let it be something that continues to cause you to hide!Decide what you’re going to work on, and find another man to help you with it. Post pictures of your progress in our Facebook group and let us know how it’s going!About Manhood ChallengesManhood Challenges are designed to help you get better at being a man in 1 of our 5 Marks of Manhood. We’ll have a new challenge for you each Friday, but you should focus on doing the ones that are actually a challenge for you.Remember to partner with a friend, either to do the challenge together, or to hold you accountable to completing it. A manhood challenge isn’t complete unless you have a partner.You can find more Manhood Challenges on our website:StrengthCourageSkillHonorAllegianceSupport the show (https://tribesmen.net/donate)

Ladies, let's talk about our cycles! We are excited to discuss periods this week (sorry for any guy listeners) and identify how the different stages of our cycles can affect our mood, productivity levels and more! We often don't think about the different phases of our cycle and so many of us are not even tracking them. Lisa Lister, Author of Code Red talks us through the importance of getting to know our body. We discuss:Cycle Tracking Different phases of the cycleOur mood at different phasesHow to deal with relevant mood swings The impact of stress& more! To find out more about Lisa you can find her at https://lisalister.com/aboutWe would like to thank this weeks sponsor Volcano Coffee Works, an independent company who believe in environmentally sustainable and ethically traded coffee, and work with partners all over the world who actively engage community-based improvements. Their ethical trading principles ensure that their successes benefit the entire supply chain and beyond, from direct initiatives at origin to local communities here in the UK. For 20% off your first delivery, visit https://volcanocoffeeworks.com and use code FORKINGWELLNESS20 at checkout - enjoy! Remember to submit your questions for future episodes via DM (@forkingwellness) or email (forkingwellness@gmail.com)As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!To pre-order our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...UK: https://www.amazon.co.uk/Forking-Wellness-No-Nonsense-Health-Nutrition/dp/178255209X/ref=sr_1_1?dchild=1&qid=1600848572&refinements=p_27%3ASophie+Bertrand&s=books&sr=1-1USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340You can download our 30 day journal prompt here! https://sophieshealthykitchen.com/resources/ https://www.barithedietitian.com/forking-wellness-podcastWe would love for our Forking Wellness community to connect more - join our private Facebook group here https://www.facebook.com/groups/forkingwellness And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian! See acast.com/privacy for privacy and opt-out information.

This is a conversation with Kirk Blaine, the Southern Oregon Regional Coordinator of the Native Fish Society. We talk about native fish in the Umpqua basins, including impacts from Winchester Dam (north of Roseburg, near Umpqua Community College), Rock Creek Fish Hatchery (east of Glide near Swiftwater Park), the Archie Creek fire, and more. You can contact Kirk at kirk@nativefishsociety.org and find out more about The Native Fish Society here: https://nativefishsociety.org/aboutWe finish by listening to Ashland artist Alice DiMicele singing "Chinook Blues" from the One Land, One Heart album.

In this unique episode, we're hearing from a 40-year classroom teacher veteran, Brenda Lynch. Brenda shares her stories with us, how the education landscape has changed over time and gives some great advice for new teachers who are just beginning their careers. Episode Highlights: Building relationships with students is key to classroom successThere is always something new for teachers to learn, don't be afraid of technology!Bringing students' curiosity to the math classroomStay current on information coming out, join teacher organizations to network and stay in the loopThe best thing you can do going into this new school year is be kind and patient with your school leaders, other teachers, parents, and students. Brand new teachers should "interview" school administrators to ensure a good fit with leadership style and teaching philosophyIf you don't like children, you shouldn't be a teacher. Find a new career you can be passionate aboutWe hope you enjoy this discussion and are encouraged to continue using Get More Math in your classroom or interested to learn more about how you can start using Get More Math.Great news! Our show was selected as one of the top 25 Podcasts for Teachers!Thank you for all of the support thus far. If you’d like to know more or see what it’s all about, we’d like to give you a free trial! Go to GetMoreMath.com to learn more.About our GuestBrenda Lynch has been a teacher for 40 years. She has a Bachelor's and Master's degree from Sam Houston State University. Her career started in Spring ISD as a home economics teacher, transitioned to a driver education teacher for ESC 6 in Huntsville, and then to become a mathematics teacher in Spring, Willis, Conroe, and Montgomery ISDs. She served 3 years as the Secondary Math Specialist for Region 6 Education Service Center before relocating to New Caney ISD as their Secondary Math Instructional Specialist. She has also served as an adjunct professor for Lone Star College periodically over the last 20 years. Brenda has spent her entire career sharing her joy of learning with students and teachers and looking forward to the new phase in her life...retirement!

