Podcasts about males

The sex of an organism which produces sperm

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Latest podcast episodes about males

Over It And On With It
EP 385: Getting Over a Breakup You Didn't Want with Nicole

Over It And On With It

Play Episode Listen Later Jan 25, 2023 36:24


This episode is about getting over an unwanted breakup and so much more. Today's caller, Nicole, was surprised when her husband of two years asked for a divorce citing different communication styles. She would like guidance on how to get over the breakup and how to use what she is learning about herself to heal her triggers.   [For show notes, go here: Christinehassler.com/episode385]   When we grow up with the feeling of struggle, or we feel our parents struggle, we can't just be kids. We can't completely relax. So, in our adult relationships, we look for relief.   Other people can help us heal and can be amazing sources of support but no one can save us from ourselves. We can rely on people to hold space for us and they can be amazing support systems. But if we are always looking to someone else to fill a void, save us, help us, or end our struggles, then we never really embody the knowing that we can fill that void, or deal with that struggle ourselves. It is super empowering to know we can do that ourselves and know we don't need to rely on someone else for love, stability, or safety.   The answers are never outside of ourselves. They are always found within.   Consider/Ask Yourself: Are you going through a change that you didn't want and you're having a hard time with it? Did you grow up struggling or was your family struggling, particularly your parents, and you find yourself struggling in life? Are you afraid you manifested “bad” things in life? Do you ever become someone that you're not in order to get love?   Nicole's Question: Nicole feels she manifested her divorce and would like guidance on how to get over it.   Nicole's Key Insights and Ahas: She was shocked when her ex-husband of two years asked for a divorce. She feels she may have manifested the situation. She fears she may have sabotaged her relationship. Her childhood was filled with struggle and strife. She suppressed her true nature in the relationship. She feels that her ex is perfect and met every item on her checklist. She projected children into their future. She truly enjoyed the relationship. She feels the need to be her fiery self in a relationship. She has had to conform at other times in her life. She did everything she could to save her marriage. She doubts her abilities and doesn't feel deserving. She feels that struggling has value and is a normal part of life. She put her ex-husband on a pedestal. She will go into learning mode, not victim mode.   How to Get Over It and On With It: Manage her reactivity and how she communicates her feelings. Feel joy, stability, and comfort within herself. Work with a coach, or counselor, to keep her on the healing path. Use her experience as a lesson to heal her triggers.   Sponsor: Sensate — is an infrared resonance device that when paired with sessions in the companion app works towards reducing stress, and to improve well-being. It provides deep relaxation in 10‒30 minute sessions. It tones the vagus nerve. For $30 off your purchase, go to GetSensate.com and use the promo code OVERIT.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Husband Material
Sexual Fluidity And Plasticity

Husband Material

Play Episode Listen Later Jan 23, 2023 10:51


In this episode, you'll learn two concepts that can give you less shame and more hope on your journey of outgrowing porn. Resources mentioned in this episode:Sexual Fluidity in Males and Females by Lisa Diamond The Porn Free Man 2023 Conference (now available)Take the Husband Material Journey... Step 1: Listen to this podcast Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

TheSincereSeeker's Podcast
Where Can One Pray? Praying Individually & in Congregation with Other

TheSincereSeeker's Podcast

Play Episode Listen Later Jan 22, 2023 0:51


Prayers can either be performed individually or in a congregation with others. One can pray individually or in congregation at home, work, Mosque, or anywhere indoors or outdoors except in bathrooms and graveyards. You are also allowed to pray outdoors, as the whole Earth has been permissible as a place of worship, including sand, grass, etc. unless there are signs of impurity. Males are highly recommended to pray in congregation with others in one of God's Houses called Mosques. Friday prayers are required to be prayed in the Mosque for all males and not required for females. While not required, many Muslims use a prayer mat to pray on. 

The Hake Report
Ladies Stress My Nerves. Careful What You Believe. | Thu. 1-19-23

The Hake Report

Play Episode Listen Later Jan 19, 2023 120:17


Father trains son properly; libs mock. Hake groans at female voices in politics: MN, KJP, etc. Derek Chauvin railroaded! More vaxx injury calls. 0:00:00 Thu, Jan 19, 2023 AD0:02:37 Hey, guys! Substack! 0:06:04 Grooming for gun safety0:15:39 Males menstruate in MN0:19:20 Hassan and Hake on MN (Hake rambles?)0:36:03 JOSH, GA: Neither accept nor reject0:42:53 JOSH: Never hit a woman0:45:25 FREDERICK, CA: Stockholm Syndrome, kookiness0:57:15 "The Alien" - David Meece1:01:48 Reading chat1:03:59 TCB: Alec Baldwin's poor trigger discipline?1:07:21 Super: Are Arabs white?1:10:27 Pray for Derek Chauvin1:16:19 RICK, ME: Articles on vaxx and heart issues (disavow)1:20:02 ART, OH: Proof of innocence? Vax assertions. Suppression.1:38:19 NZ's Jacinda Ardern resigning1:44:16 KJP so cool defending Biden1:47:41 Kamala overexplaining the Western Hemisphere1:49:14 BRIAN, NC: Responsibility, smart and unwise, ego knowledge1:56:13 Supers: TV background, next debate TBA1:56:45 "We Can Overcome It All" - David MeeceBLOG https://www.thehakereport.com/blog/2023/1/19/ladies-stress-my-nerves-careful-what-you-believe-thu-1-19-23 ALSO ON SUBSTACK / PODCASTThe Hake Report LIVE M-F 9-11 AM PT (12-2 ET) Call-in 1-888-775-3773 thehakereport.com VIDEO  YouTube  |  Rumble*  |  BitChute  |  Facebook  |  Twitter  |  Odysee*  |  DLive   PODCAST  Apple  |  Spotify  |  Castbox  |  Podcast Addict  |  Pocket Casts  ||  Substack  *SUPERS  Streamlabs  ||  SUPPORT  Substack  |  SubscribeStar  |  Locals  ||  Teespring  SEE ALSO  Hake News on The JLP Show  |  Appearances on other shows  Get full access to The Hake Report at thehakereport.substack.com/subscribe

Crusade4Freedom
TuckerC - Sheila Jackson Lee's Attack on the 1st Amend YMCA Allows Males into Womens RR FAA Allows Pilots Heart Issues - Jan17_2023

Crusade4Freedom

Play Episode Listen Later Jan 18, 2023 40:18


Over It And On With It
EP 384: When You Choose a Different Path Than the One Your Family is on with George

Over It And On With It

Play Episode Listen Later Jan 18, 2023 32:49


This episode is about navigating a different path than your family. Today's caller, George, grew up in a healthy family environment but always felt he was on a different spiritual path than the rest of his family. He asks for guidance about accepting differences and for practices to heal his inner child. If you are a generational pattern breaker, or if you are choosing a different path than the one your family is on, this episode offers guidance for you too.   [For show notes, go here: Christinehassler.com/episode384]   For many generational pattern breakers, we are conflicted between our soul path and our family lineage. We are born knowing we are on a different path. We all come into life with our level of consciousness, the beliefs we adhere to, and our soul path. It may be difficult to understand when all the other members of a family are committed to something we may not be committed to. We have the family we are born into and then we find our soul family.   When we choose something different, it can feel terrifying to break out of the family norm. One of our survival needs is wired to our nervous system and the part of our nervous system that is connected to fight, flight, freeze, or fawn is belonging. When we sever any type of tie to family, even if we can logically understand it, it still wakes up our need for belonging. It can bring up feelings of guilt or shame.   We believe that our family should be the ones who know us best but sometimes they are not. And, that is okay. It doesn't mean we can't love them or have a relationship with them, it just means that we find our soul family in other places.   Consider/Ask Yourself: Do you feel like the outsider in your family or the generational pattern breaker? Have you made a choice your family doesn't approve of? Is your family trying to fix you, trying to convince you to come back to their religion, business, or hometown? Do you feel like your own flesh and blood doesn't really understand you?   George's Question: George wants to know how to navigate and set boundaries within the relationship he has with his family.   George's Key Insights and Ahas: He was raised in a Christian household yet his current spiritual path differs. He feels distant from his family. He wants his family to accept him for who he is. He asked his family to respect his spiritual journey. He had a healthy upbringing but felt misunderstood. He feels like an outsider for leaving the rural community that his family lives and worships in. He realizes he is living his life for himself and not his family. He is having a difficult time accepting that there are issues they will not be able to connect on. For a long time, he associated spirituality with the Christian religion. He is currently experiencing a higher level of spiritual growth. In some ways, he has always felt different and unique in his family. His inner child is reluctant to let his feelings go.   How to Get Over It and On With It: Know that the connection he wants with his family may not be possible. Understand no spiritual path is better, they are just different. Have a conversation with his inner child who didn't feel understood and have compassion and love for himself. Enjoy his relationship with his family without talking about religion or spirituality. Practice dominant handwriting, the empty chair process, or journaling when talking with his inner child. Allow his spiritual practice to lead him through his experience.   Sponsor: Sensate — is an infrared resonance device that when paired with sessions in the companion app works towards reducing stress, improving well-being, and increasing high-quality sleep. It provides deep relaxation in 10‒30 minute sessions. It tones the vagus nerve. For $30 off your purchase, go to GetSensate.com and use the promo code OVERIT.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Unofficial Partner Podcast
UP288 Esport Economics - The in-game ad market

Unofficial Partner Podcast

Play Episode Listen Later Jan 16, 2023 46:47


The market for in-game advertising and sponsorship is valued at around $8billion, and is predicted to more than double by the end of the decade. The audience is young, affluent and increasingly diverse, so it's unsurprising that big brand names are seeking ways in to this world, via the publishers of mobile and big box console game titles such as League of Legends, Call of Duty or FIFA. Great for brands, but what do gamers think of commercial messages gatecrashing their party? We asked today's guests, Ryan Snyder and David Wynn. David is Head of Solutions Consulting at Google Cloud for Games and Ryan is Head of Esports and Games at Nielsen Sports. To help frame the conversation, we asked Ryan to commission a special Unofficial Partner research panel, using Nielsen's Video Game Tracking survey, the premiere source for measuring consumer sentiment towards video game software on PC and console.The top line results are as follows:Gamers think Advertisements will disrupt gameplay (74%)Particularly acute among males 18-24 (82%)Youngest gamers (7-12) least likely to agree (70%)Willing to have brands advertise, if it means cheaper or free games (70%)Males (74%) more likely than females (64%) to agreeYoung males 7-12 are the most likely to agree (81%) while young females 7-12 are the least likely (58%)Appreciate advertisements that do not disrupt viewing experience (79%)Older males 35-54 most likely to agree (84%)Females 18-24 are the least likely to agree (71%)Advertisers are improving the gaming experience (57%)Strong split between males (62%) and females (48%)Even more stark among the 18-24 demo where males (69%) strongly agree while females (37%) languish behindBrands who advertise in game have a stronger connection to the gaming community (62%)Same story as "advertisers are improving" split between males (66%) and females (56%)Most stark in 18-24 demo males (65%) and females (45%)Listen to the podcast for analysis of this data and other questions facing the commercial side of esports.Unofficial Partner is the leading podcast for the business of sport. A mix of entertaining and thought provoking conversations with a who's who of the global industry. To join our community of listeners, sign up to the weekly UP Newsletter and follow us on Twitter @UnffclPrtnr

