Podcasts about 60 Seconds

Hello to you listening in Olympia, Washington! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey and your host, Diane Wyzga. I am a storyteller of the old school. What do I mean? For over 30 years I've taught (and continue to teach) my clients and students the same thing: “Put down the paper and nobody gets hurt!” Why? Because storytellers have something to say that comes from their aliveness, which is what people most want to feel and connect with. Sharing our stories out loud brings them to light and life, and  encourages us to do what most folks fear more than snakes: stand up and speak up in public.   Story spoken aloud is what we leave of ourselves in another person. A story is an intimate lasting legacy, a permanent inheritance much like a vow or an oath. When we share our stories out loud, we connect with each other, we belong to each other. We might not realize it but we are creating a verbal promise, a vow, an oath of belonging. Think about how many times we've heard  someone say, "Repeat after me: I solemnly swear..." Marrying couples pledge faithfulness through the challenges and joys of marriage. Lawyers uphold the law, maintain client confidentiality, and act as an officer of the court. Doctors focus on ethics, patient care and societal responsibilities. Politicians preserve and defend the Constitution. US military support and defend the Constitution against all enemies. Immigrants becoming US citizens swear the Oath of Allegiance to the United States during a formal naturalization ceremony. From the time we are children in school we recite The Pledge of Allegiance, a patriotic promise of loyalty to the United States flag and the republic for which it stands. What happens when we share our stories out loud? They become real. We say what we mean, we mean what we say. We—and those hearing us—know what we stand for and what we won't stand for. Yes, you might write a story but it needs to be shared out loud to enrich and include the wider world. That's the legacy of the stories we leave in those who have heard them spoken aloud. CTA:  If you'd like to learn more, email me at info@quartermoonstoryarts.net for a no obligation Discovery Call. And thank you for listening!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this episode we dive into Progress ReportsThe ChallengeYou know the moment. That message lands. Your project manager needs a status update on the project and they need it right now. Not in two weeks when it's supposed to happen. Right now.You have an 11,000 activity schedule. A critical path that keeps shifting. A structural steel delay throwing everything off. And zero minutes to spare.Usually this means three hours buried in P6. Copying data to Excel. Building out reports. Attaching baselines, unattaching baselines, running analysis. All just to deliver a simple email.On this episode of Beyond Deadlines, I sat down with Greg Lawton, CEO of Nodes and Links, to test whether a purpose built AI tool could draft that same status email in 60 seconds. Not a general chatbot. A multi agent AI system designed from the ground up to answer scheduling's hardest questions.What we found changed my perspective on what's possible.Check out Nodes & Links here and mention Micah Piippo and this podcast.Continue LearningCheck out our book The Critical Path Career: How to Advance in Construction Planning and SchedulingSubscribe to the Beyond Deadlines Email NewsletterSubscribe to the ⁠⁠⁠⁠Beyond Deadlines⁠⁠⁠⁠ Linkedin Newsletter⁠⁠Check Out Our YouTube Channel⁠⁠.ConnectFollow ⁠⁠⁠Micah⁠⁠⁠, ⁠⁠⁠Greg⁠⁠⁠, and ⁠⁠Beyond Deadlines⁠⁠ on LinkedIn.Beyond DeadlineIt's time to raise your career to new heights with Beyond Deadlines, the ultimate destination for construction planners and schedulers. Our podcast is designed to be your go-to guide whether you're starting out in this dynamic field, transitioning from another sector, or you're a seasoned professional. Through our cutting-edge content, practical advice, and innovative tools, we help you succeed in today's fast-evolving construction planning and scheduling landscape without relying on expensive certifications and traditional educational paths. Join us on Beyond Deadlines, where we empower you to shape the future of construction planning and scheduling, making it more efficient, effective, and accessible than ever before.About MicahMicah, the CEO of Movar US is an Intel and Google alumnus, champions next-gen planning and scheduling at both tech giants. Co-founder of Google's Computer Vision in Construction Team, he's saved projects millions via tech advancements. He writes two construction planning and scheduling newsletters and mentors the next generation of construction planners. He holds a Master of Science in Project Management, Saint Mary's University of Minnesota.About GregGreg, an Astrophysicist turned project guru, managed £100M+ defense programs at BAE Systems (UK) and advised on international strategy. Now CEO at ⁠⁠Nodes and Links⁠⁠, he's revolutionizing projects with pioneering AI Project Controls in Construction. Experience groundbreaking strategies with Greg's expertise.Topics We Coverchange management, communication, construction planning, construction, construction scheduling, creating teams, critical path method, cpm, culture, KPI, microsoft project, milestone tracking, oracle, p6, project planning, planning, planning engineer, pmp, portfolio management, predictability, presenting, primavera p6, project acceleration, project budgeting, project controls, project management, project planning, program management, resource allocation, risk management, schedule acceleration, scheduling, scope management, task sequencing, construction, construction reporting, prefabrication, preconstruction, modular construction, modularization, automation, Power BI, dashboard, metrics, process improvement, reporting, schedule consultancy, planning consultancy, material management

