Podcasts about start small

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Best podcasts about start small

Latest podcast episodes about start small

Creative Chats podcast
287. Authentic Influence: How Creators Can Partner with Brands The Right Way with William Gasner

Creative Chats podcast

Play Episode Listen Later Apr 16, 2025 37:52


287. Authentic Influence: How Creators Can Partner with Brands The Right Way with William Gasner In this episode of Creative Chats, Mike Brennan speaks with William Gasner, co-founder and CMO of Stack Influence, about the journey of creativity, the importance of taking action, and the evolving landscape of influencer marketing. They discuss how early creative experiences shape our paths, the significance of engaging with ideas through action, and how Stack Influence connects brands with smaller creators to foster authentic relationships. William emphasizes the need for authenticity in influencer marketing and provides insights on how aspiring creators can navigate this space effectively. 3 Key Takeaways:

Gravity - The Digital Agency Power Up : Weekly shows for digital marketing agency owners.
The Ultimate Guide to Transitioning from Consulting to Membership, with Mike Morrison

Gravity - The Digital Agency Power Up : Weekly shows for digital marketing agency owners.

Play Episode Listen Later Apr 14, 2025 49:31


Today's discussion with Mike Morrison is indispensable for anyone eager to scale their influence and create sustainable revenue streams through membership models. Whether you're an emerging consultant feeling oversubscribed or a seasoned expert exploring new revenue avenues, understanding when and how to transition into a membership model can be transformative.

The Science of Self
The Science Of Happiness: Unlocking Your Happy Brain

The Science of Self

Play Episode Listen Later Apr 11, 2025 28:14 Transcription Available


00:00:06 Today is April 11th, 202500:05:03 How to Reconnect00:05:42 Check In on Old Friendships00:06:16 Stay Open-minded00:07:33 Put Quality Over Quantity00:08:51 Change Your Mindset00:11:11 Laugh It Off!00:14:24 Keep a Store of Comedy for When You Need It00:15:19 Keep It Good-natured00:16:05 Don't Worry About What's Appropriate 00:17:11 Laugh When Things Are Tough00:18:45 Dancing Can Boost Serotonin Levels00:23:36 Go with Whatever You Like!00:23:57 Consider Connecting with Your Culture or Your Community00:25:04 Dance Wherever You Can 00:25:53 Start Small and Have FunHappy Brain, Happy Life: Everyday Neuroscience of Health, Wealth, and Love (Think Smarter, Not Harder Book 11)By Peter HollinsHear it Here - https://adbl.co/3zYQx7924_pd_ushttps://www.amazon.com/dp/B0D9HVNBH4Dive into the fascinating world of neuroscience with this episode based on Peter Hollins' insightful book, 'Happy Brain, Happy Life.' Discover the incredible connection between our social interactions and brain health. Why is it that a happy brain leads to a fulfilling life? How can we harness the power of laughter and movement to boost our serotonin levels? Join us as we explore practical methods to rewire your brain for happiness and uncover some simple yet powerful strategies to improve your overall well-being. Click on the link provided in the description to access the full book, 'Happy Brain, Happy Life,' and take control of your mental health today! #Neuroscience #Happiness #SocialBrain"

The Courage To Be
127: How to Design a Life You Actually Love with Jenni Schulz

The Courage To Be

Play Episode Listen Later Apr 10, 2025 26:47


Are you tired of feeling stuck in a life that doesn't truly excite you? Do you crave more freedom but feel trapped by expectations? What if you could take control and design a life that aligns with your values and dreams?In this episode of The Courage To Be, Jenni Schulz shares how she retired at 34 and built a career in real estate by intentionally designing a life that works for her. She dives into the concept of lifestyle design—aligning your daily habits, work, and relationships with what truly matters to you. Jenni explains why so many people live on autopilot and how small shifts, like redefining your vision and taking daily action, can lead to lasting transformation.She shares how she mutes group chats to avoid being influenced by others' expectations and how something as simple as choosing what breakfast to eat can be an act of self-liberation. Jenni also discusses using a “vitamin list” and calendar reminders to prioritize her happiness. If you're ready to break free from routine, overcome fear, and start creating a life that excites you, this episode is packed with actionable advice to help you take the first step.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Jenni Schulz's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.4leaflifestyle.com/moneyideas⁠• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXC⁠⁠⁠⁠⁠⁠And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce  you have the screen grab send it to the email below to claim your gift. Subject line “gift”⁠help.thecouragetobe@gmail.com⁠It's that easy!If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode. We think you'll enjoy these other episodes:• 126: How She Retired at 34 Without a 9-5 with Jenni Schulz⁠ - https://youtu.be/yT6rE2rSs-Q• 106: Fight for a Magnificent Life with Gina Maier Vincent - https://youtu.be/lKOCv0Xx3kQCONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:00 – Free Podcasting Course

Eat Blog Talk | Megan Porta
676: 5 Steps to Build Consistency in Your Habits for Long-Term Success (Mindset & Self-Care)

Eat Blog Talk | Megan Porta

Play Episode Listen Later Apr 9, 2025 28:25


Building consistency in your habits is the key to long-term success - learn five simple steps to make habits stick, even when life gets in the way. There's so much power in being consistent with your habits, and it's not about being perfect or overly ambitious. It's about showing up, even in small ways, every single day. I recently read a quote that really stuck with me: "Forming good habits isn't about being perfect, it's about being more of who you are." That hit me hard because when we build habits that align with who we truly are, they become effortless and life-changing. Let's break it down into five steps so you can build habits that stick for the long haul! Action Plan: 1 - Start Small and Build Gradually: Begin with tiny, manageable habits and gradually build on them. 2 - Make Habits Non-Negotiable: Treat your habit as a must-do part of your day, no exceptions. 3 - Track Your Progress and Celebrate Wins: Use a tracker and celebrate small wins to stay motivated. 4 - Stay Committed Even When Results Aren't Immediate: Trust the proces, even when results aren't immediate. 5 - Adjust and Adapt When Necessary: Life happens—adjust but don't give up! Get in touch with Megan below. Website | Instagram

Grazing Grass Podcast
165. Silvopasture: Getting Trees Started Right with Austin Unruh

Grazing Grass Podcast

Play Episode Listen Later Apr 9, 2025 68:56 Transcription Available


In this  episode , we feature Austin Unruh, the founder of Trees for Graziers. Austin's journey into the world of silvopasture and agroforestry began in 2017 when he started planting trees along streams to improve water quality. Since then, his passion for integrating trees into pasture systems has grown, and he has worked with grass-fed dairy operators to transform their pastures using innovative agroforestry practices. His expertise in overcoming challenges, such as unsuccessful tree planting attempts and livestock management, has positioned him as a leader in the field, achieving a remarkable 90% success rate in tree establishment.Topics covered in the episode include:The integration of trees into pasture systems through silvopastureChallenges and opportunities in implementing silvopastureStrategies for protecting young trees from cattle and other threatsBest practices for tree establishment and careTree care and watering tipsInsights into silvopasture resources and toolsYou should listen to this episode to gain a deeper understanding of how integrating trees into pastures can create a harmonious balance between agriculture and ecology. Austin Unruh shares invaluable insights, practical strategies, and lessons learned from his experiences, making it an essential listen for anyone interested in regenerative agriculture and agroforestry. Whether you're a seasoned grazer or new to the concept, this episode promises to inspire and educate, offering tips and resources to help you successfully implement silvopasture on your farm.Links Mentioned in the EpisodeTrees for GraziersVisit our Sponsors:Noble Research InstituteRedmondGBT AngusGrazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResources (Coming Soon)Community (on Facebook)Check out the Apiary Chronicles PodcastChapters

Mother Miriam Live
When You Fail at Lent: Don't Quit - Start Small

Mother Miriam Live

Play Episode Listen Later Apr 8, 2025 49:10


Mother Miriam speaks candidly about the struggles many face during Lent—especially when they feel they've failed in their commitments. Drawing from real-life experience and a Crisis Magazine reflection on midlife malaise, she encourages listeners not to give up, but to start again with small, sincere sacrifices. From Lenten setbacks to aging and the search for meaning, this episode is a compassionate guide for anyone feeling discouraged.U.S. residents! Create a will with LifeSiteNews: https://www.mylegacywill.com/lifesitenews ****PROTECT Your Wealth with gold, silver, and precious metals: https://stjosephpartners.com/lifesitenews +++SHOP ALL YOUR FUN AND FAVORITE LIFESITE MERCH! https://shop.lifesitenews.com/ ****Download the all-new LSNTV App now, available on iPhone and Android!LSNTV Apple Store: https://apps.apple.com/us/app/lsntv/id6469105564 LSNTV Google Play: https://play.google.com/store/apps/details?id=com.lifesitenews.app +++Connect with John-Henry Westen and all of LifeSiteNews on social media:LifeSite: https://linktr.ee/lifesitenews John-Henry Westen: https://linktr.ee/jhwesten Hosted on Acast. See acast.com/privacy for more information.

