City Cast Salt Lake

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City Cast Salt Lake is Salt Lake City’s daily news podcast. Host Ali Vallarta and a bevy of smart and entertaining locals will bring you conversations about the issues that matter most to SLC. Some days City Cast will make you proud; other days it’ll make you angry. It will celebrate Salt Lake’s triumphs, (try to) solve its mysteries, and explore its history. City Cast will help you feel more connected to the Wasatch Front – whether you’ve lived here for 6 months or 6 generations.

City Cast


    • Mar 23, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 25m AVG DURATION
    • 1,050 EPISODES

    Ivy Insights

    The City Cast Salt Lake podcast is an absolute gem in the world of podcasting. Hosted by Ali Vallarta, this show brings a fresh and engaging perspective to the city of Salt Lake. With each episode, I find myself learning something new about the community and gaining a deeper appreciation for everything it has to offer.

    One of the best aspects of this podcast is its ability to find passionate people who truly care about their community. Ali and her crew have a knack for finding individuals who are knowledgeable and enthusiastic about various topics relating to Salt Lake City. Whether it's discussing local events, exploring the city's history, or delving into important political issues, every episode offers something new and exciting.

    Furthermore, The City Cast Salt Lake provides a platform for voices that often go unheard. By highlighting different aspects of the community, this podcast showcases the diversity and richness that exists within Salt Lake City. It gives a voice to those who are working tirelessly to make a difference and creates awareness about important local issues.

    In terms of drawbacks, it can be challenging to keep up with all the information provided in each episode. While it's wonderful to learn so much about Salt Lake City, sometimes it can feel overwhelming trying to absorb everything at once. However, this is a minor issue that can be easily solved by revisiting episodes or taking notes during listening sessions.

    In conclusion, The City Cast Salt Lake is an incredible podcast that adds immense value to its listeners' lives. Through its informative and entertaining episodes, it fosters a deeper understanding and appreciation for Salt Lake City. Ali Vallarta's hosting skills and the team's ability to find engaging guests make this podcast truly remarkable. I highly recommend it to anyone who wants to learn more about their community or simply enjoys great storytelling.



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    Latest episodes from City Cast Salt Lake

    Vegas Agrees on Water. Why Can't Utahns?

    Play Episode Listen Later Mar 23, 2026 25:47


    Why is Las Vegas so damn good at conserving water, and what can we learn from them? Host Ali Vallarta asks City Cast Salt Lake contributor Chandler Rosenberg and City Cast Las Vegas producer Jacob Solis about Utah's plan to fight a long, hot summer as we face a record low snowpack. Why ‘Drain Lake Powell' Is Catching On [City Cast Salt Lake] Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Wake the Great Salt Lake

    'Your City Could Be Better': Could a Nevada Brothel Help Redefine Labor Standards Nationwide? — Presented By City Cast Salt Lake

    Play Episode Listen Later Mar 22, 2026 25:48


    The unionization efforts of sex workers in Nevada might have implications for gig workers in Salt Lake City. At Sheri's Ranch, a legal brothel 45 minutes outside Las Vegas, some of the workers are seeking both recognition as employees and union representation. City Cast CEO David Plotz talks with former City Cast Las Vegas podcast host, current contributor, and longtime Nevada attorney Dayvid Figler about why sex workers are considered independent contractors, what sparked this legal battle, and what happens if they win. Plus, what's different about neighborhoods in Las Vegas? Mentioned on the show: Could a Pahrump Brothel Union Set a New National Standard for Labor Laws? (City Cast Las Vegas) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

    Cox on ICE Facility, Summer Camp Recs, Should the County Split?

