Podcasts about start small

In this episode of The Next Level Health & Fitness Podcast, I sit down with James Yount — a longtime listener and social media supporter who reached out to share his personal story of transformation. And after hearing it, I knew we had to record this episode. James has been sober from meth for five years. But his story isn't your typical “before and after.” He was actually overweight during his active addiction — something not often talked about — and has since lost a significant amount of weight as part of his journey back to health. We dive deep into his addiction, what finally led to his rock bottom, and how he found a new path through faith and fitness. James doesn't coach, sell programs, or try to be anything other than what he is: a guy in recovery who's passionate about sharing his story to help others. This is one of those episodes that reminds you why we do this work. It's real, it's raw, and it's full of heart. We cover: James' battle with meth addiction and how he finally got clean The unique challenge of being overweight during active addiction How faith became the foundation of his recovery The role fitness played in rebuilding his life What keeps him grounded today — five years sober and thriving Whether you're in recovery, know someone who is, or just need a reminder of the power of redemption — this one's worth a listen.     Register for our June 3rd masterclass - click here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest James Yount - @healingskarz Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 James' Inspiring Recovery Journey 05:39 Struggles with Addiction and Loss 08:58 No Home, No Family, No Loss 11:18 Rebuilding After Addiction Regrets 14:11 "Addiction's Breaking Point: Meth" 17:15 Faith-Led Recovery from Addiction 23:10 "From Rock Bottom to Redemption" 25:07 "Start Small, Achieve Big" 30:00 "Christian Journey: Overcoming Addiction" 33:55 Family's Transformative Faith Journey 37:42 From TED Ambitions to Gratitude 39:24 Embracing Authenticity After Addiction 43:18 Morning Gratitude and Routine 45:46 Understanding Addiction and Mental Health 48:32 Multiple Paths to Sobriety 54:22 Start Small for Lasting Change 56:28 Recovery Coaching for Financial Wellbeing 58:10 Gratitude and Farewell from Brad

Get featured on the show by leaving us a Voice Mail: https://bit.ly/MIPVM FULL SHOW NOTES https://www.microsoftinnovationpodcast.com/692 When organizations rush to adopt AI tools like Microsoft Copilot, they often overlook a critical prerequisite: a secure, well-structured data environment. In this episode, Åsne Holtklimpen—Cloud Solution Architect at Crayon and Microsoft MVP—shares how her journey from SharePoint veteran to Copilot expert revealed a hard truth: without strong information governance, AI can do more harm than good. Åsne walks us through real-world challenges, practical frameworks, and the mindset shift needed to make AI adoption safe, scalable, and truly transformative. KEY TAKEAWAYS Security Before AI: Successful Copilot implementation starts with robust information security—classification, labeling, and governance must come first. Start Small, Scale Smart: Åsne recommends a phased approach using Microsoft Purview, beginning with basic data classification before layering on policies and automation. Expose the Risks: Demonstrating real data exposure—like personal identity numbers or health info—helps organizations understand the urgency of securing their environments. AI Readiness ≠ Cloud Presence: Many companies assume they're ready for AI because they use Teams or SharePoint, but Åsne stresses the need for deeper structural alignment. Public Sector Pressure: Norway's public sector faces a mandate to adopt AI by 2030, but Åsne warns that without guidance and foundational readiness, this push could backfire.  RESOURCES MENTIONED

At midnight, Sarah Thomas stepped off the coast of England into darkness—swimming into history as the first person to complete a four-way crossing of the English Channel, nonstop. That alone would be astonishing. But what makes her story unforgettable is what came before: a breast cancer diagnosis, grueling treatment, and the slow, painful journey of rebuilding trust in a body that no longer felt like hers.In this powerful episode, Sarah opens up about more than just world-record swims. She reflects on how to start over after loss, how movement can become a form of healing, and what it really means to “still float”—physically, emotionally, and spiritually. Whether you're an athlete, a survivor, or simply navigating your own midlife turning point, her story is a quiet masterclass in resilience, reinvention, and grace.

Happy Mindset Monday!Hey friends—TJ Sweet here.This is Part 2 of my powerful conversation with creative entrepreneur and filmmaker Bryon Sweno, and we're going deeper into the mindset, habits, and small steps that help you thrive through adversity—not just survive it.If you're feeling stuck or overwhelmed—whether personally or professionally—this episode is a reminder that resilience is built in the small, imperfect moments, and that your next breakthrough often starts with a single, intentional step.

Story at-a-glance Research shows setting smaller, more achievable dietary goals like "eat one more portion" is more effective than the standard "five-a-day" recommendation for increasing fruit and vegetable consumption The perception of how easy a goal feels matters more than the actual goal itself; participants who viewed their target as achievable consumed more produce regardless of which goal they received Simply having any goal improved fruit and vegetable intake compared to no goal at all, highlighting the importance of having a specific target for dietary improvement Awareness of current eating habits, not just instruction, significantly influenced long-term intentions to maintain healthier eating patterns Rather than aiming for perfection, starting with small changes like focusing on one meal or tracking "one more" serving of fruit daily creates momentum that leads to lasting dietary improvements

In this episode,Logan Shinholser interviews Dr. Anna Hunter, Director of Learning & Development at JobTread, to unpack how human behavior directly impacts digital adoption in construction companies. Anna explains why technology is only as effective as its implementation, how to create true team buy-in, and how contractors can avoid wasting thousands on unused tools. The conversation dives into key behavioral strategies like building software champions, structuring healthy incentives, and identifying root problems before investing in tech. With practical analogies and tactical steps, this episode bridges the gap between strategy and psychology in software rollout. Key Takeaways: Clarity Comes Before Software Before adopting software, companies need to clearly define their core operational problems. Jumping into tech without this clarity often leads to frustration and failure. The Champion Model Works Successful tech rollouts often rely on "champions" — team members who believe in the software and lead by example. Identifying the right personality types for this role (not just the loudest volunteer) is crucial. Start with the Team, Not the Tool The most effective companies get their teams involved in diagnosing problems and shaping processes before software ever enters the picture. Top-down mandates often backfire. Incentives Should Match the Culture Incentivizing new habits (like filling out daily logs) can work, but it must be tied to accountability. Small, visible rewards can spark pride and momentum, especially when tied to public progress tracking. Staged Rollout vs. All-In: Choose Wisely Rolling out software can happen gradually or all at once, but both approaches require preparation, peer support, and leadership alignment. Owner's Role: Understand and Translate Leaders don't need to be tech experts, but they do need to understand the software well enough to explain its value to their team — and to calm fears about being replaced. Memorable Quotes: “Software is only as good as how much you use it.” “Jumping into tech without clarity just means you're scaling chaos.” “You're not rushing adoption—you're building belief.” Actionable Advice: Define the Real Problems First: Use tools like whiteboards or flowcharts to uncover root causes before selecting a solution. Nominate the Right Champion: Identify someone who is both tech-comfortable and respected by the team—not just the loudest person in the room. Use Live Incentives: Create transparent incentive systems that track progress publicly and build pride over time. Start Small or Go All-In — But Plan Either Way: Whether you're doing a phased rollout or flipping the switch company-wide, preparation is key to success. Learn more about JobTread : https://www.jobtread.com/

Episode SummaryIn this episode of Player Driven, host Greg engages in an insightful conversation with Josh Plotnek, Head of Content at Keewano, diving deep into the significance of actionable insights derived from game data analytics. The discussion highlights how understanding player behavior through data can drastically improve player experience and game performance. Josh shares practical tips for studios of all sizes, emphasizing how AI-driven analytics can help uncover hidden issues, transforming raw data into meaningful actions.Guest Information Name: Josh Plotnek Role: Head of Content at Keewano Expertise: Data Analytics, Content Strategy, Game Development Insights Company: KeewanoAbout KeewanoKeewano is a groundbreaking analytics platform that leverages advanced AI to provide actionable insights into player behavior, enabling gaming studios of any size to enhance player experience, retention, and engagement.Key Takeaways Data Alone Isn't Enough (07:35)Collecting data is the starting point; real value comes from understanding the "why" behind player behavior to make impactful decisions. Recognizing Frustration vs. Engagement (20:08)Player frustration can be either positive (engaging) or negative (leading to churn). Analyzing "recovery behaviors" helps studios differentiate and respond effectively. Start Small, Then Scale Your Analytics (14:39)Smaller studios can utilize accessible tools like Unity Analytics and Firebase, gradually scaling to more sophisticated AI-driven analytics solutions as they grow. Leveraging AI to Uncover Hidden Issues (11:27)Advanced analytics powered by AI can identify complex problems within games, such as pinpointing an item missed in earlier levels that causes significant churn later on. Future of Analytics: Conversational and Accessible (49:34)The future of data analytics is making complex insights conversational, allowing anyone on the team to ask direct questions and receive clear, actionable answers.Resources Mentioned Keewano Blog Unity Analytics FirebaseListen and LearnTune into the full episode to discover more about turning your game data into powerful insights and actionable strategies to enhance player satisfaction and loyalty.

