Podcasts about Prompt

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Latest podcast episodes about Prompt

Canary Cry News Talk
PLETHORA OF PROMPT THEORY | Amazon AI Blackmail, China Flippy, BTC Boom | 845

Canary Cry News Talk

Play Episode Listen Later May 29, 2025 86:45


Take the survey: http://tiny.cc/ccnt   BestPodcastintheMetaverse.com Canary Cry News Talk #845 - 05.28.2025 - Recorded Live to 1s and 0s PLETHORA OF PROMPT THEORY | Amazon AI Blackmailing Engineers, China Flippy, BTC Boom Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount   SHOW NOTES/TIMESTAMPS HELLO WORLD 0:23   AI/PSYOP 2:26 Amazon-Backed AI Model Would Try To Blackmail Engineers (Huff Post)  OpenAI's 03 model refused to shutdown Prompt theory 1 Prompt theory 2 Prompt theory 3 AI Will not replace us The prompt theory compilation (YT)   EXEC/PRODUCERS 49:36   CHINA/FLIPPY 58:25 Clip: China unveils first ever robot boxing match (NBC News)   BITCOIN 1:03:10 IMF says El Salvador to make ‘efforts' to stop Bitcoin buys with $120M deal (CoinTelegraph) → IMF website  → Gamestop purchases 4,710 BTC (X)  → BlackRock purchasing 10% of Circle USDC issuer when public (X)   END 1:19:33 1:26:47

SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
SANS Stormcast Tuesday, May 27th 2025: SVG Steganography; Fortinet PoC; GitLab Duo Prompt Injection

SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

Play Episode Listen Later May 27, 2025 7:13


SVG Steganography Steganography is not only limited to pixel-based images but can be used to embed messages into vector-based formats like SVG. https://isc.sans.edu/diary/SVG%20Steganography/31978 Fortinet Vulnerability Details CVE-2025-32756 Horizon3.ai shows how it was able to find the vulnerability in Fortinet s products, and how to possibly exploit this issue. The vulnerability is already being exploited in the wild and was patched May 13th https://horizon3.ai/attack-research/attack-blogs/cve-2025-32756-low-rise-jeans-are-back-and-so-are-buffer-overflows/ Remote Prompt Injection in GitLab Duo Leads to Source Code Theft An attacker may leave instructions (prompts) for GitLab Duo embedded in the source code. This could be used to exfiltrate source code and secrets or to inject malicious code into an application. https://www.legitsecurity.com/blog/remote-prompt-injection-in-gitlab-duo

Coach Code Podcast
#684: The Real CEO Blueprint: Build Leverage, Systems, and Freedom in 2025 with Gogo Bethke

Coach Code Podcast

Play Episode Listen Later May 27, 2025 69:06 Transcription Available


Episode Overview Originally recorded at the top of 2025, this episode marks the sixth year John Kitchens and Gogo Bethke have kicked off the year together and it's their most powerful conversation yet. What started as a yearly pulse-check on social media has evolved into a masterclass on building a real estate business with true leverage, systems, and freedom. Gogo unpacks how she scaled her life and business by reclaiming her time, hiring before she was ready, and stacking multiple income streams. From tactical hiring moves to automation, marketing, and mindset, this episode is both a strategic blueprint and a call to step fully into the CEO role your business demands in 2025. Key Topics Covered Reclaiming Your Time and Knowing Your Worth How to calculate your true hourly rate (and why it changes everything). The mindset shift from "saving money" to "buying back time." How to reallocate low-dollar tasks and focus only on high-leverage activities. Hiring Before You're Ready Why Gogo hired her first personal assistant before she could afford one. What to delegate first (hint: start with what you're terrible at). The difference between in-person and virtual assistants, and where to find both. The Power of Leverage Through Team and VA Support Building a 14-assistant operation that supports a lifestyle business. How to use your first VA to double down on what's already working. Why you should hire two VAs for every role to protect your business. Agent Attraction that Actually Works Why Gogo never cold calls and how she built a 1,500+ agent downline. Her "button-based" funnel system that handles the heavy lifting. How EXP has changed her life and created financial peace and time freedom. Owning Your Audience: The Email List Strategy Why social media isn't enough and what happens if it disappears. The numbers behind her 15,000-person list and over 4.7 million emails sent. How email marketing ties directly to income and brand longevity. Simple Systems for Content Distribution Gogo's one-platform content strategy: create once, distribute everywhere. Why every agent needs to be on Instagram, Facebook Groups, LinkedIn, and YouTube. The easiest way to leverage a VA to manage your entire content ecosystem. Multiple Streams of Income in 2025 Beyond buyers and sellers: the 6+ income sources Gogo recommends. Becoming a licensed loan officer (RE MLO) and how it adds $2,600 per transaction. Why every agent should be creating a digital product or course. Building long-term wealth through fractional real estate investing with RealBricks. Using Robinhood and Bitcoin to start small with stocks and crypto. Prompts, Tools, and Tech to Scale Smarter The exact ChatGPT prompts Gogo uses to build marketing plans, campaigns, and funnels. The GoGetter Community as a launchpad for coaching, product building, and scale. How to access every resource mentioned using Gogo's Instagram automation keywords. Resources Mentioned ChatGPT Prompts: FREE, PROMPT (for business/marketing plans) VA Hiring Guide: Keyword VIRTUAL on Instagram Agent Attraction Funnel: Keyword ELEVATE Mortgage Licensing Info: Keyword REMLO Real Estate Investing with RealBricks: Keyword REALBRICKS GoGetter Community Access: Keyword COMMUNITY Gogo's Email List Strategy and Podcast: Keyword PODCAST or GOGOPRENEUR   "The only reason you should be in real estate is to uncover investment opportunities for wealth." – John Kitchens   Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Get Rich Education
555: How to Reduce Vacancy and Increase Your Income, Teak Update

