Podcasts about Garrick

In this episode of The Real Triathlon Podcast, the hosts engage in a lively discussion about the challenges and experiences of professional triathletes. They explore the busy lives of athletes, the impact of injuries, and the balance between training and personal life. The conversation also touches on motivation strategies during races, the influence of spouses on fitness journeys, and the importance of heart health for endurance athletes. With humor and camaraderie, the hosts share personal anecdotes and insights, making for an engaging and informative episode. In this engaging conversation, the participants discuss the importance of having active partners, dating preferences, and the challenges of navigating the dating app landscape. They delve into the expectations and accountability in competitive sports, emphasizing the need for a strong mindset among elite athletes. The discussion also touches on dealing with disappointment, the balance between fun and competition, and the significance of setting realistic goals. Ultimately, the conversation highlights the importance of self-accountability and the diverse approaches athletes take towards their performance and mindset.

Studio owners often are so focused on their aesthetics or operations that they bypass a critical success factor: market research. Without it, their business decisions are simply guesses.    Join Alina Cooper and Heather Garrick for an overview of how to do your homework in Episode 683: The Silent Studio Killer: What Happens When You Skip Market Research.   Local landscape: examine your competitors' pricing, branding, schedules, etc. Audience analysis: study demographic details of your avatars Feedback forums: conduct surveys, focus groups and informal chats Deep data dive: leverage valuable analytics from your booking platform  Call to action: regularly evaluate and act on insights to enhance your business    Your perception isn't always reality, so use market research to inform your decisions—and save you critical problems, time, money and headaches. Cue Episode 683.    Catch you there,   Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

"This Is My Wife, Our Wife, and Our GF" Nick and the wives consider ghosting Teresa over hibachi; Yessel and Dani attempt to repair a malfunctioning animatronic; Garrick tries to buy Lorrana's affection with a mountain bike; Matt risks a hex to date an ex. Check out Teresa's YouTube:youtube.com/@TeriLegato Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Garrick is considering a break from triathlon due to recurring hip pain. The level of competition in triathlon has significantly increased over the years. Kona is a unique event that brings together the best in the sport, but it has its challenges. Self-preservation is crucial for athletes, especially in extreme conditions like Kona. Sponsorships are evolving in triathlon, with new brands entering the space. The Kona race this year had notable performances and unexpected outcomes. Athletes are finding new ways to stay involved in the sport post-competition. The importance of community and support in triathlon is highlighted during events. Upcoming events like 70.3 Worlds are generating excitement in the triathlon community. The podcast serves as a platform for sharing experiences and insights in triathlon.

Lorrana stays with Garrick as Dannielle sleeps alone. Yessel breaks rules meeting a possible sister wife. Shanay reveals relationship news to the Johnsons.Get tons more cringey content on our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!

Lorrana spends her first night in Garrick's master suite while Dannielle spends her first night alone. Yessel breaks the rules, again, with a potential new sister wife, Jackie. Shanay drops a relationship bomb on the Johnsons. Riece is struggling on the apps so Billie Jean turns to her friends for help in finding a sister wife.We have a PATREON! click on link below to check out the extra content, including a Book Club series to discuss Christine Brown Woolley's new book "Sister Wife." First episode is on the free feed!PatreonPlease SUBSCRIBE to the podcast and give us a 5-star rating and review.We are on Instagram and TikTok @psychlegalpopEmail: psychlegalpoppodcast@gmail.comCheck out our YouTube Channel!#seekingsisterwife #seekingsisterwifeseason6episode4 #seekingsisterwifemacncheesenoises #macncheesenoises #gerrickmerrifield #danniellemerrifield #rieceewilliamson #billiejeanwilliamson #daniperalta #yesselperalta #nickdavis #aprildavis #jenniferdavis #matthewjohnson #anjelicajohnson #shanay #tlc #seekingsisterwifetlc #realitytv #psychology #attorney #therapist #law #lawyer #popculture #popularculture #polygamy #pluralfamily Hosted on Acast. See acast.com/privacy for more information.

