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When we step out of our normal routine—whether we are navigating the chaos of an international airport, waking up in a completely new time zone, or just facing an unpredictable day—it is incredibly easy for the mind to feel unmoored and anxious. We often believe that peace requires a perfectly controlled environment, but true peace is an internal architecture you can pack in your suitcase. In this episode, we are going to explore how to build a 'portable sanctuary' using non-negotiable daily rituals to keep your nervous system calm and grounded, no matter where you are in the world. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist: https://www.DoctorPuff.com
On this episode of Pitch Putt & Puff, RGB sits down with Ava and Daniella, aka the Bogey Babes, to talk all things golf, content creation, and their journey through the golf world. We get into how they got started playing golf, what inspired them to start creating content, the highs and lows of building an audience, and what it's really like turning their passion for golf into a growing online presence. From golf course experiences and memorable moments to the reality of being creators in the golf space, Ava and Daniella share their story, their personalities, and what they have planned next for the Bogey Babes. ⛳ Golf. Content. Good vibes. And, of course, a little Puff.
When we are caught in the grip of anxiety, our perspective shrinks. A single stressful email, a difficult conversation, or a temporary setback can feel like a world-ending catastrophe because our minds are zoomed in entirely on the present moment. In this episode, we are going to explore a powerful psychological tool I call 'The Therapy of Time'—learning how to zoom out and look at our lives through the vast, enduring lens of human history and cosmology to instantly shrink our modern anxieties back down to size. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist: https://www.DoctorPuff.com
(00:00-13:58) Happy Birthday Metro Boomin'. Cardinals lose last night...whatever. Audio of Pete Alonso back in Queens hitting his 300th career homer. Papers messed up. Opposing players getting curtain calls.(14:06-41:41) That's why Jackson's where's at at and you're where you are. Daddy Padre is handing out hats and treats. Bounce back year for Daddy Padre's Huff & Puff team. Daddy Padre and Cardinal Vending will be sponsoring our Robert Thomas interviews this season. Robby Thomas and his taut body. Jalapeno cheeto. Iggy and the yellow diaper. Jeremy Rutherford in studio talking Camp Week. Doing business as Lil Debbie. Dalibor Dvorsky. Two-part questions. The latest on the goaltending situation. Barry Melrose and the best sandwich in JeffCo.(41:51-1:09:47) Oh yeah, this is a banger. The most streamed song in Spotify history. Audio of FOTS, Jeff Passan talking about asking MLB owners to comment on a lockout and none agreeing to speak. Jeff Passan's vocal fry. Doug says the Cardinals aren't close. Shut up Ravioli Head. Jackson took a year off of television shows. An advent calendar for Tim's birthday. An emergency QFTA.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're grateful for friends just waiting on us. Little thin on the lede today. Maybe we need to start watching the Springfield Cardinals. Jackson's thrifted shirt and Michael Jackson curl. Hot takes in advance. A swamp ass special. Woke Indiana Jones. Lix vs. Beercats. Gotta take Telegraph in Oakville. Rick Steves.The biggest auction that has ever been. Lady Gaga had a kid. Doug's little Cor Jesu softball story has the audience divided. Sydney Sweeny's sports ad. Are Hoosier Trojan Horses chronically online? Taking to Twitter. Jackson says it's a non-story. Doug's having more garage door issues. Really out there livin'.Everybody needs to know this is Tim's theme music. Can Martin get a Sydney Sweeney signed football for Gobble Bowl? Elfish or 60's auto mechanic? Joey Buttafuoco. No Spread Zone today. Audio of Drink talking about his star QB being on display Saturday night in CoMo. Delivering dimes and dapping teammates. Jackson single handedly trying to take down high school football. ASU and Kansas in London. Jackson's a sharp. Lane gonna try and run it up in Oxford. Audio of Lane talking about his return to Oxford.Happy Birthday Metro Boomin'. Cardinals lose last night...whatever. Audio of Pete Alonso back in Queens hitting his 300th career homer. Papers messed up. Opposing players getting curtain calls.That's why Jackson's where's at at and you're where you are. Daddy Padre is handing out hats and treats. Bounce back year for Daddy Padre's Huff & Puff team. Daddy Padre and Cardinal Vending will be sponsoring our Robert Thomas interviews this season. Robby Thomas and his taut body. Jalapeno cheeto. Iggy and the yellow diaper. Jeremy Rutherford in studio talking Camp Week. Doing business as Lil Debbie. Dalibor Dvorsky. Two-part questions. The latest on the goaltending situation. Barry Melrose and the best sandwich in JeffCo.Oh yeah, this is a banger. The most streamed song in Spotify