Podcasts about as debra

EP94: My latest guest, Debra Johnstone, shares two major midlife transformations on today's episode that I'm sure will inspire you. Debra was 49 when a calling that she could no longer deny, led her to making a major career change. This calling was a nudge she had had earlier in her life but which she suppressed for all of the same reasons many of us ignore whispers we get from the universe: it's SCARY and we don't know where to begin!  But as she neared her 50th birthday, the whisper became too loud to ignore! So she took the first step to begin her research about coaching. And surprise!!! An old email that she had saved had everything she needed to take her next step. As a result of that first step, Debra has creating a successful coaching business called "Transformational Pathways Australia" and created her signature program "Mindset 4 Business Success" along with her signature product called "Your Success Planner." She speaks on stage and has been providing transformational coaching for several years now, but her second midlife transformation came as the result of her father's death. This was the turning point where she fully stepped in to her desire to focus on helping people at midlife. She calls herself a MidLife Transition Mentor and is a practitioner in NeuroLinguistic Programming who works with entrepreneurs and corporate professionals to achieve levels of success and freedom they want and deserve. I loved getting to know Debra and hearing her journey. We have so much in common as we are both high energy, super spunky, and positive, and we both have a passion for helping women recognize their inner brilliance which they have likely suppressing and love showing them how to tap into it so they can live the rest of their lives shining bright. As Debra's story proves, when you step into your brilliance and who you are meant to be in the world, amazing opportunities and adventures unfold, regardless of your age or where you are in life! To join Debra's Women Reinventing Midlife Summit, where I share my story and talk about living in authenticity, go to: http://bit.ly/WRM3-Laurie To know more about Debra and her work, go to: Website: https://www.debjohnstone.com.au/ Facebook: https://www.facebook.com/DebJohnstoneTransformationalPathwaysAust/ Instagram: https://www.instagram.com/johnstone.deb/ If you'd like to connect with me, you can find me at: Website: https://www.notyouraveragegrandma.com/ Facebook: https://www.facebook.com/LaurieColvinWright/ Instagram: https://www.instagram.com/not_your_average_grandma/ Youtube: www.youtube.com/c/NotYourAverageGrandma

Even if she stopped today, Dr. Debra Betts would be leaving behind a tremendous legacy that has greatly impacted the global treatment of pregnancy and childbirth with acupuncture. But, as this conversation indicates, Debra is neither stopping nor slowing down her research, teaching, and pioneering work in this specialty. As Debra indicates in the episode, just because women have been told that painful births, irregular periods, and menopausal symptoms are just a normal part of life, does not mean that they need surrender to this alleged inevitability and not make efforts to enhance their health and well-being. Augmenting her nursing background, Debra graduated acupuncture college in 1989. Inspired by her pregnancy during her studies, Debra developed a strong interest in pregnancy and childbirth and over the subsequent 3 decades has emerged as a leading authority in the area. In 2006 Debra published The Essential Guide to Acupuncture in Pregnancy and Childbirth, a textbook that has become an invaluable resource around the world and has been translated into both French and German. In this episode Debra walks us through her doctoral research in the use of acupuncture for threatened miscarriages and the general symptomatic relief that participants experienced. She shares with us her work in teaching acupuncture to midwives over the past 20+ years and her current and exciting project in Mentoring Acupuncture Maternity Peer Support (MAMPS) through which she and 4 other leading acupuncturists provide support for acupuncturists working with all levels of pregnancy. We also discuss her multi-year writing project that culminated in the publication of her textbook. Debra seems to reside at the forefront of her industry and is currently working to revolutionize the training protocols to generate more accessible and positive treatment outcomes. All of us in the field of Chinese Medicine have likely benefited from Debra's work. Perhaps this conversation will birth within you an interest in using holistic therapies during pregnancy and childbirth. Please enjoy this episode of Pacific Rim College Radio with Dr. Debra Betts. Episode Links: https://acupuncture.rhizome.net.nz/ https://www.mamps.org/ The Essential Guide to Acupuncture in Pregnancy and Childbirth by Debra Betts Journal Articles by Debra Betts Learning Links: School of Acupuncture and Chinese Medicine at PRC Online Acupuncture and Chinese Medicine courses at PRCOnline Student Clinic at PRC