The Alli Worthington Show
Christian Meditation: The Science-Backed Way to Cut Anxiety & Find Clarity with Jennifer Tucker

The Alli Worthington Show

Play Episode Listen Later Apr 7, 2025 29:42


I am so thrilled about today's episode because it's about something we all crave—peace, clarity, and a deeper, more meaningful connection with God. The fabulous Jennifer Tucker, the author of Breath as Prayer and Present in Prayer, joins me, and we're diving into a life-changing topic.   We're talking about Christian meditation and breath prayers—beautifully simple yet deeply transformative practices that calm anxiety, quiet the mind, and draw us closer to God. If you've ever felt overwhelmed or struggled to find stillness in the chaos, this conversation is exactly what you need. Let's explore this together!   Timestamps: (01:24) - Why Meditation Feels Uncomfortable for Christians (02:44) - A Simple Christian Meditation Framework (05:51) - How Christian Meditation Literally Rewires Your Brain (10:00) - How to Start Small with Christian Meditation (12:12) - Breath Prayer 101: What It Is and How to Do It (22:42) - Jenn's Must-Try Recommendations   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Jenn's Song Recommendation - Great is Thy Faithfulness Jenn's TV Recommendation - Alias Jenn's Book Recommendation -The Women Jenn's App Recommendation - Finch   I hope you loved this episode!

Build Your Network
Make Money with Real Estate Syndications | Lane Kawaoka

Build Your Network

Play Episode Listen Later Apr 5, 2025 33:05


Lane Kawaoka is a seasoned real estate investor, syndicator, and financial mentor who has built an impressive portfolio of over 10,000 rental units. With a background in engineering, Lane leverages his analytical skills to reverse-engineer wealth-building strategies used by the affluent. He is the founder of the "Simple Passive Cashflow" platform and the author of The Wealth Elevator, a guide to achieving financial independence. Lane's journey from a traditional 9-to-5 job to becoming a leader in real estate syndication is both inspiring and insightful. On this episode we talk about: – How Lane transitioned from being an engineer to owning over 10,000 rental units. – The basics of real estate syndication and how it works. – The importance of vetting operators and deals in real estate investments. – Strategies for building wealth through passive income. – Diversifying investments into private equity and other asset classes beyond real estate. Top 3 Takeaways 1. Start Small but Think Big: Lane began with single-family homes but scaled to multifamily units and syndications by reinvesting profits and leveraging partnerships. 2. Vet Your Partners Thoroughly: Success in syndications depends heavily on the experience and integrity of the operators you partner with. 3. Diversify for Stability: While real estate remains a cornerstone, Lane emphasizes diversifying into businesses and other investments for long-term financial security. Connect with Lane Kawaoka: LinkedIn: https://www.linkedin.com/in/lanekawaoka Twitter/X: @SimplePassiveCF Website: https://www.simplepassivecashflow/ Learn more about your ad choices. Visit megaphone.fm/adchoices

AI in Marketing: Unpacked
The AI Advantage: How Small Businesses Can Punch Above Their Weight Class

AI in Marketing: Unpacked

Play Episode Listen Later Apr 5, 2025 42:07


Are you running a small business and feeling constantly overwhelmed by all the AI tools, wearing too many hats, and wondering how competitors seem to get so much more done? What if you could multiply your productivity without expanding your team or working longer hours? The struggle of being a solopreneur or small business owner has always been about limitations – limited time, limited resources, limited capacity. But what if those limitations could be dramatically reduced? Today's small business landscape is more competitive than ever. Big businesses have the advantage of specialized teams, substantial budgets, and advanced tools. Meanwhile, small business owners are drowning in tasks, from marketing and sales to operations and customer service. You're expected to be everything to everyone, and it's simply not sustainable. That's why I'm thrilled to introduce our guest today, Phil Pallen – a brand strategist, keynote speaker, and author of "AI for Small Business." Phil has personally tested over 100 AI tools and has cracked the code on how to operate as what he calls a "1+ business" – delivering the output of a much larger team while maintaining the agility and personal touch that makes small businesses special. He's going to share practical insight into how AI is leveling the playing field and allowing small businesses to punch far above their weight class. The AI Hat Podcast host Mike Allton asked Phil Pallen about: ✨ Start Small, Think Big - Begin with one AI tool that addresses your biggest pain point, then gradually expand your AI tools as you build confidence. ✨ Human-AI Partnership - The most successful implementations of AI in small business maintain the human elements that customers value while automating repetitive tasks. ✨ Competitive Advantage - Small businesses that strategically implement AI tools can effectively compete with larger organizations by achieving similar outputs with fewer resources. Learn more about Phil Pallen Connect with Phil Pallen on LinkedIn Subscribe to Phil Pallen on YouTube Connect with Phil Pallen on Instagram Resources & Brands mentioned in this episode Phil Pallen Collective AI for Small Business: From Marketing and Sales to HR and Operations, How to Employ the Power of Artificial Intelligence for Small Business Success by Phil Pallen Adobe Synthesia Goodbye Traditional Branding, Hello AI: Transform Your Brand Story with Park Howell Everhour Text Blaze Descript Fireflies Notta NotebookLM Magai RICCE Prompt Framework Nicky Saunders philpallen.co/tools AI Primer: A Comprehensive Guide AI Training for Businesses Explore past episodes of the The AI Hat Podcast podcast SHOW TRANSCRIPT & NOTES: https://theaihat.com/the-ai-advantage-how-small-businesses-can-punch-above-their-weight-class/ Start your AI journey with the AI Marketing Primer. Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. AI Training for Business Leaders & Teams: https://theaihat.com/ai-training-for-business/ Powered by Magai - why choose one AI tool when you can have them all? And Descript, the magic wand for podcasters. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Brand Amplified©
Start Small, Evolve Big: Darren Saul's Essential Tips on Monetizing Your Podcast

Your Brand Amplified©

Play Episode Listen Later Apr 3, 2025 30:46


Darren Saul is an experienced entrepreneur and podcaster who has successfully leveraged guest appearances to grow his businesses in the recruitment and photography industries. Over the years, Darren has used his insights on job-seeking strategies, leadership, and career development to build credibility and expand his professional network. His journey highlights how guest appearances offer aspiring content creators an accessible entry point into the world of podcasting and content creation, providing valuable exposure and learning opportunities. Through his guest spots on various platforms, Darren has been able to connect with like-minded professionals, increase his visibility, and share his expertise with broader audiences. His guest appearances are a testament to how starting small, learning from others, and gradually evolving can lead to significant growth and success. By contributing valuable insights and sharing authentic stories, Darren has positioned himself as a trusted expert within his niche, helping both his businesses and his personal brand thrive. If you're ready to dive into the world of podcasting, why not take the first step today?

wellbeing4mothers
Your physical space can change your life

wellbeing4mothers

Play Episode Listen Later Apr 3, 2025 26:55


Decluttering your physical space is a powerful way to enhance mental clarity, reduce stress, and improve productivity. A cluttered environment can overwhelm the brain, leading to distractions and decreased focus. By taking intentional steps to organize your surroundings, you can create a calm and efficient space that supports your well-being.Key TakeawaysClutter Affects Mental Health – A messy environment can increase stress, anxiety, and overwhelm, while an organized space promotes peace and focus.Start Small and Stay Consistent – Begin with one area at a time, using simple methods like the “Keep, Donate, Discard” approach.Create Lasting Organization – Assign specific places for items, use storage solutions, and go digital to reduce unnecessary paper clutter.Enjoy the Psychological Benefits – A decluttered space leads to better focus, improved mood, enhanced productivity, and even better sleep.Ready to declutter? Start small today and experience the mental clarity that comes with an organized space!Get your copy of the bestselling book, Every Mum is a Supermum on Amazon https://www.amazon.co.uk/dp/B09GJGFXJHCONNECT ON SOCIAL MEDIA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ig- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drdunni.lifecoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CH- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.clubhouse.com/@drdunni-druwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/druwaacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/drdunni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/wellbeing4mothers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOST BIOYour host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com

How2Exit: Mergers and Acquisitions of Small to Middle Market Businesses
E275: How AI is Changing Small Business Forever – Jonathan Mast on Scaling After the Acquisition

