Podcasts about trustthe

Welcome back to Pep Talk Friday. In this episode of Raising Confident Girls, Melissa Jones shares thoughtful encouragement for parents who find themselves navigating big emotional moments with their daughters.When emotions run high, it's easy to feel pressure to respond perfectly—but Melissa reminds parents that perfection isn't the goal. What matters most is showing up with steadiness and allowing space for feelings to be expressed. By staying calm and present, parents help create an environment where daughters feel seen, supported, and safe to process their emotions.Tune in to discover:Why steadiness matters more than getting every response “right”How giving daughters space to feel their emotions strengthens trustThe powerful role parents play in modeling calm during emotional momentsHow emotional presence helps build resilient, lasting connectionThis episode is a gentle reminder that strong relationships are built not through perfect parenting, but through consistent compassion, patience, and the willingness to hold space for the full range of emotions.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Most solopreneurs started using AI to save time,  and it worked, at least at first. Content came out faster. Tasks got done quicker. But speed came with a cost, and many are now seeing the consequences of that approach.This episode takes an honest look at how AI has been used over the past two years and why using it only for content production is the wrong way to use AI. If your engagement has dropped or your results feel flat, this episode is for you.Marisa shares what she believes is the real power of AI for solopreneurs, and it has less to do with what it writes and more to do with what it can analyze, systematize, and improve behind the scenes.What You'll Discover in This EpisodeWhy cranking out content faster may actually be hurting your businessWhat Merriam-Webster's 2025 word of the year reveals about where AI adoption went sidewaysThe backend use case for AI that most solopreneurs are completely overlookingWhy researchers say audiences are developing an "AI suspicion penalty," and what that means for your trustThe difference between using AI as a content machine versus using it as a thinking partnerThree specific ways to use AI that can actually move your business forwardThe tool hasn't changed, but the question you bring to it can change everything. This year is the year to move AI from the front end to the back end and use it in a way that actually builds your business. Inside AI Lab for Solopreneurs, you will learn to use AI as a strategic partner for marketing, workflow, and consistent client growth.  Use AI strategically  Close gaps in your marketing Create systems that will help you scale  Ready to see what is possible? Visit: https://marisashadrick.com/communityListen to the "Amplify Your Authority" Podcast! Click Here! Rate & Review: If you enjoyed this episode, please take a moment to leave a 5-star rating and review on Apple Podcasts. Tip: Answer these questions inside of ChatGPT (free or paid) and have AI craft your review! How did you discover this podcast? What's your biggest takeaway from this episode? How has this podcast helped your current journey? Thanks so much for taking a few minutes to craft a review!

In this episode, Sharla and Robert sit down with Casey and Megan Caston of Marriage 365. They reveal powerful tools and habits that any couple can implement today to build a healthier, more connected relationship—whether you're in crisis or just looking to grow together.Key Topics:The importance of focusing on self-improvement first in marriageHow habits like specific love language actions foster connectionThe four-step apology framework to rebuild trustThe role of intention and setting relationship goalsMaking systems and structures work for your marriageThe impact of consistent communication and small daily actionsBreaking generational cycles of divorce and conflictHow to create and maintain a safety “bubble” in your relationshipResources:Marriage 365 WebsiteThe Marriage Habit (Book) (search for title)Get in TouchWebsite: MasterYourMarriage.usInstagram: https://www.instagram.com/masteryourmarriageFacebook: https://www.facebook.com/MasterYourMarriage/

Your voice communicates leadership long before your words do.In this solo episode of Scaling Nerds, Marina Schmidt explores a subtle but powerful communication skill most founders never think about: vocal placement.LinksConnect with the host:⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/schmidt-marina/⁠⁠⁠⁠⁠⁠⁠⁠marina@wearekinetik.comCould use some help with your comms? Work with Marina via ⁠⁠⁠⁠⁠https://www.wearekinetik.com/⁠⁠Why do some people instantly sound trustworthy, calm, and authoritative — while others unintentionally sound nervous, strained, or less confident than they actually are?The answer often lies in where the voice is coming from in the body.Drawing from vocal training, podcasting experience, and hundreds of founder conversations, Marina explains how founders can use their voice more intentionally when pitching investors, speaking on stage, or leading teams.You will learn how different vocal placements — from head voice to chest voice to belly voice — affect how others perceive your confidence, credibility, and presence.Most importantly, Marina shares simple exercises you can use before an important presentation or pitch to ground your voice and project calm authority.If you are a technical founder who wants to sound as credible as the work you are building, this episode will help you become more aware of the leadership signal hidden in your voice.In This EpisodeWhy the voice of a pilot can instantly calm nervous passengersThe concept of vocal placement and why it matters for foundersThe five common places people speak from: head, mouth, throat, chest, and bellyWhy chest and belly voice create more authority and trustThe difference between speaking loudly and projecting your voiceHow vocal strain and sore throats reveal poor vocal placementA simple breathing exercise to ground your voice before a pitch or presentationWhy smiling slightly while speaking can make your voice sound warmerHow founders can consciously train their voice for leadership presenceYour voice shapes first impressions.Before people process your ideas, they interpret your vocal tone, grounding, and confidence.Authority is often a physical phenomenon.Speaking from the chest or belly creates a grounded vocal tone that naturally communicates credibility.Projection is not about volume.It is about directing your voice so it carries through a room without strain.Warmth can be heard.Even a subtle smile changes the vocal pattern and makes a speaker sound more approachable.Before an important pitch or presentation:Find a private space.Place your hands on your lower back.Lean slightly backward in a gentle backbend.Take slow deep belly breaths.This activates the diaphragm and helps move your voice into a more grounded register.Key TakeawaysPractical Exercise From This EpisodeWho This Episode Is For

In this episode of the Other 99%, Lisa and Susan, join guest Melina Dixon as they discover the secrets to building authentic relationships and engaging content in your Facebook groups. Melina shares her proven frameworks, tips for community building, and how to leverage multiple uses for your products—all while staying true to your authentic self.Takeaways:The importance of a heart-centered approach in social sellingHow to create engaging, useful content that builds trustThe role of Facebook groups vs. public pages for community growthStrategies for managing Facebook notifications and staying productivePractical examples of product storytelling and multi-purpose usesAdvice for transitioning from direct sales to digital entrepreneurshipMelina's top tips for starting and growing your business onlineThe power of video and relationship-building over traditional postingVisit Melina on her website: melinadixon.com #DirectSales #BusinessGrowth #TheOther99%Podcast #cinchshareThis episode of The Other 99% Podcast is sponsored by CinchShare, a social media scheduler designed for direct sellers and creators who want to stay consistent without the overwhelm. CinchShare makes it easy to plan, schedule, and share content across platforms, all from one simple app. You can upload your own content, use ready to share posts, and access free training and resources to help you show up online with confidence. Try CinchShare free for 30 days and learn more at lisaduck.com/cinchshare.Thank you for tuning in to The Other 99%. If you enjoyed this episode, please take a moment to rate and review the podcast—it helps us reach more listeners like you! Don't forget to share this episode with your network and help spread the word.Subscribe now to never miss an episode and stay inspired in your direct sales journey!Plus be sure to follow The Other 99% Podcast on YouTubeInterested in being a guest? Share your story here✔️ Unlock More Goodies from Lisa, visit

Money can feel like one of those topics that's super heavy… even when you want to be a good steward.In Part 1 of this conversation, we sit down with Amanda Texera, co-founder of Wallet Win, to talk about money through a Catholic lens—without shame, without extremes, and without the “girlboss” energy that often leaves women feeling more stressed than before.Amanda shares her own story (including a very real honeymoon money moment

Send a textIn this episode, I talk about something deeper than calories or dieting.I talk about trust.Many people don't struggle with information anymore. They know what to eat. They've tracked macros. They've tried multiple diets. But they still don't trust themselves around food.Years of restriction, labeling foods as “good” and “bad,” and starting over every Monday slowly erode self-trust.I share the example of Sylvia, who tracked her calories accurately but still felt out of control under stress. Her issue wasn't knowledge. It was extreme control.In this episode, I explain:Why extreme restriction leads to rebound and overeatingWhy all-or-nothing thinking damages self-trustThe difference between control and awarenessHow tracking can rebuild trust when used correctlyWhy structure beats perfectionI also share practical steps to rebuild food trust:Three real meals per day with protein in eachPlanned, realistic snacksTracking for awareness instead of punishmentStrength training at least twice per weekPrioritizing sleep and recoveryKeeping small promises instead of chasing extreme rulesYour body doesn't respond well to punishment. It responds to consistency.Trust with food doesn't come from doing more.It comes from doing less but consistently.If you've ever felt like you “should know better” but still struggle, this episode is for you.

