Podcasts about Tolbert

HOW DOES SHE DO IT?  3 gorgeous, curious, healthy, energetic kids, one happy husband, getting an MBA AND Starting a new global business!  Victoria Tolbert-Ashley (https://www.linkedin.com/in/vta-ms/) seems to be holding it all together while making everything happen, so I invited her to the show to share her secrets, and she does not disappoint!In this episode we talk aboutHow she's doing it all AND holding it together!  (hint: it's all about alignment!)How she relies on her resources rather than doing it aloneWhat true "self care" means, and how to find itCheck out the Champlified website: Champlified.org LinkedIn: Champlified Health and Wellness Solutions,Facebook: Champlified SolutionsIG: Champlified Health and Wellness SolutionsVictoria Tolbert-Ashley is a Warren, Ohio native and currently resides in Chicago, Ill.She holds a Bachelors of Fine Arts with the concentration in FashionDesign/Merchandise Management, Masters of Science in Health Promotion andExercise Science 3. She is certified in Corrective Exercise, Performance Enhancementand Health Nutrition. Victoria is a New York State Board Certified member of InstituteIntegrative Nutrition Holistic Health. She most recently earned her Executive MBA from The Ohio State University, Fisher College of Business.Victoria is the founder of Champlified Health and Wellness Solutions, a 501C3 that is an individual consulting firm providing access to scalable capital for marginalizedbusinesses, researching, and providing community engagement in health drivenprograms. Champlified is vital because it gives the opportunity to build organizationsfocused on financial growth, health improvement, and an increasingly solid educationfor a population who doesn't have genuine people fighting for them.Victoria lives with her loves, her husband Andre and three children, Ziva, Dalis andAndre.

Warriors head coach Steve Kerr joins Tom Tolbert & Adam Copeland to discuss Draymond Green's suspension & when Steph Curry could return See omnystudio.com/listener for privacy information.

Warriors head coach Steve Kerr joins Tom Tolbert & Adam Copeland to discuss Draymond Green's suspension & when Steph Curry could return See omnystudio.com/listener for privacy information.

Warriors head coach Steve Kerr joins Tom Tolbert & Adam Copeland to discuss Draymond Green's suspension & when Steph Curry could return See omnystudio.com/listener for privacy information.

49ers radio analyst Tim Ryan joins Tom Tolbert & Adam Copeland to discuss the 49ers win in Jacksonville & previews the matchup See omnystudio.com/listener for privacy information.

The Athletic's Marcus Thompson joins Tom Tolbert & Adam Copeland to discuss Draymond Green's suspension & when Steph Curry could return See omnystudio.com/listener for privacy information.

Gambling expert Dr. Bob Stoll joins Tom Tolbert & Adam Copeland to pick games for this weekend's game in college football & NFL See omnystudio.com/listener for privacy information.

Dennis Ranahan of picksfootball.com joins Tom Tolbert & Adam Copeland to pick games for week 11's slate of NFL gamesSee omnystudio.com/listener for privacy information.

49ers radio analyst Tim Ryan joins Tom Tolbert & Adam Copeland to discuss the 49ers win in Jacksonville & previews the matchup See omnystudio.com/listener for privacy information.

The Athletic's Marcus Thompson joins Tom Tolbert & Adam Copeland to discuss Draymond Green's suspension & when Steph Curry could return See omnystudio.com/listener for privacy information.

Gambling expert Dr. Bob Stoll joins Tom Tolbert & Adam Copeland to pick games for this weekend's game in college football & NFL See omnystudio.com/listener for privacy information.

Dennis Ranahan of picksfootball.com joins Tom Tolbert & Adam Copeland to pick games for week 11's slate of NFL gamesSee omnystudio.com/listener for privacy information.

49ers Hall of Fame QB Steve Young joins Tom Tolbert & Adam Copeland to react to the 49ers win over the Jags and even gives his thoughts on Draymond GreenSee omnystudio.com/listener for privacy information.

49ers head coach Kyle Shanahan joins Tom Tolbert & Adam Copeland to discuss the 49ers dominant win & if he fined himself for being on the field during a play? See omnystudio.com/listener for privacy information.

49ers Hall of Fame QB Steve Young joins Tom Tolbert & Adam Copeland to react to the 49ers win over the Jags and even gives his thoughts on Draymond GreenSee omnystudio.com/listener for privacy information.

ESPN NBA writer Marc Spears joins Tom Tolbert & Adam Copeland to discuss Draymond Green's suspension & the demise of professional sports in OaklandSee omnystudio.com/listener for privacy information.

49ers head coach Kyle Shanahan joins Tom Tolbert & Adam Copeland to discuss the 49ers dominant win & if he fined himself for being on the field during a play? See omnystudio.com/listener for privacy information.

ESPN NBA writer Marc Spears joins Tom Tolbert & Adam Copeland to discuss Draymond Green's suspension & the demise of professional sports in OaklandSee omnystudio.com/listener for privacy information.

49ers head coach Kyle Shanahan joins Tom Tolbert & Adam Copeland to discuss the 49ers dominant win & if he fined himself for being on the field during a play? See omnystudio.com/listener for privacy information.

Former San Francisco Giant & new 3rd base coach Matt Williams joins Tom Tolbert & Adam Copeland to discuss joining Bob Melvin on the new Giants coaching staffSee omnystudio.com/listener for privacy information.

Former San Francisco Giant & new 3rd base coach Matt Williams joins Tom Tolbert & Adam Copeland to discuss joining Bob Melvin on the new Giants coaching staffSee omnystudio.com/listener for privacy information.

