Playing Injured

Send us a textLauren Fay joins us to share her transformative journey to sobriety and how living alcohol-free has allowed her to create the life of her dreams. With 7.5 years of sobriety under her belt, Lauren discusses how removing alcohol from her life gave her the time, space, and energy to truly play and experience life authentically.• When drinking, Lauren wasn't truly living - there was too much recovery time and mental obsession• Society equates fun with alcohol, making it difficult to imagine socializing without drinking• Alcohol silences our loud thoughts, but removing it requires learning how to manage those thoughts sober• "Alcohol is the only drug you have to justify NOT taking" - the strange social pressure to drink• External changes (new jobs, locations) don't solve alcohol issues because "wherever you go, there you are"• The neutral zone: finding peace in everyday existence between high highs and low lows• Choosing yourself isn't abandoning others - it's creating space for better things in your life• True self-love means extending love to others instead of withholding it• Being of service to others can help heal yourself during difficult timesLook for Lauren's upcoming memoir "Blurred Lines: My Reclamation of Power from Alcohol Addiction" coming in 2025. Connect with her at laurenfaycoaching.com to learn more about alcohol-free living.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textCatherine Giovanni shares her powerful forgiveness system that transforms mental health by releasing people from our thoughts and reclaiming our authentic power. She teaches the step-by-step process of forgiveness, explaining how to start with easy forgiveness targets before tackling the most challenging ones.• Forgiveness defined as "wanting someone out of your head," not reconciliation or condoning behavior• The link between forgiveness and business success—clearing personal resentments directly impacts professional opportunities• How to rate forgiveness targets on a 1-10 scale and work systematically through them• Forgiving the energy around people and situations, not just the people themselves• Breaking down "unforgivable" memories into components you can forgive individually• Why forgiveness doesn't mean forgetting or resuming relationships with harmful people• The science of anger as "toxic" to physical health through the Japanese Water Study findings• Limiting forgiveness work to 10 people per night to avoid "energy sickness"• How forgiveness attracts better people while some relationships naturally fall awayYou can find Catherine's book "The Ultimate Path to Forgiveness: Unlocking Your Power" on Amazon in ebook, paperback, and audiobook formats. Visit katherinegovani.com for private sessions and join her newsletter "The Thriving Times" to learn about her upcoming forgiveness books.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textFormer professional football player Quinn Magnuson shares his journey from playing through multiple injuries to founding the Effort Over Results movement and coaching high performers. We explore how accountability to teammates drives athletes to push beyond their limits and why the mindset of focusing on effort rather than outcomes creates more resilient, confident individuals.• Accountability to teammates and commitment to the team drives athletes to play through pain and injury• Most humans don't realize how powerful the accountability of their immediate circle and environment is• The true separator between good and great is doing the work when nobody is looking• Today's culture overly emphasizes showcasing results on social media rather than celebrating the process• When we praise children for talent rather than effort, we create "talented wimps" who crumble under adversity• The "Paint Layer Theory" demonstrates how small daily efforts compound into significant growth over time• Studies show children praised for effort choose more challenging tasks than those praised for intelligence• Focusing on effort over results creates resilience when facing inevitable setbacks and failures• Living with an identity rooted in performance creates fragility; focusing on inputs builds sustainable growth• Parents and coaches should praise the process and effort rather than outcomes to develop mentally tough individualsCheck out Quinn's podcast "Effort Over Results" on all platforms, visit effortoverresults.com, or follow @effortoverresults on Instagram to learn more about his upcoming book and movement.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textTherapist and hypnotherapist Kerie Logan joins us to explore how our core wounds form and shape our adult relationships. We dive deep into understanding the role of consciousness in healing trauma and manifesting the life we truly want.• Core wounds develop in childhood when we spiral into shame and humiliation, creating negative beliefs about ourselves• Our inner critic is actually a wounded part of ourselves that needs compassion and healing, not rejection• The "anxious generation" struggles with authenticity due to social media creating constant comparison and performance• Self-sabotage is usually an unconscious behavior stemming from fear of rejection or feelings of unworthiness• Understanding your attachment style (anxious, avoidant, or disorganized) can help explain relationship patterns• We manifest both positive and negative experiences based on our consciousness level and dominant emotions• True healing involves accepting ourselves, setting boundaries, and raising our vibrational energy• Genuine affirmations must feel congruent with our current state to be effective• Gratitude practice shifts focus from what we lack to what we have, immediately raising consciousnessVisit mastertheupperrooms.com for free resources including consciousness charts, MP3 downloads, and e-books to support your healing journey.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textAustralian author Andrew Matthews transformed his understanding of happiness after discovering that the happiest people he knew faced bigger challenges than he did, inspiring his journey to help others cultivate resilience and joy regardless of circumstances.• Born into an artistic family with a professional landscape painter father and language-loving mother• Found success as an artist but wasn't truly happy despite doing what he loved• Had a life-changing realization at 25 when he noticed people with bigger problems were happier than him• Read over 200 books on happiness, attitude, and the subconscious to develop his philosophy• Discovered that happy people focus on what they have while unhappy people focus on what's missing• Created the bestselling book "Being Happy" followed by many others including "Bouncing Back"• Explains that we create the life we feel we deserve based on our self-worth• Teaches that most disasters are not total disasters – they often lead to better opportunities• Outlines the keys to bouncing back: acceptance, breaking challenges into small steps, and maintaining hope• Emphasizes that happiness is a choice we make moment by moment• Advises giving your absolute best to whatever is currently on your plate• Explains why focusing on what you want (not what you don't want) is crucial for success• Demonstrates how visualization creates the mental pathway to your desired futureVisit andrewmatthews.com to sign up for Andrew's newsletter, find his books on Amazon and Audible, and watch his videos on YouTube, TikTok, Facebook, and Instagram.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textOur relationship with money directly mirrors our relationship with ourselves. Money mindset expert Pericles Rellas shares how shifting our thoughts about money can transform our financial reality and overall wellbeing.