What does it cost to stand on principle when everything around you says stay quiet?Sign up for weekly webinars: https://imahealth.org/weekly-webinars/In this week's show, Dr. Ryan Cole led a bold and personal conversation about courage in modern healthcare and what it truly means to stand firm when pressure mounts.He was joined by Dr. Joseph Varon, Professor of Medicine and President and Chief Medical Officer of the Independent Medical Alliance, and Chris Ekrem, MBA, FACHE, former hospital CEO and healthcare executive.Chris introduced Cowboy Ethics, including live each day with courage, finish what you start, ride for the brand, and always do what is right. He also explained what it means to be a “Daniel” in healthcare today and why the system needs more leaders willing to take that stand.Together they explored:• Standing firm when institutions push back• Drawing the line before it is too late• When walking away becomes integrity, not failure• Why some things in medicine must never be for sale• How accountability restores trustThe episode also highlighted IMA's Ethics & Values Declaration and its commitment to Patients Over Profits, because principle must be lived, not merely declared.Aired Wednesday, March 04, 2026.Also:• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org

Understanding the Power and Responsibility of California's State Controller with Herb MorganIn this episode, Herb Morgan, a candidate for California state controller, breaks down the often-overlooked yet critically important role of the controller and how it holds more power than many realize. We explore California's financial challenges, transparency innovations, and the potential for reform in government spending and accountability.Key TopicsThe true role and influence of the California State ControllerHow a single office can impact statewide fiscal health and trustThe flaws in current financial reporting and transparencyInnovations like blockchain and AI to revolutionize government accountabilityThe scandals and inefficiencies within NGOs and public sector spendingStrategies for Republican victory in a predominantly blue stateThe "Golden Ticket" coalition and its plan to change California politicsDay-one priorities if Herb Morgan is elected: implementing radical transparency and reforming financial systemsThe importance of restoring trust in government and institutionsHow effective oversight can reduce waste, fraud, and abuseTimestamps(0:00) – Introduction to the importance of the California State Controller(1:35) – Meet Herb Morgan and his background(4:02) – Explaining the power and duties of the controller(6:00) – Examples of fiscal oversight and impact(8:34) – California's dismal metrics despite high revenue(11:09) – The trust deficit in government and elections(14:27) – Critique of current officeholders and their qualifications(20:24) – The fight against fraud and waste in government(24:14) – The innovative use of AI and blockchain for transparency(33:13) – Why transparency scares those in power(36:42) – Exposure of NGO and public sector fraud scandals(43:43) – The criminal enterprise in public spending(49:24) – How the "Golden Ticket" coalition can win in California's political landscape(56:05) – Immediate actions upon taking office(62:39) – Final thoughts and support informationResourcesHerb Morgan for California ControllerHerb Morgan's Campaign WebsiteCalifornia Doge PlatformHerb Morgan on Social MediaAdditional campaigns & investigationsConnect with HerbTwitterWebsiteNote: This episode provides an in-depth look at how reform-minded individuals can leverage the power of fiscal oversight to rebuild trust and eliminate corruption in California government. Don't miss the innovative ideas for transparency and accountability that could shape the future of governance.

In this episode of The Upwards Podcast, host Tressa Spingler sits down with author and pastor Tiffany Stein for a conversation that goes where the church often doesn't — into the deep, disorienting territory of grief, lament, and the silence of God.Tiffany's new book, Mourning God, was born out of the loss of her infant son David, who lived only 53 days, and the years of secondary infertility and spiritual wrestling that followed. With pastoral tenderness and unflinching honesty, she guides us through what it means to mourn not only our losses — but the God we thought we knew.Together, Tressa and Tiffany explore:What grief really is — including the losses we rarely name (identity, health, dreams, relationships)The concept of secondary grief — mourning the God you thought you knewWhy lament is an act of faith, not a detour from itThe four-part framework of lament: turn, complain, ask, trustThe difference between the wall and the dark night of the soulHow the Psalms give language to grief when our own words failWhat it means to hold joy and sorrow together — and why the church struggles to make space for bothPractical ways to walk with a grieving friend — and how to ask for what you needA vision of resurrection hope as the foundation for enduring lossWe close with the Beatitudes — a moving benediction over every soul in a season of grief. This is a conversation full of compassion, biblical depth, and the kind of hope that is honest enough to hold sorrow alongside it.Resources Mentioned:Mourning God: Grieving Loss, Wrestling with God, and Finding Your Way Back to Life by Tiffany Stein - https://www.navpress.com/p/mourning-god/9781641589833Spotify Playlist inspired by the themes of Mourning God - https://open.spotify.com/playlist/0tzsO1vVNYZAwHX01H3WaA?si=08d1ca13138d44cdThe Critical Journey: Stages in the Life of Faith by Janet Hagberg & Robert GuelichEmotionally Healthy Spirituality by Pete ScazzeroWalking with God through Pain and Suffering by Tim KellerScripture references: Psalm 27:13, Psalm 42–43, Psalm 88, Isaiah 53, John 11, Luke 23"You Bring the Morning" — song by Andy SquyresSubscribe to The Upwards Podcast wherever you get your podcasts, and visit slbf.org/studio for more conversations and resources.

In this solo episode, Hillary unpacks the deepest illusion most of us are living inside: the belief that we have to control everything to be safe and successful. She explores how this “control template” shows up in business as over strategising over attaching to outcomes and over needing validation before moving and why it quietly destroys your nervous system and distorts your energetic signal.You'll hear a clear breakdown of what actually drives results: energetic frequency nervous system regulation and identity. Hillary contrasts clean action versus forced action and explains why people do not respond to your hooks or your “perfect strategy” they respond to the consciousness behind your action.The hidden cost of control and why it destabilises your nervous systemWhy success is not strategy alone and what actually organises outcomesHow divine guidance shows up as breadcrumbs and “sliding door” momentsThe difference between clean action and forced actionWhy attachment distorts your frequency and creates desperation energyHow to create evidence that you are supported so your mind can trustThe role of identity in manifestation: you manifest from who you areWhy trust is felt instantly and how coherence builds credibility“Love with conviction” as a business and leadership principlePractical prompts to check whether you're acting from contraction or coherenceENJOY!00:00 – The illusion of control06:00 – Divine orchestration and synchronicities12:00 – Business, strategy and forced action18:00 – Clean action vs desperation energy24:00 – Creating evidence that you're supported30:00 – Identity and manifestation36:00 – Nervous system as your revenue ceiling42:00 – Love with conviction48:00 – Trust and energetic coherence54:00 – Surrender, capacity and expansion01:00:00 – Final reflections and integrationWORK WITH HILLARY: Become CERTIFIED in HD in the Advanced Human Design Certification Instagram Get your free Human Design Chart

