Podcasts about 60 Seconds

Hello to you listening in London, England!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for courage) for Motivate Your Monday and your host, Diane Wyzga.It's true what they say: "A story grows in the gaps where the facts fall short." 47 and his cabal are exploiting the gaps to create cruel and obscene stories because they have no facts.Headlines that repeat 47's cruel and obscene stories like reign of terror, being on the eve of destruction, days of the dictator, subservience to the sociopath, and so on reinforce these stories. The more these stories are told without the counterbalance of truth, facts, good news, and how We the People are fighting back, the more these lies will take hold in our exhausted minds because these stories keep on gushing like torrents of water out of a broken fire hydrant.Hear me when I say this: I am no idiot. Treacherous times are alive and afoot. 47 and his criminally complicit cabinet, feckless GOP congress, and subservient SCOTUS on speed dial are after nothing short of the utter desecration of our country. So, We the People must continue to push back, show up, stand up, speak up, fight and ever fight!In the darkest days of World War II when all looked lost in the face of Nazi Germany's advance across Europe and the Dunkirk evacuation, Winston Churchill summoned the will of the British people against those odds.    His famous "We shall fight on the beaches" speech was a galvanizing address delivered to the House of Commons on June 4, 1940.Listen to a portion of history: “The British Empire and the French Republic, linked together in their cause and in their need, will defend to the death their native soil, aiding each other like good comrades to the utmost of their strength. Even though large tracts of Europe and many old and famous States have fallen or may fall into the grip of the Gestapo and all the odious apparatus of Nazi rule, we shall not flag or fail. We shall go on to the end, we shall fight in France, we shall fight on the seas and oceans, we shall fight with growing confidence and growing strength in the air, we shall defend our Island, whatever the cost may be, we shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender, and even if, which I do not for a moment believe, this Island or a large part of it were subjugated and starving, then our Empire beyond the seas, armed and guarded by the British Fleet, would carry on the struggle, until, in God's good time, the New World, with all its power and might, steps forth to the rescue and the liberation of the old.”Imagine the immense sacrifice and effort required of the British people to face the adversity and pummeling hardships of war. And yet, they did with courage and determination, with unwavering resolve to resist the Nazi threat, even to the last person, if necessary.If the British defeated the Nazis - against all odds - who are we not to follow in their footsteps and prevail against the enemy within our shores? We have no Churchill to summon us to battle; but we shall fight and we shall win because We the People are defying them and their obscenely hateful stories.Thank you for listening and making good trouble to liberate the land of the free and the home of the brave.  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a free, no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Manassas, Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a story tip) for Story Prompt Friday and your host, Diane Wyzga.For over 30 years I've keynoted, written, taught and consulted on the “sorcery of stories.” Sounds rather magical and mystical, right? But there's no witchcraft here. Only good old-fashioned narrative and imagination at work to interpret events, assign meaning, configure our stories, communicate insights, explain Truths, and shape our perspectives.  At its best, the "sorcery of stories” offers us a means to explore, understand, and reframe old narratives about ourselves so that we might reframe our perspective to celebrate challenges overcome, doubts erased, and fears undone.If you are curious about how to reframe the old narrative you've been telling yourself and reframe your perception about that narrative, I have a simple 3-part story structure for you to work with.Think about an old story that's still rattling around in your brain. Complete each of these 3 phrases, in order:  If you had told me 20 years ago that I would [fill in the blank]I might have [fill in the blank]but instead if you could see me now I'm [fill in the blank].Here's my story: If you had told me 20 years ago that I would walk 500 miles across Spain estoy solo on pilgrimage I might have derided and dismissed that idea as one for foolish, time-wasting dreamers; but instead if you could see me now (having walked those 500 miles on foot) I'm set free to be me, walking into my own life, fully deserving of what I have loved all along.      Story Prompt: Now your turn to reframe your narrative, reframe your perspective. Write that story! And tell it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a free, no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Tillamook, Oregon!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Our Pacific Northwest summers are a generous Mother Nature break from the cold, damp darkness of the November to May Rain Festival here on the island. Don't get me wrong: we know how to keep ourselves warm, dry, comfortable, and engaged in the 6 months of fall and winter; but we appreciate the summer months to the fullest even when rain showers interrupt our plans.Something Miguel de Cervantes wrote about squalls and good weather reminds me that all is impermanent, nothing endures forever and we will see our way clear - in time:      “All these squalls to which we have been subjected are signs that the weather will soon improve and things will go well for us, because it is not possible for the bad or the good to endure forever, and from this it follows that since the bad has lasted so long the good is close at hand.” [Miguel de Cervantes - Don Quioxte]Question: How are you inviting the good that is close at hand? You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a free, no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Woodbine, Georgia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Maybe like me you endlessly churn old stories in your head: what you would have said, could have said, or should have said. Gets me nowhere. So, I'm learning how to shift out of my endlessly churning mindset with a farming tip.  My maternal grandfather left his home in a small Polish village and came to this country as a teenager seeking a better life than the farm he grew up on. Here's what he used to say: “Diane, there's no profit in plowing the same furrow twice. Forgive. Forget. Let go. Harvest what's ahead of you.”Question: What about you? What's your best tip for letting go of what no longer works?You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a free, no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source. 

Hello to you Michelle, listening in lovely Victoria by the sea, BC, CanadaLand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a story) for Story Prompt Friday and your host, Diane Wyzga.I am a story doula. I believe that stories are alive! They can follow you home, sit at your table, sleep in your bed. I also believe that stories seek us out so that right story comes to us just when we need it.Letters also tell stories. But what if the letters got lost? What happens to the stories they contain? Is there a home for lost letters and their stories? Indeed there is! Japan's Missing Post Office.   Until the 1990s, Awashima Island in Japan's Seto Inland Sea had a flourishing port where sailors stopped to send and receive letters and telegrams. When the port closed the letters kept on coming to the now dead post office. In 2013 the artist Kubota Saya transformed the dead post office into Japan's Missing Post Office, a place where locals and visitors can come, read letters, and send letters to those departed souls who are beyond receiving the letter but not the thought.Japan's Missing Post Office receives 10 to 20 letters without addressees daily from those seeking closure, comfort, or simply a means to express emotions that have no other outlet. The stories in the letters are there to be read, cherished, and shared. There might be one waiting for you.Meanwhile, even if you are not able to visit the Missing Post Office yourself, you can send a letter to join the others. The address and links to articles about Japan's Missing Post Office are in the Episode Notes.Story Prompt: To whom would you like to express yourself in a letter and what would you say? Write that story and tell it out loud!  How to submit a letter to the Missing Post Office and Address:1317-2 AwashimaTakuma-choMitoyo, KagawaThe Missing Post Office: Letters Without Addressees  Japan's Missing Post Office: Where Lost Letters Find a Home        You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

John Henry alerted Roman Anthony via email about the contract extension. We want to see the email. Locking up their core is the Sox strategy. Will it work? Emulating the Atlanta Braves. They won a World Series. 2018 World Series team was very home grown. How much of a comparison is there? If the Red Sox ask you to a commercial, say no! There is some kind of curse there. ALSO, On the Clock, what to expect from Patriots preseason game 1, and some betting tips.

