Podcasts about start small

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Best podcasts about start small

Latest podcast episodes about start small

She's Just Getting Started -  Building a business you truly love!
Ep 296: How to Start Small, Yet Play Big - For New Business Owners

She's Just Getting Started - Building a business you truly love!

Play Episode Listen Later Jun 12, 2025 32:21 Transcription Available


If you're starting a business, it's imperative you PLAY BIG to avoid it turning into a hobby. In today's episode, I take you through 3 ways to start small, with low risk, yet go big so you can actually achieve the successful business you dream of. READ MORE HERE

Mick Unplugged
Daniel Kang's Path: From Scholarships to Fintech Innovation and Scalable Impact

Mick Unplugged

Play Episode Listen Later Jun 9, 2025 29:34


Daniel Kang is the co-founder of Flobo, a fintech company focused on democratizing financial access for creators and entrepreneurs. With a compelling personal journey from a low-income immigrant family to a leader in the venture capital and fintech spaces, Daniel’s mission is rooted in making opportunities fairly accessible to all. He's also the author of The Super Upside Factor, which explores how individuals can apply venture capital’s asymmetric investing principles to accelerate personal and professional growth. Daniel is known for his innovative thinking, resilience, and commitment to leveraging technology and finance to create positive societal impact. Takeaways: Asymmetric Betting for Everyday Life: Daniel breaks down how venture capital's methods—betting big on outlier wins while managing risk—can be adapted by individuals to create outsized professional and personal results. Start Small, Stay Consistent: Success comes from executing simple principles with unwavering consistency, rather than seeking shortcuts. Daniel’s own story—winning scholarships, writing a book, and building a fintech—emphasizes starting where you are and building up momentum daily. Impact Over Mediocrity: Daniel’s drive stems from a fear of mediocrity and a strong desire to scale positive impact using technology, smart positioning, and persistent effort, rather than just working harder. Sound Bites: "Budget for a 90% failure rate—success is about surviving long enough for luck to catch up." "Every bet should be positioned for outsized, 100x outcomes—even if you only win 10% of the time, your wins will outpace the losses." "Don’t fall into ‘intellectual obesity’—the real difference is made by executing a few simple principles, not by endlessly searching for shortcuts." Quote by Mick: "Sometimes you just got to get started with what you’re doing and understand that it’s a journey. The truth of the matter is, in almost everything we do in life, it takes time." Connect & Discover Daniel: LinkedIn: https://www.linkedin.com/in/itsdankang/ X: https://x.com/itsdankang?lang=en Website: https://itsdankang.com/ Instagram: https://www.instagram.com/itsdankang Book: The Super Upside Factor FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/See omnystudio.com/listener for privacy information.

AI in Marketing: Unpacked
Scale Like PayPal: Simple AI Strategies That Actually Work for Small Business with Mike Todasco

AI in Marketing: Unpacked

Play Episode Listen Later Jun 7, 2025 40:06


Are you spending countless hours trying to figure out how to make AI work for your business, while bigger companies seem to have it all figured out? What if you could learn how one of the world's most innovative companies actually implements AI, and discover how to scale those same strategies in your business - without the enterprise budget? The truth is, most small businesses are drowning in AI tools and possibilities, unsure which strategies actually drive results and which are just burning time and money. They're stuck watching larger companies pull ahead while trying to piece together a working AI strategy. But today, we're going to change that. I'm thrilled to welcome Michael Todasco, former Director of Innovation at PayPal, where he managed over 100 patents and drove innovation initiatives that transformed how one of fintech's biggest players leverages AI. Now, Michael spends his time helping businesses of all sizes implement practical AI solutions that drive real results. He's going to share the strategies that actually work - no fluff, no complexity, just proven approaches you can implement starting today. The AI Hat Podcast host Mike Allton asked Mike Todasco about: ✨ Start Small, Think Big: Implement AI strategically by starting with one high-impact area while planning for scalable growth. ✨ Focus on Core Problems: Target AI implementation at solving specific business challenges rather than adopting technology for its own sake. ✨ Measure What Matters: Establish clear metrics and ROI goals before implementing any AI solution to ensure meaningful business impact. Learn more about Mike Todasco Connect with Mike Todasco on LinkedIn Resources & Brands mentioned in this episode PayPal James Silberrad Brown Center for Artificial Intelligence at SDSU Hanging up on ChatGPT's Operator AI Primer: A Comprehensive Guide Explore past episodes of the The AI Hat Podcast podcast Chapters 00:00 Introduction to AI in Business 02:08 Welcome to The AI Hat Podcast 02:32 Challenges and Opportunities for Small Businesses 03:06 Interview with Michael Todasco 04:51 AI Implementation at PayPal 06:17 Practical AI Solutions for Small Businesses 11:12 Creating an AI-First Culture 18:04 Augmented Intelligence vs. Artificial Intelligence 21:10 Debunking the Myth: AI as a Cheating Tool 21:41 Sponsor Break: Introducing Magai 23:41 Biggest Mistakes in AI Implementation 25:59 Success Stories and Real-World Applications 29:48 Measuring AI ROI for Businesses 32:59 Emerging AI Trends and Future Outlook 38:17 Conclusion and Final Thoughts SHOW TRANSCRIPT & NOTES: https://theaihat.com/scale-like-paypal-simple-ai-strategies-that-actually-work-for-small-business/ Start your AI journey with the AI Marketing Primer. Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. AI Training for Business Leaders & Teams: https://theaihat.com/ai-training-for-business/ Powered by Magai - why choose one AI tool when you can have them all? And Descript, the magic wand for podcasters. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Estate Professionals Mastermind - More Than A Probate Real Estate Podcast
How Are You Making a Living in Probate? Real Stories, Real Strategies, Real Income

Estate Professionals Mastermind - More Than A Probate Real Estate Podcast

Play Episode Listen Later Jun 6, 2025 83:16


Curious how professionals are making real income in the probate niche? In this video, we explore how agents, investors, and entrepreneurs build sustainable income through probate leads, AI tools, and consistent systems—while juggling other responsibilities.

Syndication Made Easy with Vinney (Smile) Chopra
Abundance Mindset | Why Your Job Should Buy Your Freedom

Syndication Made Easy with Vinney (Smile) Chopra

Play Episode Listen Later Jun 5, 2025 53:01 Transcription Available


In this week's episode of Abundance Thursdays, Vinney “Smile” Chopra and Gualter Amarelo unpack a truth that most people overlook: your job is not the goal—it's the tool. If you're grinding 40+ hours a week but not building real wealth, you're missing the point. Your W2 income should buy back your time—not just pay bills.   In this candid, energetic conversation, Vinney and Gualter share:

The Robyn Engelson Podcast
Can Creativity Really Be Your Career Superpower?