Get Rich Education

Play Episode Listen Later May 26, 2025 42:59


Discover powerful strategies to maximize your rental property returns and minimize costly vacancies. Learn how top investors are transforming their approach to property management, from tenant retention techniques to smart staffing solutions. Key Insights: Master the art of keeping great tenants and reducing turnover Understand when to scale your property management approach Explore innovative investment opportunities beyond traditional real estate Market Trends Spotlight: Rental demand is on the rise Emerging investment options offer unique wealth-building potential Strategic diversification is key to long-term financial success Explore alternative investment opportunities like sustainable teak forestry - a generational wealth strategy that offers: Low entry point Long-term growth potential International diversification Whether you're a seasoned investor or just starting out, these insights will help you make more informed, profitable real estate decisions. Resources: Learn more about the teak tree investment opportunity at Gremarketplace.com/teak Show Notes: GetRichEducation.com/555 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  You get paid first: Text FAMILY to 66866 Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review”  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Automatically Transcribed With Otter.ai    Keith Weinhold  0:01   Welcome to GRE. I'm your host. Keith Weinhold, learn how to reduce a giant operational expense that you'll have over time your tenant vacancy and turnover, including how many units you must own before you hire your own on site property manager as your employee. Whatever happened to agent commissions in light of last year's NAR settlement, then a timely update on teak tree investing today on Get Rich Education.   Mid South home buyers. I mean, they're total pros, with over two decades as the nation's highest rated turnkey provider. Their empathetic property managers use your ROI as their North Star. So it's no wonder that smart investors just keep lining up to get their completely renovated income properties like it's the newest iPhone. They're headquartered in Memphis and have globally attractive cash flows and A plus rating with the Better Business Bureau and now over 5000 houses renovated their zero markup on maintenance. Let that sink in, and they average a 98.9% occupancy rate, while their average renter stays more than three and a half years. Every home they offer has brand new components, a bumper to bumper, one year warranty, new 30 year roofs. And wait for it, a high quality renter. Remember that part and in an astounding price range, 100 to 180k I've personally toured their office and their properties in person in Memphis. Get to know Mid South. Enjoy cash flow from day one. Start yourself right now at mid southhomebuyers.com that's mid south homebuyers.com   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Welcome to GRE from Manchester, New Hampshire to Manchester, England and across 188 nations worldwide, I'm Keith Weinhold, and you are back inside one of America's longest running and most listened to shows on real estate investing. This is get rich education. What's all that stuff really mean? I'm just another slack jawed and snaggletooth podcaster, a shaved mammal with a microphone. I'm joining you from here in London, England this week for the first time ever on the show. More on that later. Let's talk about reducing the biggest operational expense that you're ever going to have as a real estate investor, at least the one that you can exert a good measure of control over. That is reducing your tenant vacancy and turnover, that constant menace. Now, I suppose you might say that property tax is your biggest ongoing ops expense, but you've got less control over your property tax rate. So yeah, we're talking about increasing your net income by lowering your VIMTUM operating expenses. Vacancy is the V in that acronym. This is big because this can make or break your ability to have your property create positive cash flow and getting tenant turnover right both increases your income and reduces your expenses. It is springtime currently, and it's soon going to be summer, so it is the right time to talk about this. It's when there is more tenant turnover. The goal here is for you to really move the dial in increase the likelihood that your tenant is going to renew their lease. Now, sure if your tenant gets a new job out of town, they're going to move out. But if they're moving because of too many maintenance issues, well then that's something that you could have fixed. The average tenancy duration in the US over time is two to three years. And of course, that's going to be longer in single family rentals and shorter in apartments. And how long your tenant stays is driven by three factors, the price of your unit, the quality of your maintenance and the quality of your management. Let's say that your tenant moves out. To be conservative, that your vacancy period is two months between tenants. Okay, that's the turnover and the time to lease. It two months is a somewhat longish vacancy period. But come on, it happens sometimes, especially if you're going to make upgrades between tenancies and you're busy with other things in your life, if you have a move out every year at that rate, well, that is too often. That would amount. To a vacancy percentage of 14% you might think it's 17% but it isn't, because it's a 12 month vacancy plus two vacant months, all right, but if instead that tenant moves out every two years, that's just 8% vacancy, and every three years that's just 5% vacancy. Of course, if you keep your vacancy period to only one month rather than two, you can have all those numbers. You can really see how you are increasing your income by retaining the tenant. The most vital thing for you to keep in mind is that fast quality maintenance and good communication are by far the best forms of customer service that a property manager can provide, so prompt, quality maintenance. That's a retention strategy. Being a proactive helps. One strategy you can engage in is to reach out to the tenants two months before their lease is set to renew, and that's the time to give them the new lease price and ask them if they intend to stay. If they say, No, they're not, ask them why. And occasionally, you can sway them if there's been a misunderstanding in your relationship, for example, a lingering maintenance issue that hasn't been addressed, and perhaps they didn't bother to contact you about that, if nothing else, I think I mentioned this to you one time before offering a small reward, like a gift card helps. I mean, creating this sense of reciprocation is really one of the best retention tactics out there, even if the items being reciprocated aren't anywhere near equal value, like the value of a 12 month lease versus you giving them, say, a $50 gift card now, say you've tried those strategies, and none of that works, and your tenant does decide to leave, perhaps 45 days from now, but you know that you've got time in your life to turn over the unit now, and You know that you're going to be really busy with other things in 45 days. One thing that you can do then is shift your strategy to pay the tenant. Say you can pay them as little as 10 or 20 bucks a day to leave early. This way they'll vacate during a period where you've got the time to devote to the vacancy and the turnover and the showings to prospective new tenants, and that way, it's not going to linger vacant as long now, a technique like this is a little similar to an eviction, where if a tenant has violated their lease or becomes non paying, without you having to go through the length of Your court driven formal eviction process, you can pay them a lump sum to leave early. Hopefully that's not your situation, but that can come up. And I think you've heard of it before. This is known as the Cash for Keys strategy. That means to get a tenant that's made some violation against their lease, and you want to have them vacate the unit sooner. This means that you get the keys in your hand and the right to enter when you pay them to leave, rather than having to go through the not so fun eviction process and see a tenant wants to avoid a formal eviction as well, because that goes on their record, and then it can make it tough for that tenant to get rental housing elsewhere. But I dislike the Cash for Keys strategy in order to hold off from a formal eviction, because what that does is that rewards a person that violated a lease, although we know that that might also shorten your economic vacancy period, and it could actually be economically beneficial to you, Cash for Keys. It's just not ethical, though. I know it might be tempting for you, the landlord, the cash for key strategy. It rewards societally immoral behavior. Now, of course, you might be using a professional property manager that does all of this stuff for you, like I do today, but still, these are often the best practices for your manager. And I started out self managing, just like a lot of real estate investors do in the beginning, and that's where I learned strategies and techniques like this for reducing your tenant vacancy and turnover. Now, here's a really interesting question that you may not have had to ask yourself yet, but you may down the road, if you've grown your portfolio to a certain size and you're serious about reducing your vacancy and turnover expense, it might be time to ask yourself one big question, and that is for your management and maintenance. Should you use contractors, or should you start to hire your own employees? Now, if you have a small portfolio, it won't be enough work for you to keep an employee busy, so you should go with contract. Contractors. On the other hand, if you have an apartment complex with on site property management, I would definitely recommend having a make ready crew on site, because it's just so easy for them to get to and from a job site. Now, you should still maintain relationships with contractors as a backup, of course, and you should also have specialists like plumbers, electricians and HVAC people ready to call now, most investors are small and they use off site management, but if you grow big enough someday, or maybe it's two day, the important point about employees is that you really need to stay on them, because every extra hour costs you. You don't want anyone out there who's thinking that speed isn't essential, because they're like, ah, you know, I get paid by the hour. Contractors, on the other hand, they quote you or your manager a job up front. So while an extra day hurts because it's one more day you can't lease the unit, it hurts less than it does if you have your own employees. One problem with contractors is they often can't start right away, and this tends to be more true if you're self managing. See if you use a professional manager. They might have their own in house people so you can leverage their employees without having to manage employees yourself, even if your manager brings in an off site contractor, like an electrician or a plumber. Well, that contractor probably gets a lot of business from your property manager, and they have some sense of loyalty to your property manager, therefore, they're incentivized to show up on time faster than if you're trying to self manage, say, your small portfolio of five properties, and you or your tenant are the ones that call the electrician or the plumber. Well, those contractors are going to be less likely to prioritize you and your infrequent requests, and this is just another reason that I like to employ professional management and not self manage. Now, virtually no new real estate investor is going to hire their own employees, and most are never going to at all. All right, but how do you know? How would you know when it's time to hire your own property manager or your own contractor, and have them on your own payroll and you are their boss, if you've got under 20 to 30 units, all right, typically third party property management or self management with contractors, that's going to make more sense, because having a full time, dedicated employee, it's just not financially justifiable. Below 20 or 30 units, you're not going to be able to keep that employee busy. And I'm generally talking about if you have one apartment building here, or a bunch of single family rentals, only if they're in small, close proximity to each other. What about if you grow up to 30 to 60 units? All right now you're in a gray area. If the property is something that's pretty management intensive, like high turnover, or you own an older building, or you generate a lot of work orders, or you're in a challenging area. Well, at 30 to 60 units, you might justify a part time on site person. So how that could practically work in this 30 to 60 unit gray area, what you can do is have a resident manager that gets free rent, plus perhaps a small stipend from you. Okay, so that's a strategy that you can play in this gray area zone. That way they can be responsive to tenant requests, and you can keep your vacancy and turnover costs down. All right, how about when you're going even bigger and you reach 60 to 100 units. Now you're in the range where a full time on site manager or a maintenance person, starts to make financial and operational sense, because here it's 60 to 100 units. Your staffing model, it might be that you have one full time manager, they do the leasing, the tenant relations, in the admin stuff, and you'll also have a second person, a full time maintenance tech if they're needed, all right? And the final tier here, if you reach more than 100 units, oh, okay, now it is standard for you to have a full on site team. You could be in the hundreds of units. So we're talking about a property manager, a leasing agent, a maintenance lead, a groundskeeper and sometimes also a part time assistant manager. So that's it. That's the hierarchy of how, based on your portfolio size and where they're located, how you can serve tenants well and reduce your vacancy and turnover expense. Yes. All right now, what are some things that can shift those thresholds, those unit counts? Well, high rent or luxury buildings, they often need on site staff at a smaller unit count, very low rent or section eight properties, they may need more intensive oversight, buildings that have amenities, like some of these newer apartment buildings that have a pool and a gym, okay, that can trigger some more staffing needs. And if you own multiple properties that are nearby to each other, well, then you can share employees across those properties. And you've got to look at local labor costs in places like New York City, northeastern New Jersey, parts of New England, Miami or LA, those high cost places. Then breaking even on staffing. That probably takes a bigger property than those numbers that I talked about. But here, we tend to invest in those investor advantage areas, the inland northeast, the South, in the southeast, in the Midwest. Now, if you've got, say, even 50 smaller properties, but they're scattered all over the place, in multiple states, well then of course, you're not going to hire employees. A good general metric to leave you with here is that one on site employee for every 50 to 80 units that you own in the same area, that is common, that is a common industry practice in market rate multifamily apartments right now, these are pretty timeless strategies I've been talking about with you here.    As for what's happening in The market lately, I continue to slowly get more optimistic about the long beleaguered apartment market. A few weeks ago, I talked about how there's finally been greater apartment rent increases, although those rent increases are still historically low. What recently we learned that apartments are seeing a longer duration of tenancy and today, per real page, every single one of the 50 largest apartment markets has posted month over month occupancy gains, and then that's somewhat commensurate with what we're seeing on the one to four unit side, because the home ownership rate has fallen. It just fell from 65.7% down to 65.1 quarter over quarter. Now that doesn't sound like much, but that's actually a substantial drop in the home ownership rate in just one quarter. And fewer homeowners means more renters. So this basically means that the percent of Americans, renting has gone up because you just take the flip side of those numbers. So the rentership rate has essentially risen from 34.3 up to 34.9 in just one quarter. Something that completely makes sense, because we all know that home ownership affordability, especially for that first time, home buyer is lower, more renters. Is good for rental property owners. It's bringing more rental demand, more occupancy and more future pressure on rising rents. Now I want to follow up with you on a story from last year that made a lot of waves in the larger real estate world, but not so much for real estate investors. You surely remember this. That is the NAR settlement that a lot of people thought would result in lower real estate agent fees. Lowered commissions were coming. That's what everybody thought last year. Stories about that were all over the place that realtor fees are about to shrink. What's happened since then? Well, not much realtor fees, they still haven't fallen in any significant way, although the settlement was more than a year ago and this went into effect nine months ago. So to back up for a moment, in case you missed it, what happened is that a group of sellers accused the NAR, the National Association of Realtors, of inflating home costs by letting buyer side and seller side agents communicate about commission rates on the MLS home database, which only agents can see. And a jury agreed, so the NAR settled the lawsuit for over $400 million in damages, and it barred agents from sharing commission rates on those MLS databases. So that was a huge change that was expected to extinguish the globally high five to 6% realtor fee in the United States, because global averages are between one and 3% so as a result, the US real estate industry, they were bracing themselves for up to a 30% drop in the commissions that Americans pay annually in fees. But the new rules. Things have been nothing other than a big nothing burger. It only took a matter of weeks, really, for most agents to realize, you know, what did the agents do? They just simply moved their conversations off the NAR website and over to phone, text and email. That's it. Yes, that's all they did. So since that time, the average commission for buyers agents has barely budged. It ticked down less than 110 of 1% so for example, it ticked down less than 500 bucks on a 500k home that's per Redfin. So agents still expect sellers to pay five to 6% now I'm not against agents. Not only can an agent guide you through the process, what they can do is get you a higher sale price than they could have otherwise, because they really know how to market and advertise your property and reach a greater pool of buyers, but their commission rates have hardly budged. And of course, here at GRE marketplace, we typically use a direct model where agent compensation isn't priced into your properties anyway.    To review what you've learned so far today, being proactive can help reduce your tenant vacancy and turnover expense and increase your income. Prompt, quality maintenance, that is a retention strategy in itself, as can having one on site employee for every 50 to 80 apartment units. And one year later, changes at the NIR really haven't reduced aging commissions appreciably. I'm coming to you from London, England today, taking in all the top sites, Buckingham Palace and watching the changing of the guard over there, Big Ben a Thames river cruise and the London Bridge, which is actually called Tower Bridge. The real estate transaction that I'm currently involved in here is paying $550 a night to stay here at a nice hotel in the center of the city. It's right near the Thames, kind of a steep rate, and I sure didn't have to stay right in the city center, where everything is more pricey. But that's the experience that I want to have. Next week, I'll bring you the show from Edinburgh, Scotland, where I'll be paying even more for a well located hotel right on the Royal Mile, and I'll tell you how much more then I am here to boost their economies, I suppose more next, including a really timely update. I'm Keith Weinhold. You're listening to Episode 555, of get rich education.    The same place where I get my own mortgage loans is where you can get yours Ridge lending group NMLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your pre qual and even chat with President Chaley Ridge personally while it's on your mind, start at Ridge lendinggroup.com. That's Ridge lendinggroup.com.    You know what's crazy? Your bank is getting rich off of you. The average savings account pays less than 1% it's like laughable. Meanwhile, if your money isn't making at least 4% you're losing to inflation. That's why I started putting my own money into the FFI liquidity fund. It's super simple. Your cash can pull in up to 8% returns and it compounds. It's not some high risk gamble like digital or AI stock trading. It's pretty low risk because they've got a 10 plus year track record of paying investors on time in full every time. I mean, I wouldn't be talking about it if I wasn't invested myself. You can invest as little as 25k and you keep earning until you decide you want your money back. No weird lockups or anything like that. So if you're like me and tired of your liquid funds just sitting there doing nothing. Check it out. Text family to 66866, to learn about freedom. Family investments, liquidity fund again. Text family to 66866.   Tom Wheelwright  24:21   this is Rich Dad advisor, Tom wheelwright. Listen to get rich education with Keith Weinhold, and don't quit your Daydream.   Keith Weinhold  24:37   Welcome back to Episode 555, of get rich Education. I'm your host, Keith Weinhold, with an episode number like 555, you would expect me to go deep with you on real estate pays five ways, but we did that five weeks ago on episode 550 with your audio masterclass right here on the show today, we're talking about something with less upside. Than say that or the inflation triple crown, and instead on reducing your downside, vacancy and turnover expense, next week here on the show, I expect to sit down with a guest that's a highly regarded financier and author of a fairly hot new finance book, Christopher Whelan, and next week's show could get really interesting, because I've heard Chris say something about how real estate prices could fall back to 2020 levels. In my opinion, that is so many levels of unlikely that happening is about as likely as your grocery bills falling back to 2020 levels. So we'll see it could turn into a debate next week with Christopher Whelan and I. He is a sharp, well informed guy that also used to work at the New York Fed. That's next week down the road, longtime and former co host of the real estate guys radio show, Russell gray will join us again here, and we'll see what he's been up to in his post real estate guys, radio life that's coming up in a few weeks. Lots of great future content here, monologs, yes, those slack jawed monologs For me, repeat guests and new guests joining in as well. Back to this week now, there's an intriguing and potentially lucrative investment that we've discussed on the show here before, and I do have a timely and crucial update about it. A little while back, I sat down with the teak operations principle when we were in New Orleans together. These are yes, those Panama teak tree plantations that so many of you have already invested in. Yes. So as it is here. I am an American in London today talking about teak trees in Panama and I interviewed our upcoming guest here when we were in New Orleans together, the teak investment has a long time horizon, because trees have to grow. There's also a low cost of entry and no loans available. This is a real estate investment. You can own the land with the title to it and the trees that grow on top of them. Historically, teak returns have been five and a half percent, which doesn't sound like much, but see it grows in board foot volume at the same time that the unit price grows. And if inflation runs high over the next 25 years, your return might be higher. But the reason that we're discussing this now is because the principal, Mike Cobb here meeting with me, he is going to mention a price, and this is key two weeks from today, on June 9, the price for the teak parcels increases substantially. I'll tell you about that shortly. So for GRE followers, you can get locked into the lower price for just two more weeks. Here's my chat from a little while back with the teak tree investment principle, and then I'll return to bring you more.    Hey, did you know that you can own a quarter acre parcel of a producing teak plantation, you own the title to the land, and you get the growth in the trees. On top of that, this is something that you can do as an investor. And teak trees are a valuable hardwood that you own, typically in Central America. So there's a very low cost of entry to this investment, and that's what attracts a lot of people to it. And I am with Mike Cobb, the CEO. He's also the author of the new book how to buy your home overseas and get it right the first time. But Mike, a lot of people are interested in the teak investment because it is so approachable. Tell us about it. Give us a general overview.   Mike Cobb  28:42   absolutely, you know, thanks for having me on. It's always nice to be with you. We're, we're having some fun here in New Orleans, which is terrific, you know, yeah, the teak plantation is something that I envisioned back in 1998 so what's that like 26 years ago? Right? And in 1999 we planted our very first 100 Acre teak plantation. Because what we thought about at the time, which has now proven true 25 years later, is that, you know, I was either going to need the money in 25 years and be really glad I did this, or I wasn't going to need the money in 25 years and I was going to be really glad I did this. You know what? I don't really need the money now, but I'm really glad I did this. And 25 years comes. And I think that's been really the challenge for a lot of people looking at teak. They're just like, ah, 25 years. It's too long, but 25 years comes. 25 years will come, and you can either have planted the trees and be ready to take this huge windfall of return, or you won't be getting a windfall return. So I think that's the challenge, the mental challenge, I think maybe an average investor has, but I know you work with superior investors because they're paying attention to what you're writing, they're watching your podcast, they're reading your newsletter. You have far superior investors than I would say, the average investor. So I think this is a great thing for folks to check out.   Keith Weinhold  30:00   All right, so you're talking about the investment timeline, from the time a tea tree seed is planted until the harvest time that can feel like quite a while. You have been doing this over 25 years, and that is key when you as an investor go offshore or go overseas to have trust in a stable company that's been around for a long time. That's why, really, you're one of the few people that I work with who are outside of the United States real estate like the teak trees.   Mike Cobb  30:25   Thank you. Yeah, we've been around for 31 years. I've been working in the region. 31 our development company is 28 years old. Our plantation is now 26 years old. 25 with the trees, but we bought the land 26 years ago. But the bottom line, you're right and and the other thing that we should care about. And you brought this up earlier, when we're kind of chatting, is country, what country are you planting trees in that you got to wait 25 years for them to mature and harvest? By the way, the Panama. By the way, Panama, and of all the countries in the region where I feel the most comfortable as an investor, Panama's yet, because Panama's got the canal. And I know people say, oh, yeah, that's right. It's a vital strategic US interest. It's a vital world interest. The Chinese care about it as much as we do. The Europeans care about it. Anybody who wants commerce to happen cares about that canal being open. And so you've got this country, Panama, that has the canal stable, economically stable, politically stable. And when starting to talk about 2550 7500, year time frames, because you own the land, you get the harvest in 25 years, you replant, and then your children get the next harvest, and your grandchildren get the next harvest. It is truly generational wealth. Stewardship   Keith Weinhold  31:41   Panama is a little bit like investing overseas with training wheels on their well developed, first Central American nation. They even use the United States dollars. They do is that familiar? Absolutely well. But as the investors thinking about investing in teak plantations, just tell us about the properties of teak wood, of all wood types. Why teak? Tell us about the value there.    Mike Cobb  32:00   Yeah, teak has been grown in plantations, starting with the British back about 400 years ago. And so you've got centuries of plantation growing of teak as a crop, right? And so you've got this incredible longevity of information and things like that. And I know some of the stats off the top of my head, since 1972 the average price of teak lumber has has risen about five and a half percent a year over a 52 year period. Talk about track record, centuries of growing as a crop, right? 52 years as a lumber commodity. Look, people been using it to make ships. Its hardness is its most valuable characteristic is an extremely hard wood. It's resistant to rot fungus, so it's used in outdoor furniture, for example, right? Some of the stuff on the Titanic they pulled up from the bottom of the ocean, you know, chairs made a teak, right? Teak. But ship builders fine furniture, outdoor furniture and and they're cutting teak down. This is so important, they are cutting teak down eight to 10 times faster than anybody in the world is replanting it. So just imagine what that does to supply and demand and prices based on just basic economics, right?   Keith Weinhold  33:13   Yeah, that is some scarcity. That is a really good point. Tell us about what you're surely interested in. What do the investor returns look like.   Mike Cobb  33:21   Yeah. So you know, to own one of these quarter acre parcels, by the way, you said it before you own the land, you get title to the land you own the trees. $6,880 that's your that's your entry. Gosh. So for less than $7,000 you own a quarter acre of teeth trees that in 25 years projected returns. We all projections right about $94,000 a little over $94,000 so 7000 turns into $90,000 over 25 years, harvest, plant the trees again, and in 25 years, your kids or your grandkids will get the next harvest, and so on and so on. It is a powerful generational wealth stewardship. In fact, right now we have what we call give the gift of teak because look, you know, you got kids, you got grandkids. What are you gonna get them? Right? I mean, they got everything they want, presumably, right? You buy them a teak parcel, right? Buy that kid, buy that grandkid, a teak parcel. What a cool idea. Oh my gosh, in 25 years, you might be gone, right, but they're gonna get this big windfall, and they're gonna thank grandma or grandpa, right for for thinking of them 25 years into the future?   Keith Weinhold  34:27   Yeah? Oh, I love that. And you're so proud about what you do. You regularly offer investor tour so that they come and see the teak. But maybe you know, for you, the investor, you're wondering, okay, if you're used to investing in us real estate, you might be making two leaps here. You'd be going from residential real estate to agricultural, and you'd also be investing in a nation outside your home country. And when it comes to those sort of questions, I think any savvy investor asks, okay, what are the risks involved with this investment? Can you tell us about that?   Mike Cobb  34:59   Yeah, sure. Look, you've got political risk, country risk, political risk, which, I think again, of all the countries in the region, Panama, dollar, economy, canal, safe, stable. So the political risk is minimal. It's there. It's real. You know, fire risk is an issue, right? Trees burn. The good thing about teak is that after about year three, they're up. And you keep them trimmed, trim all the low branches off. So fire risk really drops incredibly low after about year three or four. But ultimately, it's about professional management. We have a company called Heyo Forrestal that we hired 25 years ago, 26 years ago, actually, to help us find the land, do the analysis of the land, make sure it was good for teak. And when you hire professionals, you get professional results. I mean, we stayed with this company for 26 years now, and the guy that we met early on, a little forestry engineer, is now General Manager and partner in the business. So we've watched that business grow up alongside ours at the same time. Those relationships, you know, Dolly Parton and Kenny Rogers have a song you can't make old friends. So here we are with Jacobo and some of the Luis that we've worked with for, you know, 26 years, and the relationships matter, especially in that part of the world, but professionalism and professional management is the key, and you have that alongside the relationships. Both are important.   Keith Weinhold  36:20   yes. So we're talking about how the property manager is such an important part of your team, and you think about your single family homes or your apartment buildings. And Mike here is talking about the importance of professional management, because teak trees need a little management and pruning, and sometimes there are thinnings which can give you some income so that you don't have to wait 25 years. Correct another way in which you might not have to wait 25 years for the full harvest cycle is at times you can buy trees that are, say, already seven years old, so you can only be waiting 18 years, or that are teens, so you might only be waiting 10 years, or some things about that, those are some of the options. But Mike, before I ask you if you have any last word, if you want to learn more about this, get some information, learn more about it, and learn how to connect with Mike's team. He is one of our GRE marketplace providers, and he's the owner of that company. You can do that at gre marketplace.com/teak, any last thing someone should know about teak before they consider investing? Mike?    Mike Cobb  37:16   Yeah, well, two things you mentioned the tour. So we do run discovery tours. We have one coming up in January, end of January, two days, we go out to the plantation, the teenage teat plantation, by the way, oak, which is eight or nine more years to harvest. Then we're going to the sawmill, because all of our logs go through a sawmill to convert to lumber, which enhances the return to the investor.    Keith Weinhold  37:36   Do the teens sleep until noon? Or can we visit them   Mike Cobb  37:38   and then they're on their phones all day If we're gonna go visit them. We'll wake them up and, like, get on their phones. But here's, here's the last parting word. I think it's scary for a lot of people. It is scary. You're going overseas, you're outside of, you know, residential you're going into a new industry. You're going to a new country. The reason this works for so many people, over 1000 now, have done this, is it's such a small bite, $7,000 and if that's maybe one or 2% of your portfolio, what I hate to say, put it on the table and roll the dice, but you'll be happy you did. I'm happy I did. It's a small bite, but that international diversification is so important. And then you put it in something that's absolutely not correlated to the market. It's not correlated to us real estate. I mean, in 2008 to 2012 when real estate was dying in the US, our trees just kept growing. So non correlated, non US, right? And non residential. I think that's the reason you want to take a little tiny piece of your portfolio and put it overseas in something like teak.    Keith Weinhold  38:42   We know over the long term that it has grown in value 5.5% a year, but at the same time, it grows in volume, in the amount of board fees you're getting a crease, an increase in both unit value and volume. It's really growing a couple ways. At the same time, you've had over 1000 different individual investors invest in the teak now, several dozen, maybe even more than 100 of those have been you the get rich education follower. So again, thanks for joining me, Mike. If you want to learn more, start at gre marketplace.com/teak. I'm Keith Weinhold. I'll see you next time.    Yeah, good information from Mike there again for GRE followers, that 6880 price deadline is Monday, June 9, and then it goes to 8680, that is a 26% price increase, and this is because land and planting costs have skyrocketed. And you know, I have long wondered about when they were going to change that same lower price that they've had for a lot of years. The provider recently added a sawmill to convert logs to lumber, and that enhances investment returns. So when you inquire for more info, you can ask about that, and that could very well put them above the 94k per part. Possible projected payout. Teak, hardwood, it just has some amazing physical properties. It's not your run of the mill. Backyard. Maple, it is a real asset. Think of it as a forest that fights back against Fiat and the provider reputation and continuity are almost impeccable. They've even had the same forestry manager, yeah, sort of like a property manager for trees, because trees take things like prunings and thinnings, the same manager for all 26 years of the teak operation. In the future, I might join one of their teak investor tours in Panama, and if I do, I'll be sure to let you know so that we can meet up that might even be a GRE exclusive tour. What you really need to know now is that, again, the lower price is good until Monday, June 9, to get started or simply learn more, visit gre marketplace.com/teak, that's t, e, a, k, until next week, I'm your host. Keith Weinhold, don't quit your Daydream.   Unknown Speaker  41:10   Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC exclusively.   Keith Weinhold  41:34   You know, whenever you want the best written real estate and finance info, oh, geez, today's experience limits your free articles access and it's got pay walls and pop ups and push notifications and cookies disclaimers. It's not so great. So then it's vital to place nice, clean, free content into your hands that adds no hype value to your life. That's why this is the golden age of quality newsletters. And I write every word of ours myself. It's got a dash of humor, and it's to the point because even the word abbreviation is too long, my letter usually takes less than three minutes to read, and when you start the letter. You also get my one hour fast real estate video. Of course, it's all completely free. It's called the Don't quit your Daydream letter. It wires your mind for wealth, and it couldn't be easier for you to get it right now. Just text gre 266, 866, while it's on your mind, take a moment to do it right now. Text, GRE to 66866.   The preceding program was brought to you by your home for wealth, building, getricheducation.com  