EarthTalks by @earthero.id
Edukasi Lingkungan Lewat Seni ft. @males.nyampah

EarthTalks by @earthero.id

Play Episode Listen Later Jan 14, 2023 26:37


Menyuarakan isu krisis iklim dan lingkungan bisa dengan berbagai cara, salah satunya melalui ilustrasi dan seni - seperti yg dilakukan akun instagram @males.nyampah. Di podcast kali ini, kami mengundang Gema, founder dari @males.nyampah untuk berbincang santai tentang bagaimana perjalanannya mendalami isu iklim sekaligus seni. Semoga bermanfaat dan selamat menikmati :) 0.23 Intro 0.53 Perkenalan Gema 1.46 Kenapa namanya Males Nyampah? 4.53 Background Kak Gema 8.29 Kapan concern dengan isu iklim? 12.53 Kodok Lena - Analogi kondisi bumi 18.18 Lapisan ozon ngga bertahan lama lagi 19.39 Menyuarakan krisis iklim lewat seni 21.48 Buku Ilustrasi Karya Gema 23.41 Flash Question - Closing Earthero adalah platfrom yang memiliki visi membuat kehidupan berkelanjutan inklusif untuk semua orang dari semua jenjang pendidikan, latar belakang, tingkat pendapatan, dan kondisi kehidupan. Di EarthTalks by @earthero.id, kita bakalan ngobrol seru seputar sustainability dan nasib warga bumi. Little step matters, perfection is never required ✨ Stay tuned : Instagram (@earthero.id) Tokopedia (Earthero) Shopee (Earthero.id) www.earthero.id

CrossPolitic Studios
Canadian Teen Suspended for Protesting Males in Female Bathrooms w/ Josh Alexander & James Kitchen [CrossPolitic Show]

CrossPolitic Studios

Play Episode Listen Later Jan 13, 2023 35:30


We’re joined by Canadian Teen Josh Alexander & his lawyer James Kitchen to discuss how he was suspended due to staging a walk out in protest of men using the female washroom. Become a Fight Laugh Feast Member (Support the Show!) https://flfnetwork.com/product/fightlaughfestclub/

CrossPolitic Show
Canadian Teen Suspended for Protesting Males in Female Bathrooms w/ Josh Alexander & James Kitchen

CrossPolitic Show

Play Episode Listen Later Jan 13, 2023 35:30


We’re joined by Canadian Teen Josh Alexander & his lawyer James Kitchen to discuss how he was suspended due to staging a walk out in protest of men using the female washroom. Become a Fight Laugh Feast Member (Support the Show!) https://flfnetwork.com/product/fightlaughfestclub/

Over It And On With It
EP 383: Lean Into Love Even When You Feel Like You Want to Withdraw with Linet

Over It And On With It

Play Episode Listen Later Jan 11, 2023 33:03 Very Popular


This episode is about a pattern of withdrawal and doing deep work when you are not resourced. Today's caller, Linet, is a sleep-deprived new mother who finds it difficult to express her emotions with her partner. When her partner expresses his feelings she feels judged. Christine guides Linet through ways she can use her current situation to heal the pains of the past and lean into love.   [For show notes, go here: Christinehassler.com/episode383]   Oftentimes, when we are dealing with lower hormones, we can't rely on biology. We need psychology and we need to use our heart. It is not the time to do deep work and bring up painful experiences from our past when we are sleep-deprived, hormonally challenged, or adjusting to major life changes.   If you are currently under-resourced it is not the time to dig deep into core wounding. Doing so can reactivate the trauma because you don't have enough resources to hold you through the process. But, it could be the time to break patterns and choose more into experiences you wish you had as a child.   When it comes to pattern breaks it takes a commitment. Whether you are finding a way for your child or your inner child we have got to find a way to break a pattern. Patterns are patterns for a reason and breaking a pattern is a choice.   If we keep doing the same thing we keep getting the same results.   Consider/Ask Yourself: Do you have a pattern of withdrawing or related to the avoidant attachment style? Do you get angry at yourself or others but underneath you are just sad? When your partner comes to you being vulnerable, do you feel as if you have done something wrong? When they make a request of you, do you judge them or judge yourself? Do you want to break a pattern in your parenting? Would you like to be a different parent than the way you were parented?   Linet's Question: Linet would like to express her concerns without sounding critical or judgmental and learn how to eliminate roadblocks in her relationships.   Linet's Key Insights and Ahas: She has problems expressing her emotions. She feels angry, frustrated, and distant often. When her husband shares his emotions, she feels judged. Her relationship is 1.5 years old. She is a new mother and recently lost her libido during postpartum. She is hard on herself and has expectation hangovers. She isn't sleeping well. She has had to hold it all together throughout her life. Intimacy frightens her. Her mother didn't make her feel safe to share her emotions. She finds it easy to connect and nurture her daughter. When she withdraws, she wants to be loved. She is ready to break patterns. This is her first relationship that has lasted more than three months.   How to Get Over It and On With It: Have compassion for herself during major changes in her life. Practice leaning into love when she wants to withdraw. Avoid doing deep work until she is fully resourced. When she wants to withdraw, ask for a hug instead. Give little Linet the hugs she needs.   Sponsor: Air Doctor — is an air filter and air purifier that creates the healthiest environment in your home. It filters out dangerous contaminants and allergens with an ultra HEPA filter that removes 99.99% of tested bacteria and viruses. If you want to order an Air Doctor today with a 30-day money-back guarantee, go to AirDoctorPro.com and use promo code “Overit” and get up to 35% off on selected models.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

4 Average Males
New year same ol' average males

4 Average Males

Play Episode Listen Later Jan 11, 2023 88:44


PaperPlayer biorxiv neuroscience
APOE4, Age & Sex Regulate Respiratory Plasticity Elicited By Acute Intermittent Hypercapnic-Hypoxia

PaperPlayer biorxiv neuroscience

Play Episode Listen Later Jan 7, 2023


Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.01.06.522840v1?rss=1 Authors: Nair, J., Welch, J. F., Marciante, A. B., Hou, T., Lu, Q., Fox, E. J., Mitchell, G. S. Abstract: Rationale: Acute intermittent hypoxia (AIH) is a promising strategy to induce functional motor recovery following chronic spinal cord injuries and neurodegenerative diseases. Although significant results are obtained, human AIH trials report considerable inter-individual response variability. Objectives: Identify individual factors (e.g., genetics, age, and sex) that determine response magnitude of healthy adults to an optimized AIH protocol, acute intermittent hypercapnic-hypoxia (AIHH). Methods: Associations of individual factors with the magnitude of AIHH (15, 1-min O2=9.5%, CO2=5% episodes) induced changes in diaphragm motor-evoked potential amplitude (MEP) and inspiratory mouth occlusion pressures (P0.1) were evaluated in 17 healthy individuals (age=27{+/-}5 years) compared to Sham. Single nucleotide polymorphisms (SNPs) in genes linked with mechanisms of AIH induced phrenic motor plasticity (BDNF, HTR2A, TPH2, MAOA, NTRK2) and neuronal plasticity (apolipoprotein E, APOE) were tested. Variations in AIHH induced plasticity with age and sex were also analyzed. Additional experiments in humanized (h)ApoE knock-in rats were performed to test causality. Results: AIHH-induced changes in diaphragm MEP amplitudes were lower in individuals heterozygous for APOE4 (i.e., APOE3/4) allele versus other APOE genotypes (p=0.048). No significant differences were observed between any other SNPs investigated, notably BDNFval/met (all p greater than 0.05). Males exhibited a greater diaphragm MEP enhancement versus females, regardless of age (p=0.004). Age was inversely related with change in P0.1 within the limited age range studied (p=0.007). In hApoE4 knock-in rats, AIHH-induced phrenic motor plasticity was significantly lower than hApoE3 controls (p less than 0.05). Conclusions: APOE4 genotype, sex and age are important biological determinants of AIHH-induced respiratory motor plasticity in healthy adults. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

The Rants of Izzo Show
Welcome to the Land of the Disappearing Males!

The Rants of Izzo Show

Play Episode Listen Later Jan 6, 2023 59:50


Talking about the new and latest trend where males with severe mental health issues insert frozen tomato juice into their anus' to simulate a female menstrual cycle. The Rants of Izzo Show! Random, comedic and politically incorrect! Every night for one hour, two talented radio hosts: Dominick Izzo and Common Sense Ashley come together to deliver a unique stream of consciousness for their loyal and growing audience. Those easily offended need not apply. Mature audiences only. Dominick Izzo is a retired police officer, former political candidate, author and Warrior for Christ. His mission is healing police community relations and modeling the oath he swore when wearing the badge. Izzo believes his greatest service is to God and in serving his community he is living the calling that he was made for. Common Sense Ashley is a California free thinker, former political candidate and current business owner. Her strength is communicating the blaring hypocrisies that divide us and unite those willing to step away from ego. Ashley knows that common sense is subjective but basic human needs are similar.

Over It And On With It
EP 382: New Year's Process Part Two

Over It And On With It

Play Episode Listen Later Jan 4, 2023 30:30


This is the second part of my annual ritual to complete this year and step forward into 2023 with intention! In this episode, I guide you through a receiving process and meditation to start 2023 with steps to get clear about what you want to call in. Be sure to listen to the 2022 release episode to prepare you to receive freely.   We are $30 off on our breathwork and meditation series. Go to ChristineHassler.com/breathwork and use the promo code HOLIDAY.   And, January 10th is the first virtual group coaching night of 2023! Go to ChristineHassler.com/group.   Sponsor: Caraway Cookware — is good looking, clean cooking. Caraway cookware is beautiful, easy to clean and use and it is non-toxic. It has a naturally slick ceramic surface and comes in cookware and bakeware sets. Go to CarawayHome.com/Overit to take advantage of the exclusive 10% off limited-time offer and use Overit at checkout.   Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Earth Wise
Saving The Sumatran Rhino | Earth Wise

Earth Wise

Play Episode Listen Later Jan 2, 2023 2:00


The Sumatran rhinoceros is the smallest and most ancient rhino species and is the only surviving species with hair.  It is critically endangered.  Because of poaching and habitat destruction, there are fewer than 50 of them left in the wild and those are scattered in the rainforests of Sumatra and the Indonesian part of Borneo.  […]

Católico PodCast
O orgulho é a raiz de todos os males - Pe. João Batista Fabre 31/12/22

Católico PodCast

Play Episode Listen Later Jan 1, 2023 6:16


O orgulho é a raiz de todos os males - Pe. João Batista Fabre 31/12/22 --- Send in a voice message: https://anchor.fm/jlio4/message

Over It And On With It
EP 381: Getting Past the Sadness of Rejection with Lisa

Over It And On With It

Play Episode Listen Later Dec 28, 2022 30:03 Very Popular


This episode is about getting past the fear and pain of rejection. Today's caller, Lisa, is triggered when she feels not chosen or rejected by others and would like to know why. Christine connects some powerful dots that may help you connect some dots in your life.   [For show notes, go here: Christinehassler.com/episode381]   Sometimes we adopt the behavior of a parent we empathize with or a parent we felt sad for. So, when we realize we are tender about something, first, we need to take 100% responsibility for it. Then look at what we need to heal and recognize we need to have self-love and self-care to work with our wounding.   Repetitive triggers or sets of feelings that keep coming up over and over again are pointing us toward healing. Like our bodies letting us know we are sick by getting a fever or runny nose. Our repetitive triggers let us know there is an unresolved wound that needs healing.   Two important things to remember:   When our pain, experience, or our trigger feeling doesn't really match the reality of what is going on, it always means we are time traveling. It means we always are being reminded of people — usually from our childhood — when our current reaction really doesn't match the circumstances. Rejection is painful but a lot of times we are not being rejected.   And, we can't just do our inner work and then tolerate behavior that isn't great. A lot of people fall into the trap of believing it is their wounding and not letting others take responsibility for their actions. As we heal, we learn to ask for what we need, speak our truth, and authentically self-express.   Check out Christine's Reflect and Release 2022 podcast and the Call in the New Year podcast being released the first week of January.   Consider/Ask Yourself: Do you notice that you almost overreact when you feel rejected or your experience often doesn't match the reality of what's going on? When you feel left out or when you feel not chosen, does it just bring up terrible sadness for you? Do you constantly need reassurance that you are chosen, you are loved, and liked? Did your parents go through a divorce when you were a child and it is still impacting you today, and possibly impacting your fear of rejection?   Lisa's Question: Lisa would like guidance on how to overcome her fear of rejection.   Lisa's Key Insights and Ahas: She is triggered when she feels not chosen or left out. Her reactions aren't in-line with what is happening. Previous relationships may be triggering her. Her parents divorced when she was six. She told her dad she wanted to live with her mom. Her sense of belonging was rattled. She has a sensitivity to rejection. She is never sure what is her fear or what is an infraction. She tests her partner. She modeled her father after not being chosen.   How to Get Over It and On With It: When she feels triggered, ask herself what her inner child needs, then provide it. Ask her partner and friends to support her. Have a conversation with her partner about the things she would like. Do the Inner Child Workshop.   Takeaways: Look at where your pain around rejection may link to a sense of not belonging and how you can give your inner child now what it needed then.   Consider how you can help heal your fear of rejection by making clear requests of others.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Free Agent Lifestyle
Have Single Mothers Created The Most Toxic Males?