• Money functions as a magnifying glass that amplifies who we already are• Most people create debt trying to appear wealthy rather than building actual wealth• Vacation debt often ruins the experience you were seeking in the first place• Our "financial thermostat" regulates how much money we allow ourselves to earn and keep• Four-step process: own your limiting money beliefs, release them, create new empowering beliefs, look for evidence• Our surroundings reflect who we are—the people around us are mirrors• Small consistent actions toward your financial goals create massive changes over timeVisit periclesrellis.com or resetyourfinancialthermostat.com to access Pericles' free masterclass on the four keys to resetting your financial thermostat.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textAlan Lazaros, CEO of Next Level University, joins Josh to explore the complex journey of self-acceptance and how our strengths can paradoxically create social challenges. Through personal stories and psychological insights, they uncover why success often makes life harder rather than easier.• Understanding how other people's behavior reflects their insecurities, not your worth• The three-step process: self-awareness, self-acceptance, then achievement• Why success makes life more challenging, not simpler• How our greatest strengths inevitably come with corresponding weaknesses• Identifying what you tie your self-esteem to and accepting it as a starting point• The paradox that being exceptional often means feeling like you don't belong• Recognizing when you need to stop shrinking yourself to make others comfortableCheck out Next Level University podcast and website for more insights from Alan on holistic self-improvement.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textKevin Palmieri shares his journey from external success that left him empty to building a life of authentic growth and fulfillment through consistent boundaries. The founder and host of the Next Level University podcast reveals how organizing his life with clear boundaries has been the key to reaching nearly 2,000 episodes and sustained success.• Treats podcasting like a 9-to-5 job with firm boundaries that prioritize productivity• Sets and maintains boundaries despite potential discomfort or disappointment to others• Values keeping promises to himself above pleasing others• Believes building self-trust comes from consistently showing up for yourself• Warns against social media comparison which shows only highlights, not reality• Experienced suicidal thoughts despite external success markers• Advocates for setting "embarrassingly small" goals rather than massive action• Emphasizes alignment between goals and core values• Describes his superpower as the ability to "suffer well" through challenges• Maintains that most success comes from staying power and consistencySupport the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textConscious communication is the foundation of a fulfilling life, transforming our relationship with ourselves and everyone around us. Jim Fuller shares wisdom on living in the present moment, practicing self-acceptance, and understanding the ego.• Accepting reality as it is frees up mental bandwidth for what we can actually influence• Practicing non-attachment to outcomes allows us to enter flow state more readily• Self-acceptance ("self-okayness") is the foundation for all personal development• Our internal world determines how we experience external reality• Practical affirmations work best during states of heightened dopamine• Mindfulness meditation allows us to experience emotions without identifying with them• A healthy ego can serve us rather than control us• Communication quality directly correlates to relationship quality and life satisfaction• Quality communication is about "sharing" not "telling"To get Jim's free introduction to mindfulness meditation course, visit jemfuller.com, go to the courses tab, and enter "podcast" in the coupon code field during checkout.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textMarianne Renner shares powerful insights on how the stories we tell ourselves shape our reality and limit our potential. She explains how our self-talk becomes habitual thought patterns that form our belief systems, often unconsciously sabotaging our outcomes.• Our brains are naturally wired for negative thinking but can be reprogrammed through neuroplasticity• Most common self-limiting stories include "I'm not good enough" and victim mentality ("it's not my fault")• Self-imposed barriers often form by age seven and operate below our conscious awareness• Daily practices to change your self-talk: celebrate wins (past), practice gratitude (present), use affirmations (future)• Overcoming fear of failure by playing the story all the way through and seeing it's not catastrophic• Focusing on what you can control, especially during uncertainty, creates unexpected opportunities• Real success stories of people transforming their careers through changed self-talk• Approaching goals as experiments reduces pressure and fear of failure• Feelings are just alarm signals indicating action, not commands to be obeyed• Simple tools work best because you're more likely to follow through consistentlyPre-order Marianne's book "The Self-Talk: 10 Stories You Tell Yourself That Hold You Back" wherever books are sold and download a free workbook at mariannerenner.com/self-talk.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textThis episode highlights the importance of embracing the journey of self-discovery while navigating societal pressures. Kim Eagle elucidates the distinction between being stuck and being scared, urging listeners to confront their fears and pursue their truths. - Introduction to Kim and her journey into therapy - The significance of being a seeker - Fear versus genuine obstacles in life - The impact of codependency on self-worth - Embracing discomfort as a pathway to growth - Tools for managing feelings of rejection and validation Where to find Kim Eagle: Visit her website at kimeagle.com for resources and to connect on social media. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textSamantha Hart shares her transformative journey from identity crisis and addiction to embracing authenticity and self-forgiveness. Through personal stories, she explores the power of action and healing in overcoming cultural conditioning and inner criticism.• Discussing identity and societal expectations • The impact of addiction on personal growth • Turning pain into purpose through life experiences • Courage as action rather than absence of fear • The journey to self-forgiveness and compassion • Embracing uncertainty and listening to intuition • The importance of vulnerability in healing • Creating a life aligned with true self You can find Samantha Hart on social media as Dr. Samantha Hart and explore her insights further!Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textA powerful conversation unfolds around the themes of ambition, entrepreneurship, and the drive to create a meaningful life. Frank Nyantekyi shares his journey from Ghana to the U.S., the impact of family on his career choices, and the importance of cultivating multiple income streams while maintaining a work-life balance. • Importance of resilience and motivation in entrepreneurship • Myths versus realities of starting a business • Consistency over comfort in entrepreneurial ventures • The financial freedom achieved through side hustles • The significance of quality relationships in achieving success • Shifting the mindset from employee to entrepreneur • Lessons learned from family and personal experiences • Assessing the quality of associations and relationships • Emphasizing proactive financial strategies over reactive ones • Laws of attraction and the importance of forward-thinking associationsSupport the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textKudan Kumar challenges conventional leadership roles by embracing an "Anti-CEO" approach that prioritizes people over profits, emphasizing a balanced design of life through his Six Pillars framework. The episode discusses the importance of self-awareness, incremental growth through the 2% Rule, and cultivating supportive relationships to encourage personal and professional development.