Strong Island Styles With Brian Basile Join Dr. Tom and Mr. Mike as they take a deep dive into the superhero origin story of Brian Basile and his barbershop brand Strong Island Styles. Listen in to learn about:Brian's story on how he got started as a barberOrigin of Strong Island StylesReminisce on Long Island CultureWhy Barbering Is Brian's PassionThe importance of STARTING with what you're passionate aboutWe welcome any topic suggestions or show ideas. We here at Dapper Effects would love to feature you, or someone you know who is doing amazing things, and/or making a positive impact. Please comment and join the conversation!Like, follow, share & subscribe. Join the Dapper Community!  LINKS MENTIONED IN THE SHOW:Strong Island Styles BarbershopFollow Dapper Effects on InstagramFollow Dapper Effects on FacebookJoin the Dapper Effects Lounge

Welcome to episode 13!!!This is by fare the best episode to date! Thank you all for supporting, if you like the episode. Subscribe, follow, like, comment, do all the things you do! This week is the last episode for a few weeks since Omar is over seas! But we will be back with a special episode! Enjoy this episode!  What we talked aboutWe talk birds - Leap year - why would you go to Denny’s - why is the number 13 unlucky - Swedish rounding - Omar’s hospital emergency experience - BitontheSide - Tyson Fury VS Wilder 2 - Tyson Fury - Harvey Weinstein is guilty - Cory Fieldmen’s new documentary - Current News - Grandma praying to Elrond from Lord of the Rings - TikToc of the week - Skull  breaker stop doing it - Flat earther dies - how can you believe flat earthers - footballer is suspended for biting a dick - Matrix photos -  the prequel of the sopranos - we revisit hypothetical question and much much more! 

#112: What This Episode is AboutWe've talked before on the show how profitable house flipping can be, but what if you want to try flipping properties remotely in states that you don't live in? Is that even something you can get into, and if so, where would you look to start? Joey and Russ sit down to talk with Steven Pesavento about building a remote real estate business where he flipped 150 houses in states he didn't even live in. He created this business in just two years! Steven now flips over 75 homes a year and works hard to explain how he achieved his success with others. In this episode, he shares several of his secrets for success, including how he keeps his real estate business full of profitable deals, how he follows up with qualified leads around the country while working from Denver, and, most importantly, the strategies he used to get good at closing deals while working for someone else! Steven also discusses the importance of good entrepreneurship and how we have to invest in ourselves in order to find the success we crave. Growth isn't something people achieve overnight and Steven shares his tips on when to push through a difficult moment in your business and when to become more frugal with your spending. This is a phenomenal episode packed with great information that you don't want to miss! So click the link below to listen now! Mentioned in this episode:How to Steven grew his real estate investments from zero deals to 150 within two years. How to push through barriers we face and what we can do to maximize our growth. How to know when it’s time to ramp up your business / team and when it's time to be more frugal. And much more! Join Our Community: If you want to engage with others like yourself who are breaking free from corporate America and Wall Street, this is the place. As a part of the community you will receive exclusive access to our podcast guests for live Q & A as well as weekly coaching on our 5 Pillars of Wealth Without Wall Street. Join us on the journey to financial freedom at http://community.wealthwithoutwallstreet.com/ (community.wealthwithoutwallstreet.com) Resources: For more information on Steven and his business, visit his website: https://stevenpesavento.com/ (https://stevenpesavento.com/). Also be sure to check out his podcast at  http://www.theinvestormindset.com/ (www.TheInvestorMindset.com) and https://www.investormindsetsummit.com/live-stream (www.InvestorMindsetSummit.com) Schedule a https://calendly.com/joeyruss/15-minute-intro-call (Call with Us)

#110: What This Episode is AboutWe all have habits that dictate how we approach different scenarios in life. Financial biases are no exception. Our guest today, Garrick McCarty tells about how he struggled to understand why others were using cash value life insurance to store their cash until he was turned down for a home equity line of credit. His plan had been to pay off his house as quickly as possible, but he learned that when he needed his cash back, he no longer was in control. This is when he began to research the merits of the Infinite Banking Concept. He explains his journey of educating himself on IBC and how he had to retrain his way of thinking so he could enjoy having his money working for him. As a long time listener and friend of the Wealth Without Wall Street family, he discusses his experiences becoming familiar with our Community and IBC. This is an episode you definitely don’t want to miss! Mentioned in this episode:Why Educating Yourself in Infinite Banking can be a Game Changer for your Finances. How We can Become Stuck in our Biases of What We Know. How to Reteach Ourselves New Ways of Financial Thinking. And So Much More! Join Our Community:If you want to engage with others like yourself who are breaking free from corporate America and Wall Street, this is the place. As a part of the community you will receive exclusive access to our podcast guests for live Q & A as well as weekly coaching on our 5 Pillars of Wealth Without Wall Street. Join us on the journey to financial freedom at http://community.wealthwithoutwallstreet.com/ (community.wealthwithoutwallstreet.com)   Resources:Follow Garrick on Twitter to stay up to date on his experiences with IBC, https://twitter.com/garrickmccarty (https://twitter.com/garrickmccarty). Watch the backwards bicycle video that Garrick, Joey and Russ discussed here https://www.youtube.com/watch?v=MFzDaBzBlL0 (https://www.youtube.com/watch?v=MFzDaBzBlL0 ) Schedule a https://calendly.com/joeyruss/15-minute-intro-call (Call with Us)

