Podcasts about built bars

This week Anthony is talking with Jack Steward from the popular YouTube channel; Tiny Cabin Life!! Jack and Anthony talk everything from camping, family life, doing what makes you happy, mental health, and a lot more!!Subscribe Tiny Cabin LifeFollow Jack on InstagramKeep Moving Forward Podcast Episode 363Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠⁠⁠⁠⁠Intro / Outro music by DemonScar⁠⁠⁠⁠⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

Utah has $60 million in gold hidden somewhere in Salt Lake City. Host Ali Vallarta and executive producer Emily Means discuss why the state is investing in precious metals. Plus, legalizing recreational cannabis, the protein bar wars, and March Madness. Resources and references: Built Bars sues Springville protein bar startup over trade secret accusations [KSL.com] Utah has invested $60M of taxpayer money in gold — so far. Here's how the state plans to use it. [Salt Lake Tribune] New poll says majority of Utah would vote to legalize recreational marijuana [FOX 13] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. If you enjoyed the interview with Ty Wardle, the general manager of the Salt Lake Bees, learn more here. Learn more about the other sponsors of this March 21st episode: Inn at 500 Salt Lake Bees Babbel - Get up to 60% off at Babbel.com/CITYCAST Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC. Workshopslc.com - use code CITYCAST for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Anthony is talking about a different view on what regrets are, calorie counting being added to Weight Watchers, starting a new streak, and more!! Keep Moving Forward Podcast Episode 362Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠⁠⁠⁠⁠Intro / Outro music by DemonScar⁠⁠⁠⁠⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about having a great weekend, getting back into the loss column, the Love Is Blind Reunion, and more!!Keep Moving Forward Podcast Episode 361Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠⁠⁠⁠⁠Intro / Outro music by DemonScar⁠⁠⁠⁠⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about 20 years doing radio, not doing things for clicks and followers, great time to be a wrestling fan, and more!!Keep Moving Forward Podcast Episode 360Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠⁠⁠⁠⁠Intro / Outro music by DemonScar⁠⁠⁠⁠⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is joined by Sebastian!! Sebastian and Anthony talk everything from Gilmore Girls, Weight Watchers, family, food cravings and more!! This episode is like nothing Anthony has done before!!Keep Moving Forward Podcast Episode 359Follow Sebastian @sebastianconelliCheck out The Loud About Nothing PodcastInstagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠⁠⁠⁠⁠Intro / Outro music by DemonScar⁠⁠⁠⁠⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is joined by Michaela!! Michaela and Anthony talk everything from therapy and weight loss, the real side of a weight loss journey, stand-up comedy, relationships, and a lot more!!Keep Moving Forward Podcast Episode 358Follow Michaela @michlivinlifeInstagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠⁠⁠⁠⁠Intro / Outro music by DemonScar⁠⁠⁠⁠⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about the Super Bowl, the halftime show, navigating through special event menus, and more!!Keep Moving Forward Podcast Episode 357Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠⁠⁠⁠⁠Intro / Outro music by DemonScar, lyrics by Nick Graystoner⁠⁠⁠⁠⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is joined by Laura!! Laura and Anthony talk everything from weight loss surgery, GLP-1's, old school IG friends, The WOM Podcast, and much more!! Keep Moving Forward Podcast Episode 356 Follow Laura @crunchesbeforebrunchesThe Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is joined by Stephanie!! Stephanie and Anthony talk everything from the joys of podcasting, friends and politics, WW Workshop fun, their journey's, and much more!! Keep Moving Forward Podcast Episode 355 Follow Stephanie @authenticallysteph Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is wishing his father a very happy birthday, workshop fun, second podcast ideas, and more!! Keep Moving Forward Podcast Episode 354 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is joined by Biz! Biz and Anthony talk everything from the new Weight Watcher plan, getting the most out of life, being constant, and much more!! Keep Moving Forward Podcast Episode 353 Follow Biz @mybizzykitchen www.mybizzykitchen.com Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

Support the podcast by downloading and subscribing on all platforms! The guy break down a hand full of things while also getting BUILT on Built Bars! They also break down Hunter Bidens pardon, Bryce Hall facing akimbo Slice Jr, their Apple replays, & their favorite Christmas movies!

This week Anthony is talking about Thanksgiving, Christmas being around the corner, not putting off starting your wellness journey, and more!! Keep Moving Forward Podcast Episode 351 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/kmfpodcast/support

This week Anthony is talking about being back after a few weeks away from the podcast, getting back on track, election fall out, and more!! Keep Moving Forward Podcast Episode 349 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/kmfpodcast/support

This week Anthony is talking about coming up on another milestone, finding a healthy balance with food, 4 months on Wegovy, and more!! Keep Moving Forward Podcast Episode 345 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/kmfpodcast/support

This week Anthony is talking about Friday the 13th fun, another week down on the scale, self-sabotage, and more!! Keep Moving Forward Podcast Episode 344 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/kmfpodcast/support