    Play Episode Listen Later Mar 20, 2026 42:37


    Do some cities want to leave Salt Lake County? A recent bill made it seem so. Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Shireen Ghorbani dig into what's behind the Salt Lake County "divorce" proposal. Plus, summer camp ideas and joyful picks of the week. Resources and references: Help us make a list of the 1,000 things we love about Salt Lake. ICE Buys SLC Warehouse, Heatwave Coming, Cream Cheese Madness [City Cast Salt Lake]  ‘A little frustrating': Gov. Cox says Utah officials were not told of ICE warehouse sale beforehand [Salt Lake Tribune]  Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Canyon View Credit Union Wake the Great Salt Lake Salt Lake Sewciety Salt Lake City Corporation - Wake the Great Salt Lake

    5 Ideas To Improve Life for Utah Women

    Play Episode Listen Later Mar 19, 2026 31:10


    Utah ranked 41 out of 50 among the best states for women — what gives? Host Ali Vallarta asks founding director of the Utah Women and Leadership Project Dr. Susan Madsen what employers and policymakers could do tomorrow to boost our ranking. This episode originally aired Sept. 10, 2025. Resources and references: Best & Worst States for Women's Equality (2025) [WalletHub] Susan R. Madsen: Helping those at a disadvantage doesn't cost anything [Salt Lake Tribune] Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Canyon View Credit Union Wake the Great Salt Lake Salt Lake Sewciety

    It's 80 Degrees in March. Here's How To Make the Most of It.

    Play Episode Listen Later Mar 18, 2026 31:52


    Expect record-breaking temps in Salt Lake this week — 80 degrees in March?! Host Ali Vallarta, producer Ivana Martinez, and newsletter editor Terina Ria share their recommendations for making the most of this gorgeous yet disturbing weather, from best patios to outdoor activities.  Resources and references: Why Utah Has the Highest Rate of Skin Cancer [City Cast Salt Lake] Rattlesnake Safety Tips for Spring Hiking [City Cast Salt Lake] Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Canyon View Credit Union Wake the Great Salt Lake Salt Lake Sewciety

    ICE Buys SLC Warehouse, Heatwave Coming, Cream Cheese Madness

    Play Episode Listen Later Mar 17, 2026 35:17


    Huge news from late last week: The federal government has bought a warehouse in Salt Lake City to use as an ICE detention center. Host Ali Vallarta, executive producer Emily Means, and newsletter editor Terina Ria talk about the details and the response. Plus, good news for your Tuesday and local shoutouts. Resources and references: SLC mayor vows to oppose ‘inhumane' ICE detention center after agency quietly buys warehouse [Salt Lake Tribune] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Canyon View Credit Union Wake the Great Salt Lake Salt Lake Sewciety Cozy Earth - use code COZYSALTLAKE for up to 20% off

    A New Era for Park City

    Play Episode Listen Later Mar 16, 2026 32:04


    Is Park City headed for its next bust era after the Sundance Film Festival's move to Boulder, Colorado? Host Ali Vallarta asks Park City Mayor Ryan Dickey what's next for the mountain town. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Canyon View Credit Union Wake the Great Salt Lake Salt Lake Sewciety

     ‘Your City Could Be Better': DC's Plan To Hold Federal Agents Accountable — Presented By City Cast Salt Lake

    Play Episode Listen Later Mar 15, 2026 29:24


    Salt Lakers are concerned about police accountability, especially with the increased presence of federal troops in many cities. DC Council in Washington recently passed emergency legislation requiring local police to release body-worn camera footage of incidents involving federal forces they patrol with, and to collect the names of federal officers who make arrests. It's a big shift in local policy, partially motivated by the fact that local cops have damaged their reputation by patrolling with feds. City Cast Chicago podcast host Jacoby Cochran talks with City Cast DC podcast co-host and executive editor Mike Schaffer about the political stakes involved, the effectiveness of body cameras, and how Washingtonians are dealing with the heavy federal law enforcement presence. Plus, Mike and Jacoby weigh in on public transit etiquette in their cities when it comes to people playing music out loud. Is there something your city is doing that we should be talking about? Email us now! We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

    Congressional Races Heat Up, Great Salt Lake Infighting, Free Dental Services

    Play Episode Listen Later Mar 13, 2026 41:22


    Utah's congressional races are heating up. Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Chandler Rosenberg discuss which candidates are making waves and if you need to change your voter registration. Plus, Trump's involvement with the Great Salt Lake and picks of the week.   Resources and references: Court-drawn map upends Utah primary elections, forces GOP shakeup and opens door for Democrats [Deseret News] The audacious plan to refill the Great Salt Lake [NBC]  Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Utah Museum of Fine Arts Project Rainbow