Jam Mechanics
S3E8: I'm Thinkin' Ohio

Jam Mechanics

Play Episode Listen Later May 26, 2025 39:52


I've been told I'm bad at foreshadowing. Episode 8 has a bookstore. We meet John Demo. You've been warned.Jam Mechanics is a podcast hosted by The Narcissist Cookbook Bug Hunter where we are challenged to write a song demo from scratch every episode. Huge thanks to ⁠⁠⁠⁠⁠⁠⁠DeepBlueInk ⁠⁠⁠⁠⁠⁠⁠If you'd like to download the demos, ⁠⁠⁠⁠⁠⁠⁠⁠you can go to our ⁠⁠⁠⁠⁠⁠⁠Bandcamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and our brand-new discord is here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prompt: "An Opportunity Not Yet Past----Bug's Song-----Title: What Happened To JohnChallenge: TRUE CRIMEIt's not productive to compare all our troublesplayin "who's got it worse' to one-up one anotherIts half a dozen of one, and its six of the otheryou don't want to win this gameBut the unspoken rule's now the talk of the townthe difficult truth no one dare say aloudwe all know who and we all know howbut no one wants to saycause Marty lost his job last monthand Tom's wife ain't been home too muchwe all have troubles but I'll tell you whatIt's a shame what happened to JohnMrs. Carter, well I haven't seen you out of your apartment in a couple of daysshe says my husband is halfway into handcuffs with no more hope of changing his waysI'm pinching pennies, never spending any 'cause I'll have to bail him out or bury him soonbut when I go to church he isn't worth my focus as I bow my head and sit in the pewsI'm praying for another and I'm hopin He'll respondits a shame what happened to JohnAnd Connor's cough keeps getting worseand Olli's luck has all reversedwe all have troubles that could be much worseIt's a shame what happened to JohnWe don't report it to the papers or go to the policethere's an unacknowledged understanding passing in the streetsthe entire city's sick but have learned to be discreetthat's all that can be doneThere were never conversations or plans of how to actwe didn't draft a non-disclosure or attempt to make a pactthere was a problem, we solved it, there's no more going backthe problem's finally goneAnd Miley's finally out of bedand Faith feels safe to walk againwe don't have trouble when we all pretendIt's a shame what happened to John---- Matt's Song -----Title: The First of the Everkings To DieChallenge: Foreshadowing!i met a man travelling from the north passing through my part of townhe wore a tattered overcoat, flapping open in the warm north wind, still carrying his service riflehitched underneath his armthough the barrel was rusted and the stock had near completely decomposedi didn't say a word, no point asking these guys anythingthey've got enough on their plates from having nothing on their platesbut i offered him some food i had either going spare or going badand he thanked me with a nod and he kept on walking souththey're always walking southdon't know what they hope to find down therefour other northman came passing through my part of townstacks of skin and castoff bones in those coats like rotten peltsI gave them what I had, but this time one of them stuck aroundSaid the situations worsening faster than the snow can meltHe asked me what I did down here, I said I was a writer At the very least I try to, but - he looked away he didn't careHe sat down right there in my garden, sunflowers in winterAnd he told me what to tell you, and he leftthey're always walking southdon't know what they hope to find down thereHe says it's going to happen soon, sooner than you thinkYou'll see the symbols early but you won't know they meanAnd the daydreams that you've come rest your head upon at nightAre like the permafrost, the first one of the Everkings to dieBut there's time, he says, there are chances easy missedThere are lessons needing learned before the class has chance to sitAnd if you really pay attention, really take the whole thingYou might just see where this is heading before the ending beginsthey're always walking southdon't know what they hope to find down there

Midjourney : Fast Hours
Veo 3 Makes Yesterday's Best Look Like a Beta Test + Runway & Midjourney Check-In

Midjourney : Fast Hours

Play Episode Listen Later May 26, 2025 74:58


Midjourney Fast Hours, Episode 40 After a short hiatus (blame conferences and caffeine dependency), the Rory Flynn and Drew Brucker break down Google's shiny new Flow suite — with its Veo 3 video model, sound + dialogue generation, and confusing-as-hell product naming. They talk strategy, cost, coherence, and why it still feels like Midjourney has that “magic dust” no one else can replicate.Along the way: Runway love, layering hacks, JSON secrets, interior design with arrows, and 3D dogs with job titles. It's fun. It's weird. It's chaotic. But you'll probably walk away with 3 ideas you want to try right away.Also, someone paid $125 just to tell you whether it's worth it. (You're welcome.)---Midjourney Fast Hour0:00 – When did this madness begin?2:19 – AI video is finally getting spicy3:29 – Google's Flow Suite: Veo 3, sound, and coherence5:02 – Google's confusing product soup: Flow, Gemini, Imagen, Whisk10:45 – Pricing pain: Is Veo 3 worth the $125?13:09 – Veo 2 vs Veo 3: Best value tips and tradeoffs15:08 – Prompt accuracy and physics: Is Google really listening?17:53 – Why less prompt effort = better results now19:40 – Veo 3 vs Kling vs Midjourney: Prompting philosophies20:52 – Scene builder: Longer takes and smart extension workflows22:34 – The catch: extending drops quality and loses sound24:17 – New image-to-video support + third-party images25:41 – Ingredients-based generation and persistent characters27:10 – Frame extraction: finally, a feature we all needed28:08 – Timeline editing, upscaling, and staying inside the tool29:48 – Sora vs Veo 3 vs Runway: usability and consistency31:43 – Canva, Figma, Framer: Tools are becoming monsters35:33 – Figma's new AI website builder is wild36:40 – Prompting sneaker ads and JSON-based design37:09 – Why training teams on AI is almost impossible38:07 – Hedra who? Veo 3 makes fast pivots a must39:55 – Midjourney's next move: what video could look like41:11 – Runway's underrated features and clever reference hacks44:26 – Scene sketching and layout prompting: mind blown47:25 – Interior design from mood board to layout to render49:45 – Lighting direction via floorplans = next-gen hack52:53 – Try-on tech and Chrome extensions54:22 – Style consistency with JSON + ChatGPT58:23 – Mass-generating stylized icons and dogs with jobs1:02:36 – Midjourney updates: V7.1, personalization, and video1:05:01 – What Midjourney must get right with video1:07:18 – The one-shot window to impress1:09:23 – Bring back the Midjourney magic1:11:14 – Wrap-up: chaotic times, coherent thoughts, caffeinated takes

Business of Tech
API Security: Indirect Prompt Injection Threats and the Rise of AI-Driven Exploits