Trust is everything in the coach-client relationship. In this solo episode, Meg explores “The Trust Triangle,” a three-dimensional framework that reframes trust in coaching beyond simply the coach-client relationship. Drawing on client stories and 17+ years of teaching coaches, Meg breaks down the three interconnected dimensions of trust that determine whether coaching truly creates transformation: the relational trust between coach and client, the client's trust in themselves, and the client's trust in the coaching process. You'll learn practical strategies for assessing, strengthening, and protecting each dimension, along with an understanding of how these strategies provide coaches with a powerful diagnostic tool when sessions feel stuck. Join us to learn more!Show Highlights:Understanding three dimensions of trust:The trust between coach and clientMutual respect and trust are built with presence, consistency, confidentiality, appropriate boundaries, and honest authenticity.Things that erode trust: breaking confidentiality, being inconsistent, focusing on our own needs, defensiveness, trying to fix or rescue a client, overfunctioningMeg's tips for applying these principles to build trustThe client's trust in themselvesFully stepping into the coaching process and moving from insight into action requires the client to trust themselves.Building self-trust in your client happens when they fully access their inner knowledge, hold space to celebrate micro-wins, reframe failures as data, and normalize the “messy middle.”Things that erode self-trust: a coach who gives advice, rescues a client from discomfort, and is too attached to the client's successMeg's tips for building the client's self-trustTrust in the coaching processIt's a challenge to leave our expertise at the door and let the client be the expert in their life.Building process-trust depends on how we set the stage with clear expectations, help create early wins, make the “invisible” become visible, and be transparent about the process.Things that erode a client's trust in the process: meandering sessions, abstract/philosophical coaching full of promises that can't be kept, and having no structure or clear coaching agreementMeg's tips for building trust in the coaching process (Begin with a clear coaching agreement!)The trust triangle gives the coach a new perspective (a measuring stick) to explore and be curious about what's going on with the client. Meg explains how to use the triangle as a diagnostic tool.Hear Meg's practical strategies for leaning into each leg of the trust triangle through rapport-building,

Are you someone who is locked in with food during the week? You're disciplined, structured, productive, following your eating plan, no "junk" food in the house... being "good"...And then as Friday night hits, it's like a switch flips.You can finally relax, allow yourself to have the foods you've been avoiding, and you end up eating in a way that doesn't feel great for your body throughout the entire weekend. So you tell yourself: “It's fine. I'll just get back on track Monday.”In this episode, we're talking about how this pattern might be showing you something deeper in your relationship with food and why it's something that we absolutely want to address. I know this cycle very well, because I repeated it for years. What I didn't realize at the time is that it was keeping me stuck in fear, anxiety and lack of trust around food.  I talk about:The fear of weight gain that keeps you gripping so tightlyWhy avoiding certain foods keeps the fear aliveHow bringing previously “trigger” foods back into your home actually builds trustThe carrot cake experiment Luke did that completely shifted his belief around losing controlWhy your future self with food freedom is not stuck in this weekday/weekend divideIf you want to get to a point where you can enjoy ALL foods without any fear of losing control...Where the weekends are just like any other day...And where you truly have the balance and consistency that help you feel great in your body...This episode is for you.Resources Mentioned:Get my 8-Step Guide To Eat Your Trigger Foods Without Losing Control : https://sabrinamagnan.com/triggerfood

Some episodes ask big questions. This one just slows everything down.Episode 2 of Can't Call Your Mom is a love note — to you, to your inner child, and to your mom. Nicole opens with something simple and profound: grief needs to be witnessed. Not fixed. Not rushed. Witnessed.In this softer, more intimate episode, Nicole shares the healing practice of expression — why saying the things out loud, in a journal, in a voice note, or to a trusted witness, is one of the most powerful tools we have on this grief journey. She also does something deeply vulnerable: she calls her mom. She leaves her a voicemail — live, unscripted, from the heart — and invites you to do the same.This episode is permission. Permission to slow down. To say the things you are still carrying. To let yourself be seen — not as someone who has it figured out, but as someone who loved deeply and is still loving through the loss.Why grief needs witnesses — not solutions — and how to ask for that from the people you trustThe power of expression: journaling, voice notes, and verbally processing your grief as a tool for healingNicole's story of standing in line at Life Labs alone during fertility testing — and the moment her mom's name was calledThe complicated experience of receiving signs from the other side — and why those moments can be both comforting and heartbreaking, especially in the early yearsNicole's live, unscripted voicemail to her mom — raw, real, and full of loveWhat it means to be a generational cycle breaker — and how grief is teaching her family to do love differentlyThe invitation: what do you need to say to your mom that you haven't yet?The closing reminder: you are not failing. Your heart is healing."Grief doesn't need an audience — but it does get lighter when we witness it and hold it together. Those two powerful words: me too. I feel that. You're not alone in this. That's when healing happens." — Nicole WestonIf there are things you wish you could still say to your mom, Nicole invites you to say them anyway. Write them in a journal. Record a voice note in your notes app. Say them out loud in the car. Let the words exist somewhere — because sometimes the most healing thing we can do is say them, even now.If you're open to sharing, send Nicole a voice note. She may read or play it in a future episode. Your words might be exactly what another woman needs to hear.About NicoleNicole Weston is a transformational Life Coach, Quantum Change Process™ practitioner, and the founder of Can't Call Your Mom. She is also a mom, a wife, a business owner, and a motherless mother, a woman who has done the deep work of integrating grief and ambition, and who now walks other women through that same transformation. Resources & LinksConnect with Nicole on Instagram: @thenicolewestonJoin our community channel CCYM Inner Circle Have a story to share? Apply hereBook a free connection call:Share this episode with a woman in your life who needs to hear itSubscribe wherever you listen, leave a review, and share this episode with a woman in your life who is still carrying things she never got to say. You know someone who needs this.Produced by Nicole Weston & Co-Produced Hunter BlackettAudio Editor & Mixer: Hunter Blackett

I thought this would be a conversation about business… but we kept finding ourselves talking about trust instead.In this episode, I'm joined by bestselling author, kinesiologist, NLP practitioner and business alignment coach Cass Mendoza-Jones, whose work sits at the intersection of personal growth, energy alignment, and intuitive leadership.What unfolded was less about strategy and more about those seasons where life asks you to listen differently, when the logical next step stops feeling clear, but something quieter inside you keeps nudging anyway.Cass shares her journey from makeup artistry into energy work, coaching, and writing, and how becoming a single mother deepened her relationship with intuition in ways no plan ever could.We talk about surrender (and what that actually means beyond spiritual clichés), learning to hear your own voice beneath fear, and the shift from constantly trying to figure life out… to allowing it to unfold with you.If you're in a season where certainty feels a little further away but your inner knowing keeps getting louder, this will serve you so deeply. Tune in as we share: Why intuition often gets louder when strategy stops workingThe non-linear path of building a life and business that actually fitsMoving beyond “not enough” and into self-trustThe difference between surrender and giving upWriting, tapping, and nervous system tools that support clarityLearning to hold uncertainty without abandoning yourselfFollowing expansion even when it doesn't make logical sense✨ Subscribe to My Substack here: The Becoming ChroniclesEach month I'll be hosting a ritual,workshop, ceremony (IDK what I'm calling it yet) for my paid subscribers - and next week is ALL ABOUT how we can together, usher in the identity that the fire horse energy is asking us to step into. It's going to be SO FRICKEN GOOD. Can't wait to see you there. Connect with Cass✨  IG - https://www.instagram.com/cassiemendozajones/✨ Free Course - Tapping Into Enoughness https://cassiemendozajones.com/tapping-into-enoughnessLet's Connect

In this week's episode ofThe ADHD Women's Wellbeing Podcast, I'm joined by psychologist, researcher, and founder of Outset Wellness, Sonia Ponzo, for an insightful conversation surrounding motivation and ADHD.Sonia has over a decade of experience at the intersection of behaviour change and mental health, and is passionate about creating body-first, science-backed tools that support real change for neurodivergent people.Together, we explore the deep-rooted struggles so many of us with ADHD face when it comes to starting, sustaining, and trusting ourselves, especially as entrepreneurs. But when we find something that truly lights us up, everything shifts. It's not that we're broken; we just thrive differently and finding our thing can transform not only how we work but also how we treat ourselves along the way.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!Key Takeaways:How ADHD presents differently between women and the urgency of nuance in recognising thisThe emotional and physical cost of burnout for high-achieving ADHDersWhy starting tasks can feel impossible for those with ADHDHow poor interoception can cause ADHD paralysis due to a lack of awarenessThe missing conversation regarding invisible energy drains how to rebuild self-trustThe role of movement as a gentle way to reconnect to your body and build momentumThe shift from “all or nothing” to “everything counts” in creating sustainable movement habitsReframing exercise as intuitive movement instead of punishment or pressureWhy increased awareness isn't enough without accessible, real-life support and actionHow Outset Wellness helps neurodivergent minds create habits that feel safe and sustainableWhether you've felt stuck in cycles of burnout, confusion, inconsistency, or self-blame, this conversation will gently remind you that you're not broken, and that your body might just hold more answers than you think.Timestamps:00:01 - Introduction to ADHD Women's Wellbeing08:31 - Understanding ADHD and Burnout11:56 - Understanding Interoception and ADHD16:16 - The Support Outset Provideds29:10 - Finding Balance: Personal Reflections on Burnout and Self-Care