• Kudan introduces himself and the Anti-CEO philosophy • Emphasis on the importance of people in business • Overview of Kudan's journey and experiences • Detailed discussion of the Six Pillars of Life • Focus on self-awareness as a foundation for growth • Importance of the 2% Rule for habit formation • Kudan highlights muscle memory as a method for building healthy habits • Encouragement to evaluate social influences • Practical strategies for individuals to design their own livesSupport the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textFinding stillness amidst chaos is a powerful form of mindfulness that can transform pain into purpose. Jonah Primo shares his personal journey of resilience and self-discovery, emphasizing that awareness, rather than relaxation, is the true essence of mindfulness that can help us navigate life's challenges.• Jonah's insights on the fluid nature of identity • The significance of living in the present moment • Common misconceptions around the practice of mindfulness • Observing thoughts as a method to detach from emotional responses • Practical mindfulness practices: meditation and journaling • Jonah's personal struggle with chronic pain and long COVID • The connection between pain and self-discovery • The role of resilience in self-care and personal growth • Encouraging listeners to confront discomfort for growth • The transformative power of sharing personal narrativesSupport the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Send us a textThis episode focuses on redefining identity beyond societal labels and how habits shape our perceptions and experiences. By understanding stress and fear as malleable constructs, listeners are inspired to embrace their core values and live aligned with who they want to be.• Embracing identity through values, not labels• The impact of daily habits on self-perception• Understanding neuroplasticity and habit formation• Redefining pressure and stress as perceptions• The importance of reframing challenges as opportunities• Utilizing mantras to foster resilience and adaptability• Exploring fear as a tool for assessment and engagement• Building confidence through experience and self-awareness• Motivation rooted in internal values rather than external rewardsSupport the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Unlock the secrets of true financial freedom as we sit down with Jordan Stiefel to explore the transformation from a sports enthusiast to a passive income expert. Discover how his journey through business analytics and sports management led him to recognize the pitfalls of a traditional career path and embrace the opportunities within passive income. We unpack the importance of surrounding ourselves with trustworthy mentors to navigate today's complex financial landscape and find authentic opportunities for growth and success.Building trust and fostering deep relationships aren't just buzzwords—they're the foundation of any successful partnership. Jordan and Mason share their personal experiences of moving from skepticism to collaboration, emphasizing the role of predictability and integrity in developing meaningful connections. They highlight the crucial elements of creating a legacy through passive income, achieving freedom and flexibility, and the invaluable guidance supporting personal growth and realizing long-term goals.It's not just about the money—it's about building systems that work for you and finding passion through service to others. Jordan and Mason share insights into leveraging existing systems for wealth, stressing the importance of mentorship and learning from those who've paved the way. Whether it's balancing personal commitments with professional ambitions or embracing the challenges of self-discovery and personal growth, this episode is a call to action to align your actions with your values and find joy and fulfillment in both work and life. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

What happens when you trade a promising soccer career for a journey in wellness and creativity? Meet Patrick Sperry, the inspiring founder of Be Flourish, who shares his extraordinary path from Hinsdale, Illinois, to becoming a leading wellness coach, men's work facilitator, and yoga teacher in San Diego. Patrick's story is a testament to the power of following one's true calling, even when it means facing societal and personal challenges. His adventures through China, India, Nepal, and Thailand illuminated the profound concept of flourishing, which he now brings to life through his company, Flourish, orchestrating immersive wellness events that help others achieve this state of being.In a candid conversation, Patrick opens up about the internal battles he faced while shifting from a high-level soccer player to pursuing his passion for music. The emotional struggle between ego and authenticity, and the societal pressures to conform to a conventional path, are themes many will find relatable. Patrick's journey underscores the importance of living true to one's values, embracing uncertainty, and the courage it takes to make life-changing decisions. This segment offers invaluable insights for anyone standing at a crossroads in life, struggling between societal expectations and personal fulfillment.Discover how yoga and meditation became transformative tools in Patrick's life, opening his creative channels and leading to the birth of Flourish. Patrick shares how these practices enhanced his music writing and fostered self-acceptance, allowing him to integrate his love for music and travel into wellness retreats and community-building activities. The discussion touches on the principle of Karma Yoga from the Bhagavad Gita, emphasizing the importance of doing the work without attachment to outcomes. As we wrap up, we celebrate the benefits of yoga for physical well-being as we age, leaving you inspired to incorporate these practices into your life. Join us for a heartwarming and enlightening episode with Patrick Sperry. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Rejection sensitivity holding you back? Join us for an insightful conversation with Dr. Leslie Becker-Phelps, a distinguished psychologist and author, as we unpack the roots of this complex issue and its ties to insecurity. You'll learn how early relationships, particularly with parents and caregivers, shape your self-perception and sense of worth. Dr. Leslie offers her wisdom and shares her transition from positive psychology to tackling deeper struggles with attachment and insecurity. Building confidence and overcoming rejection is crucial for personal growth. We discuss ways to address anxieties and fears head-on with techniques such as self-affirmations and thorough preparation for challenging situations. You'll hear practical advice on engaging in social settings, showing genuine interest, and learning from feedback to maintain your self-worth. Personal anecdotes emphasize the importance of handling rejection healthily, contributing to a more resilient mindset and a stronger sense of self.Discover the transformative power of self-awareness and compassion with the STEAM framework—Sensations, Thoughts, Emotions, Actions, and Mentalizing. Dr. Leslie delves into how this method can help you achieve greater self-awareness and manage your internal dialogues effectively. We highlight the significance of compassionate self-awareness and its role in building deeper connections with yourself and others. This episode is a treasure trove of insights and tools designed to foster resilience, self-acceptance, and genuine relationships. Tune in to embark on a journey towards a more fulfilling and emotionally secure life.Learn More about Dr. Leslie's work here: https://www.drbecker-phelps.com/ Support the Show.Follow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