John Henry alerted Roman Anthony via email about the contract extension. We want to see the email. Locking up their core is the Sox strategy. Will it work? Emulating the Atlanta Braves. They won a World Series. 2018 World Series team was very home grown. How much of a comparison is there? If the Red Sox ask you to a commercial, say no! There is some kind of curse there. ALSO, On the Clock, what to expect from Patriots preseason game 2, and some betting tips. Keefer Madness - Radioactive Wasps???

Did you know responding to a lead within 60 seconds increases your conversion chances by 391%—but waiting just 5 minutes drops it by over 80%? In this episode, Steve Kyles and Frank Garay break down the shocking MIT study stats on speed to lead and why answering calls instantly is the ultimate game-changer for loan officers. You'll learn: The stat that proves answering fast wins 79% of borrowers How to stop losing deals by missing calls Simple solutions: call forwarding, answering services, and AI phone assistants Why AI is now a strong second to live answering (and how to set it up) If you're tired of losing deals you never even knew you had, this episode will show you how to fix it fast. → Learn more about coaching at FreedomPlanningCall.com

Did you know responding to a lead within 60 seconds increases your conversion chances by 391%—but waiting just 5 minutes drops it by over 80%? In this episode, Steve Kyles and Frank Garay break down the shocking MIT study stats on speed to lead and why answering calls instantly is the ultimate game-changer for loan officers. You'll learn: The stat that proves answering fast wins 79% of borrowers How to stop losing deals by missing calls Simple solutions: call forwarding, answering services, and AI phone assistants Why AI is now a strong second to live answering (and how to set it up) If you're tired of losing deals you never even knew you had, this episode will show you how to fix it fast. → Learn more about coaching at FreedomPlanningCall.com

Hello to you, Annie Jesperson & Nathaniel Talbot listening from Deep Harvest Farm on Whidbey Island!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (& a bit more goodness) for Wednesdays on Whidbey and your host, Diane Wyzga.  Every week I head over to Deep Harvest Farm from July through Thanksgiving to fill my basket with organic produce as a Community Supported Agriculture (CSA) member. Early in day the CSA members get an email with a list of what's been harvested, a recipe or two and a musing by Farmer Annie like this one, The Fallacy of Sunk Costs. Maybe like me you'll recognize yourself in her words:          The Fallacy of Sunk Costs [~ by Annie Jesperson]“Sometimes a benefit and other times a detriment of long farm days are the countless hours alone with one's thoughts. A morning spent pruning tomatoes and dragging irrigation lines offers opportunity to practice deep breathing, mindfully listen to the sparrow songs or to stew on last night's sub-optimal conversation with your sister while mentally spiraling about foreign affairs.There's time for it all! We spend many moments with the gentle coo of the wind but also keep our brains stimulated with a wide assortment of podcasts. A few of us love "The Gray Area with Sean Illing," which is a philosophy show that covers culture, politics, and other big conversation topics.I'm pretty sure it was here, I learned about one of my now favorite philosophical principles that comes in handy most farm days and in the rest of life, too. It's called “The fallacy of sunk costs.” Anyone else a fan?? This concept expresses the mental error in one's tendency to keep going on an endeavor just for the sake of finishing it. You've invested some time, money, and energy so you want to complete a task even if the costs of completing it outweigh the positives. It's knowing when to cut losses and till in those overly weedy carrots, shrug your shoulders and leave the last 10% of the giant fruit tree unpruned or close the book you're not loving and pick up something else. There's nothing to gain by doing otherwise!Every day, we look at our mammoth to-do list and decide what's a priority and what just isn't going to happen and not infrequently we kiss some hard work goodbye for the sake of future plantings and more vital tasks. Prioritizing and letting go might be a farmer's most important skills as well as life talents, too, aiding us in the efficiency, time, productivity and happiness of Life!”Click HERE to visit Deep Harvest Farm,  learn about the farm & its farmers, sign up for the Seed Newsletter for hot garden tips, farm news and seed discounts, join the Community Supported Agriculture (CSA) Farm Share, AND shop the 170 varieties of Certified Organic, Open-Pollinated, & Non-GMO seed proven to thrive in the Pacific Northwest: FLOWER SEEDS  ~  VEGETABLE & HERB SEEDSThank you for listening!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

Go listen to or watch the full review. mostlysuperheroes.com  

Hello to you, Mary D., listening in Coupeville, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.A longtime podcast listener and Substack subscriber suggested I read The Serviceberry - Abundance and Reciprocity in the Natural World by Robin Wall Kimmerer. The author invites us to consider the gift of reciprocity between Nature and ourselves, ourselves and the rest of Creation. Neither the size of the gift nor the nature of the gift is what matters but the spirit of giving. I have a splendid pie cherry tree in my yard which could be picked to make splendid cherry pies; but this tree I leave for the birds, squirrels and deer.Recently, my friend and neighbor celebrated her 85th birthday. I know I could have bought her some delicious, made-fresh-daily scones from Jupiter Coffee; but I know she favors a loaf of bread studded with raisins and caraway seed, bound together with full fat buttermilk and other ingredients that we call Spotted Dick Dog Bread. To her gift I added a small jar of cherry preserves I received in trade from another elderly neighbor who was canning the fruitful gift of the Rainier Cherry tree in his front yard.We did things like this during the COIVD epidemic. Remember? In many ways we're right back in an epidemic; but the dangers are not germs so much as they are anxiety, confusion, bewilderment, loneliness, and exhaustion. We wonder who to trust, who or what will be taken away, what will happen during the night, and, when will all this end?I don't have the answers, except to say I doubt a one of us saw COVID as a dress rehearsal although the perspective of hindsight tells me it was.TIP: Let's get back to the giving we practiced then because, as you well know, giving is always in style. It keeps us bound together - like “braiding with sweetgrass.”Thank you for listening!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a free no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you Lorraine, listening in Corona del Mar, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a story) for Story Prompt Friday and your host, Diane Wyzga.    It was early morning when I lifted the shade and looked out the airplane window at the brown, mid-September harvested fields of Spain below me, stretching as far as the eye could see. I felt sick, gut-clenching, breath-holding, throat-constricting sick. What a stupid idea! What was I thinking! How ridiculous, foolish even, to even imagine that I could walk across Spain - alone - as a pilgrim - with nothing more than a backpack and a guide book. Who was I kidding?As the plane began its descent into Madrid, I had already made up my mind that I could not, should not, and would not walk the Camino de Santiago. I was no pilgrim. I would pick up my backpack and catch the next flight. I was going back home.What happened next? Tucked between the pages of the guide book I was holding was an envelope and in the envelope a short message from my story galpal, Lorraine. Her first words were “WELL DONE!”Her words continued: As you read this thousands of feet above the earth (and how could she have known that?) you may be wondering why I gave you a “WELL DONE!” card to start your Camino de Santiago journey. Regardless of what does or doesn't happen from here on out, you will be forever changed simply because you showed up. And that, my friend, is “WELL DONE!”What could I do? What would you do?The plane descended, taxied to the Madrid Airport gate, and I disembarked with the rest of the passengers. I found my way to baggage claim, through customs, and out of the terminal looking for the bus that would take me across Madrid to the station for the train to Pamplona where I over-nighted before taking another bus to St. Jean Pied de Port, France to finally begin my Camino de Santiago. I walked out of France, over the Pyrenees Mountains, into Spain, and then 500 miles on foot to Santiago.Since then I say my life is BC & AC: Before Camino and After Camino. Not a day goes by that I don't recall my pilgrimage, relying on the kindness of strangers, and the unforgettable words that gave me the courage to set out: WELL DONE!Story Prompt: Who gave you a hand up when you needed it most and expected it least? What happened next? Write that story and tell it out loud!Thank you for listening!    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Chandler, Arizona!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Maybe it's true and maybe it isn't but the old ones say that once there was a village of people so stingy and tight-fisted that they hid whatever they had so that their friends and neighbors wouldn't know who had what and want it for themselves. They even hid their food from one another even though there was plenty to go around.One day a traveler pulling a small wagon wanders into the village. He's been on the road for many days and has no food left to eat. He goes from door to door asking for a bit of bread, of cheese, maybe an apple; but at each door he's turned away: We have nothing here! Stop begging! Leave us alone!The traveler returns to his wagon, takes out a large kettle, sets it down in the village square and builds a fire under the kettle. He adds water from the well and a large stone taken from a pocket in his coat.Of course the villagers are curious, peering out of their windows, what's this fellow up to anyway? A child sent out to ask what the traveler is doing is told, "I'm making stone soup.” and this he repeats to the villagers who are edging closer to the traveler and his kettleHe's smacking his lips in anticipation. "It's almost ready, he says, but to make a really good stone soup it could use some cabbage." A villager returns with a cabbage for the kettle. The butcher, not to be outdone by his neighbor adds some choice cuts of meat. Other villagers rush home and return with food from their own gardens--potatoes, onions, carrots, celery, and spices.Soon the soup in the big kettle was bubbling and fragrant. The traveler scooped the stone out of the kettle, tucked it back in his coat pocket, and served the soup to one and all.In time the traveler went on his way pulling his wagon with his kettle and the stone back in his pocket; but he left behind a story and the recipe for stone soup that's made and shared to this very day.Thank you for listening!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Do you wish you could jump out of bed with tons of energy, filled with your purpose for the day? Today's episode is full of tips and inspiration to get you there. Lacey Newman is a top 1% luxury listing agent, TV host, real estate coach and founder of the The Elevated Agent Collective. She shares how waking up with purpose fuels her high-energy days, why honoring your natural energy rhythms is one of the most powerful time management tools out there, and the 60-second tool she uses to change how she starts her week. If you've ever felt like balance is a myth, or you're craving more joy and clarity in your day-to-day, this episode will leave you inspired and ready to realign.  

Hello to you listening in Gondomar, Galicia, Spain!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.I am often asked how to begin the next story chapter of life when there's no clear path ahead. In truth, we really don't see the path so much as we make the path while walking it.But that might be little comfort in the beginning when you're standing at the crossroads.In my experience choosing a direction and setting out with curiosity and determination - taking that first step - perhaps the one we don't want to take - is the key that opens the way ahead.Following are several visionary questions for you. Choose the one that speaks to where you are right now and invite it to walk along with you like friends on a trail:  1. What story are you meant to tell that only you living your life with your wisdom and your experiences could tell?2. Imagine you're looking back at yourself as an elder woman - content, satisfied, knowing you got it right. What would you say made it all worthwhile?3. What delighted you, intrigued you, fed your curiosity when you were younger than you are now?  4. Who were you before you learned you were supposed to worry that money doesn't grow on trees?Sometimes the most powerful questions are the ones that help us discover who we really are beneath all the "shoulds" and practical concerns. Reconnecting with your truest self after years of layered expectations and external pressures comes from trusting what you know rather than adding more information or strategies.CTA: If you're curious about how to stop trying to figure it all out and start honoring what you already know, email me at info@quartermoonstoryarts.net to arrange a free Discovery Call with me, your story doula. And thank you for listening!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Tokyo, Japan!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.My parents were 1st generation Americans. Their parents came from Poland seeking better opportunities. Like so many others, my maternal grandfather had grown up on a farm and sailed to America when he was in his teens.Over the years he forged metal in factories, fabricated refrigerator coils, drove a city bus, and taught himself how to oil paint. I treasure a few pieces of his art work reflecting his love of land.    My grandfather used to say about tomorrow: “I'm like a fellow pushing a wheelbarrow. Why? Everything is still in front of me!”  Even in the most difficult times I repeat his line to find some hope to carry on as he did.Story Prompt: What favorite line do you recall from someone you love? When you repeat it to yourself how does it make you feel? Write that story and tell it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Story Services I offer, arrange a free, no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Wenatchee, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.From Great Britain during World War II came this observation about the wide-ranging effect of radio on the population: “Radio exposes nearly everybody in the country to a rapid, bewildering succession of emotional experiences. Our minds and our moral natures just cannot respond to the bombardment of contradictions and confusion.”Sounds a lot like us 85 years later! Media platforms have exploded with hourly tsunamis of news! There is no shortage of overwhelming, emotional experiences. We were not made for this. No wonder we feel exhausted, crazy, unsettled, and lost from the unrelenting pummeling of it all.So what do we do now? Know this: All is impermanent. The tide will turn. When you come to the end of your rope tie a knot and hold on. Find good company in animal companions, in faith, family and friends. Give yourself the benefit of the doubt. Take a well-deserved break and a lesson from nature: When the leader of a V-formation of birds gets tired it drops back and another bird takes its turn in the lead. Be willing to drop back and let others support you until you are ready to soar again. Thank you for listening! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Story Services I offer, arrange a free, no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

How are teams like the Buffalo Bills saving $120,000 a year while delivering content faster than ever?  In this episode of StreamTime Sports, co-hosts Nick Meacham and Chris Stone are joined by Andrew Fingerman, CEO of PhotoShelter, to explain how AI is revolutionizing content creation. The conversation dives into how sports organisations can turn content chaos into commercial value. Key Points:How can teams save money by automating content production and reinvest their resources?What does it take to get gameday content from camera to social media in under 60 seconds?How are teams empowering athletes to become real-time content distributors — and why does it matter?Why is your content archive one of the most valuable tools for fan engagement and long-term ROI?How are sports organisations turning everyday content into sponsor-ready, revenue-generating assets?