The Robyn Engelson Podcast

Play Episode Listen Later Jun 5, 2025 30:05


The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.   Episode Title: Can Creativity Really Be Your Career Superpower? Host: Robyn Engelson Guest:  Kassi Kincaid Episode Summary: In this inspiring episode, we sit down with Kassi Kincaid, speaker, trainer, author, and founder of Book Days, an international children's literacy movement, to explore how creativity isn't just for artists, it's a powerful tool for leadership, innovation, and personal growth. Kassi shares her journey of turning a small passion project into a global mission, and reveals how reconnecting with your creative spark can lead to breakthroughs in both your career and your confidence. We dive deep into: What a creative mindset really is (hint: it's about perspective, not talent) Why most adults lose their creativity—and how to get it back The 5-step framework that helps you turn ideas into action How childhood joy holds clues to your purpose today The confidence-creation connection—and how small steps fuel big change Whether you're feeling stuck, burnt out, or disconnected from your spark, this episode is your reminder: creativity isn't lost, it's waiting to be reawakened.   You'll learn: What a Creative Mindset Really Is Discover why creativity isn't just artistic talent—it's a way of seeing possibilities, solving problems, and leading with vision in any role. How to Reignite Your Inner Spark Uncover why most adults lose their creative genius—and how reconnecting with your childhood passions can unlock purpose and joy. Kassi's 5-Step Creativity Framework Learn how to move from idea to action with Kassi's simple, powerful cycle: Imagine → Pursue → Overcome → Rest → Reflect. Why Confidence Fuels Creativity Explore how tiny moments of courage build lasting creative confidence—and how to take the first step without waiting for perfection. The Link Between Play and Innovation See how playfulness, curiosity, and joy can lead to bold breakthroughs in your career and life. How to Lead Creatively at Any Level Discover why creativity is the secret weapon of impactful leadership—and how to apply it whether you're a CEO or just starting out. Why Rest is a Creative Practice Burnout blocks brilliance. Learn why stepping back is not quitting—but a vital part of the creative process. From Passion to Global Impact Be inspired by Kassi's journey from a small classroom initiative to a global literacy movement, and what it teaches us about dreaming big.   Memorable Quotes:  "Creativity isn't missing, it's waiting. And confidence is how you unlock it."  "You don't have to be an artist to be creative. You just have to be curious."  "Joy is productive. If it lights you up, it leads you somewhere important."  "Most big ideas start small. The magic is in taking the first step." "Your inner child doesn't want you to be perfect, just present."  "Rest isn't a break from creativity. It's a vital part of it."  "Creative confidence is built, not born. One brave idea at a time."   Resources & Mentions: Nonprofit Initiative: Book Days – A global children's literacy movement founded by Kassi, dedicated to inspiring creativity and reading joy in kids around the world. Creativity Framework: The 5-Step Creativity Cycle – Kassi's practical model to spark and sustain creativity: Imagine → Pursue → Overcome → Rest → Reflect  Key Concept: Creative Confidence – The belief that your ideas matter, and that small steps can lead to bold innovation—no matter your profession. Professional Titles: Speaker | Trainer | Author | Founder of Book Days   Actionable Steps for Listeners: 1. Reconnect with Your Inner Child Think back to what made you feel most alive as a child—drawing, building, storytelling, dancing? Write down 2–3 activities that brought you joy, and explore how they can show up in your adult life today. 2. Identify Where You're Playing Small Ask yourself: “Where am I holding back creative ideas because I'm afraid they're not good enough?” Choose one area and take a small, low-stakes action (e.g., pitch that idea, start that project, share your perspective). 3. Use the 5-Step Creativity Cycle Apply Kassi's framework in your work or personal life this week: Imagine → Pursue → Overcome → Rest → Reflect Start with just one idea. Don't aim for perfect—aim for progress. 4. Practice Creative Confidence Daily Each day, do one thing that affirms your creativity: Say a creative affirmation (“My ideas are valid”) Set a 10-minute timer and journal freely Try something new, even if you're not “good” at it 5. Rest Without Guilt Schedule intentional breaks where you disconnect from productivity. Creativity flourishes when you allow space. Let rest be part of your process, not a reward after burnout. 6. Start Small, Dream Big Kassi began Book Days with 50 kids—it now impacts 20,000+. Write down one small, meaningful action you can take this week toward a bigger dream or passion project.   Final Thought: You were born creative and that spark never left you. It's not about being artistic; it's about seeing the world with curiosity, courage, and heart. Creativity begins when you give yourself permission to imagine more and trust your ideas. Whether you're leading a team, launching a project, or just trying to feel like yourself again, your creativity is your power. Start small. Honor your joy. And remember: confidence doesn't come first, it's built through every step you take. The world doesn't need a perfect version of you—it needs your true one. So go create something only you can.   What listeners have to say: Kassi Kincaid's episode is sparking creative breakthroughs for professionals, educators, and leaders who thought they had “lost” their spark. Alyssa R., an elementary school teacher, said reconnecting with her childhood love of storytelling reminded her why she started teaching in the first place, and inspired her to launch a classroom reading project. David L., a product manager, shared that Kassi's 5-step creativity framework gave him the courage to finally pitch an idea he'd been sitting on for months—and it led to a new innovation initiative at work. Renee M., a nonprofit director, reflected on how Kassi's insight about “rest being part of the creative process” helped her step back from burnout and return to work with clarity and purpose. These stories remind us: creativity isn't a talent—it's a tool. And it's available to all of us, at any time.   Now it's your turn: What moment, quote, or idea from Kassi's story helped you see yourself, or your work differently? We'd love to hear from you. Share your reflection and inspire someone else to reconnect with their creative courage.   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Kassie Kincaid: LinkedIn Instagram About Kassi Kincaid: Kassi Kincaid is a speaker, trainer, and author, dedicated to helping leaders and teams harness creativity to drive innovation and engagement. As the visionary behind Book Days, an international children's literacy initiative, Kassi has witnessed firsthand how creative thinking transforms ideas into global impact. Her journey from launching a literacy movement to inspiring professionals in HR, leadership, and talent development has shaped her mission: to equip organizations with practical creativity frameworks that spark innovation, boost employee engagement, and drive meaningful change. Kassi believes that creativity is the key to solving complex challenges and unlocking new opportunities. Through her interactive workshops and keynotes, she empowers professionals to reignite their creative potential and build dynamic, future-ready workplaces.    Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Video Sign up for Robyn's Unapologetic Personal Letter   View Robyn's Website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram  

Creative Chats podcast
294. From Fear to Action: Building Daily Creative Habits That Move You Forward

Creative Chats podcast

Play Episode Listen Later Jun 4, 2025 37:33


294. From Fear to Action: Building Daily Creative Habits That Move You Forward In this episode of Creative Chats, Mike Brennan explores the relationship between fear and creativity. He discusses how fear can hinder our creative processes and shares personal stories that illustrate the impact of fear on decision-making. Through actionable insights, he encourages listeners to confront their fears, take small steps towards their goals, and embrace imperfection in their creative endeavors. The conversation emphasizes that fear should be viewed as a signal to pay attention to rather than a stop sign, urging individuals to take brave next steps in their creative journeys. Listeners are also invited to join The Thing Nashville, a creative community event in Nashville (June 30 & July 1 2025) - https://thething.live/ (use code “CREATIVE” for a discount) 3 Key Takeaways:

Showin' up with Grit and Grace
201: REPLAY Start small, it leads to BIG things!

Showin' up with Grit and Grace

Play Episode Listen Later Jun 4, 2025 46:07


This episode is to encourage you to start small! If I can do it, you can too! You're doing awesome! I'm right here with you girl!Support the show

On Purpose with Jay Shetty
Jay's Must-Listens: If You're Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)

On Purpose with Jay Shetty

Play Episode Listen Later Jun 4, 2025 42:59 Transcription Available


Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came true? In this special compilation episode of On Purpose, Jay Shetty brings together a powerful lineup of voices—including Roxie Nafousi, Dr. Tara Swart, Big Sean, and Will Smith—to explore how manifestation can be truly transformative when rooted in clarity, alignment, and intentional action. Through candid conversations and personal reflections, Jay and his guests break down the mindset shifts and daily habits that turn dreams into reality. This episode challenges common misconceptions, revealing that manifestation isn't about wishful thinking but about cultivating a deep sense of self-worth and purpose. Listeners will discover how to harness the power of visualization, overcome limiting beliefs, and align their actions with their deepest desires. The discussions emphasize the importance of consistency, gratitude, and resilience in the journey toward personal fulfillment. Whether you're new to the concept or seeking to deepen your practice, this episode offers practical insights and inspiring stories to guide you on your path. It's a reminder that with the right mindset and intentional effort, you can create the life you've always envisioned. In this episode, you'll learn: How to Shift from Passive Wishing to Active Creating How to Build Unshakable Self-Trust How to Visualize and Embody Your Desired Outcomes How to Stay Motivated and Bounce Back from Setbacks How to Align Daily Actions with Long-Term Vision Manifestation is more than a buzzword, it's a commitment to living with purpose and intention. Tune in to uncover the tools and perspectives that can help you turn your aspirations into tangible realities. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:10 This is Why You Attract Rejection and Negativity 04:40 Stop Manifesting the Wrong Things 08:19 Manifesting the Life You Want Isn't a Trend 12:06 Start Small to Grow Big Long Term 15:04 The Impact of Micro Changes to Make Your Life Better 17:57 Why is the Brain Wired to Avoid Risk? 24:45 How Acceptance Can Help You Move Forward 28:52 Stop Chasing, Start Attracting 30:29 Focus on the Things You Can Control 33:08 The Price of Having the Wrong Success Mindset 36:02 How to Live Your Life in Love and ServiceSee omnystudio.com/listener for privacy information.

The Hello Mornings Podcast
Tip 2: Start Small [Habit 6: Scripture Memory]

The Hello Mornings Podcast

Play Episode Listen Later Jun 2, 2025 6:05


This month we are focusing on Habit 6: Scripture Memory.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Redefining Midlife with Jo Clark
140. How to Navigate The Messy Middle of Change with Jo Clark

Redefining Midlife with Jo Clark

Play Episode Listen Later Jun 2, 2025 14:36


There's an uncomfortable space between who you were and who you're becoming. Many of us know it well. In this honest solo episode, I open up and expand on that "messy middle". The in-between place where old roles are shifting, new paths aren't clear yet, and everything can feel uncertain. If you're navigating an empty nest, career transition, health challenges, or caring for aging parents while wondering where you fit in, this conversation has you in my mind. Because this phase isn't a sign you're stuck, it's where real transformation happens.Key TakeawaysThe Messy Middle is Where Magic HappensThat uncomfortable phase between letting go of what was and not knowing what's next isn't failure. It's the cocoon phase where transformation happens. Yes, society tells us we should have it all together, but feeling uncertain while navigating major life transitions simply means you're growing, not failing.Start Small and Build MomentumInstead of trying to overhaul your entire life overnight (even though you want to), focus on one small, meaningful change at a time. A five-minute morning ritual, a short daily walk, or taking deep breaths before responding to stress builds the momentum, confidence, and clarity you're seeking.Anchor Yourself in Right NowWhen everything feels uncertain, grounding yourself in the present moment becomes your lifeline. Simple practices like breathwork, journaling, or sitting outside with your cup of tea remind you that right here, right now, you are okay. Even when the future feels murky.Name It and Claim Your SupportBring clarity by naming exactly what's ending and what might be beginning. Say it out loud or write it down: "I'm transitioning from this role into something new." Choose your support circle wisely. Not everyone will be helpful, and you don't need to take advice from people who haven't walked a similar path.Remember: This Too Shall PassThe messy middle isn't forever, even when it feels like it might be. This is a season of your life, and if you approach it intentionally, it becomes an opportunity to create something beautiful moving forward. You don't need it all figured out, just keep showing up for yourself, one small act at a time.Your Transformation is UnderwayYou're not breaking, you're unbecoming who you once were and becoming someone entirely new. Midlife isn't the end; it's the beginning of something extraordinary. Change is hard and messy, but it's also where the magic happens. So take that deep breath and ask yourself: Where am I in my own messy middle, and what's one small supportive step I can take today?Ready to explore what's possible on the other side of these transitions?Connect with me:RE-IMAGINE: A personalised 1:1 six-week mentoring programme https://www.joclarkcoaching.com/work-with-me You're invited to a transformative 4-hour event I'm co-hosting with women's health GP Dr Sian Hebron on 18 July 2025 at the beautiful Noosa Springs Golf and Spa Resort. https://www.joclarkcoaching.com/shifting-tidesShare your journey with me by sending me a message on Instagram at https://www.instagram.com/joclarkcoaching/ LinkedIn https://www.linkedin.com/in/joclarkcoaching/⁠Email me your success story at jo@joclarkcoaching.com. What you do today shapes your tomorrow. Your health matters because YOU matter.Here's to redefining midlife and making our next half of life even better than the first.

