Podcasts about huntsville

Most personal trainers fail because they master the mechanics of exercise but completely ignore the high-stakes psychology of holding a client's trust. Personal training veteran Charles Gardner spent over two decades in the trenches discovering that keeping a client on your roster for years has almost nothing to do with optimal set-and-rep schemes. From surviving early career failure in California to managing high-profile clients in a military town, Gardner reveals the unspoken rules of client retention, navigating the fragile egos of Type A personalities, and building a sustainable business that survives any economic downturn. INSIDE THIS CONVERSATION The "Thumb" Leadership Rule: How an unconventional piece of childhood advice built the foundation for a 25-year career in the trenches. Surviving the Failure Reset: The brutal reality of moving to California, getting chewed up, and rebuilding a coaching business from nothing. The Life PR Framework: Why chasing traditional barbell maxes with executive and older clients guarantees injury, and how shifting to health-marker PRs builds lifelong compliance. Type A Traps: How to aggressively manage hyper-compliant clients before they overtrain themselves into catastrophic tissue injuries. The Grace Capital System: The exact boundary-setting strategy that prevents burnout while earning bulletproof client loyalty when life emergencies hit. Building Real-World Equity: Why relying on social media lead generation leaves coaches broke, and how in-person observation in the weight room quietly secures high-value referrals. MEET THE GUEST Charles Gardner is the founder and head coach of Synergy Strength Systems in Huntsville, Alabama. Backed by a degree in industrial and organizational psychology and 25 years of hands-on experience, Gardner has coached everyone from competitive athletes and high-ranking city officials to 70-year-olds reclaiming their health. His career stands as proof that lasting authority in the fitness industry isn't given through online algorithms—it is earned through deep communication, relentless observation, and decades of real-world results. FOLLOW CHARLES Website https://www.synergystrength.net Instagram https://www.instagram.com/synergyceo_800/ LinkedIn https://www.linkedin.com/in/charles-gardner-7b981633/ Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://elitefts.com/pages/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save 10% OFF with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionaryme

Tulsa escaped Huntsville with the win and their first 2-0 start to the season since 2015. There are some things to work on this week against East Texas A&M before heading to Arkansas next week.Matt talks about this and more this week. Note* this episode is shorter than usual and only included football. We will be back to regular programming next week.

AlabamaPresident Trump signs bill into law offered by Congressman Moorehttps://1819news.com/news/item/trump-signs-barry-moore-backed-secret-spending-bill-into-law-the-american-people-deserve-betterAL farmers and truckers getting burned  by high diesel priceshttps://1819news.com/news/item/record-diesel-prices-plague-alabama-farmer-truckersMontgomery County Commission passes budget for 2027 with funding included for Whitewater Parkhttps://1819news.com/news/item/montgomery-county-commission-passes-183-million-budget-for-2027-with-funding-for-montgomery-whitewaterThe city of Huntsville denies a public records request for Logs one FLOCK camerasAuburn University takes down section of website devoted to LGBTQ studentshttps://1819news.com/news/item/auburn-silently-deletes-lgbtq-targeted-student-resources-after-1819-news-reportChildren's of Alabama in Birmingham ranks high on US News & World Reporthttps://1819news.com/news/item/childrens-of-alabama-named-states-best-kids-hospital-for-17th-straight-yearNationalFederal Reserve raises interest rates by a quarter of a percent Speaker of the House suddenly ends session sending House members homeHUD secretary announce $75M in fraud within LA housing programUS Attorney in San Diego charges 12 immigrants for $10M fraud scheme with home day caresA Google whistleblower has interesting perspective on why AI negative rhetoric coming on so strong from the very creators of the AI

Send us Fan MailHi everybody and welcome to Attendance Bias. I am your host Brian Weinstein. Before we get started with today's episode, I wanted to remind you that you can support Attendance Bias by rating and reviewing the show wherever you get your podcasts, you can follow Attendance Bias on social media, and you can visit www.buymeacoffee.com/attendancebias and donate anything you can. Now, onto the show:Welcome to Richmond, Virginia, everybody! Even though today's venue, The Allianz Amphitheater is brand new by Phish standards–just over a year old at the time of this recording–Richmond is a familiar friend to the Phish world. Of all four stops on this fall tour: Atlantic City, Richmond, Jacksonville, and Huntsville, Richmond has, by far, the richest Phish history. However, that history stopped in the early 90s, as the band hasn't played Richmond proper in 32 years! Time to welcome them back.Today's guest, Scott Wise, is the perfect tour guide to welcome us to Richmond. Being a long-time resident of the city, and a Phish fan since the early 90s, he is able to take us through places to see, things to do, long-gone Phish venues of the past in Richmond, and more.   In addition, Scott is the co-host of the podcast “Eat It, Virginia” where he and Robey Martin explore and find different culinary treats throughout the Old Dominion. As a result, when I asked him about places to eat and drink around Richmond for the Phish shows, I needed to get a pen and paper out, because it seems like there's a place for every taste.So if you're a fan of early Phish history, if you're going to the shows at the Allianz Amphitheater, or if you just want to go on a tour of an up-and-coming city in the south, enjoy this episode where Scott Wise and I preview Phish's shows on October 6 and 7, 2026.Scott's Interview with Phish's ChefFeature About Phish Members Spotted in RichmondSupport the show

Huntsville Football 091626 Season 2, Episode 4 brought to you by Chris Doelle sits down to discuss Huntsville Football with their head coach, Todd Moebes. SPONSORSHIP: If you'd like to find out how to sponsor an upcoming episode, contact us and we get you out there!    Call the fan feedback line 713-568-6361 and let us hear what you have to say! […]

The wait is OVER! Carlos King, Dustin Ross and Mandii B are breaking down the explosive Love & Marriage: Huntsville Season 12 premiere — and Arianne Curry is officially ARI-ON THE SHOW! After years of being talked about but never seen, Martell Holt’s girlfriend and the mother of his son finally steps in front of the cameras, and the crew has PLENTY to say about their relationship. Plus, the Scotts lose Whitehall, Destiny and Kimmi go head-to-head, and Martell has everybody questioning what’s really going on with him and Destiny. Huntsville is back, and the mess has only just begun! Tune in now! See omnystudio.com/listener for privacy information.

-Florida plays at Auburn this weekend---the same school his wife attended—and he was asked by media if any of his extended familyare rooting against him and Florida this weekend. Sumrall was born and raised in Huntsville, Alabama…-He delivered a great quote saying, “Florida pays my mortgage” and that any family rooting against him “ain't my family”. SEC! SEC!SEC!Our Sponsors:* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Catch all the excitement from the Fort Payne Wildcats' thrilling match against the Columbia Eagles. With strategic plays, unexpected turnovers, and intense action, experience the highs and lows of high school football. Listen to the play-by-play commentary, enjoy the lively discussions among the commentators, and stay updated with real-time score updates. A must-watch for sports enthusiasts and high school football fans!

Catch all the excitement from the Fort Payne Wildcats' thrilling match against the Columbia Eagles. With strategic plays, unexpected turnovers, and intense action, experience the highs and lows of high school football. Listen to the play-by-play commentary, enjoy the lively discussions among the commentators, and stay updated with real-time score updates. A must-watch for sports enthusiasts and high school football fans!

In this week’s episode of Words of Grace, we share the second part of our study from Matthew chapter 25, in which we consider Christ's words to the sheep, gathered on His right hand in the final judgment at the end of time. More specifically, we consider the evidences of God’s work in their lives; … Continue reading "The Judgment, from Matthew’s Gospel (Part 2)"

I've shared many stories about Bankston Motor Homes and the wishes they've helped make possible through their partnership with Make-A-Wish Alabama. Yesterday, I had the opportunity to see the heart behind those wishes firsthand. On this Make a Difference Minute, I'm taking you to Bankston Motor Homes in Huntsville, where Make-A-Wish Alabama Wish Coordinator Tonya Baker shares what these camper wishes can mean for children facing serious illnesses and their families and why partnerships and community support are so important. A wish can give a family a safe space, freedom to travel together & an opportunity to make memories away from hospitals and treatments. Real stories. Real people. Real impact. News That Unites!™️

Maisy Rhinehart entered the world at only 22 weeks, weighing 1 pound, 2.5 ounces. A Grade IV bilateral brain bleed caused hydrocephalus, and she spent 145 days in the NICU. By the age of six, Maisy has already undergone five brain surgeries. Despite everything she has faced, Maisy is a happy little girl who is now navigating kindergarten like a champ. Her family celebrates how well she is doing while living with the reality that another brain surgery could always be right around the corner. Tonight, Maisy's mother, Briana Rhinehart, shares their family's journey and explains how it led her to become the Alabama chairperson for the WALK to End Hydrocephalus. We will also talk about the work of the Hydrocephalus Association and the Alabama WALK coming to Legacy Park in Huntsville, AL, on October 17th. Listen, learn, & help us share Maisy's story with others. Real stories. Real people. Real impact. News That Unites!™️

Huntsville Football 090926 Season 2, Episode 3 brought to you by Chris Doelle sits down to discuss Huntsville Football with their head coach, Todd Moebes. SPONSORSHIP: If you'd like to find out how to sponsor an upcoming episode, contact us and we get you out there!    Call the fan feedback line 713-568-6361 and let us hear what you have to say! […]

Episode Description: Are you being tracked every single time you leave your driveway? On this episode of The Thomas FreeMe Show, we break down one of the most invasive privacy threats facing Americans today: the rapid, unchecked expansion of automated license plate reader (ALPR) networks like Flock Safety. Joining host Thomas FreeMe is guest Christopher Bruce from Huntsville, Alabama. Together, they pull back the curtain on how these massive camera networks are logging our daily movements, why everyday citizens are pushing back against unwarranted surveillance, and how law enforcement personnel have exploited these databases for unauthorized tracking, stalking, and personal use. We also dive into the major national development shaking up the industry: the proposed class-action lawsuit (Schulte v. Flock Group Inc.) targeting Flock for data exposure, weak security protocols, and systemic privacy violations. Tune in to find out if you qualify as part of the class, how the system has been abused, and what you can do to protect your personal freedom. Key Discussion Points: The Surveillance Dragnet: How automated license plate readers track your commutes, work routines, and sensitive visits to medical or mental health providers. Systemic Misuse: Examining documented cases of law enforcement and unauthorized users exploiting database access to stalk or monitor citizens. The Class-Action Lawsuit: Breaking down Schulte v. Flock Group Inc., who is covered under the proposed nationwide class (anyone whose data was collected since January 1, 2024), and how listeners can check their rights. Standing Up for Liberty: Actionable steps communities are taking to push back against corporate and government overreach. Resources & Links Mentioned: Learn more about the Schulte v. Flock class-action lawsuit and check open legal investigations on ClassAction.org. Follow Christopher Bruce's ongoing commentary and work on Facebook Check out all his blogs here: https://themightyswordamericasdeadlysins.blogspot.com/