history. Audio of FOTS, Jeff Passan talking about asking MLB owners to comment on a lockout and none agreeing to speak. Jeff Passan's vocal fry. Doug says the Cardinals aren't close. Shut up Ravioli Head. Jackson took a year off of television shows. An advent calendar for Tim's birthday. An emergency QFTA.Some news on friend of the show, Joe Buck. A six-year extension to stay on ESPN for Monday Night Football. Chairman is once again down on today's email batch. Schaefer Door Company is gonna come out and help Doug with his garage door.LSU Tigers star defensive end Princewill Umanmielen was served with court papers related to the Rebels' lawsuit against him, according to court records. Design Aire Heating & Cooling EMOTD.Chairman's filtering process is under fire. Audio of Drink talking about being embarrassed about the special teams against Kansas. Bad special teams carrying over from last year. Doug still wants basketball players out there. Sexual peaks. Things get away from our on a Business Man's Special day.Why are we playing the chipmunks version of Cinderella. Blaming it on a weird Apple update. Favorite hair bands. Bringing you back to slow dancing at St. Gabriel's. You don't know what you're talking about but you chimed in. Doug reads his pocket constitution on planes. Be better, not bitter.The Colonel answering an Ahmad Hardy related question on his Power Mizzou mailbag. Feeling less and less confident he'll be back anytime soon. Are people paranoid about Drink leaving?And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong
In this “On the Go” Special episode of Under the Radar, finance presenter Chua Tian Tian hit the factory floor of a company that is turning 100 years old in 2026! Bingo if you’ve guessed Polar Puffs & Cakes! Then called the Polar Cafe, the firm opened the doors of its first outlet on 51 High Street in 1926, serving up curry puffs, ice-cream and chilled beverages. The cafe soon became the go-to-place for politicians, lawyers and businessmen due to its strategic location near the trading harbour. And among them, according to the firm, is prominent Hokkien businessman Lim Bo Seng. Today, Polar Puffs & Cakes adopts mostly a takeaway concept and boasts a network of 37 stores and cafes across Singapore, with six more outlets set to open their doors in 2026 and 2027. The company also made its first step to expand abroad by opening a new store in Gurney Plaza, Penang in 2025. But how is Polar Puffs & Cakes spicing up the business looking into its next 100 years of operations? Tian Tian headed down to the firm’s factory in Woodlands Link, where she spoke with Chan Kok Yew, Executive Chairman of Polar Puffs & Cakes for more.See omnystudio.com/listener for privacy information.
Over four hundred years ago, William Shakespeare wrote a line in Hamlet that perfectly captured the foundation of modern cognitive psychology: 'There is nothing either good or bad, but thinking makes it so.' We spend so much of our lives trying to control external events, believing that a perfectly curated life will finally bring us peace. In this episode, we are going to explore why your reality is dictated entirely by your perception, how the ancient philosophers mastered this concept long before Shakespeare, and how you can train your mind to stop labeling the events of your life as 'bad.' New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist: https://www.DoctorPuff.com
I tillegg til: Vi som bruker proff bingotusj - Jesper Mathisen - Mannlig hybris - Porno for fred Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.
Das "Pascha" ist ein pinkes Hochhaus in der Kölner Innenstadt und gilt als größtes Bordell Europas - es ist wohl der bekannteste Puff Deutschlands. In der Coronapandemie stand das Pascha kurz vor der Pleite, dann kaufen Geschäftsleute aus China das Bordell. In dieser 11KM-Folge erzählt WDR-Investigativjournalist Massimo Bognanni von der Recherchekooperation NDR, WDR, Süddeutsche Zeitung einen regelrechten Wirtschaftskrimis. Es geht um einen fragwürdigen Millionenkredit, um Schleuserbanden und einen Anwalt, der bei all dem die Fäden zu ziehen schien. Die Geschichte rund um die Kölner Rotlicht-Immobilie zum Nachlesen: https://www.tagesschau.de/investigativ/ndr-wdr/pascha-koeln-100.html Hier geht's zu unserem heutigen Tipp: "Deutsch. Jüdisch. Sicher? – Maccabiah. Sportfest im Krieg" in der ARD Mediathek: https://1.ard.de/maccabiah?audio=11km Diese und viele weitere Folgen von 11KM findet ihr überall da, wo es Podcasts gibt, auch hier in ARD Sounds: https://www.ardsounds.de/sendung/11km-der-tagesschau-podcast/urn:ard:show:4549910994dc2464/ An dieser Folge waren beteiligt: Folgenautor: Jonas Helm Mitarbeit: Niklas Münch und Marc Hoffmann Host: Nadja Mitzkat Produktion: Regina Staerke, Viktor Fölsner-Veress, Fabian Zweck und Hanna Brünjes Planung: Laura Stuhlmacher, Nicole Dienemann und Hardy Funk Distribution: Kerstin Ammermann Redaktionsleitung: Yasemin Yüksel und Fumiko Lipp 11KM: der tagesschau-Podcast wird produziert von BR24 und NDR Info. Die redaktionelle Verantwortung für diese Episode liegt beim NDR.