Hello to you listening in Thornton, Colorado!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.Evildoing, like coercive power, depends on the cooperation, obedience, support, assent or at least passive tolerance of many people.  If you passively tolerate evildoing - or turn your face away - you are as much involved in it as the ones who perpetrate it. When you tolerate evildoing without protesting, you are cooperating, you are an accomplice.One who chose not to cooperate was Daniel Ellsberg, American military analyst and whistleblower, who saw clearly what had been going on with the 40 years of war in Vietnam. He chose to copy and then release over 7,000 pages of what became known as The Pentagon Papers. He exposed the long-running scandalous history of the United States' political and military involvement in Vietnam from 1945 to 1968 and secretly expanding its involvement with the bombing of  Cambodia and Laos.In 1971 then President Nixon filed suit to stop the NY Times and the Los Angeles Times from publishing the papers. He failed. The papers were published. Ellsberg himself was criminally indicted but charges were later dismissed.    “As Judge Byrne in Los Angles was issuing his dismissal of the indictment against Daniel Ellsberg, Nixon expressed his outrage and sense of betrayal: “ ..., on this national security thing, we have the rocky situation where the sonofabitch thief is made a national hero and is going to get off on a mistrial. And the New York Times gets a Pulitzer Prize for stealing documents ....They're trying to get at us with thieves. What in the name of God have we come to?” [SECRETS - A Memoir of Vietnam and the Pentagon Papers by Daniel Ellsberg, pub. 2002, pp. 456 to 457]    What we had come back to was a democratic republic - not an elected monarchy - a government under law, with Congress, the courts, and the press functioning to curtail executive abuses, as our Constitution envisioned. Moreover, for the first time in this or any country the legislature was casting its whole vote against an ongoing presidential war. It was reclaiming, through its control of the purse, the war power it had fecklessly delegated nine years earlier. Congress was stopping the bombing, and the war was going to end.” [SECRETS - A Memoir of Vietnam and the Pentagon Papers by Daniel Ellsberg, pub. 2002, pp. 456 to 457]        40 years of war ends - and Watergate is not far behind - scuttling Nixon's presidency.Individuals who choose to call evildoing what it is, who choose to withdraw their cooperation, ignite organized non-cooperation. That is where we are. We the People - an Army of Ordinary People - have ignited organized non-cooperation. We the People are fighting back and we're bringing our friends to topple the evildoing in the White House.    Thank you for listening and fighting alongside us for democracy! Click HERE to access a pdf copy of Secrets - A Memoir of Vietnam and the Pentagon PapersClick HERE to access VOICES: UCSB Arts & Lectures presents Daniel Ellsberg & SECRETS - Vietnam & the Pentagon Papers (October 25, 2002) You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Story Services I offer, arrange a free, no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1796"Even just becoming aware of what's driving your craving can change everything." – Dr. Rangan ChatterjeeNext time you're on the couch at night, spoon halfway to your mouth, ask yourself one question: What am I really feeling right now? Dr. Rangan Chatterjee breaks down a beautifully simple framework—Feel, Feed, Find—that helps us understand the emotional hunger behind our habits. Whether it's ice cream after a long day or scrolling endlessly through your phone, this method isn't about restriction. It's about curiosity. Instead of judging yourself, you pause. You notice. And sometimes, that pause is all it takes to start changing the story.What stuck with me most wasn't just the emotional insight—but how practical it all is. Want to feel calm in 60 seconds? Dr. Chatterjee teaches a breathing technique called the "3-4-5 breath" that literally rewires your nervous system. He explains how even simple actions—like a warm bath or a moment of touch—can downshift your body from stress into ease. If you've ever felt stuck in a loop of stress and self-soothing, this episode will give you the tools to break free.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

What happens when a high-profile protein bar brand suddenly dives into frozen seafood? Naturally, the industry takes notice—and chaos ensues. In this episode, the hosts unpack David's unexpected launch of raw frozen cod, a move that seems both strategic and defiant, sparking intense debate across the CPG world. They also delve into the debut of Love Potion, a new ready-to-drink espresso martini from “Bachelor in Paradise” alum Justin Glaze, exploring what it reveals about the saturated, and increasingly unpredictable, landscape of celebrity-backed beverages. Show notes: 0:35: Marion Pen? A Slippery Stunt? Wrong Place, Wrong Time? Gold & Pecans. Strawberry Salt! – Mike is OOO, so naturally the hosts wonder if he's back in the slammer. They dive into David's introduction of a new raw, frozen cod product and whether it's a tongue-in-cheek response to critics of processed foods or a genuine product extension. The team highlights upcoming Taste Radio meetups in Chicago, San Diego, San Francisco, and London, inviting listeners to connect in person. Ray voices his frustration over the glut of RTD espresso martinis flooding the market, especially a new launch from a reality TV star. The hosts question the staying power of yet another celebrity-backed booze brand, while John shares insights on how emerging products can rise above the noise. Ray also unboxes a quirky PR gift from Snickers and samples Jacobsen Salt Co.'s new Oishii strawberry-infused salt. Meanwhile, Jacqui and John spotlight Bao Blast, a new baobab fruit juice drink, and Ray encourages entrepreneurs to send in product samples for a shot at being featured in future episodes. Brands in this episode: David, Love Potion, La Colombe, Justin's, Gigantic, Harken Sweets, Snickers, Maldon, Jacoben's Salt Co., Oishii, Fly By Jing, Bao Blast, Diet Coke

Hello to you listening in Fredricton, New Brunswick Province, Canada! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.  There is a gift in hindsight! Believe it or not hindsight can show us when a breakdown became a breakthrough, a spiritual crisis became a spiritual awakening, a trial of tears became the trail of gratitude.It has to be hindsight because when swamped by difficult situations we feel scared, uncertain, anxious or worse. Then time passes. Finally, we are ready, willing and able to take a look at what we perceived was our complete and utter failure at creating our life, speaking our voice, succeeding at business, and so on. What we perceived as failure has the potential of possibility, possibility we would not have been able to appreciate when we were feeling swamped.  What if we could imagine that Life is a grand experiment. The beauty of an experiment is that when it doesn't work out the way you intended that's the moment you learned. Learning is the price of success.  Story Prompt: Think about a time when it looked like you had lost everything; but in time you chose a do-over with what you had learned. What happened then? Write that story!You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on SubstackStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.   All that matters is you have a story. 

Hello to you listening in Nairobi, Kenya!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.The old ones in China tell a story about an equally old painter who invited friends to his home to see his latest work.His friends gathered around to admire the artist's painting which he had hung on a wall. The painting was a scene of a little park and a tiny footbridge crossing a stream that meandered through a forest that opened onto a meadow where stood a small cottage with an equally small door painted blue. Those gathered together turned around to tell the painter how much they admired his work but he was nowhere to be found. One of his friends said, "Look! There he is! In the painting!" He walked up the path that led to the door of the cottage, stopped, turned, smiled, and disappeared inside.Question: Imagine becoming so engrossed in your project that you end up disappearing into it in the same way. What do you imagine happens next? Become that!You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening here, there, and everywhere your feet touch the ground!  Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.We know the power of We the People coming together to defend our democracy against the lawlessness of this administration. We've felt our power at Hands Off rallies! We've seen it multiply at No Kings rallies! Now, are you ready to join the next major national mass mobilization?  July 17th is time for getting in “Good Trouble - Necessary Trouble” to defend our democracy, and carry forward the legacy of civil rights hero and Congressman John Lewis. Good Trouble Lives On is a national day of peaceful, non-violent action to challenge injustice, take a stand against the attacks on our civil and human rights by the Trump administration, and remind them that in America, the power lies with We the People. Are you with us?The Trump administration has launched full-scale attacks on our civil and human rights. Good Trouble Lives On is more than a rally; it's a moral reckoning. We the People are establishing new fronts in the struggle to redeem the soul of America! Are you with us?Click HERE to find over 1,300 Good Trouble Lives On events scheduled in all 50 states on Thursday 17th July 2025 and join one near you!    Click HERE to sign up for GOOD TROUBLE LIVES ON on  WHIDBEY ISLAND!    Co-sponsored by: Indivisible Whidbey and Whidbey Island League of Women VotersWHEN: Thursday, July 17 from 11AM to 1 PM PDTWHERE: Intersection of State Route 20 & North Main Street, Coupeville, WA 98239WHAT: Sign waving, singing, and rallying, followed by a symbolic walk across the highway bridge to honor the life of civil rights leader and human rights champion, John Lewis.WHY: Sharing our values and commitment to fight for our nation and our democracy.Click HERE to access, John Lewis: Good Trouble, the documentary film and learn the back story of good trouble, necessary trouble  TrailerThanks for listening and see you out there Thursday 17th July You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on SubstackStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

