City Cast Salt Lake

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City Cast Salt Lake is Salt Lake City’s daily news podcast. Host Ali Vallarta and a bevy of smart and entertaining locals will bring you conversations about the issues that matter most to SLC. Some days City Cast will make you proud; other days it’ll make you angry. It will celebrate Salt Lake’s triumphs, (try to) solve its mysteries, and explore its history. City Cast will help you feel more connected to the Wasatch Front – whether you’ve lived here for 6 months or 6 generations.

City Cast


    • Dec 12, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 25m AVG DURATION
    • 979 EPISODES

    Ivy Insights

    The City Cast Salt Lake podcast is an absolute gem in the world of podcasting. Hosted by Ali Vallarta, this show brings a fresh and engaging perspective to the city of Salt Lake. With each episode, I find myself learning something new about the community and gaining a deeper appreciation for everything it has to offer.

    One of the best aspects of this podcast is its ability to find passionate people who truly care about their community. Ali and her crew have a knack for finding individuals who are knowledgeable and enthusiastic about various topics relating to Salt Lake City. Whether it's discussing local events, exploring the city's history, or delving into important political issues, every episode offers something new and exciting.

    Furthermore, The City Cast Salt Lake provides a platform for voices that often go unheard. By highlighting different aspects of the community, this podcast showcases the diversity and richness that exists within Salt Lake City. It gives a voice to those who are working tirelessly to make a difference and creates awareness about important local issues.

    In terms of drawbacks, it can be challenging to keep up with all the information provided in each episode. While it's wonderful to learn so much about Salt Lake City, sometimes it can feel overwhelming trying to absorb everything at once. However, this is a minor issue that can be easily solved by revisiting episodes or taking notes during listening sessions.

    In conclusion, The City Cast Salt Lake is an incredible podcast that adds immense value to its listeners' lives. Through its informative and entertaining episodes, it fosters a deeper understanding and appreciation for Salt Lake City. Ali Vallarta's hosting skills and the team's ability to find engaging guests make this podcast truly remarkable. I highly recommend it to anyone who wants to learn more about their community or simply enjoys great storytelling.



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    Latest episodes from City Cast Salt Lake

    Anti-Union Law Repealed, 14% Tax Increase, Seasonal Cookies

    Play Episode Listen Later Dec 12, 2025 46:42


    Tuesday was a busy night in Salt Lake! The Utah Legislature, Salt Lake County Council and Salt Lake City Council all met to make big decisions. Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Cassie Bingham break down what happened and where we go from here. Sign up to volunteer with Ali to create ICE-free zones in SLC this Saturday at 10 a.m. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Cyprus Credit Union Aura Frames - Use code CITYCAST for $35 off Live Crude - Use code CITYCASTSLC to try CRUDE's Oil Cleansing Starter kit for Free Cozy Earth - use code COZYSALTLAKE for up to 20% off Salt Lake City Council

    Best Local Feuds of 2025

    Play Episode Listen Later Dec 11, 2025 33:28


    The people of Salt Lake got into it this year. Executive producer Emily Means and City Cast Salt Lake social media manager Molly Miloscia dive into the juiciest beefs of 2025 and declare the winners and losers.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Cyprus Credit Union Aura Frames - Use code CITYCAST for $35 off Salt Lake City Council

    ICE Is Escalating Operations. Here's What Lawyers Know.

    Play Episode Listen Later Dec 10, 2025 32:39


    Dozens of people protested Monday after Immigration and Customs Enforcement arrested a man attending his green card interview at the federal immigration office in Salt Lake City. Host Ali Vallarta asks attorney Nicholle Pitt White for practical advice if you encounter ICE at your business, home, or as a bystander. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Cyprus Credit Union Aura Frames - Use code CITYCAST for $35 off Salt Lake City Council

    MICHELIN Is Trying SLC Restaurants. Who Could Get Stars?

