Podcasts about aarona lea

In mijn praktijk staat schaduwwerk centraal, maar wat is het eigenlijk? Ik wil het niet uitleggen in termen van ‘onderbewustzijn' of in termen van Jung. Want dat kun je zelf op Google opzoeken. Ik neem je liever mee in een metafoor: het opruimen van mijn kelder. Ik hoop dat je hierna beter weet wat schaduwwerk is en wat het voor jou kan betekenen.  Oracle deck van vandaag: The Moon Deck door Aarona Lea en Andrea Keh Volgen wij elkaar al op ⁠Instagram⁠?  Heb je iets gehad aan deze aflevering? Je zou mij enorm helpen door hem te delen met jouw netwerk of ⁠een review achterlaat⁠.  Wil je met mij samenwerken? Ga dan naar www.gillianbakker.com voor meer informatie. Of boek je gratis kennismaking https://calendly.com/gillianbakkercoach/orientation --- Send in a voice message: https://podcasters.spotify.com/pod/show/taketheleapgillianbakker/message

Iedereen die ademwerk heeft gedaan, weet hoe krachtig het is. Vaak voel je de effecten pas na een langere tijd. Maar één ding is zeker, ademwerk heeft de mogelijkheid jou een sterker mens te maken. Zelf ben ik daar een voorbeeld van. Ik heb mede dankzij ademwerk een (postnatale) depressie en rouw kunnen doorstaan. Hoe het precies werkt? Dat vertel ik je in deze aflevering.  Oracle deck van vandaag: The Moon Deck door Aarona Lea en Andrea Keh Volgen wij elkaar al op ⁠Instagram⁠?  Heb je iets gehad aan deze aflevering? Je zou mij enorm helpen door hem te delen met jouw netwerk of ⁠een review achterlaat⁠.  Wil je met mij samenwerken? Ga dan naar www.gillianbakker.com voor meer informatie. Of boek je gratis kennismaking.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/taketheleapgillianbakker/message

This is the perfect time to lift up and share our good vibes and to express our gratitude! In this season of gratitude, good vibes, and new beginnings we celebrate the opportunity to look back and reflect; to appreciate where we are right now, and to peek into our vision and dreams for the future! Tune in for a card pull from two decks: “The Wild Unknown Archetypes” Deck and Guidebook by Kim Krans and “The Moon Deck” Oracle Cards & Guidebook by Aarona Lea; Illustrated by Andrea Keh.   We make meaning of the cards in our lives right now, reflecting on where we have been, and in line with our vision and dreams for the future!   #137 | Season 6: Rejoice! Ep. 11 Episode #136 Show Notes: https://www.drlyz.com/blog/podcast-137   

How do you feel about the moon, Curious One? Do you track the moon cycles, set intentions, or take it into consideration when planting your garden?  Would you like to?  Or do you think it's a bunch of nonsense?  In today's episode, your curious hosts explore all things lunar, from how earth's natural satellite was formed to full moon releasing ceremonies, and everything in between.  – Resources & Mentions The Moon Deck written by Aarona Lea and illustrated by Andrea Keh You Are the Medicine by Asha Frost Moon Magic by Aurora Kane The Fair Play Deck by Eve Rodsky Full moon releasing ritual  Sacred Nature Coaching (www.oliviabowen.com) Meghan LaPrairie Photography (https://laprairiephoto.com/)  For more about this episode (including transcript), the show, and your hosts, visit curiousnaturepod.com or connect with us @curiousnaturepod.

Ok Witches, have we got an incredible episode for you! We had the honor of interviewing Aarona Lea, author & founder of The Moon Deck!!! She has been a huge inspiration to us and we are feeling so blessed after our conversation with her. We just know you are going to love this episode as much as we enjoyed connecting with this Goddess.Former yoga teacher and wellness guide of 16 years turned full time business owner, writer, facilitator, speaker, and forever seeker - Aarona Leá helps to demystify intuition, ritual, and emotional health. What began as a need for survival from early trauma, eventually became a passion turned profession. Her personal and professional development has been informed by 25 years of various healing modalities, yoga, alternative therapies, the arts, and interdisciplinary spiritual study from around the world - which has greatly influenced her business and offerings today. Aarona is the author + founder of 'The Moon Deck', a growing brand and oracle deck that has reached tens of thousands of women globally. Whether teaching, creating products, or speaking on various platforms – she's passionate about normalizing conversations around emotional and spiritual wellbeing. Aarona has been featured in Goop, MindBodyGreen, Hello Giggles, Gaia, Elite Daily, Medium, Thrive Global, Well+Good, Traveler UK, 24Life, The Wellnest, Mantra Magazine, Voyage LA, Free People/BLDG 25, Yoga Journal, Times of India, and others over the years.You can follow Aarona Lea on IG @aarona.lea and The Moon Deck on IG @the_moondeck . Visit themoondeck.com for all her magical offerings.Email us your questions/corrections/stories to Wakingupthewitch@gmail.comFollow us on Instagram & TikTok @wakingupthewitchThis episode was audio engineered by Rachel Ludeman. Follow her on IG @little.resistor

Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 5 stations: 1. Experience a guided visualization walking through a peaceful and healing forest, written by guest Content Engineer Ruth Fristo (RF); 2. The value of play (RF); 3. How to cleanse your face using cleansing oil blends; 4. Oracle card Integrate is pulled from the Moon deck by Aarona Lea.This podcast is enhanced by music licensed from epidemicsound.com