AI in Marketing: Unpacked
No Code, No Problem: Revolutionizing Marketing with AI Tools with Mike Russell

AI in Marketing: Unpacked

Play Episode Listen Later May 31, 2025 38:13


Have you ever felt left behind in the marketing tech race because you don't know how to code? Maybe you've watched colleagues implement amazing automation or create sophisticated workflows, while you're still struggling with basic tools. What if I told you that the coding barrier in marketing is crumbling, thanks to artificial intelligence? The truth is, marketers everywhere are facing increasing pressure to be more technical, more efficient, and more innovative - but learning to code isn't always practical or necessary. This technology gap has been holding back countless talented marketers from reaching their full potential. That's why I'm thrilled to introduce today's guest, Mike Russell. Mike is the founder of Creator Magic and serves as the Creative Director at Music Radio Creative, where his international team creates productions for over 4,000 clients in 120+ countries. He's been at the forefront of the AI revolution, teaching creators and marketers how to harness the power of artificial intelligence without writing a single line of code. His work has transformed the way thousands of professionals approach their craft, making sophisticated marketing solutions accessible to everyone. The AI Hat Podcast host Mike Allton asked Mike Russell about: ✨ Start Small, Think Big - No-code AI tools allow marketers to begin with simple projects while building toward complex solutions. ✨ Tools Not Rules - Today's AI platforms offer flexibility to create custom marketing solutions without coding constraints. ✨ Future-Proof Marketing - Embracing no-code AI tools now positions marketers for upcoming technological advances. Learn more about Mike Russell Connect with Mike Russell on LinkedIn Subscribe to Mike Russell on YouTube Resources & Brands mentioned in this episode Creator Magic Cursor Perplexity Agent.ai Zapier Make.com N8N Notion AI and Copyright: What Marketers Need to Know with Mitch Jackson HeyGen ElevenLabs Creator Magic YouTube Channel AI Primer: A Comprehensive Guide Explore past episodes of the The AI Hat Podcast podcast CHAPTERS 00:00 Introduction to AI Agents in the Workforce 01:15 The AI Hat Podcast Theme Song 02:24 Welcome to The AI Hat Podcast 02:48 The Coding Barrier in Marketing 03:14 Introducing Mike Russell 04:07 The Power of No-Code AI Tools 04:52 Building AI Solutions with Cursor 11:54 The Future of AI Agents 23:25 Common Mistakes in No-Code AI 33:43 Final Thoughts and Advice 36:29 Conclusion and Wrap-Up SHOW TRANSCRIPT & NOTES: https://theaihat.com/no-code-no-problem-revolutionizing-marketing-with-ai-tools/ Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. AI Training for Business Leaders & Teams: https://theaihat.com/ai-training-for-business/ Powered by Magai - why choose one AI tool when you can have them all? And Descript, the magic wand for podcasters. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Key Nutrition Podcast
NLP678 - From Addiction to Faith & Fitness: James Yount's Raw Journey to Sobriety

The Key Nutrition Podcast

Play Episode Listen Later May 30, 2025 58:46


In this episode of The Next Level Health & Fitness Podcast, I sit down with James Yount — a longtime listener and social media supporter who reached out to share his personal story of transformation. And after hearing it, I knew we had to record this episode. James has been sober from meth for five years. But his story isn't your typical “before and after.” He was actually overweight during his active addiction — something not often talked about — and has since lost a significant amount of weight as part of his journey back to health. We dive deep into his addiction, what finally led to his rock bottom, and how he found a new path through faith and fitness. James doesn't coach, sell programs, or try to be anything other than what he is: a guy in recovery who's passionate about sharing his story to help others. This is one of those episodes that reminds you why we do this work. It's real, it's raw, and it's full of heart. We cover: James' battle with meth addiction and how he finally got clean The unique challenge of being overweight during active addiction How faith became the foundation of his recovery The role fitness played in rebuilding his life What keeps him grounded today — five years sober and thriving Whether you're in recovery, know someone who is, or just need a reminder of the power of redemption — this one's worth a listen.     Register for our June 3rd masterclass - click here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest James Yount - @healingskarz Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 James' Inspiring Recovery Journey 05:39 Struggles with Addiction and Loss 08:58 No Home, No Family, No Loss 11:18 Rebuilding After Addiction Regrets 14:11 "Addiction's Breaking Point: Meth" 17:15 Faith-Led Recovery from Addiction 23:10 "From Rock Bottom to Redemption" 25:07 "Start Small, Achieve Big" 30:00 "Christian Journey: Overcoming Addiction" 33:55 Family's Transformative Faith Journey 37:42 From TED Ambitions to Gratitude 39:24 Embracing Authenticity After Addiction 43:18 Morning Gratitude and Routine 45:46 Understanding Addiction and Mental Health 48:32 Multiple Paths to Sobriety 54:22 Start Small for Lasting Change 56:28 Recovery Coaching for Financial Wellbeing 58:10 Gratitude and Farewell from Brad

Asset Champion Podcast | Physical Asset Performance, Criticality, Reliability and Uptime
Ep. 153: “Start Small and Start Smart” – The Power of RFID Technology in FM and Asset Management with Joe Alvarez of National Office Systems Companies

Asset Champion Podcast | Physical Asset Performance, Criticality, Reliability and Uptime

Play Episode Listen Later May 30, 2025 20:03


Joe Alvarez is President & CEO of National Office Systems Companies where he is passionate about helping to bridge the gap between an organization's processes and technology when considering storage and asset management systems. Mike Petrusky asks Joe about RFID technology and the ways that it offers a more efficient and accurate way to track assets compared to traditional methods like barcodes and manual audits. Joe believes that the biggest challenge in asset management is the fragmentation and inefficiency caused by siloed legacy systems that don't communicate with each other, so he shares strategies and solutions that help clients consolidate and streamline their asset tracking, reducing waste and improving decision-making. Successful implementation of new technology often involves starting small and smart, allowing for incremental adoption and visible success before scaling up, so Mike and Joe offer practical advice and inspiration so you to be an Asset Champion in your organization! Connect with Joe on LinkedIn: https://www.linkedin.com/in/nosjoealvarez/ Learn more about NOS: https://nosinc.com/ Learn more about Eptura™: https://eptura.com/ Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/asset-champion/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

The Future of Customer Engagement and Experience Podcast
Not just for the big brands: How small and mid-size retailers can supercharge their business with AI

The Future of Customer Engagement and Experience Podcast

Play Episode Listen Later May 30, 2025 8:14


For years, AI felt like something only big retailers could afford—requiring massive investments and tech teams. But not anymore. Today's cloud-based tools are making AI accessible, affordable, and scalable for small and mid-size businesses.Based on insights from How small and mid-size retailers can use AI, this episode explores the dramatic shift that's putting smart tools in the hands of local shops, regional chains, and solo entrepreneurs alike. From personalized marketing and predictive inventory to 24/7 chatbots, we break down where smaller retailers can start—and how even small AI moves can create outsized results.What You'll Learn in This Episode:1. Why AI is Now Within ReachHow cloud computing has eliminated the high upfront costs of AIThe shift from complex infrastructure to subscription-based, modular toolsWhy AI is no longer a tech luxury, but a retail necessity2. What Customers Really Think About AI in Retail61% of shoppers support AI integration56% are optimistic about AI-powered shopping experiencesHow customer expectations are creating new opportunities for small businesses3. Real Applications with Real ResultsMarketing personalization:84% increase in email open rates from AI-generated subject lines78% of marketers report better engagementUp to 75% higher customer loyaltySmarter inventory and operations:AI predicts demand using sales data, local events, and even weatherReduces overstocking and out-of-stock scenariosImproves cash flow and customer satisfactionAI-powered customer service:Chatbots answer routine questions 24/7Over half of customers find them helpfulFrees up staff for more complex, high-value interactions4. How to Start Small and ScaleUse modular tools—start with just one area (marketing, service, inventory)Learn from big-brand use cases without the big spendAdapt and grow AI usage based on real business outcomesKey Takeaways:AI is no longer exclusive to enterprise retailers—it's now accessible to allCloud-based platforms make implementation easy and cost-effectiveShoppers are increasingly supportive of AI if it improves personalization and convenienceEven one AI-driven function—like personalized email or inventory prediction—can drive significant impactSuccess isn't about size—it's about being ready to adapt and actSubscribe to our podcast for practical insights on how technology is transforming retail. Visit The Future of Commerce for in-depth resources on AI, CX, and digital transformation. Share this episode with small business owners and retail leaders ready to unlock growth through smart innovation.

A Little Bit Richer
Investing Portfolios: Start Small, Think Big

A Little Bit Richer

Play Episode Listen Later May 29, 2025 17:25 Transcription Available


No matter how much you have to invest, setting good and solid foundations is vital. In this episode, our host Iona Bain is joined by friend of the show and financial adviser Rotimi Merriman Johnson, aka Mr. MoneyJar, to demystify the world of investing. From choosing the investment platform to understanding index funds, stocks and tax-efficient accounts like ISAs and SIPPs, Rotimi shares clear, practical advice without the jargon. They also discuss the psychology of investing, the importance of diversification, and how to stay focused on long-term growth, especially when the markets get bumpy. Get ready to be empowered to take those first steps towards building a future you’ll thank yourself for. You can watch episodes on our YouTube channel And see behind the scenes content on our TikTok and Instagram You can play the podcast and find other useful content on L&G’s website: https://www.legalandgeneral.com/podcasts/a-little-bit-richer Follow Rotimi Merriman-Johnson on Instagram Iona and her guests share their own personal thoughts and opinions in this podcast. These might be different from Legal & General’s take on things. They give financial guidance for a UK audience that’s relevant at the time of recording. It’s general best practice, not the kind of personalised advice you’d get from a financial adviser.See omnystudio.com/listener for privacy information.