Circus Is Sport — So Why Aren't We Treating It That Way?Performing artists train like elite athletes — but they're rarely treated like them in healthcare.In this episode, Emily Scherb (The Circus Doc) shares:How she transitioned from professional circus performer to PTWhy circus participation is exploding across the U.S.What “adult-onset circus” meansWhy pole dancers avoid seeking careThe stigma problem in healthcareHow load management applies to performing artistsWhy saying “I don't know” builds trustThe massive business opportunity PTs are missingKey TakeawaysCircus artists are athletes.Performing arts lack a strong culture of training load management.PTs don't need to be experts — just curious and respectful.Niching down builds authority and trust.This population is actively looking for clinicians who understand them.Guest LinksWebsite: https://www.thecircusdoc.comInstagram: @thecircusdocLinkedIn: Emily Scherb

If Part 1 helped you see yourself more clearly, this episode is where everything shifts.

Friendship gets tested in the quiet seasons.In this episode, we're talking about how to support a woman you love when her confidence takes a hit. Not when she's announcing it from a stage, but when it's subtle. When she's quieter than usual. When something feels off. We unpack why so many women hesitate to ask for support, why the friend who wants to help often doesn't know how, and how powerful it is to be the one who gently checks in first. We explore what real support actually looks like. Not fixing. Not rescuing. Not flooding her with silver linings. But listening without a solution. Validating without minimizing. Asking permission before offering advice. And remembering that connection, not correction, is what most people are craving in hard seasons. You'll also hear about the common mistakes we make when we mean well: positive toxicity, turning someone's story into our own, pushing action before they're ready, or quietly taking responsibility for someone else's confidence journey. Supporting a friend doesn't mean saving her. It means seeing her, holding space, and trusting that she's still capable, even when she temporarily forgets. Today we cover:Why it often has to be you who checks in firstHow to listen without rushing to solveWhy unsolicited advice erodes trustThe difference between encouragement and pressureWhy your friend's confidence is not your responsibility Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabraham

In this TGIM episode, I'm sharing an identity and mindset shift that's been top of mind for me in my postpartum season: getting ready for your day as an energetic and neurological tool. If you struggle with decision fatigue, avoid creating content because you don't feel camera-ready, or feel disconnected from the version of yourself you want to become in business, this conversation is for you. I break down why “being her now” isn't about perfection or vanity, but about eliminating excuses and using visual cues to support your own confidence and visibility.In this episode, you'll learn:How your appearance acts as a visual cue that reinforces confidence and self-trustThe neuroscience behind self-perception theory and why action creates beliefHow getting ready reduces decision fatigue and procrastinationWhy preparation signals safety to your nervous system, making visibility feel easierHow eliminating “I don't feel ready” removes your brain's favourite avoidance strategyGetting ready is about removing friction between you and action. When you feel prepared and confident, showing up becomes easier and consistency becomes who you are instead of something you chase. If you've been waiting to feel ready to show up, this episode will help you realize you don't need to wait at all.Take our quiz and discover your unique business growth block: https://www.myalignedpurpose.com/quizMy Aligned Purpose Podcast is your go-to space for women entrepreneurs ready to dream bigger, build million-dollar brands, and grow thriving businesses. For over 5.5 years, we've been guiding women around the world in combining strategy with soul—blending sales, marketing, manifestation, mindset, and community to create unstoppable growth.Each week, you'll leave feeling inspired, supported, and motivated to step into the next level of your vision. Whether you're just starting out or scaling into seven figures, this podcast is here to remind you that you're not alone—and that with the right mix of strategy and alignment, anything is possible.It's time to tap into community, embrace abundance, and grow your business on purpose.Follow along at:https://www.instagram.com/myalignedpurpose/https://www.myalignedpurpose.com/https://www.youtube.com/@MyAlignedPurposehttps://www.facebook.com/myalignedpurpose

Search is decaying, attention is fragmented and AI is rewriting the rules faster than most teams can update their decks. If you're still planning content like it's 2019, you're already invisible.In this episode, Kyle Denhoff, Sr Director of Marketing at HubSpot, pulls the curtain back on what happens after the inbound era. We get brutally honest about why channel-first thinking is dead, how HubSpot rebuilt itself as a media company inside a SaaS giant, and why “always-on” isn't a buzzword—it's survival. Kyle also breaks down how AI is actually being used behind the scenes (no, not to replace marketers), and why taste, editorial judgment, and distribution matter more than ever in a world flooded with machine-made content.We also explore:Why “more content” is the fastest way to lose relevanceHow audience-first strategy replaces blogs, funnels, and campaign calendarsThe real way HubSpot uses AI to drive conversion—without killing the brandWhy creators and practitioners now beat brands in buyer trustThe uncomfortable truth: nobody has the playbook, and pretending you do is the riskThis is a reality check for B2B teams still clinging to templates while the ground shifts under them.

In this grounded and deeply moving episode of Equine Assisted World, Rupert Isaacson speaks with Christine Doran, founder of Triple H Ranch in the Chicago area — a rare ecosystem that combines a full‑scale horse rescue with equine‑assisted work for humans.Christine shares how her path into this work began as a teenager through a moment of spiritual clarity, and how that calling evolved into more than two decades of frontline work with abused, neglected, and discarded horses. Rather than separating rescue from therapy, Christine describes an integrated model where horses are not “fixed and then used,” but supported as whole beings whose own healing journey becomes part of the therapeutic relationship.Together, Rupert and Christine explore what it means to witness suffering without becoming hardened, how faith, humility, and structure play a role in sustainable rescue work, and why some of the deepest lessons in equine‑assisted practice come from horses with the hardest pasts.This episode is an honest look at abuse that still exists in modern America, the quiet heroism of long‑term rescue work, and the possibility of creating true second chances — for horses and for people.If you want to support the show, you can do so at Patreon: https://www.patreon.com/LongRideHome

In this episode, John sits down with Ashley Herd, a former General Counsel and HR executive turned founder of Manager Method — a movement and book that gives managers the real-world tools no one else teaches. She's also a LinkedIn Learning instructor, podcast host, and a powerful advocate for human-first leadership.Ashley brings a sharp legal and HR background from brands like KFC and McKinsey, and shares how those experiences opened her eyes to a problem most companies ignore: we don't train our managers.This conversation dives into:Why most managers are set up to failHer signature framework: Pause. Consider. Act.How to shift from micromanagement to trustThe three leadership styles: Tight Jeans, Sweatpants, and Cozy JoggersWhat KFC taught her about recognition and cultureHow to support employees during grief, loss, and hard timesIf you're a frontline manager, a senior leader, or someone trying to improve your org's leadership culture, this episode is packed with honest insight, practical frameworks, and real empathy for the people doing the hardest job in business: managing other people.Are you interested in leveling up your sales skills and staying relevant in today's AI-driven landscape? Visit www.jbarrows.com and let's Make It Happen together!Connect with John on LinkedIn: https://www.linkedin.com/in/johnbarrows/Connect with John on IG: https://www.instagram.com/johnmbarrows/Check out John's Membership: https://go.jbarrows.com/pages/individual-membership?ref=3edab1Join John's Newsletter: https://www.jbarrows.com/newsletterConnect with Ashley on LinkedIn: https://www.linkedin.com/in/ashleyherd/Check out Ashley's Website: https://www.managermethod.com/Get Ashley's Book "The Manager Method" Here: https://www.amazon.com/Manager-Method-Practical-Framework-Support/dp/B0F88XQ919/ref=sr_1_1?crid=3OXJB8FFOLV4P&dib=eyJ2IjoiMSJ9.gCPkw0XjqseVzVOGs73g3eB07oBsCIPccO7Bg_F6_pJUk_7hYRf_o4C7UEKTRNAKfZZubHS4muiYeQwrCl2bTruXHFHdVzSIcOgY2Ro0vyR55Lg6emhKDYAInm1NlGQq4aRtfUIBaphOf1El-r00xw.zVw99DEqK3s5Fks8X-BIFrh6_YByNw6CA-exZYjmUhw&dib_tag=se&keywords=ashley+herd&qid=1770643943&sprefix=Ashley+Herd%2Caps%2C142&sr=8-1

