Podcast appearances and mentions of brittany mullins

In this episode of the Living in Sync podcast, host Joelle interviews Brittany Mullins, creator of eatingbirdfood.com and author of the cookbook Mostly Veggies. They discuss the topic of eating healthier, with Brittany suggesting small changes such as drinking more water and adding in more vegetables, lean proteins, and healthy fats. They also discuss Brittany's business evolution, her creative process for developing recipes, and their love for cooking and kitchen gadgets. As busy moms, they share their tips for grocery shopping and meal planning, emphasizing the importance of taking time to rest and recharge. Overall, the episode highlights the importance of finding joy in cooking and taking care of oneself. Referenced Resources:  Joelle on Instagram Brittany on Instagram @eatingbirdfood Shop all things mentioned on Amazon   [Time Stamp of Episode Content] *Introduction [00:00:00]* Joelle introduces Brittany Mullins, creator of eatingbirdfood.com and author of the cookbook Mostly Veggies. She talks about the giveaway and what the episode will cover. *Tips for Eating Healthier [00:02:43]* Brittany talks about how to eat healthier by making small changes, adding more vegetables, lean proteins, and healthy fats. *Evolution of Eating Bird Food [00:09:20]* Brittany talks about how she came up with the name Eating Bird Food and how her business has evolved from a blog to a brand and now an amazing cookbook. *Brittany's Recipes to Try [00:10:44]* Brittany recommends trying her Samoa recipe made with dates, toasted coconut, and chocolate. She also suggests trying her orange tempe and broccoli recipe, which is a vegetarian version of beef and broccoli. *Delegating Tasks in Business and Motherhood [00:16:24]* Brittany discusses how she determines which tasks to handle herself and which ones to delegate to others. She explains that she used to take all the food photography for her site but realized it was taking too much time and energy. She also talks about delegating tasks in motherhood, such as having someone else post to Instagram for her. *Recognizing the Need for Help and Support [00:14:48]* Brittany talks about the importance of seeking, asking for, and accepting help and support in both business and motherhood. She explains that she realized she needed help with her business when she was about to have her daughter, and she acknowledges that it takes a village to raise children. *Giving up control [00:19:46]* Brittany and Joelle discuss the difficulty of giving up control and the importance of prioritizing completion over perfection. *Finding inspiration [00:21:09]* Brittany shares her sources of inspiration for creating new recipes, including trying out new things in the kitchen and replicating dishes she's tried at restaurants. *Current obsessions [00:24:22]* Brittany and Joelle share their current obsessions, including a new water bottle and making healthy mocktails, and discuss their favorite kitchen gadgets, such as the air fryer and veggie chopper. *Cooking and Air Fryers [00:29:10 - 00:31:48]* Brittany and Joelle discuss their love for cooking and air fryers, including the benefits of using a double basket air fryer and how it can save time in meal preparation. *Mom Hacks for Grocery Shopping [00:32:08 - 00:34:06]* The speakers share their tips for grocery shopping as moms, including buying both fast-eating fruits and vegetables and shelf-stable ones, and planning meals around what needs to be eaten first. *Encouragement for Rest [00:35:07 - 00:37:50]* Joelle encourages Brittany to take a break and rest after a busy year of building a house, writing a book, and having a baby. They discuss the importance of self-care and celebrating accomplishments.    

#79: In this episode of Just The Good Stuff we are joined by Brittany Mullins. Brittany is a recipe developer and founder of Eating Bird Food, a website she started in 2008 as a way to share her health journey and inspire others. She has a marketing degree, a health coaching certification, and a knack for creating simple, nutrient-dense recipes that have been featured in Shape, Good Housekeeping, HuffPost, Self.com, and more. She lives with her husband, two children and pup in Richmond, VA.    Brittany just released her first cook book Mostly Veggies and we were so excited to chat with her to learn all about it!   Here are some of the topics discussed in this episode: What inspired Brittany to start Eating Bird Food in 2008  Being an OG food blogger how the space has changed over the past 15 years Brittany's food philosophy and how its evolved over the years now feeding herself, husband and two children What inspired Brittany to write her first cookbook Mostly Veggies The Eating Bird Food 4 Step Method to meal prep How she handles picky eating with her children Tips on meal prepping if you've never done it before Some behind the scenes of running her own business  Her favorite and least favorite part of what she does Her advice for someone who is trying to break into the food content creator space + SO much more! For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com  