Microsoft Business Applications Podcast
Why Copilot Fails Without Data Security

Microsoft Business Applications Podcast

Play Episode Listen Later May 28, 2025 23:53 Transcription Available


Get featured on the show by leaving us a Voice Mail: https://bit.ly/MIPVM FULL SHOW NOTES https://www.microsoftinnovationpodcast.com/692 When organizations rush to adopt AI tools like Microsoft Copilot, they often overlook a critical prerequisite: a secure, well-structured data environment. In this episode, Åsne Holtklimpen—Cloud Solution Architect at Crayon and Microsoft MVP—shares how her journey from SharePoint veteran to Copilot expert revealed a hard truth: without strong information governance, AI can do more harm than good. Åsne walks us through real-world challenges, practical frameworks, and the mindset shift needed to make AI adoption safe, scalable, and truly transformative. KEY TAKEAWAYS Security Before AI: Successful Copilot implementation starts with robust information security—classification, labeling, and governance must come first. Start Small, Scale Smart: Åsne recommends a phased approach using Microsoft Purview, beginning with basic data classification before layering on policies and automation. Expose the Risks: Demonstrating real data exposure—like personal identity numbers or health info—helps organizations understand the urgency of securing their environments. AI Readiness ≠ Cloud Presence: Many companies assume they're ready for AI because they use Teams or SharePoint, but Åsne stresses the need for deeper structural alignment. Public Sector Pressure: Norway's public sector faces a mandate to adopt AI by 2030, but Åsne warns that without guidance and foundational readiness, this push could backfire.  RESOURCES MENTIONED

Ageless Athlete - Fireside Chats with Adventure Sports Icons
#76 Four Times Across the English Channel: What One Impossible Swim Can Teach You About Identity, Grit, and Starting Over

Ageless Athlete - Fireside Chats with Adventure Sports Icons

Play Episode Listen Later May 28, 2025 109:15


At midnight, Sarah Thomas stepped off the coast of England into darkness—swimming into history as the first person to complete a four-way crossing of the English Channel, nonstop. That alone would be astonishing. But what makes her story unforgettable is what came before: a breast cancer diagnosis, grueling treatment, and the slow, painful journey of rebuilding trust in a body that no longer felt like hers.In this powerful episode, Sarah opens up about more than just world-record swims. She reflects on how to start over after loss, how movement can become a form of healing, and what it really means to “still float”—physically, emotionally, and spiritually. Whether you're an athlete, a survivor, or simply navigating your own midlife turning point, her story is a quiet masterclass in resilience, reinvention, and grace.

TJ Sweet- Living The Sweet Life
Overcoming adversity, part 2

TJ Sweet- Living The Sweet Life

Play Episode Listen Later May 26, 2025 28:25


Happy Mindset Monday!Hey friends—TJ Sweet here.This is Part 2 of my powerful conversation with creative entrepreneur and filmmaker Bryon Sweno, and we're going deeper into the mindset, habits, and small steps that help you thrive through adversity—not just survive it.If you're feeling stuck or overwhelmed—whether personally or professionally—this episode is a reminder that resilience is built in the small, imperfect moments, and that your next breakthrough often starts with a single, intentional step.

Dr. Joseph Mercola - Take Control of Your Health
Start Small: How Tiny Food Changes Lead to Big Results - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later May 23, 2025 8:17


Story at-a-glance Research shows setting smaller, more achievable dietary goals like "eat one more portion" is more effective than the standard "five-a-day" recommendation for increasing fruit and vegetable consumption The perception of how easy a goal feels matters more than the actual goal itself; participants who viewed their target as achievable consumed more produce regardless of which goal they received Simply having any goal improved fruit and vegetable intake compared to no goal at all, highlighting the importance of having a specific target for dietary improvement Awareness of current eating habits, not just instruction, significantly influenced long-term intentions to maintain healthier eating patterns Rather than aiming for perfection, starting with small changes like focusing on one meal or tracking "one more" serving of fruit daily creates momentum that leads to lasting dietary improvements

Contractor Growth Tips
#460 How to Drive Technology Adoption in Your Construction Business (ft. Dr. Anna Hunter)

Contractor Growth Tips

Play Episode Listen Later May 21, 2025 60:43


In this episode,Logan Shinholser interviews Dr. Anna Hunter, Director of Learning & Development at JobTread, to unpack how human behavior directly impacts digital adoption in construction companies. Anna explains why technology is only as effective as its implementation, how to create true team buy-in, and how contractors can avoid wasting thousands on unused tools. The conversation dives into key behavioral strategies like building software champions, structuring healthy incentives, and identifying root problems before investing in tech. With practical analogies and tactical steps, this episode bridges the gap between strategy and psychology in software rollout. Key Takeaways: Clarity Comes Before Software Before adopting software, companies need to clearly define their core operational problems. Jumping into tech without this clarity often leads to frustration and failure. The Champion Model Works Successful tech rollouts often rely on "champions" — team members who believe in the software and lead by example. Identifying the right personality types for this role (not just the loudest volunteer) is crucial. Start with the Team, Not the Tool The most effective companies get their teams involved in diagnosing problems and shaping processes before software ever enters the picture. Top-down mandates often backfire. Incentives Should Match the Culture Incentivizing new habits (like filling out daily logs) can work, but it must be tied to accountability. Small, visible rewards can spark pride and momentum, especially when tied to public progress tracking. Staged Rollout vs. All-In: Choose Wisely Rolling out software can happen gradually or all at once, but both approaches require preparation, peer support, and leadership alignment. Owner's Role: Understand and Translate Leaders don't need to be tech experts, but they do need to understand the software well enough to explain its value to their team — and to calm fears about being replaced. Memorable Quotes: “Software is only as good as how much you use it.” “Jumping into tech without clarity just means you're scaling chaos.” “You're not rushing adoption—you're building belief.” Actionable Advice: Define the Real Problems First: Use tools like whiteboards or flowcharts to uncover root causes before selecting a solution. Nominate the Right Champion: Identify someone who is both tech-comfortable and respected by the team—not just the loudest person in the room. Use Live Incentives: Create transparent incentive systems that track progress publicly and build pride over time. Start Small or Go All-In — But Plan Either Way: Whether you're doing a phased rollout or flipping the switch company-wide, preparation is key to success. Learn more about JobTread : https://www.jobtread.com/

Player: Engage
How AI Analytics Can Boost Your Player Retention with Josh Plotnek

Player: Engage

Play Episode Listen Later May 20, 2025 49:12


Episode SummaryIn this episode of Player Driven, host Greg engages in an insightful conversation with Josh Plotnek, Head of Content at Keewano, diving deep into the significance of actionable insights derived from game data analytics. The discussion highlights how understanding player behavior through data can drastically improve player experience and game performance. Josh shares practical tips for studios of all sizes, emphasizing how AI-driven analytics can help uncover hidden issues, transforming raw data into meaningful actions.Guest Information Name: Josh Plotnek Role: Head of Content at Keewano Expertise: Data Analytics, Content Strategy, Game Development Insights Company: KeewanoAbout KeewanoKeewano is a groundbreaking analytics platform that leverages advanced AI to provide actionable insights into player behavior, enabling gaming studios of any size to enhance player experience, retention, and engagement.Key Takeaways Data Alone Isn't Enough (07:35)Collecting data is the starting point; real value comes from understanding the "why" behind player behavior to make impactful decisions. Recognizing Frustration vs. Engagement (20:08)Player frustration can be either positive (engaging) or negative (leading to churn). Analyzing "recovery behaviors" helps studios differentiate and respond effectively. Start Small, Then Scale Your Analytics (14:39)Smaller studios can utilize accessible tools like Unity Analytics and Firebase, gradually scaling to more sophisticated AI-driven analytics solutions as they grow. Leveraging AI to Uncover Hidden Issues (11:27)Advanced analytics powered by AI can identify complex problems within games, such as pinpointing an item missed in earlier levels that causes significant churn later on. Future of Analytics: Conversational and Accessible (49:34)The future of data analytics is making complex insights conversational, allowing anyone on the team to ask direct questions and receive clear, actionable answers.Resources Mentioned Keewano Blog Unity Analytics FirebaseListen and LearnTune into the full episode to discover more about turning your game data into powerful insights and actionable strategies to enhance player satisfaction and loyalty.