We spend a shocking amount of our time mentally living in the future. We tell ourselves that our real life will begin when the workday ends, when the weekend arrives, or when we finally reach that next big milestone. But while we are busy treating the present moment like a waiting room, the actual substance of our lives is slipping by unnoticed. In this episode, we are going to explore the psychological trap of anticipation, what classic literature teaches us about the danger of living for 'someday,' and how to use practical mindfulness to finally arrive in your own life. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist: https://www.DoctorPuff.com
National Pierce your ears Day/ Entertainment from 1976. Great fire of London 1666. America goes from Julian to Gregarian calender. Japan formally surrendered ending WW2. Todays birthdays - Lili'uakalani, Rick Lewis, Mary Jo Catlett, Billy Preston, Mark Harmon, Keanu Reeves, Salma Hayek Pinault. JRR Tolkien died.Intro - God did good - Dianna Corcoran https://diannacorcoran.com/Don't go breaking my heart - Kiki Dee Elton JohnI'm a stand by my woman man - Ronnie MilsapBirthdays - In da club - 50 Cent http://50cent.com/Aloha Oe - Tia CarrereGet a job - The SilhouettesNothing from nothing - Billy PrestonExit - Whatever it takes - Cowboy Roger Lawson Roger on SpotifyHistory & Factoids about today Playlist on SpotifyHistory & Factoids about today webpagecooolmedia.comcountryundergroundradio.comNational Days Puzzles - JulyGrace & Grit Christian Country Radio
Ken and Anthony dig into an ESPN puff piece on Myles Garrett's leadership with the Rams, with Ken pushing back that Garrett was never a true leader in Cleveland, tracing tension back to the 2019 Mason Rudolph helmet incident and its fallout with Baker Mayfield. They contrast Garrett with Nick Chubb as the one player untouched by the franchise's dysfunction, and predict a season full of eye-roll-inducing national broadcasts glorifying Garrett and the Rams as legitimate Super Bowl contenders. Ken admits he'll have to grit his teeth through it, especially with Aaron Donald back in the mix.
We live in the loudest era in human history. From the moment we wake up to the moment we go to sleep, our minds are bombarded with external noise, opinions, and endless distractions. But beneath all that chaos, there is a quiet, inner voice trying to direct us toward the 'good life'—our true, authentic path. In this episode, we are going to explore how the great mystics of the ages discovered profound wisdom not by seeking answers in the loud world, but by cultivating deep stillness, and how we can learn to finally hear that still, small voice within ourselves. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist: https://www.DoctorPuff.com
Day 6 It's Day 6, and the courtroom tension rises as documentary filmmaker and producer Michael Dorsey returns to the witness stand. Dorsey, a consultant on the BET series Death Row Chronicles, describes the 2017 interviews he monitored in which Davis detailed his gang history, drug operations, connections to figures like Christopher Wallace and Sean Combs, and the events surrounding Shakur's shooting. Audio from those sessions is played and authenticated, with Dorsey confirming that key details later appeared in Davis's own book, Compton Street Legend.What follows is a sharp, often heated cross-examination by the defense. Dorsey is pressed on his methods, his lack of formal law-enforcement credentials, how he recorded the interviews, and whether the sessions were truly independent. At times the exchange grows combative enough that the judge steps in. Davis himself remains highly engaged from the defense table, interjecting and reacting openly as his past statements take center stage.Jim breaks down the critical testimony, the audio evidence presented, the courtroom clashes, and what Day 6 means for the prosecution's case built largely on Davis's own words over the years as one of music's longest-running mysteries continues to unfold in real time.Timestamps:02:34 Dorsey's Secret Recording10:55 Cross-Examining the Producer13:24 Hidden Audio Playback15:00 Biggie, Puff, and the Fallout32:03 Mafia, Cops, and Chaos41:24 Aftermath of the Shooting49:28 Hiding from the Heat58:35 FBI Pressure Mounts1:03:21 Betrayal and Biggie Claims1:09:24 Tupac, Orlando, and Regret1:14:11 Gang Hierarchy Explained1:17:17 Biggie's Death and Aftermath1:19:38 Biggie and the Streets1:23:02 Gang Generations1:26:41 Puffy, Zip, and Concerts1:34:22 Money Wasn't the Issue1:41:11 Vegas and the First Encounter1:46:21 Waiting at Club 6621:50:57 The Drive-By Shooting1:56:57 Railroaded by Investigators2:06:54 Covering the Tracks2:14:31 Reggie Sr. Confrontation2:18:13 Suge's Police Protection2:21:09 Gangster Wannabes2:26:11 Tupac's Death2:30:50 Guns and the Backyard Claim2:32:49 Setting the Vegas Scene2:36:15 Rumors and RetaliationFor commercial free early releases, bonus episodes and more! https://www.patreon.com/exposedpodcastfilesBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.
Have you ever noticed that angry people can always find something to be angry about, no matter where they are? The world we see is rarely an objective reality; it is almost always a reflection of our own internal state. In this episode, we are going to explore the profound truth that a beautiful soul does not need to search for beauty in the world—they naturally see it everywhere. And more importantly, we will discuss a simple, daily practice to cultivate that beautiful soul: learning how to actively search for the good in others the moment we feel the urge to judge them. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist: https://www.DoctorPuff.com
On this episode of Smoke Dogg' Cigars presents Puff, Sip, Chat join Reggie Kimble at Chewy's Lounge in Tampa for a candid conversation with Chewy and Stuart about building a live music venue rooted in Tampa's cigar and music culture. Get the inside scoop on what makes Chewy's different—and what it takes to run a business with friends.• The origin story and unique vibe of Chewy's Lounge• Challenges and honesty in business partnerships• How live musicians and auditions are curated for the venue• Integrating cigars, music, and bar culture in Tampa• The long-term vision for Chewy's Lounge and what guests can expectChapters00:00 Introduction to Chewy's Lounge04:37 Meeting Stu and his influence08:02 Forming a business partnership10:51 Auditioning new band members14:54 The value of live music16:44 Stu's AI music request20:02 Challenges of Cigar Retail Business25:18 Expanding weekly music events26:42 Struggling at early jam sessionsSupport the show
Much of the anxiety we carry every day is rooted in a single, quiet fear: the fear of losing what we have. We worry about losing our status, our complex lifestyles, and the expensive comforts we have built around ourselves. But in this episode, we are going to explore a powerful truth: if you can train your mind to find its deepest joy in the simplest things in life, you become psychologically untouchable, and you will never fear losing things again. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist: https://www.DoctorPuff.com
The Wood Brothers play Brown County Music Center on August 20th. In this chat, Chris Wood talks about a couple of the songs from the new album Puff of Smoke.
