Podcasts about step method

This episode first aired on Aug 3, 2023Join Dr. Natalie in a captivating conversation with Cia Robles, an esteemed Integrated Somatic Trauma Therapist, on the latest episode of "Midlife Crisis to a Centered Life Thriving." Cia shares her profound insights from her practice, "Choose to be Happy Now," and unveils her transformative 4-step method for discovering true happiness. Through their discussion, listeners will gain a deeper understanding of how to navigate the challenges of midlife, finding a centered life, and learn to thrive beyond their expectations. The episode promises to be a journey of self-discovery and empowerment, as Cia sheds light on the endless possibilities for happiness and fulfillment in every stage of life. Tune in to embrace a new perspective on life and uncover the keys to living a thriving and fulfilling existence. Let's find out together, how we can all be happy NOW!HOW TO FIND Cia A. Robles, Integrated Somatic Trauma Healing Practitioner and her work - WEB: http://ciaarobles.com/Facebook: https://www.facebook.com/ChooseToBeHappyNow/Twitter: https://twitter.com/ciaarobles7Linked In: https://www.linkedin.com/in/cia-a-robles-37708321/_____________________________________________________________How to JOIN US at LearnToLoveYourStory.comKeywords: Choosing Happiness, Journey Through Midlife, Dr. Natalie, Cia Robles, Integrated Somatic Trauma Therapist, Choose to be Happy Now, 4-Step Method, True Happiness, Centered Life, Thriving, Challenges of Midlife, Self-Discovery, Empowerment, Endless Possibilities, Fulfillment in Life.__________________________________DISCLAIMER:The content in this video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ 1-800-273-8255Crisis Text Line:https://www.crisistextline.org/Text HOME to 741741

In this episode of Pastor Matters, Dr. Alan Mosley, Senior Professor of Old Testament and Hebrew, at Southeastern Seminary, discusses his journey into Old Testament studies and the challenges of preaching from the Old Testament, touching on key themes, the role of archaeology, and common errors in interpretation. Dr. Mosley also shares how pastors can effectively teach their congregations to engage with the Old Testament. We hope this episode is encouraging to you today! Let us know how this episode encouraged you or share any feedback you have by emailing us at pastorscenter@sebts.edu. Resources in this episode: Living Well: God's Wisdom from the Book of Proverbs by Allan Moseley From the Study to the Pulpit: An 8-Step Method for Preaching and Teaching the Old Testament by Allan Moseley Pastor Matters is produced by Southeastern Baptist Theological Seminary. Find out how Southeastern can equip you to GO by visiting sebts.edu.

Welcome back to Season 5 of Drinks First! Our guest (Female, 23, SoHo, Straight) was a former podcast prodigy- slated to be the next Alex Cooper at the age of 19. We talk about how she blew up, why she walked away from her deal with Amazon, going on 70+ first dates, her infamous 13 Step BJ guide, and all the knowledge and tea she had to share along the way. Now at 23- she is living her best life in NYC! We are so excited to be back with this hilarious episode, and hope you enjoy it as much as we do. If you have any feedback- please reach out to us on IG or leave a comment below! We recorded this episode at No Bar at The Standard, East Village. One of our favorite happy hours and bites right in the heart of downtown! *** If you are interested in matching with this week's guest, go to our instagram @drinks.first, our flow page (www.flow.page/drinksfirst) or directly to our matching form: forms.gle/R6ggdfsZDGvJyrnYA *** www.flow.page/drinksfirstIG: @drinksfirst @ariana.nathani TikTok: @drinksfirst @ariananathani Substack: drinksfirst.substack.com Email: drinksfirstpodcast@gmail.com Advertising Inquiries: drinksfirstpodcast@gmail.com Get full access to Drinks First at drinksfirst.substack.com/subscribe Get full access to Drinks First at drinksfirst.substack.com/subscribe

In today's episode I have a special guest, Heather O'Brien. Heather is a coach who specializes in helping Christians heal from trauma, anxiety, and depression by hearing God's voice and leaning in to what it takes to apply what you've learned into your daily life.  Heather shares her 4-Step Method to hearing God's voice:

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What if there was a way you could stop a panic attack in its tracks? In this episode, psychotherapist Dr. Nicole Cain is here to give simple and powerful tools to overcome anxiety in any situation. Nicole shares why traditional treatments don't always work, how your childhood experiences shape your stress responses, and tools you can start using today to heal your nervous system. She also breaks down the 4-step method to rewire your brain, reroute your body's stress signals, and stop panic for good.  Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout HIGHLIGHTS 00:00 How childhood and generational beliefs create anxiety patterns. 06:30 The turning point after Dr. Nicole's dark cycle of anxiety. 09:30 What's the difference between fear and anxiety? 12:45 The stoplight method to track anxiety patterns.  17:15 How do childhood memories create automatic fear responses? 24:15 4-step method to reprogram your brain in just 90 days. 29:15 The science behind breathwork & vagus nerve activation for instant calm. 38:45 3 minute reprogramming hack to shift your nervous system. 46:00 Why do so many people struggle with anxiety? (hint: it's not just stress). 53:15 What is EMDR therapy and how can it help you clear trauma faster than talk therapy? RESOURCES Get your copy of Dr. Nicole's “Panic Proof” HERE Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness Follow Dr. Nicole: @drnicolecain

In this episode, I'm joined by Megan, a certified nutrition coach, sports nutritionist, and expert with a degree in psychology and exercise science. Together, we dive into our unique 3-step approach to sustainable fat loss in menopause, focusing on improving both body composition and overall health. Megan brings her wealth of experience to share insights on how we guide women through the challenges of menopause, helping them achieve lasting results. Tune in to learn how to reset your metabolism, maximize fat loss, and maintain your success for life!Thank you so much for listening, please share with a friend and subscribe so you don't miss an episode!If you want to see how we can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!https://www.menopotmeltdown.com/quickchatnow Coaching Process Video and booking link https://www.menopotmeltdown.com/mmmcoachingapp Now accepting clients, use the link to apply for 1:1 coaching:https://www.menopotmeltdown.com/mmmcoachingappFree No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://bit.ly/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at kathycote9142@comcast.net

Get The Intention App (On iPhone and Android) ⇢ http://www.theintentionapp.com and try the Practical Manifestation Course VIDEO TIMELINE ⇢ 00:00 Introduction: Vision Boards and Goals 00:38 Step 1: Dropping Specific Goals 01:30 Step 2: Feeding Your Subconscious 02:56 Step 3: The Power of Giving Up 04:16 Step 4: Taking Inspired Action 05:19 Practical Manifestation Course LINKS ⇢

Have a question you want answered? Submit it here!Discover the 5 step method we use to improve communication. Not only does this help with communication between us as spouses, but it can also be used in conversations with friends, family, coworkers, and everyone in between!Let's dive in to this week's episode!Links to SMART Communication Episode:Episode 1Episode 2Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.