Jonathan Berryhill is a former US Army infantry sergeant and law enforcement officer turned real estate entrepreneur, broker, and multifamily investor. He has built multiple seven and eight figure businesses, three real estate brokerages, and a team of over 50 agents. Today he specializes in multifamily investing, real estate growth, leadership, wealth building, discipline, and entrepreneurship. Jonathan grew up dirt poor in a broken home, served in the Army, worked narcotics in law enforcement, and walked on to play linebacker at the University of North Alabama at 25. He moved into medical sales, became a chief operations officer, then launched and sold his own medical device company. He and his wife now live on their farm in North Alabama with six children and four grandsons, and he leads America's Outdoor Realty and Elite Properties of the South across Alabama and Tennessee. His first book, Warrior to Wealth, is releasing this fall. In this episode, Jonathan Berryhill breaks down how he rebuilt his marriage, his identity, and his finances after filing for divorce at 25 with no money and no plan. He explains why alignment at home comes before growth in business, how he wrote down the man he wanted to become and started acting like him, and what separates people who commit from people who try. Jonathan also shares the failure that redirected his real estate career and previews his upcoming book, Warrior to Wealth.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Define your why clearly enough that it survives setbacks Fix your home life before trying to scale a business Act like the person you want to become, starting now Pay for mentorship through books, podcasts, and lunches Surround yourself with people operating a level above you Know what you are bad at and move toward what you do well     Topics From a Mobile Home Floor to a Vision Jonathan grew up dirt poor with plywood covering holes in the floor of his father's mobile home He could visualize a businessman version of himself and refused to repeat what he grew up in The Turning Point at 25 His marriage was in shambles and he and his wife had filed for divorce He called her in Hawaii and promised a life she could only dream of, with no idea how He left law enforcement and walked on to play linebacker at the University of North Alabama Building the Entrepreneurial Track Record Jonathan moved into medical sales and became a chief operations officer He launched his own medical device company and sold it a few years later He and his wife started buying land 14 years ago, which led him into land sales Pick Your Hard Fear of returning to poverty drove him for the first decade of his career He let it go after realizing that being poor is hard and building wealth is hard, so you choose which Alignment Comes First Jonathan frames every area of life as either in line or out of line, starting with home His wife has been his biggest supporter since they reconciled Comfort kills progress in relationships, business, and fitness Motivation vs. Discipline He runs a self-audit: do my daily actions match the goal I say I want Discipline means doing the work on the days you do not feel like it Mentorship and Finding Your Tribe Most people will not spend on a book, a podcast, or a lunch that could change their trajectory Jonathan still seeks mentors at 49 and joins a weekly entrepreneur networking call Weak relationship building is what stalls most people at the next level Forge the Identity, Then Do the Work He wrote down who he wanted to become and started doing what that man would do His advice to an aspiring CEO: study who that CEO knows and what he does daily, then copy it You become the athlete before the recruitment, not after Warrior to Wealth The book is built on three statements: find your mission, forge your identity, build your legacy Jonathan writes openly about his biggest failure, being unfaithful in his marriage He aims to give readers belief that his path is repeatable It Happens Because of You Trying something for 30 to 90 days is not a commitment Jonathan rejects "I have done all I could do" as an escape route Success, a strong marriage, and results all happen because of you Serving Veterans on the Farm Jonathan hosts fishing, hunting, and rodeo events for veterans on his family farm Ruck and Rawhide, supported by the Alabama Department of Veterans Affairs, raises awareness for veteran suicide      

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm so honored to have back on the show once again: MK ULTRA, MONARCH, human experimentation, dark lab, secret space program and human hybrid chimera survivor, overcomer, and whistleblower, published writer and author, and an incredible woman stepping forward to provide the reasons and the bigger picture; the War for Cosmic control: Anna Starfire A little bit about Anna if you're new here, if you missed her most recent breakthrough testimony episode, or if you just need a little recap:Born around 1956 at Wright-Patterson Air Force Base (her official birth certificate lists a later date), Anna entered a world already arranged for her. Her mother, a displaced Eastern European translator working on Operation Paperclip documents near the base, and her father, a German aerospace engineer with an existing family, could not raise her. What followed was not adoption in any ordinary sense. From the age of three or four months she was surgically modified - brain implants, a blue aluminum “halo” tracking device, metallic fixtures used to measure electrical resistance during electroshock, and later satellite-linked transponders. CIA handlers knew her as Monarch 47, or MK47. The stated purpose was preparation for long-duration space travel: children placed aboard live-aboard blimps in reduced gravity so researchers could study delayed growth, hibernation protocols, and the fusion of human tissue with reverse-engineered technologies. Nazi physicians brought to Florida and Huntsville under Paperclip—doctors Schreiber, Ruff, and others—performed the operations. Sidney Gottlieb collected the growth data.After President Kennedy's assassination the space-blimp program was abruptly dismantled. Anna, biologically older than her toddler appearance suggested because of the stasis experiments, was chemically mind-erased, given a new name and birthdate by CIA Director John McCone, and transferred into medical-research placements. None of this remained theoretical. Implants linked her nervous system to satellites. She received GPS coordinates from non-human contacts and wrote them on blackboards while still appearing to be a young child. Vaccines, she states, served as delivery systems for further implants and voice-to-skull technology. The same programs that produced microwave ovens, barcodes, and 911 also planned the use of children for medical, psychological, and sexual experimentation and adrenochrome harvesting. High-ranking Masons, World's Fair attendees, and figures including Robert Maxwell assessed her for placement.What distinguishes Anna is not the catalog of procedures. It is what she did with the machinery installed against her will. She learned to use the very implants meant to control her—hacking satellite links, turning captivity into documentation. Since 2013 she has published the evidence: early warnings about mRNA-style testing, hybrid and chimera projects using recovered biological material, crystal and geode implants harvested from living creatures, and the political and corporate networks that protected the work. An additional book focused on the secret space program and her interactions with the German engineers she first knew only as “the Germans” is in progress.She does not present herself as a victim frozen in the past. She presents herself as a woman who refused to let the laboratories write the final sentence. She reminds other survivors that the place they occupy today is not the place they will occupy next year, that small daily acts of kindness toward oneself are not luxury but strategy, and that silence has never been the price of survival.Anna is the voice that kept speaking after the files were supposedly burned, after the hearings she was scheduled to attend were blocked by further physical sabotage, after the photographs were dismissed as ordinary Polaroids. She is the walking record that the elite could not fully erase. In her refusal to disappear, she offers something rarer than outrage: a usable map of how power actually operates and a living demonstration that even a child redesigned for someone else's war can still choose to tell the truth.

In this first episode of a two-part study from Matthew chapter 25, we consider one of the most solemn subjects in all of Scripture: the final judgment. When the Son of Man returns in His glory, accompanied by all the holy angels, He will sit upon the throne of His glory. The dead will be … Continue reading "The Judgment, from Matthew’s Gospel (Part 1)"

AlabamaUS Space Commander provides update on relocation efforts from Colorado to Huntsville, ALhttps://1819news.com/news/item/u-s-space-command-headquarters-relocation-expansion-proceeding-promptly-at-redstone-arsenalMobile Mayor invites residents to be part of updating district development codehttps://1819news.com/news/item/mobile-invites-stakeholders-to-take-part-in-downtown-development-plansUS Attorney Phil Williams discusses the process of being nominated to that positionhttps://1819news.com/news/item/we-want-somebody-whos-going-to-fight-for-whats-right-phil-williams-details-journey-from-army-to-u-s-attorney-after-declining-top-nominationNationalAn Amazon Prime Cargo plane crashes in Miami airport, killing 5President Trump's MAGA Inc Super PAC files to give $10M to Ken Paxton's senate campaign in TexasAttorney for Maria Bartiromo says she was NOT fired, contract still in placeMel Gibson talks about his upcoming film "Resurrection of the Christ"

What if the biggest secret behind UFO disclosure isn't simply whether extraterrestrials exist, but whether humanity already possesses technology far beyond what the public has been told?In this wide-ranging conversation, Dr. Michael Salla sits down with researcher Ashton Forbes to discuss his investigation into the disappearance of Malaysia Airlines Flight MH370, the controversial videos he believes show advanced technology being used around the aircraft, and his argument that these events point toward classified breakthroughs in anti-gravity, fusion energy, teleportation, and spacetime manipulation.Ashton explains why he believes plasma orbs, electromagnetic fields, spin, and zero-point energy may be pieces of a much larger hidden physics program. The discussion moves into Amy Eskridge and Huntsville's advanced aerospace research, underground facilities at Green Mountain, Bob Lazar and Element 115, Salvatore Pais' Navy patents, faster-than-light propulsion, consciousness, fusion technology, and the legacy of Bill Cooper.One of the most provocative ideas raised is that public UFO disclosure may be focusing attention on extraterrestrials while leaving a potentially much bigger question largely untouched: Have advanced technologies already been successfully reverse engineered and deployed inside classified programs for decades?Ashton also challenges the idea that extraterrestrial life and secret human technology have to be competing explanations. Both could be part of the story. But he argues that understanding the technology itself, and what it could mean for energy, transportation, space travel, and humanity's future, may ultimately be the more important disclosure.Join Dr. Michael Salla and Ashton Forbes for a conversation that goes well beyond UFO sightings and asks what may really be hiding behind the classified science of propulsion, energy, and spacetime.Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More. Visit https://Patreon.com/MichaelSalla/

Revelation 2:12-17 “To the Church in Pergamum (and Huntsville)”Series: RevelationPreacher: Bill NashSunday MorningDate: 6th September 2026Passage: Revelation 2:12-17

Many people assume that having a backyard is essential to raising a happy, well-behaved puppy. But the truth is, your puppy doesn't need a backyard to thrive. In this episode of Puppy Talk, we look at the pros and cons of having a backyard and why simply letting your puppy outside isn't a substitute for training, exercise, socialization, and spending quality time together. Whether you live in a house with a fenced yard or an apartment without one, you'll learn what your puppy really needs to grow into a happy, confident, well-adjusted dog.If you need help housebreaking your new puppy, visit pottytrainingyourpuppy.com for FREE resources. Our Sponsor is Top Gun Dog TrainingIn-home dog training services in the Huntsville, AL area at http://www.topgundogtraining.comRESOURCES:Podcast Website: http://puppytalkpodcast.comSponsor Website: http://www.topgundogtraining.comDale's books: https://www.amazon.com/author/dalebuchananPotty Training Your Puppy: https://pottytrainingyourpuppy.com/Top Gun Dog Training in Huntsville, Alabama. Dog Trainer near me. Puppy Training in Madison, AL. Dog Behavior in Huntsville, AL. 

