Podcasts about Garrick

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Best podcasts about Garrick

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Latest podcast episodes about Garrick

The REAL Triathlon Podcast
Ironman 70.3 Chattanooga Recap, Project 8 Training Plan & Triathlon Race Strategy Breakdown

The REAL Triathlon Podcast

Play Episode Listen Later May 23, 2025 51:57


In this episode of The Real Triathlon Podcast, pro triathletes Jackson Laundry, Garrick Loewen, and Nick Chase dive into a detailed race recap of the 2025 Ironman 70.3 Chattanooga (Duathlon edition) and launch Jackson's ambitious new "Project 8" training initiative—his mission to shave 8 minutes off his run time. Jackson breaks down his bike performance, tactics, power data, and the challenges of a no-swim format. He shares lessons from lost nutrition, traffic interference, and being passed by some of the fastest runners in the sport. Garrick gives updates on his injury rehab, a successful new bike fit, and his prep for Ironman Brazil 2025. Meanwhile, Nick talks race-day nutrition, efficiency hacks for athletes who hate cooking, and his hot take on what pro triathletes should wear during travel and events. Also covered: Triathlon run training tips: strides, plyometrics, skipping drills Chattanooga race conditions and course analysis Equipment mishaps and how they affect performance Fan shoutouts from Chattanooga and beyond The origins of “Project 8” and how to apply it to your own racing goals Whether you're training for your next 70.3 or just love triathlon banter, this episode is packed with race strategy insights, endurance training tips, and real talk from the pros.

The Bible For Normal People
[Bible] Episode 299: Garrick Allen - Something's Hiding in the Margins of Your Bible

The Bible For Normal People

Play Episode Listen Later May 19, 2025 46:22


In this episode of The Bible for Normal People, Pete and Jared talk with Garrick Allen about the concept of paratexts—elements like chapter numbers, footnotes, titles, and formatting that surround the biblical text—and how these often-overlooked features significantly shape how we interpret Scripture. Together they explore how the Bible is a dynamic, evolving tradition influenced by centuries of human interaction and editorial choices. Show Notes → https://thebiblefornormalpeople.com/episode-299-garrick-allen-somethings-hiding-in-the-margins-of-your-bible/  Watch this episode on YouTube → https://youtu.be/VB3xThCuCEU Learn more about your ad choices. Visit podcastchoices.com/adchoices

The REAL Triathlon Podcast
St. George 70.3 Showdown: Heat, Hustle & Hilarious Chaos

The REAL Triathlon Podcast

Play Episode Listen Later May 19, 2025 51:43


The crew is back from the 2025 St. George 70.3 North American Championship — and they've got stories. In this episode, Lisa Becharas, Jackson Laundry, Marc Dubrick and Garrick Loewen unpack a wild weekend of racing under the desert sun. From Lisa's breakout swim (and bike leg haunted by a rogue shoelace) to Jackson grinding out a top-10 after battling injury, and Marc Dubrick's solo swim effort that left him stranded between packs, it's a raw and real look inside the race. They go deep on course confusion, the brutal coverage cutaways (sorry Colin), heat survival hacks, and what it's like to get passed—and cheer—for your rivals. Plus: bone broth, Garrick's bike fit, T100 race updates, and Lisa's dog's questionable gut health. Equal parts analysis and chaos, this is the episode that proves triathlon is never just about swim, bike, run.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas

Malik's First Job Podcast
Laughing All the Way to The Bank to Learn Financial Literacy and Build Generational Wealth

Malik's First Job Podcast

Play Episode Listen Later May 14, 2025 45:33


Send us a textGarrick Dixon is a multifaceted talent—comedian, entrepreneur, and master barber—whose journey from a basement barbershop in Maryland to national television exemplifies hustle and creativity. Starting his barbering career at just 12 years old, Garrick turned his passion into a thriving business, eventually founding Dixon's 1737, a men's grooming brand that pays homage to his roots and caters specifically to the unique needs of Black men. Beyond the barber chair, Garrick has made a name for himself in the entertainment industry. He is the creator and host of Cut to It, a weekly talk show on the Aspire Network that delves into sports, culture, and community—all set within the authentic atmosphere of a barbershop. His engaging presence and insightful commentary have resonated with audiences, further amplified by his popular YouTube channel, where he shares comedic and inspirational content with over 280,000 subscribers. Garrick's story is one of resilience and innovation, blending humor, entrepreneurship, and a commitment to uplifting his community. His insights into financial literacy and personal growth make him a compelling voice for aspiring entrepreneurs and creatives alike.________________________________________Connect with Garrick Dixon:Personal Instagram:https://www.instagram.com/thegarrickdixonCut to It Instagram:https://www.instagram.com/cuttoittheseriesDixon's 1737 IG:https://www.instagram.com/dixons1737Dixon's Website: https://www.dixons1737.comLearn more about Aikan Acts Performing Arts Program: 1:1 Consultation: https://aikanacts.samcart.com/products/1-on-1-consultation-with-aikan-acts-founder---nakia-dillard?sc_ref=MH1wfhyxifJCjViW&sc_vis=2Pnl3venarwUI5eEOG2asot0iwDPalAdult Acting Class: https://aikanacts.samcart.com/products/adult-acting-classes?sc_ref=MH1wfhyxifJCjViW&sc_vis=OTTV7DvAjaUREMtnXxqmU4GSMnA642Pre-Teen Acting Class: https://aikanacts.samcart.com/products/pre-teen-acting-classes?sc_ref=MH1wfhyxifJCjViW&sc_vis=rPb1G8PCcGd63FPWFhBM9y4vsu5OjUTeen Acting Class: https://aikanacts.samcart.com/products/teen-acting-classes?sc_ref=MH1wfhyxifJCjViW&sc_vis=y7mKCWKEamS9NF7QNgkum3EYH4kh9EGet a Greenlight Debit Card for Your Children:https://share.greenlight.com/96453721Connect with Innervision Consulting, LLC:https://www.innervisionllc.comPurchase Malik's First Job: Financial Principles for Teens:www.maliksfirstjob.com Start your podcast on Buzzsprout:https://www.buzzsprout.com/?referrer_id=1847701Follow Malik's First Job on Social Media Facebook: https://www.facebook.com/maliksfirstjobInstagram: https://www.instagram.com/maliksfirstjobTwitter:https://www.twitter.com/maliksfirstjob