What if quality of food was more important than quantity of food when it came to weight loss? In episode 168 of The Jason Khalipa Podcast, “The Home Team”, Jason Khalipa, Gabe Yanez, Dennis Marshall, and Matt DellaValle, dive into the controversial Calories In, Calories Out (CICO) debate, exposing common misconceptions and revealing the real factors behind fat loss. From understanding energy balance to why food quality may matter more than just counting calories, this episode breaks down the truth about what's holding you back from your goals. Whether you're struggling with consistency, cravings, or plateauing results, we've got answers.Ready to take action on your fitness? Take our training program quiz and start your 7-day free trial on the Train Hard app here: https://th.fit/. Build a stronger body and better habits today.The Home Team also covers practical tools like macro tracking, how small changes can lead to big results, and the surprising ways your body adapts to exercise over time. Plus, hear their brutally honest advice on fast food, emotional eating, and the real challenges behind sustainable weight loss. If you're tired of hearing the same tired weight loss strategies and want real, no-nonsense guidance, this episode is a must-watch.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Tank Top Tuesday1:47 Eat More to Lose Fat?5:07 Why America's Diet is Broken7:14 Easy Food Swaps for Health11:03 Beat Fast Food Cravings12:51 Stop Emotional Eating Now16:39 Calorie Deficits Explained18:33 Why Fat Won't Burn Easily21:39 Simple Tips for Diet Success23:10 Quality vs. Quantity in Food26:48 Grocery Mistakes You're Making28:32 Fix Your Diet in Seconds31:41 Full Body Workouts for Athletes33:33 Strength Training Done Right37:03 Weight Gain for Performance38:41 Best Split for Strength Gains41:47 Grappler Strength Tips43:22 Strength Training for Kids46:41 Tough Burpee Challenge48:20 Morning vs. Evening Workouts51:11 3 Fitness Habits to Master52:44 Start Small, See Results55:37 TrainHart App for Gains57:17 Row Faster in 6 Weeks1:00:31 Perfect Your Kettlebell Swings1:02:10 Avoid Gym Injuries Fast1:05:17 Stop Calf Cramps Today1:06:44 Accountability & Growth

START SMALL, SERVE WELL- The belief that you need a big launch or perfectly packaged offer before you can begin coaching or be legit in the industry will HOLD YOU BACK. If you've ever felt stuck because your website isn't done or your program isn't built out, this is your permission slip to begin anyway. Your story, your voice, and your willingness are more than enough to serve one person well- and that's how a meaningful coaching business truly starts. KEY TAKEAWAYS You don't need a fancy launch or full program to begin coaching—start by serving one person. Big doesn't mean better; clarity and momentum come through action. Trust and impact are built through presence, not polish. LISTENER CHALLENGE Take one small, visible step today that says, “I've started.” This could be offering a free session to someone you trust, posting a simple invitation on social media, texting a friend and saying, “I'm opening up coaching spots,” or writing your story in a way that invites others in. Don't overthink it. Don't wait until it's perfect. Let action lead the way — and let faith carry the rest. Read this in the Life Coach Blog   If you need help with this, book a session with me here: https://www.sterlingandstonementoring.com/businesscoaching   Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business   Your 5 star review on Apple Podcasts means a ton✨

Episode Summary We're constantly bombarded with notifications, emails, social media updates, and a steady stream of mental noise. It feels productive, but in reality, it's draining our focus, creativity, and mental energy. Just like our bodies benefit from intermittent fasting, our minds need regular breaks from constant input. Yet, many of us struggle with even a few moments of true silence. In this episode, we explore the power of mental fasting—why stepping away from constant stimulation can help you gain clarity, reduce stress, and unlock your best ideas. Plus, I share my own struggle with slipping back into the trap of overstimulation and what I'm doing to reset. What I Discuss in This Episode ·       Why too much mental input creates foggy thinking and anxiety ·       How regular “mental fasting” leads to clearer, more creative thinking ·       Simple ways to build mental fasting into your daily routine ·       Why a quiet mind isn't an empty mind; it's a free-thinking mind Key Takeaways 1. Your Brain is Overloaded with Mental Sugar Every notification, news alert, and email gives you a dopamine hit... but at a cost. Too much input leads to stress, anxiety, and mental exhaustion. Like junk food, overconsumption of information makes you sluggish and unfocused. 2. Mental Fasting Creates Clarity and Creativity The best ideas don't come when you're constantly consuming Quiet time helps reduce stress, sharpen decision-making, and improve focus. Even a few minutes of mental fasting can make a noticeable difference. 3. Start Small: 15 Minutes of Daily Silence Commit to just 15 minutes of quiet each morning. No phone, no music, no distractions. Over time, expand this to longer breaks, like half a day without your phone on weekends. Experiment with deeper mental fasts, such as a full day without screens. Actionable Exercises ·       15-Minute Morning Mental Fast: Start your day with 15 minutes of complete silence. No inputs. Just sit and let your thoughts settle. ·       Weekend Phone Detox: Put your phone in a drawer for a half-day on Saturday or Sunday. ·       Full Digital Sabbath: Try going screen-free from sunrise to sunset once a week and notice how it affects your focus and creativity (yikes!). Listener Challenge This week, commit to one small mental fast—even just 15 minutes of silence in the morning. See how it impacts your clarity, stress levels, and creativity.

Do you dream of turning your small gym into a thriving business that members love? Are you ready to elevate your gym's vibe, create a strong community, and balance your personal life while running a profitable fitness empire? This episode is for you. Join Robert Sikes, host of the Savage Perspective Podcast, and special guest Will Anthony in episode 777 as they reveal the strategies and tools you need to transform your gym into the go-to place for fitness enthusiasts.In this eye-opening conversation, Robert and Will dive deep into the secrets behind building a powerful gym atmosphere, finding and maintaining top-tier equipment, and creating a sense of community that keeps your members coming back for more. You'll also hear their honest take on juggling business responsibilities with family life, the importance of setting boundaries, and tips for fostering deep connections with clients and staff. Whether you're a small gym owner or someone considering starting your fitness business, this episode is packed with insights to help you grow.Ready to take control of your fitness business and start building something exceptional? Join Robert's FREE Bodybuilding Masterclass today and learn how to fine-tune your gym's strategy, design, and atmosphere for lasting success.Here are the 5 Steps Robert and Will discuss:1. Start Small and Scale Gradually - Begin with essential equipment and space you can afford, adding more as the business grows to avoid overwhelming initial costs.2. Create an Inviting Vibe - Focus on curating the gym's atmosphere through quality equipment, staff interactions, and overall environment to enhance member experiences and retention.3. Implement Strategic Pricing - Set prices that reflect the value of your offerings, allowing for better control over the gym's culture and attracting committed members who appreciate the investment.4. Foster a Strong Community - Build and maintain a positive community by prioritizing member interactions, addressing issues promptly, and ensuring the space supports everyone's goals without exclusivity.5. Maintain Personal Involvement and Balance - Stay actively involved in operations while managing personal life to set a positive example and sustain long-term motivation for both owners and members.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Balancing success, fitness, and life1:00 Build your gym's winning vibe2:53 Find top-tier gym equipment5:01 Choose smarter equipment for happy members6:44 Create a gym atmosphere members love10:06 Build a strong gym community11:38 Host events to grow your gym14:57 Balance family and business16:46 Use tools to manage your gym remotely19:42 Work-life struggles revealed21:01 Handle gym issues after hours24:03 Why self-sufficient women stand out25:31 Teach kids gun safety responsibly28:35 Secure firearm storage tips30:01 Educate kids: Guns are tools32:55 Protective instincts of pets34:17 Socialize your dog with patience37:27 Bonds formed through military life39:17 Civilian life after the military42:46 Ego vs. real growth44:20 Combat lessons: Appreciate life47:51 Sacrifices of military roles49:05 Understand military responsibilities52:03 Prioritize family during business stress53:43 Balance life with the 80/20 rule56:39 Plan an epic Yellowstone trip58:06 Wildlife spotting tips for Yellowstone1:01:11 Chase big goals, balance commitments1:02:36 Push limits for personal growth1:05:16 Explore Northwest Arkansas nature1:06:45 Make your gym easy to join