Free Agent Lifestyle

Play Episode Listen Later Dec 23, 2022 141:51


Have Single Mothers Created The Most Toxic Males? Free Agent Lifestyle YouTube Channel Coach Greg Adams YouTube Channel

RTÉ - Drivetime
Gambling risks associated with young males

RTÉ - Drivetime

Play Episode Listen Later Dec 22, 2022 10:21


Greta Mohan, ESRI Research Officer, and Dr Colin O'Gara, Consultant Psychiatrist & addiction specialist, tell us that Young males in Ireland who play team sports are four times more likely to be regular gamblers

Over It And On With It
EP 380: Finding Joy in Times of Grief with Kate

Over It And On With It

Play Episode Listen Later Dec 21, 2022 30:48 Very Popular


This episode is about honoring lost loved ones and loving our way through grief. Today's caller, Kate, is a young woman who is grieving the loss of her mother. Christine offers comfort and ways she can feel joy alongside the tears by doing things in a way that honors the beautiful memories of her mother.   [For show notes, go here: Christinehassler.com/episode380]   In this crazy ride of a life, there are times of unbelievable joy, heart-bursting gratitude, and sometimes heart-wrenching grief. These are all aspects of love. Yet, none of us live forever, and we are all going to lose people we love.   Loss is one of the hardest things we encounter in the human experience. We don't get out of this world without suffering. But, if we see grief and loss as part of love and we can see our grief as an expression of love, then it helps us have the courage to actually feel our way through it.   It is helpful to be honest about our feelings and not worry about drowning in them but rather be intentional about welcoming our feelings and know that we have a life preserver and will not drown. We are more likely to drown in feelings we suppress than in feelings we allow.   The beautiful and difficult thing about the human experience is that we feel deeply, especially if we've shifted ourselves out of patterns of suppression, distraction, repression, and numbing.   Consider/Ask Yourself: Have you lost someone or something recently and you are afraid to dive into your grief because you don't know how deep it will go? Do you have a parent that is on the other side and you'd like to cultivate a relationship with them or do things in their honor? Are you saving things or not doing things in your life and grief could be an inspiration to do them? Are you willing to open your heart fully to love even if that means losing?   Kate's Question: As the holidays approach, Kate is grieving over the loss of her mother. She is searching for guidance on how to handle her grief.   Kate's Key Insights and Ahas: Her mother passed away after a battle with cancer. She is in her early 20s. She and her mother bonded over gardening. People are offering condolences and advice on how to get over her grief. She is an only child. Her mother wants her to be happy. She finds solace in her partner and her puppy. She finds it beneficial to talk with her therapist. Her mother taught her about kindness and love. She finds it difficult to reach out for support from her family.   How to Get Over It and On With It: Know that her mother will forever be in her heart. Live and do things in a way that will honor her mother, like making her favorite tea. Find joy in her memories and find joy alongside the tears and the loss. She is doing a great job of taking care of herself. Reach out to family members for support.   Sponsor: Air Doctor — is an air filter and air purifier that creates the healthiest environment in your home. It filters out dangerous contaminants and allergens with an ultra HEPA filter that removes 99.99% of tested bacteria and viruses. If you want to order an Air Doctor today with a 30-day money-back guarantee, go to AirDoctorPro.com and use promo code “Overit” and get up to 35% off on selected models.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

The Glenn Beck Program
Feminization of Males is Making a Weaker Society | 12/20/22

The Glenn Beck Program

Play Episode Listen Later Dec 20, 2022 106:40 Very Popular


Jason discusses the feminization in America and the NFL. The game of sports is softening up. He brings on callers to discuss their viewpoints on the changing in society. Twitter feminist Lynette goes on her rant about feminity and Elon Musk. Jason then discusses how the world, politics, and sports, are basing their motives on feelings. Jason continues to talk to callers to debunk this issue. Learn more about your ad choices. Visit megaphone.fm/adchoices

ON MISSION Insights Podcast
#9: Typical Males (Hot Takes)

ON MISSION Insights Podcast

Play Episode Listen Later Dec 17, 2022 30:58


Jeff Bogue is back! In this episode Eric & Jeff share their thoughts about the many stereotypes of manliness in our world today and how those things connect (or don't!) to God's word. We hope this episode encourages you (or the men in your life) to be a man after God's heart.  Check out www.buildmomentum.org to learn more about our organization and how we seek to partner with local churches in order to equip today's young Christian leaders for tomorrow's opportunities. Submit your questions via email to info@buildmomentum.org.  Follow Momentum Ministry Partners on: Instagram: @MomentumMinistryPartners Facebook:  @MomentumMinistryPartners YouTube: @MomentumMinistryPartners Subscribe and be sure to leave us your rating & review!

Podcast Notes Playlist: Latest Episodes
Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Episode 102

Podcast Notes Playlist: Latest Episodes

Play Episode Listen Later Dec 14, 2022 144:17


Huberman Lab Podcast Notes Key Takeaways The timing and length of puberty have long-term effects on height, stature, and body composition; early and short puberty can lead to a shorter heightIf money isn't an issue, get blood work for hormones and lipids done around age 18 – measure testosterone sex hormone binding globulin or free testosteronePorn and masturbation can limit libido in the real world, even once per day is detrimental to hormones (not to mention the dopamine system)Topical DHT receptor antagonists may be a better choice for men who want to maintain or grow their hair with fewer side effects You can also try topical caffeine, topical spironolactone (if prescribed), or topical finasterideLifestyle changes to improve fertility in males: no tight-fitting clothing, cold shower or cold plunge, no sauna use                You may want to avoid drinking from cans or plastics with BPA – there is evidence it negatively impacts sperm count and fertility     What to avoid for hormone optimization: smoking cannabis or tobacco, alcohol in excess of 3-4 drinks every two weeks, too much-seated cyclingThere are tons of ways to improve testosterone through lifestyle! Try exercise, a well-rounded diet (not a carnivore, not vegan – especially in teens), adequate sleep, ample vitamin D, avoiding porn, managing stressRead the full notes @ podcastnotes.orgMy guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We discuss how to optimize male hormones using a range of nutritional and behavioral tools, exercise, and supplementation (including discussions on tongkat ali, fadogia agrestis, creatine, peptides and more). We explain how puberty and aging affect hormone levels, how to use bloodwork to monitor hormone levels, how hormone health impacts fertility, libido, hair loss, and prostate health, and describe behaviors that negatively impact testosterone levels. We also discuss how to approach prescription hormone therapies, including which biomarkers to monitor when using these approaches and how to optimize synergistic hormones (e.g., growth hormone and thyroid hormone) to support complete hormone health safely and rationally. Dr. Gillett offers numerous actionable tools that can be tailored to specific goals and age ranges to attain and maintain optimal levels of male hormones for overall health, well-being and longevity.  Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Thesis: https://takethesis.com/huberman ROKA: https://www.roka.com/huberman Helix Sleep: https://helixsleep.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Dr. Kyle Gillett & Male Hormone Optimization (00:03:40) Thesis, ROKA, Helix Sleep, Momentous (00:07:43) Puberty: Height, Resistance Training, Childhood Obesity (00:15:14) “First” vs. “Second” Puberty (00:17:17) Hormone Optimization & Blood Work (00:22:14) Diet, Exercise, Sleep & Hormones (00:28:23) Hormones, Stress, Social Connection & Purpose (00:32:19) Hormones, Supplementation & Medication (00:34:08) Determining Individual Hormone Levels, ADAM Questionnaire (00:40:35) Libido, Masturbation, Pornography & the Dopamine “Wave Pool” (00:48:32) AG1 (Athletic Greens) (00:49:46) Sustainable Exercise Regimen for Hormone Health (00:58:12) Testosterone Replacement Therapy (TRT) (01:01:02) Supplementation: Creatine & Hair Loss, Betaine, L-Carnitine & Allicin (Garlic) (01:11:45) Vitamin D, Boron; SHBG & Free Testosterone (01:15:34) InsideTracker (01:16:39) Tongkat Ali (Eurycoma longifolia; Longjack) & Steroid Pathways (01:22:09) Fadogia Agrestis & Testosterone  (01:26:32) Optimize Growth Hormone & IGF-1: Diet, Fasting, Supplements & Exercise  (01:31:52) Optimize Thyroid Hormone: Iodine & Goitrogens (01:33:56) Peptides: Growth Hormone, Tesamorelin, Ibutamoren & Gut Microbiome (01:42:06) Testosterone Therapy (01:47:03) Prescriptions & Hormones: Human Choriogonadotropin (HCG), Clomiphene (01:52:56) Testosterone Therapy + HCG, Fertility & Temperature (01:55:30) Hormone Health Q&A: Marijuana, Nicotine, Cycling, Pelvic Floor, Alcohol, Fat (02:06:08) Prostate Health & Tadalafil, Prostate Specific Antigen (PSA) (02:09:56) Hair Loss & DHT; Turmeric & Curcuminoids (02:18:13) BPAs, Phthalates & Hormone Health (02:21:55) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter Disclaimer Title Card Photo Credit: Mike Blabac

Podcast Notes Playlist: Nutrition
Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Episode 102