How2Exit: Mergers and Acquisitions of Small to Middle Market Businesses

Play Episode Listen Later Apr 2, 2025 59:43


Watch Here: https://youtu.be/Q2QTYAN7JuoAbout the Guest: Jonathan Mast isn't your typical AI guru. At 55, with a Gandalf-like beard and 20 years in digital marketing, he's positioned himself as the “voice of reason” in a landscape full of overhype and under-delivery. His company, White Beard Strategies, teaches business owners how to use AI without losing their minds—or their margins. Mast's approach blends deep industry experience with a no-nonsense communication style. He's not selling pipe dreams; he's offering a toolkit.Summary: In this refreshingly candid episode of the How2Exit Podcast, Ron Skelton flips the usual script. Instead of diving into how to buy or sell companies, he sits down with Jonathan Mast—founder of White Beard Strategies and self-declared AI pragmatist—to tackle a more pressing question: Now that you've bought a business, how do you scale it with AI? With a long white beard and a sharper edge on reality than most AI evangelists or fearmongers, Mast offers a grounded, practical view of how artificial intelligence is changing the game for business owners. From cutting costs without cutting quality, to using AI as a "force multiplier" for human creativity, the conversation strips away the hype and lays down a roadmap that business buyers and owners can actually use.Key Takeaways:AI is an “Easier Button,” Not an Easy Button: Mast cautions that AI won't magically solve all your problems—but it will streamline, accelerate, and amplify your existing business processes if used right.Prompt Engineering is Just Delegation 2.0: The most effective prompts treat AI like a new hire—tell it what role it's playing, what task you need, what the output should look like, and give it context. Then ask, “Do you have any questions?”AI Won't Replace Humans—But Humans Who Use AI Will Replace Those Who Don't: The real risk isn't AI taking your job—it's your competitor using AI better than you and outpacing your entire operation.Agents Are the Next Frontier: Current tools still need your input, but AI agents—autonomous task-doers with goals instead of prompts—are coming. These could revolutionize business ops by handling repetitive, logic-based tasks with little oversight.AI Is a Skill Multiplier: A mediocre copywriter becomes competent with AI. A great copywriter becomes world-class. AI doesn't level the playing field—it widens the gap between skilled and unskilled.Bias Is Inevitable—Just Like in Humans: Every AI model reflects the biases of its creators. That doesn't invalidate its usefulness, but it does mean you need to be vigilant about aligning its output with your brand's tone and truth.Business Intelligence on Steroids: Jonathan envisions a near future where agents will analyze data from every platform—Google Analytics, YouTube, LinkedIn—and proactively suggest growth strategies without human prompting.Start Small, Start Now: You don't need to be an engineer or visionary to benefit. Begin with basic tasks like drafting emails, summarizing reports, or analyzing transactions—and build from there.--------------------------------------------------Contact Jonathan onLinkedin: https://www.linkedin.com/in/jonathanjmast/Website: http://whitebeardstrategies.com/--------------------------------------------------

Leadership on the Rocks
#88 Underestimated: How to Lead with Confidence Before You Feel Ready with Mary Marantz

Leadership on the Rocks

Play Episode Listen Later Apr 2, 2025 48:32


In today's episode we talked with Mary Marantz, author of Underestimated, about being Underestimated and How to Start Small and Lead with Confidence Before You Feel Ready "You don't have to feel ready to be called. You just have to start walking.” – Mary Marantz, Leadership on the Rocks What if the fear holding you back isn't failure—but the belief that you're not ready to lead? In this episode of Leadership on the Rocks, bestselling author and podcast host Mary Marantz joins us to talk about the powerful internal shift she unpacks in her new book, Underestimated. From growing up in a single-wide trailer in West Virginia to graduating from Yale Law School, Mary shares how the journey from self-doubt to confident leadership isn't about having it all figured out—it's about being brave enough to start small. Tune in as we explore what it means to stop waiting for the perfect moment, dismantle perfectionism and imposter syndrome, and embrace your role as a guide—even when you're still figuring it out yourself. Order the book on Amazon today! “What's Your Achiever Type?” Free Quiz: achieverquiz.com For a free copy of chapter 1 go to www.namethefear.com Website: https://marymarantz.com/underestimated Instagram: https://www.instagram.com/marymarantz Facebook: https://www.facebook.com/groups/marymarantzshow

The Key Nutrition Podcast
NLP662 - “Starting Tomorrow: The Mindset That's Holding You Back”

The Key Nutrition Podcast

Play Episode Listen Later Apr 1, 2025 41:27


We've all said it… “I'll start tomorrow.” Whether it's your fitness, nutrition, or that one habit you've been meaning to build — there's something strangely comforting about pushing it off to tomorrow. In this episode, Brad and Craig break down the real reason we fall into the “starting tomorrow” mentality — and it's not just laziness. Craig unpacks the science behind it, explaining how putting off change actually triggers a dopamine rush that makes us feel good, even though we're doing nothing. Wild, right? We also dig into the deeper mindset behind this pattern: perfectionism, fear of failure, identity issues, and the illusion that tomorrow you will somehow be more motivated, more disciplined, or have more time. But don't worry — this isn't just a callout. We also give you real strategies to break free from the loop and start taking imperfect action today. What You'll Learn: Why your brain loves the “starting tomorrow” story How dopamine tricks you into inaction The difference between motivation and discipline (and which one actually matters) Simple mindset shifts to start now — not next week How to stop needing a “perfect” starting point If you've been stuck in that cycle of almost starting, this episode is your wake-up call.   Join The Collective - Join Here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Egg Breakfast Digestive Trouble 04:40 Baseball Cards for Dope 07:48 Exploring Ineffective Feel-Good Habits 12:24 "Dopamine's Role in Procrastination" 15:19 "Start Immediately, Not Tomorrow" 17:51 "The Fresh Start Effect" 21:31 Procrastination and Future Self-Deception 25:45 "Finding Motivation: Perspective Matters" 28:16 "Balancing Breaks and Exercise" 29:27 Restart Anytime: Recovery Mindset 34:35 "Tomorrow's Free Drinks Joke" 36:15 Start Small, Start Now 39:14 "Embrace Awareness and Act Now"

Mission Impact
Innovation for nonprofits with Leah Kral

Mission Impact

Play Episode Listen Later Apr 1, 2025 41:09


In episode 120 of Nonprofit Mission: Impact, Carol Hamilton and Leah Kral discuss how to foster innovation within nonprofits.  They discuss six key practices for driving meaningful change:  uncovering hidden needs,  asking courageous questions,  empowering collaboration,  embracing experimentation,  committing to continuous learning, and  building a culture of persuasion.  Through relatable stories and actionable advice, together they emphasize the importance of strategic thinking, adaptability, and creating space for bold ideas to thrive in resource-constrained environments. Episode Highlights: [00:10:16] Innovation in Nonprofits [00:11:34] Practice 1: Be a Fearless Problem Solver [00:20:02] Practice 2: Ask Courageous Questions [00:22:52] Practice 3: Empower Collaboration [00:26:30] Practice 4: Experiment and Start Small [00:29:03] Practice 5: Embrace Continuous Learning [00:34:20] Practice 6: Build a Culture of Persuasion [00:39:17] Strategic Thinking as a Permission Slip   Guest Bio: Leah Kral is a consultant, public speaker, and author who helps nonprofits innovate and further social change. Her book, Innovation for Social Change: How Wildly Successful Nonprofits Inspire and Deliver Results (Wiley, 2022). For decades, she has been providing tailored workshops and consulting to nonprofit leaders and boards across the country. She is a Returned Peace Corps Volunteer (Jamaica 2002-2004), she loves the outdoors and trails in northern Virginia, and enjoys being an active volunteer in her community. Important Links and Resources: https://www.linkedin.com/in/leahkral/ https://leahkral.com/ https://substack.com/@leahkral Innovation for Social Change: How Wildly Successful Nonprofits Inspire and Deliver Results   Be in Touch: ✉️ Subscribe to Carol's newsletter at Grace Social Sector Consulting and receive the Common Mistakes Nonprofits Make In Strategic Planning And How To Avoid Them

TJ Sweet- Living The Sweet Life

Overcoming Fear—One Bold Step at a Time Hey friends—TJ Sweet here.Let's be honest—fear is real. It shows up when we're on the edge of something meaningful. And whether we realize it or not, we all face fear—in our relationships, careers, and even in our own minds.In this week's episode of Living The Sweet Life, I'm unpacking how fear works, why it sticks around, and most importantly—how to move through it with intention and courage.Here are three takeaways I know you'll carry with you:✅ Call It What It Is – You can't conquer what you're not willing to name. Fear loses power when you shine a light on it. Get honest with yourself about where it shows up and how it's holding you back. That's the first step toward freedom.✅ Start Small, Stay Steady – The goal isn't to be fearless—it's to move forward with fear. Small, intentional actions build confidence. One step at a time, and before you know it, fear is behind you instead of in your way.✅ Use Your Wins as Fuel – You've already overcome more than you give yourself credit for. Look back at what you've survived and grown through. Those past wins? That's your proof you can do it again.

Art & Motherhood - Unfiltered
Planting Big Ideas: How Amy Roper Built a Public Art & Garden Space from Scratch

Art & Motherhood - Unfiltered

Play Episode Listen Later Mar 28, 2025 33:46


Ever dreamed of starting a big creative project but felt frozen by the unknown? This week on Colour Me Happy, we're joined by Amy Roper, founder of Lloyd Public Gardens. As an artist, I had the joy of contributing to the planning of this incredible community space, and in this episode, we dive into how Amy turned a vision into reality—without any prior experience! Her story is a testament to taking bold steps, embracing uncertainty, and making an impact in your community. If you've been waiting for permission to start that mural, public art installation, or community project—this is your sign. Tune in and get inspired to take action! 3 Tips for Turning Your Big Creative Idea into Reality1. Start Small but Start NowDon't wait for the perfect moment. Take the first step—sketch your idea, talk to one person, or research how others have done it. Momentum builds as you go.2. Find Your PeopleCollaboration is key! Reach out to artists, local businesses, or city planners. The right connections can open doors, provide funding, and offer support.3. Embrace the Learning CurveYou don't have to be an expert to start. Be open to learning, problem-solving, and adapting along the way. Every challenge is just another step toward making your idea a reality.