In episode 687, Megan chats to Anna Dearmon Kornick about why a Weekly Planning Session is the best time management tip to start overcoming overwhelm and hitting our goals. Anna Dearmon Kornick is a highly sought after time management coach and keynote speaker, top 1% globally ranked podcast host of It's About Time, and founder of the It's About Time Academy. A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method. In this episode, you'll discover how to revolutionize your time management by creating a personalized weekly planning system for your food blogging business, including the best tools to use and strategies for building habits that last. Key points discussed include: - Weekly Planning is Critical: A consistent weekly planning session can help you anticipate challenges and create smoother transitions between tasks and responsibilities. - Customize Your Approach: There's no one-size-fits-all method for planning; adapt the strategy to fit your unique personality and lifestyle. - Use High and Low-Tech Tools: Combine digital tools like Asana with a physical notebook to capture and track ideas and tasks effectively. - Account for Transition Time: Build in buffer time between activities to reduce stress and prevent perpetual lateness. - Start Small and Reward Yourself: Begin with a bare minimum planning session and create a reward system to build a sustainable habit. - Embrace Flexibility: Your weekly planning can evolve and be completed in segments rather than one strict sit-down session. - Imagination Matters: Use creativity and forward-thinking to design a time management system that works uniquely for you. Connect with Anna Dearmon Kornick Website | Instagram

Today our guest is Julia Kennedy the SEL Coach at Meduxnekeag Consolidated School in Woodstock, NB. We talk with Julia about her school's CharacterStrong journey and the intentional steps they've taken to build a stronger culture. She shares how they've created meaningful opportunities for student engagement—like having 200 students sign up to greet their peers at school entrances—and how older students are taking on leadership roles to support younger ones. Julia highlights the power of starting small, staying consistent, and growing a movement that makes a lasting impact. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Visit the CharacterStrong Website   Julia Kennedy is a French Immersion teacher with 20 years experience in different grade levels and she has taught in various provinces across Canada. She has been a CharacterStrong leader within her school for 4 years. Julia has held the supplementary role of responsibility as SEL coach for 2 years while being a middle school classroom teacher. Currently she lives with her family of 4 in Woodstock, New Brunswick and she loves hockey, yoga and the great outdoors!

Cloud Connections 2025 | St. Petersburg, FL “If you think you're moving fast, you're probably not moving fast enough.” That was the core message from Mike Tessler, managing partner at True North Advisory, in his opening keynote at the Cloud Connections 2025 conference. In a session titled “Don't Stop Believin': AI's Journey in Enterprise Transformation,” Tessler shifted the AI conversation from capabilities to strategy. Instead of showcasing the latest contact center tricks or flashy generative features, he dove deep into how enterprises should approach AI adoption—with urgency, realism, and a clear plan. Tessler framed the moment as a once-in-a-generation inflection point. Just 866 days since ChatGPT launched, enterprises have been flooded with AI solutions, but many are still struggling with actual implementation. “The field is exploding, but there's friction,” said Tessler, noting that while consumers quickly embraced AI tools, corporate environments remain slow to adapt. Three Big Takeaways from Tessler's Talk AI Is Only as Good as Your Data Enterprises must start by understanding their own data. “Almost every company says, ‘We don't have data,'” Tessler observed, “but they do. They just don't know how to surface and structure it.” He suggested simple tools like JSON to codify marketing guidelines or operational principles and inject consistency into AI-generated content. Enterprise Strategy Starts with Personal Productivity Tessler outlined a three-layer AI roadmap used at Boldyn Networks, where he serves on the board: Layer 1: Personal Productivity (e.g., Copilot, Gemini) Layer 2: Team & Process-Level AI (e.g., AI in network design/deployment) Layer 3: New Services & Capabilities enabled by proprietary data This layered model helps unify enterprise goals and align AI projects with tangible outcomes. Start Small, Move Fast, Stay Agile Forget long IT rollouts, said Tessler. AI adoption demands an agile, iterative approach. Small proofs of concept are key. “Something that wasn't possible last week might be today,” he warned. “So get started now.” Real-World Use Cases: Where AI Is Delivering Value Today Tessler concluded with four examples of AI being used to solve real business problems: Spinoco – Helps micro-businesses manage customer interactions by turning every message, call, or DM into actionable tasks, no CRM needed. Kiwi Data – Uses AI to extract key terms and obligations from decades of contracts and NDAs, helping enterprises get a grip on what they've signed. Tato – Leverages the “exhaust” of UCaaS platforms (transcripts, messages) to identify project risks and drive smarter project management. Intent HQ – Delivers hyper-personalized marketing using behavioral data harvested via mobile SDKs. A Call to Action for the Telecom Community Tessler left the audience with a challenge: "We have to change the way we do things—or get wiped out by those who do." He encouraged every organization to return home with at least one AI use case to explore. “Try something. Test. Learn. Iterate.” To request the slides from the keynote, contact: info@truenorthadvisory.com

In today's episode, we're diving into a powerful mindset shift that helps you take ambitious goals and make them feel achievable. Join me as we explore how to do this to stay motivated, avoid overwhelm, and actually make progress.   In this episode, you'll learn:   • How to break down big goals into realistic layers   • Tips for avoiding overwhelm and staying consistent   • Why small wins create momentum toward your biggest dreams   Follow SYL- Instagram: https://www.instagram.com/sparkyourlightpod Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA   Connect with me- Instagram: https://www.instagram.com/jaclyntgallo Tiktok: https://www.tiktok.com/@jaclyntgallo Newsletter: https://www.jaclyngallo.com/newsletter Speaking: https://www.jaclyngallo.com/speaking Books: https://www.jaclyngallo.com/books

Are you throwing money at AI without seeing real returns? You're not alone. Businesses everywhere are struggling to turn their AI investments into actual revenue. But what if I told you that AI agents could become your most profitable team members? The challenge isn't just implementing AI - it's making it pay for itself. Many business leaders are investing in AI agents without a clear path to ROI, leading to frustrated teams and disappointed stakeholders. The reality is, most companies are leaving money on the table because they don't understand how to properly monetize their AI implementations. That's why I'm thrilled to welcome Eva Dong, Lead of AI Monetization at Google Cloud, back to the show. Eva brings over a decade of transformative leadership experience from McKinsey & Co and Visa, where she's helped countless businesses turn AI investments into profit centers. As a former entrepreneur who built a successful direct-to-consumer marketing startup, Eva knows firsthand what it takes to make AI work for your bottom line. Today, she's at the forefront of Google Cloud's AI monetization strategy, helping businesses of all sizes transform their AI agents from cost centers into revenue generators. The AI Hat Podcast host Mike Allton asked Eva Dong about: ✨ Start Small, Scale Smart - Begin with focused AI agent implementations that solve specific revenue-generating problems. ✨ Value-Based Pricing - Structure AI agent pricing around measurable business outcomes rather than usage metrics. ✨ Human-AI Harmony - Success comes from finding the right balance between AI automation and human oversight in your revenue model. Learn more about Eva Dong Connect with Eva Dong on LinkedIn Connect with Eva Dong on X Resources & Brands mentioned in this episode Google Gemini NotebookLM Vertex AI Learn more about Custom GPTs, Gems, and Custom Instructions Christopher Penn on The State of AI around the world World Economic Forum: AI in Action Eva's Smart AI Marketing newsletter AI Primer: A Comprehensive Guide Explore past episodes of the The AI Hat Podcast podcast SHOW TRANSCRIPT & NOTES: https://theaihat.com/google-cloud-expert-reveals-making-ai-agents-work-for-your-bottom-line/ Start your AI journey with the AI Marketing Primer. Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. AI Training for Business Leaders & Teams: https://theaihat.com/ai-training-for-business/ Powered by Magai - why choose one AI tool when you can have them all? And Descript, the magic wand for podcasters. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wellness isn't about being perfect, it's about literally starting small and staying consistent with the actions that you take, creating those daily habits that support your body, your mind, your spirit, leads you to the results that you're looking for.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!Melissa's passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this...