Hello to you listening in Spokane, Washington! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. Christopher Armitage writing The Existentialist Republic on Substack posted an article entitled Democrats Can Launch Criminal Investigations into DOGE, Today. According to Armitage dozens of state investigations have the power to bring criminal actions to hold Musk/DOGE accountable for pirating private Social Security Administration (SSA) data and releasing it to third parties. Click HERE to read the article and get ready to take steps to e-mail your County Prosecutor, Governor and Attorney General.     Following are three email templates you can use if you live in the Great State of Washington. For all other states, please check the Substack article comments to find yours. If you don't see your state, comment in the post to receive your state's relevant statutes and templates to email. Thank you for listening and taking action wherever your feet touch the ground! Email 1: To your Washington State County Prosecutor Dear, I'm writing to request that your office refer a matter to Attorney General Nick Brown for criminal investigation under RCW 43.10.232. In a January 16, 2026 court filing in AFSCME v. Social Security Administration (D. Md., No. 1:25-cv-00596), the U.S. Department of Justice admitted that employees of the Department of Government Efficiency, while embedded at the Social Security Administration, transferred agency data to an unauthorized third-party server called Cloudflare outside all SSA security protocols. The SSA has confirmed it cannot determine what data was shared or whether it still exists on that server. A DOGE team member also sent an encrypted file believed to contain the names and addresses of roughly 1,000 people to the Department of Homeland Security and DOGE leadership, and the SSA has been unable to access the file to verify its contents. The filing further revealed that a DOGE employee signed a "Voter Data Agreement" with a political advocacy group seeking to match Social Security records against state voter rolls to overturn election results in certain states. The SSA made two Hatch Act referrals to the Office of Special Counsel as a result. Separately, NPR has reported that DOGE engineer Aram Moghaddassi contacted the Florida governor's office about state voter data while working simultaneously at SSA and DHS, and that a DOGE associate publicly claimed to have matched SSA data against voter rolls at a political rally. SSA records include the personal information of Washington residents in [your county]. This conduct may constitute violations of Washington's identity theft statute (RCW 9.35.020) and the Washington Cybercrime Act (RCW 9A.90). Federal officials do not have blanket immunity from state criminal prosecution when they exceed the scope of their authorized duties. I'm asking you to refer this matter to Attorney General Brown so his Criminal Justice Division can investigate whether Washington residents were victims of state crimes. The AG's office has confirmed it needs a referral from a county prosecutor or the governor to act. You have the authority to open that door. Thank you for your time and your service to our community. Sincerely, [Your Name] [Your Address] Email 2: To the Washington State Governor Ferguson Dear Governor Ferguson, I'm writing to request that your office refer a matter to Attorney General Nick Brown for criminal investigation under RCW 43.10.232. In a January 16, 2026 court filing in AFSCME v. Social Security Administration (D. Md., No. 1:25-cv-00596), the U.S. Department of Justice admitted that employees of the Department of Government Efficiency, while embedded at the Social Security Administration, transferred agency data to an unauthorized third-party server called Cloudflare outside all SSA security protocols. The SSA has confirmed it cannot determine what data was shared or whether it still exists on that server. A DOGE team member also sent an encrypted file believed to contain the names and addresses of roughly 1,000 people to the Department of Homeland Security and DOGE leadership, and the SSA has been unable to access the file to verify its contents. The filing further revealed that a DOGE employee signed a "Voter Data Agreement" with a political advocacy group seeking to match Social Security records against state voter rolls to overturn election results in certain states. The SSA made two Hatch Act referrals to the Office of Special Counsel as a result. Separately, NPR has reported that a DOGE engineer contacted the Florida governor's office about state voter data while working simultaneously at SSA and DHS, and that a DOGE associate publicly claimed to have matched SSA data against voter rolls at a political rally. These actions may constitute violations of Washington's identity theft statute (RCW 9.35.020) and the Washington Cybercrime Act (RCW 9A.90). The personal information of millions of Washington residents is contained in SSA records. Federal officials do not have blanket immunity from state criminal prosecution when they exceed the scope of their authorized duties, and a state conviction cannot be erased by a presidential pardon. The Attorney General's office has confirmed it requires a referral from a county prosecutor or the governor to investigate and prosecute criminal matters. I'm asking you to make that referral so Attorney General Brown can determine whether Washington residents were victims of state crimes. Thank you for your leadership. Sincerely, [Your Name] [Your Address] Email 3: To the Washington State Attorney General's Office The Honorable Nick Brown, I understand that the Washington Attorney General's office requires a referral from a county prosecutor or the governor to investigate and prosecute criminal matters. Toward that end I've written to both my [insert your county's name]  County prosecutor [insert the prosecutor's name] and Governor Ferguson requesting that they make such a referral. Specifically, I've asked them to refer the matter of DOGE employees' handling of Social Security Administration data, as described in the January 2026 DOJ court filing and subsequent reporting, for investigation under Washington's identity theft statute (RCW 9.35.020) and the Washington Cybercrime Act (RCW 9A.90). I wanted your office to be aware that this request is coming, and I hope Attorney General Brown will be prepared to act when the referral arrives. Sincerely, [Your Name] [Your Address You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Samish, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Imagine this: a storyteller in a room full of litigators. No! Not alligators - litigators. Trial attorneys who are curious about learning the tools to engage with their own narrative so that they could connect to the stories of their plaintiff clients - not as lawyers but as people. Once they know how to access their own stories they can engage the experiences of the jury, find common ground with the plaintiff's story and, be well on their way to winning the trial.Over 30 years my clients have learned that before you tell someone else's story be very clear about your own. Do the hard work of an archeological dig on your narrative. Once we understand how our narrative shapes and re-shapes our life, our purpose, the relationships we have with others we are well on our way to knowing what we stand for, what we won't stand for, and how we can be of service. Our story can become one of advocacy, leadership, and healing. Our story can shift attitudes, behaviors, even cultures.CURIOUS TO LEARN MORE? Email me at info@quartermoonstoryarts.net for a no-obligation Discovery Call  Story Prompt: Your life isn't about what happened to you; it's about what you did next!  What have you learned as you journeyed from There to Here, and how might it be a healing story of growth? Write that story and share it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Bellingham, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.There is nothing quite so still as an old growth forest to settle the anxiety I feel in these times of madness. Walking deep in the woods of the island's old growth forests a stillness beckons me to stop and listen deeply. The stillness asks if I can hear the immense power and depth of silence. I am reminded that all sounds arise from silence and fade back into silence.When we take the time to stop and experience silence we calm our mind, still the crazy chatter, breathe more deeply. Allow stillness. Stay with silence as long as you can. Tune in to your intuition, see clearly, hear your heartbeat, feel the blood coursing in your fingertips, and sense the steadiness of your breath coming and going easily. Remind yourself that we are alive and connected to all beings.Question: How does it feel to seek a bit of refuge in the stillness of the present moment? How does it feel to be alive, vibrant, and in tune with silence?   You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In December 2025, former US Senator Ben Sasse announced that he had been diagnosed with stage 4 pancreatic cancer. That's the primary topic for this far-reaching conversation about mortality, faith, and what truly matters when time is short. Sasse reflects on “redeeming the time”—holding ambition lightly, loving family more deliberately, and resisting the urge to make politics or professional success the center of life. The discussion also covers Sasse's thoughts on the failures of Congress; the dangers of a fragmented, attention-starved republic; the crisis of higher education; and the moral challenges of technological abundance. Sasse speaks candidly and movingly about regret, forgiveness, prayer, and suffering—arguing that while death is a real enemy, it does not get the final word. Recorded on February 9, 2026.  Subscribe to Uncommon Knowledge at hoover.org/uk

