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In this Trending Health series, Vynamic team members will highlight how different sectors of the health industry are evolving to meet the demands of today's ever-changing healthcare landscape through value creation and strategic transformations.In this episode, Mindy McGrath, Saurabh Raman, and Ryan Hummel dive into how payers are shifting from short-term cost cutting to long-term strategic transformation as a result of rising costs, policy upheaval, and evolving consumer demands.To learn more about how we can help your team navigate these strategic decisions, reach out to Saurabh.Raman@vynamic.com and Ryan.Hummel@vynamic.com. Podcast Tags: healthcare, health plan, healthcare strategy, health innovation, strategic transformation Source Links:Medical cost trend: Behind the numbers 2025 UnitedHealth reports highest medical costs since COVID-19 pandemic's start New Evernorth program to cap out-of-pocket costs for Wegovy, Zepbound at $200 Spending growth on GLP-1s outpaces specialty drugs: Evernorth study Elevance Health Reports First Quarter 2024 Results Panel – Mindy McGrath, Saurabh Raman, Ryan Hummel Research & Production – Julia Morrison, Saurabh Raman, Ryan Hummel, Everly PetruzzelliRecording & Editing – Mike Liberto, Rachel SkoneckiFor additional discussion, please contact us at TrendingHealth.com.
I denne episoden har vi med oss en kul dame med en sterk og klar stemme i helse- og livsstilsdebatten, nemlig Irina Lee. Hun er journalist, forlegger, forfatter og podkastvert, kjent for blant annet Spis deg fri og Shoppingfri. i episoden deler Irina sin personlige reise fra matavhengighet og overvekt, til å finne tilbake til seg selv, gjennom Bright Line Eating, meditasjon, jording og indre arbeid. En samtale om vaner, følelser, indre frihet og hvorfor vi trenger mer enn bare viljestyrke for å endre livet vårt. Vi er innom mye i episoden:Irinas bakgrunn, journalistkarriere, bokutgivelser og reisen med Spis deg fri konseptet Første slankekur som 10-åring, og hvorfor ingenting fungerte før Bright Line EatingHva skjer når vi kutter ut sukker og mel, fysisk, psykisk og følelsesmessig?Matindustrien og hvordan ultraprosessert mat kaprer hjernen vår Bakgrunnen for boken Spis deg fri på 66 dagerÅ møte følelser uten mat ,og hvordan vi kan takle det?Forholdet til faren sin, hva han har betydd for Irina og den hun erAvhengighet og vaneendring, alt fra kaffe til shoppingIrinas møte med Joe Dispenza, og hvordan han har påvirket henne. Hva skjer med kropp og sinn når vi mediterer? Quantum-forskning og mikrobiomet. Spirituelle opplevelser, intuisjon og sanser vi ofte ignorerer.Barfotgåing, jording og det å komme tilbake til naturen.Slankemedisiner som Ozempic og Wegovy, frihet eller felle?Hvordan vi kan ta eierskap over egen helse og stå sterkere i oss selv idag.Du finner Irina her: @leeirina https://www.irinalee.nobøkene hennes: https://www.ark.no/forfattere/irina-leepodcast: https://www.spisdegfri.no/podcastTakk til våre samarbeidspartnere:Flexbeam: www.recharge.health Instagram: https://www.instagram.com/theflexbeam/Rabattkode: BG10Oslo skinlab: Osloskinlab.no: rabattkode: bio60 @osloskinlabBok: BIOHACKING: https://www.ark.no/produkt/boker/hobbyboker-og-fritid/biohacking-9788205611474Nysgjerrig på neste Biohacking Weekend 22 og 23 mars 2026? Mail: christin@kongresspartner.noRedigert av Mic Drop Media
Episode 2659: Vinnie Tortorich and Chris Shaffer discuss three different topics that are all promoting mixed messages about health, and more. https://vinnietortorich.com/2025/06/promoting-mixed-messages-episode-2659 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Promoting Mixed Messages Chris discovered an article in VegNews: a vegan Italian cookbook. (5:00) They divert to a bit of Italian-American history, which has had its challenges. (6:00) Back to the VegNews article: They ponder how an Italian meal can be vegan. (12:15) Vinnie's family grew veggies, but all the Italian meals centered around meat. There was a keto trial—a small trial—but testing high cholesterol. (22:00) They discuss how many studies have been misrepresented by not including countries whose cultural diets contain a lot of meat. Blue Zones has been misrepresented as well. The diets vary, and the level of meat is far more than what tends to be represented. The one thing all the Blue Zone cultures have in common is an active outdoor lifestyle. (37:00) If you want to get rid of heart disease, you must get rid of processed foods. (38:00) Lean Mass Hyper Responders have a different starting point to consider. (40:00) High cholesterol (LDL) in and of itself is not necessarily a problem; you need to look at it in conjunction with other factors. (42:00) The ADA launched the American Obesity Association. Novo Nordisk has contributed funds to the ADA. Novo Nordisk is the company that brought us Wegovy. (51:00) GLP-1s are not a Magic Pill; if they were, they wouldn't have deadly side effects. (52:30) The ADA amended its guidelines to say that GLP-1s should be the “first line of defense” of correction for T2 diabetes, rather than lifestyle. (54:00) The ADA is disengenuous because it receives millions of dollars from Big Food corporations each year to *not* tell you to cut out sugar and processed foods. (55:00) The information the ADA gives cannot entirely be trusted because of the sources of funding it receives. Follow Vinnie on X @vinnietortorich. More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
Part informative, part a shameless plug for Dr. Seltzers very own product, Apex RX. Find out how adding Essential Amino Acids to your menu can boost results. What are EAA's, what to look for when buying, when to take, and what the benefits are. APEX RX https://apexrx.net Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com