Links:Book a call:⁠ https://www.innerconfidence.com/communityGet NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 "Overcoming Approach Anxiety"07:53 Warm Up to Combat Anxiety10:50 "Approaching Women Mistakes"15:21 "Smooth Pickup Line Strategy"17:47 "Start Small to Practice Dating"20:59 Instant Date: From Sidewalk to Coffee24:09 Public Flirting Etiquette Tips27:11 Wingman Strategy for Dating31:26 Master Day Game: 500 Approaches34:38 Mastering Social Approaches36:04 "Apply to Join Community"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

In this candid solo episode, I dive into one of the most common challenges facing midlife women today: the gap between what we know we should do and actually doing it. After years of prioritising everyone else's needs, many of us have accumulated wisdom and knowledge about what would make our lives better, yet we remain stuck in patterns that no longer serve us. I share personal examples from my own health journey and professional transformation, offering a heartfelt invitation to move beyond information-gathering into meaningful action that creates real change in your life.Key TakeawaysKnowledge Alone Isn't Power - We often mistake learning for progress. Reading books, saving inspirational quotes, and listening to podcasts feel productive, but create only potential power. The real transformation happens when you start implementing what you've learned, even imperfectly.Identify Your Blocks to Action - Common obstacles include fear of failure, perfectionism, overwhelming options, guilt about putting yourself first, and identity confusion. Recognising which ones are holding you back is the first step toward breaking through them.Start Small to Build Momentum - Taking one tiny action creates a ripple effect. Whether it's setting a simple boundary, establishing a small wellness habit, or having that conversation you've been avoiding, small steps lead to significant shifts when done consistently.Create Accountability - Share your intentions with someone who will support your journey. Making your commitments known to others makes them more real and increases your likelihood of following through.Moving ForwardThe transformation you're seeking won't happen through intentions alone. It happens through your choices and actions. Your midlife chapter isn't written on someday; it's being authored right now through what you choose to do today. If you're ready to bridge the gap between knowing and doing with more support and structure, I invite you to book a free connection call with me to explore how my Reimagine Mentoring Program could help you take those first crucial steps.Remember, you don't need more time or perfect conditions to begin. You just need to start. This is your time to shine, not someday, but now.Connect with meBook a free 20-minute connection call through https://www.joclarkcoaching.com/work-with-me or message me on Instagram to explore your options.Share your journey with me by sending me a message on Instagram at https://www.instagram.com/joclarkcoaching/ LinkedIn https://www.linkedin.com/in/joclarkcoaching/⁠Email me your success story at jo@joclarkcoaching.com. What you do today shapes your tomorrow. Your health matters because YOU matter.Here's to redefining midlife and making our next half of life even better than the first. 

287. Authentic Influence: How Creators Can Partner with Brands The Right Way with William Gasner In this episode of Creative Chats, Mike Brennan speaks with William Gasner, co-founder and CMO of Stack Influence, about the journey of creativity, the importance of taking action, and the evolving landscape of influencer marketing. They discuss how early creative experiences shape our paths, the significance of engaging with ideas through action, and how Stack Influence connects brands with smaller creators to foster authentic relationships. William emphasizes the need for authenticity in influencer marketing and provides insights on how aspiring creators can navigate this space effectively. 3 Key Takeaways:

Download Marnie's Farming Tool: https://richardrobbins.infusionsoft.app/app/form/april15lrs ▶️ Book a Coaching Discovery Call with Jaimie Robbins https://calendly.com/rri-coaching/coaching-information-call

Today's discussion with Mike Morrison is indispensable for anyone eager to scale their influence and create sustainable revenue streams through membership models. Whether you're an emerging consultant feeling oversubscribed or a seasoned expert exploring new revenue avenues, understanding when and how to transition into a membership model can be transformative.

00:00:06 Today is April 11th, 202500:05:03 How to Reconnect00:05:42 Check In on Old Friendships00:06:16 Stay Open-minded00:07:33 Put Quality Over Quantity00:08:51 Change Your Mindset00:11:11 Laugh It Off!00:14:24 Keep a Store of Comedy for When You Need It00:15:19 Keep It Good-natured00:16:05 Don't Worry About What's Appropriate 00:17:11 Laugh When Things Are Tough00:18:45 Dancing Can Boost Serotonin Levels00:23:36 Go with Whatever You Like!00:23:57 Consider Connecting with Your Culture or Your Community00:25:04 Dance Wherever You Can 00:25:53 Start Small and Have FunHappy Brain, Happy Life: Everyday Neuroscience of Health, Wealth, and Love (Think Smarter, Not Harder Book 11)By Peter HollinsHear it Here - https://adbl.co/3zYQx7924_pd_ushttps://www.amazon.com/dp/B0D9HVNBH4Dive into the fascinating world of neuroscience with this episode based on Peter Hollins' insightful book, 'Happy Brain, Happy Life.' Discover the incredible connection between our social interactions and brain health. Why is it that a happy brain leads to a fulfilling life? How can we harness the power of laughter and movement to boost our serotonin levels? Join us as we explore practical methods to rewire your brain for happiness and uncover some simple yet powerful strategies to improve your overall well-being. Click on the link provided in the description to access the full book, 'Happy Brain, Happy Life,' and take control of your mental health today! #Neuroscience #Happiness #SocialBrain"

Are you tired of feeling stuck in a life that doesn't truly excite you? Do you crave more freedom but feel trapped by expectations? What if you could take control and design a life that aligns with your values and dreams?In this episode of The Courage To Be, Jenni Schulz shares how she retired at 34 and built a career in real estate by intentionally designing a life that works for her. She dives into the concept of lifestyle design—aligning your daily habits, work, and relationships with what truly matters to you. Jenni explains why so many people live on autopilot and how small shifts, like redefining your vision and taking daily action, can lead to lasting transformation.She shares how she mutes group chats to avoid being influenced by others' expectations and how something as simple as choosing what breakfast to eat can be an act of self-liberation. Jenni also discusses using a “vitamin list” and calendar reminders to prioritize her happiness. If you're ready to break free from routine, overcome fear, and start creating a life that excites you, this episode is packed with actionable advice to help you take the first step.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Jenni Schulz's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.4leaflifestyle.com/moneyideas⁠• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXC⁠⁠⁠⁠⁠⁠And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce  you have the screen grab send it to the email below to claim your gift. Subject line “gift”⁠help.thecouragetobe@gmail.com⁠It's that easy!If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode. We think you'll enjoy these other episodes:• 126: How She Retired at 34 Without a 9-5 with Jenni Schulz⁠ - https://youtu.be/yT6rE2rSs-Q• 106: Fight for a Magnificent Life with Gina Maier Vincent - https://youtu.be/lKOCv0Xx3kQCONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:00 – Free Podcasting Course

Building consistency in your habits is the key to long-term success - learn five simple steps to make habits stick, even when life gets in the way. There's so much power in being consistent with your habits, and it's not about being perfect or overly ambitious. It's about showing up, even in small ways, every single day. I recently read a quote that really stuck with me: "Forming good habits isn't about being perfect, it's about being more of who you are." That hit me hard because when we build habits that align with who we truly are, they become effortless and life-changing. Let's break it down into five steps so you can build habits that stick for the long haul! Action Plan: 1 - Start Small and Build Gradually: Begin with tiny, manageable habits and gradually build on them. 2 - Make Habits Non-Negotiable: Treat your habit as a must-do part of your day, no exceptions. 3 - Track Your Progress and Celebrate Wins: Use a tracker and celebrate small wins to stay motivated. 4 - Stay Committed Even When Results Aren't Immediate: Trust the proces, even when results aren't immediate. 5 - Adjust and Adapt When Necessary: Life happens—adjust but don't give up! Get in touch with Megan below. Website | Instagram