Neugierig auf transformierende Live-Events?
Curt Kluth, one of the partners at Saz’s Hospitality Group, describes the new Leinenkugel's Cream Puff Ale as "Wisconsin in a glass." In celebration of the Wisconsin State Fair's 175th Anniversary, fairgoers can taste this treat for themselves while supplies last.See omnystudio.com/listener for privacy information.
The First Day of School, a Calming Bedtime Story for KidsA gentle bedtime story for kids about first-day-of-school jitters: Shark and Octopus are both nervous for their first day of Reef School, until a new friend named Puff shows them that everyone feels a little scared sometimes, and that having fun is the best way through it.This calming ocean-themed story is perfect for quiet time, nap time, or winding down before bed, and a gentle way to talk with little ones about starting school, making new friends, and easing first-day nerves. A soothing pick for kids who love the ocean, sea creatures, and cozy read-aloud adventures.Great for ages 3-8. Cozy up and let Shark and Octopus help your little one drift off to dreamland.
We often assume that we feel an emotion first, and then we scramble to find the right word to describe it. But modern psychology tells us that the opposite is actually true: the vocabulary you possess dictates the depth, nuance, and reality of what you can feel. In this episode, we are going to explore how expanding your emotional vocabulary—and borrowing a few brilliant words from the ancient philosophers—can literally rewire your nervous system and help you construct a more peaceful reality. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
We have all had those nights where we lie in bed, exhausted, yet we cannot stop scrolling through a relentless stream of negative news on our phones. We often feel guilty about this, thinking we just lack willpower, but the truth is that doomscrolling is not a moral failing—it is a biological trap. In this episode, we are going to explore the evolutionary psychology behind why our brains crave bad news, and more importantly, how to break the trance so you can reclaim your attention and protect your inner peace. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
Hello Seekers! Ben here. Today we talk about a talent show Jacques went to, if spinning chairs on the ground counts as a talent, what celebrities we'd impersonate for only fans cash, and Norbit
São leves, crocantes e parecem saudáveis. A Nutricionista Mariana Chaves esclarece como usar cereais puff em cada refeição.See omnystudio.com/listener for privacy information.
On this week's LuAnna: Bonnes vacances! We're in our holiday era, Lu's in Saint-Tropez with Crumble, Anna's heading to Sicily imminently and both are shite at French. (I know Sicily is in Italy tyvm). Anna's finally moved into the renovated granny pad, Crumble's had a nightmare at the dog groomers and the girls are producer-less as wine tasting > recording at sociable hours.Plus, the extra seat plane hack didn't work for a listener on EasyJet (sorrysorry), another listener promises a week of sex in return for a garden chair, Jesy Nelson's SMA campaign gets a proper chat, with newborn screening being rolled out from October. There are poop platform shoes from America that we're keen to steal the idea for, our imitators are taking things too far, and Lu delivers a "public apology" for her school play rant that immediately becomes a louder, more committed double-down.LuAnna: The Podcast is a Global production, available every Monday and Thursday on Global Player, YouTube or wherever you get your shows. Make sure you subscribe so you never miss an episode.GRAB YOUR TICKETS FOR THE BIG PARTY AT EVERYTHINGLUANNA.COMRemember, if you want to get in touch you can: Email us at luanna@everythingluanna.com OR drop us a WhatsApp on our brand new number 075 215 64640Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
Ordinary to Extraordinary – Sweet Corn // Ahmed “Suli” Suliman, Chef/Owner of Café Suliman and his new Arabic-inspired cocktail bar ShibShib // The Hot Stove Society Tasting Panel takes on store-bought puff pastry // Liane and Greg Bennett, Co-Founders of Trade Eights Cocktails // Grilled Salmon for Summer // Aaron Lindstrom, Owner and Chocolate Maker of Coco Legato // And we wrap up today’s show with Food for Thought: Tasty Trivia!
When you walk through the historic cities of Europe, you are surrounded by massive cathedrals that have survived wars, storms, and centuries of time—all because the architects spent years pouring deep, heavy foundations before they ever built the beautiful spires. But in our own lives, we often try to build our happiness like a temporary tent, propping it up with a fleeting good mood or a fun weekend, only to watch it collapse the moment a storm hits. In this episode, we are going to explore the 'architecture of serenity,' and learn how to do the deep, unglamorous foundational work required to build an inner peace that is completely unshakeable. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
Coming to you from the JRE Tobacco Aladino Studios, Nick is joined by Art Brooks who owns Puff at Sea, a cigar cruise experience. Art details his business and how he partners with well known cruise lines to provide a cigar-based cruise vacation experience for cigar lovers. Learn how he got into this, some of the options available, and much more. Find out a podcast Nick has been listening to lately in the Villiger Cigars Entertainment Report. And it's Tuesday, so it's time to learn if the juice was worth the squeeze with another lemonade review! Its an interesting one this time folks... Get your calls in for Ask the Pulpit at (863)874-0000. Or email your comments to Nick@CigarPulpit.com! SUPPORT OUR SPONSORS... For all your online cigar purchasing needs, head over to 2GuysCigars.com! In business for 40 years, they are THE trusted name in the cigar industry! Family owned and operated, they provide a great selection, fair prices, and outstanding customer service. That's 2GuysCigars.com! Follow JRE Tobacco/Aladino at @AladinoCigars on Instagram or check out their website, JRETobacco.com for a store near you that carries their cigars Follow Villiger Cigars at @VilligerCigar on Instagram or check out their website, VilligerCigars.com for a store near you that carries their cigars, or visit their new online shop at https://villigercigars.store/home
Alaina Puff, founder of Flow State Coaching and Consulting, a psychology and intuitive development business that helps conscious parents and purpose-driven entrepreneurs create more aligned, impactful lives and businesses.Through 1:1 coaching, group programs, workshops, and live events, Alaina helps her clients uncover the deeper patterns keeping them stuck, so they can move forward with more clarity, confidence, and alignment.Now, Alaina's journey of stepping away from systems that no longer fit demonstrates what can happen when someone chooses to trust their own voice and build a business that reflects their values.And while navigating the stretch of greater visibility, responsibility, and growth, she's helping others reconnect with themselves and create meaningful impact in their lives, families, and work.Here's where to find more:www.flowstatecc.comwww.linkedin.com/in/alainapuff@dralainapuff and @flow_state_coach ________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself
We spend so much of our lives looking sideways, measuring our success, our relationships, and our happiness against the people around us. But this is a rigged game, because we are comparing our internal reality to someone else's highlight reel, forgetting that they had a completely different upbringing, biology, and life experience than we did. In this episode, we are going to explore how to step off the treadmill of comparison by focusing on the only benchmark that matters—being a better you than you were yesterday—and how using the Golden Rule as your ultimate metric is the true secret to lifelong peace. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
Fantasy Pill (Dolphins fan somehow repping a Bills avatar) kicks off the show, then Trev rolls in fully baked and immediately commits to a three-tight-end build the chat sees coming from a mile away. Things mellow out when T-Gard closes the show drafting from his family's medical supply company — and his dad Brian wanders in mid-draft to help make a pick. Puff, puff, draft. Want to draft on stream with me?
This week on Pitch Putt & Puff, we're joined by Caleb, host of the What's Goin On? Podcast and one of the Capital Region's rising comedians. We talk about his journey into stand-up, what it's like hosting his own podcast, the local 518 comedy scene, and sone future shows . It's a laid-back conversation full of laughs, stories, and behind-the-scenes insight into balancing comedy, content creation, and life. Tune in for a fun episode with one of the 518's own!
In the world of physical wellness, we know that giving the body a break from digesting food allows it to perform a miracle called autophagy—a state where it literally cleans out cellular waste and repairs itself. But while we have learned to rest our stomachs, we almost never rest our minds. We feed our brains a twenty-four-hour diet of news, notifications, and endless problem-solving. In this episode, we are going to explore the concept of 'Mental Fasting,' and discover how creating windows of absolute silence is the only way the mind can clear out emotional waste and return to a baseline of deep peace. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