Semaglutide medicines for treating diabetes and obesity (like Ozempic, Wegovy and Mounjaro) have recently been observed to make mice more sedentary. Will these drugs have the same effect on humans? And how were semaglutides discovered, and what does that say about public financing of basic research? Finally, Dr. Bruce A. Scott, a Louisville physician and outgoing President of the American Medical Association gave a fiery address to the association on June 6th. What was he angry about? Here is the full video of Dr. Scott's talk to the AMA: https://www.youtube.com/watch?v=XIEy5ySMDHE ‘Bench Talk: The Week in Science' is a weekly program that airs on WFMP Louisville FORward Radio 106.5 FM (forwardradio.org) every Monday at 7:30 pm, Tuesday at 11:30 am, and Wednesday at 7:30 am. Visit our Facebook page for links to the articles discussed in this episode: https://www.facebook.com/pg/BenchTalkRadio/posts/?ref=page_internal
Thinner (1996)Directed By: Tom HollandStarring: Robert John Burke, Joe Mantegna, Lucinda Jenney, something about a Greek wedding.Steven King has written some wild shit, but it doesn't always translate well to the screen (Maximum Overdrive, anyone?) - with the weight loss vibes going on in this film, it's strangely pertinent. IMDB Describes this as: "An obese attorney is cursed by a gypsy to rapidly and uncontrollably lose weight."We Also Talked About:Dark Side of the Ring: The Scream Queen: Daphne (Amazon)This is The Tom Green Documentary (Amazon)Untold: The Fall of Favre (Netflix)Fear Street: Prom Queen (Netflix)Death Warrant (Tubi)Our Double Impact EpisodeWitch Trap (Tubi)Like what you hear here? We're on the youtubes now with our entire new back catalog and some upcoming exclusive content available at https://youtube.com/@deweypodmonster(Some of the above links are affiliate links, if you purchase through these affiliate links we do get a small kickback, and it's the best way to support this show!).Rate and Review us on the podcast platform of your choice!As always, remember, you can always find the latest goings on at our website https://Crap.TownCheck out our fellow podcast network members at https://Yourunpodcast.com
Weight loss drugs like Mounjaro and Wegovy aren't just changing bodies - they're rewiring society. Half a million Britons have tried them and that number's soaring. So what will be different in this slim new world? Sunday Times science editor Ben Spencer explains how the drugs are fundamentally altering everything from alcohol to airlines. We also hear Harriet Walker's experience of taking the drugs, and why the expression "on the pen" is now firmly in the vernacular of fashion week. This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Ben Spencer, Science Editor, The Sunday Times.Harriet Walker, Fashion Editor, The Times.Host: Manveen Rana.Producer: Olivia Case.Further reading:I tried Ozempic microdosing, the secret way the rich lose weightAll the ways Ozempic will change our world, from alcohol to airlinesClips: Times Radio, Doctor Mike / Youtube, Mark Lewis / YouTube, Fox, @Alexanderweightjourney / YouTube, @DoctorYoun / YouTube, Dr Emma Anders / YouTube, FatOldClimber / YouTube, @ChrisWilx / YouTube, SouthPark / Paramount Plus / Comedy Central, TikTok / Kasiedate, TikTok / @Gabysuecum, TikTok / sistershred. Photo: Romas Foord for The Times magazine. Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Listen in as Joseph Kim, MD, MPH, MBA, interviews Natalie, Orbach, PA-C, to learn about how she implemented patient-centered and individualized treatment plans to improve obesity care at her practice, includingDiscussing weight and how nutrition, physical activity, mental health, and pharmacotherapy strategies can helpMeeting patients where they are at and offering slow, incremental changes that support long-term outcomesReferring patients to community resources and other professionals as needSharing lessons learned for those interested in implementing similar strategies in their practice PresenterJoseph Kim, MD, MPH, MBAPresidentQ Synthesis, LLCNewtown, PennsylvaniaNatalie Orbach, PA-CPhysician AssistantFeirtag & Ramos, PALutherville, Maryland Link to full program: https://bit.ly/45P0v8z
It's been 4 years since Wegovy, the GLP-1 weight loss drug, was first approved by the FDA for weight management. We've learned a lot; but there's still a lot we don't know. On this week's episode of the “Better Than Fine” podcast, host Darlene Marshall is joined by featured guest, researcher and practitioner, Dr. Scott Cheatham, to take a closer look at how lifestyle impacts the outcomes of modern weight loss drugs. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. ttps://bit.ly/4ddsgrm
Wegovy es un medicamento que promete grandes resultados para la pérdida de peso. ¿Qué tan cierto es todo lo que se dice? ¿Cómo funciona realmente? ¿Es seguro? Si tú o alguien cercano está considerando su uso, este episodio es para ti. Canal de Youtube Visita nuestra página web: Hábitos Inteligentes ¡Síguenos en instagram! Agenda tu cita por WhastApp
Weight-loss jabs like Wegovy and Mounjaro have been hailed as game-changers in the fight against obesity, but now, serious health warnings are emerging…Experts fear these drugs may interfere with common medications like the contraceptive pill and HRT, potentially increasing cancer risk. So, what do patients really need to know?Joining Kieran to discuss is Donal O'Shea is the Clinical Lead on Obesity for the HSE.
Send us a textIn this episode of Dirty Laundry, we sit down with Dr. Melissa Hershberg to talk about Ozempic, weight loss after 40, and what it really means to “glow up” after divorce. Dr. Hershberg is a family doctor, weight loss expert, and author who shares both her personal story and professional advice.We talk about the pressure women feel to look good after having kids or going through a breakup, the truth behind GLP-1 drugs like Ozempic and Wegovy, and how hard it can be to feel confident in your body again. Dr. Hershberg explains her Good Diet Plan, why water-rich foods matter, and how to eat in a way that works long term—not just for fast results.She also opens up about her own divorce, infertility struggles, and how she started over as a single mom. This episode is all about real talk—how to take care of yourself, feel good in your skin, and find your confidence again, no matter where you're starting from.Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes. Also, don't forget to rate and review our show on your favourite podcast player.