Originally aired on October 18th, 2025. Garrick Perry & Benjamin Spencer, two of the four candidates running for the At-Large seats in Northampton. Garrick and Benjamin make for the case that Northampton has accomplished a lot in recent years. They explain why Picture Main Street is crucial to the economic revitalization of downtown Northampton and how to spur greater development throughout the City of Northampton. They conclude the interview sharing their stories about making "Paradise City" home. Garrick Perry's campaign website: https://www.garrickperryward4.com/ Benjamin Spender's campaign website: https://spenceratlarge.com/

Originally aired on October 18th, 2025. Garrick Perry & Benjamin Spencer, two of the four candidates running for the At-Large seats in Northampton. Garrick and Benjamin make for the case that Northampton has accomplished a lot in recent years. They explain why Picture Main Street is crucial to the economic revitalization of downtown Northampton and how to spur greater development throughout the City of Northampton. They conclude the interview sharing their stories about making "Paradise City" home. Garrick Perry's campaign website: https://www.garrickperryward4.com/ Benjamin Spender's campaign website: https://spenceratlarge.com/

Originally aired on October 18th, 2025. Garrick Perry & Benjamin Spencer, two of the four candidates running for the At-Large seats in Northampton. Garrick and Benjamin make for the case that Northampton has accomplished a lot in recent years. They explain why Picture Main Street is crucial to the economic revitalization of downtown Northampton and how to spur greater development throughout the City of Northampton. They conclude the interview sharing their stories about making "Paradise City" home. Garrick Perry's campaign website: https://www.garrickperryward4.com/ Benjamin Spender's campaign website: https://spenceratlarge.com/

Originally aired on October 18th, 2025. Garrick Perry & Benjamin Spencer, two of the four candidates running for the At-Large seats in Northampton. Garrick and Benjamin make for the case that Northampton has accomplished a lot in recent years. They explain why Picture Main Street is crucial to the economic revitalization of downtown Northampton and how to spur greater development throughout the City of Northampton. They conclude the interview sharing their stories about making "Paradise City" home. Garrick Perry's campaign website: https://www.garrickperryward4.com/ Benjamin Spender's campaign website: https://spenceratlarge.com/

Amye and Amanda chat about Seeking Sister Wife S6:EP4 Mac N' Cheese NoisesLorrana spends her first night in the house with Garrick while Dannielle spends her first night alone. Billie Jean turns to her friends for dating advice. Yessel quickly breaks the rules with a potential new sister wife. Shanay drops a relationship bomb on the Johnsons.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!CHECK OUT MY SPONSORS OF THIS EPISODELUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Mac 'N Cheese Noises" Shanay soft-launches a breakup with Matt; Billie Jean upgrades from apps to direct referrals; Yessel ruins pasta for the entire audience; Garrick finally gets to spend the night with Roberta #3. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

We continue seeking! Well, we don't, but they do. And there is a lot of change going on as Dani and Yessel may have found their new sister wife, but Yessel continues his troubling patterns of behavior that may end the relationship before it begins. Meanwhile, Lorena finds life in Colorado to be a bigger transition than she considered, while Garrick is completely unconcerned, which is not surprising. Plus: Billie Jean tags in a friend to find her husband a date because it is not working at all. Check out The Sister Wives Professor Campus Book Store (merch shop) right here! Follow TSWP on Facebook ⁠⁠⁠⁠right here and join the Facebook group! Follow TSWP on Instagram and TikTok! Intro/outro music by ⁠⁠There Will Be Fireworks⁠, used with permission. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this fiery episode of Hammer Time 1987, hosts Adam and Garrick dive headfirst into a whirlwind of controversial topics. From dissecting Tucker Carlson's take on Zionism and the "chosen people" to unraveling the mysteries surrounding Charlie Kirk's death, no stone is left unturned. The duo also explores the geopolitical chaos brewing with Iran, Gaza, and Venezuela, while questioning the motives behind America's interventionist policies. With sharp wit and unfiltered commentary, they tackle everything from NFL coaching myths to the bizarre world of Tylenol conspiracies and even Vladimir Putin's Super Bowl ring heist. Buckle up for a thought-provoking, no-holds-barred discussion that promises to challenge your perspective and keep you on the edge of your seat!