    Why Salt Lake City is a Leo

    Play Episode Listen Later Mar 12, 2026 33:29


    Can astrology help us make sense of Salt Lake City's past, present and future? Host Ali Vallarta asks Salt Lake Tribune reporter and astrologer Addy Baird what's in the stars for the city, and she contextualizes recent events using this ancient practice.   Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Utah Museum of Fine Arts Project Rainbow The Watch Party

    What Lawmakers Did About Gas Prices, Housing, and SLC Streets

    Play Episode Listen Later Mar 11, 2026 36:36


    Utah's 2026 legislative session went up to midnight Friday, and today is part two of our recap. Host Ali Vallarta asks FOX 13 Capitol Hill reporter Ben Winslow what lawmakers did to your life — from gas prices to Salt Lake's streets and LGBTQ+ healthcare. Listen to part one: What Lawmakers Did About Liquor Laws, Voting, and Great Salt Lake Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Utah Museum of Fine Arts Project Rainbow

    What Lawmakers Did About Liquor Laws, Voting, and Great Salt Lake

    Play Episode Listen Later Mar 10, 2026 35:07


    After passing a $31 billion budget and more than 500 bills, the Utah Legislature's 2026 session is finally over. Host Ali Vallarta asks FOX 13 Capitol Hill reporter Ben Winslow what lawmakers did to your life — from how we vote, to the booze we drink, to the air we breathe. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Utah Museum of Fine Arts Project Rainbow Cozy Earth - use code COZYSALTLAKE for up to 20% off

    Why Kouri Richins' Murder Trial Has Everyone Watching

    Play Episode Listen Later Mar 9, 2026 34:11


    People are camping outside the courthouse for Kouri Richins' murder trial — a Utah mom accused of killing her husband, who wrote a book to help her family grieve. Host Ali Vallarta asks KCPW reporter Connor Thomas and KSL podcast executive producer Amy Donaldson to lay out the facts and make sense of the cultural implications of the case.  Follow along with Connor's reporting of the case. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Utah Museum of Fine Arts Project Rainbow

    'Your City Could Be Better': Utah's Controversial Plan for a 'Homeless Campus'

    Play Episode Listen Later Mar 8, 2026 32:31


    With homelessness on the rise in Salt Lake City and throughout Utah, the state is moving forward with a divisive idea to try to solve the crisis. The plan is to build a 16-acre homeless campus on the outskirts of Salt Lake City, where unhoused people with mental illnesses or addiction issues could be sheltered and in some cases involuntarily committed. This controversial idea is the brainchild of conservative think tanks, and it's one that's very much being embraced by the Trump administration and the Utah legislature. City Cast CEO David Plotz talks with City Cast Salt Lake host Ali Vallarta about how this plan is meant to work, the concerns about forced institutionalization, and why the state is pushing for this even though it goes against the recommendations of local experts and service providers. Mentioned on the show: Interrogating Controversial Homeless Policy Proposals (City Cast Salt Lake) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

    Homicides Shock Southern Utah, $130M Prison Expansion, Know Your Neighbor

    Play Episode Listen Later Mar 6, 2026 39:54


    As we head into International Women's Day, a shocking homicide case in southern Utah has our attention. Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Kate Groetzinger discuss what we know so far. Plus, the final day at the Legislature and some picks of the week to restore your faith.  Resources and references: Help us make a list of the 1,000 things we love about Salt Lake. How to Actually Make Utah Better for Women [City Cast Salt Lake] 4 Ideas To Fund Instead of More Jails Beds [City Cast Salt Lake]  Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Brickyard Boxing Canyon View Credit Union

    Perfect SLC Day Under $50

    Play Episode Listen Later Mar 5, 2026 26:58


    We're all trying to save money right now, without stunting our social lives. So can we have a fun day in Salt Lake for under $50? Host Ali Vallarta, Queen of SLC Kendall Rodriguez, and Salt Lake mom and Salon Pèttine owner Liz Farnsworth accept the challenge.    Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Brickyard Boxing Canyon View Credit Union

    The New vs. Old Utah Accent

    Play Episode Listen Later Mar 4, 2026 23:58


    Do Utahns still say "dill" instead of "deal"? Host Ali Vallarta asks Lisa Morgan Johnson, professor of linguistics at Brigham Young University, how the Utah accent has changed and why.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.  Learn more about the sponsors of this episode:  ICO Brickyard Boxing

    Utah's New AI Sundance, Mysterious Billboards, Home Cafe Trend

    Play Episode Listen Later Mar 3, 2026 39:53


    Utah quietly spent $2 million on a new film "ecosystem" to replace Sundance. Host Ali Vallarta and executive producer Emily Means discuss the plan and who's behind it. Plus, the origins of a mysterious new billboard and local shoutouts. Resources and references: Utah Grants $2 Million to an AI-Driven ‘Film Ecosystem': Inside the State's First Big Film Move After Sundance [Variety] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Brickyard Boxing Questionable Productions Cozy Earth - use code COZYSALTLAKE for up to 20% off Questionable Productions

    Your Guide to March 2026 in Salt Lake

    Play Episode Listen Later Mar 2, 2026 32:25


    It's March, the time for madness. Host Ali Vallarta, producer Ivana Martinez, and social media manager Molly Milosica bring you a guide to making the most of this month in Salt Lake, from pizza deals to curing Olympic withdrawals and garden workshops. And, check out our episode on Title X money before you make that gyno appointment. If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community.  For even more tips on how to make the most of March in Salt Lake, check out our daily morning newsletter.  City Cast Salt Lake is made possible by our sponsor, Rocky Mountain Power. We're also powered by our members, who enjoy an ad-free version of the show. Find out more about how to become a member of City Cast Salt Lake. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Interested in advertising with City Cast? Check out our options. Reach us at saltlake@citycast.fm.

    'Your City Could Be Better': What Salt Lake Needs To Know About Pittsburgh's Plan To Fix Downtown

    Play Episode Listen Later Mar 1, 2026 24:47


    A lot of cities, including Salt Lake City, are trying to figure out how best to revitalize downtown. It's an issue that's especially top of mind for Pittsburgh, who is hosting the NFL Draft in April. To solve the problem of vacant properties and empty storefronts, the city is trying out a new rent abatement program. So, City Cast CEO David Plotz talks with City Cast Pittsburgh podcast host Megan Harris about why their downtown emptied out, whether this program will bring new businesses downtown for the long-term, and other revitalization plans that are in the works. Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

    Abortion Ban May Go to New Court, 'Bachelorette' Politics, Cheap Meal Prep Service

    Play Episode Listen Later Feb 27, 2026 38:48


    Utah's new constitutional court doesn't even have judges yet, and it's already facing a lawsuit — yikes! Host Ali Vallarta, executive producer Emily Means, and Salt Lake Tribune politics reporter Robert Gehrke talk about what's on tap for the controversial court. Plus, would the men of "The Bachelorette" make good politicians? And joyful picks for your weekend. Resources and references: Utah A.G. sends first cases to state's new constitutional court — and already the panel faces a lawsuit [Salt Lake Tribune] Listen to our conversation with Sen. Todd Weiler about the Constitutional Court.  Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Rocky Mountain Power

    Conspiracy Theories Behind These SLC Places

    Play Episode Listen Later Feb 26, 2026 27:30


    Salt Lake's subreddit has some crazy theories about some of our iconic places, like Fun Times Kidz Kare. But is there any truth to them? Host Ali Vallarta asks  host of the Demolished Places podcast Wendi Pettett to uncover the lore behind our city's most mysterious buildings.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.

    Wanna Run the SLC Marathon (or Part of It)?

    Play Episode Listen Later Feb 25, 2026 22:58


    Thinking of running the Salt Lake Marathon — or a shorter race — but don't know where to start? Or maybe you just want a new hobby this year. Seasoned runners Shireen Ghorbani and Bryant Heath join host and newbie runner Ali Vallarta to share tips and tricks for hitting the pavement and their favorite local routes. This episode originally aired Feb. 15, 2024. Sign up for the SLC marathon, half, 10K, or 5K. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.