Clark sits down with Huntsville native and Firetower Camp owner Billy Claunch to talk about the vision behind this 350-acre outdoor getaway and the journey of bringing it to life.Billy shares his path from growing up in Madison to spending more than 25 years in the fire truck business, and how his love for building, travel, unique Airbnb stays, and the outdoors eventually led him into hospitality.They also dive into the story behind Firetower Camp's relocated Monte Sano fire tower, the development of its first treehouse, plans for a second treehouse on the water, and Billy's long-term vision for creating a place where guests can explore Smith Lake, hiking trails, waterfalls, caves, and hundreds of acres of Alabama outdoors.https://www.firetowercamp.com

Welcome to The Weekly, produced by TAB Media Group, which publishes The Alabama Baptist and The Baptist Paper. Each episode features news headlines read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles featured in this episode: Alabama disaster relief team seeing 'divine appointments' as Indiana floodwaters recede Overnight fire destroys Ebenezer Baptist Church in Pennington First person: Couple leaves fingerprints all across Shocco Springs Lass Words: When you're asked, 'What is it like to be old?' Should your church help launch a new congregation? Prattville youth pastor initiates 'speed-mentoring' event to bridge age groups Baptist Nursing Fellowship plans Huntsville summit in October 'Revitalized' community outreach sparks new energy for Prattville church New approach to Deaf Bible translation begins with Book of Esther Visit TAB Media HERE Subscribe on iTunes HERE

Huntsville Football 090226 Season 2, Episode 2 brought to you by Chris Doelle sits down to discuss Huntsville Football with their head coach, Todd Moebes. SPONSORSHIP: If you'd like to find out how to sponsor an upcoming episode, contact us and we get you out there!    Call the fan feedback line 713-568-6361 and let us hear what you have to say! Direct […]

307# Green mountain | The secret underground spaceportWhat really lies beneath Green Mountain?For Episode 307 of Never A Straight Answer, we head to Huntsville, Alabama — a city with deep connections to rockets, military technology and the American space programme. But beneath one nearby mountain lies a story that begins with a very real Cold War plan for an underground military facility… and ends with some of the most extraordinary claims in modern UFO research.Could the abandoned plans for Green Mountain have developed into something far more secret?This episode explores claims of an underground spaceport, antigravity technology, mysterious advanced craft, alleged extraterrestrial involvement and the astonishing 2026 allegation that researcher Amy Eskridge — publicly reported dead in 2022 — may actually be alive and working beneath the mountain.From documented history to extraordinary eyewitness testimony, we separate what is known from what is claimed and ask one simple question:Is Green Mountain hiding one of the biggest secrets in America?The 2026 Amy Eskridge / Green Mountain eyewitness interviewThe original 2026 eyewitness allegationsThe alleged second encounter and “Eighth Force” claimsThe Green Mountain Mystery research pageThe historical Green Mountain community informationMichael Salla's official Green Mountain articleListen in, keep an open mind, and as always… there may never be a straight answerAll links

The guys are back together after a couple of weeks on the road, and it doesn't take long for things to go sideways.Neil returns from Huntsville still asking questions about the moon landing, Jason Aldean earns two Diamond-certified songs, the guys admit they may have underestimated Megan Moroney, and then one simple question turns into a full-blown debate: when can an artist actually call themselves a headliner?They also talk about the realities of opening for major acts, why young artists shouldn't rush the process, Neil's Songwriters Hall of Fame nomination, Broadway, football, pickleball and another round of Dipshitty of the Week.It's one hour of road stories, music-business opinions, arguments, retractions and exactly the kind of chaos you get when Kurt, Neil, Tully and Kelley sit down with no guest and plenty to say.00:34 — Neil Goes Looking for Moon-Landing Proof02:17 — Two Weeks on the Road12:19 — Jason Aldean Gets Two Diamond Records17:03 — We Were Wrong About Megan Moroney19:08 — What Actually Makes You a Headliner?22:17 — The Argument Gets Personal27:35 — Young Artists Are Rushing to Headline32:35 — Neil's Songwriters Hall of Fame Nomination38:44 — Football Season Is Here42:15 — Tully's Son on Broadway48:20 — Dipshidiot of the Week54:27 — Back to the Moon Debate56:19 — Pickleball and Football Picks58:37 — The Donkey Toss Callback__________________________________________________________SPONSORS: The Try That in a Small Town Podcast is powered by e|spaces!Redefining Coworking - Exceptional Office Space for Every BusinessBook a tour today at espaces.comFrom the Patriot Mobile studios:Don't get fooled by other cellular providers pretending to share your values or have the same coverage. They don't and they can't!Go to PATRIOTMOBILE.COM/SMALLTOWN or call 972-PATRIOTRight now, get a FREE MONTH when you use the offer code SMALLTOWN.10Stone is an all-new apparel brand inspired by country music superstar Jason Aldean. Builtaround the same hardworking mindset Jason has carried throughout his career, 10Stone delivers rugged, everyday style made to keep up. 10Stone. Premium Quality. American Grit. Available exclusively at Walmart.Peacemaker Coffee CompanyFounded by retired police officer/chief Chris Morris, Peacemaker delivers clean, low-acidity coffee while supporting police, firefighters, EMS, military, veterans, teachers, dispatchers, and medical personnel through donations and programs.https://www.trythatinasmalltowncoffee.com_____________________________________________________________________Follow/Rate/Share at www.trythatinasmalltown.com -For advertising inquiries, email info@trythatinasmalltown.comProduced by Jim McCarthy and www.ItsYourShow.coSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the second part of our study from Ephesians chapter 4, we continue considering the Apostle Paul’s picture of the Christian life as a change of apparel. That is, we should put off the old man and put on the new, replacing our former traits with the behaviors pleasing to Christ. Paul gives us a … Continue reading "A Change of Apparel, Part 2"

Welcome to the 40th anniversary reunion podcast for the 1986 film, Spacecamp, a film, which arguably, changed my life.There are many more details and visuals to go along with this episode, too many to fit here but all available at https://13thhr.wordpress.com/2026/08/31/the-thirteenth-hour-podcast-577-the-spacecamp-1986-40th-anniversary-reunion-podcast/For everyone who was involved in this film - from the smallest part to the most comprehensive - this is for you.  It's a testament to your work that the film is still beloved 40 years later.  Featured in this episode are:-Harry Winer: director of the film.  Harry was the first person I approached and was immediately supportive.  Listen for some great insights he provided on the creative process.  This was, I believe, his first feature film, and from hearing him discuss it, was extraordinarily difficult to make, but you'd never know it by looking at the film!-Mark Stetson: who worked in special effects, specifically with Jinx the robot-Scott Holcomb: “Hideo Takamini” in the film, Spacecamp counselor and planetarium staff, previously on episode 510 of this show-Brad Roberts: one of the campers in the film who grew up near Huntsville and has since returned to the entertainment industry after a number of years working n software development-Paul Shanley: a long time Spacecamp counselor and current ISS/SLS/Artemis/HLS engineer in Huntsville (Marshall Space Flight Center) who worked in press promotion at the film's world premiere in New Orleans -Larry B Scott: “Rudy Tyler” in the film, also known for his roles in Revenge of the Nerds, Karate Kid, and Iron Eagle. -Tate Donovan: “Kevin Donaldson” in the film, also known for his roles in Argo, Love Potion No 9, and Hercules. -Clifford Green: film writer (under the pseudonym W. W. Wicket), unable to attend but sent in a letter with his thoughts I have included (see link above)-Wendy Bailey: producer of the film, previously a researcher/producer for the early 80s show, That's Incredible.  Unable to attend but provided many details and photos.  It's actually because of Wendy that there is a movie at all, since she suggested to her husband, Patrick, that Spacecamp in Huntsville, Alabama (which had just opened) would be worth doing as a segment forThat's Incredible.  They eventually got the rights to film a movie based around the camp.  She and Patrick were the stunt doubles in Kathryn's biplane that landed in the Spacecamp parking lot.∞∞∞∞∞∞∞∞ Signup for the mailing list for a free special edition podcast, a demo copy of The Thirteenth Hour, and access to retro 80s soundtrack!Like what you see or hear? Consider supporting the show over at Thirteenth Hour Arts on Patreon or adding to my virtual tip jar over at Ko-fi. Join the Thirteenth Hour Arts Group over on Facebook, a growing community of creative people.Have this podcast conveniently delivered to you each week on Spotify,  iTunes, Stitcher, Player FM, Tunein, and Googleplay Music.Follow The Thirteenth Hour's Instagram pages: @the13thhr for your random postings on ninjas, martial arts, archery, flips, breakdancing, fantasy art and and @the13thhr.ost for more 80s music, movies, and songs from The Thirteenth Hour books and soundtrack.Listen to Long Ago Not So Far Away, the Thirteenth Hour soundtrack online at: https://joshuablum.bandcamp.com/ or Spotify.  Join the mailing list for a digital free copy.  You can also get it on CD or tape.Website: https://13thhr.wordpress.comBook trailer: http://bit.ly/1VhJhXYInterested in reading and reviewing The Thirteenth Hour for a free book?  Just email me at writejoshuablum@gmail.com for more details!

