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Good Life fam, it's time. Time to pay a funny visit to the past and also in this episode, reflect on the exciting future. We're in Nashville this week taking Michael Hyatt's business accelerator workshop which was all about planning and clarity. We're dropping some golden nuggets that really inspired us to look at our goals for the future in an entirely new way. We're confident this formula will help you get on the right track, and we hope help move the ball in the areas of your life you're looking for change/growth. Vetericyn - Head to ?vetericyn.com/all-in/ ?to receive 25% off your order plus free shipping with promo code ?SAZAN25 Good American - Go to Goodamerican.com/THEGOODLIFE and you'll get 20% off your full order, sale items and all! Citizenry - For a $25 gift voucher toward your first purchase of $100 or more, go to CitizenryPodcast.com and enter GOODLIFE Ancestry - Go to Ancestry.com/PODCAST today for 20% off your AncestryDNA kit!
Matt McLeod of McLeod Consulting Services shares the 1 thing holding you back from your dream job. This is part 2 of 2. Episode 799: [Part 2] The 1 Thing Holding You Back From Your Dream Body by Matt McLeod of McLeod Consulting Services Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder. The original post is located here: http://mcleodconsultingservices.com/blog/1-thing Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group For a $50 gift voucher toward your first purchase of $200 or more, go to CitizenryPodcast.com and enter OHD. --- Support this podcast: https://anchor.fm/optimal-health-daily/support
Matt McLeod of McLeod Consulting Services shares the 1 thing holding you back from your dream job. This is part 2 of 2. Episode 799: [Part 2] The 1 Thing Holding You Back From Your Dream Body by Matt McLeod of McLeod Consulting Services Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder. The original post is located here: http://mcleodconsultingservices.com/blog/1-thing Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group For a $50 gift voucher toward your first purchase of $200 or more, go to CitizenryPodcast.com and enter OHD.
On today’s episode, we’re getting all “science-y” and debunking some widely held medical and household beliefs. We’ll examine a long list of remedies, cures, and practices we're using that might have absolutely NO scientific bearing on our lives.What’s a time tested truth and what’s an old wives tale? ...And then we'll also just debate some other things we're not quite sure we believe. Plus, what we’ve learned from British pen-pals, what Cinderella really thought about sensible footwear, Kirsten’s obsession with daily step counts, and Graham’s steadfast, lifelong commitment to lucky pennies. All that and more on this week’s episode of Welcome Home! Links we mentioned on the show: Separating Medical Fact from Fiction: 10 medical myths that have been debunked Fact or Fiction: A dossier on Old Beliefs that Die Hard 25 Crazy old Wives Tales People Still Believe SPONSOR SPOTLIGHT: THE CITIZENRY The Citizenry is a socially conscious home décor brand bringing time-tested craftsmanship to the modern home. They travel around the globe, partnering with master artisans to create designs with a soul, story, and a purpose. Experience The Citizenry DIFFERENCE in your home The Citizenry travels around the world partnering with master artisans to create exclusive collections sold direct to you online without the middleman markup. With pieces crafted in over 15 countries, their collections are designed to highlight the unique materials and craft traditions of each destination. Get to know the iconic LUMBAR PILLOW that put The Citizenry on the map No more searching for the perfect pillow combination! With this one pillow, you can instantly step up the game of your couch or bed. Each pillow is hand-dyed with all natural dyes such as native plant extracts – no chemicals here! Bold designs reimagined and inspired by the geometric patterns used by the Zapotec tribes of the Oaxaca region in Mexico. A single pillow takes a talented weaving cooperative three days to make, all made start-to-finish in a fair trade environment. Décor with a SOCIAL IMPACT Every dollar you spend supports fair wages, safe working environments, and is a direct investment into artisan entrepreneurs. The Citizenry donates 10% of proceeds directly back into artisan communities around the globe to help these entrepreneurs take their businesses to new heights THE GREAT DEAL: For a $50 gift voucher toward your first purchase of $200 or more, go to CitizenryPodcast.com and enter WELCOMEHOME SPONSOR SPOTLIGHT: NATIVE DEODORANT At Native, they create safe, simple, effective products with trusted ingredients and trusted performance. Not convinced? Check out the 7,000 5-star reviews from their customers. Their products are formulated without aluminum, parabens and talc. Instead, they're filled with ingredients found in nature, such as coconut oil (antimicrobial), shea butter (moisturizer & emollient), tapioca starch (absorbs wetness). Native is made in the USA with ingredients thoughtfully sourced from around the world and they never test on animals. Classic Deodorant scents include Coconut & Vanilla, Lavender & Rose, Cucumber & Mint and Eucalyptus & Mint. They offer free returns and exchanges in the USA so there's no risk to try. THE GREAT DEAL: For 20% off your first purchase, visit nativedeodorant.com and use promo code WELCOMEHOME during checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I speak with Lorenzo Muslija, the co-owner and National Sales Manager for Andis Wines in the Sierra Foothills of California. I had the honor of meeting him and getting to know him when he joined our November 2018 Underground Wine Event and I adore both him and his wines. Opened in November of 2010, Andis Wines is a boutique winery located in historic Amador County in California's Sierra Foothills. They source from the best vineyards in the Sierra Foothills, hand sort and ferment their wine in small lots and the result is well-balanced, food friendly, terroir-driven wines. Lorenzo recently became a co-owner of the business and we talk about his fascinating personal story, his love of Sierra Foothills, and what makes Andis unique. Here are the show notes: Lorenzo tells us about his early years growing up in Albania and Italy, his university life as a civil engineer, and how became owner and founder of one of the most popular (French-inspired) restaurants in Florence. We discuss how his love of his children brought him to California and why he felt it was the right choice to study Wine Business Management rather than enology or some other path in the higher education vis a vis wine. We discuss why Lorenzo, the international man of culture, taste, and cuisine, found excitement in working with one of the least developed wine regions of California (Sierra Foothills) Lorenzo gives us the dish on the Foothills and why it’s great and not so great, as well as how Andis is able to do things well in their region. We also discuss how Lorenzo’s Italian sensibilities have helped shape Andis Wines. We wrap by talking about Lorenzo’s latest venture – how he has become a partner in Andis and what that means for the winery and for this dynamic, wonderful guy! Thanks to our sponsors this week: Patrons on Patreon Thanks to YOU! The podcast supporters on Patreon, who are helping us to make the podcast possible and who we give goodies in return for their help! Check it out today: https://www.patreon.com/winefornormalpeople And to sign up for classes, please go to www.winefornormalpeople.com/classes! Last Bottle I love this service!! Last Bottle Wines finds great wines and offers them at a one time discount. Last Bottle Wines: Is a fun way to discover the best wines at the lowest prices Maintains relationships with producers in the most prestigious wine regions around the world and traveling to Europe several times each year to eat with, stay with, drink with, walk the vineyards with the people who make the wines. Offer a range of prices from low end to high end $9 to $99 and the wines range from the lesser known kinds like Albariño and Bläufrankish to Cabernet, Merlot and Chardonnay. Visit: http://lastbottlewines.com/normal and join to get a $10 instant credit to use toward your first order. Invite your wine drinking pals and they’ll get $10 instantly and you get $30 when they make their first buy. The Citizenry The Citizenry is a socially conscious home décor brand bringing time-tested craftsmanship to the modern home. They travel around the globe, partnering with master artisans to create designs with a soul, story, and a purpose. With pieces crafted in over 15 countries, their collections are designed to highlight the unique materials and craft traditions of each destination. And even better -- every dollar you spend supports fair wages, safe working environments, and is a direct investment into artisan entrepreneurs. For a special offer, go to CitizenryPodcast.com and enter WINE.
What is holding you back from your purpose? What's standing in your way? On today's episode we are going to identify our hidden “blockers” that keep us from walking in our purpose. Power house guest, Mastin Kipp, shares with us his proven method for healing yourself of past traumas so that you can walk in your full potential. PLUS we share about our somewhat traumatic travel day from HELL - LOL it's a story you won't want to miss. Hang out with us fam, it's about to get good! This episode is brought to you by American Heart Association, Away, Gold Peak, Citizenry, Linzess and Lucky Vitamin! Away - For $20 off a suitcase, visit awaytravel.com/GOODLIFE and use promo code GOODLIFE LUCKYVITAMIN.com/UCUBES to get $5.00 off your order of twenty dollars or more on U-Cubes through July 31st with promo code GOODLIFE Citizenry - For a $50 gift voucher toward your first purchase of $200 or more, go to CitizenryPodcast.com and enter promo code GOODLIFE
JC Deen shares why 'what's your excuse' isn't that helpful. This is part 1 of 2. Episode 766: [Part 1] Why 'What's Your Excuse?' Isn't That Helpful by JC Deen of JCD Fitness on Momentum versus Motivation JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked. The original post is located here: https://jcdfitness.com/2016/10/whats-your-excuse/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group For a $50 gift voucher toward your first purchase of $200 or more, go to CitizenryPodcast.com and enter OHD. --- Support this podcast: https://anchor.fm/optimal-health-daily/support
JC Deen shares why 'what's your excuse' isn't that helpful. This is part 1 of 2. Episode 766: [Part 1] Why 'What's Your Excuse?' Isn't That Helpful by JC Deen of JCD Fitness on Momentum versus Motivation JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked. The original post is located here: https://jcdfitness.com/2016/10/whats-your-excuse/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group For a $50 gift voucher toward your first purchase of $200 or more, go to CitizenryPodcast.com and enter OHD.
Screen time is one of those tricky topics to navigate. How much is too much? When is it okay? Family therapist and Mama Said guru Jill Spivak joins the conversation this week to let you know that an all or nothing approach in anything won’t work. She gives great tips both in terms of screen time and parenting overall. After all parenting isn’t about perfection. The Citizenry For a $50 gift voucher toward your first purchase of $200 or more, go to CitizenryPodcast.com and enter code MAMA True Car For a better way to sell or trade-in your car check out True Car
Episode 16: In this episode we talk all things Depression. We explored diagnostic criteria, treatment options, tools to help depression, suicide, genetic and environmental factors, and stigma. Grab my emotional regulation and mindfulness courses at MindfulCounselingSchool.com for the best depression management tools I've learned as a licensed counselor and psychology teacher! If you are in crisis call the national suicide prevention hotline at 1-800-273-8255 or Text GO to 741741 to chat with a trained Crisis Counselor 24/7 The Citizenry is offering you a $50 gift voucher toward your purchase of over $200! Go to CITIZENRYPODCAST.com/THERAPY today and use promo code THERAPY to redeem this special offer, just for podcast listeners. Visit LivingProof.com/THERAPY and use promo code THERAPY to get a free sample of their award-winning dry shampoo with your purchase. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support
Today we’re joined by Aarona Lea, creator of The Moon Deck, for an honest conversation on abolishing shame and embracing Self acceptance and self love. Aarona is shining light on using vulnerability as a road map to deeper healing. Amber-Lee is sharing her intuition friendly breakfast and shouting out the queen of money manifesting, multi millionaire and giver of zero Fs, that you need to follow for inspo! Thank you to our sponsor Citizenrypodcast.com, giving you $50 off with code CHAKRA