In this episode, I talk with Debra Silverman who, I have to say, might just be one of my favorite humans of all time.Debra’s journey with astrology started in the Dentist chair and resulted in over 40-years of working professionally to help thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air earth, and fire. Which we dive deeper into in this episode. Spoiler alert, my missing element is earth and I am pretty much all air and water. As Debra lovingly put it, “we’re just two airheads having a chat".We talk about…Intuition vs. logicOut of body experiencesBeing stuck and how to trustDiving deeper into air and water signs All of the signs (air, earth, fire water)The 4 elements in crisisThe importance of staying awakeSlowing down and taking the pressure offThe important question you should ask yourselfAnd MUCH, much more.Also, at the time of this episode release, Debra is putting out a course called Inner View which a self-study version of her Applied Astrology course. If you resonated with this episode I highly recommend checking it out.Check out full show notes: realrebelpodcast.com/guest-episodes/debra-silvermanFind us on Instagram: @realrebelpodcastYour Host - Katie B

August is all about going back. Going back to school, back to work after summer vacation, and hopefully going back to normal after the coronavirus shutdowns and quarantines. What about going back to your connection with source? What about going back to God, back to your wise inner-being, and back to expressing and trusting yourself as a divine being? Join Lora all month long, at 7 AM and 7PM EST as she explores spirit, intuition, and balance in everyday life, so you can Trust in Your Truth, and live with confidence and joy every day! Top take-a-ways: Two simple steps to developing your intuition. Why trusting “bad” intuition is a good idea. How finding the lesson helps us heal. Are you someone who looks good on the outside, but doesn’t feel that fulfilled or satisfied on the inside? Do you sometimes think that if you were more intuitive, or had the “inside scoop” on things, that life would be easier? Did you know that you are intuitive, and that with a little practice, you can hear your inner voice and create the life of your dreams? Just like today’s guest, Debra Valentina, Owner & Principal, Creativing www.creativing.com and author of Beyond Chaos: Journey to Freedom and Joy. If you want to develop intuition, you have to intend to hear your intuition, and then practice hearing, as well as following your intuition. As Debra says, an intention is not a goal. Being goal driven is fine, but when it comes to intuition, you are better served by setting an intention and not a goal, because it keeps you more open to hearing the voice of your higher self, and not your ego. Debra Valentina, BBA, MPH is a Business and Life Coach, Author, Facilitator, Speaker who has been a healthcare consultant, entrepreneur, coach, workshop facilitator, author, and international speaker for over 30 years. Debra earned a Bachelor of Business Administration magna cum laude from the University of Massachusetts, Amherst and a Master of Public Health in Corporate Healthcare from UC Berkeley.  Debra also graduated from Stanford University’s International Business Executive Program and is an Alumna of the Leadership Pittsburgh Program. Download a free chapter of her memoir Beyond Chaos: Journey to Freedom and Joy here: BeyondChaosBook.com to learn more and to download the first chapter for free.  Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. Learn more about Lora here: www.loracheadle.com

Finding the Lesson in the Drama – with Debra Valentina, holistic, intuitive coach and author of Beyond ChaosAugust is all about going back. Going back to school, back to work after summer vacation, and hopefully going back to normal after the coronavirus shutdowns and quarantines. What about going back to your connection with source? What about going back to God, back to your wise inner-being, and back to expressing and trusting yourself as a divine being? Join Lora all month long, at 7 AM and 7PM EST as she explores spirit, intuition, and balance in everyday life, so you can Trust in Your Truth, and live with confidence and joy every day!Top take-a-ways:Two simple steps to developing your intuition.Why trusting “bad” intuition is a good idea.How finding the lesson helps us heal.Are you someone who looks good on the outside, but doesn’t feel that fulfilled or satisfied on the inside? Do you sometimes think that if you were more intuitive, or had the “inside scoop” on things, that life would be easier? Did you know that you are intuitive, and that with a little practice, you can hear your inner voice and create the life of your dreams? Just like today’s guest, Debra Valentina, Owner & Principal, Creativing www.creativing.com and author of Beyond Chaos: Journey to Freedom and Joy.If you want to develop intuition, you have to intend to hear your intuition, and then practice hearing, as well as following your intuition. As Debra says, an intention is not a goal. Being goal driven is fine, but when it comes to intuition, you are better served by setting an intention and not a goal, because it keeps you more open to hearing the voice of your higher self, and not your ego.Debra Valentina, BBA, MPH is a Business and Life Coach, Author, Facilitator, Speaker who has been a healthcare consultant, entrepreneur, coach, workshop facilitator, author, and international speaker for over 30 years. Debra earned a Bachelor of Business Administration magna cum laude from the University of Massachusetts, Amherst and a Master of Public Health in Corporate Healthcare from UC Berkeley.  Debra also graduated from Stanford University's International Business Executive Program and is an Alumna of the Leadership Pittsburgh Program.Download a free chapter of her memoir Beyond Chaos: Journey to Freedom and Joy here: BeyondChaosBook.com to learn more and to download the first chapter for free. Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.Learn more about Lora here: www.loracheadle.com