Business of Fitness with Jason Khalipa
168: The Calories In, Calories Out DEBATE: What Everyone Gets Wrong

Business of Fitness with Jason Khalipa

Play Episode Listen Later May 14, 2025 67:44


What if quality of food was more important than quantity of food when it came to weight loss? In episode 168 of The Jason Khalipa Podcast, “The Home Team”, Jason Khalipa, Gabe Yanez, Dennis Marshall, and Matt DellaValle, dive into the controversial Calories In, Calories Out (CICO) debate, exposing common misconceptions and revealing the real factors behind fat loss. From understanding energy balance to why food quality may matter more than just counting calories, this episode breaks down the truth about what's holding you back from your goals. Whether you're struggling with consistency, cravings, or plateauing results, we've got answers.Ready to take action on your fitness? Take our training program quiz and start your 7-day free trial on the Train Hard app here: https://th.fit/. Build a stronger body and better habits today.The Home Team also covers practical tools like macro tracking, how small changes can lead to big results, and the surprising ways your body adapts to exercise over time. Plus, hear their brutally honest advice on fast food, emotional eating, and the real challenges behind sustainable weight loss. If you're tired of hearing the same tired weight loss strategies and want real, no-nonsense guidance, this episode is a must-watch.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Tank Top Tuesday1:47 Eat More to Lose Fat?5:07 Why America's Diet is Broken7:14 Easy Food Swaps for Health11:03 Beat Fast Food Cravings12:51 Stop Emotional Eating Now16:39 Calorie Deficits Explained18:33 Why Fat Won't Burn Easily21:39 Simple Tips for Diet Success23:10 Quality vs. Quantity in Food26:48 Grocery Mistakes You're Making28:32 Fix Your Diet in Seconds31:41 Full Body Workouts for Athletes33:33 Strength Training Done Right37:03 Weight Gain for Performance38:41 Best Split for Strength Gains41:47 Grappler Strength Tips43:22 Strength Training for Kids46:41 Tough Burpee Challenge48:20 Morning vs. Evening Workouts51:11 3 Fitness Habits to Master52:44 Start Small, See Results55:37 TrainHart App for Gains57:17 Row Faster in 6 Weeks1:00:31 Perfect Your Kettlebell Swings1:02:10 Avoid Gym Injuries Fast1:05:17 Stop Calf Cramps Today1:06:44 Accountability & Growth

The Dropship Unlocked Podcast
ESCAPE THE 9-5: How Starting a Business Can Transform Your Life (Episode 133)

The Dropship Unlocked Podcast

Play Episode Listen Later May 12, 2025 40:30 Transcription Available


CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling
304-Myth #17: To Be Legit, I Need a Big Launch, Fancy Website, or Proven Program

CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling

Play Episode Listen Later May 8, 2025 17:48


START SMALL, SERVE WELL- The belief that you need a big launch or perfectly packaged offer before you can begin coaching or be legit in the industry will HOLD YOU BACK. If you've ever felt stuck because your website isn't done or your program isn't built out, this is your permission slip to begin anyway. Your story, your voice, and your willingness are more than enough to serve one person well- and that's how a meaningful coaching business truly starts. KEY TAKEAWAYS You don't need a fancy launch or full program to begin coaching—start by serving one person. Big doesn't mean better; clarity and momentum come through action. Trust and impact are built through presence, not polish. LISTENER CHALLENGE Take one small, visible step today that says, “I've started.” This could be offering a free session to someone you trust, posting a simple invitation on social media, texting a friend and saying, “I'm opening up coaching spots,” or writing your story in a way that invites others in. Don't overthink it. Don't wait until it's perfect. Let action lead the way — and let faith carry the rest. Read this in the Life Coach Blog   If you need help with this, book a session with me here: https://www.sterlingandstonementoring.com/businesscoaching   Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business   Your 5 star review on Apple Podcasts means a ton✨

High-Income Business Writing
#371: How to Reset Your Mental Clarity by Giving Your Brain a Short ‘Fast'

High-Income Business Writing

Play Episode Listen Later May 7, 2025 4:36


Episode Summary We're constantly bombarded with notifications, emails, social media updates, and a steady stream of mental noise. It feels productive, but in reality, it's draining our focus, creativity, and mental energy. Just like our bodies benefit from intermittent fasting, our minds need regular breaks from constant input. Yet, many of us struggle with even a few moments of true silence. In this episode, we explore the power of mental fasting—why stepping away from constant stimulation can help you gain clarity, reduce stress, and unlock your best ideas. Plus, I share my own struggle with slipping back into the trap of overstimulation and what I'm doing to reset. What I Discuss in This Episode ·       Why too much mental input creates foggy thinking and anxiety ·       How regular “mental fasting” leads to clearer, more creative thinking ·       Simple ways to build mental fasting into your daily routine ·       Why a quiet mind isn't an empty mind; it's a free-thinking mind Key Takeaways 1. Your Brain is Overloaded with Mental Sugar Every notification, news alert, and email gives you a dopamine hit... but at a cost. Too much input leads to stress, anxiety, and mental exhaustion. Like junk food, overconsumption of information makes you sluggish and unfocused. 2. Mental Fasting Creates Clarity and Creativity The best ideas don't come when you're constantly consuming Quiet time helps reduce stress, sharpen decision-making, and improve focus. Even a few minutes of mental fasting can make a noticeable difference. 3. Start Small: 15 Minutes of Daily Silence Commit to just 15 minutes of quiet each morning. No phone, no music, no distractions. Over time, expand this to longer breaks, like half a day without your phone on weekends. Experiment with deeper mental fasts, such as a full day without screens. Actionable Exercises ·       15-Minute Morning Mental Fast: Start your day with 15 minutes of complete silence. No inputs. Just sit and let your thoughts settle. ·       Weekend Phone Detox: Put your phone in a drawer for a half-day on Saturday or Sunday. ·       Full Digital Sabbath: Try going screen-free from sunrise to sunset once a week and notice how it affects your focus and creativity (yikes!). Listener Challenge This week, commit to one small mental fast—even just 15 minutes of silence in the morning. See how it impacts your clarity, stress levels, and creativity.

The Keto Savage Podcast
5 Steps to Turn a Small Gym into a Thriving Business

The Keto Savage Podcast

Play Episode Listen Later May 7, 2025 67:50


Do you dream of turning your small gym into a thriving business that members love? Are you ready to elevate your gym's vibe, create a strong community, and balance your personal life while running a profitable fitness empire? This episode is for you. Join Robert Sikes, host of the Savage Perspective Podcast, and special guest Will Anthony in episode 777 as they reveal the strategies and tools you need to transform your gym into the go-to place for fitness enthusiasts.In this eye-opening conversation, Robert and Will dive deep into the secrets behind building a powerful gym atmosphere, finding and maintaining top-tier equipment, and creating a sense of community that keeps your members coming back for more. You'll also hear their honest take on juggling business responsibilities with family life, the importance of setting boundaries, and tips for fostering deep connections with clients and staff. Whether you're a small gym owner or someone considering starting your fitness business, this episode is packed with insights to help you grow.Ready to take control of your fitness business and start building something exceptional? Join Robert's FREE Bodybuilding Masterclass today and learn how to fine-tune your gym's strategy, design, and atmosphere for lasting success.Here are the 5 Steps Robert and Will discuss:1. Start Small and Scale Gradually - Begin with essential equipment and space you can afford, adding more as the business grows to avoid overwhelming initial costs.2. Create an Inviting Vibe - Focus on curating the gym's atmosphere through quality equipment, staff interactions, and overall environment to enhance member experiences and retention.3. Implement Strategic Pricing - Set prices that reflect the value of your offerings, allowing for better control over the gym's culture and attracting committed members who appreciate the investment.4. Foster a Strong Community - Build and maintain a positive community by prioritizing member interactions, addressing issues promptly, and ensuring the space supports everyone's goals without exclusivity.5. Maintain Personal Involvement and Balance - Stay actively involved in operations while managing personal life to set a positive example and sustain long-term motivation for both owners and members.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Balancing success, fitness, and life1:00 Build your gym's winning vibe2:53 Find top-tier gym equipment5:01 Choose smarter equipment for happy members6:44 Create a gym atmosphere members love10:06 Build a strong gym community11:38 Host events to grow your gym14:57 Balance family and business16:46 Use tools to manage your gym remotely19:42 Work-life struggles revealed21:01 Handle gym issues after hours24:03 Why self-sufficient women stand out25:31 Teach kids gun safety responsibly28:35 Secure firearm storage tips30:01 Educate kids: Guns are tools32:55 Protective instincts of pets34:17 Socialize your dog with patience37:27 Bonds formed through military life39:17 Civilian life after the military42:46 Ego vs. real growth44:20 Combat lessons: Appreciate life47:51 Sacrifices of military roles49:05 Understand military responsibilities52:03 Prioritize family during business stress53:43 Balance life with the 80/20 rule56:39 Plan an epic Yellowstone trip58:06 Wildlife spotting tips for Yellowstone1:01:11 Chase big goals, balance commitments1:02:36 Push limits for personal growth1:05:16 Explore Northwest Arkansas nature1:06:45 Make your gym easy to join

Eat Blog Talk | Megan Porta
687: The Best Time Management Tip To Overcome Overwhelm And Hit Your Goals with Anna Dearmon Kornick

Eat Blog Talk | Megan Porta

Play Episode Listen Later May 5, 2025 49:02


In episode 687, Megan chats to Anna Dearmon Kornick about why a Weekly Planning Session is the best time management tip to start overcoming overwhelm and hitting our goals. Anna Dearmon Kornick is a highly sought after time management coach and keynote speaker, top 1% globally ranked podcast host of It's About Time, and founder of the It's About Time Academy. A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method. In this episode, you'll discover how to revolutionize your time management by creating a personalized weekly planning system for your food blogging business, including the best tools to use and strategies for building habits that last. Key points discussed include: - Weekly Planning is Critical: A consistent weekly planning session can help you anticipate challenges and create smoother transitions between tasks and responsibilities. - Customize Your Approach: There's no one-size-fits-all method for planning; adapt the strategy to fit your unique personality and lifestyle. - Use High and Low-Tech Tools: Combine digital tools like Asana with a physical notebook to capture and track ideas and tasks effectively. - Account for Transition Time: Build in buffer time between activities to reduce stress and prevent perpetual lateness. - Start Small and Reward Yourself: Begin with a bare minimum planning session and create a reward system to build a sustainable habit. - Embrace Flexibility: Your weekly planning can evolve and be completed in segments rather than one strict sit-down session. - Imagination Matters: Use creativity and forward-thinking to design a time management system that works uniquely for you. Connect with Anna Dearmon Kornick Website | Instagram

The CharacterStrong Podcast
Start Small, Lead Big: Building Culture with Student Leaders - Julia Kennedy

The CharacterStrong Podcast

Play Episode Listen Later May 2, 2025 15:56


Today our guest is Julia Kennedy the SEL Coach at Meduxnekeag Consolidated School in Woodstock, NB. We talk with Julia about her school's CharacterStrong journey and the intentional steps they've taken to build a stronger culture. She shares how they've created meaningful opportunities for student engagement—like having 200 students sign up to greet their peers at school entrances—and how older students are taking on leadership roles to support younger ones. Julia highlights the power of starting small, staying consistent, and growing a movement that makes a lasting impact. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Visit the CharacterStrong Website   Julia Kennedy is a French Immersion teacher with 20 years experience in different grade levels and she has taught in various provinces across Canada. She has been a CharacterStrong leader within her school for 4 years. Julia has held the supplementary role of responsibility as SEL coach for 2 years while being a middle school classroom teacher. Currently she lives with her family of 4 in Woodstock, New Brunswick and she loves hockey, yoga and the great outdoors!