Business of Tech

Play Episode Listen Later May 24, 2025 38:54


API security has evolved from being primarily an infrastructure issue to a complex challenge centered around language and design flaws. Jeremy Snyder, CEO of Firetail, discusses the findings from their latest state of API security report, emphasizing the alarming rise of indirect prompt injection as a significant threat in AI-integrated systems. As APIs underpin much of modern application architecture, understanding how they function and the potential vulnerabilities they present is crucial for organizations aiming to protect themselves from increasingly sophisticated attacks.Snyder highlights the shared responsibility model in API security, where both developers and security teams must collaborate to ensure robust protection. While infrastructure teams manage the basic security measures, developers are responsible for the design and logic of the APIs they create. This evolving understanding of security responsibilities is essential as threat actors become more adept at exploiting API vulnerabilities, particularly through authorization failures, which continue to be a leading cause of breaches.The conversation also delves into the distinction between authentication and authorization, illustrating how both are critical to API security. Authentication verifies a user's identity, while authorization determines what actions that user can perform. Snyder emphasizes that many organizations still struggle with authorization issues, which can lead to significant security risks if not properly managed. The report reveals that the time to resolve security incidents remains alarmingly high, while the time for attackers to exploit vulnerabilities has drastically decreased, raising concerns about the effectiveness of current security measures.As AI technologies become more integrated into applications, the potential for indirect prompt injection attacks increases, necessitating a reevaluation of security practices. Snyder advises organizations to focus on secure design principles and maintain visibility over AI usage within their systems. By implementing governance frameworks and monitoring tools, organizations can better manage the risks associated with shadow AI and ensure that their API security measures are both effective and comprehensive. All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech

Privacy Please
S6, E243 - Reality Check: AI's Influence Is Baked Right In

Privacy Please

Play Episode Listen Later May 23, 2025 18:24 Transcription Available


Send us a textGabe and Cameron dive into the unseen dangers of AI systems, exploring how inherent biases shape our perception and how prompt injection attacks pose serious security threats.• Generative AI models contain built-in biases based on their training data, favoring Western and particularly North American perspectives• A recent study shows ChatGPT-4 with personalization is more persuasive than humans 64.4% of the time• Most users accept AI outputs without questioning the underlying biases• Prompt injection allows hackers to insert malicious instructions into AI systems that can lead to data leaks and security breaches• Security professionals don't yet understand the full scope of AI vulnerabilities• Google's new video generation technology makes it impossible to distinguish between real and AI-created content• Despite digital concerns, it's important to appreciate real-world experiences like enjoying ice cream on a hot summer day Support the show

Stories From Women Who Walk
60 Seconds for Story Prompt Friday: Show Them Who We Are - What We're Made Of

Stories From Women Who Walk

Play Episode Listen Later May 23, 2025 2:56


Hello to you listening in Sacramento, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.My friend and colleague Charlotte Wittenkamp, the Bridge Builder, writes a regular column on the LinkedIn platform entitled: What I Read Today offering a piece from the media along with her astute insights and questions about the article.In like mind here is what I read today and adapted from the novel, Iona Iverson's Rules for Commuting by Clare Pooley:If you give up, they win.They want us to be small, so we have to stand tall.They want us to be invisible, so we have to be seen.They want us to be silent, so we have to be heard.They want us to surrender, so we have to show them who we are, what we're made of, what we can do so that we win for the good!Story Prompt: When have you decided not to give up? What happened next?  Write that story?  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

ITSPmagazine | Technology. Cybersecurity. Society
When Guardrails Aren't Enough: How to Handle AI's Hidden Vulnerabilities | An Infosecurity Europe 2025 Pre-Event Conversation with Peter Garraghan | On Location Coverage with Sean Martin and Marco Ciappelli

ITSPmagazine | Technology. Cybersecurity. Society

Play Episode Listen Later May 22, 2025 23:45


In this episode of our InfoSecurity Europe 2024 On Location coverage, Marco Ciappelli and Sean Martin sit down with Professor Peter Garraghan, Chair in Computer Science at Lancaster University and co-founder of the AI security startup Mindgard. Peter shares a grounded view of the current AI moment—one where attention-grabbing capabilities often distract from fundamental truths about software security.At the heart of the discussion is the question: Can my AI be hacked? Peter's answer is a firm “yes”—but not for the reasons most might expect. He explains that AI is still software, and the risks it introduces are extensions of those we've seen for decades. The real difference lies not in the nature of the threats, but in how these new interfaces behave and how we, as humans, interact with them. Natural language interfaces, in particular, make it easier to introduce confusion and harder to contain behaviors, especially when people overestimate the intelligence of the systems.Peter highlights that prompt injection, model poisoning, and opaque logic flows are not entirely new challenges. They mirror known classes of vulnerabilities like SQL injection or insecure APIs—only now they come wrapped in the hype of generative AI. He encourages teams to reframe the conversation: replace the word “AI” with “software” and see how the risk profile becomes more recognizable and manageable.A key takeaway is that the issue isn't just technical. Many organizations are integrating AI capabilities without understanding what they're introducing. As Peter puts it, “You're plugging in software filled with features you don't need, which makes your risk modeling much harder.” Guardrails are often mistaken for full protections, and foundational practices in application development and threat modeling are being sidelined by excitement and speed to market.Peter's upcoming session at InfoSecurity Europe—Can My AI Be Hacked?—aims to bring this discussion to life with real-world attack examples, systems-level analysis, and a practical call to action: retool, retrain, and reframe your approach to AI security. Whether you're in development, operations, or governance, this session promises perspective that cuts through the noise and anchors your strategy in reality.___________Guest: Peter Garraghan, Professor in Computer Science at Lancaster University, Fellow of the UK Engineering Physical Sciences and Research Council (EPSRC), and CEO & CTO of Mindgard | https://www.linkedin.com/in/pgarraghan/ Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com___________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974___________ResourcesPeter's Session: https://www.infosecurityeurope.com/en-gb/conference-programme/session-details.4355.239479.can-my-ai-be-hacked.htmlLearn more and catch more stories from Infosecurity Europe 2025 London coverage: https://www.itspmagazine.com/infosec25Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More

Supermanagers
AI Creates Hundreds of Ads in Minutes with Fredrik Thomassen and Phillip Maggs From Superside

Supermanagers

Play Episode Listen Later May 22, 2025 50:11


Subscribe at www.thisnewway.com to get the step-by-step playbooks, tools, and workflows.In episode 6 of This New Way, Fredrik Thomassen and Phillip Maggs walk us through how Superside—a global creative services company—has fundamentally transformed its workflows using generative AI. From automating asset production to embedding AI directly into tools like Figma, Superside is pushing the boundaries of what's possible in creative automation. We also get a live demo of their “brief-to-draft” workflow and discuss how AI is reshaping the talent landscape.TIMESTAMPS: 0:52 – What Superside does and its global scale2:10 – Phil's role and what “Director of Generative AI Excellence” means4:08 – The turning point: DALL·E and Superside's AI transformation8:00 – How they approached AI experimentation via “shadow projects”10:54 – Testing AI-created assets alongside human work13:20 – How talent profiles are changing with AI19:00 – Where AI is most disruptive: video production22:00 – Live demo: from brief to hundreds of personalized assets32:00 – In-tool editing and automation directly in Figma36:00 – Image-to-video transformation with Runway41:00 – What's next for Superside and the creative industry46:30 – Final thoughts: what Fredrik and Phil are most excited aboutTOOLS AND TECHNOLOGIES MENTIONED:DALL·E – AI image generationMidJourney – Creative image ideationStable Diffusion – Open-source image genChatGPT / GPT-3.5+ – Prompt writing and copy supportFigma – Design collaboration with custom AI pluginsRunway ML – AI video generationZapier – Workflow automationSuperspace – Superside's internal platformFoul – Model inference layerNode-based AI orchestration – For prompt chaining and bulk generation

Convergence
Malware by Prompt: How Vibe Coding and AI Assistants Can Compromise Your Codebase

Convergence

Play Episode Listen Later May 21, 2025 24:45


Large language models are helping developers move faster than ever. But behind the convenience of AI-generated code lies a security vulnerability: package hallucinations. In this episode, Ashok sits down with U.S. Army cybersecurity officer and PhD researcher Joe Spracklen to unpack new research on how hallucinated package names—fake libraries that don't yet exist—can be weaponized by attackers and quietly introduced into your software supply chain. Joe's recent academic study reveals how large language models like ChatGPT and Code Llama are frequently recommending software packages that don't actually exist—yet. These fake suggestions create the perfect opportunity for attackers to register malicious packages with those names, compromising developer machines and potentially entire corporate networks. Whether your team is deep into AI pair programming or just starting to experiment, this conversation surfaces key questions every tech leader should be asking before pushing AI-generated code to production. Unlock the full potential of your product team with Integral's player coaches, experts in lean, human-centered design. Visit integral.io/convergence for a free Product Success Lab workshop to gain clarity and confidence in tackling any product design or engineering challenge. Inside the episode... What "package hallucinations" are and why they matter How AI code assistants can introduce real vulnerabilities into your network Which models were most likely to hallucinate packages Why hallucinated package names are often persistent—not random How attackers could weaponize hallucinated names to spread malware What mitigation strategies were tested—and which ones failed Why simple retrieval-based techniques (like RAG) don't solve the problem Steps security-conscious teams can take today to protect their environments The importance of developer awareness as more non-traditional engineers enter the field Mentioned in this episode Python Package Index (PyPI) npm JavaScript package registry Snyk, Socket.dev, Phylum (dependency monitoring tools) Artifactory, Nexus, Verdaccio (private package registries) ChatGPT, Code Llama, DeepSeek (AI models tested) Subscribe to the Convergence podcast wherever you get podcasts including video episodes on YouTube at youtube.com/@convergencefmpodcast Learn something? Give us a 5 star review and like the podcast on YouTube. It's how we grow. Unlock the full potential of your product team with Integral's player coaches, experts in lean, human-centered design. Visit integral.io/convergence for a free Product Success Lab workshop to gain clarity and confidence in tackling any product design or engineering challenge. Subscribe to the Convergence podcast wherever you get podcasts including video episodes to get updated on the other crucial conversations that we'll post on YouTube at youtube.com/@convergencefmpodcast Learn something? Give us a 5 star review and like the podcast on YouTube. It's how we grow.   Follow the Pod Linkedin: https://www.linkedin.com/company/convergence-podcast/ X: https://twitter.com/podconvergence Instagram: @podconvergence