This week on the podcast I am joined by CDC Certified Divorce Coach®, Debra Doak. Debra specializes in helping women make hard decisions about marriage, divorce, money, and life. She is also an author, speaker, and Certified Divorce Financial Analyst® who loves giving women the confidence they need to speak up in their relationships or at the negotiating table. Her new book, High Conflict Divorce for Women, comes out today! Her work and her words truly resonate with me, which is why I wanted to have her on the show. Today we talk all about the preparations women need to take before pursuing divorce, including creating an exit strategy, getting your financial house in order, and more. We also talk about how we help women understand who they are in the world and provide them with the tools needed to be their own best advocate.  Because when it comes right down to it, you are the decision maker in your divorce. As Debra said, “You know what is best for you and make your own decisions. I don’t want anyone to punt that responsibility to somebody else who doesn’t have to live with the consequences.” Today, Debra offers sound advice and coping skills for maneuvering through a high conflict divorce.    Show Highlights The knowledge that women can co-exist and lift each other up in all aspects of life and business (6:00) Debra’s path to becoming a CDC Certified Divorce Coach following her own high conflict divorce (8:26) The things we normalize in relationships; when what is happening really is NOT okay! (11:15) Debra’s book High Conflict Divore for Women: Coping Skills and Legal Strategies for All Stages of Divorce (16:00) The importance of preparation (or creating your exit strategy) before pursuing divorce (17:00) If you don't have access to your household financials, change that NOW and the power that comes when you can, “wait with intention” (19:00) Using child support and child custody as the worst form of revenge (25:00) Having your BFF backup and support system ready (27:00) The biggest mistake people make in divorce is forgetting who the decision makers are; you are in charge of your divorce and you get to make the decisions (31:22) If you don’t feel safe or protected by your lawyer, go find another lawyer (32:00) Emotional regulation: what it means and how it can help you with a high conflict divorce (37:00) The importance of processing your pain first so you don’t pass it on to your children (48:18) Equipping your children and giving them agency so they can navigate co-parenting relationships and for life, in general (52:00)   Learn More About Debra: Debra Doak specializes in helping women make hard decisions about marriage, divorce, money, and life. She is an author, speaker, CDC Certified Divorce Coach® and Certified Divorce Financial Analyst® who loves giving women the confidence they need to speak up in their relationships or at the negotiating table. Debra believes that knowledge is the antidote to fear and that planning well for divorce creates better outcomes for everyone. Most of her days include messy buns, tons of coffee, cats and Zooming with clients. And she has 2 kind, resilient, adult children who are out changing the world. Resources & Links:This episode was sponsored by FAYR, the easiest, most intuitive and conflict-diffusing co-parenting app on the market today!  Sign up at: www.befayr.com  Use code KAnthony for 20% off! Then download the app from the Apple’s App Store or Google Play.  ------------Debra’s websiteDebra on FacebookDebra on Instagram Debra’s book: High Conflict Divorce for Women Debra’s Know Your Numbers Starter Pack Get a head start with this bundle of tools, tips, and worksheets I use with clients every day to help them take charge of their financial lives. Because knowing your numbers means making smarter decisions.  YogaClub - use this link and get $20 off your first order! The Ultimate Divorce Survival GuideShould I Stay or Should I Go Facebook Group ------------ GOOD NEWS!! ROOTED is back! And now it’s an online course that you can do on your own, in your own time! If you think you might want out of your marriage, but you can’t seem to find the courage to make a decision once and for all, and you’re scared you won’t have the strength to get through all that comes after you say those four words,"I want a divorce,” then ROOTED is 100% for you. ROOTED is my online coaching program that’s designed to help you FIND YOUR STRENGTH, BUILD YOUR CONFIDENCE, AND STEP INTO YOUR POWER. Learn more here.