We know, we know…we’ve been awfully quiet around the world wide web this summer. But we’re ready to give you an explanation! By way of doing so, in this episode we discuss one of the great problems of education: how on earth can you quantify it? In a perfect world we would do away with grades altogether, but that has become impractical. Especially in the day school, literature teachers must find a way to communicate progress and demonstrate student proficiency to administrators and parents. How can they do so without sacrificing the true goal of a literary education: to teach students how to read with understanding and enter thoughtful conversation about an author’s ideas? Today we take time out of our regular programming to introduce CenterForLit Schools.Referenced Works:– www.centerforlitschools.com/aboutWe love hearing your questions and comments! You can contact us by emailing adam@centerforlit.com, or you can visit our website www.centerforlit.com to find even more ways to participate in the conversation.

News about our new show #DRAGONSBREAD and a sneak peak at the pilot featuring Damien Echols. AboutWe do movie-like podcasts and videos around epic life stories. #Truth StoriesFollow here: Twitter: toowi_mediaFacebook: @toowimediaInstagram: toowi_mediavisit toowimedia.com for more info

News about our new show #DRAGONSBREAD and a sneak peak at the pilot featuring Damien Echols. AboutWe do movie-like podcasts and videos around epic life stories. #Truth StoriesFollow here: Twitter: toowi_mediaFacebook: @toowimediaInstagram: toowi_mediavisit toowimedia.com for more info

News about our new show #DRAGONSBREAD and a sneak peak at the pilot featuring Damien Echols. AboutWe do movie-like podcasts and videos around epic life stories. #Truth StoriesFollow here: Twitter: toowi_mediaFacebook: @toowimediaInstagram: toowi_mediavisit toowimedia.com for more info

Garrett and Ryan dive into a topic that is usually not equated with wellness: EDUCATION! How the education system in America was created to serve the industrial revolution, not the technological revolutionWhy good intentions do not always create good outcomesWhat the education system has to do with the health, happiness, and sovereignty of future generationsThe hidden connections between education, parenting, and politicsThe double-edged sword of technology in the classroom and at homeWhat parents and educators need to know now about the future of the workforce so that we are not setting our kids up for failurePractical solutions to implement and abstract questions to start thinking aboutWe are passionate about this topic, but we are NOT experts on it. We are down in the trenches with you, trying to figure out the path forward to a better future. Even if you don’t have kids, we all have a vested interest in younger generations. They will be the ones running things in the future! If you’re ready to join the conversation on education, give this one a listen, send us your comments, and we hope you enjoy it as much as we did!

随时随地，在家就能上兴趣课，成为班里的小明星！欢迎订阅微信公众号“老虎小助手”，点击右下角“会员中心”，收听超过1万个中英文有声资源。Hocky pockyWe put our right hand inWe put our right hand outWe put our right hand in and we shake it all aboutWe do the hocky pocky and we turn ourself aroundThat what it is all about

