Podcasts about grams

Merch: https://www.aykons.com/nyleOptimize HRT: https://members.optimize-hp.com code 'NYLE'Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Peptides we use: www.aprheathsolutions.com (code 'NYLE')To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle00:00:00 Intro00:02:57 Strategic Prep Decisions00:04:27 The Health Phase Reset00:05:25 HMG & Fertility Protocols00:08:41 Stage Weight vs. Growth00:11:12 One Punch & Filling Out00:13:31 The Sommerfeld Controversy00:15:30 Height Checks & Weight Caps00:20:44 The Rebound Experiment00:21:41 1.8 Grams of Oil00:25:34 Honesty in Dosing00:27:44 Insulin in Contest Prep00:30:06 Lantus: The Background Shuttle00:34:38 High Carb Prepping00:38:18 The Post-Olympia Blast00:41:25 Fat Management & Digestion00:44:36 The Final Digging Phase00:48:51 Peptides & Internal Recovery00:53:49 Hair Loss & PCT Reality00:56:29 Cruising vs. TRT00:58:22 Growth Hormone Timing01:02:04 Diuretics & Mental Warfare01:07:13 Finishing Orals & Superdrol01:12:23 The Open Class Choice01:17:48 Three Wins in Three Weeks01:23:10 Judge Feedback & Adjustments01:27:00 Gut Health & Distension01:34:38 Training Volume Reductions01:40:04 Gear Saturation Limits01:45:26 The Retatrutide Frontier01:51:33 Appetite Feedback Risks01:55:43 Navigating Tragic Loss02:00:19 Even-Keeled Mindset02:04:42 Process Over Outcome02:14:48 Science-Based Training Tools02:22:27 Neuroprotective Peptides02:25:30 Refeed Day Structures02:30:38 Leaving Precision Elite02:32:10 Team Reform Announcement02:36:42 Natural Body Fat Caps02:44:24 Steroid Craze & TikTok02:51:01 Community & Merch Philosophy03:05:08 Final Message to the World

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Adam goes solo for this pod during tax/trivia/cattle/life week! He starts off by sharing his thoughts and updates on all of his favorite sports teams recently, and also wonders why he doesn't use his muffin tin more? Adam ends the intro remembering a true 90s and Millennial kid icon, James Van Der Beek, who recently passed after a courageous battle with cancer. In the meat, Mm!, in honor of James, Adam ranks his top 10 movies from 1999, the greatest movie year of all-time! “Grams” from Dawson's Creek sends us home with a beautiful quite. Hut Hut. Love you all.

UCLA's Dr Jesse Mills joined us to talk Men's Health–The Male Room Podcast with Dr Jesse Mills…serious medicine serious funHis books is entitled -A Field Guide to Men's Health —eat right, stay fit, sleep well and have great sex forever. He is the Professor of Urology at UCLA Medical School -Why weight training is so important-4 weight training exercises-Supersets -How much protein for men daily and women daily "30-60 grams of supplemental protein if you're eating sorta of your average protein diet ... if you're trying to supplement.  For guys, maybe a little bit higher"-Difference bt protein and creatine -Intermittent fasting -Sauna / cold plunge-Is caffeine good or bad-Alcohol and weed (gummies)  To subscribe to The Pete McMurray Show Podcast just click here

What could reduce your risk of heart disease and stroke, lower inflammation, and make you less susceptible to depression? The answer, says nutritionist Emma Bardwell, is fibre.Emma's back on the show by popular demand to explain why hitting 30 grams a day could transform everything from weight loss and mood to digestion and glowing skin – and the simple hacks that make it easy to hit that target. In this episode:Why fibre needs better PR (and why protein hogged the limelight in 2025)The difference between soluble and insoluble fibre – and why you need bothFibre heroes: raspberries, cannellini beans, cacao powder and ground almondsHow to go from 16g to 30g without eating mountains of vegetablesThe microdosing approach: starting with one teaspoon of beans to avoid bloatingWhy fermented foods and kefir are game-changers for your gut microbiomeThe Bristol Stool Chart and poophoria (yes, really)How fibre supports weight loss, hormone balance, and even clears microplasticsWhy your digestion slows in perimenopause – and what to do about itEmma's tips for cooking tempehThe timeline: what happens to your body within hours, days, and weeks of increasing fibreMore from Liz:Preorder Liz's new book – How to AgeA Better Second Half Follow Liz on InstagramFollow Liz Earle Wellbeing on InstagramMore from Emma:The Fibre EffectThe 30 Gram Plan Follow Emma on Instagram Get in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

What is the status of Starbucks' turnaround?This week's episode of the Restaurant Business podcast A Deeper Dive features Mike Grams, the chief operating officer of the coffee shop giant.Grams joined us from a Starbucks Reserve location in New York City following the company's Investor Day presentation.He spoke extensively about the company's various plans to improve the operations inside the chain's coffeehouses.That includes the remodels the chain is making to make even the smallest locations friendlier for in-store customers. He also explains why that is important for a company that has mobile order, drive-thru and delivery.Grams discusses the chain's “Green Apron” service model and why that model both helps with manager morale as well as service time. He also gives an update on the chain's push to improve service times and what else the company plans to do to speed service.We also talk about Starbucks' expansion plans and why the company believes it can fit 5,000 more shops, at least, in the U.S.We're talking Starbucks on A Deeper Dive so please check it out.