Podcast Notes Playlist: Nutrition

Play Episode Listen Later Dec 14, 2022 144:17


Huberman Lab Podcast Notes Key Takeaways The timing and length of puberty have long-term effects on height, stature, and body composition; early and short puberty can lead to a shorter heightIf money isn't an issue, get blood work for hormones and lipids done around age 18 – measure testosterone sex hormone binding globulin or free testosteronePorn and masturbation can limit libido in the real world, even once per day is detrimental to hormones (not to mention the dopamine system)Topical DHT receptor antagonists may be a better choice for men who want to maintain or grow their hair with fewer side effects You can also try topical caffeine, topical spironolactone (if prescribed), or topical finasterideLifestyle changes to improve fertility in males: no tight-fitting clothing, cold shower or cold plunge, no sauna use                You may want to avoid drinking from cans or plastics with BPA – there is evidence it negatively impacts sperm count and fertility     What to avoid for hormone optimization: smoking cannabis or tobacco, alcohol in excess of 3-4 drinks every two weeks, too much-seated cyclingThere are tons of ways to improve testosterone through lifestyle! Try exercise, a well-rounded diet (not a carnivore, not vegan – especially in teens), adequate sleep, ample vitamin D, avoiding porn, managing stressRead the full notes @ podcastnotes.orgMy guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We discuss how to optimize male hormones using a range of nutritional and behavioral tools, exercise, and supplementation (including discussions on tongkat ali, fadogia agrestis, creatine, peptides and more). We explain how puberty and aging affect hormone levels, how to use bloodwork to monitor hormone levels, how hormone health impacts fertility, libido, hair loss, and prostate health, and describe behaviors that negatively impact testosterone levels. We also discuss how to approach prescription hormone therapies, including which biomarkers to monitor when using these approaches and how to optimize synergistic hormones (e.g., growth hormone and thyroid hormone) to support complete hormone health safely and rationally. Dr. Gillett offers numerous actionable tools that can be tailored to specific goals and age ranges to attain and maintain optimal levels of male hormones for overall health, well-being and longevity.  Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Thesis: https://takethesis.com/huberman ROKA: https://www.roka.com/huberman Helix Sleep: https://helixsleep.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Dr. Kyle Gillett & Male Hormone Optimization (00:03:40) Thesis, ROKA, Helix Sleep, Momentous (00:07:43) Puberty: Height, Resistance Training, Childhood Obesity (00:15:14) “First” vs. “Second” Puberty (00:17:17) Hormone Optimization & Blood Work (00:22:14) Diet, Exercise, Sleep & Hormones (00:28:23) Hormones, Stress, Social Connection & Purpose (00:32:19) Hormones, Supplementation & Medication (00:34:08) Determining Individual Hormone Levels, ADAM Questionnaire (00:40:35) Libido, Masturbation, Pornography & the Dopamine “Wave Pool” (00:48:32) AG1 (Athletic Greens) (00:49:46) Sustainable Exercise Regimen for Hormone Health (00:58:12) Testosterone Replacement Therapy (TRT) (01:01:02) Supplementation: Creatine & Hair Loss, Betaine, L-Carnitine & Allicin (Garlic) (01:11:45) Vitamin D, Boron; SHBG & Free Testosterone (01:15:34) InsideTracker (01:16:39) Tongkat Ali (Eurycoma longifolia; Longjack) & Steroid Pathways (01:22:09) Fadogia Agrestis & Testosterone  (01:26:32) Optimize Growth Hormone & IGF-1: Diet, Fasting, Supplements & Exercise  (01:31:52) Optimize Thyroid Hormone: Iodine & Goitrogens (01:33:56) Peptides: Growth Hormone, Tesamorelin, Ibutamoren & Gut Microbiome (01:42:06) Testosterone Therapy (01:47:03) Prescriptions & Hormones: Human Choriogonadotropin (HCG), Clomiphene (01:52:56) Testosterone Therapy + HCG, Fertility & Temperature (01:55:30) Hormone Health Q&A: Marijuana, Nicotine, Cycling, Pelvic Floor, Alcohol, Fat (02:06:08) Prostate Health & Tadalafil, Prostate Specific Antigen (PSA) (02:09:56) Hair Loss & DHT; Turmeric & Curcuminoids (02:18:13) BPAs, Phthalates & Hormone Health (02:21:55) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter Disclaimer Title Card Photo Credit: Mike Blabac

Over It And On With It
EP 379: How to Change When You Are Scared of Change with Toni

Over It And On With It

Play Episode Listen Later Dec 14, 2022 30:13


This episode is about making the changes we know we need to make. Today's caller, Toni, has done personal development work but still feels stuck in her relationship. Christine explores the possibility that Toni knows the changes she needs to make but is letting the fear of change hold her back from taking action.   [For show notes, go here: Christinehassler.com/episode379]   Remember not to judge progress by external shifts. While external shifts are important it takes time for things to shift. Often, the season we are in is the awareness or the processing. We need to work our way up to making a change. But, eventually, we do have to make the change. Because awareness isn't enough.   Integration and true transformation only happen when we change behavior. It doesn't matter how much processing we do or how much information we have. The process of true transformation requires making big changes.   In life, if we could just connect the dots and things would change, life would be easy. It doesn't work that way, for things to change we often have to take bold action.   Often, we know the changes we need to make but we don't want to make them.   Consider/Ask Yourself: Are you in a situation you know needs to change but you just are terrified of making the change? Have you done all the work but still feel stuck? Do you relate to being a people pleaser and a caregiver and you feel great in the role of taking care of others but no one's taking care of you?   Toni's Question: Toni is feeling stuck in her relationship and is looking for guidance on how to make a change.   Toni's Key Insights and Ahas: She does personal development work but something isn't shifting. Her five-year relationship is issue-based. Her partner may be emotionally unavailable. She feels her relationship may not go the distance. She had instability in her childhood. She wanted safety and security from her father but didn't receive them. She cared for her father during his alcoholism until his passing. She is a caretaker in all of her relationships. Awareness has become her safety and security. The only way she has gotten love is by taking care of others. When she gets overwhelmed she shuts down. She is afraid to leave her relationship.   How to Get Over It and On With It: Acknowledge and celebrate shifts she has experienced. Make some big, scary changes. Leave the relationship. Stop using fear to not make a change. Get support through a coach, therapist, accountability partner, or friend.   Takeaways: Where are you stuck because you aren't taking a step forward?   Sponsor: Organifi — is ready to help you stay healthy and to get the nutrients you need during the holidays! The body needs both macro and micronutrients for optimal health. Organifi's Gold includes a turmeric blend. To get 20% off orders for yourself or as gifts use the promo code 'OVERIT' at checkout.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Half the Experience
Non-Boy part males.

Half the Experience

Play Episode Listen Later Dec 13, 2022 77:00


Is it really a difficult thing to understand how to be a human, why does our world continue to over complicate breathing under water. Just suck it up and stop crying over your feelings not lining up with the reality of life. --- Support this podcast: https://anchor.fm/halfthe-experience/support

Huberman Lab
Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Episode 102

Huberman Lab

Play Episode Listen Later Dec 12, 2022 144:17 Very Popular


My guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We discuss how to optimize male hormones using a range of nutritional and behavioral tools, exercise, and supplementation (including discussions on tongkat ali, fadogia agrestis, creatine, peptides and more). We explain how puberty and aging affect hormone levels, how to use bloodwork to monitor hormone levels, how hormone health impacts fertility, libido, hair loss, and prostate health, and describe behaviors that negatively impact testosterone levels. We also discuss how to approach prescription hormone therapies, including which biomarkers to monitor when using these approaches and how to optimize synergistic hormones (e.g., growth hormone and thyroid hormone) to support complete hormone health safely and rationally. Dr. Gillett offers numerous actionable tools that can be tailored to specific goals and age ranges to attain and maintain optimal levels of male hormones for overall health, well-being and longevity.  Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Thesis: https://takethesis.com/huberman ROKA: https://www.roka.com/huberman Helix Sleep: https://helixsleep.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Dr. Kyle Gillett & Male Hormone Optimization (00:03:40) Thesis, ROKA, Helix Sleep, Momentous (00:07:43) Puberty: Height, Resistance Training, Childhood Obesity (00:15:14) “First” vs. “Second” Puberty (00:17:17) Hormone Optimization & Blood Work (00:22:14) Diet, Exercise, Sleep & Hormones (00:28:23) Hormones, Stress, Social Connection & Purpose (00:32:19) Hormones, Supplementation & Medication (00:34:08) Determining Individual Hormone Levels, ADAM Questionnaire (00:40:35) Libido, Masturbation, Pornography & the Dopamine “Wave Pool” (00:48:32) AG1 (Athletic Greens) (00:49:46) Sustainable Exercise Regimen for Hormone Health (00:58:12) Testosterone Replacement Therapy (TRT) (01:01:02) Supplementation: Creatine & Hair Loss, Betaine, L-Carnitine & Allicin (Garlic) (01:11:45) Vitamin D, Boron; SHBG & Free Testosterone (01:15:34) InsideTracker (01:16:39) Tongkat Ali (Eurycoma longifolia; Longjack) & Steroid Pathways (01:22:09) Fadogia Agrestis & Testosterone  (01:26:32) Optimize Growth Hormone & IGF-1: Diet, Fasting, Supplements & Exercise  (01:31:52) Optimize Thyroid Hormone: Iodine & Goitrogens (01:33:56) Peptides: Growth Hormone, Tesamorelin, Ibutamoren & Gut Microbiome (01:42:06) Testosterone Therapy (01:47:03) Prescriptions & Hormones: Human Choriogonadotropin (HCG), Clomiphene (01:52:56) Testosterone Therapy + HCG, Fertility & Temperature (01:55:30) Hormone Health Q&A: Marijuana, Nicotine, Cycling, Pelvic Floor, Alcohol, Fat (02:06:08) Prostate Health & Tadalafil, Prostate Specific Antigen (PSA) (02:09:56) Hair Loss & DHT; Turmeric & Curcuminoids (02:18:13) BPAs, Phthalates & Hormone Health (02:21:55) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter Disclaimer Title Card Photo Credit: Mike Blabac

On Air With Mr BeGreatToday
*Strictly for Males* Big Boyz Don't Cry: The Biggest Lie Ever Told

On Air With Mr BeGreatToday

Play Episode Play 58 sec Highlight Listen Later Dec 12, 2022 24:43


REAL MEN NEED TO HEAR THIS!!!!!!!Making Billions: A Private Equity Podcast for Entrepreneurs and Venture Capital InvestorsThanks for listening to another episode Making Billions with Ryan Miller - The Private...Listen on: Apple Podcasts SpotifySupport the show

To The Top
Episode 82 "Toxic Masculinity"

To The Top

Play Episode Listen Later Dec 7, 2022 69:44


Jeremy , Sonny and Al sit down a topic that was suggested by one of our supporters. The topic of "Toxic Masculinity" comes to the table and many points of views are given. We hope everyone enjoys the episode and brings some good value to everyone

Over It And On With It
EP 378: How to Parent When Your Inner Child is Still Traumatized with Nicole

Over It And On With It

Play Episode Listen Later Dec 7, 2022 37:46


This episode is about healing our traumas while raising children. Today's caller, Nicole, says her children and home responsibilities are triggering her trauma. She is constantly in survival mode. She asks for guidance on how to relieve her anxiety and overwhelm. Christine offers tips for how to set healthy boundaries and regulate her nervous system.   [For show notes, go here: Christinehassler.com/episode378]   Often, there are places inside of us that are still unhealed and that are still tender. We have managed those tender parts but haven't ever transformed. It's a huge distinction between what brings peace and contentment in life and what just gets us through the day. So many of us have had a painful past that we have learned to manage or sweep under the rug, or we've distracted ourselves with work or taking care of others and haven't really, truly taken care of ourselves.   Our past trauma, past issues, and challenges are not forefront every day but we aren't living to our fullest potential. The deepest level of contentment that we can access is limited because so much of our energy is spent on managing what we've never truly transformed. To get to where we want to go in life, we have to transform and that requires healing on deeper levels. There is nothing that can catalyze that like having children.   Children often bring forward the things that we have swept under the rug. They force us to look at ourselves. They trigger us. They are the perfect teachers because we love them so much and we don't want to pass on our pain and trauma to them. We want to transform. but we don't know how because our inner child is still wounded; we haven't healed our traumas from our childhoods.   Consider/Ask Yourself: Are you a parent and do you sometimes question your parenting? Do you have unresolved trauma from your childhood and has being a parent activated it, or if you're not a parent, do you know you have unresolved trauma from your childhood and you're not sure what to do with it? Do you just feel too busy, or that there is too much going on in your life to deal with any of your trauma or do any healing?   Nicole's Question: Nicole is triggered by her child and would like guidance navigating her parenting journey while healing her trauma.   Nicole's Key Insights and Ahas: She has food insecurity issues. She has child abuse, neglect, and abandonment traumas from her childhood. She isn't in contact with her family. She feels she has to run the family and home by herself. She feels stuck in her relationship. Her nervous system is deregulated and in survival mode. She feels anxious and overwhelmed. She is unpredictable and inconsistent based on her trauma. She feels she doesn't deserve her daughter. Her daughter was abused by someone close.   How to Get Over It and On With It: Make time for herself to heal her trauma. Regulate her nervous system daily by humming and taking deep breaths. Make a place for her daughter to have a temper tantrum. Be present with her daughter.   Takeaways: What are the things you can do daily to regulate your nervous system?   Sponsor: STORYWORTH — During the holidays you are bound to hear lots of stories from loved ones. Documenting those stories can be challenging. Storyworth helps your family share stories through thought-provoking questions about their memories and personal thoughts. After a year, Storyworth compiles your family's stories in an exquisite hardbound keepsake book that ships for free. Give the important people in your life a meaningful gift Storyworth.com/overit and get $10 off your first purchase.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

The World and Everything In It
12.6.22 Boys are being left behind, and the Classic Book of the Month

The World and Everything In It

Play Episode Listen Later Dec 6, 2022 33:39


Males seem to be falling behind in education, and some professionals have ideas on how to help; religious rights are once again being discussed at the Supreme Court; and this month's Classic Book of the Month equips Christian parents to use children's books to create a wise and godly family culture. Plus: goblin mode, commentary from Whitney Williams, and the Tuesday morning news. Support The World and Everything in It today at wng.org/donate. Additional support comes from Dordt University. With outstanding academic programs and a Christ-centered community, Dordt is best experienced in person. More at Dordt.edu/visit And from Samaritan Ministries. It's not insurance, it's a community of Christians paying one another's medical bills. More at samaritanministries.org/worldpodcast Nearly 80 million meals distributed.Just 25¢ can provide a meal for a hungry child.Serving in 30 countries, including the US.Since 1991, Children's Hunger Fund (CHF) has come alongside the local church in 30 countries, including the US, to deliver food, aid, and the hope of the gospel. To date, 96% of total contributions—over 1 billion dollars in food and other aid—have been distributed through programs serving more than 20 million children across America and around the world. CHF has consistently received a four-star rating from Charity Navigator. CHF has distribution centers in San Antonio, Frisco, and their Los Angeles headquarters.