Sixteen:Nine
Gene Hamm, Digichief

Sixteen:Nine

Play Episode Listen Later May 21, 2025 36:57


The 16:9 PODCAST IS SPONSORED BY SCREENFEED – DIGITAL SIGNAGE CONTENT Digichief has been helping digital signage and DOOH network operators feed the so-called content beast for a bunch of years. While the Kentucky-based company started up in 2007, its roots go back another decade to a tech start-up that did similar graphics-driven content work for broadcast TV. I've known co-founder Gene Hamm forever, but this podcast was the first time we had a detailed chat about what Digichief does and offers. We get into a bunch of things, including what's widely used and what seems like perfect contextual content, but hasn't caught on. We talk in detail, as well, about more customized content, and about a new service called Mercury that Digichief spent more than a year developing and recently rolled out. If you hear thumping sounds in the background on my end, that's the roofers. It wasn't until the morning we recorded this that I remembered about the racket they'd be making. Big job. Big bill. Subscribe from wherever you pick up new podcasts. TRANSCRIPT Gene Hamm, thank you for joining me. For those people who don't know much about Digichief, could you gimme the elevator pitch on what you guys do?  Gene Hamm: Absolutely. Thanks Dave. Long-time listener, first-time caller. Am I the first one to say that?  Probably not, among the first.  Gene Hamm: My kids always say I've got a lot of dad jokes, so I oh, no, I won't bore with that. But thanks for having me today. I'm Gene Hamm, one of the founders of Digichief.  In a nutshell we're a content solutions provider. Basically, a one-source solution for all things content. We work in a number of capacities. We have a white labeled solution for data feeds for those clients who want to control the designs themselves. Or we can provide an integrated solution with HTML5, our widgets for clients that don't want to do the heavy lifting on the design. We already have it baked into our APIs, and so we've built up a library of content over the years. All the staples, weather news, sports info, that sort of thing. We also have some short-form, video series, and some other products that we work as distribution partners, with digital art, things like that. But in a nutshell, we aggregate, we curate, and we create content for you, and we provide it in a consistent manner. We take care of the licensing, and we keep up with the inevitable changes in the source, data feeds, and put it out in a highly scalable, cloud infrastructure. So I would say in the early days or earlier days of digital signage, a lot of companies, I shouldn't say a lot because there weren't many, and there still aren't that many, but the companies that were doing the sort of work that you do, I would describe as aggregators that they were collecting and harmonizing data feeds from news gathering organizations, government organizations like National Weather Service and so on, and getting in a format that's structured, reliable and all those sorts of things so that CMS companies or end users could tap into your feeds and have something that's reliable, organized, and curated to some degree. Is that a fair way of describing things?  Gene Hamm: That is a fair assessment, and I think it's evolved over time. I think early on, it was basically, just kind of an aggregation model. We actually started the company, it's an offshoot of another company we'd started back in the 90s where we worked in the broadcast television space, where we were doing lower third tickers, turnkey systems.  So kinda like Chiron?  Gene Hamm: Yeah, we were third-party developers for Chiron. So we worked a lot with Chiron early on, but a lot of the stuff you saw on the lower thirds and newscasts around the country was our stuff.  The dreaded tickers.  Gene Hamm: The dreaded tickers that kind of blew up in the 90s, yeah. We did news headlines, we were doing integrations with AP Weather. We actually ended up doing elections, school closings, and internet chat. We were all over the board on that.  So that's how we got our feet wet on integrating and aggregating content. In the mid 2000s, we saw the digital signage kind of take off, and we said, look, we've already got these connections with these sources, so why don't we just license these and license this vertical? So that's kind of how it started, but it's evolved over time. We certainly still do that and provide those in a consistent format, but then it's also moved into kind of bespoke projects where people will say, we've got this data, we've got, we want this, maybe we have to go out and do research on specific topics for “Cold weather starting tips for Automotive Dealerships”, things like that. So there's really a research arm to it that we can go out and create stuff for custom projects.  So if you had to give a percentage of from a third party versus what you guys are developing internally, what roughly would that be?  Gene Hamm: I would say about 60 to 70% of it is aggregating. All the staples, traffic, transit, flight data, news headlines, sports scores, the stuff that people want to display most often. So yeah, I would say roughly 60 to 70% of it, and then the other stuff is, a lot of stuff on the infotainment route is data-based that we've created over time and this could be for like “This day in history” trivia, fun facts, jokes, clean jokes of the day, holidays, whimsical, eye-catching things to get eyeballs up on the screen.  The challenge I've always seen with using third-party sources for things like tickers and full-screen presentations, whether it's from the AP, Canadian Press, or Reuters, is that they typically don't write headlines for digital signage or digital at home or anything else, and they don't even really do it in a lot of cases online. So what you end up with are headlines that don't really say anything. It'll say, “This week's top news is this…” and that'll show up on screens. I see it on broadcast still, and I'm going, why are you even using this? Why don't you curate stuff that you know has fully formed thoughts and says in a headline what you need to know versus kind of a teaser?  Have you guys struggled with that, or has it gotten better?  Gene Hamm: We've absolutely run into that. You're speaking to the choir here. We've knocked our head against the wall so many times, and I just think that for these news organizations, digital signage is an afterthought. Believe me, over the last 20 years, we've seen so many stories come out that we just scratch our heads, and I've had conversations with the editors to try to plead my case, and it just goes on deaf ears.  So basically what we have to do with our news, we have two formats. We have one that's filtered, and we've got lookups and intelligence written in where if something comes out misformed or certain key phrases, we just kick them out. And then we have basically a curated version where we actually go in and manually approve and post. We look at the image, we look at the images is another problem with it, but we look at the story, and we say, this doesn't make sense, or maybe we change a few words around to make it flow better and fit into a kind of concise title and description. So yeah, it's been a big problem and honestly it hasn't gotten any better in my viewpoint. Does AI present an opportunity to clean things up? Because I will take the odd story that I write and dump it into Claude and just say, “Give me 10 suggested headlines” and it'll knock out ten headline headlines in 15 seconds, and I'll look at it and go, oh, that one's pretty good and I'll take that one and maybe massage it a little bit. But it does a pretty good job with that sort of thing.  Gene Hamm: It absolutely will be a tool that we can utilize, and we're certainly looking into it right now to try to inject on our backend tools that you can request a specific, character-limited title that makes sense. One of the nuances to AI, which I know you're aware of, is that it's all in the phrasing of how you ask the question for the format that you wanted back in.  Prompt engineering.  Gene Hamm: Yeah. It's an art in itself, and what we see is that we think that AI can help this curation service to look at the headlines that we're getting and spit them out in more of a usable, readable, concise form.  But it's not gonna be autonomous anytime soon.  Gene Hamm: We'll see.  Yeah, not reliably autonomous, it's still gonna give you some weird headlines and all that, but then again, you could hire somebody and they'll give you weird headlines.  Gene Hamm: That's true. That's absolutely true. We try to say that our Soft News, which is our curated version, and we try to bill it as G-rated content that's not going to tick somebody off, but that's next to impossible these days because whatever you think is G-rated and is not going to satisfy everyone. We try to stay away from the political end of it, but there's always gonna be somebody that's offended. Yeah. I've talked to a few people who just said, you know what, we don't even do politics on our feeds anymore, or what we show on our screens, because somebody's gonna be irritated, somebody's gonna complain, and it's just not worth it.  Gene Hamm: Oh, the stories I can tell. It's funny. We have a custom bad word filter for stuff that we don't want to come across in the AP and so we've built that over time, and I could never let that see the light of day that the things that we've seen come across the wire that we now omit. Even the images as well. There are a lot of times we'll get images that don't really explain the story, it doesn't make sense, maybe they aren't centered on the right focal point of the image, and we think maybe AI could definitely benefit, maybe being able to zone in on what the main cue is of the image that we get with the AP stories or any of the news images.  Have the demands and the uses, usage trends evolved through the years, like when I got into digital, more than 25 years ago now, there weren't really even smartphones, and the internet was still fairly new-ish, and you could have public screens in elevators or walkways or shopping malls or whatever that were running news and weather on there, and those would be a primary source for that information, you fast forward to now, and you can't get away from news, you can't get away from weather data, that sort of thing.  I've always wondered, do those things need to be on screens anymore?  Gene Hamm: That's definitely a good debatable topic. There are so many of these black screens in our hands that fight for attention. We work in the automotive space in dealer showrooms and you walk into the showroom there and people are in the waiting area, and they've got screens up with content on it, news headlines, weather, things like that, and everybody is looking at their phone. So you're always thinking how do we compete with getting eyeballs up on the screen to get the messaging and whatnot for the client, as opposed to the ubiquitous news headlines and things like that. So yeah, it's something that our clients definitely have to deal with. Is that something you coach to, to tell both your resellers and your end users, that it's important to really think through what you're using in terms of content feeds or your content mix so that it's hyper relevant and contextual to where you are versus just “We need stuff to run on this lower third” or “We need stuff to run in between our dealer promotional messages” or whatever it may be, whatever the venue is. Gene Hamm: Absolutely. As you said, it's all in the content mix. If you're trying to get eyeballs up there on the screen, you gotta have relevant hyper-local content, whether that be local traffic maps or local sports scores or things like that for the market.  But yeah, the dwell time and how long the content is on the screen, you want to get the eyeballs up there and then move on to what your marketing message is. So it's definitely a delicate balance between, you can't just inundate someone with all the news, all weather. You definitely have to make it in short, concise forms because people's attention spans go elsewhere. They go back to their phone or something else.  A few months ago, you announced a partnership with a company called Stream, and I've done a podcast with those folks and laid out what they do and all that.  How do you work with them, and could you kinda run down what they do and how that's resonating with your user base? Gene Hamm: Yeah, so we met Anthony Nerantzis at one of the trade shows, and he came by and explained his interest. He's kind of a broadcaster, newsroom journalist. So basically, what it is they do is a presenter-led, concise, short-form video of bespoke custom news, right? And it can be catered to the industry.  So if it's medical, financial, or automotive, or what have you. They can go back, write the scripts, and of course, Anthony can describe this company better than I can, so hopefully he's not gonna be mad at me for giving this kind of dissertation. But yeah, I just thought it brought to the table something that we could really customize for our clients, and it's very professional, the workflow is great, you can provide some of the background, what you know the company's looking to do, what type of information they're trying to get across, their team can go back and write a script that's engaging and they can automate the product to put it out on whatever the interval you need, whether it be weekly or monthly.  Originally, when they came out, it was a closed caption type thing with lower third supers on the bottom of the screen and I had mentioned to them, “Hey, there are too many graphics on the screen. Maybe, you might wanna streamline that a little bit.” They did that because they're very good about taking feedback, and now they've moved in. It was more of a no-volume type environment product, and now they've, they're able to do audio voiceover as well from the on-air talent actually speaking and you can actually hear it.  Now they're getting into kind of the marketing communication end of it where, let's say it's a pharmaceutical company or something that wants to talk about things that like the president or the CEO wants to talk about certain things to their employees that they have going on, his team's able to go out and produce that and deliver that information and they can get eyeballs up on the screen, educate and inform the client. It's been very well received and we're also looking to work with them on some of our feeds, whether it's health-related type content, maybe we can work in some of the real, day-to-day, hyper-local information on the tail end of the video segment. Say if it's a medical facility and they're talking about medical health tips, things like that, maybe it comes in and we can integrate with one of our APIs and follow the levels of the flu levels there are for the specific area, so we can really hyper-localize it.  So in a lot of respects, it's a variation on the sort of work that you've been doing, particularly on the custom side of it. But instead of it just being text and visuals, they can do a full video with on-air talent and they do that by green screening, on-air hosts, and then mashing that up with AI so that it's a human talking to you and doing a custom presentation as opposed to an anime avatar look that I think looks ghastly in most cases? Gene Hamm: Absolutely. I think going to the presenter-led approach is advantageous and some of the early ones, like you said, that we've seen are just creepy. But I think what they're doing with their technology is amazing. I think it looks spot on.  Yeah, I've looked at it a couple of times for extended periods, just paying attention to see if it's glitchy at all, and it's very smooth, and if you didn't know, you'd be hard pressed to know, this is AI-generated, but it's absolutely human. But the movements and lips and all that stuff are being massaged through AI.  Gene Hamm: Yeah, and the neat thing about it, too, is just it's so scalable and they can automate it, and they can really like its bespoke content, so they can create the script, have it produce it in very short order. So more recently, you've announced something else called Mercury. Can you walk through what that is?  Gene Hamm: Mercury was created basically to give our users a more robust way to onboard our HTML content. We were getting requests for more of a web portal that gives more granular design choices such as colors, backgrounds, logos, the transitions. They can go in and micromanage the news they wanna see, or the sports they want to see, the duration that it's on the screen, and then, they can compile that into a playlist and then output it to a URL and that URL can be scheduled. It's quite a long time coming. We certainly had HTML55 widgets before, but this just gives people a little bit more granular decisions and a web portal, and then we also thought it was a good way to showcase our widget library. We built up these designs over time. Many of the products that we have, there's multiple designs, and so for, we think it might be a growth area for new prospects, that it lowers the barrier of entry to go out and actually, sign up for a free trial, take a look at, it's an all you can eat type model where we've got all the staples, the news, the weather, the sports, the stocks, the infotainment and we're adding new designs and widgets all the time. I think it's intuitive where we spent well over a year designing the system, and I think it really gives people a way to sample our products and see how it works with their systems.  Could you give an example of how a typical client would use it and what they do? Gene Hamm: Yeah, so they sign up for the product. It's a subscription service, with volume discounts that they can go in, and we've got a kind of smorgasbord of content, a widget library and it's all categorized by, like I said, news, weather, things like that, and they can pick and choose what content they wanna build into a playlist? Now that could be just a single piece of content, whether, say, weather, and they've got a bunch of different designs, whether they wanna do a 5K five-day forecast, if they wanna do a full-screen weather map, they can choose their locations, and then they can output it as a URL that URL can be a plugged into a playlist and that pluglist can have their content or they can massage their own local content, through their own platform, so it just gives them the ability to do this kind of infotainment type stuff in between their other messaging.  But yeah, they can build a playlist with a single asset, or they can build a playlist with 30 and build a longer duration, say, a 20-minute loop if they want. So yeah, that's the typical workflow.  So more normally or in the past, if I were a corporate entity and I had a corporate campus in three cities in South Carolina. If I were buying that from a typical subscription content service or weather provider, it's going to have a certain look and color schemes, everything else, and you can't really deviate from that, versus with Mercury, you can choose your fonts, choose your background, colors, everything else, and tweak it so it fits the way you want, maybe has the company's corporate colors and or just fits in with the overall look of the network.  Is that a clear way of saying this? Gene Hamm: Yeah. To make it very granular, the layout of, let's say, a five-day forecast, the data itself is set on the screen, but all the other elements around it like if they wanted to upload their own. company logo, if they wanna match their corporate colors, they can choose certain fonts that may match what you know they're using. So yeah, they can make different transitions to it, so they can really make granular choices with it to fall in line with what they're looking for, but be on the same thing across the same board. We have stocks, if they wanna put their own company stock up there, they can do that. If they wanna do infotainment like trivia or whatnot, we have a number of different trivia categories that they can choose. So yeah, they can really hyper-localize.  Do you put guardrails in terms of design choices that can be made? Like thinking particularly of font choices and Lord knows we've all seen online, particularly, and less so on digital signage, here somebody decides I'm going to use this font, and it's just the wrong choice.  Gene Hamm: We have chosen a list of fonts that we have in a dropdown box that they can choose from. As you can imagine, this was our initial decision when we debuted this release system a few months ago, and our thought is that we wanna give them these options to an extent, right? So we have several fonts that we think we deem look good, and we certainly can add additional fonts as we go. But yes, I agree there's some god awful fonts up there that we don't think would at the end of the day look great on particular design.  Is this the way to deal with the demand that can scale up so that if you were just doing this through managed services, where you would have companies come to you and say, “Hey, we would like a live custom feed that presents ou  weather and other information in these fonts, this background and everything else.” That's hard to do and hard to charge because if it's a one-off, you gotta charge a lot more for it, versus a service where you log in and you do it yourself, by and large, that makes it possible to do more.  Gene Hamm: Yeah, I think so. I think with the pricing model, how we have it, they can use everything. It's all you can eat, in terms of all these different designs and content categories that they can go in and it's not gonna cost them anymore if they put the news or the weather up there. I think the value proposition to Mercury is that we're doing the heavy lifting on the backend, and that these local networks don't have to go out and find different sources, and like you mentioned, the National Weather Service.  Early on, we were integrating with the National Weather Service and that got to be just an overwhelming task because of stages and formats, and changes in the designs and things like that. It just made more sense for us to go out and get an aggregated list. Actually, we have a couple of different aggregated services. So, like a lot of our staples, we have a primary source and a backup source. So if one goes inevitably, these sources have issues, and if one goes down. It really streamlines the whole process.  Has the whole business of getting data from different sources improved? Have they started to, or maybe not started, but long since understood that you can't keep changing the structure. You've gotta stick to something.  Gene Hamm: Yes and no. With sports specifically, they're good about giving us a heads up when things are gonna change. In the olden days, we would find out about it after it happened. So I think a lot of the source APIs that we have do a good job of giving us kind of a change. But there's repercussions. If they do a full change of their structure, we have to integrate that, and if it has any changes to how we do content, we have to let our clients know, and we have to make sure the widgets are changed. We have to make sure they know that the structure's changed.  During the pandemic, we really moved our cloud infrastructure from one cloud service to another. We added a lot of data points to our structure, and so that was really an uphill battle in terms of having to communicate to our current client base that had already done the design work and had already integrated with our APIs to let them know that's coming. So we don't take these things lightly and we've communicated to our sources over time about the repercussions to this. You can't just pull the trigger and give us a two-week notice.  What about social media? If I go back 10-15 years, there were a lot of subscription content providers and CMS companies developing widgets so that you could display Twitter (now X) or Facebook post or whatever maybe on screens and I think over time people realize, oh boy, that's a dangerous thing to do unless you've got somebody sitting right on top of it all the time.  Gene Hamm: It's absolutely the case. In fact, we were one of the ones early on that were doing native integrations with the APIs from Twitter and Facebook and whatnot, and it got to be a full-time job for our developers, changing not only the licensing, but the structure, and we finally threw in the towel on it and outsourced it to a company where that's all they do, and so we work with this particular company, and they take care of it. They've got a team of developers that don't do anything else, and they keep up on all the backend changes, the licensing, and so we're able to not only provide Facebook, Instagram, Twitter or X, LinkedIn, all this as a concise data feed with different data points and assets, and then we also have an HTML version that integrates with it.  So yeah, we've definitely gone the route of outsourcing that to someone who could keep up with it. Is there a most popular resource and one that you thought would have traction and that just never worked out, and you've since dropped or rarely see sold? Gene Hamm: About a year ago, we started with a health API, so seasonal and patient level data, and by seasonal, we mean pollen which is a big one and we have multiple sources for that. But, RSV levels, COVID-19 numbers, cold and cough, and flu. And then we can even get granular with patients. We can go and say a zip code in the United States, and say, what are the ten highest levels of obesity? And they can customize a message or an ad campaign towards that. Those particular zip codes we thought would take off at least the patient-level stuff and it was just really slow out of the gate. We've had a lot of interest and we've made a lot of presentations, but I think there are a lot of these companies that are still trying to figure out how they might use it. Flight data is one that we work with, and we have some clients using it.  There are certain sources that are very expensive to keep up with. That's something that we thought would be selling more than it does. A lot of times, the people that you know that put the flight data up are probably going directly to the source as opposed to going through somebody like us.  Is there one that everybody uses, or almost everybody?  Gene Hamm: Everybody uses weather, of course, that's the big one. Everybody uses sports scores, and everybody uses news. That's news, weather, sports are the big dogs.  Just a couple of final questions. Where are you guys based, and how big is your company? I'm thinking you don't have that big of a headcount because you don't need to, because you're using external resources. Gene Hamm: Yeah, so we're based in Lexington, Kentucky. We also have partners spread across the world. But I got a partner in California. There are a few of us here, and then we've got a couple in Ukraine. So we've been working with a couple of developers who are now employees in Ukraine, well before the war. So it's been interesting seeing that side of it from an employee.  It gives you a perspective on a drone flying over, and bombings and things like that. So there are five of us. We run a small operation, but like you said, we don't really need an extensive team. We certainly have worked with or contracted out some design work in terms of the graphical design. We've worked with the same designers for well over a decade. All right, so thank you. If people wanna find out more, it's just Digichief.com, right?  Gene Hamm: Yeah, Digichief.com, and then if someone wants to sample Mercury for a free trial, there's a Mercury link on there that they can go and sign up for, and give it a whirl.  Gene, thank you. Gene Hamm: Thank you, Dave. I appreciate your time.