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Thursday's 9am hour of Mac & Cube saw Wimp Sanderson, former men's basketball coach at Alabama, tell us why he thinks Auburn will have a good year, and why he took issue with the way Keelon Russell was announced as the starting QB; later, Brent Dearmon, head coach at UNA, says how big it is to have the game in Huntsville, how he'll highlight the strength of his players like QB Destin Wade, and what they've done to prepare to face Samford this weekend; and finally, Cole & Greg go over the rest of the SEC win totals we haven't gotten. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.

When trying to get beef out to the masses, there's a step in the supply chain that has a lot of influence on what beef goes where: foodservice distributors. Hear from BJ Johnson and Pat Shepherd, who represent both the buy and the sell side of that equation. From sourcing and procurement to restaurant partnerships and consumer expectations, the message is clear — they don't want beef they have to push, they want pull-through demand. The pair covers the emerging Prime trends, how they combat volatility and the importance of being able to talk about all the work that happens back on the ranch.  HOSTS: Miranda Reiman and Mark McCully  GUESTS:  BJ Johnson, director of sales, Buckhead Meat of Atlanta Growing up near his family's farm in Huntsville, Ala., where they raised Angus cattle, cotton and soybeans, BJ developed a deep appreciation for agriculture and the food industry. He attended the University of Alabama, where he studied management, and later graduated from Johnson & Wales University with a degree in Culinary Arts in 2002. That same year, he began his career with Sysco.  Over the past two decades, BJ has served in roles across Alabama, Charlotte, Atlanta and Chicago, holding leadership positions in three of those markets. Alongside his teams, he helped launch two highly successful Certified Angus Beef® programs in North Carolina and Georgia and was honored as Certified Angus Beef® Marketer of the Year. Today, BJ serves as director of sales for Buckhead Meat of Atlanta where he leads a team of 26 sales consultants across the Southeast. Together, they proudly lead the nation in Certified Angus Beef® Prime sales. Pat Shepherd, director of beef procurement, Buckhead Meat of Atlanta Pat oversees beef sourcing and purchasing strategies for Buckhead Meat Company, the specialty meat division of Sysco, one of the nation's leading foodservice distributors. A University of West Georgia graduate with a culinary background, Shepherd joined the company in 2010 and discovered a passion for the beef industry. Today, he collaborates across the supply chain to ensure consistent quality, manage inventory and procurement, and help foodservice operators deliver an exceptional beef experience to consumers.   SPONSORS:   SenseHub Cow Calf®: Cattle reproductive success has relied on visual observation for decades ...  until now. SenseHub® Cow Calf provides a new approach to breeding success and time management. Learn about 24/7 collection of data and insights you can use to detect heats and more at SenseHub-CowCalf.com.  Angus Media: Don't let a busy schedule stop you from being the most informed breeder in the room. Click here to subscribe to the AJ Daily or the AJ Weekly. Don't miss news in the Angus breed. Visit www.AngusJournal.net and subscribe to the AJ Daily e-newsletter and our monthly magazine, the Angus Journal.

Huntsville Football 082526 Season 2, Episode 1 brought to you by Chris Doelle sits down to discuss Huntsville Football with their head coach, Todd Moebes. SPONSORSHIP: If you'd like to find out how to sponsor an upcoming episode, contact us and we get you out there!    Call the fan feedback line 713-568-6361 and let us hear what you have to say! Direct […]

The Shutter Brothers are back with a new show and a question: Which phtographer do most associate with the National Parks of the United States? Ansel Adams? Charlton Watkins? How about Timothy O'Sullivan? Actually, the photographer who should be synonymous with the US National Parks is a name you probably haven't heard of:  George Alexander Grant. Kevin recently discovered a fascinating book about Grant and his amazing National Park photography, and he reviews it on the show. Meanwhile, Wayne and Kevin sort through some great listener email and discuss more details about the 5th Annual Photowak with the Shutter Brothers scheduled for Saturday, October 24 in Huntsville, Alabama. Mark your calendars now! Chec out our show notes at www.unclejonesyscameras.blogspot.com.  Happy Photography!

Architect, Author, Photographer and New Urbanist Steve Mouzon joins me to tell his story about the emergence of New Urbanism in a location that many would consider unlikely. Huntsville, Alabama might be known for Space Camp, but it's not widely known as a place to find great urban design and architecture. And that's a shame, because there's more lessons to learn here for most cities than by flying to a big, coastal market.Steve talks about the emergence of the Village of Providence in the early 2000s, its unique characteristics, and how that project also influenced the rebirth of downtown Huntsville. He also shares some of his own travails and triumphs, asking “why not us?” For more on Steve's work, please do check out his incredible resource at The Original Green.Find more content on The Messy City on Kevin's Substack page.Music notes: all songs by low standards, ca. 2010. Videos here. If you'd like a CD for low standards, message me and you can have one for only $5.Intro: “Why Be Friends”Outro: “Fairweather Friend” Get full access to The Messy City at kevinklinkenberg.substack.com/subscribe

In this message from Ephesians 4, we consider Paul's practical exhortation to the Christian to put off the old man and put on the new man. Using the picture of changing garments, Paul teaches us that the Christian life involves laying aside the attitudes and behaviors associated with our former way of life and being … Continue reading "A Change of Apparel, Part 1"

When your dog reacts to another dog or a person on leash, it can become very stressful, embarrassing, and exhausting. Many of the people I work with have leash-reactive dogs, and I have extensive experience addressing leash reactivity. It does take a long time to improve leash reactivity. It's not an overnight process. There's no quick fix. If your dog barks, lunges, freezes, growls, or completely loses their mind when they see another dog or a person, that is considered leash reactivity.If you need help housebreaking your new puppy, visit pottytrainingyourpuppy.com for FREE resources. Our Sponsor is Top Gun Dog TrainingIn-home dog training services in the Huntsville, AL area at http://www.topgundogtraining.comRESOURCES:Podcast Website: http://puppytalkpodcast.comSponsor Website: http://www.topgundogtraining.comDale's books: https://www.amazon.com/author/dalebuchananPotty Training Your Puppy: https://pottytrainingyourpuppy.com/Top Gun Dog Training in Huntsville, Alabama. Dog Trainer near me. Puppy Training in Madison, AL. Dog Behavior in Huntsville, AL. 

College can make following Jesus feel optional, fragmented, or impossible to sustain - but it does not have to. Eric Davis sits down with his cousin, Evann Davis, for a practical conversation about building a life around Christ in the middle of classes, work, friendships, and total freedom. Evann shares what shaped her most in college: choosing community on purpose, discerning when a group was surface-level, and going all in when she finally found a place to belong. She talks candidly about the pressure of trying to do everything herself, the pride that kept her from asking for help, and the moment she realized spiritual growth often happens through small, ordinary rhythms instead of dramatic overhauls. You'll hear how she moved from high school and college formation into young adult life in Huntsville, Alabama, where she is navigating a new city, a new church, and new responsibilities while still prioritizing Christian community. Eric and Evann break down what it looks like to let Jesus shape your study habits, weekend choices, work ethic, friendships, and even the way you handle isolation, stress, and disappointment.You'll discover:Why community is not optional if you want to stay grounded in collegeHow to tell when an environment is not actually helping you growWhy spiritual maturity often comes from gradual habits, not overnight reinventionWhat it looks like to follow Jesus when no one is watching or holding you accountableThe one challenge Evann gives incoming freshmen and transfer studentsThey also unpack Colossians 3:17 and what it means to stop compartmentalizing faith from the rest of life. If you have ever wondered how to keep your faith alive in a busy season, how to find the right people, or how to build rhythms that actually last, this conversation brings clarity, honesty, and a lot of encouragement.Essential listening for college students, young adults, parents, and anyone trying to follow Jesus without losing themselves in the noise.

This week on the Tapped Out Podcast, Nick and Myron break down another busy week in pro wrestling with a heavy focus on WWE business moves, AEW's impact, and another packed stretch of Georgia indy wrestling.The guys start with reports that WWE SmackDown may be returning to three hours in January 2027. Is this a move that helps storytelling and gives more talent TV time, or is it really about USA Network wanting more live WWE content during WrestleMania season?Then they discuss the rumors that WWE house shows could be expanding again into smaller markets like Bangor, Huntsville, Fort Myers, Portland, Youngstown, and more. Could this be WWE finding a smarter, leaner version of live events after cutting back in recent years? Or is TKO looking for more return on investment from talent already under contract?Nick and Myron also dive into the Bayley to AEW rumor confusion. Is there real contract drama happening, or is Bayley just having fun watching wrestling fans chase social media clues?This week's Georgia wrestling recap includes quick reactions and story takeaways from:1FW – Gainesville, GAACTION Wrestling – Tyrone, GA1FW – Jefferson, GASouthern Fried Championship Wrestling – Monroe, GAGeorgia Premier Wrestling – Jasper, GAAWE – Marietta, GA1FW – Watkinsville, GANick and Myron also preview another loaded weekend across Georgia, including:Friday, August 21SCA – Royston, GASaturday, August 221FW – Marietta, GASFCW – Loganville, GABlood & Honey Series – Atlanta, GAOSWA – Cornelia, GATotal Aggression – Eastanollee, GASunday, August 231FW – McDonough, GAScrappy Championship Wrestling – Elberton, GA

Many people would love to have their dog walk beside them on a loose leash, never pulling or moving from side to side. Most dog owners never achieve this goal for a variety of reasons, including the wrong equipment, a lack of formal training, and bad habits formed early.USE THESE:Flat collar - buckle or snapPetSafe Easy Walk Harness6” snap leash - Mendota PetSlip lead in the houseStarMark Pro-Training Collar for some dogsDO NOT USE:Rear clip harnessRetractable leashBungie leashMulti-handle leashChoke collarE-Collar (shock, vibrate, or tone)Watch some of the leash training videos on my YouTube channel and Instagram page for examples of good leash training technique. If you need help housebreaking your new puppy, visit pottytrainingyourpuppy.com for FREE resources. Our Sponsor is Top Gun Dog TrainingIn-home dog training services in the Huntsville, AL area at http://www.topgundogtraining.comRESOURCES:Podcast Website: http://puppytalkpodcast.comSponsor Website: http://www.topgundogtraining.comDale's books: https://www.amazon.com/author/dalebuchananPotty Training Your Puppy: https://pottytrainingyourpuppy.com/Top Gun Dog Training in Huntsville, Alabama. Dog Trainer near me. Puppy Training in Madison, AL. Dog Behavior in Huntsville, AL. 