Hammer Time1987 Podcast
From Racehorses to Rumors: Big Mike, Building Seven, and Belichick's Bombshells

Hammer Time1987 Podcast

Play Episode Listen Later May 8, 2025 36:49


Buckle up for a wild ride as Adam and Garrick take you on a whirlwind tour of hot topics and eyebrow-raising discussions. From the chilly Kentucky Derby weather to Bill Belichick's headline-grabbing relationship, and whether Michelle Obama has a secret to spill, nothing is off-limits. Hear their unfiltered takes on Matt Walsh's controversial views, bizarre 9/11 conspiracy theories, and Alberta's independence dreams. With plenty of laughs, sharp opinions, and fiery debates, this episode has it all.

The REAL Triathlon Podcast
Marc Dubrick Wins The St. Anthony's Triathlon

The REAL Triathlon Podcast

Play Episode Listen Later May 7, 2025 62:44


In this episode of The Real Triathlon Podcast, Lisa Becharas, Jackson Laundrie, and Garrick Loewen are joined by 2025 St. Anthony's Triathlon champion Marc Dubrick. The crew dives into Marc's back-to-back wins and how he executed the perfect swim-bike-run strategy, despite unexpected pre-race chaos and a strange swim start. Lisa opens up about racing through a painful saddle sore and lingering infection, while Jackson shares how he clawed his way into the top 10 after a long racing hiatus. Garrick gives a raw update on his DNF at Ironman Texas, including his struggle with pain and the tough call to pull out mid-race. With honest takes, plenty of laughs, and unfiltered moments (including a wild dinner table medical consult), this episode is a must-listen for triathlon fans.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas

Fraud Talk
The Hidden Costs of Speaking Up: What Fraud Examiners Need to Know About Whistleblowers - Jacqueline Garrick - Fraud Talk - Episode 156

Fraud Talk

Play Episode Listen Later May 2, 2025 35:04


Whistleblowers are often key to uncovering fraud—but what happens after they report? In this episode of Fraud Talk, Jacqueline Garrick, founder of Whistleblowers of America and the Workplace Promise Institute, shares her journey from whistleblower to advocate. From moral injury to PTSD, Garrick shares how peer support and trauma-informed workplaces can protect whistleblowers and strengthen fraud prevention efforts.

A Court of Witches
Onyx Storm Finale

A Court of Witches

Play Episode Listen Later May 1, 2025 76:32


Send us a message!What the F$%# Imogen?! Rebecca Yarros, WHAT HAVE YOU DONE?! Music is by Alexander Nakarada.Support the show

Scottish Watches
Scottish Watches Podcast #669 : Garrick Go For Gold Plus Breguet Celebrate 250 Years

Scottish Watches

Play Episode Listen Later Apr 29, 2025 53:46


Welcome to the Scottish Watches Podcast 669! Dave and Rikki are back, catching up after a busy Watches and Wonders season. In this episode, they dive into Breguet's 250th anniversary... The post Scottish Watches Podcast #669 : Garrick Go For Gold Plus Breguet Celebrate 250 Years appeared first on Scottish Watches.

Bleav in Hawks
Revisiting the Dyson/Dejounte Trade W/ the Rattler Bros

Bleav in Hawks

Play Episode Listen Later Apr 24, 2025 35:30


Garrick and Raphael Ratter from New Orleans basketball returns to the show to discuss the fallout of the trade that brought DJ to the Pelicans and Daniels to the Hawks and the impacts on both franchises. Topics Dejounte with the Pelicans Dyson with the Hawks Would you do the trade again?

A Court of Witches
Onyx Storm Part 9

A Court of Witches

Play Episode Listen Later Apr 23, 2025 47:25


Send us a message!Oh no, she didn't! Theophanie is at it again; this time, Violet might kill her for it.  Music is by Alexander Nakarada.Support the show

2 Ales and Hockey Tales with Wally
Episode 463 Sophie Keogh & Swarley Garrick

2 Ales and Hockey Tales with Wally

Play Episode Listen Later Apr 22, 2025 78:29


-Go Devils, Go Kinucks.Caught up with my people and one of them has the weirdest tattoo in the world