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode of The Healthy Diabetic Podcast, I sit down with Rachel Faber MS, RD, LDN, CDCES and Nicole Cordoba RN, CDCES, known online as CDE Diabuddies, to explore what diabetes care looks like when providers are also patients—and why pediatric diabetes care often feels worlds apart from adult care.Rachel and Nicole share their personal diagnosis stories—one diagnosed at age 4, the other at 17—and how those experiences shaped their paths into healthcare as Certified Diabetes Care and Education Specialists (CDCES). Together, they walk through what pediatric diabetes education which actually includes: multi-day hospital education, family involvement, hands-on insulin training, mental health screening, and structured follow-ups.The conversation dives deep into the systemic gaps that appear when patients transition into adult care, including shorter visits, less education, fewer resources, and limited emotional support. Ken and the guests discuss misdiagnosis, insurance barriers, Dexcom-induced anxiety, parental dynamics, and why flexibility—not rigidity—is key to long-term diabetes success.

Smash that subscribe now! No really! Stop reading and click the button! Your Property Management Career Depends on It! We've all heard it: “The fortune is in the follow-up.”But in today's Multifamily Operator Tip of the Day, we challenge that.Because the real fortune? It's in the human behind the follow-up.Yes, follow-up matters. But not the robotic, high-pressure kind. Today, prospects demand:- Multi-touch, multi-channel engagement- Helpful, relevant information- Consistency that builds trustThe magic happens when your follow-up is powered by authenticity, not automation alone.AI can support the process. But it's your tone, transparency, and kindness that win leases.Leasing is no longer just a numbers game—it's a relationship game.Be consistent. Be helpful. But most of all, be human.And, remember - smash the subscribe button!!! Blog: https://www.multifamilycollective.comBook: https://amzn.to/3YI6BDaSupport comes from: https://www.365connect.com/?utm_campaign=mmnHosted by: https://www.multifamilymedianetwork.comJoin me at Cultivate 2026: https://naahq.org/events/cultivate/sessions

What if the real reason you're not hitting your goals isn't a lack of motivation—but a lack of self-trust?As entrepreneurs, we're great at setting intentions and making plans. But how often do we quietly break promises to ourselves? Over time, those small moments add up and start shaping who we believe we are.In this episode of Success Genius, I explore the powerful idea of becoming someone who follows through. Not through more willpower or bigger goals, but by reshaping your identity—starting with small, intentional commitments you can keep, even on the days you don't feel like it. We'll talk about why behavior flows from identity, how your brain literally adapts when you keep promises to yourself, and why resolution is a character trait you can build.Join me as we unpack what it really takes to follow through consistently. Because success isn't just about what you plan or promise—it's about who you become when you keep showing up for yourself.Topics covered in this episode include:Why following through is more about identity than willpowerHow broken promises to yourself quietly shape your self-trustThe power of small, consistent commitments in building momentumHow your brain and biology influence your ability to stay committedReady to become someone who actually does what they say they will? Tune in to learn how building resolution, one small promise at a time can change the way you show up for your goals and yourself.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

Franchise leadership lives or dies by the strength of the franchisor and franchisee relationship.In this episode, we're joined by Tom Wood, President and CEO of Floor Coverings International, for a conversation about what effective franchise leadership actually looks like in practice. Having served as a franchisee, founding executive, growth leader, and CEO, Tom brings more than four decades of experience and a rare, balanced perspective on both sides of the franchise relationship.Tom shares how his time as a franchisee continues to inform the way he leads today, and why franchisors and franchisees must clearly understand and respect their distinct roles. We explore the tension that often exists in the franchisor and franchisee relationship, especially during periods of change, innovation, and growth, and why leadership missteps usually happen when that balance breaks down.We also dive into what drives sustainable franchising growth, from how high-performing franchise owners think differently to why investing in people, systems, and marketing is non-negotiable. Tom explains why strong mentorship, disciplined fundamentals, and a willingness to listen are essential for scaling a franchise system without losing trust along the way.So, whether you're leading a mature brand or building an emerging brand, this episode offers a clear-eyed look at franchise leadership that prioritizes alignment, accountability, and long-term growth.Connect with TomFloor Covering International - https://floorcoveringsinternational.com/Email - Twood@FCIFloors.comLinkedIn - https://www.linkedin.com/in/tom-wood-cfe-8580727/Episode Highlights:Franchise leadership through empathy and trustThe real role of the franchisor vs the franchiseeWhy strong franchisor and franchisee relationships matterLeadership mistakes that break trustWhat top-performing franchise owners do differentlyFranchising growth requires people and investmentMentorship as a leadership advantageWhy great leaders don't believe their own pressConnect with Tracy Personal LinkedIn: https://www.linkedin.com/in/tracy-panase/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale JBF Franchise System - https://jbfsalefranchise.com/ Email: podcast@jbfsale.com Connect with Shannon Personal LinkedIn - https://www.linkedin.com/in/shannonwilburn/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale Website - https://shineexecutivecoaching.com/ Email - shannon@shineexecutivecoaching.com

Today's guest is Greg Berman, and we talk about nonprofits — Non-Governmental Organizations, or NGOs. Greg's got a new book out called The Nonprofit Crisis: Leadership Through the Culture Wars, which I enjoyed. I asked him to explain his diagnosis of the nonprofit sector. What's happened to nonprofits this century? What's happened to how people perceive nonprofits? And are “NGOs the bad guys”? As critics from both ends of the political spectrum will argue.Greg was part of the founding team responsible for creating the Center for Justice Innovation, serving as Director from 2002 to 2020, and helping to guide it from a start-up to an org with an annual budget of more than $80 million. Alongside that, he:* Has written multiple books, mostly on reducing mass incarceration, including Trial and Error in Criminal Justice Reform and Good Courts: The Case for Problem-Solving Justice.* Has been at the center of left-liberal attempts to do criminal justice reform, especially in New York City, over the past two decades.* Was on the Board of Correction for Mayor Michael Bloomberg, and the public safety transition team for Mayor Bill de Blasio and Manhattan District Attorney Cy Vance.* Is the co-editor of a publication called Vital City, which I enjoy — it's one part New York journalism, one part policy journal.* Is the Distinguished Fellow of Practice at the Harry Frank Guggenheim Foundation, investigating various topics related to violence.Thanks to Charles Lehman, Sean Sullivan, Oliver Traldi, Park MacDougald, Rafa Mangual, Ari Schulman, and many others for their contributions to my thinking on this piece.We discuss:* Why nonprofits matter to government service delivery* Critiques of nonprofits from the left, the right, and both sides* How the Center for Justice Innovation reduced incarceration, and why funding that work got harder* What nonprofits should do to regain public trustThe full transcript for this conversation is at www.statecraft.pub. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.statecraft.pub

We've been told that if we want to change our lives, we need more motivation, more discipline, or more willpower.But what if that's not the problem?In this episode, I'm breaking down why focus, not motivation, is the real missing ingredient, especially for women who feel overstimulated, scattered, or stuck in constant self-analysis.From a nervous system and neuroscience lens, we explore why scattered attention leads to scattered energy, why your brain defaults to avoidance when overloaded, and how clarity actually restores momentum. This isn't about doing more or trying harder it's about learning how to protect your attention, reduce decision fatigue, and become the version of you who can hold what you're asking for.We talk about:Why motivation doesn't come first (and never has)How scattered focus impacts identity and self-trustThe nervous system's role in clarity and consistencyWhy less stimulation creates more powerHow focus signals readiness for growth, alignment, and manifestationIf you're done chasing hype and ready for sustainable momentum, this episode is a grounding reminder that clarity creates confidence and focus changes everything.FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

What if maternal care was a proactive partner in your baby's development, not just stepping in at a point of crisis?On this episode of Fractals, Cory Wyman, Director of Marketing at SimpliFed, joins Colin Miller to unpack how virtual lactation and baby-feeding support can reshape maternal health: clinically, emotionally, and economically.From the episode:Why baby feeding is often the first point of contact in postpartum careHow virtual care creates deeper honesty and stronger provider-patient trustThe link between feeding challenges and maternal mental healthWhy screening at every appointment changes outcomesHow SimpliFed aligns value-based outcomes for payers, employers, and familiesWhat tech-enabled provider services get right that standalone apps missCory also shares a compelling vision for the future of maternal health—where digital tools are directly connected to real providers, not left to parents to interpret alone.Listen to Fractals on your favorite podcast platform, and connect with Bracken to learn how we support life science and digital health organizations. 