When life throws a curveball, it's the strength within us that determines our next move. Ryan Gonzalez, a wrestling coach grappling with stage four pancreatic cancer, joins us to share his remarkable story of resilience and the profound lessons learned through his struggle. With the heart of a fighter and the soul of a dedicated father, Ryan's journey encapsulates the very ethos of what it means to wrestle with life's toughest challenges, both on the mat and off.Our conversation with Ryan is a powerful one, exploring how the principles of wrestling—toughness, determination, and facing exhaustion with courage—become pivotal when life presents its most daunting battles. His ability to maintain a positive outlook in the midst of cancer treatment is a testament to his incredible spirit, and his commitment to living in the present moment, with family at the forefront, offers inspiration to us all. Ryan's story is a poignant reminder of the importance of mindset, the value of cherishing every moment, and the strength that comes from a support system rooted in love and faith.As Ryan opens up about his journey, he brings to light the transformative power of vulnerability and the impact of community support during our darkest times. He discusses how his experience has not only been an educational journey for his family, teaching them about empathy, service, and the importance of making a positive impact, but also how it has served as a rallying call for change and empowerment. Join us in this deeply moving episode as we uncover the human capacity to inspire and empower through personal adversity, and how one man's fight can ignite a fire within us all to face our own challenges with unwavering determination. Support the Show.Follow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Discover how to harness the power of your worries and fears to catapult you towards success, with renowned clinical and sports psychologist Dr. Eddie O'Connor guiding the way. Unravel the complexities of worry, its evolution from a necessary survival mechanism to a sometimes paralyzing roadblock, and learn to use it constructively in preparation for life's challenges. Dr. Eddie O'Connor, a beacon of understanding in the realm of performance psychology, offers a refreshing perspective on how to navigate anxiety and critical self-talk to reach unparalleled heights of personal excellence.Feel the raw energy as we tackle the immense value of embracing the full spectrum of emotions, with Dr. O'Connor leading a candid conversation about confronting fear to achieve your goals. Through personal stories and expert strategies, we explore the transformative power of facing discomfort head-on—a necessary step in the pursuit of growth. This episode is an empowering journey, designed to recalibrate your relationship with fear and anxiety, propelling you towards actions aligned with your aspirations, despite the trepidation that may accompany them.To cap off this enlightening dialogue, Dr. Eddie shares his profound insights on the psychological significance of spirituality, the delicate dance with perfectionism, and the art of adding timeless value to every conversation. His personal transformation, from a relentless achiever to a proponent of unconditional love and fulfillment, provides a powerful framework for listeners seeking peace and self-improvement. This episode is laden with actionable wisdom, a guide for anyone looking to break free from personal constraints and embrace a life of imperfection and growth. Join us and let Dr. Eddie's unparalleled wisdom reshape your understanding of performance psychology.Check Out Dr. Eddie's Course: https://dreddieoconnor.com/resources/psychology-of-performance/ Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

When life threw him curveballs, John Harper, CEO of LumaFlex, didn't just dodge; he swung back and sculpted his legacy. Our latest conversation with this former competitive athlete turned CEO is an exhilarating journey through his transition from high-impact sports to the meticulous world of bodybuilding. Despite facing serious injuries and health scares, John's story is one of unwavering determination and the relentless pursuit to remain in the game, redefining competition and rivalry along the way.We've all encountered our fair share of hurdles, but imagine leveling up by approaching each challenge with a game-like mentality—sounds enticing, doesn't it? That's exactly what we dissect in this episode, where I share my own battle with sobriety and the role of gamification in conquering social pressures and emotional discomfort. Together with John, we reveal how this mindset not only has revamped our personal lives but has also propelled our success in the high-stakes domains of sales and fitness, transforming resistance into a powerful motivator for growth.Lastly, we bask in the glow of red light therapy, discussing its incredible health benefits that are lighting up the wellness world. John and I delve into how this emerging therapy is not just for easing pain but is poised to become a staple in our daily health routines. With insights into FDA clearances and the blossoming science backing its efficacy, this episode is a beacon of knowledge for anyone looking to enhance their well-being. From boosting mood to rejuvenating skin, tune in to find out how red light therapy might just be the missing ray in your spectrum of health practices. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

When the weight of financial hardship from Mason's family loomed over him, a pivotal shift occurred as he cracked open the book "Rich Dad, Poor Dad." That moment sparked the entrepreneurial fire that would eventually lead him to where he is today. Grateful for this transformative journey,  Mason Eddy and Josh Dillingham invite you to explore the multifaceted roles of mentorship, personal grit, and the unwavering pursuit of financial independence on this episode of our podcast. Reflect with us on the not-so-talked-about aspects of character development and how they're intrinsically linked to overcoming adversity and achieving success.The path to financial freedom is often obscured by the shadows of our inherited financial patterns, but it doesn't have to be a road walked alone. As Mason and I dissect our respective experiences — from the collapse of a family business to the construction of a digital enterprise — we illuminate the importance of building lasting systems over transient transactions. This episode is a testament to the power of reconditioning oneself, the beauty of a mentor's impact, and the courage needed to venture into the world of e-commerce. We share our insights on the significance of mentorship, the impact of the books that have shaped our financial literacy, and the vital role of networking in personal growth.Our conversation is more than just a narrative of monetary mastery; it's an homage to the human connections that have guided our way. In the post-pandemic landscape where every interaction holds new weight, we discuss the platforms that have helped us forge meaningful relationships. Join us as we exchange stories of empowerment, instances of paying it forward, and the simple yet profound acts of acknowledgment that can bridge the divide between strangers. We hope by the end of our talk, you too will feel inspired to reach out and uplift someone else, creating a community of recognition, kindness, and shared success. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Have you ever felt the spark of inspiration flickering within you, urging you forward, yet found yourself grappling with how to channel that energy into action? This week, Jonathan Cohen, a seasoned attorney and Host of Inside the Inspired, joins us to unravel the intricate dance between motivation and inspiration. As we navigate his world, where discipline and purpose are the compass points, we uncover how these forces shape our lives and propel us toward our true north. Whether braving the biting cold for a morning run or embracing the potential we each hold to make a lasting impact, Jonathan's journey is a testament to the power of living aligned with our deepest values.Strap in for a voyage into the heart of identity formation, where the steps we take are both the map and the terrain of our personal evolution. Our conversation takes a deep dive into the role of actions in crafting the self, exploring how adopting the traits of the person we aspire to be can cement our sense of self and aid in healing past wounds. Jonathan sheds light on the transformative nature of mindful breathing and presence, offering a beacon to those yearning to navigate their way through life's tumultuous seas. And as we reflect on the path of our own podcast, it becomes evident that these exchanges are more than mere dialogue; they're the building blocks of metamorphosis, for both host and listeners alike.To cap off our exploration, we extend our heartfelt gratitude for the communal learning that has blossomed from this platform. Our dialogue on the art of inquiry and the sharing of personal stories underscores the vital role that authenticity plays in resonating with our audience. As we consider the profound connections forged through shared narratives, we celebrate the symphony of voices that have joined together in this auditory odyssey. With each episode, we reaffirm our dedication to not only our personal growth but to nurturing the growth of our listener community, united in a journey toward enlightenment and empowerment.Follow Jonathan Journey: https://www.instagram.com/insidetheinspired/https://linktr.ee/insidetheinspiredpod Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Ever wondered how an athlete's competitive spirit can shape a lifetime of entrepreneurship? Brett Snodgrass, former athlete and seasoned entrepreneur, joins us to share his transformation from the courts to the corporate world, and the lessons his journey has taught him about living with intention, embracing risk, and the continued pursuit of creativity. Brett's story isn't just about personal triumph; it's about the significant connections and the legacy he aims to build through his ventures, including his real estate success and the insights gleaned from his book "The Secret War Within," all while fostering a sense of brotherhood with Iron Deep.Transitioning from the thrill of sports to the grind of business, we uncover the challenges of reshaping one's identity and the quest for validation beyond the scoreboard. Brett and I get personal, revealing how the highs and lows of an athlete's life parallel the vulnerabilities faced when stepping into the public eye as content creators. Reflecting on our shared roots in Southern Indiana's basketball heritage, we touch on the profound influence of family and the pursuit of genuine fulfillment that goes beyond career accolades. This conversation is as much an exploration of the heart as it is a playbook for anyone looking to redefine their worth and find purpose in every step.As we wrap up, Brett doesn't just conclude his story; he extends a warm invitation for you to become a part of it. At the ripe age of 44, he understands the value of wisdom from those who've walked the path before him, seeking insights from men who've navigated the critical 50 to 60 age bracket with grace. If you're in search of mentorship, inspiration, or simply a deeper connection with someone who's learned to balance success with significance, reach out to Brett. His eagerness to learn and grow with his audience, and his gratitude for the chance to connect through his experiences, are what make this episode a treasure trove of life lessons waiting to be discovered.To follow more of Brett's journey:https://www.irondeep.com/https://www.instagram.com/brettesnodgrass/?hl=en Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Have you ever caught yourself merely coasting through life, feeling like something was missing? That's where Billy Lahr found himself before he embraced the transformative path of intentional living and mindfulness. Sitting down with the host of the "Mindful Midlife Crisis" podcast, we shared an enriching conversation about his journey, the power of emotional intelligence, and how we can all learn from the wisdom of different generations. Billy's transition from a life on autopilot to one filled with purpose offers a beacon of hope for anyone feeling adrift or seeking to infuse their daily routine with greater significance.Identity, passion, and purpose are not just buzzwords; they are the pillars of a fulfilling existence. Throughout our dialogue, we navigated the complex terrain of self-discovery, challenging the connection between our jobs, our roles at home, and our sense of self. Unpacking the concept that passion is not a preordained starting line but a beautiful outcome of exploration and commitment, Billy and I examined the evolution of interests and the joy found in professional and personal pursuits. The podcasting landscape, with its ups and downs, became an exemplar of this dynamic, illustrating the essential balance of joy and curiosity to stave off burnout.As our conversation wound down, we touched on the poignant practice of loving-kindness meditation, its influence on healing strained relationships, and the importance of self-compassion. We emphasized the value of constructive feedback, the art of establishing intentional daily routines, and the liberating potential of a digital detox. As I prepare to bid farewell to the podcast at the year's end, I extend an invitation to continue this journey of mindfulness through upcoming Meditate and Mingle sessions and structured travel experiences. Every story, every insight shared here, is an invitation to personal growth and a testament to the unifying power of shared experiences. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Have you ever stood at the crossroads of a career upheaval, unsure of which path leads to fulfillment? Jean Collins, a beacon of transformation, joins us as we traverse the landscape of personal growth and well-being. With her "Two Feet In" philosophy, Jean illustrates the art of being fully present and setting daily intentions to cultivate inner peace amid life's tumultuous symphony. Our dialogue with Jean reveals a treasure trove of strategies that promise a life of contentment from within, offering a sanctuary from the relentless din of negative self-talk.When life handed Gene Collins an unexpected pink slip, she didn't fold—she flourished. Gene walks us through her remarkable pivot from corporate sales to a life rich with purpose and balance, sharing how embracing journaling, meditation, and an openness to new beginnings transformed not just her career but her entire existence. Her narrative is a vibrant tapestry, weaving together the threads of embracing change, the power of a life-work balance, and the joy of crafting a career that resonates with one's true self. Gene's story stands as a testament to the surprising destinations we may find on the road to self-discovery.To cap off our episode, we journey through the serendipity of authorship and the salience of authenticity in our personal and professional quests. I express profound gratitude for the connection fostered by Jean's meaningful insights and the personal touch accompanying her book. This episode is an ode to the strength found in vulnerability and authenticity, inviting listeners to cherish these qualities as they navigate their own paths. Join us for an exploration of life's rich tapestry and the boundless potential within each of us to redefine success and embrace a fulfilling existence. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Have you ever set out on a journey, only to realize you've forgotten the map? That's a bit how I felt before sitting down with Marcus Collius, the visionary co-founder of Play A Bigger Game, who reminded us that without clarity, we're simply travelers without a destination. Throughout our conversation, we carved a path through the dense forest of success, with Marcus shedding light on the importance of a clear vision and purpose. As we shared our personal quests for clarity, we unearthed the value of our backstories in sculpting not just our ideal weeks but our ideal selves. Marcus's insights on leveraging past experiences as springboards for growth resounded with me, as I've personally discovered the profound impact clarity can have on one's life trajectory.The digital age has woven a complex web that often entangles our sense of self, but this episode untangles that web to reclaim authenticity. Marcus and I tackled the double-edged sword of social media, emphasizing the critical role community plays in our lives, and how finding the right one can make all the difference. We celebrated the courage it takes to embrace our quirks, knowing that while they may not bring us fame, they will undoubtedly draw in the right tribe. As someone who has grappled with shedding old skins, I found solace in our candid discussion about the small, brave steps we take towards becoming the most genuine versions of ourselves.Closing this episode, our hearts were full of faith—a beacon guiding us through the chaos of today's world. I shared intimate anecdotes of my own renewed faith, which has given me courage in the face of adversity, and Marcus echoed the sentiment, highlighting the serenity that accompanies true belief. As we wrapped up, we cast a spotlight on the transformative impact of mentors and the importance of aiming high. Marcus's journey, much like this conversation, is not merely one to follow but one to be inspired by, as we all strive to play a bigger, bolder, more intentional game. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Unlock the secrets to a transformed life with Nick Hutchinson, the mastermind behind BookThinkers and author of "Rise of the Reader," who joins us for a riveting discussion on the life-altering power of reading. We start off by examining the profound influence of Darren Hardy's "The Compound Effect" on our lives, setting the stage for an exploration into how tiny, consistent efforts can lead to monumental personal growth. Nick shares his journey as a voracious learner, detailing how his passions for travel, health, and biohacking are fueled by the knowledge gained from books. The takeaway is clear: reading is not just for entertainment—it's a vehicle for expanding our horizons and enriching our lives in unimaginable ways.Are you setting goals that truly propel you forward? This episode is your roadmap to converting reading into concrete results. Nick Hutchinson extols the virtues of SMART goal-setting, a system he ardently applies to his reading habits to transform insights into tangible outcomes. We confront the typical roadblocks that hamper progress, such as fear and insufficient planning, offering sage advice on surmounting these hurdles. By spotlighting actionable strategies, we make the case for bridging the gap between absorbing knowledge and leveraging it to scale personal and professional heights.Finishing off with a flourish, we celebrate essential reads that redefine financial freedom and lifestyle design, including "Rich Dad, Poor Dad" and "The Four-Hour Workweek." We also shine a light on Nick's latest contribution, "Rise of the Reader," poised to guide avid readers in enhancing their literary expedition. Instagram's bustling book community also gets its due, as we discuss how Nick's BookThinkers and his personal page meld book wisdom with lifestyle zest. Join us for this intellectually charged dialogue—perfect for anyone eager to stoke their reading passion and chase a life rich with purpose.Get Nick's Book, "Riser of The Reader": https://www.amazon.com/Rise-Reader-Strategies-Mastering-Applying/dp/B0CQ8TTSQD Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Imagine living in a world where you're not defined by societal expectations or driven by the need for external validation. How liberating would that be? Well, that's the world we're exploring today with our special guest, the author of The Courage Circle, Sandy Stream. We examine the damaging cycle of external validation, and how the point system we often live by, can cloud our self-perception. Sandy's insights into self-compassion and self-worth, devoid of societal pressures, offer a refreshing perspective on self-acceptance that could shift your entire outlook on life.We touch on a realm many shy away from - our emotions, and the fear of confronting painful ones. With Sandy's guidance, we navigate the oftentimes treacherous landscape of our feelings, and dissect the idea of being "decorporeated"- our tendency to disconnect from our bodies and rely on our minds. We talk about the power of therapy in understanding triggers and emotions and emphasize the bravery it takes to face our pain head-on. We also share a common fear of disappointing others and the constant pressure to always appear strong - a sentiment many of us will find relatable.Lastly, we delve into the often intimidating topics of detachment, ego, and the courage to face the unexpected. Sandy beautifully illustrates how letting go of expectations, trusting in life, and welcoming change can lead to fulfilling experiences. We highlight the importance of accepting reality over clinging to expectations, and how it aids in managing inner conflict. And as we wrap up, we touch on how our personal choices can lead to peace and truth, highlighting Sandy's personal journey of sharing thought-provoking ideas. So, come join us on this transformative journey to explore the depths of self-worth, courage, and self-acceptance. It's a conversation unlike any other. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Picture yourself on the peak of Mount Everest, conquering your fears and breaking societal expectations. That's the journey our guest, world record holder, author, and mother of seven, Jen Drummond, takes us on in today's episode. Jen's life story is packed with incredible experiences, including a near-death car accident and the tragic loss of a friend, which shifted her perspective on life and made her see every day as a gift. Join us as she shares her insights into overcoming societal expectations, igniting the fire within, and becoming 'breakproof'.Jen doesn't just climb mountains, she conquers them. With the mighty Everest and formidable K2 under her belt, Jen's tales of adventure are nothing short of awe-inspiring. Hear about her unique methods for tackling life's challenges, how she uses positive self-talk and music to overcome fear, and the careful steps taken to conquer these peaks. Jen's fire and determination will inspire you to face your personal Everest, whatever it may be.Wrapping up our conversation, Jen emphasizes the importance of self-care and integrity, even in the most challenging of environments. It's not just about reaching the peak, but how you got there. From her personal experiences, Jen imparts valuable lessons on trusting in your journey and maintaining a sense of self amidst adversity. Encouraging everyone to live as the best version of themselves, Jen is here to ignite a spark within you to overcome your limitations and reach your personal summit. Don't miss an episode that promises to motivate and challenge you in ways you never imagined.Learn More about Jenn: https://jenndrummond.com/ Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Prepare to be captivated as we navigate the awe-inspiring journey of Freddie Bennett, a best-selling author, ultra-marathon athlete, and Guinness World Record holder. Freddie's tale of transformation - from grappling with stress, depression, addiction and poor health, to conquering extreme physical and mental trials - will leave you riveted. Listen closely as he eloquently shares his insights on the indispensability of taking command of our days, embracing what we love in this moment, and not waiting for a future that is not assured. The next part of our conversation explores Freddie's unique mindset that helped him conquer personal insecurities and build unassailable confidence. Get ready for a raw and unfiltered account as he reflects on his early life, painted with material accomplishments but devoid of personal satisfaction. The turning point? A shift from the corporate rat race to a pursuit of genuine happiness and fulfillment. Freddie imparts the importance of having an intrinsic identity that withstands the transient nature of external titles, jobs, and material possessions. Stay with us as Freddie paints a vivid picture of his experience running a 300-kilometer ultra-marathon in the Sahara Desert, the world's hottest place, and his preparations for a race across the frozen Arctic. Discover the immense power of small, daily decisions in building confidence and surmounting challenges. Ready to live a regret-free life? This enlightening discourse with Freddie Bennett will inspire you to push your boundaries, change your habits, and ultimately, transform your life. Tune in to be inspired, challenged, and armed with the tools for a life-changing journey. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Ever felt the power of a cold shower on your soul? Ponder over this as you join us for an enriching hour with Andrew Lachlan, CEO and founder of Sauna House. Andrew, once an athlete, narrates his struggles with alcoholism after his athletic career ended. In this raw, personal narrative, he shares his journey to sobriety and how breathwork and meditation became his saviors. The conversation also sheds light on the overlooked facet of recovery for athletes, and how cold water therapy was instrumental in his journey.If you thought your phone was your best friend, this episode might make you think again. We, along with Andrew, dive into the lost art of communal bathing. A practice rooted in human history, it has been overshadowed by technology, but still holds the promise to provide us with a sense of accomplishment and connection. Together, we navigate how to safeguard our hearts and minds from the constant digital noise and stay truly present.As we wrap up, we illuminate the mission behind Sauna House. Andrew's vision is to alleviate human suffering and he aims to do this by providing access to communal bathing spaces. We explore the magic of natural healing, the potency of weight training, endurance training, and the marvels of cold therapy. Embrace the power of endurance, natural healing, and most importantly, a cold shower for the soul. Be prepared to shift your perspective and challenge yourself in ways you never imagined. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

We've got an exciting episode for you! Featuring former high-level NFL and NBA executive, Paul Epstein, we get into the art of playing offense in life. Paul, a best-selling author, teaches us that every day offers a reset button, a fresh opportunity to make our mark. He stresses on the importance of starting each day with a beginner's mindset, and the notion of becoming a ‘momentum machine', in order to truly seize each day on our own terms.Ever found yourself torn between your head and your heart? Paul provides some incredible insights on how to navigate this often challenging terrain. He tells us how to detect when there's an imbalance between the two, and the steps to take when both are in agreement. Importantly, he navigates us through facing those fears and self-doubts that may hold us back from action, reminding us to stay in the fight, even when it's tough.But at the core of it all, how do we discover our true values and move with purpose? Paul opens up about his transformational journey, revealing how he unearthed his own purpose and values. He shares his equation of confidence - values times action, and why clarity and consistency are integral for decision making. If you're seeking to understand your own values, this is a conversation you can't afford to miss. Join us as we journey with Paul in building unshakable confidence, one step at a time. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

In this episode, buckle up for an incredible, tear-jerking story of the Father Wounds that this man faced. Justin is truly a remarkable guest on the podcast that has a wealth of knowledge and experience. A walking, talking example of someone who has overcome to become, who has played injured in his life and turned the setbacks of life into set up for the future.We believe God has a great plan for Justin and this is just the beginning of his journey. Enjoy the discussion! Follow Justin on LinkedIn: linkedin.com/in/justin-pickens-a7a8831b2 Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

With a typical Midwest upbringing, Eli Rawinski found himself growing out of athletics and into corporate engineering. Only to find it wasn't what he always imagined. In recent years he has started some side ventures in the eCommerce space alongside his Engineering career. He's no stranger to the struggles that come with crediting the life he's truly after and is a big advocate of surrounding himself with people on the same journey.  With no background in entrepreneurship, he shares some lessons he's learned and why he intently pursued people who could empower him on his journey.   Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Kyle WIlz is a Former engineer that took his analytical mindset to the entrepreneurial space. He is a big advocate of the side hustle space and practiced it throughout his career as well. He's been an investor and consultant with a tech start-up and does some part-time project management work but his biggest focus and passion is with Kornerstone, where he and his wife, Lauren, guide and coach aspiring entrepreneurs on how to take that step into the business ownership world. Lastly, he's a big believer in having intention around self-growth and believes you can't give value to others if you don't gain it yourself first. Kyle Wilz: https://www.linkedin.com/in/kwilz/ Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Today we sit down with Anthony Amunategui who is the Founder of CDO Group, a National Commercial Construction firm. We built over 1 million square feet of retail space and working with some of the worlds largest brands. I have a true passion for finding out what makes people successful in business and in life.k Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Simon is a brand futurist, international keynote speaker, and top-selling author. He is the founder and CEO of  We First, a strategic brand consultancy focusing on the growth and effect of future-oriented, purpose-driven brands. As a successful CEO, writer, and thought leader, Simon has a great deal to offer your audience on these matters. He demonstrates to organizations how to amplify their business and enhance profits by expanding their positive impact. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