What better time to tell four scary stories than...right between Thanksgiving and Christmas? Here's the flimsy pretext: after coming home from a so-so horror movie, Joey, Jack, and Pacey make like a Treehouse Of Horror and tell their own stories. What happened to Joey in the library? Jack when he was alone in the frat house? Pacey on an improbable drive home with Karen? And what scarifying tale did Grams hear from Jen? We go through them all in our latest podcast episode, if you're not too much of a fraidy-cat to listen!JOIN THE AWT CLUB

Standing at the pantry at 9am eating your kids' granola bars because you're starving again? It's not willpower—it's protein! In this episode, I'm breaking down exactly why that oatmeal and banana breakfast isn't cutting it and giving you 5 simple, high-protein breakfast ideas that will help you lose belly fat, build muscle, and finally have stable energy throughout the day.  If you're a mom struggling with consistency, low energy, and unwanted trips to the pantry, this episode will change how you fuel your body for strength training workouts and sustainable fat loss. Enjoy! -Rachel Next Steps:  Chat with me about how my program works Get your Protein Cheat Sheet

On connaissait le « male gaze » dans le cinéma, ce regard masculin prégnant dans les représentations et les films, et sexualisant, notamment les corps féminins. Mais connaissez-vous le « bourgeois gaze » ? Le « bourgeois gaze », au départ lancé comme une boutade dans un article, est conceptualisé et explicité dans un livre qui vient de paraître aux éditions Les liens qui libèrent. Rob Grams, le rédacteur en chef adjoint de Frustration Magazine, est l'auteur de cet essai vivifiant. Personnages de films français majoritairement caractérisés par leur capital économique et culturel, cinéastes issus des catégories les plus aisées de la population, ouvriers et paysans peu représentés ou, quand ils le sont, filmés sous le registre de la tragédie et du misérabilisme, système de production et de distribution aux mains d'une élite bourgeoise... L'essai « Bourgeois gaze » détaille comment le 7ème art occidental est imprégné d'un « regard bourgeois ». Le documentariste Gilles Perret (« J'veux du soleil » et « Au boulot », co-réalisés avec François Ruffin, il a décroché le César du meilleur documentaire l'an dernier (2025) pour « La ferme des Bertrand ») est l'exception qui confirme la règle. À l'affiche de notre cinéma également ce samedi, le journal d'Elisabeth Lequeret et un reportage de notre correspondante dans les pays baltes, Marielle Vitureau sur la sortie en Lettonie du film d'Olivier Assayas « Le mage du Kremlin ». Musiques : - D'ici, de là-bas, Souad Massi et Gaël Faye sur la playlist de RFI- Opening night, d'Arctic Monkeys. 

What's My Extra Mile? | Go The Extra Mile | Pastor Nathan Grams by Emmanuel Christian Center

Hey everyone! Welcome to Discovering Dawson's Creek!!Following the heartbreak of the prom, Pacey & Joey, and Dawson & Gretchen have had a little time to sit with those events. Jack debuts Tobey as his boyfriend, Jen & Grams have the most wholesome tough love battle with each other, and an old friend comes back to town to join in the graduation festivities as Jeannine and Morgan get into it all in S4 Episode 21: SEPARATION ANXIETY & Episode 22: THE GRADUATE!Our YouTube Channel for all our video content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCvACMX8jX1qQ5ClrGW53vow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The It's A Wonderful Podcast Theme by David B. Music.Donate:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IT'S A WONDERFUL PODCAST STORE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/g9design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sub to the feed and download now on all major podcast platforms and be sure to rate, review and SHARE AROUND!!Keep up with us on (X) Twitter:Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morgan:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Th3PurpleDon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeannine:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/JeannineDaBean⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_Keep being wonderful!!

Promoted Listings Are Changing , This tool Might Save Your eBay Businesshttps://promonomo.com/In this episode of This Week in Reselling, we're joined by Cory from Grams & Pops Vintage, the creator of Promono, a powerful new web tool built to help eBay resellers navigate and manage the new eBay Promoted Listings policy.With recent changes to how promoted listings work on eBay, many sellers are confused, frustrated, or worried about rising fees and shrinking margins. Cory breaks down exactly what changed, how promoted listings really work now, and how Promono helps resellers track, manage, and optimize their promoted listings so they can stay profitable.We talk about:The new eBay Promoted Listings policy explained simplyWhy many sellers are overspending on promotionsHow Promono helps resellers manage ad rates and performanceTools every eBay seller should be paying attention to in 2026The future of promoted listings and reseller strategyIf you sell on eBay and want to protect your profits while staying competitive, this is an episode you don't want to miss.

Questions about grandmothers and Grammy winners! Fact of the Day: The filmmakers for "Shrek" (2001) had originally used Smash Mouth's "All Star" as a placeholder for the opening credits and intended to replace it with an original composition that would mimic the feel of "All Star". DreamWorks executive Jeffrey Katzenberg suggested for them to keep it in. Triple Connections: Everything, Plain, Poppy THE FIRST TRIVIA QUESTION STARTS AT 01:39 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW!  GET A CUSTOM EPISODE FOR YOUR LOVED ONES:  Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music:  "Newer Wave" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.com http://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS, INCLUDING:   Samantha Wheeler Mark Kloppenburg Alan Kreisel Rich Sommer Joe Heiman Waqas Ali Bringeka Sam Nathan Stenstrom Brooks Martin Robyn Price Gee Brian Clough Lauren Schuette Evan Lemons AnneMarie Mattacchione Yves Bouyssounouse Kenny Zail York yates Gay Geek Fabulous Mollie Dominic Nathalie Avelar Natasha raina leslie gerhardt Diane White Youngblood Trophy Husband Trivia Lynnette Keel Lillian Campbell Jerry Loven Jamie Greig Jeremy Yoder Adam Jacoby rondell Adam Suzan Tiffany Poplin Bill Bavar Sarah Daniel Hoisington Keith Martin Sue First Steve Hoeker Jessica Allen Lauren Glassman Brian Williams Brett Livaudais Linda Elswick Carter A. Fourqurean Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer  JT Dean Bratton Kristy Erin Burgess Trenton Sullivan Jen and Nic Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Vernon Heagy Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter Patrick Leahy Dillon Enderby James Brown Christy Shipley Clayton Polizzi Alexander Calder Ricky Carney Paul McLaughlin Willy Powell Robert Casey Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel

Welcome back to Episode #201 of the PricePlow Podcast! We’re thrilled to be joined by Brooks Thomas, Chief Marketing Officer at Louisville Brands, and Nate Frazier, Founder and CEO of Red Knot Capital and Managing Partner at Gym Snack. Long-time listeners will remember Nate from Episode #098 when he was COO at GNC. Today, he’s back to discuss an exciting new venture that’s filling a massive gap in the protein snack market. Gym Snack: Deliciously Savory High-Protein Snacks Gym Snack is tackling a problem many of us face: protein fatigue. The market is saturated with sweet, chewy bars and gummies, but where are the savory options? Brooks and Nate have created a crunchy, plant-based snack delivering 30 grams of protein per bag with clean ingredients and zero seed oils. Using pea protein as the foundation, they’ve launched three distinct flavors that satisfy both taste and macro goals. The discussion covers everything from manufacturing excellence and vegan certification to the impact of GLP-1 agonists on protein absorption and the critical importance of authenticity in today’s crowded supplement market. Subscribe to the PricePlow Podcast on your favorite platform, and sign up for Gym Snack news alerts before diving into this exciting conversation! https://blog.priceplow.com/podcast/gym-snack-201 Video: Savory Protein Snacks That Actually Deliver https://www.youtube.com/watch?v=hHw8X0eeb5g Detailed Show Notes: Brooks Thomas & Nate Frazier on Gym Snack’s Mission (0:00) – Introductions and Welcome (1:30) – Brooks’ Background and Louisville Brands’ Foundation (2:00) – What Makes Gym Snack Different (4:45) – Nate’s Vision and Industry Perspective (5:00) – The Problem Statement: Where Are the Savory Snacks? (7:00) – Development Journey: From Soy to Pea Protein (9:00) – Three Flavors: Jalapeno Cheddar, Cheddar, and Everything Bagel (9:45) – Manufacturing Excellence and Certifications (10:00) – Nutritional Profile: 30 Grams of Protein, 160-170 Calories Per Serving (12:00) – Clean Ingredient Philosophy: Real Food, Olive Oil, No Seed Oils (18:00) – Protein Fatigue and Market Saturation (25:00) – GLP-1 Agonists and Protein Absorption (35:00) – Authenticity in Branding and Competitive Differentiation (42:00) – Distribution Strategy and Pantry Program (50:00) – Future Flavor Innovation and Collaboration (1:00:00) – The Louisville Manufacturing Advantage (1:09:00) – Where to Sample and Purchase (1:10:00) – Where to Follow and Connect Where to Find Brooks Thomas, Nate Frazier, and Gym Snack Brooks Thomas on LinkedIn Nate Frazier on LinkedIn and Instagram Louisville Brands on LinkedIn Gym Snack on LinkedIn and Instagram Learn more about Gym Snack…… Read more on the PricePlow Blog

This week, we celebrate the 100th episode of the CineD Focus Check show—a perfect opportunity to look back at the episodes that stood out and became truly special over time. It is also the right moment to thank our community. Your continued support, engagement, and passion for the show mean a great deal to us. We are genuinely grateful to have such a strong audience that shares our enthusiasm for filmmaking and the content we produce every week. In this milestone episode, we also cover a long-anticipated review. Johnnie shares his experience shooting with the FUJIFILM GFX ETERNA 55, along with insights and footage from a recent mini-documentary he shot using the camera. As always, Nino rounds things out with the latest weekly gear news. So hit play and enjoy our 100th episode of CineD Focus Check.   Chapters and Articles in This Episode (00:00) - Intro   (00:43) - Celebration of the 100th Episode and Recap   (30:27) - FUJIFILM GFX ETERNA 55 – First-Look Review & Mini Documentary https://www.cined.com/fujifilm-gfx-eterna-55-first-look-review-mini-documentary/   (58:03) - Behringer FLOW 4V – Compact Audio Mixer and Recorder for Filmmakers https://www.cined.com/behringer-flow-4v-compact-audio-mixer-and-recorder-for-filmmakers/   (01:02:22) - PrimeLight Design VoxBox Pro MK3 Announced – Support for Wide Lenses and Integrated Filtration https://www.cined.com/primelight-design-voxbox-pro-mk3-announced-support-for-wide-lenses-and-integrated-filtration/   (01:08:01) - Tilta Boulder Camera Cart XL Introduced – Carries up to 500kg of Gear https://www.cined.com/tilta-boulder-camera-cart-xl-introduced-carries-up-to-500kg-of-gear/   (01:11:48) - Call to Adventure in Different Films and How Characters Refuse to Hear It https://www.cined.com/call-to-adventure-in-different-films-and-how-characters-refuse-to-hear-it/   (01:14:11) - CINELUX REDUXA R2 Introduced – Focal Reducer for RED DSMC2 Cameras https://www.cined.com/cinelux-reduxa-r2-introduced-focal-reducer-for-red-dsmc2-cameras/   (01:20:01) - Google Veo 3.1 Ingredients to Video Update Adds Native Vertical Format, 4K Upscaling, and Enhanced Character Consistency https://www.cined.com/google-veo-3-1-ingredients-to-video-update-adds-native-vertical-format-4k-upscaling-and-enhanced-character-consistency/    (01:23:10) - Godox KNOWLED P600R Hard P4 and P1200R Hard P8 Announced – High-Output LED Panels with Multi-Zone Pixel Control   https://www.cined.com/godox-knowled-p600r-hard-p4-and-p1200r-hard-p8-announced-high-output-led-panels-with-multi-zone-pixel-control/   (01:26:40) - PolarPro CineFlow Filter Introduced – Adds Motion Effects In-Camera https://www.cined.com/polarpro-cineflow-filter-introduced-adds-motion-effects-in-camera/   (01:28:18) - Ruko U11MINI 4K Pocket-Sized Drone Introduced – Under 249 Grams, Dedicated Touchscreen Controller https://www.cined.com/ruko-u11mini-4k-pocket-sized-drone-introduced-under-249-grams-dedicated-touchscreen-controller/   (01:30:03) - Viltrox NexusFocus F1 Crowdfunding Campaign Launching Today – AI Autofocus for PL-Mount Lenses https://www.cined.com/viltrox-nexusfocus-f1-crowdfunding-campaign-launching-today-ai-autofocus-for-pl-mount-lenses/   We hope you enjoyed this episode! You have feedback, comments, or suggestions? Write us at podcast@cined.com 