Moon Deck by Aarona Lea oracle card:TrustMantra:I trust the change unfolding in my lifeListen to the episode with the creator of The Moon Deck Aarona Leahttps://www.tanyasaunders.com/blog/126Next Embodiment Workshop: Full Moon in Capricornhttps://www.tanyasaunders.com/offers/ZnGjpf2cYour daily practice and rituals matter. Learn more here.https://www.tanyasaunders.com/healthymindGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Free Virtual Coaching Callhttps://www.tanyasaunders.com/coachingFree Book Cosmic Health & if you want MORE, come find me on Instagram and DM me. I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Moon Deck by Aarona Lea oracle card:TransformMantra:I honor the natural process of growth and transformationListen to the episode with the creator of The Moon Deck Aarona Leahttps://www.tanyasaunders.com/blog/126Next Embodiment Workshop: Full Moon in Sagittariushttps://www.tanyasaunders.com/offers/rzqKA4sS/checkoutYour daily practice and rituals matter. Learn more here.https://www.tanyasaunders.com/healthymindGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Free Virtual Coaching Callhttps://www.tanyasaunders.com/coachingFree Book Cosmic Health & if you want MORE, come find me on Instagram and DM me. I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Moon Deck by Aarona Lea oracle card:Sisterhood CardMantra:We are all sisters and reflect the divine in one another.Listen to the episode with the creator of The Moon Deck Aarona Leahttps://www.tanyasaunders.com/blog/126Your daily practice and rituals matter. Learn more here.https://www.tanyasaunders.com/healthymindGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Free Virtual Coaching Callhttps://www.tanyasaunders.com/coachingFree Book Cosmic Health & want More, come find me on Instagram and DM me.I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Moon Deck by Aarona Lea oracle card:Shine CardMantra:When I let others shine I shine tooListen to the episode with the creator of The Moon Deck Aarona Leahttps://www.tanyasaunders.com/blog/126Join My Next Meditative Breathwork Journey Workshophttps://www.tanyasaunders.com/offers/pXGXon5BYour daily practice and rituals matter. Learn more here.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Free Virtual Coaching Callhttps://www.tanyasaunders.com/coachingFree Book Cosmic Health & want More, come find me on Instagram and DM me.I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Moon Deck by Aarona Lea oracle card:Shadow CardMantra:There is medicine in my shadow.Listen to the episode with the creator of The Moon Deck Aarona Leahttps://www.tanyasaunders.com/blog/126Join My Next Meditative Breathwork Journey Workshop: Full Moon in Scorpiohttps://www.tanyasaunders.com/offers/yoFs8U2b/checkoutYour daily practice and rituals matter. Learn more here.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Free Virtual Coaching Callhttps://www.tanyasaunders.com/coachingFree Book Cosmic Health & want More, come find me on Instagram and DM me.I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Moon Deck by Aarona Lea oracle card:Sensuality CardMantra:It is safe and beautiful to express my sensualiity.Listen to the episode with the creator of The Moon Deck Aarona Leahttps://www.tanyasaunders.com/blog/126Your daily practice and rituals matter. Learn more here.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoFree Book Cosmic Health & want More, come find me on Instagram and DM me.I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Today I'm opening the gateway to serious soul sister energy with Aarona Lea, who has devoted the past 25 years of her life to carving and curating a spiritual practice deeply rooted in sacred ritual, intuition and self-love. Our conversation sparked flashbacks of the different spiritual chapters in our lives. We've experienced enlightening transformations and major spiritual awakenings in cramped studios in Brooklyn and driving through LA traffic and earth-quake realizations moments in Latin America and India. Sometimes a pause, where you honor a quiet moment for yourself, with an altar in your room, is all you need to connect to your highest self. Her potent and powerful The Moon Deck (which she gifted me years ago and I draw from daily), has helped thousands of people tap into their inner-knowing.  While walking through the darkness of death and divorce, Aarona was anchored by her spirit guides, animals, and intuition, which helped her find her way back into the light. Today, her story and insights allow you to explore your own shadow spaces, triggers, and traumas. Through which you can examine if your “gut” reactions come from a place of trigger or truth.  The Ceremonial Offering This three-part ceremony begins with a card reading from The Moon Deck, where we meditate on the significance of the butterfly. Next, Aarona invites us to communicate with our spirit guides in a visualization meditation that roots you to the heart of the earth. Finally, we close the ceremony with a sacred drum and singing circle.  Resources: Alyson on IG: https://www.instagram.com/iamalysoncharles/ (@iamalysoncharles) Website: https://aaronalea.com/ (aaronalea.com) Instagram: https://www.instagram.com/aarona.lea/?hl=en (@aarona.lea) & https://www.instagram.com/the_moondeck/?hl=en (@the_moondeck) Thanks to https://staranimalsundays.com/ (Star Animal Sundays) for sponsoring this episode! This conscious jewelry brand is a powerful and fun way to tune into the shamanic teachings of the animal world. Head tohttps://staranimalsundays.com/ ( staranimalsundays.com )to find the animal that speaks to you the most and use the code STARPOWER for 10% off your next purchase. Using this code also donates 25% of sales to The Boa Foundation's mission to preserve indigenous and ancient wisdom traditions, a cause that's very close to my heart. Thanks to https://www.lotuswei.com/ (Lotus Wei) for sponsoring this episode. This beautiful brand works with the healing power of plants, flower essences, and elixirs to transform our bodies and mindset. I've experienced tremendous emotional support when I've used their infusions daily and am honored to share them with this community. Head to https://www.lotuswei.com/ (lotuswei.com) and use the code “MYSTIC” at checkout for 15% off your purchase.  Ceremony Circle is a production of http://crate.media/ (Crate Media)

  In episode 18 of the Inspired Life Project Podcast Maggie interviews Aarona Lea creator of The Moon Deck. Aarona joins us to share with us her insights to healing to become our whole true self.  For show notes and to learn more visit inspiredlifeproject.com Follow Maggie on Instagram @maggie_inspiredlife  

Moon Deck by Aarona Lea oracle card:Sanctuary CardMantra:My home is a sacred space full of beauty, inspiration, and protection.Listen to the episode with the creator of The Moon Deck Aarona Leahttps://www.tanyasaunders.com/blog/126Clarify Your Vision Workshop: A Life You Love By Cosmic Conscious DesignSign up FREE for 7:30 PM ETJoin Me FREE for my Next New Moon in Aries Breathwork Circle on April 12thhttps://www.tanyasaunders.com/offers/paLQh6SMMaster manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoFree Book Cosmic Health & want More, come find me on Instagram and DM me.I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Tanya guides us with three Pause Breathwork patterns:Pulse breathTri-active breathContinual Conscious BreathStart your week with Intention, release stagnant energy and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Earth cardMantra: I am of the Earth and am In harmony with nature.Ready to dive deeper with breathwork and create rituals that can up-level your self-care?Full Moon in LibraNew Moon in Aries FREE Support the show (https://www.thefelixorganization.org/donate)

Moon Deck by Aarona Lea oracle card:Rest CardMantra:Proper rest helps me feel and look my bestListen to the episode with the creator of The Moon Deck Aarona Leahttps://www.tanyasaunders.com/blog/126Clarify Your Vision Workshop: A Life You Love By Cosmic Conscious DesignSign up FREE for 5:00 PM ETMaster manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoFree Book Cosmic Health & want More, come find me on Instagram and DM me.I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Moon Deck by Aarona Lea oracle card:Resistance CardMantra:I meet resistance with kindnessListen to the episode with the creator of The Moon Deck Aarona Leahttps://www.tanyasaunders.com/blog/126Clarify Your Vision Workshop: A Life You Love By Cosmic Conscious DesignSign up FREE for 11:00 AM ETSign up FREE for 5:00 PM ETMaster manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoFree Book Cosmic Health & want More, come find me on Instagram and DM me.I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Moon Deck by Aarona Lea oracle card:Rebirth CardMantra: I shed habits that hinder my truth, I releasee and renew.Listen to episode with the creator of The Moon Deck Aarona Leahttps://www.buzzsprout.com/244999/episodes/7906711#Clarify Your Vision Workshop: A Life You Love By Cosmic Conscious DesignSign up FREE for 11:00 AM ETSign up FREE for 5:00 PM ETMaster manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoFree Book Cosmic Health & want More, come find me on Instagram and DM me.I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

In this week's episode, Nixie Marie sits down for a soul sister chat with Aarona Lea, Founder of The Moon Deck. Aarona shares her deeply introspective journey through healing her inner child and the mother wound. The Mother is connected to the many different archetypes of the feminine and when we begin to heal our relationship with self and the Mother, we heal the Earth. We also chat about the cycles of the moon and how to connect to your intuitive superpowers. *********************************************************************************** Sign up for Intuitive Oracle Training INTUITIVE ORACLE is an 8-week live and online training program, with author of The Moon Deck, Aarona Leá. For those who are ready to dissolve self-doubt and embrace an intuitive lifestyle with deep trust, practice sacred self-care and intentional rituals, and learn to be a fluent and confident reader of The Moon Deck oracle for yourself and others. https://themoondeck.com/pages/intuitive-oracle-training-spring-2021 *********************************************************************************** SUBSCRIBE and WRITE A REVIEW if you loved today's episode! Join our Patreon to support the show and get the BONUS secret episodes!!! Special thanks to our sponsors! CLARYTI CLARYTI is the complete zero waste home cleaning solution made with all-natural ingredients provided by Mother Nature. Founded and created by Nixie Marie. Raise the vibes of your home with CLARYTI! Use code: ECOTRIBE to get 10% off your order! Tribe love: Intro music created by Deya Dova www.deyadova.com Mid-roll & Outro Music created by Saritah IG @saritahmusic FB saritah.official SPOTIFY https://open.spotify.com/artist/6uY5fL10UMBGn5d03v6eKN?si=hv1T5XQGRTGTlA8fdriLHA www.saritah.com Podcast Production by Ease of Mind Co. info@easeofmind.co https://www.easeofmind.co/

Moon Deck by Aarona Lea oracle card:Purpose CardMantra: I have unlimited potential and claim my purpose. All I need is within me.Ready to dive deeper with breathwork, create your life by conscious design.Master manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoFree Book Cosmic Health & want More, come find me on Instagram and DM me.I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