The World and Everything In It
12.6.22 Boys are being left behind, and the Classic Book of the Month

The World and Everything In It

Play Episode Listen Later Dec 6, 2022 33:39


Males seem to be falling behind in education, and some professionals have ideas on how to help; religious rights are once again being discussed at the Supreme Court; and this month's Classic Book of the Month equips Christian parents to use children's books to create a wise and godly family culture. Plus: goblin mode, commentary from Whitney Williams, and the Tuesday morning news. Support The World and Everything in It today at wng.org/donate. Additional support comes from Dordt University. With outstanding academic programs and a Christ-centered community, Dordt is best experienced in person. More at Dordt.edu/visit And from Samaritan Ministries. It's not insurance, it's a community of Christians paying one another's medical bills. More at samaritanministries.org/worldpodcast Nearly 80 million meals distributed.Just 25¢ can provide a meal for a hungry child.Serving in 30 countries, including the US.Since 1991, Children's Hunger Fund (CHF) has come alongside the local church in 30 countries, including the US, to deliver food, aid, and the hope of the gospel. To date, 96% of total contributions—over 1 billion dollars in food and other aid—have been distributed through programs serving more than 20 million children across America and around the world. CHF has consistently received a four-star rating from Charity Navigator. CHF has distribution centers in San Antonio, Frisco, and their Los Angeles headquarters.

The Doctor Is In Podcast
975. Obesity in Adult Males

The Doctor Is In Podcast

Play Episode Listen Later Dec 5, 2022 29:46


A surprising study out of the US is saying that 77% of adult males are obese. The article Dr. Martin read says those men would not qualify for the US Military if they wanted to!  The question we need to ask is why. Why are so many men classified as obese? Dr. Martin says that the food pyramid is upside down. We have enough history to show that we've been part of a failed experiment for well over 50 years. The experiment failed and we're sicker and fatter than ever! Join Dr. Martin as he talks about why obesity has become such a problem in our world.  

Strange Animals Podcast
Episode 305: The Chamois and the Cave Goat

Strange Animals Podcast

Play Episode Listen Later Dec 5, 2022 8:40


Thanks to Isaac for suggesting the chamois, our main topic this week! Further reading: The chamois in New Zealand Extinct goat was cold-blooded Myotragus balearicus: Extinction of mouse-goats A chamois in its summer coat: A chamois in its winter coat: Myotragus, the "cave goat," may have looked something like this museum restoration: Nuralagus's femur (left) compared to a regular rabbit femur: Show Transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. This week we're going to talk about an animal suggested by Isaac, the chamois, along with a few other animals. I realize we've talked about a lot of mammals lately so I'll try to switch it up for the last few episodes of the year. The chamois is a species of what are called goat-antelopes. Its name is French and is spelled c-h-a-m-o-i-s, but in English a lot of people pronounce it “shammy.” Shammy is also what people call polishing cloths of various types, because it's short for chamois. If you ever heard those commercials on TV for something called the sham-wow, that's a paper towel thingy that's based on the shammy cloth. The reason for all this confusion between an animal and a cloth is that the original shammy cloth was a piece of leather from the animal that was used to polish high-quality items like fancy cars since it's very soft and won't scratch anything. Most shammy cloths you buy these days are likely to be made from plush cloth or the skin of domestic goats or sheep. As for the animal, it's native to mountainous parts of Europe, including the Alps. It's also been introduced to New Zealand's South Island where it's an invasive species that threatens many native plants. Since chamois meat is considered a delicacy, commercial hunters in New Zealand travel into the mountains by helicopter, kill as many of the animals as possible, and bring the meat back to sell to restaurants. This is encouraged by the New Zealand government in an attempt to protect native plants, although red deer, feral goats, and hares are also introduced animals that do a lot of damage to the delicate mountain environment. The chamois is small, only about two and a half feet tall at the shoulder, or 80 cm. It has cloven hooves and both males and females have small black horns. The horns are mostly straight but bend backwards at the tips into a sort of hook shape, and while males have thicker horns, they aren't usually that much longer than the female's. Horns grow up to 11 inches long, or 28 cm. In summer the chamois's fur is light brown with a darker stripe on each side of the face that runs from the nostrils, over the eyes, and up to the horns. In winter its fur grows very thick to keep it warm in its mountainous habitat, and it's a much darker brown, almost black. It still has the dark band on its face with lighter colored fur on its cheeks and jaw, though. Its tail is very short and isn't usually visible. Female chamois live in small groups along with their offspring. Males are solitary most of the year, but during mating season in autumn and early winter, called the rut, males fight each other for the attention of females. The female gives birth to a single kid in late spring. In the winter the chamois migrates to lower elevations where there's more food, but in summer it migrates to high elevations above the treeline where it's safer from predators. It can run extremely fast, up to about 30 miles per hour, or 50 km/hour, and can jump as much as 20 feet, or 6 meters. It can even jump over six and a half feet high, or 2 meters, straight up. It's very bouncy. I mentioned that the chamois is a goat-antelope, so let's go back to that term. The goat-antelope isn't actually a type of antelope, although it is an antelope relation. Goat-antelopes are bovids, along with antelopes, actual goats, sheep, cows, and many others. The goat-antelopes are members of the subfamily Caprinae, which includes goats, sheep, musk ox,

BBC Lê
Max Born, o físico quântico que alertou o mundo sobre 'a causa de todos os males'

BBC Lê

Play Episode Listen Later Dec 1, 2022 8:47


Avô da atriz Olivia Newton-John e amigo de Albert Einstein, ele foi um dos cientistas mais proeminentes do século 20, mas não tão reconhecido quanto seus pares.

Over It And On With It
EP 377: How Your Self-Worth Impacts Your Net Worth with Rich

Over It And On With It

Play Episode Listen Later Nov 30, 2022 29:56


This episode is about being open to opportunities by eliminating the walls we have up. Today's caller, Rich, feels blocked in building his coaching practice but the session is not so much about building his coaching practice but about him becoming his own best client because his biggest blocks are his own beliefs and unresolved hurts.   [For show notes, go here: Christinehassler.com/episode377]   We are told many things in our lives. Some of those things are not always positive. We tend to take on criticism much more than the compliments and acknowledgments we were given. Especially if that criticism came from a parent or any authority figure. Those criticisms from our past repeat like a broken record in our heads and impact our future. So, instead of living the life we want, we keep listening to the old story.   Whose voice is in your head that you have adopted as your own? It is time to give that voice back and not allow it to define you.   How we do anything is how we do everything. Many times we try to change our external circumstances thinking that a new job or new relationship will change the patterns and programming of things we don't like. But, if how we do anything is how we do everything, then we just apply the same patterning and programming to the next thing.   Consider/Ask Yourself: Are you suffering because you cannot identify your purpose? Is there a person in your life who is struggling to find their purpose? Do you push them to find their purpose or try to find it for them? Do you feel worthy and deserving inside? And, how does your self-confidence, or lack thereof, impact your results? Is someone else's voice inside your head? Do you need to banish it?   Rich's Question: Rich would like to know how to get over his fear and anxiety to follow through with his goal of becoming a coach. He wants to overcome his limiting beliefs from his past, which may be blocking his future success.   Rich's Key Insights and Ahas: He was providing his coaching services for free. He feels friends and family are expecting more of him. He is getting married soon. He suffers from social anxiety and has a hard time focusing. He meditates and exercises to deal with his anxiety. He has a mission to make an emotional impact on people's lives. He was criticized as a child by his stepfather. He struggles with self-worth and fears failure. He is a sensitive creative. He has done work around self-compassion. He is not sure of the source of his resistance.   How to Get Over It and On With It: Do emotional healing and forgive himself for buying into the misunderstanding that he is not worthy. Realize the way he is treating himself is how his stepfather treated him. Treat himself like he treats his clients. Work through the emotional section of Expectation Hangover to release his anger. Consider what makes him authentic and worthy. Design a program for himself and become his best client.   Takeaways: Write down your limiting beliefs and figure out who owns the voice. Move into compassion for anyone who programmed your thoughts. Write a letter to give an unwelcome belief back to the person who gave it to you. Be honest about the emotional walls you have put up and be committed to taking them down. Set up two chairs and carry out your own therapy session.   Sponsor: Air Doctor — is an air filter and air purifier that creates the healthiest environment in your home. It filters out dangerous contaminants and allergens with an ultra HEPA filter that removes 99.99% of tested bacteria and viruses. If you want to get an Air Doctor today go to AirDoctorPro.com and use promo code “Overit” and get up to 35% off on selected models.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

The Epstein Chronicles
Bob's Hope: A One of A Kind Facility in Texas That Focuses On Males Who Have Been Trafficked (11/27/22)

The Epstein Chronicles

Play Episode Listen Later Nov 27, 2022 19:52


One of the most underreported facets of Human Trafficking is that many men and boys are also victimized. However, many of them never report it out of embarrassment or fear. There are little in the way of available resources for men and boys who are abused. Now, a place called Bob's Hope in Texas is looking to change that. (commercial at 13:34)to contact me:bobbycapucci@protonmail.comsource:https://www.wfaa.com/article/features/originals/denton-safe-house-for-male-sex-trafficking-victims/287-797358ae-b629-4e8d-b1de-0f9cabee1901

Over It And On With It
EP 376: Their Story: Part 3 of a three-part Couples Coaching Series with Claire & Jimmy

Over It And On With It

Play Episode Listen Later Nov 23, 2022 32:35


This is the final episode of a three-part couples coaching series with Claire and Jimmy together. In today's call, Christine asks both Claire and Jimmy how they can acknowledge and appreciate each other more while empowering them to take responsibility for their childhood wounds and how they are playing out in their relationship.   [For show notes, go here: Christinehassler.com/episode376]   If you are in a relationship and you find yourself continuing to loop on the same argument over and over again, dig a little deeper to discover what is underneath it. Figure out where you may not be taking responsibility for your stuff and whether you are expecting your partner to heal it. Also, ask yourself where you may not be compassionate for their stuff and where you may be missing the ways they show up for you, and how you can appreciate it more.   It is not our job in a relationship to heal our partner's wounds but it is our responsibility as a loving, conscious partner to understand and empathize with them. It's not to tolerate toxic behavior but to adjust our behavior and our request to show we are empathetic and understanding of who our partner is.   The process of relationship is to continue to work on ourselves, work out our own triggers, and move toward our partner. Every relationship takes comprise. Love is a verb, not just the words.   Consider/Ask Yourself: Are you in a relationship and you keep looping on the same argument over and over again? Do you have a sense that the argument, the disagreement, or the trigger you're having could be linked to a deeper issue? Are you willing to compromise in your relationship or do you just want it your way? Are you ignoring the ways your partner does love you and does show up for you because it is not exactly the way you want it?   Claire & Jimmy's Question: Claire & Jimmy together.   Claire & Jimmy's Key Insights and Ahas: Claire triggers Jimmy to put his walls up and he shuts down. Jimmy's version of being committed doesn't match up with Claire's. Claire is yearning to have Jimmy all-in, in the relationship. Intimacy is scary for Jimmy. They are helping each other heal. Claire is scared she can't get her needs met in their relationship. They both realize they need to make some changes. Jimmy is sensitive to disappointing people and timid about the level of commitment Claire wants. They have a coffee date, meditate together, and relax in the hot tub at night.   How to Get Over It and On With It: Claire can acknowledge all the things Jimmy is doing right. Every night, Jimmy can tell Claire why he loves her. Claire can give Jimmy time to feel safer in the relationship. Show a greater level of empathy and understanding to each other. Jimmy can talk to Claire with the kindness and compassion he shows his daughters. Claire can have compassion for Jimmy as he is trying to figure things out.   Sponsor: Caraway Cookware — is good looking, clean cooking. Caraway cookware is beautiful, easy to clean and use and it is non-toxic. It has a naturally slick ceramic surface and comes in cookware and bakeware sets. Go to CarawayHome.com/Overit to take advantage of the exclusive 10% off limited-time offer and use Overit at checkout.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Strange Animals Podcast
Episode 303: Weird and Mysterious Animal Sounds