In this week's episode, Elizabeth sits down with Gabby Bernstein, #1 New York Times best-selling author and renowned motivational speaker, to discuss her transformative new book, Self Help. Gabby shares a powerful method for healing, inspired by Internal Family Systems (IFS) Therapy, that has the potential to change your life. The conversation dives deep into how IFS can support chronic pain, uncover hidden blocks to manifestation, and create space for profound personal growth. Gabby's insights and approachable guidance make this episode a must-listen for anyone seeking to heal, grow, and step into their highest potential. Let's explore the tools to unlock your best self!Follow us on IG: www.instagram.com/thewellnessprocesspodFollow us on TikTok: https://www.tiktok.com/@thewellnessprocessJoin Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston. Gabby will teach the new manifesting methods from her latest book Self Help: This is Your Chance to Change Your Life. Get your tickets here: gabbybernstein.com/eventshttps://gabbybernstein.com/selfhelp/#orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know that your can work softer and make more money when you align with the New Moon, Full Moon, and Mercury Retrograde? Follow this 3-Step Method and you can go with the flow of the universal energy instead of feeling like you're swimming upstream. The method in today's episode has helped people inside of The Quantum Leaper MasterMind and those inside of The 12 Month Manifesting Journey 3x and 5x their business revenue without the constant hustle and grind. For a FREE Manifesting with Feng Shui Mini Course click here: www.kristinahollinger.com The most auspicious day of the year to invite abundance into your life is on Lunar New Year's Eve! This year, the date is on 1/28/24. Join me for my most popular course and celebration, Welcome the Wealth. Click here to sign up for Welcome the Wealth 2025! Want to join me for The 12 Month Manifesting Journey?  Click here to join the waitlist and be the first to know when doors open for the year! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I share my 7 Step Method on how to start over financially.Episode Takeaways:Starting over financially can feel overwhelming, but you're not alone.Securing your income is the first step in financial recovery.Focus on what you have rather than what you lack.Why emotional health is crucial for financial well-being.Create a clear plan for your income and expenses.Start small and avoid setting unrealistic financial goals to keep your nervous system safe. Building savings is important for stability and peace of mind.Celebrate every small win to boost your confidence and build momentum for bigger goals. Seek support from friends or groups during financial transitions.How working with a money coach can enhance your financial success.Book a 1:1 session with me here: https://saveamillioncents.as.me/singlesessionGrab my simple Financial Organizer here. Apply to work with me for 3 months: https://www.saveamillioncents.com/privatesessionsKeywordsfinancial recovery, starting over, money management, emotional health, budgeting, income security, savings, personal finance, coaching, support systemsExplore my 3 month Wealth Program MOMENTUM ⭐️ HERE ⭐️Thank you for being here ❤️ ✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/ ~Podcast theme song by The Jilted Irony

This episode is for the writer who has too much story. She's starting the year with a burst of energy and motivation, but when she sits down to open her draft she freezes. She can't find the focus of her story, and that feeling of being lost is quickly crowding out any motivation she had at the beginning of the month. This episode is for you. Let's get started.Register for Find the Focus here.Enroll in all four mini masterclasses here.Find the Focus will be held live on Thursday, January 16, 2025, at 1:00 p.m. PST, with the replay available within 24 hours. If you're watching this after January 16, you can follow that same link for instant access!The other mini masterclasses will cover the following:Chaos to Clarity: A 3-Step Method for Making Sense of Your Messy ManuscriptMemoir or Autobiography? Why Your Memoir Isn't Connecting With Readers (Yet)Hooked from Page One: 4 Essentials for Capturing Readers in the First ChapterWant to work 1:1? Book a free 30-minute call, and we'll chat!You can find me on Instagram @charlottejanewrites, Facebook, and LinkedIn.Join my email list to stay up to date on the podcast and everything else going on in Charlotte Writes.

Joining me today is Dr. Arthur Brooks, a Harvard professor, behavioral scientist, and best-selling author known for his groundbreaking work on the science of happiness. Once a professional classical musician, Dr. Brooks made a transformative leap into academia, where he now guides the next generation of leaders in understanding what it truly means to lead a fulfilling life.In this episode, we explore the intricate balance between success and satisfaction, the pitfalls of chasing money, fame, and power, and the surprising keys to lasting happiness. Dr. Brooks shares the role of self-reflection, the importance of boredom in finding meaning, and why spending time wisely can be more valuable than accumulating wealth. We also dive into his personal journey, from his early days in music to leading one of the world's most influential think tanks, uncovering the life lessons that shaped his philosophy along the way.Whether you're an entrepreneur, a lifelong learner, or simply curious about what it takes to live a purpose-driven life, this conversation with Dr. Brooks will inspire and challenge you to rethink your path to happiness.00:00 Introduction02:00 The ways in which entrepreneurship brings freedom06:00 Arthur's journey from musician to behavioral scientist12:00 Bringing happiness science to Harvard's halls18:00 Breaking free from success hierarchies25:00 Why meaning matters more than happiness31:00 Learning to sit with boredom and find yourself39:00 Finding the sweet spot between solitude and connection46:00 Keeping faith while building a business54:00 Spending wisely on what truly matters01:03:00 Understanding our modern obsessions01:17:00 The power of knowing yourself01:24:00 How different cultures view happiness01:30:00 Building healthy habits that last01:37:00 Where spirituality meets meaning01:44:00 Making better choices with money01:50:00 The core values you should live by01:54:00 Staying grounded in the spotlight02:00:00 How to avoid burnout02:10:00 Looking back on success and legacy» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Arthur «Website: https://arthurbrooks.com/Instagram: https://www.instagram.com/arthurcbrooks/?hl=en

Ready to start 2025 with better work-life balance? Want to crush your To Do List at work and at home and still have time for the things you love? Book a call today. In today's episode, I'm sharing a Facebook Live from the SLP Support Group where I walk you through my three-step process for better time management and work-life balance. In this episode, you'll learn:why it's so important to define what work-life balance means to youthe role self-awareness plays in time managementhow systems can help you manage your time--and how they fall shortwhy many productivity strategies are ineffective for those with ADHDhow to use your strengths to improve work-life balanceJoin the conversation in the SLP Support Group and gain access to other free resources just like this one. To find out how I can help you create work-life balance, click here. Come join the SLP Support Group on Facebook for more tips and tricks!Follow me on Instagram! @theresamharpLearn more about Theresa Harp Coaching here.

Since 2010, Nikki Kinzer and Pete Wright have been the co-hosts of the award-winning podcast, Taking Control: The ADHD Podcast, speaking to adults with ADHD all over the globe. Over 29 seasons—and more than 600 episodes—Nikki and Pete continue to offer support and strategies for adults living with ADHD. And now they decided to write their first book, Unapologetically ADHD.   Listen to this Parenting With Impact episode with Nikki Kinzer and Pete Wright about becoming ‘Unapologetically ADHD'. Here is what to expect on this week's show: Nikki and Pete advocate for fostering a safe and supportive environment by engaging in curiosity-driven conversations with children with ADHD. Pete highlights the importance of overcoming shame associated with ADHD and embracing the condition unapologetically. Pete emphasizes the significance of providing structure and support without judgment.   Links Mentioned: Unapologetically ADHD by Nikki Kinzer and Pete Wright:  https://www.amazon.com/exec/obidos/ASIN/1394265425/?tag=im0ea3-20 Taking Control:  The ADHD Podcast:  https://takecontroladhd.com/the-adhd-podcast Shame Resilience: A Key Component in ADHD Wellness:  https://youtu.be/ZvV3GdXiE8s Success! A Mother's Journey From Shame to Acceptance:  https://youtu.be/nXuBh5n8DEg?si=V9xAbko0eE8G-UTE Medical Bias vs. ADHD: The History of a Smear Campaign:  https://youtu.be/0Cdcg5nwV2Y CBT for ADHD: Thoughts Don't Cause ADHD, But They Can Help Manage It:  https://youtu.be/S-pgDRjS7zQ?feature=shared Magic 3 Questions: https://impactparents.com/blog/complex-kids/learn-from-mistakes/ 3 Step Method to ACE Communication with Complex Kids & Teens:  https://impactparents.com/blog/complex-kids/3-steps-to-ace-communication-with-complex-kids-teens/ 3 Steps to Respond Without Reacting:  https://impactparents.com/blog/complex-kids/3-steps-to-respond-without-reacting/ Failing Forward: Make Every Mistake a New One:  https://impactparents.com/blog/complex-kids/failing-forward/ What Does it Mean to “Treat” ADHD?:  https://impactparents.com/blog/adhd/what-does-it-mean-to-treat-adhd-2/ Connect with Nikki Kinzer and Pete Wright: Website: takecontroladhd.com Unapologetically ADHD by Nikki Kinzer and Pete Wright: takecontroladhd.com/adhdbook Facebook: facebook.com/takecontroladhd Instagram: instagram.com/takecontroladhd Pinterest: pinterest.com/takecontroladhd YouTube: youtube.com/@takecontroladhd   Get your FREE copy of 12 Key Coaching Tools https://impactparents.com/gift   Connect with Impact Parents: Instagram: https://www.instagram.com/impactparents/ @impactparents Facebook: https://www.facebook.com/ImpactParent @impactparent LinkedIn: https://www.linkedin.com/company/impactparents/ @impactparents X (fkaTwitter): https://twitter.com/ImpactParents @impactparents Learn more about your ad choices. Visit megaphone.fm/adchoices