Tom Tolbert & Adam Copeland react to Draymond Green's 5 game suspensionSee omnystudio.com/listener for privacy information.

ESPN NBA writer Ramona Shelburne reacts in real time with Tom Tolbert & Adam Copeland to Draymond Green's 5 game suspensionSee omnystudio.com/listener for privacy information.

Former NBA referee & current rules analyst for ESPN/ABC Steve Javie joins Tom Tolbert & Adam Copeland to discuss Klay Thompson & Draymond Green's ejectionsSee omnystudio.com/listener for privacy information.

Former NBA referee & current rules analyst for ESPN/ABC Steve Javie joins Tom Tolbert & Adam Copeland to discuss Klay Thompson & Draymond Green's ejectionsSee omnystudio.com/listener for privacy information.

ESPN NBA writer Ramona Shelburne reacts in real time with Tom Tolbert & Adam Copeland to Draymond Green's 5 game suspensionSee omnystudio.com/listener for privacy information.

Tom Tolbert & Adam Copeland react to Draymond Green's 5 game suspensionSee omnystudio.com/listener for privacy information.

NFL Films producer Greg Cosell joins Tom Tolbert & Adam Copeland to review the tape of the 49ers beatdown of the JaguarsSee omnystudio.com/listener for privacy information.

49ers pre & post game analyst Donte Whitner joins Tom Tolbert & Adam Copeland to discuss the 49ers' defensive performance in Jacksonville & what he makes of Jim Harbaugh's suspensionSee omnystudio.com/listener for privacy information.

NFL Films producer Greg Cosell joins Tom Tolbert & Adam Copeland to review the tape of the 49ers beatdown of the JaguarsSee omnystudio.com/listener for privacy information.

49ers pre & post game analyst Donte Whitner joins Tom Tolbert & Adam Copeland to discuss the 49ers' defensive performance in Jacksonville & what he makes of Jim Harbaugh's suspensionSee omnystudio.com/listener for privacy information.

Tom Tolbert & Adam Copeland react to last night's fight between the Warriors & T'Wolves and the ejections of Klay Thompson & Draymond GreenSee omnystudio.com/listener for privacy information.

Tom Tolbert & Adam Copeland react to last night's fight between the Warriors & T'Wolves and the ejections of Klay Thompson & Draymond GreenSee omnystudio.com/listener for privacy information.

3 time Super Bowl winning tight end for the 49ers Brent Jones joins Tom Tolbert & Adam Copeland to react to the 49ers big win in Jacksonville & if forcing the record for Christian McCaffrey was too much See omnystudio.com/listener for privacy information.

Tom Tolbert & Adam Copeland react to Draymond Green's ejection & the Warriors losing streakSee omnystudio.com/listener for privacy information.

49ers Insider for NBC Sports Matt Maiocco joins Tom Tolbert & Adam Copeland to discuss Chase Young's debut with the 49ersSee omnystudio.com/listener for privacy information.

3 time Super Bowl winning tight end for the 49ers Brent Jones joins Tom Tolbert & Adam Copeland to react to the 49ers big win in Jacksonville & if forcing the record for Christian McCaffrey was too much See omnystudio.com/listener for privacy information.

Former Warrior & current Timberwolf tv analyst Jim Petersen joins Tom Tolbert & Adam Copeland to discuss if the Warriors can't matchup with the T'Wolves size?See omnystudio.com/listener for privacy information.

Tom Tolbert & Adam Copeland discuss the confidence they have in the 49ers after their 34-3 blowout of the JaguarsSee omnystudio.com/listener for privacy information.

Tom Tolbert & Adam Copeland discuss the confidence they have in the 49ers after their 34-3 blowout of the JaguarsSee omnystudio.com/listener for privacy information.

Tom Tolbert & Adam Copeland discuss Steph Curry being out for tonight's game & how do the Warriors make up for the lack scoring?See omnystudio.com/listener for privacy information.

Former Warrior & current Timberwolf tv analyst Jim Petersen joins Tom Tolbert & Adam Copeland to discuss if the Warriors can't matchup with the T'Wolves size?See omnystudio.com/listener for privacy information.

Tom Tolbert & Adam Copeland discuss Steph Curry being out for tonight's game & how do the Warriors make up for the lack scoring?See omnystudio.com/listener for privacy information.

Tom Tolbert & Adam Copeland react to Draymond Green's ejection & the Warriors losing streakSee omnystudio.com/listener for privacy information.

49ers Insider for NBC Sports Matt Maiocco joins Tom Tolbert & Adam Copeland to discuss Chase Young's debut with the 49ersSee omnystudio.com/listener for privacy information.

The Athletic's Marcus Thompson joins Rom Tolbert & Adam Copeland to discuss if Nikola Jokic deserves to be called best player in the NBA over Steph Curry See omnystudio.com/listener for privacy information.

49ers radio analyst Tim Ryan joins Tom Tolbert & Adam Copeland to breakdown the 49ers matchup vs the JaguarsSee omnystudio.com/listener for privacy information.

Tom Tolbert & Adam Copeland react to the Warriors loss to the Nuggets See omnystudio.com/listener for privacy information.

 Tom Tolbert & Adam Copeland discuss how big Trent Williams' availability is for Sunday's game in Jacksonville See omnystudio.com/listener for privacy information.

Warriors head coach Steve Kerr joins Tom Tolbert & Adam Copeland to discuss last night's Warriors loss to the Nuggets See omnystudio.com/listener for privacy information.