In this  episode , we feature Austin Unruh, the founder of Trees for Graziers. Austin's journey into the world of silvopasture and agroforestry began in 2017 when he started planting trees along streams to improve water quality. Since then, his passion for integrating trees into pasture systems has grown, and he has worked with grass-fed dairy operators to transform their pastures using innovative agroforestry practices. His expertise in overcoming challenges, such as unsuccessful tree planting attempts and livestock management, has positioned him as a leader in the field, achieving a remarkable 90% success rate in tree establishment.Topics covered in the episode include:The integration of trees into pasture systems through silvopastureChallenges and opportunities in implementing silvopastureStrategies for protecting young trees from cattle and other threatsBest practices for tree establishment and careTree care and watering tipsInsights into silvopasture resources and toolsYou should listen to this episode to gain a deeper understanding of how integrating trees into pastures can create a harmonious balance between agriculture and ecology. Austin Unruh shares invaluable insights, practical strategies, and lessons learned from his experiences, making it an essential listen for anyone interested in regenerative agriculture and agroforestry. Whether you're a seasoned grazer or new to the concept, this episode promises to inspire and educate, offering tips and resources to help you successfully implement silvopasture on your farm.Links Mentioned in the EpisodeTrees for GraziersVisit our Sponsors:Noble Research InstituteRedmondGBT AngusGrazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResources (Coming Soon)Community (on Facebook)Check out the Apiary Chronicles PodcastChapters

Mother Miriam speaks candidly about the struggles many face during Lent—especially when they feel they've failed in their commitments. Drawing from real-life experience and a Crisis Magazine reflection on midlife malaise, she encourages listeners not to give up, but to start again with small, sincere sacrifices. From Lenten setbacks to aging and the search for meaning, this episode is a compassionate guide for anyone feeling discouraged.U.S. residents! Create a will with LifeSiteNews: https://www.mylegacywill.com/lifesitenews ****PROTECT Your Wealth with gold, silver, and precious metals: https://stjosephpartners.com/lifesitenews +++SHOP ALL YOUR FUN AND FAVORITE LIFESITE MERCH! https://shop.lifesitenews.com/ ****Download the all-new LSNTV App now, available on iPhone and Android!LSNTV Apple Store: https://apps.apple.com/us/app/lsntv/id6469105564 LSNTV Google Play: https://play.google.com/store/apps/details?id=com.lifesitenews.app +++Connect with John-Henry Westen and all of LifeSiteNews on social media:LifeSite: https://linktr.ee/lifesitenews John-Henry Westen: https://linktr.ee/jhwesten Hosted on Acast. See acast.com/privacy for more information.

I am so thrilled about today's episode because it's about something we all crave—peace, clarity, and a deeper, more meaningful connection with God. The fabulous Jennifer Tucker, the author of Breath as Prayer and Present in Prayer, joins me, and we're diving into a life-changing topic.   We're talking about Christian meditation and breath prayers—beautifully simple yet deeply transformative practices that calm anxiety, quiet the mind, and draw us closer to God. If you've ever felt overwhelmed or struggled to find stillness in the chaos, this conversation is exactly what you need. Let's explore this together!   Timestamps: (01:24) - Why Meditation Feels Uncomfortable for Christians (02:44) - A Simple Christian Meditation Framework (05:51) - How Christian Meditation Literally Rewires Your Brain (10:00) - How to Start Small with Christian Meditation (12:12) - Breath Prayer 101: What It Is and How to Do It (22:42) - Jenn's Must-Try Recommendations   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Jenn's Song Recommendation - Great is Thy Faithfulness Jenn's TV Recommendation - Alias Jenn's Book Recommendation -The Women Jenn's App Recommendation - Finch   I hope you loved this episode!

Lane Kawaoka is a seasoned real estate investor, syndicator, and financial mentor who has built an impressive portfolio of over 10,000 rental units. With a background in engineering, Lane leverages his analytical skills to reverse-engineer wealth-building strategies used by the affluent. He is the founder of the "Simple Passive Cashflow" platform and the author of The Wealth Elevator, a guide to achieving financial independence. Lane's journey from a traditional 9-to-5 job to becoming a leader in real estate syndication is both inspiring and insightful. On this episode we talk about: – How Lane transitioned from being an engineer to owning over 10,000 rental units. – The basics of real estate syndication and how it works. – The importance of vetting operators and deals in real estate investments. – Strategies for building wealth through passive income. – Diversifying investments into private equity and other asset classes beyond real estate. Top 3 Takeaways 1. Start Small but Think Big: Lane began with single-family homes but scaled to multifamily units and syndications by reinvesting profits and leveraging partnerships. 2. Vet Your Partners Thoroughly: Success in syndications depends heavily on the experience and integrity of the operators you partner with. 3. Diversify for Stability: While real estate remains a cornerstone, Lane emphasizes diversifying into businesses and other investments for long-term financial security. Connect with Lane Kawaoka: LinkedIn: https://www.linkedin.com/in/lanekawaoka Twitter/X: @SimplePassiveCF Website: https://www.simplepassivecashflow/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you running a small business and feeling constantly overwhelmed by all the AI tools, wearing too many hats, and wondering how competitors seem to get so much more done? What if you could multiply your productivity without expanding your team or working longer hours? The struggle of being a solopreneur or small business owner has always been about limitations – limited time, limited resources, limited capacity. But what if those limitations could be dramatically reduced? Today's small business landscape is more competitive than ever. Big businesses have the advantage of specialized teams, substantial budgets, and advanced tools. Meanwhile, small business owners are drowning in tasks, from marketing and sales to operations and customer service. You're expected to be everything to everyone, and it's simply not sustainable. That's why I'm thrilled to introduce our guest today, Phil Pallen – a brand strategist, keynote speaker, and author of "AI for Small Business." Phil has personally tested over 100 AI tools and has cracked the code on how to operate as what he calls a "1+ business" – delivering the output of a much larger team while maintaining the agility and personal touch that makes small businesses special. He's going to share practical insight into how AI is leveling the playing field and allowing small businesses to punch far above their weight class. The AI Hat Podcast host Mike Allton asked Phil Pallen about: ✨ Start Small, Think Big - Begin with one AI tool that addresses your biggest pain point, then gradually expand your AI tools as you build confidence. ✨ Human-AI Partnership - The most successful implementations of AI in small business maintain the human elements that customers value while automating repetitive tasks. ✨ Competitive Advantage - Small businesses that strategically implement AI tools can effectively compete with larger organizations by achieving similar outputs with fewer resources. Learn more about Phil Pallen Connect with Phil Pallen on LinkedIn Subscribe to Phil Pallen on YouTube Connect with Phil Pallen on Instagram Resources & Brands mentioned in this episode Phil Pallen Collective AI for Small Business: From Marketing and Sales to HR and Operations, How to Employ the Power of Artificial Intelligence for Small Business Success by Phil Pallen Adobe Synthesia Goodbye Traditional Branding, Hello AI: Transform Your Brand Story with Park Howell Everhour Text Blaze Descript Fireflies Notta NotebookLM Magai RICCE Prompt Framework Nicky Saunders philpallen.co/tools AI Primer: A Comprehensive Guide AI Training for Businesses Explore past episodes of the The AI Hat Podcast podcast SHOW TRANSCRIPT & NOTES: https://theaihat.com/the-ai-advantage-how-small-businesses-can-punch-above-their-weight-class/ Start your AI journey with the AI Marketing Primer. Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. AI Training for Business Leaders & Teams: https://theaihat.com/ai-training-for-business/ Powered by Magai - why choose one AI tool when you can have them all? And Descript, the magic wand for podcasters. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Darren Saul is an experienced entrepreneur and podcaster who has successfully leveraged guest appearances to grow his businesses in the recruitment and photography industries. Over the years, Darren has used his insights on job-seeking strategies, leadership, and career development to build credibility and expand his professional network. His journey highlights how guest appearances offer aspiring content creators an accessible entry point into the world of podcasting and content creation, providing valuable exposure and learning opportunities. Through his guest spots on various platforms, Darren has been able to connect with like-minded professionals, increase his visibility, and share his expertise with broader audiences. His guest appearances are a testament to how starting small, learning from others, and gradually evolving can lead to significant growth and success. By contributing valuable insights and sharing authentic stories, Darren has positioned himself as a trusted expert within his niche, helping both his businesses and his personal brand thrive. If you're ready to dive into the world of podcasting, why not take the first step today?