Dannielle Merrifield finds it difficult to make room for Lorrana in her home with Garrick; Nick Davis navigates his uncertain feelings for Teresa; Matt Johnson and Shanay go to a hotel; the Peraltas are in the hot seat with Yessel's brother.We have a PATREON! click on link below to check out the extra content, including a Book Club series to discuss Christine Brown Woolley's new book "Sister Wife." First episode is on the free feed!PatreonPlease SUBSCRIBE to the podcast and give us a 5-star rating and review.We are on Instagram and TikTok @psychlegalpopEmail: psychlegalpoppodcast@gmail.comCheck out our YouTube Channel!#seekingsisterwife #seekingsisterwifeseason6episode3 #seekingsisterwifefreakystuffisgoinonhere #freakystuffisgoinonhere #gerrickmerrifield #danniellemerrifield #reisewilliamson #billiejeanwilliamson #daniperalta #yesselperalta #nickdavis #aprildavis #jenniferdavis #matthewjohnson #anjelicajohnson #tlc #seekingsisterwifetlc #realitytv #psychology #attorney #therapist #law #lawyer #popculture #popularculture #polygamy #pluralfamily Hosted on Acast. See acast.com/privacy for more information.

Amye and Amanda chat about Seeking Sister Wife S6:EP3 Freaky Stuff is Goin' on HereAfter 18 years together, Dannielle Merrifield finds it difficult to make room for Lorrana in her home with Garrick. Nick Davis navigates his uncertain feelings for Teresa. Matt Johnson and Shanay go to a hotel but they have different ideas about how to spend the evening. The Peraltas are in the hot seat when they share their seeking news for the first with Yessel's brother.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/ Hosted on Acast. See acast.com/privacy for more information.

"Freaky Stuff Is Going On Here" Teresa has her head in the clouds for date night while Nick is reduced to fun-sized philosopher; Shanay is craving emotional intimacy, but Matt is only offering the physical variety; Lorrana helps Dannielle move out of Garrick's room one tissue at a time; Yessel's family has questions, but Dani just wants a live-in nanny. Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Amye is joined by Amanda to talk about Seeking Sister Wife S6:EP2 I'm Trying to Create Voltron HereThe Davises have a new girlfriend on the hook. The Merrifields introduce Lorrana to their family, and Sam implores Garrick to get a prenup. The Williamsons face off against their conservative family. The Johnsons are at a crossroads with their girlfriend of three years.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/ Hosted on Acast. See acast.com/privacy for more information.

"I'm Trying To Create Voltron Here" Danielle is out, and Teresa is in providing a fresh batch of jealousy to the Davis family; Reise and Billie Jean announce their poly plans while one family member goes Old Testament on them; Matt, Anjelica, and Shanay say that distance is their biggest hurdle, but mutual affection might be a close second; and Garrick celebrates Dannielle's birthday by giving Lorrana zero time to adjust to life in America. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

On this episode, Lyle is joined by Garrick and Raphael Rattler from NewOrleans.basketball podcast to break down the Pelicans offseason so far, what we expect from this season to come and heaps more! X, YT and TikTok: @LyleSwithenbankIG: LylePels Music by: @terrain72Cover Art by: @BigFella122

"You're No Longer in Brazil, Dorothy!" In this season premiere episode, Garrick and Dannielle still pretending their midlife crisis is a “calling from God” while dragging poor Lorrana (AKA Roberta #3) into the mess; Yessel informs Dani that he is already seeking a sister wife; and Reise shows Billie Jean his smooth dating moves by propositioning an unsuspecting waitress. Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Christa Rooks - The Light Has Come (feat. Jason Hoard) FOLLOW ON SPOTIFYAmanda Joy Powell - Ain't My Jesus Something FOLLOW ON SPOTIFYKate Stanford - Inside Out FOLLOW ON SPOTIFYCarrie Yost - Sticks and Stones FOLLOW ON SPOTIFYRed Letter Society - Valley (Reimagined) FOLLOW ON SPOTIFYTaylor Tripodi - This is Redemption FOLLOW ON SPOTIFYTheresa Estel - True North FOLLOW ON SPOTIFYToni LaShaun - Lilies FOLLOW ON SPOTIFYAlecia Garrick - Tried In The Fire FOLLOW ON SPOTIFYMadison Hamm - Miracles FOLLOW ON SPOTIFYHeather Rosen - Dear God FOLLOW ON SPOTIFYIvana Kamalani - You Want Me As I Am FOLLOW ON SPOTIFYHOMECOMING - the cost (given for us) FOLLOW ON SPOTIFYPresence Music Band - Where Would I Be FOLLOW ON SPOTIFYRachael Sey - Spirit Divine FOLLOW ON SPOTIFYFrankeke - Free At Last (Special Version) FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Cathy Wood at cathywoodmusic.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