On this episode of The Jon Gordon Podcast, I sit down with the brilliant Dr. Caroline Leaf, a true pioneer in the science of the mind, brain, and body connection. Caroline's work has changed how we think about mental health, self-regulation, and transformation and today, she joins me to share insights from her latest book, Help in a Hurry. We dive right into what inspired this new book: those frantic moments when you feel like you're about to lose it, stuck in regret, overwhelmed, people-pleasing, or on the verge of snapping in the middle of a tough meeting. Caroline unpacks the real science behind why those first 60 seconds matter so much, and she gives practical—often life-changing—techniques you can use to take back control in the heat of the moment. Caroline walks me through her process for validation, mind shifting, and conscious breathing, sharing stories from her own life (yes, even the experts lose their cool sometimes!) and the research that led to this 63-second miracle. We talk burnout, pressurized living, the myth of waiting for a vacation to “restore” yourself, and how just a one-minute “thinker moment” can completely reset your brain and body. We get into the difference between the mind and the brain (Caroline makes this fascinating and easy to grasp!) and the importance of tuning into your soul and spirit to find genuine peace even quoting some powerful scripture along the way. Whether you're struggling in your relationships, facing chronic burnout, or just want to bring more mental strength and peace to your day-to-day, this conversation is filled with accessible strategies, inspiration, and hope. Caroline's wisdom will help you reclaim the next moment (and maybe the next 63 days), moving you from chaos and helplessness to clarity and empowerment. If you've ever felt like you need “help in a hurry,” or you want a 911 strategy for your thoughts and feelings, this episode is your go-to guide.   About Dr. Caroline Leaf, Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and research neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in psychoneurobiology and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.  Pre-Order Dr. Caroline's book, Help in a Hurry, out August 5th here! Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my VIRTUAL Day of Development JULY 23rd! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!  

Hello to you listening for a call to belong to who you are however imperfect!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.I am done waiting for perfect clarity to claim my place in this world.We've been told that doing equals worth, that we must have it all figured out to deserve our place at the table. But here's what I know: it's not about arriving perfect—it's about showing up authentic.I showed up to walk 500 miles of the Camino de Santiago pilgrimage route, learning breath by breath, heartbeat by heartbeat, step by step. I figured it out mile by messy imperfect mile.Here's what else I know: you can't claim your kingdom hiding in the castle. I'm stepping out of my castle, crown askew, declaring myself ready to go as an elder woman summoning other elder women into our tribe of Whidbey Island Witches. We wield magic through stories. We refuse to let our voices be diminished. No more waiting for permission.We say what we mean and mean what we say. We create a ruckus and make “good trouble” not because we have all the answers, but because we have what the world needs: our questions, rage, tenderness, truth, and collective wisdom.We're figuring out how to create a world of harmony, integrity, kindness, and justice—a world designed for all of us, not just the chosen few. It will be messy, imperfect, courageous, brave, and bold! Join us!Story Prompt: What about you? What would happen if you stepped out of your castle, crown askew, ready to figure it out as you go? Write that story and tell it out loud.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Shrewsbury, UK!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.“It doesn't matter how long you have forgotten, only how soon you remember.” (Buddha)We don't often recall our memories with any reliable accuracy. But that's okay. Sharing our stories is not about nailing down the facts of an event or the exact recall of circumstances. Rather, the point of stories is to take the splintered, fractioned, mismatched pieces of our lives and, by telling the stories we need to tell stitch together moments of wholeness.Over my storytelling decades I have to come to realize that I don't need to translate or provide meaning for life events. When I speak my stories from the heart I begin to shift away from painful episodes to heal the suffering I've attached to what those episodes mean or meant. What happens next? By sharing my story maybe I help someone else heal. How do I know? I hear someone say: “What! You, too! I thought I was the only one.” [C.S. Lewis]Like the Badger in Crow and Weasel by Barry Lopez reminds us: “The stories people tell have a way of taking care of them. If stories come to you, care for them. And learn to give them away where they are needed. Sometimes a person needs a story more than food to stay alive. That is why we put these stories in each other's memory. This is how people care for themselves.”Question: What happens when you open the door to retelling a story that you've forgotten but now you remember? You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your story questions, don't delay - get in touch today,✓ Stay current with Diane as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Think there's only one way to invest in property? Think again.In this episode, we run through 13 different property investment strategies that Kiwis use – and we explain each one in 60 seconds or less. Whether you're brand new or already investing, there's likely a strategy here you haven't considered.You'll also hear how many of these strategies Andrew has personally used (hint: it's most of them).In this episode, you'll learn:The pros and cons of 13 popular property investment strategies in New ZealandWhich ones are better for passive investors vs. hands-on investorsHow to pick the right strategy based on your goals, budget, and timeAlso check out our article on property investment strategies NZ to dive deeper into each one.Don't forget to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠create your free Opes+ account here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠

Hello to you listening in Utica, New York! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend, colleague, podcast host, author and genuinely wonderful human being, Dave Roberts, (The Teaching Journeys podcast) about the mission of empowering women through storytelling and resilience. If you are curious to learn how adventure, justice and self-expression show up in Diane's mission to empower women, this profoundly revealing episode is for you! Join us!Highlights• Diane's post-college backpacking adventure across Europe, serving as a USNavy nurse, and pilgrimage on the Camino de Santiago;• The importance of understanding one's identity (your Who) through personal narratives;• The role of safe spaces in amplifying voices;• Emphasizing self-empowerment through affirmations like 'I am, I can, I will'; and• The tools and services Diane provides women through her organization, Quarter Moon Story Arts.Click HERE to listen to our conversation on Apple.Click HERE to watch the broadcast on YouTube. [https://www.youtube.com/watch?v=OC_gxhy228E&t=3s]Please be sure to spread the word with a generous 5-star review and comment; it helps us all.ResourcesDave Roberts, MSW, LMSW is an adjunct professor of psychology child life at Utica University, an author and a bereavement support specialist. He created The Teaching Journeys Podcast with one thing in mind: To have meaningful conversations with individuals , young and old, whose life journeys/challenges, can teach us something about addressing our own. It is Dave's hope that the teachings from these conversations live on in future generations. "We are all students and teachers...... let's learn from each other."• The Teaching Journeys Podcast is available on your favorite podcast platforms: https://podcasts.apple.com/ca/podcast/the-teaching-journeys-podcast/id1680247119• To find out more about Dave go to: davidrobertsmsw.com and his author site psychologyprofessorandminister.com• Email: bootsyandangel@gmail.com• Blog: When the Psychology Professor Met the Minister: https://psychologyprofessorandminister.com/blog/You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your story questions, don't delay - get in touch today,✓ Stay current with Diane as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

