Every weekday morning, KNBR listeners join Brian Murphy and Paul McCaffrey on KNBR 680 to talk about everything from sports and entertainment to politics.
The Murph & Mac Podcast is a fantastic show that blends sports, music references, and humor in a way that keeps listeners entertained. At first, I wasn't sure if I would like the hosts, but I'm glad I stuck with them because they have become a staple in my daily routine. Whether I'm on vacation or just going about my day, I always make sure to listen to my Murph and Mac dose. The K&K interviews are by far my favorite segment of the show.
One of the best aspects of this podcast is the mix of subjects they cover. Not only do Murph and Mac talk about sports, but they also bring in music references, current events, politics, literature, and even amazing storytelling. This variety keeps the show fresh and interesting. Additionally, their chemistry is second to none. The hosts have incredible chemistry together and it translates into an engaging and enjoyable listening experience.
However, one downside is that the podcast mainly consists of guest interviews rather than entire shows. While the interviews are great, it would be nice to have access to full episodes of the show as well. It can be disappointing when you're looking forward to listening to Murph and Mac discuss various topics only to find that all you have access to are interviews with guests.
In conclusion, The Murph & Mac Podcast is undoubtedly one of the best radio shows in the bay area. The hosts deliver a top-notch performance every morning and their ability to tackle various subjects with humor and knowledge is commendable. Despite all the challenges that have come their way including pandemics and protests, they never fail to deliver an entertaining show. Listening to this podcast has become a part of many people's daily routines because it adds joy and laughter to their mornings.

ESPN’s Louis Riddick breaks down the 49ers’ Mike Macdonald problem, dives into what Raheem Morris brings as the new defensive coordinator, and shares more insights on San Francisco’s biggest offseason questions.See omnystudio.com/listener for privacy information.

NFL Hall of Famer, Brian Urlacher shares his surprising love for See’s Candy, reflects on the versatility that defined his NFL career, and explains how Fred Warner has changed the linebacker position for a new generation of defenses.See omnystudio.com/listener for privacy information.

49ers Insider, Matt Maiocco shares his thoughts on Roger Craig “potentially” being inducted into the Hall of Fame tonight. He also breaks down Raheem Morris taking over as defensive coordinator and whether Kyle Shanahan deserves criticism for hiring a close friend.See omnystudio.com/listener for privacy information.

Mayor Daniel Lurie and 49ers legend Patrick Willis join the show together! Mayor Lurie shares his perspective on Super Bowl festivities in the city this week, while Willis weighs in on the 49ers’ new defensive coordinator and what it means for the team.See omnystudio.com/listener for privacy information.

With Spring Training two weeks away, Mike Krukow shares insight on how Giants players are preparing for camp and which non‑roster invitees he’s most excited to watch develop. A great look ahead at the early storylines for 2026.See omnystudio.com/listener for privacy information.

We break down every angle of the Jonathan Kuminga trade and what it means for the Warriors moving forward. Then, Brian Urlacher and Louis Riddick join the show to close things out with big‑time insight and strong NFL takes.See omnystudio.com/listener for privacy information.

HOUR 3 - We react to the wild Latvian rap tracks celebrating Kristaps Porzingis. Daniel Luire and Patrick Willis join the show together for a fun Media Row moment. Plus, Matt Maiocco on Roger Craig “potentially” being inducted into the Hall of Fame — and why he deserves it.See omnystudio.com/listener for privacy information.

HOUR 2 - Kristaps Porzingis is officially a Warrior, and KNBR callers are fired up about his injury history. Mike Krukow reacts to Framber Valdez signing elsewhere. Plus, more reaction to the stunning end of the Jonathan Kuminga era in Golden State.See omnystudio.com/listener for privacy information.

HOUR 1 - A massive Warriors shakeup: Jonathan Kuminga is traded to the Hawks, with Buddy Hield and Trayce Jackson‑Davis also on the move. And the stunner — Kristaps Porzingis is now a Warrior. We break down what the new roster means for Golden State’s future.See omnystudio.com/listener for privacy information.

Manti Te’o shares his favorite Hawaiian reggae artists and reflects on Jesse Sapolu’s impact — even calling him “The Mayor.” He also weighs in on the state of the 49ers’ defense under new coordinator Raheem Morris.See omnystudio.com/listener for privacy information.

NFL Analyst for ESPN, Dan Orlovsky debates whether Brock Purdy can play at an elite level with the talent around him and breaks down potential Mac Jones trade scenarios this offseason. Insight, analysis, and quarterback talk from one of the best in the business.See omnystudio.com/listener for privacy information.

Barstool Sports founder Dave Portnoy joins the show to break down his favorite pizza spots and share his thoughts on the Patriots’ chances in the Super Bowl. A fun, fast‑paced conversation with El Presidente himself.See omnystudio.com/listener for privacy information.