John Livesay, aka The Pitch Whisperer, is a sales keynote speaker where he shows companies' sales teams how to turn mundane case studies into compelling case stories so they win more new business. From John's award-winning career at Conde Nast, he shares the lessons he learned that turn sales teams into revenue rockstars. His TEDx talk: "Be The Lifeguard of Your Own Life" has over 1,000,000 views. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Jake has an affinity for physical and spiritual nutrition. By truly prioritizing his own health, he learned to manifest thoughts into reality. Put simply, the process of resculpting his mind and body saved his life. It has enabled him to lead family, friends and total strangers on similar paths. Nothing on this earth has given Jake more satisfaction than positively impacting the lives of other people.  Founded in 2017, LIFE LIKE JAKE is an elite mindset training mission that puts candidates through a rigorous unplugging process to rewire their thought matrices and understandings of the world as they see it, and of life itself. Doing so produces autonomous beings who are principle-based and purpose-driven, able to harness the power of the Universe to enact the change in their lives they so deeply desire. The LIFE LIKE JAKE ethos is pillared on leadership, personal growth and development, radical candor and extreme accountability. It hails from military ideology, careers in professional athletics and multi-faceted entrepreneurship, historical and contemporary philosophy, and decades spent insatiably consuming drugs, alcohol, pleasurable company and material things.------Find Jake at:https://www.instagram.com/lifelikejake/https://www.linkedin.com/in/lifelikejake/https://www.youtube.com/@lifelikejakehttps://www.tiktok.com/@lifelikejake Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Darryl is one of the world's leading experts on trust with over twenty years of experience. His Ph.D. ¨Building Trust in Hostile Environments¨ from Duke University established him as a global leader for governments, businesses, and NGOs on practical approaches to building trust. Darryl has worked for Mckinsey & Company in their Toronto office, as well as advised the Canadian Military on trust building in Afghanistan. His trust model is both simple and insightful. Darryl's practical experience and deep knowledge of trust make him a powerful thought partner and ally for individuals at the highest level of organizations.https://www.trustunlimited.com/ Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Fred Cary is an internationally known entrepreneur and business thought leader with over three decades of leadership experience and transformational strategies that have resulted in billions of dollars in corporate value.His success stories cross boundaries – he has built high-growth businesses in finance, software, mobile technologies, data, retail, consumer products, strategic services, and e-commerce. Today, he is focused on helping up-and-coming entrepreneurs get on their paths to success by finding their niches and remaining confident and steadfast along the way. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Todd is the President of Komuso, a necklace concept that slows people's exhale to 8+ seconds calming the entire nervous system. This fashionable artifact was inspired by 17th-century Japanese monks and engineered to quiet the busy mind, which helps relieve anxiety in a natural way.Along with his fashion designer wife Vanessa, Todd created the first meditation accessory. In 2017, the couple established Komuso Design with the straightforward goal of giving people a stunning new tool to attain peace of mind. Todd wants Komuso Design to lead the "fashion wellness" movement and change lives in the process.LinkedIn: https://www.linkedin.com/in/todd-steinberg-7740265/Komuso's Instagram: https://www.instagram.com/komusodesign/https://www.komusodesign.com/ Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Joel is a health coach and integrative health practitioner that helps his clients get to the root cause of their issues, whether it's weight loss, gut health, or even something more serious like auto-immune conditions so that they can start living the best version of themselves. Joel is also the host of "The Hacked Life" podcast where he's had the chance to sit down with some of the leading health experts in the world, such as Dave Asprey, James Altucher, and Dave Meltzer. His motto: "Live Healthy, Live Happy."----Listen to Joel's Podcast 'The Hacked Life': https://www.buzzsprout.com/1664038/share?fbclid=IwAR0SZUagEwPR86WsNosHMEvjilu6dS79BnFre5mtIdNQjVpea4sJx0RUrvM Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Dr. Foojan Zeine is a Psychotherapist, Radio/podcast host, International Speaker, and author.  She has her Doctorate in Clinical Psychology and is a Licensed Marriage & Family Therapist practicing online and in her office in Southern California. Dr. Zeine is the originator of “Awareness Integration” educational and psychological theory and intervention, and the author of 6 books including Life Reset – The Awareness Integration Path to Create the Life You Want. She has authored and co-authored 5 books. She is the host of A Heartfelt Chat with Dr. Foojan at KMET1490AM/ ABC Radio. She appeared on the Dr. Phil show is a guest speaker in universities including Harvard.   Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Jas Takhar is the Founder of the #1 Real Estate sales team in Canada for Royal LePage, and he and his team have done over $1.6b in sales, closing over 500+ transactions during the pandemic. Jas knows a lot about creating a brand; he took all that he learned from founding REC and has spent the last three years building his own personal brand. He now hosts the Jas Takhar Podcast and would like to share the open and honest process of how he was able to build a loyal following while propelling his team to the #1 position in the country. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

In this episode, we sit down with Nutriousnist and Weight Loss Expert, Corey Little. We talk about improving your relationship with yourself to help you achieve your fitness and life goals. As well as, identifying and overcoming the "Bully in Your Brain" - that little negative voice that haunts and taunts all of us.---Corey is a down to Earth, food-loving, “lose weight while getting away with as much as you can” weight-loss guru.He was a champion bodybuilder with 3% body-fat and a Jr. Olympic Gold Medal!He's been on ESPN, written for national fitness magazines, and trained professional athletes.Corey has three certifications and two degrees. He graduated Magna Cum Laude with degrees in Nutrition Science and Allied Health.Now, Corey's mission is to teach people how to overcome the "bully in their brain." So they can stop constantly stressing over food, finally lose weight, and feel confident in their own skin. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

In Ep. 92 we bring Mark Metry back on the show to talk about our Nutrition and how it affects our Mental Health and quality of life.Mark is now a Certified Nutrition Coach that is looking to help folks live a better quality of life and improve their mental health. Get in touch with Mark on markmetry.comFollow him on IG: markmetryFollow him on LinkedIn: Mark Metry Support the show

Lion Goodman is a transformational coach, author, healer and teacher.He created the Clear Beliefs Method of trauma-informed therapeutic coaching, which he has taught to more than 500 coaches, healers and therapists around the world. His training is accredited by both the International Coaching Federation and Association for Coaching.Lion helps eliminate his client's limiting or negative beliefs from their subconscious mind, heal childhood wounds, and resolve traumas from the past. The Clear Beliefs Method is a multidimensional approach to rapid, deep healing.Lion has taught workshops and trainings around the world, and authored 5 books, including Creating On Purpose, Clear Your Clients' Limiting Beliefs, and Menlightenment. He is a co-author of a new book, “Transforming Trauma,” with Joe Vitale, Marci Shimoff, John Demartini, and Christy Whitman.Go to BeliefRelief.net to Join Lion and his community every month for a free masterclass where you can explore your limiting beliefs on topics such as money, relationships, career, family, self-esteem & love. You can also go to ClearBeliefs.com to learn more about how you can learn and teach these practices. Support the show

Welcome to episode 90 where we sit down with Rob Krecak, The Founder of Humans First. We talk about his early childhood and how he grew up with low self-esteem to developing a successful career on Wall Street and becoming a successful entrepreneur. We also, talk about his company Humans First and what Technology Mindfulness is all about. Rob has offered a free 30-min consultation to anyone in our audience who wants to improve their lives by being more mindful about their technology.Reach out to Rob via https://www.humansfirst.us/contact and tell him that you are a listener of this podcast and you would like to take advantage. Support the show