This episode reveals how the first 60 seconds of any meeting set the tone for everything that follows. Learn how to lead meetings that are sharp, effective, and respected by your team.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, DiscordFree Leadership Resources: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yOfficial 7 Minute Leadership MerchGrab exclusive gear and more: linktr.ee/paulfalavolitoPartners & DiscountsFlying Eyes Optics – Best aviator sunglasses on the marketGet 10% off with code: PFAVShop now: flyingeyesoptics.comGatsby Shoes – Dress sneakers built for leaders on the moveUse my affiliate link for 10% off: Gatsby ShoesSubscribe & Listen to My Podcasts:The 7 Minute Leadership Podcast1 PAPA FOXTROT – General Aviation PodcastThe DailyPfav

Hello to you listening for a call to belong to who you are however imperfect!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.I am done waiting for perfect clarity to claim my place in this world.We've been told that doing equals worth, that we must have it all figured out to deserve our place at the table. But here's what I know: it's not about arriving perfect—it's about showing up authentic.I showed up to walk 500 miles of the Camino de Santiago pilgrimage route, learning breath by breath, heartbeat by heartbeat, step by step. I figured it out mile by messy imperfect mile.Here's what else I know: you can't claim your kingdom hiding in the castle. I'm stepping out of my castle, crown askew, declaring myself ready to go as an elder woman summoning other elder women into our tribe of Whidbey Island Witches. We wield magic through stories. We refuse to let our voices be diminished. No more waiting for permission.We say what we mean and mean what we say. We create a ruckus and make “good trouble” not because we have all the answers, but because we have what the world needs: our questions, rage, tenderness, truth, and collective wisdom.We're figuring out how to create a world of harmony, integrity, kindness, and justice—a world designed for all of us, not just the chosen few. It will be messy, imperfect, courageous, brave, and bold! Join us!Story Prompt: What about you? What would happen if you stepped out of your castle, crown askew, ready to figure it out as you go? Write that story and tell it out loud.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Greenbank, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Driving home on our 2-lane rural road in the morning fog I saw a flash of white and then a larger familiar brown body. A tiny ghost fawn high stepping ahead of its mother before both ducked into the safety of the woods and then .... gone. A ghost fawn is all white instead of the typical brown coat. They are a rare and magical sight to see here on Whidbey.Our life is like that, eh? Every so often we are treated to a “Glory Be Shazaam!” moment of magic; but more often magic tiptoes toward us from the margins of our lives. Magic lives in the margins of our lives never out of reach if we are only willing sit quietly with patience, wait, watch, listen, and call it into being.Question: When has magic from the margins of your life shown up and surprised you? What happened next?Thank you for listening and staying for the magic!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Rehoboth, Massuchusetts!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I had the pleasure of talking with my friend and colleague DreamVisions7 Radio & TV Network owner Deborah Beauvais on her Love By Intuition Show. DreamVisions7 is serving the planet through the vibration of our voices. Each radio host creates a safe space to share their internal soul growth while offering unique healing modalities and tools to assist you and our planet. If you are longing for a little synergy, collaboration for the good, or human connection with spiritual enrichment, this episode is for YOU!Highlights:  • Professional and Personal Journey• Soul Growth• What was created  - What was left behind• Sovereignty & Visibility: helping women be seen, heard, understood and listened to  • Presence,  by way of our stories, creates possibility Click HERE to catch the replay of our 50-minute inspiring, uplifting and value-packed conversation on YouTube. Or, if listening is more your style, click HERE for the audio replay of our conversation on Love by Intuition:ResourcesContact Deborah Beauvais and check out the many shows on DreamVisions7 Radio Network to transform your life and business. Come join our community of listeners, hosts, sponsors and advertisers.• Website: https://dreamvisions7radio.com/• E-mail Deborah Beauvais: deborah@dreamvisions7radio.com• Phone: 508-226-1723You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales complimentary coaching session to learn more: ,✓ Stay current with Diane  as Wyzga on Words on SubstackStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

The Counselor lays out a practical strategy to help you smash your leagues in 2025! Follow this blueprint and win!  SUBSCRIBE FOR NFL ATHLETES ON THE SHOW AND MORE! 

Hello to you listening in Victoria, BC, CanadaLand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a change up) for Story Prompt Friday and your host, Diane Wyzga.My friend Michelle asked me something that made me stop and think. She said, "You always end Story Prompt Friday with 'Write that story!' But you believe in the music of the spoken word - telling stories out loud - why not say that?Michelle knows me well.Here's the thing about our voices - they carry magic that our fingers can't capture. When you write your story, you're having a conversation with yourself. It's a lovely and necessary place to begin. But when you speak your story out loud, something different happens. Something powerful.Your voice carries the rhythm of your heartbeat. It holds the catch in your throat when you remember something tender. It speeds up when you get excited and slows down when the moment matters most. These aren't just sounds - they're the music of your experience.Think about the last time someone told you a story that made you lean in closer. Was it their words alone? Or was it the way their voice dropped to an intimate whisper? The way they paused right before the surprise? The way their whole face lit up when they got to the good part?When you tell your story out loud, you're not just sharing information. You're sharing yourself. Your voice carries your personality, your emotions, your truth in ways that words on a page simply cannot.Here's what I've learned in thirty years of teaching people to tell their stories: most of us have forgotten how powerful our voices are. We text instead of call. We email instead of visit. We've become quiet.Your story needs your voice. It needs the way you say certain words. It needs your pauses, your emphasis, your breath. These aren't extras - they're essential story ingredients.When you stand up and tell your story, you're claiming space in the world. You're saying, "This happened. This matters. I matter." That's not just storytelling - that's courage.And here's the magical surprise: when you tell your story out loud, you hear it differently than when you write it. You discover new meanings. You find the parts that will move your listeners. You learn which moments need more time and which ones can move faster.Your voice teaches you about your own story.Your stories are waiting for the full power of your voice. They're waiting for the music of the spoken word only you can make.So yes, write your stories. But don't stop there. Find someone to tell them to, a loved one, an animal companion, even to yourself as you're walking outside or working in your garden. That's where I practice! What's important is that you have a story to share.Give others that gift. Give yourself that gift. If you need a hand up I can help. Email me at info@quartermoonstoryarts.net to arrange for a no obligation Discovery Call or reach out to me ("Wyzga on Words") on Substack. I'd love the opportunity to work with you!  Story Prompt: Starting now, tell your story out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication & Story Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Got 60 seconds? Perfect. In this episode, I show you how to pitch your movie lightning-fast — and how to use AI tools to get it done better than ever. We cover the elevator pitch basics, hooking your listener immediately, and making sure your delivery feels natural every time. Tune in and master your one-minute movie pitch today.