“When we dive into the complex world of functional and integrative medicine, it can feel overwhelming. And the best asset you have is designing your own unique method that you will bestow to your patients”   In this episode, I'm sharing my six-step roadmap to help you, as a functional or integrative practitioner, build a method that's structured, personal, and truly impactful. Imagine guiding each patient's journey with clarity and consistency, while also reigniting your own passion for medicine.   We start with the discovery call, a powerful first touchpoint that often goes underutilized. From there, I'll walk you through each phase, from the initial visit to long-term support, and show you how small, thoughtful touches can transform the patient experience in a micropractice. Think about it: are you helping patients feel truly seen from that very first interaction? Is the support you're providing empowering them over time?   By the end, you'll have fresh ideas for clarifying patient expectations and enhancing outcomes, all while creating a practice that brings you joy and fulfillment. This roadmap is about more than just steps. It's a guide to building a micropractice rooted in connection, clarity, and compassionate care.   Quotes “The best asset you have is designing your own unique method that you will bestow to your patients.” (00:19 | Dr. Lara Salyer) “You are the face of your business. You are the embodiment of the healing modalities that you are going to use for your patients. The discovery call is a very underutilized method that has such potent power. The discovery call gives that patient an energetic connection to you. And sometimes that's wordless. It can be just the feeling they get across the Zoom room or on the phone or in your office. No matter how you do the discovery calls, it gives them this assurance that you are their next guide.” (08:33 | Dr. Lara Salyer) “In your healing and treatment phases, what do you offer as a touch point of support? What could you offer? …Patients need to feel that kind of trust and safety. Otherwise, it's a high ticket for them to implement and execute on all the things that you give them in that visit summary. So think about all the ways that you can encourage them like a cheerleader.” (23:59 | Dr. Lara Salyer)   Links Book a Discovery Call: https://drlarasalyer.as.me/discovery Free Micropractice Assessment: https://3nb09zv7070.typeform.com/to/P56ItjWi?typeform-source=drlarasalyer.com Purchase the STREAMLINE module from our Catalyst Studio resource library to work on your unique method, as well as streamline other aspects of your work/life masterpiece! https://rightbrainrescue.com/p/streamline   Connect with Lara:  Website: https://drlarasalyer.com The Catalyst Way: https://drlarasalyer.com/catalyst Instagram: @drlarasalyer Facebook: https://www.facebook.com/drlarasalyer Linked-In: https://www.linkedin.com/in/drlarasalyer/ YouTube:  https://www.youtube.com/c/DrLaraSalyer TikTok: @Creativity.Doctor     Podcast production and show notes provided by HiveCast.fm

Do you ever feel like your days are packed but nothing truly gets done? In this episode of the Dads Making a Difference podcast, Cam shares practical advice on how fathers can take control of their time, stop being reactive, and start making real progress. Using lessons from Robin Sharma's The Monk Who Sold His Ferrari, Cam explains how mastering your time can lead to a more meaningful, productive life."What separates us as men becoming those who live exceptional lives versus those who feel stuck is how they own their time." - Cam HallIn this episode, you will:Learn the difference between being busy and being productive.Discover the power of time consciousness and how it can shift your perspective.Understand why small, intentional planning steps lead to big changes in your week.Explore practical strategies to balance family, work, and personal growth.Get Cam's four-step method for planning the perfect week.Listen to this episode and take the first step toward owning your time and living a more balanced life as a dad and leader.Resources Mentioned:The Monk Who Sold His FerrariFight the Dad Bod CommunityConnect with Cam Hall:WebsiteDads Making A Difference Connection CallFacebookInstagramTwitterLinkedInYouTubeEmail - cam@dmdpodcast.comWant to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference

#89: In this episode, we are building you a NEW IDENTITY! Abby takes you through an in-depth, step-by-step process of transforming the ROOT of your reality in order to create BIG, and lasting changes in your physical reality. This is a MUST LISTEN episode!   Full Website

Discover the root cause of weight loss struggles and learn a game-changing four-step method with author Richard Mantey. Uncover why traditional approaches fail, how gratitude impacts your journey, and the surprising connection between weight management and financial habits. Whether you've tried countless diets or are just starting your weight loss journey, this episode offers practical insights to transform your approach and achieve lasting results. Connect with Richard here: https://richardtmantey.com/ ..........

Ralph and Lauren talk about the challenges of Meta's audience segmentation and how to drive better results by focusing on new customer acquisition. Joined by Scott Desgrosseilliers, they break down key marketing performance indicators and share strategies for building effective funnels, analyzing traffic, and optimizing campaigns. With insights into attribution, trends, and preparing for Black Friday, this episode provides practical tips for scaling traffic and improving return on ad spend. Plus, listeners get an exclusive offer from Wicked Reports to take their marketing to the next level.Chapters00:00:00 - Unlock $1,000 in Value with Wicked Reports00:01:00 - Welcome to Perpetual Traffic from Boston and Portugal00:02:27 - Scott Desgrosseilliers Breaks Down Marketing Metrics Magic00:07:02 - Meta's Audience Segmentation: A Double-Edged Sword?00:12:26 - Building a Winning Funnel Block by Block00:18:47 - How Meta's AI May Be Limiting Your Campaign Reach and What You Can Do About It00:25:04 - Traffic Columns: What You Need to See for Growth00:26:43 - Attribution Woes: Are Your Numbers Lying?00:27:29 - Current Trends and Cost Insights You Can't Ignore00:28:24 - The Power of New vs. Repeat Customers in Scaling00:30:50 - Delayed Conversions: Hidden Value in Your Data00:32:44 - Optimizing Your Strategy for Fresh Traffic and Sales00:36:26 - CAC to LTV: Unlocking the Growth Formula00:38:30 - Getting Ready for Black Friday: What You Must Know00:40:25 - Wicked Reports' $1,000 Offer to Accelerate Your SuccessLINKS AND RESOURCES:WICKED REPORTS + PERPETUAL TRAFFICGet Your Marketing Performance Indicators™ Checklist Now!Tier 11 on YouTubeAbout Advantage lookalikeEpisode 625: The Proven “2-Step Method” to Fool The Google Algorithm & Scale Your Campaigns with John MoranGet more people to your website.Episode 624: How to Maximize Your Black Friday/Cyber Monday Feeding Frenzy NOWTier 11 JobsPerpetual Traffic on YouTubeTiereleven.comMongoose MediaPerpetual Traffic SurveyPerpetual Traffic WebsiteFollow Perpetual Traffic on TwitterConnect with Lauren on

In this episode, host Mike Arce sits down with Michael Friedman from SupaFitGrow to reveal the secret that most fitness entrepreneurs miss: building trust and authentic relationships with prospects before ever making a sale. Discover how top fitness studios like Anytime Fitness have boosted their lead conversion rates by over 30% by focusing on real connections rather than just sales tactics. Michael shares his powerful 4-Step Method for Relationship Building and proven strategies that have taken fitness businesses to the next level. Whether you're struggling with cold leads or looking to increase retention, this episode is packed with game-changing insights!   GYM OWNERS Schedule your FREE strategy call with us today! https://www.loudrumor.com/discover Follow Us: Loud Rumor - Where the Best Gyms Go to Grow Podcast: https://open.spotify.com/show/3cPe6eMT4uOGLh54QZSpdB?si=de58729d076e4699 Facebook: https://facebook.com/boom.loudrumor/ Instagram: https://instagram.com/loudrumor/ TikTok: https://www.tiktok.com/@loudrumor LinkedIn: https://www.linkedin.com/company/loud-rumor Web: https://loudrumor.com/reviews      

It's estimated that 93% of Americans are metabolically unhealthy. These individuals have what's called insulin resistance. A better description is hyperinsulinemia. When you have chronically high levels of insulin, you are going to store fat and build disease. I'm going to share with you a 5 step protocol to reverse insulin resistance once and for all! Your first step is to replace insulin producing foods with foods that lower insulin. This leads us to looking at macronutrients. We have 3 macros, carbohydrates, protein, and fat. As you see on the chart, carbohydrates will produce the MOST insulin inside your body. The second method to reverse insulin resistance is eliminate snacking and practice time restricted feeding… The third way to reverse insulin resistance is with block fasting. The fourth way to reverse insulin resistance is to build lean muscle. The fifth way to reverse insulin resistance is to reduce your toxic load. Resources Mentioned: Reverse Your Insulin Resistance & Diabetes. Free Training: http://www.diabetesmethod.com  My favorite olive oil: http://www.ketokampoliveoil.com Wild Pastures GrassFed Meat & Wild Caught Seafood: http://www.ketokampmeat.com Studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6140086/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073199/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215354/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7211326/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0005258 https://www.mdpi.com/2072-6643/11/2/357 https://pubs.rsc.org/en/content/articlelanding/2018/fo/c8fo00194d https://www.mdpi.com/2072-6643/11/2/357 https://bit.ly/3B8l0Qs https://cayeit.com/health-effects-ghee-analysis/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6832593/ https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-021-00613-9 https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2771095 https://www.karger.com/Article/FullText/353672 sci-hub.se/10.4149/BLL_2018_020 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/

Guest: Chris Justice, a coach at CEO Coaching International. Chris is a former CEO with a proven track record of managing business units from $25 million to $700 million across diverse industries, including retail, lodging, automotive, e-commerce, and casino gaming. Quick Background: Running a business has always been hard. And considering that today's CEOs need to manage complex generational divides, global competition, rapid technological advances, and a constantly evolving economic landscape, leading isn't going to get any easier. But if your company has a clear vision, top talent, and dependable systems, there are very few BIG goals or problems that a CEO can't break down into smaller, more manageable parts.  On today's show, Chris Justice shares his practical, five-step framework for turning around companies and dealing with complicated business situations.

Should I pivot my business? How do I know when to pivot? Do I stick it out or do I cut my losses and start fresh? These are the questions I'm answering in today's episode. Learn my 5 Step Method for making decisions on Business Pivots whether you're a coach or a business owner. Enjoy! Show notes at: www.leticiaringe.com/podcast Business coaching & support services at: www.leticiaringe.com/coaching

Ralph and John dive into an advanced YouTube live session packed with tactical insights for Google Ads professionals. In this episode, they reveal a powerful two-step strategy designed to outmaneuver Google's algorithm, ensuring maximum efficiency and scalability in campaigns. They break down the critical roles of manual CPC and TROAS bidding strategies, showing how to use manual CPC to secure the first click and TROAS for precise retargeting. The discussion is rich with actionable advice, including the benefits of managing separate campaigns, the significance of click shares, and the strategic use of broad match versus exact match keywords. Ralph and John also tackle pressing audience questions, offering expert guidance on handling unstable e-commerce inventory, optimizing add-to-cart events, and effectively balancing P-Max with standard shopping campaigns. This episode is a must-listen for digital marketers looking to elevate their Google Ads game.Chapters:00:00:00 - Introduction to the Perpetual Traffic Podcast00:00:13 - Why YouTube Lives are Essential for Staying Ahead in Google Ads00:03:28 - Audience Engagement: Real-Time Insights and Interaction00:04:39 - Company Updates: Legal Matters and Growth Strategies00:07:47 - Unveiling the Two-Step Strategy to Outsmart Google's Algorithm00:09:45 - Using TROAS for Targeted Retargeting00:12:15 - Broad Match vs. Exact Match Keywords00:15:44 - Mastering Campaign Performance: Optimization Techniques Explained00:17:02 - The Challenge of Scaling Without Losing Profitability 00:21:15 - How Click Share Affects Ad Visibility and Spend00:25:30 - Strategies for Scaling Campaigns Beyond Initial Success00:29:05 - Addressing Google's Price Fixing in Ad Auctions00:31:05 - Decoding Google's Bidding Strategies and Classifications00:32:59 - Proven Tactics for Scaling Your Google Ads Campaigns00:34:14 - How to Prioritize Campaigns for Maximum Impact00:36:40 - Expert Q&A: Tackling Google Ads Challenges and Best Practices00:38:15 - Dealing with E-commerce Sites and Unstable Inventory00:41:00 - Managing the Balance Between P-Max and Standard Shopping Campaigns00:43:20 - Best Practices for Scaling Google Ads Campaigns00:46:10 - Excluding Existing Customers from Campaigns00:47:25 - Running Standard Shopping Campaigns with P-Max00:50:35 - Effectiveness of Micro Conversions in Google Ads00:53:09 - Addressing Unstable Inventory in E-commerce Campaigns00:57:12 - Rapid Fire Q&A: Quick Solutions to Common Google Ads Issues00:59:13 - Wrapping Up: Key Takeaways and Next StepsLINKS AND RESOURCES:Get Your Marketing Performance Indicators™ Checklist Now!Tier 11 on YouTubeRemarketing Lists for Search Ads (RLSA): What You Need to KnowAbout Target ROAS biddingTier 11 JobsPerpetual Traffic on YouTubeTiereleven.comMongoose Media

In this episode, we give you the 3-Step Method to not just controlling negative thoughts, but your life. The best part about controlling your thoughts is you can then better, control your emotions, then behavior. It transforms all of your relationships from you and Allah SWT to your spouse, extended family and friends and more. Life becomes easier and you seem to get a hold on your life. This all starts with you, so listen in and enjoy. After the podcast enjoy our new Emotional Wellness Starter Pack here: https://www.mindful-muslimah.com/emotional-overwhelm-wellness/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

On this episode of The Table with Anthony ONeal, we are joined by MyQueen Dickens who transitioned from bedside care to full-time entrepreneurship, turning her passion into a thriving six-figure business. Through strategic networking and investing in herself, she built a successful concierge IV hydration business and now dedicates her time to teaching other nurses how to follow in her footsteps. Her mission is to inspire nurses to view their degree as a tool, not a destination, and to use it to create generational wealth and break generational curses. Tune in to discover how she's empowering others to transform their careers and lives!Mentioned On Today's Show:**This show is sponsored and brought to you by Better Help!**