“The world needs us, the sensitive ones, the deep breed, the feelers.”Former yoga teacher + wellness guide of 16 years turned full-time e-commerce business owner + CEO, facilitator, speaker, writer, and oracle reader - Aarona helps to demystify intuition, ritual, and emotional health. What began as a need for survival from childhood trauma, eventually became a passion turned profession. Her personal and professional development has been informed by 25 years of yoga, meditation, alternative therapies, and various healing modalities, leading Aarona to author and co-create 'The Moon Deck', which has reached tens of thousands globally and growing.Aarona is passionate about normalizing conversations around emotional and spiritual wellbeing, and is an advocate for sensitive empaths and intuitives claiming their gifts, dissolving self-doubt, and integrating their unique perspective in a world that desperately needs us to feel.She also facilitates online workshops and trainings, leads sacred circles and retreats worldwide, offers private and group Intuitive Oracle Readings, and runs The Moon Deck business full time."Investing in yourself is a part of our development..to show up to your shadows, to get more honest, to develop an unwavering strength and confidence to stop overriding our intuition and spiritual wisdom in which we see the world...." ► Featured in: Goop, MindBodyGreen, Hello Giggles, Gaia, Elite Daily, Medium, Thrive Global, Well+Good, Traveler UK, 24Life, The Wellnest, Mantra Magazine, Voyage LA, Free People/BLDG 25, and Yoga Journal, et al► The Moon Deck is an intuitive oracle and ritual card + guidebook set that has reached tens of thousands globally, and growing. We’re currently expanding with more healing products + virtual offerings, while striving to source mindfully.Learn more:www.aaronalea.comwww.themoondeck.comClubhouse:@aarona.leaIG:@aarona.lea@the_moondeckMaster manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Breathworkhttps://www.tanyasaunders.com/offers/oNzJhesV1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoWant More, come find me on Instagram and DM me. I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Moon Deck by Aarona Lea oracle card:Prayer CardMantra: I surrender to the power of prayer and devotionReady to dive deeper with breathwork, create your life by design and not default.Master manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Breathworkhttps://www.tanyasaunders.com/offers/oNzJhesV1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoWant More, come find me on Instagram and DM me. I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Moon Deck by Aarona Lea oracle card:Nourish CardMantra: Conscious eating nourishes meReady to dive deeper with breathwork, create your life by design and not default.Master manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Breathworkhttps://www.tanyasaunders.com/offers/oNzJhesV1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoNext Group Breathwork Moon Circlehttps://www.tanyasaunders.com/offers/EYT7JEFg/checkoutWant More, come find me on Instagram and DM me. I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

This is your invitation to start your week with intention and release what will block you from creating what you love this week.Moon Deck by Aarona Lea oracle card:Intimacy CardMantra: Love and Intimacy flow Into my life effortlesslyReady to dive deeper with breathwork, create your life by design and not default.Master manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Breathworkhttps://www.tanyasaunders.com/offers/oNzJhesV1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoNext Group Breathwork Moon Circlehttps://www.tanyasaunders.com/offers/EYT7JEFg/checkoutWant More, come find me on Instagram and DM me. I would love to hear more about your dreams and I can help you find your higher self. tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

Love cardMantra: I love myself completely and unconditionally Get your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Join Breathwwok New Moon Circlehttps://www.tanyasaunders.com/offers/Re53LMBTJoin Breathwork Vision Workshophttps://www.tanyasaunders.com/offers/E6FDtLKrSupport the show (https://www.thefelixorganization.org/donate)

Joy cardMantra: Play is my pathway to joy.Get your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to dive deeper with breathwork, create self-care practices, live with less hustle and from your heart, and feel superhuman...Vision Workshophttps://www.tanyasaunders.com/offers/E6FDtLKrYour Abundant Life:https://www.tanyasaunders.com/selfguidedMaster your self-care practice:https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

This SMonday Tanya guides in the Pulse Breath.Start your week with Intention, release stagnant energy, and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Gratitude cardMantra: I live each moment with a presence of gratitudeWant the Moon Deck for powerful mantras and to stoke your Intuition?http://themoondeck.com?ref=5Ready to dive deeper with breathwork, create self-care practices, live with less hustle and from your heart, and feel superhuman...Get your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Start Vibing Highhttps://www.tanyasaunders.com/selfguidedMaster your self-care practice:https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

This is your invitation to start your week with intention and release what will block you from creating what you love this week.Moon Deck by Aarona Lea oracle card:Intimacy CardMantra: Love and Intimacy flow Into my life effortlesslyReady to dive deeper with breathwork, create your life by design and not default.Master manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)

This SMonday Tanya guides in 2 Pause Breath patterns.As long as your heart continues to beat and you breathe you will have thoughts and you will create a life with those thoughts. Why not create a life by design and not by default.This is your invitation to start your week with intention and release what will block you from creating what you love this week.Moon Deck by Aarona Lea oracle card:Interconnected cardMantra: With a steady mind I am connected to our collective experienceReady to dive deeper with breathwork, create your life by design and not default?Get your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to dive deeper with breathwork, create your life by design and not default and Start Vibing High?https://www.tanyasaunders.com/selfguidedMaster manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

This SMonday Tanya guides in the pulse breath.As long as your heart continues to beat and you breathe you will have thoughts and you will create a life with those thoughts. Why not create a life by design and not by default.This is your invitation to start your week with intention and release what will block you from creating what you love this week.Moon Deck by Aarona Lea oracle card:Integrate cardMantra: It's time to integrate all that I have learnedReady to dive deeper with breathwork, create your life by design and not default?Get your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to dive deeper with breathwork, create your life by design and not default and Start Vibing High?https://www.tanyasaunders.com/selfguidedMaster manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

This SMonday Tanya guides in 2 Pause Breathwork patterns:Continual Conscious BreathPower BreathStart your week with Intention, release stagnant energy, and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Heal cardMantra: I allow stillness to heal and revealWant the Moon Deck for powerful mantras and to stoke your Intuition?http://themoondeck.com?ref=5Ready to dive deeper with breathwork, create self-care practices, live with less hustle and from your heart, and feel superhuman...Join my 3 Day Breathwork Challenge: Release Your Mind's Tricks and Breathe in The TreatsUse coupon COde:TRICKORTREAT to join for FREEGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Start Vibing Highhttps://www.tanyasaunders.com/selfguidedMaster your self-care practice:https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

This SMonday Tanya guides in 2 Pause Breathwork patterns:Tri Active BreathContinual Conscious BreathStart your week with Intention, release stagnant energy, and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Gratitude cardMantra: I live each moment with a presence of gratitudeWant the Moon Deck for powerful mantras and to stoke your Intuition?http://themoondeck.com?ref=5Ready to dive deeper with breathwork, create self-care practices, live with less hustle and from your heart, and feel superhuman...Get your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Start Vibing Highhttps://www.tanyasaunders.com/selfguidedMaster your self-care practice:https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

Ever feel like you’re walking up a mountain of quicksand? Your dream life is a distant vision at the top—but “life” as you know it today feels heavy, repetitive, or monotonous. This week, host Sarah Anne sits down with author, teacher, oracle reader, and founder of The Moon Deck, Aarona Leá, to discuss how to find a different path to lead you toward your desired destination with ease and joy. Aarona also shares her story of healing trauma, her recovery from chronic bulimia, and her powerful journey to spiritual well-being. Aarona’s intuition-driven healing modalities transformed her relationship with herself and her body—and today, she’ll discuss ways to tap your inner knowing, release resistance, and cultivate deep body love. If you’ve been dreaming of ways to improve your relationship with yourself—and make the journey easier and full of joy—then this podcast is for you. Follow:instagram.com/sarahannestewartinstagram.com/aarona.leaMore resources: sarahannestewart.com

This SMonday Tanya guides in 2 Pause Breathwork patterns:Power BreathContinual Conscious BreathStart your week with Intention, release stagnant energy, and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Guidance cardMantra: I am divinely guided and am on the right pathWant the Moon Deck for powerful mantras and to stoke your Intuition?http://themoondeck.com?ref=5Ready to dive deeper with breathwork, create self-care practices, live with less hustle and from your heart, and feel superhuman...Get your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Start Vibing Highhttps://www.tanyasaunders.com/selfguidedMaster your self-care practice:https://www.tanyasaunders.com/selfcareritualsThe Felix Organization Support the show (https://www.thefelixorganization.org/donate)