Gals on the Go
I'm telling my therapist about this with Victoria Garrick Browne

Gals on the Go

Play Episode Listen Later Apr 16, 2025 60:38


In this week's episode, Brooke and Danielle sit down for an honest conversation with Victoria Garrick Browne about friendship breakups, growing apart, and building social confidence.. The gals are diving into what it means to evolve, have confidence in social settings, and navigate shifting relationships. This episode is packed with the girl talk that hits way too close to home. Get ready for some major perspective shifts, laughs, and maybe even the closure you didn't know you needed.Victoria's Instagram: https://www.instagram.com/victoriagarrickbrowne/ Real Pod: https://open.spotify.com/show/0RFZBETSom9yZQbkv1ZIYO?si=9d54ba5807284517 Please support the show by checking out our sponsors!BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Quince: Go to Quince.com/gals for 365-day returns, plus free shipping on your order. Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this week.Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain.Old Navy: You can shop Old Navy's StudioSmooth collection in store and online at OldNavy.comAmazon Book Sale: Shop the Amazon Book Sale featuring some of Amazon's best book deals of the year! Early deals are now available for a variety of reading formats––from best-selling print books and audiobook favorites to top titles you can instantly download to your Kindle. Plus, don't miss deals on devices like the new Kindle Scribe––a Kindle and notebook all-in-one. Explore all the deals at amazon.com/booksale and check back often for even more fab deals dropping throughout the Amazon Book Sale, April 23-28.Live Show Tickets https://linktr.ee/Galsonthego GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Court of Witches
Onyx Storm Part 8

A Court of Witches

Play Episode Listen Later Apr 16, 2025 65:18


Send us a message!So a lot is happening, and we're questioning our trust for certain characters. Plus, we get canon confirmation for Violet's second signet!! Listen with us to hear how we reacted! Music is by Alexander Nakarada.Support the show

Drerawka
WDCU: Health is a Weapon: Firefighter Mike Garrick's Guide to Strength & Resilience

Drerawka

Play Episode Listen Later Apr 8, 2025 77:34


Flight89
WDCU: Health is a Weapon: Firefighter Mike Garrick's Guide to Strength & Resilience

Flight89

Play Episode Listen Later Apr 8, 2025 77:34


Guilty Pleasures
192: there's a second Goofy Movie?? And it's AMAZING????

Guilty Pleasures

Play Episode Listen Later Apr 7, 2025 58:30


Zach, Kelsey, and Garrick reflect on they relationships with their fathers and confirm Goofy's still caked up. Guilty Pleasures is doing a LIVE SHOW!!!! All info is at dynastytypewriter.com - hope to see you soonnnnn Learn more about your ad choices. Visit megaphone.fm/adchoices

The REAL Triathlon Podcast
Pro Talk: Bread & Butter Workouts

The REAL Triathlon Podcast

Play Episode Listen Later Apr 4, 2025 51:40


Two pros. No fluff. In this episode, Jackson Laundry and Garrick Loewen delve into the sessions that actually move the needle. From high-return threshold sets to brutally honest breakdowns of what's overhyped in triathlon training. Jackson shares the key workouts that have made him one of the most consistent racers in the world, while Garrick compares notes and dishes on his own progression as a pro triathlete. They talk volume, intensity, structure—and the mental side of staying sharp when the training gets heavy. Whether you're trying to PR your next 70.3 or just curious about how the pros train, this episode brings real insight from two athletes who live and breathe the sport.

Life Under The Willow Tree
E156: WV Pastor Garrick Fleming: Getting Back On Track

Life Under The Willow Tree

Play Episode Listen Later Apr 3, 2025 23:30


Host: Ray Loewe Guest: WV Pastor Garrick Fleming Description: What happens when a life event gets in the way of living your life? And, more importantly, how do you get back on track? Host Ray Loewe & guest The Reverend Garritt Fleming discuss four valuable concepts that work: The Rope of Hope, The Power of Faith, The Power of Community, and The Importance of having Accountability to someone.

Witch Hunt
Miss Albinism Africa with Sierra Leone's Daniella Garrick

Witch Hunt

Play Episode Listen Later Apr 2, 2025 35:27


In this powerful episode, we explore the discrimination faced by persons with albinism across Africa through conversations with two remarkable advocates from the Sierra Leone Association of Persons with Albinism (SLAPWA).Join us as we welcome back Jay Kamara, a familiar voice to our listeners, alongside Daniella Garrick, a model, youth leader, and advocate who is representing Sierra Leone in the upcoming Miss Albinism Africa pageant in June 2025.Our guests share how marginalized communities can transform visibility from a source of vulnerability into a platform for challenging misconceptions. Through initiatives like the Miss Albinism Africa pageant, they demonstrate how advocacy can operate effectively for communities that have faced persistent discrimination.This episode offers valuable insights into:The specific support needed by persons with albinism in Sierra LeoneHow pageantry becomes an unexpected vehicle for profound human rights advocacyWays you can participate in these important advocacy effortsHow to support: The Sierra Leone Association of Persons with Albinism is seeking support for Daniella's travel, accommodation, and competition expenses for the Miss Albinism Africa pageant. Learn more at albinismsierraleone.org or visit their Facebook page at facebook.com/slapwa17.Witch Hunt is dedicated to helping you learn about others' experiences and providing meaningful opportunities to take action. Join us for this transformative conversation.email: slapwa.sl@gmail.comSierra Leone Association of Persons with AlbinismSierra Leone Association of Persons with Albinism Facebook PageEnd Witch Hunts U. S. Nonprofit OrganizationPro VictimisMedical Assistance Sierra LeoneSign up for our Newsletter

The REAL Triathlon Podcast
When to train HARD vs Chill out - IM South Africa Predictions

The REAL Triathlon Podcast

Play Episode Listen Later Mar 29, 2025 57:51


In this episode of the Real Triathlon podcast, hosts Lisa, Garrick, and Jackson discuss various aspects of triathlon training, race preparations, and coaching philosophies. They share insights on travel logistics for races, the mental and physical challenges athletes face during training, and the importance of choosing the right accommodations for race day. The conversation also delves into the nuances of coaching swimming, emphasizing that proficiency in swimming is not a strict requirement for effective coaching. The episode concludes with reflections on the dynamics of coaching and the diverse experiences of athletes. In this episode, the hosts discuss various aspects of triathlon training, focusing on the efficiency of swimming for age group athletes, the fun debate of washing vegetables, and the pros and cons of training with carbon shoes. They also make predictions for the upcoming Ironman South Africa race, showcasing their insights and personal experiences in the sport.