Bonnie‑Jill Laflin reunites with The Morning Show in a fun blast from the past, sharing great stories from their morning‑show days. They go down memory lane and dive into her thoughts on the 49ers, the Giants, and Bay Area sports today.See omnystudio.com/listener for privacy information.

Brent Jones gives behind‑the‑scenes insight into AMC’s Rise of the 49ers docuseries, shares incredible stories from the Bill Walsh dynasty years, and breaks down why Roger Craig deserves his spot in the Pro Football Hall of Fame.See omnystudio.com/listener for privacy information.

Former NFL TE and Super Bowl champion, Ben Watson joins the show to share what it was like growing up a 49ers fan, his memories of playing at Candlestick Park, and much more in a wide‑ranging, heartfelt conversation.See omnystudio.com/listener for privacy information.

Duane Kuiper shares his thoughts on the Giants signing Luis Arraez, what he brings offensively, and how his glove can improve. He also explains how Ron Washington can elevate Arraez’s defense — and silence the doubters who question the move.See omnystudio.com/listener for privacy information.

HOUR 4 - Media Row gets even busier! Bonnie Jill‑Laflin goes down memory lane. Dave Portnoy talks pizza spots and the Patriots. Dan Orlovsky breaks down Mac Jones trade scenarios. Plus, Manti Te’o shares his favorite Hawaiian reggae artists.See omnystudio.com/listener for privacy information.

HOUR 3 - Media Row gets wild with a parade of guests! Ben Watson breaks down the Big Game. Brent Jones dives into AMC’s Rise of the 49ers and Roger Craig’s Hall of Fame case. Plus, Ron Rivera debates if there’s anything Christian McCaffrey can’t do.See omnystudio.com/listener for privacy information.

HOUR 2 - Welcome to the Luis Arraez Wars, the Giants’ new version of the Brandon Belt debates. Duane Kuiper explains how Ron Washington can elevate Arraez’s defense at second base. Plus, more on the Warriors’ Draymond‑for‑Giannis trade chatter. See omnystudio.com/listener for privacy information.

HOUR 1 - Live from Media Row! Draymond Green reflects on his career after what might be his final game with the Warriors. We break down the chances he could be traded in a blockbuster deal for Giannis. Plus, Jon Gruden hilariously bumps into Rich Gannon on the streets of San Francisco. See omnystudio.com/listener for privacy information.

Shawne Merriman, former All‑Pro linebacker and 2005 Defensive Rookie of the Year, breaks down what the Raiders lack, reacts to Antonio Gates’ Hall of Fame induction, and dives into what defines great defensive players.See omnystudio.com/listener for privacy information.

Mike Silver, 49ers and NFL insider, breaks down the hiring of Raheem Morris, the rise of the 49ers, and the latest news surrounding the team in a fast‑moving, insightful discussion.See omnystudio.com/listener for privacy information.

Sam Amick, Warriors insider and Senior NBA Writer for The Athletic, breaks down the NBA trade deadline, key league storylines, and major developments involving players across the league.See omnystudio.com/listener for privacy information.

Ross Tucker, former NFL player turned podcaster and broadcaster, talks about covering the Super Bowl on UK radio, key NFL storylines, and how McCaffrey keeps making big plays even as his edge evolves.See omnystudio.com/listener for privacy information.

Krukow breaks down the Luis Arraez controversy, the Giants’ diverse lineup, and how Ron Washington will help elevate Arraez’s game in this insightful, fast‑paced conversation.See omnystudio.com/listener for privacy information.

Clint Bruce, former NFL athlete and Navy officer, shares powerful lessons on the importance of the Navy, handling pressure, finding motivation, and leading with purpose in this inspiring conversation.See omnystudio.com/listener for privacy information.

HOUR 4 - Mike Silver breaks down Roger Craig’s Hall of Fame case, Robert Saleh’s impact, and Raheem Morris stepping in as 49ers defensive coordinator. Shawne Merriman joins the show to preview the Super Bowl matchup and reflect on playing with Philip Rivers.See omnystudio.com/listener for privacy information.

HOUR 3 - Ross Tucker breaks down the 49ers’ injury‑filled rollercoaster season. Giants CEO Larry Baer discusses the Barry Bonds statue and whether the Dodgers are good for baseball. Plus, Sam Amick analyzes the biggest NBA stories ahead of the trade deadline.See omnystudio.com/listener for privacy information.

HOUR 2 - Clint Bruce, former NFL player turned Navy SEAL, explains the importance of military service. Mike Krukow weighs in on Luis Arraez and the analytics debate. Plus, we ask the big question: did the Giants really settle for Arraez?See omnystudio.com/listener for privacy information.

HOUR 1 - Day Two at Media Row! Steve Phillips says the Giants settled for Luis Arraez. With the NBA Trade Deadline two days away, we break down the biggest storylines. Plus, Ken Rosenthal weighs in on the Giants’ offseason and whether they still need more.See omnystudio.com/listener for privacy information.