Decluttering your physical space is a powerful way to enhance mental clarity, reduce stress, and improve productivity. A cluttered environment can overwhelm the brain, leading to distractions and decreased focus. By taking intentional steps to organize your surroundings, you can create a calm and efficient space that supports your well-being.Key TakeawaysClutter Affects Mental Health – A messy environment can increase stress, anxiety, and overwhelm, while an organized space promotes peace and focus.Start Small and Stay Consistent – Begin with one area at a time, using simple methods like the “Keep, Donate, Discard” approach.Create Lasting Organization – Assign specific places for items, use storage solutions, and go digital to reduce unnecessary paper clutter.Enjoy the Psychological Benefits – A decluttered space leads to better focus, improved mood, enhanced productivity, and even better sleep.Ready to declutter? Start small today and experience the mental clarity that comes with an organized space!Get your copy of the bestselling book, Every Mum is a Supermum on Amazon https://www.amazon.co.uk/dp/B09GJGFXJHCONNECT ON SOCIAL MEDIA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ig- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drdunni.lifecoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CH- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.clubhouse.com/@drdunni-druwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/druwaacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/drdunni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/wellbeing4mothers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOST BIOYour host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com

Watch Here: https://youtu.be/Q2QTYAN7JuoAbout the Guest: Jonathan Mast isn't your typical AI guru. At 55, with a Gandalf-like beard and 20 years in digital marketing, he's positioned himself as the “voice of reason” in a landscape full of overhype and under-delivery. His company, White Beard Strategies, teaches business owners how to use AI without losing their minds—or their margins. Mast's approach blends deep industry experience with a no-nonsense communication style. He's not selling pipe dreams; he's offering a toolkit.Summary: In this refreshingly candid episode of the How2Exit Podcast, Ron Skelton flips the usual script. Instead of diving into how to buy or sell companies, he sits down with Jonathan Mast—founder of White Beard Strategies and self-declared AI pragmatist—to tackle a more pressing question: Now that you've bought a business, how do you scale it with AI? With a long white beard and a sharper edge on reality than most AI evangelists or fearmongers, Mast offers a grounded, practical view of how artificial intelligence is changing the game for business owners. From cutting costs without cutting quality, to using AI as a "force multiplier" for human creativity, the conversation strips away the hype and lays down a roadmap that business buyers and owners can actually use.Key Takeaways:AI is an “Easier Button,” Not an Easy Button: Mast cautions that AI won't magically solve all your problems—but it will streamline, accelerate, and amplify your existing business processes if used right.Prompt Engineering is Just Delegation 2.0: The most effective prompts treat AI like a new hire—tell it what role it's playing, what task you need, what the output should look like, and give it context. Then ask, “Do you have any questions?”AI Won't Replace Humans—But Humans Who Use AI Will Replace Those Who Don't: The real risk isn't AI taking your job—it's your competitor using AI better than you and outpacing your entire operation.Agents Are the Next Frontier: Current tools still need your input, but AI agents—autonomous task-doers with goals instead of prompts—are coming. These could revolutionize business ops by handling repetitive, logic-based tasks with little oversight.AI Is a Skill Multiplier: A mediocre copywriter becomes competent with AI. A great copywriter becomes world-class. AI doesn't level the playing field—it widens the gap between skilled and unskilled.Bias Is Inevitable—Just Like in Humans: Every AI model reflects the biases of its creators. That doesn't invalidate its usefulness, but it does mean you need to be vigilant about aligning its output with your brand's tone and truth.Business Intelligence on Steroids: Jonathan envisions a near future where agents will analyze data from every platform—Google Analytics, YouTube, LinkedIn—and proactively suggest growth strategies without human prompting.Start Small, Start Now: You don't need to be an engineer or visionary to benefit. Begin with basic tasks like drafting emails, summarizing reports, or analyzing transactions—and build from there.--------------------------------------------------Contact Jonathan onLinkedin: https://www.linkedin.com/in/jonathanjmast/Website: http://whitebeardstrategies.com/--------------------------------------------------

In today's episode we talked with Mary Marantz, author of Underestimated, about being Underestimated and How to Start Small and Lead with Confidence Before You Feel Ready "You don't have to feel ready to be called. You just have to start walking.” – Mary Marantz, Leadership on the Rocks What if the fear holding you back isn't failure—but the belief that you're not ready to lead? In this episode of Leadership on the Rocks, bestselling author and podcast host Mary Marantz joins us to talk about the powerful internal shift she unpacks in her new book, Underestimated. From growing up in a single-wide trailer in West Virginia to graduating from Yale Law School, Mary shares how the journey from self-doubt to confident leadership isn't about having it all figured out—it's about being brave enough to start small. Tune in as we explore what it means to stop waiting for the perfect moment, dismantle perfectionism and imposter syndrome, and embrace your role as a guide—even when you're still figuring it out yourself. Order the book on Amazon today! “What's Your Achiever Type?” Free Quiz: achieverquiz.com For a free copy of chapter 1 go to www.namethefear.com Website: https://marymarantz.com/underestimated Instagram: https://www.instagram.com/marymarantz Facebook: https://www.facebook.com/groups/marymarantzshow

We've all said it… “I'll start tomorrow.” Whether it's your fitness, nutrition, or that one habit you've been meaning to build — there's something strangely comforting about pushing it off to tomorrow. In this episode, Brad and Craig break down the real reason we fall into the “starting tomorrow” mentality — and it's not just laziness. Craig unpacks the science behind it, explaining how putting off change actually triggers a dopamine rush that makes us feel good, even though we're doing nothing. Wild, right? We also dig into the deeper mindset behind this pattern: perfectionism, fear of failure, identity issues, and the illusion that tomorrow you will somehow be more motivated, more disciplined, or have more time. But don't worry — this isn't just a callout. We also give you real strategies to break free from the loop and start taking imperfect action today. What You'll Learn: Why your brain loves the “starting tomorrow” story How dopamine tricks you into inaction The difference between motivation and discipline (and which one actually matters) Simple mindset shifts to start now — not next week How to stop needing a “perfect” starting point If you've been stuck in that cycle of almost starting, this episode is your wake-up call.   Join The Collective - Join Here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Egg Breakfast Digestive Trouble 04:40 Baseball Cards for Dope 07:48 Exploring Ineffective Feel-Good Habits 12:24 "Dopamine's Role in Procrastination" 15:19 "Start Immediately, Not Tomorrow" 17:51 "The Fresh Start Effect" 21:31 Procrastination and Future Self-Deception 25:45 "Finding Motivation: Perspective Matters" 28:16 "Balancing Breaks and Exercise" 29:27 Restart Anytime: Recovery Mindset 34:35 "Tomorrow's Free Drinks Joke" 36:15 Start Small, Start Now 39:14 "Embrace Awareness and Act Now"

In episode 120 of Nonprofit Mission: Impact, Carol Hamilton and Leah Kral discuss how to foster innovation within nonprofits.  They discuss six key practices for driving meaningful change:  uncovering hidden needs,  asking courageous questions,  empowering collaboration,  embracing experimentation,  committing to continuous learning, and  building a culture of persuasion.  Through relatable stories and actionable advice, together they emphasize the importance of strategic thinking, adaptability, and creating space for bold ideas to thrive in resource-constrained environments. Episode Highlights: [00:10:16] Innovation in Nonprofits [00:11:34] Practice 1: Be a Fearless Problem Solver [00:20:02] Practice 2: Ask Courageous Questions [00:22:52] Practice 3: Empower Collaboration [00:26:30] Practice 4: Experiment and Start Small [00:29:03] Practice 5: Embrace Continuous Learning [00:34:20] Practice 6: Build a Culture of Persuasion [00:39:17] Strategic Thinking as a Permission Slip   Guest Bio: Leah Kral is a consultant, public speaker, and author who helps nonprofits innovate and further social change. Her book, Innovation for Social Change: How Wildly Successful Nonprofits Inspire and Deliver Results (Wiley, 2022). For decades, she has been providing tailored workshops and consulting to nonprofit leaders and boards across the country. She is a Returned Peace Corps Volunteer (Jamaica 2002-2004), she loves the outdoors and trails in northern Virginia, and enjoys being an active volunteer in her community. Important Links and Resources: https://www.linkedin.com/in/leahkral/ https://leahkral.com/ https://substack.com/@leahkral Innovation for Social Change: How Wildly Successful Nonprofits Inspire and Deliver Results   Be in Touch: ✉️ Subscribe to Carol's newsletter at Grace Social Sector Consulting and receive the Common Mistakes Nonprofits Make In Strategic Planning And How To Avoid Them