Strange Animals Podcast

Play Episode Listen Later Nov 21, 2022 7:48


Thanks to Emory for suggesting this week's topic, mysterious animal sounds! Further reading/watching: The Story of Elk in the Great Smoky Mountains Terrifying Sounds in the Forests of the Great Smoky Mountains Evidence found of stingrays making noise This New AI Can Detect the Calls of Animals Swimming in an Ocean of Noise The wapiti [pic from article linked above]: The stingray filmed making noise [stills from video linked to above]: The tawny owl makes some weird sounds: The fox says all kinds of things: Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. Emory suggested we do a new episode about strange and mysterious animal sounds a while back, which is one of my favorite topics. The problem is, it's hard to find good audio clips to share. It's taken me a while, but I think I've found some good ones. In late September 2018, in the Great Smoky Mountains in North Carolina, some hikers recorded a terrifying animal sound. The sound wasn't a mystery for long, though, because they soon saw the animal making it. Here's what it sounded like: [elk bugle] It's the bugle of a male elk, which I'm going to call wapiti to avoid confusion. It's a sound that wasn't heard in the Smoky Mountains for at least a century. The eastern wapiti was once common throughout eastern North America but was driven to extinction in the late 19th century, although the last wapiti in North Carolina was killed almost a century earlier than that. All North American wapiti almost went extinct by about 1900, and hunters and conservationists worked to get nature preserves set aside to save it and its habitat. Starting in the 1990s, wapiti from western North American subspecies were reintroduced in the southeast, with reintroductions in the Smokies starting in 2001. There are now at least 200 wapiti living in the mountains, probably more. I've seen them myself and they're beautiful animals! The wapiti is a type of deer. We talked about it way back in episode 30 along with the moose. Various species of wapiti live throughout Europe and Asia as well as North America, although it's been hunted to extinction in many areas. As we mentioned in episode 30, the name elk is used for the moose in parts of Europe, which causes a lot of confusion, which is why I've chosen to call it by its Algonquin name of wapiti. The wapiti is a really big animal, one of the biggest deer alive today. Only the moose is bigger. It's closely related to the red deer of Eurasia but is bigger. A male, called a bull, can stand about 5 feet tall at the shoulder, or 1.5 meters, with an antler spread some four feet wide, or 1.2 meters. Females, called cows, are smaller and don't grow antlers. Males grow a new set of antlers every year, which they use to wrestle other males in fall during mating season. At the end of mating season the wapiti sheds its antlers. The bugling sound males make during mating season is extremely loud. The sound tells females that the bull is strong and healthy, and it tells other bulls not to mess with it. [elk bugle] Our next sound is from an animal that scientists didn't realize could even make sounds. There've been reports for a long time of stingrays making clicking noises when they were alarmed or distressed, but it hadn't been documented by experts. A team of scientists recently decided to investigate, with their report released in July of 2022. They filmed stingrays of two different species off the coasts of Indonesia and Australia making clicking sounds as divers approached. They think it may be a sound warning the diver not to get too close. This is what it sounds like: [Stingray making clicking sounds] One exciting new technological development is being used to detect underwater sounds and hopefully help identify them. It's called DeepSqueak, because it was originally developed to record ultrasonic calls made by mice and rats.

Rich Zeoli
Central Bucks School Board Members Argue for Allowing Biological Males in Female Sports

Rich Zeoli

Play Episode Listen Later Nov 18, 2022 14:24


Megan Brock—a grass roots parental rights advocate—joins The Rich Zeoli Show to discuss a recent policy meeting for the Central Bucks School District where two Democrat board members argued that biological males should be permitted to participate in female sports, suggesting that participation should be prioritized over fair-play. 

Over It And On With It
EP 375: His Story: Part 2 of a three-part Couples Coaching Series with Jimmy

Over It And On With It

Play Episode Listen Later Nov 16, 2022 33:24


This episode is the second of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today's call, with Jimmy, she explores the things from his childhood that may make commitment a bit hard for him.   [For show notes, go here: Christinehassler.com/episode375]   It is okay if we have conflict. It is okay if plans need to be rearranged. It is okay if you unintentionally disappoint someone. There is a difference between promising someone you will be somewhere and not showing up versus having to renegotiate an agreement.   It is reframing conflict into clarification. Because not every situation, conversation, or engagement with someone that we think is going to be stressful is. If we go in thinking something is going to be confrontational, that the other person is going to be upset, or that it is not going to go well, we limit the possibilities. But if we go in seeking clarification, or as a renegotiation of a commitment, then it becomes an entirely different conversation.   When we find a safe space on our own, we don't necessarily default to an avoidant attachment style, although it can happen. What we default to is that it is safer on our own. Intimacy or really committing to making plans is challenging. If we add in that we don't want to disappoint anyone as a sort of reason or even a subconscious excuse not to make plans, not to get closer, then we have a great wall of protection built around us. It can prevent us from going to deeper levels of intimacy with others.   Consider/Ask Yourself: Are you sometimes commitment-phobic? Do you love the idea of plans but when it comes to making them, it's hard, or wish your partner would make plans and you don't understand why they don't? Do you relate to being a lone wolf and find it hard to be in relationship because you sometimes do better on your own? And, although you want love, commitment, and relationship, at the same time you don't want to disappoint anyone? Do you not do things for fear of disappointing people but then you end up disappointing them anyway?   Jimmy's Question: Jimmy wonders if there isn't more at play when he and Claire struggle with planning things together.   Jimmy's Key Insights and Ahas: When he gets pressed or pushed he feels blocked and withdraws. He is worried his responsibilities hinder him from showing up responsibly. He fears letting Claire down. He is taking steps to adjust his work calendar. His schedule to see his children is fluid. It is important that he shows up responsibly for work. His father wasn't present for him in childhood. He wants to show up for his daughters. He has a pattern of avoiding conflict. He wants harmony in his life. At 14, he helped parent his siblings and worked outside of the home. He didn't have anyone looking out for him growing up. He enjoys being committed but not committed. He likes to be spontaneous. He can see why Claire feels the way she does. He is scared of intimacy. His identity, confidence, and worth are tied to his work. He has an opportunity for intimacy.   How to Get Over It and On With It: Reframe how he thinks about conflict. Think about renegotiating plans as clarifying conversations. Ask 14-year-old Jimmy what he is scared of. Consider what kind of relationship he desires.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Strange Animals Podcast
Episode 302: The Coatimundi and a Mysterious Friend

Strange Animals Podcast

Play Episode Listen Later Nov 14, 2022 11:45


Thanks to Oceana, Leo, and Alexandra for suggesting the coatimundi this week! Further reading: Caught red handed: The mystery of an unusual Panamanian plant's dispersal The coatimundi has a long tail and a long nose: The olingo sitting on a cloud cycad seed pod. Mystery solved! The olingo in daylight: My new podcasting studio! Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. This week we're going to talk about an animal suggested by several people. Thanks to Oceana, Leo, and Alexandra for suggesting the coatimundi, also called the coati! We're also going to learn about a related animal mystery that was the subject of a Patreon episode earlier this year, because it ties in so well. The coatimundi looks superficially like a type of monkey, or maybe a lemur, but it's not a primate at all. It belongs to the family Procyonidae, which includes raccoons, kinkajous, and a few others. Procyonids are native to the Americas, and some scientists think they may be very distantly related to canids. Since a lot of Procyonids have bushy ringed tails, at one point the red panda was classified as a relation, but it's since been reclassified into a family all its own that doesn't appear to be related. The coati lives in much of South America, Central America, and southern North America, including Mexico and parts of the American southwest. It's mostly gray-brown or reddish-brown in color, with some white markings around the eyes and muzzle. Males are much bigger than females on average, but in general the coati isn't that much bigger than a domestic cat. It has a long, thick tail that sort of resembles a cat's tail except that it's even longer in relation to its body. Some coatis have rings around the tail but some don't. It depends on the species and the individual. The coati uses its long tail to help it balance in trees, since it does a lot of climbing. Its hind feet can rotate so that they're backwards, which means it can climb down trees headfirst. Procyonids can all do this, but so can some unrelated animals like weasels, due to convergent evolution. The coati also uses its long tail to keep track of its friends when they're traveling through long grass. It sticks its tail straight up so that it's visible above the grass. Since female coatis live in social groups of up to 40 individuals, keeping track of friends is important. The coatimundi doesn't worry too much that predators might see its tail sticking up and run over for a coati-sized snack. While jaguars, cougars, large eagles, and a few other predators do eat coatis, for the most part other animals leave them alone. The coati has sharp teeth, sharp claws, and it's strong and fast for its size. It can be ferocious when it needs to, and of course it has its equally ferocious friends to help out. Plus, the coati is intelligent. In a 2013 study, the female coati's brain was found to have a very large frontal cortex, which is the part of the brain that handles sociability. Male coatis had smaller frontal cortexes, since males spend most of the time by themselves or in small bachelor groups except during mating season. And as we've learned when talking about other animals, the more complex an animal's social structure, the more intelligent it's likely to be. The coati's ears are small and its snout is long and thin and turns slightly upwards, which makes it look a little like a piggy nose. But unlike a pig's nose, the coati's is extremely flexible. It uses its nose to root around in leaf litter and dirt to find food. It's an omnivore that's happy to eat pretty much anything, from fruit and other plant material, to insects and other invertebrates, including tarantulas, to eggs and small animals. It has a strong sense of smell and clever front paws that help it dig up grubs, termites, and other yummy things. It sleeps with its nose tucked into its belly fur and its long tail wrapped around it.