Our series Imperfect Line continues with a conversation about community. Hunter and Garrick discuss Garrick's sabbatical, some of the cultural messages around community, and what makes Jesus-centered community valuable and worth your time. This is a great episode and we hope you love it!

9/17/25: N'ton election results & at-large candidate Ben Spencer. Prison Policy Initiative's Jacob Kang-Brown: federal immigrant detention. Brian Adams w/ N'ton Youth Comm Co-Chair Helen Tejirian & Mothers Out Front Coordinator Denise Lello: this weekend's climate action event. City council candidates Garrick Perry & Gwen Nabad: the vote, housing, & what's next?

Has body positivity gone too far? To answer this question, we have our first guest on the podcast, Victoria Garrick Browne! A fellow content creator, mental health advocate, and founder of the Hidden Opponent, Victoria is hands down the most impressive person Alex and Jon have ever met. She joins the pod to share insightful points on body positivity, the “myth” of will power, and how to encourage your partner to live a healthier lifestyle with you. It's Alex and Jon like you've never seen them before: serious and focused. Jon tries to impress Victoria with his volleyball experience but it's clear theres no comparison. She was a D1 athlete and Jon is, well…Jon. Submit your questions here!⁠0:00 - Intro01:00:32 - Has Body Positivity Gone Too Far?01:10:11 - Do I Need Botox For My Wedding?01:13:38 - My Family Shames My Body01:17:51 - I Want My Partner To WorkoutVivrelle: Go to www.vivrelle.com and apply for a membership today using code STRAIGHT for 50% off 1 month of membership - the code will also allow you to skip the Vivrelle waitlist.Wayfair: Head to Wayfair.com right now to shop all things home.Branch Basics: Head to BranchBasics.com to shop their Premium Starter Kit and save 15% off with code STRAIGHT at BranchBasics.com.Perelel Health: New customers can enjoy 20% off their firstorder with code: STRAIGHT. Visit perelelhealth.comVisit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Kellsie as she discusses one of her favourite characters Garrick! Wiki: https://the-empyrean-series.fandom.com/wiki/Garrick_Tavis Email – readersquadpod@gmail.com Instagram - @readersquadrantpodcast Discord – https://discord.gg/xuDZAjWHPh Tiktok - @readers.quadrant BlueSky - @readersquadpod Kellsie's Storygraph - https://app.thestorygraph.com/profile/kellsied Samantha's Storygraph - https://app.thestorygraph.com/profile/samanthacenz Tip Jar - https://tips.pinecast.com/jar/readers-quadrant The Pyre by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Content creator and founder Victoria Garrick Browne stops by the Unwell studio for a warm, honest convo about mental health, body image, and building a life that actually feels good. Victoria shares how playing D-1 volleyball at USC led to performance anxiety, why she gave her TEDx talk as a sophomore, and how that moment grew into her nonprofit The Hidden Opponent. She opens up about healing her relationship with food, advocating for being transparent about procedures, and learning to set boundaries online.Victoria also talks love, meeting her husband Max Browne in college, juggling two student-athlete schedules, and dreaming about a family one day. She and Avery swap stories about the creator community, protecting your peace when you live online, and the power of showing up as your authentic self. Plus: Taylor Swift and Beyoncé tangents, the genius of Instagram broadcast channels, and lessons from her podcast Real Pod. 

In this gripping episode of the Hammer Time 1987 podcast, Adam and Garrick dive into the shocking assassination of political commentator Charlie Kirk. They explore the potential motives, from political tensions to international conspiracies, and discuss the profound impact Kirk had on the political landscape, particularly among younger voters. Featuring clips from Tucker Carlson, Megyn Kelly, and Michael Savage, the episode examines the media's reaction, the official narrative, and the broader implications for the conservative movement. With a mix of analysis, skepticism, and candid commentary, this episode is a must-listen for anyone seeking to understand the ripple effects of this tragic event.