In this episode of Skin Anarchy, host Dr. Ekta Yadav is joined by Dr. Stacie Stephenson, a leading voice in functional and integrative medicine, for a powerful conversation that reframes how we think about skin health. Rather than isolating skin concerns from the rest of the body, Dr. Stacie emphasizes a systems-based approach that connects the dots between stress, inflammation, gut health, and chronic conditions like acne and autoimmune disease.Dr. Stacie shares her remarkable journey from Olympic-level figure skating to becoming a disruptor in modern medicine—after personal health challenges led her to seek deeper answers beyond traditional care. Together, she and Dr. Ekta unpack the philosophy of functional medicine, spotlighting its focus on root causes, not just symptoms.They explore acne as a case study in how conventional treatments often overlook gut dysfunction, food sensitivities, and long-term microbiome damage. Dr. Stacie also weighs in on the rise of GLP-1 medications like Ozempic and Wegovy—highlighting their promise, their risks, and the psychological dimensions of weight and wellness.This episode is both a masterclass and a mindset shift. Listeners will walk away with a clearer understanding of how to partner with their body—and their practitioner—to personalize their path to better health. Whether you're managing a stubborn skin condition or exploring holistic healing, this conversation may offer the insight you've been searching for.CHAPTERS:(0:00) Introduction to Dr. Stacie Stephenson(1:16) Dr. Stacie's Journey into Functional and Integrative Medicine(4:31) The Influence of Athletic Experience on Dr. Stacie's Career(7:25) Discovering Functional Medicine and Early Career Challenges(9:26) Key Pillars of Functional Medicine and Its Application(12:12) The Role of Gut Health and Detoxification in Functional Medicine(16:04) Understanding Preventative Medicine and the Importance of Personal Health Awareness(19:43) Dr. Stacie's Thoughts on Acne and Its Root Causes(27:01) The GLP-1 Drugs: Benefits and Concerns on Long-Term UseTo learn more about Dr. Stacie Stephenson, visit her website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
Dr. David Kessler is a renowned pediatrician, lawyer, public health advocate, and former Commissioner of the U.S. Food and Drug Administration (FDA). A graduate of Amherst College, the University of Chicago Law School, and Harvard Medical School, Dr. Kessler has spent his career at the intersection of science, policy, and consumer protection. He served as Dean of the Yale School of Medicine and the University of California, San Francisco Medical School, and most recently held the role of Chief Science Officer for the White House COVID-19 Response Team. Dr. Kessler is the acclaimed author of several influential books including the New York Times bestseller The End of Overeating, Fast Carbs, Slow Carbs, and his latest work, Diet, Drugs & Dopamine: The New Science on Achieving a Healthy Weight. His writing and research have been pivotal in shifting the public health conversation from willpower to biological understanding—especially regarding food addiction, the manipulation of hyper-palatable foods, and the role of dopamine in modern eating behaviors. A true trailblazer in the field, Dr. Kessler has dedicated decades to unraveling the powerful science behind why we eat the way we do—and how we can reclaim our health in a world of ultra-processed foods. Dr. Kessler shares his personal journey with weight regain and the "aha moment" that led him to call it what it is—addiction. He explores the role of GLP-1 medications, the dark side of food addiction, and how we must move beyond willpower to tackle this epidemic with compassion, science, and actionable tools.
How do weight loss injections work and does the weight pile on again when you stop them? You’ve heard about your G-spot but what about your A-spot and your O-spot ? And how to deal with a phobia of needles. In this episode, Bariatrician GP Dr Jessica McEwan talks about the potential benefits and risks of GLP-1 agonists including what happens if you take too much. We also discuss how to talk to your GP to find out if you meet the appropriate guidelines for prescription and how lifestyle changes including diet and exercise are crucial to their success. Also, we talk about how the food industry is trying to make ultra-processed foods even more addictive to override the effects of these drugs. Ask The Doc: Ask us a question in The Waiting Room. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can email well@mamamia.com.au, send it anonymously here, email here or leave us a voice note here. THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Jessica McEwan Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Send us a textIt's Matt, and I'm flying solo this week with a raw and personal episode about stress, burnout, and trying to hold it all together—without picking up a drink.From battling insurance over Wegovy, to my daughter's knee injury, to the financial hit of back-to-back sports trips, everything has been hitting at once. I'm feeling overwhelmed, exhausted, and, honestly, kind of crispy around the edges.But here's the thing: I'm still sober. And that's a miracle.This episode is about how I'm using the tools of recovery to stay grounded—meetings, connection, letting go of control (even when I really don't want to), and the reminder that I don't have to walk through any of this alone.If you're dealing with stress or burnout, I hope this one reminds you: you're not alone. There's a way through this. And you don't have to drink today.Support the show
More and more people with type 1 are using GLP-1 receptor agonists. You know these medications, with brand names like Ozempic, Mounjaro, Wegovy and Zepbound, but none of them are specifically approved to treat T1D. Some of the first studies are underway to study the safety and effectiveness of GLP-1s, but that hasn't stopped thousands of using them off-label or to treat obesity. We're talking to an endocrinologist and a clinical pharmacist about why they prescribe these meds to some of their type 1 patients, who they won't prescribe them for, and – I know you're already asking – how they get insurance coverage. My guests are endocrinologist Dr. Adam Spitz and Clinical Pharmacist Georgina Farrow GLP news story Stacey references here Dr Spitz's medical thriller here This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Join us at an upcoming Moms' Night Out event! Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com Reach out with questions or comments: info@diabetes-connections.
We talk with scientists who report that a common weight loss/diabetes drug known as a GLP-1 receptor agonist (Wegovy, Ozempic for instance) is associated with an increased risk of blindness. The study was published last week in the Journal of the American Medical Association Ophthalmology, about a form of blindness known as “wet” macular degeneration. … Continue reading "GLP-1 and Blindness"
Pass or smash: women's health edition. Women receive a lot of mixed messaging when it comes to health. This is good for you. This is bad for you. Do this. No, don't do that! It's hard to filter all of it and discern what is really best. So, in this episode, I invite Micah Hubbard, a functional medicine nurse practitioner to weigh in on trending topics in women's health. I really appreciate her advice as an expert in women's health on things like hormone therapy, fasting, red light therapy, GLP-1 medications, mammograms, birth control, cold plunging, botox and more! Some of these topics are pretty controversial in the health and wellness world, so I love the clarity that our conversation gives. See what YOU think!Episode Highlights:Overview of Micah's background and why she chose functional and natural medicine.Common women's health challenges seen in clinical practice, with a focus on hormone issues.Importance of individualized hormone testing and thoughtful hormone replacement therapy (HRT).Risks and considerations around popular treatments such as Botox and breast implants.Benefits and cautions with cold therapy (ice plunging) and fasting for women.Insights on GLP-1 medications (e.g., Ozempic, Wegovy) including responsible prescribing and lifestyle integration.Positive perspective on natural therapies like red light therapy and medicinal mushrooms.Thoughtful approach to pharmaceutical medications like SSRIs and hormonal birth control.Alternative breast cancer screening options along with mammogram pros and cons.Micah's top priorities for women's health: quality sleep, stress management, exercise, diet, and being proactive about health.Practical advice for moms on advocating for their health and seeking supportive healthcare partners.Connect with Micah HubbardWebsite: https://www.417integrativemedicine.com/Instagram: https://www.instagram.com/417integrativemedicine/Facebook: https://www.facebook.com/417integrativemedicineThanks for leaving a rating/review on Apple: https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841(You'll have to be signed in and scroll to the bottom.)As always, you can also leave a rating and follow the show on Spotify: https://podcasters.spotify.com/pod/show/melisha-meredith(Click on the three dots to rate.)Subscribe and watch on Youtube: Connect with Melisha and the Daily Wellness CommunityOn https://www.instagram.com/dailywellnesscommunity/On https://www.facebook.com/dailywellnesscommunityWebsite: https://www.dailywellnesscommunity.comEmail us at: info@dailywellnesscommunity.comSome products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all!DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Did you know a daily weight loss pill might soon replace weekly injections for managing obesity? In this episode, I explore the exciting new development of a once-daily oral weight loss medication, oral semaglutide 50mg highlighting results from the OASIS 1 trial. With this, I explain how this pill could be a game-changer for people who are hesitant about injections like Wegovy or Zepbound. I break down how semaglutide works as a GLP-1 receptor agonist, the phases of drug development, and the impressive trial results showing an average 15% body weight loss in participants without diabetes. I also talk about common side effects, the FDA approval timeline, and what this could mean for patients looking for more accessible, convenient weight loss options. Curious about the future of weight loss treatments? Tune in to learn about a groundbreaking pill that could change everything. Episode Highlight: Introduction of oral semaglutide 50mg as a potential weight loss pill Explanation of how semaglutide works as a GLP-1 receptor agonist. Overview of the OASIS 1 phase 3 trial Breakdown of clinical trial phases and FDA approval process. Discussion of side effects Adherence rates and significant weight loss among participants. Insight into future FDA approval timelines and potential market release Importance of combining medication with lifestyle changes Considerations about insurance coverage and patient access Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
*The sound is messed up a few times because of my husband's Morse Code. He said he is sorry. On this episode, Mookie G and I conduct a live experiment as we see what happens when you are on weight loss medication (Wegovy, Tirzepatide, Ozempic, Mounjaro) and you drink booze. We chat about how we are feeling and our results on the drugs so far. Also, my Comedy Special "Indoor Wife" is OUT NOW on my YouTube Channel Amy Brown Comedy. * PS- We are NOT doctors. Duh. So don't think we know anything about anything. Out Now! My new standup special "Indoor Wife" on YouTube at Amy Brown Comedy: https://youtu.be/q0eZEVW1Wfk?si=548z1A1UxVH_31aLMookie G and the Whistle Clip! https://youtu.be/xK_uduPyLfM?si=_3P3uoaFAcD_PVrl00:00:00 -My New Special Is Out!00:02:40 - Moochie G and I take our shirts off00:03:10 Greg's Garage Show00:07:30 Gin And Tonics00:14:19 How the weight lose drugs work. 00:18:36 Amy's Mayonnaise Problem 00:22:54 Pretending to like spicey food to catch a man. 00:23:41 Getting Old stomach00:24:53 Where is the diarrhea coming from?00:32:59 Heart too sick to fly to Vegas00:35:40 Mookie uses his racism whistle! 00:36:34 Colonoscopy Corner00:40:49 Public Service Announcement about Bidets 00:50:48 HRT for perimenopause and Testosterone for Men00:55:25 Save the Butts Meghan Trainor and Lainey Wilson00:57:44 EMS training for muscles 01:01:07 Eating for emotional reasons 01:14:53 Mookie's Weight Goal Reveal01:18:22 Injection LocationsSign up to get an email when I come to your area. I promise not to spam you! https://tr.ee/amybrowncomedyemailsAmy Brown Comedy Podcast is a weekly giggle-fest with, me, Amy Brown. Only silly stuff here while I try to navigate perimenopause and the comedy world at the same time. Yikes! New episode drops every Monday-ish. Full Video on Youtube and Spotify. https://amybrowncomedy.com/podcastRainbow Trucker Hats and Indoor Wife T shirts here:https://amybrowncomedyshop.square.site/For more nerdy comedy subscribe and like my YouTube Page.https://www.youtube.com/@amybrowncomedyMy shows are here…https://linktr.ee/AmyBrownComedyhttps://www.facebook.com/amybrowncomedy/https://www.instagram.com/amybrowncomedyAmy Brown's silly smart standup reflects on motherhood, married-hood, dyslexia, and the perils of shorty shorts. Her debut special “Indoor Wife” is out now on her Youtube (Amy Brown Comedy) where you can also find her weekly podcast, Amy Brown Comedy Podcast. Accolades include touring around the country as a headliner for Moms Unhinged, opening for Real Housewife of New York, Sonja Morgan in Sonja In Your City, Joe Dombroski, Katherine Blanford, April Macie, Emmy Blotnick, Liza Treyger, Ali Macofsky & Adrienne Iapalucci. She is a regular at Atlanta's Laughing Skull Lounge and was in the top 101 in The World Series of Comedy 2022/2023 in Las Vegas. She was a finalist in the Funniest Person in Rochester 2022 and has performed in The Rochester Fringe Festival, The Boulder Comedy Festival, Oak City Comedy Festival, The North Carolina Comedy Festival, and West End Comedy Fest. She also hosts a weekly podcast and Youtube series called Amy Brown Comedy Podcast. Find her at www.amybrowncomedy.com.Producer Joel Ruiz, Do You Validate https://www.instagram.com/do_you_validate/https://www.doyouvalidate.com/
In this solo episode, Dr. Marianne explores how the growing popularity of GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro is reshaping the body diversity movement. As weight loss drugs become more widely used and celebrated, messages of fat liberation and weight-inclusive care are being challenged in new and complex ways. Dr. Marianne discusses the cultural effects of GLP-1s, the pressure many people feel to conform to changing body ideals, and what this means for fat humans, eating disorder recovery, and those committed to body autonomy. This episode offers a compassionate and honest look at the grief, confusion, and questions arising in this new era. If you're navigating the intersection of weight stigma, eating disorders, and the rise of GLP-1 medications, this conversation will help you feel grounded, supported, and less alone.
EP. 215: I sat down with Brad Hart, owner of Forest Park Pharmacy in Fort Worth, to expose the shocking truth behind pharmacy benefit managers (PBMs) and how they're driving up drug prices. What I learned about vertical integration in the healthcare system, where insurers own the PBMs and the pharmacies, honestly left me furious. Brad breaks it all down, from Medicare waste to the skyrocketing cost of specialty drugs, and we talk about real solutions like compounding pharmacies and direct-to-consumer options. This is a must-listen if you've ever wondered why your medications cost so much—and who's really profiting. Topics Discussed: What are pharmacy benefit managers (PBMs) and how do they increase drug prices? How are health insurance companies profiting from vertical integration in the pharmacy system? Why are independent and rural pharmacies struggling to stay open? What impact do PBMs have on Medicare spending and prescription drug costs? How can consumers save money on medications without relying on insurance? Sponsored By: Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% Maui Nui Venison | Head to mauinuivenison.com/DRTYNA to secure your access now. LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna BIOptimizers | Go to bioptimizers.com/tyna and use promo code TYNA10 to order Masszymes now and get 10% off any order Sundays | Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. Relax Tonic | Go to https://store.drtyna.com/products/relaxtonic and use code and use DRTYNASHOW to save 10% On This Episode We Cover: 00:00:00 - Introduction 00:04:34 - History of PBMs 00:09:02 - Insurance & Pharmacy Ties 00:12:17 - UnitedHealthcare's Role 00:15:59 - Pharmacy Kickbacks 00:18:01 - Emergency Med Access 00:23:11 - Rural Pharmacy Crisis 00:26:20 - How Insurance Works 00:30:05 - Compounding Pharmacies Explained 00:35:19 - How Pharmacies Save Money 00:37:14 - Arkansas PBM Bill 00:39:12 - Trump's Drug Pricing Executive Order 00:42:37 - Direct-to-Consumer Drugs 00:43:40 - Wegovy, Eli Lilly, & Changing Costs 00:46:27 - Medicare Waste 00:48:25 - Medicare Price Negotiation 00:49:58 - Specialty Drug Cost 00:54:18 - Brad's Pharmacy Model Further Listening: The Fight For Affordable GLP1s & The Truth About Big Pharma | Dave Knapp Check Out Brad: https://www.forestparkpharmacy.com/ Instagram TikTok YouTube Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
In this powerful and unapologetic episode, I sit down with Dr. Tyna Moore — physician, author, and outspoken advocate for evidence-based metabolic health — for a deeply candid conversation about peptides, GLP-1s (like Ozempic, Mounjaro, Wegovy, and Zepbound), and why the current medical system is failing women. We dive into:
Why These Drugs Aren't Magic Bullets—And How to Maximise Their Clinical ImpactThe sharp rise in GLP-1 agonist prescriptions – up over 42% in Australia since 2019 – is reshaping how we approach weight loss and metabolic health. But are we ready to support patients beyond the script?In this evidence-informed episode, dietitian and exercise scientist Robbie Clark joins us to unpack the clinical realities of GLP-1 medications like Ozempic® and Wegovy®. Far from being quick fixes, these medications work best when combined with targeted nutrition, resistance training, and gut support.Robbie explores how GLP-1 agonists enhance insulin secretion, suppress appetite, and deliver cardiovascular benefits, while sharing practical strategies to enhance patient outcomes and minimise side effects. From optimising protein intake (1.2–1.6 g/kg) to prevent muscle loss, to managing nausea and reflux, you'll gain the tools to confidently guide your patients through every stage of their GLP-1 journey.We also dive into the surprising science of bitter foods – like dandelion, grapefruit, and dark chocolate – that naturally stimulate GLP-1 receptors, offering a food-first support strategy that complements medication.Perhaps most crucial is the discussion on weight regain post-discontinuation, with studies showing 60–100% of lost weight can return within a year without lifestyle foundations. Robbie provides realistic, sustainable strategies to help patients move from medication reliance to long-term metabolic resilience.Whether you're currently supporting patients on GLP-1 medications or preparing for their growing use in practice, this episode delivers the clinical insights you need to turn short-term interventions into lasting lifestyle changeConnect with Robbie: healthbank.ioGet in touch! Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
GLP-1s like Ozempic and Wegovy are no longer in short supply, yet they still can cost more than $1,000 a month out of pocket. Wall Street Journal contributor Cheryl Winokur Munk joins host Callum Borchers to dig into why some people pay much more for weight-loss drugs than others. Sign up for the WSJ's free Markets A.M. newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
GLP-1 meds like Ozempic and Wegovy are getting a lot of buzz — but what's fact, and what's just hype? In this episode, obesity medicine specialist Dr. Drake Bellanger breaks down how they work, who they're for, and what you need to know before starting.
Can you actually be healthy at any weight? What do leeches have to do with gynaecological issues? And what to do if you keep getting styes in your eye. In this episode, we have an important conversation about weight. Endocrinologist Dr Isobelle Smith talks about whether weight loss is more than just calories in and calories out, how to downsize fat not muscle and what your hormones have to do with your weight. We also discuss whether BMI is still a valid measure and how focusing on your health, rather than your weight may be the key. Also, is a “weight set point” actually a thing? Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can email well@mamamia.com.au, send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Isobelle Smith Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
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Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Experts share why a diet rich in plant-based, nutrient-dense foods is key to staying healthy when using medications that curb your appetite. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #semaglutide #glp1 #ozempic #wegovy #malnutrition #scurvy #plantbasednutrition ========================== Original post: https://vegnews.com/ozempic-glp-1-malnutrition Related Episodes: 994: [Part 1] Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs https://plantbasedbriefing.libsyn.com/994-part-1-obesity-is-a-glp-1-deficiency-its-cause-and-how-to-treat-it-without-ozempic-and-other-drugs-by-dr-michael-greger-at-nutritionfactsorg 995: [Part 2] Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs https://plantbasedbriefing.libsyn.com/995-part-2-obesity-is-a-glp-1-deficiency-its-cause-and-how-to-treat-it-without-ozempic-and-other-drugs-by-dr-michael-greger-at-nutritionfactsorg 984: How to Control the Side Effects (Including “Ozempic Face”) of GLP-1 Drugs https://plantbasedbriefing.libsyn.com/984-how-to-control-the-side-effects-including-ozempic-face-of-glp-1-drugs-by-dr-michael-greger-at-nutritionfactsorg 977: Why Weight Loss Plateaus On Diets https://plantbasedbriefing.libsyn.com/977-why-weight-loss-plateaus-on-diets-by-dr-michael-greger-at-nutritionfactsorg 965: Why All Ozempic, Wegovy Patients Should Consider a Plant-Based Diet https://plantbasedbriefing.libsyn.com/965-why-all-ozempic-wegovy-patients-should-consider-a-plant-based-diet-by-lindsay-morris-at-forksoverknivescom 741: The Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide https://plantbasedbriefing.libsyn.com/741-the-ozempic-effect-plant-based-docs-on-the-pros-and-cons-of-semaglutide-by-courtney-davison-at-forksoverknivescom Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search Search for soy ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Sky-high insurance premiums. Surprise medical bills. Drug prices that keep going up. Why does healthcare in America cost so much — and how did we end up here? Dr. Cedric Jamie Rutland, a critical care physician and BuzzRx Medical Advisor, joins Mosheh for a wide-ranging conversation that breaks down the real reasons healthcare is so expensive in the U.S. They explore how pharmacy benefit managers quietly shape what you pay, the unintended consequences of the Affordable Care Act, and why insurance coverage often feels arbitrary. Then, a deep dive into GLP-1 drugs like Ozempic and Wegovy: how they work, what they actually do to your body, and whether they're the future of weight loss and preventative care. Dr. Rutland also shares why having insurance — even if you're healthy — still matters more than many realize. BuzzRx, a prescription drug discount card and app service, saves users hundreds of dollars each month and has partnered with Mo News for a series focused on America's health and the prescription drug industry. Mo News Special: BuzzRx is offering the Mo News community up to $5 off your first prescription fill at BuzzRx.com/MoNews
Sky-high insurance premiums. Surprise medical bills. Drug prices that keep going up. Why does healthcare in America cost so much — and how did we end up here? Dr. Cedric Jamie Rutland, a critical care physician and BuzzRx Medical Advisor, joins Mosheh for a wide-ranging conversation that breaks down the real reasons healthcare is so expensive in the U.S. They explore how pharmacy benefit managers quietly shape what you pay, the unintended consequences of the Affordable Care Act, and why insurance coverage often feels arbitrary. Then, a deep dive into GLP-1 drugs like Ozempic and Wegovy: how they work, what they actually do to your body, and whether they're the future of weight loss and preventative care. Dr. Rutland also shares why having insurance — even if you're healthy — still matters more than many realize. BuzzRx, a prescription drug discount card and app service, saves users hundreds of dollars each month and has partnered with Mo News for a series focused on America's health and the prescription drug industry. Mo News Special: BuzzRx is offering the Mo News community up to $5 off your first prescription fill at BuzzRx.com/MoNews
The many benefits of optimizing your levels of vitamin D is a topic Dr. Martin speaks on all the time. In today's episode he looks at 2 new studies on vitamin D, one showing a 40% drop in dementia risk, and another showing how deficiency can age the brain. Dr. Martin also responds to a question about GLP-1 designer drugs like Wegovy and Ozempic in today's episode.
The Trump administration regard many of the US's most prestigious universities as hotbeds of antisemitism and left-wing ideology. In addition to threatening to remove millions of dollars in funding the State Department has now issued a ban to American embassies around the world to stop holding student visa appointments. Social media vetting is also expected to be introduced for prospective students from abroad.Also on the programme: the V&A museum in London is giving the public the opportunity to choose which objects they want to see at the brand-new East Storehouse, a site that combines storage space with art exhibitions. And; about 2.5 billion people around the world are overweight. Weight-loss drugs such as Wegovy have made it easier for people to lose the extra kilos, but how safe are these drugs? Former commissioner for the U.S. Food and Drug Administration, Dr David Kessler, visits the studio to discuss our relationship with food.(Photo: A supporter with a sign reading 'We Love Our International Students,' arrives to a rally in support of the international student population at Harvard and other US Universities, outside the Science Center on the Harvard University campus in Cambridge, Massachusetts, USA, 27 May 2025. Credit: CJ GUNTHER/EPA-EFE/Shutterstock)
2025 Podcast Content Survey–I'd love to hear from you!! Everyone that participates will be entered into a drawing for an Amazon gift card! Drawing will be May 28 on instagram stories! Thanks!!GLP-1 medications like Ozempic and Wegovy have become more common—but the shame and secrecy around using them haven't gone away. In this episode, I'm talking about why these medications are not cheating, why I've chosen to include support for GLP-1 use in my coaching practice, and how they can be a helpful tool for some women—especially when paired with intentional, thoughtful behavior change.Whether you're using these medications now, considering them, or just curious about how coaching fits in, this episode will give you clarity, compassion, and maybe even some relief.What You'll Learn:Why using GLP-1s doesn't mean you've failed or taken the “easy way out”What these medications actually do—and what they don't fixHow I support clients on GLP-1s with emotional eating, habit change, and long-term planningWhat “bio-individuality” means and why it matters in your weight loss journeyWhy coaching is still valuable even when medication is part of the pictureSTART HERE: Download my FREE GLP-1 Success Starter KitLet's talk about whether support for GLP-1 use is right for you—book a free consult HEREMore from Well with Lisa:What To Do When You Overeat–During Weight Loss! GRAB the free video mini-course! Normally $49– Free for podcast listeners!Your Go-To Meal Guide: grab it HEREReady for your free consult session? SCHEDULE HERE!Let's be friends! Follow me on instagram: @well_with_lisaMixhers! use Lisa10 to stack my discount with the current sale!Did you know my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. yay!
In December 2017, the FDA approved a new injectable drug to treat type 2 diabetes called semaglutide, which you likely know by its brand name: Ozempic. A few years later, during the pandemic, Wegovy, a drug with a higher dose of the same active ingredient, was approved specifically for chronic weight management. Soon after, people taking Ozempic started reporting a dramatic, even “life-changing” weight loss. Ozempic is now a bona fide blockbuster. So what's the science behind these “wonder drugs” that apparently 1 in 10 of us could end up using? They have the potential to have so many positive effects on our lives, from treating Alzheimer's disease and addiction to changing our relationship with consumption but, like with most things, they also come with risks.Send us your science facts, news, or other stories for a chance to be featured on an upcoming Tiny Show and Tell Us bonus episode. And, while you're at it, subscribe to our newsletter!Links to the Tiny Show and Tell stories are here and here. All Tiny Matters transcripts and references are available here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Get in touch with Dr. Mark and his team here:https://sherwood.tv/Join my Substack here: https://substack.com/@sandyknutrition?utm_source=user-menuDr. Mark Sherwood shares his journey from law enforcement to naturopathic medicine, exploring how personalized wellness approaches yield better results than one-size-fits-all health trends. Together we examine popular wellness practices, distinguishing between beneficial protocols and potentially harmful fads while emphasizing the importance of balance over extremes.• Dr. Mark's career transition from 20-year police veteran to naturopathic doctor after discovering the surprisingly short lifespan of law enforcement personnel• Why intermittent fasting affects women differently than men, particularly during perimenopause when hormonal changes already stress the body• How GLP-1 medications (Ozempic, Wegovy) can be beneficial when used properly as "training wheels" rather than quick weight loss solutions• The danger of focusing on weight loss rather than body composition, leading to muscle wasting and nutritional deficiencies• Why vegan diets often lack essential nutrients like omega-3, complete proteins, iron and B12 despite being promoted as optimal• The importance of "rhythm not robotic" living - finding non-negotiable health practices that still allow flexibility• How genetic factors determine whether practices like cold plunges are beneficial or harmful for specific individuals• Cautions about psychedelics and other brain-altering substances despite potential therapeutic applications• The value of writing practice with the prompt: "What does my soul want me to know today?"Be sure to follow Sandy K Nutrition, rate it, review it and share it. Always remember my friends, balanced living works.Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca
Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Ever lost a lot of weight like 40, 50 pounds or more and noticed some unexpected changes in your body?In today's episode, we're talking about the surprising (and sometimes downright weird) side effects that don't get mentioned much when it comes to major weight loss—whether it's from lifestyle changes or medications like Zepbound or Wegovy.For example, some people develop Eustachian tube dysfunction, which can make your ears feel blocked or pop unexpectedly. Sitting might even feel uncomfortable now that the fat cushioning your tailbone is gone.Then there's “slimmer's paralysis”—a temporary nerve irritation that can pop up when the fat around certain nerves disappears. You might also spot new lumps or bumps, or find yourself feeling colder than usual since fat helps keep you warm.Other changes can include lower blood pressure and shifts in your menstrual cycle as your body adjusts.Want to hear more about these lesser-known effects and how to deal with them? Tune in to the full episode!Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com
✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date.
Many women in midlife are discovering that GLP-1 medications like Ozempic and Wegovy have been game-changers for improving metabolic health—but what happens when these medications become unavailable or too expensive? I'm excited to share five powerful, science-backed alternatives that can help you naturally stimulate GLP-1 production in your body without prescriptions. From the surprising benefits of a rare sugar called allulose that mimics GLP-1 effects without spiking insulin, to a New Zealand hops extract that raises GLP-1 levels for four hours after ingestion, these alternatives offer real solutions for women looking to maintain their fat loss progress and metabolic healing. We also dive into how specific probiotics, the protein-fiber combination, and berberine can naturally boost your body's GLP-1 production while addressing underlying metabolic issues that contribute to weight gain in our 40s and beyond. What you'll learn: Why GLP-1 medications work so effectively and how they impact your metabolic health How Allulose, a rare sugar, naturally stimulates GLP-1 secretion without raising blood sugar or insulin The power of a specialized hops extract that can keep GLP-1 elevated for four hours Which specific probiotic strain boosts GLP-1 production and improves gut health How combining protein and fiber creates a one-two punch for natural GLP-1 stimulation The science behind berberine as "nature's Ozempic" for blood sugar and appetite regulation Essential lifestyle factors that maximize results when using GLP-1 alternatives Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free? Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://jjvirgin.com/GLP1Alternatives Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 5 MOST effective ways to achieve a calorie deficit. (2:11) The Mind Pump Butcher Box is here! (25:43) The power of the placebo effect. (28:26) I want to believe. (34:37) The most motivating thing you can see in the gym. (37:24) Are you retired? (39:38) Baby AI. (45:54) Social contagion is a REAL thing. (47:31) The positive feedback loop of Brain.fm. (49:59) #ListenerLive question #1 – Why would I need to change up my workout? (54:26) #ListenerLive question #2 – When do you know if your cut is not working? (1:01:08) #ListenerLive question #3 – Why would more movement and lower calorie intake cause a stall and an increase? (1:12:30) #ListenerLive question #4 – How can I get calories in when I don't have the appetite? (1:25:19) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer! ** For a limited time, new Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, free chicken breast, ground beef, OR salmon in every box for a whole year! A curated box pre-filled with Mind Pump's favorite cuts — no guesswork, just great meat. ** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Train the Trainer Webinar Series May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mind Pump # 2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Mind Pump Group Coaching The Problem of Placebo Responses in Clinical Trials Mind Movies - Positive Daily Affirmations & Digital Vision Boards Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2210: Best Workouts for Bulking & Cutting Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Josh Nickerson (@mindpumpjosh) Instagram Tom Bilyeu (@tombilyeu) Instagram Bret Contreras PhD (@bretcontreras1) Instagram
Do you obsess about food all the time? Or think about your next meal before you've even finished the one you're eating? This has a name: Food Noise. And it's exhausting. Despite what some jackasses out there say, food noise is very real. You're not broken or alone if it's driving you crazy. Today I'm going to tell you exactly "How to Stop Food Noise (with and without GLP-1's)." (GLP-1s are weightloss medications like Ozempic and Wegovy.) Listen to the episode to understand: What's causing your constant food thoughts Why certain foods can crank up your food noise Simple ways to quiet the chatter - with or without GLP-1's The emotional triggers that turn up the volume on your food noise Believe it or not, food noise is NOT the problem. It's simply a messenger trying to tell you something important. Ready to understand what it's saying so you can break free? Listen now. You shouldn't have to spend all day fighting with your own brain about food. Let me show you how to make peace instead. Get the Free Course here: http://NoBSFreeCourse.com
Blockbuster drugs. Rising profits. Strong sales. And yet, Novo Nordisk, the Danish company behind the GLP-1 drugs Ozempic and Wegovy, made a surprising move last week: It pushed out its CEO. WSJ's Peter Loftus charts the rise of Ozempic and the fall of CEO Lars Jorgensen. Jessica Mendoza hosts. Further Listening: Trillion Dollar Shot Why WeightWatchers Wants in on Drugs Like Ozempic Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
In this episode of Do This, Not That, Jay Schwedelson breaks down what's trending this week—from Instagram's push for carousel posts to summer-themed subject lines that boost open rates. He also covers LinkedIn layoffs, Dick's Sporting Goods buying Foot Locker, and some personal takes on movies and Blake Lively.=================================================Best Moments:(00:34) So basically you should only be posting carousels(01:34) Carousel posts... are increasing average engagement rates... to about 30% higher(02:05) Summer oriented subject lines... have a 22% higher average email open rate(03:15) Your summer starts with this email or hot summer, hotter discounts(03:40) This tool doesn't take summer Fridays(04:19) LinkedIn is facing job cuts(05:12) Do you not then use LinkedIn to find your next job?(05:48) Dick's Sporting Goods bought Foot Locker for $2,400,000,000(06:27) They could be a total of 35% of Nike's sales(06:58) Liberty Mutual's TV spot, the Limu Emu(07:22) They spent... $2,700,000 on that ad this week(07:33) Wegovy's TV spot... $8,700,000 because they're going after some more expensive markets(08:00) Tom Cruise can like jump out of planes(08:28) I do not like these live action versions of cartoons(08:58) This is the sixth film in the Karate Kid whatever(09:39) Sorry, Blake Lively(10:00) She needs to hide. If she just hid for a few months...=================================================Check out our 100% FREE + VIRTUAL EVENTS! ->EVENTASTIC - The worlds LARGEST event about EVENTS! June 5-6 2025Register HERE: https://www.eventastic.com/RegistrationGuru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.com=================================================Check out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/=================================================AND don't miss out on this awesome FREE upcoming Quick Hit!Marigold: Should I Switch Email Platforms? 5 Truths & Myths!June 24th 11am – 12pm ET.Register HERE: https://www.linkedin.com/events/7325947932031991808/comments/=================================================MASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma
In today's "Me vs. ChatGPT" episode, Heather tackles the topic of Ozempic and other GLP-1 agonist medications that are now being prescribed to people for weight loss. She uses ChatGPT to help answer the question, "Will Ozempic fix my body image issues?" and is surprised to find ChatGPT to be very informed and aware of the limitations that weight loss has on healing body image issues. This episode will encourage women who are using these medications along with women who are surrounded by others who are using these weight loss drugs. There's no shame or blame if you've chosen to get the shots, but Heather outlines the risks and how, as Christian women, they can lead some of us further into issues like body image idolatry or distract us from our real purpose on this earth. Confidence doesn't come in the form of a weight loss shot, so Heather discusses how healing body image issues requires more than just weight loss. Listen to Heather's other thoughts on Ozempic here: https://omny.fm/shows/compared-to-who/ozempic-and-oprah-have-i-changed-my-mind Learn more about Compared to Who? by visiting: Https://www.improvebodyimage.com The 40-Day Body Image Workbook: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian The 40 Day Journey (starts week of June 16): https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
GLP-1 weight loss drugs like Ozempic and Wegovy are being hailed as game-changers, but are they really safe, effective, or sustainable? Dr. Vanita Rahman joins Chuck Carroll to unpack the data behind these billion-dollar drugs, highlighting alarming side effects, minimal long-term benefits, and industry conflicts of interest. With 129 million Americans eligible and a price tag of $1,600 per month, the stakes are massive. This episode explores a better way forward—using food as medicine and empowering people with knowledge, not prescriptions. Plus, Chuck opens up about his own weight loss surgery—and the one thing he wishes he knew beforehand. — — SHOW LINKS — — Ozempic Risks and Letter https://bit.ly/OzempicRisk — — EVENTS — — Exam Room LIVE: Longevity and Muscle Building GreenFare Organic Restaurant Where: Herndon, VA When: May 28, 2025 Tix: https://bit.ly/ERTixGFMay2025 — — — NHA Conference Where: Cleveland, OH When: June 26-29, 2025 Tix & Speakers: https://bit.ly/NHAtix2025 — — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Rafal Trzaskowski, the liberal mayor expected to win the first round cleanly only squeaked by. We ask what's at stake in the NATO-front-line country now the second round looks so uncertain. In the new world of weight-loss drugs Wegovy, from Novo Nordisk, has reigned supreme—perhaps not for much longer (9:40). And people really do look—but also act—like their dogs (16:51).Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
Rafal Trzaskowski, the liberal mayor expected to win the first round cleanly only squeaked by. We ask what's at stake in the NATO-front-line country now the second round looks so uncertain. In the new world of weight-loss drugs Wegovy, from Novo Nordisk, has reigned supreme—perhaps not for much longer (9:40). And people really do look—but also act—like their dogs (16:51).Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.
Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! The challenges for people taking GLP-1s. (1:10) GLP-1s do NOT cause muscle loss. (3:10) The under-muscled epidemic. (5:48) The way GLP-1s work and what they do. (7:45) Obesity vs. under muscled. (11:12) Losing muscle is bad. How do you stop that from happening when on a GLP-1? #1 - Titrate the dose if too strong. Why you should go through a compound pharmacy. (13:30) #2 - Eat high protein. (16:49) #3 - Lift daily. (20:32) #4 - Drink ½ to 1 gallon of water daily. (24:18) #5 - Use essential amino acids, creatine, electrolytes, HMB. (25:42) Related Links/Products Mentioned Special Promotion: MAPS GLP-1 50% off!! ** Code 50OFFGLP1 at checkout ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Changes in lean body mass with glucagon-like peptide-1-based therapies and mitigation strategies Muscle Mass and Glucagon-Like Peptide-1 Receptor Agonists: Adaptive or Maladaptive Response to Weight Loss? Visit Transcend for this month's exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** Mind Pump #2360: What You Need to Know About GLP-1 With Dr. Tyna Moore Mind Pump #2110: Ozempic the Miracle Fat Loss Peptide: The Truth With Dr. William Seeds Mind Pump #2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1) Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely HMB benefits, dosage, and side effects - Examine Mind Pump Podcast – YouTube Mind Pump Free Resources
Stock markets rally as US and China agree to slash tariffs for at least 90 days. Also: Kurdish PKK militants end armed struggle against Turkey and Mounjaro and Wegovy go head to head in weight loss trial.