Robert Wall and Brian Everstine discuss the annual Space and Missile Defense Conference in Huntsville and focus on the major themes that emerged there.

In this episode, Judy Warner talks with Roberto Piacentini, an electrical engineer with 30+ years of experience and now Director of Global Marketing for Design Engineering Software at Keysight Technologies, about what he considers the most expensive engineering mistake, why growing design complexity is raising the stakes, and how to avoid these costly issues. They explore connected workflows, engineering silos, simulation, data, and AI-augmented tools (keeping engineers in control and putting AI in the human loop, and how these technologies can help engineers make better decisions across the design lifecycle. What You'll Learn -Where engineering silos create risk -How connected workflows help -Why good engineering data matters for AI -AI-augmented vs. AI-driven engineering -How simulation can reduce costly physical iterations   Attend Keysight Design Forum: August 26, 2026 Huntsville, AL Learn More and Register: https://tinyurl.com/4hd8d63a   Attend Keysight Design Forum: September 24, 2026, Santa Clara, CA Learn More and Register: https://tinyurl.com/yrvb4e4k

In this second part of The Quiet but Bold Disciple, we continue examining the Apostle John through his interactions with Peter and his relationship with Jesus. We consider John standing faithfully at the cross while Jesus entrusts His mother to his care, and then follow Peter and John as they run to the empty tomb … Continue reading "The Quiet but Bold Disciple (Part 2)"

Dr. Michael Salla explains the details behind the upcoming 2026 event and the status of UFO disclosure efforts today. Gain clarity on current developments regarding a potential galactic peace treaty and what it means for the future.This session examines the latest data on UAP observables and how historical military actions have influenced current policies. Dr. Salla provides a detailed breakdown of the Green Mountain Mystery, offering context for those tracking the progression of contact initiatives. This discussion is intended for anyone researching the timeline of official acknowledgement and the strategic moves behind current extraterrestrial engagement protocols.By analyzing specific UAP observables, viewers will understand the broader implications of these phenomena. We connect the dots between past military encounters and the scheduled 2026 event, ensuring you have the full picture of the current landscape. Whether you are new to the subject or a long-time researcher, this analysis clarifies the next steps in the disclosure process.Subscribe for weekly updates on UFO disclosure and extraterrestrial policy analysis. Leave a comment below sharing your thoughts on the significance of the 2026 event.Topics: Time Magazine has released a lengthy article on the UFO issue and various congressional hearings highlighting whistleblower testimonies. https://x.com/MichaelSalla/status/2085392666502607302Official UFO disclosure process takes a step back soon after taking a step forward. https://x.com/MichaelSalla/status/2085661976856805803 Only days after it was claimed that a large Moon base was attacked by the Dark Fleet, a wayward Falcon 9 rocket has crashed on the Moon. https://x.com/MichaelSalla/status/2085665339371610429Nordics Training International Military Pilots to Fly Secret Alien Reproduction Vehicles https://x.com/MichaelSalla/status/2085689122610401453 Illustration of the practical applications of sixth force of nature and orbs https://x.com/MichaelSalla/status/2085696540211827124 Fifth tranche of UFO files released on the Dept of War website once again contains nothing conclusive. https://x.com/MichaelSalla/status/2085788385579356283First live stream attempt on the Green Mountain Mystery was interfered with. https://x.com/MichaelSalla/status/2086168795974869337 JP's short about black hats attempting to suppress information about Nordic ETs training international pilots https://x.com/MichaelSalla/status/2086484568698179738 Sources claim the Trump administration authorized shooting down UAPs to recover NHI tech. https://x.com/MichaelSalla/status/2086542565772554349 Forget Area 51 The REAL UFO Base is Hidden in Huntsville, Alabama https://www.youtube.com/watch?v=NZeuTTjfBlAAncient Cycle of Conflict Coming to an End https://x.com/MichaelSalla/status/2086775599306084378How long has such luring of UFOs been happening to apprehend or shoot down NHI-piloted craft? https://x.com/MichaelSalla/status/2086988442022330578Professor Avi Loeb wants access to data about orbs to give a scientific analysis of their origin. https://x.com/MichaelSalla/status/2087095107807773114 Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More. Visit https://Patreon.com/MichaelSalla/

Tragically Hip Day in Toronto. 'The Luxury' out of the gate, a tour debut in the encore, and a family of four in seats a text message unlocked.DescriptionAugust 10th, 2016. The Air Canada Centre - the first of three Toronto nights on the Man Machine Poem Tour, and the day Ernie from Denville, New Jersey woke up in his hotel room, flipped on the news, and heard the mayor declare it Tragically Hip Day before he had even gotten out of bed. He had flown up alone for his first-ever Canadian show, eleven club nights deep. The city was already celebrating.Then the lights come up and it is 'The Luxury'. Ernie had waited eleven shows to hear it. Jeff from Vaughan, following this band since 1992, can count the times he has heard it live on one hand. Two songs later comes 'Fiddler's Green', and Scott from Huntsville is looking at grown men crying as far as he can see, understanding exactly how the night is going to go. Third song in. They could do whatever they wanted.The roads in are half the story. Everybody got the same email on the Tuesday morning after the May long weekend - the news of Gord Downie's diagnosis, and a tour nobody knew how to feel about. Scott locked down Kingston hotel rooms before tickets even went on sale, then sweated out the Ticketmaster scramble for four Toronto seats - the morning after watching John Mann and Spirit of the West play a fundraiser at the Horseshoe Tavern, two Canadian heartbreaks stacked onto one walk home. Jeff sent a hockey dad four paragraphs about his life following The Hip, hoping to bring his wife and two kids, and got the answer every fan dreams about: they're yours. Which is how, during 'Fifty-Mission Cap', with Bill Barilko's banner up in the rafters, Jeff came to be filming a verse and then swinging the camera around to catch both his kids singing it back.There is a lot of night in here. 'Nautical Disaster' landing in the first encore as a tour debut (confirmed via setlist.fm, and backed by the notebook Ernie filled out that same evening). The crowd carrying the Toronto line in 'Bobcaygeon', the way Scott remembers it. The “Phantom Power” pair that closed the building down. And then the back half of the conversation jumps ahead to August 20th - Scott behind the stage in Kingston, not breathing until the scanner turned his print-off ticket green, Jeff front row in front of Robby Baker for show number 93, and Ernie back in New Jersey with the Kingston broadcast on the big screen and his son beside him.Somewhere in the middle of it, Scott sums up the entire summer in one sentence: “I've never been so excited for something I didn't want to happen.” So there's that.The panelErnie from Denville, New Jersey - eleven Hip shows in clubs from New York City to Syracuse before this one, his first in Canada and his first in an arena, solo in section 313 and never once feeling alone. His daughter has since become one of The Hip's biggest listeners on Apple Music. He also made a horror movie, We Can't Leave, streaming on Amazon Prime (sequel already in the hopper).Scott from Huntsville - travels to Hip shows with his wife and his oldest concert buddy, and hit Toronto Nights 1 and 3 plus Kingston on the final tour, where his kids texted mid-show to check on him. He chairs the Huntsville Festival of the Arts, a year-round festival bringing Canadian acts to Muskoka - huntsvillefestivalofthearts.com.Jeff from Vaughan - following The Hip since 1992, with Kingston set to be show number 93. He did London, multiple Toronto nights, Hamilton, and Kingston on the final run in a custom “Live Between Us” shirt, and brought his wife and both kids to Toronto Night 1. David Bastedo photographed the four of them in their row and sent it to him after the show.Come say hiThe Gathering in Kingston, August 20th to 23rd - a mixer at the Merchant Pub, Choir! Choir! Choir! in Springer Market Square, a listening party for “The Tragically Hip Live, July 22 - August 20, 2016”, a Long Time Running screening, and a farewell brunch at Morrison's. Email jd@tthpods.com to get on the list.GEDfest Toronto - Saturday, October 17th at the Horseshoe Tavern with Grace, 2, raising money for Campfire Circle and the Murphy Family Fund in Precision Medicine in Pancreatic Cancer. Yes, the same room John Mann played the night before the on-sale. That building keeps showing up. Tickets: facebook.com/GEDfestYYZClosingThanks to Ernie, Scott, and Jeff for bringing August 10th back - the flag, the notebook, the kids checking in on their dads. The Tragically Hip play the same building two nights later. Toronto Night 2, August 12th, brand new panel. We go again.More from the seriesVictoria, where the final tour began: redcircle.com/shows/a01e8de3-1a04-4a44-ab9c-8fc6e3cb7474/ep/99071e40-9d10-48f8-9b5d-f92416e791c3Calgary Night 1, from earlier on the run: redcircle.com/shows/a01e8de3-1a04-4a44-ab9c-8fc6e3cb7474/ep/2937266e-6c5a-4435-87a8-dcc35b478f37CommunityFacebook community: community.tthpods.comInstagram: @tthpodsYouTube: youtube.com/@tthpodsYer Letter: subscribe.tthpods.comEmail: jd@tthpods.comTip jar (tips, never donations): buymeacoffee.com/tthtop40#TheTragicallyHip #GordDownie #ManMachinePoem #DayForNight #PhantomPower #TTHPodsSupport this podcast at — https://redcircle.com/tthtop40/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jeromeo returns to Beyond Rockets nearly five years after his first appearance to catch up on everything that's changed since then.From the early days of Them Damn Dogs and the making of Unpoetic to new music, solo projects, and performing with Beastie Goys, Jeromeo shares how his approach to writing and performing has evolved over the years.We also talk about the growth of Huntsville's local music scene, some of the artists he's listening to right now, and what could be next for Them Damn Dogs and his own solo music.Plus, Jeromeo gives us a preview of Beastie Goys' August 22 show at Mars Music Hall celebrating the 40th anniversary of the Beastie Boys' Licensed to Ill.https://www.vonbrauncenter.com/events/beastie-goys-license-to-ill-40th-anniversary/https://www.instagram.com/themdamndogs/https://open.spotify.com/playlist/0ON7reb7MocCbh1O0i7Xm6