9/12/25: MTA Pres Max Page w/ Jason Wozniak, organizer at Debt Collective. Garrick Perry, incumbent & Northampton city councilor at-large candidate. OTones' Mary Witt & Forbes' Library Dir Lisa Downing: launching the Hess Performance Stage. Author Jeanne Birdsall on “The Library of Unruly Treasures.” Donnabelle Casis w/ Cima Khademi & Leila Rahnamaabadi, exhibitors at APE's "My Mind in Bloom."

On this edition of the BHH, host Patrick Murphy bids farewell to the great Bill Kurelic. And welcomes Garrick Hodge to the Bucknuts family. Also included are expectations for Ohio State's game against Ohio University this Saturday night. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join us as we discuss chapters 10 and 11 of Sister Wife by Christine Brown Woolley. In these chapters we learn about Christine's advocacy work, how the original show idea came to be, Christine's first introduction to Robyn Sullivan Jessop and the initial impact on the family.  Corrections:  - We quickly discuss Garrick from Seeking Sister Wife at one point and accidentally call him Derrick - We talk about Kody and Robyn courting only a couple of years after her monogamous marriage but it was definitely not that long after! While reading a bit more we realized that it was really within the same year of her divorce.  Click here to support your local library and read or listen to this book for free.  Click here to support your local bookstore by purchasing this book nearby.   Click here to purchase this book at Barnes & Noble. Thank you for listening!

Nothing's off-limits as Nick, Nicole, and Garrick debate the hottest (and weirdest) trends in triathlon – from carbon shoes to $20,000 bikes and coffee enemas. Plus, they dive into T100 drama and offer controversial opinions on pro vs. age-group racing

Monarch Nation, we've got a jam-packed episode! We start with breaking news: Jason Henderson, the best linebacker in Old Dominion football history, announces his retirement. We reflect on his legendary career, share memories, and discuss what this means for the program.Then, we recap ODU's dominant win over North Carolina Central (54-6) — from Treyquan Jones' record-breaking touchdown run to improved offensive line play and strong defensive depth.Finally, we preview the huge matchup against Virginia Tech in Blacksburg. Can ODU take advantage of Tech's struggles? We dive into key matchups, game planning, and what a win could mean for the Sun Belt race.Special guest Jonathan Plisco joins us, plus Fade Gary's Week 3 Picks, recruiting updates, and plenty of Monarch Nation energy.

Erskine Players (Hart Cushman & Garrick Schwartz) 08 - 21 by Phil Kornblut, Chris Burgin, and Josh Cohen

In this jam-packed episode of Hammer Time 1987, Adam and Garrick dive headfirst into a whirlwind of topics that range from the somber to the absurd. They kick things off by paying tribute to the late, great Hulk Hogan, reflecting on his legacy, his health struggles, and the surprising twists of his final years. From there, the conversation shifts to the political stage, where Donald Trump's meeting with Vladimir Putin in Alaska and the National Guard's takeover of Washington, D.C., spark heated debates about peace, power, and the state of the nation. But it's not all politics—things take a turn for the risqué as the duo dissects the jaw-dropping exploits of adult film star Bonnie Blue, her record-breaking stunts, and the cultural implications of her career. Along the way, they tackle homelessness, mental health, and even the upcoming NFL season, sprinkling in their signature humor and unfiltered takes. Whether you're here for the politics, the pop culture, or the pure chaos, this episode has something for everyone. Buckle up—it's a wild ride!

Buzz Rothfield, Brent Read and Charlie White are back, and Buzz has the stats on Galvin vs Sexton - who should wear the No.7 jersey heading into the finals? Manly are out of playoff contention, and something needs to change on the Northern Beaches. Garrick is injured, and Brandy has had a red-hot crack at Luke Brooks! The coaching merry-go-round is in full swing and Buzz rates Des a 10 to not have a job on the Gold Coast next year. What’s the Buzz is back, Sandon Smith could be following Dylan Brown to the Knights, and Friday night footy is the best it’s been since 1908!See omnystudio.com/listener for privacy information.