Marketing Against The Grain
Using GPT-o3 to Replace My Creative Director (FREE PROMPT)

Marketing Against The Grain

Play Episode Listen Later May 20, 2025 7:52


Ep. 328 Could an AI model be the world's best creative director? Kipp dives into how o3 can instantly generate ad campaigns that nail your brand style, why combining smart AI prompting with image generation gets unprecedented results, and what it means for the future of creative work. Learn more about seamlessly turning brand guides into campaigns, mastering AI prompt chains for marketing, and the top ways to use o3 as your high-skill creative partner. Mentions Want our Creative Director prompt? Get it here: https://clickhubspot.com/pwd OpenAI's o3 and o4 https://openai.com/index/introducing-o3-and-o4-mini/ ChatGPT https://chatgpt.com/ HubSpot Style Guide https://offers.hubspot.com/create-brand-style-guide We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

SBS Nepali - एसबीएस नेपाली पोडकाष्ट
Safety fears prompt calls for Australia to list Iran's Revolutionary Guards as a terrorist organisation - अस्ट्रेलियामा इरानको 'रिभोल्युसनरी गार्ड्स'लाई आतङ्क

SBS Nepali - एसबीएस नेपाली पोडकाष्ट

Play Episode Listen Later May 20, 2025 5:34


An SBS News Investigation revealing alleged attacks on the Australian embassy in Iran, as well as an assassination plot against Australia's then-ambassador in 2019, has been met with concern from some Iranian community members. They are calling on the Australian government to act in favour of its national security, re-voicing their demand to list a paramilitary branch of the Iranian armed forces as a terrorist organisation. This story has been produced in collaboration with SBS Persian. - एसबीएस न्युजको अनुसन्धानले इरानस्थित अस्ट्रेलियन दूतावासमाथि भएको कथित आक्रमणहरू र सन् २०१९ मा अस्ट्रेलियाका तत्कालीन राजदूतमाथिको हत्या योजनालाई उजागर गरेपछि केही इरानी समुदायका सदस्यहरू चिन्तित बनेका छन्।

Communism Exposed:East and West
Trump Firings Could Prompt Supreme Court Decision on Presidential Power

Communism Exposed:East and West

Play Episode Listen Later May 17, 2025 8:04


Big Technology Podcast
Is ChatGPT The Last Website?, Grok's System Prompt, Meta's llama Fiasco

Big Technology Podcast

Play Episode Listen Later May 16, 2025 54:47


Ranjan Roy from Margins is back for our weekly discussion of the latest tech news. We cover: 1) ChatGPT ranks No. 5 among all websites worldwide 2) ChatGPT is the only website among the top ranked by SimilarWeb that is growing 3) How do chatbots get information if they replace the web? 4) Grok's 'white genocide' messaging campaign 5) What's in a system prompt, with a look inside Grok's 6) The truth about Timothée Chalamet 7) Filing stories directly into ChatGPT? 8) Meta slams into big problems in its Llama AI program 9) Does it matter if scaling is done? 10) IBM survey shows generative ROI is hard to come by despite interest 11) Cohere's revenue trouble 12) Perplexity integrates with Paypal 13) A look at the event calendar ahead --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. Want a discount for Big Technology on Substack? Here's 25% off for the first year: https://www.bigtechnology.com/subscribe?coupon=0843016b Questions? Feedback? Write to: bigtechnologypodcast@gmail.com

Stories From Women Who Walk
60 Seconds for Story Prompt Friday: Let Me Die Doing - Not Trying!

Stories From Women Who Walk

Play Episode Listen Later May 16, 2025 2:20


Hello to you listening in Fort Collins, Colorado!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Two Old Women by Vella Wallis recounts an Alaska legend of betrayal, courage and survival. Based on an Athabascan Indian legend passed from mothers to daughters of the Upper Yukon Valley in Alaska this tale tells how 2 old women abandoned by their tribe during a brutal winter famine create a means to survive. After being left behind in a snowy woods one woman says to the other, “We may die out here - at least let us die trying.”My prayer goes like this: “One day I will die. Let me die doing - no try.”  Story Prompt: I imagine you have a prayer of your own. Where did it come from? What inspired it? How does it help you? Write that story! Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.   All that matters is you have a story.You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Communication Services I offer, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Leyendas Urbanas
PROMPT AL INFIERNO

Leyendas Urbanas

Play Episode Listen Later May 16, 2025 20:15


Todo comenzó por aburrimiento.Una noche cualquiera, entre la 1 y las 2 de la madrugada, me encontraba en mi departamento, solo, como siempre. Las luces apagadas, una vela encendida sobre el escritorio y el monitor brillando en medio de la oscuridad. Estaba explorando ideas para un video extraño para mi canal de YouTube, algo diferente, algo que llamara la atención. Y ahí fue cuando tuve una idea absurda: ¿Qué pasaría si le preguntara a una inteligencia artificial cómo contactar a los muertos?.. https://patreon.com/LEYENDASURBANASOFICIAL?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Marketing Against The Grain
Become a Google-Level Prompt Engineer in 20 Minutes

Marketing Against The Grain

Play Episode Listen Later May 15, 2025 15:01


Ep. 327 Kieran dives into how marketers (and anyone) can use AI and just a few smart prompts to create a Prompt Engineer. Learn more on turning PDFs into practical marketing templates, building a custom AI prompt engineer for your specific business goals, and generating marketing tactics. Mentions Want our PDF-to-Prompt Engineer Prompt? Get it here: https://clickhubspot.com/msl Lee Boonstra's Prompt Engineering PDF https://www.gptaiflow.tech/assets/files/2025-01-18-pdf-1-TechAI-Goolge-whitepaper_Prompt%20Engineering_v4-af36dcc7a49bb7269a58b1c9b89a8ae1.pdf Claude https://claude.ai/ ChatGPT https://chatgpt.com/ OpenAI https://openai.com/ Check out this episode on YouTube: https://www.youtube.com/watch?v=ZnTb99ESoNk&t=417s We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

The ADHD Guys Podcast
Answering Listeners' Questions

The ADHD Guys Podcast

Play Episode Listen Later May 14, 2025 28:43


In this engaging mailbag episode of the ADHD Parenting Podcast, hosts Ryan and Mike tackle pressing listener questions about parenting children with ADHD. How can parents help their prompt-dependent child become more independent with daily tasks? What are the pros and cons of homeschooling for a child who is thriving in school? And what types of screen time should be limited for kids, especially those with ADHD? Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube[00:00:00] Start[00:01:48] Prompt dependence and cause-effect thinking.[00:05:06] ADHD medication decision-making.[00:09:20] Homeschooling vs. traditional schooling.[00:10:26] Expertise in Education Professionals.[00:15:03] ADHD and bedtime challenges.[00:19:36] Screen time limitations for children.[00:22:31] Screen addiction and ADHD.[00:24:14] Screen addiction in children.[00:27:38] ADHD resources and support.⁠⁠⁠

The Veterinary Rehabilitation Podcast
Instagram Strategies for Vet Rehab Success with Megan Kelly

The Veterinary Rehabilitation Podcast

Play Episode Listen Later May 13, 2025 38:02


In this week's episode, we share a lecture by Dr. Megan Kelly from the NBCAAM Conference. She talks about Instagram strategies for Vet Rehab success, something she's really passionate about. Megan shares lots of helpful ideas and tips.  Learn more about NBCAAM: https://www.nbcaam.org/ Learn more about the Prompt giveaway: https://onlinepethealth.com/prompts Bookmark the Vet Rehab Summit: https://vetrehabsummit.com/ Learn more about Paw Prosper's special offer: https://pawprosper.com/OPH Learn more about Paw Prosper: https://pawprosper.com/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast

The Modern People Leader
229 - The Founder's Mentality at Nextdoor: Bryan Power (Head of People, Nextdoor)

The Modern People Leader

Play Episode Listen Later May 12, 2025 67:35


Bryan Power, Head of People at Nextdoor, joined us on The Modern People Leader. We talked about how the company is navigating its “third era” under the return of co-founder Nirav Tolia. We explored “The Founders Mentality”, embracing an owner's mindset, and Nextdoor's AI bootcamp.---- Sponsor Links:

Fat Stacks Blog - a Podcast About Blogging, SEO and Traffic
Added $25K+ per MO with this Simple ChatGPT Prompt

Fat Stacks Blog - a Podcast About Blogging, SEO and Traffic

Play Episode Listen Later May 12, 2025 10:00


PROMPT: "As you know my site is X. I publish content about A, B and C. Topic C is not doing so great.  I want to stay in the same vertical but need to publish content that is both engaging and will earn really high ad RPMs? Please list out ten options" (at 2:23 in podcast).Optional addition to prompt: Give three specific article/post/video title examples for each.Yes, this is ridiculously simple but it really opened my eyes. Hope it does the same for you.The podcast also walks you through the entire process, from the initial prototype, rigorous testing, countless prototypes, and intense workflow optimization, to scaling a profitable new content category that continues to thrive today. Plus, learn how I've replicated this success again and again, including a recent launch that generated millions of views and thousands of dollars in just weeks.Learn more about being a content creator by joining my email newsletter here.

100x Entrepreneur
3 Tech Founders on Whether AI Will Replace Your Job ft Rahul, Ananda and Vishwa

100x Entrepreneur

Play Episode Listen Later May 11, 2025 38:28


“Any sufficiently advanced technology is indistinguishable from magic.”In this episode of The Neon Show, Vishwa (Co-founder of ZenDuty) is joined by Rahul Sasi (Co-founder of CloudSEK) and Ananda Krishna (Co-founder of Astra Security). They share how AI feels magical now. And how as founders they are trying to sprinkle this magic everywhere from how building products to building teams and everything that matters.-------------00:00 Everything is being Reimagined!00:41 Meet the New Hosts01:08 Founders' Biggest Time Killer05:10 Why entrepreneurs should fail fast?11:19 Will your job inevitably change?17:40 How AI has reimagined engineering jobs?19:13 PMs & Designers have New workflows20:35 Why everyone should learn to Prompt?24:14 Is your team using AI Budgets efficiently?26:59 Do people trust AI chatbots?32:18 Does sales still need humans?35:53 Do we expect empathy from AI?-------------Check us out on:Website: https://neon.fund/Instagram: https://www.instagram.com/theneonshoww/LinkedIn: https://www.linkedin.com/company/beneon/Twitter: https://x.com/TheNeonShowwConnect with Siddhartha on:LinkedIn: https://www.linkedin.com/in/siddharthaahluwalia/Twitter: https://x.com/siddharthaa7-------------This video is for informational purposes only. The views expressed are those of the individuals quoted and do not constitute professional advice.Send us a text

Learn With Thai Van Linh
EP31: Tập Phản Xạ Tiếng Anh Hiệu Quả Với ChatGPT (Hướng Dẫn Từng Bước + Prompt Mẫu) | Làm Bạn Với AI

Learn With Thai Van Linh

Play Episode Listen Later May 10, 2025 19:48


Stories From Women Who Walk
60 Seconds for Story Prompt Friday: When You Are Lost Stop & Listen to Your Own Voice.