Telecom Reseller
“If You Think You’re Moving Fast… You’re Not”: Mike Tessler Urges Enterprises to Take the AI Leap at Cloud Connections 2025

Telecom Reseller

Play Episode Listen Later May 1, 2025


Cloud Connections 2025 | St. Petersburg, FL “If you think you're moving fast, you're probably not moving fast enough.” That was the core message from Mike Tessler, managing partner at True North Advisory, in his opening keynote at the Cloud Connections 2025 conference. In a session titled “Don't Stop Believin': AI's Journey in Enterprise Transformation,” Tessler shifted the AI conversation from capabilities to strategy. Instead of showcasing the latest contact center tricks or flashy generative features, he dove deep into how enterprises should approach AI adoption—with urgency, realism, and a clear plan. Tessler framed the moment as a once-in-a-generation inflection point. Just 866 days since ChatGPT launched, enterprises have been flooded with AI solutions, but many are still struggling with actual implementation. “The field is exploding, but there's friction,” said Tessler, noting that while consumers quickly embraced AI tools, corporate environments remain slow to adapt. Three Big Takeaways from Tessler's Talk AI Is Only as Good as Your Data Enterprises must start by understanding their own data. “Almost every company says, ‘We don't have data,'” Tessler observed, “but they do. They just don't know how to surface and structure it.” He suggested simple tools like JSON to codify marketing guidelines or operational principles and inject consistency into AI-generated content. Enterprise Strategy Starts with Personal Productivity Tessler outlined a three-layer AI roadmap used at Boldyn Networks, where he serves on the board: Layer 1: Personal Productivity (e.g., Copilot, Gemini) Layer 2: Team & Process-Level AI (e.g., AI in network design/deployment) Layer 3: New Services & Capabilities enabled by proprietary data This layered model helps unify enterprise goals and align AI projects with tangible outcomes. Start Small, Move Fast, Stay Agile Forget long IT rollouts, said Tessler. AI adoption demands an agile, iterative approach. Small proofs of concept are key. “Something that wasn't possible last week might be today,” he warned. “So get started now.” Real-World Use Cases: Where AI Is Delivering Value Today Tessler concluded with four examples of AI being used to solve real business problems: Spinoco – Helps micro-businesses manage customer interactions by turning every message, call, or DM into actionable tasks, no CRM needed. Kiwi Data – Uses AI to extract key terms and obligations from decades of contracts and NDAs, helping enterprises get a grip on what they've signed. Tato – Leverages the “exhaust” of UCaaS platforms (transcripts, messages) to identify project risks and drive smarter project management. Intent HQ – Delivers hyper-personalized marketing using behavioral data harvested via mobile SDKs. A Call to Action for the Telecom Community Tessler left the audience with a challenge: "We have to change the way we do things—or get wiped out by those who do." He encouraged every organization to return home with at least one AI use case to explore. “Try something. Test. Learn. Iterate.” To request the slides from the keynote, contact: info@truenorthadvisory.com

Spark Your Light
291: Dream Big but Start Small: The Power of Breaking Down Your Goals

Spark Your Light

Play Episode Listen Later Apr 28, 2025 10:51


In today's episode, we're diving into a powerful mindset shift that helps you take ambitious goals and make them feel achievable. Join me as we explore how to do this to stay motivated, avoid overwhelm, and actually make progress.   In this episode, you'll learn:   • How to break down big goals into realistic layers   • Tips for avoiding overwhelm and staying consistent   • Why small wins create momentum toward your biggest dreams   Follow SYL- Instagram: https://www.instagram.com/sparkyourlightpod Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA   Connect with me- Instagram: https://www.instagram.com/jaclyntgallo Tiktok: https://www.tiktok.com/@jaclyntgallo Newsletter: https://www.jaclyngallo.com/newsletter Speaking: https://www.jaclyngallo.com/speaking Books: https://www.jaclyngallo.com/books

AI in Marketing: Unpacked
Google Cloud Expert Reveals: Making AI Agents Work for Your Bottom Line with Eva Dong

AI in Marketing: Unpacked

Play Episode Listen Later Apr 26, 2025 41:30


Are you throwing money at AI without seeing real returns? You're not alone. Businesses everywhere are struggling to turn their AI investments into actual revenue. But what if I told you that AI agents could become your most profitable team members? The challenge isn't just implementing AI - it's making it pay for itself. Many business leaders are investing in AI agents without a clear path to ROI, leading to frustrated teams and disappointed stakeholders. The reality is, most companies are leaving money on the table because they don't understand how to properly monetize their AI implementations. That's why I'm thrilled to welcome Eva Dong, Lead of AI Monetization at Google Cloud, back to the show. Eva brings over a decade of transformative leadership experience from McKinsey & Co and Visa, where she's helped countless businesses turn AI investments into profit centers. As a former entrepreneur who built a successful direct-to-consumer marketing startup, Eva knows firsthand what it takes to make AI work for your bottom line. Today, she's at the forefront of Google Cloud's AI monetization strategy, helping businesses of all sizes transform their AI agents from cost centers into revenue generators. The AI Hat Podcast host Mike Allton asked Eva Dong about: ✨ Start Small, Scale Smart - Begin with focused AI agent implementations that solve specific revenue-generating problems. ✨ Value-Based Pricing - Structure AI agent pricing around measurable business outcomes rather than usage metrics. ✨ Human-AI Harmony - Success comes from finding the right balance between AI automation and human oversight in your revenue model. Learn more about Eva Dong Connect with Eva Dong on LinkedIn Connect with Eva Dong on X Resources & Brands mentioned in this episode Google Gemini NotebookLM Vertex AI Learn more about Custom GPTs, Gems, and Custom Instructions Christopher Penn on The State of AI around the world World Economic Forum: AI in Action Eva's Smart AI Marketing newsletter AI Primer: A Comprehensive Guide Explore past episodes of the The AI Hat Podcast podcast SHOW TRANSCRIPT & NOTES: https://theaihat.com/google-cloud-expert-reveals-making-ai-agents-work-for-your-bottom-line/ Start your AI journey with the AI Marketing Primer. Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. AI Training for Business Leaders & Teams: https://theaihat.com/ai-training-for-business/ Powered by Magai - why choose one AI tool when you can have them all? And Descript, the magic wand for podcasters. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't Wait For Your Wake Up Call!
HH537: Start Small & Stay Consistent

Don't Wait For Your Wake Up Call!

Play Episode Listen Later Apr 23, 2025 3:39 Transcription Available


Wellness isn't about being perfect, it's about literally starting small and staying consistent with the actions that you take, creating those daily habits that support your body, your mind, your spirit, leads you to the results that you're looking for.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!Melissa's passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this...

Leverage Podcast
The Daygame System That Got Me Off the Apps for Good

Leverage Podcast

Play Episode Listen Later Apr 23, 2025 36:09


Links:Book a call:⁠ https://www.innerconfidence.com/communityGet NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 "Overcoming Approach Anxiety"07:53 Warm Up to Combat Anxiety10:50 "Approaching Women Mistakes"15:21 "Smooth Pickup Line Strategy"17:47 "Start Small to Practice Dating"20:59 Instant Date: From Sidewalk to Coffee24:09 Public Flirting Etiquette Tips27:11 Wingman Strategy for Dating31:26 Master Day Game: 500 Approaches34:38 Mastering Social Approaches36:04 "Apply to Join Community"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

Redefining Midlife with Jo Clark
134. Knowing Isn't Enough: How To Turn Insight Into Action with Jo Clark

Redefining Midlife with Jo Clark

Play Episode Listen Later Apr 21, 2025 16:19


In this candid solo episode, I dive into one of the most common challenges facing midlife women today: the gap between what we know we should do and actually doing it. After years of prioritising everyone else's needs, many of us have accumulated wisdom and knowledge about what would make our lives better, yet we remain stuck in patterns that no longer serve us. I share personal examples from my own health journey and professional transformation, offering a heartfelt invitation to move beyond information-gathering into meaningful action that creates real change in your life.Key TakeawaysKnowledge Alone Isn't Power - We often mistake learning for progress. Reading books, saving inspirational quotes, and listening to podcasts feel productive, but create only potential power. The real transformation happens when you start implementing what you've learned, even imperfectly.Identify Your Blocks to Action - Common obstacles include fear of failure, perfectionism, overwhelming options, guilt about putting yourself first, and identity confusion. Recognising which ones are holding you back is the first step toward breaking through them.Start Small to Build Momentum - Taking one tiny action creates a ripple effect. Whether it's setting a simple boundary, establishing a small wellness habit, or having that conversation you've been avoiding, small steps lead to significant shifts when done consistently.Create Accountability - Share your intentions with someone who will support your journey. Making your commitments known to others makes them more real and increases your likelihood of following through.Moving ForwardThe transformation you're seeking won't happen through intentions alone. It happens through your choices and actions. Your midlife chapter isn't written on someday; it's being authored right now through what you choose to do today. If you're ready to bridge the gap between knowing and doing with more support and structure, I invite you to book a free connection call with me to explore how my Reimagine Mentoring Program could help you take those first crucial steps.Remember, you don't need more time or perfect conditions to begin. You just need to start. This is your time to shine, not someday, but now.Connect with meBook a free 20-minute connection call through https://www.joclarkcoaching.com/work-with-me or message me on Instagram to explore your options.Share your journey with me by sending me a message on Instagram at https://www.instagram.com/joclarkcoaching/ LinkedIn https://www.linkedin.com/in/joclarkcoaching/⁠Email me your success story at jo@joclarkcoaching.com. What you do today shapes your tomorrow. Your health matters because YOU matter.Here's to redefining midlife and making our next half of life even better than the first. 