49ers legend Jesse Sapolu discusses being inducted into the Bay Area Sports Hall of Fame and what the honor means to him. He also shares his thoughts on Roger Craig’s Hall of Fame case and why his former teammate belongs in Canton.See omnystudio.com/listener for privacy information.

49ers insider Matt Barrows joins the show to break down why Kyle Shanahan ultimately chose Raheem Morris over Gus Bradley as San Francisco’s next defensive coordinator. Barrows also shares his perspective on why Roger Craig deserves to be enshrined in the Pro Football Hall of Fame, offering historical context and the traits that make Craig’s résumé Hall‑worthy.See omnystudio.com/listener for privacy information.

New Giants center fielder, Harrison Bader joins the show to discuss how special it will be to roam center field at Oracle Park — the same position Willie Mays once patrolled. Bader laughs off the analytics‑driven criticism of adding Luis Arraez and explains why Arraez brings real value. He also opens up about the players he models his game after and what Giants fans can expect from him in 2026.See omnystudio.com/listener for privacy information.

ESPN’s Sal Paolantonio joins the show to break down why Roger Craig deserves a spot in the Pro Football Hall of Fame. He also reveals a special song he used during his presentation — and the story behind it.See omnystudio.com/listener for privacy information.

HOUR 4 - LIVE from Radio Row! Murph gets fired up after not getting a reserved parking spot. Jesse Sapolu joins the show to discuss his upcoming Bay Area Sports Hall of Fame induction. Plus, Paul Tonelli appears in AMC’s Rise of the 49ers and shares his excitement.See omnystudio.com/listener for privacy information.

HOUR 3 - More Rise of the 49ers reaction from Radio Row. Robert Saleh personally calls Titans season‑ticket holders. Matt Barrows explains why Kyle Shanahan chose Raheem Morris over Gus Bradley as 49ers defensive coordinator. See omnystudio.com/listener for privacy information.

HOUR 2 - LIVE from Radio Row! Baseball analytics expert Eno Sarris breaks down the true value and fit of newly signed Giants infielder Luis Arraez. Sal Paolantonio joins us to make the Hall of Fame case for 49ers legend Roger Craig. Plus, new Giants center fielder Harrison Bader stops by to talk defense, leadership, and why San Francisco felt like the right move.See omnystudio.com/listener for privacy information.

HOUR 1 - LIVE from Radio Row! The Giants land elite contact hitter Luis Arraez on a one‑year deal. The 49ers hire Raheem Morris as their new defensive coordinator. Plus, we deliver a full recap of AMC’s Rise of the 49ers docuseries premiere!See omnystudio.com/listener for privacy information.

Bill Walsh's son, Craig Walsh joins the show to discuss his father's legacy, his innovations that changed football, his advocacy for minority coaches, and the fiery rivalry with Mike Ditka. A powerful, insightful look at one of the NFL’s most influential minds.See omnystudio.com/listener for privacy information.

Dalton Johnson, who covers the Warriors for NBC Sports Bay Area, breaks down what a Warriors trade package for Giannis would look like, examines the team’s two‑timeline challenge, and explains whether Golden State can realistically make one last run at another NBA championship.See omnystudio.com/listener for privacy information.

Carmen Policy joins the show to discuss his role in AMC’s “Rise of the 49ers,” share memorable behind‑the‑scenes stories, and address Eddie DeBartolo Jr.’s notable “I wouldn’t” quote from the red carpet. A can’t‑miss interview for 49ers fans.See omnystudio.com/listener for privacy information.

HOUR 4 - Craig Walsh joins the show to reflect on life with Bill Walsh, share stories featured in AMC’s “Rise of the 49ers,” and reveal what he learned while retracing his father’s journey. A thoughtful, behind‑the‑scenes look at 49ers history.See omnystudio.com/listener for privacy information.

HOUR 3 - Carmen Policy discusses his role in the new AMC series “Rise of the 49ers.” Kyle Juszczyk shares candid thoughts on the electrical substation near the team’s facility. Plus, Dalton Johnson breaks down what a Warriors–Giannis trade package would look like.See omnystudio.com/listener for privacy information.

HOUR 1 - The Sharks collapse after losing a 3‑goal lead to the Oilers. Bobby Marks breaks down why the Warriors hold the cleanest trade package for Giannis. Plus, we revisit our insightful conversation with 49ers legend Steve Young.See omnystudio.com/listener for privacy information.

HOUR 2 - Eddie DeBartolo Jr.’s Super Bowl drought quote organically resurfaces. We break down the Kai‑Wei Teng trade to Houston and what it means for a possible Framber Valdez move. Plus, are the Warriors the frontrunners for Giannis?See omnystudio.com/listener for privacy information.