Show Notes:  https://wetflyswing.com/647   Presented By: Jackson Hole Fly Company, Togens Fly Shop, TroutRoutes, Skwala Sponsors: https://wetflyswing.com/sponsors  In this episode, Bruce Richards, Scientific Anglers' guru and a master of fly casting, shares his six-step method to perfect your fly cast. Whether you struggle with tailing loops, presentation in windy conditions, or fishing with dry flies, his expertise offers simple and effective solutions. We also dive into the fascinating history of Scientific Anglers, one of the premier fly line companies. Bruce explains how fly lines have evolved over time, becoming heavier and more specialized. You'll learn which rod is best for beginners and the key actions to look for in a fly rod. But that's not all—he reveals the number one cause of poor fly casts and provides tips on analyzing your cast for continuous improvement. Tune in for an episode packed with practical advice and expert wisdom from Bruce Richards, a true icon in the fly fishing community. Episode Chapters with Bruce Richards on the Six-Step Method to Perfect Your Cast 2:24 - Bruce reminisces about his upbringing in Midland, Michigan, where he was indirectly introduced to fly fishing through his father's best friend, a sales manager at Scientific Anglers. Although Bruce was eager to join fishing trips as a young boy, he was only allowed to participate when he was older. His early exposure to fly fishing laid the foundation for his future career. 3:24 - His professional journey began in a rather unplanned manner. Despite attempts to secure summer jobs at Scientific Anglers, the seasonal nature of the business meant there were no vacancies. After earning a degree in fisheries, Bruce received an unexpected call from a friend at Scientific Anglers, inviting him to apply for a job. He succeeded in securing a position in 1976, marking the start of a long and varied career within the company. 5:30 - He reflects on the significant changes in the fly fishing industry over the years, particularly focusing on the technological advancements since he started in 1976. 9:33 - We discuss the evolution of fly lines and rods over the years. Bruce confirms that lines have become heavier and explains the history behind this trend. He also explains that as these heavier lines became popular, rod designers began developing stiffer rods to match them. This created a cycle where heavier lines required stiffer rods, which in turn required even heavier lines. 13:29 - We dig into the combination of fly rods and lines, emphasizing the flexibility in pairing them. Bruce points out that the action of a rod can be modified by changing the weight of the line used. He suggests that the most logical approach is to select the line first based on the type of fly, the fishing distance, and the environmental conditions, and then choose a rod that can effectively cast that line. 16:45 - He shares a bit of the history of Scientific Anglers. 19:52 - Bruce recounts an experience with a Canadian casting student, which led him to develop his six-step method for improving fly casting. Initially, Bruce faced challenges instructing the student remotely but found that examining the top leg of the loop in the cast revealed critical insights. The method involves assessing the loop's top leg for straightness, understanding the rod tip's path, analyzing the caster's actions, and making necessary adjustments. 29:48 - Bruce advises those who have never cast before. He emphasizes the importance of understanding the mechanics, like how loops work, which allows for self-analysis. He mentions that after a lesson, beginners usually show significant improvement. However, he notes that this improvement can be fleeting, similar to learning in other activities like golf. The key to sustained improvement lies in practice and remembering specific feedback, such as not bending the wrist too much. 31:31 - I ask Bruce whether a rigid wrist is necessary for casting, and he explains that the wrist plays a crucial role in controlling the rod's casting arc. The combination of shoulder, elbow, and wrist movements is essential for an efficient cast, as using only the elbow can be tiring. He also elaborates on how the flexibility of the rod affects wrist movement. A softer rod requires more wrist action, while a stiffer rod requires less. He also mentions that the weight of the line can change the dynamics; for example, using a heavier line on a stiff rod alters wrist usage. 33:13 - Bruce advises against using heavier rods than necessary unless the casting conditions demand it, such as in saltwater fishing where heavier lines are needed to cast heavy flies despite the fish not requiring such heavy equipment. The wind is another significant factor that complicates casting, making the right choice of rod and line even more critical. 35:16 - We go into step four of his six-step method which is about changing the body movements. Bruce describes a scenario where a wide, sloppy loop with an upward curve indicates a wide casting arc, often due to improper wrist movement. He emphasizes that while beginners might struggle to identify these issues on their own, instructors or more advanced casters can use the six-step method to troubleshoot and correct the cast. By narrowing the casting arc, the rod tip path becomes straighter, leading to a more efficient loop. 37:30 - Bruce recommends checking out the Fly Fishers International (FFI) website for valuable sources on loops. Specifically, he highlights a journal and newsletter called "The Loop Journal" which is available on the same website. 41:40 - We discuss the origins and development of the FFI certification program, which was initiated in 1990 and completed by 1992. Bruce collaborated with other prominent figures in the field, including Lefty Kreh, Joan Wulff, Gary Borger, and Chico Fernandez, among others to develop the program. The program has since become the leading and most respected certification for fly-casting instructors internationally. 43:03 - We dig into the FFI's certification process. Many aspiring instructors initially overestimate their casting skills until they undergo the program and realize the areas they need to improve. Bruce mentions that the time it takes to get certified varies; some individuals may take years, while others can achieve certification in about a year with focused effort and mentorship. 47:57 - We talk about what typically causes someone to create a tailing loop during casting. Bruce explains that the issue often arises when an angler tries to cast longer distances, around 60 to 65 feet. At this point, they might apply too much force at the end of their casting stroke. This extra punch causes the rod to bend excessively, leading the rod tip to curve down and create a tailing loop. He elaborates that instead of adding force at the end of the stroke, the caster should begin accelerating the rod earlier in the casting stroke. This smooth, early acceleration distributes the force more evenly and prevents the tailing loop from forming. 50:54 - We discuss the evolution of sinking lines. Bruce shares his experience, noting that the original sinking lines were made by adding powdered lead to the coating, which was effective but problematic due to lead's toxicity. Despite advancements, he also notes that the fundamental chemistry and process of making sinking lines have not drastically changed since the 1980s. Modern lines still use powdered tungsten, varying its amount to control the sinking rate. While design aspects may evolve, the core materials and methods remain similar, reflecting the robustness of the original innovations. 53:49 - We discuss tips and techniques for preparing for a dry fly fishing trip, particularly focusing on casting and presentation. Bruce highlights that the approach varies depending on the fishing environment. For instance, in slick water fishing locations like the Big Horn or Henry's Fork, it's crucial to know how to throw slack in the leader. Conversely, in windy conditions, it's essential to cast straight. He also emphasizes the importance of making a great cast by placing the fly accurately while managing slack in the leader. He points out that many people throw nice loops but at too high a trajectory, which can be problematic in windy conditions. To address this, he advises adjusting the trajectory of both the front and back cast. By throwing the back cast high, it naturally makes the front cast low, ensuring a better delivery of the fly. 57:42 - I ask him how to maintain fly lines. He explains that contemporary lines, such as those from Scientific Anglers, can last significantly longer than older lines due to improved chemistry. While older lines would typically last 3-5 years before becoming stiff and cracking, he mentions having lines that are still functional after 15 years. The key factors that can damage fly lines include exposure to excessive heat, sunlight, and solvents. Improper storage, such as leaving gear in a car trunk exposed to the sun, can lead to quicker degradation. Additionally, he emphasizes the importance of cleaning fly lines to maintain their performance. He gives some tips on how to clean them. 1:02:03 - We go into the evolution and impact of fly lines in the industry. Bruce highlights the significance of the GPX taper, describing it as a game-changer due to its half-size heavy design and innovative coating technology. Despite advances in sinking lines, Bruce notes that their market remains relatively small compared to floating lines. 1:06:25 - Bruce shares a memorable story about his first day working at Scientific Anglers in January 1976. He recounts receiving a welcoming phone call from Lefty Kreh which made a significant impact on him. This call not only welcomed Bruce to the industry but also marked the beginning of many friendships with the greats of fly fishing, whom he had long admired. Show Notes:  https://wetflyswing.com/647 

Time to reveal one of my all time favorite high-ticket sales secrets

  The post How to Get Over the Fear of Cold Calling: A Step-by-Step Method appeared first on Salesman.com.

I had a breakdown this summer... I'm 4 months PP My hormones have a mind of their own (the amount of hair I lose in the shower is wild) First time mom My baby is a weeeeeeee bit on the fussy side & I'm running a coaching biz that's closed over $325K Things are a bit wild over here

Special Episode with Jean Trebek I'm thrilled to present this special episode featuring an exclusive interview with Jean Trebek, offering a deep dive into her experiences and perspectives on prayer and spirituality. About Jean Trebek Jean Trebek is the CEO of Insidewink.com, a lifestyle website dedicated to "sharing the good" and inspiring recognition of life's inherent goodness. Beyond her role at Insidewink, she serves on the Board of Helen Keller International, the advisory council of the Learning Rights Law Center, and the Hubbard Council at the National Geographic Society. Jean Trebek has also been President of the North Hollywood Church of Religious Science, where she became a licensed Professional Spiritual Practitioner. For over 15 years, Jean Trebek has taught the principles of Religious Science (Science of Mind) and A Course in Miracles. Jean Trebek's life experiences shape her unique spiritual approach. She attended Pepperdine University and California State University, Northridge, co-owned a flower shop in Los Angeles for 17 years, worked as a real estate property manager, and raised her children, Matthew and Emily, with her late husband, Alex Trebek. These varied experiences have greatly influenced Jean Trebek's spirituality. A Journey Through Prayer and Spirituality In this insightful interview, Jean Trebek reflects on her evolving relationship with prayer. Her spiritual journey began with a Catholic upbringing, where traditional prayers like the Hail Mary and Our Father initially shaped her view of God. During college, Jean Trebek explored various spiritual paths and found a deep connection at the Self-Realization Fellowship Temple in Pacific Palisades, which profoundly deepened her understanding of prayer. Jean Trebek's exploration continued with the teachings of Religious Science and the Science of Mind, including the 5-step affirmative prayer method. This method involves recognizing God's presence, uniting with it, focusing on the truth, expressing gratitude, and surrendering the outcome. Jean Trebek describes this process as "putting it on the altar to God for God to alter it," highlighting the importance of surrender and trust. Navigating Life's Challenges Through Prayer Jean Trebek shares how prayer has been crucial in navigating life's challenges, particularly during her late husband's battle with cancer. She discusses how prayer served as a vital anchor, offering support, love, and peace during tough times. Jean Trebek reflects on the transformative power of prayer, which not only helps with challenges but also recharges her spiritual energy. She notes that neglecting prayer affects her well-being. Prayer as a Tool for Transformation The conversation explores how prayer intersects with other spiritual practices, such as A Course in Miracles. Jean Trebek views prayer as an affirmation of truth and a surrender to divine will. The interview highlights prayer's broader impact, including its role in medicine and its potential to unify people in a divided world. Jean Trebek and the interviewer discuss how prayer can shift realities, create new possibilities, and help people remember their spiritual essence beyond the physical body. Practical Guidance on Prayer Jean Trebek emphasizes that there is no wrong way to pray. Whether starting with a simple intention or using structured practices like the 5-Step Method, the key is to begin. She suggests that gratitude is a powerful form of prayer and reflects on how daily practices can shift perceptions from fear to love. Prayer in a Broader Context The interview concludes with reflections on praying for global issues, including political conflicts in places like Ukraine and Palestine. Jean Trebek hopes that prayer will bring the right leaders to elevate humanity and believes that prayer can unify and heal a divided world. The discussion underscores the importance of inner peace, as individuals who achieve personal harmony contribute to a more peaceful world.

Listen to this Parenting With Impact episode with Elaine and Diane as they discuss motivation.   How to Talk to Your Complex Kids [and Other Important Relationships] Strained communication can create a hot mess of misunderstanding and conflict -- whether it's with your kids or any significant relationship in your life. In this FREE guide, you'll discover your role in communication dynamics and 10 simple but effective ways to help you build more trust and calm in your communication with your complex kids -- and any relationship.  https://impactparents.pages.ontraport.net/communication-tools?utm_campaign=Podcast&utm_source=episode&utm_medium=cta&utm_content=communication   Here is what to expect on this week's show: Elaine and Diane explain rather than solely emphasizing external standards, encourage children to tap into their intrinsic motivation and values. Building a foundation of positivity and encouragement in relationships can strengthen trust and communication. Elaine and Diane discuss employing tools such as showing compassion, asking open-ended questions, and acknowledging positive aspects first when offering feedback.   Related Links: A Raccoon on Meth:  https://georgemahood.substack.com/p/a-raccoon-on-meth 3 Step Method to ACE Communication with Complex Kids & Teens:  https://impactparents.com/blog/complex-kids/3-steps-to-ace-communication-with-complex-kids-teens/ How Do I Get My Kids to Talk to Me? 4 Communication Tools:  https://youtu.be/z_sfOuGaEC0 Success! Curiosity & the Coach-Approach Transformed the Tone of Her Home:  https://youtu.be/CcHgigVXwFk Connection & Compassion: Parenting Children & Teens in Difficult Times:  https://youtu.be/0pZJhzfTeVU It's No Mystery: Why Kids Resist Help & How to Change It:  https://youtu.be/LMHWwk0IpiQ The 4 Sources of Conflict in YOUR Home: Part 1:  https://youtu.be/VpRSaIExzQ4?si=n7OlRbOS9uQXU5XZ The 4 Sources of Conflict in YOUR Home: Part 2:  https://youtu.be/T38c20219ho?si=4TuluF6mgj6j_kTR Parenting ADHD Now summer summit -- Encore Package:  https://impactparents.securechkout.com/ParentingADHDNowEncoreR?utm_campaign=imp-purchase&utm_source=show-notes&utm_medium=podcast&utm_content=parenting-adhd-now-summit-2024   Get your FREE copy of 12 Key Coaching Tools https://impactparents.com/gift   Connect with Impact Parents: Instagram: https://www.instagram.com/impactparents/ @impactparents Facebook: https://www.facebook.com/ImpactParent @impactparent LinkedIn: https://www.linkedin.com/company/impactparents/ @impactparents Twitter: https://twitter.com/ImpactParents @impactparents Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Mind Money Soul podcast, I'm going to be sharing my four step method to money mindset mastery. Today's episode is slightly different as I'm sharing a recent conversation where I was interviewed by Anita Anello, a fellow business owner, coach, successful software executive and mom dedicated to helping women enjoy more time, money and freedom. We dive into all things money mindset, your relationship with money, financial freedom and understanding your financial habits. I'm a big believer that the way you think and feel about money will be your reality with your money. All the decisions that you make about money come from a place of emotion which we then justify with logic. We all have a money mindset (the unique beliefs and attitudes you have towards money that impact the way you earn, save and spend money) and we all have a money story (your belief system made up of individual, societal, religious, cultural and generational beliefs). These both shape the way you view money and how it works in the world. It's important to remember that you have the power to change your money story and cultivate a positive, empowering and abundant mindset. Tune in to today's episode for my 4 step method… In this episode: How to understand your money story and money mindset The psychology of money: why money is emotional The difference between growth mindset vs. fixed mindset Your relationship with money: survival, spending and success Step 1: Bring awareness to your money story, get curious!  Step 2: Believe that you can change, acquire a growth mindset Step 3: Change your language around money, it's powerful Step 4: Techniques to build and strengthen your abundance mindset Resources Connect with Anita Anello Download the ULTIMATE annual money planner Connect with me on Instagram, on LinkedIn or on TikTok Send me an Email Book a Money Mindset Exploration Session Get a copy of my FREE Monthly Spending Planner Template Get a copy of my FREE Money Date Template Join Becoming Debt Free Join  The Feel Good Investor

On today's episode we are talking about how You Need To Do This Before You Lose Weight Hey there! Welcome back to the show Weight Loss For Women Over 40 podcast. I am your host Nikki T. and I am the person you call when you want to lose weight for the last time. The Fall Jumpstart Group is now accepting applications! This 12 week program will jumpstart your weight loss journey! The goal in the 12 weeks is to lose 10lbs in a fun and simply way and most importantly in a SUSTAINABLE way!  Past group clients have lost 10lbs in 6 weeks, 17lbs in 12 weeks, post group a client has lost a total of 28 lbs and another client lost 33 lbs and one client is so excited because she is now able to wear her wedding ring again!...Other clients of mine have lost 20 lbs in 20 weeks…40 lbs in 40 weeks…and even 90lbs! REMEMBER this is SUSTAINABLE weight loss! You will never see those pounds again! Do not let this opportunity pass you by!  By the end of the group program you will know EXACTLY how to lose weight AND keep it off in a sustainable way. If you do NOT want to experience freedom around food, joy in your body and a massive jolt of self-confidence then skip this group…but if you do then APPLY NOW!!  Go to https://www.weightlossforwomenover40.net/group to learn more and apply. There are only 20 spots for this program and 2 have already been taken before I have even launched it!  This group program is one of my favorites! Because it's a small group, everyone is supportive and cheers each other on! I walk you through my 12 Step Method on getting permanent weight loss. Each week, we go through a theme which is listed on the website https://www.weightlossforwomenover40.net/group …I highly recommend getting into this group if you want to accelerate your weight loss and never have to worry about your weight again! This is the last one I will be doing this year. Again go to https://www.weightlossforwomenover40.net/group and apply. Alright, let's dive into today's topic…You Need To Do This Before You Lose Weight I get on calls with women….I am talking smart…badass women who have done some amazing things…hell if you have birthed small humans you can freakin'  do anything!!! But this is what I hear from them… “I am not ready…” “I can't do this…” “I am not sure how…” You have goals. You want to lose weight. You want to fit into your clothes. You want to be a smaller size. But if you are constantly thinking you are not ready, you can't do this and you aren't sure… Listen into this episode for more… Links: Lose weight for the last time! Virtual Fitness Classes https://www.weightlossforwomenover40.net/virtualclass Book a call to work with Nikki T https://www.weightlossforwomenover40.net/call Learn more about losing weight and grab your "5 Reasons You Are Not Losing Weight Over 40" e-book https://www.weightlossforwomenover40.net/book  Socialize with me on Instagram https://www.instagram.com/weightlossforwomenover40/ TikTok https://www.tiktok.com/@weightlossforwomenover40 YouTube https://www.youtube.com/@Weightlossforwomenover40   If you are loving the Weight Loss For Women Over 40 podcast - Please consider leaving a written review. How to Leave a Review Leave a Review of Weight Loss For Women Over 40 Podcast on Apple Podcasts: Open Podcast app on your iPhone, iPad or Mac Search for “Weight Loss For Women Over 40” Scroll to bottom of the Weight Loss For Women Over 40 Podcast until you see “Ratings & Reviews” Under a highlighted review – select “Write A Review” Select your 5-star rating