Spectator Radio
The Edition: The age of the strongman, Tesla under attack & matinee revivals

Spectator Radio

Play Episode Listen Later Mar 27, 2025 34:37


This week: welcome to the age of the strongman ‘The world's most exclusive club… is growing,' writes Paul Wood in this week's Spectator. Membership is restricted to a very select few: presidents-for-life. Putin of Russia, Xi of China, Kim of North Korea and MBS of Saudi Arabia are being joined by Erdogan of Turkey – who is currently arresting his leading domestic political opponent – and Donald Trump, who ‘openly admires such autocrats and clearly wants to be one himself'. ‘This is the age of the strongman,' Wood declares, ‘and the world is far more dangerous because of it.' Despite their bombast, these ‘are often troubled characters', products of difficult childhoods. But ‘the real danger' lies in their ‘grandiose plans' and ‘wish to secure their place in history by redrawing the map' whether over Ukraine, Taiwan or even Greenland. What drives them, and how worried should we be? Paul joined the podcast alongside the Financial Times journalist, and author of The Age of the Strongman, Gideon Rachman. (1:01) Next: Tesla owners, beware! Jonathan Miller writes in the magazine this week about the phenomenon of Tesla cars being defaced, damaged, and even set fire to. The brand's association with its owner Elon Musk has made it an ‘accessible but indefensible' target for activists. And, despite Musk's role in the Trump administration, this issue isn't confined to the US. Jonathan joined the podcast from his hamlet in the south of France to talk about how local Tesla-owners are preparing to fight back. A representative from the activist group Tesla Takedown did initially accept an invitation to join the podcast…  (15:50) And finally: are theatre matinees experiencing a revival? Playwright Jonathan Maitland highlights the resurgent popularity of theatre matinees in the arts lead of the magazine. Matinees have a long history within theatre and now offer a greater convenience for diverse audiences in a post-pandemic age. Jonathan's new play, Wilko: Love and Death and Rock n Roll, is a good example of this. At London's Southwark Playhouse until the 19th April, they've put on extra matinee performances to cope with demand (a small number of tickets are still available).  Jonathan joined the podcast alongside Nica Burns, the theatre producer and co-owner of the Nimax Theatres group which runs six West End theatres including the Palace, the Apollo and the Garrick. (22:25) Presented by William Moore and Lara Prendergast. Produced by Patrick Gibbons.

The Edition
The age of the strongman, Tesla under attack & matinee revivals

The Edition

Play Episode Listen Later Mar 27, 2025 34:37


This week: welcome to the age of the strongman ‘The world's most exclusive club… is growing,' writes Paul Wood in this week's Spectator. Membership is restricted to a very select few: presidents-for-life. Putin of Russia, Xi of China, Kim of North Korea and MBS of Saudi Arabia are being joined by Erdogan of Turkey – who is currently arresting his leading domestic political opponent – and Donald Trump, who ‘openly admires such autocrats and clearly wants to be one himself'. ‘This is the age of the strongman,' Wood declares, ‘and the world is far more dangerous because of it.'  Despite their bombast, these ‘are often troubled characters', products of difficult childhoods. But ‘the real danger' lies in their ‘grandiose plans' and ‘wish to secure their place in history by redrawing the map' whether over Ukraine, Taiwan or even Greenland. What drives them, and how worried should we be? Paul joined the podcast alongside the Financial Times journalist, and author of The Age of the Strongman, Gideon Rachman. (1:01) Next: Tesla owners, beware! Jonathan Miller writes in the magazine this week about the phenomenon of Tesla cars being defaced, damaged, and even set fire to. The brand's association with its owner Elon Musk has made it an ‘accessible but indefensible' target for activists. And, despite Musk's role in the Trump administration, this issue isn't confined to the US. Jonathan joined the podcast from his hamlet in the south of France to talk about how local Tesla-owners are preparing to fight back. A representative from the activist group Tesla Takedown did initially accept an invitation to join the podcast…  (15:50) And finally: are theatre matinees experiencing a revival? Playwright Jonathan Maitland highlights the resurgent popularity of theatre matinees in the arts lead of the magazine. Matinees have a long history within theatre and now offer a greater convenience for diverse audiences in a post-pandemic age. Jonathan's new play, Wilko: Love and Death and Rock n Roll, is a good example of this. At London's Southwark Playhouse until the 19th April, they've put on extra matinee performances to cope with demand (a small number of tickets are still available).  Jonathan joined the podcast alongside Nica Burns, the theatre producer and co-owner of the Nimax Theatres group which runs six West End theatres including the Palace, the Apollo and the Garrick. (22:25) Presented by William Moore and Lara Prendergast. Produced by Patrick Gibbons.

A Court of Witches
Onyx Storm Part 5

A Court of Witches

Play Episode Listen Later Mar 26, 2025 65:45


Send us a message!Let's dive into the intriguing dynamics between the characters! We unravel Mira's mysterious actions and explore the importance of the Isle of Dune. The return of Xaden's mother adds a layer of emotional turmoil, and what starts as a seemingly innocent dinner takes an unexpected turn with the arrival of a mysterious chocolate cake.  Music is by Alexander Nakarada.Support the show

Guilty Pleasures
190: Fast 7 is the Best of Them

Guilty Pleasures

Play Episode Listen Later Mar 24, 2025 62:51


Zach, Garrick, and Kelsey tear up over Paul Walker's final movie and revel in the film making that goes into the Fast and Furious franchise. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mob Mentality Show
Garrick West on 'Building' Great Developers with XP & Agile plus the Best Debugging

The Mob Mentality Show

Play Episode Listen Later Mar 24, 2025 48:03


The Milk Bar
Jason Forrest in the Milk Bar - Episode 822

The Milk Bar

Play Episode Listen Later Mar 24, 2025 68:23


Recorded for release W/C 24th March 2025 This week we find out about 'Dear Evan Hansen' at the Grand, 'Anything Goes' at the Garrick and the tour of 'Farm Boy' Across the nation. Will Mellor talks commitment, Izzie Balmer collections and Scott Harrison physique. We also find out about the Compton Care Golf Day.

A Court of Witches
Onyx Storm Part 4

A Court of Witches

Play Episode Listen Later Mar 19, 2025 74:21


Send us a message!Emily and Brandy are back on Onyx Storm, having a lively discussion about the latest chapters. From unraveling power struggles to laughing through character mishaps, they blend humor and heart in every conversation. Tune in for sharp takes, captivating moments, and a deeper dive into the magic of Onyx Storm. Music is by Alexander Nakarada.Support the show

Great Women In Fraud
Be a Giraffe: Standing Tall in a World That Punishes Whistleblowers with Jackie Garrick

Great Women In Fraud

Play Episode Listen Later Mar 18, 2025 38:44


What if the word “whistleblower” conjured up something more powerful than a piercing whistle?This week's guest thinks it should—and she's leading the charge to reframe what it really means to blow the whistle.In this episode of Fraudish, Kelly speaks with Jackie Garrick, founder of Whistleblowers of America and author of Be a Giraffe. Jackie opens up about her own experience as a whistleblower and what it takes to stand tall in the face of retaliation. She shares the emotional toll of speaking out, the ethical gray areas whistleblowers often navigate, and why mental health support and community are critical pieces of the puzzle.From finding legal representation to shifting public perception, Jackie is on a mission to make sure whistleblowers aren't just heard—but understood.Connect with Jackie and her work:

SHE MD
Body Image Challenges, PCOS & Endometriosis Insights, & Eating Disorder Recovery with Victoria Garrick Browne

SHE MD

Play Episode Listen Later Mar 18, 2025 47:27


In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Victoria Garrick Browne, a former D1 athlete and mental health advocate. They explore Victoria's journey through eating disorders, body image issues, and potential PCOS diagnosis. The conversation dives into the challenges faced by female athletes and the importance of proper medical care for women's health issues. Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Ritual: Get 25% off your first month for a limited time at ritual.com/SHEMDTimeline: Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/SHEMD.Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Zoe: As a ZOE member, you'll get an at home test kit and personalized nutrition program to help make smarter food choices that support your gut. That's ZOE.com and use code SHEMD10 to get 10% off your membership.iRestore: Reverse hair loss with @irestorelaser and get $625 off with code shemd at https://www.irestorelaser.com/SHEMD! #irestorepodMidi Health: You deserve to feel great. Book your visit today at JoinMidi.com VICTORIA GARRICK BROWNE'S TAKEAWAYS:Female athletes often face unique challenges balancing athletic performance with societal beauty standards, which can lead to disordered eating and body image issues.PCOS is frequently misdiagnosed or undiagnosed, emphasizing the need for comprehensive testing and patient advocacy.Intuitive eating can be a powerful tool for healing one's relationship with food and improving their perception of a healthy body image.Women's Health Advocacy: Importance of being one's own health advocate. Discussion on the frequent dismissal of women's health concerns by medical professionals.Early egg count testing and fertility awareness are crucial for women, especially those with potential PCOS or a history of birth control use.IN THIS EPISODE: (01:30) Intro(06:22) What can trigger a Binge Eating Disorder?(08:20) What is Intuitive Eating?(12:30) Getting evaluated for PCOS: Symptoms and period (16:30) How do you know if you have PCOS? (23:35) Relationship between PCOS and eating disorders(34:50) Social media's role in health awareness and self-advocacy(36:50) Managing painful periods as a female athlete(41:45) What is the difference between Egg freezing vs. Embryo freezing?(44:01) Finding support for mental health issuesRESOURCES:Victoria's WebsiteThe Hidden Opponent - Non-Profit Org. Founded by VictoriaVictoria's InstagramVictoria's TikTokThe Real Pod - Victoria's podcastRecommended by Victoria: https://geneenroth.com/GUEST BIOGRAPHY:Victoria Garrick BrowneVictoria is a multi-faceted advocate for mental health, recognized as a 2024 Forbes 30 Under 30 honoree and a TEDxTalk speaker with over 2 million followers across social media. She is known for her #RealPost campaign, promoting authenticity and encouraging open dialogue about mental health. Victoria first shared her personal story of overcoming depression and anxiety as a student-athlete in her 2017 TEDx Talk, "The Hidden Opponent," which has been viewed over 600,000 times. As a former Division I athlete and USC Women's Volleyball Team member, she founded The Hidden Opponent, a national mental health non-profit recognized by Kobe Bryant and partnered with Adidas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Kraken!
Garrick Almost Died?! - The Shipwreck Show (Ep. 160)

Good Kraken!

Play Episode Listen Later Mar 18, 2025 72:48


Garrick v. Insurance 2025Finds Us In The Interwebz!Facebook: https://www.facebook.com/goodkrakenshowTwitter/X: https://x.com/GoodKrakenShowInstagram: https://www.instagram.com/goodkrakenshow/YouTube: https://www.youtube.com/goodkrakenshowDiscord: https://discord.gg/4BAmrJVxRAWatch Us LIVE on Twitch!Mondays, Tuesdays, and Fridays!https://www.twitch.tv/goodkrakenshowFollow us on Twitter!Ernell - https://twitter.com/OceanShrineDevin - https://twitter.com/brehvinthadudeJenesy - https://twitter.com/jenesygabrielleGarrick - https://twitter.com/VermillionBeardDJ - https://twitter.com/DJSymphixXander - https://twitter.com/itsxndr 

The Milk Bar
Jason Forrest in the Milk Bar - Episode 821

The Milk Bar

Play Episode Listen Later Mar 16, 2025 53:57


Recorded for release W/C 17th March 2025 This Week Scarlett Douglas let's know what people are looking for ina new home, we find out about 'Pig Heart Boy' at The Grand, 'Everybody wants to be Ronaldo' at The Rep, Purple Zeppelin at The Gatehouse and 'The Shoddy Detective' at The Garrick. We also find out about the film 'Kama'

Life's a Pitch Podcast
Deleted Scenes: Don't You Spill Your Coffee Beans (With Alex Garrick-Wright)

Life's a Pitch Podcast

Play Episode Listen Later Mar 13, 2025 46:06


We talk once again about the Pixar to Dreamworks pipeline, more Shark Tale chat an pitch a movie where Coffee was mass produced centuries before now!

A Court of Witches
Onyx Storm Part 3

A Court of Witches

Play Episode Listen Later Mar 12, 2025 78:43


Send us a message!In this episode of Onyx Storm, the drama kicks in at full throttle. The tides are changing for our characters, and they leave for a new unknown land.  Music is by Alexander Nakarada.Support the show

Guilty Pleasures
188: Better Man Changed Our Lives

Guilty Pleasures

Play Episode Listen Later Mar 10, 2025 55:19


Garrick was SOBBING at Robbie Williams as a monkey Learn more about your ad choices. Visit megaphone.fm/adchoices

A Court of Tattoos and Rosé
The Empyrean - Onyx Storm - Category 5 (CH 11-14)

A Court of Tattoos and Rosé

Play Episode Listen Later Mar 9, 2025 88:00


Violet, Garrick and Theo have a casual, friendly chat…sorta…kinda? The aftermath of that misadventure was worth it though. Meanwhile, Quest Squad is off to a truly awful start. Thanks Grady. Xaden ends up with yet another new title and this one is a doozy.THIS EPISODE CONTAINS ONYX STORM SPOILERS!

Life's a Pitch Podcast
Episode 512: Hammers (With Alex Garrick-Wright)

Life's a Pitch Podcast

Play Episode Listen Later Mar 7, 2025 29:33


We're joined by comedy writer and performer Alex Garrick-Wright to pitch some Pixar movies to fill up the new Disney Plus release schedule and release none of these in theatres! Other movies pitched are: "Desklamp's Big Escape" and "The Saddest Avocado"

Real Pod Wednesdays
What We Learned About Ohio State's Draft Prospects and Potential Breakout Players at the NFL Scouting Combine

Real Pod Wednesdays

Play Episode Listen Later Mar 5, 2025 47:08


The NFL Scouting Combine gave us an opportunity to not only watch some of Ohio State's 2025 draft prospects work out for NFL scouts, but to learn more about some of OSU's returning players in the words of last year's Buckeye stars.Garrick Hodge joined Dan Hope in Indianapolis to cover the combine last week, so Garrick joins us on this week's episode of Real Pod Wednesdays as we talk about both the combine performances of Ohio State's 2024 NFL draft prospects and our biggest takeaways from what they had to say about players who could be breakout stars for the 2025 Buckeyes.Former Ohio State running backs Quinshon Judkins and TreVeyon Henderson and defensive tackles Tyleik Williams and Ty Hamilton helped themselves with their on-field workouts in Indianapolis. The combine raised some concerns for quarterback Will Howard and defensive end Jack Sawyer, but we‘re still believers in both Buckeyes as NFL prospects because of how well they played in leading Ohio State to a national championship.As for what we heard about some of Ohio State's returning players in Indianapolis, Denzel Burke added fuel to the Julian Sayin hype train while Henderson made an Andy-approved comparison for James Peoples. Jaylen McClain, Mylan Graham and Max Klare were among the other 2025 Buckeyes who received hype from OSU's draft prospects at the combine.We talk about all of that – plus the spectacular NHL Stadium Series game at Ohio Stadium last weekend and a couple of other Ohio State-related comments by combine participants that went viral – on this week's episode of Real Pod Wednesdays.The full rundown for the show:0:00 The Stadium Series Game at the Shoe Was Awesome5:46 Quinshon Judkins and TreVeyon Henderson Were Ohio State's Combine Stars10:20 Why We Don't Think Scouts Should Overreact to Will Howard's Shaky Throwing Session17:04 Jack Sawyer's Proven Playmaking Ability Matters More Than His Arm Length21:00 Tyleik Williams Proves He's A Freak and Ty Hamilton Might Go Higher Than People Think23:34 Denzel Burke's Endorsement of Julian Sayin Carries Weight28:04 Why Andy and TreVeyon Henderson See J.K. Dobbins in James Peoples30:36 Jaylen McClain Carrying Momentum Into Spring as Potential Starting Safety33:36 Mylan Graham Gets More Buzz, But How Much Playing Time Will He See in 2025?36:55 Lathan Ransom Expects Big Things from Max Klare, and We Do, Too40:30 Omarr Norman-Lott's Jeremiah Smith Praise, Tez Johnson's Rose Bowl Take Go Viral

Demoted
Besties & Bosses: Building Success Through Shared Empowerment ft. Victoria Garrick Browne

Demoted

Play Episode Listen Later Mar 4, 2025 53:09


If you've ever wondered how Natalie found the confidence to become a content creator, today's guest, Victoria, is the one to thank. On this special episode, join Corporate Natalie as she interviews with her childhood best friend and fellow content creator, Victoria Garrick Browne. The duo dives deep into Victoria's impactful journey from D1 volleyball at USC to founding The Hidden Opponent, a non-profit dedicated to athlete mental health. They explore navigating competitive environments and discovering their passions, highlighting the power of women supporting women, particularly in the business world. From the nuances of managing and giving feedback to employees to personal topics like romantic relationships and finding supportive partners, they cover it all. Get ready for a mix of heartfelt conversation and lighthearted fun, including sarcastic tips on workplace dynamics, a playful look at bridesmaid personalities, and even an honest assessment of Natalie's volleyball prowess. We want to hear from you! Send in your Corporate Confessions, Dear Demoted questions, and Shout-outs right here: https://forms.gle/nJc667dUL65Xh63C6

Coastline Covenant Podcast
Coastline Lab: Practicing the Presence of the Holy Spirit

Coastline Covenant Podcast

Play Episode Listen Later Feb 27, 2025 43:08


Hunter sits down with Garrick to talk about Bob Dylan... but most importantly, they discuss and preview our upcoming Coastline Lab: Practicing the Presence of the Holy Spirit. Garrick talks about his journey in the Spirit, his excitement in the format of these upcoming Labs, and his hope for the individual who attends and how their involvement will ultimately bless Coastline. A Year in the Spirit... how does it feel?

BookTok Made Me Podcast
Onyx Storm Part 2 - The Empyrean Book 3

BookTok Made Me Podcast

Play Episode Listen Later Feb 4, 2025 73:43


Bridget, Caitlin, and Hilda wrap up their discussion of "Onyx Storm," book 3 in Rebecca Yarros' The Empyrean series. While they dabble with some of the theories that have been circulating, they give their honest feedback on the book. They were entertained, but did they love it? Listen and find out.  Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

Psych Health and Safety Podcast USA
Psych Health, Safety and Whistleblowing with Jackie Garrick

Psych Health and Safety Podcast USA

Play Episode Listen Later Jan 31, 2025 55:46


Dive into Episode #131 of the Psych Health and Safety USA Podcast, featuring host Dr. I. David Daniels, PhD, CSD, VPS, and special guest Jackie Garrick, the founder of Whistleblowers of America, who discusses the concept of whistle-blowing, the value that it creates for organizations, and how it can fortify psychological health and safety. Individuals who choose to blow the whistle encounter various risks, including retaliation from employers, which may take the form of harassment or job termination, as well as possible blacklisting in their industry, complicating efforts to secure future employment. They may face legal actions, damaging their reputations and impacting their professional and personal relationships. Financial burdens also pose a concern, as whistleblowing often results in lost wages and significant legal expenses. Moreover, the emotional and psychological impact of exposing wrongdoing can be profound, potentially leading to stress and anxiety. Nevertheless, whistleblowers play a vital role in fostering accountability and uncovering misconduct, and some legal protections and incentives are available to help alleviate these challenges. Whistleblowers of America was created to support those who need it in the sometimes complex pursuit of what they believe is right.

BookTok Made Me Podcast
Onyx Storm Part 1 - The Empyrean Book 3

BookTok Made Me Podcast

Play Episode Listen Later Jan 28, 2025 70:47


Bridget, Caitlin, and Hilda cover the first 28 chapters (roughly 46%) of "Onyx Storm," book 3 in Rebecca Yarros' The Empyrean series. They're here to give you their uncensored thoughts while butchering some names - just the way you like it. (Or at least we hope you do.) Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

Good Kraken!
Whose Kraken Is It Anyway? - The Shipwreck Show (Ep. 153)

Good Kraken!

Play Episode Listen Later Jan 28, 2025 70:13


We don't know if Garrick was saved or missed out on this one...Finds Us In The Interwebz!Facebook: https://www.facebook.com/goodkrakenshowTwitter/X: https://x.com/GoodKrakenShowInstagram: https://www.instagram.com/goodkrakenshow/YouTube: https://www.youtube.com/goodkrakenshowDiscord: https://discord.gg/4BAmrJVxRAWatch Us LIVE on Twitch!Mondays, Tuesdays, and Fridays!https://www.twitch.tv/goodkrakenshowFollow us on Twitter!Ernell - https://twitter.com/OceanShrineDevin - https://twitter.com/brehvinthadudeJenesy - https://twitter.com/jenesygabrielleGarrick - https://twitter.com/VermillionBeardDJ - https://twitter.com/DJSymphixXander - https://twitter.com/itsxndr

Guilty Pleasures
Re-Release: Game Night is Painfully Underrated

Guilty Pleasures

Play Episode Listen Later Jan 27, 2025 60:52


We revisit the movie where Rachel McAdams and Jason Bateman are the comedy duo of the century. Zach, Kelsey, and Garrick lust over the witty jokes and brilliant performances. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sunday Sports Club
Healthy relationships with Victoria Garrick Browne

Sunday Sports Club

Play Episode Listen Later Jan 19, 2025 62:30


On this episode of Sunday Sports Club, Allison sits down with Victoria Garrick Browne, mental health advocate, podcast host of Real Pod, and former Division I athlete. They get into how being a college athlete can shape your life - from relationships to mental health. They share their own methods of maintaining healthy relationships with their husbands and with themselves. Content warning for this week's episode: starting at 42:33, Allison and Victoria discuss disordered eating and diet culture. They don't go into specific detail, however, this episode may still be triggering. If this will interfere with your mental and/or physical health, you may wish to close out of the episode at 42:33.Sponsors: Quince: Go to Quince.com/sunday for 365-day returns, plus free shipping on your order! The Farmer's Dog: Get 50% off your first box of fresh, healthy food + FREE shipping at thefarmersdog.com/sundayThrive Market: Head to ThriveMarket.com/sunday and get 30% off your first order, plus a FREE $60 gift! Acorns: Head to acorns.com/sunday or download the Acorns app to start saving and investing for your future today! *Please read Disclaimer Ritual: Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/SUNDAY. DraftKings: Download the DraftKings Sportsbook app and use code SSC. That's code SSC for new customers to get $200 in bonus bets instantly, when you just bet five bucks. Only at DraftKings Sportsbook - the crown is yours. *Gambling problem? Call one eight hundred GAMBLER or in West Virginia visit www.oneeighthundredgamber.net. Please play responsibly. Twenty-one plus.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guilty Pleasures
ReRelease: The Notebook is a Triumph in Performance

Guilty Pleasures

Play Episode Listen Later Jan 13, 2025 52:04


We revisit an episode where Zach swoons over Ryan and Rachel as Garrick and Kelsey dive into what makes this a great rom com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guilty Pleasures
Re-Release: Julie and Julia is a Perfect Movie

Guilty Pleasures

Play Episode Listen Later Jan 6, 2025 61:18


Gi-gi-give it to me Tucci! Revisit the infamous sound board as Kelsey, Garrick, and Zach review a Meryl Streep, Amy Adams classic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Schmidt List
Breaking Hourly Billing

Schmidt List

Play Episode Listen Later Jan 2, 2025 43:00


Podcast Title: Schmidt ListEpisode Title: Garrick: Mastering Pricing Strategies and Building Client ConfidenceDescription:In this episode of Schmidt List, host Kurt Schmidt welcomes Garrick, a pricing strategy expert specializing in B2B software and professional services. Together, they explore the art and science of pricing and how understanding the "why" behind c"in" decisions can drive agency growth and success.Key Topics Covered:Shifting the NarrativeMove beyond selling products. Learn how focusing on solving client business problems can significantly boost profitability.Building ConfidenceUnderstand how uncovering unpriced client value can instill confidence in creatives and founders, empowering better decision-making.Unbundling ServicesDiscover the advantages of unbundling service offerings to refine both pricing and delivery.Transparent PricingExplore the importance of upfront pricing to ensure alignment, build trust, and save valuable time.Evolving Billing PracticesHear Garrick's journey to adopting annual retainers and value-based fees for greater efficiency and profit.Strategic Service ManagementGain insights into balancing building new services versus maintaining existing ones to optimize performance and revenue.Customer DevelopmentDiscover why strong customer development is crucial before investing further, with real-world examples to illustrate its importance.Cultural Challenges in the IndustryLearn how to tackle the persistence of hourly billing and embrace better project management practices.Garrick shares invaluable lessons, with Kurt teasing even more insights in future episodes. Don't miss this conversation with actionable strategies to enhance your pricing approach and client relationships!Connect with Garrick:https://forstarters.substack.comhttps://linkedin.com/in/garrickvanburenhttps://cal.com/garrickhttps://throughconsulting.comSubscribe, rate, and review the Schmidt List podcast to stay up-to-date on the latest expert advice and industry insights!Become a supporter of this podcast: https://www.spreaker.com/podcast/schmidt-list-inspiring-leaders--2664825/support.

With Whit
Self-Care Non-Negotiables with Victoria Garrick Browne

With Whit

Play Episode Listen Later Dec 3, 2024 55:27


Victoria Garrick Browne is the best. I love her, and you will love her if you don't already. She is a former Division 1 and semi-pro volleyball player, TED Talk Speaker, mental health and body-image advocate, and podcast host. She is deeply passionate about supporting, inspiring, and motivating people to accept and embrace themselves. We get into all things mental health and the different actionable steps to take to get into a better space when you are going through low times. She has so much wisdom and has a beautifully inspiring outlook. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by Saks.com, TULA, Barriere, Meta, and Boiron StressCalm. Find gifts guaranteed to bring joy to every hard-to-shop-for person this season at saks.comI am a huge fan of TULA and have been for years. To learn more about TULA Skincare visit tula.com and use code WITHWHIT for 20% off.Barrière does vitamins differently. Head to https://bit.ly/4fQtGtD and use code WHIT25 for 25 percent off your first order.Instagram Teen Accounts were built to give parents peace of mind that their teens are safer with the right protections in place.For peaceful days and restful nights, try Boiron's StressCalm and SleepCalm homeopathic medicines. Visit BoironUSA.com and use code WITHWHIT at checkout for 20% off your purchase of any StressCalm or SleepCalm medicine.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.