Today's guest is Brittany Mullins, the blogger behind Eating Bird Food. She started blogging in 2008. It started out as a food journal of sorts, wanting to hold herself accountable after achieving weight loss in college. Nutrition quickly became a passion, and she eventually took the leap to the next level, making Eating Bird Food her full-time career. These days, the site is less of a day-to-day account of what she is eating, and more of a beautiful, delicious library of her kitchen creations. She incorporates lifestyle content and adorable photos of her daughter Olivia. She believes consistency and authenticity, as well as making the her audience the focal point of her purpose, has influenced her growth over the years In our conversation, we also chat about: Her take on nutrition before starting the blog, and how her relationship with food has evolved over the years, especially since becoming pregnant How restriction and dieting negatively impact your relationship with food, and the importance of mindset in a health journey. The steps Brittany took to take the leap to turn her passion into her career. How blogging has evolved over the years, and where she sees the social media space going from here. Her inspiration for recipe creating and what a day in the life looks like. How becoming a mom has changed her work, health, and self care.

Brittany Mullins is a holistic nutritionist and the mastermind behind Eating Bird Food, a wellness platform where she shares recipes, workouts, wellness articles, travel adventures, and more. In this episode, Brittany shares what it was like to start a blog in 2008, the revenue streams that enabled her to turn her passion into her sole source of income, how her approach to content has played a role in reaching nearly 200,000 followers on Instagram, the launch strategy she swears by, and more!   To learn more about Brittany Mullins and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

Beneath The Skin, Inc. is a 501(c)(3) nonprofit organization incorporated in July 2015. In 2009 when Brittany was on tour with her husband's band, Memphis May Fire, she had her first heartbreaking interaction with a fan. This young girl told Brittany her story of abandonment, self-harm, and drug abuse. Over the years, Brittany had many more encounters with teens and young adults telling her their stories of broken homes, isolation, and a lack of self-worth. Many also battled common struggles such as anxiety, depression, self-harm, and suicidal thoughts. Moved by these stories, Brittany knew an organization like Beneath The Skin needed to exist. Beneath The Skin aims to improve mental health through peer to peer Mentoring to young women and providing resources and support to all. Our vision is to create a world where no one struggles alone. Learn more: http://beneaththeskinonline.org/

While in Hawaii for a Provoke&Inspire conference, David, Chad and Ben sit down with Matty (Memphis May Fire) and Brittany Mullins (Beneath The Skin) who share their stories, Matty's struggle with anxiety and panic attacks and how God has been working through their lives to tell others about Jesus.

Diet, fitness, and holistic health: all important, yet so individualized to each person. Because every body is so different, finding the right work out and diet that fits your lifestyle is the key to success. Maria spent years figuring out what worked best for her, and on this episode she shares her tips and tricks for losing weight, keeping the right mindset and working on being the healthiest you. Brittany Mullins, a health coach, certified personal trainer, and the woman behind Eating Bird food, a wellness platform where she shares recipes, workouts, wellness articles and more, joins Maria and shares her top advice for where to start when you want to get healthier. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I'm chatting with Brittany Mullins, founder of the incredibly popular food and lifestyle blog, Eating Bird Food. Brittany Mullins is such a perfect example of Healthy In Real Life. You can tell she takes great care of herself - her hair and skin are always glowing - and she lives a balanced, sustainable lifestyle. She enjoys her life with desserts and the fun stuff, but also makes the most gorgeous salads you’ll ever see. She works out but also stresses the importance of rest and self care. She inspires and motivates her audience to love their bodies, which gets cheers from me all the livelong day. I’ve had the pleasure of hanging out with Brittany a handful of times and she’s just as fun and genuine as you’d expect from reading her blog. In this episode, we’re chatting about all the good stuff: - How Eating Bird Food got started and when she felt like she could quit her 9-5 to pursue the blog full-time - The biggest changes she’s seen since the OG blogging days - Tips for Instagram, especially increasing followers and engagament - Favorite blogging tools and tips - The health struggles she’s experienced and what seemed to help the most - Staple breakfast, lunch and dinner recipes and her tips for being Healthy In Real Life Here’s some background info on Brittany: Brittany is a health coach, certified personal trainer and the woman behind Eating Bird Food, a wellness platform where she shares recipes, workouts, wellness articles, travel adventures and more. Brittany focuses on living a balanced life throughhealthy habits over dieting. Rather than promoting a specific diet, she strives to show a balanced approach to health with real-food, plant-focused meals that are not only nutritious, but also delicious and satisfying. Resources from this episode: Maple Balsamic Tempeh Bowls Asian chopped salad Samoas Peanut Butter Banana Chia Oatmeal Get her ebook, Fit With Five here! Find Brittany at her blog, on Instagram, Facebook, and YouTube! Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you.  You can listen and subscribe to the podcast on iTunes, Stitcher, and Google Play.  