Wondering how to become the business that everyone wants to promote?In this episode of The Business Ownership Podcast I interviewed Danny Bermant. Danny Bermant helps established coaches and consultants attract their ideal clients through joint venture partnerships. Until June 2023 he was director of partnerships for Mirasee, an education company that has enabled 1,000s of students to build and launch courses to grow their impact and revenue.He has supported over twenty 6-figure launches both for his clients, and for other joint venture partners, that have generated millions of dollars in revenue.Danny's passion is people, and the nurturing of professional relationships. His friends refer to him as “Captain JV” – He is a prolific networker. He has supported over 300 JV partners and works with some of the biggest names in marketing. He has built a sizable network of over 4,000 contacts across every major industry. Nothing gives him more pleasure than enabling both businesses and non-profit organizations to forge new and fruitful partnerships.Learn how to use joint ventures to grow your business. Check this out!Show Links:Webinar: Simple 3- Step Method for Creating JV Partnerships That Deliver Perfect-Fit Leads For Your Business Again and Again : https://www.captainjv.co/Danny Bermant on LinkedIn: https://www.linkedin.com/in/captainjv/Book a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners!The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

Thanks to this week's sponsor, Landbot, AI Chatbot Generator for Conversational Experiences.Marketing, Sales, and Customer Service teams save time and cut operating costs by automating conversations with Landbot's AI Chatbot Generator.Start your free trial here:https://bit.ly/4dRYGJw Show Highlights: 1:00 - Dan's Marketing Journey: Dan shares his transition from graphic design to a comprehensive marketing role, including his work at Sweetfish.3:10 - The Impact of AI on Marketing: Dan explains how AI is becoming integral to all aspects of marketing and why he decided to focus on it.5:35 - Repurposing Content with AI: Detailed explanation of how Dan uses AI to turn a single podcast episode into 40 pieces of content in 60 minutes.8:00 - Tools and Techniques: Discussion on the tools like Cast Magic and custom GPTs Dan uses for efficient content repurposing.10:15 - The Step Method: Dan introduces his "Step Method" for creating high-quality content using starter content, templates, examples, and prompts.12:45 - The Power of Super Prompts: Insights into how super prompts enhance AI-generated content and make it more effective.15:20 - Practical AI Applications: Examples of how AI can handle repetitive marketing tasks like scheduling and reporting.17:50 - Personalization with AI: How to use AI for creating personalized and actionable content for different audience segments.20:35 - Automating Education: Discussion on using AI to customize learning experiences and course content.22:50 - Challenges and Learnings: Dan shares his experiences with the limitations and potential of AI tools in marketing.25:00 - Future of AI in Marketing: Dan's vision for the future of AI in marketing and how marketers can stay ahead of the curve.27:35 - Final Thoughts and Contact Information: Dan provides his final thoughts and shares how listeners can connect with him. Learn More About Dan Sanchez: https://danchez.com/Dan's Podcast: https://aidrivenmarketer.com/

Here's all the info you need about The FOCUS Experience! https://docs.google.com/document/d/1MQBXEOOj4ZWC_hdYV1AEk7Rx5iiY9YQ0-sPj0UFtcVY/edit?usp=sharing   Buckle up, because we're going to talk about the elephant in the room in terms of what could be holding you back from reaching your next milestone in business.    Last week I really spoke about what is possible for you when you implement my FOCUS Operating System into your business.   But I also think it's important as your Mentor, to meet you where you're at.   The FOCUS Operating System has been created based on the 6 most common problems I've seen clients struggle with in their businesses.   In this episode, I'm going to walk you through each one (using REAL words from my clients), how these might manifest in your business PLUS how to solve each one using a component from the FOCUS Operating System.   It's going to be a good one!   Holly For full show notes go to abranchofholly.com/podcast …   Mentioned in the episode: Get the Behind The Boss Newsletter: https://abranchofholly.com/boss DM Holly on IG: https://www.instagram.com/abranchofholly/ Rate & review on Apple Podcasts:  https://podcasts.apple.com/us/podcast/busy-to-boss-podcast/id1441425911

We've spent a bit of time discussing goal setting on the podcast, but what about how to go after those goals? In today's Thrive in Five episode, I'm sharing the 4-step method I use for hitting my goals!

If you're looking to scale your wholesaling business or are just starting with your first deal, this episode is for you. Tune in as Chris Logan shares invaluable insights on virtual wholesaling, including a two-step process to maximize profitability. So, press play to learn how you can wholesale houses from anywhere in the country!   KEY TAKEAWAYS The transformative impact of "Rich Dad Poor Dad" and the initial challenges of real estate investing Effective methods for choosing a profitable wholesaling market How to build a robust buyer list and why you need to do it A systematic approach to dispositions and managing property showings Cold calling strategies to efficiently generate leads and secure deals   RESOURCES/LINKS MENTIONED Rich Dad Poor Dad by Robert Kiyosaki | Kindle and Paperback BatchDialer Zillow Facebook   TWEETABLES Regardless of how big your buyers' list is, you should constantly be working on that list. - Alex Pardo In wholesaling, you can have the best deal in the world. But if you can't sell it, it doesn't matter. - Chris Logan   ABOUT CHRIS LOGAN Chris entered the real estate market with minimal financial resources, discovering wholesaling in a real estate class—a strategy of flipping contracts for profits that suited his situation. Quickly mastering the necessary skills, he closed his first deal within six months by embracing a strategy of "massive immediate imperfect action." Anticipating future trends, Chris transitioned his business to a virtual model two years before the pandemic, a move that proved crucial during the global crisis.   CONNECT WITH CHRIS Website: Baby Steps to Making $20K a Month Wholesaling Houses From Home YouTube: Virtual Wholesaling Made Simple   ASCEND Don't Wait To Enjoy Your Life, Tomorrow, Live It Today! How To Grow Your Business, Expand Your Impact, and Experience Your Perfect Life:  

Ready to feel like your best self? In this episode, we're diving deep into my 3-step approach to naturally balancing hormones. We're talking about more than just masking symptoms like painful periods, hormonal acne, or hormonal headaches – it's all about getting to the root cause.From maximizing your menstrual cycle to crafting a sustainable routine and balancing key minerals, these are the steps you need to rebuild your health from the ground up. And spoiler alert - it's not just physical, it's mental too! You deserve to feel good, and this is where to start.In this episode you'll learn more about:Understanding the root cause of hormonal imbalancesWhy this 3 step method is key to healingThe importance of personalized care and mindset in achieving lifelong hormonal balanceExplore the Hormone Reset Program®Additional Resources:How to Track Your Menstrual CycleThe Four Phases of Your Menstrual CycleHow to Balance Your Hormones by Balancing Your Blood SugarEpisode 23: Signs and Symptoms of Hormonal ImbalanceHow to Support Your Liver For Hormone BalanceEpisode 156: What Causes Adrenal Fatigue & How to RecoverThank you to Purity Woods for sponsoring this episode!Purity Woods is currently offering 17% off sitewide, but we have an additional 10% discount for our listeners for a total savings of 27%!Go to puritywoods.com/LEAH or enter code LEAH at checkout for an additional 10% off your first order......Seed cycling from Funk it Wellness: LEAH15 Get your supplements at a discountAll of Leah's favorite productsWork with Leah Join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturally The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.