Phantom Electric Ghost
Giuliano Grimaudo|Long Haul, Start Small: The Secret to Lasting Behavior Change

Phantom Electric Ghost

Play Episode Listen Later Mar 22, 2025 67:32


Giuliano Grimaudo|Long Haul, Start Small: The Secret to Lasting Behavior ChangePodcaster and No-BS Habit & Mindset CoachToday's guest is Giuliano Grimaudo, a podcaster and no-BS habit and mindset coach. He helps people stop overcomplicating behavior change and finally build habits that stick. Through his Habit Hacks framework, he simplifies the process of rewiring your mindset, making better choices, and creating lasting change—without relying on willpower or motivation. Get ready for real, practical strategies that actually work. Welcome to the show, Giuliano!Link:https://www.howtobeaperson.co/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rssIntroduction

Don't Let It Stu
You Might Also Like: On Purpose with Jay Shetty

Don't Let It Stu

Play Episode Listen Later Mar 19, 2025


Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being. Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience. In this interview, you'll learn: How to Reduce Stress and Anxiety Through Breathwork How to Use Movement to Improve Brain Health How to Identify Your Personal Stress Cues How to Build Resilience After Trauma How to Create a Morning Routine for Mental Clarity How to Foster Meaningful Social Connections for Brain Health Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:11 Get to Know the Brain's Potential 02:10 What Makes a Healthy Brain? 04:35 The Complexity of the Brain 06:12 Scientific Difference Between Anxiety and Stress 09:42 Breathing Techniques for Anxiety 15:36 The Dangers of Chronic Stress 17:34 Protect Your Brain from Stress and Anxiety 19:38 What's Your Morning Routine? 21:39 Exercise Promotes Better Brain Function 23:36 Staying Focused Takes Effort 26:34 Start Small to Build a Habit 28:38 Everyday Anxiety Versus Anxiety Disorder 33:05 How to Look at Anxiety Differently 36:24 Approaching Grief with Positivity 40:03 How Resilient is the Brain? 42:57 Emotional Trauma 45:19 Can We Resilience Against Trauma? 47:29 The Joy Conditioning 52:32 The Classic Growth Mindset 57:13 What Happens in the Brain During Healing 01:00:20 The 5 Pillars of Better Brain Health 01:05:48 Find a Natural Place of Community Gathering 01:07:43 Develop the Love for Learning 01:11:37 Your Brain is Beautiful 01:14:04 Does Positive Affirmation Work? 01:15:05 4 Things That Make Memories Stick 01:19:35 How to Strengthen Your Memory 01:20:47 Wendy on Final Five Episode Resources: Wendy Suzuki | Website Wendy Suzuki | Flickr Wendy Suzuki | Instagram Wendy Suzuki | Facebook Wendy Suzuki | LinkedIn Good Anxiety: Harnessing the Power of the Most Misunderstood EmotionSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

The New Happy
Start small

The New Happy

Play Episode Listen Later Mar 19, 2025 1:29


One thing at a time. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Conversations with Loulou
E92: How to Think Big, Start Small, and Succeed at Anything — Lessons from the Founder of the world's largest tech event!

Conversations with Loulou

Play Episode Listen Later Mar 19, 2025 28:27


Paddy Cosgrave, founder and CEO of Web Summit, joins me for a fast-paced conversation recorded live at Web Summit Qatar. We talk about how he scaled a 150-person event into one of the world's largest tech conferences, and why the same principles—imagination, naivety, and engineering serendipity—can be applied to anything you want to build. Paddy shares his thoughts on avoiding fear-driven decisions, why big ideas need a bit of “clinical insanity,” and how success often comes down to simply starting—even if you have no idea what you're doing.We also touch on tech hype, unsanitized founders, and why he won't let his kids near addictive apps. This episode is about thinking big, starting small, and taking action—no matter what you're building.Support for the show comes from XM, a leading trading platform. Click here to claim your non-deposit cash bonus! Support for the show comes from Bioniq GO, your personalized supplements. Click here to take the 5 min Quiz and use the code CWL40 to avail 40% on your first order of Bioniq GO! Support for the show comes from XM, a leading trading platform. Click here https://www.xmarabia.net/gw.php?gid=250167 to claim your cash bonus!Support for the show comes from Bioniq GO, your personalized supplements. Click here https://global.bioniq.com/go/loulou?utm_source=CWL&utm_medium=CWL-audio&utm_campaign=CWL0325 to take the 5 min Quizz and use the code CWL40 to avail 40% on your first order of Bioniq GO!

My Friend, My Soulmate, My Podcast
You Might Also Like: On Purpose with Jay Shetty

My Friend, My Soulmate, My Podcast

Play Episode Listen Later Mar 18, 2025


Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being. Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience. In this interview, you'll learn: How to Reduce Stress and Anxiety Through Breathwork How to Use Movement to Improve Brain Health How to Identify Your Personal Stress Cues How to Build Resilience After Trauma How to Create a Morning Routine for Mental Clarity How to Foster Meaningful Social Connections for Brain Health Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:11 Get to Know the Brain's Potential 02:10 What Makes a Healthy Brain? 04:35 The Complexity of the Brain 06:12 Scientific Difference Between Anxiety and Stress 09:42 Breathing Techniques for Anxiety 15:36 The Dangers of Chronic Stress 17:34 Protect Your Brain from Stress and Anxiety 19:38 What's Your Morning Routine? 21:39 Exercise Promotes Better Brain Function 23:36 Staying Focused Takes Effort 26:34 Start Small to Build a Habit 28:38 Everyday Anxiety Versus Anxiety Disorder 33:05 How to Look at Anxiety Differently 36:24 Approaching Grief with Positivity 40:03 How Resilient is the Brain? 42:57 Emotional Trauma 45:19 Can We Resilience Against Trauma? 47:29 The Joy Conditioning 52:32 The Classic Growth Mindset 57:13 What Happens in the Brain During Healing 01:00:20 The 5 Pillars of Better Brain Health 01:05:48 Find a Natural Place of Community Gathering 01:07:43 Develop the Love for Learning 01:11:37 Your Brain is Beautiful 01:14:04 Does Positive Affirmation Work? 01:15:05 4 Things That Make Memories Stick 01:19:35 How to Strengthen Your Memory 01:20:47 Wendy on Final Five Episode Resources: Wendy Suzuki | Website Wendy Suzuki | Flickr Wendy Suzuki | Instagram Wendy Suzuki | Facebook Wendy Suzuki | LinkedIn Good Anxiety: Harnessing the Power of the Most Misunderstood EmotionSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Pretty Curious with Jonathan Van Ness
You Might Also Like: On Purpose with Jay Shetty

Pretty Curious with Jonathan Van Ness

Play Episode Listen Later Mar 17, 2025


Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being. Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience. In this interview, you'll learn: How to Reduce Stress and Anxiety Through Breathwork How to Use Movement to Improve Brain Health How to Identify Your Personal Stress Cues How to Build Resilience After Trauma How to Create a Morning Routine for Mental Clarity How to Foster Meaningful Social Connections for Brain Health Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:11 Get to Know the Brain's Potential 02:10 What Makes a Healthy Brain? 04:35 The Complexity of the Brain 06:12 Scientific Difference Between Anxiety and Stress 09:42 Breathing Techniques for Anxiety 15:36 The Dangers of Chronic Stress 17:34 Protect Your Brain from Stress and Anxiety 19:38 What's Your Morning Routine? 21:39 Exercise Promotes Better Brain Function 23:36 Staying Focused Takes Effort 26:34 Start Small to Build a Habit 28:38 Everyday Anxiety Versus Anxiety Disorder 33:05 How to Look at Anxiety Differently 36:24 Approaching Grief with Positivity 40:03 How Resilient is the Brain? 42:57 Emotional Trauma 45:19 Can We Resilience Against Trauma? 47:29 The Joy Conditioning 52:32 The Classic Growth Mindset 57:13 What Happens in the Brain During Healing 01:00:20 The 5 Pillars of Better Brain Health 01:05:48 Find a Natural Place of Community Gathering 01:07:43 Develop the Love for Learning 01:11:37 Your Brain is Beautiful 01:14:04 Does Positive Affirmation Work? 01:15:05 4 Things That Make Memories Stick 01:19:35 How to Strengthen Your Memory 01:20:47 Wendy on Final Five Episode Resources: Wendy Suzuki | Website Wendy Suzuki | Flickr Wendy Suzuki | Instagram Wendy Suzuki | Facebook Wendy Suzuki | LinkedIn Good Anxiety: Harnessing the Power of the Most Misunderstood EmotionSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

The Dropship Unlocked Podcast
How We Beat Overwhelm To Launch £1M Businesses (Episode 125)

