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What is your reason for getting up each morning?Why are distraction and FOMO so dangerous to our well-being?How is the media consciously sabotaging our efforts for success?These and other highly relevant questions are addressed when David E. Marlow, the Ikigai Guy, joins The Rabbi and the Shrink.https://www.linkedin.com/in/davidemarlow/2:00 What is Ikigai?Your reason for getting up in the morningLiving in the moment of doing what you are uniquely created to doDoors open naturally when we are aligned with our true purpose4:00 Is this different from living according to God's will?Living your essence in the best way you canDisintegration is the opposite of integrityFinding our balancing point between focus on our higher purpose and focus on our community9:00 What is MOAI?Connection to family, friends, and community11:00 How David found his IkigaiWhat came to him in a dreamLooking back, we see how seemingly disconnected events are connected by a common threadThe blessing of Providence and serendipity appear when we pay attention20:00 What to do if you feel you're wasting your lifeThe power of self-reflection and monotaskingDistraction and FOMO destroy productivity27:00 More views, less newsSet priorities and eliminate noiseDon't let the media manipulate you and steal your timeFeeling alive vs. true livingWe uncover rather than discover our true selves38:00 The word of the day: hedonic adaptationthe return to our emotional default settings that follows experiential peaks and valleysWe conflate pleasure with happinessIt's not moments of elation but the differentiation between states of beingLottery winners are no happier than paraplegics45:00 Start small to go bigInvest in yourself and believe that your essence is there waiting for you to uncover itBegin working to define your purpose
Hello to you David E. Marlow listening in Hartland, Wisconsin!Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with your host, Diane Wyzga.Not too very long ago my friend and colleague David Marlow, President and Chief Encouragement Officer wrote in his daily Ikigai post on LinkedIn about a drive he and his wife took of a Sunday afternoon.As he tells it David sees a sign for Spectacular Sculpture, decides to turn off the beaten path, and ends up in a most Spectacular Metal Art Sculpture Garden in Colgate, Wisconsin! I read his post. Intrigued by the story I tracked down the link to Paul Bobrowitz Spectacular Sculptor. Thanks to David taking a risk I reached out to Paul so I could buy a piece or two of his metal art for my garden in progress.Story Prompt: Think of time you took a chance, a risk, decided to follow your nose, engage an adventure. What happened next? Write that story! Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.Click HERE to listen to a Buzzsprout interview with David entitled Playing Injured. You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, share a nice shout out on your social media or podcast channel of choice, including Android, Amazon Music and Audible and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on Linked In: linkedin.com/in/diane-f-wyzga-78403919a Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts
How does sustainability apply to us as individuals as well as the world?How do we find it in ourselves to forgive ourselves and forgive others?How do quirks and idiosyncrasies forge us into more compete and healthy people?These and many other secrets for self-development are answered when the Ikigai Guy David E. Marlow joins The Rabbi and the Shrink.https://www.linkedin.com/in/davidemarlow/https://www.linkedin.com/company/vluru/1:00 What is Ikigai = Japanese for life + purposeLiving out the essence of you in everything you do3:30 What is a leader? Someone who enables and empower others to fulfill their potential in a way that betters the worldHappiness emerges from a sense of working toward the fulfillment of purpose5:00 How do you find your ikigaiReflect on moments when you felt fulfilledVisit your values, verbs, and verses7:00 The five pillars include:Choose to be grateful; we control our attitudesMaking a conscious choice to live in the momentForgive the past and yourself10:00 Monotask: start somewhere small and work outwardMultitasking doesn't workEmbrace the gift of small beginningsBeing busy as an excuse for not being productive18:00 How do we forgive people who cause us pain and don't ask for forgiveness?First forgive yourselfForgive without recovering trustThe harm we do ourselves by not forgiving23:00 Without human integrity we disintegrateHarmony and sustainability in how we live completes us so we can live healthy livesBy integrating our values into our mindset and behavior we become people of integrity26:00 What are the five pillars?Being present in the momentStarting smallJoy of little things (gratitude)Harmony and sustainabilityReleasing yourself through forgiveness and reflectionWe strive to uncover our essence30:00 Shalom = harmony = all the pieces are in place and fuse into integrationThe seven levels of spiritual maturity and completionThe conductor is the most important player in the orchestra34:00 Blend your idiosyncrasies with your talents to become your best unique selfYou don't have to change yourself; you have to uncover who you truly are38:00 Word of the Day: diapasonOriginally, the organ stop that releases steam to produce soundNow a burst of force that produces music Our ideal is to release our inner music40:00 When we seek treasure, what will we do if we find it?43:00 Post-interview conversation