Stories From Women Who Walk

Play Episode Listen Later May 9, 2025 2:56


Hello to you listening in Medicine Hat, Alberta, Canada!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.The Camino de Santiago de Compostella is fairly well marked with yellow arrows painted by volunteers and images of scallop shells pointing the way West. But every once in a while - like life - the way is unclear, unmarked, hidden even. You can get lost. I learned this the hard way. Now what?You must stop and listen to your own voice. Silence the noise, the chatter, the distractions about which way to go. Your own knowing will help you out when you ask. And your guidebook. And your experience. Breathe. Quiet. Listen. Choose. Walk on. Eventually the Camino taught me that there is always a yellow arrow; but it might not be where I was looking.Story Prompt: When have you walked your way from lost into the clear? What happened next? Write that story!  Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.  All that matters is you have a story.You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by my Quarter Moon Story Arts website, check out the Services, arrange a Discovery Call, Opt In to stay current with me and on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Machine Learning Guide
MLG 035 Large Language Models 2

Machine Learning Guide

Play Episode Listen Later May 8, 2025 45:25


At inference, large language models use in-context learning with zero-, one-, or few-shot examples to perform new tasks without weight updates, and can be grounded with Retrieval Augmented Generation (RAG) by embedding documents into vector databases for real-time factual lookup using cosine similarity. LLM agents autonomously plan, act, and use external tools via orchestrated loops with persistent memory, while recent benchmarks like GPQA (STEM reasoning), SWE Bench (agentic coding), and MMMU (multimodal college-level tasks) test performance alongside prompt engineering techniques such as chain-of-thought reasoning, structured few-shot prompts, positive instruction framing, and iterative self-correction. Links Notes and resources at ocdevel.com/mlg/mlg35 Build the future of multi-agent software with AGNTCY Try a walking desk stay healthy & sharp while you learn & code In-Context Learning (ICL) Definition: LLMs can perform tasks by learning from examples provided directly in the prompt without updating their parameters. Types: Zero-shot: Direct query, no examples provided. One-shot: Single example provided. Few-shot: Multiple examples, balancing quantity with context window limitations. Mechanism: ICL works through analogy and Bayesian inference, using examples as semantic priors to activate relevant internal representations. Emergent Properties: ICL is an "inference-time training" approach, leveraging the model's pre-trained knowledge without gradient updates; its effectiveness can be enhanced with diverse, non-redundant examples. Retrieval Augmented Generation (RAG) and Grounding Grounding: Connecting LLMs with external knowledge bases to supplement or update static training data. Motivation: LLMs' training data becomes outdated or lacks proprietary/specialized knowledge. Benefit: Reduces hallucinations and improves factual accuracy by incorporating current or domain-specific information. RAG Workflow: Embedding: Documents are converted into vector embeddings (using sentence transformers or representation models). Storage: Vectors are stored in a vector database (e.g., FAISS, ChromaDB, Qdrant). Retrieval: When a query is made, relevant chunks are extracted based on similarity, possibly with re-ranking or additional query processing. Augmentation: Retrieved chunks are added to the prompt to provide up-to-date context for generation. Generation: The LLM generates responses informed by the augmented context. Advanced RAG: Includes agentic approaches—self-correction, aggregation, or multi-agent contribution to source ingestion, and can integrate external document sources (e.g., web search for real-time info, or custom datasets for private knowledge). LLM Agents Overview: Agents extend LLMs by providing goal-oriented, iterative problem-solving through interaction, memory, planning, and tool usage. Key Components: Reasoning Engine (LLM Core): Interprets goals, states, and makes decisions. Planning Module: Breaks down complex tasks using strategies such as Chain of Thought or ReAct; can incorporate reflection and adjustment. Memory: Short-term via context window; long-term via persistent storage like RAG-integrated databases or special memory systems. Tools and APIs: Agents select and use external functions—file manipulation, browser control, code execution, database queries, or invoking smaller/fine-tuned models. Capabilities: Support self-evaluation, correction, and multi-step planning; allow integration with other agents (multi-agent systems); face limitations in memory continuity, adaptivity, and controllability. Current Trends: Research and development are shifting toward these agentic paradigms as LLM core scaling saturates. Multimodal Large Language Models (MLLMs) Definition: Models capable of ingesting and generating across different modalities (text, image, audio, video). Architecture: Modality-Specific Encoders: Convert raw modalities (text, image, audio) into numeric embeddings (e.g., vision transformers for images). Fusion/Alignment Layer: Embeddings from different modalities are projected into a shared space, often via cross-attention or concatenation, allowing the model to jointly reason about their content. Unified Transformer Backbone: Processes fused embeddings to allow cross-modal reasoning and generates outputs in the required format. Recent Advances: Unified architectures (e.g., GPT-4o) use a single model for all modalities rather than switching between separate sub-models. Functionality: Enables actions such as image analysis via text prompts, visual Q&A, and integrated speech recognition/generation. Advanced LLM Architectures and Training Directions Predictive Abstract Representation: Incorporating latent concept prediction alongside token prediction (e.g., via autoencoders). Patch-Level Training: Predicting larger “patches” of tokens to reduce sequence lengths and computation. Concept-Centric Modeling: Moving from next-token prediction to predicting sequences of semantic concepts (e.g., Meta's Large Concept Model). Multi-Token Prediction: Training models to predict multiple future tokens for broader context capture. Evaluation Benchmarks (as of 2025) Key Benchmarks Used for LLM Evaluation: GPQA (Diamond): Graduate-level STEM reasoning. SWE Bench Verified: Real-world software engineering, verifying agentic code abilities. MMMU: Multimodal, college-level cross-disciplinary reasoning. HumanEval: Python coding correctness. HLE (Human's Last Exam): Extremely challenging, multimodal knowledge assessment. LiveCodeBench: Coding with contamination-free, up-to-date problems. MLPerf Inference v5.0 Long Context: Throughput/latency for processing long contexts. MultiChallenge Conversational AI: Multiturn dialogue, in-context reasoning. TAUBench/PFCL: Tool utilization in agentic tasks. TruthfulnessQA: Measures tendency toward factual accuracy/robustness against misinformation. Prompt Engineering: High-Impact Techniques Foundational Approaches: Few-Shot Prompting: Provide pairs of inputs and desired outputs to steer the LLM. Chain of Thought: Instructing the LLM to think step-by-step, either explicitly or through internal self-reprompting, enhances reasoning and output quality. Clarity and Structure: Use clear, detailed, and structured instructions—task definition, context, constraints, output format, use of delimiters or markdown structuring. Affirmative Directives: Phrase instructions positively (“write a concise summary” instead of “don't write a long summary”). Iterative Self-Refinement: Prompt the LLM to review and improve its prior response for better completeness, clarity, and factuality. System Prompt/Role Assignment: Assign a persona or role to the LLM for tailored behavior (e.g., “You are an expert Python programmer”). Guideline: Regularly consult official prompting guides from model developers as model capabilities evolve. Trends and Research Outlook Inference-time compute is increasingly important for pushing the boundaries of LLM task performance. Agentic LLMs and multimodal reasoning represent the primary frontiers for innovation. Prompt engineering and benchmarking remain essential for extracting optimal performance and assessing progress. Models are expected to continue evolving with research into new architectures, memory systems, and integration techniques.

Results Junkies
Prompt Engineers And Saying Goodbye To Microsoft Teams

Results Junkies

Play Episode Listen Later May 8, 2025 34:23


Watch us on YouTube!Prompt engineer was the hot job 2 years ago. It was a well paid position that companies were clamoring for. And, then, it wasn't. Microsoft bought Skype for $8 billion. That investment has yielded....Microsoft Teams? As Skype sunsets, we ask if Microsoft got their money's worth. And, we wrap up with Bezos getting into the car game....with crank windows.   We'd love it if you'd leave us a rating.  It takes less than a minute and really helps us out.  Just click here!If you've got a comment or question for the show, you can e-mail us at show@resultsjunkies.com.  You can find Paul and Ed  online @paulsingh and @pizzainmotion.

Mornings with Carmen
Every person you meet is prayer prompt - Carmen LaBerge | Making every day a national day of prayer - Kathy Branzell

Mornings with Carmen

Play Episode Listen Later May 8, 2025 48:33


Because it's our calling to be in prayer for each other and for others, Carmen spends time praying for listener needs.  Kathy Branzell of the National Day of Prayer Taskforce offers us a recap of last week's National Day of Prayer, sharing glory stories.  She also calls us to national daily prayers! Faith Radio podcasts are made possible by your support. Give now: Click here

Tech Update | BNR
AI-hallucinaties nog altijd groot probleem, maar de prompt maakt meer uit dan we dachten

Tech Update | BNR

Play Episode Listen Later May 8, 2025 4:14


De kans dat AI-chatbots hallucineren wordt groter als gevraagd wordt om een kort en bondig antwoord. Zo'n prompt zorgt ervoor dat details worden weggelaten en een antwoord feitelijk minder nauwkeurig wordt. Dat blijkt uit een nieuwe studie van het Franse AI-testbedrijf Giskard. Rosanne Peters vertelt erover in deze Tech Update. Volgens de onderzoekers wordt de kans op hallucinaties groter omdat een chatbot bij een beknopter antwoord letterlijk minder ruimte heeft om te herkennen dat het zich op verkeerd terrein begeeft of dat het fouten maakt. Veel populaire en nieuwe modellen zijn in het onderzoek meegenomen, zoals OpenAI's GPT-4o of Anthropic's Claude 3.7 Sonnet. Kortgeleden werd nog bekend dat modellen van OpenAI juist meer zijn gaan hallucineren, ondanks dat er in de wereld van AI hard wordt gewerkt om dit tegen te gaan. Verder in deze Tech Update: Applegebruikers die zijn afgeluisterd door Siri kunnen nu een schadeclaim indienen See omnystudio.com/listener for privacy information.

The Business of Politics Show
Panel: From Clicks to Conversation

The Business of Politics Show

Play Episode Listen Later May 7, 2025 42:15


On today's episode, we're sharing a panel discussion I moderated early this month at the Leadership Institute's ElectTech conference in San Francisco. It was an informative conversation about how technology can be used to provide scale alongside the more conversational tactics campaigns are embracing. Become a Friend of the Trend: https://campaigntrend.com/friends/Caroline Strom, Client Partner for US Elections, XBryan McPartlan, Sales Director, Prompt.ioScott Winn, COO, California Republican PartySubscribe on YouTube: Visit the Campaign Trend Website: Follow us on X Follow us on LinkedIn Subscribe to our Newsletter Become a Campaign Trend Insider

The Real Estate Sessions
Episode 416 - Building Rollout: AK Lalani's Mission to Simplify Real Estate Integrations

The Real Estate Sessions

Play Episode Listen Later May 6, 2025 33:28 Transcription Available


AK Lalani, the founder of Rollout, joins us to share the profound challenges associated with API integrations within the real estate sector. He elucidates how Rollout endeavors to streamline the integration process, thereby enabling proptech companies to focus on their core offerings without the burden of complex API management. Drawing from his rich background, including a formative upbringing in Tanzania and extensive experience in the tech industry, AK shares insights into his entrepreneurial journey and the motivations behind his innovative solutions. Our conversation traverses his early ventures, the lessons learned from working at startups, and the pivotal moment that led him to address the critical integration issues plaguing the industry. As we delve into the future of technology in real estate, AK emphasizes the transformative potential of AI and the imperative for seamless data connectivity across platforms.The dialogue with esteemed guest AK Lalani unveils a profound narrative of his formative years, tracing back to his upbringing in Tanzania and the indelible impact of his familial background on his entrepreneurial aspirations. Lalani's reflections on growing up in a developing nation highlight the stark contrasts between his educational experiences and those of his peers in the United States. He articulates a burgeoning sense of empathy fostered by witnessing the struggles of those in his community, which ultimately propelled him to initiate a poverty reduction initiative during his high school years. This endeavor exemplifies how early exposure to socio-economic challenges instilled in him a desire to effectuate tangible change, a theme that resonates throughout his professional journey.Transitioning from his roots, the conversation delves into Lalani's academic pursuits at Stanford University, where he encountered the duality of being both a standout student and a member of a highly competitive cohort. His experiences at Stanford were transformative, shaping his understanding of entrepreneurship and technology. The narrative highlights the pivotal moments that led him to recognize his strengths in economics, steering him away from traditional engineering pathways. This realization set the stage for his eventual foray into the startup world, where he sought to learn from existing enterprises before embarking on his entrepreneurial ventures.The latter part of the discourse centers on Lalani's current ventures, particularly his role as the founder of Rollout, which addresses the intricate challenges associated with API integrations in the proptech sector. He elucidates the complexities faced by companies striving to connect various software solutions, emphasizing the time-consuming nature of building and maintaining integrations. Rollout's innovative approach—allowing companies to build once and integrate everywhere—represents a significant advancement in simplifying this process. Lalani's insights into the future of technology in real estate, particularly the integration of AI through their recently released MCP server, underscore his forward-thinking perspective and commitment to enhancing the operational efficiency of proptech companies.Takeaways: Growing up in Tanzania provided AK Lalani with a unique perspective on community and empathy, shaped by the challenges of poverty. His entrepreneurial journey began in high school with a poverty reduction initiative called Prompt, reflecting a commitment to social impact. AK's experience at Stanford was transformative, challenging him to outwork his peers and discover his true talents in economics. Rollout, the company founded by AK, addresses the complexities of API integration in prop tech, aiming to simplify data connectivity for businesses. The MCP server introduced by Rollout enables advanced AI capabilities, facilitating seamless communication between CRM systems and...

The Next Wave - Your Chief A.I. Officer
The Secret AI Prompt Tool Silicon Valley Engineers Are Using

The Next Wave - Your Chief A.I. Officer

Play Episode Listen Later May 6, 2025 38:07


Episode 57: Can simply "Vibe coding" with AI really replace the need for deep code context when building real applications? Nathan Lands (https://x.com/NathanLands) is joined by Eric Provencher (https://x.com/pvncher), founder of Repo Prompt and an XR engineer at Unity, to reveal the secret AI prompt tool quietly powering Silicon Valley's top engineers. This episode dives deep into why the current trend of "Vibe coding" with tools like Cursor often falls apart for complex tasks — and how Repo Prompt closes the gap by letting you build effective, highly targeted context for AI coding. Eric breaks down the philosophy behind contextual prompting, gives a live demo, and shares how Repo Prompt's unique features like the context builder and codemaps give power-users real control over LLMs like Gemini and Claude. Beyond coding, they discuss implications for the future of engineering, learning, and the evolution of dev tools in the age of AI. Check out The Next Wave YouTube Channel if you want to see Matt and Nathan on screen: https://lnk.to/thenextwavepd — Show Notes: (00:00) Vibe Coding Myths Unveiled (03:15) Repo Navigation for Flutter Devs (06:37) Gemini 2.5 Extends Model Context (11:18) Automating File Rewrites with AI (15:33) The Next AI Wave (20:58) MCP: User-Customizable Tool Integration (23:53) Efficient AI Tool Integration (28:32) XR Interaction Toolkit Developer (31:01) AI's Impact on Coding Learning — Mentions: Want Matt's favorite Coding AI tools? Get em' here: https://clickhubspot.com/tbv Eric Provencher: https://www.linkedin.com/in/provencher/ Repo Prompt: https://repoprompt.com/ Unity: https://unity.com/ai Cursor: https://www.cursor.com/en Gemini: https://gemini.google.com/ Claude: https://claude.ai/ Get the guide to build your own Custom GPT: https://clickhubspot.com/tnw — Check Out Matt's Stuff: • Future Tools - https://futuretools.beehiiv.com/ • Blog - https://www.mattwolfe.com/ • YouTube- https://www.youtube.com/@mreflow — Check Out Nathan's Stuff: Newsletter: https://news.lore.com/ Blog - https://lore.com/ The Next Wave is a HubSpot Original Podcast // Brought to you by Hubspot Media // Production by Darren Clarke // Editing by Ezra Bakker Trupiano

Mon Carnet, l'actu numérique
Portrait d'innovateurs avec PROMPT no.10

Mon Carnet, l'actu numérique

Play Episode Listen Later May 4, 2025 9:03


Liette Lamonde, directrice générale de Prompt, s'entretient avec Cimon Chapdelaine, un orthophoniste et entrepreneur qui utilise les technologies afin de faciliter le travail des orthophonistes. www.promptinnov.com Merci à Prompt d'appuyer la production de Mon Carnet

Let's Be Saints!
3/6, Thursday after Ash Wednesday

Let's Be Saints!

Play Episode Listen Later May 3, 2025 5:04


“Prompt our action with your inspiration, O LORD…that all we do might always begin from you, and by you be brought to completion…”

Stories From Women Who Walk
60 Seconds for Story Prompt Friday: What's the Difference Between a Protest & a Project?

Stories From Women Who Walk

Play Episode Listen Later May 2, 2025 2:56


Hello to you longtime storytelling galpal Michelle in Victoria, BC, Canada! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.The other day Michelle alerted me to a post in Seth's Blog, a long, long, long-running publication by Seth Godin, author and strategist. A protest or a project?Protests let off steam. They organize people who might not show up by creating a moment in time where there's enough opportunity and social pressure that they participate.A protest sends a message.But almost every time, the very things that made a protest appealing mean that it fails to change much. That's because protests are momentary, temporary and urgent. The status quo is good at surviving protests. That's why it's still the status quo.The alternative is a project. A project begins with a protest that ends with, “we'll be back tomorrow, and we're bringing our friends.”A project is impatiently persistent. It plays a longer game, one that can outlast the status quo.A project identifies the system and brings a systematic approach to changing that system.Projects can seem boring when seen with a stopwatch, but they're powerful when measured with a calendar.Story Prompt: What happens next when the protest is over and you come back with your friends to unbalance the status quo? Write that story! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation discovery chat, and Opt In to stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Marketing Against The Grain
I Built a Personal Marketing Coach With One Prompt

Marketing Against The Grain

Play Episode Listen Later May 1, 2025 24:11


Ep. 323 Did you know you can build a custom AI-powered marketing grader for any tactic in just minutes? Kieran dives into the exact process he uses to instantly evaluate and improve marketing work with AI—from legendary copywriting principles to advanced product positioning feedback. Learn how to swipe timeless tactics, engineer prompts for your unique needs, and create a universal marketing grader to upgrade your product launches, landing pages, paid campaigns, and more. Mentions Marketing tactics falling flat? Get 1,000+ AI Marketing Prompts: https://clickhubspot.com/wtc David Ogilvy https://en.wikipedia.org/wiki/David_Ogilvy_(businessman) HubSpot's CRM https://www.hubspot.com/products/crm Pipedrive https://www.pipedrive.com/ Gong https://www.gong.io/ Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

Making Sales Social Podcast
AI Prompt Writing Levels The Playing Field

Making Sales Social Podcast

Play Episode Listen Later May 1, 2025 33:17


Explore how AI-powered prompt writing is revolutionizing business efficiency with hosts Brynne Tillman and Stan Robinson, Jr. in this episode of Making Sales Social. Discover strategies for cost reduction, time efficiency, enhancing creativity, and accessing expertise through AI. Learn about the Crispy Prompt framework, tailored solutions, and creating role-specific avatars to streamline processes and engage effectively with clients. Don't miss insights on leveraging AI as a powerful tool while maintaining security and fostering creativity in the sales landscape. Plus, celebrate their book, "Prompt Writing Made Easy," a number one new release on Amazon.

Heavy Pages: A DIVORCE journal
#149 May's Jounral Prompt

Heavy Pages: A DIVORCE journal

Play Episode Listen Later May 1, 2025 3:02


This Month's Jounral Prompt “Think about your recent interactions with your ex. What communication strategies worked well, and where could you have improved? What boundaries do you need to reinforce in future conversations? Write down what you need to communicate clearly to move forward peacefully.” - - - - - - - - - - - -- - - - - - For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! Great news! Now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over" Thanks for listening, catch you on the next one!

Learn With Thai Van Linh
Khóa học 3: x10 chất lượng Prompt | Khóa Học Viết Prompt Cho Người Mới Bắt Đầu (Từ Cơ Bản Đến Nâng Cao) | Làm Bạn Với AI

Learn With Thai Van Linh

Play Episode Listen Later May 1, 2025 31:04


Hầu hết mọi người chỉ copy-paste câu lệnh mẫu và hy vọng nhận được kết quả chính xác. Nhưng AI không làm việc cho bạn – nó phản hồi theo cách bạn dẫn dắt. Nếu không biết cách đặt câu hỏi thông minh, bạn sẽ chỉ nhận lại những câu trả lời hời hợt, chung chung, không đúng yêu cầu.

SBS World News Radio
Safety fears prompt calls for Australia to list Iran's Revolutionary Guards as a terrorist organisation

SBS World News Radio

Play Episode Listen Later May 1, 2025 3:42


An SBS News Investigation revealing alleged attacks on the Australian embassy in Iran, as well as an assassination plot against Australia's then-ambassador in 2019, has been met with concern from some Iranian community members. They are calling on the Australian government to act in favour of its national security, re-voicing their demand to list a paramilitary branch of the Iranian armed forces as a terrorist organisation. This story has been produced in collaboration with SBS Persian.

Marketing Against The Grain
This ONE Prompt Will Make You Top 1% at Marketing

Marketing Against The Grain

Play Episode Listen Later Apr 29, 2025 27:25


Ep. 322 What if you could steal the AI prompt library of any elite marketer—or even Albert Einstein or Elon Musk? Kieran dives into how leveraging AI and prompt engineering can help marketers automate, scale, and transform their work in minutes. Learn more on building advanced prompt libraries for every marketing discipline, supercharging your teams with insights from legendary strategists, and using cutting-edge tools to unlock genius-level playbooks—no matter your level or background. Mentions Want Kipp & Kieran's AI Prompt Library? Get it here: ⁠https://clickhubspot.com/wgu⁠ Lenny's Newsletter https://www.lennysnewsletter.com/ “Obsessed: Building a Brand People Love from Day One” https://www.penguinrandomhouse.com/books/609626/obsessed-by-emily-heyward/ “How Brands Grow: What Marketers Don't Know” https://www.amazon.com/How-Brands-Grow-What-Marketers/dp/0195573560 Famous Prompts https://famousprompts.com/ Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

SaaS Growth Stacking - with Dan Martell
9 AI Skills You MUST Have to Become Rich in 2025

SaaS Growth Stacking - with Dan Martell

Play Episode Listen Later Apr 29, 2025 20:52


Message me “PROMPT” on Instagram: https://bit.ly/4jcjD4s>> Get The Book (Buy Back Your Time): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3pCTG78⁠⁠⁠⁠⁠⁠⁠⁠⁠ >> Subscribe to My Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3⁠The game is changing fast, and those who win will be the ones who master AI.Not programmers. Not marketers. AI Power Users.After watching this shift inside my own companies, I'm revealing the 9 highest-income AI skills you need to learn right now.The last one? It's the most powerful of all.This is not just a ChatGPT crash course, it's your blueprint to AI domination.

Techmeme Ride Home
Mon. 04/28 – The Prompt Engineer That Never Was…

Techmeme Ride Home

Play Episode Listen Later Apr 28, 2025 22:39


Is Apple's 20th Anniversary iPhone the reason they can't quit China just yet? That Chinese AI Manus just raised a big round. Is Prompt Engineer the job title that never was? And what really goes on in those powerful, behind the scenes Silicon Valley group chats?Sponsors:Freshbooks.comLinks:Apple Begins Breaking Up Its AI Team With Robotics, Siri Changes (Bloomberg)Why Trump can't build iPhones in the US (FT)The Future of Gadgets: Fewer Updates, More Subscriptions, Bigger Price Tags (WSJ)Google is killing software support for early Nest Thermostats (The Verge)Chinese AI Startup Manus Scores Funding at $500 Million Value (Bloomberg)The Hottest AI Job of 2023 Is Already Obsolete (WSJ)The group chats that changed America (Semafor)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

National Community Church Audio Podcast

Anything less than Spirit-filled and Spirit-led is dead religion. The true adventure begins when we starting living the Spirit-led life. It's anything but boring! The Spirit gives us revelation beyond human knowledge, anointing beyond human ability, and power beyond human strength. Without the Holy Spirit, most of us are below average. With the Holy Spirit, all things are possible!

Art Marketing Podcast: How to Sell Art Online and Generate Consistent Monthly Sales

In this episode of the Art Marketing Podcast, we dive into the transformative power of AI and the essential skill of prompting. As technology evolves at lightning speed, many creatives feel overwhelmed and uncertain. Join us as we explore how mastering the art of prompting can help you navigate the AI revolution, enhance your creative processes, and ultimately thrive in this new landscape. Whether you're a beginner or an advanced user, this episode offers valuable insights and practical tips to harness AI effectively. (00:00) - Introduction to AI and Prompting (02:30) - Personal Journey with AI (05:00) - The Current State of AI (07:30) - The Importance of Learning to Prompt (10:00) - Democratization of AI Knowledge (12:30) - Overcoming FOMO and Shiny Object Syndrome (15:00) - Practical Steps to Start Prompting (17:30) - Exploring AI Tools and Applications (20:00) - Valuable Use Cases for AI (23:30) - Engaging with AI for Personal Growth (26:00) - Advanced Prompting Techniques (28:30) - Conclusion and Call to Action ArtHelper Instagram account https://www.instagram.com/arthelperai/ Prompt Library https://shumerprompt.com/ Must watch primer on Ai https://x.com/rileybrown_ai/status/1914139690791481766 ChatGPT https://chatgpt.com/ Claude https://claude.ai/login Gemini https://gemini.google.com/ Grok (xAI) https://grok.com/ Keep up with the latest https://linktr.ee/artmarketingpodcast Signup for a free account on ArtHelper and use my jazzy coupon code which is POD.  This will give you a free month of the Pro plan that has all the bells and whistles: https://www.arthelper.ai/

The Spark Creativity Teacher Podcast | Education
375: Try this Engaging Swift-Inspired Prompt with any Text

The Spark Creativity Teacher Podcast | Education

Play Episode Listen Later Apr 23, 2025 9:34


I miss the Eras tour. Even though it hasn't been that long. My daughter is requesting Wicked songs and Katy Perry in the car all of a sudden, instead of our usual Taylor Swift-a-thon. But I haven't forgotten the joys of the Swiftiverse. And today I want to share a prompt you could use with any poem, short story, or novel that comes from Taylor's music, specifically her approach to bridges. Links Mentioned: Watch "Diary of a Song" from The New York Times about Taylor Swift's Song "Lover" (the key section begins at 6:52): https://www.youtube.com/watch?v=UEeWmItgdxA  Read "The Paper Menagerie" by Ken Liu: https://gizmodo.com/read-ken-lius-amazing-story-that-swept-the-hugo-nebula-5958919  Short Story Unit for "The Paper Menagerie": https://www.teacherspayteachers.com/Product/Short-Story-Unit-for-The-Paper-Menagerie-13421406  Go Further:  Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Snag three free weeks of community-building attendance question slides Join our community, Creative High School English, on Facebook. Come hang out on Instagram. Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the ‘gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you! 

The Chalene Show | Diet, Fitness & Life Balance
How To Lose 20 Pounds Step By Step - 1184

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Apr 11, 2025 38:13


Want to lose 20 pounds without slowing your metabolism or sacrificing muscle? In this episode Chalene Johnson dives into a science-backed strategy that skips the quick-fix diets and focuses on doing it the right way. You'll learn how to use AI tools to create a personalized plan that fits your lifestyle and goals. Plus, find out how to burn more fat with small daily changes—no extra workouts required. If you're ready for lasting results, don't miss this one.