Hello to you listening all over the world as we get ready to greet the Chinese Lunar New Year of the Fire Horse last celebrated in 1966!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Imagine this: you're a podcaster, storyteller, writer, or entrepreneur. You have honest-to-goodness talent, outshine all the rest of the competition on the field talent! But, what if talent isn't enough? What do you need? Connection!We are connected to allies, friends, colleagues and supporters who believe in us, who want us to succeed, who will go the distance for us. Think of your cohort of connections as a mini-culture. When we belong to a culture that embodies our beliefs, dreams and values they know us, we know them. We can ask for a trusted hand up when the time comes. What do we do in the meantime?Practical Tip: “Each One Lift One is the way we roll here!” Before you ask for a hand up, give a hand up. Look around for those talented unheard voices you could help. Be a generous champion for them and their skills. In turn, someone will do the same for you. Guaranteed!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Layton, New Jersey and Hancock, New Hampshire!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday the 13th and your host, Diane Wyzga.I'm an East Coast Girl born and raised. Winter was always a time of mystery and majesty. All that snow! All that wild and welcome time to trek, ski, snowshoe, winter camp, and skate frozen ponds. I yearn for the winter activities being enjoyed by my family still Back East; but even more I want what is yet to be. I want Winter's Promise.Winter's Promise“I do an awful lot of thinking and dreaming about things in the past and the future…the timelessness of the rocks and the hills... all the people who have existed there.I prefer winter and fall, when you feel the bone structure of the landscape,the loneliness of it, the dead feeling of winter. Something waits beneath it,the whole story doesn't show.” –Andrew WyethStory Prompt: What is the promise your life holds for you now? What will you do to realize that promise? What are the stakes? Write that story and share it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

For professional wrestling fans, the theme music that ushers a grappler into the ring is almost as memorable as a finishing move or signature pose. But Florissant resident Paul Morad has taken the recollection of pro wrestling entrance music to a new level: He was recently recognized as the Guinness world record holder for identifying the most WWE entrance songs in 60 seconds. Morad sits down with STLPR reporter (and admitted wrestling fan) Jason Rosenbaum to explore the meaning behind wrestling's greatest hits. For the special “main event,” Rosenbaum offers Morad the chance to demonstrate his prodigious talent for recall.

Every confident decision starts with knowing when to say "no". Get the free guide: https://schoolofselfimage.com/pod-no That email you've rewritten four times. The opportunity you've been "thinking about" for weeks. The decision that keeps you up at night – not because it's hard, but because you're terrified of getting it wrong. Here's what I know: you're not indecisive. You're exhausted from running every choice through a thousand lenses – what will people think, what's the safe option, what if I'm wrong? And while you're deliberating, time passes. Doors close. And you reinforce the one thing you don't want to believe: I can't trust myself. In this episode, I'm sharing the five-question filter that lets me make any decision in under 60 seconds – and why learning to decide quickly and confidently might be the most valuable skill you ever develop. Here's what we cover: • Why indecision isn't a lack of intelligence but fear disguised as overthinking • The hidden cost of not deciding: lost time, drained energy, missed opportunities, and weakened self-trust • Why the most important decision isn't what you choose but how you choose to feel about it • The power of a personal decision filter rooted in your values, vision, and standards • How five simple questions can help you make a decision in under 60 seconds with clarity and alignment • Why fast decisions don't require certainty but self-knowledge and trust Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl  

Hello to you listening in Long Beach, California! Coming to you from Whidbey Island, Washington this is Stories from Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.  Might there be an antidote to what feels like escalating badness and madness in the world? Yes! The good in our lives. Some may say I'm a Dreamer, but I'm not the only one.Inviting the good - even if we do it grudgingly - has the power to lighten and brighten our life. Donald Altman created a particularly useful approach for creating a positive attitude toward life. Of course it's called G.L.A.D. Click HERE to learn more:Practical Tip: At the end of your day record a wee bit of Gratitude granted, a Lesson learned, an Accomplishment accomplished, and a Delight that delivered wonder, curiosity, maybe even discovery. Take a chance, give it a go; the GLAD is guaranteed!   You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this episode of The Interior Lovers, Sam and Naomi explore what designers really notice the moment they walk into a room.It's rarely about whether you've fluffed the cushions. It's about proportion, lighting, flow and how everything relates to everything else.Within seconds, they're clocking rug size, curtain length, artwork placement, furniture scale and whether the lighting feels layered and warm - or flat and clinical. They're noticing if the TV is dominating, if pieces feel disconnected, and whether the space feels cohesive or slightly unsettled.This episode blends practical fixes with emotional insight. From using masking tape to mock up layouts, to choosing the right bulb warmth, integrating technology more thoughtfully, and avoiding over-coordinated “showroom” energy - it's about understanding why a room feels the way it does.Because good design isn't about perfection. It's about awareness.If your room looks fine… but doesn't quite feel right, this one's for you.