Hosts @ShantiChristina and @_TyraPrude go over the final 2 episodes of this dramatic series. They are joined by @TerraNewell who is the real daughter of Debra Newell from the Dirty John Podcast. She explains her experience meeting John, the red flags, and goes into depth about the actual attack. #DirtyJohn #Bravo #DirtyJohnBravo. ABOUT DIRTY JOHN: Debra Newell has a perfect life -- from the outside -- she's successful, beautiful and lives in Newport Beach, one of California's most desirable coastal cities. The only thing missing from her life is love, so when she meets the charismatic, handsome and charming Dr. John Meehan, she is swept off her feet in a whirlwind romance. Her daughters, Terra and Veronic, set out to prove that he's just a conman after they are displeased at the fast-tracked relationship and decide to investigate their mother's new beau for themselves. As Debra gets drawn deeper into his lies, the psychological manipulation has consequences for the entire family. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/afterbuzz-tv28/support

Hosts Tyra and Shanti dig into John’s childhood, his early scams taught to him by his father, and ultimately how he became the monster he is today. We also discuss John through the eyes of different characters; the lawyer and the narcotics investigator. Also, John’s hoax of getting sober, and why Deborah is finally ready to leave him! #dirtyjohn #Bravotv ABOUT DIRTY JOHN: Debra Newell has a perfect life -- from the outside -- she's successful, beautiful and lives in Newport Beach, one of California's most desirable coastal cities. The only thing missing from her life is love, so when she meets the charismatic, handsome and charming Dr. John Meehan, she is swept off her feet in a whirlwind romance. Her daughters, Terra and Veronic, set out to prove that he's just a conman after they are displeased at the fast-tracked relationship and decide to investigate their mother's new beau for themselves. As Debra gets drawn deeper into his lies, the psychological manipulation has consequences for the entire family. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/afterbuzz-tv28/support

Hosts Shanti and Tyra breakdown episodes 3 and 4, getting into John’s past, Arlaine’s compassion for troubled men, and Deborah’s revelation of who John really is. #dirtyjohn #bravo ABOUT DIRTY JOHN: Debra Newell has a perfect life -- from the outside -- she's successful, beautiful and lives in Newport Beach, one of California's most desirable coastal cities. The only thing missing from her life is love, so when she meets the charismatic, handsome and charming Dr. John Meehan, she is swept off her feet in a whirlwind romance. Her daughters, Terra and Veronic, set out to prove that he's just a conman after they are displeased at the fast-tracked relationship and decide to investigate their mother's new beau for themselves. As Debra gets drawn deeper into his lies, the psychological manipulation has consequences for the entire family. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/afterbuzz-tv28/support

Hosts Tyra Prude and Shanti Thorgerson dive into the first 2 episodes of the dramatic new series Dirty John. They discuss the buildup of John’s seemingly perfect personality, that leads to his mysterious background and major red flags. They also delve into the relationship between Deborah and her two daughters and John’s manipulative behaviors that start to tear the girls apart. Based on the Podcast of the same name, Dirty John brings us phenomenal characters and drama in a psychological series that leaves us begging for more! If you're into Dirty John, you've come to the right Podcast, because on the DIRTY JOHN AFTERBUZZ TV AFTER SHOW, we're breaking down all the episodes, every week, from an industry perspective alongside insightful theories, predictions, news, and more! Subscribe and comment to stay up to date with all things Dirty John! Debra Newell has a perfect life -- from the outside -- she's successful, beautiful and lives in Newport Beach, one of California's most desirable coastal cities. The only thing missing from her life is love, so when she meets the charismatic, handsome and charming Dr. John Meehan, she is swept off her feet in a whirlwind romance. Her daughters, Terra and Veronic, set out to prove that he's just a conman after they are displeased at the fast-tracked relationship and decide to investigate their mother's new beau for themselves. As Debra gets drawn deeper into his lies, the psychological manipulation has consequences for the entire family. Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/afterbuzz-tv28/support

Escape at Dannemora (Showtime)The small sleepy town of Dannemora is home to the Clinton Correctional Facility, a maximum security prison. Two inmates, Richard Matt and David Sweat become entangled in the life of a married female prison employee in the summer of 2015. Tilly Mitchell, an employee at Clinton Correctional Facility becomes romantically entangled with both convicts and aids in their escape from the facility. Emmy winner Ben Stiller executive produces and directs all episodes.Queen America (Facebook Watch)A pageant coach tries to outrun her troubled, working class past by coaching Oklahoma pageant contestants to victory while struggling with her own demons.Sick Note (Netflix)When Daniel is misdiagnosed with a fatal disease he notices how everyone begins to treat him better. This display of empathy prevents Daniel from telling the truth about his health.Dirty John (Bravo)Debra Newell has a perfect life -- from the outside -- she's successful, beautiful and lives in Newport Beach, one of California's most desirable coastal cities. The only thing missing from her life is love, so when she meets the charismatic, handsome and charming Dr. John Meehan, she is swept off her feet in a whirlwind romance. Her daughters, Terra and Veronic, set out to prove that he's just a conman after they are displeased at the fast-tracked relationship and decide to investigate their mother's new beau for themselves. As Debra gets drawn deeper into his lies, the psychological manipulation has consequences for the entire family.My Brilliant Friend (HBO)Filmed in Italian, the eight-episode drama centers on elderly author Elena Greco, who learns that the most important friend in her life, Lila Cerullo, has disappeared without a trace. It causes Elena to reflect on the early days of their friendship in dangerous but fascinating Naples, Italy, in the 1950s, when Elena and Lila are two very different girls at the top of their class. The story goes on to cover more than 60 years of their lives as Elena tries to describe the mystery of Lila.Nightflyers (Syfy)On a mission aboard the Nightflyer, the most advanced ship ever built, a team of scientists embark on an expedition to make first contact with alien life. Set in the year 2093, their mission takes them beyond the edge of the solar system, farther than mankind has ever gone before. But when terrifying and violent events start to occur, the team and crew begin to question themselves, each other, and their reclusive captain. They soon come to realize that the true horror isn't waiting for them in outer space -- it's already on their ship. See acast.com/privacy for privacy and opt-out information.

Living in a society that promotes the idea of painful childbirth as the norm, it’s hard for many to imagine that childbirth does not only not have to be painful, but it can actually be orgasmic. Debra Pascali-Bonaro is here to shed light on the myths of childbirth and remind us that birth can be full of pleasure and delight. Debra has trained thousands of doulas and birth professionals around the world in the practices of gentle birth support. She is the creator and director of Orgasmic Birth, a documentary that examines the intimate nature of birth, an everyday miracle. She sees the powerful role birth plays in women’s lives when they are permitted to experience it fully. Debra is a sought-after inspirational speaker, chair of the International MotherBaby Childbirth Organization, and co-author of the book Orgasmic Birth, Your Guide to a Safe, Satisfying and Pleasurable Birth Experience. Her newest baby Pain To Power Childbirth is an online childbirth class that will provide you the keys to move from pain to pleasure in childbirth and beyond! An orgasmic birth is not defined as literally having an orgasm during birth — though that’s certainly possible! — rather it describes an overall birth experience that is safe, satisfying, gentle, joyous and pleasure filled. In this episode, Debra shares how mothers can create a birth ambiance that sets them up for a nurturing birth in any setting. We discuss the industrialization of birth and what the typical cascade of medical interventions looks like. Debra also explains the importance of staying connected to your sexuality during birth and many more invaluable pieces of information in this fantastic conversation. It’s time for orgasmic birth to become the cultural norm! As Debra so lovingly puts it, let’s “dance our babies into the world!" EPISODE BREAKDOWN: Show Introduction: Hunt + gather updates: Hunting squirrels, butchering chickens, harvesting acorns and our upcoming course on eating acorns Q&A: Daniel answers your questions on parasites & eating squirrels Introducing Debra Pascali-Bonaro Debra’s passion for birth  Permission to fully experience birth What is orgasmic birth? Industrialized birth What birth looks like around the globe Dancing our babies into the world The typical cascade of medical interventions Staying connected to sexuality during birth Explaining midwives, doulas and dude-las Males delivering babies Creating birth ambiance