Midlife can be a season of subtle (or not-so-subtle) shifts. The things that once felt like a perfect fit — a role, a path, a version of you — start to feel off. But what comes next isn't always clear.In this episode, I'm joined by Ashley Jablow, Founder of Wayfinders Collective and former Presidential Innovation Fellow in the Obama Administration. Ashley now helps people and organisations navigate meaningful change — with curiosity, strategy, and soul.Together, we explore what it really looks like to move towards something more aligned… especially when you're not quite sure what that is yet.In this episode, we talk about:How to recognise when you've outgrown a role or identity — even if it still “looks good on paper”Ashley's gentle 4-step framework for navigating career or life transitions without burning it all downWhy guilt, fear, and indecision show up during change — and how to move through them with more clarity and self-trustThe surprising power of reflection journals How playful tools like alter egos can help you step into a bolder, more aligned version of yourself✨ Whether you're pivoting from a long-term role, returning to yourself after caregiving, or just feeling ready for something new… this conversation will meet you right where you are.For more about Ashley go to: https://www.ashleyjablow.com/https://www.lifedesignschool.co/Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time. Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

In this special client-takeover episode of The Doctor Coach School™ Podcast, we hear from Dr. Michelle Welch, a physician by training and inner work coach by evolution, who supports women over 35 living with chronic, medically unexplained pain.This conversation is for caregivers and high-functioning women who have done “all the right things,” undergone extensive testing, followed medical recommendations, and yet continue to live with daily pain that disrupts their identity, confidence, and ability to fully participate in life.Dr. Michelle offers a deeply compassionate and nuanced perspective on chronic pain that goes beyond symptom management. Drawing from both her clinical background and her personal journey with unexplained pain, she explores how prolonged stress, caregiving, emotional load, and nervous system dysregulation can shape the body's experience of pain, even when scans and tests come back “normal.”Rather than framing pain as something to fight or eliminate, this episode invites a new question: What might the body be trying to protect you from?What You'll Learn in This EpisodeWhy chronic pain can persist even when medical tests show no clear causeHow prolonged stress and caregiving can keep the nervous system in survival modeThe difference between pain caused by injury and pain driven by nervous system threat perceptionWhy pain is real even when danger is notHow chronic pain can quietly erode identity, confidence, and self-trustThe role of fight-or-flight physiology in long-term pain patternsWhy symptom management alone often isn't enoughHow restoring a felt sense of safety in the body supports true healingWhy capacity, not productivity, is the foundation for recoveryDr. Michelle introduces her Capacity Framework, a compassionate approach designed to support women over 35 who live with chronic, unexplained pain and long histories of caregiving and overperforming.The framework focuses on:Rebuilding internal safetyIncreasing nervous system toleranceProcessing long-held emotional and physiological loadRestoring agency, self-trust, and functionExpanding life gradually and sustainablyRather than replacing medical care, this work complements it, helping women move from constant high alert to a state where the body no longer needs to “shout” through pain to be heard.If you are living with chronic pain that has no clear medical explanation, your pain is real.Sometimes healing doesn't begin with fixing the body, but with listening deeply enough that the body no longer needs to scream.Connect With Dr. MichelleLinkedIn: https://www.linkedin.com/in/michelle-welch-406a126a/TikTok: @DrMichelle.TheJoyfulRXPodcast: The JoyfulRx PodcastLet's Connect: On Instagram On Facebook On LinkedIn On TikTok On my website

The new year hype is gone — and what's left is the truth.In this episode of The MindShare Podcast, David Greenspan doesn't offer tactics, frameworks, or motivation. Instead, he puts listeners in front of a mirror with seven uncomfortable questions that expose where agents, brokerages, and the industry itself are drifting.Recorded ahead of moderating a private dinner for high-level leaders, this episode explores what really determines who survives the next decade in real estate — and who becomes replaceable by technology, portals, or apathy.David unpacks:Who the real “enemy” of the industry will be in 10 yearsHow lowered standards quietly erode public trustThe behaviours that poison the well for everyoneWhat high performers do differently when nobody's watchingThe emotional weight people keep carrying instead of confrontingWhy distractions often protect us from harder decisionsHow to define a successful day before looking at the numbers00:00 – IntroWhy this episode isn't hype, tactics, or answers03:10 – Who Does the Industry Hate in 10 Years?Technology, attention, and being easy to replace10:45 – What Standard Cheapens the Profession?How erosion happens quietly — and why silence is costly17:30 – What Behaviour Lowers the Bar for Everyone?Why consumer trust is shared, not individual25:40 – Sponsor BreakKiTS Keep-in-Touch Systems & REM Real Estate Magazine28:00 – What Do You Respect in High Performers?The traits that last when flash fades35:10 – If 20% Disappeared Tomorrow…Emotional weight, misalignment, and hard decisions avoided43:30 – What Distraction Protects You?How convenience becomes the enemy of progress50:10 – How Do You Know It Was a Good Day?Building an internal scoreboard that keeps you grounded56:30 – Final Action Sequence & Close

Free Video Tutorial for ScreenwritingStories shape how we understand truth, authority, morality, and reality itself. In this Season 6 premiere of The Storyteller's Mission, Zena Dell Lowe explores why storytelling has become one of the most powerful forces shaping modern culture—and why that power carries enormous responsibility for writers and storytellers.We are living in a cultural moment where trust in institutions and expert knowledge has fractured. As authority collapses, narrative fills the vacuum. Story becomes the new source of meaning, identity, and belief. This episode examines the deeper epistemological crisis underneath modern culture and what it means for storytelling, writing craft, and moral responsibility.This episode explores:How storytelling shapes truth, authority, and belief systemsWhy narrative authority replaces institutional trustThe relationship between story, culture, and moral imaginationHow writers influence worldview through narrativeWhy storytelling becomes more powerful—and more dangerous—when truth loses its refereesThe ethical responsibility of storytellers in shaping realityIf you're a writer, filmmaker, screenwriter, or storyteller who believes stories don't just entertain—but form culture, shape belief, and influence justice—this season will change how you think about your craft.Watch this episode on YouTube Sign up for The Storyteller's Digest, my exclusive bi-monthly newsletter for writers and storytellers. Each edition delivers an insightful article or practical writing tip straight from me, designed to help you master your craft and tell compelling stories.The Storyteller's Mission Podcast is now on YouTube.  Subscribe to our channel and never miss a new episode or announcement.Support the Show!Contact us for anything else!Send us a textSupport the show

In this episode, you will discover:What it mean to give graceWhy this concept is misunderstoodGrowth does not require punishmentThe dangers of withholding grace from yourselfHow grace creates momentumThe importance of allowing yourself to be humanGrace deepens trustThe tie between grace and intuitionEasy ways to begin making grace a habitNext Sunday's Topic: Your Thoughts Create Your RealityThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 3% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

What's missing in obesity care? It's not another diet plan or more willpower. In this episode Colleen  is joined by Dr. Robyn Pashby, clinical health psychologist and co-author of The New Food Fight, to unpack the mental and emotional side of obesity care (the part most clinicians were never trained to address)Together, they break down why shame, stigma, and oversimplified “just eat less and move more” messaging continue to derail patient progress, even in the era of GLP-1 medications. Dr. Pashby introduces the powerful concept of food noise vs. shame noise, explains why some patients feel safer seeking care from pop-up prescribing clinics, and shares practical, trauma-informed strategies clinicians can use, even in short visits. In this episode, you'll learn:Why willpower is the wrong framework for behavior change and weight managementHow to talk about weight without triggering shame or damaging trustThe difference between food noise and shame noise and why medications don't fix bothLanguage clinicians should avoid (and what to say instead) in weight conversationsHow to support patients on GLP-1 and anti-obesity medications beyond the prescriptionWhat Health at Every Size gets right and how to practice health at many sizes Red flags for disordered eating in patients of all body sizesIf you want patients to stay engaged in care, feel safe coming back, and make sustainable progress, this conversation will give you a new lensResources:Obesity Medicine Nutrition Course - use code POD15 for 15% off!Connect with Dr PashbyAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

Sara Eydmann joins the InnerFight Endurance Podcast from Scotland—ultra runner, counsellor, and one of the most refreshingly honest voices you'll hear in endurance sport.In this conversation, Sara shares her unconventional path into running, how a long-term eating disorder shaped (and complicated) that journey, and why she set her sights on one of the boldest challenges out there: the North Coast 500—a 500-mile (830km) loop with 10,000m+ elevation, with the ambition of chasing the fastest known time.We talk about the reality behind big challenges: training vs. fueling, injury risk, the pressure of social media, and why “just a marathon” is anything but. Sara also opens up about being diagnosed with autism (2023) and ADHD (2025), masking, nervous system overload, and how running can be both escape and identity.This episode goes deep on:From marathon start line to ultra obsession—and why freedom mattersThe NC500 attempt: what went right, what went wrong, and why it ended on Day 4Eating disorders, RED-S, and the fine line between “performance” and “harm”Neurodivergence in sport: masking, sensory load, and self-trustThe influencer era vs. the foundations: boring runs, consistency, and honestySelf-empathy, imposter syndrome, and learning to cheer for yourselfSara's closing message is simple and powerful: secrets lose their grip when you share them.Connect with Sara:Find her on Instagram (and more) via Sara Eydmann, or visit mind-and-miles.com.

I genuinely think it's going to get easier and easier to stand out as the local go-to in your city... even if your industry feels saturated.And it's not because you found the perfect viral hook or used the trend of the week.It's because the people who are going to win in 2026 and beyond are the ones creating original content. The content that sounds like you, feels like you and can't be replicated.In this episode, I'm breaking down what's been happening online over the past few years (hello AI content + viral trend overload)… and how you can use this moment to become the one people remember, trust and choose locally.Because reaching people and standing out are NOT the same thing.And I want you to be remembered.In this episode you'll learn:Why AI content + viral trends have made everyone's marketing look “good”… but also made it way harder to stand out (and what to do instead)The real difference between reaching more people and standing out as the local go-to they actually remember and trustThe simple mindset shift that helps you step into your authority as the expert in your cityMentioned in this episode:Work with me inside The Localpreneur AcademyFollow me on Instagram @‌lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.FREE TRAINING:Becoming The Local Go-To in 2026Click here to register for this free training happening on Monday, January 26 at 12PM CT.

In today's episode, I'm pulling back the curtain on some uncomfortable truths I've been noticing lately - about self-improvement, manifestation culture, and constant content consumption - and how, when taken too far, they can quietly erode your self-confidence instead of building it. This is a candid, reflective conversation about discernment, personal power, and remembering that you are not broken, behind, or missing anything.Here's what we explore in this episode:How personal development can unintentionally reinforce the belief that you're “not enough yet”Why over-consuming podcasts, content, and coaching advice can block intuition and self-trustThe subtle ways manifestation “rules” turn into pressure, fear, and perfectionismHow marketing and social media can quietly chip away at confidence if you're not discerningThe difference between healthy growth and constantly trying to fix yourselfWhy self-trust, not more information, is the real foundation of confidenceHow identity work can feel expansive instead of heavy, exhausting, or never-endingThe shift from “what do I need to heal?” to “what if I'm already enough to receive?”If this episode resonates, let it be an invitation to slow down, tune inward, and clean up what you're consuming - not because you need to be better, but because you deserve to feel grounded, confident, and at peace with who you already are. And if this conversation lands with you, come tell me over on Instagram (@iamnoravirginia)!Support the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting Waitlist Applications. Apply here.Big Vision Mastermind: For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.The Podcasting for Business Growth Mini Course: This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.

In this solo episode of Waking Up With Melissa, I'm sharing the real reason a client was able to 10x her engagement without posting more, changing her niche, or fixing her strategy.This isn't a hacks episode. It's a perspective episode for soulful entrepreneurs who have been doing everything “right,” yet still feel like their content is heavy, engagement is forced or inconsistent, and connection feels harder than it should. If you're craving deeper resonance instead of more tactics, this conversation will shift how you think about content, trust, and leadershipIn this episode, we explore:Why teaching more doesn't automatically build trustThe difference between a creator, a teacher, and a leaderHow sharing your life (without oversharing) increases engagementWhy perspective converts faster than educationWhat actually changed when my client stopped “performing” and started sharingHow Trial Reels, hook testing, and perspective-based content work togetherStay ConnectedPS: Unleash & Unveil Your Soul Business is officially open for 2026.

Moving Your Floral Business Forward When Life Feels ComplicatedLife doesn't pause when you're trying to grow a business — and as florists, we often carry more than most. Family responsibilities, grief, health challenges, world events, financial pressure, and creative burnout don't stop just because we have goals.In this episode of The Floral CEO Podcast, Jeni shares a deeply honest conversation about what it really looks like to keep moving your business forward when life feels overwhelming, messy, or outright hard.This episode isn't about hustling through burnout or pretending everything is fine. It's about resilience, alignment, micro-momentum, and designing a business that can support you through real life — not just ideal circumstances.✨ In This Episode, We Talk About:Why “complicated” doesn't have to mean stuckHow the mindset of “I do it anyway” builds long-term successThe danger of letting hard seasons turn into permanent habitsWhy falling off the plan doesn't mean you've failedHow to identify the next best step when motivation is lowUsing micro-momentum to rebuild confidence and consistencyWhy alignment matters more when life feels heavyRedesigning your floral business so it supports you — not drains youLetting go of work that consistently feels wrong, even if others do itWhy resilience is built through systems, habits, and self-trustThe difference between pausing to breathe and quitting altogether

This week on Hospitality Meets, Phil sits down with Matt McCabe, Founder of Subu Connect - a platform created to bridge the gap between food and beverage suppliers and global buyers across airlines, foodservice and hospitality.Matt's story is one of curiosity, courage, accidental brilliance, and a lot of beautifully human learning along the way. From a 19-year-old Irish hotel management student taking a leap into a German kitchen… to buying food for prisons, parliaments and planes… to building his own tech platform from scratch - this is a masterclass in connection, leadership, humility and trust.It also includes one of the greatest stories ever told on the podcast involving… mayonnaise.In This EpisodeHow a leap of faith took Matt from hotel school in Ireland to cooking in Germany, Switzerland and London — including a stint at The Dorchester with 120 chefs in the kitchenThe moment Matt realised chefs don't buy food and how that insight led him into procurement and supply chain leadershipWhy asking for help (and admitting you don't know something) is one of the most powerful leadership skills you can developWhat running food supply for UK prisons, the House of Lords, and then Emirates Airline Catering taught him about scale, systems and humanityThe emotional and cultural challenge of moving his family to Dubai - and what that transition really felt likeHow a chance LinkedIn event invitation on holiday led to the creation of Subu Connect almost overnightThe reality of becoming a founder: self-belief, risk, financial uncertainty, and emotional investmentWhy Matt believes “Every Connection Matters” - and how relationships compound over timeStand-Out Quotes“I never really believed in myself. I was waiting for the lightbulb moment — and I used that as an excuse not to start”“Every connection matters. No conversation is ever wasted”“I physically feel it when the company struggles — like you would with a child or a loved one”“We're not the stars — the suppliers are. We're just the stage”“People didn't invest in the platform. They invested in me and what I stand for”Why ListenThis episode is a beautiful exploration of:Career reinvention and courageThe hidden emotional side of entrepreneurshipLeadership through vulnerability and trustThe power of curiosity and asking better questionsWhy hospitality skills translate into almost every other industryHow values shape sustainable businessesIt's a reminder that...