Over It And On With It
EP 374: Her Story: Part 1 of a three-part Couples Coaching Series with Claire

Over It And On With It

Play Episode Listen Later Nov 9, 2022 26:05


This episode is the first of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today's call, Claire reveals she would like Jimmy to make plans with her and make her a priority in his life. Christine uncovers some childhood patterns that may be at play in Claire's current relationship.   [For show notes, go here: Christinehassler.com/episode374]   When there is something that is bothering us and we are unable to shift it, we need to dig deeper. It is normal for us to be able to identify what is going on with someone else yet still to be blind to our own blocks. When we finally see it we realize how obvious it was but it is hard to see. We often just want to notice the current problem and fix our relationship, versus going back to see what it reminds us of in our past.   Things in our lives will continue to be frustrating until we unpack the message they are illuminating.   When we take the time to work on ourselves first, often it offers more clarity about issues in our relationships. We can't work on issues in our relationships without working on ourselves.   Consider/Ask Yourself: Is there a constant pattern in your relationship you can't seem to shift? Do you and your partner argue about the same issues over and over? Do you have an unmet need from a parent that is showing up in your relationship? Are you willing to see your partner in a different light? Are you willing to see your partner for who they are, right here, right now?   Claire's Question: Claire would like guidance about how she can feel like a priority in her partner's life.   Claire's Key Insights and Ahas: Her childhood wound is abandonment. She doesn't feel like a priority in Jimmy's life. When she feels seen by Jimmy she feels empowered in the relationship. She has different patterns than Jimmy. She has been married before. Her father wasn't present every day in her childhood. She is attached to planning and doing things.   How to Get Over It and On With It: Practice connection and intimacy with Jimmy in everyday life. Remind her inner child that Jimmy isn't her Dad and she can get love whenever she wants. Let go of planning for a while to accept love in the here and now.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

CrossPolitic Studios
Daily News Brief for Friday, November 4th, 2022 [Daily News Brief]

CrossPolitic Studios

Play Episode Listen Later Nov 4, 2022 22:50


This is Garrison Hardie with your CrossPolitic Daily NewsBrief for Friday, November 4th, 2022. It’s Friday everyone! We made it! Seeing as it’s Friday, let’s go ahead and start with a little trip down memory lane… with on this day in history! On this day in history… November 4th: 1841 First wagon train arrives in California 1845 First nationally observed uniform election day in the United States, the first Tuesday after the first Monday in November 1862 American inventor Richard Jordan Gatling patents the hand cranked Gatling machine gun in Indianapolis 1879 African American inventor Thomas Elkins patents the Refrigerating Apparatus 1922 Howard Carter discovers the intact tomb of the Pharaoh Tutankhamun in Egypt 2008 Barack Obama becomes the first African-American to be elected President of the United States, defeating Republican candidate John McCain Famous Birthdays: Walter Cronkite, Matthew McConaughey, P Diddy And that, was on this day in history for November 4th! Club Membership Plug: Let’s stop and take a moment to talk about Fight Laugh Feast Club membership. By joining the Fight Laugh Feast Army, not only will you be aiding in our fight to take down secular & legacy media; but you’ll also get access to content placed in our Club Portal, such as past shows, all of our conference talks, and EXCLUSIVE content for club members that you won’t be able to find anywhere else. Lastly, you’ll also get discounts for our conferences… so if you’ve got $10 bucks a month to kick over our way, you can sign up now at fightlaughfeast.com. https://www.theepochtimes.com/new-forecast-predicts-republicans-will-have-a-good-night-on-tuesday_4839469.html?utm_source=partner&utm_campaign=BonginoReport Republicans are projected to have a good night on Nov. 8 in the Senate, according to a new forecast released Thursday. The model from RealClearPolitics shows that the GOP will control the Senate with 54 seats, as compared to Democrats’ 46 seats. It predicted that Republicans will now likely take seats in Arizona, Nevada, Georgia, Pennsylvania, and New Hampshire. It comes as recent polls signaled that Americans are increasingly dissatisfied with the direction the United States is heading. One from Gallup found that 17 percent of respondents said they’re satisfied with where the country is going, which is the worst of any midterm since at least 1982, according to the pollster. Meanwhile, decades-high inflation appears to remain the top issue for many voters. A poll from Quinnipiac released Wednesday found that 36 percent of voters view inflation as the top issue, which far outpaces the No. 2 choice, abortion, which garnered 10 percent. Republicans have targeted the Biden administration and Democratic policies as a primary cause of decades-high inflation. They’ve also said that polices around oil drilling and COVID-19 lockdowns have harmed the U.S. economy and that Democrats are to blame. In that poll, 34 percent said that they believe President Joe Biden is handling the economy well, whereas 61 percent said he isn’t. Biden and members of his party have focused on abortion following the Supreme Court’s historic reversal of Roe v. Wade over the summer as well as accusing Republicans and supporters of former President Donald Trump of being extremists who will undermine U.S. institutions. On Wednesday evening, Biden continued that trend and attempted to tie the alleged attack targeting Paul Pelosi to claims that the 2020 election was stolen. The suspect in that incident last week, David DePape, was known to be involved in far left-wing circles and reportedly had a history of mental illness. Several polling analysts on Wednesday told The Epoch Times that polls—even those that show Republicans pulling slightly ahead of Democrat candidates—could suffer from a “bandwagon effect.” Poll results from FiveThirtyEight, RealClearPolitics, and others like The New York Times have frequently favored Democrats in Senate and gubernatorial races. But Lonny Leitner, vice president of the government affairs firm LS2 Group, said that many polls don’t sample enough people. https://townhall.com/tipsheet/mattvespa/2022/11/01/kari-lake-takes-another-blowtorch-to-the-media-over-hobbs-hq-break-in-n2615240 Kari Lake Torches the Media: You Idiots Will Fall for Anything Arizona secretary of state and Democratic gubernatorial candidate Katie Hobbs is desperate. Her Hail Mary throw in the waning days of the 2022 cycle was akin to some pathetic exercise to remind voters there’s a Democrat on the ballot. Last week, there was a break-in at her campaign headquarters where Hobbs, without evidence, accused Republican opponent Kari Lake of inspiring the burglary. The media ran with it, but Lake is just too good at slapping down narratives. For example, when Lake was recently asked about being an "election denier," she shut it down by sharing statements dating back to 2000 from a slew of high-profile Democrats who questioned our elections where Republicans won. With Hobbs hiding in the bunker, even refusing to take questions about the break-in, Lake trots out there and torches the media over how their narrative about this event aged like milk. The culprit who broke into Hobbs’ campaign office was arrested, and there’s no evidence that the attack was politically motivated She knows how to counterpunch, especially on the narratives where the liberal media can mount no defense because they’re wrong. There are no shades of gray or nuance—nothing politically motivated about the Hobbs campaign office incident. https://twitter.com/i/status/1585770475111579649 - Play Video She doubled down her attack on the press: https://twitter.com/i/status/1585777715906457600 - Play Video I wouldn’t be asking a question that’s for sure… Lake has been making the most of her free media opportunities, leading to an impressive poll surge. Recent surveys have Lake ahead, including liberal polls—Data for Progress has her leading Hobbs by four points. Most attempts to smear Lake as a crank have been mitigated by her two-decade career as a television journalist; Arizona voters are familiar with Lake. Hobbs’ antics could have been avoided if she had just agreed to debate Lake, but it’s too late for that, and the Arizona Democrat most likely would have been eviscerated on the stage. Democrats, you nominated an atrocious candidate for whatever reason, and now you can’t do much with her. From Arizona to Ohio we go… https://humanevents.com/2022/11/03/ohio-education-board-vp-insists-biological-sex-is-not-a-scientific-fact?utm_campaign=64487 Ohio Education Board VP Insists Biological Sex Is Not a 'Scientific Fact' The vice president of the Ohio State Board of Education does not know what the definition of biological sex is, and does not think it is a scientific fact to say that there is just one definition. Martha Manchester, who holds a Bachelor of Science degree in Education and has served on the State Board since Jan 2017, made the comments at an executive committee meeting convened to debate a resolution that seeks to reject Biden’s proposed Title IX change adding gender identity as a protected characteristic alongside sex. The resolution, titled “Resolution to support parents, schools, and districts in rejecting harmful, coercive, and burdensome gender identity policies and to protect federal funding subject to Title IX” was introduced in September by board member Brandon Shea. It argues that “sex is not arbitrarily ‘assigned at birth’ but rather identifies an unchangeable fact” and suggests that the Title IX change would “require that K-12 schools socially transition minor children to a different gender without requiring parental consent.” A video clip of the vice president’s confusion during the debate about the most fundamental fact of human existence was shared on Twitter by child-safeguarding advocate Chris Elston. https://twitter.com/i/status/1587901632955961344 - Play Video Manchester’s confusion about such a basic fact of biology evidently stems from gender identity ideology pushing the idea that sex is complicated and impossible to define. Google “What is biological sex?” and the first page of hits contains a baffling array of articles about how sex is complex and there are more than two sexes. On the top spot is Planned Parenthood, telling readers that the term biological sex “doesn’t fully capture the complex biological, anatomical, and chromosomal variations that can occur. Having only two options (biological male or biological female) might not describe what’s going on inside a person’s body.” In an article titled The Myth of Biological sex, Forbes informs readers that “there is no one parameter that makes a person biologically male or female.” That is simply not true. Sex is defined by which gamete type the reproductive system developed to produce. Males have the reproductive capacity to produce small gametes (sperm), and females have the reproductive capacity to produce large gametes (eggs). In an effort to push the idea that the categories of male and female are blurry or don’t exist and that therefore males can be women if they say so, a favorite tactic of trans activists is to use people who are born with Disorders of Sex Development (DSDs) as pawns in their linguistic game. Activists will point to people born with X0 Turner syndrome for example and suggest that these individuals are neither male nor female, ignoring the fact that Turner syndrome is a DSD that can only affect females. This exact argument was made by expert witness Dr. Greta Bauer in the hearing of a Canadian nurse on trial in British Columbia for allegedly transphobic beliefs, one of which is the belief that there are only two sexes. The executive committee voted to hold an additional meeting on Nov 14 to continue the debate, according to WOWK 13 News. Moving overseas… https://www.foxnews.com/world/us-south-korea-threaten-end-kim-regime-north-korea-uses-nuclear-weapon US, South Korea threaten to 'end' Kim regime if North Korea uses nuclear weapon The U.S. and South Korea issued a joint warning to North Korea on Thursday, warning that any use of nuclear weapons would result in the end of Kim Jong Un's regime. North Korea fired an unprecedented 23 missiles in a single day on Wednesday amid extensive joint air force exercises between the U.S. and South Korea. Kim's regime has made veiled threats about nuclear weapons in recent days as well. "Any nuclear attack against the United States or its allies and partners, including the use of non-strategic nuclear weapons, is unacceptable and will result in the end of the Kim regime," South Korean Defense Minister Jong-Sup Lee said Thursday, in a joint news conference with Defense Secretary Lloyd Austin. The U.S. and South Korean militaries announced an extension to a joint air force exercise earlier on Thursday. The move came in response to North Korea launching an intercontinental ballistic missile (ICBM) and two short-range missiles after Wednesday's barrage. South Korean media reported that officials believe the North's ICBM failed in flight but did not elaborate. Meanwhile, North Korea's two short-range ballistic missiles fell into the sea to its east. Japan initially sounded alarms after tracking suggested the ICBM would fly over the island nation, but officials later said they lost track of it mid-flight, according to Reuters. North Korea has grown increasingly aggressive since the U.S. and South Korea began joint military exercises in September. The country also flew 12 warplanes near the South Korean border in early October. The sortie included eight fighter jets and four bombers. South Korea responded with a flight of 30 warplanes, but the two groups did not engage. The U.S. and South Korea's joint air force exercise, Operation Vigilant Storm, was scheduled to end Friday but will now extend into the weekend following North Korea's launches. South Korea had a failed missile launch of its own in October. The malfunction came as the U.S., South Korea and Japan were seeking to send a message to the North Korean regime after it sent its own ballistic missile flying over the island of Japan. U.S. military officials clarified that the warhead on South Korea's missile did not explode, but the propellant caused a large blast and flames. No injuries were reported from the incident, civilian or otherwise, and South Korean officials say no buildings were damaged. Redballoon Not so long ago, the American dream was alive and well. Employees who worked hard were rewarded, and employers looked for people who could do the job, not for people who had the right political views. RedBalloon.work is a job site designed to get us back to what made American businesses successful: free speech, hard work, and having fun. If you are a free speech employer who wants to hire employees who focus on their work and not identity politics, then post a job on RedBalloon. If you are an employee who is being censored at work or is being forced to comply with the current zeitgeist, post your resume on RedBalloon and look for a new job. redballoon.work, the job site where free speech is still alive! www.redballoon.work Now y’all know what time it is… my favorite topic, sports!!! https://nypost.com/2022/11/01/philly-restaurants-refused-to-serve-astros-before-game-3/ Loyalty is Philly Special. The World Series intensity in the City of Brotherly Love was amplified when two local businesses refused to feed the Astros ahead of Game 3 on Tuesday. Angelo’s Pizzeria in South Philadelphia, an institution in the city, refused to provide catering for the visitors. “If you think I’d cook for the Astros, you’re out of your mind,” a man said in a video posted to the eatery’s Instagram account. “We said no to them.” The Astros didn’t have much luck at Mike’s BBQ, either. The restaurant posted a text exchange with the team that didn’t seem to get very far. While Houston is widely loathed by a number of fanbases across MLB — and at least one Phillies player on the roster — the treatment might not have anything to do with the franchise’s recent history of cheating. It seems more likely it’s just a good old fashion dose of Philly hospitality. The Astros didn’t get any reprieve on the field as the Phillies routed them 7-0 in Game 3 to take a 2-1 series lead after Tuesday’s game was postponed due to rain. The Phillies crushed five homers with Bryce Harper getting the festivities started with a two-run blast in the first inning. The Phillies are now 6-0 this postseason at Citizens Bank Park. “A lot of really good hitters in the lineup,” said third baseman Alec Bohm, who added a solo shot to leadoff the second inning against Astros starter Lance McCullers Jr. Games 4 and 5 are in Philadelphia on Wednesday and Thursday night as the Astros look to fight back in series — and find a place that will serve them food. Now, we go from pettiness, to a genuinely disturbing story… https://www.boundingintosports.com/2022/11/four-players-suspended-after-brawl-breaks-out-after-msu-vs-michigan-game/ Four Players Suspended After Brawl Breaks Out After MSU Vs. Michigan Game An altercation broke out between players following the Michigan-Michigan State game on Saturday. A crowd of Michigan State Spartans appeared to be attacking Michigan players in the tunnel following the in-state rivalry game. Michigan AD Ward Manuel said Michigan’s postgame fight is being reviewed by law enforcement. University of Michigan Police Assistant Chief Melissa Overton said the investigation is ongoing, working in conjunction with the Michigan State Police and Michigan’s athletics and football programs. Spartans head coach Mel Tucker said Michigan is working with law enforcement, the Michigan campus leadership, and the Big Ten Conference to assess what happened, including identifying additional players involved and contributing factors in the altercation. Tucker added that the suspensions will stay in place until the investigation, which includes law enforcement, Big Ten, and Michigan, is completed. As a result, Mel Tucker suspended Four Michigan State players – Tank Brown, Khary Crump, Angelo Gore, and Zion Young, saying that decisions were made based on video evidence from the incident. Neither Michigan head coach Jim Harbaugh nor Manuel would disclose on Saturday which Wolverines were involved in the altercation, although Harbaugh said two players were involved – one, he said, suffered a nasal injury. In the immediate aftermath on Saturday evening, MSU coach Mel Tucker said at his postgame news conference that he was not aware of any altercations after the game between the Michigan players inside the Michigan Stadiums tunnel and that a fact-finding process was underway. The suspensions were ordered after school officials reviewed video of Saturday’s 29-7 loss to host team Michigan in Ann Arbor and discovered the four were part of a group of teammates surrounding a rival, Michigan coach Mel Tucker said in a statement. The incident comes amidst a frustrating season for the Spartans. The 29-7 loss to Michigan puts Michigan State at 3-5 overall and 1-4 within their conference, last in the East division. With games looming against #14 Illinois and $16 Penn State, MSU is in real danger of not reaching bowl eligibility. A result that would add further embarrassment to a proud program. Here’s my take… those players who jumped the Michigan players, should be expelled from Michigan State, and should never put the pads on again… what an absolute disgrace.