Struggling with tough decisions? I've got the foolproof 4 step process unlock your decision making super power and make every decision with confidence. Say goodbye to indecision—unlock clarity and take charge of your life today!"     FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Join My Accountability Group: https://form.jotform.com/93177715219160 Pre workout: https://bit.ly/moirakucabapreworkout  Post workout Recover: https://bit.ly/Moirakucabarecover  Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse   The 2% Tribe Waitlist: https://moirakucabamastermind.info/    

Summary Mark Stout (X; LinkedIn) joins Andrew (X; LinkedIn) to discuss his new book, World War I and the Foundations of American Intelligence. Mark Stout is a former intelligence analyst and former SPY Historian.  What You'll Learn Intelligence The first American intelligence “agencies” Codebreaking during WWI The American Protective League and spy paranoia  WWI's effect on American culture and politics Reflections Challenging common historical thought  Studying the “forgotten” wars  And much, much more … Quotes of the Week “[After World War I] there will never be a time again when the United States won't have squadrons in the Army Air Corps, later the U. S. Air Force, and similarly the Navy. We would never again be without aerial reconnaissance squadrons. There would never again be a time when the United States didn't have at least one code-breaking organization.” – Mark Stout. Resources  SURFACE SKIM *Spotlight Resource*  World War I and the Foundations of American Intelligence, Mark Stout (University Press of Kansas, 2023)  *SpyCasts* Rise of Devils: The Origins of Modern Terrorism with James Crossland (2024) Spies: The Epic Intelligence War Between East vs. West with Calder Walton (2023) The Lion and the Fox – Civil War Spy vs. Spy with Alexander Rose (2023)  The Birth of American Propaganda – A Conversation on Manipulating the Masses with John Hamilton (2021) *Beginner Resources* World War I, Explained in 5 Minutes! YouTube (2023) [5 min. video] The Journey of the Intelligence Community, M. Thomas, Office of the Director of National Intelligence (2023) [Timeline of the US IC] The United States in the First World War, National Park Service (2021) [Short article] DEEPER DIVE Books Manipulating the Masses: Woodrow Wilson and the Birth of American Propaganda, J. M. Hamilton (LSU Press, 2020) Codes, Ciphers and Spies: Tales of Military Intelligence in World War I, J. F. Dooley (Copernicus, 2016) The Zimmermann Telegram: Intelligence, Diplomacy, and America's Entry into World War I, T. Boghardt (Naval Institute Press, 2012)  Primary Sources  Treaty of Versailles (1919) Woodrow Wilson's Fourteen Points Speech (1918) Telegram Announcing Armistice (1918) Sedition Act (1918) The Zimmermann Telegram (1917) Espionage Act (1917)  Woodrow Wilson Third Annual Message, Warns of Espionage (1915)  *Wildcard Resource* 12 Step Method to Reveal Secret Writing (ca. 1913-1924)  Germany was particularly fond of invisible ink as a tactic of spycraft during World War I. If you came across a document suspected of secret writing, you might use these 12 steps to reveal the hidden message …   Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you watching your team close deals while you struggle to get *barely* noticed? Join hosts Chris and Jeff in a dynamic conversation where they explore the high-impact strategies to jump-start a real estate career within 90 days. Featuring insights from L5 Leadership coach Chris Guldi, this episode goes into the proven methods and mindset shifts necessary for new agents to rapidly achieve success. Whether you're a new agent eager to make your mark or an experienced professional looking to mentor others, this episode offers invaluable advice on building a sustainable and profitable real estate business.

In this episode I call out the launch mistake that I frequently see course creators committing that keeps them from being able to troubleshoot their launch so they can make more money the next time around. The mistake is not tracking the launch registrants from your Facebook ads  separately from your organic leads. You could be sitting on a very nice situation where all you need to do is scale your ad spend for your next launch. Or maybe you need to pivot in a big way because your ads leads aren't buying but your organic leads are. But you won't know until you separate your launch funnels so you can accurately measure. Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support!Links mentioned in this episode:Listen to episode 486: The Simple 3-Step Method for Getting PR for Your Business with Gloria ChouListen to episode 711: PR Simplified: Free and Effective Strategies for Greater Visibility and More Leads | w/ Gloria ChouKwadwo [QUĀY.jo] Sampany-Kessie's Links:Subscribe to The Art of Online Business's YouTube Channel Book a strategy call with Kwadwo!Grab the Facebook Ads Lead Gen Cheat Code course to cut your lead costs and double your email list!Visit Kwadwo's website for Facebook Ads helpSay hi to Kwadwo on InstagramLearn about the new podcast host: Episode 746: It's Time For Rick To Say Farewell And Pass The BatonEpisode 720: Get to Know Kwadwo [QUĀY.jo] The New Cohost Apply for ads management with [QUĀY.jo].https://theartofonlinebusiness.com/ads

In this episode, PR expert Gloria Chou, shares valuable insights on mastering the art of pitching to be featured on podcasts. Gloria emphasizes the importance of crafting specific and relevant pitches, providing a clear framework called CPR Pitching Method™ for effective outreach. She encourages listeners to overcome inertia, take action, and leverage podcasts as a powerful platform to enhance credibility, authority, and reach in their respective industries. Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support!Links mentioned in this episode:Listen to episode 486: The Simple 3-Step Method for Getting PR for Your Business with Gloria ChouListen to episode 711: PR Simplified: Free and Effective Strategies for Greater Visibility and More Leads | w/ Gloria ChouDM the word "pitch" on Gloria's Instagram to get a freebieSave your spot in Gloria's PR Secrets MasterclassListen to Gloria's Small Business PR PodcastKwadwo [QUĀY.jo] Sampany-Kessie's Links:Subscribe to The Art of Online Business's YouTube Channel Book a strategy call with Kwadwo!Grab the Facebook Ads Lead Gen Cheat Code course to cut your lead costs and double your email list!Visit Kwadwo's website for Facebook Ads helpSay hi to Kwadwo on InstagramGloria's Links:Check out Gloria's website Timestamps:0:00 Introduction6:47 Effective Pitching Strategies for Podcasts20:00 Mastering PR for Business Growth27:14 Masterclass With Gloria ChouLearn about the new podcast host: Episode 746: It's Time For Rick To Say Farewell And Pass The BatonEpisode 720: Get to Know Kwadwo [QUĀY.jo] The New Cohost Make sure you're not making FB ads mistakes that hurt your results. Book a strategy call with Kwadwo now. Apply for ads management with [QUĀY.jo].https://theartofonlinebusiness.com/ads

If you've ever struggled to explain your offer, you're not alone. It can be daunting trying to pitch what you do (and why it's important) without coming across as arrogant or cocky, which means we often end up shrinking ourselves or downplaying our abilities in the process. But what if, instead of concentrating on selling yourself, you focused on your customers and the key problems they need to have solved? That's where the groundbreaking StoryBrand method comes in! We are joined today by StoryBrand expert, Dr. JJ Peterson, host of the Marketing Made Simple Podcast and co-author of Marketing Made Simple: A Step-by-Step StoryBrand Guide for Any Business, which he co-wrote with Donald Miller, who first developed the StoryBrand method. We talk with JJ about the StoryBrand method, how it was developed, and why positioning your customer as the hero of the story, instead of yourself, is such a game changer. Tuning in you'll learn about the seven key elements of any good story, how each of these can be applied to marketing, and the power of leveraging storytelling frameworks to share your message and help others. Join us for a fascinating conversation on marketing, storytelling, and much more!