Hello to you listening in South Bend, Indiana!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk With 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.  The line on the birthday card from my sister goes like this: “The sun is up and you are alive to see it. Start there.” [Lin-Manuel Miranda] It's just what I need to light my way in the early morning dark to the coffee pot in the kitchen.  Following are 5 inspirations chosen for you. Dance with the one that calls today:  “Well, I've often felt that dreams are answers to questions we haven't yet figured out how to ask.” [David Duchovny playing the character Fox Mulder The X-Files 1995)]“Roll out, snakes! It's daylight in the swamp!” [The Night Watchman by Louise Erdrich]“Always remember Bilbo, when your heart wants lifting, think of pleasant things...  Eggs and bacon. A good, full pipe. My garden at twilight.” [Gandalf & Bilbo Baggins]"When nothing's working, it might be a cosmic conspiracy to get you to experiment." [Caroline Casey]“What's really important is not the big things others have created but the continuous, each-by-each little things you are bringing into being. Never underestimate your singular power as a creator.” [Diane Wyzga]And thank you for listening.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Marion, Ohio!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.They say that when Marco Polo returned from his decades of travels through Asia along the Silk Roads, he had gems sewn in his cloak to prove the fantastical nature of his stories.Where might we find the fantastical, the unexpected gift in our stories? What did we bring home from our journey? What was the agent of change? How were we transformed? And does any of it matter to someone else? “It's strange to think that there might be things we know that people who live one hundred years from now would like to know. We forget to say them.” [William Stafford]The story we bring back from our journeys is the gift of grace that was passed to us as we journeyed through our fears, doubts, and failures bringing us from There to Here.Story Prompt: What insight, glimpse of wisdom, shiver of compassion, or wee bit of knowledge have you received as you walk the story of your life? Write that story and share it out loud.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Stellenbosch, South Africa!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.It's a tradition to light the candles on a birthday cake and say, Make a wish! Blow out the candles!Where did this tradition begin? Maybe it's true or maybe it isn't, but as the story goes the ancient Greeks in the time of Zeus brought round-shaped cakes adorned with lit candles when they visited the temple of Artemis, the goddess of the hunt and the moon. The Romans called her Diana. As you can imagine, the lit candles made the round cakes glow like the moon. Others believed that the smoke from the candles carried the wishes and prayers heavenward where they would be granted - in time - although not always in the form they were expected.  Practical Tip: What Birthday Wishes of yours might have come true but not in the form they were expected? When it's your birthday light the candles, make a wish and expect the unexpected will again come true for you. Birthday wishes are like that! Guaranteed!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello and Happy Birthday to you listening in Daniels, West Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.I'm often asked: What was the most difficult lesson on my Camino de Santiago pilgrimage? Letting go. Letting go of the way I was. Letting go of my old self. Giving myself over to the walking.You think it's easy? Get up in the dark, pack in the dark, head out in the dark. Walk 15 or 20 miles a day, no matter how hot or cold or wet you feel. No matter how rocky or lonesome or tired. Nothing prepares you for walking Camino but to walk Camino.How do you do it? Here's a tip: surrender. Give yourself over. You are here now. Make the most of it. When you want to stomp around and make furious gestures, make the most of that. Make the most of your joys as well as complaints. Give voice to them all.And then give yourself back to the only job you have: to walk. Every day my Camino lesson shows up like this: “Just walk it off, Diane!”Question: What single-minded purpose of yours guides you along your way? And how are you walking? You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source. 

Hello to you listening in Gaborone, Botswana!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Maybe like me you have spent time looking for something even if you don't know what it is.  After feeling stuck in the cross-roads of my life where the true way was wholly lost to me, I set out on a new road. I left everything I knew: a home, a community of 20 years, a successful national litigation consulting practice and drove 1500 miles north washing up on the shores of Whidbey Island. Why Whidbey? Pretty place, nice people, good pie.Little by little over the past 7 years I've cobbled together a home, a community, my Quarter Moon Story Arts business, a global podcast (still holding in the top 3% worldwide), and being of use.I'm forging the life I want even if I don't know all that it could be.  I'm curious to learn, “What happens next? And now what?”Story Prompt: What you're looking for is looking for you. How are you preparing yourself to meet it? Write that  story and share it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Angel Santana opens with a gentle call — "Slow is Still Strong Faith" — and invites listeners into a sixty‑second moment where faith doesn't have to roar to be real. He sketches a quiet scene: someone worn down, whispering a prayer, showing up anyway, each small step a quiet act of courage. Through warm, steady narration the episode turns ordinary fatigue into a compelling story of persistence. It reminds you that slow faith still counts, that quiet trust matters, and that hope can begin again, one slow step at a time.

Hello to you listening in Corning, New York!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.One of the first signs of recognition a new mother looks for in her infant is - a smile. Look! She's smiling at me! Yes! Baby sees you. Baby recognizes you.From earliest days we are cued to the smiles of other human beings. Remember what we missed in the COVID time with masks masking our smiles? Sure, we crinkled our eyes to signal a smile but it wasn't the same as receiving a smile from another human. Sometimes the tone of our voice was a good substitute. The “music of the spoken word” stood in for our smile. We did the best we could with what we had.  Like a smile, the "music of the spoken word" brings written text to life with inflection, pause, tone, emphasis, and  cadence. Reading text alone is quick, cheap, and easy but the human voice lends expression and emotional meaning.I create each 60 Seconds episode with you in mind to offer a measure of hope, delight and imagination, as well as thoughts to ponder, stories to share, a practical tip to lighten and brighten your day. Thank you for taking the time to listen to my podcast episodes. My voice is me smiling at you.  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Angel Santana steps into your day with a 60-second story about meeting people exactly as they are — worn, questioning, and unsure. He paints a quick, vivid scene: Jesus doesn't wait for polished answers or perfect faith; he meets doubt with compassion and brokenness with invitation. This episode listens first and preaches second. If you've been questioning church, faith, or God, let this brief, honest message be the beginning rather than the end. It's a warm reminder that honesty matters more than certainty, and that your search might be the first step toward something real. Have faith — let it begin.