    Top 5 Coffee Shops, New Data on Utahns, 'Wuthering Heights' Hotel

    Play Episode Listen Later Feb 24, 2026 45:40


    Utahns were recently polled on everything from housing affordability to reality TV. What did they have to say? Executive producer Emily Means, producer Ivana Martinez, and City Cast Salt Lake contributor Cassie Bingham dive into the data. Plus, our top coffee shops and local shout outs.  Resources and references: Help us make a list of the 1,000 things we love about Salt Lake. Utahns dislike TV's ‘Mormon Wives,' blame developers for high housing costs and are OK with tanking [Salt Lake Tribune]  Register your kiddo for Spy Camp. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Watch Party Cozy Earth - use code COZYSALTLAKE for up to 20% off

    Fact or Fiction: Salt Lake Rent Went Down?

    Play Episode Listen Later Feb 23, 2026 25:34


    Apartments are offering crazy incentives to future tenants, like cruises or $5,000 gift cards. But are rent prices going down? Executive producer Emily Means asks Dejan Eskic, senior research fellow with the Kem C. Gardner Policy Institute, about the state of Salt Lake's rental market. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: ‪(801) 203-0137‬ Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.

    ‘Your City Could Be Better': What Salt Lake Needs To Know about Madison's Data Centers Fight

    Play Episode Listen Later Feb 22, 2026 27:49


    Everyone's talking about AI these days, including Salt Lakers. And now, more data centers are popping up across the country, thanks in part to the AI revolution. But some cities are stemming the tide, including Madison, Wisconsin, who recently passed a one-year moratorium on new data center construction. City Cast CEO David Plotz feels strongly that this was the wrong choice! He's sitting down with City Cast Madison podcast host Bianca Martin to weigh the pros and cons of data centers, and debate the economic, ethical, and ecological considerations at the heart of this debate. Plus, David and Bianca share must-know tips for making it in Madison and DC.  We also mentioned this City Cast Madison episode. Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

    Anti-Immigrant Legislation, Mormon Wives Are Back, Queer Bookshop

    Play Episode Listen Later Feb 20, 2026 45:03


    Another week of the legislative session down, another set of bills we're watching. Executive producer Emily Means, producer Ivana Martinez, and social media manager Molly Miloscia dive into the ones that have our attention. Plus, national news is late to the Mormon moment and joyful shoutouts.  Resources and references: Help us make a list of the 1,000 things we love about Salt Lake. Safety Tips for Avalanche Season [City Cast Salt Lake]  Why Utahns Are All Over TV Right Now [City Cast Salt Lake]  Sign up for Café Azteca's Noche de Café y Tradición. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Watch Party ICO Salt Lake Sewciety

    Who To Complain to About Your Neighborhood Issues

    Play Episode Listen Later Feb 19, 2026 25:53


    Ever wondered how to fix that flickering streetlamp or fill that nasty pothole? Executive producer Emily Means and Weston Clark, community outreach director for the Salt Lake City Mayor's Office, make a how-to guide to getting things done in your city. This episode first aired May 27, 2025. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: ‪(801) 203-0137‬ Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: ICO Salt Lake Sewciety

    Get Earthquake-Ready, Most Neighborly City, Adopt Lil' Ears McGee

    Play Episode Listen Later Feb 18, 2026 37:51


    Did you feel the earthquake over the weekend? Executive producer Emily Means, producer Ivana Martinez, and newsletter editor Terina Ria have tips for prepping for the next one. Plus, Salt Lake City is the "most neighborly" city in America and local shoutouts. Resources and references: Here's what we know about Utah's latest earthquake — including a surprising origin theory [Salt Lake Tribune] Can SLC Ride Out the Next Massive Earthquake? [City Cast Salt Lake] Sign up for the Community Emergency Response Team Program Training I Lived in the “Most Neighborly City in America” for 11 Years — Here's What That Actually Looked Like [Apartment Therapy] Adopt Lil' Ears McGee. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Salt Lake Sewciety