Buzz Rothfield, Brent Read and Charlie White are back, and Buzz has the stats on Galvin vs Sexton - who should wear the No.7 jersey heading into the finals? Manly are out of playoff contention, and something needs to change on the Northern Beaches. Garrick is injured, and Brandy has had a red-hot crack at Luke Brooks! The coaching merry-go-round is in full swing and Buzz rates Des a 10 to not have a job on the Gold Coast next year. What’s the Buzz is back, Sandon Smith could be following Dylan Brown to the Knights, and Friday night footy is the best it’s been since 1908!See omnystudio.com/listener for privacy information.

Reuben Garrick is out for the season due to a shoulder injury. But having dipped to under $480K, the replacements are few and far between at the price.Meanwhile, the dependable Cameron McInnes is also out for the season due to an ACL injury, so hooker has suddenly become a talked-about position. Join Wilson Smith and SuperCoach Editor Tom Sangster for the lowdown.All the latest SuperCoach news and articles: linktr.ee/supercoachnrl Chapters: To comeHosts: Tom Sangster: @TomSangsterSC /XWilson Smith: @wilson_smith93 /XProduced by Frank IencoRecorded 5pm Tuesday Aug 19, 2025See omnystudio.com/listener for privacy information.

Can we ever truly be free of the foreign faith? Is there even anything to return to? Or are we all just dancing at ghosts?This episode was inspired by our patrons: Garrick, Kristian and Euphotic.

We'll see how Garrick feels about this one.Come check out all of our content and more!https://goodkraken.com/Join our Discord!https://discord.gg/4BAmrJVxRASupport us on Patreon to get the VIP experience!https://www.patreon.com/goodkrakenpodsFollow us on Socials!Ernell - @OceanShrineDevin - @brehvinthadudeJenesy - @jenesygabrielleGarrick - @VermillionBeardDJ - @DJSymphixXander - @itsxndr  

How did Challenge ROTH go and why should you make it a point to get there at some point within your career? Garrick, Nick and Lisa chat all things triathlon ROTH and what we can expect over the next few weeks. If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

Garrick van Buren is the owner and principal consultant at Pricing from the Start, where he helps early-stage entrepreneurs and B2B SaaS companies create effective pricing strategies before they invest heavily in product development.  Since 2003, he has been launching and managing businesses that support entrepreneurial organizations. His diverse experience includes working with creative professionals and agencies, as well as time at a large corporation with established pricing practices. Garrick is also a certified Cicerone (beer sommelier), which gives him a unique insight into customer value and market positioning. In this episode, Garrick shares his "Pricing from the Start" framework, designed to help entrepreneurs avoid the costly error of building products without fully understanding their value or pricing potential. He emphasizes the importance of qualitative customer research, explains the difference between foundational and detailed problems, and highlights why many entrepreneurs overlook pricing to their own disadvantage. Alongside Mark, he explores how the Jobs-to-be-Done methodology intersects with traditional pricing strategies, debates various value frameworks, and delves into how to measure value in B2B settings.   Why you have to check out today's podcast: Learn how to determine pricing before you build your product, avoiding costly over-investment in questionable features Discover the "Pricing from the Start" framework for early-stage entrepreneurs and established companies at inflection points Understand how to identify foundational vs. detailed customer problems and price accordingly   "They need to have a price, they need to be comfortable charging it, and they need to approach it in a way that they want it to be repeatable, that it gets at the customer value, and that they can make the decision in an ongoing way of, is there a sustainable business here that we're developing?" – Garrick van Buren   Topics Covered: 01:53 – How Garrick transitioned from struggling creative professional to pricing consultant 03:36 – Why entrepreneurs need to know their price before building their product 05:38 – Why successful companies often don't understand the value they deliver to customers 06:37 – Using MVP and Agile principles to test value through service delivery before building products 08:58 – The "Pricing from the Start" framework: qualitative research and timeless persistent problems 11:57 – Jobs-to-be-Done vs. problem-solution-result-value frameworks: what's the difference? 15:42 – Foundational problems vs. detailed problems in market segmentation 20:48 – Why the McDonald's milkshake example may be hurting Jobs-to-be-Done adoption 23:21 – The single sentence framework: "I help [role] at [adjective company] struggling with [timeless persistent problem]" 25:38 – Working with B2B SaaS companies at inflection points and quantifying customer value 28:44 – The 10% rule: capturing value as a percentage of customer incremental profit   Key Takeaways: "Because the alternative is that they burn hundreds of thousands of dollars on something that they were guessing at and then pushed, shoved, fought, and argued with the developers... because they didn't do the first few steps." – Garrick van Buren "Your competitive set is wider than you think. And that I think really drives how I think about both products, solutions, jobs-to-be-done, pricing, all of those things." – Garrick van Buren "If we're going to capture 10% of value and we're going to charge $10,000 a year, that means that somebody is expecting $100,000 worth of value in that year against this kind of problem." – Garrick van Buren   Resources and People Mentioned: Pricing from the Start: https://pricingfromthestart.com/ Jobs-to-be-Done Canvas (referenced in discussion) LinkedIn for recruiting (used as foundational problem example)   Connect with Garrick van Buren: LinkedIn: https://www.linkedin.com/in/garrickvanburen/ Website: https://pricingfromthestart.com/   Connect with Mark Stiving: LinkedIn: https://www.linkedin.com/in/stiving/ Email: mark@impactpricing.com  