Creative Chats podcast
287. Authentic Influence: How Creators Can Partner with Brands The Right Way with William Gasner

Creative Chats podcast

Play Episode Listen Later Apr 16, 2025 37:52


287. Authentic Influence: How Creators Can Partner with Brands The Right Way with William Gasner In this episode of Creative Chats, Mike Brennan speaks with William Gasner, co-founder and CMO of Stack Influence, about the journey of creativity, the importance of taking action, and the evolving landscape of influencer marketing. They discuss how early creative experiences shape our paths, the significance of engaging with ideas through action, and how Stack Influence connects brands with smaller creators to foster authentic relationships. William emphasizes the need for authenticity in influencer marketing and provides insights on how aspiring creators can navigate this space effectively. 3 Key Takeaways:

Gravity - The Digital Agency Power Up : Weekly shows for digital marketing agency owners.
The Ultimate Guide to Transitioning from Consulting to Membership, with Mike Morrison

Gravity - The Digital Agency Power Up : Weekly shows for digital marketing agency owners.

Play Episode Listen Later Apr 14, 2025 49:31


Today's discussion with Mike Morrison is indispensable for anyone eager to scale their influence and create sustainable revenue streams through membership models. Whether you're an emerging consultant feeling oversubscribed or a seasoned expert exploring new revenue avenues, understanding when and how to transition into a membership model can be transformative.

The Courage To Be
127: How to Design a Life You Actually Love with Jenni Schulz

The Courage To Be

Play Episode Listen Later Apr 10, 2025 26:47


Are you tired of feeling stuck in a life that doesn't truly excite you? Do you crave more freedom but feel trapped by expectations? What if you could take control and design a life that aligns with your values and dreams?In this episode of The Courage To Be, Jenni Schulz shares how she retired at 34 and built a career in real estate by intentionally designing a life that works for her. She dives into the concept of lifestyle design—aligning your daily habits, work, and relationships with what truly matters to you. Jenni explains why so many people live on autopilot and how small shifts, like redefining your vision and taking daily action, can lead to lasting transformation.She shares how she mutes group chats to avoid being influenced by others' expectations and how something as simple as choosing what breakfast to eat can be an act of self-liberation. Jenni also discusses using a “vitamin list” and calendar reminders to prioritize her happiness. If you're ready to break free from routine, overcome fear, and start creating a life that excites you, this episode is packed with actionable advice to help you take the first step.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Jenni Schulz's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.4leaflifestyle.com/moneyideas⁠• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXC⁠⁠⁠⁠⁠⁠And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce  you have the screen grab send it to the email below to claim your gift. Subject line “gift”⁠help.thecouragetobe@gmail.com⁠It's that easy!If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode. We think you'll enjoy these other episodes:• 126: How She Retired at 34 Without a 9-5 with Jenni Schulz⁠ - https://youtu.be/yT6rE2rSs-Q• 106: Fight for a Magnificent Life with Gina Maier Vincent - https://youtu.be/lKOCv0Xx3kQCONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:00 – Free Podcasting Course

Eat Blog Talk | Megan Porta
676: 5 Steps to Build Consistency in Your Habits for Long-Term Success (Mindset & Self-Care)

Eat Blog Talk | Megan Porta

Play Episode Listen Later Apr 9, 2025 28:25


Building consistency in your habits is the key to long-term success - learn five simple steps to make habits stick, even when life gets in the way. There's so much power in being consistent with your habits, and it's not about being perfect or overly ambitious. It's about showing up, even in small ways, every single day. I recently read a quote that really stuck with me: "Forming good habits isn't about being perfect, it's about being more of who you are." That hit me hard because when we build habits that align with who we truly are, they become effortless and life-changing. Let's break it down into five steps so you can build habits that stick for the long haul! Action Plan: 1 - Start Small and Build Gradually: Begin with tiny, manageable habits and gradually build on them. 2 - Make Habits Non-Negotiable: Treat your habit as a must-do part of your day, no exceptions. 3 - Track Your Progress and Celebrate Wins: Use a tracker and celebrate small wins to stay motivated. 4 - Stay Committed Even When Results Aren't Immediate: Trust the proces, even when results aren't immediate. 5 - Adjust and Adapt When Necessary: Life happens—adjust but don't give up! Get in touch with Megan below. Website | Instagram

Grazing Grass Podcast
165. Silvopasture: Getting Trees Started Right with Austin Unruh

Grazing Grass Podcast

Play Episode Listen Later Apr 9, 2025 68:56 Transcription Available


In this  episode , we feature Austin Unruh, the founder of Trees for Graziers. Austin's journey into the world of silvopasture and agroforestry began in 2017 when he started planting trees along streams to improve water quality. Since then, his passion for integrating trees into pasture systems has grown, and he has worked with grass-fed dairy operators to transform their pastures using innovative agroforestry practices. His expertise in overcoming challenges, such as unsuccessful tree planting attempts and livestock management, has positioned him as a leader in the field, achieving a remarkable 90% success rate in tree establishment.Topics covered in the episode include:The integration of trees into pasture systems through silvopastureChallenges and opportunities in implementing silvopastureStrategies for protecting young trees from cattle and other threatsBest practices for tree establishment and careTree care and watering tipsInsights into silvopasture resources and toolsYou should listen to this episode to gain a deeper understanding of how integrating trees into pastures can create a harmonious balance between agriculture and ecology. Austin Unruh shares invaluable insights, practical strategies, and lessons learned from his experiences, making it an essential listen for anyone interested in regenerative agriculture and agroforestry. Whether you're a seasoned grazer or new to the concept, this episode promises to inspire and educate, offering tips and resources to help you successfully implement silvopasture on your farm.Links Mentioned in the EpisodeTrees for GraziersVisit our Sponsors:Noble Research InstituteRedmondGBT AngusGrazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResources (Coming Soon)Community (on Facebook)Check out the Apiary Chronicles PodcastChapters

Mother Miriam Live
When You Fail at Lent: Don't Quit - Start Small

Mother Miriam Live

Play Episode Listen Later Apr 8, 2025 49:10


Mother Miriam speaks candidly about the struggles many face during Lent—especially when they feel they've failed in their commitments. Drawing from real-life experience and a Crisis Magazine reflection on midlife malaise, she encourages listeners not to give up, but to start again with small, sincere sacrifices. From Lenten setbacks to aging and the search for meaning, this episode is a compassionate guide for anyone feeling discouraged.U.S. residents! Create a will with LifeSiteNews: https://www.mylegacywill.com/lifesitenews ****PROTECT Your Wealth with gold, silver, and precious metals: https://stjosephpartners.com/lifesitenews +++SHOP ALL YOUR FUN AND FAVORITE LIFESITE MERCH! https://shop.lifesitenews.com/ ****Download the all-new LSNTV App now, available on iPhone and Android!LSNTV Apple Store: https://apps.apple.com/us/app/lsntv/id6469105564 LSNTV Google Play: https://play.google.com/store/apps/details?id=com.lifesitenews.app +++Connect with John-Henry Westen and all of LifeSiteNews on social media:LifeSite: https://linktr.ee/lifesitenews John-Henry Westen: https://linktr.ee/jhwesten Hosted on Acast. See acast.com/privacy for more information.

The Alli Worthington Show
Christian Meditation: The Science-Backed Way to Cut Anxiety & Find Clarity with Jennifer Tucker

The Alli Worthington Show

Play Episode Listen Later Apr 7, 2025 29:42


I am so thrilled about today's episode because it's about something we all crave—peace, clarity, and a deeper, more meaningful connection with God. The fabulous Jennifer Tucker, the author of Breath as Prayer and Present in Prayer, joins me, and we're diving into a life-changing topic.   We're talking about Christian meditation and breath prayers—beautifully simple yet deeply transformative practices that calm anxiety, quiet the mind, and draw us closer to God. If you've ever felt overwhelmed or struggled to find stillness in the chaos, this conversation is exactly what you need. Let's explore this together!   Timestamps: (01:24) - Why Meditation Feels Uncomfortable for Christians (02:44) - A Simple Christian Meditation Framework (05:51) - How Christian Meditation Literally Rewires Your Brain (10:00) - How to Start Small with Christian Meditation (12:12) - Breath Prayer 101: What It Is and How to Do It (22:42) - Jenn's Must-Try Recommendations   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Jenn's Song Recommendation - Great is Thy Faithfulness Jenn's TV Recommendation - Alias Jenn's Book Recommendation -The Women Jenn's App Recommendation - Finch   I hope you loved this episode!