How do you build brand credibility in an engineering-driven company where logos on napkins seem more important than strategic narrative? After 15 years at NetApp, Emily Miller has mastered the delicate balance between education and execution in the B2B tech space. From transitioning from agency consultant to in-house brand leader, Emily shares practical approaches to portfolio narrative development, securing executive buy-in, and surviving multiple CMO changes while maintaining brand consistency. Learn why starting with product stories before tackling corporate narrative creates stronger foundations, and discover how Emily's "think big, start small, move fast" philosophy transformed NetApp's approach to brand building. Whether you're struggling with the "brand police" reputation or trying to convince engineers of the value of emotional storytelling, Emily's high school analogies and football metaphors offer practical frameworks for brand professionals at any level.Love the show? Subscribe, rate, review, and share! https://www.monigle.com/

Overcoming Fear—One Bold Step at a Time Hey friends—TJ Sweet here.Let's be honest—fear is real. It shows up when we're on the edge of something meaningful. And whether we realize it or not, we all face fear—in our relationships, careers, and even in our own minds.In this week's episode of Living The Sweet Life, I'm unpacking how fear works, why it sticks around, and most importantly—how to move through it with intention and courage.Here are three takeaways I know you'll carry with you:✅ Call It What It Is – You can't conquer what you're not willing to name. Fear loses power when you shine a light on it. Get honest with yourself about where it shows up and how it's holding you back. That's the first step toward freedom.✅ Start Small, Stay Steady – The goal isn't to be fearless—it's to move forward with fear. Small, intentional actions build confidence. One step at a time, and before you know it, fear is behind you instead of in your way.✅ Use Your Wins as Fuel – You've already overcome more than you give yourself credit for. Look back at what you've survived and grown through. Those past wins? That's your proof you can do it again.

Discover how to "Start Small: Real Estate Success Simplified

Ever dreamed of starting a big creative project but felt frozen by the unknown? This week on Colour Me Happy, we're joined by Amy Roper, founder of Lloyd Public Gardens. As an artist, I had the joy of contributing to the planning of this incredible community space, and in this episode, we dive into how Amy turned a vision into reality—without any prior experience! Her story is a testament to taking bold steps, embracing uncertainty, and making an impact in your community. If you've been waiting for permission to start that mural, public art installation, or community project—this is your sign. Tune in and get inspired to take action! 3 Tips for Turning Your Big Creative Idea into Reality1. Start Small but Start NowDon't wait for the perfect moment. Take the first step—sketch your idea, talk to one person, or research how others have done it. Momentum builds as you go.2. Find Your PeopleCollaboration is key! Reach out to artists, local businesses, or city planners. The right connections can open doors, provide funding, and offer support.3. Embrace the Learning CurveYou don't have to be an expert to start. Be open to learning, problem-solving, and adapting along the way. Every challenge is just another step toward making your idea a reality.

Giuliano Grimaudo|Long Haul, Start Small: The Secret to Lasting Behavior ChangePodcaster and No-BS Habit & Mindset CoachToday's guest is Giuliano Grimaudo, a podcaster and no-BS habit and mindset coach. He helps people stop overcomplicating behavior change and finally build habits that stick. Through his Habit Hacks framework, he simplifies the process of rewiring your mindset, making better choices, and creating lasting change—without relying on willpower or motivation. Get ready for real, practical strategies that actually work. Welcome to the show, Giuliano!Link:https://www.howtobeaperson.co/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rssIntroduction

Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being. Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience. In this interview, you'll learn: How to Reduce Stress and Anxiety Through Breathwork How to Use Movement to Improve Brain Health How to Identify Your Personal Stress Cues How to Build Resilience After Trauma How to Create a Morning Routine for Mental Clarity How to Foster Meaningful Social Connections for Brain Health Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:11 Get to Know the Brain's Potential 02:10 What Makes a Healthy Brain? 04:35 The Complexity of the Brain 06:12 Scientific Difference Between Anxiety and Stress 09:42 Breathing Techniques for Anxiety 15:36 The Dangers of Chronic Stress 17:34 Protect Your Brain from Stress and Anxiety 19:38 What's Your Morning Routine? 21:39 Exercise Promotes Better Brain Function 23:36 Staying Focused Takes Effort 26:34 Start Small to Build a Habit 28:38 Everyday Anxiety Versus Anxiety Disorder 33:05 How to Look at Anxiety Differently 36:24 Approaching Grief with Positivity 40:03 How Resilient is the Brain? 42:57 Emotional Trauma 45:19 Can We Resilience Against Trauma? 47:29 The Joy Conditioning 52:32 The Classic Growth Mindset 57:13 What Happens in the Brain During Healing 01:00:20 The 5 Pillars of Better Brain Health 01:05:48 Find a Natural Place of Community Gathering 01:07:43 Develop the Love for Learning 01:11:37 Your Brain is Beautiful 01:14:04 Does Positive Affirmation Work? 01:15:05 4 Things That Make Memories Stick 01:19:35 How to Strengthen Your Memory 01:20:47 Wendy on Final Five Episode Resources: Wendy Suzuki | Website Wendy Suzuki | Flickr Wendy Suzuki | Instagram Wendy Suzuki | Facebook Wendy Suzuki | LinkedIn Good Anxiety: Harnessing the Power of the Most Misunderstood EmotionSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

One thing at a time. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Paddy Cosgrave, founder and CEO of Web Summit, joins me for a fast-paced conversation recorded live at Web Summit Qatar. We talk about how he scaled a 150-person event into one of the world's largest tech conferences, and why the same principles—imagination, naivety, and engineering serendipity—can be applied to anything you want to build. Paddy shares his thoughts on avoiding fear-driven decisions, why big ideas need a bit of “clinical insanity,” and how success often comes down to simply starting—even if you have no idea what you're doing.We also touch on tech hype, unsanitized founders, and why he won't let his kids near addictive apps. This episode is about thinking big, starting small, and taking action—no matter what you're building.Support for the show comes from XM, a leading trading platform. Click here to claim your non-deposit cash bonus! Support for the show comes from Bioniq GO, your personalized supplements. Click here to take the 5 min Quiz and use the code CWL40 to avail 40% on your first order of Bioniq GO! Support for the show comes from XM, a leading trading platform. Click here https://www.xmarabia.net/gw.php?gid=250167 to claim your cash bonus!Support for the show comes from Bioniq GO, your personalized supplements. Click here https://global.bioniq.com/go/loulou?utm_source=CWL&utm_medium=CWL-audio&utm_campaign=CWL0325 to take the 5 min Quizz and use the code CWL40 to avail 40% on your first order of Bioniq GO!

Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being. Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience. In this interview, you'll learn: How to Reduce Stress and Anxiety Through Breathwork How to Use Movement to Improve Brain Health How to Identify Your Personal Stress Cues How to Build Resilience After Trauma How to Create a Morning Routine for Mental Clarity How to Foster Meaningful Social Connections for Brain Health Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:11 Get to Know the Brain's Potential 02:10 What Makes a Healthy Brain? 04:35 The Complexity of the Brain 06:12 Scientific Difference Between Anxiety and Stress 09:42 Breathing Techniques for Anxiety 15:36 The Dangers of Chronic Stress 17:34 Protect Your Brain from Stress and Anxiety 19:38 What's Your Morning Routine? 21:39 Exercise Promotes Better Brain Function 23:36 Staying Focused Takes Effort 26:34 Start Small to Build a Habit 28:38 Everyday Anxiety Versus Anxiety Disorder 33:05 How to Look at Anxiety Differently 36:24 Approaching Grief with Positivity 40:03 How Resilient is the Brain? 42:57 Emotional Trauma 45:19 Can We Resilience Against Trauma? 47:29 The Joy Conditioning 52:32 The Classic Growth Mindset 57:13 What Happens in the Brain During Healing 01:00:20 The 5 Pillars of Better Brain Health 01:05:48 Find a Natural Place of Community Gathering 01:07:43 Develop the Love for Learning 01:11:37 Your Brain is Beautiful 01:14:04 Does Positive Affirmation Work? 01:15:05 4 Things That Make Memories Stick 01:19:35 How to Strengthen Your Memory 01:20:47 Wendy on Final Five Episode Resources: Wendy Suzuki | Website Wendy Suzuki | Flickr Wendy Suzuki | Instagram Wendy Suzuki | Facebook Wendy Suzuki | LinkedIn Good Anxiety: Harnessing the Power of the Most Misunderstood EmotionSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Karla Singson is a seasoned entrepreneur with over 15 years of experience in both brick-and-mortar and online businesses. She is the founder of Proximity Outsourcing, a managed outsourcing company that has scaled to $1.3 million in annual revenue without spending on ads. Karla specializes in helping businesses grow through strategic outsourcing, focusing on managerial and creative roles rather than traditional virtual assistants. She also invests in real estate across multiple countries and enjoys life in Playa del Carmen, Mexico.On this episode we talk about:How Karla built her outsourcing company from scratch to $1.3 million annual revenue without adsThe importance of differentiating your business in competitive marketsThe benefits of outsourcing managerial and creative roles to scale businessesKarla's entrepreneurial journey, including her first side hustle selling flowersInsights into personal finance strategies and investing for long-term wealthTop 3 TakeawaysOutsourcing for Growth: Businesses can outsource not just tasks but roles that drive growth, such as client success managers or creative professionals. This approach can significantly boost profitability while reducing costs.Start Small, Scale Big: Karla began her entrepreneurial journey with zero capital, leveraging resourcefulness and creativity to build multiple successful businesses. Her story highlights the power of starting small and scaling strategically.Invest Aggressively: Karla emphasizes the importance of increasing income to create disposable capital for investments, which she believes is the easiest way to build wealth over time.Notable Quotes"The easiest money I'll ever make is in investing.""Always think of an easier way to do what you're doing while making more money." "You can outsource for growth—not just tasks—and it pays for itself." Connect with Karla SingsonLinkedIn: https://www.linkedin.com/in/karla-singson-07035738Instagram: https://www.instagram.com/karlastefan/?hl=enWebsite: https://proximityoutsourcing.com/Thank you for tuning in! Remember, money only solves your money problems—then you're left with the ones money can't solve. Let's make more money together!Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com* Check out Mint Mobile: https://mintmobile.com/tmf* Check out Sparrow: https://usesparrow.com/travis* Check out Trust & Will: https://trustandwill.com/TRAVISAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dive into the curious parallels between pediatric dentistry and buying land as Dr. Casey, a Missouri-based dentist, shares his meticulous process of acquiring his first farm. Hear about his tactics, real-estate insights, and the blend of hustle and patience needed in today's land market. • Chewing the Land Fat: A Dentist's Journey into Farm Ownership • Delayed gratification in career and land buying • From Teeth to Tillable: The Hunt for the Perfect Farm • The challenges of entering today's land market • Patience and strategy in land purchasing Dr. Casey's Podcast: Brews and Tiny Teeth https://www.whitetailmasteracademy.com Use code 'HOFER' to save 10% off at www.theprairiefarm.com Massive potential tax savings: ASMLABS.Net CONNECT: https://linktr.ee/TheLandPodcast 

In this episode I share my exact framework for identifying profitable AI SaaS business opportunities by focusing on manual workflows that could be automated. We focus on export buttons and other manual processes in enterprise software as indicators of workflow breakdowns that AI could solve. The framework breaks down to solving niche problems, charging immediately for solutions, and focusing on quantifiable ROI.Timestamps:00:00 - Intro02:50 - The Export Button Theory of AI Opportunity04:03 - Step 1: Identifying Repetitive Pain Points08:31 - Step 2: Adding Intelligence to Manual Processes10:53 - Step 3: Identifying Data Silos that Need Bridging12:47 - Step 4: Finding Missing Connections Between Tools14:12 - Step 5: Start Small, Grow Naturally16:55 - Exploring Additional Manual Buttons for Startup Ideas19:03 - The QuickBooks Export Gold Mine20:43 - Your First 30 Days: Getting Started with Your AI SaaS Startup24:02 - Final Thoughts on AI Startup OpportunitiesKey Points:• The "Export Button Theory" - Every export button in software represents a business opportunity worth $10,000-30,000/month• Five-step framework for finding AI SaaS opportunities• Manual buttons in software (like "generate report," "schedule meeting," "upload CSV") represent AI automation opportunities1) The Export Button Theory of AI Opportunity Every time a user clicks "export" in software, they're signaling:• A workflow breakdown• Manual labor that could be automated• A potential $10-30K/month feature2) The 5-step framework for finding these opportunities:Step 1: Identify repetitive pain points Watch how people use enterprise software daily:• Exporting data to reformat it (Salesforce → Excel → PowerPoint)• Copying between tools (Jira → Slack)• Building the same reports weekly• Maintaining spreadsheets manually3) Step 2: Add intelligence to manual processes Every manual task is an LLM opportunity:• Turn Stripe exports into AI-powered revenue analysis ($50-100K MRR)• Convert CRM data into AI-formatted presentations ($80-120K MRR)• Generate sentiment trends from support tickets ($30-70K MRR)4) Step 3: Bridge data silos Look for phrases like:"I need to pull this data every week""I wish I could see this alongside that""We keep this in a separate spreadsheet"5) Step 4: Find missing connections between tools Watch for "I wish these two things worked together":• HR system + Payroll → AI opportunity: automatic sync with anomaly detection• CRM + Marketing automation → AI opportunity: bi-directional sync with AI prioritization6) Step 5: Start small, grow naturally The MOST successful AI SaaS businesses:• Pick a specific niche big players ignore• Focus on ONE painful workflow• Make it 10x better with AI• Let AI suggest next actions• Charge immediately (if solving real pain, people will pay day one) 7) Beyond the export button, look for these manual buttons in software:• "Generate Report" → AI opportunity: automatic insight generation ($2.5B market)• "Schedule Meeting" → AI opportunity: context-aware scheduling ($1.8B market)• "Upload CSV" → AI opportunity: intelligent data processing ($3.2B market)8) The QuickBooks goldmine • 250M financial reports exported annually• Each export = 45-90 mins of manual work• Value of time: $75-150 per export• Total addressable market: $12-18B annuallyThis is just ONE platform with massive opportunity!9)  Your first 30 days roadmap:Days 1-5: Select software with high export volume, research communitiesDays 6-10: Interview power users about export habitsDays 11-20: Build minimal prototype (using V0, Lovable, Bolt, etc.)Days 21-30: Get 3-5 PAYING beta usersNotable Quotes:"Every export button in software represents a business opportunity. When a user clicks export, what are they saying to us? They're basically saying this software doesn't do what I need to, so I'm taking my data elsewhere to do manual work.""The best AI opportunities aren't where everyone is looking. They're hiding in these mundane, repetitive tasks that knowledge workers are doing every single day."Want more free ideas? I collect the best ideas from the pod and give them to you for free in a database. Most of them cost $0 to start (my fav)Get access: https://www.gregisenberg.com/30startupideasLCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/BoringAds — ads agency that will build you profitable ad campaigns http://boringads.com/BoringMarketing — SEO agency and tools to get your organic customers http://boringmarketing.com/Startup Empire - a membership for builders who want to build cash-flowing businesses https://www.startupempire.coFIND ME ON SOCIALX/Twitter: https://twitter.com/gregisenbergInstagram: https://instagram.com/gregisenberg/LinkedIn: https://www.linkedin.com/in/gisenberg/