Hello to you listening in Mountain View, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.  Hand on heart: I can still behave like an over-stretched, over-committed, dutiful, responsible, and driven first-born daughter. Do it right or don't do it at all.Maybe like me you find yourself doing it all wrong by trying to do it all right. We have these notions--born of long-ago outdated, outmoded stories--about what we're supposed to do, have, create, earn, market, publish, reconfigure, reorganize, envision, and connect. But I can't and I don't want to do it all perfectly. I want to Be rather messy in my life.  Practical Tip: Let's stop for a moment. How would it feel if we “should” less on our own good selves? What if - even for a moment - we invite the power of the pause, peace and space. Did you just breathe a deep sigh of relief? Perhaps drop your shoulders? Maybe even smile at your silly human self? Me, too. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Torino, Italy!Coming to you from Whidbey Island, Washington this is Stories With Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.I spend 2 hours every Thursday afternoon with my wonderfully supportive, encouraging, questioning, criticizing, hot seating, creative MasterMind Group. Before we get together we exchange our 4Rs from the prior week detailing our Results, Reaches, Resistances and Resources.Ah, Resistance! Tricky is thy name. It's the step you don't want to take because you're afraid, bored, uncertain, anxious, tired, or just plain disgusted with it all. As the poet David Whyte reminds us: "We must start close in taking the first step - the one we don't want to take."Click HERE to listen to Whyte recite his own poem, Start Close In.If you're like me you've probably learned that the sooner you face up to your resistance and move toward your task or project the more confident you are likely to feel and perhaps begin asking yourself, “What took me so long?”Story Prompt: What was powerful, striking, exciting, maybe even liberating about the notion of taking that first step, the one close in? Now, where will you go? Write that story! And tell it out loud. Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.   All that matters is you have a story.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Bethesda, Maryland!Coming to you from Whidbey Island, Washington this is Stories With Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. When I launched my communication consulting practice, Quarter Moon Story Arts, I established a uniquely forward-looking, story-based business founded on the power of story to profoundly and positively shift our awareness, our behavior, even our culture. Like magic, the sorcery of stories is this: they help each of us to be seen and heard, to understand and be understood.As the eldest of 7 children, an incest survivor, nurse, attorney, litigation consultant, and professional storyteller I had to teach myself again and again how to be seen, heard, understood, and listened to. How did I do that? I learned to tell my personal and professional stories in my own words with my own values in my own way. Always it was a now-or- never chance to become a stubbornly courageous speaker willing to give life to my authentic voice.  My mission is language. Language is power. Your stories, visions, ideas, and messages are powerful; but only if they are brought to life. What if you could tell the story that advances your business, creates clarity in life choices, persuades your clients, or produces effective results from your ideas?CTA: If you have a desire to say what you mean and mean what you say, come as you are and change inside Quarter Moon Story Arts.Book a Discovery Call and get your story going => Email me =>  Info@quartemoonstoryarts.netYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source. Thank you!

If you can't explain your deal in 60 seconds, you don't have a deal. You have confusion. In this episode, I break down why hiding behind spreadsheets kills momentum, confidence, and credibility with brokers, partners, and investors. Multifamily deals don't fall apart on paper first. They fall apart in your head. I walk through how real investors think about deals, how to explain fundamentals without Excel, and why clarity matters more than perfect underwriting. We talk markets, rents, expenses, cap rates, experience, and business plans—without rambling, jargon, or scenario overload. This episode is for anyone stuck "modeling one more version," second-guessing their numbers, or losing confidence mid-pitch. Simplicity creates clarity. Clarity creates confidence. Confidence creates momentum. Sharpen the axe. Stop overthinking. Start moving.

Hello to you listening in Bywong, Australia!Coming to you from Whidbey Island, Washington this is Stories With Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.I remember taking part in a 2-week Outward Bound mountaineering trip high in the Canadian Rockies with 5 other women. In pairs we climbed up and then rappelled down the rock face of a near vertical mountain wall. The guides were far above us, out of sight, having anchored the ropes. With fear in her voice my climbing partner froze partway up her ascent and cried out: “I can't find anything to hold on to.” Time passed. From far above us a voice replied, “Grab it with both hands...” It worked! She trusted the guides, their advice and herself sufficient to climb all the way to the top and descend the rock face. I can still see her triumphant smile when her feet touched rocky soil again.  Question: What if Life grabbed you with both hands and offered you an unexpected opportunity? Would you trust what Life was offering you? How would you know? What would motivate you to find out and take it?    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Stillwater, Oklahoma! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.    As a storyteller I've had many opportunities over the decades to learn about and use the power of the pause. I've come to know that inviting the space of silence in a story creates an opportunity for teller and audience to rest, live and breathe inside the story. Our job is not to rocket along to the end, but to sit together quietly in the beating heart of the story. To inhabit that world together. That's the "sorcery of stories" I work with.Story Prompt: Pause. Be. Here. Now. As long as it takes. What happens next? Write that story! And, share it out loud!You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.  Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story ArtsALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Ferndale, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Earlier in life I had tendencies toward behaving like a spring-butt. You know the type. The over-eager know-it-all with her hand in the air. Teacher! Teacher! I know! I know! Think Hermione Granger in the early years of Harry Potter.  Over time I learned to take to heart what my mother always said: “Just because you thought of something, Diane, doesn't mean you have to say it.” I can still hear her voice as mom continues to pull me back from “I know! I know!”  Practical Tip: Prompted by Jim Burke in a recent BizCatalyst 360 Friendship Bench discussion, I offer 3 questions that might have the same effect on you that mom's voice has on me:Does it need to be said?Does it need to be said now?Does it need to be said by me?  I know. I know ..... You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and Substack.  Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story ArtsALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Anchor Passage: (Hebrews 9:27, 2 Corinthians 5:1-9)One of the great mysteries of life is how we are able to live without thinking much about death, though we all will die. How can we live with hope, even though we know life will end one day? What happens to us after we die? Join us as we discover what the Bible says about death and our hope for those who trust in Jesus!First Time? Start Here: https://rock.marinerschurch.org/connectcardCan we pray for you? https://rock.marinerschurch.org/page/692You can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://www.marinerschurch.org/---------------------------------------------------------------- FIND US ON SOCIAL MEDIA • Facebook: https://www.facebook.com/marinerschurch • TikTok: https://www.tiktok.com/@marinerschurch • Twitter: https://twitter.com/marinerschurch • Instagram: https://www.instagram.com/marinerschurch • Online Instagram: https://www.instagram.com/mariners.online-------------------------------------------------------------------- Support the ministry and help us reach people worldwide: https://www.marinerschurch.org/give/Like podcasts? Check out more from Mariners Church https://www.marinerschurch.org/podcast-channels/

Hello to you listening in Keenesburg, Colorado!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.  If you followed my New Year's Day Polar Bear Dive story published in Episode 774 and Episode 776 it might have sounded all too easy: show up, scream, run, dive in, go home.I'm here to tell you that I'm a dyed-in-the-wool introverted kinda gal. I do not do well in settings where I have to show up alone, don't know anybody, have to make small talk, and may end up looking the fool.  The Polar Bear Dive was a real challenge for me. Not the part where I dove into the 43 Fahrenheit degree water of Puget Sound but showing up. I could have stayed in bed, stayed at home, walked onto the beach and turned back, stayed on the beach but hung out in the background watching the others. You know what I'm talking about. And, no one would have known. I could have lied about what I did or didn't do.But that's not how I live anymore. Practical Tip:  Here's what I've learned: the courage isn't about getting to the Finish Line; the courage is agreeing that you will start. And once you start it's all Finish Line from there on out! Guaranteed!You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts.  Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

In this week's episode, Eric and Lee Strobel discuss common questions about Heaven and our eternity with Jesus.After probing the evidence for Jesus for nearly two years, Lee Strobel became a Christian in 1981. He is the former award-winning legal editor of The Chicago Tribune and a New York Times best-selling author of more than 40 books and curricula, including The Case for Christ and The Case for Heaven. His books have sold 18 million copies worldwide and have been translated into 40 languages.