In this message, we begin a study of the Apostle John, one of the “sons of thunder” who is often overshadowed by the more outspoken Apostle Peter. Yet as we follow John through the Gospel accounts, we discover a disciple whose quiet and humble character was accompanied by remarkable boldness and faithfulness. We consider the … Continue reading "The Quiet but Bold Disciple — Part 1"

In this recap episode, Lesley Logan and Brad Crowell revisit Lesley's conversation with Amy Dickens, a joy advocate, author of 101 Ways to Spread Joy, and creator of Joyfully You. Amy found joy after years of mental health struggles and turned it into a practice for nervous system regulation. The hosts get honest about what it costs to stay positive inside a negative industry, and why joy is something you build rather than something you wait for. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The importance of being the joy you wish to see in the world.How relationships act as the key predictor of joy and happiness.Building community as a learnable skill to combat the loneliness epidemic.Miracle walks as an active practice for noticing and maintaining joy.Calendar blocking to prioritize scheduling connection and joy before work.Episode References/Links:UpLift's Waitlist - xxll.co/uwseLevate - lesleylogan.co/elevateOPC Summer Tour (Powered by Balanced Body) - https://opc.me/tourOPC Pilates Flashcards – https://opc.me/flashcardsOPC Pilates Posters – https://opc.me/postersNevada SPCA – https://nevadaspca.orgOPC YouTube Live – https://onlinepilatesclasses.comVaccinate Your Family – https://vaccinateyourfamily.com101 Ways to Spread Joy - https://www.livejoyfullyyou.com/101waystospreadjoySubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's the idea of, like, okay, your house burnt down, so at least I get to design that master bedroom that I wanted. Like, that would be a toxic positivity thing. Finding joy is the neighbors that came over and showed how much they love and support you, and brought you new items and new things. I think finding joy or being the joy doesn't mean that you're not feeling feelings. It just means that you are not hyper-focused on all the shit.Lesley Logan 0:25  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Brad Crowell 1:08  Take it away.Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap, where my co-host in life, Brad, and I are going to dig into the delightful combo I had with Amy Dickens in our last episode. If you haven't yet, listen to that interview. Feel free to pause this now. Go back because you missed out on some joy stuff. Like it was all joyful. Super joy. Brad Crowell 1:23  Yes you did. Lesley Logan 1:24  So, if you want to miss on joyLesley Logan 1:26  It was delightful. Lesley Logan 1:27  You can listen to this first to see how much joy is in it, and then get that joy intrigue fixed by listening to her episode after. Today is August 6th. It's a day after my brother's birthday, 2026, and it kicks off.   Brad Crowell 1:39  Clutter Awareness WeekLesley Logan 1:41  Which I'm sure the people who have clutter also hate that it's kicking off on a Thursday, but that's how they did it, which takes place annually, shining a light on the often overlooked issue of physical and mental clutter. Ooh, mental clutter too. This week encourages individuals to identify, confront, and overcome disorganization in their lives. Join the movement by decluttering a space, donating unused items, or learning new organizational strategies. So, I am super excited to say that I have, by the time you listen to this, taken all of our old dish towels, studio cleaning towels, old towels, Brad doesn't like that, but I'm taking old towels, all to the SPCA, the Nevada SPCA, because they will use them, and I got myself some new microfiber towels for the studio. And I'm gonna find kitchen towels that actually soak up shit because the ones we have, I don't know if you noticed, Brad, they just move it around. They just move the liquid around. There is something wrong with these towels, so they are gone. I'm taking them away. Time for some matching cute towels.Brad Crowell 2:45  That is funny. Yeah, you're not wrong, and it's interesting because sometimes it's easy to get stuck in cleaning just so that you can focus, and then... Lesley Logan 2:55  Well that's definitely ADHD...Brad Crowell 2:57  But then other times I go through not cleaning, and it just piles up. Things just pile up. Lesley Logan 3:02  I'm looking at a basket, and I was looking at it before we started this call. Before I knew what the week announcement was, and I was like, "This should be a box. Why is this an open basket? And why is this basket here?" And then if we take, you guys cannot see because what you see is very strategic, but this podcast room has become Monica's closet. I'm just gonna say it. If you know Monica from Friends, this is Monica's closet. And by the time you hear this, I'm going to say that we have done something to it because it's time.Brad Crowell 3:34  It's time to declutter.Lesley Logan 3:35  Alright. So tell us. Make sure you send a win in of what you decluttered this week. Send in a win to the beitpod.com/questions. Okay, really quick, as you have heard, the rumors are true. I created a teacher training program for new teachers or somewhat trained teachers who want to study Pilates the way I teach it. So if you like the style of my Pilates instruction, you like my tutorials, my flashcards, you want to go through my training. It's called UpLift, the capital L. And the educators for this program are people who trained with me through my mentorship program, eLevate. And so, if you are a comprehensively trained teacher and you want to study directly with me, then you want to do eLevate. If you actually just want to train through a training that I've created and that I'm very intimately involved in, but my eLevate grads will be teaching, you want to go through UpLift. So, UpLift's waitlist for teachers and people who want to be in that training is xxll.co/uws, and if youBrad Crowell 4:29  Yeah, that's just to also make a distinction, UpLift is for people who are not yet teachers.Lesley Logan 4:34  Not yet teachers. However.Brad Crowell 4:35  But eLevate is are for comprehensively trained teachers already.Lesley Logan 4:40  Yes, and I have to keep saying this because it's important. The industry is very unique. There are people who've only been trained on Mat or Reformer or Mat and Reformer, and so if you want to do a comprehensive training, you could go through UpLift because you cannot go through eLevate because you have to have had a comprehensive training to do eLevate. Yes. If you are already a comprehensively trained instructor and you're like, "Oh, I want to learn your teaching style, but it doesn't have to be directly with you. I prefer something in person." You could be a bridge participant in UpLift. So it's definitely for people who want to become a Pilates instructor. But there are ways where you're already doing some sort of teaching that you may prefer UpLift to eLevate. Those of you who are asking me how you can be an educator for eLevate, I love you. Thank you. I'm so glad you're so excited. You actually need to go through eLevate. So the actual proper channel is to go through eLevate, and so you want to go to lesleylogan.co/elevate. If you just want to study with me and not teach UpLift, you can still go through eLevate, but you have to be a comprehensively trained instructor. Boom. There, we did it. Okay.Brad Crowell 5:41  Slayed.Lesley Logan 5:41  We are on summer tour. We are on the road. It's happening. I don't even know what day, we must be in Lawrence, Kansas, or we might be in Nashville today. Hold on.Brad Crowell 5:49  The 6th. I think we're in Lawrence or Knoxville. Let's see.Lesley Logan 5:53  Well, I don't know what day the tour starts, and I actually haven't looked, but we do start in Denver. That sold out. Lawrence, Kansas, that's sold out. Then it's Nashville. Then it's Knoxville, a rooftop location for the mat class. It's going to be so freaking cool. Then it's Greensboro, North Carolina. I know we have a day off before we go to Augusta, Georgia. Then Atlanta, Georgia.Brad Crowell 6:13  We're in Lawrence on A ugust 6.Lesley Logan 6:14  August 6. So this is Lawrence, Kansas. Second day of the tour is August 6. Oh, we start on my brother's birthday. There we go. That'll be easy to remember. So there is, at the time of this recording, still space in stops 3 all the way to 14, but spaces are very much running out in Atlanta, Huntsville, Birmingham, Jackson, and Tucson. In fact, they might already be gone by the time you listen to this. But there is some good space in Nashville, Knoxville, Greensboro, Augusta, Frisco, and El Paso. So in El Paso, we're going to be teaching in Spanish. I mean, I'm going to have a translator. I don't know how to teach in Spanish. I know how to understand if she's saying what I said in Spanish. So don't worry, I can hear that. So our tour is powered by Balanced Body, which means we have gift certificates and prizes to give away. We have the Contrology equipment to bring in, so you can try it out. We have a discount, something you can use to buy your own equipment. Sure. So come on down, opc.me/tour. And then if you're new here, don't forget to check out our Pilates flashcards and our posters. Our flashcards are amazing, and you can buy them from us and support an amazing small company, and part of the money that you spend goes to the Nevada SPCA, which helps dogs, cats, guinea pigs, chinchillas, and bunnies get well taken care of till they find their furever home, as they would say, furever home. And if you want our posters, we have those, too.Brad Crowell 7:38  I caught that (inaudible).Lesley Logan 7:39  Yeah, well, you just looked around like, "What did she say?" So, opc.me/flashcards, opc.me/posters. Look how easy we make those links. What is not easy is if you want to send your win in to celebrate that you got those posters or flashcards, you have to send it into beitpod.com/questions. All right, we no longer take your questions here. We do those on Sundays on YouTube, on our YouTube Live, so come to that. Our OnlinePilatesClasses.com has a YouTube channel, and we go live every Sunday chatting with you. So instead, we bring up a charity that's topical for the time. So what is it, Brad?Brad Crowell 8:15  That's right. All right, this month is Vaccination or Immunization Awareness Month.Lesley Logan 8:19  Vaccination or Immunization Awareness Month.Brad Crowell 8:22  That's what it is. So August, we're focusing on Vaccinate Your Family. Kicking off our immunization spotlight, we're featuring Vaccinate Your Family, a nonprofit with serious roots. It was founded in 1991 by former First Lady Rosalynn Carter.Lesley Logan 8:34  Love the Carters.Brad Crowell 8:36  And former Arkansas First Lady Betty Bumpers.Lesley Logan 8:41  It looks like "Ladybug" if you go too fast because it says "First Lady Betty Bumpers," and I just read "Ladybug."Brad Crowell 8:46  That's amazing. Originally as Every Child By Two, renamed Vaccinate Your Family in 2018. Lesley Logan 8:52  The goal was to like get people vaccinated by two years old.Brad Crowell 8:55  Its mission is to protect people of all ages from vaccine-preventable diseases by reaching everyone in the U.S. with science-based information and a real pathway to immunization, including a tool that helps families figure out how to actually pay for vaccines and a grassroots advocacy program that trains everyday people to share their stories. In a year where measles has come roaring back across our entire country, the work matters more than usual. And this month we're featuring a very well-vetted...Lesley Logan 9:22  YesBrad Crowell 9:23  ...charity. I mean, they don't get more vetted than this. They have a 92% score and four-star rating from Charity Navigator, plus a Gold Seal of Transparency from Candid. Whether you're a parent, a caregiver, or someone who just wants families to have clear answers and real access, this one is absolutely worth a look. Find out more and support them at vaccinateyourfamily.com.Lesley Logan 9:42  And I think this is really important because it's a really weird time right now where people are trusting influencers over actual science-based information, and that can be very harmful. Not just for the people who get misinformation, but also for the people that that misinformation negatively affects, right? Like there are people who believe that these vaccines are causing autism out in the world. Autism has been here before vaccines. It's not a thing you catch. It's a thing that's part of how your body and brain all work together. And when people spread that misinformation, it negatively affects people who are autistic in a way that's unfair and unwarranted and awful. But the other reality is there are people who cannot get vaccinated for whatever reason. Like there are people who are either not old enough for certain vaccines or their system is going through something. They have cancer or things like that, and so they cannot. And so as a community, we are supposed to be doing this together. And because of misinformation about vaccines that has been debunked too many times, the U.S. is no longer measles-free, and in fact, they think that we'll never get it back. And it's a sad thing because measles does ruin your entire immune system, including things you were already immunized from.Brad Crowell 10:59  And you could die.Lesley Logan 11:00  Yeah, you can. And if you want to see a real-life example of how they educate and talk about that and be entertained, watch The Pitt. Yep, very interesting episode about that. Maybe you don't die, but maybe the person that got exposed to it in those first four days that you had it...Brad Crowell 11:12  Yeah.Lesley Logan 11:13  ...couldn't be vaccinated. I mean...Brad Crowell 11:14  When they did, I can't remember if it was smallpox or measles back in the day. The pitch was not everybody can get the vaccine.Lesley Logan 11:22  Yeah.Brad Crowell 11:23  So therefore, it's incumbent on us to give a shit about our neighbors who can't get it.Lesley Logan 11:28  It was polio.Brad Crowell 11:29  I think it was polio.Lesley Logan 11:30  Your great uncle got polio.Brad Crowell 11:31  You're right. I think it was polio. So not everyone can get the vaccine because of immunity stuff. So the best thing for the community is for everyone who can get the vaccine to get the vaccine so that we are not carriers or passing things along. A nd it protects others.Lesley Logan 11:49  Well, and also it's really interesting. Dr. Divya on Instagram did this whole thing about the best peptide you can get, the best peptide. And she talked about how amazing peptides are, what peptides are, how they come from your body. GLP-1, the P stands for peptide, and everyone in the world is super into peptides. And she said the best peptide is a vaccination.Brad Crowell 12:09  Right. B ecause that's what they fucking are.Lesley Logan 12:14  That's what they are.Brad Crowell 12:16  Right. Yep.Lesley Logan 12:16  It's hard. It's fucking hard. Anyway, there's a lot of bad stuff. I understand there's all the awful history about how a lot of vaccinations were done and how racist stuff happened, and so I get that there are so many layers, and I don't want our conversation here to be pedantic or small about it. But I do want to acknowledge that we got rid of fucking measles, and now we're not.Brad Crowell 13:17  Yeah, now it's back.Lesley Logan 13:18  Vaccinate your family, if you want to help support them, to help people who are not misinformed yet get taken care of and get the help they need because a lot of these things are free if they know about it.Brad Crowell 13:30  If you have a charity that you think should be featured or we should be talking about, let us know. Go to beitpod.com/questions, and you can also leave us a win for the