Build Your Network
Make Money with Real Estate Syndications | Lane Kawaoka

Build Your Network

Play Episode Listen Later Apr 5, 2025 33:05


Lane Kawaoka is a seasoned real estate investor, syndicator, and financial mentor who has built an impressive portfolio of over 10,000 rental units. With a background in engineering, Lane leverages his analytical skills to reverse-engineer wealth-building strategies used by the affluent. He is the founder of the "Simple Passive Cashflow" platform and the author of The Wealth Elevator, a guide to achieving financial independence. Lane's journey from a traditional 9-to-5 job to becoming a leader in real estate syndication is both inspiring and insightful. On this episode we talk about: – How Lane transitioned from being an engineer to owning over 10,000 rental units. – The basics of real estate syndication and how it works. – The importance of vetting operators and deals in real estate investments. – Strategies for building wealth through passive income. – Diversifying investments into private equity and other asset classes beyond real estate. Top 3 Takeaways 1. Start Small but Think Big: Lane began with single-family homes but scaled to multifamily units and syndications by reinvesting profits and leveraging partnerships. 2. Vet Your Partners Thoroughly: Success in syndications depends heavily on the experience and integrity of the operators you partner with. 3. Diversify for Stability: While real estate remains a cornerstone, Lane emphasizes diversifying into businesses and other investments for long-term financial security. Connect with Lane Kawaoka: LinkedIn: https://www.linkedin.com/in/lanekawaoka Twitter/X: @SimplePassiveCF Website: https://www.simplepassivecashflow/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Brand Amplified©
Start Small, Evolve Big: Darren Saul's Essential Tips on Monetizing Your Podcast

Your Brand Amplified©

Play Episode Listen Later Apr 3, 2025 30:46


Darren Saul is an experienced entrepreneur and podcaster who has successfully leveraged guest appearances to grow his businesses in the recruitment and photography industries. Over the years, Darren has used his insights on job-seeking strategies, leadership, and career development to build credibility and expand his professional network. His journey highlights how guest appearances offer aspiring content creators an accessible entry point into the world of podcasting and content creation, providing valuable exposure and learning opportunities. Through his guest spots on various platforms, Darren has been able to connect with like-minded professionals, increase his visibility, and share his expertise with broader audiences. His guest appearances are a testament to how starting small, learning from others, and gradually evolving can lead to significant growth and success. By contributing valuable insights and sharing authentic stories, Darren has positioned himself as a trusted expert within his niche, helping both his businesses and his personal brand thrive. If you're ready to dive into the world of podcasting, why not take the first step today?

How2Exit: Mergers and Acquisitions of Small to Middle Market Businesses
E275: How AI is Changing Small Business Forever – Jonathan Mast on Scaling After the Acquisition

How2Exit: Mergers and Acquisitions of Small to Middle Market Businesses

Play Episode Listen Later Apr 2, 2025 59:43


Watch Here: https://youtu.be/Q2QTYAN7JuoAbout the Guest: Jonathan Mast isn't your typical AI guru. At 55, with a Gandalf-like beard and 20 years in digital marketing, he's positioned himself as the “voice of reason” in a landscape full of overhype and under-delivery. His company, White Beard Strategies, teaches business owners how to use AI without losing their minds—or their margins. Mast's approach blends deep industry experience with a no-nonsense communication style. He's not selling pipe dreams; he's offering a toolkit.Summary: In this refreshingly candid episode of the How2Exit Podcast, Ron Skelton flips the usual script. Instead of diving into how to buy or sell companies, he sits down with Jonathan Mast—founder of White Beard Strategies and self-declared AI pragmatist—to tackle a more pressing question: Now that you've bought a business, how do you scale it with AI? With a long white beard and a sharper edge on reality than most AI evangelists or fearmongers, Mast offers a grounded, practical view of how artificial intelligence is changing the game for business owners. From cutting costs without cutting quality, to using AI as a "force multiplier" for human creativity, the conversation strips away the hype and lays down a roadmap that business buyers and owners can actually use.Key Takeaways:AI is an “Easier Button,” Not an Easy Button: Mast cautions that AI won't magically solve all your problems—but it will streamline, accelerate, and amplify your existing business processes if used right.Prompt Engineering is Just Delegation 2.0: The most effective prompts treat AI like a new hire—tell it what role it's playing, what task you need, what the output should look like, and give it context. Then ask, “Do you have any questions?”AI Won't Replace Humans—But Humans Who Use AI Will Replace Those Who Don't: The real risk isn't AI taking your job—it's your competitor using AI better than you and outpacing your entire operation.Agents Are the Next Frontier: Current tools still need your input, but AI agents—autonomous task-doers with goals instead of prompts—are coming. These could revolutionize business ops by handling repetitive, logic-based tasks with little oversight.AI Is a Skill Multiplier: A mediocre copywriter becomes competent with AI. A great copywriter becomes world-class. AI doesn't level the playing field—it widens the gap between skilled and unskilled.Bias Is Inevitable—Just Like in Humans: Every AI model reflects the biases of its creators. That doesn't invalidate its usefulness, but it does mean you need to be vigilant about aligning its output with your brand's tone and truth.Business Intelligence on Steroids: Jonathan envisions a near future where agents will analyze data from every platform—Google Analytics, YouTube, LinkedIn—and proactively suggest growth strategies without human prompting.Start Small, Start Now: You don't need to be an engineer or visionary to benefit. Begin with basic tasks like drafting emails, summarizing reports, or analyzing transactions—and build from there.--------------------------------------------------Contact Jonathan onLinkedin: https://www.linkedin.com/in/jonathanjmast/Website: http://whitebeardstrategies.com/--------------------------------------------------

The Key Nutrition Podcast
NLP662 - “Starting Tomorrow: The Mindset That's Holding You Back”

The Key Nutrition Podcast

Play Episode Listen Later Apr 1, 2025 41:27


We've all said it… “I'll start tomorrow.” Whether it's your fitness, nutrition, or that one habit you've been meaning to build — there's something strangely comforting about pushing it off to tomorrow. In this episode, Brad and Craig break down the real reason we fall into the “starting tomorrow” mentality — and it's not just laziness. Craig unpacks the science behind it, explaining how putting off change actually triggers a dopamine rush that makes us feel good, even though we're doing nothing. Wild, right? We also dig into the deeper mindset behind this pattern: perfectionism, fear of failure, identity issues, and the illusion that tomorrow you will somehow be more motivated, more disciplined, or have more time. But don't worry — this isn't just a callout. We also give you real strategies to break free from the loop and start taking imperfect action today. What You'll Learn: Why your brain loves the “starting tomorrow” story How dopamine tricks you into inaction The difference between motivation and discipline (and which one actually matters) Simple mindset shifts to start now — not next week How to stop needing a “perfect” starting point If you've been stuck in that cycle of almost starting, this episode is your wake-up call.   Join The Collective - Join Here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Egg Breakfast Digestive Trouble 04:40 Baseball Cards for Dope 07:48 Exploring Ineffective Feel-Good Habits 12:24 "Dopamine's Role in Procrastination" 15:19 "Start Immediately, Not Tomorrow" 17:51 "The Fresh Start Effect" 21:31 Procrastination and Future Self-Deception 25:45 "Finding Motivation: Perspective Matters" 28:16 "Balancing Breaks and Exercise" 29:27 Restart Anytime: Recovery Mindset 34:35 "Tomorrow's Free Drinks Joke" 36:15 Start Small, Start Now 39:14 "Embrace Awareness and Act Now"

Build Your Network
Karla Singson | Make Money by Outsourcing Your Business

Build Your Network

Play Episode Listen Later Mar 14, 2025 31:58


Karla Singson is a seasoned entrepreneur with over 15 years of experience in both brick-and-mortar and online businesses. She is the founder of Proximity Outsourcing, a managed outsourcing company that has scaled to $1.3 million in annual revenue without spending on ads. Karla specializes in helping businesses grow through strategic outsourcing, focusing on managerial and creative roles rather than traditional virtual assistants. She also invests in real estate across multiple countries and enjoys life in Playa del Carmen, Mexico.On this episode we talk about:How Karla built her outsourcing company from scratch to $1.3 million annual revenue without adsThe importance of differentiating your business in competitive marketsThe benefits of outsourcing managerial and creative roles to scale businessesKarla's entrepreneurial journey, including her first side hustle selling flowersInsights into personal finance strategies and investing for long-term wealthTop 3 TakeawaysOutsourcing for Growth: Businesses can outsource not just tasks but roles that drive growth, such as client success managers or creative professionals. This approach can significantly boost profitability while reducing costs.Start Small, Scale Big: Karla began her entrepreneurial journey with zero capital, leveraging resourcefulness and creativity to build multiple successful businesses. Her story highlights the power of starting small and scaling strategically.Invest Aggressively: Karla emphasizes the importance of increasing income to create disposable capital for investments, which she believes is the easiest way to build wealth over time.Notable Quotes"The easiest money I'll ever make is in investing.""Always think of an easier way to do what you're doing while making more money." "You can outsource for growth—not just tasks—and it pays for itself." Connect with Karla SingsonLinkedIn: https://www.linkedin.com/in/karla-singson-07035738Instagram: https://www.instagram.com/karlastefan/?hl=enWebsite: https://proximityoutsourcing.com/Thank you for tuning in! Remember, money only solves your money problems—then you're left with the ones money can't solve. Let's make more money together!Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com* Check out Mint Mobile: https://mintmobile.com/tmf* Check out Sparrow: https://usesparrow.com/travis* Check out Trust & Will: https://trustandwill.com/TRAVISAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy