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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Number one best-selling author and life coach Mastin Kipp joins us to discuss how we can regulate our emotions when we are feeling frustrated. He explains how our behaviour and relationships are affected by our nervous system, what we can do to calm it down when we're feeling anxious, and why this helps maintain our closest attachments. For more powerful insights from Mastin Kipp listen to the full episode here: The most important inner work a parent can do Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod This show is sponsored by Yeo Valley. Find Your Daily Groove: visit the Yeo Valley website to find out more. Yeo Got This! This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Original Air Date: November 8, 2017 Three young, socially aware thought leaders from the next generation of soulful thinkers, Marie Forleo, Mastin Kipp and Gabrielle Bernstein, share their unique perspectives and open up about the life-changing events that began their spiritual journeys. They have developed self-made businesses, written reflective best-sellers and lectured to sold-out crowds about how to enrich your life. Each guest gives three simple ways to enlighten your life today.
In this special Best of 2024 episode, we revisit the most impactful moments from our inspiring conversations throughout the year. These discussions dive deep into relationships, attachment, community, and healing, offering meaningful insights into how we connect with others and ourselves.From the complexities of love and partnership to the foundational influence of early experiences, we explore tools for navigating challenges with clarity and intention. Mark Groves and Dr. Stan Tatkin discuss the intricacies of relationships, focusing on the balance of connection and independence that helps them thrive. Dr. Judy Ho explains attachment styles and how our childhood patterns continue to shape our adult behaviors. Kai Cheng Thom and Nkem Ndefo expand on emotional resilience, sharing strategies for navigating conflict and fostering greater compassion for ourselves and others.We also explore the transformative process of healing. Jessica Fern demystifies ethical non-monogamy, offering practical approaches to reframing love. Dr. Peter Levine delves into the impact of trauma on the nervous system, providing pathways for release and growth. Mastin Kipp and Dr. Nicole LePera share tools for understanding and managing emotional triggers, while Mia Magik reconnects us with ancient practices to strengthen our inner foundations.Themes of community care and mutual support emerge as Vannessa Bennett and Dené Logan reflect on the importance of fostering connection in mental health. Laura Clery reminds us of the power of humor to lighten life's burdens, while Michael Galyon encourages us to embrace the present moment with gratitude and openness.Featured GuestsMark Groves, Dr. Stan Tatkin, Sabrina Zohar, Jillian Turecki, Dr. Judy Ho, Jessica Fern, Vannessa Bennett and Dené Logan, Dr. Nicole LePera, Mastin Kipp, Dr. Peter Levine, Laura Clery, Mia Magik, Michael Galyon, Kai Cheng Thom, and Nkem Ndefo.If you feel one of your favorite guests has been missed, don't worry! Many more of our favorite guests will appear in next week's specially curated New Year's episode, where we'll share transformative tools to help you heal, grow, and graciously embrace 2025.If you enjoyed this Best of 2024 episode, please subscribe, share it with your fellow Gently Used Humans, and leave us a review! Your support helps us reach more listeners on their path toward growth and healing.Listen to the full episodes:Mia Magik https://www.drscottlyons.com/podcast/the-alchemy-of-rageMichael Galyon https://www.drscottlyons.com/podcast/finding-calm-in-chaosSabrina Zohar https://www.drscottlyons.com/podcast/breaking-the-cycle-of-toxic-relationshipsMastin Kipp https://www.drscottlyons.com/podcast/nourishing-your-nervous-systemDr Arielle Shwartz https://www.drscottlyons.com/podcast/the-nonlinear-journey-of-healingMark Groves https://www.drscottlyons.com/podcast/liberated-loveDr Stan Tatkin https://www.drscottlyons.com/podcast/the-architecture-of-relationshipsJessica Fern https://www.drscottlyons.com/podcast/erotic-blueprints-and-the-map-to-intimacyDr Peter Levine https://www.drscottlyons.com/podcast/the-birth-of-somatic-trauma-healingDr Nicole LePera https://www.drscottlyons.com/podcast/healing-trauma-and-an-addiction-to-dramaKai Cheng Thom and Nkem Ndefo https://www.drscottlyons.com/podcast/dating-your-trauma-tinglesVennessa Bennett and Dené Logan https://www.drscottlyons.com/podcast/tap-dancing-for-belongingJillian Turecki https://www.drscottlyons.com/podcast/the-safety-of-turbulance
In this special "Best of October" episode, we revisit the most impactful moments from our inspiring conversations with Mastin Kipp, Sabrina Zohar, Rachel Kaplan, Ann Weiser Cornell, and Britt Frank. Each of these incredible guests brings unique insights into personal growth, emotional healing, self-compassion, and relational awareness. Whether you're working through stuck patterns, seeking emotional freedom, or learning to embrace the full range of human experiences, this episode is packed with practical tools and wisdom to help you along the way.What You'll Learn:Mastin Kipp shares his experience with the deep-rooted patterns formed in early life, discussing how childhood programming can shape our adult lives and what it takes to rewire limiting beliefs.Sabrina Zohar reveals her journey through relational dynamics and how she's learned to balance independence with vulnerability, embracing the complexities of dating and attachment.Rachel Kaplan explores emotional literacy, explaining the importance of ‘emotional potty training' and how we can reconnect with our emotional bodies for a more fulfilling life.Ann Weiser Cornell delves into the transformative process of self-connection, discussing how awareness of bodily sensations can guide us to uncover deeper truths and navigate our inner experiences.Britt Frank offers tools for overcoming stuckness, highlighting the value of embracing discomfort and asking empowering questions to break free from repetitive patterns.Key Takeaways:Practical techniques to understand and reframe early childhood beliefs that may be holding you back.Insights into balancing autonomy and intimacy in relationships and embracing vulnerability.How to recognize, feel, and express emotions as essential steps in healing and self-discovery.The role of body awareness in uncovering subconscious patterns and finding greater alignment.Empowering ways to address stuckness and make room for growth and change.If you enjoyed this "Best of October" episode, please subscribe, share it with your fellow Gently Used Humans, and leave us a review! Your support helps us reach more listeners on their journey toward growth and healing.
In this episode of The Double Win Show, Michael and Megan Hyatt Miller sit down with bestselling author and trauma-informed coach, Mastin Kipp, to discuss the profound impact of understanding and regulating the nervous system. Mastin shares insights from his new book, Reclaim Your Nervous System, and explains how unresolved trauma and dysregulation can hinder personal and professional growth.The conversation explores the practical applications of polyvagal theory, co-regulation, and how leaders can foster psychological safety by mastering their own nervous systems. Mastin covers everything from the body's hierarchy of responses to stress (green, yellow, and red states), to the effects of trauma on leadership, parenting, and personal well-being. By learning how to identify and manage these states, listeners can unlock a new level of performance and healing.Memorable Quotes“We have this idea that ‘If I can change my thoughts, I can change my life,' which is accurate, but there's a lot going on below the brain that we also want to understand.”“The issue is when we have a neuroceptive mismatch, where I'm in the presence of something dangerous, but I'm not being activated to move. Or I'm not in the presence of danger, but my neuroception is telling me that I am.”“I think of re-regulation as like the bicep curl or the squat. You're going to get dysregulated automatically. So let's re-regulate—the re-regulation is the rep.”“If the leader, or CEO, or C-Suite isn't creating that culture [of safety], then it will fall apart when there are challenges. Just like we need to have a flexible nervous system, we need to have a flexible cultural nervous system to be able to manage the flexible challenges of business also.”“Trauma is any experience of threat, disconnection, isolation, or immobilization that results in the long-term or chronic dysregulation of either your endocrine system, your immune system, your emotional body, your brain, your body, your spirit—your health on any level, basically.”“The problem with successful people and ambitious people is every time we level up, we increase complexity and stress, and those pathways get activated again.”“Stoicism is great for growth. It's just not great for healing.”Key TakeawaysUnderstanding the Nervous System: The nervous system governs how we experience life. Recognizing when we are in a "fight or flight" state (yellow) or a "shut down" state (red) allows us to make conscious decisions to move back into a "ventral vagal" state (green), where we're most productive and connected.The Power of Co-Regulation: Leaders, parents, and partners all play a role in co-regulating others. Learning how to stay calm and collected can positively influence those around you, fostering a more supportive and effective environment.Trauma's Role in Leadership: Unresolved trauma can cause leaders to react disproportionately, affecting their teams and overall performance. Recognizing and healing these trauma responses is essential for effective leadership.Reframing Anxiety and Stress: Instead of seeing anxiety as an isolated mental challenge, Mastin explains how it's deeply tied to our physical nervous system and can be addressed by body-based approaches like somatic experiencing.Neuroception and Safety: Our bodies are constantly scanning for safety or danger. Learning to re-regulate when our neuroception is triggered can help us stay present and avoid unnecessary reactions to perceived threats.Reclaim Your Life: Trauma doesn't need to define your future. By understanding your nervous system, you can reclaim your happiness and make progress in all areas of life, from work to personal relationships.ResourcesMastin Kipp on Instagram: @mastinkippMastin Kipp's Book: Reclaim Your Nervous SystemWatch on YouTube at: https://youtu.be/hhMXVMNDCIY
Mastin Kipp is a best-selling author and creator of Function Life CoachingTM. His podcast topped charts with more than 10 million downloads. Recognized alongside the Dalai Lama in Watson's Magazine's 100 Most Spiritually Influential Living People and in Oprah's Super Soul 100, Kipp's selection for Oprah's “Super Soul Sunday” solidified his reputation as a leading thought leader for the next generation. Where to find Mastin: Website: mastinkipp.com Instagram: @mastinkipp Click here to get Mastin's book! Learn more about FDN or start our course for free at fdntraining.com/resources.
Have you ever felt like your own body was holding you back from reaching your full potential? Like the very nervous system that keeps you alive was also keeping you trapped in patterns of self-sabotage and limitation? What if the key to unlocking our full potential lies not just in our minds, but in the conscious nourishment of our nervous systemIn this episode, Dr Scott is joined by Mastin Kipp, a number one best-selling author, speaker, and Creator of Functional Life Coaching™. Recognized as a "thought leader for the next generation" by Oprah Winfrey, Mastin has dedicated his life to helping people create rapid change, connect to their true selves, and live with passion and purpose.Mastin's journey is a testament to the power of resilience and the ability to transform one's life, even in the face of adversity. From his early experiences in the music industry to his battles with addiction and his eventual transition into personal development, Mastin's path has been one of constant evolution and self-discovery.In this conversation, they'll delve into the profound impact of prenatal experiences on our beliefs and behaviors, and how understanding the intricacies of trauma and the nervous system can be a catalyst for personal growth and healing. Mastin will share his insights on the importance of honesty, self-discovery, and the unconventional paths that often lead to the most significant breakthroughs. From the power of hyperbaric oxygen therapy to the importance of a balanced diet, Mastin will share his tried-and-true strategies for supporting healing and growth.Topics We Break DownThe importance of being honest about your credentials and how you can serve people.The biological mechanisms that are at play when it comes to trauma and the nervous system.Why safety is imperative in order for change to be cultivated in any transformational process.Some examples of therapeutic practices and processes that are working for people.Why trauma isn't just about what happened but also about what happened after the trauma.Trauma responses and lived experiences as unconscious reflexes.Nervous system nutrition and how to nourish it to make better decisions under stress.
Episode Highlights With Mastin KippA reason to move away from categorizing emotions as good or badEvery emotional response we have makes sense from a safety perspectiveWhy he doesn't believe in self-sabotage, and why self-protection is differentHow shifting understanding of emotions can change our experience drastically We have to recognize and shift childhood conditioning around the nervous system to achieve the life that we wantPersonal development is going to create inner conflict, and inner conflict is a sign of growthThe presence of inner conflict indicates a desireHe looks at goal-setting as a therapeutic processHow to not let the most traumatized parts of us be in the driver's seatWhen we're younger, there can be negative consequences to being our authentic selfYour inner critic is how you parent yourself, and this voice can be a good indicator of how we feel about ourselvesWhy to ask “when was that true” in doing parts workNo emotion is an enemy, and emotions are biochemistry There are 7 emotional pathways in our bodies If you have a fear of an emotion, you are afraid of yourselfThat which cannot be expressed to the mother cannot be expressed to the selfChildren are a place to contribute unconditional love but not extract it The greatest burden a child bears is the unlived life of the parentResources We MentionReclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth by Mastin KippMastin Kipp - Instagram
Episode Highlights With Mastin KippWhy the nervous system is so important and impacts so many areas of healthHow to set the nervous system up for successUnderstanding how young children are co-regulated to our nervous systemsDifferent nervous system states have different metabolic demands on the bodyHow our metabolic energy can be diverted into stress hormonesWhat vagal tone is, and why this mattersFight or flight is a very metabolic expensive state to be in, and this can affect many areas of healthSafety is the precursor to healing the nervous system Regulating the nervous system needs resources: safe relationships, glucose, and oxygen Why breathwork can be so impactful… the biology makes senseCalm and regulated are not the same thingResources We MentionReclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth by Mastin KippMastin Kipp - WebsiteMastin Kipp - Instagram
In this special flashback to episode 100, Fishing Without Bait host Jim Ellermeyer welcomes guest Laura Pickens for an insightful discussion on emotional healing, mindfulness, and spiritual growth. Laura shares her personal methods for unblocking chakras and alleviating stress, including her unique “reset button” technique that involves meditation and visualizing healing light. The conversation also touches on the importance of setting boundaries, following personal passions, and avoiding the toxic influence of outside opinions. Laura emphasizes the significance of connecting with a higher power and building a supportive tribe of like-minded individuals. The episode delves into deeper reflections on self-awareness, overcoming guilt and fear, and the power of spiritual alignment in achieving personal happiness. Laura also talks about her experiences in workshops led by figures like Mastin Kipp and Dr. Joe Dispenza, and her belief in the transformative power of energy medicine. Find more inspiring episodes and mindfulness tools at fishingwithoutbait.com .Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!
In this special flashback to episode 100, Fishing Without Bait host Jim Ellermeyer welcomes guest Laura Pickens for an insightful discussion on emotional healing, mindfulness, and spiritual growth. Laura shares her personal methods for unblocking chakras and alleviating stress, including her unique “reset button” technique that involves meditation and visualizing healing light. The conversation also touches on the importance of setting boundaries, following personal passions, and avoiding the toxic influence of outside opinions. Laura emphasizes the significance of connecting with a higher power and building a supportive tribe of like-minded individuals. The episode delves into deeper reflections on self-awareness, overcoming guilt and fear, and the power of spiritual alignment in achieving personal happiness. Laura also talks about her experiences in workshops led by figures like Mastin Kipp and Dr. Joe Dispenza, and her belief in the transformative power of energy medicine. Find more inspiring episodes and mindfulness tools at fishingwithoutbait.com .Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!
Welcome back to Making Bank. In today's episode, we have Mastin Kipp, who is an American entrepreneur, bestselling author, and renowned public speaker. Creator of Functional Life Coaching, he has toured with Oprah's Life Class and appeared on her Emmy award-winning show, Super Soul Sunday, as a leader in the next generation of spiritual thinkers. His bestselling book, "Daily Love," and his forthcoming book, "Claim Your Power," have been featured in outlets like Well+Good, Huffington Post, and on networks such as Fox News, ABC, and CBS News. (2:30) Background Story Mastin Kipp, known for questioning rules from an early age, became a senior VP at Geffen Records by his early twenties. Following setbacks involving drugs and a breakup, he found himself strung out on cocaine. At his lowest, he decided to seek the same sense of well-being without drugs, leading to his successful journey as a transformational leader and coach. (8:07) Self-Focus Vs Serving The main impediment to entrepreneurial growth is self-focus. Obsessing over metrics like followers or email opens distracts from serving others. Challenges are inevitable, but expecting to avoid them is unrealistic. Finding purpose brings meaning to pain, shifting focus from self to service. (14:39) Purpose And Healing There's a superstition that discussing negative things can harm a business, but it's false. Everyone has internal blocks, often from trauma. Entrepreneurs may seek to escape trauma through success, but unresolved issues persist. True growth comes from addressing these blocks, leading to purpose and healing. (18:55) Limiting Blocks To overcome limiting blocks, first identify the core belief driving your emotions, which is often tied to feelings of inadequacy. Examine what you believe something means, as this can reveal underlying trauma. Understanding these beliefs helps address and overcome your blocks. (22:22) Claim Your Power To overcome trauma and claim your power, consider using a well-developed framework that has been refined through high-end retreats and seminars. This approach helps identify and address the blocks holding you back, enabling you to heal and grow. (24:20) Daily Habits While the morning is crucial, a powerful start actually begins with protecting your bedtime and establishing a consistent nighttime routine. Ensure you get quality sleep by winding down with calming activities, avoiding screens, and setting a regular sleep schedule. A well-rested night sets the stage for a productive and focused morning. (27:46) Final Advice When you connect with something larger than yourself and offer your gift in service, you embark on a transformative journey. Past trauma may be holding you back, but understanding it without self-judgment can help you move forward. Embrace the process and recognize that true greatness involves facing and overcoming these challenges. Tags: @mastinkipp
Welcome back to Making Bank. In today's episode, we have Mastin Kipp, who is an American entrepreneur, bestselling author, and renowned public speaker. Creator of Functional Life Coaching, he has toured with Oprah's Life Class and appeared on her Emmy award-winning show, Super Soul Sunday, as a leader in the next generation of spiritual thinkers. His bestselling book, "Daily Love," and his forthcoming book, "Claim Your Power," have been featured in outlets like Well+Good, Huffington Post, and on networks such as Fox News, ABC, and CBS News. (2:30) Background Story Mastin Kipp, known for questioning rules from an early age, became a senior VP at Geffen Records by his early twenties. Following setbacks involving drugs and a breakup, he found himself strung out on cocaine. At his lowest, he decided to seek the same sense of well-being without drugs, leading to his successful journey as a transformational leader and coach. (8:07) Self-Focus Vs Serving The main impediment to entrepreneurial growth is self-focus. Obsessing over metrics like followers or email opens distracts from serving others. Challenges are inevitable, but expecting to avoid them is unrealistic. Finding purpose brings meaning to pain, shifting focus from self to service. (14:39) Purpose And Healing There's a superstition that discussing negative things can harm a business, but it's false. Everyone has internal blocks, often from trauma. Entrepreneurs may seek to escape trauma through success, but unresolved issues persist. True growth comes from addressing these blocks, leading to purpose and healing. (18:55) Limiting Blocks To overcome limiting blocks, first identify the core belief driving your emotions, which is often tied to feelings of inadequacy. Examine what you believe something means, as this can reveal underlying trauma. Understanding these beliefs helps address and overcome your blocks. (22:22) Claim Your Power To overcome trauma and claim your power, consider using a well-developed framework that has been refined through high-end retreats and seminars. This approach helps identify and address the blocks holding you back, enabling you to heal and grow. (24:20) Daily Habits While the morning is crucial, a powerful start actually begins with protecting your bedtime and establishing a consistent nighttime routine. Ensure you get quality sleep by winding down with calming activities, avoiding screens, and setting a regular sleep schedule. A well-rested night sets the stage for a productive and focused morning. (27:46) Final Advice When you connect with something larger than yourself and offer your gift in service, you embark on a transformative journey. Past trauma may be holding you back, but understanding it without self-judgment can help you move forward. Embrace the process and recognize that true greatness involves facing and overcoming these challenges. Tags: @mastinkipp
Welcome back to Making Bank. In today's episode, we have Mastin Kipp, who is an American entrepreneur, bestselling author, and renowned public speaker. Creator of Functional Life Coaching, he has toured with Oprah's Life Class and appeared on her Emmy award-winning show, Super Soul Sunday, as a leader in the next generation of spiritual thinkers. His bestselling book, "Daily Love," and his forthcoming book, "Claim Your Power," have been featured in outlets like Well+Good, Huffington Post, and on networks such as Fox News, ABC, and CBS News. (2:30) Background Story Mastin Kipp, known for questioning rules from an early age, became a senior VP at Geffen Records by his early twenties. Following setbacks involving drugs and a breakup, he found himself strung out on cocaine. At his lowest, he decided to seek the same sense of well-being without drugs, leading to his successful journey as a transformational leader and coach. (8:07) Self-Focus Vs Serving The main impediment to entrepreneurial growth is self-focus. Obsessing over metrics like followers or email opens distracts from serving others. Challenges are inevitable, but expecting to avoid them is unrealistic. Finding purpose brings meaning to pain, shifting focus from self to service. (14:39) Purpose And Healing There's a superstition that discussing negative things can harm a business, but it's false. Everyone has internal blocks, often from trauma. Entrepreneurs may seek to escape trauma through success, but unresolved issues persist. True growth comes from addressing these blocks, leading to purpose and healing. (18:55) Limiting Blocks To overcome limiting blocks, first identify the core belief driving your emotions, which is often tied to feelings of inadequacy. Examine what you believe something means, as this can reveal underlying trauma. Understanding these beliefs helps address and overcome your blocks. (22:22) Claim Your Power To overcome trauma and claim your power, consider using a well-developed framework that has been refined through high-end retreats and seminars. This approach helps identify and address the blocks holding you back, enabling you to heal and grow. (24:20) Daily Habits While the morning is crucial, a powerful start actually begins with protecting your bedtime and establishing a consistent nighttime routine. Ensure you get quality sleep by winding down with calming activities, avoiding screens, and setting a regular sleep schedule. A well-rested night sets the stage for a productive and focused morning. (27:46) Final Advice When you connect with something larger than yourself and offer your gift in service, you embark on a transformative journey. Past trauma may be holding you back, but understanding it without self-judgment can help you move forward. Embrace the process and recognize that true greatness involves facing and overcoming these challenges. Tags: @mastinkipp
Welcome back to Making Bank. In today's episode, we have Mastin Kipp, who is an American entrepreneur, bestselling author, and renowned public speaker. Creator of Functional Life Coaching, he has toured with Oprah's Life Class and appeared on her Emmy award-winning show, Super Soul Sunday, as a leader in the next generation of spiritual thinkers. His bestselling book, "Daily Love," and his forthcoming book, "Claim Your Power," have been featured in outlets like Well+Good, Huffington Post, and on networks such as Fox News, ABC, and CBS News. (2:30) Background Story Mastin Kipp, known for questioning rules from an early age, became a senior VP at Geffen Records by his early twenties. Following setbacks involving drugs and a breakup, he found himself strung out on cocaine. At his lowest, he decided to seek the same sense of well-being without drugs, leading to his successful journey as a transformational leader and coach. (8:07) Self-Focus Vs Serving The main impediment to entrepreneurial growth is self-focus. Obsessing over metrics like followers or email opens distracts from serving others. Challenges are inevitable, but expecting to avoid them is unrealistic. Finding purpose brings meaning to pain, shifting focus from self to service. (14:39) Purpose And Healing There's a superstition that discussing negative things can harm a business, but it's false. Everyone has internal blocks, often from trauma. Entrepreneurs may seek to escape trauma through success, but unresolved issues persist. True growth comes from addressing these blocks, leading to purpose and healing. (18:55) Limiting Blocks To overcome limiting blocks, first identify the core belief driving your emotions, which is often tied to feelings of inadequacy. Examine what you believe something means, as this can reveal underlying trauma. Understanding these beliefs helps address and overcome your blocks. (22:22) Claim Your Power To overcome trauma and claim your power, consider using a well-developed framework that has been refined through high-end retreats and seminars. This approach helps identify and address the blocks holding you back, enabling you to heal and grow. (24:20) Daily Habits While the morning is crucial, a powerful start actually begins with protecting your bedtime and establishing a consistent nighttime routine. Ensure you get quality sleep by winding down with calming activities, avoiding screens, and setting a regular sleep schedule. A well-rested night sets the stage for a productive and focused morning. (27:46) Final Advice When you connect with something larger than yourself and offer your gift in service, you embark on a transformative journey. Past trauma may be holding you back, but understanding it without self-judgment can help you move forward. Embrace the process and recognize that true greatness involves facing and overcoming these challenges. Tags: @mastinkipp
Talking points: neurology, biology, trauma, mindset This was one of the most informative episodes I've ever recorded. As expected of Mastin Kipp, an old friend and incredible coach. We covered everything nervous system—and how there may be what you might call a "unified theory of trauma". Wildly grateful for this one! Note: we had some audio trouble for the first bit, but it cleans up after minute 12! (00:00:00) - Intro, and the fragmentation problem in therapy and coaching (00:08:47) - Mastin's take on trauma, and the role of the nervous system (00:29:44) - Do men relate, store, and deal with trauma differently? (00:37:11) - Where do you as a man begin working with trauma—and where you don't (00:49:13) - What if you're worried it'll mess with your productivity/relationship/abilities? (00:56:11) - How to simply improve your baseline wellbeing Mastin Kipp, life coach, entrepreneur, author and self-taught expert on the human mind who bridges the gap between therapy, coaching, and personal development. With over two decades of experience, he combines psychological research, neuroscience, evidence-backed concepts and practical tools to guide individuals in unlocking their full potential to live a life with passion and purpose. Through his international personal development company, Functional Life Coaching, Mastin has impacted over two million people in 100+ countries with his writing, online courses, seminars, and retreats. *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
Maybe you've tried supplements, diet changes, exercise, and other healing protocols, but haven't made much progress toward healing. Or maybe you've made progress, but don't feel optimal. It could be that you haven't addressed past trauma, stress, or simply your mindset. On this episode of Emotional Vitality on Vitality Radio, Jared talks with Juanique Grover from Gutsy Health about this critical first step in healing the body and achieving vitality. You'll learn why nervous system dysregulation and limiting beliefs can keep your body from healing, even when you're doing “all the things”. Juanique shares her journey of healing from Graves' disease, losing her husband to cancer, and the cascade of health conditions she experienced following this traumatic time in her life. Juanique gives a beautiful explanation of how our bodies can only be healthy if we care for them and why self care is a gift to ourselves and everyone around us. This episode is about empowering you to succeed in your healing journey.Additional Information:Gutsy HealthGutsy Health Digestion Restoration Course ($50 off with code: vitalityradio)Gutsty Health on InstagramGutsy Health PodcastJared St. Clair on Gutsy Health PodcastProvo HealthClaim Your Power by Mastin Kipp (book)***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode, our guest is Mastin Kipp, a best-selling author and creator of Functional Life CoachingTM. Mastin joined the podcast to talk about his recent book titled, Reclaim Your Nervous System, which discusses the importance of prioritizing the nervous system in healing and overall well-being. Mastin asserts that befriending and addressing resistant parts of ourselves can promote healing and improve our relationship with our nervous system. Mastin highlights the power of group care and co-regulation in creating a safe space for emotional expression and healing. This podcast release coincides with Evolution of Medicine's launch of VagusFest, which is a participatory nervous system healing event that practitioners can organize to promote healing in their communities. If you're interested in hosting your own event, please contact support@goevomed.com. Check out the full podcast episode to hear about: Mastin Kipp's journey into coaching and the study of the nervous system. The power of group settings for facilitating behavior change and creating a sense of safety. Co-regulating groups can drive the adoption of functional medicine as a standard of care, with clinicians providing support and addressing root causes when necessary. Challenges of expressing emotions and the societal conditioning that often discourages emotional expression. And more!
Original Air Date: December 30, 2020Oprah calls that persistent knowing inside of us our Spiritual GPS. She says it's our inner compass guiding us to move through our lives no matter what difficulties come our way. In this Super Soul Conversation Oprah talks with renowned spiritual teachers Michael Beckwith, Caroline Myss, Cheryl Strayed, President Jimmy Carter, Dr. Robin Smith, Mastin Kipp, Elizabeth Gilbert, Marianne Williamson and Sue Monk Kidd about what we can do to tune into that inner guidance. Intuition may speak to us in subtle ways, through longing or restlessness or it may sound louder, when we get a wake-up call: a beloved relationship ends, a job loss or money problems arise. One thing is certain, when we ignore our Spiritual GPS, we risk peril in the process. This episode is a compilation of some of her most profound conversations with guests from her Emmy Award-winning show Super Soul Sunday. You can find these conversations and more in Oprah's New York Times best-selling book The Wisdom of Sundays. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
Send us a Text Message.Have you ever felt like you're your own worst enemy when it comes to achieving your dreams? Our journey together on the Manifesting Latina podcast peels away at the layers of self-sabotage, perfectionism, and negative thought patterns that can block us from reaching our full potential. With wisdom from Mastin Kipp's "Claim Your Power" and Carolyn Elliott's "Existential Kink," we tackle the tough stuff—those shadowy parts of ourselves that we'd rather not face, but must if we're to move forward.Putting ourselves last has become second nature for many of us, but this episode is a wake-up call to prioritize our needs. Through stories of my own struggles and triumphs, I reveal just how detrimental self-neglect can be, not just for our well-being, but for our ability to manifest the life we yearn for. Whether it's the procrastination tied to perfectionism or staying in toxic relationships, this conversation is about recognizing our defense mechanisms and transforming them into stepping stones towards a more authentic and fulfilling existence.Tune in for an enlightening exploration and, in true Manifesting Latina style, let's shake off those chains together and step into the power that's been waiting for us all along.Show LinksCognitive DistortionsFeelingswheel.comSupport the Show.Get Tips to Manifest 10x Faster Subscribe to my Newsletter Today!
Today on the You Can Heal Your Life podcast, you'll hear a chapter from Reclaim Your Nervous System, a brand-new audiobook by best-selling author Mastin Kipp. In this excerpt, you'll learn about the shortcomings of the current mental health system, and how traditional diagnoses impact individuals' identities perpetuating shame and disempowerment. Mastin explores a refreshing, holistic understanding of mental health that integrates the body, environment, and groundbreaking Polyvagal Theory to offer new insights into human development and well-being. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empoweryou.
What you will learn from this episode: What to do about uncertainty in your business Insights from thought leaders like Dr. Ellen Langer, David Goggins, Dr. Andrew Huberman, Mastin Kipp, Jesse Itzler and Dr. Joe Dispenza on pushing past mental barriers How it can transform feelings of stagnation into progress Strategies for making decisions that shape a successful life and business Are you a business owner feeling overwhelmed by the hustle and grind? In the latest episode, April Meese, host of the "Beauty Marketing Simplified" podcast begins by challenging the fear of failure. She candidly shares her own struggles with discomfort and disappointment, reminding us that these are not signs of weakness but of growth. The episode is rich with insights from other thought leaders as well. April brings in the wisdom of Harvard professor Dr. Ellen Langer, who encourages us to find joy in the unknown. Navy SEAL David Goggins' philosophy teaches to push beyond self-imposed limits and to recognize the incredible resilience we possess. April also discusses Mastin Kipp's work on courage, and Dr. Joe Dispenza's teachings on how our self-perception shapes our reality. Whether it's overcoming past narratives or facing fears, the episode is full of motivation and empowerment. But it's not just about the mental game. April touches on the importance of aligning with your purpose. She shares Jesse Itzler's mantra: "Never give pain a voice," a reminder to not let obstacles overpower our determination. This episode is more than just a podcast; it's a masterclass in mindset and motivation. Topics Covered: 02:06 - Your best learning tool 04:45 - Why you should appreciating uncertainty 06:19 - The antidote for depression and anxiety 08:17 - The mind's role in overcoming limits 12:34 - Your desire and commitment has to be bigger than your obstacles 13:10 - Dr. Joe Dispenza: beliefs are decisions that you've made 14:07 - “The way we define ourselves determines the life we live” 14:14 - Overcoming is the process of becoming 16:58 - Redefining oneself for a better life and business 18:45 - You are meant for more! Key Takeaways: "Failure and discomfort are not just inevitable, they're necessary. They're the stepping stones to mastery and success." - April Meese "Become okay with failure...failure is how we learn." - April Meese "Uncertainty isn't something to fear; it's the spice of life that keeps us engaged and eager to see what's next." - Dr. Ellen Langer "Your self-definition sets the stage for your life's narrative. Choose a powerful story." - Dr. Joe Dispenza Remember, the journey to success is paved with bold decisions and the courage to face discomfort head-on. Are you ready to redefine your path and embrace the growth that awaits? Tune in to this episode of Beauty Marketing Simplified and take the first step towards a more empowered you.
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https://www.secretowlsociety.org/ On this episode of The Magic is You podcast, Michelle shares a glimpse into her recent vacation in Spain and a relaxing Sunday spent with her family. She delves into the concept of self-protective patterns versus self-sabotaging patterns, drawing inspiration from her own personal growth journey and insights from Mastin Kipp. Michelle shares the powerful shift in mindset that has influenced her approach to personal growth and how she integrates it into her programs and discussions on the podcast. Additionally, she introduces a fun new segment where she shares something she's loving, starting with her current obsession with blue cheeseburgers. Tune in for a delightful and insightful rambling episode with Michelle as she shares her reflections and a mouthwatering recipe recommendation! --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-rohr4/message
[Original air date: October 10, 2017]. Sex, drugs, and rock and roll was Mastin Kipp's 21-year-old lifestyle until it got him fired. When he was pulled over for suspicion of drunk driving, with an eight ball of cocaine sitting under his driver seat, he promised himself that if he avoided getting caught he would get clean. Not only did he discover sobriety, he found himself becoming one of the most sought after transformation artists on the planet reaching over 2 million people in over 100 countries through his writing, online courses, seminars, and retreats. He's created a whole new approach to life intervention that he calls Functional Life Coaching, a scientific approach to helping people work through trauma and find their real purpose in life. Learn from the best-selling author whom Oprah called an up and coming thought leader for the next generation of spiritual thinkers in this eye-opening episode of Impact Theory with Tom Bilyeu. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order.Sign up today at https://butcherbox.com/impact Right now, download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory Start your free online visit today for your personalized ED treatment options at https://Hims.com/IMPACT. Prescriptions require an online consultation with a healthcare provider who will determine if appropriate. Restrictions apply. See website for details and important safety information. Subscription required. Price varies based on product and subscription plan. Right now get 55% off your Babbel subscription - but only for our listeners - at https://Babbel.com/IMPACTTHEORY. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Go to https://tryfuture.co/IMPACT to get 50% off your first month and improve your health today! Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. * New episodes delivered ad-free * Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more * Exclusive access to Tom's AMAs, keynote speeches, and suggestions from his personal reading list * You'll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
"The Universe has shaken you to awaken you" Mastin Kipp. For whatever challenges you may be experiencing in life or the pattern you are repeating, perhaps it lands deeper than what meets the surface. Mastin gets to the root of the cause for all healing with his trauma-informed approach to help us fully live our purpose and prosper. Listen to full episode released January 7th, 2019CONNECT WITH MASTINmastinkipp.cominsta @mastinkippSPONSORS' SPECIAL OFFERS hereSubmit a topic or question in the topic box on yourownmagic.comENTER FOR THE MAGIC GOODS GIVEAWAYby submitting a 5 star review and email a screenshot tohello@yourownmagic.comCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Factor 75 and use my code magic50 for a great deal: https://www.factor75.com/* Check out Thrive Causemetics and use my code MAGIC for a great deal: https://thrivecausemetics.com/pages/homepage Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Mastin Kipp is a best-selling author, speaker, and creator of Functional Life Coaching, a personal development company for people who are seeking rapid transformation in their lives. He believes the only thing stopping people from success is their unresolved emotional traumas. In this conversation, we talk about how to make sense of senseless tragedies, how crisis can lead to opportunity if we find meaning in it; productive ways to deal with anger, resentment, and regret; the importance of changing habits, and so much more. Mastin is the author of, "Claim Your Power: A 40-Day Journey to Dissolve the Hidden Blocks that Keep You Stuck and Finally Thrive in Your Life's Unique Purpose". You can learn more about him at http://www.mastinkipp.com. Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
In this Pt. 3 episode of potential, I talk about 3 specific things as they relate to channeling your inner Jedi. Identifying your driving force, Determining your finishing statistic, and Looking at your habits. If you are looking to gain insight on why you might not be achieving what you have planned out for yourself, this is your reminder. This is a 3 part episode collection. There is a bonus meditation at the end of the podcast episode. Enjoy! Mastin Kipp's Book Daily Love - bit.ly/3D3bJXHShaman Durek's Book Spirit Hacking - bit.ly/3XKwy3yhttps://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe
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Master Certified Life Coach Tara Baldwin, owner and CEO of BELIEVE Life Coaching, facilitates individual and group life & business coaching sessions, offers Life Coaching Certification, team training programs, tween empowerment, and leadership training for companies and organizations such as the Department of Education, who aim to maximize their effectiveness. Her approach uses a combination of neuro-linguistic programming, the fundamentals of coaching, neuroscience, body psychology, and IFS parts work, and is trauma-informed. Tara uses nervous system regulation and somatic embodiment for sustained change over mindset training alone. Tara has worked for and trained alongside industry icons for over 17 years. She has served as a top coach under Tony Robbins, studied neuroscience and meditations effect on healing under Dr. JoeDispenza, worked under Brian Tracy and Mastin Kipp, and studied under Cloe Madanes, recognized as a master therapist by the American Psychotherapy Association. In this episode, Tara shares: How to integrate the mind, body and spirit; using somatic methods. Howregulating the nervous system is the best way to create sustainable change. Why do we get into a fight, fight, fawn, and how to get through disempowering emotions. How to get into your feelings and prime your nervous system ahead of events that might trigger you. Priming and how to use it to manage your emotional states. How to get out of hypervigilance, anxiety, and overwhelm. Why a coaching certification helps coaches get relevant skillsets to help the clients. How to have a structure to lead your clients and team Tara's Life-Changing question, which helps long-term sustainable change: “Am I living in my body?” A powerful exercise to get fully present, come into the body, ‘feel out' the moment and make better decisions. How to use intuition to make decisions, and how to face past wounds to get to the next level. And much more resources are mentioned in this episode Free Download-3 days of possibility: Instagram:tarabelievelifecoaching Www.believelifecoaching.com Facebook: believe life coaching If you would like more insights on profit maximization for your businessvisitwww.ProfitHive.com.au
It is EXPERIENCES that heal us, not just thoughts or a thought process. Let's talk about "DISCONFIRMING" experiences. Take a listen. --- Send in a voice message: https://anchor.fm/karen-messina/message
Original Airdate: February 3, 2021In this episode Oprah sits down with inspirational teachers, including Gary Zukav, Mastin Kipp, Paulo Coehlo, Sue Monk Kidd, Pastor Wintley Phipps, Nate Berkus, Diana Nyad, India.Arie, Janet Mock, Jack Canfield, Daniel Pink, Daniel Goleman, Shawn Achor, Jeff Weiner, Wes Moore, Shonda Rhimes and Devon Franklin to discuss how we can fulfill our purpose with meaning and discover our own authentic power leading to the highest and truest version of ourselves. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah's Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations in Oprah's best-selling booksThe Wisdom of Sundays andThe Path Made Clear.
Our guest, Mastin Kipp, is a best-selling author, speaker, and creator of Functional Life Coaching, a personal development company for people who are seeking rapid transformation in their lives. Oprah Winfrey calls him, “a thought leader of the next generation of spiritual thinkers.” Mastin is the author of, "Claim Your Power: A 40-Day Journey to Dissolve the Hidden Blocks that Keep You Stuck and Finally Thrive in Your Life's Unique Purpose". You can learn more about him at http://www.mastinkipp.com. Note: This episode was previously aired. Thanks to our sponsors of this episode!: Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night's sleep! Silk is what's best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase. Blissy's pillowcases regulate temperature keeping you cool at night. They're hypoallergenic, machine-washable and durable. They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging! Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY Our sponsor, Ritual's Essential Protein, is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Danielle LaPorte is back on the show this week, having experienced a (failed) cancellation attempt and living to tell the world of her learnings from it. The truth is, as much as the cult-like mentality wants to paint things as black and white, they almost never are. In this one, Danielle distinguishes between the hard truths and hypocritical falsehoods that made themselves clear during the process – and where she acknowledges gray areas in between. As a global thought leader on spiritualism and personal evolution, there's no one better to break down this toxic new appendage on modern society. The topic brings us, inevitably, back to the cycle of trauma and healing, which unearths another deeply personal story I had yet to share on the podcast before today. Heads up, this episode was conducted more in the spirit of a dialogue rather than a classic Q&A interview, but I think you'll enjoy the, at times, very raw back and forth that Danielle and I share. You can access her many teachings via The Heart Centered Leadership Program and Heart Centered Membership. And be sure to pre-order her new book, How To Be Loving, which expands upon many of the important themes we discuss today. 00:09:47 — Teaching the World How To Be Loving Pre-order How To Be Loving The current global colonic Resilience vs. toughness Hypocritical nature of cancel culture False power of virtue signaling Commenting on the work of Anita Roddick Dealing with a cancellation attempt 00:42:55 — Karma, Forgiveness & Spiritual Evolution Danielle's POV on karma The power in asking for forgiveness Luke shares a story of amends The love and harmony of forgiveness Forgiving the seemingly unforgivable Wound-to-healing sequence Support victims of trafficking: AllyGlobal.org Considering a world with no contrast 01:19:43 — Honoring the Inner Battle Field Reckoning with the virtue of harmlessness Acquiring the tools to dissolve inner torture Loving our neurosis Honoring the map that we came in with Heal Thyself! Don't Let Your Trauma Become Your Drama with Mastin Kipp #201 01:30:56 — Ceremonial Psychedelic Substance Use Luke's introduction to iowaska Making a distinction between medicine and miracle Small moments of enlightenment Integrating lessons from all methodologies into your daily experience Recalling the journey of Byron Katie Recalling the journey of Eckhart Tolle 01:46:54 — Danielle's Latest Book & Programs Pre-order How To Be Loving The Fire Starter Sessions by Danielle LaPorte The Heart Centered Leadership Program Exercises for dissolving polarization and living in reflection Heart Centered Membership Choose your own adventure spiritual tools DanielleLaPorte.com More about this episode. Watch on YouTube. Don't miss the Off-Grid Homestead Bundle. I've partnered with dozens of fellow creators to put together the ultimate one-stop shop for learning how to start a homestead, go off-grid, and cultivate a sustainable life for you and your family. For a limited time – September 16-25 – get the Off-Grid Homestead Bundle for a wild 99% OFF. That's only $50 for 100+ handpicked courses, available at LukeStorey.com/OffGrid. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... SLEEPME. Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Life Stylist listeners can save on the purchase of any new Cube, OOLER, or Dock Pro Sleep System, and start aiding their sleep routines today. Head to Sleep.me/LukeStorey for 25% off. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.magbreakthrough.com/luke. Resources Heart Centered Membership: Choose your own adventure spiritual tools The Heart Centered Leadership Program: Exercises for dissolving polarization Read: How To Be Loving Read: The Fire Starter Sessions Read: The Desire Map Podcast: With Love, Danielle White Hot Truth Book Club Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related Episodes Lessons Of A Lightworker: From Illumination To Liberation with Danielle Laporte #161
I remember when I started my business, my why was simple - to have more control over my time and income, and more specifically to be able to be active in my kids' lives. Here is the thing, for me making the choice to start my business was an easy decision, yet the entrepreneurial journey has had many ups and downs. I am often asked, was it all worth it? And for me, the answer is absolute. No regrets over the past 21 years! I have been able to build a life and business filled with purpose, personal and professional growth, and the freedom to serve over 25,000 people to help them grow their sales expertise to help them build their life of purpose and prosperity! Connie's motivational quote for today is by – Mastin Kipp, “Discovering your purpose is the most significant thing you will do in your life, and you, your loved ones, and the world will be better off because you went on this journey. “ YouTube: https://youtu.be/PvXQxb1ir_8 About Laurie Seymour: Laurie is an Innovation Alchemist, is a 2x #1 international best-selling author, host of Wisdom Talk Radio, international speaker/trainer, and Founder/CEO of The Baca Institute. Laurie's work with entrepreneurs, innovators, thought leaders, and company founders, accelerate the time from ideation to implementation and revenue, opening them to new levels of confidence, peace, and satisfaction. How to Get in Touch With How to Get in Touch With Website: www.thebacainstitute.com Email: laurie@thebacainstitute.com Free Gift: 7 AWARENESS-PROVOKING EXPERIENCES (7 day mini-course) Quiz Link: Creative Innovators Style Quiz Stalk me online! Enlightenment of Change Facebook group: tinyurl.com/EOCFacebookGroup Website: https://www.changingthesalesgame.com/ Connie's #1 International Bestseller Book - ESP (Easy Sales Process): 7-Step to Sales Success: https://conniewhitman.ac-page.com/changing-the-sales-game-resources Download Free Communication Style Assessment: https://www.changingthesalesgame.com/communication-style-assessment Subscribe and listen to the Enlightenment of Change podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Connie dive into new sales and business topics or problems you may have in your business.
Do you have an area or two in your life that you feel stuck? That no matter what you seem to try, it doesn't work out? Are you feeling like a failure in this area? Or maybe you can't seem to decide what you really REALLY WANT within your life? Or maybe it's in your love life that you keep missing the mark? No matter what area in your life it is from Love, to Finances, to Career, or raising kids to your health, we stay stuck because of what Mastin Kipp calls our "Survival Patterns". Todays episode dives deep into these and what they are, where they come from, and how to work through them! Why? So we can live our lives more abundantly and play Full-Out! Thanks for coming along on this journey with me to learn, to grow and to become more! Pamela The two books I am reading right now are the following" 1) Sandi Krakowski - Anomoly Mindset 2) Mastin Kipp - Claiming Your Power --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pameladevrousmith/message Support this podcast: https://anchor.fm/pameladevrousmith/support
Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week's Moment is from an episode dating back to 2019 with Mastin Kipp. Mastin is a bestselling author and trauma expert. In this clip, he shares why we all get triggered and what to do about it. The words he shares in the clip - love is made in the repair - is something I remember so often when I've argued with guy or shouted at the girls. It reminds me that far from those triggers and challenges being something to run from they actually are the greatest opportunity to deepen the love between us and I often remind myself of that. It is so beautiful and so simple. Here is this week's clip with Mastin Kipp. I hope you enjoy it. Listen to the full episode here. ABOUT MASTIN KIPP Mastin Kipp is a bestselling author and Creator of Functional Life Coaching. He is the author of Claim Your Power and The Daily Love, speaker and creator of Functional Life Coaching for people who are seeking rapid transformation in their lives. He has been recognized as a “thought leader for the next generation” by Oprah Winfrey. http://mastinkipp.com/ GROUP COACHING PROGRAMME - STARTS 16TH OF MARCH 2022 Our next round of group coaching starts on the 16th of March. I cannot wait. It is one of my absolute favourite things to do that brings our community together. If you want to be coached by me and feel like now is your time. I'd love for you to join us. It is a small group of 10 who come together for 5 weeks led by me to explore topics like boundaries, energy, values journaling and much more. It is going to help you find clarity, connection and community. Head to motherkind.co for more information. FREEBIES! Find out how you can take control of your life, reconnect to you, and more! Download ‘10 Ways to Reconnect to You' and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough.
Today I sit down with Lauren Schaeffer to talk about all things pleasure. In the midst of a breakup with her 2 year long partner, Lauren felt like there was more to be experienced and enjoyed in her life. This set her on a journey to finding a life full of pleasure, which meant ditching old habits and belief systems that no longer served her. In today's episode we cover her journey, dating, standing in your worth, how to integrate pleasure into your life, and how she now helps women do the same. Books referenced: -Untamed by Glennon Doyle (second week in a row!) -Claim Your Power by Mastin Kipp
Yoga and meditation is not the goal of mindfulness. Recently, Isabelle mentioned how it seems that mindfulness comes down to challenge and passion. So in this week's podcast, we're breaking down what that means, why it makes you mindful, and some obstacles that come up along the way. Download the Nomads With A Purpose App: ↠ http://onelink.to/jar4j4 ✘ Mastin Kipp on the Mikhaila Peterson Podcast ≫ https://open.spotify.com/episode/7xTqypzHipsNSxTUpCebrZ?si=tBShFloCRvOpXHdmMowCHQ&dl_branch=1 Shop Defy the Norm Merch: ↠ https://www.nomadswithapurpose.com/shop/ Connect with us at: Website // https://www.nomadswithapurpose.com Mindfulness // https://www.makingmindfulnessfun.com Newsletter // https://www.subscribepage.com/nomads-newsletter Instagram // https://www.instagram.com/nomadswithapurpose/ YouTube // https://www.youtube.com/c/NomadswithaPurposeAdventureTravelFamily/ Facebook // https://www.facebook.com/nomadswithapurpose/
LeAnn welcomes Mastin Kipp and his unique approach to attaining rapid transformation by moving through trauma. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Trauma work has been such a revolutionary practice in my life. I'm so grateful to have gotten the courage to do this deep healing. To feel what's been longing to be felt. In this mini-episode, I chat about the importance of healing through the body and not the mind and share some of my favorite nervous system/ somatic healers that have helped me!! Yogo Traveling Yoga Mat - get 10% off with code: heartsnuggles Trauma specialist: Nicole Lohse: https://www.nicolelohse.com/ Ellelouise McBride: https://www.instagram.com/ellelouisemcbride/ Mastin Kipp: https://mastinkipp.com/ More heart snuggles: Email: heartsnuggles@alivetoenjoy.com 1-on1 Self Discovery Coaching -- Learn more here Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles --- Send in a voice message: https://anchor.fm/heartsnuggles/message
What is your purpose in life? What does purpose really mean? How do you find your purpose. I believe Mastin Kipp said it perfectly well! Check it out!
Today I will be sharing my story and the struggles I have been through and how I have overcame them. People that I have learned from about trauma Mastin Kipp the holistic psychologistCome follow me on Instagram handle- @finucanholly Facebook- CEO LIFE COACH Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
I have a narcissist for a mother. Sarah Reilly is a highly successful International Performance Coach for leaders who want to become untouchable. And she is an expert on the narcissist. Having grown up with a narcissistic mother and also having been in a relationship with one, she has a huge amount of wisdom and insight to share on this personality disorder. If you know you are going to be spending time with a narcissist over the holidays or you are having issues with a narcissist in your life right now, this episode is a must! Sarah's Book Recommendation: Claim Your Power by Mastin Kipp https://amzn.to/3b3UiJu Sarah is THE coach for breaking the limitations of your current reality and mastering your inner game. Go to www.instagram/sarahreillycoaching If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
During this episode of A Richer Life, host Rich Weingart speaks with Mastin Kipp, #1 Best-Selling Author, Creator of Functional Life Coaching, a methodology to help accelerate his clients lives and businesses by identifying and dissolving the root cause of obstacles impeding human success. Mastin Kipp has been recognized by Oprah Winfrey on her Emmy Award-winning Show Super Soul Sunday. Oprah refers to Mastin as a ‘spiritual thinker for the next generation.' Mastin and Rich talk about emotional trauma, attachment theory, our nervous system, how we heal and the work Mastin does through Functional Life Coaching. Episode Highlights: Rich Weingart introduces Mastin Kipp. Mastin Kipp explains emotional trauma and how it relates to his family. Is it possible to go through life without trauma? What are symptoms of emotional trauma? Mastin talks about brain-to-body pathways. How does the Vagus nerve work? What does Mastin mean by attachment patterns? Address the root causes of attachment patterns. How does neuroplasticity work? Mastin Kipp discusses strategies of self-regulation and co-regulation. Nobody is alone in their struggles. Transitional Characters: ending the pattern of trauma in your life. We need to help single mothers raise their children. Which two books should people read? 3 Key Points: The symptoms of trauma include: depression, anxiety, distractibility, lack of follow-through, personality disorders, divorce, not feeling seen or heard, not feeling safe in your relationships, ADHD, PTSD, OCD, etc... Trauma work is a lifestyle shift with ongoing maintenance. Attachment theory is a way to analyze and mentalize your relationship to a relationship. The four basic attachment patterns are secure attachment, anxious attachment, avoid attachment, and disorganized attachment. Tweetable Quotes: “Emotions are a huge part of your life, and if you don't know what you are feeling, and you don't know where you are feeling it, and you don't know where those emotions come from, they will run you.” – Mastin Kipp “You need to ask yourself the question: do you want to be in charge of your life, you want to direct your life, you want to guide your nervous system, or do you want to be at the whim of it?” – Mastin Kipp “Emotions of trauma are stored in our body and regardless of how long it has been since the traumatizing event, our body always remembers. In fact, we relive our nightmares until we realize that we are the dreamers and can wake up." – Mastin Kipp (from his book, Claim Your Power) “There is really no way to improve your brain health without improving your body health first, outside of maybe neurofeedback and brain surgery, and meditation. Maybe” – Mastin Kipp “Emotional trauma is caused by relationships and it is also healed through relationships.” – Mastin Kipp Resources Mentioned: mastinkipp.com Claim Your Power by Masin Kipp Daily Love by Mastin Kipp The Mastin Kipp Podcast The Body Keeps the Score by Bessel van Kolk M.D. Personality Isn't Permanent by Benjamin Hardy
In this week's podcast we chat about: Ali shares her experience of anxiety and panic attacks and how she handles it; Why mindfulness is so much more than just ‘being in the moment'; How we're replacing our inner wisdom (and how to get it back)Ali Roff Farrar has written and spoken about mindfulness and inner wisdom and is Wellness Director at Psychologies magazine, where she has interviewed world-renowned spiritual gurus, psychologists, doctors, and wise women and men including Deepak Chopra, Gabrielle Bernstein, Byron Katie, Jon Kabat Zinn and Mastin Kipp.If you would like free resources to help you to feel calmer and self-assured – visit www.calmer-you.com/confidence .You can also find out about my app and my 121 sessions of hypnotherapy and coaching at www.calmer-you.com. See acast.com/privacy for privacy and opt-out information.
Welcome to The Modern Alchemist where we merge strategy with human consciousness to help you live your definition of Abundance and Success. I'm your host, Loren Trlin – the Modern Alchemist. Joining me on today's episode is Mastin Kipp. Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid ... Read More The post Breaking Through Emotional Blocks & Trauma with Mastin Kipp appeared first on Loren Trlin.
Mastin is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been recognised as a “thought leader for the next generation” by Oprah Winfrey. I've followed Mastin for years, and seen him talk a number of times, so it was a real honour to chat with him. Mastin and I chat about: - What trauma is and how you know if you have it - Mastin's own trauma - How you can heal from trauma - Emotional trauma and parenting - The one gift he'd give to all mothers mastinkipp.com/
The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)
Mastin Kipp is an author, a coach, an international speaker, and successful entrepreneur. He founded TheDailyLove.com, an inspirational website, daily email and Twitter account in 2005 and was recognised by Oprah Winfrey as an "up and coming thought leader of the next generation of spiritual thinkers." In this episode we spoke about: How he started the work that he does. Tackling mental illness and how to look at it holistically. His journey in discovering his purpose and how you can take that and transform it and use it to help people. Taking care of your body as a whole and avoiding stresses and overwhelming yourself. And so much more.. Sign up for my weekly(ish) email for all our giveaways and updates here. Enjoy the episode and catch new ones every Tuesday! Mastin Kipp Website Facebook Twitter Instagram YouTube Ione Butler Website Facebook LinkedIn Instagram Twitter YouTube UpliftingContent
Mastin is number one best-selling author, speaker, and creator of Functional Life Coaching(TM), for people who are seeking rapid transformation in their lives and businesses. He has helped over two million people n 100 countries around the world, has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.