The Dropship Unlocked Podcast

Play Episode Listen Later Mar 17, 2025 16:02 Transcription Available


Mucked Up My Self-Care Podcast
Collaboration and Self-Care

Mucked Up My Self-Care Podcast

Play Episode Listen Later Mar 16, 2025 24:50


In our 99th episode, Jill and Linda explore how collaboration can be a powerful form of self-care for moms. As we all navigate the exhaustion and demands of motherhood, finding ways to share the load with others isn't just practical—it's essential for our wellbeing. From carpooling arrangements to podcast partnerships, this conversation reveals how connecting with others helps lighten our burdens while strengthening our relationships.Episode Highlights:Collaboration as Load-Sharing: Discover how simple arrangements like carpooling for kids' activities can create breathing room in your schedule while building community with other parents.Start Small and Time-Limited: When beginning new collaborative efforts, consider starting with a defined timeframe (like a 6-week commitment) to reduce pressure and make it easier to say "yes."Relationship First, Plan Second: The strongest collaborations protect the relationship above all else. As Linda points out, "The plan is something that we just follow the rules on so we can protect our relationship."Finding the Overlap: Before diving into collaboration, identify where your "whys" match up with potential partners. Jill and Linda share how they used a Venn diagram to discover shared goals before starting their podcast.Accept Help Without Guilt: Jill's example of neighborhood childcare swapping reminds us that allowing others to help isn't a burden—it often provides mutual benefits that serve everyone involved.Moving Forward:If you're feeling overwhelmed by your to-do list, consider what burdens you could share with someone else this week. Even small acts of collaboration can provide meaningful relief. As we prepare for our milestone 100th episode featuring special guest listeners, we invite you to reflect on your own collaborative experiences. How might you create more "light lifts" in your life by connecting with others?Reach out through our show notes email or social channels to share your thoughts—we'd love to hear how you're using collaboration as self-care in your own motherhood journey!Remember: You don't have to do it all alone. That's not just good advice—it's good self-care.Connect with us:Email your questions for our 100th episode to muckedupyourselfcare@gmail.comJoin the conversation about what intentional self-care means to you.You can also find Jill on Instagram @mamaoutspoken and https://www.mamaoutspoken.com/ and Linda @hellolindabonney or https://www.lindabonney.com.Until next week – we hope you can unstuck your muck!

Build Your Network
Karla Singson | Make Money by Outsourcing Your Business

Build Your Network

Play Episode Listen Later Mar 14, 2025 31:58


Karla Singson is a seasoned entrepreneur with over 15 years of experience in both brick-and-mortar and online businesses. She is the founder of Proximity Outsourcing, a managed outsourcing company that has scaled to $1.3 million in annual revenue without spending on ads. Karla specializes in helping businesses grow through strategic outsourcing, focusing on managerial and creative roles rather than traditional virtual assistants. She also invests in real estate across multiple countries and enjoys life in Playa del Carmen, Mexico.On this episode we talk about:How Karla built her outsourcing company from scratch to $1.3 million annual revenue without adsThe importance of differentiating your business in competitive marketsThe benefits of outsourcing managerial and creative roles to scale businessesKarla's entrepreneurial journey, including her first side hustle selling flowersInsights into personal finance strategies and investing for long-term wealthTop 3 TakeawaysOutsourcing for Growth: Businesses can outsource not just tasks but roles that drive growth, such as client success managers or creative professionals. This approach can significantly boost profitability while reducing costs.Start Small, Scale Big: Karla began her entrepreneurial journey with zero capital, leveraging resourcefulness and creativity to build multiple successful businesses. Her story highlights the power of starting small and scaling strategically.Invest Aggressively: Karla emphasizes the importance of increasing income to create disposable capital for investments, which she believes is the easiest way to build wealth over time.Notable Quotes"The easiest money I'll ever make is in investing.""Always think of an easier way to do what you're doing while making more money." "You can outsource for growth—not just tasks—and it pays for itself." Connect with Karla SingsonLinkedIn: https://www.linkedin.com/in/karla-singson-07035738Instagram: https://www.instagram.com/karlastefan/?hl=enWebsite: https://proximityoutsourcing.com/Thank you for tuning in! Remember, money only solves your money problems—then you're left with the ones money can't solve. Let's make more money together!Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com* Check out Mint Mobile: https://mintmobile.com/tmf* Check out Sparrow: https://usesparrow.com/travis* Check out Trust & Will: https://trustandwill.com/TRAVISAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Cherryleaf Podcast -
156: Privacy and AI: Risks and Solutions for Technical Writers

The Cherryleaf Podcast -

Play Episode Listen Later Mar 12, 2025 22:13


Summary: In this episode, Ellis Pratt explores the critical issue of data privacy for technical writers using AI tools and chatbots. He delves into the potential risks, from data leaks and copyright infringement to compliance violations and intellectual property concerns. The episode also provides practical solutions and strategies for mitigating these risks, empowering technical writers to leverage AI responsibly and ethically. Key Discussion Points: The Promise and Peril of AI: AI offers significant productivity gains for technical writers (content creation, first drafts, automation of tasks), but introduces critical privacy risks. Potential Risks of Using AI: Data Leaks: Inputted data becoming part of the AI model, accessible to others. Copyright Infringement: AI generating content based on competitor data. Data Breaches: Risk of AI providers being hacked. Data Sovereignty: Data stored in different countries potentially conflicting with regulations. Compliance Violations: Risks related to regulated industries (healthcare, finance). Intellectual Property Rights: Ambiguity over who owns AI-generated content. Practical Solutions and Mitigation Strategies: Sanitising Content: Replace sensitive data (API keys, product names) with placeholders. Generic Examples: Use generic rather than actual customer data. Limiting Data Input: Provide only the minimum amount of data required. Review and Redact: Carefully review content before inputting to AI. Check Public Domain Status: Determine if the content is already publicly available. AI Provider Privacy Policies: Review data retention policies and opt-out options. Choosing Secure Tools: Select tools with better data deletion options (e.g., Google GeminiAI Studio, Claude). Managing Data Controls: Understand how to control data collection settings (e.g., ChatGPT). Private/Managed LLMs: Consider private, self-hosted, or managed AI models for sensitive data. Develop Policies and Procedures: Create guidelines for team use of AI, tiered approaches based on document sensitivity. Content Filters: Implement filters to check for sensitive information. Audits and Assessments: Engage IT security for impact assessments and security audits. Actionable Takeaways: Prioritise Data Sanitisation: Make it a core practice before using any AI tool. Review Privacy Policies: Understand the data handling practices of your AI providers. Implement Security Measures: Protect proprietary and confidential information through policies, technology, and human oversight. Collaborate with Security and Legal: Engage relevant internal teams to ensure compliance and minimize risk. Start Small and Stay Informed: Gradually introduce AI with low-risk documentation and keep up to date on the latest privacy risks and solutions. Quotes: "AI and chatbots offer in technical writing…a huge promise of a way to be more efficient and more effective in what we do. But…we do need to be aware that there is a privacy risk, and we need to address that." "AI…is both a powerful productivity tool and a potential risk. So we need to think about those two aspects and manage it." "So we're going to be on a tightrope, a privacy tightrope." Want Help Improving Your Documentation? Cherryleaf specializes in fixing developer portals and technical documentation. If you're struggling with user feedback, contact us at info@cherryleaf.com for expert guidance.   CC Flickr image: Stock Catalog

The Land Podcast - The Pursuit of Land Ownership and Investing
#158 - Start Small or Save and Buy a Bigger Farm? - Dr. Casey

The Land Podcast - The Pursuit of Land Ownership and Investing

Play Episode Listen Later Mar 5, 2025 58:36


Dive into the curious parallels between pediatric dentistry and buying land as Dr. Casey, a Missouri-based dentist, shares his meticulous process of acquiring his first farm. Hear about his tactics, real-estate insights, and the blend of hustle and patience needed in today's land market. • Chewing the Land Fat: A Dentist's Journey into Farm Ownership • Delayed gratification in career and land buying • From Teeth to Tillable: The Hunt for the Perfect Farm • The challenges of entering today's land market • Patience and strategy in land purchasing Dr. Casey's Podcast: Brews and Tiny Teeth https://www.whitetailmasteracademy.com Use code 'HOFER' to save 10% off at www.theprairiefarm.com Massive potential tax savings: ASMLABS.Net CONNECT: https://linktr.ee/TheLandPodcast 

In The Living Room Podcast
Start Small to Grow Big: Wellness Entrepreneurship: KurveLab

In The Living Room Podcast

Play Episode Listen Later Mar 5, 2025 69:29


In this episode, I sit down with Trevor, CEO of Kurve Lab, an entrepreneur from the Bronx who took an unconventional path to building a wellness empire. Trevor earned two degrees—one in speech pathology and another in nursing—but his true calling came after witnessing the growing need for health and wellness solutions during the pandemic. In 2021, right after the world changed, Trevor launched Kurve Lab, a company dedicated to IV therapy, recovery, and preventative wellness. But he knew that knowledge alone wasn't enough—the right influence was needed to truly impact the community. We dive into: ✔️ How two different degrees shaped his approach to wellness ✔️ Why he saw post-pandemic health as an urgent issue to tackle ✔️ The challenges of starting a business and learning as you go ✔️ How Kurve Lab is helping people take control of their health Trevor's story is proof that you don't have to follow just one path—sometimes, your experiences combine in unexpected ways to create something powerful. If you've ever hesitated to start your own journey, this episode will inspire you to take that first step!

The Tech Trek
Simplifying Data Governance

The Tech Trek

Play Episode Listen Later Mar 5, 2025 29:07


In this episode, Amir Bormand is joined by Jay Como to discuss how organizations can simplify data governance. Jay shares insights on shifting the perception of governance from a bureaucratic burden to a business enabler, how emerging technologies like Gen AI can assist in governance challenges, and strategies for making governance policies more effective and accessible.