Sony prépare la fin du support physique pour les jeux PlayStation à partir de 2028, avec un débat sur la revente, le prêt et la préservation. On parle aussi de Claude 5 chez Anthropic, des grandes infrastructures IA, des annonces Meta, de cybersécurité… Me soutenir sur Patreon Me retrouver sur YouTube On discute ensemble sur Discord Lien affilié : achetez vos lunettes homologuées pour l'éclipse du 12 août 2026 (et les autres) ! Interactions auditeurs Midjourney medical : une petite vidéo bonus. Ça s'en va et ça revient ! Fable est de retour, rien ne sert de courir il faut partir à point… A vot'bon coeur M'sieur Dames, des actions pour les petits enfants ! Le Neo Cloud de moins en moins neo. K Pop billion hunters : la Corée fait son grand bond en avant ? Les idées nulles de Meta de la semaine. Neuromancien Testament Ransomware agentique, qui est le Puff daddy ? Puppet aujourd'hui, puppet master demain ? Des navigIAteur bioshocked. Bientôt, le syndrome de l'imposteur de Stockholm. Jeux vidéo Sony ! On avait dit pas le physique ! 13 ans après, Microsoft va-t-il saisir sa chance de se venger ? ESA recommence : les serveurs Minecraft illégaux ?! Participants Une émission préparée par Guillaume Poggiaspalla Présenté par Guillaume Vendé
In the modern wellness world, we are often told to 'just think positive' and push away our painful emotions, but this toxic positivity usually just leaves us feeling isolated and exhausted. True spiritual resilience is not about pretending everything is perfect; it is about feeling the pain while maintaining a deep, unshakeable trust that the Universe is ultimately working in your favor. In this episode, we are going to explore the ancient philosophy of Agathism, and discover how the hardest seasons of our lives are actually providing the exact resistance training our souls need to grow. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
"I'm very ANGRY, Ralph." I don't know why, but I'm in a terribly tempestuous mood this episode. I didn't have a bad day or anything, but once I got going it was like too much negative energy, like my man Puff say. Anyways, I tell you about another near road rage incident that was a fine reminder of why I should always stay strapped, and I never get to lay back, cause I gotta worry bout the payback, some punk that I roughed up WAY back, comin back after all these years; rat a tat tat tat tat – that's the way it is. You won't believe this, but I totally predicted that the Supergirl movie would be (yet another) colossal failure. But don't worry, some "right wing" type movies are ALSO coming out to further stink up the cultural lexicon! Shia LaBeouf? More like Shia ReBUFF. Gret Fitzsimmons said something that really annoyed me on his podcast and I had to complain about it. I add another brick to my new wall of the "Jerry Seinfeld is an asshole" metaphorical house I'm building. I (basically) did my first stand up show in years, and I tell you how that went. (Take a guess)
When you stand two inches away from a masterpiece in an art museum, you don't see a beautiful landscape or a bustling city street; you just see chaotic, messy, disjointed blobs of paint. It isn't until you take a few steps back that those chaotic strokes resolve into a brilliant work of art. In this episode, we are going to explore how we often live our lives standing two inches away from the canvas—staring directly at our daily frustrations and panicking—and we will learn the psychological art of stepping back to see the beautiful masterpiece that is actually unfolding. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
The weeks action packed show features music from Clinton Fearon, Israel Vibration, Everton Blender, Jahmali, Ghetto Priest, The Abyssinains, Dennis Brown, Lloyd Parks, Hugh Mundell, The Twinkle Brothers, Rico Rodriguez, Prince fatty, King Tubby, Augustus Pablo, The GG All Stars, Black Uhuru, Barrington Levy with Sly & Robbie, and Wayne Jarret with The Roots Radics and Scientist. New music this week comes from Errol Flabba Holt, Prince Alla & Irie Ites, Yaadcore, The Carey James & Yaksta, Hempress Sativa, Aza Lineage, Ras Jem, Perfect Giddimani, I-Taweh, Christopher Ellis & Jesse Royal, Jhazara, Ginjah, Samory I, Jah Mason, Elastica Dub with Gabriel Blue, Protoje, and Skari with Boxy. Also this week we celebrate Fathers Day with music from Wareika Hill, Junior Murvin, Horace Andy, Ky-Mani Marley, Luciano, and Mellow Mood. We also pay tribute to the man Stranger Cole who passed away last week at the age of 83 in Kingston Jamaica with selections spanning his 60 year musical career. RIP Stranjah! Clinton Fearon - Sleepin' Lion - Vision - Kool Yu Foot Israel Vibration - Walla Walla - Reggae Knights - Mediacom Everton Blender - We No Fear - Rootsman Credential - Heartbeat Records Jahmail - El Shaddai - El Shaddai - Penthouse Records Stranjah Cole & Jah Shaka - Hour Glass/Hour Dub - Morning Train - Jah Shaka Music Hit Bound - Ghetto Rock/Golden Tile Dub - Hit Bound 7” Wareika Hill - Father's Day - Wareika Hill - Jump Up! Records Junior Murvin - Cool Out Son - Reggae Anthology: Joe Gibbs: Scorchers From The Mighty Two - VP Records Horace Andy - Papa Was A Rolling Stone - Roots and Branches - Ariwa Ghetto Priest - Good Lord - Every Man For Every Man - Ramrock Records Abyssinians - Wicked Man -Arise - Virgin Dennis Brown - Ababa Jan Hoi - J&W Records Stranger Cole - Not Guilty - Park Heights 12” Lloyd Parks - Slaving - Screaming Target - Trojan Records Big Youth & Glen Brown - Honesty/No More Slavery - Screaming Target - Trojan Records Hugh Mundell - Book Of Life/Book Of Life Version - Rockers Twinkle Brothers - Never Get Burn/Never Get Burn Version - Twinkle Music 7” Stranger Cole & The Super 8 Corporation - Freedom, Justice & Equality/Freedom Version - Half Moon 12” Prince Alla & Irie Ites - Mash Down Rome - Evidence Music/Irie Ites Records Leroy Smart - How Long - The Don Tells It Like It Is - Kingston Sounds Errol Holt - Got To Be Wise/Be Wise Version - Jah Love 7” Rico Rodriguez - Midnight In Ethiopia - Roots To The Bone - Mango Ky-Mani Marley - Dear Dad - The Journey - Gee Street Lila Ike' - Scatter - Treasure Self Love - Wurl Records/Indiggnation Collective Yaadcore - Rasta Time - Mixto Records/12 Yaad Records The Carey