Today I’m talking with Health Coach Brittany Mullins from Eating Bird Food.com. I’m asking her all about how she got started eating healthy, what ‘clean eating’ means to her, tips on how to eat salads in the winter (doesn’t it seem like a summer food?) and more! Warm up… Do you. Do you. Do you. ... Read More about How to Eat Healthy In the Winter– Eating Bird Food’s Brittany Mullins – Podcast 58 The post How to Eat Healthy In the Winter– Eating Bird Food’s Brittany Mullins – Podcast 58 appeared first on Run Eat Repeat.

Brittany Mullins is a Richmond based health coach, certified personal trainer, and the blogger behind the healthy living blog Eating Bird Food. She proves that maintaining a healthy lifestyle doesn't have to be a challenge by sharing healthy recipes, workouts, wellness articles, travel adventures, and more. In her recipes, she focuses on using wholesome, natural, and organic ingredients to create healthy meals that are not only nutritious but also delicious and satisfying. [bctt tweet="Create relationships with other bloggers with @eatingbirdfood #blissfulbitespodcast " username="nicoleculver"] In this episode you'll learn: How to stay inspired especially after blogging for years How to transform your blog and ideas and grow with your business Listen to what you're audience/readers are asking for and create a product around that Value of creating relationships for your business Ideas to stay balanced Click to view: show page on Awesound

We've all heard the the term, eating bird food, right? Well, Brittany Mullins heard it from her college roommate when she ate trail mix and sunflowers seeds. Fast forward a few years to Brittany living in Richmond and starting her blog, eating bird food became that name and she embarked on a one woman crusade to prove the healthy living doesn't have to mean depriving yourself and that muffins can still be delicious and healthy. In the eight years of her blog she's amassed more than 100,000 followers seeking her recipes, fitness tips and health tricks. In this episode she gives Kelli extensive details on how she takes her coffee, where she buys local foods and how she lives Richmond.

{MARKED} is a podcast for women who are marked by a hunger for God’s Word, a longing to impact culture, and a desire to discover and live out God’s calling in their […] The post MARKED | Brittany Mullins appeared first on LifeWay Women.

Josh Clifton sits down at The Gallery Studio in Spring Hill, TN with Brittany Mullins, wife of Memphis May Fire frontman, Matty Mullins. Like Us on Facebook: www.facebook.com/YoungBloodMusicCo www.facebook.com/RobTateAudioPro www.facebook.com/TreacherousPeacock Follow us Twitter: @YBMCPodcast @RavenhillMusic @RobTateOnline Check our sites: www.YBMCMedia.com www.RavenhillMusic.com www.RobTateOnline.com Hashtags: #YBMCPodcast #TheGalleryStudio Recurring personalities: @DavyBaysinger @BradyRavenhill @DannyVoris @IMDavidCurtis Sources: STITCHER: http://stitcher.ybmcmedia.com ITUNES: http://itunes.ybmcmedia.com RSS: http://rss.ybmcmedia.com --- Support this podcast: https://anchor.fm/todayinmusichistory/support