What is your purpose? Do you have a purpose? Have you ever asked yourself this question? If yes, this episode is for you !! Meet David E. Marlow, David is a Founder of Vluru where he focuses on encouraging, empowering and enabling people to be what they are meant to be in their lives, their leadership and their companies. He calls himself the Ikigai Guy. So what is Ikigai? How can it help you find your purpose? This episode will get you to learn more about that!! He also shares with us more about his story and how that lead him to where he is now and why his passion grew towards helping and empowering others. We focus on the idea of taking life slowly, surrounding yourself with like good people, and to keep doing what you love so that there is no need to retire. Connect with Aida Tleel: Linked In: (aida tleel) Instagram:(aidatleel13) Connect with David E. Marlow: Linked In: (David E. Marlow)
Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with questions carefully chosen to help you collect stories in the oral tradition or spark your own writing. Either way, you'll say, "Thanks for the memories."A few days ago my friend and Linked In colleague, David E. Marlow asked folks how their week went, how was it wrestling with the dragon.I gave David’s question some thought before thanking him for his provocative post and adding my voice to the collective, like so: “As a (Chinese Zodiac) Water Dragon I find that it works better for me when we - Dragon and me - find ways to splash together. In the recent splashing - which can get quite vigorous given the size of my dragon - I realized that it is time to become wild and free, fierce and strong, beckoning the life I am meant to live, not fitting my life into something I'm not.” Story Prompt: What is a new awareness you are beckoning to yourself and how does it feel? Share that story! Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.This is the place to thrive together. Come for the stories - stay for the magic. Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, and join us next time! You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story ArtsProduction Team: Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 - Present: for credit & attribution Quarter Moon Story Arts
Listen to the other episodes, where David and I spoke about our passion for running and leadershipEpisode 102: What is your Ikigai?Episode 109: What does marathon running and continuous improvement have in common?**********Sponsorship of the podcast by: www.getlupii.com 20% off your first order (code: susanne20)**********For further information: www.susannemueller.bizMonday & Wednesday: Podcast Wednesday: Facebook live with "tips for working from home” 1 pm ETFriday: weekly blogTake it from the Ironwoman is also a book, order it on Amazon as an e-book or a paperback.Book your 1:1 coaching session or group session. Now is the time to elevate your profile, if not now, then when?
David E. Marlow is a senior business strategy and global growth executive with extensive experience leading transformation, continuous improvements, strategy development and technology integration, innovation and revenue growth to deliver best-in-class service in manufacturing, technology and service environments.He has a broad background establishing new business operations and revenue streams and strengthening partners and resources for expansion. Deep experience developing high performing and agile, accountable teams, ready to deliver on aggressive goals with integrity. Highly networked, able to deliver sales and operational improvements. Experience managing executive teams and budgets up to $200M.He's also a polished keynote speaker, published author and a nationally-recognized leader in Lean Six Sigma development in services, product development and consumer products organizations I have served as Keynote Speaker at AT&T’s B2Bi National Customer Conference and Fusion13 IT National Conference Lean Track with keynote focused on leading lean six sigma transformation programs. A former sergeant in the US Marine Corps, I hold a BA degree and am a Certified Network Engineer in Cisco, Microsoft, Sun Solaris and Juniper.Reach out to David on LinkedIn: https://www.linkedin.com/in/davidemarlow/ Support the show (https://www.linkedin.com/company/playing-injured-pod/, https://www.instagram.com/playinginjuredpod/)
https://www.linkedin.com/in/davidemarlow/ **********Sponsorship of the podcast by: www.getlupii.com 20% off your first order (code: susanne20)**********For further information: www.susannemueller.bizMonday & Wednesday: Podcast Wednesday: Facebook live with "tips for working from home” 1 pm ETFriday: weekly blogTake it from the Ironwoman is also a book, order it on Amazon as an e-book or a paperback.Book your 1:1 coaching session or group session. Now is the time to elevate your profile, if not now, then when?