Is the economy heading toward a recession… or are we already in one and just don't feel it yet?In this episode, retail real estate economist Garrick Brown breaks down the current economic climate and its ripple effects on consumers, developers, and investors. He tackles quirky contradictions in the market: why retail sales are holding steady despite sky-high credit card debt, how tariffs haven't caused immediate pain but are a ticking inflationary time bomb, and why the construction slowdown might be more self-inflicted than cyclical. From rising interest rates to consumer spending patterns, Garrick dives into key metrics he's watching closely—like year-over-year retail sales, restaurant trends, and credit usage—to predict what's next. He offers sharp takes on howretail is evolving beyond traditional models, the dangers of overreliance on debt-fueled expansion, and how political and policy uncertainty is crippling market momentum. Plus, he reveals where growth might still be found and how investors can reposition themselves smartly in this environment. If you're a commercial real estate investor, broker, developer, or even a retail brand navigating post-COVID uncertainty—this episode is a must-listen. Garrick'sinsights are invaluable for anyone trying to understand where the market is headed in the next 12–18 months and how to spot real opportunity in the noise.Don't miss it.

Episode:   E1074 Inside Scoop 254 – Garrick, Boston John, Joe Giudice and MUCH More    Description:  John and Meghan, Garrick from Seeking Sister, Joe Giudice Wife, Hunt for Love, 90 Day Tell All, Lockup Cast and much more!    Coupled with Chaos full episodes and bonus content subscriptions are available here:  Premium Content, including Additional 90 Day Fiancé episodes, Other TLC and A&E shows, and the personal podcast available by subscription at:    Supercast: https://coupledwithchaosnetwork.supercast.tech/    Patreon:  https://www.patreon.com/coupledwithchaos    Apple: Coupled with Chaos Channel: https://podcasts.apple.com/us/channel/coupled-with-chaos/id6442522170    Contacts us:  Email: Coupledwithchaos@gmail.com    Web site: https://coupledwithchaos.com    Facebook: @Coupledwithchaos    Instagram: @Coupledwithchaos    Twitter: @CoupledwChaos 

In this episode of The Real Triathlon Podcast, Jackson Laundry, Lisa Becharas, and Garrick Loewen dive into the gritty side of professional triathlon—back-to-back races, tactical bike packs, and the often blurry lines between fair racing and chaos. Lisa breaks down what it's really like to finish dead last at a T100 race and why she wouldn't trade the experience, even after racing three weekends in a row. Garrick shares his recovery process after racing Ironman Brazil and Eagleman, while Jackson reveals his full-on mission to fix his swim technique and gain marginal gains on the bike. They talk honest money—appearance fees vs. prize purses—and vent frustrations with T100's confusing payout system. Plus, why can't the T100 make a professional-looking run course, to power meter rivalries and wild fan encounters mid-race. Stick around for the classic Pass or Smash segment where the trio fires off takes on snorkels, swim fins, and triathlon media beef. Real talk, laughs, and no sugar-coating—just how you like it.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