Friday episode. Stick around. We'll be right back. We're going to talk about Amy Dickens.Brad Crowell 13:43  All right, welcome back. Let's talk about Amy Dickens. Amy is a joy advocate, author of 101 Ways to Spread Joy, and the creator of Joyfully You. She helps people reconnect to their joy as a tool for nervous system regulation and transformation. After struggling with mental health challenges into her mid-to-late 20s, Amy discovered that finding joy became her turning point. Her experience led her to explore how community and intentional joy practices reshape lives, and she's known for leading joy parades in the streets and helping others overcome social anxiety to build meaningful connections. That's pretty freaking cool.Lesley Logan 14:23  So cool. And I have to be honest, I'm sure someone in her life was like, "You're gonna make money doing this?" But she is, and she's doing a great job, and she brings such a smile to your face. I loved so much of what she said. When we show up as the joy that we wish to see in the world, that creates this invisible ripple effect, and it's so true.Brad Crowell 14:43  Did you say be it till you see it?Lesley Logan 14:45  Be it till you see it. I think that's what she said. That's what I said. Yeah. No, and I think this is so true. If there's an idea, if you need love, go give love. If you need joy, go give joy to people. Go smile. Go be. She says in a world full of fear and divisiveness, joy acts as a breath of fresh air. Yeah. And it really is true. In the industry that I'm in, it can be really negative, really nasty. I'm super pissed about people taking my IP and all this stuff. But I have this girl who's in a similar situation where someone in another country is using her stuff, has gone through all these efforts, and she's finally at the end of the rope. She's like, "All I can do is actually just put all the evidence on Facebook, call them out, and blast it because I can't go any further." And she's like, "Would you help me share this?" And I said, "I can't do that." I said, "It's not that I don't support you. Not that I probably wouldn't do the same thing. It's that I try not to put out negative stuff in this industry. I try to find a positive way to talk about the shit so that there's hope." And that goes through, like, how can we figure out a way to be the breath of fresh air?Brad Crowell 15:50  Yeah.Lesley Logan 15:51  In our offices, in the family situation, so that not only do we experience joy, but people do too. And maybe those people who are fearful and divisive might actually, I don't know. Maybe something happens when they experience a little bit of joy..Brad Crowell 16:03  Yeah, it's interesting. It's tough to stay focused on the positive, especially if somebody is maligning you or stealing from you. So yeah, that's a hard thing.Lesley Logan 16:14  I think that's a distinction in the joy. And then we had a guest last year where we talked about toxic positivity. Being a breath of fresh air and finding joy does not have to be in the shit that's happening. It can actually be next to the shit, right? It's like the idea of, like, okay, your house burnt down, so at least I get to design that master bedroom that I wanted. Like, that would be a toxic positivity thing. Finding joy is the neighbors that came over and showed how much they love and support you, and brought you new items and new things. I think finding joy or being the joy doesn't mean that you're not feeling feelings. It just means that you are not hyper-focused on all the shit.Brad Crowell 16:54  Hyper-focused on all the shit. Yep. I really loved when she was talking about how do you predict joy and happiness. She said that the number one predictor is your relationships.Lesley Logan 17:09  Yes.Brad Crowell 17:10  In life.Lesley Logan 17:10  We were talking about this with another person. Not us, with another person. You heard a guy talking about happiness and quality of relationship. It has to be with three prongs. So this is very fascinating. Your number one predictor of happiness is your relationships, and it's like the idea of you're the average of the five people you hang out with.Brad Crowell 17:28  Yeah, sure.Lesley Logan 17:28  So if they're shitty people, you're probably not going to have a lot of joy.Brad Crowell 17:31  Yeah, she said it includes both deep, intimate relationships, but also saying hi to random strangers.Lesley Logan 17:37  I like that you do that. My mom does that. I think I smile. I acknowledge.Brad Crowell 17:43  Yeah, I definitely started doing that when I was a teenager, and I would just compliment people. You know, "I like your shoes," or "I like your sweatshirt."Lesley Logan 17:52  All the time. They don't even listen sometimes. He said something one night in the airport. He told this one person, "I like your jacket," and a guy with a shitty jacket was like, "This thing?" And it was like, "No, I was talking to her."Brad Crowell 18:02  It was like, "Oh my god."Lesley Logan 18:04  But anyways, we all had a good laugh, so there was joy there. And you were a little pocket of joy for someone.Brad Crowell 18:09  So funny.Lesley Logan 18:09  Yeah. But if you are, "I can't say hi to strangers because what if they're crazy? What if they come at me?" Ladies, I feel you, which is why I actually make sure I'm very kind to the people behind the counter of the places that I get coffee. They are safe. They are behind the coffee thing.Brad Crowell 18:26  Yeah.Lesley Logan 18:26  Someone vetted them to work at that coffee place, and so I will bring joy to them. And then if I want to the people around me, I have a witness. So I feel good about it. I don't do it on the street as much, but, you know.Brad Crowell 18:36  She said that even saying hi to your neighbor actually matters for your mental health and joy. Yeah. So saying hi, or waving, or being kind to the mail person or whatever. She said we are in a loneliness epidemic right now, and learning to build community is a skill.Lesley Logan 18:51  Yeah. Brad Crowell 18:52  Learning to build community is a skill. The hard part requires being brave, that moment of hello, but the payoff is actual community and connection, right? That is amazing for our own loneliness, our own mental health, for our own joy and our own happiness. So she said, you have to put yourself in situations where you feel really scared and you're doing it anyways.Lesley Logan 19:17  It's like she listened to the podcast.Brad Crowell 19:20  Yeah. Actually, I was laughing because so many things—do it scared. She didn't say "be it till you see it," but she basically described that. A lot of the things that she was talking about, I was laughing because I was like, "Oh yeah, we say that. We talk about that."Lesley Logan 19:35  I love it. I love it. I know, and I think that's really true. There is a loneliness epidemic. One thing that I love about our situation where we live now versus the apartment, because we couldn't really just, I guess we did know our mail person at the apartment, but we know our FedEx driver, we know our UPS people, we know our mail lady. And even the ones we don't know, we're always out there. We meet them outside, like, "Hey, how's it going?" They know. They're like, "Oh, this is the Pilates house, right?" They probably don't have a lot of engagement. They're just on the roads dealing with people. So if you just even be nice to them, you might be the impact that they need.Brad Crowell 20:20  By doing that, you're the impact that you need.Lesley Logan 20:22  Yes, I agree. I remember, oh my gosh, when I worked in retail, we had the same UPS driver Monday to Friday and a different guy on Saturday, and we loved our Monday-to-Friday guy. We would talk to him every day. One day we didn't have him. He's like, "Oh yeah, I was subbing around in Newport." "You're going to leave us for the ocean, aren't you?" And he's, "No, I'm in AC all day. I don't have to do anything." But we were such good friends with our UPS driver, and it was something to look forward to every day. It's like part of the routine. Here he comes.Brad Crowell 20:47  That's fun. Yeah, I love it. Well, stick around. We'll be right back. We're gonna dig into those Be It Action Items. Welcome back. Let's talk about those Be It Action Items that you had with Amy Dickens. What bold, executable, intrinsic, or targeted action items can we take away from your convo? She said she uses two practices for maintaining joy. The first one is miracle walks.Lesley Logan 21:12  I love this.Brad Crowell 21:13  Yeah, and she said... Lesley Logan 21:14  Like, the miracle dreams person we had.Brad Crowell 21:17  She said, just walk around. Walk your block. And she said, "Look up." She changes her perspective instead of looking down at her phone or ahead on the sidewalk. Look up. What are you actually seeing? She said, "You cannot return until you identify three miracles on this walk." Okay, so miracle number one might be dew on a leaf or birds singing, right? So three things where you're just observing something that is amazing, something that is astounding.Lesley Logan 21:43  I do this every morning. I take a note of the moon and the sunrise every morning.Brad Crowell 21:48  I love that.Lesley Logan 21:48  Yes. I see if I have a third one.Brad Crowell 21:51  For me, it's often like a cactus. I'll take a closer look at them because they're all fascinating, how they grow. It's completely different.Lesley Logan 22:01  They change every day.Brad Crowell 22:02  Yeah, it's crazy.Lesley Logan 22:03  Especially right now because of the flowering.Brad Crowell 22:05  Yeah, I know. This part of the year is so beautiful in Vegas. She said this trains your brain to actively scan for beauty and joy in places you've already walked a thousand times.Lesley Logan 22:16  Yes.Brad Crowell 22:16  So instead of just letting it all pass you by, even in the city, there are amazing things to see. So I love it. Miracle walks is one. Two, calendar blocking. Prioritize scheduling connection and joy before filling your calendar with work.Lesley Logan 22:31  This is actually very much on brand with what I say when I teach people how to do their schedule on our retreat, which is you have to put your priorities first.Brad Crowell 22:40  Yep.Lesley Logan 22:40  Sleep.Brad Crowell 22:41  Yep.Lesley Logan 22:42  Light is genius. Sleep.Brad Crowell 22:43  Yeah, your rocks in your schedule, the way we describe that, is prioritizing the opportunity for connection and joy should be paramount. It should absolutely be a part of your schedule.Lesley Logan 22:56  Yes, yes.Brad Crowell 22:57  You know, for me, youLesley Logan 22:58  You cannot fit joy in. You're gonna fit it in. It's gonna stress it out.Brad Crowell 23:02  Yeah, for me, it's been sitting on the front porch, drinking my coffee in the morning, just gathering my thoughts and enjoying the day. You know.Lesley Logan 23:10  You know what we have not done?Brad Crowell 23:11  Tell me.Lesley Logan 23:12  We have not told the podcast we have a dog.Brad Crowell 23:14  Oh. We have a new dog.Lesley Logan 23:18  Yeah.Brad Crowell 23:18  Congratulations, us.Lesley Logan 23:20  Yeah. We'll talk more about that another day.Brad Crowell 23:22  Yeah, we'll we'll share that more, if you're on socials. I'm sure you've seen it on Instagram.Lesley Logan 23:26  And your morning, the reason that thought dolphined up, is because you sit out on the porch in the mornings with the dog.Brad Crowell 23:43  Yes.Lesley Logan 23:43  And Darla tried to join this routine, and it did not bring Darla joy.Brad Crowell 23:47  She lasted about five minutes. It did not bring Darla joy. Lesley Logan 23:50  No, no, no. Brad Crowell 23:52  What about you? What was your biggest takeaway?Lesley Logan 23:53  Okay, give yourself permission to follow your joy, whatever big or little ways that might be. Okay, this is really important. Let me finish her thought. Take a deep breath. Be honest with yourself. Write it all down. Say, "Okay, today, what would I feel like if I was 5% more alive right now?" So she's giving you permission to follow your joy, whatever that is. I want to just make sure I say this. My loves, my ADHD people, my high overachiever perfectionists, just because something brings you joy does not mean you have to get paid to do it. So please, permission to follow your joy and not make it have a return on investment other than joy.Brad Crowell 24:35  Right.Lesley Logan 24:36  As soon as I started telling people I was reading my tarot, I kept having people say, "You do a reading for me." No. Don't take my joy from me. And so I stopped telling people because they're trying to make a job out of it. And then some people might go, "Oh, why are you doing that? You can't make money from that." That's not your point. So just protect your joy thing. Yep. Okay.Brad Crowell 24:52  I love it.Lesley Logan 24:52  So, in giving yourself permission to follow your joy, you don't have to rewrite your whole life story, but allow yourself just a little of that as a tiny little reframe, like a new way of telling the same thing about yourself or a new way of adding something in. You're not changing everything about yourself to add a little bit of joy, but you are probably an affirmation of, like, "I am someone who sees joy in my morning walks." That's not changing everything you are, but it's changing that one little spot and reframing those things. So, anyways.Brad Crowell 25:22  Yeah, I dig it.Lesley Logan 25:23  I think she's great.Brad Crowell 25:24  This was a really fun podcast. Her demeanor and her attitude were amazingly joyfu and it's contagious.Lesley Logan 25:30  Oh yeah. And also, 101 Ways to Spread Joy. All these people who can do 101 anything, I am already impressed because 101, that is so many. Give me 10.Brad Crowell 25:44  Check that out. Amy Dickens, 101 Ways to Spread Joy.Lesley Logan 25:48  I'm Lesley Logan,Brad Crowell 25:48  and I'm Brad Crowell.Lesley Logan 25:49  Send this to your friend who needs to spread some joy so they can feel some joy. Send the episode with Amy, and then they'll come here and see how chaotic we are, and then hopefully they're stuck. And until next time, Be It Till You See ItBrad Crowell 26:02  Bye for now.Lesley Logan 26:03  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 26:46  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 26:51  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 26:55  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 27:02  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 27:05  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Digger Dave Goldfinch joins us for some brief travel talk, from recent events to what's ahead, including the 2026 IPMS National Convention in Fort Wayne. There's a full-on side quest too: a road trip to the U.S. Space and Rocket Center in Huntsville, plus essential Americana stops like Waffle House and Buc-ee's. Look for National Convention show content along with another listener submitted topic "Shop Talk" episode. In addition we will have a Model Show Spotlight in August as well, so stay tuned.Come find us at the Nationals, say hi at the table, and if you like the show, subscribe, share it with a modeling buddy, and leave a quick review so more builders can find us.  Model Paint SolutionsYour source for Harder & Steenbeck Airbrushes, Mixing supplies, and great advice!SQUADRON Adding to the stash since 1968Model PodcastsPlease check out the other pods in the modelsphere!KitMasxCustom Canopy Masks for the Scale Modeler. Bases By BillYour source for custom display bases, laser engraved airfield and carrier decks.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Give us your Feedback!Rate the Show!Support the Show!PatreonBuy Me a BeerPaypalBump Riffs Graciously Provided by Ed BarothAd Reads Generously Provided by Bob "The Voice of Bob" BairMike and Kentucky Dave thank each and everyone of you for participating on this journey with us.  