Hello to you listening in Falkenstein, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Like a story in the making we are balanced between what was and what will be. All we need is the middle: what happened.  A whole story can be daunting to write; but a sentence is manageable to give you a structure that gets you started. This 3-part template is designed to celebrate the challenges you have overcome, the doubts you have erased, and the fears you have undone to change what was to what is.Three phrases and you fill in the blanks, like so:  If you had told me 20 years ago that I would [fill in the blank]I might have [fill in the blank]but instead if you could see me now I'm [fill in the blank].Here's mine: "If you had told me 20 years ago that I would walk 500 miles across Spain estoy solo on a 5-week pilgrimage on the Camino de Santiago carrying all I needed in a red backpack weighing 15 pounds I might have snorted my coffee and shaken my head in disbelief at such a ridiculous notion but instead if you could see me now having made that journey when I uncovered what I love and discovered who I am ... now ready for next ... come what may!"  Story Prompt: Now you. Write that story and share it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Probolinggo, East Java, Indonesia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Perhaps you are feeling open, poised for the race ahead, curious, or, maybe a little apprehensive now that 2026 has shown up all ready to rock and roll. I have a suggestion that might make it easier for you. Did you know that what you're looking for is looking for you? It is!  As David Wagoner reminds us in his poem, Lost:Lost"Stand still. The trees ahead and bushes beside youAre not lost. Wherever you are is called Here,And you must treat it as a powerful stranger,Must ask permission to know it and be known.The forest breathes. Listen. It answers,I have made this place around you.If you leave it, you may come back again, saying Here.No two trees are the same to Raven.No two branches are the same to Wren.If what a tree or a bush does is lost on you,You are surely lost. Stand still. The forest knowsWhere you are. You must let it find you." From Traveling Light: Collected and New Poems. Copyright 1999 by David Wagoner.  The Poetry Foundation 1971You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Shah Alam, Malaysia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.The beginning of a New Year can feel daunting. All those plans to kick start, days to fill, resolutions to keep, and more to do! There's no shame in admitting feeling a wee bit wobbly-legged about going forward in the face of wide open frontiers.  What to do? Gain some courage by reversing your Bucket List. Instead of a list of what is yet to be done, what about a list of what you've accomplished from the littlest things that you felt made a difference to the biggest things you never thought you would achieve. You might begin by asking yourself:What made me proud?What have I learned?How did I transform my thinking about strangers to compassion and kindness?Who revealed the meaning of true love to me?Where did I find the hope and resilience to face whatever came my way?When did I feel most content or fulfilled?What would I do all over again just for the joy of it?What did I long for as a child?  What have I created or, at least, not destroyed?Who have I lifted up?How have I defined my life?  What dreams came true? And, which was I happy to leave by the wayside?  What or whom did I fight for and why?When did I take time to play?  In my experience the Reverse Bucket List invites us to pay attention to what we've done, won, gained, lost, learned and kept on living no matter what. It's proof that over and over again we have stepped outside our comfort zone to strive for something to do, someone to love, and something to hope for! Give it a go. Reverse your Bucket List and shine a light on you. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source. 

Hello to you listening all over the world!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday in the New Year and your host, Diane Wyzga.Old Man Winter sighed, letting go of the last snowflake as midnight chimed, releasing tiny, glittering sprites of memories from the past year to dance away, making room for the mischievous, bright-eyed Spirit of New Beginnings, who whispered, "Twelve new chapters, 365 new chances!" as the world filled with fresh hope and the promise of endless possibilities, readying us to honor the coming days with compassion, loving kindness, and adventure.Story Prompt: Imagine this: the old ways of being have faded and a heartwarming spirit has arrived, full of potential, ready to inspire visions, curiosity, imagination, and even a bit of magic. Let's embrace the Promise of the New Year, letting go of what was, welcoming second chances, and stepping forward with hope and gentle optimism for the future we'll create. Write that story and share it out loud!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you, Marilyn, listening in Hancock, New Hampshire!Coming to you from Whidbey Island, Washington, this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey—this final day of the old year—and your host, Diane Wyzga.      Shoveling Snow With Buddha by Billy Collins"In the usual iconography of the temple or the local Wokyou would never see him doing such a thing,tossing the dry snow over the mountainof his bare, round shoulder,his hair tied in a knot,a model of concentration. Sitting is more his speed, if that is the wordfor what he does, or does not do. Even the season is wrong for him.In all his manifestations, is it not warm and slightly humid?Is this not implied by his serene expression,that smile so wide it wraps itself around the waist of the universe? But here we are, working our way down the driveway,one shovelful at a time.We toss the light powder into the clear air.We feel the cold mist on our faces.And with every heave we disappearand become lost to each otherin these sudden clouds of our own making,these fountain-bursts of snow. This is so much better than a sermon in church,I say out loud, but Buddha keeps on shoveling.This is the true religion, the religion of snow,and sunlight and winter geese barking in the sky,I say, but he is too busy to hear me. He has thrown himself into shoveling snowas if it were the purpose of existence,as if the sign of a perfect life were a clear drivewayone you could back the car down easilyand drive off into the vanities of the worldwith a broken heater fan and a song on the radio. All morning long we work side by side,me with my commentaryand he inside the generous pocket of his silence,until the hour is nearly noonand the snow is piled high all around us;then, I hear him speak. After this, he asks,can we go inside and play cards? Certainly, I reply, and I will heat some milkand bring cups of hot chocolate to the tablewhile you shuffle the deck,and our boots stand dripping by the door. Aaah, says the Buddha, lifting his eyesand leaning for a moment on his shovelbefore he drives the thin blade againdeep into the glittering white snow."My New Year wish for you: As the old year folds onto itself and the new year dawns I wish for you that your everyday activities, even the very simple tasks, bring humor, contemplation, and a sense of magic in the ordinary. May you find your way on the path following a compass heading of True North. May the love you seek wend its way to you. May you dream well, journey far, and be sustained in hope that what you're looking for is looking for you.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Did you like this episode? Dislike it?

Hello to you listening in Suffolk, Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for an important story) for Motivate Your Monday and your host, Diane Wyzga.Each one of us - if we're determined - finds a way to compost the regrets, poor decisions, failures, shames and blames that are part and parcel of living life into something almost beyond description: personal transformation. My long time friend, podcasting colleague, disabled military vet, and avid hiker, Keith McNally, is a man finding his path to transformation.His goal? Thru-hiking the Appalachian Trail beginning on March 29, 2026, crossing 14 states on the East Coast and finishing 2,197 miles 5 months later. Some of the challenges include constant rough terrain with difficult footing, a series of steep grades, climbs and descents, as well as river crossings balanced on logs, extreme weather, insects, and rock scrambles using hands for climbing. The elevation profile of the AT over its length is akin to summiting Mount Everest from sea level and back approximately 16 times. So yes, physical fitness is a must to take on the AT; but it is mental fortitude and the ability to adapt to unforseen challenges that is key to finishing the hike.Keith's journey will be a test of perseverance, a tribute to the beauty of the natural world, and an opportunity for personal growth. Even more importantly, Keith is setting the groundwork for a non-profit foundation to help military veterans find their own Trails to Transformation. This first hike is just the beginning.  But here's something else. Keith is not walking alone. He has also been steadfastly training an indefatigable Aussie cattle dog he named Ashley after rescuing her from a shelter. Click HERE to watch a short video entitled:  Introduction to Ashley - Trail Partner and Training CompanionAs you can imagine, an expedition like this one does not come cheap. I know money is dear. And, here I am asking you to please reach deep into your pocket to give what you are able to Keith & Ashley's GoFundMe project. On the GoFundMe site you'll find all the details as well as a punch list of expenses so you can see where your contributions will go.    Click HERE to access Keith's GoFundMe, add what you can, and invite others to be part of the mission. I did!  If you are curious about keeping up with Keith's training, stories, photos and more, click HERE to access his  overwhelmingly popular newsletter published on Tuesdays on LinkedIn [Keith J. McNally | LinkedIn]Thank you for listening and giving a hand up because Each One Lift One is the way we roll hereYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Hannover, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.  Once upon a time long ago and far away there lived a farmer. His most treasured possession was a fine stallion. Oh my, said the neighbors: what good fortune to own such a fine horse! Perhaps, said the farmer.One night the stallion ran off in a storm. Oh no, said the neighbors, what a disaster to lose your horse! Perhaps, said the farmer.But after some time the stallion came back and following him a mare and a pony. Oh my, said the neighbors: what good fortune! You had no horses and now you have 3! Perhaps, said the farmer.        One day the farmer's son galloped off on the mare, hit the branch of a tree, fell to the ground, and badly broke his leg. Neighbors found him, carried him home and said, Oh no, what a disaster for your poor son. Perhaps, said the farmer.The son was in bed with his broken leg when a tribe from the north descended on the village. Every able-bodied man and boy went out to defend their homes and farms. Many died that day. But the farmer's son who could not fight —through no fault of his own— was spared. Oh my, said the neighbors, what good fortune your son was spared! Perhaps, said the farmer.And so the old ones say that just beneath good fortune crouches disaster but always perched above disaster one finds good fortune and it is impossible to know which is really which.Story Prompt: Life shows up in such integrated complexity, how can we know whether what happens is good or bad?  What about you? How do you know what's what? Write that story and share it out loud!    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening all around the world this Christmas Eve!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.It's that time of year when it feels like the hurrier we go the behinder we get. I have a solution for you. For just a moment let us breathe and practice keeping still this Silent Night with Pablo Neruda. KEEPING QUIET  "Now we will count to twelveand we will all keep stillfor once on the face of the earth,let's not speak in any language;let's stop for a second,and not move our arms so much. It would be an exotic momentwithout rush, without engines;we would all be togetherin a sudden strangeness. Fishermen in the cold seawould not harm whalesand the man gathering saltwould look at his hurt hands. Those who prepare green wars,wars with gas, wars with fire,victories with no survivors,would put on clean clothesand walk about with their brothersin the shade, doing nothing. What I want should not be confusedwith total inactivity.Life is what it is about;I want no truck with death. If we were not so single-mindedabout keeping our lives moving,and for once could do nothing,perhaps a huge silencemight interrupt this sadnessof never understanding ourselvesand of threatening ourselves with death. Perhaps the earth can teach usas when everything seems deadand later proves to be alive. Now I'll count up to twelveand you keep quiet and I will go." [~ by Pablo Neruda]Translation of this poem by Pablo Neruda is by Alistair ReedYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Join us as we countdown our Best Movies of 2025! Thanks again to Allied Global Marketing, Alamo Drafthouse, Ronnie's BBQ Theater, Marcus Theaters, and High Point Max Movies for sending us to screenings all year. Our picks include Better Man, Captain America: Brave New World, Mission: Impossible – The Final Reckoning, F1, The Naked Gun, A Minecraft Movie, Superman, Materialists, Final Destination: Bloodlines, Friendship, Predator: Badlands, Fantastic Four: First Steps, Eddington, and Bugonia. Listen to our full review and find out which movie topped our 2025 list! Support us: www.mostlysuperheroes.com/support  See you in 2026!

Hello to you listening in Jakarta, Indonesia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.As the old ones say, “If we are not grateful for what we have in this present moment, what makes us think we will be happy with more?”  Maybe it's true and maybe it isn't but long ago and far away there lived a man in a small country village. He had everything he had ever asked for: friends, livelihood, wife, family - and yet and yet something was stirring in him: Looking around he asked himself, Is this all there is? Perhaps I am meant for something more, something better. Perhaps I should go and seek my happiness outside the village.One summer morning he left his home, carefully closed the garden gate behind him and walked away. He walked for miles and miles until he could no longer see where he had been. Night fell and he found himself deep in a dark forest. Having no other shelter he took off his shoes, spread his coat on the ground, and fell asleep against the trunk of a tree for he was very tired.Watching him sleep his angel shook her head at the folly of his adventure. But what could she do? She could turn his shoes around facing them back in the direction from which he came. And so she did.When the man awoke he pulled on his coat, put his feet into his shoes and began to walk. After many miles of walking the man began to see familiar fields, a few farmhouses, a village - all looking very much like what he had left; but how could that be? People in the village market greeted him as if he was familiar to them; but how could that be? Arriving at a cottage with a garden gate he was startled to be greeted by children and a woman as if he were their long lost father and husband; but how could that be? They welcomed him inside, took off his shoes, sat him at a table very much like one he knew, fed him food that tasted like home; but how could that be?To this very day the man lives with that family in that home in that village and wonders, “If this isn't happiness, what is?”  As the old ones say, “If we are not grateful for what we have in this present moment, what makes us think we will be happy with more?”  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Post Falls, Idaho!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.Maybe it's true and maybe it isn't but once there was a soldier walking home from the war. He had been walking many days, sleeping rough, eating little, and was very hungry. He stumbled into a small village that looked worse than he felt but surely, he thought, someone could spare a bite to eat. He knocked at the first door he came to but the woman who answered his knock said ......How we treat each other, help each other, brings people together, makes food taste better, makes life better. Going into the coming days we will need each other like never before. We will need to feed each other with stone soups and nourishing stories.Story Prompt: Think of a time when you were nourished by someone or something that felt as magical as ..... stone soup! Write that story!  And share it out loud!  You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack, LinkedIn and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Make Room for Gratitude — 60 Seconds with Angel Santana Angel Santana delivers a 60-second motivational message about making room for gratitude even in difficult seasons, reminding listeners that thankfulness shifts focus from what's missing to what remains and allows hope to quietly step in. Have faith, let it begin. Merry Christmas — and don't miss the story of the candy cane on Christmas Eve and Christmas Day.

Hello, to you listening in Neenah, Wisconsin!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.A few years ago I had to make the decision to send my kitty over the Rainbow Bridge. He had been living pretty well with kidney disease but I noticed changes. What to do? Is it time? We're coming into the holidays. Will the home visit vet  be available?The day before they were to leave for a week with their son and daughter-in-law my sister and her husband were faced with the Rainbow Bridge decision for their good and faithful dog who had been ailing with cancer and old age. What to do? Cancel the trip? Find a dog sitter?Recently, my friend was placed in a position of having to leave a relationship because it had become very difficult and dangerous. What to do? How to do it? When to do it?Maybe you see yourself in these situations. I have a solution. The choice we're called on to make isn't between what is right and what is wrong. The decision is between what is right and what is best.My sister and I knew we had done right by our animal companions over the many years of time together and care. Now it was time to do what was best for them. Likewise, my friend knew that she had done what was right for the relationship; now it was time to do what was best for herself.  Practical Tip: When faced with a situation that places you at a crossroads of what to do and how to do it, consider asking yourself: How might I choose between what is right and what is best? I just know you will come to the right answer. Thank you for listening.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Marseille, France!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Maybe like me this time of year brings you face-to-face with something going not quite right in your business or maybe you're life. Maybe you're using an old play book that used to work but no longer does. Maybe your attitude could use a reboot.Deep down, we all know it - don't we? We have a hunch what's gone missing, a risk we need to take, a habit we need to break. It's like a desire to take up daily walking for all the right reasons. There's not much to it; only the decision to move our bodies and the wisdom to accept the difference between our will and our won't.Question: What's the risk you've been avoiding? What's the risk you're willing to take? And what might happen next? You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Wilmington, Delaware!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.I remember my mother taking me to our local library when I was a very little girl so I could apply for and receive my very own library card. To this day one of my most treasured possessions is my library card. Reading becomes us.    “To read means to borrow; to create out of one's reading is paying off one's debts.” [Charles Lillard, poet & historian]Story Prompt: What have you read? What have you borrowed? What have you created? What debts have you paid off? Write that story and tell it out loud!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Spokane, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.“I will tell you something about stories, he saidThey aren't just entertainment.Don't be fooled.They are all we have, you see,all we have to fight offillness and death.”   ~ Leslie Marmon Silko, Haida Ceremony [The Golden Spruce by John Vaillant, p. 145]Haida NationI may be an old fashioned storyteller clinging to the oral tradition, especially when working with your narratives that function as origin stories, creation myths, messages of all kinds to be seen, heard, understood, repeated and followed, as well as cautions for the young and memories for the elders. Why do I insist on the music of the spoken word? Because that's where the magic happens: at the intersection of the story, the listener, and the teller's voice with its cadence, tone, inflection, repetition, pacing, and energy.So much gets lost in translation to the printed page. What we yearn for without even knowing it is human connection. My clients learn how to connect with their stories and with themselves to be in better service to their purpose.Question: What would you like to learn about the power of story? When you're ready I can help.  Reach out by email => info@quartermoonstoryarts.net OR r arrange a no-obligation Discovery Call You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Give a Gift They'll Never Forget! 25% OFF Special!BUY NOW AT KLOWEMUSIC.COMWhat if unlocking a happier, more fulfilled life took less than five minutes a day?Whether you're stuck in a rut, battling stress, or just craving more peace in your day, this episode shares exactly how the power of gratitude can help you shift your mindset, even when life feels chaotic. Gratitude isn't just a nice idea—it's a powerful tool to reshape your everyday reality.What You Will Learn:Learn 3 easy gratitude habits you can start todayPlus discover a bonus practice that can instantly improve your relationshipsFind out how to anchor your day with positivity using less than 60 seconds of your timeTake Action! PRESS PLAY!Hit play now to learn how to turn small moments of gratitude into lasting joy—starting today.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.