    Skiing for Newbies, Burrito Recs, Resort Deals

    Play Episode Listen Later Feb 17, 2026 39:43


    Can ski skeptics become true believers in just a few days on the slopes? Host Ali Vallarta and executive producer Emily Means tried it and shared their findings with veteran skier and City Cast social media manager Molly Miloscia. Plus, the resorts dropped some hot deals to convince you to ski.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Cozy Earth - use code COZYSALTLAKE for up to 20% off ICO Salt Lake Sewciety

    How Salt Lake Could Be Better: How the Twin Cities Organized. Plus, What Counts As ‘Cold'?

    Play Episode Listen Later Feb 14, 2026 33:05


    All eyes have been on the Twin Cities lately, including Salt Lakers'. Operation Metro Surge is reportedly ending in Minnesota, with the withdrawal of immigration agents expected over the next week. Over the last two months, though, residents of the Twin Cities have organized a range of local collective action efforts including protests, mutual aid, and monitoring ICE — and they've done it quickly. In this inaugural episode of “Your City Could Be Better,” City Cast CEO David Plotz talks with City Cast Twin Cities podcast host Sean McPherson about how his community self-organized, why these networks have been so successful, and what other cities can take away from Minnesotans' response to Operation Metro Surge. Plus, we have a D.C. vs. Twin Cities face-off on local cultural norms. We also mentioned this episode of City Cast Twin Cities. Is there something your city is doing that we should be talking about? Email David now! We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

    Cox's Bad Olympic Take, Decriminalizing Weed, $10 Lunch Special

    Play Episode Listen Later Feb 13, 2026 47:56


    Three weeks left in Utah's legislative session, but who's counting! Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Andy Larsen talk about the bills they're tracking. Plus, Gov. Spencer Cox's bad Olympics take and picks of the week. Resources and references: Help us make a list of the 1,000 things we love about Salt Lake. A Fresh Idea to Raise Wages Just Dropped [City Cast Salt Lake] Utah governor calls for a focus on sports, not politics, at Winter Games [KSL] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Utah Museum of Fine Arts Salt Lake Sewciety ICO Salt Lake City's The Watch Party

    What 700 Utah Lawyers Are Mad About

    Play Episode Listen Later Feb 12, 2026 30:36


    Is the Legislature trying to punish the courts? Host Ali Vallarta asks Sen. Todd Weiler, R-Woods Cross, why lawmakers are targeting the judicial branch — is it about efficiency or revenge? Learn more about recent changes to Utah's judicial nominating process.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Utah Museum of Fine Arts Salt Lake Sewciety ICO

    Small Lake City Dating Stories 2026

    Play Episode Listen Later Feb 11, 2026 31:21


    Salt Lake's dating scene can be brutal, but are there glimmers of hope? Host Ali Vallarta, Becca Shapiro of Lady Flour Cakes, and Date My Mate creator Brandon Luong share your tales of dating in Small Lake City. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Utah Museum of Fine Arts Salt Lake Sewciety ICO

    Did You Sign Prop 4 Repeal by Accident? Valentine's Ideas, Party for Public Lands

    Play Episode Listen Later Feb 10, 2026 40:38


    The clock is ticking for the GOP's Prop 4 repeal, and things aren't looking good. Host Ali Vallarta, newsletter editor Terina Ria, and executive producer Emily Means talk about the messy efforts to overturn something Utahns already voted on. Plus, Valentine's Day ideas for all different vibes and local shoutouts. Resources and references: A MAGA push to erase a Dem House seat is triggering accusations of fraud and violence in Utah [Politico] Get a $25 ticket to the Party for Public Lands. A Valentine's Day playlist for your listening pleasure. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Utah Museum of Fine Arts Salt Lake Sewciety ICO Cozy Earth - use code COZYSALTLAKE for up to 20% off

    Utah's Most Powerful Lobbyists

    Play Episode Listen Later Feb 9, 2026 37:48


    Who are the most powerful lobbyists in Utah? Host Ali Vallarta and executive producer Emily Means talk about the big players trying to influence legislators to meet their — or their clients' — needs. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Harmons Utah Museum of Fine Arts Salt Lake Sewciety ICO

    Malört in Utah, SLC Bike Lanes Targeted, Olympic Watch Party Tonight

    Play Episode Listen Later Feb 6, 2026 43:57


    It's week three of the legislative session, and lawmakers aren't stopping anytime soon. Host Ali Vallarta, executive producer Emily Means, and Save Our Canyons executive director Jack Stauss discuss the bills they're watching. Plus, the "Champagne of Pain" just landed in Utah liquor stores and picks of the week.  Resources and references: Scoop tickets to Meanwhile Park. Help us make a list of the 1,000 things we love about Salt Lake. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Asher Adams The Watch Party

    It's Shorts Weather in February. How Freaked Out Should We Be?

    Play Episode Listen Later Feb 5, 2026 25:03


    Utah's having a scarily warm winter this year. Executive producer Emily Means asks Hayden Mahan, a National Weather Service meteorologist for Salt Lake City, how concerned we should be, the long-term effects of a bad winter, and if the season could turn around.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Asher Adams

    Meet Utah's Newest Political Party

    Play Episode Listen Later Feb 4, 2026 27:44


    Are you shopping for a different political party? The state of Utah has a brand new one: the People's Freedom Party. Host Ali Vallarta talks with spokesperson Denise Weaver about their platform and what they hope to accomplish as a third party. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Asher Adams

    Homelessness Update, Food Oscars, Odd Lots Market

    Play Episode Listen Later Feb 3, 2026 45:21


    The planned megashelter on Salt Lake City's westside meets opposition from a national coalition. Host Ali Vallarta and executive producer Emily Means talk about who's involved and how the annual homeless count went last weekend. Plus, food Oscars and local shoutouts.  Resources and references: Utah Legislature passes bill to expand Utah Supreme Court, add 5 more lower court judges” [Utah News Dispatch] A nationwide coalition wants to prevent federal funding to Utah's massive homeless campus [Salt Lake Tribune] Interrogating Controversial Homeless Policy Proposals [City Cast Salt Lake] MICHELIN Is Trying SLC Restaurants. Who Could Get Stars? [City Cast Salt Lake]  Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Asher Adams Cozy Earth - use code COZYSALTLAKE for up to 20% off Questionable Productions

    Your Guide to February 2026 in Salt Lake

    Play Episode Listen Later Feb 2, 2026 29:04


    Fall back in love with Salt Lake City in February! Host Ali Vallarta, producer Ivana Martinez, and newsletter editor Terina Ria made you a guide to making the most of this month, whether you want to feed your sweetheart to a local hawk (no, seriously) or eat your heart out for the Lunar New Year. And, if you want to spice things up even more, check out our guide to romanticizing your Salt Lake life.  If you're new here, welcome! We've put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community.  For even more tips on how to make the most of February in Salt Lake, check out our newsletter's take on what to do this month.  City Cast Salt Lake is made possible by our awesome sponsors, Storywork: the Prints of Marie Watt at the Utah Museum of Fine Arts, Asher Adams, and Cozy Earth. We're also powered by our members, who enjoy an ad-free version of the show. Find out more about how to become a member of City Cast Salt Lake. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Interested in advertising with City Cast? Check out our options. Reach us at saltlake@citycast.fm.

    Pray For Snow, Big Elections Bill, Rally for the Lake

    Play Episode Listen Later Jan 30, 2026 46:01


    Utah is about to buy one of our biggest polluters, US Magnesium. Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Chandler Rosenberg discuss what this means for the Great Salt Lake. Plus, bills we're watching  and joyful picks of the week.  Resources and references: Utah set to buy one of the state's major polluters in $30M ‘commitment' to Great Salt Lake [Salt Lake Tribune] Cox calls for prayer again as Utah's snowpack nears record low [KSL] Utilizing TikTok for Your Business with the Queen of SLC. Rally to Save Our Great Salt Lake on Saturday at noon. Help us make a list of the 1,000 things we love about Salt Lake. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Canyon View Credit Union  The Watch Party 

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