Where It Happens
How I find $130K/month AI SaaS Opportunities hiding in plain sight

Where It Happens

Play Episode Listen Later Mar 3, 2025 26:11


In this episode I share my exact framework for identifying profitable AI SaaS business opportunities by focusing on manual workflows that could be automated. We focus on export buttons and other manual processes in enterprise software as indicators of workflow breakdowns that AI could solve. The framework breaks down to solving niche problems, charging immediately for solutions, and focusing on quantifiable ROI.Timestamps:00:00 - Intro02:50 - The Export Button Theory of AI Opportunity04:03 - Step 1: Identifying Repetitive Pain Points08:31 - Step 2: Adding Intelligence to Manual Processes10:53 - Step 3: Identifying Data Silos that Need Bridging12:47 - Step 4: Finding Missing Connections Between Tools14:12 - Step 5: Start Small, Grow Naturally16:55 - Exploring Additional Manual Buttons for Startup Ideas19:03 - The QuickBooks Export Gold Mine20:43 - Your First 30 Days: Getting Started with Your AI SaaS Startup24:02 - Final Thoughts on AI Startup OpportunitiesKey Points:• The "Export Button Theory" - Every export button in software represents a business opportunity worth $10,000-30,000/month• Five-step framework for finding AI SaaS opportunities• Manual buttons in software (like "generate report," "schedule meeting," "upload CSV") represent AI automation opportunities1) The Export Button Theory of AI Opportunity Every time a user clicks "export" in software, they're signaling:• A workflow breakdown• Manual labor that could be automated• A potential $10-30K/month feature2) The 5-step framework for finding these opportunities:Step 1: Identify repetitive pain points Watch how people use enterprise software daily:• Exporting data to reformat it (Salesforce → Excel → PowerPoint)• Copying between tools (Jira → Slack)• Building the same reports weekly• Maintaining spreadsheets manually3) Step 2: Add intelligence to manual processes Every manual task is an LLM opportunity:• Turn Stripe exports into AI-powered revenue analysis ($50-100K MRR)• Convert CRM data into AI-formatted presentations ($80-120K MRR)• Generate sentiment trends from support tickets ($30-70K MRR)4) Step 3: Bridge data silos Look for phrases like:"I need to pull this data every week""I wish I could see this alongside that""We keep this in a separate spreadsheet"5) Step 4: Find missing connections between tools Watch for "I wish these two things worked together":• HR system + Payroll → AI opportunity: automatic sync with anomaly detection• CRM + Marketing automation → AI opportunity: bi-directional sync with AI prioritization6) Step 5: Start small, grow naturally The MOST successful AI SaaS businesses:• Pick a specific niche big players ignore• Focus on ONE painful workflow• Make it 10x better with AI• Let AI suggest next actions• Charge immediately (if solving real pain, people will pay day one) 7) Beyond the export button, look for these manual buttons in software:• "Generate Report" → AI opportunity: automatic insight generation ($2.5B market)• "Schedule Meeting" → AI opportunity: context-aware scheduling ($1.8B market)• "Upload CSV" → AI opportunity: intelligent data processing ($3.2B market)8) The QuickBooks goldmine • 250M financial reports exported annually• Each export = 45-90 mins of manual work• Value of time: $75-150 per export• Total addressable market: $12-18B annuallyThis is just ONE platform with massive opportunity!9)  Your first 30 days roadmap:Days 1-5: Select software with high export volume, research communitiesDays 6-10: Interview power users about export habitsDays 11-20: Build minimal prototype (using V0, Lovable, Bolt, etc.)Days 21-30: Get 3-5 PAYING beta usersNotable Quotes:"Every export button in software represents a business opportunity. When a user clicks export, what are they saying to us? They're basically saying this software doesn't do what I need to, so I'm taking my data elsewhere to do manual work.""The best AI opportunities aren't where everyone is looking. They're hiding in these mundane, repetitive tasks that knowledge workers are doing every single day."Want more free ideas? I collect the best ideas from the pod and give them to you for free in a database. Most of them cost $0 to start (my fav)Get access: https://www.gregisenberg.com/30startupideasLCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/BoringAds — ads agency that will build you profitable ad campaigns http://boringads.com/BoringMarketing — SEO agency and tools to get your organic customers http://boringmarketing.com/Startup Empire - a membership for builders who want to build cash-flowing businesses https://www.startupempire.coFIND ME ON SOCIALX/Twitter: https://twitter.com/gregisenbergInstagram: https://instagram.com/gregisenberg/LinkedIn: https://www.linkedin.com/in/gisenberg/

The Engineering our Future Empowering Engineers to Become Leaders Podcast
The Art of Journaling: Lessons from Engineers on Managing Information in a Digital Age

The Engineering our Future Empowering Engineers to Become Leaders Podcast

Play Episode Listen Later Feb 27, 2025 24:46


## What's Inside This Episode - Your Planning System Needs to Grow Up Too Luis and Nicolai get real about how their planning habits have evolved—and why sticking to one rigid method might be holding you back. - Paper vs. Digital: The Ultimate Showdown Handwriting for brainpower (Nicolai's nostalgic for it) or digital for efficiency (Luis is Team Notion)? They break down the pros, cons, and why you don't have to pick a side. - The “Home Base” Game-Changer Tired of losing that one critical note? They'll convince you to set up a central hub for all your project info. - Journaling 101: Start Small, Win Big New to journaling? Five minutes a day is all it takes—Luis and Nicolai share how to build the habit without losing your mind. - Never Repeat Dumb Questions A slick trick to track your questions and lessons learned. It's so simple you'll wish you'd started years ago. # Timestamps 00:00 – Engineering journaling. 00:30 – Planning habits over time 02:30 – Paper vs. digital. Quick pros and cons. 05:00 – Our tools (Notion, OneNote) 08:00 – Central hub for notes 11:00 – Journaling for beginners. Easy starting tips. 14:00 – Track questions & lessons. Build your knowledge base. 17:00 – Find your system 20:00 – Journaling benefits 23:00 – Wrap-up & connect ## Why You Should Listen This isn't just another productivity rant. Luis and Nicolai bring their engineering street cred to the table, sharing real-world stories and practical tips you can steal today. From juggling complex projects to figuring out what tool fits your vibe, they've got your back. Plus, they're hilarious about it—think less lecture, more “chat with your smart engineer buddies.” ## Let's Talk About It What's your secret weapon for staying organized? Are you scribbling in a Moleskine, tapping away in Trello, or just winging it with Post-its? Hit the comments and tell us—what works for you? We're dying to know! Get full access to Engineering our Future at engineeringourfuture.substack.com/subscribe

Papa Phd Podcast
Curiosity – The Cornerstone of PhD Career Exploration With Ashley Moses

Papa Phd Podcast

Play Episode Listen Later Feb 27, 2025 57:25


Welcome to another episode of Beyond the Thesis With Papa PhD! In this positivity-charged conversation, we're joined by Ashley Moses, a PhD candidate in neurosciences at Stanford University. Ashley is not only advancing her own research but she's also created a precious resource, for herself and for her fellow graduate students - PhD Paths - where she shares the journey and career paths of over a hundred PhDs she's interviewed and who have transitioned into non-academic jobs. During our conversation, you will learn about the importance of professional development during the PhD journey, about the power of networking, and the about what her interviewees are sharig about moving away from academia. Ashley's story is a testament to the fact that pursuing a non-academic career after graduate school is not a failure, but rather the burgeoning and flourishing of the transferable skills you have developed in graduate school. Tune in to learn how you can embark on this journey one step at a time and find your own path beyond the thesis. Ashley Moses is a PhD Candidate in Neurosciences at Stanford University. She is also the Founder of an incredible resource called PhD Paths, which shares the career paths of 100+ PhDs who have transitioned from academia to industry jobs. Ashley is on a mission to help past, present, and future PhDs find fulfilling careers. What we covered in the interview:

The power of Repetition
TAKE THE RISK

The power of Repetition

Play Episode Listen Later Feb 27, 2025 4:43


The Art of Risk-Taking: Embracing Opportunities and Navigating ThreatsTaking risks is an integral part of both personal and professional growth. Here's why embracing risk can lead to success: Personal and Professional Growth: Risk-taking pushes individuals out of their comfort zones, fostering the development of new skills, resilience, and adaptability. It encourages problem-solving, decision-making, and the ability to handle high-pressure situations, all of which are crucial for growth10. Innovation and Creativity: Risk-takers often find themselves in situations that require innovative thinking. By stepping into the unknown, they are forced to think critically and strategically, leading to breakthroughs and creative solutions111. Opportunity and Success: Calculated risks can open doors to new opportunities. By taking risks, individuals and businesses can gain visibility, recognition, and potentially achieve extraordinary outcomes that would not have been possible without stepping out of their comfort zones1311. Learning from Failure: Risk-taking involves the possibility of failure, but successful risk-takers view setbacks as learning opportunities. This mindset allows for continuous improvement and adjustment of strategies, turning failures into stepping stones for future success12. Increased Confidence and Self-Awareness: By confronting and overcoming challenges, risk-takers build self-confidence and a deeper understanding of their capabilities. This self-awareness can lead to greater levels of success and fulfillment11. Strategic Decision-Making: Calculated risk-taking involves making informed decisions based on careful analysis and evaluation. This process sharpens judgment, enhances the ability to weigh risks and rewards, and fosters a rational approach to decision-making813. Resilience and Persistence: Risk-taking requires resilience and the ability to bounce back from setbacks. Cultivating these traits can help individuals and businesses navigate difficult times and stay committed to their goals12.Strategies for Effective Risk-TakingTo maximize the benefits of risk-taking while minimizing potential downsides: Create a Safe Environment: Cultivate a culture that embraces failure as a step towards success. This psychological safety encourages innovation and calculated risk-taking14. Start Small and Grow: Begin with smaller risks to build confidence and experience. Gradually scale up to larger projects, allowing for learning and growth14. Reward Risk-Takers: Incentivize employees to take calculated risks through bonuses, promotions, and career growth opportunities. This not only promotes risk-taking but also aids in staff retention14. Diversify and Plan: Diversify your offerings and establish an innovation fund to mitigate risk. Start with pilot projects to test new ideas on a smaller scale before full implementation8. Embrace Uncertainty: View uncertainty as an opportunity for growth and innovation. Successful risk-takers understand that the unknown can lead to new possibilities12. Learn from Setbacks: Analyze failures to identify lessons learned and adjust strategies accordingly. This approach turns setbacks into valuable learning experiences12.ConclusionTaking risks is not about recklessness but about making informed decisions that balance potential rewards with possible losses. By adopting a calculated approach to risk-taking, individuals and businesses can unlock new opportunities, foster innovation, and achieve significant growth. Embracing risk with the right mindset, strategies, and support can lead to extraordinary outcomes, making risk-taking a powerful tool for success in both personal and professional spheres.

New Glam Gal Podcast by Judith Gaton
Building a Flexible Morning Routine Start Small, Embrace Imperfection, and Adapt

New Glam Gal Podcast by Judith Gaton

Play Episode Listen Later Feb 25, 2025 15:37


We are spending this entire month focused on morning routines. In today's episode, we're sharing how to build a flexible morning routine, starting small, letting go of perfectionism and being adaptable. You'll learn:  How I began consistently getting up earlier in a way that actually worked for me  You can slowly add on more to build a routine you crave Why your personal life tends to fall to the wayside and how to put yourself back on your own list  Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Ep. 422 Procrastination Breakthrough: Start Small, Go Big, Reset Your Mind

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Play Episode Listen Later Feb 25, 2025 53:25


Some days we talk about where we've arrived… and sometimes we talk about our raw process, and where we HAVEN'T really arrived. Today we're talking about praying in the early morning hours. We talk physics, we talk the Bible, putting away our devices, and resetting the parasympathetic system. And we end with commitments. What are we going to do to push through to the next level?! _____________________ Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

Oak Hills Baptist Church » Sunday Sermons
RIVERSIDE SUNDAY: Seeds - Start small and trust God

Oak Hills Baptist Church » Sunday Sermons

Play Episode Listen Later Feb 25, 2025 27:28


February 23, 2025 RIVERSIDE SUNDAY Seeds - Start small and trust God Matthew 13:31-33 Pastor Brian Kolling

The Growing Small Towns Show
S5:E3 - Making Small Towns Idea-Friendly

The Growing Small Towns Show

Play Episode Listen Later Feb 24, 2025 55:09


Our small towns are ours to save–no one is coming to do that for us! However, sometimes it can feel nearly impossible to make changes in our small towns. Our guest this week has a different approach, and it's different than The Way We've Always Done It but it really works, and is more accessible to small-town changemakers who want to get things done.  About Becky:  Becky McCray believes small towns have a future. She watches the global trends in the economy, technology, and society, then she delivers practical steps rural people can implement right now to shape the future of their town. Her advice is based on her real-world experience as a lifelong entrepreneur and cattle rancher. She makes her home in Hopeton, Oklahoma, a town of 30 people. She doesn't just talk about rural issues; she lives them. In this episode, we cover: Why we need to empower small communities to save themselves Why our solutions have to change with the world around us Becky's “Start Small” approach to community transformation How starting small can lead to tackling the big stuff, too Links + Resources Mentioned: 10 Years of Rural Insights webinar: https://learnto.saveyour.town/10-years-of-rural-insights-webinar SaveYour.Town Website: https://saveyour.town/SmallBizSurvival.com: https://smallbizsurvival.com/Invite Becky to your town or event: https://www.beckymccray.com/Becky's only current social channel: https://www.linkedin.com/in/beckymccray/ Episode 49 with Becky and Deb: https://www.youtube.com/watch?v=wMo32Jzm5aM   Small-Town Shout-Out! This week, we're celebrating Lander County, Nevada. They're making the most of a recent boom in gold mining (yes, seriously) and focusing on how to make their community a better place to live by making it easier for people to clean up and improve their own property. They've got a unique approach that we love: with funding from the county, everyone in the community gets up to $500 to the local hardware store to get what they need to improve their property, whether it's paint or weedkiller or something else. We love tailor-made, interesting approaches to small-town improvement so all the confetti for Lander County! New Segment Alert! We think some of the best parts about radio shows and podcasts are listener call-ins, so we've decided to make those a part of the Growing Small Towns Podcast. We really, really want to hear from you! We're introducing two new parts to the show:  “Small town humblebrags”: Call in and tell us about something amazing you did in your small town so we can celebrate with you. No win is too small—we want to hear it all, and we will be excessively enthusiastic about whatever it is! You can call in for your friends, too, because giving shout-outs is one of our favorite things.  “Solving Your Small-Town People Challenges”: Have a tough issue in your community? We want to help. Call in and tell us about your problem, and we'll solve it on an episode of the podcast. Want to remain anonymous? Totally cool, we can be all secretive and stuff. We're suave like that.  If you've got a humblebrag or a tricky people problem, call 701-203-3337 and leave a message with the deets. We really can't wait to hear from you!  Get In Touch Have an idea for a future episode/guest, have feedback or a question, or just want to chat? Email us at hello@growingsmalltowns.org Subscribe + Review Thanks for tuning into this week's episode of The Growing Small Towns Show! If the information in our conversations and interviews has helped you in your small town, head out to Apple Podcasts, Stitcher, or Spotify, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver relevant, helpful content, but it will also help us reach even more small-town trailblazers just like you!  

AI in Marketing: Unpacked
She Means Business: How Women Are Revolutionizing AI in Marketing with Kinsey Soderberg

AI in Marketing: Unpacked

Play Episode Listen Later Feb 22, 2025 47:45


Ladies, have you ever felt like the tech world was designed without you in mind? You're not alone. While artificial intelligence is revolutionizing the way we do business, there's a concerning trend: women entrepreneurs are significantly less likely to adopt AI tools than their male counterparts. But here's the thing - when women do embrace AI, they're not just succeeding; they're revolutionizing how these tools are used in marketing and business. The hesitation is real. From feeling like they're cheating to concerns about losing the human touch in their businesses, many women entrepreneurs are sitting on the sidelines of the AI revolution. But what if I told you that by not embracing AI, you're actually making your work harder and missing out on opportunities to scale your business while maintaining authenticity? That's why I'm thrilled to introduce today's guest, Kinsey Soderberg. As the founder of Feel Good Social and Authentic AI, Kinsey has become a leading voice in helping entrepreneurs leverage AI without sacrificing their authentic brand voice. Through her signature programs like AI Reels Club and Brand Blueprint for ChatGPT, she's helping business owners save up to 15 hours a week while maintaining that crucial human connection. Her human-first approach to AI has transformed the way entrepreneurs, particularly women, view and use artificial intelligence in their businesses. The AI Hat Podcast host Mike Allton asked Kinsey Soderberg about: ✨ Start Small, Think Big: Breaking down AI adoption into manageable steps while keeping the bigger picture in mind. ✨ Authenticity Meets Automation: Using AI to enhance, not replace, your unique brand voice and personal touch. ✨ Community Over Competition: Building a supportive network of women entrepreneurs using AI to revolutionize marketing. Learn more about Kinsey Soderberg Connect with Kinsey Soderberg on LinkedIn Connect with Kinsey Soderberg on Instagram Resources & Brands mentioned in this episode Authentic AI Authentic AI for Entrepreneurs Podcast Feel Good Social Dr. Nici Sweaney Descript Brand Blueprint for ChatGPT AI for Sales Teams: A Mindful Approach to Scaling Without Losing Human Connection with Tamra Moroski Custom GPTs for Marketers: Work Smarter, Not Harder with Mike Allton AI Marketing Primer: A Comprehensive Guide for Marketers AI Training for Businesses Explore past episodes of The AI Hat Podcast SHOW TRANSCRIPT & NOTES: https://theaihat.com/she-means-business-how-women-are-revolutionizing-ai-in-marketing/ Start your AI journey with the AI Marketing Primer. Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. AI Training for Business Leaders & Teams: https://theaihat.com/ai-training-for-business/ Powered by Magai - why choose one AI tool when you can have them all? And Descript, the magic wand for podcasters. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Not About the Alcohol
EP173 Minisode: What type of person are you?