Hello to you listening in Fairbanks, Alaska!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey and your host, Diane Wyzga.Jack Kornfield, American Buddhist teacher and writer asked, “Where does enlightenment come from?” and proceeded to offer an answer in his book, After the Ecstacy, the Laundry.    For as many times as I've read his work I keep coming back to the title: first, we experience an overwhelming feeling of joyful excitement, and then we are back into the reality of day-to-day living.  Our Whidbey Island No Kings rally was my ecstacy, feeling great happiness joining with over 2,500 others waving flags, holding signs, standing together, singing and laughing.Click HERE to access our Whidbey Island No Kings rally Photo GalleryBut when it was over I realized there was still the very long game of piles and piles of democracy  laundry. I felt despair. Until I remembered the “We the People” are America's Power speech delivered by my hero, Reverend William Barber, founder Repairers of the Breach on June 14th to 100,000 people rallying peacefully in the Philadelphia rain.Click HERE to access Rev. Barber's speech.My very favorite FanGirl bit starts at minute 3:48 when Reverend Barber asks the rally goers to hold the hand of the person next to them and say in “call & response” fashion, the following:“I love your life!I hold your life dear!I will protect your life!I will embrace your life!I will hope the best for your life!I will stand up for your life because we are one humanity and we need each other to survive.”Now that's how we do the laundry!Question: How are you standing together to reconstruct democracy in your community?Thank you for listening and taking part. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication & Story Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello, to you listening in Darmstadt, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend and colleague Alethea Felton whose coaching mission is “Courageous, Authentic, Purpose-Filled Living Despite Obstacles.” Question: What happens when we uncover, discover, embrace, and share our unique personal story? We recognize the strength in our own voice and the greatness we're destined to achieve. This episode is for anyone ready to rewrite their narrative, speak their truth, and discover just how influential their story can be. Get ready for an exploration of courage, resilience, and the undeniable ripple effect of embracing all the potential that is your origin story!Highlights:• How Diane's love of storytelling led to becoming an origin  story co-creator for women;• Unpacking the essence of an origin story and its pivotal role in shaping identity and purpose;• Examining the intricate dance of listening and sharing, pushing back against injustice, and the importance of being seen and heard through the unique lens of personal experiences; and• Sharing strategies for overcoming the fear of vulnerability and the importance of women voicing their stories.Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on BuzzSprout.   Click HERE to catch the  replay of our engaging, inspiring, transformative, and value-packed conversation on Spotify. Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on Apple Podcasts.Connect With Alethea Alethea Felton Coaching, LLC: https://www.aletheafelton.com/Connect with Alethea: https://linktr.ee/aletheafeltonListen to The Power Transformation Podcast: https://powertransformation.buzzsprout.com/E-mail: coach@aletheafelton.comInstagram @aletheafeltonLinkedIn @Alethea FeltonFacebook @Alethea FeltonYou're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult, and ✓ Stay current with Diane as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in San Juan Capistrano, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.  Podcasting can be lonely work. I offer my episodes trusting that there is at least 1 person in the world who will listen and say, “What! You, too? I thought I was the only one.” [C.S. Lewis] So, you can imagine that nothing gives me greater joy than to receive a note telling me how my podcast episodes show up in your life.A longtime galpal teaches story to men incarcerated in a California jail. She wrote: I found 4 story prompts that I'd love to use because they fit in well with 3 values we want the men to reflect on: Awareness, Change, and Renewal1. Somewhere in the long ago is a story about how you decided to do it your way, with your voice2. What plot twists in your life story brought you to where you are now?3. What new choices might reshape the old story?4. What is it you want? What will you do to give it a go?  When and how?Story Prompt: Think about those 3 values: Awareness, Change, and Renewal. Choose a prompt for yourself. Write that story and tell your story out loud! You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you please subscribe, spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult, and ✓ Stay current with Diane on Substack (Wyzga on Words). Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Sheridan, Wyoming!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.I'm sharing a Findhorn Foundation Meditation to offer you a bit of breathing room as you navigate your day:How to Help the World"Do you realise that what you do, how you live and how you think can help or hinder the state of the world? Cease being drawn into the whirlpool of chaos and confusion, of destruction and devastation, and start right now concentrating on the wonder and beauty of the world around you. Give thanks for everything. Bless all those souls whom you contact. Refuse to see the worst in people, in things or in conditions, and seek always for the very best.It is not being like an ostrich hiding your head in the sand and refusing to face the realities of the world. It is simply looking for and concentrating on the very best in everything and everyone. You are a tiny world within yourself. When there is peace, harmony, love and understanding right there deep within your tiny world, it will be reflected in the outer world all around you. When you can do it, you are beginning to help the whole vast situation in the world." Guaranteed!You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you please subscribe, spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult, and ✓ Stay current with Diane on Substack (Wyzga on Words). Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Warsaw, Poland!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my Canadian friend and colleague Beverley Glazer of Reinvent Impossible, Inc. who helps “woman over 50 discover their true purpose, to reinvent themselves and live a life with meaning, passion, and fulfillment.” Together Beverley and I are helping women who desire to rewrite their narrative, speak their truth, and discover just how influential their Origin Story can be for beginning anew, human connection, engagement, and leadership.If you are curious about exploring courage, resilience, and the undeniable ripple effect of embracing all the potential that is your origin story, to connect more deeply with yourself and others this episode is for you! Join us and be inspired!Highlights:• Diane's resilient journey from incest survivor to professional story activist wielding her voice as a tool for change;• The unstinting pursuit of engagement and authenticity in a world that often encourages women to be anything but;• The crucial role of reclaiming your voice no matter what you're going through;• How overcoming personal challenges and fears can lead to a life filled with adventure and purpose; and• How storytelling is not JUST expression, but a powerful medium that can have incredible impact.Click HERE to listen to our conversation on AppleClick HERE to listen to our conversation on SpotifyPlease be sure to spread the word with a generous 5-star review and comment; it helps us all.ResourcesBeverley Glazer MA., ICCAC“Create a life you love.”Premier Custom Coaching Solutions for Business & LifeReinvent Impossible, Inc.:  https://reinventimpossible.com/Schedule a conversation: https://calendly.com/reinventimpossiblePodcast: https://podcasts.apple.com/us/podcast/aging-with-purpose-passion/id1562514982E-mail: bglazer@videotron.caTel: 1-514-288-1891 You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you please subscribe, spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult, and ✓ Stay current with Diane on Substack (Wyzga on Words). Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Victoria, BC, CanadaLand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a change up) for Story Prompt Friday and your host, Diane Wyzga.My friend Michelle asked me something that made me stop and think. She said, "You always end Story Prompt Friday with 'Write that story!' But you believe in the music of the spoken word - telling stories out loud - why not say that?Michelle knows me well.Here's the thing about our voices - they carry magic that our fingers can't capture. When you write your story, you're having a conversation with yourself. It's a lovely and necessary place to begin. But when you speak your story out loud, something different happens. Something powerful.Your voice carries the rhythm of your heartbeat. It holds the catch in your throat when you remember something tender. It speeds up when you get excited and slows down when the moment matters most. These aren't just sounds - they're the music of your experience.Think about the last time someone told you a story that made you lean in closer. Was it their words alone? Or was it the way their voice dropped to an intimate whisper? The way they paused right before the surprise? The way their whole face lit up when they got to the good part?When you tell your story out loud, you're not just sharing information. You're sharing yourself. Your voice carries your personality, your emotions, your truth in ways that words on a page simply cannot.Here's what I've learned in thirty years of teaching people to tell their stories: most of us have forgotten how powerful our voices are. We text instead of call. We email instead of visit. We've become quiet.Your story needs your voice. It needs the way you say certain words. It needs your pauses, your emphasis, your breath. These aren't extras - they're essential story ingredients.When you stand up and tell your story, you're claiming space in the world. You're saying, "This happened. This matters. I matter." That's not just storytelling - that's courage.And here's the magical surprise: when you tell your story out loud, you hear it differently than when you write it. You discover new meanings. You find the parts that will move your listeners. You learn which moments need more time and which ones can move faster.Your voice teaches you about your own story.Your stories are waiting for the full power of your voice. They're waiting for the music of the spoken word only you can make.So yes, write your stories. But don't stop there. Find someone to tell them to, a loved one, an animal companion, even to yourself as you're walking outside or working in your garden. That's where I practice! What's important is that you have a story to share.Give others that gift. Give yourself that gift. If you need a hand up I can help. Email me at info@quartermoonstoryarts.net to arrange for a no obligation Discovery Call or reach out to me ("Wyzga on Words") on Substack. I'd love the opportunity to work with you!  Story Prompt: Starting now, tell your story out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication & Story Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening wherever your feet touch the ground!  Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.NO KINGS is a national day of action and mass mobilization in response to increasing authoritarian excesses and corruption from Trump and his allies. We've watched as they've cracked down on free speech, detained people for their political views, threatened to deport American citizens, defied the courts, threatened universities and the media, and gambled on unprecedented corruption. They've done all this and more while enriching their rich tycoons and allies.On Saturday, June 14, we're taking to the streets nationwide. A core principle behind all No Kings events is a commitment to peaceful nonviolent gatherings. We expect all participants to seek to de-escalate any potential confrontation with those who disagree with our values.Here on Whidbey Island, Washington, Indivisible Whidbey and the League of Women Voters are bringing you NO KINGS WHIDBEY.  We will gather together on Saturday, June 14th, 2025 between 10:00 AM and 11:45 AM at the corner of State Route 20 & North Main Street, Coupeville, WA 98239.  Click HERE to sign up to attend our No Kings Whidbey rally and find details as well as a reminder to bring your flag to wave in celebration of Flag Day.Click HERE to find No Kings Rally events all over America sponsored by Indivisible and a coalition of pro-democracy partner organizations.Click HERE to access a comprehensive No Kings Rally website with all the tools you might need.CTA: Activist work is not a job, but a calling to work together to make the world a better place for all of us doing what we can with what we have for as long as we are needed.Thank you for listening, being one of us, and see you out on the streets June 14th!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out my Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Warsaw, Poland!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.I am deeply proud of my Polish heritage and being a lawyer. These times are tough on us all; but especially on judges, the last line of freedom's defense. Attacks on the independence of the judiciary are not just here in America; they are sweeping the globe taking varied forms ranging from the capture of courts to direct attacks and interference against judges and lawyers. Those behind the attacks know that the independence of judges - the judicial branch of government - is foundational to democracy.“Judicial independence is fundamental to the rule of law. The rule of law is fundamental to freedom. Freedom is fundamental to the protection of every citizen.” [John Macmenamin - Judge at the Supreme Court of IrelandThese are not my words. These are the words of John Macmenamin, a judge at the Supreme Court of Ireland who joined with Polish judges at the “1000 Robes March”, a unique event held in the name of judicial independence.It was the greatest demonstration of judges in contemporary Europe, with more than 30,000 people, including hundreds of judges from 22 European countries marching in solidarity with their Polish colleagues in the fight for judicial independence. The silent march in January 2020 was a reaction to proposed laws that threatened to undermine the judiciary's independence in Poland.  "A Thousand Robes" is a short (12 minute) documentary film directed by Kacper Lisowski. The story is about mutual gratitude, focusing on the positive interactions between judges, lawyers, and the public. It highlights citizens who are moved by the judges' defense of their rights and lawyers who have experienced solidarity from ordinary people and European judges. The film serves as a warning against what dismantling the democratic mechanisms of the state leads to.Documenting this touching episode of the dramatic struggle for the rule of law that still lacks a happy ending in Poland, Kacper Lisowski also talks to the European judges participating in the march of a thousand robes. Particularly poignant is the voice of a Turkish judge who knows from experience what happens when such a struggle is lost.Click HERE to watch A Thousand Robes the film on YouTube.Maybe like me you will be moved to tears at what ordinary people can accomplish when they heed a call to action. This is what success looks like! If they can, we can! Let's march!CTA: Show up on Saturday June 14th to take part in a No Kings Rally near you. Click HERE to find No Kings Rally events all over America and the globe sponsored by Indivisible and a coalition of pro-democracy partner organizations.Click HERE to access a comprehensive No Kings Rally website:Thank you for listening, being one of us, and see you out on the streets June 14th!We're not watching history - we are making it - to save Democracy!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication & Story Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Asheboro, North Carolina!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Maybe like me you've dreamt of your life changing. You want this or that or the other thing to be different. Maybe even a clean slate. Start all over again. New place, new job, new partner.But what if nothing changes. Nothing except the way you act. What if you looked at all the miracles and mistakes of your life and decided that - for right now - you would begin to practice living as if what you wanted to change had changed.Story Prompt: Imagine this: nothing in your Life changed as you wished it to, but you acted as if it had changed. What happened next? Write that story!Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening wherever your feet touch the ground!  Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.NO KINGS is a national day of action and mass mobilization in response to increasing authoritarian excesses and corruption from Trump and his allies. We've watched as they've cracked down on free speech, detained people for their political views, threatened to deport American citizens, defied the courts, threatened universities and the media, and gambled on unprecedented corruption. They've done all this and more while enriching their rich tycoons and allies.On Saturday, June 14, we're taking to the streets nationwide. A core principle behind all No Kings events is a commitment to peaceful nonviolent gatherings. We expect all participants to seek to de-escalate any potential confrontation with those who disagree with our values.Here on Whidbey Island, Washington, Indivisible Whidbey and the League of Women Voters are bringing you NO KINGS WHIDBEY.  We will gather together on Saturday, June 14th, 2025 between 10:00 AM and 11:45 AM at the corner of State Route 20 & North Main Street, Coupeville, WA 98239.  Click HERE to sign up to attend our No Kings Whidbey rally and find details as well as a reminder to bring your flag to wave in celebration of Flag Day.Click HERE to find No Kings Rally events all over America sponsored by Indivisible and a coalition of pro-democracy partner organizations.Click HERE to access a comprehensive No Kings Rally website with all the tools you might need.CTA: Activist work is not a job, but a calling to work together to make the world a better place for all of us doing what we can with what we have for as long as we are needed.Thank you for listening, being one of us, and see you out on the streets June 14th!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out my Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Jones and Keefe provide their plans to fix the Red Sox in 60 seconds. Rafael Devers needs to play the field in order for the team to call up Roman Anthony.

Hey, it's Amy Newmark with your Chicken Soup for the Soul. Today I'm going to share with you one of my most popular pieces on Medium. If you don't know what Medium is, it's a place where writers can get their short pieces published, either by themselves, or in someone else's publication. I started getting published on Medium in April, mostly in two publications which feature interesting stories and great writing. This story appeared in a publication called Crow's Feet, and it's called It's Amazing How Much You Can Accomplish in 60 Seconds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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