    Play Episode Listen Later Dec 8, 2025 31:48


    Big food news: MICHELIN Guide is coming to Utah, which opens the door to a local restaurant earning a coveted star. Host Ali Vallarta asks Visit Salt Lake CEO Kaitlin Eskelson and Salt Lake Area Restaurant Association executive director Michele Corigliano how MICHELIN landed in Utah and what restaurants could be awards contenders. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Cyprus Credit Union Aura Frames - Use code CITYCAST for $35 off Live Crude - Use code CITYCASTSLC to try CRUDE's Oil Cleansing Starter kit for Free Cozy Earth - use code COZYSALTLAKE for up to 20% off Salt Lake City Council

    A Utahn's Guide To Pooping Outdoors

    Play Episode Listen Later Dec 8, 2025 31:36


    We've all been there — enjoying a gorgeous hike when the urge to use the bathroom hits. What do you do?? Host Ali Vallarta asks Angelique Fish, cofounder of the Women's Wine Hiking Society, what to know when you've gotta go and how to keep our trails clean for everyone to enjoy. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Cyprus Credit Union Aura Frames - Use code CITYCAST for $35 off

    ‘No Kings' Shooter Charged, Police Spending Way Up, Knitting SOS

    Play Episode Listen Later Dec 5, 2025 41:36


    The biggest news of the week is money — specifically, how the city and state are spending your hard-earned cash! Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Kate Groetzinger share their biggest takeaways. Plus, joyful picks of the week. Resources and references: Manslaughter charge filed against ‘peacekeeper' in No Kings protest killing [KSL] In Salt Lake City, record spending boosts police budgets. What has Utah's capital gotten for it? [Salt Lake Tribune] Read. Gov. Spencer Cox's 2027 budget recommendations. Get tickets to One Small Miracle fundraiser at Fisher Brewing. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Red Butte Garden Ken Garff University Club Utah Museum of Fine Arts Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC

    Gifts To Buy a Salt Laker Right Now

    Play Episode Listen Later Dec 4, 2025 36:20


    Gift giving is the perfect excuse to support Salt Lake businesses and nonprofits! Host Ali Vallarta and Hive Mind podcast host Meg Walter made a beautiful 2025 gift guide for all ages, with plenty of ideas under $20. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Red Butte Garden Ken Garff University Club Utah Museum of Fine Arts

    Nuclear is Coming to Utah. What Questions Still Need Answers?

    Play Episode Listen Later Dec 3, 2025 24:31


    Gov. Spencer Cox just announced a whole nuclear "ecosystem" is coming to Brigham City — think power plants, manufacturing, and more. But there's a lot we still don't know. Host Ali Vallarta asks Dr. Danielle Endres, director of the environmental humanities program at the University of Utah, what questions we should be asking before Utah becomes a nuclear hub.  Learn about geothermal energy, another resource Utah is exploring.  This episode first aired Jan. 29, 2025.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Red Butte Garden Ken Garff University Club Utah Museum of Fine Arts

    Is ‘Direct Democracy' Bad? Naughty National Parks, Women in Trades

    Play Episode Listen Later Dec 2, 2025 36:49


    Utah Republicans take another swing at ballot initiatives and the new congressional map. Host Ali Vallarta and executive producer Emily Means talk about what they have up their sleeves. Plus, the Trumpification of our national parks, Giving Tuesday recs, and joyful shoutouts.  Resources and references:  National Parks Pass  Learn more about the Utah Women in Trades program. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Red Butte Garden Ken Garff University Club Utah Museum of Fine Arts Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for up to 20% off

    Your Guide to December 2025 in Salt Lake

    Play Episode Listen Later Dec 1, 2025 29:17


    We made it to December (against all odds), and the holidays are in full swing. Host Ali Vallarta, producer Ivana Martinez, and newsletter editor Terina Ria bring you a guide on how to make the most of this month, from kimchi popups to strolling down Christmas Street and ways to give back. Plus, it's avalanche season — listen to this episode on why avalanche safety isn't just for skiers.  If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community.  For even more tips on how to make the most of December in Salt Lake, check out Hey Salt Lake's take on what to do this month.  City Cast Salt Lake is made possible by our awesome sponsors: Harmons, Red Butte Garden, Oak View Group, and Utah Museum of Fine Arts. We're also powered by our members, who enjoy an ad-free version of the show. Find out more about how to become a member of City Cast Salt Lake. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Interested in advertising with City Cast? Check out our options. Reach us at saltlake@citycast.fm.

    The Must-Buy Gift From Every City Cast City (Including Salt Lake!)

    Play Episode Listen Later Nov 26, 2025 46:13


    Join City Cast Salt Lake host Ali Vallarta alongside fellow hosts from Austin, Chicago, DC, Denver, Las Vegas, Madison, Nashville, Philly, Pittsburgh, Portland, Seattle, and the Twin Cities for a special episode that'll help you knock out your holiday shopping early and support small businesses around the country. From a handlebar mount (and app!) that'll turn your phone into a bike cam, to a mustard-of-the-month subscription box, our hosts are here to tell the stories of local businesses in their cities making cool stuff that you can order online right now.  Visit our website to find the full list of recommendations with links for holiday shopping! Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this November 26th episode: Harmons Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - Use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more

    Utah's Olympic Snub, SLC Thankful Edition, Holiday Pop-Ups

    Play Episode Listen Later Nov 25, 2025 43:19


    The 2034 Winter Games get an Olympic-sized rebrand. Host Ali Vallarta and executive producer Emily Means talk through the politics of "Utah 2034." Plus, what we're grateful for and Thanksgiving shoutouts. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 If you enjoyed the interview with Jacob Wilson of Snider Bros. Meats, learn more here. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more Snider Bros. Meats 

    State Leaders Icing out Local Experts on Mega Shelter?

    Play Episode Listen Later Nov 24, 2025 39:26


    Are state leaders listening to local experts on the 1,300-bed homeless campus? Host Ali Vallarta, executive producer Emily Means, and Salt Lake Harm Reduction Project executive director Mackenzie Bray discuss the highlights from Thursday's Utah Homeless Services Board meeting and lingering questions we still have.  Related listening: More background on the campus proposal: Huge Homeless Campus in SLC, New Wilderness Fight, Greek Food Fair Our conversation with Utah's new homeless czar, Rep. Tyler Clancy, on affordability: A Fresh Idea to Raise Wages Just Dropped. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 If you enjoyed the interview with Preston Summers the Retail Manager of Red Butte Garden, learn more here.  Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Red Butte Garden

    Brigham City's Nuclear ‘Ecosystem,' Work-From-Home Bars, Shrek Rave

    Play Episode Listen Later Nov 21, 2025 51:08


    Gov. Spencer Cox announced plans for a nuclear reactor in Brigham City. Host Ali Vallarta, executive producer Emily Means and City Cast Salt Lake contributor Andy Larsen discuss Utah's nuclear ambitions. Plus, a Reddit Q&A, and picks of the week to save money.  Resources and references: Utah unveils plans to bring nuclear hub to Brigham City [Salt Lake Tribune] Will Utah Be the ‘Nation's Nuclear Hub'? [City Cast Salt Lake] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 If you enjoyed the interview with Rebecca Yund of MOMU, learn more here. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  PLUNJ Harmons The Scout Guide Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more Momu 

    SLC Movies To Watch This Winter

    Play Episode Listen Later Nov 20, 2025 22:06


    So many films and TV shows have been filmed in Utah. Can you spot the locations? Host Ali Vallarta and Film Commission director Virginia Pearce talk about some of our most iconic scenes on the big screen and make an essential playlist of SLC films to watch this holiday season.  Check out the Utah Film locations map. This episode first aired Oct. 8, 2024.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the other sponsors of this episode PLUNJ Harmons The Scout Guide Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more Salon Pèttine

    A Fresh Idea to Raise Wages Just Dropped

    Play Episode Listen Later Nov 19, 2025 27:36


    Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Seek PLUNJ Harmons The Scout Guide Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more

    Public-Private Policing in SLC? Dude Ranch Militia? Naloxone Vending Machine!

    Play Episode Listen Later Nov 18, 2025 32:21


    Journalists and internet sleuths, we have some scoops for you! Host Ali Vallarta and executive producer Emily Means discuss local stories worth investigating. Plus, joyful shoutouts.   Resources and references: How To Save a Life With Naloxone [Hey Salt Lake]  Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Wasatch Community Co-op PLUNJ Harmons The Scout Guide Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more

    What To Expect This Ski Season

    Play Episode Listen Later Nov 17, 2025 31:52


    Every ski resort wanted to open this weekend. But what percentage of Utahns are actually going up there? Host Ali Vallarta asks ⁠Salt Lake Tribune reporter Julie Jag⁠ what to expect this ski season and how you could ski for free. If you enjoyed the interview with Gretchen Dietrich, executive director of the Utah Museum of Fine Arts, ⁠learn more here⁠. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at ⁠membership.citycast.fm⁠. Subscribe to Hey Salt Lake, our ⁠daily morning newsletter⁠. You can also find us on Instagram ⁠@CityCastSLC⁠. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: ⁠PLUNJ⁠ ⁠Harmons⁠ ⁠The Scout Guide⁠ ⁠Utah Museum of Fine Arts

    Dems Line Up for Congress, Campfire Lounge Drama, Health Care Resource

    Play Episode Listen Later Nov 14, 2025 40:04


    Democratic candidates are officially lining up for Salt Lake's new congressional district. Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Shireen Ghorbani discuss who's running and how you can get involved. Plus, the owners of Water Witch stare down a lawsuit and picks of the week.  Resources and references: State Sen. Kathleen Riebe launches campaign for new Utah House district [Deseret News] Water Witch, Bar Nohm owners allegedly abandoned Sugar House bar, owe thousands, lawsuit says [Salt Lake Tribune] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Harmons Salt Lake Sewciety Visit Walla Walla Woodward Park City Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more

    Why Utahns Are All Over TV Right Now

    Play Episode Listen Later Nov 13, 2025 22:27


    Utahns are everywhere these days, whether they're foxtrotting on national TV or doing backflips. Host Ali Vallarta asks Meg Walter, culture writer and host of the Hive Mind podcast when we hit critical mass and why we're natural performers.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Harmons Salt Lake Sewciety Visit Walla Walla Woodward Park City

    Utah's New Congressional Map

    Play Episode Listen Later Nov 11, 2025 32:01


    Utahns have new congressional districts, after a drawn-out redistricting saga. Host Ali Vallarta and executive producer Emily Means break down what the boundaries are, who's running for office, and what's the Legislature's next move.  Resources and references: Judge picks a new congressional map in redistricting [FOX 13] Utah's Congressional Maps Need To Be Redrawn. Now What? [City Cast Salt Lake] Lawmakers Meet Today To Pick a New Voting Map. Here's What To Expect. [City Cast Salt Lake]   Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Harmons Salt Lake Sewciety Visit Walla Walla Woodward Park City

    SLCPD Shooting Footage, Daycare Closures Delayed, Ice Skating Opens

    Play Episode Listen Later Nov 11, 2025 34:44


    Salt Lake City Police has released body cam footage from an officer-involved shooting that resulted in a man's death. Host Ali Vallarta and executive producer Emily Means talk through what the video shows. Plus, the Salt Lake County Council extends daycare closing a senior center and local shoutouts. Resources and references: Salt Lake County Council extends daycare operations on chopping block through May [FOX 13] Vote to close Salt Lake City senior center creates rift within Salt Lake County Council [KSL] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Harmons Salt Lake Sewciety Visit Walla Walla Woodward Park City Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more

    Is the Flu Different in Utah?

    Play Episode Listen Later Nov 10, 2025 22:53


    It's flu season, and we're all sniffling and miserable. But research from the University of Utah explains why we feel like trash when we're sick. Host Ali Vallarta asks neuroscientist Dr. Jessica Osterhout if flu symptoms are all in our head and how our Salt Lake environment might make them worse. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Harmons Salt Lake Sewcity Visit Walla Walla Woodward Park City

    Who Is Utah's Mamdani? Local Election Results, Mezcal Nights

    Play Episode Listen Later Nov 7, 2025 45:06


    Even in little ol' Salt Lake City, Zohran Mamdani fever is hitting the streets. Host Ali Vallarta, executive producer Emily Means and City Cast contributor Cassie Bingham, break down some local election results and what to make of them. Plus, joyful picks of the week. Check out Edison Street Silent Movies. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  PLUNJ The Shop Canyon View Credit Union Pantry Products Salt Lake Harm Reductions Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC

    Is Salt Lake City Over?

    Play Episode Listen Later Nov 6, 2025 24:16


    Iconic haunts closing, costs increasing — is the Salt Lake City we once knew over? Host Ali Vallarta asks local comedian Pete Souvall about when the city he grew up in changed for him and what's the next iteration of Salt Lake's identity. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  PLUNJ The Shop Canyon View Credit Union Pantry Products Salt Lake Harm Reduction

    The Uproar Over the Sugar House Park Hotel

    Play Episode Listen Later Nov 5, 2025 24:46


    A proposed hotel above Sugar House Park has caused an uproar in the neighborhood. But it's the third pitch that's gotten pushback from residents. Host Ali Vallarta asks Salt Lake City planning commissioner Amy Barry what's next for the lot and what public benefits could be negotiated. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  PLUNJ The Shop Canyon View Credit Union Pantry Products Salt Lake Harm Reductions

    Election Day Info, Utah's Homelessness Plan, Farewell Trib Paywall

    Play Episode Listen Later Nov 4, 2025 41:58


    It's Election Day! Host Ali Vallarta and executive producer Emily Means roundup last-minute information you should know and the 411 on special service districts. Plus, Utah's vision for homelessness contradicts service providers and some joyful local shoutouts.    Resources and references: Utah Voter Guide 2025: How To Prepare for Election Day [City Cast Salt Lake] In Utah, Trump's Vision for Homelessness Begins to Take Shape [New York Times] Check out Bad Caddy in SLC. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  PLUNJ The Shop Canyon View Credit Union Pantry Products Salt Lake Harm Reductions Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more

    Your Guide to November 2025 in Salt Lake

    Play Episode Listen Later Nov 3, 2025 32:34


    Utah is already hauling out Christmas decor because it's November! Host Ali Vallarta, producer Ivana Martinez, and newsletter editor Terina Ria bring you a guide on how to make the most of this month, from free food programs and volunteer opportunities to local artisan markets. And, if you do go to Southern Utah, try these national park lookalikes to avoid crowds. If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community.  For even more tips on how to make the most of November in Salt Lake, check out Hey Salt Lake's take on what to do this month.  City Cast Salt Lake is made possible by our awesome sponsors, PLUNJ, The Shop, Canyon View Credit Union, Pantry Products, and Salt Lake Harm Reduction. We're also powered by our members, who enjoy an ad-free version of the show. Find out more about how to become a member of City Cast Salt Lake. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Interested in advertising with City Cast? Check out our options. Reach us at saltlake@citycast.fm.

    10K-Bed ICE Facility, Child Care Cuts, LDS Garment Hype

    Play Episode Listen Later Oct 31, 2025 36:50


    Happy Halloween! Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Chandler Rosenberg make sense of some scary news headlines, from a 10,000-person ICE detention center to cutting funding for child care. Plus, joyful picks of the week.   Resources and references: Salt Lake County Council votes to cut parks and recreation child care program funding [KSL] Utah Gov. Cox said he'd welcome an ICE detention facility. Here's what state leaders are saying now that one is reportedly in the works. [Salt Lake Tribune] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  PLUNJ Salt Lake City Gov Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC

    Try These SLC Pizza Pop-Ups — if You Can Get In.

    Play Episode Listen Later Oct 30, 2025 20:34


    Salt Lake's pop-up food scene is getting so exclusive, the County Health Department is reminding people about permits. Host Ali Vallarta and Salt Lake Tribune business reporter Paighten Harkins over-analyze the pizza pop-ups taking the city by storm.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  PLUNJ Salt Lake City Gov

    Utah's Ode to Halloween

    Play Episode Listen Later Oct 29, 2025 21:27


    No one gets more hyped for Halloween than Utahns. But where does our love for the holiday come from? Host Ali Vallarta asks Deseret News features writer Meg Walter to explain Utah's Halloween obsession. This episode first aired Oct. 26, 2023. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  PLUNJ Salt Lake City Gov

    Hall-O-Week in SLC, Two Elections Canceled, Last Chance Donuts

    Play Episode Listen Later Oct 28, 2025 41:07


    It's Halloweek in Salt Lake! Host Ali Vallarta and executive producer Emily Means round up their best ideas to celebrate, whether you're a scaredy cat or thrill seeker. Plus, which elections got canceled and local shoutouts. Resources and references:  Banish AIDS Patients to Antelope Island? A Legislator Proposed It. [City Cast Salt Lake] The Most Salt Lake Halloween Costumes [City Cast Salt Lake] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  PLUNJ Salt Lake City Gov Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more

    How Hard Is It To Get a Job in Salt Lake Right Now?

    Play Episode Listen Later Oct 27, 2025 23:39


    How hard is it to get a job in Salt Lake right now? Host Ali Vallarta asks Zions Bank senior economist Robert Spendlove about the health of our local labor market and AI bots fighting each other for jobs. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  PLUNJ Salt Lake City Gov

    Almost 20% Tax Increase! Squabbling With RHOSLC, Milk Block Party

    Play Episode Listen Later Oct 24, 2025 37:38


    Salt Lake County Mayor Jenny Wilson proposed a nearly 20% property tax increase in her 2026 budget. Holy shit! Host Ali Vallarta, executive producer Emily Means, and social media manager Molly Miloscia break down the mayor's pitch. Plus, fact checking the Real Housewives on Utah's richest ZIP codes and helpful and celebratory picks of the week. Resources and references: Salt Lake County Mayor Jenny Wilson proposes tax increase, criminal justice focus [FOX 13] Find a food pantry to support during the government shutdown. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Red Butte Visit Walla Walla PLUNJ Project Rainbow

    Is 900 South Too Cool To Fail?

    Play Episode Listen Later Oct 23, 2025 21:56


    We are co-hosting the grand opening of the Milk Block this Sunday, Oct. 26 from 2-5 p.m. on 900 South in Salt Lake City — another beautiful new hub on the 9-Line. Host Ali Vallarta asks Maven co-founder Rocky Donati if 900 South is simply too cool to fail. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Red Butte Visit Walla Walla PLUNJ Project Rainbow

    Visiting Every Coffee Shop in Salt Lake City

    Play Episode Listen Later Oct 22, 2025 18:07


    It's finally latte season, so where can you get the best cuppa in town? Rose Park resident Andy Moray visited every coffee shop in Salt Lake City last year. Host Ali Vallarta asks Andy to share his favorites and lessons learned from his quest.  This episode first aired on January 7, 2025. Check out Andy's spreadsheet to discover new coffee shops. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Red Butte Visit Walla Walla PLUNJ Project Rainbow

    SLC Races to Watch, Fall Crafting, Redford Moviethon

    Play Episode Listen Later Oct 21, 2025 37:41


    Four Salt Lake City Council seats are up for election this year. Executive producer Emily Means and producer Ivana Martinez talk about who's running and what the biggest issues are in each district. Plus, local events and small business shoutouts. Resources and references: Salt Lake City Council District 1 election: Victoria Petro running against Stephen Otterstrom, Yussuf Abdi [Salt Lake Tribune] SLC Council District 3 election: Incumbent Chris Wharton faces 4 challengers [Salt Lake Tribune] Salt Lake City Council District 5 election: Erika Carlsen, Amy Hawkins and Vance Hansen vie for open seat [Salt Lake Tribune] ABC4 District 3 debate and District 5 debate Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Red Butte Visit Walla Walla PLUNJ Project Rainbow

    Should SLC Be More Like Chicago?

    Play Episode Listen Later Oct 20, 2025 29:34


    Building Salt Lake editor Taylor Anderson has been living in Chicago for the past 20 months, and he's got some notes for host Ali Vallarta. What can SLC learn from the Windy City (and vice versa)? Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Red Butte Visit Walla Walla PLUNJ Project Rainbow

    GOP Redistricting Tricks, 'No Kings' Protest Returns, Pumpkin Custard

    Play Episode Listen Later Oct 17, 2025 34:06


    The Utah Republican Party changed their stance on redistricting, and announced two new efforts. Host Ali Vallarta, executive producer Emily Means and City Cast Salt Lake contributor Kate Groetzinger break down what the initiative means before you're asked to sign it. Plus, the “No Kings” protest returns and joyful picks of the week.  Resources and references: Utah Republican party launches referendum on map C and initiative to ask legislature to repeal Prop 4 [ABC 4] Here's the safety plan for No Kings protest in SLC this weekend after June event ended in deadly gunfire [Salt Lake Tribune] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Red Butte Garden The Shop Babbel - Get up to 55% off at Babbel.com/CITYCAST Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC

    The People's Guide to Park City

    Play Episode Listen Later Oct 16, 2025 20:12


    Do you know the real Park City? Executive producer Emily Means asks Michael O'Malley, author of "Attitude at Altitude: The People's Guide to Park City and Summit County," about his local tips and takes, and the history that make this mountain town tick. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Red Butte Garden The Shop Babbel - Get up to 55% off at Babbel.com/CITYCAST Salt Lake Sewciety

    RedWest Fest Disaster, New Ballot Deadline, Public Bathroom PSA

    Play Episode Listen Later Oct 15, 2025 32:43


    What the heck happened at the RedWest Music Festival this weekend? Executive producer Emily Means and producer Ivana Martinez dive into the mess. Plus, what to know about new voting laws this election and local shoutouts.  Resources and references: Woman injured from debris while leaving Salt Lake City music festival has died [KSL.com] What To Know About Utah's 2025 General Election [City Cast Salt Lake] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Red Butte Garden The Shop Babbel - Get up to 55% off at Babbel.com/CITYCAST Salt Lake Sewciety Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC Cozy Earth - use code COZYSALTLAKE for 40% off best-selling temperature-regulating sheets, apparel, and more

    What's the Next Coolest Thing To Come out of Utah?

    Play Episode Listen Later Oct 14, 2025 22:56


    Utah leaders love touting our innovative spirit and entrepreneurship. We are the Beehive State, after all — industrious! Executive producer Emily Means asks Desert News business reporter Art Raymond what's behind that reputation? Plus, what are the coolest things made in Utah? Resources and references: What's the coolest thing made in Utah? Time for you to be the judge [Desert News]  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Red Butte Garden The Shop Babbel - Get up to 55% off at Babbel.com/CITYCAST Salt Lake Sewciety

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