9/11 Families Telling Mamdani to Stay Away For 25th Anniversary Next Month. Media Blitz Pod The Iran war is overflowing. Saudi Arabia is now actively engaged. Egypt is getting hit with drone strikes. Roughly 50,000 American sons and daughters are in harm's way — and Congress has authorized none of it. In this episode, Paul Rieckhoff broadcasts from the Huntsville, Madison County Veterans Memorial to lay out exactly how bad it's gotten, why the president's expletive-laced tough talk is a sign of desperation rather than strategy, and how this war is dragging vulnerable Republicans down with it heading into 2026. Paul also breaks down the Fauci hearing — 111 invocations of the Fifth — and makes the case for a 9/11-style bipartisan commission instead of a partisan witch hunt, because the next pandemic is coming whether we're ready or not. He connects the dots on the Idaho Senate race, where independent veteran Todd Achilles now goes head-to-head with Jim Risch, and reflects on what the 25th anniversary of 9/11 should really be about. If you want no-BS analysis of a war spiraling beyond our control — and a reminder that veterans still know what courage, sacrifice, and duty actually mean — this is the conversation. -WATCH full video of this episode here. -Millions of American veterans are being locked out of primary elections in the country they served. See what we're doing to change that. -Visit Kalshi and trade on anything. Use code [INDEPENDENT] to get ten dollars when you trade ten. -Join Noble Mobile today and get a $100 bonus when you use code PAUL and stay a member for 2 months! -Join IVA and help us get independent veterans elected to office. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lindsey Graham Funeral—Zelensky in DC. The Dem Spoiler in Montana. Space City Week Continues. Media Blitz Pod From the 100 degree shadow of the Saturn V in Huntsville, Alabama at NASA, Paul Rieckhoff delivers a no-BS field report on a week when the stakes continue to get higher. President Zelensky is in Washington, Senator Lindsey Graham laid to rest, and the bipartisan opening to finally pass  a Ukraine support bill with stronger sanctions, more weapons, more money — is right in front of Congress. Meanwhile, Trump is openly signaling he intends to attack the November elections, and the confirmation of unqualified loyalist Jay Clayton to run the intelligence community is a warning shot about what happens when loyalty replaces competence at the top of America's national security apparatus. Paul lays out why independents — now 45% of voters and growing by 10,000 defectors a week from the two major parties — are the circuit breaker this country needs. And breaks down the new polling from the Montana Senate race, where Green Beret and Rhodes Scholar Seth Bodnar can actually win—if the partisan Democrat in the race stops playing spoiler.  And in a special media pop from his weekly segment on CNN with Erin Burnett, Paul rips into Clayton, and explains why the elections themselves are the last firewall against a president who has told us exactly what he plans to do. This is the ground truth from Rocket City: patriotism, unity, and vigilance, delivered straight. -WATCH full video of this episode here. -Millions of American veterans are being locked out of primary elections in the country they served. See what we're doing to change that. -Visit Kalshi and trade on anything. Use code [INDEPENDENT] to get ten dollars when you trade ten. -Join Noble Mobile today and get a $100 bonus when you use code PAUL and stay a member for 2 months! -Join IVA and help us get independent veterans elected to office. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.