In this episode, Jarvis recounts the final moments w/ his Mother, and the conversations w/ Hussain “Sain” Ewidah that would influence the podcast. CREATED BY: Jarvis R. SmithPRODUCED BY: Line Slayer AudioRECORDED AT: My Workstation Works OCSONG: “Inspiration + Love” by Jarvis R. Smith (feat. Que)EXECUTIVE PRODUCERS: Quinton “Que” Hampton | Hussain “Sain” Ewidah | Jarvis R. SmithRECORDING EQUIPMENT: | Mic: Shure MV51 USB Condenser | DAW: Reason 10 | Headphones: Audio-Technica – ATH-M50 | Audio Repair: RX6 Audio Editor | Mastering: Ozone 8℗ © 2018 JRS/Line Slayer. All Rights Reserved.Instagram: www.instagram.com/jarvisrsmith“INSPIRATION + LOVE” LYRICSVERSE 1 - JarvisA spat of blood hits the waterSlowly movin' down to the place where we startedDreams rippling in the seas that we partedTrickling down to the leaves that are rotten/It’s autumnAnd on this cold night I’m fightin’ for my brothasTo stand up against the ones that never loved usTo fight against the waves/That try to keep us underTo find out ways/That kept us strongerCause our hunger/Outweighs the doubtsThat we hear everyone try to speak aboutWe’re pushing forward/No holdin' backEven if it means that we have to fade to blackWe learn to adapt/Born to surviveYou can see the love as it falls from our eyesCreatin' from inside/Speakin’ ‘bout livesTransitioning a new thought every timeOur souls unwind/We’re headin’ in our primeLivin’ the life that has no design Our minds are the keys/We use to succeedBreakin’ the struggles that you will never seeCause we believe/In the things we doAnd the people that connect from the art we doNo longer seeking acceptance from youCause we learned to stand up and express the truthCHORUS - QueYou can go ahead and say what you want/But we never will fallOur souls will carry us to the top/As we move through it allOur passion and the love we need/Are things we use toSucceed and break the boundaries/We are forced right intoVERSE 2 - JarvisHearts/Beat/In lineWith the/Sounds/Of our livesEach/Step/We takeAnother/Part/ResonatesCause we move/Soaking in the woundsDrinking from a life that we have not consumedLooking at the moon/Carried in maroonThinking of the things we created in our roomWe ‘bout to blow soon/howling nothing newIt’s the rise that makes you feel it tooThe uncanny wit/We use to focus withBuilds up the model we shall not forgetFoaming at the tips/With passion on our lipsKissing to a night that has altered our sightLighting up the road/The compass is our goalsGathering up the courage we engrave in our soulsOur bodies form whole/Suckin’ in the holesGiving back the power we need to explodeEroding what we loath/To love what we knowHelps us carry the pride that showCause we owe/All the things we doTo the people we connected toNo longer seeking acceptance from youWe finally stood up/And express the truthCHORUS - Que See acast.com/privacy for privacy and opt-out information.

http://www.reinventyourselftogreatness.comGratitude is the doorway to abundance.  Many women tell me they have been doing gratitude journals but it didn'thelp them or they didn't get any value out of it.It got me thinking why would they be feeling that way! so I started asking questions around and I received many answers that I never even thought aboutWe all sometines get in our little world and think that everyone else feels the same way, just because it makes sense to usIn this podcast we will discuss gratitude and why it doesn't work for some but is the best thing for others like myselfMake sure to join us on WED. 1/3 at 5PM 

Snatching a moment to speak to you all between filling a skip and trying to get on top of the ironing! This episode is accompanied by spinning on the Traddy.On and Off the Needles and HooksI've cast on a Liesl in an early handspun, but not got very far with it. I've knit two cowls as a test knit for Knit.Spin.Cake (details here and here). I've also cast on another test knit, a sock with travelling cables (no Rav notes yet). I've also bought some Sublime merino DK in raspberry pink to crochet a Dorothy.Spin It!Currently I'm spinning a rainbow braid bought ages ago from Krafty Koala on the Joy and a large carded batt of grey Jacob from  Shearer Girl Yarns.Fibre East GoodiesIn 67 minutes I got quite  lot! I bought yarns from the Knitting Goddess, fibre from Fluff'n'Stuff, LongdrawJames, Shearer Girl Yarns and The Wool Room, some throwsters' waste, some Knitpro Karbonz and some mill-soiled undyed sockyarn from  Texere. I also bought a new spindle from Spin City UK.Out and AboutWe went to Highclere Castle - great for Downton Abbey fans!Something I Really LikePodcasts - this episode I talk about a newer podcast, Stitched Together and an old favourite, CogKNITive. Upcoming EventsYarndale, 28-29th September 2013, Skipton;Knitting and Stitching Show, 11-14th October 2013, Alexandra Palace;Bakewell Wool Gathering, 19-20th October 2013, Bakewell.MusicRondopolska by Barry Philips, from the album Tråd, available from Magnatune.Make Contact!We have a listeners' map. Please go on over to pop in a pin - we're covering 5 continents now but I'd still love to see where you all are! Please feel free to leave a comment here or at http://www.yarnsfromtheplain.blogspot.com/, or email me at yarnsfromtheplain AT googlemail DOT com. We have a Ravelry group here, so come on over to chat. You can find me on Ravelry as talesfromtheplain and on Twitter as talesfromplain (although Tweeting can be sporadic!).TTFN,Nic x