This week Anthony is talking about great review, the hate some people get, his week 15 update, a great support system, and more!! Keep Moving Forward Podcast Episode 342 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about another good week at the scale, not rushing the seasons, now is the best time to start your journey, and more!! Keep Moving Forward Podcast Episode 341 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about my latest doctors visit, birthday and weekend, closing in on another milestone, and more!! Keep Moving Forward Podcast Episode 339 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about turning 45 this week, hitting a big birthday goal, not feeling hopeless, and a lot more!! Keep Moving Forward Podcast Episode 338 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about his week 9 numbers, closing in on a goal, learning from failures, and much more!! Keep Moving Forward Podcast Episode 336 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about his latest doctor checkup, being happy with this weeks weigh in, the loss of Shannon Doherty, and more!! Keep Moving Forward Podcast Episode 335 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about his 4th Of July, week 7 weigh in results, self confidence, and a lot more!! Keep Moving Forward Podcast Episode 334 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast

This week Anthony is talking about this weeks weigh in, an old friends birthday, getting out of comfort zones, and a lot more!! Keep Moving Forward Podcast Episode 333 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about his doctors visit, starting the next round of Wegovy, weight loss total, and a lot more!! Keep Moving Forward Podcast Episode 331 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is joined by John Arpino!! John and Anthony talk everything from weight loss updates, mens mental health, body dysmorphia, social media content, and much more!! Follow John @jarps_journey Keep Moving Forward Podcast Episode 330 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about his week two weigh in, enjoying the food noise being gone, men's mental health month, and more!! Keep Moving Forward Podcast Episode 329 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about his first week on Wegovy, first week weigh in results, getting together with friends, and more!! Keep Moving Forward Podcast Episode 328 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about his first few days on Wegovy, changing bad habits, The Knicks, and more!! Keep Moving Forward Podcast Episode 327 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about the follow up with his doctor, getting a script for weight loss medication, Mother's Day, and more!! Keep Moving Forward Podcast Episode 326 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about making changes ahead of the next move, being excited to try a new path, not wasting time on people who don't have time for you, and more!! Keep Moving Forward Podcast Episode 325 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about his doctor visit and the results, feeling excited about starting something new, wedding fun, and more!! Keep Moving Forward Podcast Episode 324 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is having a little dashboard confessional and talking about his upcoming doctor's appointment, dressing for a wedding, trying not to get stuck in his own head, and more!! Keep Moving Forward Podcast Episode 323 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about past vs present, setting some early goals, not getting jealous of others, and more!! Keep Moving Forward Podcast Episode 322 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is having a little dashboard confessional and talking about his WrestleMania weekend, betting on yourself, his next journey, and more!! Keep Moving Forward Podcast Episode 321 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking his comedy anniversary, Easter Sunday, ride share chivalry, and a lot more!! Keep Moving Forward Podcast Episode 320 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking his show this weekend, meeting new people, coming up with a new weight loss plan, and more!! Keep Moving Forward Podcast Episode 319 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about his weekend, a memorable moment with Roddy Piper, looking forward to St. Joseph's Day, and a lot more!! Keep Moving Forward Podcast Episode 318 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about having the almost perfect Sunday, being annoyed at the clocks being moved and head and back, taking a spill, and more!! Keep Moving Forward Podcast Episode 317 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about talking a mental health night, focusing too much on the past, reflecting on two careers ending, and more!! Keep Moving Forward Podcast Episode 316 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about his doing the podcast for 6 years, maybe ending the show, Super Bowl holiday, and more!! Keep Moving Forward Podcast Episode 314 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

I missed the 6 year Anniversary of the Podcast, I will talk about that next week and why I think I forgot. In the mean time I thought it be appoproate to replay the very first episode ever, back when it was The WW Bro Podcast. Next week I'll talk about why I started this and where I am at now. Keep Moving Forward Podcast Episode 313 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about his comedy show, getting a reiki healing session, measuring success a different way, and a lot more!! Keep Moving Forward Podcast Episode 312 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about friends doing some amazing things, acts of kindness that go a long way, Super Bowl and Mania season, and much more!! Keep Moving Forward Podcast Episode 311 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about getting to see his favorite band, Christmas blues, dealing with a band mental health day, still having fight, and a lot more!! Keep Moving Forward Podcast Episode 307 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

Sorry for another best of, but I've been dealing with a cold and my voice is shot. This week Anthony is joined by his best friend and special guest Nick from DemonScar!!  Anthony and Nick are talking about Nick playing the Whiskey in LA, dealing with what life throws at you, dealing with the stuff in the basement, and a lot more!! Keep Moving Forward Podcast Episode 306 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking about the year almost being over, how hard the holidays can be, ride share milestones, and more!! Keep Moving Forward Podcast Episode 305 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

This week Anthony is talking his Thanksgiving, getting tattooed by the bassist of his favorite band, having an amazing weekend, and a lot more!! Keep Moving Forward Podcast Episode 304 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

I'm a little under the weather, saw this episode was released 2 years ago today. Always looked back on this as one of my favorites. Best of week Anthony is joined by ⁠Matt Lowe  ⁠from Season 1 Episode 3 of MTV's Catfish.  Anthony and Matt talk everything from Matt's Catfish Episode, weight loss, dealing with anxiety and depression, mediation, and a lot more!! Keep Moving Forward Podcast Episode 303 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message