Welcome to Raising Confident Girls. In this episode, Melissa Jones unpacks a moment many parents recognize but often misunderstand—when a daughter goes quiet, holds back, or struggles to find her words. Melissa explains why this behavior is less about a lack of confidence and more about underlying insecurity, and how well-meaning encouragement can sometimes feel like pressure instead of support.Through a compassionate, practical lens, Melissa shares how parents can create space for their daughters to express themselves without rushing, rescuing, or filling the silence. She introduces the idea of mapping confidence rather than measuring it, and reminds parents that confidence grows when girls feel trusted, heard, and emotionally safe. Just as importantly, she invites parents to notice and manage their own discomfort during these pauses—because calm connection is more powerful than quick reassurance.In this episode, we discuss:Why holding back is often a sign of insecurity, not defiance or disinterestHow encouragement driven by parental anxiety can unintentionally feel like pressureWhat it means to map confidence instead of measuring or testing itWhy normalizing pauses helps girls build emotional safetyHow allowing girls to speak without interruption strengthens trustThe role of parental calm in supporting emotional growthJoin Melissa for this grounding and insightful conversation that will help you support your daughter's voice—by slowing down, listening deeply, and creating the kind of space where confidence can grow naturally.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Something big is shifting in how we get our news, and you can feel it in your body. You want to stay informed, but you also kind of want to throw your phone across the room. I asked a simple question on Facebook. Where do you get your news? What came back wasn't a list of outlets. It was a list of survival strategies. And once I started digging into the data, it became very clear why so many smart, thoughtful people feel unsettled right now.This episode is about where Americans get their news, why trust feels so shaky, and what's actually changing beneath the surface as we head into 2026.We are talking about:Why almost no one trusts a single news source anymoreHow social media officially replaced TV as the main way Americans get newsWhy independent journalists and news influencers are explodingWhat's really happening with political polarization and platform trustThe influence of AI and DeepfakesHow to stay informed without burning yourself out or getting dupedKey Timestamps:0:38 Are you being radicalized by the news?1:35 What people actually said when asked where they get news3:51 Social media overtakes TV as the main news source7:41 Why mainstream news feels like WWE12:01 Personality trust vs platform trust14:36 Video platforms as the new TV18:58 The rise of independent journalists22:35 Why newsletters and community matter25:04 Why local news still has an edge27:26 Political affiliation and platform behavior28:29 Flooding the zone and source confusion33:25 Why conversations change cultureLinks and Resources:Schedule a free podcast clarity call with meAllison's IG: https://instagram.com/allison__hare Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

Do you think you're a person who can't trust themselves around certain foods? Would you love to trust yourself but don't know how, or don't think it's possible for you? If you want to cultivate more self-trust in your life, this episode is for you. I'm joined by Dawn Ledet, the Self-Trust Coach, to talk about what self-trust is and how you can cultivate it in your life. Topics discussed:The definition of self-trustThe steps you can take starting today to create more self-trustHow to look for evidence that you already to have self-trust in your lifeThe importance of stillness and being able to hear your own inner guidance This is a conversation that will give you tangible action steps to create more self-trust in 2026 and beyond. Resources mentioned on the podcast:Self Trust Identity Map The Inner Room PracticeThe Inner Room (Book on Amazon)  Want help in learning how to slow down, stop trying to fix yourself, and start learning to listen to yourself so that you can have more self-trust in your life? Join me inside The Gathering. (Join this week to access the 2026 Intention Setting & Alignment Workshop and lock in the founding members rate.)Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.

Is cannabis really harmless for teens? Neuroscientist Dr. Yasmin Hurd reveals what parents need to know about today's high-THC products, brain development, and the real risks of early use. Learn how addiction can form, why anxiety and psychosis are rising, and the signs parents should watch for. Press play to hear the truth behind the science and how to protect your teen with facts, not fear.What to expect in this episode:What “epigenetics” really means and how early cannabis exposure rewires the brainWhy today's cannabis is drastically stronger and far riskier than parents realizeHow to shift from lecturing teens to empowering them with facts and trustThe myth of “non-addictive” marijuana and what science actually showsThe mental health red flags linked to heavy THC use in teensAbout Yasmin Hurd, PhdDr. Yasmin is the Ward-Coleman Chair of Translational Neuroscience and Director of the Addiction Institute at Mount Sinai. A world-renowned neuroscientist, her groundbreaking research explores the neurobiology of addiction and related psychiatric disorders through a multidisciplinary, translational lens. Dr. Hurd's work bridges molecular neuroscience with real-world impact, focusing on how genetics and early exposure to substances like cannabis influence brain development and vulnerability to addiction. Her team also leads pioneering clinical trials aimed at developing new therapies for opioid use disorder. Connect with Dr. YasminWebsite: Icahn School of Medicine at Mount Sinai LinkedIn: Yasmin Hurd, PhD Related Links: EP117: Treating ADHD Improves Outcomes for Treating Addiction https://impactparents.com/adhd-and-addiction EP144: Helping Young Adults Get Back On Track https://impactparents.com/helping-young-adults-get-back-on-trackGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Are you lying awake at 3am with your mind racing through endless worry loops about things you cannot control? You're not alone. That familiar gnawing anxiety that steals your sleep and leaves you exhausted before the day even begins is more than just a feeling. It's a signal that something deeper needs to shift.In this episode, I share an AI-generated deep dive into Day 2 of my 21-day devotional "Courage to Believe," focusing on the powerful biblical instruction found in 1 Peter 5:7: "Cast all your anxiety on him because he cares for you."I share a compelling story of living in Brooklyn as a single mom and how I broke free from sleepless nights of paralyzing fear. We also explore the crucial difference between passively giving your worries away and actively casting them with force and finality.What You'll Discover in This EpisodeThe original Greek word for "cast" reveals why gentle surrender isn't enough and why the force behind your release determines whether you'll truly find peace or keep retrieving those burdens five minutes later.We examine how worry functions as more than just an emotion. That it's actually a statement about who we believe is better equipped to handle our circumstances. This perspective shift changes everything about how we approach anxiety.Practical Steps You Can Take TodayThis isn't just a theological discussion. it's a roadmap for breaking free from the exhausting cycle of worry. You'll learn:How to identify and name specific anxieties so you can actually release themThe power of writing down your worries as preparation for casting them awayWhy certain scripture passages serve as mental anchors after you've thrown your burdensHow affirmations replace the fear narrative with declarations of trustThe ongoing practice of choosing not to retrieve what you've already released"By refusing to cast the burden or by taking it back, we're basically claiming we're more competent than the divine power we're supposed to be yielding to."Your Challenge This WeekWhat's that one fear you're still holding onto—the one that feels too big, too real, or too overwhelming to truly release? This episode will help you identify it, write it down, and apply the force needed to walk away from that burden once and for all.Peace isn't just about feeling better—it's about aligning yourself with a larger story of triumph that's already been written. Ready to step out of your private battle and into that guaranteed victory?Download my free infographic to help you visualize the transformation for worry to peace.Join the Courage to Believe Devotional for Single Moms Facebook GroupGet your copy of the book: Courage to Believe: 21 Day Devotional for Single MomsJoin my Substackhttps://solomomstalk.mysites.io/podcast-2-copy/what-happens-when-you-stop-managing-worry-and-start-releasing-itThis podcast is hosted by Captivate, try it yourself for...

Happy Mindset Monday!If your New Year habits don't stick, it doesn't mean you failed.It means the approach needs to change.In this solo episode of Living The Sweet Life, I break down why most habits fall apart after the initial motivation fades—and what actually helps habits last.This episode isn't about pushing harder. It's about building habits that align with who you are and how you live.