This week on The Real Triathlon Podcast, Garrick Loewen is joined by pro triathlete and returning guest co-host Nicole Falcaro to unpack a wild stretch of racing. Garrick recounts his back-to-back Ironman Brazil and Eagleman 70.3 experiences—including how he unintentionally found himself racing while still in a post-Ironman fog. Nicole brings her trademark wit and insight as they debate everything from race day fueling (ice cream and beer, anyone?) to sunblock strategies, flat bike courses, and the challenge of staying sharp through back-to-back events. The duo also dive deep into the fairness issues in pro racing—particularly how slow pro men can interfere in women's races—and brainstorm real solutions for cleaner competition. Stick around for a spirited “Pass or Smash” gear and habits segment, complete with caffeine rituals, bib hacks, and cold-weather vest skepticism. It's unfiltered, funny, and full of practical takeaways for any triathlete navigating the demands of elite racing and real life.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

Live(ish) from a remote Airbnb near Cambridge, Maryland, Lisa Becharas and Garrick Loewen dive into the chaos of travel mishaps, back-to-back racing, and what it takes to survive (and fund) the pro triathlon circuit. Lisa recaps her rough-but-rewarding T100 San Francisco experience, previews racing three weekends in a row, and the crew debates excessively early Kona predictions. Garrick shares his consistent finish in Brazil, monster training blocks, and goals for Eagleman 70.3. They debate: Why staying 40 minutes from a race might not be the worst call Whether Race Ranger is fixing draft dynamics or making things worse If Ironman is still king compared to T100's cash and coverage The insane 2:38 and 2:40 women's Ironman marathon times and what it means for the future And why some top pros just don't care about Kona With hot takes, tactical insights, and a few “pass or smash” moments (like using maple syrup as race fuel), it's a classic Real Triathlon Pod hangout.

In this episode, Garrick J. Stoldt, CFO of Saint Peter's Healthcare System, shares how his team is tackling major challenges including Medicaid cuts, 340B pressures, and rising denials—while staying strategic about AI investments and future-proofing the system. With over 20 years at the helm, he reflects on the evolving role of the CFO and why proactive leadership is more essential than ever.

In this episode of The Bible for Normal People, Pete and Jared talk with Garrick Allen about the concept of paratexts—elements like chapter numbers, footnotes, titles, and formatting that surround the biblical text—and how these often-overlooked features significantly shape how we interpret Scripture. Together they explore how the Bible is a dynamic, evolving tradition influenced by centuries of human interaction and editorial choices. Show Notes → https://thebiblefornormalpeople.com/episode-299-garrick-allen-somethings-hiding-in-the-margins-of-your-bible/  Watch this episode on YouTube → https://youtu.be/VB3xThCuCEU Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode, Brooke and Danielle sit down for an honest conversation with Victoria Garrick Browne about friendship breakups, growing apart, and building social confidence.. The gals are diving into what it means to evolve, have confidence in social settings, and navigate shifting relationships. This episode is packed with the girl talk that hits way too close to home. Get ready for some major perspective shifts, laughs, and maybe even the closure you didn't know you needed.Victoria's Instagram: https://www.instagram.com/victoriagarrickbrowne/ Real Pod: https://open.spotify.com/show/0RFZBETSom9yZQbkv1ZIYO?si=9d54ba5807284517 Please support the show by checking out our sponsors!BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Quince: Go to Quince.com/gals for 365-day returns, plus free shipping on your order. Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this week.Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain.Old Navy: You can shop Old Navy's StudioSmooth collection in store and online at OldNavy.comAmazon Book Sale: Shop the Amazon Book Sale featuring some of Amazon's best book deals of the year! Early deals are now available for a variety of reading formats––from best-selling print books and audiobook favorites to top titles you can instantly download to your Kindle. Plus, don't miss deals on devices like the new Kindle Scribe––a Kindle and notebook all-in-one. Explore all the deals at amazon.com/booksale and check back often for even more fab deals dropping throughout the Amazon Book Sale, April 23-28.Live Show Tickets https://linktr.ee/Galsonthego GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.