Relatable with Allie Beth Stuckey
Ep 702 | The Pedophilic Underbelly of Transgender Activism | Guest: Genevieve Gluck (Part 1)

Relatable with Allie Beth Stuckey

Play Episode Listen Later Nov 3, 2022 56:59 Very Popular


Today we're joined by a favorite guest, Genevieve Gluck, founder of and investigative journalist for Reduxx, to discuss the horrors of gender and trans theory. We begin with a recap of the roots of transgender ideology and its progression from academia to mainstream. We discuss autogynephilia and the dark, real reasons why grown men might want to identify as women. We look at the case of Dylan Mulvaney and his desire to identify as a "girl" rather than a woman. We look at the origins of the trans flag and discuss Jacob Breslow, a professor at the London School of Economics who stepped down from his position as a trustee for U.K.-based trans activist organization after it was revealed that he made statements and published academic work that favorably portrayed pedophilia. Then, we look at WPATH and its advocacy to lower the age of kids who are able to get gender-affirming treatments, as well as what the fascination is with freezing kids in perpetual pre-puberty. Watch our 2022 Democrat Campaign Ad here: https://www.youtube.com/watch?v=JgoGn5AGQXU&t=60s&ab_channel=AllieBethStuckey --- Timecodes: [02:20] Interview with Genevieve begins [7:19] How did trans ideology become mainstream? [11:23] Males of Reddit & autogynephilia [15:20] Dylan Mulvaney's view of women [20:30] Trans flag origins [27:40] Gender dysphoria & trans ideology for men vs. women [33:45] Jacob Breslow and porn's influence on pedophilia [46:05] Child indoctrination / WPATH --- Today's Sponsors: A'Del — go to adelnaturalcosmetics.com and enter promo code "ALLIE" for 25% off your first order! Naturally It's Clean — visit naturallyitsclean.com/allie and use promo code "ALLIE" to receive 15% off your order. Genucel — go to genucel.com/ALLIE and use code "ALLIE" at checkout for a special discount. Blaze Election Night — join Allie, Glenn Beck, Jason Whitlock, Steve Deace, and all of BlazeTV LIVE on election night and watch the results come in together. Join us at 7:45pm ET over at BlazeTV.com or the BlazeTV YouTube channel. Use promo code is REDWAVE for $30 off your BlazeTV subscription. --- Links: Reduxx: "Resigned Trans Youth Charity Trustee Authored Blog on “Minor Attraction,” Praised a Child Porn Creator" https://reduxx.info/resigned-trans-youth-charity-trustee-authored-blog-on-minor-attraction-praised-child-porn-creators/ --- Previous Episode with Genevieve Gluck: Ep 636 | How BDSM, Porn, & Pedophilia Are Tied to Transgender Ideology | Guest: Genevieve Gluck https://apple.co/3UiGWwq --- "R.I.P. ROE" Sticker: https://shop.blazemedia.com/collections/allie-stuckey/products/rip-roe-sticker "Go VOTE" Sticker: https://shop.blazemedia.com/products/vote-sticker?pr_prod_strat=use_description&pr_rec_id=6552e1052&pr_rec_pid=7931910291709&pr_ref_pid=7926489317629&pr_seq=uniform --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Over It And On With It
EP 373: Listening to Your Gut Even When Other People Disagree with Hannah

Over It And On With It

Play Episode Listen Later Nov 2, 2022 30:56 Very Popular


This episode is about trusting our intuition and keeping others' voices out of our heads. Today's caller, Hannah, has made a clear decision to do something for herself. Yet, doubts are creeping in due to the opinions of others. If you have a gut feeling about something and other people are doubting you or you want to get to the place where you can trust your own inner knowing, this call will be extremely helpful.   [For show notes, go here: Christinehassler.com/episode373]   You do not owe anyone an explanation for your decisions. If your decisions directly impact others, then a discussion is necessary. But, when you make personal decisions that only impact you, it is nobody else's business but yours.   And on the flip side, we need to respect other people's choices even if we wouldn't make the same ones.   When people are not respecting our boundaries, it is imperative we create a distance from them. And, just because someone is a family member, doesn't give them the right to have unlimited opinions about our lives and to know everything about us. Other people's voices should not be louder than our own intuition.   Join Stefanos live for Breathwork for the Feminine. It is designed for women only. Stefanos leads the breathwork and then he and Christine both do coaching and processing afterward. Join them live in Austin on November 7th, 2022, from 6‒9 CST, or join virtually — Go to Stefanossifandos.com/feminine to register.    Consider/Ask Yourself: Have you recently made a decision that others are doubting and you wonder if you should be doubting it yourself? Do you have a habit of people-pleasing, being a chameleon, or going against what you want? Do you doubt that you have intuition and don't know how to connect to it? Do you need to have stronger boundaries with certain people in your life?   Hannah's Question: Hannah is on the brink of a scheduled surgery. She knows this is the right choice for her but would like clarity about the pressure she feels.   Hannah's Key Insights and Ahas: She's never wanted children. She has a tubal ligation procedure scheduled. Her inner voice is telling her she is broken. She's done personal development work for some time. She is the only child in her family who isn't married or doesn't want children. Having the procedure feels self-honoring. Others around her question her judgment. She struggles when making decisions for herself. She feels pressure about not having rights over her body. She felt a sense of relief after making a decision. This may be the first decision she has made based on what she wants. She is a people-pleaser.   How to Get Over It and On With It: Make choices without checking in with others. Stop putting her needs aside in favor of the needs of others. Practice making quicker decisions and go with her gut.   Takeaways: Stay out of other people's business. Keep others out of your business. Listen to your gut. Don't let people's voices be louder than your own voice.   Sponsor: Caraway Cookware — is good looking, clean cooking. Caraway cookware is beautiful, easy to clean and use and it is non-toxic. It has a naturally slick ceramic surface and comes in cookware and bakeware sets. Go to CarawayHome.com/Overit to take advantage of the exclusive 10% off limited-time offer and use Overit at checkout.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Over It And On With It
EP 372: How to Love Yourself Without Ever Being Taught What Love Really Is with Jada

Over It And On With It

Play Episode Listen Later Oct 26, 2022 29:26 Very Popular


This episode is about how loving actions help us heal. Today's caller, Jada, was never shown love in childhood and wants to know how she can learn to love herself. When we don't have loving stable parenting, we are at a disadvantage. But, people who have had a disadvantaged childhood and have done the work to heal it, find a force, love, and momentum that is unstoppable.   [For show notes, go here: Christinehassler.com/episode372]   Growing up without a role model for what love feels like is akin to growing up in a house with only one language. Would you expect yourself to speak another language naturally? Would it just appear in your brain? No. When we don't have models for what love is, it is hard to access love; it is hard to know what true healthy love is without other people. It makes it hard to access self-love as well.   When something bad happens, many people say that the experience has made them stronger and more resilient. But what that translates to is the experiences they endured created walls to protect their heart so they never really let love in because they are scared to death of being hurt again. For many people who had difficult childhoods, there is a lot of anger and grief they never got to feel.   When we are healing trauma it is not about going back and reliving the experience. It's about giving ourselves the voice we never had. When looking at self-love, we have to take actions that signify self-care and actions that signify that we are being good to ourselves. That is the first step in learning how to love ourselves.   Love is a feeling that we can access through actions.   Consider/Ask Yourself: Do you want to love yourself but you are not sure how? Did you have a traumatic childhood full of chaos and without a role model of love? Do you question if you will get over your past? Could it be possible that you are doing loving things but you don't even know it?   Jada's Question: Jada grew up without a role model of what love is and would like guidance on how to find genuine self-love.   Jada's Key Insights and Ahas: She feels anxiety when telling her story. She was abused and didn't have love in her childhood. She feels unworthy and undeserving of love. She wants to turn her memories into something else. She has done self-work for three years. She is repressing anger. She wants love and support. Her inner child craves unconditional love. She recognizes how her lack of self-love shows up in her life. She is tired of how her childhood has affected her. She does not go into victim.   How to Get Over It and On With It: Discontinue trying to find beauty in the trauma. Take the time to process her emotions. Recognize that love; she may not know how to feel self-love but she knows what loving actions are. Give herself credit for how far she's come. Know that as she continues on this healing path she will propel forward. Find a seasoned therapist so she doesn't have to do healing alone.   Sponsor: Organifi — is a healthy and easy way to get the nutrients you need. The body needs both macro and micronutrients for optimal health. Organifi's Green Juice includes Moringa which is known as nature's most powerful multivitamin. For 20% off your order use the code 'OVERIT' to receive 20% off your order.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.