James w/ Yaksta & Spyda Meng - Strength Of A Lion - Pondemik Records Chezidek & The Ligerians - Down, Down, Down - Irie Ites Records/Evidence Music Hempress Sativa & Paolo Baldini Dubfiles - Judgement - Woman - La Tempesta Dub Aza Lineage w/ Jesse Royal & Brandon Rootz - No Vagabopnd - Rebel Daawta - VP Records/Jammys Ras Jem - Give Jah Thanks and Praise/Give Jah Thanks And Praise Dub - Royal Majestic Music Perfect Giddimani - Highest Grade (Reggae Pon Di River) - Giddimani Records I-Taweh - Falla Fashion - Rasta Inna Middle - Evidence Music Christopher Ellis & Jesse Royal - This Love - Double Trouble Riddim - Silly Walks Discotheque Jhazara - Be Alone - Jhazara/Sinky Beatz Samory I - Fire Burning - Revelation - TunUp Squad Entertainment Ginjah - Nice & Mellow - Stay Nice Music Stranger Cole & Lester Sterling - Bangarang - Trojan Jamaican Hits Box Set - Trojan Records Stranger Cole - Rough & Tough - Bangarang: The Best Of Stranger Cole - Trojan Records Ken Boothe & Stranger Cole - Artibella - Ska Bonanza: The Studio One Ska Years - Heartbeat Records Stranger Cole - These Eyes (aka Crying Every Night) - Bangarang: The Best Of Stranger Cole - Trojan Records Stranger Cole & Gladdy - Just Like A River - First Class Rock Steady - VP Records Pablove Black & The 12 Tribes Band - Sons Of The Most High - Pablove/DKR 7” Prince Fatty - No Dub In Their Heart - Prince Fatty Meets The Gorgon In Dub - VP Records King Tubby - Everybody Needs Dub - King Tubby & Friends: Dub Like Dirt 1975-1977 - Blood & Fire GG All Stars - Iron Gate - Roots Man Dub - Heartbeat Records Wanachi - Black Root - City Line 12” Augustus Pablo & Rockers All Stars - Levi Dub - In fine Style - Pressure Sounds Yuko Arakawa & The 18th Parallel - Kanata/Kanata Dub - Fruits Records Black Uhuru - Time To Unite - VP Records/Greensleeves Barrington Levy - Praise His Name - Jam Can 12” Sly & Robbie - Praise His Name Dub - Power House Dub - VP Records Wayne Jarrett w/ Roots Radics & Scientist - Love In A Mi Heart/Dangerous Match Nine - Junjo Presents: Wins The World Cup - Greensleeves Stranjah Cole - Mountain Breeze/Mountain Breeze Dubwise - Leggo Records 12” OBF & Max Romeo - Badminded People/Bad Dub - Dubquake Records Elastica Dub feat. Gabriel Blue - Fade Away - Double Pulse - Dubophonic Records Jah Mason - Puff, Puff, Puff - Irie Ites Records Aza Lineage - Rule The Sound - Rebel Daawta - VP Records/Jammys Protoje feat. Masicka - Ting Loud - Art Of Acceptance - Indiggnation Collective/Ineffable Records Skari & Boxy - Dancehall Style - Boxy Records Macka B - Di Real Rock - Firehouse Crew Luciano - Good Papa - Great Controversy - Jet Star Mellow Mood - Daddy - Large - La Tempesta Dub Paolo Badini Dubfiles Meets Mellow Mood - Dub Daddy - Large Dub - La Tempesta Dub
When we invest our money, we understand the magic of compounding interest—how a small daily deposit, left alone over decades, transforms into staggering wealth. Yet, we rarely apply this same mathematical principle to our emotional well-being. We expect one meditation session or one good day to fix all our anxiety. In this episode, we are going to explore the compounding interest of peace, and discover how tiny, consistent habits of mindfulness multiply over time to create a reservoir of inner resilience that no external crisis can shake." New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
This week the gang consumes some candy and beats the heat with Graeter's in the snews! Support this podcast at https://www.patreon.com/LetsTalkAboutSnacks -- Snack News: McCormick Just Dropped 10 New, Exclusive Seasonings at Walmart—and We Need Every Single One: https://www.allrecipes.com/mccormick-new-global-inspired-seasoning-blends-11989222 Graeter's announces limited-edition summer bonus flavors: https://abc6onyourside.com/news/local/graeters-announces-limited-edition-summer-bonus-flavors-ice-cream-new-strawberry-sorbet-dairy-free-peanut-butter-clouds-ghost-notes-kings-island-cherry-sparkler-marrakesh-coffee Cherry Sakura & Strawberry Matcha Oreos Are Here! (Kinda): https://sporked.com/article/cherry-sakura-strawberry-matcha-oreo-news/ Papa Johns Brings Pixar's Pizza Planet to Life Ahead of 'Toy Story 5': https://hypebeast.com/2026/6/papa-johns-disney-pixar-pizza-planet-toy-story-5-global-pop-up Locate Lauren on Twitter (@rawrglicious) and Bluesky(@rawrglicious.bsky.social)! Find Conrad on Twitter (@ConradZimmerman) and peruse his other projects on this Linktree thing. Linda can be located on Instagram (@shoresofpluto)! Logo by Cosmignon! See more of her cool art at https://www.cosmignon.info/ Music by Michael "Skitch" Schiciano. Hear more of his work at https://skitch.bandcamp.com/
SpongeBob SquarePants x Ephesians 4:31-32 x Hebrews 12:15 x Colossians 3:13 x Psalm 147:3Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers, and content creators. Join the Nerd of Godcast community at www.NOGSquad.com
We're back with some more Gilmore Girls! Join us in this journey on social media - @gilmorethemerrierpod. ABOUT: GILMORE GIRLS (SEASON 2 EPISODE 7) Lorelai is appalled to find herself modelling matching outfits with her mother after volunteering the inn as a venue for a charity fashion show, and Rory seeks to overturn her reputation as a loner. AIR DATE & NETWORK FOR: GILMORE GIRLS (SEASON 2 EPISODE 7) November 13, 2001 | The WB CAST & CREW OF: GILMORE GIRLS (SEASON 2 EPISODE 7) Lauren Graham as Lorelai Gilmore Alexis Bledel as Rory Gilmore BRAN'S GILMORE GIRLS (SEASON 2 EPISODE 7) SYNOPSIS The car battery is dead. That leads to some classic Gilmore Girl banter. At school, Rory is called to the Guidance Counselor's office. Apparently, there's concern over her social behavior. She's unapproachable. She's a loner. So Lorelai shows up to give Headmaster Charleston a