A small chocolate bar. A tablespoon of honey. A hummingbird. Those are a few different things that weigh around 21g. And you can add the human soul to that list, according to the 21 grams experiment from the early 20th century. That's right; while there's no scientific evidence that the soul even exists, a theory emerged not only suggesting that it does, but also putting its weight at the figure of 21g. The 21g figure comes from research by British doctor Duncan MacDougall. His observations led him to believe that at the moment a person dies, they lose exactly 21 grams in weight. And he was also convinced that if the soul exists, it must have a weight, just like any other physical matter. How did a theory like that come about? How well was the experiment received? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why are some people constantly sexually aroused ?⁠ ⁠Why are we afraid of the dark?⁠ ⁠Why do people consider the number seven lucky?⁠ A podcast written and realised by Joseph Chance. First broadcast 6/04/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mitch is dead, and everyone's stopped their lives to deal with it. All the Boston students, plus Grams and Pacey, come back for the funeral. (Evidently all Pacey's relatives -- including Gretchen, who lives less than a half-day's drive away -- had better things to do.) Jen doesn't know how to help Dawson, and says so to him. Joey thinks she does, and gets rebuffed. Dawson himself is handling as much of the preparations as he can because Gale has fully broken down, though when he does open up, it's to tell Joey he blames himself entirely for Mitch's death. This is such a relentlessly grim one that we better get at least three kooky ones to balance it out, but for now, say hello to our episode on "The Long Goodbye"! JOIN THE AWT CLUB

12-31-25 - 51yo Super Fit Grandma Says She's Had Sex w/Over 800 Men And We Can't Think Of Our Grams That Way - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12-31-25 - 51yo Super Fit Grandma Says She's Had Sex w/Over 800 Men And We Can't Think Of Our Grams That Way - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro00:01:26 Holidays & Work00:02:14 Vegas vs. California: The "Realness" Factor00:03:00 The Secret to 23-Inch Arms00:04:57 Genetics: Korean Calves & Ethnic Muscle Insertions00:06:30 The New Generation of Bodybuilders00:08:27 The Boston Lloyd Controversy: Truth vs. Harm00:13:11 Debunking the "10 Grams of Gear" Myth00:14:53 Natural Bodybuilding & Social Media Expectations00:16:47 The Limitless Mindset00:18:52 Evan's Origin Story: From Obese to Anorexic00:20:39 The "Perma-Cut" Trap: Fear of Eating00:22:46 Drugs Are Tools, Not the Foundation00:25:42 Losing Gains to Stay Lean (The Teenage Mistake)00:28:03 Winning the First Show & Turning Pro00:28:27 Starting PEDs at Age 19 (500mg Test)00:30:51 First Cycle Results & The "Cold Turkey" PCT00:32:45 Coming Off Gear: Bloodwork Reality Check00:34:28 Rebound Strategies: Staying On vs. PCT00:36:58 Testing TRT Levels & Fertility00:39:53 Host Message: Subscribe & Sponsors00:41:03 First Growth Hormone Experience (Serostim)00:41:50 The Holy Trinity: Test, Tren, & Winstrol00:44:12 Injectable Winstrol: Alpha Pharma Rexogin00:46:26 Oral Winstrol Side Effects: Gut Health & Acne00:49:02 Quitting Orals (Reflux Issues)00:51:55 Modern Coaching Lunacy: High Dose Orals00:53:26 Acute Toxicity: Why Injectables are Safer00:58:09 Finding "Real" Injectable Winstrol 101:00:55 GH Strategies: Prep vs. Off-Season01:02:13 Insulin Without GH? The Joe Palacios Anomaly01:03:11 Is Growth Hormone Overrated?01:04:26 Cycling GH: 2 Days On, 1 Day Off01:05:21 The Ronnie Coleman Standard01:06:09 The GH15 Era & Internet Rumors01:09:42 The "One Bottle of Sustanon" Pre-Stage Protocol01:13:28 GH Frequency Debate01:16:19 What Pros Actually Take: The 4-6 IU Reality01:19:02 Steroids in Japan01:20:41 Earning the Pro Card01:21:10 2009 NY Pro Win & The Oscar Ardon Era01:23:58 Passion vs. Career: The Bodybuilder's Dilemma01:28:44 Evan's Heaviest Cycle: 1,500mg Test & Suspension01:30:55 The Cytadren (Aminoglutethimide) Nightmare 201:32:43 Diuretics & Dangerous Prep Protocols01:34:26 Insulin Frequency & Diabetes Risk01:37:53 Dangerous Modern Coaching: 100mg Orals Daily01:40:15 Longevity & The "One Vice" Rule01:43:45 Essentiale Forte: The Ultimate Liver Supplement 301:45:33 Host Message: Transcend HRT01:46:20 Training Philosophy: Oscar Ardon's "Mental Torture" 401:50:38 Science-Based Op

Join Hackaday Editors Elliot Williams and Tom Nardi as they go over their picks for the best stories and hacks from the previous week. Things start off with a warning about the long-term viability of SSD backups, after which the discussion moves onto the limits of 3D printed PLA, the return of the Pebble smart watch, some unconventional aircraft, and an online KiCad schematic repository that has plenty of potential. You'll also hear about a remarkable conference badge made from e-waste electronic shelf labels, filling 3D prints with foam, and a tiny TV powered by the ESP32. The episode wraps up with our wish for hacker-friendly repair manuals, and an interesting tale of underwater engineering from D-Day. Check out the links over on Hackaday if you want to follow along, and as always, tell us what you think about this episode in the comments!

The Abyss Podcast - Issue 222: GUY GRAMS Issue 222 spins back thru Baltimore to catch back up w emcee Guy Grams! Guy returns with all types of gems to share, talking about his latest release Actors And Ballplayers, breaking down the science of rap, the constant grind for respect coming from Bmore, more new music on the way with his neighbor Jamil Honesty and general high level shit talk! Dave Proch supplies the portrait, lock in with Lukey, PrimoJAB, and Karl for another episode from The Abyss! DON'T SLEEP TAP IN! IG- @the_abyss_podcast @skitgod_lukeycage @dr.hellmouth @primojab EMAIL- cftheabysspodcast@gmail.com

Dawson, naturally, got into the USC summer program, so we join him on his last day in Capeside. It's hard! His father is being very bossy about what kind of laptop Dawson should get and with whom he should be spending his last dinner before college. His ex-girlfriends Jen and Joey keep bringing up stuff they talked about three seasons ago. His absent best friend Pacey is phoning from "paradise" to say how much their friendship means to him. Not that he knows it, but Jen is giving Joey the idea that if Joey just asked Dawson to stay, he would. And maybe she's right -- Dawson still hasn't even packed yet! It's also Grams and Jen's last day in Capeside, but no one seems to care about that nearly as much. Maybe the Led Zeppelin album Coda announced, "I Can't Quit You Baby," but we CAN quit Season 4 in our latest episode! JOIN THE AWT CLUB

Kelly shares a grandson's eulogy that captures the essence of an extraordinary relationship with his grandmother. Through William Wallace's memories, we see how his "Grams" created magic through simple but meaningful traditions – from crafting elaborate birthday desserts to transforming spaces just for him – demonstrating how the deepest family bonds are built through consistent presence and thoughtful attention to what makes someone feel special. (Previously aired) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dr. Dean St. Mart returns.YoungLA BLACK FRIDAY SALE: https://www.youngla.com/discount/nyleCode ‘NYLE' for 30% off to support the podcastThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00 Intro00:06:11 NHS Hospital Nightmare & Surgery Delays00:17:45 Enhancement Perspective – Shoes, Tech & Humanity00:22:32 Fast vs Slow Metabolizers Explained00:30:19 Best Injection Sites: Glutes vs Delts00:38:01 10 Grams of Test 00:45:00 Posing Injuries & Calf Cramp Story00:55:19 Dean's Full 2024 Contest Prep Cycle01:05:31 Reps in Reserve Revolution – Growing With Less Drugs01:21:03 Low-Dose Stack – Slow & Steady Wins01:32:45 Stomach Acid & Bile: First Line of Defense01:42:09 Androgenic Overload – Hair Loss & Acne Signals01:52:51 Modern Abuse: 3–4g Doses Without Results02:06:26 Why Coming Off Gear Can Boost Gains02:15:14 GH Dosing Deep Dive02:24:41 SubQ vs IM GH Absorption Debate02:32:49 Systemic vs Local Effects (GH & IGF-1)02:39:11 Protecting Your Future Health02:40:12 Podcast Wrap & Goodbye

Hey guys! We're bringing our TV podcasts over onto the main podcast feed from YouTube for you to listen to on the go!A symbolic two-parter looking at the unmistakably intertwined mentalities of Dawson & Pacey on the latest Discovering Dawson's Creek as Jeannine & Morgan get into more slow build of the Dawson & Gretchen relationship, a surprising romance blossoming between Grams & Mr Brooks, and a surprise birthday party for Pacey that may not turn out quite as disastrous as he expects in S4 Episode 11: THE TAO OF DAWSON & Episode 12: THE TE OF PACEY!Our YouTube Channel for all our video content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCvACMX8jX1qQ5ClrGW53vow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The It's A Wonderful Podcast Theme by David B. Music.Donate:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IT'S A WONDERFUL PODCAST STORE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/g9design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sub to the feed and download now on all major podcast platforms and be sure to rate, review and SHARE AROUND!!Keep up with us on (X) Twitter:Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morgan:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Th3PurpleDon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeannine:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/JeannineDaBean⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_Keep being wonderful!!

What comes after the episode after the prom? Graduation, of course! Joey is stressed about the speech she'll have to give as winner of the Pinnacle Award; it's a good thing Bessie had a premortem letter from their poor dead mom to hand off and inspire her. Pacey is stressed about passing enough exams to graduate with his friends, and while he's not as big a monster about it as David Silver was whenever HE got stressed on Beverly Hills, 90210, he doesn't exactly cover himself in glory either; it's a good thing Mr. Kasdan is very patient and generous. Drue is stressed about his terrible parents; it's a good thing Jen and Grams love taking in strays. Principal Peskin is stressed that someone's going to prank the graduation ceremony. Tobey is stressed about asking Jack why he isn't calling Tobey his boyfriend. Jack is stressed about getting to the airport on time to pick up Andie. Lily is...probably stressed about when she's going to be old enough to see color? Don't stress: our episode on "The Graduate" is right here! JOIN THE AWT CLUB

The boys recap their Weekends in Fun, including Randy's time at the Ren Fair, Bryan Johnson did 5 grams of shrooms, Dave has a "Would you rather?" for Texas fan Dillon, and Dillon watched 'House of Dynamite.' Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (0:00) Fun & Easy Banter • (15:35) Recapping TWIF • (37:10) Bryan Johnson is Killing Shroom Culture • (53:00) Texas Fan "Would You Rather?" • (1:05:35) Dillon Watched 'House of Dynamite' Support This Episode's Sponsors: Fair Harbor Clothing: Head to https://www.fairharborclothing.com/ and use code CIRCLING20 for 20% OFF your full price order now through 11/15 Rag & Bone: Upgrade your denim game with Rag & Bone! Get 20% off your entire order with code STEAM at http://rag-bone.com/ #ragandbonepod Squarespace: Check out ⁠https://squarespace.com/steam⁠ for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to ⁠https://rocketmoney.com/circling⁠ today. Learn more about your ad choices. Visit megaphone.fm/adchoices

After the high emotion of "Promicide," couldn't we all use a little breather? (Also, let's be real: in a 23-episode season, you can't go straight from prom to commencement anyway.) Dawson is very slowly getting used to the idea of having lost Gretchen when Gale announces that she's leaving town, so he better try to get what closure he can in a hurry. Joey's moping around her Yacht Club shift when good old Mr. Kubelik from Worthington asks her to bring that charming boyfriend of hers to an imminent freshmen's mixer because Mr. Kubelik wants to introduce Pacey to the Dean of Admissions. Pacey, dying of shame, agrees to go, maybe even letting himself get as hopeful as Joey about what this invitation could mean. Jen comes home to a realtor showing Grams's house to prospective buyers, which is how she learns that Grams plans to use the proceeds to send Jen to college and live on what's left at an apparently not very nice retirement community. Jen immediately decides she's not going to go, so it falls to Jack to take a break from his very offscreen dates with Tobey to suggest there's another solution. Don't stress about losing us -- we're right here with a new episode on "Separation Anxiety"! JOIN THE AWT CLUB

Prue, Piper, and Phoebe travel back in time to stop their mom from very easily giving up their powers to a warlock. Grams hilariously flings them out a door.

On this episode, Bola and Dami review new music released in the past week, including Monaky ft Jeriq's "7 Grams," Show Dem Camp's "Italawa," Seyi Vibez's "HOW ARE YOU," The Cavemen's "Cavy In The City," and Mr Eazi's "Maison Rouge" Hosted on Acast. See acast.com/privacy for more information.

Danny and friend of the pod Hannah Aaron Brown are back for another Great Mugs episode, where they break down hot topics, cold topics, and do their version of a morning show. After their chat, Danny sits down with Mary Beth Peil, the acclaimed actor who played Grams on Dawson's Creek to talk about the reunion, working on the hit series, and so much more!Mary Beth Peil Interview: 105:04ishORDER DANNY'S BOOK: https://linktr.ee/jolliestbunchDANNY'S (OTHER) BOOK: Smarturl.it/unrememberTwitter: @DannyPellegrinoInstagram: @DannyPellegrinoYouTube: www.YouTube.com/DannyPellegrino1TikTok: @DannyPellegrinoPatreon: www.Patreon.com/EverythingIconic Hosted on Acast. See acast.com/privacy for more information.

Get ready to go to The Bronze but don't answer any texts from A because today we're getting a broader understanding on the joys of watching TV with your friends, with some very special help from Robin Tran. (originally aired May 2023)You may know her from That's My Time With David Letterman or her TikTok clips but in this episode you'll get to know her as Daniela does- as a best friend to binge TV with.In this episode we watch the unaired pilot episode of Buffy the Vampire Slayer and give our thoughts and feelings on this twenty-five minute almost masterpiece before getting into our history of watching TV together.From Pretty Little Liars, Buffy and our favorite episodes- (the musical, the mental institution…), Dawson's Creek and the Witch Island episode plus the story Grams told that made Daniela laugh and Robin cry, why we gave up on binging Glee, and the shows we're currently watching now- Yellowjackets and House.Plus we get into TV before the internet and elaborate more on our television watching rituals.If you feel like watching TV with a best friend this is the episode for you!Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

After the events of the last episode, someone evidently decided the viewer needed to zoom in on various small groups of characters for some very intimate time. When Drue tricks Mr. Kasdan into leaving Joey and Pacey at the lodge, they discuss their night together, but Pacey's compliment-fishing puts Joey off. After Mr. Brooks's poorly attended offscreen funeral, Gretchen and Grams have to tag-team their efforts to keep Dawson from falling into despondency over the likelihood that his end will be the same as his friend's. Ordered into therapy after getting caught on the ski trip with liquor bottles, Jen puts on her brattiest manner to meet Dr. Tom Frost (Rob Nagle). And a chance run-in outside a showing of His Girl Friday sets up what could be the next big crisis in Joey and Dawson's friendship. We've got many words to say about "Four Stories"! JOIN THE AWT CLUB

The Joy of Giving | This Is The Way | Pastor Nathan Grams by Emmanuel Christian Center

Singer D4vd has the same tattoo as the 15-year-old girl found dead in his car. A 23-year-old girl in Dubai was caught with 50 grams of cocaine and was sentenced to life in prison. The Feds are asking for Charlie Javice, founder of Frank a college financial-aid platform, to serve 12 years in prison for defrauding JPMorgan our of $175 million dollars. See omnystudio.com/listener for privacy information.

Singer D4vd has the same tattoo as the 15-year-old girl found dead in his car. A 23-year-old girl in Dubai was caught with 50 grams of cocaine and was sentenced to life in prison. The Feds are asking for Charlie Javice, founder of Frank a college financial-aid platform, to serve 12 years in prison for defrauding JPMorgan our of $175 million dollars. 

We continue with Alejandro González Iñárritu with his first American Film, 21 Grams, starring Naomi Watts, Benicio Del Toro, and Sean Penn, a very dark drama.Make sure you follow Billy and Raul on @MasterOfPuns196 and @raulvaderrdz respectively, as well as the main show @SYNSPod, all on BlueSkyhttps://zencastr.com/?via=raul

310 Mid-Atlantic Nostalgia Convention 2025 and Blues Brothers with Martin GramsSteven is joined on this episode by Martin Grams! We will be talking about the Mid-Atlantic Nostalgia Convention, from September 18 to 20, 2025. We will also be discussing the Blues Brothers (1980) too!For more information about convention go to ⁠https://www.midatlanticnostalgiaconvention.com/⁠Please send feedback to DieCastMoviePodcast@gmail.com or leave us message on our Facebook page.Thanks for listening!

Dawson decides to be the change he wants to see in the world, telling Pacey directly that he like-likes Gretchen before anything really happens between them. Predictably, Pacey's not about it, which is why the timing is perfect for him to accompany her to her college town to pick up the car she left there: Pacey knows this will necessitate interaction between Gretchen and her ex-boyfriend Nick (Christian Kane, later of Angel and Leverage!), so Pacey can totally manipulate them into getting back together rather than have Gretchen get closer to Dawson! In theory! While Gretchen is out of his immediate vicinity, Dawson has awareness of other people -- specifically, Grams and Mr. Brooks, who have evidently gotten closer since Mr. Brooks's failed overtures at the Christmas party. What is Dawson's duty to Grams, knowing that Mr. Brooks is ill? Elsewhere in Capeside, Drue is very much not looking forward to a visit with his father, so it's just as well that he happens to shut them into a Yacht Club storage closet, then break off the knob. Don't fight the natural way of the universe: listen to our episode on "The Tao Of Dawson"! JOIN THE AWT CLUB

We continue HAHAugust 2: Double Take with an extremely underseen gem from the New World catalog, the Los Angeles set surf dramedy UNDER THE BOARDWALK, directed by Fritz Kiersch (CHILDREN OF THE CORN, TUFF TURF). Originally set to be released in 1988, New World eventually put this out at the same time as HEATHERS, the final two theatrical releases for the company.  Featuring the endless struggle between the coastal "locs" (or "lawks" as Letterboxd might have you believe) and the San Fernando Valley "Vals," the film concerns two star-crossed lovers caught between the two worlds just as the two sides meet in a local surf competition (or "compo" if you're cool). How does Allie (Danielle van Zerneck, LA BAMBA) deal with her feelings for Nick (Richard Joseph Paul, OBLIVION)? Well, not by looking after her cousin Andy (Keith Coogan, ADVENTURES IN BABYSITTING), that's for sure! Helping us discuss this Shakespearean tale is our good friend and New World superfan Justin Grams, who has been with this film from the very beginning!  Listen as we go through the film's history, share our thoughts on a potential sequel, have a discussion of the slang term "whease," and a whole lot more as we give this film the attention it deserves!  Special thanks to Fritz Kiersch, writer/producer Matthew Irmas, and producer Greg Blackwell for their assistance with this episode! For all the shows in Someone's Favorite Productions Podcast Network, head here: https://www.someonesfavoriteproductions.com/ 

A lecturer at the University of Technology Sydney (UTS) studying the negative health impacts of microplastics claims that people, on average, can be ingesting up to 5g of plastic particles, including microplastics. We spoke to Keshav Raj Poudel, who is leading the research at UTS. - प्लास्टिकका स-साना कणहरूले मानव स्वास्थ्यमा पार्ने नकारात्मक प्रभावहरूका बारेमा अस्ट्रेलियामा अनुसन्धान भइरहेको छ। सन् २०२३ मा ७५ हजार अस्ट्रेलियन डलरको अनुदान पाएपछि, युनिभर्सिटी अफ टेक्नोलोजीमा (युटीएस) लेक्चरर समेत रहेका अनुसन्धानकर्ता केशवराज पौडेलको नेतृत्वमा रहेको एक टोलीले उक्त अध्ययन सुरु गरेको हो। एबसीएस नेपालीसँगको कुराकानीमा उनले अध्ययनका क्रममा फेला परेका केही रोचक कुराहरू बताएका छन्।

It's Christmastime, but don't get too excited for the merriment yet: college application stress looms over (nearly) everyone. Not Joey, of course, who's invited to a Yacht Club dinner for prospective students of Worthington University. She spends so much effort convincing Pacey to go that she completely forgets how much she clenches up any time she's near a cloth napkin or multi-fork table setting, and recedes into the background as Pacey charms the alumni rep. As for everyone else: Dawson watches Mr. Brooks's last movie, Turn Away, My Sweet and is blown away (my sweet) -- so much so, perhaps, that when he has to write his essay for his application to USC film school, he's only able to write around the prompt question of why he wants to be a filmmaker. Jack finishes all his applications and is concerned about the very vague answers Jen's giving about hers -- and about the silent treatment Grams is STILL giving her after the rave fiasco. Gretchen learns that the Leery Christmas parties she loved have a kid have been suspended in her absence the last few years due to...well, divorce; she convinces the Leerys to let her throw one at the house, which conveniently lets everyone use it to hash out their issues -- even Grams and Mr. Brooks! Dig out your mistletoe for Christmas in August, and our episode on "Kiss Kiss Bang Bang"! JOIN THE AWT CLUB

Fiber might just be the best defense against heart disease -- and you're probably not getting enough (even if you're plant-based). Cardiologist Dr. Danielle Belardo says she eats 90 grams of fiber per day. That's more than three times the recommended minimum amount for women. And she says eating more fiber can not only protect your heart, it can reverse heart disease -- even in people who have had a heart attack or stroke!   Dr. Belardo joins Chuck Carroll to break down what most people (and even some doctors) get wrong about heart health. She shares how much fiber you actually need, why some people feel bloated when they add beans or greens, and how to increase fiber intake without the discomfort.   Dr. Belardo also shares why she encourages her patients to use MyFitnessPal to easily track fiber and nutrient intake.   On this episode of The Exam Room, you'll learn: - How much fiber you actually need in a day - The best sources of fiber (that actually taste amazing!) - How to use MyFitnessPal to get more fiber in your diet - How to increase your fiber intake without the gas and bloating - What fad diets get wrong about cholesterol and heart health - What studies show about fiber's impact on heart disease   — — SHOW LINKS — — MyFitnessPal https://www.myfitnesspal.com — — — Danielle Belardo Website: https://www.precisionpreventivecardiology.com IG: https://www.instagram.com/daniellebelardomd   — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm Use code NUTRITION50 to save $50 — — — Fit Vegan Workshop Where: Vancouver, BC, Canada When: Sept. 20-21, 2025 Tix: https://fitvegancoaching.com/vancouver-2025 Use code CHUCK to save $112 — — — Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend   — —EXAM ROOM NEWSLETTER — — Sign up: https://www.pcrm.org/examroomvip   — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers   — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Don't Panic! | Summer With Mark | Pastor Nathan Grams by Emmanuel Christian Center

In this episode of Editors on Editing, Glenn Garland is joined by Stephen Mirrione. Stephen  has edited such outstanding films as Traffic for which he won the Oscar. He was nominated for the BAFTA and Eddie for 21 Grams. On Goodnight and Good Luck he was nominated for the BAFTA and Eddie. He also edited Babel, for which he was nominated for the Oscar and BAFTA, winning the Eddie Award. His other films include, Contagion, The Hunger Games, The Revenant and Birdman, for which he was nominated for both the BAFTA and Eddie.  Now he's crafted the exhilarating film, F1.Thanks again to ACE for partnering with us on this podcast, check out their website for more.Want to see more interviews from Glenn? Check out "Editors on Editing" here.The Art of the Frame podcast is available on Apple Podcasts, Spotify, Google Podcasts, Anchor and many more platforms. If you like the podcast, make sure to subscribe so you don't miss future episodes and, please leave a review so more people can find our show!

Editor - Stephen Mirrione, ACE F1 editor Stephen Mirrione ACE, known for his exceptional work in films like Traffic and The Revenant, took on a whole new challenge with F1, an adrenaline-fueled project that demanded innovation and intricacy at every turn.  One of the many tasks for Mirrione was ensuring the emotional weight and authenticity within F1's racing scenes. Every cut, every transition was made with the intention of drawing the audience deeper into the world of racing. The commitment to authenticity was evident in using Formula One track cameras and high-speed car mounts, which provided unparalleled realism. F1 stars Brad Pitt as race car driver, Sonny Hayes. In the 1990s, Hayes was Formula 1's most promising driver until an accident on the track nearly ended his career. Thirty years later, the owner of a struggling Formula 1 team convinces Sonny to return to racing and become the best in the world. Driving alongside the team's hotshot rookie, Sonny soon learns that the road to redemption is not something you can travel alone. Stephen Mirrione, ACE Stephen has spent the past thirty years building an impressive body of work.  Unlike many editors who begin their journey into postproduction as assistants, Stephen made a name for himself right away as an editor in the indie film world.  His work with directors Doug Liman (Getting in, Swingers, Go) and Jill Sprecher (Clockwatchers, Thirteen Conversations About One Thing) quickly established Stephen as a creative force to be reckoned with in the cutting room. Soon after Stephen would meet a director who would have a significant impact on his career...Steven Soderbergh.  Their time together would begin with the film Traffic.  This would not only be the first of Stephen's three Oscar nominations, but also his first Oscar win.  Following Traffic, Stephen would take on the duties of editing Soderbergh's "Ocean's" films, starring an actor that would eventually become a prominent director in his own right, George Clooney. When Clooney began looking for an editor for his first project, Confessions of a Dangerous Mind, Soderbergh recommended Mirrione.  The creative partnership between Clooney and Mirrione would result in seven feature films.  Not one to rest on his laurels too long, over that same time period Mirrione would also edit five of Alejandro G. Iñárritu's films (21 Grams, Babel, Biutiful, Birdman or (The Unexpected Virtue of Ignorance) and The Revenant). The Credits Visit ExtremeMusic for all your production audio needs Streamline your postproduction pipeline with Shade Hear Stephen talk about his work with George Clooney on THE MIDNIGHT SKY See which model of Avid Media Composer is right for you Subscribe to The Rough Cut podcast and never miss an episode Visit The Rough Cut on YouTube

The worst storm in 30 years is on its way to Capeside, and no one seems to know but Grams and the editors of the Farmer's Almanac. Drue's obnoxious behavior in English class having doomed himself, Joey, and Dawson to have a three-way Two Gentlemen Of Verona debate for class the next day, prep is underway during Joey's Yacht Club shift. (Why are the future debate adversaries preparing together? It's more convenient for the plot that way, of course!) Presumably Joey's only getting away with all this slacking because Mrs. Valentine is an alumna of one of Andie's safety schools, and is busy interviewing Andie as a prospective applicant; their conversation quickly becomes an investigation of Andie's mental health. Since Joey couldn't join him, Pacey is celebrating his first-ever A by going sailing with Jen, which is why they're on the water -- with a dead radio -- when the storm starts to kick up. Once it gets too dangerous for Pacey to try to return to shore, he decides to head for a cove so secret he doesn't even know its name, but trusts that Dawson does. But given Dawson's record as a seaman, surely there's no one left in town who would let him borrow his boat, which is why it's a good thing that crotchety old Mr. Brooks (Harve Presnell!) showed up in his for his weekly prime rib special at the club, and that Drue knows where to find his spare keys. Find out whether anyone gets washed away in The Perfect Storm with our episode on "Two Gentlemen Of Capeside"! JOIN THE AWT CLUB

Since Gale and Mitch's second marriage is, let's face it, fake, they've thrown a ceremony together in a matter of days. They're also throwing Dawson and Joey together, because Gale -- (a) an adult woman who (b) works with one of Dawson's other very close friends -- has asked Joey to be her Maid Of Honor, meaning she and Best Man Dawson keep seeing each other on various nuptial errands. Even Dawson, however, is having an increasingly difficult time pretending that Joey wouldn't rather be elsewhere, particularly once she finds out about Pacey's plan to spend the summer sailing to Key West on the True Love. She's still so oppressed by her supposedly beautiful friendship with Dawson that she won't admit what she really wants. Will Pacey's choice to paint "ASK ME TO STAY" on the wall he rented for her change her mind? Jen is still pouting so much about Henry daring to go to football camp that Grams gets sick of it, throws Jen in the car with the McPhees, and hits the road to try to run down his bus so Jen can get over herself and kiss Henry before he goes to Ohio. It's a good start, but isn't Grams's other boarder Jack also carrying a torch for someone who might want a smooch from him...? It's no lie: we made all our sweethearts (you) a new episode about "True Love"! JOIN THE AWT CLUB

The summer tourist season is kicking off in Capeside with a regatta. This might have been a low-key race for new sailor Pacey and the True Love, the little boat that could, if it were happening a couple of weeks earlier. Unfortunately, we're in the post-discovery era, so Dawson has to Dawson all over it. Leery's Fresh Fish is sponsoring the True Love? Fine: Dawson will just enter Joseph McPhee's boat, the Carpe Diem; THEN ask the McPhee siblings if he may use it; THEN pay the sponsorship fee himself but sail on behalf of the Potter B&B. When will he have time to learn the rules of sailing? Great question: he won't, and that's going to be a problem. In the far background, Jen has been giving Henry the silent treatment ever since he tried to fool around with her when Grams wasn't home, so he's been holding a silent vigil everywhere she goes, holding up a sign asking her to forgive him. No one is sufficiently annoyed by this behavior, least of all Jen. Show US love by listening to our episode on "Show Me Love"! JOIN THE AWT CLUB