It's Not About the Alcohol

Play Episode Listen Later Feb 13, 2025 9:19


In today's episode, Colleen reveals a powerful strategy for creating lasting change by shifting your identity instead of relying on willpower or discipline. Discover how embracing the mindset of “I'm the type of person who…” can naturally align your behaviors with your goals, without the exhausting cycle of self-criticism or perfectionism. Colleen shares practical steps to practice being the version of yourself you aspire to become, one small, mindful step at a time. Key Takeaways: Willpower vs. Identity-Based Change: Relying on willpower to change behaviors is unsustainable and creates a yo-yo cycle of self-defeat. Instead, focus on becoming the type of person for whom the desired behavior feels natural and effortless. Upgrade Your Identity: Change begins with deciding who you want to be. Use the phrase “I'm the type of person who…” to define and practice embodying your desired identity. Motivation is fueled by progress. As you practice small changes aligned with your new identity, you build evidence that reinforces your belief in yourself. Start Small and Celebrate Progress: You don't need to overhaul your life overnight. Move the needle in small, manageable ways. Notice and acknowledge every win, no matter how small, to keep your momentum and strengthen your commitment to change. Anchor Your Motivation in Who You Are: Align your choices with the type of person you aspire to be, rather than focusing on the behavior you're trying to eliminate. For example, Colleen's motivation to drink less isn't about avoiding alcohol but about staying true to her identity as a confident, clear, and connected person. Actionable Steps: Adopt the Phrase: Fill in the blank: “I'm the type of person who…” Choose a statement that reflects the identity you want to build, such as “I'm the type of person who prioritizes my well-being” or “I'm the type of person who makes time for rest and reflection.” Practice Being Her: Take small, consistent actions that align with your desired identity. For example, if you're the type of person who values mornings, set a goal to enjoy a mindful morning ritual, like watering your plants or journaling. Celebrate Your Wins: Notice and congratulate yourself on the progress you make. When you take an action that aligns with your new identity, pause to acknowledge it: “I'm proud of myself for showing up as the person I want to be.” Make It Fun and Public: Share your identity-based goals with others. Casually weave “I'm the type of person who…” into conversations as a playful way to reinforce your new mindset. Homework: Write down one identity-based goal using the phrase “I'm the type of person who…” Post it somewhere visible and reflect on it daily. Track small wins that align with this identity and notice how your motivation and habits shift over time. Click here to BOOK A DISCOVERY CALL. If you're ready to fully commit to your personal growth and do the work to get emotionally sober (side effects include an 80 percent reduction in drinking),You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.   Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q& A episodes. Your name will not be mentioned on air!    —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer     —Click here to TAKE THE QUIZ: Do you have a drinking problem or a thinking problem?  

On The Homefront with Jeff Dudan
5 Steps to Break Free from the 9-to-5! #149

On The Homefront with Jeff Dudan

Play Episode Listen Later Feb 11, 2025 8:37


5 Steps to Break Free from the 9-to-5! Ever feel like you're meant for more than just clocking in and out? Wondering how some people make the leap from employee to entrepreneur while others stay stuck? The truth is, there's a roadmap—but most people never take the first step. In this episode of On The Homefront, I break down the five key steps to help you transition from a steady paycheck to building a business that gives you freedom. You'll learn how to evaluate risk, build a financial cushion, leverage your network, create an unforgettable experience, and start small—but smart. ⚠️ And don't miss the #1 tip at the end—it's the difference between success and failure! If this episode sparks something in you, drop a comment and share your goal! Let's build a community of entrepreneurs who take action.

On The Homefront
5 Steps to Break Free from the 9-to-5! #149

On The Homefront

Play Episode Listen Later Feb 11, 2025 8:37


5 Steps to Break Free from the 9-to-5! Ever feel like you're meant for more than just clocking in and out? Wondering how some people make the leap from employee to entrepreneur while others stay stuck? The truth is, there's a roadmap—but most people never take the first step. In this episode of On The Homefront, I break down the five key steps to help you transition from a steady paycheck to building a business that gives you freedom. You'll learn how to evaluate risk, build a financial cushion, leverage your network, create an unforgettable experience, and start small—but smart. ⚠️ And don't miss the #1 tip at the end—it's the difference between success and failure! If this episode sparks something in you, drop a comment and share your goal! Let's build a community of entrepreneurs who take action.

Two Therapists Talking
127 How to increase Motivation! (1 of 2)

Two Therapists Talking

Play Episode Listen Later Feb 10, 2025 26:07


David & Sherie talk about motivation and why it's at the heart of a change process. How does one increase or improve or act better on their motivation? Listen as we review the first 3 of 9 steps:1. Set Clear, Achievable Goals2. Connect to Your Why3. Start Small & Take Action

EVENTive Entrepreneurs
212. Hosting an event: It is okay to start small

EVENTive Entrepreneurs

Play Episode Listen Later Feb 7, 2025 10:00


Hi! In this episode, I share the benefits of starting with a smaller event. Thanks for listening! Sarah Brush https://www.linkedin.com/in/sarahbrush/ https://www.instagram.com/eventivebrush/

Mining Minds
#175- Jason Bubba

Mining Minds

Play Episode Listen Later Feb 7, 2025 110:14


In this episode, Mining Minds sits down with Jason Bubba, Chief Operating Officer of NORCAT, a leader in mining innovation and training. Born and raised in a mining town, Jason's journey is deeply influenced by his early passion for martial arts, which has shaped both his personal and professional life. From entrepreneurial ventures to working his way up at NORCAT, Jason has been instrumental in driving change in the mining industry. He's dedicated to developing the next generation of miners through innovative training programs, and NORCAT's collaboration with Great Basin College is helping to expand their reach into Nevada. With a “Start Small and Grow Fast” mentality, Jason and NORCAT continue to build on their success. Tune in as we explore his career, the impact of NORCAT, and the exciting partnership with Great Basin College. Don't miss out on this engaging conversation, check out GBC-NORCAT MST at nevadamst.com. Please help us welcome Jason Bubba to The Face!   Sponsors: Liebherr FAST2 Mine Heavy Metal Equipment and Rentals   Chapters: 00:00 Born, Raised, and Living in a Mining Town 06:30 Martial Arts 15:29 Early Entrepreneur 27:03 Becoming NORCAT 55:35 Nevada Expansion 1:08:36 Education as part of the Social License to Operate 1:22:54 Future Vision 1:35:27 Areas of Opportunity

Messy to Magnetic: A Money Coaching Podcast
145. Permission to Start Small: Why Tiny Steps Lead to Massive Debt Payoff

Messy to Magnetic: A Money Coaching Podcast

Play Episode Listen Later Feb 6, 2025 8:49


Want to know why spreading your extra money across all your debts is actually slowing down your progress? In this episode, we're busting the myth that you need to make massive changes to get massive results. Instead, discover how focusing your "small" actions strategically can create powerful momentum in your debt payoff journey.You'll learn why adding $10 extra to each debt feels like nothing's happening (and what to do instead), how to make your small steps actually count, and the simple-but-mighty strategy that turns modest actions into major progress. Perfect for anyone who's been waiting to "really get started" on their debt-free journey because they can't make huge payments yet.Plus: Get practical guidance on where to find that first bit of extra money and exactly how to use it for maximum impact. No extreme budgeting required – just smart strategy that works in real life.Get your free copy of 9 Ways to Break Up With Your Credit Cards: https://www.katyalmstrom.com/9-ways Connect with Katy: IG: www.instagram.com/katy_almstromFB Group: www.facebook.com/groups/networthwoman

The Affluent Entrepreneur Show
If You Can Spare 15 Mins, You'll Get 20 Years of Your Life Back

The Affluent Entrepreneur Show

Play Episode Listen Later Jan 27, 2025 16:31


Welcome to another transformative episode of the Building Your Money Machine Show. This time, I'm asking you to think deeply about the true quality of your life. What if you could not only add 20 years to your life but significantly enhance the quality of those years? If you've ever felt life slipping past you or questioned if you're truly living the life you were destined for, then this episode is tailor-made for you.In my journey, I've discovered three primary life changes that have made an incredible difference: Swapping Retirement for Purpose—Forget traditional retirement. It's all about living your life with a sense of purpose. Investing in Relationships and Health—Your most important investments are not always monetary. True wealth includes strong relationships and good health. Embracing Simplicity—Complexity breeds stress, while simplicity fosters joy. Focus on what genuinely brings you happiness.I also dive into actionable financial wisdom: Start Small, Start Early—It's never too late to begin. Start where you are, and build your habits and behaviors towards financial freedom. Align Spending with Values—Your spending should reflect what truly matters to you. Invest in Freedom, Not Stuff—True wealth is having control over your time.IN THIS EPISODE, I DISCUSS:The concept of Anti-RetirementThe importance of investing in both relationships and healthFinding simplicity in life and reducing stressStarting small and building financial habits graduallyAligning your spending with your core valuesInvesting in freedom to achieve true wealth and choiceRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Why We Can't Save Money – And How to Fix It9 Financial Habits Holding You Back In Your 40sThe Real Reason Why You Feel Behind FinanciallyHow to Stay Ahead as the Middle Class ShrinksWhy Your Retirement Budget Is Most Likely WRONGRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Why We Can't Save Money – And How to Fix It: https://youtu.be/fpp3jEI0i209 Financial Habits Holding You Back In Your 40s: https://youtu.be/RBeCEuEDNV8The Real Reason Why You Feel Behind Financially: https://youtu.be/sKEzMGS_S-UHow to Stay Ahead as the Middle Class Shrinks: https://youtu.be/p-UYDsS879YORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com