This SMonday Tanya guides in 3 Pause Breathwork patterns:Sigh BreathSnake breathContinual Conscious BreathStart your week with Intention, release stagnant energy, and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Forgiveness cardMantra: I forgive and let go with loving easeWant the Moon Deck for powerful mantras and to stoke your Intuition?http://themoondeck.com?ref=5Ready to dive deeper with breathwork, create self-care practices, live with less hustle and from your heart, and feel superhuman...Start Vibieng Highhttps://www.tanyasaunders.com/selfguidedMaster your self-care practice:https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

This SMonday Tanya guides in 2 Pause Breathwork patterns:Snake breathContinual Conscious BreathStart your week with Intention, release stagnant energy, and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Focus cardMantra: I focus on what I workingReady to dive deeper with breathwork, create self-care practices, live with less hustle and from your heart, and feel super human...Join us In Tanya's next breathwork guided circle:https://www.tanyasaunders.com/offers/raN3s7FYMaster your self-care practice:https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

This SMonday Tanya guides in 2 Pause Breathwork patterns:Power breathContinual Conscious BreathStart your week with Intention, release stagnant energy, and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Expansion cardMantra: I am ready, thank youReady to dive deeper with breathwork and create rituals that can up-level your self-care?Join us In Tanya's next breathwork guided circle:https://www.tanyasaunders.com/offers/EnSKHSzEUplevel your self-care practice:https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

Includes a Motivational Concept for Growth. We’re thrilled to welcome the Soulful Publicist, Tanya Khani, to DENtalks Podcast! Tanya is a good friend to The DEN and DENtalks as she represents some of our favorite guests, Shaman Durek, LaRayia Gaston of Lunch on Me, and Aarona Lea of The Moon Deck. Get to know Tanya deeper with us as we dive into her story and how she became the Soulful Publicist, hint hint she had NO idea she would end up in PR. Starting her career at Lululemon, Tanya had the opportunity to participate in the Landmark Training which changed the course of her life forever. After spending 7 years doing Emotional Intelligence training and working with Lululemon, Tanya found herself in New York feeling uninspired, “off,” and that nothing was going her way. That was until she spoke with her moms Astrologer who told her she needed to represent people and get into media. She shares all the details with us of her journey from intern, to now representing some of the biggest names in wellness. Tanya’s story is so relatable and we hope that through listening to her journey and her advice looking back that you too find a sense of hope that you will find your way. She shares some amazing tips for creating value and meaning in your life, to how to serve your gifts for others, to how to be a better intern, to how important it is to start from the bottom and build a foundation. Don’t miss her Personal Practice at the end of the episode where she shares a Motivational Concept for Growth. ***We offer ALL OUR CLASSES VIRTUALLY! For just $29.99 / month you get UNLIMITED Access to 240+ New Monthly Livestream Classes on www.DENanywhere.com ( https://app.redcircle.com/shows/1d991789-a13d-4421-884f-31a04bd8cf33/ep/www.DENanywhere.com ) - sign up today! Don't live in LA but want to access all that The DEN has to offer? Now you can with www.DENanywhere.com ( https://app.redcircle.com/shows/1d991789-a13d-4421-884f-31a04bd8cf33/ep/www.DENanywhere.com ) ! Sign up for FREE Meditations, Certifications, Workshops, 21 Day Challenges and more! Support this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donations Advertising Inquiries: https://redcircle.com/brands

Tanya guides us with three Pause Breathwork patterns:Pulse breathTri-active breathContinual Conscious BreathStart your week with Intention, release stagnant energy and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Earth cardMantra: I am of the Earth and am In harmony with nature.Ready to dive deeper with breathwork and create rituals that can up-level your self-care?Join us In Tanya's next breathwork guided circle:https://www.tanyasaunders.com/offers/EnSKHSzEUplevel your self-care practice:https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

This week Tanya guides in 2 Integrative breathwork patterns: The Power Breath and the Halo-active.Start your week with Intention, release stagnant energy and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Dream cardMantra: My dreams reveal magic real and anything is possibleReady to dive deeper with breathwork and create rituals that can up-level your self-care? Join us In Tanya's next breathwork guided circle:https://www.tanyasaunders.com/offers/EnSKHSzEUplevel your self-care practice:https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

This week Tanya guides in 2 Integrative breathwork patterns: The blow breath and the halo-active.Start your week with Intention, release stagnant energy and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Desire cardMantra: I craft my core desires with certainty and ease.Ready to dive deeper with breathwork and create rituals that can up-level your self-care? Join us In Tanya's next breathwork guided circle:https://www.tanyasaunders.com/offers/q2ekokmkUplevel your self-care practice:https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

This week Tanya guides In 2 Integrative breathwork patterns: The power breath and the halo-active.Start your week with Intention, release stagnant energy and create the space to create more of what you want this week,Moon Deck by Aarona Lea oracle card:Cycle cardMantra: My emotions move through cycles and connect me to my truth .Ready to dive deeper with breathwork and create rituals that can up-level your self-care? Join us In Tanya's next breathwork guided circle:https://www.tanyasaunders.com/offers/q2ekokmkUplevel your self-care practice:https://www.tanyasaunders.com/selfcareritualsSupport the show (https://www.thefelixorganization.org/donate)

This SMonday's episode Tanya shares 2 integrative Pause Breathwork patterns: Halo-active and Continual Conscious Breathing.Moon Deck by Aarona Lea oracle card:Courage cardMantra: I am courageous, steady, and strong.Ready to dive deeper with breathwork and create rituals that can up-level your self-care? Join us In Tanya's next breathwork guided circle:https://www.tanyasaunders.com/offers/2F4h44boListen to Virtual Wellness Conversation with Goop and Matthew McConaughey:https://youtu.be/p6cF66vjjpASupport the show (https://www.thefelixorganization.org/donate)

This Smonday's breath pattern Is 2 minutes of the Tri-active breath pattern.The Moon Deck oracle card by Aarona Lea.Mantra: Collaboration brings more sweetness Into my life and Into the world.Support the show (https://www.thefelixorganization.org/donate)

“For whoever is listening, whatever we go through, I really feel like if we remain curious and teachable through it and optimistic - which optimism might take a little more time. But the curiosity, the teachability, and seeking support when you need it is really the key.” In these fast-changing times, there is great power in ritual. Aarona Leá is the author and founder of The Moon Deck, an intuitive oracle that helps people create a daily ritual for reflection and growth. She and Jessica dive into all things metaphysical in this week’s edition of The SimplyBe. Podcast. Aarona discusses how childhood traumas informed her current life path and explains the process of getting a reading. She also talks about her mantra: purge, smudge, pray. Listen to learn about the power of vulnerability and tips to start your own daily self-care practice. * [01:21] - Divine energies * [09:01] - Who is Aarona Leá? * [29:05] - Mindset work * [32:29] - The power of consistency & persistence * [41:12] - The Moon Deck ( https://themoondeck.com/ ) * [48:13] - Rituals not rules * [55:39] - What does SimplyBe. mean to Aarona? Jessica Zweig ( http://jessicazweig.com/ ) , award-winning entrepreneur, personal branding expert, and founder and CEO of SimplyBe. ( https://www.simplybeagency.com/ ) will help you grow your brand and business. All-day, every day at SimplyBe., Jessica and her team of experts teach people how to grow on and offline by leveraging the most powerful marketing tool on the planet: authenticity. Now, she’s bringing the inspirational strategies and tactical marketing tools that have helped skyrocket her and her clients’ businesses to you. Jessica has been featured as a leading entrepreneur and personal branding expert in Forbes, Crain’s, MarketWatch, Chicago Tribune, Chicago Sun-Times, Refinery 29, Tasty Trade, BizTech Magazine, Today’s Chicago Woman, NBC, ABC, CBS, FOX News 32, and more. She is currently writing her first book, Be. A No-Bullshit Guide to Creating Self-Worth and Net Worth Just by Being Yourself. Follow her on Instagram @jessicazweig ( https://www.instagram.com/jessicazweig/?hl=en ) or send her a note at jessica@simplybeagency.com. If you'd like to receive new episodes as they're published, please subscribe to The SimplyBe. Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/the-simplybe-podcast/id1463214827 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1zaW1wbHliZS1wb2RjYXN0 ) , Spotify ( https://open.spotify.com/show/3eH32ZO6VMiDQ57I4eT9mb ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/the-simplybe-podcast/id1463214827 ). It really helps others find the show. Podcast production by Dante32. ( https://www.dante32.com )

This Smonday I guide In 2 breathwork patterns to drop in for this week's mantra from the Moon Deck.Clarity Card Mantra: I welcome clear vision and inspired action.Go on a 6-week journey with my teacher Samantha Skelly to discover the magic of breathwork...http://www.pausebreathwork.com/tanyajourneyUse PROMO code for $50 offTANYA50Interested in becoming a Certified Pause Breathwork Facilitator? Read more.https://www.pausebreathwork.com/tanyaJoin our next sacred Breathwork Circle and journey to your higher self.https://www.tanyasaunders.com/offers/tdBzqG6QSupport the show (https://www.thefelixorganization.org/donate)

Moon Deck Mantra:Your Breath Directs the rhythm of your life.Go on a 6-week journey with my teacher Samantha Skelly to discover the magic of breathwork...http://www.pausebreathwork.com/tanyajourneyUse PROMO code for $50 offTANYA50Interested in becoming a Certified Pause Breathwork Facilitator? Read more.https://www.pausebreathwork.com/tanyaJoin our next sacred Breathwork Circle and journey to your higher self.https://www.tanyasaunders.com/offers/ddi8JSK7Support the show (https://www.thefelixorganization.org/donate)

Hello and welcome, love bugs, to this beautifully in-flow convo with Aarona Lea - author, creatrix, channel, oracle, and much much more - ranging from the mystical and metaphysical, to the deeply grounded, embodied, informative. Stick around until the end, where Aarona pulls some cards from her Moon Deck and discusses how they tie in to the collective and to you - the listeners! So much wisdom in this transmission, all about true connection to ourselves and our truth inward and outward - our boundaries, creativity, spirituality, community, place in the world at this moment, our power. That feeling of self-awareness and loving ourselves so deeply through everything, especially during this important time. A lot to be said about finding medicine in the shadow, and resonance in the dissonance. Another interesting topic we cover is 'demystifying intuition', and really mining the body for wisdom to be able live fully and truly. All the while locating and embracing the harmony within, and constantly letting go of the old to bring in the new. We definitely cover a lot of ground here! This episode is one worth listening to a few times to really soak in all the inspired information. "From our parents, who were also shaped by culture. I mean, they're just passing it on in the society that we live in. We're seeing so many truths come out now that have always been there, it's just like - some of the population was aware of it, and some wasn't. And I mean once you start to see it, it's the painful process of that - of the healing - is that you start to see your shit everywhere. Which is a good sign! That's a good sign. It's painful and it's overwhelming but you start to see it like, 'oh my gosh, this is actually happening everywhere. I'm the common denominator in this thing, how can I look at that with compassion and not more judgement, because that then perpetuates the inner critic, and that perpetuates the suffering'." Find the talented Aarona on IG @aarona.lea and her website aaronalea.com, and support her incredible Moon Deck Oracle - themoondeck.com & @the_moondeck

In this week's Smonday episode, Tanya Is continuing to share The Moon Deck oracle teachings and mantra.Boundaries cardMantra: Healthy boundaries keep me centered and balanced.Breath pattern:Tri-Active breath patternGo on a 6-week journey with my teacher Samantha Skelly to discover the magic of breathwork...http://www.pausebreathwork.com/tanyajourneyUse PROMO code for $50 offTANYA50Interested in becoming a Certified Pause Breathwork Facilitator? Read more. https://www.pausebreathwork.com/tanyaJoin our next sacred Breathwork Circle and journey to your higher self.https://www.tanyasaunders.com/offers/ddi8JSK7Support the show (https://www.thefelixorganization.org/donate)

Mantra: I honor and celebrate my lineage and ancestors.Ready to dive deeper with breathwork and self-love, self-care practices.Join us on the Full Moon & Lunar Eclipse Breathwork Circlehttps://www.tanyasaunders.com/offers/RpABwdZYJoin like-minded women In our sacred circles In the New Moon Collectivehttps://www.tanyasaunders.com/offers/ddi8JSK7

Join me every SMonday where I will guide you in breathwork and a mantra from The Moon Deck oracle set.Join us on the Full Moon & Lunar Eclipse Breathwork Circlehttps://www.tanyasaunders.com/offers/RpABwdZYJoin us In the New Moon Collectivehttps://www.tanyasaunders.com/offers/ddi8JSK7

Aarona Lea is the author of the intuitive oracle set 'The Moon Deck' which has reached thousands of women globally and been featured in publications like Goop, Well+Good, MindBodyGreen and others. As an entrepreneur for the past 20 years, she has a depth of experience in the realms of meditation, yoga, intuitive ritual, alternative therapies and more. She leverages her experience and training to facilitate empowering workshops and trainings and leads sacred circles and retreats worldwide, offers private & group Intuitive Oracle Readings. Beginning her healing path as a child, this curiosity about emotional health & intuition began a life-long journey of study, practice, & ritual where she explored the shadowy depths of healing trauma, recovered from chronic bulimia, and is now helping to normalize conversations around emotional and spiritual wellbeing. In our conversation, we chat about her journey to healing from bulimia through her yoga practice, and why she felt inspired to both become a yoga teacher and health coach, why intuition has always informed her decisions and led her to the perfect next step in both life and in business, her yoga teaching career, traveling the world, hosting retreats, and what she did to pivot when this business stopped growing, what inspired her to write an oracle deck and why it took years for her to finally launch what is now known as the Moon Deck, her process for creating the deck, crowd-funding for it, and building the brand so that it became a coveted personal growth tool and ritual, why she prefers steady growth over speedy growth and measures her success by how many lives she impacts, not how much press she gets, and so much more!   To learn more about Aarona Lea and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

Today, we’re really excited to bring you a very special guest! Tanya Khani is known as the Soulful Publicist and represents some of the holistic, spiritual guests that we’ve had on our show before. We’ve actually interviewed all four of her clients — Shaman Durek, Shannon Algeo, LaRayia Gaston, and Aarona Lea! The guests Tanya represents are truly the epitome of elevated wellness, which fits perfectly with this month’s theme.   With the work Tanya is doing as a soulful publicist, she is bringing spirituality and shamanism into a business setting and really elevating the conversation for the masses. She is totally moving the needle with all that she’s doing and through the clients she represents! In today’s episode, and with the theme being elevated wellness, we’re really focusing in on this concept of bringing spirituality and soulful elements into both wellness and business. Tanya shares about her work as a soulful publicist, investing in soulful wellness for yourself and others, running your business in the masculine and feminine, the progression of normalizing wellness and spirituality into the mainstream, what wellness is really all about, and the key to truly having an impact in this world.   IGNTD Specials: Free IGNTD Recovery Workshop New IGNTD Recovery Live Online Support Groups   Topics Discussed: [:35] Welcome to today’s episode! [1:23] Reading today’s review of the week! [2:38] Sophie shares her morning mantra. [5:05] The importance of staying authentic to yourself. [7:35] More about today’s interview with Tanya Khani. [9:42] We just hit a million downloads! Thank you all so much! Here’s how we’re giving back with an incredible giveaway. [14:32] The conversation portion of today’s podcast! [15:43] Tanya explains what being a Soulful Publicist means. [16:16] Tanya explains what PR is. [18:33] Sophie shares her experience with PR. [19:55] When it’s important to consider having a publicist. [21:13] Talking about investing in soulful wellness for yourself and others. [22:37] How long ago did Tanya start in PR? Was it always more soulful and spiritual-leaning? [24:58] Running your business in the masculine vs. the feminine. [31:54] Tanya talks about how she’s moving the needle in bringing spirituality into business and the mainstream. [38:32] Talking about the progression of normalizing elevating wellness and spirituality for the mainstream, what wellness is really about, and how Shaman Durek is helping to move the needle. [46:34] Impact is not easy — but it’s the key to making change and causing disruption. [48:32] How Tanya aids her clients as a Soulful Publicist. [51:56] The best advice Tanya has ever received. [53:33] Tanya’s proudest moment to-date. [54:40] Tanya’s most difficult moment to-date. [55:38] Tanya’s self-care rituals. [56:36] What ignites Tanya? [57:00] Thanking Tanya for joining us! [57:30] Don’t forget to screenshot this podcast, tag all of us on social media, and let us know what resonated the most with you!   Mentioned in this Episode: Tanya Khani’s Instagram: @SoulfulPublicist Shaman Durek IGNTD Ep. “Man of Still ft. Shaman Durek” The Doctors TV Show Shannon Algeo IGNTD Ep. “Embracing Change and Living Your Life’s Purpose with Shannon Algeo” IGNTD Recovery Secrets Ep. “The Purpose of Purpose with Shannon Algeo” LaRayia Gaston of Lunch on Me IGNTD Ep. “Love Without Reason with LaRayia from Lunch on Me” Aarona Lea IGNTD Ep. “Winning with the Hand You’re Dealt with Aarona Lea” IGNTD Ep. “IGNTD Glow Panel: How to Stay Positive IRL with Aarona Lea, Tricia Huffman, and Jenny Jiles”   Find out more about IGNTD: IGNTD.com IGNTD.libysn.com   Subscribe to the Podcast iTunes, Google Play, Stitcher, Spotify   Follow us on Social Media! Facebook: IGNTD Instagram: @IGNTD.me Sophie’s Instagram: @Sophie.Jaffe Adi’s Instagram: @DrAdiJaffe   If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at info@igntd.com.   About Our Sponsor: Philosophie Superfoods The Philosophie offers cleanses and other nutritional products that are unlike any of the other supplements and detoxification programs on the market. Why? Because they actually nourish the body with whole, live, nutrient-rich foods. Each of the Philosophie superfoods and protein blends is vegan, raw, gluten-free, and has absolutely no filler ingredients.

Today’s special episode features a recording from our ‘Trauma Panel’ at our recent IGNTD Glow Event! Trauma is often a huge part of our experiences but we don’t usually want to talk about it — in fact, most of us hide it. But on this panel, you’ll be hearing from three incredible women who are definitely not hiding it! Rachelle Tratt, Aarona Lea, and Brittany Piper tackle this topic of trauma so elegantly and show all of us that healing is not linear; we all do it at our own pace and in our own way — and that’s OK.   I hope you’ll all tune in to hear what these three amazing women have to say as they share their personal struggles with trauma, the tools and methods they’ve used to help themselves overcome it, and what they’re still doing to this day to continue on their journeys!   IGNTD Specials: IGNTD After-GLOW Access — Want to hear more panels from IGNTD Glow? Get your access to more incredible content here! The Moon Deck (Use code PhilosophieMoon for 10% off your order!) IGNTD Recovery (Register and join the free workshop!) TheAbstinenceMyth.com (Pay for shipping and I will send you the book for free!)   Topics Discussed: [:36] About today’s special episode! [2:15] Rachelle, Aarona, and Brittany speak about how they got to this place where they’re comfortable talking about their trauma, what their journey has been like, and some of the trauma that they have personally gone through. [12:43] All three women reflect on the link of their traumas. [13:05] Discussing the relation between trauma and epigenetics. [15:33] Rachelle, Aarona, and Brittany discuss how their past traumas affect them in current days and then share some of the methods and tools they’ve used to continue working through it. [25:11] Discussing the importance of connecting to your body in order to reach that place of mindfulness in order to work through your trauma, the difference between ‘affect’ and ‘effect’ regulation, and some of the tools and methods for getting through the hard moments when past trauma comes up for you. [30:12] Rachelle, Aarona, and Brittany speak about the work they do now around healing from trauma, how they found their paths, and how it is all informed by trauma. [43:02] Wrapping up the panel and thanking everyone for sharing pieces of their journeys!   Mentioned in this Episode: IGNTD Glow Annual Event Aarona Lea Brittany Piper Rachelle Tratt Kate Van HornBizzie Gold The Moon Deck (Use code PhilosophieMoon for 10% off your order!) The Neshama Project The Choice: Embrace the Possible, by Dr. Edith Eva Eger IGNTD Episode: “Getting Personal: A Conversation With My Sister”   Find out more about IGNTD: IGNTD.com IGNTD.libsyn.com   Subscribe to the Podcast iTunes, Google Play, Stitcher, Spotify Reach Out to Me! @DrAdiJaffe on Instagram, Twitter, and Facebook —  or email me at Info@IGNTD.com

Aarona Lea is the author and co-creator of The Moon Deck, an intuitive oracle deck designed to help you ritualize self love, a deeper connection to your intuition, and emotional health. She is also a teacher, a speaker, and a coach, who has worked in the wellness/healing space for over a decade. What started as a personal need for survival, eventually became a passion turned profession. Starting her healing journey as a child, Aarona had a natural pull towards spirit which helped her to feel safe and connected during unstable times. Her curiosity led her on a life-long journey of study and ritual where she explored the shadowy depths of healing trauma, fully recovered from a 10-year cycle of bulimia, and continues to help normalize conversations around emotional health and intuitive living.   IN THIS EPISODE WE TALK ABOUT: Aarona's story, her personal experiences and deep healings that guided her into her work (both personal and professional) The conceptualization, creation, and now running the business of The Moon Deck How your personal work feeds your professional work and vice versa, even if you aren't working in wellness What self-love really is and how to find it, even in your darkest moments The importance of lovingly holding yourself accountable in your life - how to balance monitoring your emotional health and your language without bypassing or ignoring Plus so much more…   We are doing a giveaway right now for anyone who leaves a review on iTunes for the show–take a screenshot of your review before you submit it and email the review to hello@bryannadee.com. We will send you a forgiveness hypnosis recording–one of the most powerful tools for cutting energetic chords and releasing the hold that your past and/or other people have on you–as a thank you for loving and supporting the show!   Connect with Aarona Lea: Website: Aarona Lea, The Moon Deck Instagram: Aarona Lea   LET’S CONNECT Website: Bryanna Dee Instagram: @bryannasayingthings Facebook: Facebook.com/bryannadee Pinterest: Pinterest.com/bryannadee/

We recently just wrapped up our first annual IGNTD GLOW Event! It was so great meeting a lot of you in person and getting to connect with you all and just share the same space. It truly was a magical weekend filled with so many powerful lessons, stories, and learning experiences that were shared by our incredible guests — Shaman Durek, Bizzie Gold, Alexandra Roxo, and so, so many more!   For today’s episode, we have an awesome surprise for you guys! For those who couldn’t make it to the IGNTD GLOW event, this episode will be featuring the recording of one of the most amazing panels from the event itself! This panel was all about positivity — how to bring positivity into your life and, in general, how to live your life in the most positive way possible. This panel really speaks to what it takes to both possess and embody positivity, and shares some incredibly powerful takeaways. This panel features three amazing women: Aarona Lea (the author and co-creator of The Moon Deck), Tricia Huffman (of Your Joyologist), and Jenny Jiles! These women have such powerful journeys with positivity and in this panel, they show how to be positive in your own mind (which is where it matters the most!)   November 21-Day Habit Reset Challenge is kicking off this coming Monday, November 4th! Get back in control of your life just in time for the Holidays. To sign up: https://www.21dayhabitreset.com/   Topics Discussed: [:49] About our recent IGNTD GLOW Annual Event! [2:06] Our surprise for you all: this episode is a recorded panel from IGNTD GLOW! [3:28] If you were at IGNTD GLOW we’d love it if you could share this episode with others, tag us, and let us know what your favorite message of the event was! And, if you weren’t at GLOW, we’d also love to hear your feedback! Screenshot this podcast, tag us, and let us know your biggest takeaway from this panel! [5:30] Sophie opens up the beginning of the panel! [6:34] Aarona Lea introduces herself and gives some background about her positivity journey. [9:41] Sophie shares what came up for her when Aarona was speaking about her positivity journey. [11:33] Tricia Huffman introduces herself and shares some pieces of her positivity journey. [13:25] Jenny Jiles introduces herself and explains her own positivity journey. [15:46] Jenny speaks about choosing positivity in the midst of a divorce. [19:18] Aarona shares her story and how she choose positivity during her divorce. [25:55] Sophie demonstrates the definition of ‘grace.’ [29:05] Sophie opens up the panel to questions from the audience. [28:06] Adi drops in to tell you about how to get started in the IGNTD 21-Day Habit Reset Challenge! [28:42] Tricia shares her takeaways on positivity after listening to Jenny’s and Aarona’s stories. [30:03] An audience member shares his information about his relationship and asks the panel for their advice on how they can heal and forgive each other within their relationship. [31:53] A panel member shares a simple way to help through the ‘forgiveness practice.’ [34:40] How writing changed a panel member’s life by helping her to forgive. [35:24] Another audience member speaks up and asks for some guidance about what to do after going through transformation and growth and realizing your ‘framily’ is no longer reflecting the same vibration as you. Every woman on the panel answers thoroughly and gives their advice. [49:25] Sophie wraps up and closes out the positivity panel!   Mentioned in this Episode: IGNTD GLOW Annual Event IGNTD After-GLOW Access Tricia Huffman — Your Joyologist Aarona Lea The Moon Deck Jenny Jiles IGNTD Episode: “Going Deep: Our Story” Tricia’s Bullsh*t Youtube Series! IGNTD 21-Day Habit Reset Challenge   Find out more about IGNTD: IGNTD.com IGNTD.libysn.com   Subscribe to the Podcast iTunes, Google Play, Stitcher, Spotify   Follow us on Social Media! Facebook: IGNTD Instagram: @IGNTD.me Sophie’s Instagram: @Sophie.Jaffe Adi’s Instagram: @DrAdiJaffe   If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at info@igntd.com.   About Our Sponsor: Philosophie Superfoods The Philosophie offers cleanses and other nutritional products that are unlike any of the other supplements and detoxification programs on the market. Why? Because they actually nourish the body with whole, live, nutrient-rich foods. Each of the Philosophie superfoods and protein blends is vegan, raw, gluten-free, and has absolutely no filler ingredients.  

Goddess of the Week: Aarona Leahttp://aaronalea.com/ https://themoondeck.com/ @aarona.lea@the_moondeckGet 10% Off The Moon Deck by entering code GODDESSMOON at checkoutAs an emotional health advocate, author, business owner, and intuitive oracle reader, Aarona helps to demystify intuition, ritual, self-love and personal growth. She has developed an intuitive oracle deck of cards called 'The Moon Deck' which has reached thousands of women globally and has set forth a movement of affirmation and ritual. Aarona started her own healing journey as a child and this curiosity led her on a life-long path of study, practice, and ritual where she explored the shadowy depths of healing trauma, recovered from bulimia and chronic binge/cleanse cycles, and is now helping to normalize conversations around emotional health and intuition. Aarona also facilitates empowering workshops and has led sacred circles and retreats worldwide, offers private and group Intuitive Oracle Readings, and runs The Moon Deck business full time. She's been profiled in MindBodyGreen, Gaia, Hello Giggles, Thrive Global, Traveler UK, Yoga Journal and featured on major wellness podcasts The DENTalks, Shaman Durek’s Ancient Wisdom Today, and IGNTD podcast. What we chat about: The Moon Deck Tapping into your IntuitionCreating a new relationship with Death Honoring your AncestorsThe Thinning of the Veils How to utilize the energy of SamhainGet 10% Off The Moon Deck by entering code GODDESSMOON at checkoutSister Support: Get 30% Off your all natural cleaning starter kit at www.claryti.com/goddessJoin The Goddess Life Membership by visiting https://www.iamgoddesscollective.com/membershipFor more Goddess conversations join our women's facebook group:https://www.facebook.com/groups/1078258585615424/?ref=bookmarks) Receive 25% off A Yoga Wake Up subscription by using code bit.ly/goddessyogawakeup See acast.com/privacy for privacy and opt-out information.

Aarona Lea Pichinson is the author & founder of The Moon Deck - an interactive tool for connecting to your intuition and emotional health through the path of self-love and ritual. Created to foster community and healing, this entire set is inspired by the cyclical beauty of the moon and the inherent wisdom of women. It shares insights on growth, purpose, transformation, practice, and creativity - with freedom for personal exploration. Aarona is also a passionate teacher, speaker, and intuitive oracle reader. She helps to demystify intuition, ritual, self-love and personal growth - while encouraging you to create more aligned wellness through a deeper commitment to your personal power. In this episode, Aarona shares very vulnerably and honestly about her story, healing herself of a 10 year battle with Bulimia to then get her life back in flow. An amazing journey of healing and self-discovery, Aarona is living proof of what a life can look like when one is deeply rooted and connected with the Truth of who they are. Enjoy the show! See acast.com/privacy for privacy and opt-out information.

Aarona Lea is a teacher, speaker, author, and intuitive oracle reader who created the popular Moon deck. In this episode, she discusses her journey through creating the Moon deck by working with her trauma, discovering self-love in the face of self-loathing, and using tools such as prayer, dancing, and yoga to connect back with herself.  Aarona and Brandon also talk about the power of imagination, the importance of being grounded in order to rise, and she pulls cards from the Moon deck for the Positive Head Listeners.

On this episode Aarona shares her vision behind the creation of The Moon deck, what inspired her and she has used it as a tool for healing and transformation. As a teacher, author, speaker and intuitive she radiates her magick and her love of ritual and honoring the sacredness of ceremony.

On this episode Aarona shares her vision behind the creation of The Moon deck, what inspired her and she has used it as a tool for healing and transformation. As a teacher, author, speaker and intuitive she radiates her magick and her love of ritual and honoring the sacredness of ceremony.

On this episode Aarona shares her vision behind the creation of The Moon deck, what inspired her and she has used it as a tool for healing and transformation. As a teacher, author, speaker and intuitive she radiates her magick and her love of ritual and honoring the sacredness of ceremony.

Aarona Lea is an embodied intuition and ritual teacher, yoga and meditation practitioner, spiritual guide, oracle reader, and is the author and co-creator of The Moon Deck, an intuitive oracle set meant to ritualize self-love and daily practice. All of her work helps people to bring intention, rebirth and renewal into their lives. Aarona reconnects people with their own sacred intuition and shows them the power in surrendering to trust. Aarona Lea visits this week to talk about the power of your intuition, why we need daily ritual, and what it means to live with freedom today.   https://www.instagram.com/the_moondeck/ https://themoondeck.com/

Please welcome the inspirational leader of elevated consciousness, Aarona Lea Pichinson.

 Aarona Lea is the founder of the Moon Deck, an interactive oracle card set that that serves as a tool to connect to your intuition through the path of self-love and ritual, and shares insights on growth, purpose, transformation, practice, and creativity. I use my Moon Deck almost daily (it’s one of the best oracle decks out there for everyone) and have been virtual friends with Aarona via Instagram for years. We recently met in person, and in this episode, you get to fall in love with Aarona and learn from her courageous, vulnerable journey of ritualizing emotional health while building a business committed to making money and taking care of people and planet at the same time. In this episode (it comes in 2 parts - make sure you listen to both), we talk about: Navigating the world and business as an emotionally sensitive and intuitive person The power of daily rituals for emotional health and ritualizing emotional health Healing grief and resentment How The Moon Deck business was born by raising $50K on Kickstarter Running a conscious business that makes money and takes care of people Working smarter not harder Advice on maintaining a healthy relationship with your business partners Bringing the feminine energy into business Her relationship with social media Honoring yogic traditions External self-care on Instagram vs internal self-care The importance of community Her lessons in leadership as a creative and intuitive entrepreneur How to choose a money mindset that empowers you to know what you’re worth Resources: Myrah Penaloza - kundalini yoga teacher Mountain Rose Herbs to add to your coffee The Moon Deck on Amazon The Moon Deck ritual on Breakfast Criminals IGTV Ksenia’s Path of Love retreat review video Ruby Warrington of The Numinous on Woke and Wired podcast Connect with Aarona Lea: aaronalea.com themoondeck.com @aarona.lea @the_moondeck Facebook About Aarona Lea: author &  co-creator of The Moon Deck emotional health advocate, speaker, & author yoga and ritual wellness teacher Inspired by 23 years of yoga, 14 years as a yoga teacher and wellness adviser, a BFA in photography,  and a love of writing and travel - Aarona is deeply inspired to share her growth and tools with others.   Starting her healing journey as a child, Aarona had a natural pull towards spirit and magic which helped her to feel safe and connected during unstable times. Her curiosity led her on a life-long path of study, practice, and ritual where she explored the shadowy depths of healing trauma, recovered from bulimia and chronic binge/cleanse cycles, and continues to help normalize conversations around emotional health. She’s influenced by several yoga traditions and personal-development roadmaps which have consistently guided her to healing and purpose through the path of self-love. As the author and co-creator of 'The Moon Deck', Aarona teaches practices and rituals to help bring balance and perspective to life's greatest breaths and is on a mission to creatively collaborate with other conscious change-makers. Aarona offers private and group Intuitive Oracle Readings with The Moon Deck, facilitates empowering workshops and retreats worldwide, teaches yoga classes in LA and NYC, and runs The Moon Deck biz full time.  She's been featured in Mind Body Green, Free People BLDG25 Blog, New York Times, Self Magazine, National Geographic Traveler UK, Teach.Yoga, The Beauty Book, The Weather Channel, Wall Street Journal, Fréttblaðið of Iceland, Times of India, Origin Magazine, the cover of FitYoga, NBC, Elephant Journal, Yoga Journal, AlignYo, Well+Good NYC, and Co-Creator Radio. Connect with Woke and Wired: If you enjoyed the podcast, please share it. Rate and review the show on iTunes. Your rating and review help more people discover it. Subscribe on iTunes. DM me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.  

Aarona Lea is the founder of the Moon Deck, an interactive oracle card set that that serves as a tool to connect to your intuition through the path of self-love and ritual, and shares insights on growth, purpose, transformation, practice, and creativity. I use my Moon Deck almost daily (it’s one of the best oracle decks out there for everyone) and have been virtual friends with Aarona via Instagram for years. We recently met in person, and in this episode, you get to fall in love with Aarona and learn from her courageous, vulnerable journey of ritualizing emotional health while building a business committed to making money and taking care of people and planet at the same time. In this episode (it comes in 2 parts - make sure you listen to both), we talk about: Navigating the world and business as an emotionally sensitive and intuitive person The power of daily rituals for emotional health and ritualizing emotional health Healing grief and resentment How The Moon Deck business was born by raising $50K on Kickstarter Running a conscious business that makes money and takes care of people Working smarter not harder Advice on maintaining a healthy relationship with your business partners Bringing the feminine energy into business Her relationship with social media Honoring yogic traditions External self-care on Instagram vs internal self-care The importance of community Her lessons in leadership as a creative and intuitive entrepreneur How to choose a money mindset that empowers you to know what you’re worth Resources: Myrah Penaloza - kundalini yoga teacher Mountain Rose Herbs to add to your coffee The Moon Deck on Amazon The Moon Deck ritual on Breakfast Criminals IGTV Ksenia’s Path of Love retreat review video Ruby Warrington of The Numinous on Woke and Wired podcast Connect with Aarona Lea: aaronalea.com themoondeck.com @aarona.lea @the_moondeck Facebook About Aarona Lea: author &  co-creator of The Moon Deck emotional health advocate, speaker, & author yoga and ritual wellness teacher Inspired by 23 years of yoga, 14 years as a yoga teacher and wellness adviser, a BFA in photography,  and a love of writing and travel - Aarona is deeply inspired to share her growth and tools with others.   Starting her healing journey as a child, Aarona had a natural pull towards spirit and magic which helped her to feel safe and connected during unstable times. Her curiosity led her on a life-long path of study, practice, and ritual where she explored the shadowy depths of healing trauma, recovered from bulimia and chronic binge/cleanse cycles, and continues to help normalize conversations around emotional health. She’s influenced by several yoga traditions and personal-development roadmaps which have consistently guided her to healing and purpose through the path of self-love. As the author and co-creator of 'The Moon Deck', Aarona teaches practices and rituals to help bring balance and perspective to life's greatest breaths and is on a mission to creatively collaborate with other conscious change-makers. Aarona offers private and group Intuitive Oracle Readings with The Moon Deck, facilitates empowering workshops and retreats worldwide, teaches yoga classes in LA and NYC, and runs The Moon Deck biz full time.  She's been featured in Mind Body Green, Free People BLDG25 Blog, New York Times, Self Magazine, National Geographic Traveler UK, Teach.Yoga, The Beauty Book, The Weather Channel, Wall Street Journal, Fréttblaðið of Iceland, Times of India, Origin Magazine, the cover of FitYoga, NBC, Elephant Journal, Yoga Journal, AlignYo, Well+Good NYC, and Co-Creator Radio. Connect with Woke and Wired: If you enjoyed the podcast, please share it. Rate and review the show on iTunes. Your rating and review help more people discover it. Subscribe on iTunes. DM me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.

Born in LA and brewed in NYC, movement, holistic health and the arts have been at the forefront of Aarona Lea's healing journey. Inspired by 20 plus years of yoga, 12 years as a yoga teacher and wellness advisor,

Born in LA and brewed in NYC, movement, holistic health and the arts have been at the forefront of Aarona Lea's healing journey. Inspired by 20 plus years of yoga, 12 years as a yoga teacher and wellness advisor,

Born in LA and brewed in NYC, movement, holistic health and the arts have been at the forefront of Aarona Lea's healing journey. Inspired by 20 plus years of yoga, 12 years as a yoga teacher and wellness advisor,

Ep. 008: The need for ritual is a basic human instinct, as real, as urgent and as raw as our need for food, shelter and love. And it is every bit as crucial to our survival. But sometimes rituals can lead you into a dangerous downward spiral. Today we talk to Aarona Lea, co-creator and author of The Moon Deck – an interactive oracle deck – about her struggle with eating disorders and a bipolar mother. Plus, we learn a powerful writing exercise to create our perfect mantras. Show Notes: https://mindlove.com/008  Learn more about your ad choices. Visit megaphone.fm/adchoices

Includes Intention Meditation and Moon Deck card reading!Mystical human and founder of The Moon Deck, Aarona Lea, joins us on DENtalks Podcast this week! Aarona is fresh from a transformative trip to Bali, where she was working on forgiveness and figuring out how to live unapologetically, intuitively with full trust, which we talk a lot about on this episode. Aarona grew up as a sensitive child fascinated by religion, God, and spirituality, we discuss the ways in which she relates to religion now and the power that prayer, ritual, and intention holds in her life today. She really opens up about her 10 year struggle with bulimia and how her saving grace was 12 step, yoga, and deep prayer - she even walks us through her daily prayer and gives tips about where to begin. We dive into how yoga and meditation have become staples in her life, how often many disorders are a series of unhealthy rituals, the importance of nourishing our adult imagination, and her tips on how to listen to your intuition. If you enjoyed this episode as much as we did and want to work on your intuitive trust through ritual, Aarona will be leading “The Power of Intuitive Ritual” workshop with us at The DEN on July 13th at our La Brea location, go to https://denmeditation.com/events/the-power-of-intuitive-ritual/ to book your space! Be sure to stay until the end of the episode where Aarona leads us in an Intention meditation followed by a Moon Deck card reading for you at home! Show notes: www.DENtalksPodcast.comSupport this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donations

Today we’re joined by Aarona Lea, creator of The Moon Deck, for an honest conversation on abolishing shame and embracing Self acceptance and self love. Aarona is shining light on using vulnerability as a road map to deeper healing. Amber-Lee is sharing her intuition friendly breakfast and shouting out the queen of money manifesting, multi millionaire and giver of zero Fs, that you need to follow for inspo! Thank you to our sponsor Citizenrypodcast.com, giving you $50 off with code CHAKRA