piece of her mind and he's like well....you're not a very active parent. You're a bit of a loner. You should think about being more involved. Rory takes the criticism to heart and sits down with some random girls at lunch. After lunch, Paris comes over and is like HOW'D YOU GET THE INVITE TO SIT DOWN WITH THE PUFFS? Rory has no idea what she's talking about. Apparently that friend group that she randomly sat with is the popular girls. Paris asks her to help her sit at their table. The popular table extends to the Boosters which Lorelai shows up for. They're planning the fall fundraiser. Lorelai offers to hold the event at the Inn. Rory successfully gets Paris an invite to sit at the Puffs table. At the inn, they're getting ready for the event and one of the Booster moms takes quite the liking to Luke. Apparently, the moms all do a fashion show and Lorelai & Emily are teamed up and Emily is LOVING life, dancing to Girls Just Wanna Have Fun. And Lorelai eventually joins in. Afterwards, Emily points out that it's interesting to see her fitting in so well into the world that she ran away from. The Puffs show up and kidnap Rory and the other new potential Puffs. They're being PUFF'd! They break into Headmaster Charleston's office and just as Rory is saying her pledge to the Puffs, the night is ruined by Headmaster Charleston. He's lecturing them when Rory speaks up - I'm only here because you all demanded that I begin to socialize. So I sat down at a random table and was kidnapped in the middle of the night all because I was trying to appease you! Headmaster Charleston tells her that she's right and that he will make sure this doesn't count against her. Lorelai tells Luke she doesn't want him to go out with that mom from the Boosters. They argue and then he says she only asked him for directions. The episode ends with Rory back at her own table at lunch and is joined by another girl who also only wants to read. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
When we hear the word 'infinity,' we usually picture a boundless stretch of time, constantly moving forward into a future we can never quite reach. Because we are always looking ahead, we miss the absolute miracle of what is happening right in front of us. In this episode, we are going to explore how true peace isn't found by living longer or doing more, but by dropping vertically into the present moment and discovering the infinite depth of right now. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
We hear all around us that this thing or that thing is this or that and we believe they are valuable, markers of success or prized often time to realize too late that's not the truth. Comparing something to success is not the same thing as successful.Life lived is life learned. Every experience has facts, concepts and applications. These arestories from the eclectic life of Lonnie Jones, Licensed ProfessionalCounselor, Minister, SWAT Team Chaplain, Outdoor Enthusiast, Quixotic Jedi andholder of an honorary doctorate from the University of Adversity. To Support this podcast projectplease send gifts via Venmo @Lonnie-Jones-19 or use Cash App$Lonniejones3006. Please follow us and share. Want lonnie to speak at yourevent? Contact: lonjones@bellsouth.net Check out YouTube for thelive eye view while the episode was being recorded. Also look for archived lessons, Skits, and videosshowing/explaining some of the rope stuff we talk about. YouTube.com/@LonnieJones Visit www.lonniejones.org to find links tooriginal art, swag, 550guys and the following books:"Cognitive SpiritualDevelopment: A Christ Centered Approach to Spiritual Self Esteem";"Grappling With Life. Controlling Your Inside Space";"Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Werea Mouse" a children's story written and illustrated by Lonnie Jones;"The Selfish Rill, a story about a decision" A fantasy parableby Lonnie Jones. T-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art https://lonnie-jones-art.creator-spring.com/listing/buy-podcast-swag?products=46 #www.worldchristian.org#tkminc2001@twlakes.net #www.hcu.edu #hpcitizensfoundation.orgFaulkner.edu/kgst graduateenrollment@faulkner.edu
We often believe that booking a flight to a beautiful destination will automatically bring us peace, expecting a change of scenery to magically cure our stress. But the profound truth is: wherever you go, there you are. In this episode, we are going to explore the 'Geography of Joy,' and discover how to cultivate an internal sanctuary that remains perfectly serene—whether you are navigating the delays of an airport, walking the cobblestones of an old European city, or simply sitting quietly in your own backyard. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
In our modern, hyper-productive world, we want everything instantly. But the greatest joys, the deepest relationships, and the most profound inner peace cannot be microwaved or rushed. In this episode, we are going to explore the psychological art of slowing down, and discover how trading our frantic urgency for gentle patience allows us to finally extract the sweetness of life rather than its bitterness. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
When we feel anxious or overwhelmed, we usually try to think our way out of it. We analyze our problems, we ruminate, and we try to logic our way to peace. But modern neuroscience has discovered a much more beautiful solution: you can't always think your way out of an anxious mind—sometimes, you have to look your way out of it. In this episode, we are exploring the incredible science of awe, and how experiencing wonder acts as a biological reset button that shrinks the ego and brings us true peace. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist